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IGNITE 2019 All retreat packages are 30% off through Sunday. I want you to manifest your purpose in 2019, that’s why. Deets in profile. DM me directly with promo code #IGNITEYOURLIFE and we’ll get you enrolled with 30% savings.
IGNITE 2019 All retreat packages are 30% off through Sunday. I want you to manifest your purpose in 2019, that’s why. Deets in profile. DM me directly with promo code #IGNITEYOURLIFE  and we’ll get you enrolled with 30% savings.
You can’t be a witness to your own healing.
You can’t be a witness to your own healing.
Good morning beautiful people
Good morning beautiful people
Three things I am grateful for today. My husband, my family and my life. .
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Each day on my way to work I say a quick prayer to myself, it’s helps me slow down my mental thinking and think about what I am truest grateful to have in my life. .
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#womenimpoweringwomen #grateful #blessed😇 #smile #selfie #makeup #personalgrowthjourney #fridayvibes #fitnesscoach #plussizefitnesscoach #inspirationalquotes #gratefulmindset
Today was ok! Just ok! I kept going but I kept thinking about this week. It was definitely a struggle. I didn’t sleep as well, my nutrition was ok it could be better, I struggle with work, personal life and I hit a plateau with my weight loss journey. .
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We all struggle, I am not perfect. I don’t have my stuff together but I am working hard everyday to make it better from yesterday. My workout help me get that stress out, my frustration, and to ultimately work on my self. Having my bestie get up with me @lisa_marie_journey everyday helps me stay focus of my goals. Without her and my team idk if I would be getting up at 3:30 am everyday. It’s hard, I rather sleep in but I know myself and if I don’t do it now I won’t do it at all. .
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Not being able to lift is really effecting me, I’m not biting fat, I’m not getting lean and really who likes cardio . I am saying this because I struggle! My life isn’t perfect. I have emotions and I have my days. I am happy I was able to get up, inspire others in their journey as I work on mind. .
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#mentalhealth #workouts #fitnessgirl #plussizefitnessjourney #personalgrowth #fitnessinfluencer #morningworkouts #motivation #strongwomen #womenimpoweringwomen #sweatitout #legday #80dayobsession #curvygirlfitness #myhealthjourney #plussizefitnesscoach #fitfam
Today was ok! Just ok! I kept going but I kept thinking about this week. It was definitely a struggle. I didn’t sleep as well, my nutrition was ok it could be better, I struggle with work, personal life and I hit a plateau with my weight loss journey. . . . We all struggle, I am not perfect. I don’t have my stuff together but I am working hard everyday to make it better from yesterday. My workout help me get that stress out, my frustration, and to ultimately work on my self. Having my bestie get up with me @lisa_marie_journey everyday helps me stay focus of my goals. Without her and my team idk if I would be getting up at 3:30 am everyday. It’s hard, I rather sleep in but I know myself and if I don’t do it now I won’t do it at all. . . Not being able to lift is really effecting me, I’m not biting fat, I’m not getting lean and really who likes cardio . I am saying this because I struggle! My life isn’t perfect. I have emotions and I have my days. I am happy I was able to get up, inspire others in their journey as I work on mind. . . . . #mentalhealth  #workouts  #fitnessgirl  #plussizefitnessjourney  #personalgrowth  #fitnessinfluencer  #morningworkouts  #motivation  #strongwomen  #womenimpoweringwomen  #sweatitout  #legday  #80dayobsession  #curvygirlfitness  #myhealthjourney  #plussizefitnesscoach  #fitfam 
Give yourself the permission you need to live your best life yet.
Give yourself the permission you need to live your best life yet.
Had my girls & Maya cheering me on in my workout. 30 minutes of working my booty, I will definitely be feeling this. Accountability & staying consistent on your journey is key to getting those results! I have been doing this for 16 months. .
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So many people start their journey, but never stick with it. You are lacking the accountability and motivation you need. Looking for a accountability partner? Let’s chat! .
