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FÜR EINE BEWUSST GETROFFENE ENTSCHEIDUNG BRAUCHE ICH MICH NICHT ZU SCHÄMEN//
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So wahr und treffend hat es eine Klientin von uns vor ein paar Tagen auf den Punkt gebracht.
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Viel wollen wir da zu solchen klaren und wichtigen Aussagen nicht mehr hinzufügen.
Eine bewusst getroffene Entscheidung ist mit dem, was mir wichtig ist und mit meinen Bedürfnissen im Einklang.
Eine solche Entscheidung darf anecken. Sie darf sich als goldrichtig erweisen. Sie darf ebenso später korrigiert werden, weil andere Entwicklungen und Erkenntnisse ein neudenken erfordern. Du darfst bewusst getroffene Entscheidungen auch revidieren, genauso wie Du sie feiern darfst.
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Doch nie, musst Du dich eben wegen einer bewusst getroffenen Entscheidungen schämen. Bäm.
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Welche Entscheidung hast Du in den letzten Tagen bewusst getroffen?
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Caro & Steffi
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www.soulrebelcoaching.de
FÜR EINE BEWUSST GETROFFENE ENTSCHEIDUNG BRAUCHE ICH MICH NICHT ZU SCHÄMEN// ~ So wahr und treffend hat es eine Klientin von uns vor ein paar Tagen auf den Punkt gebracht. ~ Viel wollen wir da zu solchen klaren und wichtigen Aussagen nicht mehr hinzufügen. Eine bewusst getroffene Entscheidung ist mit dem, was mir wichtig ist und mit meinen Bedürfnissen im Einklang. Eine solche Entscheidung darf anecken. Sie darf sich als goldrichtig erweisen. Sie darf ebenso später korrigiert werden, weil andere Entwicklungen und Erkenntnisse ein neudenken erfordern. Du darfst bewusst getroffene Entscheidungen auch revidieren, genauso wie Du sie feiern darfst. ~ Doch nie, musst Du dich eben wegen einer bewusst getroffenen Entscheidungen schämen. Bäm. ~ Welche Entscheidung hast Du in den letzten Tagen bewusst getroffen? ~ Caro & Steffi ____________________________ www.soulrebelcoaching.de
"The success of every woman should be the inspiration to another. We should raise each other up. Make sure you’re very courageous: be strong, be extremely kind, and above all be humble" - Serena Williams #mondaymotivation #bestrong #bekind #behumble #beinspired #womeninspiringwomen #womenempowerwomen
💗HAPPY MONDAY! 💗
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Who's ready to smash this week? We are!! 💪🏼💥You've got this! 💥💪🏼
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#channelyourinnerbeyonce #mondaymotivation #mondayvibes #readytosmashtheweek #goalsmashing #positivity #girlssupportgirls #womenempowerwomen #thegypsyshrine #gypsyshrinebts
www.livingyourdreams2018.eventbrite.com
www.livingyourdreams2018.eventbrite.com
www.livingyourdreams2018.eventbrite.com
www.livingyourdreams2018.eventbrite.com
Repost By jamutunteja_hq:  1st Life-Style Jamu in Malaysia!

