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A truck in the wild, drinking its water. If he can do it so can you. #thirstybitches #drinkyourdamnwater
Friday nights are spent home because I work on Saturday morning. Ugh! C’est la vie! Look at them β€œchichos” my belly is getting big with all the carbs I’m inhaling in Puerto Rico. Need to get back to my low carb high protein. ##iifym #iifymlifestyle #vsgcommunity #keto #ketoislife #ketolifestyle #ketodiet #ketogenicdiet #ketojourney #wlscommunity #wlseats #vsgeats #vsgjourney #vsgmeals #vsgstrong #vsgdiet #wlseats #wlsmeals #wlsbabes #wlsgoals #vsgbabes #vsggoals #vsgfood #wlsfoods #wlsjourney
Friday nights are spent home because I work on Saturday morning. Ugh! C’est la vie! Look at them β€œchichos” my belly is getting big with all the carbs I’m inhaling in Puerto Rico. Need to get back to my low carb high protein. ##iifym  #iifymlifestyle  #vsgcommunity  #keto  #ketoislife  #ketolifestyle  #ketodiet  #ketogenicdiet  #ketojourney  #wlscommunity  #wlseats  #vsgeats  #vsgjourney  #vsgmeals  #vsgstrong  #vsgdiet  #wlseats  #wlsmeals  #wlsbabes  #wlsgoals  #vsgbabes  #vsggoals  #vsgfood  #wlsfoods  #wlsjourney 
Wearing all black to the gym...issa funeral for my FAT! βœ…βœ…βœ… happy Friday! Accountability for the week is DONE!
Wearing all black to the gym...issa funeral for my FAT! βœ…βœ…βœ… happy Friday! Accountability for the week is DONE!
I went to a store last night where I used to shop for 2X clothes. But last night I decided I would try my luck on the skinny side of the store. So I picked out three sweaters in a size Large and one in a 1X just because the brain is a helluva thing and still thinks I'm huge. 
#NSV - I was drowning in the larges!!! πŸŽ‰πŸŽŠπŸ™ŒπŸ»
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#gastricsleeve #sleeved #vsg #sleeve #verticalsleevegastrectomy #weightloss #bariatricsurgery #bariatric #fit #fitfam #transformation #transform #progress #progresspic #beforeandafter #wls #wlsbabes #wlscommunity #wlsfam #wlsfamily #postopvsg #postop #fitness #gym #gymlife #health #Walking
I went to a store last night where I used to shop for 2X clothes. But last night I decided I would try my luck on the skinny side of the store. So I picked out three sweaters in a size Large and one in a 1X just because the brain is a helluva thing and still thinks I'm huge. #NSV  - I was drowning in the larges!!! πŸŽ‰πŸŽŠπŸ™ŒπŸ» Β· Β· Β· #gastricsleeve  #sleeved  #vsg  #sleeve  #verticalsleevegastrectomy  #weightloss  #bariatricsurgery  #bariatric  #fit  #fitfam  #transformation  #transform  #progress  #progresspic  #beforeandafter  #wls  #wlsbabes  #wlscommunity  #wlsfam  #wlsfamily  #postopvsg  #postop  #fitness  #gym  #gymlife  #health  #Walking 
Mirror selfie! I love sweater weather lol. Covers up all the lumps and bumps lol
Mirror selfie! I love sweater weather lol. Covers up all the lumps and bumps lol
82 lbs down, and I've almost hit my second goal of 160 lbs! Only 22 more lbs til my goal weight of 140. What a journey this has been.... P.S. Hair loss is the worst!

#vsg #vsgcommunity #vsgsurgery #vsgjourney #vsgbabe #weightlossjourney #weightlosssurgery #wlscommunity #wlsjourney #wlsbabes #gastricsleeve
Face to Face Friday! This journey has been unbelievable. I’m forever grateful that I made this decision for myself and have stuck to the plan. It’s pretty incredible what a difference a year makes. 2017 vs 2018 almost 150 lbs down!!! #facetofacefriday β€’
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#wls #wlscommunity #rny #rnygastricbypass #gastricbypass #rnycommunity #extremeweightloss #weightlosstransformation #lostover140pounds #wlsbabes #rnybabes #wlsaustin #weightloss #wlsofinstagram #weightlosssurgery #wlseats #rnyeats #vsg #verticalsleeve #vsgcommunity #vsgbabes #vsgeats #rnylife #wlslife #transformation #bariatricsurgery #weightlossjourney #challengeaccepted #watchjennyshrink
Face to Face Friday! This journey has been unbelievable. I’m forever grateful that I made this decision for myself and have stuck to the plan. It’s pretty incredible what a difference a year makes. 2017 vs 2018 almost 150 lbs down!!! #facetofacefriday  β€’ β€’ β€’ #wls  #wlscommunity  #rny  #rnygastricbypass  #gastricbypass  #rnycommunity  #extremeweightloss  #weightlosstransformation  #lostover140pounds  #wlsbabes  #rnybabes  #wlsaustin  #weightloss  #wlsofinstagram  #weightlosssurgery  #wlseats  #rnyeats  #vsg  #verticalsleeve  #vsgcommunity  #vsgbabes  #vsgeats  #rnylife  #wlslife  #transformation  #bariatricsurgery  #weightlossjourney  #challengeaccepted  #watchjennyshrink 
Enjoy my morning protein coffee and the winter finale of #greysanatomy !  #coffee #tv #warmsweater #rnybabes #wlsbabes #bariatircbabes #weightloss #sugarfree #livingmybestlife
Fridays are for oversized sweaters and coffee!
