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Essential oils are well known for helping with stress and anxiety but did you know that they can also be used to adjust the energy around you? 
My favourite is White angelica!  It’s a calming and soothing blend that encourages feelings of protection and security. Many people use it as protection against negative energy. 
Have you tried essential oils to help adjust the energy around you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#empoweringwomennow #femalebusinessowners #femalefounders #femaleentrepreneurs #theuniversehasyourback
#attitudeofgratitude #synchronicity
#thetimeisnow #womensupportingwomen #soultribe
#raiseyourvibration #buildyourempire #lifepurpose #abrahamhicks
#mindsetiseverything #fintech #collectiveconsciousness
#livewithpurpose #goalcrusher #manifesting
#workingonme #lovethyself #bewhoyouare #selflovejourney #affirmation #affirmations #selfloveisthebestlove #spiritualjourney
#manifestdestiny
Essential oils are well known for helping with stress and anxiety but did you know that they can also be used to adjust the energy around you? My favourite is White angelica! It’s a calming and soothing blend that encourages feelings of protection and security. Many people use it as protection against negative energy. Have you tried essential oils to help adjust the energy around you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #empoweringwomennow  #femalebusinessowners  #femalefounders  #femaleentrepreneurs  #theuniversehasyourback  #attitudeofgratitude  #synchronicity  #thetimeisnow  #womensupportingwomen  #soultribe  #raiseyourvibration  #buildyourempire  #lifepurpose  #abrahamhicks  #mindsetiseverything  #fintech  #collectiveconsciousness  #livewithpurpose  #goalcrusher  #manifesting  #workingonme  #lovethyself  #bewhoyouare  #selflovejourney  #affirmation  #affirmations  #selfloveisthebestlove  #spiritualjourney  #manifestdestiny 
Morning dose of cuteness with an angel shot by @bashphoto_z muse @angeldominic_official makeup by @makeoversbybeebee #mua #nigeriamua #beautyartist #passion #makeup #beautyinfluencer #makeupforblackwomen #wakeupandmakeup #beauty #kaduna #kadunamua #kdmakeupartist #weddingguest #passion #melanin #photography #photoshoot #nude #glow #skinlikebutter #womensupportingwomen #glow
#Repost @risingabovefest (@get_repost)
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The founder of #risingabovefest @sumsmiles works hard to #empower women & men equally & created the #festival to make waves that change the world! www.filmfestlalive.com
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#womeninfilm #femaleproducer #talent #onetofollow #actress

@BigHouseLa @regallalive @mylalive #LosAngelesFilmFestivals #lalivefilmfest
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#uplifting #powerfulwomen #empower #determination #riseabove #summermoore #womensupportingwomen #empoweringwomen #hollywood #strongwomen #filmfestival #empowerment #actress #positivethoughts #executive #changetheworld #healtheplanet  #womenempowerment #goodvibration
#Repost  @risingabovefest (@get_repost) ・・・ The founder of #risingabovefest  @sumsmiles works hard to #empower  women & men equally & created the #festival  to make waves that change the world! www.filmfestlalive.com + + #womeninfilm  #femaleproducer  #talent  #onetofollow  #actress  @BigHouseLa @regallalive @mylalive #LosAngelesFilmFestivals  #lalivefilmfest  _____________________________________________ #uplifting  #powerfulwomen  #empower  #determination  #riseabove  #summermoore  #womensupportingwomen  #empoweringwomen  #hollywood  #strongwomen  #filmfestival  #empowerment  #actress  #positivethoughts  #executive  #changetheworld  #healtheplanet  #womenempowerment  #goodvibration 
The Grind starts early! How many you girl bosses wake up early to work on your side Hustle?
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In my old job I used to wake up at 5am and work on my projects until 8! I know right! I'm thinking of going back to this routine.
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 #liveintentionally #highvibrations #intentionalliving #inspiredlife #abundancemindset #theuniversehasyourback #manifesting #abrahamhicks #lawofattraction#estherhicks #positivevibesalways #selfcare #selfcarematters #selfcarefirst #selfcaretips#yearofyou #empoweredwomen #highvibes #lifelivedbeautifully #beingboss #womensupportingwomen #communityovercompetition #findyourbliss#mycreativebiz #lifebydesign #youreworthit #beyourbestself #getoutofyourcomfortzone #focusonyourself #bossowomanacademy
The Grind starts early! How many you girl bosses wake up early to work on your side Hustle? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In my old job I used to wake up at 5am and work on my projects until 8! I know right! I'm thinking of going back to this routine. . . . #liveintentionally  #highvibrations  #intentionalliving  #inspiredlife  #abundancemindset  #theuniversehasyourback  #manifesting  #abrahamhicks  #lawofattraction #estherhicks  #positivevibesalways  #selfcare  #selfcarematters  #selfcarefirst  #selfcaretips #yearofyou  #empoweredwomen  #highvibes  #lifelivedbeautifully  #beingboss  #womensupportingwomen  #communityovercompetition  #findyourbliss #mycreativebiz  #lifebydesign  #youreworthit  #beyourbestself  #getoutofyourcomfortzone  #focusonyourself  #bossowomanacademy 
Success begins in seed form (Credit: @pinterest) #badassgrrrlsclub
We are the biggest advocates of community and collaboration over competition. Let’s play nice be friends and reap the rewards! Just imagine a world where everyone was nice, everyone was genuine and the opportunities were endless! It’s a world we are going to create! .
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 #businesschicks #womenleaders #womeninbusiness #chaseyourdreams #moneymaker #businesswomen #womanpower #financialfreedom #womensupportwomen #womenempoweringwomen #mumboss #supermum #parentlife #lifewithpurpose #girlpower #quotestoliveby #quoteoftheday #wham #womeninspiringwomen #womensupportingwomen #personaldevelopment #coffeeandcocktails #femaleboss #instaquotes #workingmum #onlinebusiness #womeninbiz #girlboss #womenwhodo #shemakesthedifference
We are the biggest advocates of community and collaboration over competition. Let’s play nice be friends and reap the rewards! Just imagine a world where everyone was nice, everyone was genuine and the opportunities were endless! It’s a world we are going to create! . . . . #businesschicks  #womenleaders  #womeninbusiness  #chaseyourdreams  #moneymaker  #businesswomen  #womanpower  #financialfreedom  #womensupportwomen  #womenempoweringwomen  #mumboss  #supermum  #parentlife  #lifewithpurpose  #girlpower  #quotestoliveby  #quoteoftheday  #wham  #womeninspiringwomen  #womensupportingwomen  #personaldevelopment  #coffeeandcocktails  #femaleboss  #instaquotes  #workingmum  #onlinebusiness  #womeninbiz  #girlboss  #womenwhodo  #shemakesthedifference 
Wild Card/Tea Towel/Tote Bag Wednesday? 
We saw @jodiemarksdesign at (I think!?) her first craft fair last weekend with @madeinbristolshops at Springfest. I think her tote bags are my favourite, although her greeting cards printed onto recycled card and wrapped in biodegradable plastic also get my thumbs up. 👍
Catch Jodie at @estateoftheartsbristol this Saturday for their Art Fair, along with our very own @skysiouki!
Wild Card/Tea Towel/Tote Bag Wednesday? We saw @jodiemarksdesign at (I think!?) her first craft fair last weekend with @madeinbristolshops at Springfest. I think her tote bags are my favourite, although her greeting cards printed onto recycled card and wrapped in biodegradable plastic also get my thumbs up. 👍 Catch Jodie at @estateoftheartsbristol this Saturday for their Art Fair, along with our very own @skysiouki!
All your twirly jacket dreams come true with Lady Startup @theconfettijacket, Elise!
All your twirly jacket dreams come true with Lady Startup @theconfettijacket, Elise!
Glow up your room with this beautiful piece. The quality is beyond amazing. Don't snooze on this one biko.
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6/7 with 4 pillow covers 4500
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Duvet set 17000
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4/6 with 2 pillow covers 3500
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Other sizes available on order
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Dm/call/whatsapp 07033016610
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#nanabeddings#owanbenaija#nigerianweddinggallery#asoebibella#junethemovie#bellanaijaweddings#joronation#abuja#wannekawowan#womensupportingwomen#tatafonaija#naijabrandchick#hairbysleamebride#natheworkweywedeydo#businessbabe#naijaonlinestore#onlinestorenigeria#nigerianonlinestore#wivesandmothers#yorubawedding#yorubademon#nigeriancelebrities#edo#baad2017#toyintitans#jenifasdiary#wakanda#wivesandmothers #bbnaija2018#northernbride#muha18
Glow up your room with this beautiful piece. The quality is beyond amazing. Don't snooze on this one biko. . 6/7 with 4 pillow covers 4500 . Duvet set 17000 . 4/6 with 2 pillow covers 3500 . Other sizes available on order . Dm/call/whatsapp 07033016610 . . . . . . . . . . . #nanabeddings #owanbenaija #nigerianweddinggallery #asoebibella #junethemovie #bellanaijaweddings #joronation #abuja #wannekawowan #womensupportingwomen #tatafonaija #naijabrandchick #hairbysleamebride #natheworkweywedeydo #businessbabe #naijaonlinestore #onlinestorenigeria #nigerianonlinestore #wivesandmothers #yorubawedding #yorubademon #nigeriancelebrities #edo #baad2017 #toyintitans #jenifasdiary #wakanda #wivesandmothers  #bbnaija2018 #northernbride #muha18 
The YGT love to champion other epic females and this morning we would like to raise the roof for this amazingly funny and honest woman.
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Check out @mother_pukka on insta and follow her incredibly hilarious stories. .
She is honest// witty// entrepreneurial and produces the most amazing content. .
High five to this epic woman for campaigning and demonstrating pure authenticity .
#ygtmovement #ygt #authentic #beyou
The YGT love to champion other epic females and this morning we would like to raise the roof for this amazingly funny and honest woman. . Check out @mother_pukka on insta and follow her incredibly hilarious stories. . She is honest// witty// entrepreneurial and produces the most amazing content. . High five to this epic woman for campaigning and demonstrating pure authenticity . #ygtmovement  #ygt  #authentic  #beyou 
Dear our amazing clients, 
This year Bella MEDI SPA didn’t nominate or put in a submission for the 2018 Clock Awards.