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#adoptdontshop #cuddledogs #pitadorsofinstagram #labrabullsofinstagram #fitnessmotivation #furmama #dogmom #bootyworkout #homeworkouts #virtualgym #plussizefitnessjourney #weightlossjourney #girlswithmuscles #fitnesscoach #rescuedog #strongwomen #womenimpoweringwomen
Had my girls & Maya cheering me on in my workout. 30 minutes of working my booty, I will definitely be feeling this. Accountability & staying consistent on your journey is key to getting those results! I have been doing this for 16 months. . . . So many people start their journey, but never stick with it. You are lacking the accountability and motivation you need. Looking for a accountability partner? Let’s chat! . . . . #adoptdontshop  #cuddledogs  #pitadorsofinstagram  #labrabullsofinstagram  #fitnessmotivation  #furmama  #dogmom  #bootyworkout  #homeworkouts  #virtualgym  #plussizefitnessjourney  #weightlossjourney  #girlswithmuscles  #fitnesscoach  #rescuedog  #strongwomen  #womenimpoweringwomen 
It takes all colors to make a rainbow
It takes all colors to make a rainbow
Check out our Fall specials and look out for posts on how to get free Botox! 🌹🌹🌹Mommy makeover special still on! 🌹🌹🌹Follow here and check out our website for more! 🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋#cosmeticsurgery #vampirefacial #drAngelina #SurgiCareArts #botox #fillers #mommymakeover #liposuction #bodytite #tummytuck #mastopexy #AtlantaBodyInstitute #loganville #atlanta #stonemountain #lawrenceville #fashion #femaledoctor #femalesurgeon #womenimpoweringwomen
Check out our Fall specials and look out for posts on how to get free Botox! 🌹🌹🌹Mommy makeover special still on! 🌹🌹🌹Follow here and check out our website for more! 🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋#cosmeticsurgery  #vampirefacial  #drAngelina  #SurgiCareArts  #botox  #fillers  #mommymakeover  #liposuction  #bodytite  #tummytuck  #mastopexy  #AtlantaBodyInstitute  #loganville  #atlanta  #stonemountain  #lawrenceville  #fashion  #femaledoctor  #femalesurgeon  #womenimpoweringwomen 
All inclusive luxury retreat in Panama. Take your New Years Intentions to a whole new level and be supported every step of the way. Details in profile above. #igniteyourlife
All inclusive luxury retreat in Panama. Take your New Years Intentions to a whole new level and be supported every step of the way. Details in profile above. #igniteyourlife 
Belle article de @portra.social à propos de @mimicheriejewelry où l’on discute processus créatif, femme moderne et entrepreneuriat. 🔥💯🙌🏼 Lien en bio/ photo par @jeremiekyala
Belle article de @portra.social à propos de @mimicheriejewelry où l’on discute processus créatif, femme moderne et entrepreneuriat. 🔥💯🙌🏼 Lien en bio/ photo par @jeremiekyala
Good Morning!
Good Morning!
Love Yourself Now
Love Yourself Now
It’s a sage day. #111111
Letting go and allowing #111111
Letting go and allowing #111111 
“well-behaved women rarely make history.”
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#miasmirror #brandlaunch #wellbehavedwomen #womenimpoweringwomen
It’s a KSBW reunion at today’s IMPOWER Luncheon at Spanish Bay.
It’s a KSBW reunion at today’s IMPOWER Luncheon at Spanish Bay.
Refresh and renew my spirit today at my happy place.
Refresh and renew my spirit today at my happy place.
It feels like summer has returned! 🤷🏼‍♀️🤦🏼‍♀️ Cooler days, please come back! 🙋🏼‍♀️❄️☀️ Go follow @zazzyzehnder for fall fashion! I just purchased the cutest skirt she featured and love it! •
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#sarahdipityphotos #influencers #communityovercompetition #risingtidesociety #justgoshoot #igers #photography #photographer #businessowner #creativepreneur #creatives #canon #theeverygirl #darlingmovement #entrepreneurlife #galtribe #beingboss #womenimpoweringwomen #thehappynow #femaleentrepreneur #ladyboss #workfromanywhere #trustthejourney #igersjax #creativehappylife #mycreativebiz #coworkcreative #nfinfluencers
It feels like summer has returned! 🤷🏼‍♀️🤦🏼‍♀️ Cooler days, please come back! 🙋🏼‍♀️❄️☀️ Go follow @zazzyzehnder for fall fashion! I just purchased the cutest skirt she featured and love it! • • • • #sarahdipityphotos  #influencers  #communityovercompetition  #risingtidesociety  #justgoshoot  #igers  #photography  #photographer  #businessowner  #creativepreneur  #creatives  #canon  #theeverygirl  #darlingmovement  #entrepreneurlife  #galtribe  #beingboss  #womenimpoweringwomen  #thehappynow  #femaleentrepreneur  #ladyboss  #workfromanywhere  #trustthejourney  #igersjax  #creativehappylife  #mycreativebiz  #coworkcreative  #nfinfluencers 
Oregano bath for respiratory wellness
Oregano bath for respiratory wellness
Oregano bath sachets with baking soda. #detox
Oregano bath sachets with baking soda. #detox 
It’s been raining all afternoon but I snuck out to the garden for more oregano. It’s self care bath time with fresh oregano. #medicinalherbs
It’s been raining all afternoon but I snuck out to the garden for more oregano. It’s self care bath time with fresh oregano. #medicinalherbs 
Stuck in bed with a fever today. Grateful for fresh oregano tea to sooth the cough. Send some healing vibes if you would. 🤒
Stuck in bed with a fever today. Grateful for fresh oregano tea to sooth the cough. Send some healing vibes if you would. 🤒
Self Love Sunday. What are you doing to love yourself now. Tag 4 people who could use a little love today.
Self Love Sunday. What are you doing to love yourself now. Tag 4 people who could use a little love today.
Are you ready? Details in my profile above.
Are you ready? Details in my profile above.
Here comes the sun. Wishing you a beautiful Saturday.
Here comes the sun. Wishing you a beautiful Saturday.
Surround yourself with beauty.
Surround yourself with beauty.
Herbal Tinctures at the *new* Friday Farmers Market at Buriccos Restaurant in Volcan.
