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So chest was killer tonight. Worked my way up from 315 to 405 for sets of 8. Went for 8 at 405 got 7 clean and the 8th one 3/4 the way up. Most reps I’ve done at 405!! Then started at 365 and worked my way down to 315 with paused reps. Feeling back to myself tonight. More to come!! @mr_orlando #hittingprs #whateverittakes #tuffwraps #ironbullstrength #strengthcartel #howmuchyabench
jobbkezes the monster he is the right hand man to the kings of his country they trust his world without question #monster #art #drawing #righthsndman #king #kingdom #country #trust #question #withoutquestion
Time Dont Stop Neither Do I ...
2nd of 2 spots last evening.. -  Josh Kosh Steve Johnson Denny Live Miles Green.... Thank U for Sharing some stage time with me.. Warm audience, Funny people - Great Time !! #realshitnojoke #funnyshit
#fullfiguredandfunny #whaaat #comedy #loveurself #Phillytalent #realtalk #sugarandspice #selfie #familyandfriends #laughing
#realshitnojoke #withoutquestion #picoftheday #comedyfamily #juslaugh #laffsandlove #smile
Thank U @ridiculouslyfunny1 @kenjonescomedy for bringing the Funny - 1st of 2 spots tonight... . @thecarlpayne you are Sooo Very Funny !!! Philly Loves U Man !! #realshitnojoke #withoutquestion #Stayonthehustle #Comedyfamily
#Comedygrind #Phillytalent #funnyshit  #jtravels #realtalk #selfie #pictures #twostep #whenimoveyoumove #videooftheday #aboutlastnight
That classic shit at work 😂👌. #classic #withoutquestion #yeah I listen to random shit a lot 😂👌🔥
I loves me some @joebrock_  His words 💕 
#dontchasebirds 
Who/what is for you will be with you effortlessly. 
#withoutquestion #whenitsright #allingoodtime #beyourselfalways #beyourbestself #loa #smileatstrangers
Here listening to King! 🔥🔥🔥#vybzkartel #youmineed #heisthekingofthedancehall #theoneandonly #strong #unstoppable #unmatched #heisnumberone #still #afterallthistime #andeveryoneknowsit #eveniftheyactliketheydont #iwillalwaysremainloyal #withoutdoubt #withoutquestion #alwayssssssssssssssss #andheknowsit #freedomisamust #anditscomingsoon #gazanation #freeworldboss🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 #worlgovt  And don't forget to follow his official Instagram @vybzkartel !
Here listening to King! 🔥🔥🔥#vybzkartel  #youmineed  #heisthekingofthedancehall  #theoneandonly  #strong  #unstoppable  #unmatched  #heisnumberone  #still  #afterallthistime  #andeveryoneknowsit  #eveniftheyactliketheydont  #iwillalwaysremainloyal  #withoutdoubt  #withoutquestion  #alwayssssssssssssssss  #andheknowsit  #freedomisamust  #anditscomingsoon  #gazanation  #freeworldboss 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 #worlgovt  And don't forget to follow his official Instagram @vybzkartel !
Well did not feel like legs tonight but some times you just have to.. It’s progress I guess I know not that impressive but🤷‍♂️ all I had. Did 315x6 with (50-120) green bands 365x6 (50-120) green bands then 405x6 (50-120) green bands. Won’t lie I was a little high on some of them so it needs work but the most I’ve done with bands and weight for 6 reps. 405 video my buddy posted on his but here’s the others.
Well did not feel like legs tonight but some times you just have to.. It’s progress I guess I know not that impressive but🤷‍♂️ all I had. Did 315x6 with (50-120) green bands 365x6 (50-120) green bands then 405x6 (50-120) green bands. Won’t lie I was a little high on some of them so it needs work but the most I’ve done with bands and weight for 6 reps. 405 video my buddy posted on his but here’s the others.