Hey girls! Know that, our body is our sanctuary and we need to take care of it to have a healthier life. Having good health isn’t just about healthy eating, but also having a positive mindset, self-image and a healthy lifestyle too. Ever wonder that a healthy outside starts from the inside? Jamu Tun Teja’s mission is to celebrate super-womanhood to feel more refreshed and rejuvenated every single day and to be confident in their own skin. JTT has reached thousands of women worldwide and has been a platform to a healthier lifestyle. A sachet a day, keeps a healthier lifestyle on track! So, have you taken your shots today? ❤
#lifestylejamu #jamutunteja #jamupremiumquality #notyouraveragejamubrand #womenempowerwomen #womenempowerment (via #appskottage.com #Grab @AppKottage)
Repost By jamutunteja_hq: 1st Life-Style Jamu in Malaysia! Hey girls! Know that, our body is our sanctuary and we need to take care of it to have a healthier life. Having good health isn’t just about healthy eating, but also having a positive mindset, self-image and a healthy lifestyle too. Ever wonder that a healthy outside starts from the inside? Jamu Tun Teja’s mission is to celebrate super-womanhood to feel more refreshed and rejuvenated every single day and to be confident in their own skin. JTT has reached thousands of women worldwide and has been a platform to a healthier lifestyle. A sachet a day, keeps a healthier lifestyle on track! So, have you taken your shots today? ❤ #lifestylejamu  #jamutunteja  #jamupremiumquality  #notyouraveragejamubrand  #womenempowerwomen  #womenempowerment  (via #appskottage .com #Grab  @AppKottage)
It’s up to you to grow n become the best version of yourself. You have to make that decision if you want things to change in your life. Being a woman means you are powerful and nothing can stop you in achieving what you want in life.
Be the change you want to see, invest in you, be your own boss, break the norm n change the status quo. 
And by you attending this event, it’s your first step towards success. 
This is one of our speakers, self taught chef @the__blackbarbie she will be sharing her journey also as a business woman. Come and be Inspired.#absolutewoman #personaldevelopment #womenempowerwomen
It’s up to you to grow n become the best version of yourself. You have to make that decision if you want things to change in your life. Being a woman means you are powerful and nothing can stop you in achieving what you want in life. Be the change you want to see, invest in you, be your own boss, break the norm n change the status quo. And by you attending this event, it’s your first step towards success. This is one of our speakers, self taught chef @the__blackbarbie she will be sharing her journey also as a business woman. Come and be Inspired.#absolutewoman  #personaldevelopment  #womenempowerwomen 
12 DAYS TO BETTER HEALTH #8 MAKE A HABIT OF NURTURING YOUR BODY & MIND
How do you nurture yourself, women? A few things I do are: invest in good quality, natural & organic skin oils, shampoo, toothpaste & deodorant making sure no harmful nasties enter my body so my body can spend energy on others things rather then removing unnecessary toxins. In the mornings, I always allow myself an hour to sit with a tea or hot cacao & manifest my goals or read an inspiring book. On sundays, I take myself to my favourite cafe to study and have my favourite meal. 
How are you lovin' yourself this week?
12 DAYS TO BETTER HEALTH #8  MAKE A HABIT OF NURTURING YOUR BODY & MIND How do you nurture yourself, women? A few things I do are: invest in good quality, natural & organic skin oils, shampoo, toothpaste & deodorant making sure no harmful nasties enter my body so my body can spend energy on others things rather then removing unnecessary toxins. In the mornings, I always allow myself an hour to sit with a tea or hot cacao & manifest my goals or read an inspiring book. On sundays, I take myself to my favourite cafe to study and have my favourite meal. How are you lovin' yourself this week?
It’s up to you to grow n become the best version of yourself. You have to make that decision if you want things to change in your life. Being a woman means you are powerful and nothing can stop you in achieving what you want in life.
Be the change you want to see, invest in you, be your own boss, break the norm n change the status quo. 
And by you attending this event, it’s your first step towards success. 
This is one of our speakers, self taught chef @the__blackbarbie she will be sharing her journey also as a business woman. Come and be Inspired.#absolutewoman #personaldevelopment #womenempowerwomen
It’s up to you to grow n become the best version of yourself. You have to make that decision if you want things to change in your life. Being a woman means you are powerful and nothing can stop you in achieving what you want in life. Be the change you want to see, invest in you, be your own boss, break the norm n change the status quo. And by you attending this event, it’s your first step towards success. This is one of our speakers, self taught chef @the__blackbarbie she will be sharing her journey also as a business woman. Come and be Inspired.#absolutewoman  #personaldevelopment  #womenempowerwomen 
Isn't Rose glowing! 🌹 
Had me at Floral kimono
Isn't Rose glowing! 🌹 Had me at Floral kimono
I’m SO excited to hold my first proper Goddess circle this Saturday and met all the divine women who will be there! This just has me so lit up and stoked to be doing this work! What a freaking honour to facilitate the space for us all to come together in sisterhood and honour our own unique, Wild and lush feminine selves!
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What to expect? A beautiful centrepiece intuitively put together - think flowers, a few candles, oracle cards. Pillows or bolsters to sit on with everyone sitting in a circle in the divine studio @yogaground_auckland 
I’ll open the space, @romy_yogifacialist will guide us through a meditation then the rest will unfold. It’s a safe, friendly and welcoming area where you can drop in and be yourself, no masks or personas required 🙌🏼
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Last few tix left - link in my bio xxx
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#womenscircle #sacredcircle #aucklandevents #womenempowerwomen #divinefeminine #femininerising #auckland #greylynn
I’m SO excited to hold my first proper Goddess circle this Saturday and met all the divine women who will be there! This just has me so lit up and stoked to be doing this work! What a freaking honour to facilitate the space for us all to come together in sisterhood and honour our own unique, Wild and lush feminine selves! . What to expect? A beautiful centrepiece intuitively put together - think flowers, a few candles, oracle cards. Pillows or bolsters to sit on with everyone sitting in a circle in the divine studio @yogaground_auckland I’ll open the space, @romy_yogifacialist will guide us through a meditation then the rest will unfold. It’s a safe, friendly and welcoming area where you can drop in and be yourself, no masks or personas required 🙌🏼 . Last few tix left - link in my bio xxx . . . . . . . . . #womenscircle  #sacredcircle  #aucklandevents  #womenempowerwomen  #divinefeminine  #femininerising  #auckland  #greylynn 
Gamification at its best @Eigenland! Am Freitag wurden wir zum zweiten Mal für die Eigenland-Methodik zertifiziert. Ein interaktiver und spielerischer Workshop, der dazu dient den Status Quo zu Themen wie: ‚Unternehmenskultur‘, ‚Führungsverhalten‘, ‚New Work‘ und ganz vielen anderen in Unternehmen abzufragen! Wir sind begeistert! #lifelonglearning #workshop #eigenland #metaberatung #companyculture #culture #newwork #personalitymatters #personaldevelopment #progress #digitization #changemanagement #womenempowerwomen #gamification #certification #bedigital #strategicdevelopment #corporateculture #corporatetraining #training #skills
Gamification at its best @Eigenland! Am Freitag wurden wir zum zweiten Mal für die Eigenland-Methodik zertifiziert. Ein interaktiver und spielerischer Workshop, der dazu dient den Status Quo zu Themen wie: ‚Unternehmenskultur‘, ‚Führungsverhalten‘, ‚New Work‘ und ganz vielen anderen in Unternehmen abzufragen! Wir sind begeistert! #lifelonglearning  #workshop  #eigenland  #metaberatung  #companyculture  #culture  #newwork  #personalitymatters  #personaldevelopment  #progress  #digitization  #changemanagement  #womenempowerwomen  #gamification  #certification  #bedigital  #strategicdevelopment  #corporateculture  #corporatetraining  #training  #skills 
New blog going live at 6pm at www.bossbusinessbodies.com 
How to keep that workout motivation going through winter. Remember ladies summer bodies are made in winter! 💜❄️ ••••••••••••••••••••••••••••••••••• ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#beatyesterday #activeliving #fitnessgirl #fitnesswomen #fitnessaddict #fitnesslifestyle #fitnesslover #fitlife #blogger #blog #fitnessmotivation #training #fitspo #gymmotivation #fitfam #motivation #progress #inspiration #lifestyleblogger #fitnessjourney #corporatecareerwomen #femaleleaders #gym #businesswomen 
#bossbusinessbodies #corporatelife #womeninbusiness #womenempowerwomen #womenempowerment
New blog going live at 6pm at www.bossbusinessbodies.com How to keep that workout motivation going through winter. Remember ladies summer bodies are made in winter! 💜❄️ ••••••••••••••••••••••••••••••••••• ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beatyesterday  #activeliving  #fitnessgirl  #fitnesswomen  #fitnessaddict  #fitnesslifestyle  #fitnesslover  #fitlife  #blogger  #blog  #fitnessmotivation  #training  #fitspo  #gymmotivation  #fitfam  #motivation  #progress  #inspiration  #lifestyleblogger  #fitnessjourney  #corporatecareerwomen  #femaleleaders  #gym  #businesswomen  #bossbusinessbodies  #corporatelife  #womeninbusiness  #womenempowerwomen  #womenempowerment 
This is what we are doing with @evolvingonwings !! We are empowering ourselves and then empowering other women!! Because this is how we grow! This is how we get better and be better. This is where we get our strength from. ⠀
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Join the movement. Be. A. Shero!! ⠀
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#evolvingonwings #womenempowerwomen #interactiveart #momshelpingmoms #womeninart #inspirationalart #inspirationalquote #womensupportingwomen #womensupportwomen #findingmyself #communityovercompetition #healingart #inspiredtoinspire #inspiredaily #origamiart #origamicrane #womenwhosupportwomen #supportingwomen #momssupportingmoms #wivesandmothers #healingwithart #alaskaart #alaska #alaskalife #authenticwomen #selfinterest #lifejourney #visionary #craftygirldesigns #crabterrorisland
This is what we are doing with @evolvingonwings !! We are empowering ourselves and then empowering other women!! Because this is how we grow! This is how we get better and be better. This is where we get our strength from. ⠀ ✨⠀ Join the movement. Be. A. Shero!! ⠀ ✨⠀ #evolvingonwings  #womenempowerwomen  #interactiveart  #momshelpingmoms  #womeninart  #inspirationalart  #inspirationalquote  #womensupportingwomen  #womensupportwomen  #findingmyself  #communityovercompetition  #healingart  #inspiredtoinspire  #inspiredaily  #origamiart  #origamicrane  #womenwhosupportwomen  #supportingwomen  #momssupportingmoms  #wivesandmothers  #healingwithart  #alaskaart  #alaska  #alaskalife  #authenticwomen  #selfinterest  #lifejourney  #visionary  #craftygirldesigns  #crabterrorisland 
This is what we are doing with @evolvingonwings !! We are empowering ourselves and then empowering other women!! Because this is how we grow! This is how we get better and be better. This is where we get our strength from. ⠀
✨⠀
Join the movement. Be. A. Shero!! ⠀
✨⠀
#evolvingonwings #womenempowerwomen #interactiveart #momshelpingmoms #womeninart #inspirationalart #inspirationalquote #womensupportingwomen #womensupportwomen #findingmyself #communityovercompetition #healingart #inspiredtoinspire #inspiredaily #origamiart #origamicrane #womenwhosupportwomen #supportingwomen #momssupportingmoms #wivesandmothers #healingwithart #alaskaart #alaska #alaskalife #authenticwomen #selfinterest #lifejourney #visionary #craftygirldesigns #crabterrorisland
This is what we are doing with @evolvingonwings !! We are empowering ourselves and then empowering other women!! Because this is how we grow! This is how we get better and be better. This is where we get our strength from. ⠀ ✨⠀ Join the movement. Be. A. Shero!! ⠀ ✨⠀ #evolvingonwings  #womenempowerwomen  #interactiveart  #momshelpingmoms  #womeninart  #inspirationalart  #inspirationalquote  #womensupportingwomen  #womensupportwomen  #findingmyself  #communityovercompetition  #healingart  #inspiredtoinspire  #inspiredaily  #origamiart  #origamicrane  #womenwhosupportwomen  #supportingwomen  #momssupportingmoms  #wivesandmothers  #healingwithart  #alaskaart  #alaska  #alaskalife  #authenticwomen  #selfinterest  #lifejourney  #visionary  #craftygirldesigns  #crabterrorisland 
Hey lady boss! I know that you are so busy that sometimes you forget to devote some time in your self-care...What I notice from my experience is that when I take care of my self first I show up to my clients from a place of overflow and I help them have extraordinary results. I challenge you this week to devote at least 20' to a self-care ritual every day and see for your self how your week will pass smoothly and you will end up be more productive than ever! Are you in YES or No? Comment below.....
Let's make our self care  this week a priority!
#womensupport #womenmotivation #confidenceboost #womeninspired #womenempowerwomen #selfleadership #selfawarness #selfworth #sisterhood #takeaction #youcanmakeithappen #yourdreamispossible #abitiouswoman #womenwhohustle  #dontsettleforless #fempire #fempreneur #believeinyourworth #keeppushingfoward  #womenencouragingwomen  #womenentrepreneurs 
#persuityourdreams #takeactionnow #ladyboss👑 #goforitgirl  #womenencouragingwomen #self-care #womenwhoownabusiness  #womenfoundersofabusiness
Hey lady boss! I know that you are so busy that sometimes you forget to devote some time in your self-care...What I notice from my experience is that when I take care of my self first I show up to my clients from a place of overflow and I help them have extraordinary results. I challenge you this week to devote at least 20' to a self-care ritual every day and see for your self how your week will pass smoothly and you will end up be more productive than ever! Are you in YES or No? Comment below..... Let's make our self care this week a priority! #womensupport  #womenmotivation  #confidenceboost  #womeninspired  #womenempowerwomen  #selfleadership  #selfawarness  #selfworth  #sisterhood  #takeaction  #youcanmakeithappen  #yourdreamispossible  #abitiouswoman  #womenwhohustle   #dontsettleforless  #fempire  #fempreneur  #believeinyourworth  #keeppushingfoward  #womenencouragingwomen   #womenentrepreneurs  #persuityourdreams  #takeactionnow  #ladyboss 👑 #goforitgirl  #womenencouragingwomen  #self -care #womenwhoownabusiness  #womenfoundersofabusiness 
Klaar voor een nieuwe werkweek 👊🏻👊🏻👊🏻 Of heb jij eindelijk je verdiende vakantie?
Klaar voor een nieuwe werkweek 👊🏻👊🏻👊🏻 Of heb jij eindelijk je verdiende vakantie?
something ‘bout an AZ sunset that always leaves me speechless.
something ‘bout an AZ sunset that always leaves me speechless.
H O M E - Nach einem entspannten Wochenende in einer anderen Stadt ist es auch immer toll, wieder nach Hause zu kommen. 'Zu Hause' ist für mich nicht ein bestimmter Ort, sondern es sind die Personen, die mich umgeben und die Umstände, die mich glücklich machen. Was bedeutet 'Zu Hause' für euch? #homeiswheretheheartis [Werbung wegen Ortsmarkierung]
H O M E - Nach einem entspannten Wochenende in einer anderen Stadt ist es auch immer toll, wieder nach Hause zu kommen. 'Zu Hause' ist für mich nicht ein bestimmter Ort, sondern es sind die Personen, die mich umgeben und die Umstände, die mich glücklich machen. Was bedeutet 'Zu Hause' für euch? #homeiswheretheheartis  [Werbung wegen Ortsmarkierung]
Unbelievable but true, this wonderful herb is more beautiful than ever. 
Look what happens when you let nature do it..... From a nearly withered small stalk has become a strong plant. 🌱🌱🌱 Sometimes you just have to give things some time and trust the progress!