Herbal Tinctures at the *new* Friday Farmers Market at Buriccos Restaurant in Volcan.
Shine bright! Brighter than a diamond. 
Our Moto is you can never be too extra - glitter on every finger is just enough. -
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#scratchmagazine #nailstylist #gelnails #nailinspiration #nailinspo #glitternails #glitter #extra #bright #womenimpoweringwomen #beauty #mobile #essex #shortnails #gelmanicure
Morning meditation with Rambo Ram Dass
Morning meditation with Rambo Ram Dass
“Be like the bird that, pausing in her flight awhile on boughs too slight, feels them give way beneath her, and yet sings, knowing that she hath wings.” ~ Victor Hugo
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In today’s mindful moment, I ask you to consider the analogy of the bird, the nest, and the vast sky above. 🦋

In what ways do you stay comfortable in your nest? Your nest is cozy, comfortable and predictable. Your nest keeps you safe and secure. Your nest is a good thing, most of the time. 🦋

But what I’m really interested in is how you take flight. Like the fledgling bird, jumping out of the nest to spread her wings, how do you leave the safety of your nest for the greater freedom of flying high. 🦋

I use this analogy often, for it’s a metaphor for my life. As I continue to jump out of my comfortable nest, the world opens before me. Perhaps I learned this skill out of necessity, but I believe it’s one of my superpowers, and is something that I teach my clients to have the confidence to experience.
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Unless you can jump out of the safety of the nest, you won’t be able to experience all that this marvelous world has to offer. I’m confident that if you jump, your wings will open and you will soar. 🦋

Now, after reading this, I invite you to do one thing this week that pushes you beyond your comfort zone! Spread your wings and fly!
“Be like the bird that, pausing in her flight awhile on boughs too slight, feels them give way beneath her, and yet sings, knowing that she hath wings.” ~ Victor Hugo 🦋 In today’s mindful moment, I ask you to consider the analogy of the bird, the nest, and the vast sky above. 🦋 In what ways do you stay comfortable in your nest? Your nest is cozy, comfortable and predictable. Your nest keeps you safe and secure. Your nest is a good thing, most of the time. 🦋 But what I’m really interested in is how you take flight. Like the fledgling bird, jumping out of the nest to spread her wings, how do you leave the safety of your nest for the greater freedom of flying high. 🦋 I use this analogy often, for it’s a metaphor for my life. As I continue to jump out of my comfortable nest, the world opens before me. Perhaps I learned this skill out of necessity, but I believe it’s one of my superpowers, and is something that I teach my clients to have the confidence to experience. 🦋 Unless you can jump out of the safety of the nest, you won’t be able to experience all that this marvelous world has to offer. I’m confident that if you jump, your wings will open and you will soar. 🦋 Now, after reading this, I invite you to do one thing this week that pushes you beyond your comfort zone! Spread your wings and fly!
🍁🍂🦇...........👑..............🦇🍂🍁
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On the darkest days, when I feel inadequate, unloved and unworthy, I remember whose daughter I am and I straightened my crown! .
#femalequotes #selfworth #missingmymom #straightenyourcrown #womenimpoweringwomen #redlips👄 #limecrimelipstick #shamlessselfie #mondaymantra
You are magnificent
You are magnificent
HAND IN HAND: INTRODUCING THE #COOTIESCREW
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Welcome to the SEVENTH AND FINAL PART of our mini-insta series introducing the Cooties Crew, the faces behind all of the Cooties magic!
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Today we’re introducing you to our Social Media and Events Coordinator, Taylor Lloyd (@taystecake). Taylor attended LIM College where she earned her bachelor's degree in Fashion Marketing. She is an essential part of on social media presence where she creates compelling, thought-provoking content to awaken the feminist in all of you. Taylor has a passion for pop culture, the spiritual realm, iced coffee, artisan cheese and bouchée wine. She hates loud, crowded places and likes to be in bed by 10 to watch the Golden Girls.
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“My feminism uplifts all other women. No matter what shape, size or color while acknowledging everyone’s individual experience. There is already so much stacked against us that we should never be tearing each other down. We’re stronger together than apart and there’s certainly enough sun for everyone.”
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Taylor will be taking over the Cooties instagram story today, taking you around her Sunday. Go watch the stories and let’s get to know one another!!