Fridays are for oversized sweaters and coffee!
Today is 7 months since VSG, and I have hit 70 pounds lost (including pre-op diet). I still have about 10-15 pounds to go before I get to goal and it is probably going to take a while.

I go to the gym 1-2 times per day, 5-7 days per week. Obviously, my eating habits have changed. I am now one of those people whose day feels incomplete if I have not gone to the gym and that is so weird.

I am excited because we are taking the kids to see santa tomorrow and this is the first time I will not be embarrassed to make it in a photo.

#bariatricbadass #bariatricbabes #vsginstacrew #vsgfamily #vsgjourney #vsgfamily #vsgbabes #vsgtransformation #wlsfamily #wlsinstacrew #wlsfamily #wlsbabes #wlsjourney
Today is 7 months since VSG, and I have hit 70 pounds lost (including pre-op diet). I still have about 10-15 pounds to go before I get to goal and it is probably going to take a while. I go to the gym 1-2 times per day, 5-7 days per week. Obviously, my eating habits have changed. I am now one of those people whose day feels incomplete if I have not gone to the gym and that is so weird. I am excited because we are taking the kids to see santa tomorrow and this is the first time I will not be embarrassed to make it in a photo. #bariatricbadass  #bariatricbabes  #vsginstacrew  #vsgfamily  #vsgjourney  #vsgfamily  #vsgbabes  #vsgtransformation  #wlsfamily  #wlsinstacrew  #wlsfamily  #wlsbabes  #wlsjourney 
It still baffles me every day how there are people like my husband who have the heart, soul, and patience to stand by someone who goes through so many ups and downs. Don’t ever let your health (mental or physical) hold you back from loving someone or letting yourself be loved. It is difficult to believe I am loved, but if there is someone who can remind me even when I don’t believe it, it is him. Happy anniversary β€οΈπŸ’€πŸŒΉ
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 #wls #wlscommunity #wlsprobs #wlseats #wlstransformation #wlscommunity #wlsstory #wlsbabes #bypassgastrico #gastricbypass #gastricsleeve #gastricbypasschangedmylife #gastricsurgery #weightlossjourney #weightloss #weightlossstory #weightlossdiary #happylosing #miamiweightloss #borderlinepersonalitydisorder #bpd #borderline #bpdrecovery #bpdproblems #anxiety #deppression #mentalhealth
It still baffles me every day how there are people like my husband who have the heart, soul, and patience to stand by someone who goes through so many ups and downs. Don’t ever let your health (mental or physical) hold you back from loving someone or letting yourself be loved. It is difficult to believe I am loved, but if there is someone who can remind me even when I don’t believe it, it is him. Happy anniversary β€οΈπŸ’€πŸŒΉ . . . #wls  #wlscommunity  #wlsprobs  #wlseats  #wlstransformation  #wlscommunity  #wlsstory  #wlsbabes  #bypassgastrico  #gastricbypass  #gastricsleeve  #gastricbypasschangedmylife  #gastricsurgery  #weightlossjourney  #weightloss  #weightlossstory  #weightlossdiary  #happylosing  #miamiweightloss  #borderlinepersonalitydisorder  #bpd  #borderline  #bpdrecovery  #bpdproblems  #anxiety  #deppression  #mentalhealth 
Mental health is so important on this weight loss journey. The sea really feeds my soul - I bloody love where I live. Walking on the beach, barefoot, I feel alive. I want to throw my arms up in the air and  shout β€˜I love it’ but there are people around & I don’t want to get carted off to the nut house!! 🀣πŸ€ͺ😁
#weightloss #weightlossjourney #wls #weightlosssurgery #gastricbypass  #wlscommunity #wlsbabes #bariatricsurgery #transformation  #curvy #plussize #curves #bariatricsurgery #adelaidewls 
#bandtobypass #bandtobypassjourney #wlsaustralia  #bariatricbabes #bariatricbadass #gastricbypassjourney #gastricbypasscommunity #gastricbypassfamily #gastricbypasspreop #leptinresistant #hyperinsulinemia #weightlossjourney #adelaidewlsbabes
Mental health is so important on this weight loss journey. The sea really feeds my soul - I bloody love where I live. Walking on the beach, barefoot, I feel alive. I want to throw my arms up in the air and shout β€˜I love it’ but there are people around & I don’t want to get carted off to the nut house!! 🀣πŸ€ͺ😁 #weightloss  #weightlossjourney  #wls  #weightlosssurgery  #gastricbypass  #wlscommunity  #wlsbabes  #bariatricsurgery  #transformation  #curvy  #plussize  #curves  #bariatricsurgery  #adelaidewls  #bandtobypass  #bandtobypassjourney  #wlsaustralia  #bariatricbabes  #bariatricbadass  #gastricbypassjourney  #gastricbypasscommunity  #gastricbypassfamily  #gastricbypasspreop  #leptinresistant  #hyperinsulinemia  #weightlossjourney  #adelaidewlsbabes 
This video truly makes me cry. Only those of us that can relate will really understand: 
https://m.facebook.com/story.php?story_fbid=1272066726271072&id=571035253040893

www.youtube.com/zeevsglife

#vsg #vsgcommunity #vsgnyc #preopvsg  #vsgbabes #wlscommunity #secretsleevers #wlsbabes #vsgsisters #vsginstacrew #wlsinsta #bariatricsurgery #gastricsleeve #gastricsleevesurgery #wlsyoutubers #gastricsleever #rny #gastricbypass #wls #weightlossjourney
its on my story but this definitely places in my top non-scale victories. Forever grateful for this tool called #vsg
its on my story but this definitely places in my top non-scale victories. Forever grateful for this tool called #vsg 
Day 15: My secret weapon - My community, my people. Having my people around me in this time has really helped me keep my head held high and I am just so glad that I decided to show up to training even though I had every right not to.