With arms wide open... Embrace... 💞🌌 🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃 #embraceitall #witharmswideopen #learnfromnature #greenliving #slowliving #conveyhealthyliving #coaching #bethechange #greens #yogiwisdom #ambassador #healthyglow #howyouglow #keeponshining #keepcalm #takeabreath #yogaforyoursoul #healthyandhappy #fitforfun #womenempowerwomen
Unbelievable but true, this wonderful herb is more beautiful than ever. Look what happens when you let nature do it..... From a nearly withered small stalk has become a strong plant. 🌱🌱🌱 Sometimes you just have to give things some time and trust the progress! With arms wide open... Embrace... 💞🌌 🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃 #embraceitall  #witharmswideopen  #learnfromnature  #greenliving  #slowliving  #conveyhealthyliving  #coaching  #bethechange  #greens  #yogiwisdom  #ambassador  #healthyglow  #howyouglow  #keeponshining  #keepcalm  #takeabreath  #yogaforyoursoul  #healthyandhappy  #fitforfun  #womenempowerwomen 
This one hits you right in the gut doesn’t it? 💥💥💥
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Instead of whining, jump into solutions, get clear on what’s important to you, discipline yourself and make it happen. 
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You got this! We believe in you 😘
This one hits you right in the gut doesn’t it? 💥💥💥 _ Instead of whining, jump into solutions, get clear on what’s important to you, discipline yourself and make it happen. _ You got this! We believe in you 😘
@Regrann from @jamutunteja_hq - 1st Life-Style Jamu in Malaysia!

Hey girls! Know that, our body is our sanctuary and we need to take care of it to have a healthier life. Having good health isn’t just about healthy eating, but also having a positive mindset, self-image and a healthy lifestyle too. Ever wonder that a healthy outside starts from the inside? Jamu Tun Teja’s mission is to celebrate super-womanhood to feel more refreshed and rejuvenated every single day and to be confident in their own skin. JTT has reached thousands of women worldwide and has been a platform to a healthier lifestyle. A sachet a day, keeps a healthier lifestyle on track! So, have you taken your shots today? ❤
#lifestylejamu #jamutunteja #jamupremiumquality #notyouraveragejamubrand #womenempowerwomen #womenempowerment
@Regrann from @jamutunteja_hq - 1st Life-Style Jamu in Malaysia! Hey girls! Know that, our body is our sanctuary and we need to take care of it to have a healthier life. Having good health isn’t just about healthy eating, but also having a positive mindset, self-image and a healthy lifestyle too. Ever wonder that a healthy outside starts from the inside? Jamu Tun Teja’s mission is to celebrate super-womanhood to feel more refreshed and rejuvenated every single day and to be confident in their own skin. JTT has reached thousands of women worldwide and has been a platform to a healthier lifestyle. A sachet a day, keeps a healthier lifestyle on track! So, have you taken your shots today? ❤ #lifestylejamu  #jamutunteja  #jamupremiumquality  #notyouraveragejamubrand  #womenempowerwomen  #womenempowerment 
“Surround yourself with circle of people who only lift you higher”
- Perlis Leader @jamutuntejastokis_adila