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#instagramtakeovers #feminism #accountability #handinhand #socialjustice #feministzine #memes #intersectionalfeminism #nycartists #femaleartists #womenimpoweringwomen #femalephotographers #editorinchief #artzine #supportyourlocalgirlgang #sundayvibes #womencreatives #goldengirls #eventplanning #fasionmarketing #womeninfashion #selfcaresunday
HAND IN HAND: INTRODUCING THE #COOTIESCREW  . Welcome to the SEVENTH AND FINAL PART of our mini-insta series introducing the Cooties Crew, the faces behind all of the Cooties magic! . Today we’re introducing you to our Social Media and Events Coordinator, Taylor Lloyd (@taystecake). Taylor attended LIM College where she earned her bachelor's degree in Fashion Marketing. She is an essential part of on social media presence where she creates compelling, thought-provoking content to awaken the feminist in all of you. Taylor has a passion for pop culture, the spiritual realm, iced coffee, artisan cheese and bouchée wine. She hates loud, crowded places and likes to be in bed by 10 to watch the Golden Girls. . “My feminism uplifts all other women. No matter what shape, size or color while acknowledging everyone’s individual experience. There is already so much stacked against us that we should never be tearing each other down. We’re stronger together than apart and there’s certainly enough sun for everyone.” . Taylor will be taking over the Cooties instagram story today, taking you around her Sunday. Go watch the stories and let’s get to know one another!! . #instagramtakeovers  #feminism  #accountability  #handinhand  #socialjustice  #feministzine  #memes  #intersectionalfeminism  #nycartists  #femaleartists  #womenimpoweringwomen  #femalephotographers  #editorinchief  #artzine  #supportyourlocalgirlgang  #sundayvibes  #womencreatives  #goldengirls  #eventplanning  #fasionmarketing  #womeninfashion  #selfcaresunday 
Thank you for another wildly successful week! The smiles say it all 🙏🏼 I love watching these ladies strike a pose!
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#aerial #aerialyoga #aerialsilks #yoga #inversion #strongwomen #play #fun #smile #laugh #unnata #aerialflipsandtricks #aerialist #womenimpoweringwomen
HAND IN HAND: INTRODUCING THE #COOTIESCREW
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Welcome to PART SIX of our mini-insta series introducing the Cooties Crew, the faces behind all of the Cooties magic!
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Today we’re introducing you to our Creative Consultant Erin Carr (@erinvcarr). Erin is a lens-based artist living in Brooklyn. She received her BFA in Photography and Video from the School of Visual Arts. She makes work around the philosophy of self, gender as performance and the American condition. She is a firm believer that art education and art appreciation can open the world to a lot of positive change. Erin advises on various Cooties projects, from assisting the curation of group shows to photographing feature artists to just being there for moral support.
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To Erin, “...feminism is intersectional. My feminism is constantly changing and growing into something better. My feminism is doing or being whatever you want as long as it is not harming yourself or others. My feminism tries to treat everyone with respect and empathy....We’re only on this Earth for a short period of time, might as well try to make it a better place together.”
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Erin will be taking over the Cooties instagram story today, taking you around on this rainy Saturday. Go watch the stories and let’s get to know one another!!
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#instagramtakeovers #feminism #accountability #handinhand #socialjustice #feministzine #memes #intersectionalfeminism #nycartists #femaleartists #womenimpoweringwomen #femalephotographers #editorinchief #artzine #supportyourlocalgirlgang #saturdayvibes #womencreatives #schoolofvisualarts #genderroles
HAND IN HAND: INTRODUCING THE #COOTIESCREW  . Welcome to PART SIX of our mini-insta series introducing the Cooties Crew, the faces behind all of the Cooties magic! . Today we’re introducing you to our Creative Consultant Erin Carr (@erinvcarr). Erin is a lens-based artist living in Brooklyn. She received her BFA in Photography and Video from the School of Visual Arts. She makes work around the philosophy of self, gender as performance and the American condition. She is a firm believer that art education and art appreciation can open the world to a lot of positive change. Erin advises on various Cooties projects, from assisting the curation of group shows to photographing feature artists to just being there for moral support. . To Erin, “...feminism is intersectional. My feminism is constantly changing and growing into something better. My feminism is doing or being whatever you want as long as it is not harming yourself or others. My feminism tries to treat everyone with respect and empathy....We’re only on this Earth for a short period of time, might as well try to make it a better place together.” . Erin will be taking over the Cooties instagram story today, taking you around on this rainy Saturday. Go watch the stories and let’s get to know one another!! . #instagramtakeovers  #feminism  #accountability  #handinhand  #socialjustice  #feministzine  #memes  #intersectionalfeminism  #nycartists  #femaleartists  #womenimpoweringwomen  #femalephotographers  #editorinchief  #artzine  #supportyourlocalgirlgang  #saturdayvibes  #womencreatives  #schoolofvisualarts  #genderroles 
WOMEN ENTREPRENEUR INNOVATOR 
@famashine Products For The Best Spices In The Southern Highlands. 
We Made History Again
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
CAST. 
#crossoverstudios
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
MEDIA. 
#crossoverstudios
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SPECIAL THANKS. 