Day 15: My secret weapon - My community, my people. Having my people around me in this time has really helped me keep my head held high and I am just so glad that I decided to show up to training even though I had every right not to.
I’ve been struggling to keep with challenge so I’ll play a little bit of catch up..
Day 14: Biggest Weakness
I think my biggest weakness is that I care too much. And I always will even though I get hurt sometimes.
I’ve been struggling to keep with challenge so I’ll play a little bit of catch up.. Day 14: Biggest Weakness I think my biggest weakness is that I care too much. And I always will even though I get hurt sometimes.
These were taken one year apart! November 2017 on the left, November 2018 on the right. About 50 lbs difference between the two.
These were taken one year apart! November 2017 on the left, November 2018 on the right. About 50 lbs difference between the two.
Sick kid at home but this mama got GOALS so home workout was DONE in time for the snow to keep me stuck inside βœ… P.S. it’s really cold so I had to warm my buns πŸ˜‚
Sick kid at home but this mama got GOALS so home workout was DONE in time for the snow to keep me stuck inside βœ… P.S. it’s really cold so I had to warm my buns πŸ˜‚
Everyone was down for a #mohegansunmeetup so mark your calendars!!!! You got plenty of time so hope to see all you locals and any of the surrounding state peeps there! I’ll also get RSVP for dinner closer to date! Location is in Connecticut
Everyone was down for a #mohegansunmeetup  so mark your calendars!!!! You got plenty of time so hope to see all you locals and any of the surrounding state peeps there! I’ll also get RSVP for dinner closer to date! Location is in Connecticut
Spent my evening soaking in the tub, sipping on my fluids and reading weight loss surgery for dummies! This book is very insightful and has a bunch of recipes too!!! #wls #wlscommunity #wlstransformation #wlsjourney #wlsbeforeandafter #wlsfood #wlseats #weightlossfordummies #rny #rnygastricbypasssurgery #rnygastricbypass #rnycommunity #rnyeats #rnyfood #rnyjourney #weightlossjourney #weightloss #weightlosstips #bariatricsurgery #bariatriclife #bath #reading #wlsbabes #rnybabes #bariatricbabes
Spent my evening soaking in the tub, sipping on my fluids and reading weight loss surgery for dummies! This book is very insightful and has a bunch of recipes too!!! #wls  #wlscommunity  #wlstransformation  #wlsjourney  #wlsbeforeandafter  #wlsfood  #wlseats  #weightlossfordummies  #rny  #rnygastricbypasssurgery  #rnygastricbypass  #rnycommunity  #rnyeats  #rnyfood  #rnyjourney  #weightlossjourney  #weightloss  #weightlosstips  #bariatricsurgery  #bariatriclife  #bath  #reading  #wlsbabes  #rnybabes  #bariatricbabes 
The ever changing and evolutionary tides of life:

Some days you are a bubbly ball of fierce energy, other days you struggle to get through the day.