#lifestylejamu #jamutunteja #jamupremiumquality #notyouraveragejamubrand #womenempowerwomen #womenempowerment
DIY MONDAY ▫️ MAKE UP REMOVER WIPES
Check out my Facebook Live by heading to the link in my profile ☝️
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Who else gets cosy in bed & realizes they forgot to wash their make up off? 🤦🏻‍♀️🙋🏻‍♀️ Face wipes from the shops contain harsh chemicals that leave your face feeling sticky and dry 👎🏻
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So I thought, why not make some myself? No hidden nasties & environmentally friendly.
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They are super simple to make, can be used everyday and they revitalize your skin.
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Check it out!!
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📷 @mooonikkaa
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#notgettingoutofbed #mumlife #essentiallysquared #essentiallysquareddiy
DIY MONDAY ▫️ MAKE UP REMOVER WIPES Check out my Facebook Live by heading to the link in my profile ☝️ ... Who else gets cosy in bed & realizes they forgot to wash their make up off? 🤦🏻‍♀️🙋🏻‍♀️ Face wipes from the shops contain harsh chemicals that leave your face feeling sticky and dry 👎🏻 ... So I thought, why not make some myself? No hidden nasties & environmentally friendly. ... They are super simple to make, can be used everyday and they revitalize your skin. ... Check it out!! ... 📷 @mooonikkaa ... #notgettingoutofbed  #mumlife  #essentiallysquared  #essentiallysquareddiy 
Trying to get back into the swing of things. Organization/Function vs Pretty/Trendy uggh what's a girl to do?? I'm gonna make my office "pretty functional" 😘 my #queendom
Trying to get back into the swing of things. Organization/Function vs Pretty/Trendy uggh what's a girl to do?? I'm gonna make my office "pretty functional" 😘 my #queendom 
Love Yourself More.
 Happy Sunday Loves! 💕
Love Yourself More. Happy Sunday Loves! 💕
This Carnary Satin halter dress can even be tucked into some cute cut off shorts for sexy sultry vibe. It’s so cute, you should try it. ✨
Shop Link in Bio
This Carnary Satin halter dress can even be tucked into some cute cut off shorts for sexy sultry vibe. It’s so cute, you should try it. ✨ Shop Link in Bio
Effortless & Chic, grab this tie dye Midi before it’s gone Loves.
Click the link in the bio to Shop now 💕
Effortless & Chic, grab this tie dye Midi before it’s gone Loves. Click the link in the bio to Shop now 💕
It takes me awhile to get motivated but this new craft room is ahhhhmazing and makes me want to work smarter. Loving my new #queendom
It takes me awhile to get motivated but this new craft room is ahhhhmazing and makes me want to work smarter. Loving my new #queendom 
As business owner's we can somemetime get distracted by social media . I’m here to tell you a like can not pay a bill, 100k followers don’t mean you are booked and being popular doesn’t make you a professional . Let’s work on being consistent with our business plans/goals and let God handle the rest💋
#Businesstalk
As business owner's we can somemetime get distracted by social media . I’m here to tell you a like can not pay a bill, 100k followers don’t mean you are booked and being popular doesn’t make you a professional . Let’s work on being consistent with our business plans/goals and let God handle the rest💋 #Businesstalk 
LUSTILY LOVING LEOPARD
Not sure what it is about wearing leopard print but I always feel something exciting is going to happen when I do........and it usually does.....LOL.
Warmest
Dianne 💛💛
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#leopardprint #leopard #flirty #fun #bold #courageous #lust #love #showitoff #havefun #womenempowerwomen #funfashion #stylish #instagood #igdaily #inspirational
1st Life-Style Jamu in Malaysia. 
We‘ve heard of the saying “A woman can do anything a man can”💪🏻. And in today’s world, nothing is impossible! At Jamu Tun Teja, womens’ empowerment is highly celebrated. But here’s a little secret, even an empowered woman needs a little “boost” from time to time to get her going. With our quality ingredients and easy to consume formulation, this sachet on the go is what every busy women would need as part of her daily diet. Pure Honey helps to increase the immunity, so you can kiss 💋 those MCs goodbye! And if you want to keep on hustling till you achieve your goals? Halia Bara got your back baby to ease those pesky muscle ache! Once all is in check, what is there to do? YOU RUN THE WORLD!🏃🏻‍♀🏃🏻‍♀ #lifestylejamu #jamutunteja #jamupremiumquality #notyouraveragejamubrand #womenempowerwomen
1st Life-Style Jamu in Malaysia. We‘ve heard of the saying “A woman can do anything a man can”💪🏻. And in today’s world, nothing is impossible! At Jamu Tun Teja, womens’ empowerment is highly celebrated. But here’s a little secret, even an empowered woman needs a little “boost” from time to time to get her going. With our quality ingredients and easy to consume formulation, this sachet on the go is what every busy women would need as part of her daily diet. Pure Honey helps to increase the immunity, so you can kiss 💋 those MCs goodbye! And if you want to keep on hustling till you achieve your goals? Halia Bara got your back baby to ease those pesky muscle ache! Once all is in check, what is there to do? YOU RUN THE WORLD!🏃🏻‍♀🏃🏻‍♀ #lifestylejamu  #jamutunteja  #jamupremiumquality  #notyouraveragejamubrand  #womenempowerwomen 
A negative mind will never give you a positive life. #breakuprecovery #positivevibes @powerofpositivity
Sunshine, the sea and Sitges with this babe 🌞 #babygotback
Sunshine, the sea and Sitges with this babe 🌞 #babygotback 
This season of life y’all 🤪😱. I work [imperfectly] to count my blessings through the ups and downs, to go with the flow when we’re living life in limbo...
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But I really got to thinking earlier today. If I can do big things, if I can be growing my income, my team, bringing dreams to life, and continuing to grow through life this year, A N Y O N E with enough heart and a kickass work ethic can too. -
Don’t get me wrong, this list is blessing after blessing but it’s also cray
👉 pregnancy, with the intense morning sickness and fatigue like woah
👉 raising a toddler, which is a lot like herding drunk cats
👉 selling our home and packing it up with travel plans after travel plans on the agenda 👉 moving in with my in-laws until we find our h o m e
👉 house-hunting like mad, and losing a lot of houses we loved in the process
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Yet at the end of the day, in a space that’s not our own, my biz is thriving. -
On a whim a couple of weeks ago, I did something I’d never done before: opened up an intensive weeklong new coach mentorship for 3 ladies filled with daily one-on-one coach mentorship to give them every tool they need to earn their investment back week 1.
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And omgeeee it was even more amazing than I anticipated. I’ve watched the ladies in there grow and do so much in such a short amount of time.
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THATS WHY IM DOING IT ALL OVER AGAIN!
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We kick off Thursday, and there are 3 total spots left. So if you’ve been thinking about this gig, NOW is the time. Once the spots are gone, they’re gone. -
Link to the application is below👇😚
This season of life y’all 🤪😱. I work [imperfectly] to count my blessings through the ups and downs, to go with the flow when we’re living life in limbo... - But I really got to thinking earlier today. If I can do big things, if I can be growing my income, my team, bringing dreams to life, and continuing to grow through life this year, A N Y O N E with enough heart and a kickass work ethic can too. - Don’t get me wrong, this list is blessing after blessing but it’s also cray 👉 pregnancy, with the intense morning sickness and fatigue like woah 👉 raising a toddler, which is a lot like herding drunk cats 👉 selling our home and packing it up with travel plans after travel plans on the agenda 👉 moving in with my in-laws until we find our h o m e 👉 house-hunting like mad, and losing a lot of houses we loved in the process - Yet at the end of the day, in a space that’s not our own, my biz is thriving. - On a whim a couple of weeks ago, I did something I’d never done before: opened up an intensive weeklong new coach mentorship for 3 ladies filled with daily one-on-one coach mentorship to give them every tool they need to earn their investment back week 1. - And omgeeee it was even more amazing than I anticipated. I’ve watched the ladies in there grow and do so much in such a short amount of time. - THATS WHY IM DOING IT ALL OVER AGAIN! - We kick off Thursday, and there are 3 total spots left. So if you’ve been thinking about this gig, NOW is the time. Once the spots are gone, they’re gone. - Link to the application is below👇😚
To face the sun you must accept that the shadow exists.
🌻
I just spent the day with one of my absolute favorite people on the planet. 🌻
My cheeks ached from the grin I wore while sweating copiously through an hour of yoga.
🌻
I babbled on with childlike enthusiasm about a creative project that is in the works.
🌻
We ate simple great new food.
🌻
Caught up on family life
🌻
Did perfectly mundane errands 🌻
Listened to podcasts about joy
🌻
And had an absolute blast 🌻
Now I have a wonderful memory to hold dear and my everyday routine can unpause. 🌻
What was your favorite meet up recently? 🌻
#naturerocks
#joyfulandmighty
#getoutside
#lookupclub
#womenempowerwomen
#celebratethesmallthings
#leadermindset
#1natureshot
#iamwellandgood
#liveauthentically
#wherewomencreate
#ofsimplethings
#dayofsmallthings
#choosejoy
#forceofnature
#optoutside
#traveltagged
#natureisawesome
#1natureshot
#radgirlslife
#empoweredwomen
#empoweredclub
#goodlifequotes
#lifequotestoliveby
#thoughtscount
#beyourbesttoday
#flowersandmacro
#captures_flowers
#mta_flowers
#show_us_nature
To face the sun you must accept that the shadow exists. 🌻 I just spent the day with one of my absolute favorite people on the planet. 🌻 My cheeks ached from the grin I wore while sweating copiously through an hour of yoga. 🌻 I babbled on with childlike enthusiasm about a creative project that is in the works. 🌻 We ate simple great new food. 🌻 Caught up on family life 🌻 Did perfectly mundane errands 🌻 Listened to podcasts about joy 🌻 And had an absolute blast 🌻 Now I have a wonderful memory to hold dear and my everyday routine can unpause. 🌻 What was your favorite meet up recently? 🌻 #naturerocks  #joyfulandmighty  #getoutside  #lookupclub  #womenempowerwomen  #celebratethesmallthings  #leadermindset  #1natureshot  #iamwellandgood  #liveauthentically  #wherewomencreate  #ofsimplethings  #dayofsmallthings  #choosejoy  #forceofnature  #optoutside  #traveltagged  #natureisawesome  #1natureshot  #radgirlslife  #empoweredwomen  #empoweredclub  #goodlifequotes  #lifequotestoliveby  #thoughtscount  #beyourbesttoday  #flowersandmacro  #captures_flowers  #mta_flowers  #show_us_nature 
2  D A Y S  L E F T !
Happy, happy Sunday, everyone!  The Sunday Series rolls on and we wanted to give a little shoutout to our own families this week. They are so wonderful and have been so supportive through all of this C R A Z I N E S S! They’ve EVEN been supportive through dress-dominant pillow talk sessions!  WE LOVE YOU!!! 😘😘😘Harold B. Lee said, “the most important work you will ever do will be within the walls of your own home.” We 2️⃣nd this. Dresses are important (we really do ❤️ dresses 😂) but families are forever!  We love making Sunday the ultimate day to be with our families. So, please comment below and share how you spend your Sundays with your families!
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#thealluvplace #alluvthelove #sundayseries #dresscuterbekinder #womensboutique #onlineboutique #womensclothing #womenfashion #cuteandmodest #cutemodestclothing #modestclothing #style #womensstyle #selflove #treatyoself #womensupportwomen#womenempowerwomen #northerncalifornia #bayarea
2 D A Y S L E F T ! Happy, happy Sunday, everyone! The Sunday Series rolls on and we wanted to give a little shoutout to our own families this week. They are so wonderful and have been so supportive through all of this C R A Z I N E S S! They’ve EVEN been supportive through dress-dominant pillow talk sessions! WE LOVE YOU!!! 😘😘😘Harold B. Lee said, “the most important work you will ever do will be within the walls of your own home.” We 2️⃣nd this. Dresses are important (we really do ❤️ dresses 😂) but families are forever! We love making Sunday the ultimate day to be with our families. So, please comment below and share how you spend your Sundays with your families! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #thealluvplace  #alluvthelove  #sundayseries  #dresscuterbekinder  #womensboutique  #onlineboutique  #womensclothing  #womenfashion  #cuteandmodest  #cutemodestclothing  #modestclothing  #style  #womensstyle  #selflove  #treatyoself  #womensupportwomen #womenempowerwomen  #northerncalifornia  #bayarea 
Girl, you're strong as hell. Come hang out with other strong chicks at this week's Lady Killas event! We're meeting at @sanitasbrewing in #boulder to talk strength and resilience with @coachcarriebarry and @iamthekirsten of @thecornerboxing. Tickets through the link in our bio! .
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📷 from @brittanydawn
Girl, you're strong as hell. Come hang out with other strong chicks at this week's Lady Killas event! We're meeting at @sanitasbrewing in #boulder  to talk strength and resilience with @coachcarriebarry and @iamthekirsten of @thecornerboxing. Tickets through the link in our bio! . . 📷 from @brittanydawn
Who you really living for 🤷🏽‍♀️
Who you really living for 🤷🏽‍♀️
I remember thinking, "I really want to get healthier but I'm too busy, too tired, too overwhelmed to do it right..." and the list of reasons why I thought I would fail continued. .
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I've learned that there is NEVER a great time and tomorrow isn't guaranteed. 
There is only NOW.💖 .
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You will only succeed if you are truly ready to make the change and commit to making it a lifestyle.💯 .
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Does it mean you won't fail?  Absolutely not!! .
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We all fail at times, but we get back up and KEEP GOING!! 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ .
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Don't miss out on the chance to truly make a change!!! 🌈