We want to thank our beautiful clients for their continued support, loyalty and friendship to Bella MEDI SPA over the years! We wouldn’t be the salon we are today without it!

We have been lucky enough to have won our category twice and come runner up numerous times.

We are so fortunate to be surrounded by so many amazing beauty salons and hairdressers! Girl bosses in this town are pretty phenomenal! I’m all about supporting each other “when women support women incredible things happen”

We wish those nominated and the finalists the best of luck and can’t wait to see the results this year.

We did get nominated for people’s choice, Thankyou to those that voted!

Congratulations and good luck to all the local businesses! 
Love Abby x
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#womensupportingwomen #girlpower #girlboss #supportlocal #shoplocal #thankyou #grateful #beautysalon #wearelucky
Dear our amazing clients, This year Bella MEDI SPA didn’t nominate or put in a submission for the 2018 Clock Awards. We want to thank our beautiful clients for their continued support, loyalty and friendship to Bella MEDI SPA over the years! We wouldn’t be the salon we are today without it! We have been lucky enough to have won our category twice and come runner up numerous times. We are so fortunate to be surrounded by so many amazing beauty salons and hairdressers! Girl bosses in this town are pretty phenomenal! I’m all about supporting each other “when women support women incredible things happen” We wish those nominated and the finalists the best of luck and can’t wait to see the results this year. We did get nominated for people’s choice, Thankyou to those that voted! Congratulations and good luck to all the local businesses! Love Abby x • #womensupportingwomen  #girlpower  #girlboss  #supportlocal  #shoplocal  #thankyou  #grateful  #beautysalon  #wearelucky 
How do U feel when U have a perfect cake?
Dis yummy cake was baked by @kyang_bakes 
Slide into her D.M now to get ur cakes for all occasion at affordable prices 
#werisebyliftingothers #womeneur #womenonamission #womeninbusiness #womenempowerment #women_like_men #womensupportingwomen #abuja #cakes #yummy
#tb to a couple of weeks ago when I went on my girl @dominiquemullally hen✨
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These 3 photos pretty much sum up the trip. Non-stop laughter and fun from start to finish, (there are hundreds more but not sure they’re social media safe 🤣)✨
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This was the first time I’d been away without my kids in 5 years, purely for pleasure. I’ve been on the odd business trip (which are always fun) without them but most of the time I would have at least one of them with me as I was breastfeeding✨
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So this was first time in 5 years I got to be “Kate” again, not just “mummy”✨
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After considering not going at least 100 times and dealing with the feelings of mummy guilt, I can assure you that I well and truly let me hair down✨
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I didn’t actually realise how much I needed the break from my kids until i went. This has only affirmed my belief that as mothers, it is essential to make time for ourselves, to be by ourselves✨
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Being a Mum is constant! You can’t phone in sick or take a days annual leave if you don’t fancy doing it that day. It’s non-negotiable✨
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So making time to fill your own cup, doing what you love, surrounded by people who bring you joy, 100% makes you a better mother when you’re with your children✨
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So ask for support and prioritise your own needs, self care and just for fun. You’ll return back to your children with a fresh perspective, appreciation and possibly some more patience because you’ve missed your babies that much✨
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But as much as I had an absolute ball, I think my next trip away from the family is definitely going to be a retreat.....a silent one!😆✨
#tb  to a couple of weeks ago when I went on my girl @dominiquemullally hen✨ ✨ These 3 photos pretty much sum up the trip. Non-stop laughter and fun from start to finish, (there are hundreds more but not sure they’re social media safe 🤣)✨ ✨ This was the first time I’d been away without my kids in 5 years, purely for pleasure. I’ve been on the odd business trip (which are always fun) without them but most of the time I would have at least one of them with me as I was breastfeeding✨ ✨ So this was first time in 5 years I got to be “Kate” again, not just “mummy”✨ ✨ After considering not going at least 100 times and dealing with the feelings of mummy guilt, I can assure you that I well and truly let me hair down✨ ✨ I didn’t actually realise how much I needed the break from my kids until i went. This has only affirmed my belief that as mothers, it is essential to make time for ourselves, to be by ourselves✨ ✨ Being a Mum is constant! You can’t phone in sick or take a days annual leave if you don’t fancy doing it that day. It’s non-negotiable✨ ✨ So making time to fill your own cup, doing what you love, surrounded by people who bring you joy, 100% makes you a better mother when you’re with your children✨ ✨ So ask for support and prioritise your own needs, self care and just for fun. You’ll return back to your children with a fresh perspective, appreciation and possibly some more patience because you’ve missed your babies that much✨ ✨ But as much as I had an absolute ball, I think my next trip away from the family is definitely going to be a retreat.....a silent one!😆✨
My super easy banana cake recipe is up on my blog 🍰 
It’s super yummy too! 😋
I love baking, but banana cake does have to be one of my favourites to bake and eat - haha!
What’s your favourite? 🌟
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#momlife #mummyblog #mummybloggers #mumtrepreneur #ukblog #parenthood #motherhood #lifestyleblog #youtube #vlogger #newjourney #mumvlogger #parentingtips #smallyoutuber #family #channelmum #mumsofinstagram #newmum #mamadiary #selfcare #igmotherhood #dailyparenting #toddlerlife #igmums #clothbummum #newmum #womensupportingwomen #discoveredunder5k
My super easy banana cake recipe is up on my blog 🍰 It’s super yummy too! 😋 I love baking, but banana cake does have to be one of my favourites to bake and eat - haha! What’s your favourite? 🌟 • • • #momlife  #mummyblog  #mummybloggers  #mumtrepreneur  #ukblog  #parenthood  #motherhood  #lifestyleblog  #youtube  #vlogger  #newjourney  #mumvlogger  #parentingtips  #smallyoutuber  #family  #channelmum  #mumsofinstagram  #newmum  #mamadiary  #selfcare  #igmotherhood  #dailyparenting  #toddlerlife  #igmums  #clothbummum  #newmum  #womensupportingwomen  #discoveredunder5k 
💈More fancy news! 💈Our Frida hairbands are getting really popular and we are so happy that you like them❣️ #ekerville #colouryourlife #madebywomen #frida #stylishhair #hairband #womensupportingwomen #colourfuldesign #makeadifference #welovecolours #coloufulliving
Because everyone is asking about the price !