Winding down and listening to King. This is one of my favorites! 🔥🔥🔥#vybzkartel #fallinalove #heisthekingofthedancehall #theoneandonly #strong #unstoppable #unmatched #heisnumberone #still #afterallthistime #andeveryoneknowsit #eveniftheyactliketheydont #iwillalwaysremainloyal #withoutdoubt #withoutquestion #alwayssssssssssssssss #andheknowsit #freedomisamust #anditscomingsoon #gazanation #freeworldboss🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 #worlgovt  And don't forget to follow his official Instagram @vybzkartel !
Winding down and listening to King. This is one of my favorites! 🔥🔥🔥#vybzkartel  #fallinalove  #heisthekingofthedancehall  #theoneandonly  #strong  #unstoppable  #unmatched  #heisnumberone  #still  #afterallthistime  #andeveryoneknowsit  #eveniftheyactliketheydont  #iwillalwaysremainloyal  #withoutdoubt  #withoutquestion  #alwayssssssssssssssss  #andheknowsit  #freedomisamust  #anditscomingsoon  #gazanation  #freeworldboss 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 #worlgovt  And don't forget to follow his official Instagram @vybzkartel !
The bond that I have with my Aunt (mother’s youngest sister) is like no other.
•
This weekend I’m here to be by her side and my uncle’s side as we celebrate the life of a family member.
•
I dropped everything and came up the mountain to be by her side in her time of need. I realized asking her, “ how are you?” was not a question I was going to get an authentic answer to. So I told her, “I’m on my way,” and she said (in an exciting voice), “ ok, see you when you get here, safe travels.”
•
When I arrived I felt a sense of gratitude and calm come over her. Sometimes words aren’t required, it’s your actions.
The bond that I have with my Aunt (mother’s youngest sister) is like no other. • This weekend I’m here to be by her side and my uncle’s side as we celebrate the life of a family member. • I dropped everything and came up the mountain to be by her side in her time of need. I realized asking her, “ how are you?” was not a question I was going to get an authentic answer to. So I told her, “I’m on my way,” and she said (in an exciting voice), “ ok, see you when you get here, safe travels.” • When I arrived I felt a sense of gratitude and calm come over her. Sometimes words aren’t required, it’s your actions.
Doing some volume work tonight. 405 for 4 sets of 5 reps then some floor presses and accessories. Feeling good hopefully make a lot more progress over the next 8 weeks! #S2Faction #whateverittakes #lift #trainharderthanme #duespaid #instafit #gymlife #gymfam #100to0 #noexcuses #powerlifting #beastorbitch #isymfs #dominateyourlife #neversettle #raw #grind365 #iamthestorm #withoutquestion #5percentnutrition #ragnorokstrengthequipment #cokerstrength #howmuchdoyoubench #goldsgymfenton
Doing some volume work tonight. 405 for 4 sets of 5 reps then some floor presses and accessories. Feeling good hopefully make a lot more progress over the next 8 weeks! #S2Faction  #whateverittakes  #lift  #trainharderthanme  #duespaid  #instafit  #gymlife  #gymfam  #100to0  #noexcuses  #powerlifting  #beastorbitch  #isymfs  #dominateyourlife  #neversettle  #raw  #grind365  #iamthestorm  #withoutquestion  #5percentnutrition  #ragnorokstrengthequipment  #cokerstrength  #howmuchdoyoubench  #goldsgymfenton 
Well got a new #ironbullstrength weight belt and some new bands from @showmeweights/ @stlfitness4life had to test out. Green bands are rowdy not sure how much they added but knew they were on there! Prolly needed to do more but this was a good start! #S2Faction #whateverittakes #lift #trainharderthanme #duespaid #instafit #gymlife #gymfam #100to0 #noexcuses #powerlifting #beastorbitch #isymfs #dominateyourlife #neversettle #raw #grind365 #iamthestorm #withoutquestion #5percentnutrition #ragnorokstrengthequipment #squats #repthedepth #peaches
Well got a new #ironbullstrength  weight belt and some new bands from @showmeweights/ @stlfitness4life had to test out. Green bands are rowdy not sure how much they added but knew they were on there! Prolly needed to do more but this was a good start! #S2Faction  #whateverittakes  #lift  #trainharderthanme  #duespaid  #instafit  #gymlife  #gymfam  #100to0  #noexcuses  #powerlifting  #beastorbitch  #isymfs  #dominateyourlife  #neversettle  #raw  #grind365  #iamthestorm  #withoutquestion  #5percentnutrition  #ragnorokstrengthequipment  #squats  #repthedepth  #peaches 
Prints and Merch are ready on Pixels.com!!! Get prints from stretched canvas, aluminum, wood and high quality prints!!!