Just make sure every day, you take moments.. Moments of basking in the sunshine, deep breathing, enjoying the scent of your coffee or your perfume, smiling at those who smile at you (and smiling at those that don't). Give out what you wish to receive, love hard and enjoy every single day. No day is guaranteed. Just keep pushing for happiness and you'll soon realise that you've reached a place of inner peace, serenity and self love. Give in to the future happy you! Start now, and never stop becoming your butterfly β™‘

#bariatricsurgery #rny #wls #weightlossjourney #rnycommunity #weightloss #weightlosssurgery #rnyjourney #rnyinstacrew #wlscommunity #weightlosstransformation #rnyfamily #wlsjourney #weightlossgoals #weightlossmotivation #wlstransformation #wlssupport #wlsbabes #selflove #selfcare #transform #butterfly #keeppushing #beyourself #pushforhappiness #neverstop #justdoit
The ever changing and evolutionary tides of life: Some days you are a bubbly ball of fierce energy, other days you struggle to get through the day. Just make sure every day, you take moments.. Moments of basking in the sunshine, deep breathing, enjoying the scent of your coffee or your perfume, smiling at those who smile at you (and smiling at those that don't). Give out what you wish to receive, love hard and enjoy every single day. No day is guaranteed. Just keep pushing for happiness and you'll soon realise that you've reached a place of inner peace, serenity and self love. Give in to the future happy you! Start now, and never stop becoming your butterfly β™‘ #bariatricsurgery  #rny  #wls  #weightlossjourney  #rnycommunity  #weightloss  #weightlosssurgery  #rnyjourney  #rnyinstacrew  #wlscommunity  #weightlosstransformation  #rnyfamily  #wlsjourney  #weightlossgoals  #weightlossmotivation  #wlstransformation  #wlssupport  #wlsbabes  #selflove  #selfcare  #transform  #butterfly  #keeppushing  #beyourself  #pushforhappiness  #neverstop  #justdoit 
#throwbackthursday 
Holy shit a brick. This photo to me feels like a lifetime ago. I want to apologise to the girl in this photo, who was dying everyday inside. And I want to thank the girl I am today for making the change. Be proud of your journey and where you have come from, remember where you started and love who you are today ❀

#lapbandjourney #lapbandcommunity #lapband #weightlosstransformation #weightlossjourney #weightloss #wlscommunity #wlsjourney #wls #gasticbandjourney #gastricband #wlsaustralia #wlsbabes #wlsbros #wlsaus #lapbandaustralia #lapbandworldwide
#throwbackthursday  Holy shit a brick. This photo to me feels like a lifetime ago. I want to apologise to the girl in this photo, who was dying everyday inside. And I want to thank the girl I am today for making the change. Be proud of your journey and where you have come from, remember where you started and love who you are today ❀ #lapbandjourney  #lapbandcommunity  #lapband  #weightlosstransformation  #weightlossjourney  #weightloss  #wlscommunity  #wlsjourney  #wls  #gasticbandjourney  #gastricband  #wlsaustralia  #wlsbabes  #wlsbros  #wlsaus  #lapbandaustralia  #lapbandworldwide 
If you know me, you know how forgetful I tend to be.  I have a bad habit of losing my drivers license and than it showing up months later πŸ˜‚πŸ€·πŸ»β€β™€οΈ I recently got it replaced and than realized damn you have 3 IDs πŸ˜‚ all from the past three years, but what shocked me more was seeing the change and definition in my face! 
#wlstransformation #wlscommunity #wlssurgery #meanmuggin πŸ˜‚ #byebyedoublechin #iwontmissyou #motivation #itsthelittlethings #proudofmyself #changes #wlsbabes #wlssuccess
If you know me, you know how forgetful I tend to be. I have a bad habit of losing my drivers license and than it showing up months later πŸ˜‚πŸ€·πŸ»β€β™€οΈ I recently got it replaced and than realized damn you have 3 IDs πŸ˜‚ all from the past three years, but what shocked me more was seeing the change and definition in my face! #wlstransformation  #wlscommunity  #wlssurgery  #meanmuggin  πŸ˜‚ #byebyedoublechin  #iwontmissyou  #motivation  #itsthelittlethings  #proudofmyself  #changes  #wlsbabes  #wlssuccess 
My birthday is in less than 4 hours, all I want to do is dance bachata, salsa, and have sex. Since none of that is going to happen. I'll settle for some Frosted Flakes and social media love 😍🀣😍🀣😘😘 #iifym #iifymlifestyle #vsgcommunity #keto #ketoislife #ketolifestyle #ketodiet #ketogenicdiet #ketojourney #wlscommunity #wlseats #vsgeats #vsgjourney #vsgmeals #vsgstrong #vsgdiet #wlseats #wlsmeals #wlsbabes #wlsgoals #vsgbabes #vsggoals #vsgfood #wlsfoods #wlsjourney