Full frontal 3-part braided/twisted wig in ombre (same as pictured) - ₦45,000.

Full frontal 3-part braided/twisted wig in single tone (same as pictured but in one colour not ombre) - ₦41,000.

Lace closure braided/twisted wig in ombre (same as pictured but not a full frontal. Lace is only at closure area) - ₦35,000.

Lace closure braided/twisted wig in single tone (same as pictured but not a full frontal. Lace is only at closure area. Also in one colour) - ₦31,000.

We produce to order and can produce to any of our available ombre and single tone extension colour of your choice. 
Send a DM or WhatsApp message to order or send a message to @iamkreestie

#braidedwig #wig #oneandko #womeninbusiness #womensupportingwomen
Because everyone is asking about the price ! Full frontal 3-part braided/twisted wig in ombre (same as pictured) - ₦45,000. Full frontal 3-part braided/twisted wig in single tone (same as pictured but in one colour not ombre) - ₦41,000. Lace closure braided/twisted wig in ombre (same as pictured but not a full frontal. Lace is only at closure area) - ₦35,000. Lace closure braided/twisted wig in single tone (same as pictured but not a full frontal. Lace is only at closure area. Also in one colour) - ₦31,000. We produce to order and can produce to any of our available ombre and single tone extension colour of your choice. Send a DM or WhatsApp message to order or send a message to @iamkreestie #braidedwig  #wig  #oneandko  #womeninbusiness  #womensupportingwomen 
For reasons that can be rooted deep in sexism, racism, classism, ableism, or any other outdated and harmful way of thinking; some people will see others as unworthy of their respect. For those who can't be convinced to change their mind, it's often more healthy to simply not engage. Make sure you care for yourself and love yourself first, you cannot serve from an empty vessel. ❤️ @EmilyJoyRosen @The.Secret.Keepers #couragemylove #justwakingup #healinghearts #secretkeepers #findthelight #woundsintowings
For reasons that can be rooted deep in sexism, racism, classism, ableism, or any other outdated and harmful way of thinking; some people will see others as unworthy of their respect. For those who can't be convinced to change their mind, it's often more healthy to simply not engage. Make sure you care for yourself and love yourself first, you cannot serve from an empty vessel. ❤️ @EmilyJoyRosen @The.Secret.Keepers #couragemylove  #justwakingup  #healinghearts  #secretkeepers  #findthelight  #woundsintowings 
Wow 🎉🎉 waking up to 1000+ awesome followers that will turn family soon💃 is amazing, thank you so much, something good is coming up soon😘😍😀 #hustlersquaregang #hustlersclub #entrepreneur #naijaprenuer #1000followers #freegiveaways #discountsale #peopleencouragingpeople #risebyliftingothers #womensupportingwomen woman #family #warmhomeng
Beautiful evening @lovemade_me_do_it with some very creative, powerful, positive, informative women. @lovemade_me_do_it 
Thank you for your words of love and education @leadwithangelaaguirre @drerin.tv 
I’ll be back next time and bring more friends!
#mua#lovemade#lovemademedoit#dtla#loveyourself#love#womenempowerment#womenempoweringwomen#womensupportingwomen#womenhelpingwomen#womeninspiringwomen#losangeles#california#ILoveLA
Confidence is the sexist thing a woman can wear.

A confident woman makes no time for negativity, drama or manipulation because she is centred on WHO SHE IS.

A confident woman is a strong woman.
A #Miraclegael is a Confident woman
A #Miraclegael is a Strong woman
A #Miraclegael is our #wce

Be who you are. Be a Miraclegael!

#confidentwoman#beautiful#women#bosslady#morninginspiration#womensupportingwomen #wcw
Finding the reason you were born makes the journey worth while. Don't let anyone lie to you and tell you going after your dreams is easy or always fun.
📚 Just know it's worth it🏆
Finding the reason you were born makes the journey worth while. Don't let anyone lie to you and tell you going after your dreams is easy or always fun. 📚 Just know it's worth it🏆
follow 👉@Bootys_heaven for daily pictures
On a daily basis the very best pics
⚠️FITNESS MOTIVATION⚠️
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➖➖➖➖➖➖➖➖➖➖➖➖➖ #bikinibodyguide #bbgsisters #trainharder #womensupportingwomen #trainhardeatclean #npcbikinicompetitor #bbgbabes #FitnesGirls #bbggirls #fitnesscompetitor #trainhardfeelgood #figurecompetitor #gettingfit #FitModels #personaltraining #girlswithmuscle #fitnesschick #girlsthatsquat #instafitit #teambodylove #trainhardandsmart #shesquatsbro #fitmodel #fitnesslover #gymgirl #fitgirlsinspire #npcfigure #stronggirls
follow 👉@Bootys_heaven for daily pictures On a daily basis the very best pics ⚠️FITNESS MOTIVATION⚠️ ➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . . . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖ #bikinibodyguide  #bbgsisters  #trainharder  #womensupportingwomen  #trainhardeatclean  #npcbikinicompetitor  #bbgbabes  #FitnesGirls  #bbggirls  #fitnesscompetitor  #trainhardfeelgood  #figurecompetitor  #gettingfit  #FitModels  #personaltraining  #girlswithmuscle  #fitnesschick  #girlsthatsquat  #instafitit  #teambodylove  #trainhardandsmart  #shesquatsbro  #fitmodel  #fitnesslover  #gymgirl  #fitgirlsinspire  #npcfigure  #stronggirls 
You don’t get what you wish for, you get what you work for