#youcantoo
#justdoit
#failforward 
#tomorrowisntpromised 
#seizetheday .
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#fightforit #yeswecan  #believeinyou #positivemindset #womenempowerwomen  #strongwomenrule #mommystimeout #timeformyself #mommyhood  #momminainteasy #momsohard #targetmom #momlifebelike #momlifeunfiltered 
#mumgoals #fitmums #fitmumma
I remember thinking, "I really want to get healthier but I'm too busy, too tired, too overwhelmed to do it right..." and the list of reasons why I thought I would fail continued. . . I've learned that there is NEVER a great time and tomorrow isn't guaranteed. There is only NOW.💖 . . You will only succeed if you are truly ready to make the change and commit to making it a lifestyle.💯 . . Does it mean you won't fail? Absolutely not!! . . We all fail at times, but we get back up and KEEP GOING!! 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ . . Don't miss out on the chance to truly make a change!!! 🌈 #youcantoo  #justdoit  #failforward  #tomorrowisntpromised  #seizetheday  . . . . . . . . . . #fightforit  #yeswecan  #believeinyou  #positivemindset  #womenempowerwomen  #strongwomenrule  #mommystimeout  #timeformyself  #mommyhood  #momminainteasy  #momsohard  #targetmom  #momlifebelike  #momlifeunfiltered  #mumgoals  #fitmums  #fitmumma 
Learning to live again✨
Learning to live again✨
Today was nice with Confessions of a Boss Lady facilitated by @ask_foos thank you again. When women are gathering to discuss business and empower one another I want to be in the room.  Oh and it’s a plus when brunch is being served!😆 #sundaybrunching
Today was nice with Confessions of a Boss Lady facilitated by @ask_foos thank you again. When women are gathering to discuss business and empower one another I want to be in the room. Oh and it’s a plus when brunch is being served!😆 #sundaybrunching 
Hey fam!! I'm taking a poll....
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How much weight would you like to lose before The New Year? Yes! 2019!
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A. 5 - 15 lbs
B. 20-30 lbs
C. 30-40 lbs
D. 40-50 lbs
E. Over 50lbs
Drop a letter below 👇🏽
Hey fam!! I'm taking a poll.... . How much weight would you like to lose before The New Year? Yes! 2019! . A. 5 - 15 lbs B. 20-30 lbs C. 30-40 lbs D. 40-50 lbs E. Over 50lbs Drop a letter below 👇🏽
Wise words from a wise man❤️Never give up on your dreams🙌🏼No. Matter. What.  #dontquityourdaydream
Wise words from a wise man❤️Never give up on your dreams🙌🏼No. Matter. What. #dontquityourdaydream 
They say time flies when you're having fun!✨...Weekend where did you go?? We need a do-over!! 😩🙌 How many of you agree? 🙋 Can we call Monday and tell her to wait a minute?! Lol 
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#supportSIStem 👭 #SISterhood #movement #supportyourSISter #womensupportwomen #womenempowerwomen #thefutureisfemale #weekend #lifelstyle  #shewins #weallwin #womentogether #womenunite #inspiration #feminism  #womenwinning  #picoftheday #instadaily #goals #shematters #queens #womanhood #womenofthefuture #uplift #support #empowerwomen #supportSIStem #passion #purpose  #movement
They say time flies when you're having fun!✨...Weekend where did you go?? We need a do-over!! 😩🙌 How many of you agree? 🙋 Can we call Monday and tell her to wait a minute?! Lol __________________________________________ #supportSIStem  👭 #SISterhood  #movement  #supportyourSISter  #womensupportwomen  #womenempowerwomen  #thefutureisfemale  #weekend  #lifelstyle  #shewins  #weallwin  #womentogether  #womenunite  #inspiration  #feminism  #womenwinning  #picoftheday  #instadaily  #goals  #shematters  #queens  #womanhood  #womenofthefuture  #uplift  #support  #empowerwomen  #supportSIStem  #passion  #purpose  #movement 
✨It’s the friends we meet along the way that help us appreciate the journey✨
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This quote couldn’t ring more true for this particular friend of mine❤️ Such a sweet surprise to receive in the mail and to think if it weren’t for being a fellow triplet momma and my coaching biz, I would NEVER have “met” her. (I am praying I get the opportunity to meet you in person one day too😘)
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Thank you sooooooo much for these adorable shirts Laurel!!! You are the best and our kids can’t wait to wear them💕 @laurelhope4 .
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#friendsforalifetime #momsofmultiples #becomingbetterdaily #womenempowerwomen #coachlifeisthebestlife #makesmebetter #ourjourneycontinues #strongertogether #youcanjoinus
✨It’s the friends we meet along the way that help us appreciate the journey✨ . . This quote couldn’t ring more true for this particular friend of mine❤️ Such a sweet surprise to receive in the mail and to think if it weren’t for being a fellow triplet momma and my coaching biz, I would NEVER have “met” her. (I am praying I get the opportunity to meet you in person one day too😘) . . Thank you sooooooo much for these adorable shirts Laurel!!! You are the best and our kids can’t wait to wear them💕 @laurelhope4 . . . #friendsforalifetime  #momsofmultiples  #becomingbetterdaily  #womenempowerwomen  #coachlifeisthebestlife  #makesmebetter  #ourjourneycontinues  #strongertogether  #youcanjoinus 
your soul is attracted 
to people the way 
flowers are attracted
to the sun.
surround yourself 
only with those 
who want to see you grow 🌻
- @mazadohta 📷 @phoenixinspires 
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#blackgirlmagic #findyourtribe #womenempowerwomen #cultivate #grow
Namaste right here and get ready for Monday!