Check the link in the profile ☝️🏾 #shopapanaki #shoppixels #fineartamerica #textilecollage #koiprincess #tiamoriamnotmyhair #withoutquestion #danaiguira
Throwback pic📸

I do no where I'm standing🕯️
But sure Abt what I'm doing💡

PC :- @arulfrancissebasthiyan 
#shootononeplus @oneplus_india @oneplus #lonelyguy #searchingforanswers 🙈 #withoutquestion 😅
It’s the little things 🦄✨ #miniking #newestobession #withoutquestion
Agreed 😋😍❤️🌹#withoutquestion.
#Repost @apanakitemitayom (@get_repost)
・・・
The second part of the dypthych from my Femme Le Fleur Collection called Without Question: Danai Gurira. Got my inspiration from @karenleeartist and @blackpanther. Let me know what you think. 
#withoutquestion #danaigurira #femmelefleur #blackpanther #okeye #artistinresidence #workmanarts #visualarts #mentalhealth  #collage #portraits #islandgirl #apanakitemitayom #torontoartist #trinidadianartist #canadianartist #collage
#Repost  @apanakitemitayom (@get_repost) ・・・ The second part of the dypthych from my Femme Le Fleur Collection called Without Question: Danai Gurira. Got my inspiration from @karenleeartist and @blackpanther. Let me know what you think. #withoutquestion  #danaigurira  #femmelefleur  #blackpanther  #okeye  #artistinresidence  #workmanarts  #visualarts  #mentalhealth  #collage  #portraits  #islandgirl  #apanakitemitayom  #torontoartist  #trinidadianartist  #canadianartist  #collage 
#Repost @apanakitemitayom (@get_repost)
・・・
Loved how the Danai piece came out. The ear cuff is everything!!!! Can't wait to hang her up tomorrow.

#withoutquestion #danaigurira #femmelefleur #artistinresidence #textileart #blackart #islandgirl #torontoartist #trinidadianartist #canadianartist #apanakitemitayom #collage #portraits
Deadlifts and back today. Only had time for deadlifts this morning going back for accessories tonight. Planned to do resistance bands on the platform but someone broke a hook. So went regular 315 for 6, 405 for 3. Then set this contraption up went 495 for 3 585 for 3 and 600 for 3. Even banded is the most I’ve done and know how it feels locked out now. Can’t wait to get back and get some accessories in!! #S2Faction #whateverittakes #lift #trainharderthanme #duespaid #instafit #gymlife #gymfam #100to0 #noexcuses #powerlifting #dominateyourlife #neversettle #raw #grind365 #iamthestorm #withoutquestion #5percentnutrition #ragnorokstrengthequipment #deadlift #fueledbydonuts #ironbullstrength #wifestrainingme #fueledbyhaters
Deadlifts and back today. Only had time for deadlifts this morning going back for accessories tonight. Planned to do resistance bands on the platform but someone broke a hook. So went regular 315 for 6, 405 for 3. Then set this contraption up went 495 for 3 585 for 3 and 600 for 3. Even banded is the most I’ve done and know how it feels locked out now. Can’t wait to get back and get some accessories in!! #S2Faction  #whateverittakes  #lift  #trainharderthanme  #duespaid  #instafit  #gymlife  #gymfam  #100to0  #noexcuses  #powerlifting  #dominateyourlife  #neversettle  #raw  #grind365  #iamthestorm  #withoutquestion  #5percentnutrition  #ragnorokstrengthequipment  #deadlift  #fueledbydonuts  #ironbullstrength  #wifestrainingme  #fueledbyhaters 