Shout out to all the Mama’s juggling the balance of working & little people this summer holidays! Mixing up the routine a little to make time for as much memory building as possible while keeping those businesses growing! .
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#mummyoftwo #workingmummy #workathome #flexibleworkingformums #doitforyou #businesswoman #businessmum #findthebalance #mumpreneurs #empoweringwomennow #homebusinessopportunity #femalebusinessowners #workfromhomemum #beyourownbosstoday #femaleentrepreneur #bossbabes #workwithme #laptoplifestyleliving #womensupportingwomen #beinspirational #workingmama #mumstheword #summerholidays
You don’t get what you wish for, you get what you work for Shout out to all the Mama’s juggling the balance of working & little people this summer holidays! Mixing up the routine a little to make time for as much memory building as possible while keeping those businesses growing! . . . . . . #mummyoftwo  #workingmummy  #workathome  #flexibleworkingformums  #doitforyou  #businesswoman  #businessmum  #findthebalance  #mumpreneurs  #empoweringwomennow  #homebusinessopportunity  #femalebusinessowners  #workfromhomemum  #beyourownbosstoday  #femaleentrepreneur  #bossbabes  #workwithme  #laptoplifestyleliving  #womensupportingwomen  #beinspirational  #workingmama  #mumstheword  #summerholidays 
#mummiessticktogether
#breastfeeding
#formulafeeding 
#womensupportingwomen
#fedisbestwhetherbottleorbreast
#thisisnatural 
#siswimsearch
#breastfeedingmodel

So sad seeing so many comments like these. I don't breast feed, due to medical condition I couldn't continue. But I would of loved to. Doesn't matter how you feed your baby, if they 're hungry you feed them there and then! Don't hide. You are doing the most natural thing in the world.
Can’t sleep soooo...time for a late night pop quiz 🌙👩🏼‍💻✨
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In the spirit of #worldemojiday, use 1️⃣ emoji to describe your creative style.
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Mine would be ☕️ because my best ideas are often fueled by a good cup of coffee!
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Your turn! READY....GO! ✨
Can’t sleep soooo...time for a late night pop quiz 🌙👩🏼‍💻✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In the spirit of #worldemojiday , use 1️⃣ emoji to describe your creative style. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mine would be ☕️ because my best ideas are often fueled by a good cup of coffee! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your turn! READY....GO! ✨
What can I say about this? It's about our primal natures as humans lving in a ptriarchy and as women, we understand this on a gut level. It's about safeguarding ourselves, waking up, acknowledging the underbelly of being a woman, and then claiming your power. How will you claim yours? ⠀
#liveauthentic #truthseeker #behealthy #healthymom #thrive #fitover40 #risingtidesociety #mompreneur #keto #lchf #hypothyroid #insulinresistant #wellness #organicbeauty #selfcare #thriveinmidlife #midlife #bocaraton #communityovercompetition #girlboss #womeninbusiness #mycreativebiz #ladyboss #femaleentrepreneur #goaldigger #creativelife #womensupportingwomen #wildwomen
What can I say about this? It's about our primal natures as humans lving in a ptriarchy and as women, we understand this on a gut level. It's about safeguarding ourselves, waking up, acknowledging the underbelly of being a woman, and then claiming your power. How will you claim yours? ⠀ #liveauthentic  #truthseeker  #behealthy  #healthymom  #thrive  #fitover40  #risingtidesociety  #mompreneur  #keto  #lchf  #hypothyroid  #insulinresistant  #wellness  #organicbeauty  #selfcare  #thriveinmidlife  #midlife  #bocaraton  #communityovercompetition  #girlboss  #womeninbusiness  #mycreativebiz  #ladyboss  #femaleentrepreneur  #goaldigger  #creativelife  #womensupportingwomen  #wildwomen 
Exciting 😀when you think about it! Regram via @thedigitalpicnic 🌵 🌈 * - * - * - * .
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Exciting 😀when you think about it! Regram via @thedigitalpicnic 🌵 🌈 * - * - * - * . . . . . .
Happy 8th Birthday to our son Jake! -

8 years ago I became a mother and suddenly I became responsible for a little person. I remember the moment clearly where I thought ‘crap, this is all on me (and hubby)’ How do we do this right?! -

The first few months I struggled with post natal depression though I didn’t tell anyone at the time. I lied my way through it and told everyone I was fine BUT I felt like a failure. I felt like a failure because I couldn’t breastfeed very well. He also cried all the time because he had colic and I didn’t know how to help. He didn’t sleep at night, only had naps in the day. I just felt like I had already failed at motherhood. -

BUT fast forward 8 years and I can now reflect on how much he has taught me about who I am and the kind of mother I strive to be. -

He has taught me that:
* it’s okay to ask for help, it’s not a sign of weakness. Nobody does life on their own. * you have to find your own way and it might not be the path that everyone else thought you would follow.
* you have to keep trying, keep working on solutions, be flexible but never give up. * that making mistakes is always okay. Just keep learning. -

I am forever grateful that events happened just as they did and that Jake is exactly the person he is, I wouldn’t change a thing. -

Who has given you your best life lessons?
Happy 8th Birthday to our son Jake! - 8 years ago I became a mother and suddenly I became responsible for a little person. I remember the moment clearly where I thought ‘crap, this is all on me (and hubby)’ How do we do this right?! - The first few months I struggled with post natal depression though I didn’t tell anyone at the time. I lied my way through it and told everyone I was fine BUT I felt like a failure. I felt like a failure because I couldn’t breastfeed very well. He also cried all the time because he had colic and I didn’t know how to help. He didn’t sleep at night, only had naps in the day. I just felt like I had already failed at motherhood. - BUT fast forward 8 years and I can now reflect on how much he has taught me about who I am and the kind of mother I strive to be. - He has taught me that: * it’s okay to ask for help, it’s not a sign of weakness. Nobody does life on their own. * you have to find your own way and it might not be the path that everyone else thought you would follow. * you have to keep trying, keep working on solutions, be flexible but never give up. * that making mistakes is always okay. Just keep learning. - I am forever grateful that events happened just as they did and that Jake is exactly the person he is, I wouldn’t change a thing. - Who has given you your best life lessons?
Next week Monday 23rd- Friday 28th book yourself and a friend in for a treatment and your treatment will be half price! (Please note the person booking receives their treatment half price.)
Next week Monday 23rd- Friday 28th book yourself and a friend in for a treatment and your treatment will be half price! (Please note the person booking receives their treatment half price.)
Oftentimes feelings of self-doubt, defeat, anxiety and failure sneak up on us. When under attack by these negative feelings, let's try to feed our courage instead of fueling our fear.
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Today, I am inspired by my awesome people to keep going and to always put value first above all else.
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Dropping in this timeless wisdom from the great Maya Angelou as inspiration for all us to never stop moving forward in the highs and lows of our journey : "You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it".
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PS:  How are you, my darlings?  Sorry for being MIA lately. It's so nice to be back! 😉😍 #happyhumpday
Oftentimes feelings of self-doubt, defeat, anxiety and failure sneak up on us. When under attack by these negative feelings, let's try to feed our courage instead of fueling our fear. • Today, I am inspired by my awesome people to keep going and to always put value first above all else. • Dropping in this timeless wisdom from the great Maya Angelou as inspiration for all us to never stop moving forward in the highs and lows of our journey : "You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it". • ❤❤❤ • PS: How are you, my darlings? Sorry for being MIA lately. It's so nice to be back! 😉😍 #happyhumpday 
Insta messaging answering questions from other women from all over the world in the middle of the night about ‘my journey’ because there is just not enough info/awareness out there for young women on cervical cancer!
I love to give my advice and support and also to receive others. But why are women having to dig around for facts and piece of mind re symptoms/treatments/outcomes. 
More needs to be done to support women going through this awful journey, so they do not feel so desperately alone. 
#cancerawareness #cervicalcancerawareness #cervicalcancer #cancerjourney #cancersurvivor #fuckcancer #cancersucks #womensupportingwomen #strongwomen #pma #help #guidence #support #supportgroups #thoughtoftheday #shropshire #woman #fightinglikeagirl #tealladies
Insta messaging answering questions from other women from all over the world in the middle of the night about ‘my journey’ because there is just not enough info/awareness out there for young women on cervical cancer! I love to give my advice and support and also to receive others. But why are women having to dig around for facts and piece of mind re symptoms/treatments/outcomes. More needs to be done to support women going through this awful journey, so they do not feel so desperately alone. #cancerawareness  #cervicalcancerawareness  #cervicalcancer  #cancerjourney  #cancersurvivor  #fuckcancer  #cancersucks  #womensupportingwomen  #strongwomen  #pma  #help  #guidence  #support  #supportgroups  #thoughtoftheday  #shropshire  #woman  #fightinglikeagirl  #tealladies 
things are looking up💫 beautiful tea gathering at this magical little place
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#rituals #tearoom #boulder #healer #healingenergy #prayers #protections #love #light #reikimaster #reikihealing #reikipractitioner #lightworker #lightworkersunite #womenunite #womensupportingwomen
Y'all are the MVPs💜