ғᴇᴀᴛᴜʀᴇᴅ ɢʟᴏᴠᴇs🧤Black Licorice Gelometrics .
Click the link in bio ➡ @glovegirl OR ⠀
Check them out at 📲 www.G-Loves.com
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#g_loves #liftandlove #glovegirl #workoutgloves #softhandshardbody #workoutoftheday #girlsthatlift #womenthatlift #womeninthegym #womenempowerwomen #womenempowerment #strongissexy #strongisbeautiful #femaleworkout #workoutgear #gymgear #fitnessgear #workoutideas #sundayfunday #fitnessfashion
Namaste right here and get ready for Monday! ғᴇᴀᴛᴜʀᴇᴅ ɢʟᴏᴠᴇs🧤Black Licorice Gelometrics . Click the link in bio ➡ @glovegirl OR ⠀ Check them out at 📲 www.G-Loves.com . #g_loves  #liftandlove  #glovegirl  #workoutgloves  #softhandshardbody  #workoutoftheday  #girlsthatlift  #womenthatlift  #womeninthegym  #womenempowerwomen  #womenempowerment  #strongissexy  #strongisbeautiful  #femaleworkout  #workoutgear  #gymgear  #fitnessgear  #workoutideas  #sundayfunday  #fitnessfashion 
Blessed  to have you in my life. Thank you for being there always 🙏❤ #blessthismess #blessed🙏 #womenempowerwomen #womenrecover #secondmoms #myfirstfriend #christianwomen #faith #godsplan #shesmyrock💎 #strongwomen #metoo❤️
Preparing for a new week. My ultimate goal is to help other moms & dads learn how to leverage their status and shift their life. The first order of business is to learn how to diversify your income. Want to learn more.. let's talk. Click the link in my bio.
Preparing for a new week. My ultimate goal is to help other moms & dads learn how to leverage their status and shift their life. The first order of business is to learn how to diversify your income. Want to learn more.. let's talk. Click the link in my bio.
Pretty sure my new motto is “messy bun, gettin’ it done.” Stole it from a pack of ‘feminism pens’ I got from Chapters. (No joke guys, thought they were just cool pens with some kickass sayings but according to my receipt... no wonder I loved them and had to have them 🤷🏻‍♀️)
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#fitness #workout #gym #selfcare #fitnessmotivation #fitfam #feminist #motivation #nomakeup #health #fitnessjourney #gymselfie #training #healthy #workoutoftheday #womenempoweringwomen #feminista #selfcaresunday #nomakeupselfie #gymselfie💪 #feminism #womenempowerwomen #nutrition #gymlife #fitnessgirl #girlpower #smile #sundayfunday #bossbabe #bossbabes
Pretty sure my new motto is “messy bun, gettin’ it done.” Stole it from a pack of ‘feminism pens’ I got from Chapters. (No joke guys, thought they were just cool pens with some kickass sayings but according to my receipt... no wonder I loved them and had to have them 🤷🏻‍♀️) . . . . . . . #fitness  #workout  #gym  #selfcare  #fitnessmotivation  #fitfam  #feminist  #motivation  #nomakeup  #health  #fitnessjourney  #gymselfie  #training  #healthy  #workoutoftheday  #womenempoweringwomen  #feminista  #selfcaresunday  #nomakeupselfie  #gymselfie 💪 #feminism  #womenempowerwomen  #nutrition  #gymlife  #fitnessgirl  #girlpower  #smile  #sundayfunday  #bossbabe  #bossbabes 
AGH, I could throw up.😂 If you follow me on FB you know that I go live ALL of the time. However, I’m scared aka terrified of recorded video! 
I always thought about making a YouTube channel, but I’ve always been too afraid to do it. Then the Lord blessed us with IG TV😂🙌 If you’re a new friend of mine, let me introduce myself! I’m Rachel and I deemed myself Rachel G. after I married AC.💕All about body movement & self development because that’s the LACKING piece to your puzzle (and mine). I call myself an ex-RN because I left the field of nursing to be a life & wellness coach! Nursing had me in a place of depression and anxiety on a daily basis and I KNEW I had to get out.☝️ I coach locally as a wellness coach in the community (part time) plus run my online business of life and wellness coaching. 100% focused on helping women find self confidence through fitness & food because it’s molded me to be the crazy Rachel I am today. 
Some women I coach through mindset. Some health and fitness. Some both! 💕

Hot mess mama to Nyla Michelle Who you will see on my stories daily when you tune in (please tune in and hang with us mama). 💁🏾‍♀️ Been in the fitness industry for 6 years since the very first day I started teaching Zumba. 
If there ever WAS a time to follow me on stories it would be this week because I’ll be sharing behind the scenes of my ANNUAL Zumba instructor convention trip!🙌Plus all the crazy leading up to it. See you there, love! #selfconfidence #selfloveisthebestlove #womenempowerwomen #bizbabes #womenentrepreneurs #lifecoachforwomen #bbgmoms #bbg #tiucommunity #toddlermom #motherhoodintheraw #momblog #mombloggers #motherhooduncensored #yogamama #selfdevelopment #inspirationalwomen #dailydevotional #fitnurse #registerednurse #toddlertantrums #mommyhood #toddleractivity #fitmomsofig #blackwomenworkout #blackwomenwhoblog #blackyogi
AGH, I could throw up.😂 If you follow me on FB you know that I go live ALL of the time. However, I’m scared aka terrified of recorded video! I always thought about making a YouTube channel, but I’ve always been too afraid to do it. Then the Lord blessed us with IG TV😂🙌 If you’re a new friend of mine, let me introduce myself! I’m Rachel and I deemed myself Rachel G. after I married AC.💕All about body movement & self development because that’s the LACKING piece to your puzzle (and mine). I call myself an ex-RN because I left the field of nursing to be a life & wellness coach! Nursing had me in a place of depression and anxiety on a daily basis and I KNEW I had to get out.☝️ I coach locally as a wellness coach in the community (part time) plus run my online business of life and wellness coaching. 100% focused on helping women find self confidence through fitness & food because it’s molded me to be the crazy Rachel I am today. Some women I coach through mindset. Some health and fitness. Some both! 💕 Hot mess mama to Nyla Michelle Who you will see on my stories daily when you tune in (please tune in and hang with us mama). 💁🏾‍♀️ Been in the fitness industry for 6 years since the very first day I started teaching Zumba. If there ever WAS a time to follow me on stories it would be this week because I’ll be sharing behind the scenes of my ANNUAL Zumba instructor convention trip!🙌Plus all the crazy leading up to it. See you there, love! #selfconfidence  #selfloveisthebestlove  #womenempowerwomen  #bizbabes  #womenentrepreneurs  #lifecoachforwomen  #bbgmoms  #bbg  #tiucommunity  #toddlermom  #motherhoodintheraw  #momblog  #mombloggers  #motherhooduncensored  #yogamama  #selfdevelopment  #inspirationalwomen  #dailydevotional  #fitnurse  #registerednurse  #toddlertantrums  #mommyhood  #toddleractivity  #fitmomsofig  #blackwomenworkout  #blackwomenwhoblog  #blackyogi 
To many times we look to others for acceptance and validation. Looking to be loved and wanted, appreciated and needed. However, we forget to look at ourselves for the things that we look to others to give us. I know I have lived my life on the thoughts and demands of what others think about me until now. .
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Now my only acceptance and validation will come from within I no longer need it from others to feel complete! Learning to love myself has been the biggest challenge, struggle, and journey of my life and I know I am worthy of all I desire and deserve 🖤
To many times we look to others for acceptance and validation. Looking to be loved and wanted, appreciated and needed. However, we forget to look at ourselves for the things that we look to others to give us. I know I have lived my life on the thoughts and demands of what others think about me until now. . . Now my only acceptance and validation will come from within I no longer need it from others to feel complete! Learning to love myself has been the biggest challenge, struggle, and journey of my life and I know I am worthy of all I desire and deserve 🖤
Quick and easy (and superrrr tasty) comfort foods made healthy is always the way to go if you ask me... What’s on your menu this week?
Quick and easy (and superrrr tasty) comfort foods made healthy is always the way to go if you ask me... What’s on your menu this week?
Gelato in this heat 💯! #hotandbothered 📷: @j12ock (obviously) 🤣
Gelato in this heat 💯! #hotandbothered  📷: @j12ock (obviously) 🤣
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The next time you find yourself attracted to someone, notice something that has substance to it. ⁣
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Is it the way they treat others? ⁣
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Is it the way they love themselves? ⁣
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Is it the way they communicate? ⁣
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Is it the way they make you feel? ⁣
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Is it the way they see the world? ⁣
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💫⁣
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Notice what it is about them that fuels your soul. 🙏🏽❤️⁣
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#bossbabetribe #buildyourempire #thehappynow #darlingmovement #emotion_daily #emotionalwellness⁣
#emotionalintelligence #emotionalhealth #pursuepretty #theeverygirl #communityovercompetition #womenwithaplan #womenempowerwomen ⁣
#mentalhealthbreak #brainhealth #youareunique #joyful_pics⁣
#femtrepreneur #creativepreneur⁣
#womeninbusiness #bosswoman⁣
#bizowners #entrepreneurlife⁣
#girlbossgang #girlsgirlsgirls⁣
#shesgotskills #businessbabe⁣
#workitgirl #yasgirl #femaleceo
⁣ The next time you find yourself attracted to someone, notice something that has substance to it. ⁣ ⁣ Is it the way they treat others? ⁣ ⁣ Is it the way they love themselves? ⁣ ⁣ Is it the way they communicate? ⁣ ⁣ Is it the way they make you feel? ⁣ ⁣ Is it the way they see the world? ⁣ ⁣ 💫⁣ ⁣ Notice what it is about them that fuels your soul. 🙏🏽❤️⁣ ⁣ ⁣ ⁣ ⁣ #bossbabetribe  #buildyourempire  #thehappynow  #darlingmovement  #emotion_daily  #emotionalwellness ⁣ #emotionalintelligence  #emotionalhealth  #pursuepretty  #theeverygirl  #communityovercompetition  #womenwithaplan  #womenempowerwomen  ⁣ #mentalhealthbreak  #brainhealth  #youareunique  #joyful_pics ⁣ #femtrepreneur  #creativepreneur ⁣ #womeninbusiness  #bosswoman ⁣ #bizowners  #entrepreneurlife ⁣ #girlbossgang  #girlsgirlsgirls ⁣ #shesgotskills  #businessbabe ⁣ #workitgirl  #yasgirl  #femaleceo 
Today's art advice is all about Shading!