My birthday is in less than 4 hours, all I want to do is dance bachata, salsa, and have sex. Since none of that is going to happen. I'll settle for some Frosted Flakes and social media love 😍🀣😍🀣😘😘 #iifym  #iifymlifestyle  #vsgcommunity  #keto  #ketoislife  #ketolifestyle  #ketodiet  #ketogenicdiet  #ketojourney  #wlscommunity  #wlseats  #vsgeats  #vsgjourney  #vsgmeals  #vsgstrong  #vsgdiet  #wlseats  #wlsmeals  #wlsbabes  #wlsgoals  #vsgbabes  #vsggoals  #vsgfood  #wlsfoods  #wlsjourney 
Women empowering women is what makes this community amazing, I have found forever friends through this journey and will always be there to lift them up, fix their crown and tell them to keep going because I'll be right there with them. β€πŸ‘‘ #lapbandjourney #lapbandcommunity #lapband #weightlosstransformation #weightlossjourney #weightloss #wlscommunity #wlsjourney #wls #gasticbandjourney #gastricband #wlsaustralia #wlsbabes #wlsbros #wlsaus #lapbandaustralia #lapbandworldwide
Women empowering women is what makes this community amazing, I have found forever friends through this journey and will always be there to lift them up, fix their crown and tell them to keep going because I'll be right there with them. β€πŸ‘‘ #lapbandjourney  #lapbandcommunity  #lapband  #weightlosstransformation  #weightlossjourney  #weightloss  #wlscommunity  #wlsjourney  #wls  #gasticbandjourney  #gastricband  #wlsaustralia  #wlsbabes  #wlsbros  #wlsaus  #lapbandaustralia  #lapbandworldwide 
Nice little keto meal. Country style ribs, sautΓ©ed green beans, creamy radishes and garlic cheese biscuits. Courtesy of, your girl! πŸ’πŸ»β€β™€οΈπŸ’πŸ»β€β™€οΈπŸ’πŸ»β€β™€οΈ
Nice little keto meal. Country style ribs, sautΓ©ed green beans, creamy radishes and garlic cheese biscuits. Courtesy of, your girl! πŸ’πŸ»β€β™€οΈπŸ’πŸ»β€β™€οΈπŸ’πŸ»β€β™€οΈ
Wednesday is DONE! Still Sporting my #TNFL tank in the cold
Wednesday is DONE! Still Sporting my #TNFL  tank in the cold
Woop there it is! Down 214 pounds! I’m NOT that person in the before picture. I can’t ever believe I allowed myself to appear as that person! I still find myself in that mental state at times but to be honest, I’m LOVING my life as the person in the after picture! I have started β€œdating” for the first time in my entire life at 29 years old and it’s been GREAT! πŸ™‚πŸ™ƒπŸ™‚ I feel like it’s a world I never knew existed! I can literally run up and down flights of stairs and not even kind of get out of breath. I am able to do things I never thought about doing while I was almost 400 pounds! I recently went on an amazing hike on a mountain I would have never been able to make even a quarter of the way up when I was almost 400 pounds. I have started making a list of things I want to do and experience now. The thing I’m most excited for is that this winter I want to learn how to snowboard! I told myself when I hit my first goal of 275 pounds I wanted to go horseback riding; something I haven’t done and loved doing when I was a child. Now at 179 I still haven’t gone but I’m planning to go ASAP!  I’m LOVING and LIVING my life the way I want to now and I couldn’t be happier!! #wls #wlsjourney #wlstransformation #beforeandafter #beforeandafterweightloss #wlsbabes #wlscommunity #wlssupport #wlsfamily #wlstories #wlsstrong #healthylifestyle #healthylifestylejourney #getfit #gethealthy #mindfulness #beaware #bodypositive #positivechanges #yourtimeisnow
Woop there it is! Down 214 pounds! I’m NOT that person in the before picture. I can’t ever believe I allowed myself to appear as that person! I still find myself in that mental state at times but to be honest, I’m LOVING my life as the person in the after picture! I have started β€œdating” for the first time in my entire life at 29 years old and it’s been GREAT! πŸ™‚πŸ™ƒπŸ™‚ I feel like it’s a world I never knew existed! I can literally run up and down flights of stairs and not even kind of get out of breath. I am able to do things I never thought about doing while I was almost 400 pounds! I recently went on an amazing hike on a mountain I would have never been able to make even a quarter of the way up when I was almost 400 pounds. I have started making a list of things I want to do and experience now. The thing I’m most excited for is that this winter I want to learn how to snowboard! I told myself when I hit my first goal of 275 pounds I wanted to go horseback riding; something I haven’t done and loved doing when I was a child. Now at 179 I still haven’t gone but I’m planning to go ASAP! I’m LOVING and LIVING my life the way I want to now and I couldn’t be happier!! #wls  #wlsjourney  #wlstransformation  #beforeandafter  #beforeandafterweightloss  #wlsbabes  #wlscommunity  #wlssupport  #wlsfamily  #wlstories  #wlsstrong  #healthylifestyle  #healthylifestylejourney  #getfit  #gethealthy  #mindfulness  #beaware  #bodypositive  #positivechanges  #yourtimeisnow 