Knocked some chest out yesterday. Went shirtless so try not to puke 🤮 lol . Flat bench went 405 for 3 reps 6 sets, then floor press 315 for 4 sets of 10. Incline 4 sets of 8. Tricep extensions 3 sets of 15, weighted dips 3 sets of 15. Then tricep extensions to failure. She has been hammering me lol but I won’t give up and will do whatever it takes. #S2Faction #whateverittakes #lift #trainharderthanme #duespaid #instafit #gymlife #gymfam #100to0 #noexcuses #powerlifting #beastorbitch #isymfs #dominateyourlife #neversettle #raw #grind365 #iamthestorm #withoutquestion #5percentnutrition #ragnorokstrengthequipment #cokerstrength #howmuchdoyoubench #slingshot
Knocked some chest out yesterday. Went shirtless so try not to puke 🤮 lol . Flat bench went 405 for 3 reps 6 sets, then floor press 315 for 4 sets of 10. Incline 4 sets of 8. Tricep extensions 3 sets of 15, weighted dips 3 sets of 15. Then tricep extensions to failure. She has been hammering me lol but I won’t give up and will do whatever it takes. #S2Faction  #whateverittakes  #lift  #trainharderthanme  #duespaid  #instafit  #gymlife  #gymfam  #100to0  #noexcuses  #powerlifting  #beastorbitch  #isymfs  #dominateyourlife  #neversettle  #raw  #grind365  #iamthestorm  #withoutquestion  #5percentnutrition  #ragnorokstrengthequipment  #cokerstrength  #howmuchdoyoubench  #slingshot 
Bladerunnersz -  @emayemass
3626 Germantown Ave
... yo y'all know I just posted it like 4 a.m. I was still up and at it. So I know my eyes is tired , HELL I'm tired but I can't stop..#haircut #Stayonthehustle #cutbymasif #Sugarandspice #Peacock  #freshandclean #fullfiguredandfunny #Whoami #funnyshit #cutz #Sexy #realshitnojoke #Dothedamnthing #withoutquestion #lookinggood
I must say the amount of determination in this woman is unbelievable!! She’s had 2 back surgeries was told she will never lift over 50 lbs again in her life and she’s proving them wrong. She has stuck by me no matter what, currently trains me and refuses to give up on anything. Keep killing it babe I love you!! @shestang_2015 #S2Faction #whateverittakes #lift #trainharderthanme #duespaid #instafit #gymlife #gymfam #100to0 #noexcuses #powerlifting #dominateyourlife #neversettle #raw #grind365 #iamthestorm #withoutquestion #5percentnutrition #ragnorokstrengthequipment #deadlift #fueledbydonuts
I must say the amount of determination in this woman is unbelievable!! She’s had 2 back surgeries was told she will never lift over 50 lbs again in her life and she’s proving them wrong. She has stuck by me no matter what, currently trains me and refuses to give up on anything. Keep killing it babe I love you!! @shestang_2015 #S2Faction  #whateverittakes  #lift  #trainharderthanme  #duespaid  #instafit  #gymlife  #gymfam  #100to0  #noexcuses  #powerlifting  #dominateyourlife  #neversettle  #raw  #grind365  #iamthestorm  #withoutquestion  #5percentnutrition  #ragnorokstrengthequipment  #deadlift  #fueledbydonuts 
"Dime con quién andas, y te diré quién eres." "Tell me who you hang out with and I'll tell you who you are." I firmly believe that I've been blessed to have known and still know some wonderful people. Maybe a handful or less of friends whom i consider family and some family who i don't need to explain a damn thing in order for them to do something without expecting anything in return. #friends #family #nowordsneeded #withoutquestion #BVxVC #BV #SoCalBeardedVillains 
#beardedbeerdude #beardandbeer #beardedlatino #beardedvilliansbakersfield #beardedvillianskerncounty #bakersfieldbeards #kerncountybeards 
@beardedvillains.socal 