God bless you real good🙏

#motembeautystore #motemdolls #wcw #womensupportingwomen
Soo looking forward to this event! We will have a stand! 30% of your tomoko purchases will be going to Ronald McDonald House! Come along support local businesses, and support families while their children receive hospital care! #feelsgoodtogiveback .
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#gypset #staceybanfield #girlbosses #givealittle #meansalot #support #womensupportingwomen #chchevent #boho #bohogirl #gypsywoman #bohostyle #christchurch #nz #tomoko #jewellery #styleinspo #bespokeplatters #thecakeeatingco #combiphotobooth #henna #thepamperbar #lorealhair #bobbibrown
Soo looking forward to this event! We will have a stand! 30% of your tomoko purchases will be going to Ronald McDonald House! Come along support local businesses, and support families while their children receive hospital care! #feelsgoodtogiveback  . . . #gypset  #staceybanfield  #girlbosses  #givealittle  #meansalot  #support  #womensupportingwomen  #chchevent  #boho  #bohogirl  #gypsywoman  #bohostyle  #christchurch  #nz  #tomoko  #jewellery  #styleinspo  #bespokeplatters  #thecakeeatingco  #combiphotobooth  #henna  #thepamperbar  #lorealhair  #bobbibrown 
@florencegiven makes really great t-shirts, which say things like this 💘