I was always a confident women always the β€œBig girl” with the pretty face. The hardest adjustment after surgery was looking in the mirror and seeing how far I’ve come. I still have some weight to lose and like most I fall off the wagon sometimes but it’s important I jump back on especially when I see the change. I was confident and beautiful before and I still am just now I’m healthier, happier, and focused more then ever on living my best life. #transformationtuesday #vsg  #vsgjourney #vsgcommunity #vsgbaddies #vsgbeforeandafter #vsgsupport #vsgfamily #vsgbabes #vsginstafam #wls #wlscommunity #wlstransformation #wlsbeforeandafter #wlsjourney #wlssupport #wlsbabes #wlscrew #gastricsleeve #gastricsleevesurgery #gastricsleevebeforeandafter #gastricsleevecommunity #gastricsleevebabe #gastricsleevebabes #glowup #vsginstacrew #vsgfamily #bariatricsurgery #bariatriccommunity #bariatricbabes  #glowup
I was always a confident women always the β€œBig girl” with the pretty face. The hardest adjustment after surgery was looking in the mirror and seeing how far I’ve come. I still have some weight to lose and like most I fall off the wagon sometimes but it’s important I jump back on especially when I see the change. I was confident and beautiful before and I still am just now I’m healthier, happier, and focused more then ever on living my best life. #transformationtuesday  #vsg  #vsgjourney  #vsgcommunity  #vsgbaddies  #vsgbeforeandafter  #vsgsupport  #vsgfamily  #vsgbabes  #vsginstafam  #wls  #wlscommunity  #wlstransformation  #wlsbeforeandafter  #wlsjourney  #wlssupport  #wlsbabes  #wlscrew  #gastricsleeve  #gastricsleevesurgery  #gastricsleevebeforeandafter  #gastricsleevecommunity  #gastricsleevebabe  #gastricsleevebabes  #glowup  #vsginstacrew  #vsgfamily  #bariatricsurgery  #bariatriccommunity  #bariatricbabes  #glowup 
This time last year, I was lucky if I could get a full 2 miles in on the treadmill at work during lunch. I now get over 3 in and go to a "real" gym on (usually) alternating nights. 
When I started the gym at night, I think I started with 3 miles. Then 4. Then 5....and now I pretty much aim for 6. Only problem I have is the stride on my Fitbit not adjusting when I walk fast or run, so my Fitbit distance is always different from the treadmill 🀷 usually I try to keep going until my Fitbit catches up, but it was getting late tonight.
I have been running at faster pace since Sunday and surviving (sometimes barely). It seems like I'm sweating more, so I'll keep it up πŸ˜‚

#sweatisfatcrying #sweatybitch #bariatricbadass #bariatricbabes #vsginstacrew #vsgfamily #vsgjourney #vsgfamily #vsgbabes #vsgtransformation #wlsfamily #wlsinstacrew #wlsfamily #wlsbabes #wlsjourney
This time last year, I was lucky if I could get a full 2 miles in on the treadmill at work during lunch. I now get over 3 in and go to a "real" gym on (usually) alternating nights. When I started the gym at night, I think I started with 3 miles. Then 4. Then 5....and now I pretty much aim for 6. Only problem I have is the stride on my Fitbit not adjusting when I walk fast or run, so my Fitbit distance is always different from the treadmill 🀷 usually I try to keep going until my Fitbit catches up, but it was getting late tonight. I have been running at faster pace since Sunday and surviving (sometimes barely). It seems like I'm sweating more, so I'll keep it up πŸ˜‚ #sweatisfatcrying  #sweatybitch  #bariatricbadass  #bariatricbabes  #vsginstacrew  #vsgfamily  #vsgjourney  #vsgfamily  #vsgbabes  #vsgtransformation  #wlsfamily  #wlsinstacrew  #wlsfamily  #wlsbabes  #wlsjourney 
Instagram life vs real life πŸ˜‚πŸ˜‚πŸ˜‚ tomorrow is weigh in day and I feel like I may have gained some weight....But it’s all good! I ain’t mad! Keep on keepin on! I’ll update in the mornin πŸ˜‰
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#shrinkingshasta #weightlossjourney #weightloss #workinprogress #daybyday #lifechanges #shrinkingmom #momsweightloss #fitness #goals #skintight #rnyeats #findingmyself #looseskinisthenewskin #motivation #cantgetmedown #ilostwhat #fightthefat  #weighinthursday #wls #wlscommunity #wlsbabes #rny #rnygastricbypasssurgery #rnygastricbypass #rnycrew #rnyfamily #rnysurgery #newmewhodis #onederland