@beardedvillains_ie 
@beardedvillains_sandiego 
@beardedvillains.laoriginals 
@beardedvillains_ventura
#BeardedFamily
@von_knox 
@bodyxbag
@yeti_bvxvc
@doth_blah_poe 
#beardedvillainsworldwide
#worldwidebrotherhood
#beardedvillains
#BeardedVillainsUSA #beard #beardedvillainsworldwide
#beardedvillainsventura 
#beardedvillains #stayvillain #stayloyal #villainsalute #bearded #instabeard #staybearded #beardsofinstagram
"Dime con quién andas, y te diré quién eres." "Tell me who you hang out with and I'll tell you who you are." I firmly believe that I've been blessed to have known and still know some wonderful people. Maybe a handful or less of friends whom i consider family and some family who i don't need to explain a damn thing in order for them to do something without expecting anything in return. #friends  #family  #nowordsneeded  #withoutquestion  #BVxVC  #BV  #SoCalBeardedVillains  #beardedbeerdude  #beardandbeer  #beardedlatino  #beardedvilliansbakersfield  #beardedvillianskerncounty  #bakersfieldbeards  #kerncountybeards  @beardedvillains.socal @beardedvillains_ie @beardedvillains_sandiego @beardedvillains.laoriginals @beardedvillains_ventura #BeardedFamily  @von_knox @bodyxbag @yeti_bvxvc @doth_blah_poe #beardedvillainsworldwide  #worldwidebrotherhood  #beardedvillains  #BeardedVillainsUSA  #beard  #beardedvillainsworldwide  #beardedvillainsventura  #beardedvillains  #stayvillain  #stayloyal  #villainsalute  #bearded  #instabeard  #staybearded  #beardsofinstagram 
Excuse the crazy bouncing. My daughter was filming. But here is 155 with 60lbs of bands. I’ve been creating @getting_gainz’s workouts and have been also doing them as well. These were speed sets of 8x2.
Excuse the crazy bouncing. My daughter was filming. But here is 155 with 60lbs of bands. I’ve been creating @getting_gainz’s workouts and have been also doing them as well. These were speed sets of 8x2.
Did some legs yesterday this is 445 with bands 8 sets of 2 speed reps could have went heavier but wanted to make sure I got all 8 sets 😂.. it’s still progress. ##S2Faction #whateverittakes #lift #trainharderthanme #duespaid #instafit #gymlife #gymfam #100to0 #noexcuses #powerlifting #beastorbitch #isymfs #dominateyourlife #neversettle #raw #grind365 #iamthestorm #withoutquestion #5percentnutrition #ragnorokstrengthequipment #squats #repthedepth #peaches
Did some legs yesterday this is 445 with bands 8 sets of 2 speed reps could have went heavier but wanted to make sure I got all 8 sets 😂.. it’s still progress. ##S2Faction  #whateverittakes  #lift  #trainharderthanme  #duespaid  #instafit  #gymlife  #gymfam  #100to0  #noexcuses  #powerlifting  #beastorbitch  #isymfs  #dominateyourlife  #neversettle  #raw  #grind365  #iamthestorm  #withoutquestion  #5percentnutrition  #ragnorokstrengthequipment  #squats  #repthedepth  #peaches 
#feminist #manifesto 
Together, we create the world 🌎 that is better, stronger 💪 safer.

But only if. And only when. #shedecides #WithoutQuestion
Queens inspire and admire🙌🏽👑 Be your own kind of beautiful. Be a Queen. #admire #beauty #inspire #love #empower #withoutquestion #withoutdoubt #bekind #queens #beconfident #confidence #bebeautiful #believeinyourself #compliment #beyourownkindofbeautiful #beyou
"It's a marathon, not a sprint, but I still gotta win the race" 🤫Do Not Disturb .
"It's a marathon, not a sprint, but I still gotta win the race" 🤫Do Not Disturb .