She also gives really great advice, like this: "Life is too short not to love the shit out of yourself." We love her.
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#florencegiven #rockthefrock 
#LOVEROCKS💍 #feminism #feminist #equality #empowerment #womensupportingwomen #humanssupportinghumans #equalityforall #chooselove #goodvibesonly #feministaf #empowered #sistersister #supportyoursisters #solidarity #genderequality
Jika gagal coba lagi 🥀
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#healthylifestyle #no #womensupportingwomen
This week's morning walk brought to you courtesy of my kids (incredibly) playing peacefully with each other for half an hour this morning.
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Not all of you can just stroll out the door when things are going smoothly at home. (My kids are *just* at an age where I feel comfortable doing this.)
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But here's your PSA to keep an eye out for when you CAN take a moment for self care. Have a go-to 'something' that you enjoy - a podcast, a playlist, a book, a destination - so when you get those precious few minutes to yourself, you can hop to it.
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A friend told me she once listened to the Pride and Prejudice soundtrack 🎧 while flipping through Real Simple magazine 📖💜. It was only a few minutes before one of her young kids needed her, but it recharged her in a way that checking email wouldn't have.
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What's a quick little something that you enjoy when you can work it into your day?
This week's morning walk brought to you courtesy of my kids (incredibly) playing peacefully with each other for half an hour this morning. . Not all of you can just stroll out the door when things are going smoothly at home. (My kids are *just* at an age where I feel comfortable doing this.) . But here's your PSA to keep an eye out for when you CAN take a moment for self care. Have a go-to 'something' that you enjoy - a podcast, a playlist, a book, a destination - so when you get those precious few minutes to yourself, you can hop to it. . A friend told me she once listened to the Pride and Prejudice soundtrack 🎧 while flipping through Real Simple magazine 📖💜. It was only a few minutes before one of her young kids needed her, but it recharged her in a way that checking email wouldn't have. . What's a quick little something that you enjoy when you can work it into your day?
It's the simple things we do each day that makes a difference. Don't underestimate your actions. @empoweringambitiouswomen
It's the simple things we do each day that makes a difference. Don't underestimate your actions. @empoweringambitiouswomen
To someone out there about to give up,  this is for you. It may not look like it right now,  but don't give up just yet,  persistence is key,  just keep it up, you will rejoice soon.  Good morning lovelies,  have a lovely wednesday! .
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#wednesdaymotivation #zoezetkids #morninginspiration #nigeriandesigner #womensupportingwomen #womeninbusiness #werisebyliftingothers #hustlersquare #madeinnigeria #abujakidsboutique #naijamoms #nigerianmoms
Just keep going!
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Love this quote by @tonyrobbins . 🔼Follow @jakeadamdavey🔽
🔼Follow @jakeadamdavey🔽
Just keep going! . Love this quote by @tonyrobbins . 🔼Follow @jakeadamdavey🔽 🔼Follow @jakeadamdavey🔽
Too often we overlook our mother who is always grounding, guiding and disciplining us from beneath our very feet. Earth a living, breathing, emotional being like any mother; despite how badly that we treat her and disregard her, she always gives us all that we require. ⠀⠀⠀⠀⠀⠀⠀⠀
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As we seek to find a sense of belonging, a place to call home externally and internally we are reminded by Water,  who from rain to stream, to river, to Lake, to sea... flexible and persistent, patient yet powerful enough to corrode away a mountain, is always trying to find its way home. ⠀⠀⠀⠀⠀⠀⠀⠀
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As we seek to make ourselves relevant, striving to write our legacy into the book of life, Air who is humble as a gentle breeze and fierce as a whirlwind,  is not always seen but whose presence is always felt.
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The heat/light/source of the world is a mirror, an outward reflection of our passion, our greatest desire, our source. Fire reminds us that whether warming a cold room, lighting a dark space or burning a house to the ground, intention is key. ⠀⠀⠀⠀⠀⠀⠀⠀
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Electromagnetic energy is what fuses it all together, Aether the energetic elixir that creates and carries our thoughts reminds us that change is an eternal constant and should always be respected and embraced. ⠀⠀⠀⠀⠀⠀⠀⠀
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© Stay tuned to Nature. Sister Shen 🖤
Too often we overlook our mother who is always grounding, guiding and disciplining us from beneath our very feet. Earth a living, breathing, emotional being like any mother; despite how badly that we treat her and disregard her, she always gives us all that we require. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ As we seek to find a sense of belonging, a place to call home externally and internally we are reminded by Water,  who from rain to stream, to river, to Lake, to sea... flexible and persistent, patient yet powerful enough to corrode away a mountain, is always trying to find its way home. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ As we seek to make ourselves relevant, striving to write our legacy into the book of life, Air who is humble as a gentle breeze and fierce as a whirlwind,  is not always seen but whose presence is always felt. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ The heat/light/source of the world is a mirror, an outward reflection of our passion, our greatest desire, our source. Fire reminds us that whether warming a cold room, lighting a dark space or burning a house to the ground, intention is key. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Electromagnetic energy is what fuses it all together, Aether the energetic elixir that creates and carries our thoughts reminds us that change is an eternal constant and should always be respected and embraced. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ © Stay tuned to Nature. Sister Shen 🖤
Doing the school run like “No you’re overdressed” 💋💄❤️ Happy Wednesday folks, let’s reach out and lift each other up today! #powerfulwomen 😎🙌🏻💪🏼 ———————————— #reachoutandliftup #ladyboss #mompreneur #entrepreneurlife #womentogether #girlboss #bosslady #bossbabe #womenunited #womenforwomen  #femalepower #womensupportingwomen #womenempowerment  #powerfulwomen #powerful #strength #confidence #believeinyourself  #girlboss #womenentrepreneurs #womeninbusiness #womensfashion #femaleentrepreneur #femaleboss #femaleempowerment #femalemotivation #empoweringwomen
Doing the school run like “No you’re overdressed” 💋💄❤️ Happy Wednesday folks, let’s reach out and lift each other up today! #powerfulwomen  😎🙌🏻💪🏼 ———————————— #reachoutandliftup  #ladyboss  #mompreneur  #entrepreneurlife  #womentogether  #girlboss  #bosslady  #bossbabe  #womenunited  #womenforwomen  #femalepower  #womensupportingwomen  #womenempowerment  #powerfulwomen  #powerful  #strength  #confidence  #believeinyourself  #girlboss  #womenentrepreneurs  #womeninbusiness  #womensfashion  #femaleentrepreneur  #femaleboss  #femaleempowerment  #femalemotivation  #empoweringwomen 
⭐️⭐️A girl should be two things: classy and fabulous.⠀
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🔗Our Link: https://buff.ly/2LbofHS🌎🌍🌏⠀⠀⠀⠀⠀⠀
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#lifeonfleek_byjane #fashion #womenempowerment #fashionblogger #women #fashionista #love #style #womeninbusiness #fashionstyle #ootd #womenswear #fashionable #womenstyle #fashiongram #womensupportingwomen #instafashion #girl #fashionweek #womeninbiz #beautiful #fashionpost #instagood #fashionblog #womens #fashionaddict #womenwear #fashiondesigner #girls #womensfashion⠀
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⭐️⭐️A girl should be two things: classy and fabulous.⠀ ⠀ 🔗Our Link: https://buff.ly/2LbofHS🌎🌍🌏⠀⠀⠀⠀⠀⠀ ⠀ #lifeonfleek_byjane  #fashion  #womenempowerment  #fashionblogger  #women  #fashionista  #love  #style  #womeninbusiness  #fashionstyle  #ootd  #womenswear  #fashionable  #womenstyle  #fashiongram  #womensupportingwomen  #instafashion  #girl  #fashionweek  #womeninbiz  #beautiful  #fashionpost  #instagood  #fashionblog  #womens  #fashionaddict  #womenwear  #fashiondesigner  #girls  #womensfashion ⠀ ⠀⠀ ✅✅✅✅✅✅
🌱🍃💕👏🗻 #womensupportingwomen @smeddlesauce 
This isn't about rebellion, this is about the right to be healthy 🌱
#cannabiscommunity #shecann #feminism #queer #lgbt #friends #inspo #cannabispatient
#humpday🐫 Woohoo! It’s going dooown in TWO days. Ready for us, Houston? Alura & I are ready for you.💄💋 Hit the link in my bio or go straight to diceygrenor.eventbrite.com or diceygrenorbooks.com for advance and VIP tickets.
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@publevel 
@aluratntjenson 
@publicalurajensonpage 
@diceygrenorfanclub
#humpday 🐫 Woohoo! It’s going dooown in TWO days. Ready for us, Houston? Alura & I are ready for you.💄💋 Hit the link in my bio or go straight to diceygrenor.eventbrite.com or diceygrenorbooks.com for advance and VIP tickets. . @publevel @aluratntjenson @publicalurajensonpage @diceygrenorfanclub
#WomanWednesday
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Maysoun Odeh Gangat is a social entrepreneur who founded 96 NISAA FM, the first women-centered radio station in the Levant. For those not familiar, Levant is a region spanning Asia, Africa and Europe. In particular, it covers the Eastern Mediterranean, including Cyprus, Egypt, Iraq, Israel, Lebanon, Palestine, Syria and Turkey.
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NISAA is the first women's radio in Levant, which is important for the feminist movement as it breaks through the dominantly male perspective in the region. Maysoun Odeh Gangat is using the media to challenge traditional gender roles and expectations assigned to women so that women can be seen as important members of society. She has helped reshape the region's perspective on what women can do, celebrating women's contributions and achievements that are usually overlooked.
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More importantly, NISAA is addressing women's issues in the dominantly Arab region. It empowers women by presenting them in a different light and by letting them know that they are not alone in their struggles. NISAA's staff, hosts, and guests are also mostly women, which brings them opportunities that they would otherwise not have.
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Maysoun Odeh Gangat deserves recognition for her work as a women's rights advocate. Hopefully, in the future, there would be more outlets where women can be celebrated and empowered in the Levant region.
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J&E
the Filipina Feminists 💛
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#TFFs #filipina #feminist #feminism #woman #women #womenempowerment #womenempoweringwomen #womeninspiringwomen #womensupportingwomen #intersectionality #intersectional #intersectionalfeminism #equality #equalrights #womensrights #wednesday
#WomanWednesday  . Maysoun Odeh Gangat is a social entrepreneur who founded 96 NISAA FM, the first women-centered radio station in the Levant. For those not familiar, Levant is a region spanning Asia, Africa and Europe. In particular, it covers the Eastern Mediterranean, including Cyprus, Egypt, Iraq, Israel, Lebanon, Palestine, Syria and Turkey. . NISAA is the first women's radio in Levant, which is important for the feminist movement as it breaks through the dominantly male perspective in the region. Maysoun Odeh Gangat is using the media to challenge traditional gender roles and expectations assigned to women so that women can be seen as important members of society. She has helped reshape the region's perspective on what women can do, celebrating women's contributions and achievements that are usually overlooked. . More importantly, NISAA is addressing women's issues in the dominantly Arab region. It empowers women by presenting them in a different light and by letting them know that they are not alone in their struggles. NISAA's staff, hosts, and guests are also mostly women, which brings them opportunities that they would otherwise not have. . Maysoun Odeh Gangat deserves recognition for her work as a women's rights advocate. Hopefully, in the future, there would be more outlets where women can be celebrated and empowered in the Levant region. . J&E the Filipina Feminists 💛 . . . . . #TFFs  #filipina  #feminist  #feminism  #woman  #women  #womenempowerment  #womenempoweringwomen  #womeninspiringwomen  #womensupportingwomen  #intersectionality  #intersectional  #intersectionalfeminism  #equality  #equalrights  #womensrights  #wednesday 
Friendly mid-week reminder. #Repost @ravishly with @get_repost
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You really really do. || Encouragement from @theuncommonplace
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. #womenempowerment #herstory #intersectionalfeminism #inspiration #bethechange #feminist #womensupportingwomen #feminism #womenleaders #rwanda #leadership #leanin #strongwomen #socent #strongwoman #girlpower #girlboss #sheisnotlost #iwd #believe #genderequality #africa #yougotthis #motivation
The other day with the beautiful @fufizcutie Ceo @reshapeme_nig and @tildazluxestore! 
Hey girl,Thanks for patronizing @ambys.treats! 😘😘! She loved the plantain pizza and tasty tigernut juice. Her babies enjoyed it too.Yes! She is a yummy mummy...u might want to check her page out
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So Can i have your own orders please? Slide into my dm and lets get started
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#Ambystreats #pizdodo #tigernut #juice #feedback #friends #girl #body #glow #order #love #onlinebusiness #wcw #picoftheday #tasty #meal #breakfast #womensupportingwomen #smallbusiness #enugu #chef #healthy
The other day with the beautiful @fufizcutie Ceo @reshapeme_nig and @tildazluxestore! Hey girl,Thanks for patronizing @ambys.treats! 😘😘! She loved the plantain pizza and tasty tigernut juice. Her babies enjoyed it too.Yes! She is a yummy mummy...u might want to check her page out : So Can i have your own orders please? Slide into my dm and lets get started : #Ambystreats  #pizdodo  #tigernut  #juice  #feedback  #friends  #girl  #body  #glow  #order  #love  #onlinebusiness  #wcw  #picoftheday  #tasty  #meal  #breakfast  #womensupportingwomen  #smallbusiness  #enugu  #chef  #healthy 
Personalise this Rakhi Frames and add a picture of your siblings for the final touch.
Personalise this Rakhi Frames and add a picture of your siblings for the final touch.
This book is blowing my mind in so many ways! Have you read it? What are you currently reading?
This book is blowing my mind in so many ways! Have you read it? What are you currently reading?
💫BUILD YOUR BADASS PROGRAM💫. ONLY 2 PLACES LEFT!!! 3 days left to sign up. This program will not run again until February 2019!!!.
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Why should you care🤷‍♀️? .
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Because you’re procrastinating😣. .
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You’re sick of trying to work it out all on your own.
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You think the sales page and technical stuff is going to solve the problem. It won’t. .
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You’re confused. .
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You just want it to be easier🔝. .
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You so badly want it to work. .
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You just want clients and you're tired of worrying about where they are coming from❤️. .
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And guess what? You can have all of that. AND MORE. .
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Because the only regret that you will have is that you wish you had started sooner.
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And no one wants to live with regret😎. .
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You can have step by step modules to tell you exactly what to do make your business profitable without massive added expense of funnels, websites, advertising. Check out the link below to see a break down of everything included! .
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The ladies that have signed up have literally messaged me and said WOW!!!🤩
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No more overwhelm. 12 weeks from zero to hero. Dream clients and getting profitable🔝✅. .
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Are you going to let the fear step aside for 1 second so you can leap and take ownership of what you really and truly want? I can't wait to work with you ❤️.
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Click the LINK IN BIO for more info ⬆️⬆️⬆️.
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#businesscoach #leapoffaith #makeithappen
💫BUILD YOUR BADASS PROGRAM💫. ONLY 2 PLACES LEFT!!! 3 days left to sign up. This program will not run again until February 2019!!!. . Why should you care🤷‍♀️? . . Because you’re procrastinating😣. . . You’re sick of trying to work it out all on your own. . You think the sales page and technical stuff is going to solve the problem. It won’t. . . You’re confused. . . You just want it to be easier🔝. . . You so badly want it to work. . . You just want clients and you're tired of worrying about where they are coming from❤️. . . And guess what? You can have all of that. AND MORE. . . Because the only regret that you will have is that you wish you had started sooner. . And no one wants to live with regret😎. . . You can have step by step modules to tell you exactly what to do make your business profitable without massive added expense of funnels, websites, advertising. Check out the link below to see a break down of everything included! . . The ladies that have signed up have literally messaged me and said WOW!!!🤩 . No more overwhelm. 12 weeks from zero to hero. Dream clients and getting profitable🔝✅. . . Are you going to let the fear step aside for 1 second so you can leap and take ownership of what you really and truly want? I can't wait to work with you ❤️. . Click the LINK IN BIO for more info ⬆️⬆️⬆️. . . . . . . #businesscoach  #leapoffaith  #makeithappen 
I really don’t play...
I really don’t play...
Sometimes the only thing to do after a busy few days is buy yourself some flowers to brighten your desk. 
What is even better is when you bestie buys them for herself but leaves them at your house....... I could give them back!!!!! Or not, they look too pretty, thanks @crispcopy 😂
Sometimes the only thing to do after a busy few days is buy yourself some flowers to brighten your desk. What is even better is when you bestie buys them for herself but leaves them at your house....... I could give them back!!!!! Or not, they look too pretty, thanks @crispcopy 😂
Please follow @rialtoplanners on IG 
We are experts in Events planning,design & bringing your idea to life. 
We plan different events, from weddings, birthdays,baby showers, anniversaries etc.
We organize corporate events as well from small to big companies. 
No event is too big or small, we make it a success