TLED PROJECT TANZANIA under @gacanada.amcanada  @vsointernational ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#womenimpowermentweek #womenimpoweringwomen #womenimpowermentmovement #womenimpowerm #womenimpowerment🙏 #womenimpowering #womenimpowerment #womenimpowernment #womenimpowerement #womenimpoweringeachother #womenimpower #womenimpowerment✊ #womenimpowermentwednesday #womenimpowered #womenimpowereachother #womenimpowerwomen #womenimpowermemt #womenimpowernent #womenimpoweringotherwomen #womenimpowerment🙏🏼❣ #womenimpowermnet
WOMEN ENTREPRENEUR INNOVATOR @famashine Products For The Best Spices In The Southern Highlands. We Made History Again ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ CAST. #crossoverstudios  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ MEDIA. #crossoverstudios  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ SPECIAL THANKS. TLED PROJECT TANZANIA under @gacanada.amcanada @vsointernational ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #womenimpowermentweek  #womenimpoweringwomen  #womenimpowermentmovement  #womenimpowerm  #womenimpowerment 🙏 #womenimpowering  #womenimpowerment  #womenimpowernment  #womenimpowerement  #womenimpoweringeachother  #womenimpower  #womenimpowerment ✊ #womenimpowermentwednesday  #womenimpowered  #womenimpowereachother  #womenimpowerwomen  #womenimpowermemt  #womenimpowernent  #womenimpoweringotherwomen  #womenimpowerment 🙏🏼❣ #womenimpowermnet 
IGNITE 2019 Retreat. ❤️ Ditch your procrastination and set your authentic, empowered, lovable self free. 🦋 Bring a friend for $1,000 off the master suite ✨ Special ends Oct 31 loveyourselfnow.kartra.com/page/ignitekingbonus 💕 more details in profile.
IGNITE 2019 Retreat. ❤️ Ditch your procrastination and set your authentic, empowered, lovable self free. 🦋 Bring a friend for $1,000 off the master suite ✨ Special ends Oct 31 loveyourselfnow.kartra.com/page/ignitekingbonus 💕 more details in profile.
HAND IN HAND: INTRODUCING THE #COOTIESCREW
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We’re back for another weekend of takeovers! Welcome to PART FIVE of our mini-insta series introducing the Cooties Crew, the faces behind all of the Cooties magic!
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Today you’ll meet our Business Manager, Filana Langburd (@filliepie). As a Supply Chain Management and Information System graduate from the University of Pittsburgh, Filana learned how to manage finances and efficient business system as well as how to use that knowledge to ensure that Cooties has the ability to support and give back to our community. Aside from creating cool content with some amazing women, she also freelances as a makeup artist and can throw it down in the kitchen, putting together some rad recipes.
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Filana’s feminism “...uplifts other women to be comfortable in their own skin no matter what ‘societies standards’ says about them. Every person should be able to be confident in who they are and not bringing anyone to a different level based on appearance or personality. Every female identifying person is amazing and strong in their own way.”
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Filana will be taking over the Cooties instagram story today, taking you around her day. Go watch the stories and let’s get to know one another!!
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#instagramtakeovers #feminism #accountability #handinhand #socialjustice #feministzine #intersectionalfeminism #nycartists #femaleartists #womenimpoweringwomen #cardib #femalephotographers #artzine #supportyourlocalgirlgang #saturdayvibes #womencreatives #womeninfinance #flashbackfriday #fridayvibes #fridaystyle #womeninbusiness #pittsburgh
HAND IN HAND: INTRODUCING THE #COOTIESCREW  . We’re back for another weekend of takeovers! Welcome to PART FIVE of our mini-insta series introducing the Cooties Crew, the faces behind all of the Cooties magic! . Today you’ll meet our Business Manager, Filana Langburd (@filliepie). As a Supply Chain Management and Information System graduate from the University of Pittsburgh, Filana learned how to manage finances and efficient business system as well as how to use that knowledge to ensure that Cooties has the ability to support and give back to our community. Aside from creating cool content with some amazing women, she also freelances as a makeup artist and can throw it down in the kitchen, putting together some rad recipes. . Filana’s feminism “...uplifts other women to be comfortable in their own skin no matter what ‘societies standards’ says about them. Every person should be able to be confident in who they are and not bringing anyone to a different level based on appearance or personality. Every female identifying person is amazing and strong in their own way.” . Filana will be taking over the Cooties instagram story today, taking you around her day. Go watch the stories and let’s get to know one another!! . #instagramtakeovers  #feminism  #accountability  #handinhand  #socialjustice  #feministzine  #intersectionalfeminism  #nycartists  #femaleartists  #womenimpoweringwomen  #cardib  #femalephotographers  #artzine  #supportyourlocalgirlgang  #saturdayvibes  #womencreatives  #womeninfinance  #flashbackfriday  #fridayvibes  #fridaystyle  #womeninbusiness  #pittsburgh 
I am enough.
I am enough.
Oh Full Moon, share with me the divine knowledge for the highest good for all of us now.
Oh Full Moon, share with me the divine knowledge for the highest good for all of us now.
My full moon companion tonight. Pulling Tarot together and wishing we could see the moon without the moody clouds.
My full moon companion tonight. Pulling Tarot together and wishing we could see the moon without the moody clouds.
As If you needed another reason to experience IGNITE 2019 Retreat this January (loveyourselfnow.kartra.com/page/ignite) there is this! Panama #4 on Lonely Planet list!!!
🦋

Come for the kickass inner game work we’ll do together, stay longer for the awesome adventure waiting for you here.
As If you needed another reason to experience IGNITE 2019 Retreat this January (loveyourselfnow.kartra.com/page/ignite) there is this! Panama #4  on Lonely Planet list!!! 🦋 Come for the kickass inner game work we’ll do together, stay longer for the awesome adventure waiting for you here.