Shading is essentially capturing the light and darkness of an object, landscape and so on. The frustration comes when you are trying to make an image realistic.  I always have my students begin to practice shading in black and white first. Once mastered, move onto the expansive world of color. 
Today let's talk in black and white. Using graphite or charcoal as your tool, you can render beautiful effects. Shadows can be soft and subtle. Or they can be sharp and crisp.  Depending on their nature, it is up to you to be sensitive to your drawing tool. Press hard for darks and use higher numbered graphite pencils. Be soft and gentle when shading the lighter areas. Your pressure will have a dramatic effect on your mark making and the various shades of grey. Do not forget to experiment with other tools. Your eraser is a drawing tool that can pull back out the lighter areas when you have gone too far. Blenders and even cotton swabs help to create beauty soft greys with smooth transitions. Always consider your light source in your drawing and use white sparing, if possible.

For a time lapse video on how to shade, check out our website. Or you can pop over to @jenniferamazon 's YouTube channel. 
What is your biggest art struggle? Share with us below. 
#womenempowerwomen #woman #inspire #bethechange #artadvice #empower #inspired #creativepath #artistlife #calledtobecreative #arteducation #passion #liveyourbestlife #creativeentrepreneur #unstoppable #artstudent #artlife #artisttips #artteacher #artistadvice #maker #creator #studentforlife #arttip#artschool #growth #determined #growthmindset #lifeofadventure #arttips
Today's art advice is all about Shading! Shading is essentially capturing the light and darkness of an object, landscape and so on. The frustration comes when you are trying to make an image realistic.  I always have my students begin to practice shading in black and white first. Once mastered, move onto the expansive world of color. Today let's talk in black and white. Using graphite or charcoal as your tool, you can render beautiful effects. Shadows can be soft and subtle. Or they can be sharp and crisp.  Depending on their nature, it is up to you to be sensitive to your drawing tool. Press hard for darks and use higher numbered graphite pencils. Be soft and gentle when shading the lighter areas. Your pressure will have a dramatic effect on your mark making and the various shades of grey. Do not forget to experiment with other tools. Your eraser is a drawing tool that can pull back out the lighter areas when you have gone too far. Blenders and even cotton swabs help to create beauty soft greys with smooth transitions. Always consider your light source in your drawing and use white sparing, if possible. For a time lapse video on how to shade, check out our website. Or you can pop over to @jenniferamazon 's YouTube channel. What is your biggest art struggle? Share with us below. #womenempowerwomen  #woman  #inspire  #bethechange  #artadvice  #empower  #inspired  #creativepath  #artistlife  #calledtobecreative  #arteducation  #passion  #liveyourbestlife  #creativeentrepreneur  #unstoppable  #artstudent  #artlife  #artisttips  #artteacher  #artistadvice  #maker  #creator  #studentforlife  #arttip #artschool  #growth  #determined  #growthmindset  #lifeofadventure  #arttips 
There is nothing more rare, or more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty. 
Remember, fashion is about expressing yourself and feeling confident while doing so, not the way THEY think you should.

And if there is anyone who tries to tell you otherwise just because you are a mother or past the age of 30, you look them dead in the eye and say "I NEVER ASKED FOR YOUR APPROVAL OR OPINION." 😉