Instagram life vs real life πŸ˜‚πŸ˜‚πŸ˜‚ tomorrow is weigh in day and I feel like I may have gained some weight....But it’s all good! I ain’t mad! Keep on keepin on! I’ll update in the mornin πŸ˜‰ β€’ β€’ β€’ β€’ #shrinkingshasta  #weightlossjourney  #weightloss  #workinprogress  #daybyday  #lifechanges  #shrinkingmom  #momsweightloss  #fitness  #goals  #skintight  #rnyeats  #findingmyself  #looseskinisthenewskin  #motivation  #cantgetmedown  #ilostwhat  #fightthefat  #weighinthursday  #wls  #wlscommunity  #wlsbabes  #rny  #rnygastricbypasssurgery  #rnygastricbypass  #rnycrew  #rnyfamily  #rnysurgery  #newmewhodis  #onederland 
Happy to report I am alive! No new πŸ‘ post today though as my foot is still swollen and sore, so here’s one from last month where my ass was swollen and my foot was not ✌️ #humpday
Happy to report I am alive! No new πŸ‘ post today though as my foot is still swollen and sore, so here’s one from last month where my ass was swollen and my foot was not ✌️ #humpday 
Straight Cardio from now up until my surgery date...which I'm hoping to be before the end of the year! Accidentally pressed end workout after 5 mins πŸ˜‚πŸ˜‚πŸ€·β€β™€οΈ but ended up with 122 floors in 35 mins then finished a little over 2 miles on the bike #firsttimer in 15 mins so all in all it was a great workout πŸ’β€β™€οΈ #plasticsafterwls #doitforthecroptop #highwaistedeverything #wls #wlscommunity #wlsjourney #wlsfam #vsg #vsginstacrew #vsgcommunity #vsgjourney #sleevedlife #sleevegastrectomy #verticalsleevegastrectomy #fitbit #fitlife #fitmama #gramfam #weightlossjourney #weightlosstransformation #weightlosssurgery #wlsbabes #vsgbabes #vsgbeforeandafter #148lbsdown #cardioishardio
Straight Cardio from now up until my surgery date...which I'm hoping to be before the end of the year! Accidentally pressed end workout after 5 mins πŸ˜‚πŸ˜‚πŸ€·β€β™€οΈ but ended up with 122 floors in 35 mins then finished a little over 2 miles on the bike #firsttimer  in 15 mins so all in all it was a great workout πŸ’β€β™€οΈ #plasticsafterwls  #doitforthecroptop  #highwaistedeverything  #wls  #wlscommunity  #wlsjourney  #wlsfam  #vsg  #vsginstacrew  #vsgcommunity  #vsgjourney  #sleevedlife  #sleevegastrectomy  #verticalsleevegastrectomy  #fitbit  #fitlife  #fitmama  #gramfam  #weightlossjourney  #weightlosstransformation  #weightlosssurgery  #wlsbabes  #vsgbabes  #vsgbeforeandafter  #148lbsdown  #cardioishardio 
For both the ladies and gentleman! Beauty and body is only but skin deep, what is going to provide you with happiness? A lover, a caretaker, a good heart, a good soul, morals, values, etc. A beautiful face and body will not wipe your ass when you’re 75+ and can’t do it for yourself. #iifym #iifymlifestyle #vsgcommunity #keto #ketoislife #ketolifestyle #ketodiet #ketogenicdiet #ketojourney #wlscommunity #wlseats #vsgeats #vsgjourney #vsgmeals #vsgstrong #vsgdiet #wlseats #wlsmeals #wlsbabes #wlsgoals #vsgbabes #vsggoals #vsgfood #wlsfoods #wlsjourney
For both the ladies and gentleman! Beauty and body is only but skin deep, what is going to provide you with happiness? A lover, a caretaker, a good heart, a good soul, morals, values, etc. A beautiful face and body will not wipe your ass when you’re 75+ and can’t do it for yourself. #iifym  #iifymlifestyle  #vsgcommunity  #keto  #ketoislife  #ketolifestyle  #ketodiet  #ketogenicdiet  #ketojourney  #wlscommunity  #wlseats  #vsgeats  #vsgjourney  #vsgmeals  #vsgstrong  #vsgdiet  #wlseats  #wlsmeals  #wlsbabes  #wlsgoals  #vsgbabes  #vsggoals  #vsgfood  #wlsfoods  #wlsjourney 
Just a reminder I am planning to do the 1000 steps this Sunday and absolutely everyone is welcome to join us no matter what your fitness level. We will all make it up there together πŸ’–
Just a reminder I am planning to do the 1000 steps this Sunday and absolutely everyone is welcome to join us no matter what your fitness level. We will all make it up there together πŸ’–
First session of footy training lastnight with these amazing babes ❀ cannot wait to continue to grow and strength and determination. I'm blessed to have found my people through this incredible journey πŸ™ŠπŸ™ˆπŸ˜β€ @chantellevsg @staceykaoticfit @thelifeoflittlelauren @badass.hourglass @laurenmichelle_87 
#lapbandjourney #lapbandcommunity #lapband #weightlosstransformation #weightlossjourney #weightloss #wlscommunity #wlsjourney #wls #gasticbandjourney #gastricband #wlsaustralia #wlsbabes #wlsbros #wlsaus #lapbandaustralia #lapbandworldwide