All inclusive luxury retreat in Panama. Take your New Years Intentions to a whole new level and be supported every step of the way. Details in profile above.
All inclusive luxury retreat in Panama. Take your New Years Intentions to a whole new level and be supported every step of the way. Details in profile above.
Deeper still into the ritual and magic of cacao ceremony. 🦋 Join me in January to experience the magic yourself as I host Ignite 2019. 🦋 Clarify your intentions and be held in loving accountability all year long.

Details and booking: loveyourselfnow.kartra.com/page/ignite (or in profile above)
Deeper still into the ritual and magic of cacao ceremony. 🦋 Join me in January to experience the magic yourself as I host Ignite 2019. 🦋 Clarify your intentions and be held in loving accountability all year long. Details and booking: loveyourselfnow.kartra.com/page/ignite (or in profile above)
Sometimes the beach is all you need. Love yourself now.
Sometimes the beach is all you need. Love yourself now.
Elixir of the gods. Join me in Panama to open your heart and your passion in the new year. Ignite 2019 Retreat. Details in my profile above.
Elixir of the gods. Join me in Panama to open your heart and your passion in the new year. Ignite 2019 Retreat. Details in my profile above.
Can’t wait to share this paradise with you in January. Retreat details are in my profile above
Can’t wait to share this paradise with you in January. Retreat details are in my profile above
Sacred Sunday date with self. After a couple of weeks with my head down working on the IGNITE 2019 Retreat, it feels marvelous to spend a little sacred time with self care. Panama, you make my heart sing.
Sacred Sunday date with self. After a couple of weeks with my head down working on the IGNITE 2019 Retreat, it feels marvelous to spend a little sacred time with self care. Panama, you make my heart sing.
Testing out my farm grown, slow ferment, hand toasted artisanal ceremonial cacao tonight. This organically grown cacao will be a centerpiece at the IGNITE 2019 Retreat, used to open the heart in it’s beautiful plant medicine form. ❤️ This is pure cacao, in its most traditional form, used by ancient Mesoamerican cultures in ceremony and celebration, nourishing mind, body and spirit. ❤️ Cacao helps us come together with intention, to share in gratitude and to be present in our hearts. ❤️ To experience this powerful heart opener that helps to pave the way to transformation through self love, join us in Panama this January and unlock your greatest passion and purpose! ❤️ Here’s the details: loveyourselfnow.kartra.com/page/ignite (and in profile above)
Testing out my farm grown, slow ferment, hand toasted artisanal ceremonial cacao tonight. This organically grown cacao will be a centerpiece at the IGNITE 2019 Retreat, used to open the heart in it’s beautiful plant medicine form. ❤️ This is pure cacao, in its most traditional form, used by ancient Mesoamerican cultures in ceremony and celebration, nourishing mind, body and spirit. ❤️ Cacao helps us come together with intention, to share in gratitude and to be present in our hearts. ❤️ To experience this powerful heart opener that helps to pave the way to transformation through self love, join us in Panama this January and unlock your greatest passion and purpose! ❤️ Here’s the details: loveyourselfnow.kartra.com/page/ignite (and in profile above)
HAND IN HAND: INTRODUCING THE #COOTIESCREW
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We’re back for another weekend of takeovers! Welcome to PART FOUR of our mini-insta series introducing the Cooties Crew, the faces behind all of the Cooties magic!
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Today you’ll meet our Video Producer, Camille Viollet (@camomileviolet). Camille is a New York native born to really cool French parents. She was encouraged to create from a young age, inspired by her surroundings, trips to museums and art galleries, and watching classic films. After graduating from American University in 2017, she returned to NYC, motivated to use her film degree to create films and videos that are empowering, entertaining, and educational. She started a production company called Trash Head Productions(@trashheadproductions) with two friends and joined Cooties to assist with video production and content creation.
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To her, feminism is “a platform to elevate everyone to an equal playing field, granting access to the same opportunities and freedom of choice to all. It is intersectional and inclusive, as well as compassionate and understanding of everyone's individual backgrounds and experiences. As a filmmaker,  I am passionate about representation and the medium's ability to convey experiences and emotions in such a personal and powerful way.”
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Cami will be taking over the Cooties instagram story today, taking you around a day with friends on a mini-vacation. Go watch the stories and let’s get to know one another!!