Email address rialtoplanners@gmail.com
Phone number: +255 753162152
So proud of you @alwaysmyra 
#womensupportingwomen
Please follow @rialtoplanners on IG We are experts in Events planning,design & bringing your idea to life. We plan different events, from weddings, birthdays,baby showers, anniversaries etc. We organize corporate events as well from small to big companies. No event is too big or small, we make it a success Email address rialtoplanners@gmail.com Phone number: +255 753162152 So proud of you @alwaysmyra #womensupportingwomen 
follow 👉@bodybuilding.models for daily photos
Every single day the very best bodybuildingmodels photos
⚠️FITNESS MOTIVATION⚠️
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➖➖➖➖➖➖➖➖➖➖➖➖➖ #healthyliving #trainhardfeelgood #bbgsisters #npcbikini #inba #recoveryisworthit #bbgjourney #eatittobeatit #fitnesschick #figurecompetitor #instafitit #instafitsociety #bbggirls #eatingdisorderrecovery #bikiniathlete #npccompetitor #womensupportingwomen #bikinimodels #beachbabes #instafitnessmotivation #bulkingseason #ifbbfitness #fitnessgoals #fitnessfreaks #fitnessworld #fitnessforlife #bikinifitness #contestprep
follow 👉@bodybuilding.models for daily photos Every single day the very best bodybuildingmodels photos ⚠️FITNESS MOTIVATION⚠️ ➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . . . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖ #healthyliving  #trainhardfeelgood  #bbgsisters  #npcbikini  #inba  #recoveryisworthit  #bbgjourney  #eatittobeatit  #fitnesschick  #figurecompetitor  #instafitit  #instafitsociety  #bbggirls  #eatingdisorderrecovery  #bikiniathlete  #npccompetitor  #womensupportingwomen  #bikinimodels  #beachbabes  #instafitnessmotivation  #bulkingseason  #ifbbfitness  #fitnessgoals  #fitnessfreaks  #fitnessworld  #fitnessforlife  #bikinifitness  #contestprep 
•B E  B R A V E•🏅|it takes the same effort to think small than to think big. But to think big frees you from the insignificant details|
•B E B R A V E•🏅|it takes the same effort to think small than to think big. But to think big frees you from the insignificant details|
Here’s to women on top #bosslady 
#Repost @festivelle with @get_repost
・・・
The first #bosslady we are featuring today is born writer, Tanya Chaitanya! ✒️
@tanyachaitanya27 •	She is currently the Editor and Chief Community Officer of Femina and has been holding the title for more than 11 years.
@feminaindia
•	She started her career as a writer after she dropped out of NIFT, and landed up writing for BBC. •	She believes herself to be the official trouble-shooter, agony aunt and mother to Femina.

Whom do you consider a boss lady @tanyachaitanya27 ? 
Tag 2 of these ladies here!

