Happy Sunday! This is soooo true. Y’all out here competing and not knowing what’s really going on. Just remember log off sometimes. Enjoy your life and what you have already! More is always to come to those who want it, work hard and pray harder. #nevercompare#liveyabestlife#stayinyourlane#pray#workhard
THE BEST PART OF CATERING FOR @classwithcapri TODAY WAS THAT MY SONS WORKED BY MY SIDE WITH A LEVEL OF HUMILITY THAT BLOWS MY MIND. @eyesonmeonly THANKS FOR ALWAYS HOLDING ME DOWN SIS😘😍😩🎁. #family#workhard
Isn’t it crazy how you can completely change your physique?
There’s times where I look back at my fitness journey and just think to myself the transformations I’ve made physically and mentally. -
Seeing changes like this is what keeps me going.
Setting long term goals is what pushes me to keep doing what I’m doing.
There will be critics, opinions doubters that won’t support you.
Hell there’s even times where you doubt yourself but what matters is that you give it your all and bounce back from anything that might bring you down & that’s with anything in life. .
My favorite little circuit!
This workout was right around 30mins and it felt great.
Try making your workouts 30mins or less for a real challenge that will get your heart rate up and increase your creativity at the gym.
Because it's not always rainbows and butterflies...
I'm not quite sure what I was talking about in this pic but though was after the wheels feel off today. Bad runs suck but I'm not the kind of person to dwell on it unless it's a pacing race. Today, I was pacing the 2:25 half which should have been a very comfortable pace for me... The heat got to me and my heart rate was in the 180's. Quite frankly, I was pissed but figured I had to press on and get to the finish. Totally thankful I had a co-pacer that for the job done today.
Brand new week means new obstacles getting in the way of you reaching your goals! No matter if they are health & fitness related or not, attack them the same way I attack a tyre flip... Just bicep curl them✔️
La selección femenina logró ayer la clasificación al Mundial 2019, tras obtener el cuarto puesto en el UANA Junior Pan American Championship 2018.
Nuestras representantes del equipo de CAAM en la celeste y blanca: Lola Canale, Flor D’onofrio, Sol Canda, Manu Tamagnone, Manu Pujeo.
Nuestras felicitaciones a ellas y a todo el equipo 🤗
Vamos Argentina! 🇦🇷
Vamos CAAM! ❤️
DHEA da Dragon Pharma é o que há de mais puro e avançado na indústria da suplementação mundial. Composto por DHEA 100% puro, é usado por pessoas que querem controlar os níveis hormonais, construir massa muscular, aumentar o desejo sexual, combater os efeitos do envelhecimento e melhorar condições de saúde.
DHEA da Dragon Pharma é o único que amplifica a absorção e a biodisponibilidade com o uso do sistema de entrega mais avançado da indústria: Tetrasorb Delivery™.
O que é TetraSorb Delivery™?
O Tetrasorb Delivery™ consiste em 4 ingredientes primários: 2 potencializadores de absorção e 2 moduladores metabólicos que prolongam a atividade dos ingredientes ativos.
A tecnologia Tetrasorb Delivery condiciona a cápsula a uma digestão resistente à umidade e aos ácidos encontrados no estômago. O Tetrasorb Delivery retarda a quebra da cápsula que impede o desperdício do DHEA. Diferente de outros DHEAS comuns, nos quais as cápsulas iniciam sua desintegração 5 minutos após a ingestão, o DHEA Dragon Pharma conserva a cápsula de 35 a 40 minutos.
Isso permite que a DHEA tenha uma passagem direta para seu campo de ação, o músculo. Uma vez lá, a tecnologia Tetrasorb Delivery está pronta para executar seu propósito final que é a melhor absorção e liberação de DHEA no corpo.
Dragon Pharma Labs - Extremely Potent Formulas ™
So I ran a trail race on Saturday. I spent many of the weeks leading up to it sick. Most of the rest of them plainly lacking ambition to train properly. No surprise when race day came, I started out poorly and burned out quickly. The first photo shows how disappointed I felt at mile 1, walking up the crest of a small hill. By mile 2, I had turned my poor mental approach around. Instead of expecting myself to perform like I had years ago with regular training, I told myself: “I’m here, outside, in nature, breathing fresh air on this beautiful day, running on a gorgeous trail. Enjoy it and let this lesson empower your training going forward.” The second photo is me at mile 5. Big difference! I also signed up for another trail race next month. Let the training begin! #workhard#ownitall#train#trailrunning#notimeforbullshit#running#getbackontrack
Had a pretty spectacular week working with this dance family. Not everyone made the picture but everyone helped to complete a pretty flawless national championship 💙 @headlinersdance #productionteam#workhard
Bueno, pues...hace mil años que no hacia un toe-touch y me dio muchísimo miedo al principio porque sentía que me podía romper. Entoooonces, imaginen mi emoción cuando vi estoooo, todavía puedo volar! Iré poco a poco hasta que me salga increíble (y que mi cara salga cool también).🤩😍💓