Then hit some flys, incline press flys, and close grip. Had my little helper counting them out for me. Sometimes this kid gets more excited to see me lift than I do wanting to lift. #familymotivation #S2Faction #whateverittakes #lift #trainharderthanme #duespaid #instafit #gymlife #gymfam #100to0 #noexcuses #powerlifting #beastorbitch #isymfs #dominateyourlife #neversettle #raw #grind365 #iamthestorm #withoutquestion #5percentnutrition #ragnorokstrengthequipment #cokerstrength #howmuchdoyoubench #slingshot #poweredbymesomorph
Then hit some flys, incline press flys, and close grip. Had my little helper counting them out for me. Sometimes this kid gets more excited to see me lift than I do wanting to lift. #familymotivation  #S2Faction  #whateverittakes  #lift  #trainharderthanme  #duespaid  #instafit  #gymlife  #gymfam  #100to0  #noexcuses  #powerlifting  #beastorbitch  #isymfs  #dominateyourlife  #neversettle  #raw  #grind365  #iamthestorm  #withoutquestion  #5percentnutrition  #ragnorokstrengthequipment  #cokerstrength  #howmuchdoyoubench  #slingshot  #poweredbymesomorph 
Next round was hammer strength machine for 12 reps straight into tricep extensions for 15 reps. 4 sets of each!! She’s trying to kill me 😂 ##S2Faction #whateverittakes #lift #trainharderthanme #duespaid #instafit #gymlife #gymfam #100to0 #noexcuses #powerlifting #beastorbitch #isymfs #dominateyourlife #neversettle #raw #grind365 #iamthestorm #teamtitan #withoutquestion #5percentnutrition #ragnorokstrengthequipment #cokerstrength #howmuchdoyoubench #slingshot
Next round was hammer strength machine for 12 reps straight into tricep extensions for 15 reps. 4 sets of each!! She’s trying to kill me 😂 ##S2Faction  #whateverittakes  #lift  #trainharderthanme  #duespaid  #instafit  #gymlife  #gymfam  #100to0  #noexcuses  #powerlifting  #beastorbitch  #isymfs  #dominateyourlife  #neversettle  #raw  #grind365  #iamthestorm  #teamtitan  #withoutquestion  #5percentnutrition  #ragnorokstrengthequipment  #cokerstrength  #howmuchdoyoubench  #slingshot 
First round of wife trying to kill me today. This is the last set 12 reps on dumbbells 145s straight into skull crushers for 15 reps!! She’s on a mission to get me bigger and stronger I feel it lol. ##S2Faction #whateverittakes #lift #trainharderthanme #duespaid #instafit #gymlife #gymfam #100to0 #noexcuses #powerlifting #beastorbitch #isymfs #dominateyourlife #neversettle #raw #grind365 #iamthestorm #teamtitan #withoutquestion #5percentnutrition #ragnorokstrengthequipment #cokerstrength #howmuchdoyoubench #slingshot @bigscboy @pitbull_torres @strength_cartel @mr_orlando
First round of wife trying to kill me today. This is the last set 12 reps on dumbbells 145s straight into skull crushers for 15 reps!! She’s on a mission to get me bigger and stronger I feel it lol. ##S2Faction  #whateverittakes  #lift  #trainharderthanme  #duespaid  #instafit  #gymlife  #gymfam  #100to0  #noexcuses  #powerlifting  #beastorbitch  #isymfs  #dominateyourlife  #neversettle  #raw  #grind365  #iamthestorm  #teamtitan  #withoutquestion  #5percentnutrition  #ragnorokstrengthequipment  #cokerstrength  #howmuchdoyoubench  #slingshot  @bigscboy @pitbull_torres @strength_cartel @mr_orlando
Repost from @getting_gainz 💣💣💣 Well this is a rack pull with no straps PR for me.. all though I’m happy about it I have to figure this grip issue out. Some reason I can’t turn my palms up flat and it’s screwing me on the reverse grip. Can see the gap in my hand how I have to hold it to get it up in the mirror. I know progress is progress and can pull not with straps on but training to compete if I can figure this out☹️.. #S2Faction #whateverittakes #lift #trainharderthanme #duespaid #instafit #gymlife #gymfam #100to0 #noexcuses #powerlifting #dominateyourlife #neversettle #raw #grind365 #iamthestorm #teamtitan #withoutquestion #5percentnutrition #ragnorokstrengthequipment #deadlift 
Tag us in your post if you wanna be featured #ironbullstrength @ironbullstrength 💪 💪 💪