#Festivelle #Festivelletribe #Festivellefabulousfemales #celebratewomen #womenempowerment #womensupportingwomen #womeninbusiness #womenpower #womeninspiringwomen #girlpower #girlboss #desiwomen #bosslady #goalgetter #femina
Here’s to women on top #bosslady  #Repost  @festivelle with @get_repost ・・・ The first #bosslady  we are featuring today is born writer, Tanya Chaitanya! ✒️ @tanyachaitanya27 • She is currently the Editor and Chief Community Officer of Femina and has been holding the title for more than 11 years. @feminaindia • She started her career as a writer after she dropped out of NIFT, and landed up writing for BBC. • She believes herself to be the official trouble-shooter, agony aunt and mother to Femina. Whom do you consider a boss lady @tanyachaitanya27 ? Tag 2 of these ladies here! #Festivelle  #Festivelletribe  #Festivellefabulousfemales  #celebratewomen  #womenempowerment  #womensupportingwomen  #womeninbusiness  #womenpower  #womeninspiringwomen  #girlpower  #girlboss  #desiwomen  #bosslady  #goalgetter  #femina 
Legend of tennis and new Mum @serenawilliams is our Wonder Woman this week. For her raw emotion and honesty - and for never, ever, giving up.💪🏼🎾💚 #inspirational #wonderwoman #legend #mothersandminders #mothersinyourhood
In the rigmarole of life, I've had the greatest difficulty 1. Understanding and 2. Prioritising 'me' time.

I've struggled with this for as long as I can remember! The concept of giving Self at least an equal importance if not more, is fairly new to me and I'm still trying to adapt the same in my lifestyle. I am a beginner at this, but I must say that it's going well. I'm happier!

For many of us (and this is especially for Ladies) being a Mother, Wife, Worker (your job role) and other Relationship commitments (daughter, sister etc) take up all of our mind space.

By mind space I mean 24-7-365 without fail, without a break we think about our responsibility towards these people; do things for these people, and behave / accomodate / adjust our lives and our very being for these people! This takes up our entire mind leaving no space for anything else.

Mind you, 'these people' may not even know or be aware of the level of our commitment towards them, or they may not even want us to go that far, but we do it.

And this is not healthy. For our mind and later on for our physical health.

You & Your World - if this concept seems alien to you, Start building it. Work on it. Create it. Now.

When I began I was blank. Not for days, not for months, but years.

The point is, whatever you give, tangible or intangible it comes from somewhere. Nobody has an infinite resource- we are normal human beings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do not give yourself away so much that one day you realise that you have nothing else left to give and have lost yourself completely.

A new path is right in front of us. We only need to choose it!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #women #inkpotconsulting #coachwithpb 
#lifecoach #womenempoweringwomen
#entrepreneurquotes
#motivation #motivationalquotes #inspirationalquotes #quotesforlife #daughter #wife #quotesgram #quotesdaily #quotestags #lifelessons  #thoughtoftheday #changeyourlife #changeyourmindset #positivevibes #happiness #happinessquotes #happy #nlppractitioner #womenempowerment #mother #ladies #womensupportingwomen
In the rigmarole of life, I've had the greatest difficulty 1. Understanding and 2. Prioritising 'me' time. I've struggled with this for as long as I can remember! The concept of giving Self at least an equal importance if not more, is fairly new to me and I'm still trying to adapt the same in my lifestyle. I am a beginner at this, but I must say that it's going well. I'm happier! For many of us (and this is especially for Ladies) being a Mother, Wife, Worker (your job role) and other Relationship commitments (daughter, sister etc) take up all of our mind space. By mind space I mean 24-7-365 without fail, without a break we think about our responsibility towards these people; do things for these people, and behave / accomodate / adjust our lives and our very being for these people! This takes up our entire mind leaving no space for anything else. Mind you, 'these people' may not even know or be aware of the level of our commitment towards them, or they may not even want us to go that far, but we do it. And this is not healthy. For our mind and later on for our physical health. You & Your World - if this concept seems alien to you, Start building it. Work on it. Create it. Now. When I began I was blank. Not for days, not for months, but years. The point is, whatever you give, tangible or intangible it comes from somewhere. Nobody has an infinite resource- we are normal human beings. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do not give yourself away so much that one day you realise that you have nothing else left to give and have lost yourself completely. A new path is right in front of us. We only need to choose it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #women  #inkpotconsulting  #coachwithpb  #lifecoach  #womenempoweringwomen  #entrepreneurquotes  #motivation  #motivationalquotes  #inspirationalquotes  #quotesforlife  #daughter  #wife  #quotesgram  #quotesdaily  #quotestags  #lifelessons  #thoughtoftheday  #changeyourlife  #changeyourmindset  #positivevibes  #happiness  #happinessquotes  #happy  #nlppractitioner  #womenempowerment  #mother  #ladies  #womensupportingwomen 
Me: “Can you take a photo of that for me?”
My daughter: “You mean the tide pool that looks like a giant vagina?”
Me: “Exactly!”
❣️Taira
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#wiseheartedwoman 
#wildwisdom 
#yonilove 
#pussypower 
#womensupportingwomen 
#womenempowerment 
#bodywisdom 
#yourbodyisatemple 
#yourbodyisbeautiful 
#yourbodyisart 
#tidepoollove 
#tidepool 
#lajollabeach
Hongera sana Dear , msipitwe kumsikiliza @omeshimy hamtajutia.
#womensupportingwomen
Do you know where your clothes comes from??
👕
I’m not going to lie, for a long time it wasn’t a habit for me to check my tag to see where my clothes came from, who made it, or even what it was made from.
👚
I so proud to say that I have come a long way from those times. When creating NN I wanted to change those things completely.
👙
I want everyone using Nubia Natalie to know that their activewear is made from 100% eco friendly and recyclable materials like plastic bottles! I want you to know that our clothes is made right here in LA. I want you to know that there are never any harsh chemicals or toxins from dyes in our clothes. And finally I want you to know that by purchasing NN you aren’t just helping the planet, supporting a small business, helping LA thrive, but you are also contributing globally because a portion of our proceeds goes to help schools & the children of wonderful indigenous communities!
#conciousfashion
Do you know where your clothes comes from?? 👕 I’m not going to lie, for a long time it wasn’t a habit for me to check my tag to see where my clothes came from, who made it, or even what it was made from. 👚 I so proud to say that I have come a long way from those times. When creating NN I wanted to change those things completely. 👙 I want everyone using Nubia Natalie to know that their activewear is made from 100% eco friendly and recyclable materials like plastic bottles! I want you to know that our clothes is made right here in LA. I want you to know that there are never any harsh chemicals or toxins from dyes in our clothes. And finally I want you to know that by purchasing NN you aren’t just helping the planet, supporting a small business, helping LA thrive, but you are also contributing globally because a portion of our proceeds goes to help schools & the children of wonderful indigenous communities! #conciousfashion 
As we head into mid-summer, there is no better time for a good clean to free up some room in your closet and get you organized for the rest of the year ahead. In fact, regularly organizing your personal and professional space can significantly reduce stress and anxiety in your daily life ✨. AND, what’s more better than donating your unwanted things to those in need? To get started, check the link in our profile for 7-approved commands of an organized closet compliments of @real_simple 👗👠👓
As we head into mid-summer, there is no better time for a good clean to free up some room in your closet and get you organized for the rest of the year ahead. In fact, regularly organizing your personal and professional space can significantly reduce stress and anxiety in your daily life ✨. AND, what’s more better than donating your unwanted things to those in need? To get started, check the link in our profile for 7-approved commands of an organized closet compliments of @real_simple 👗👠👓