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#instagramtakeovers #feminism #accountability #handinhand #socialjustice #feministzine  #intersectionalfeminism #nycartists #femaleartists #womenimpoweringwomen #cardib #femalephotographers #artzine #supportyourlocalgirlgang #saturdayvibes #womencreatives #womeninfilm #womenfilmmakers #videoproducers #saturdayvibes #saturdaystyle
HAND IN HAND: INTRODUCING THE #COOTIESCREW  . We’re back for another weekend of takeovers! Welcome to PART FOUR of our mini-insta series introducing the Cooties Crew, the faces behind all of the Cooties magic! . Today you’ll meet our Video Producer, Camille Viollet (@camomileviolet). Camille is a New York native born to really cool French parents. She was encouraged to create from a young age, inspired by her surroundings, trips to museums and art galleries, and watching classic films. After graduating from American University in 2017, she returned to NYC, motivated to use her film degree to create films and videos that are empowering, entertaining, and educational. She started a production company called Trash Head Productions(@trashheadproductions) with two friends and joined Cooties to assist with video production and content creation. . To her, feminism is “a platform to elevate everyone to an equal playing field, granting access to the same opportunities and freedom of choice to all. It is intersectional and inclusive, as well as compassionate and understanding of everyone's individual backgrounds and experiences. As a filmmaker, I am passionate about representation and the medium's ability to convey experiences and emotions in such a personal and powerful way.” . Cami will be taking over the Cooties instagram story today, taking you around a day with friends on a mini-vacation. Go watch the stories and let’s get to know one another!! . #instagramtakeovers  #feminism  #accountability  #handinhand  #socialjustice  #feministzine  #intersectionalfeminism  #nycartists  #femaleartists  #womenimpoweringwomen  #cardib  #femalephotographers  #artzine  #supportyourlocalgirlgang  #saturdayvibes  #womencreatives  #womeninfilm  #womenfilmmakers  #videoproducers  #saturdayvibes  #saturdaystyle 
Office altar! Sending love and light to the work I do and the service I provide. Feeling blessed to do what I do.
Office altar! Sending love and light to the work I do and the service I provide. Feeling blessed to do what I do.
I couldn't possibly ask for a better pack of Sassy,  Goofy, Intelligent, stone cold group of ladies on my management team.
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One of them will be a stylist as of next week. 💃🎉🎇🎊 And 2 are my recently promoted shift manager and a merch coordinator promoted within the team.
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We plan on DOMINATING this holiday season. Y'all better get ready.
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#wecometoslay #beautybrandswatauga #beautybrands #bossladies #bossladynetwork #ladybosses #bosstribelife #bossvibes #highheelshighgoals #bosstribe #womenimpoweringwomen #womenbosses #lifteachotherup #Namaslay #slayday#laurageller #smashbox #tarte #stila #nyx #anastasiabrows #bareminerals #buxom #buxomlipgloss #bbinspire #mybblook #dallasladies #dallasbusiness #salonpride #dallassalon
I couldn't possibly ask for a better pack of Sassy, Goofy, Intelligent, stone cold group of ladies on my management team. . . . One of them will be a stylist as of next week. 💃🎉🎇🎊 And 2 are my recently promoted shift manager and a merch coordinator promoted within the team. . . . We plan on DOMINATING this holiday season. Y'all better get ready. . . . #wecometoslay  #beautybrandswatauga  #beautybrands  #bossladies  #bossladynetwork  #ladybosses  #bosstribelife  #bossvibes  #highheelshighgoals  #bosstribe  #womenimpoweringwomen  #womenbosses  #lifteachotherup  #Namaslay  #slayday #laurageller  #smashbox  #tarte  #stila  #nyx  #anastasiabrows  #bareminerals  #buxom  #buxomlipgloss  #bbinspire  #mybblook  #dallasladies  #dallasbusiness  #salonpride  #dallassalon 
Share this with other women like you - who are ready to make 2019 the best one yet! A Personal, exclusive and transformational reteat! Link to details in my profile.
Share this with other women like you - who are ready to make 2019 the best one yet! A Personal, exclusive and transformational reteat! Link to details in my profile.
You can't just plant one Apple seed expecting to grow A full orchard.
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Anyone that has known me for a while knows that I've always hustled. I've legally on paper worked since I was 16... And always had 2 jobs, and with that I still had a hustle on the side. I put in a lot of hours. Blood sweat and tears went into my labor. I'm  finally at a place where when I'm done with my day. I'm fulfilled. I love my crew, i love our guest, i love what we're building.... And that's each other.
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Even for where I'm at now.... The grind, the hustle, it Never stops.
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#islaymyrunway #grindhard #beastmode #hustlehard #highheelshighgoals #bossmode #bosseveryday #bossbabes #bossmoves #bossmentality #ladywithaplan #ladyboss #womenimpoweringwomen #womenbosses #slayyourgrind #ladiesincharge #bossthinking #bosstribelife #bosstribe #bossvibes
You can't just plant one Apple seed expecting to grow A full orchard. . . . Anyone that has known me for a while knows that I've always hustled. I've legally on paper worked since I was 16... And always had 2 jobs, and with that I still had a hustle on the side. I put in a lot of hours. Blood sweat and tears went into my labor. I'm finally at a place where when I'm done with my day. I'm fulfilled. I love my crew, i love our guest, i love what we're building.... And that's each other. . . . Even for where I'm at now.... The grind, the hustle, it Never stops. . . . #islaymyrunway  #grindhard  #beastmode  #hustlehard  #highheelshighgoals  #bossmode  #bosseveryday  #bossbabes  #bossmoves  #bossmentality  #ladywithaplan  #ladyboss  #womenimpoweringwomen  #womenbosses  #slayyourgrind  #ladiesincharge  #bossthinking  #bosstribelife  #bosstribe  #bossvibes 
Fall Fashion means a stunning mustard Lola, backwards styles Joy vest and my favorite Harvey jean jacket! 🍂@LuLaRoe 🍂 #lularoe #lularoeretailer #lularoelola #lularoejoy #lularoeharvey #lularoefallfashion #momfashion #dancemom #lace #momentrepreneur #workfromhomemom #fallstyle #mustard #theelitesuite #octoberfest #styleit #ootdfashion #womenimpoweringwomen
When you love yourself now you turn your life around. 💕
Start the new year with a crystal clear plan and manifest your BEST life in 2019. ❤️
Join us in exotic and magnificent Panama January 11-14 for IGNITE 2019 RETREAT. 🌴
Bring a friend and save $1,000. 🦋
http://loveyourselfnow.kartra.com/page/ignitekingbonus for deets!