First session of footy training lastnight with these amazing babes ❀ cannot wait to continue to grow and strength and determination. I'm blessed to have found my people through this incredible journey πŸ™ŠπŸ™ˆπŸ˜β€ @chantellevsg @staceykaoticfit @thelifeoflittlelauren @badass.hourglass @laurenmichelle_87 #lapbandjourney  #lapbandcommunity  #lapband  #weightlosstransformation  #weightlossjourney  #weightloss  #wlscommunity  #wlsjourney  #wls  #gasticbandjourney  #gastricband  #wlsaustralia  #wlsbabes  #wlsbros  #wlsaus  #lapbandaustralia  #lapbandworldwide 
So many questions, unsure how I'm feeling, does authorized mean approved...like WTH 😱😱😱 in all honesty I thought and figured I'd be denied 😡😡😡 #whatdoido #onceinalifetime #takeitwhileicangetit #plasticsafterwls #wls #wlscommunity #wlsjourney #wlsfam #vsg #vsginstacrew #vsgcommunity #vsgjourney #sleevedlife #sleevegastrectomy #verticalsleevegastrectomy #fitbit #fitlife #fitmama #gramfam #weightlossjourney #weightlosstransformation #weightlosssurgery #wlsbabes #vsgbabes #vsgbeforeandafter #148lbsdown
So many questions, unsure how I'm feeling, does authorized mean approved...like WTH 😱😱😱 in all honesty I thought and figured I'd be denied 😡😡😡 #whatdoido  #onceinalifetime  #takeitwhileicangetit  #plasticsafterwls  #wls  #wlscommunity  #wlsjourney  #wlsfam  #vsg  #vsginstacrew  #vsgcommunity  #vsgjourney  #sleevedlife  #sleevegastrectomy  #verticalsleevegastrectomy  #fitbit  #fitlife  #fitmama  #gramfam  #weightlossjourney  #weightlosstransformation  #weightlosssurgery  #wlsbabes  #vsgbabes  #vsgbeforeandafter  #148lbsdown 
β€˜Tis the season β„οΈπŸ’‹
β€˜Tis the season β„οΈπŸ’‹
Tuesday is in the books! Now feed me please βœ… #TNFL #teamnofinishline
Just a lil reminder β™‘
Just a lil reminder β™‘
Feeling fancy todayβ™‘ Getting ready for an event in Indy for work. Last night I signed up for unlimited Yoga at @invokestudioindy for a month. So, my 30 day yoga challenge begins... last month was run 30 days, but I got sick the last 10 days πŸ€·β€β™€οΈ... How are all my peeps doing lately??! What have I missed?
Feeling fancy todayβ™‘ Getting ready for an event in Indy for work. Last night I signed up for unlimited Yoga at @invokestudioindy for a month. So, my 30 day yoga challenge begins... last month was run 30 days, but I got sick the last 10 days πŸ€·β€β™€οΈ... How are all my peeps doing lately??! What have I missed?
Day 13: Biggest Strength - I think my biggest strength is the ability to pick myself back up after being knocked to the ground over and over. Right now I am on the ground and hurting like I’ve never hurt before. But I know with time and some healing I’ll be picking myself back off the floor and I’ll try and live my life the best I can.
Day 13: Biggest Strength - I think my biggest strength is the ability to pick myself back up after being knocked to the ground over and over. Right now I am on the ground and hurting like I’ve never hurt before. But I know with time and some healing I’ll be picking myself back off the floor and I’ll try and live my life the best I can.
Day 12: Favourite Tv show This is us is my current fave. Gets me in all the feels. Definitely recommend ❀️
Day 12: Favourite Tv show This is us is my current fave. Gets me in all the feels. Definitely recommend ❀️
1999 vs. 2018 #transformationtuesday I have so many questions! πŸ˜‚ #wholetmecutmyhair πŸ’‡πŸ»β€β™€οΈπŸ’‡πŸ»β€β™€οΈπŸ’‡πŸ»β€β™€οΈ
22.5kg (50lbs) gone πŸ™ŒπŸ™Œ, so time for an updated comparison photo. Haven’t lost any weight in a few days. I’ve had a cough & cold so haven’t felt like exercise, but I’ll be starting walking again this week. 
#weightloss #weightlossjourney #wls #weightlosssurgery #gastricbypass  #wlscommunity #wlsbabes #bariatricsurgery #transformation  #curvy #plussize #curves #bariatricsurgery #adelaidewls 
#bandtobypass #bandtobypassjourney #wlsaustralia  #bariatricbabes #bariatricbadass #gastricbypassjourney #gastricbypasscommunity #gastricbypassfamily #gastricbypasspreop #leptinresistant #hyperinsulinemia #weightlossjourney #adelaidewlsbabes
22.5kg (50lbs) gone πŸ™ŒπŸ™Œ, so time for an updated comparison photo. Haven’t lost any weight in a few days. I’ve had a cough & cold so haven’t felt like exercise, but I’ll be starting walking again this week. #weightloss  #weightlossjourney  #wls  #weightlosssurgery  #gastricbypass  #wlscommunity  #wlsbabes  #bariatricsurgery  #transformation  #curvy  #plussize  #curves  #bariatricsurgery  #adelaidewls  #bandtobypass  #bandtobypassjourney  #wlsaustralia  #bariatricbabes  #bariatricbadass  #gastricbypassjourney  #gastricbypasscommunity  #gastricbypassfamily  #gastricbypasspreop  #leptinresistant  #hyperinsulinemia  #weightlossjourney  #adelaidewlsbabes