It's that easy💃

Xoxo Nakita💋

#confidenceiseverything
#fashionista
#stylecoach
#lifecoach
#styleblogger
#bossbabes
#womenempowerwomen
#instamood
#stayclassy
#knowyourworth
#becomfortablewithyoursexuality
#sayitlikeyoumeanit
#sorrynotsorry 
#throwingshade 
#instafashion
#independentwomenrock 
#bloggerstyle
#instastyle 
#regram
#repost
#oprah
There is nothing more rare, or more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty. Remember, fashion is about expressing yourself and feeling confident while doing so, not the way THEY think you should. And if there is anyone who tries to tell you otherwise just because you are a mother or past the age of 30, you look them dead in the eye and say "I NEVER ASKED FOR YOUR APPROVAL OR OPINION." 😉 It's that easy💃 Xoxo Nakita💋 #confidenceiseverything  #fashionista  #stylecoach  #lifecoach  #styleblogger  #bossbabes  #womenempowerwomen  #instamood  #stayclassy  #knowyourworth  #becomfortablewithyoursexuality  #sayitlikeyoumeanit  #sorrynotsorry  #throwingshade  #instafashion  #independentwomenrock  #bloggerstyle  #instastyle  #regram  #repost  #oprah 
Queens empower queens ! Reigning beauty!!😍 👑 T-shirt is available here! Link in bio 👑
Queens empower queens ! Reigning beauty!!😍 👑 T-shirt is available here! Link in bio 👑
Today I'm giving you a little behind-the-scenes look at how I spend my Sundays.
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Why? Because Sundays are my days to rest, recover, and recharge.
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On Sundays, I wake up without an alarm, allowing my body to tell me when it's had enough rest. (And my super-dad of a husband Alan is kind enough to keep AJ occupied until I do!)
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Then, leaving my phone on airplane mode stashed away in the drawer of my nightstand for the day, I mosey into the kitchen, still in my pajamas, and pour myself a hot cup of coffee that I sip and savor while heating up a bowl of oatmeal.
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After that, the day is a free flow, and time is on my side: I spend it going to Church with my family, reading books, watching episodes of our latest Netflix fling, napping, going for walks, and cherishing every second of the downtime that I gift to myself once a week.
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Since I've started completely unplugging like this, my business has GROWN, my client roster is FULL, and my speaking engagements and appearances have DOUBLED.
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It's true. I've learned firsthand that you can't give from an empty well, you have to commit to filling it up in order to THRIVE.
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How do you "fill your well," my friend? Name one way below!
Today I'm giving you a little behind-the-scenes look at how I spend my Sundays. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why? Because Sundays are my days to rest, recover, and recharge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On Sundays, I wake up without an alarm, allowing my body to tell me when it's had enough rest. (And my super-dad of a husband Alan is kind enough to keep AJ occupied until I do!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then, leaving my phone on airplane mode stashed away in the drawer of my nightstand for the day, I mosey into the kitchen, still in my pajamas, and pour myself a hot cup of coffee that I sip and savor while heating up a bowl of oatmeal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ After that, the day is a free flow, and time is on my side: I spend it going to Church with my family, reading books, watching episodes of our latest Netflix fling, napping, going for walks, and cherishing every second of the downtime that I gift to myself once a week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Since I've started completely unplugging like this, my business has GROWN, my client roster is FULL, and my speaking engagements and appearances have DOUBLED. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's true. I've learned firsthand that you can't give from an empty well, you have to commit to filling it up in order to THRIVE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you "fill your well," my friend? Name one way below!
#SelfCareSunday take care of YOU, today. and every other day, while you’re at it. 💚
#SelfCareSunday  take care of YOU, today. and every other day, while you’re at it. 💚
Push harder - you’re stronger than you think you are 💪🏻
Push harder - you’re stronger than you think you are 💪🏻
Packed up the last of my apartment today and this little nugget and I will be staying with friends until we move into our new place next month!🐱
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Moving always carries with it mixed emotions. I’m moving away from my favorite towny town in the PNW, where I’ve lived for 11 years. But I’m excited to make new memories and am determined to find a local coffee shop near my new place! 😍
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Life hasn’t slowed down for the last month and I’m so ready to be able to sit down and pour into my team who have been pushing like crazy. To meet new friends and find girls who want to earn a side biz as a virtual health mentor. All in pockets of time. ✨
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This is gonna be so fun!! 💪
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Interested in learning how you could get connected to a community who loves hard — beyond fitness, and celebrates errything while running alongside you? DM for deets! 💕
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#teampowerupjoy #movingday
Packed up the last of my apartment today and this little nugget and I will be staying with friends until we move into our new place next month!🐱 . Moving always carries with it mixed emotions. I’m moving away from my favorite towny town in the PNW, where I’ve lived for 11 years. But I’m excited to make new memories and am determined to find a local coffee shop near my new place! 😍 . Life hasn’t slowed down for the last month and I’m so ready to be able to sit down and pour into my team who have been pushing like crazy. To meet new friends and find girls who want to earn a side biz as a virtual health mentor. All in pockets of time. ✨ . This is gonna be so fun!! 💪 . . . . Interested in learning how you could get connected to a community who loves hard — beyond fitness, and celebrates errything while running alongside you? DM for deets! 💕 . #teampowerupjoy  #movingday 
LIFT & Love. Our wrist wraps protect the tendons and muscles of the hands, wrists, and forearms. Take your workout to another level and shop now. Link in bio.

ғᴇᴀᴛᴜʀᴇᴅ ɢʟᴏᴠᴇs🧤Back G-Loves Wrist Wraps 📸
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Click the link in bio ➡ @glovesaustralia OR ⠀
Check them out at 📲 www.G-Loves.com.au
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#g_loves #liftandlove #glovegirl #workoutgloves #softhandshardbody #workoutoftheday #girlsthatlift #womenthatlift #womeninthegym #womenempowerwomen #womenempowerment #strongissexy #strongisbeautiful #femaleworkout #workoutgear #gymgear #fitnessgear #workoutideas #wristwraps #fitnessfashion
LIFT & Love. Our wrist wraps protect the tendons and muscles of the hands, wrists, and forearms. Take your workout to another level and shop now. Link in bio. ғᴇᴀᴛᴜʀᴇᴅ ɢʟᴏᴠᴇs🧤Back G-Loves Wrist Wraps 📸 . Click the link in bio ➡ @glovesaustralia OR ⠀ Check them out at 📲 www.G-Loves.com.au . #g_loves  #liftandlove  #glovegirl  #workoutgloves  #softhandshardbody  #workoutoftheday  #girlsthatlift  #womenthatlift  #womeninthegym  #womenempowerwomen  #womenempowerment  #strongissexy  #strongisbeautiful  #femaleworkout  #workoutgear  #gymgear  #fitnessgear  #workoutideas  #wristwraps  #fitnessfashion 
Your reminder as we head into the new working week! ⠀
Your reminder as we head into the new working week! ⠀
What does your #SundayFunday look like?

ғᴇᴀᴛᴜʀᴇᴅ ɢʟᴏᴠᴇs🧤Welcome to the Jungle G-Loves .
Click the link in bio ➡ @glovegirl OR ⠀
Check them out at 📲 www.G-Loves.com
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#g_loves #liftandlove #glovegirl #workoutgloves #softhandshardbody #workoutoftheday #girlsthatlift #womenthatlift #womeninthegym #womenempowerwomen #womenempowerment #strongissexy #strongisbeautiful #femaleworkout #workoutgear #gymgear #fitnessgear #workoutideas
Rise and brew (or grind), everybody! I’m so excited to take on this week, working on my website, and being the best darned digital marketing strategist I can be! [Also, I may have recently finished reading You Are a Badass, so I’m pretty convinced I’m unstoppable!]
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#creativebiz #makeithappentoday #womenempowerwomen #digitalmarketingstrategy #digitalstrategist #digitalstrategy #videocontent #videocontentstrategy #youtubestrategy #youtubesetup #marketingforcreatives #womeninfilm #femalefilmmakers #womenhelpingwomen #workwitme #websitestrategy #businessstrategist
Rise and brew (or grind), everybody! I’m so excited to take on this week, working on my website, and being the best darned digital marketing strategist I can be! [Also, I may have recently finished reading You Are a Badass, so I’m pretty convinced I’m unstoppable!] . . . #creativebiz  #makeithappentoday  #womenempowerwomen  #digitalmarketingstrategy  #digitalstrategist  #digitalstrategy  #videocontent  #videocontentstrategy  #youtubestrategy  #youtubesetup  #marketingforcreatives  #womeninfilm  #femalefilmmakers  #womenhelpingwomen  #workwitme  #websitestrategy  #businessstrategist 
New website, new Burly and Fire courses, new shows in Italy and abroad...all this coming soon!
Follow me! 👠

thanks AnnaLucylle photographer
#titilanoire #burlesquecoach #fireteacher #performers #blackandwhite #vintagemodel #vintagevibes #vintage #retrovibes #burlesque #fireshows #fireperformer #burlesqueperformer #burlesquecourses #burlesqueclass #news #comingsoon #look #lookatme #eyes #insta #womenempowerwomen #heels #lezioniburlesquemilano #burlylife #photoset #photoshooting #variety #showgirl
New website, new Burly and Fire courses, new shows in Italy and abroad...all this coming soon! Follow me! 👠 thanks AnnaLucylle photographer #titilanoire  #burlesquecoach  #fireteacher  #performers  #blackandwhite  #vintagemodel  #vintagevibes  #vintage  #retrovibes  #burlesque  #fireshows  #fireperformer  #burlesqueperformer  #burlesquecourses  #burlesqueclass  #news  #comingsoon  #look  #lookatme  #eyes  #insta  #womenempowerwomen  #heels  #lezioniburlesquemilano  #burlylife  #photoset  #photoshooting  #variety  #showgirl 
that moment when u know ur annoying the mess out of @jalexbrinson but ya still come in for a hug + that quick whisper “you know you love me.” 😹 #love
that moment when u know ur annoying the mess out of @jalexbrinson but ya still come in for a hug + that quick whisper “you know you love me.” 😹 #love