Repost from @getting_gainz 💣💣💣 Well this is a rack pull with no straps PR for me.. all though I’m happy about it I have to figure this grip issue out. Some reason I can’t turn my palms up flat and it’s screwing me on the reverse grip. Can see the gap in my hand how I have to hold it to get it up in the mirror. I know progress is progress and can pull not with straps on but training to compete if I can figure this out☹️.. #S2Faction  #whateverittakes  #lift  #trainharderthanme  #duespaid  #instafit  #gymlife  #gymfam  #100to0  #noexcuses  #powerlifting  #dominateyourlife  #neversettle  #raw  #grind365  #iamthestorm  #teamtitan  #withoutquestion  #5percentnutrition  #ragnorokstrengthequipment  #deadlift  Tag us in your post if you wanna be featured #ironbullstrength  @ironbullstrength 💪 💪 💪
Oooh hace muchos años cantamos esto con @afro.starchild 💕💕 Martes 8 de abril del 2014 👌
(Yo canto y afro me apoya con segunda voz y guitarra)
Grabados por @little_kittie 💕

#Music #Guitar #ElDorado #RoadToElDorado #MiguelyTulio #TulioyMiguel #Mijares #Cancion #Canción #TeAmo #WithoutQuestion
I would be a lucky man if ever I were to be #loved like I #love. It seems wasted in this world. #irony #witheverything #allin #completely #unconditionally #truelymadlydeeply #withoutquestion #alwaysandforever #toomuch 
#repost @__nataliejensen
I am sharing this for a few reasons.  1)  It just makes me really fucking happy to see it.  2)  I love @r.h.sin, his words often resonate, and I love how in love with his wife he is.  3)  Because I have been spending a lot of time contemplating what I really want in #life.  What would make me truly #happy.  And as cornball as it may be, this defines it so simply.  I can't think of something better to wish for someone.  The people you spend your #time with, give your #secrets to, trust with your #demons, and allow access to your #innerworld should care about your #heartandsoul as much as you do theirs.  There are people who say the trick is to find someone who loves you more.  I have been thinking about that idea lately, really contemplating it.  It suuuuucks being the one who feels it all in the #relationship, and feels it alone.  It's nice to be the one with the more tame #emotions.  It feels safe.  Nothing can touch you #inyourbubble.  But I want nothing more in this life than to find someone whose #passion matches #mine.  I want #love to be #equal, #fierce, and #withoutquestion.  Otherwise, what's the fucking point?
I am sharing this for a few reasons. 1) It just makes me really fucking happy to see it. 2) I love @r.h.sin, his words often resonate, and I love how in love with his wife he is. 3) Because I have been spending a lot of time contemplating what I really want in #life . What would make me truly #happy . And as cornball as it may be, this defines it so simply. I can't think of something better to wish for someone. The people you spend your #time  with, give your #secrets  to, trust with your #demons , and allow access to your #innerworld  should care about your #heartandsoul  as much as you do theirs. There are people who say the trick is to find someone who loves you more. I have been thinking about that idea lately, really contemplating it. It suuuuucks being the one who feels it all in the #relationship , and feels it alone. It's nice to be the one with the more tame #emotions . It feels safe. Nothing can touch you #inyourbubble . But I want nothing more in this life than to find someone whose #passion  matches #mine . I want #love  to be #equal , #fierce , and #withoutquestion . Otherwise, what's the fucking point?
No one can tell me K Love is better then this guy. Say what you want but Lebron is going to miss playing with skillful bigs like this again. It might not ever happen. Its funny how people over look him, without Bosh theres no pass to Ray Allen. Without Bosh who guards Tim Duncan? Or Serge Ibaka? Without Bosh who would go for 30 when Wade is in street clothes and Bron is resting? #BronIsGonnaMissBosh #WithoutQuestion #BoshWasMuchTougher #AndWayMoreSkilled am i wrong? 🤔
No one can tell me K Love is better then this guy. Say what you want but Lebron is going to miss playing with skillful bigs like this again. It might not ever happen. Its funny how people over look him, without Bosh theres no pass to Ray Allen. Without Bosh who guards Tim Duncan? Or Serge Ibaka? Without Bosh who would go for 30 when Wade is in street clothes and Bron is resting? #BronIsGonnaMissBosh  #WithoutQuestion  #BoshWasMuchTougher  #AndWayMoreSkilled  am i wrong? 🤔
Working on @getting_gainz’s workout routines today. The goal is to have them planned out through next week. Let’s see how sore I can make him!