When you love yourself now you turn your life around. 💕 Start the new year with a crystal clear plan and manifest your BEST life in 2019. ❤️ Join us in exotic and magnificent Panama January 11-14 for IGNITE 2019 RETREAT. 🌴 Bring a friend and save $1,000. 🦋 http://loveyourselfnow.kartra.com/page/ignitekingbonus for deets!
When women work together - prepare yourself for magic
Makeup: @slmfitness01 
photography: @lelani_jansen_photography_ 
@cherisebradyphotography 
Model: @adele_koolen 
#women #womenfashion #photography #portraitphotography #flowers #femininity #womeninpower #womenimpowerment #womenimpoweringwomen #funday #lovelife
I’ve been away for a little bit since I’m dealing with some family matters. My grandma has been fighting ovarian cancer. I don’t like to put my personal info out into social media. But I wanted to share this part of my life, since it might bring comfort and/or inspire and spread awareness. Ovarian cancer is one of the silent killers found in older women. Although my grandma is doing well with treatment; Everyday is a blessing and a struggle. So today let’s spread love, reflect and appreciate one another. This pic is for grandma #grandma #cancer #ovariancancer #girl #womenimpoweringwomen #girlpower #beach #miamiinfluencer #hatvibes
I’ve been away for a little bit since I’m dealing with some family matters. My grandma has been fighting ovarian cancer. I don’t like to put my personal info out into social media. But I wanted to share this part of my life, since it might bring comfort and/or inspire and spread awareness. Ovarian cancer is one of the silent killers found in older women. Although my grandma is doing well with treatment; Everyday is a blessing and a struggle. So today let’s spread love, reflect and appreciate one another. This pic is for grandma #grandma  #cancer  #ovariancancer  #girl  #womenimpoweringwomen  #girlpower  #beach  #miamiinfluencer  #hatvibes 
Surround yourself with others that lift you up an want you to be successful!! Just a few of some amazing wonderful family that we have here😍❤️ Making memories with all who want to join our fam bam an get the best results EVERRR!!!!!!
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#womenimpoweringwomen 
#fitchicks💪🏼 #wedoherblife 
#wecute 
#wegotmoremusesthanyou
#comejoinourteam
My office today, with flower essence, tea, water and marigolds. Gettin’ her done!
My office today, with flower essence, tea, water and marigolds. Gettin’ her done!
To all my Queens out there. Some. I know personally, some I don't.
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Rise up, stand tall, put your crown on. If you get bumped and it goes crooked, let's fix it back up and strut and your stuff.
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Slay your runway. Slay it today.
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#queensbuildingqueens #islaymyrunway #slayyourownrunway #slaylife #slaysisters #slayqueens #Namaslay #womenimpoweringwomen #femaleinspiration #crownsfordays #bossqueen #bossbabes #bosseveryday #femalehustler #highheelshighgoals
To all my Queens out there. Some. I know personally, some I don't. . . . Rise up, stand tall, put your crown on. If you get bumped and it goes crooked, let's fix it back up and strut and your stuff. . . . Slay your runway. Slay it today. . . . #queensbuildingqueens  #islaymyrunway  #slayyourownrunway  #slaylife  #slaysisters  #slayqueens  #Namaslay  #womenimpoweringwomen  #femaleinspiration  #crownsfordays  #bossqueen  #bossbabes  #bosseveryday  #femalehustler  #highheelshighgoals 
We don’t meet people by accident. They are meant to cross our path for a reason. #womenimpoweringwomen #ambitiouswomen #womensupportwomen
When was the last time you gave yourself flowers? ✨
You never need someone else to prove how great you are, or to boost your self-esteem. You don't need a partner to get you a bouquet. You don't need your mom to send you "I'm thinking of you, honey" flowers, either. All you need is the realization that you owe yourself this little guilty pleasure and know that it's perfectly perfect to gift yourself every once in awhile. ✨
Love Yourself Now.
When was the last time you gave yourself flowers? ✨ You never need someone else to prove how great you are, or to boost your self-esteem. You don't need a partner to get you a bouquet. You don't need your mom to send you "I'm thinking of you, honey" flowers, either. All you need is the realization that you owe yourself this little guilty pleasure and know that it's perfectly perfect to gift yourself every once in awhile. ✨ Love Yourself Now.
Have a gorgeous Sunday!
Have a gorgeous Sunday!