Working on @getting_gainz’s workout routines today. The goal is to have them planned out through next week. Let’s see how sore I can make him!
Regrann from @getting_gainz -  Man it feels good to be back in the 500 zone!! Last night went 3 single reps at 500. First and second went good can tell I was wearing down last one. Didn’t get first one on video but Hopefully by August this will be even easier. #S2Faction #whateverittakes #lift #trainharderthanme #duespaid #instafit #gymlife #gymfam #100to0 #noexcuses #powerlifting #beastorbitch #isymfs #dominateyourlife #neversettle #raw #grind365 #iamthestorm #withoutquestion #5percentnutrition #ragnorokstrengthequipment #cokerstrength #howmuchdoyoubench #slingshot - #regrann
Regrann from @getting_gainz - Man it feels good to be back in the 500 zone!! Last night went 3 single reps at 500. First and second went good can tell I was wearing down last one. Didn’t get first one on video but Hopefully by August this will be even easier. #S2Faction  #whateverittakes  #lift  #trainharderthanme  #duespaid  #instafit  #gymlife  #gymfam  #100to0  #noexcuses  #powerlifting  #beastorbitch  #isymfs  #dominateyourlife  #neversettle  #raw  #grind365  #iamthestorm  #withoutquestion  #5percentnutrition  #ragnorokstrengthequipment  #cokerstrength  #howmuchdoyoubench  #slingshot  - #regrann 
Man it feels good to be back in the 500 zone!! Last night went 3 single reps at 500. First and second went good can tell I was wearing down last one. Didn’t get first one on video but Hopefully by August this will be even easier. #S2Faction #whateverittakes #lift #trainharderthanme #duespaid #instafit #gymlife #gymfam #100to0 #noexcuses #powerlifting #beastorbitch #isymfs #dominateyourlife #neversettle #raw #grind365 #iamthestorm #withoutquestion #5percentnutrition #ragnorokstrengthequipment #cokerstrength #howmuchdoyoubench #slingshot
Man it feels good to be back in the 500 zone!! Last night went 3 single reps at 500. First and second went good can tell I was wearing down last one. Didn’t get first one on video but Hopefully by August this will be even easier. #S2Faction  #whateverittakes  #lift  #trainharderthanme  #duespaid  #instafit  #gymlife  #gymfam  #100to0  #noexcuses  #powerlifting  #beastorbitch  #isymfs  #dominateyourlife  #neversettle  #raw  #grind365  #iamthestorm  #withoutquestion  #5percentnutrition  #ragnorokstrengthequipment  #cokerstrength  #howmuchdoyoubench  #slingshot 
Tonight @shestang_2015 created my workout. Let’s just say it was “Cassie’s House of Pain.” She gave me one hell of a chest work out. • flat bench 5 sets  1-4 was 8 reps  5 was 2 rep max •  incline fly and bench superset  4 x 15 flys; 3 x 11,9,7 dumbbell bench • cable flys and tricep dips  superset  7 sets each  Flys hit low/mid/high  Dips were 10 and set 5,6,7 also included half dips • hanging crunches  3 x 15 • push ups till failure . .  Definitely a great pump and she held true to “making my boobies hurt.” @mohammednaseral.ashari is my little secret weapon when it comes to my bench. I don’t know what juju he brings with him but it always works for me.
Tonight @shestang_2015 created my workout. Let’s just say it was “Cassie’s House of Pain.” She gave me one hell of a chest work out. • flat bench 5 sets 1-4 was 8 reps 5 was 2 rep max • incline fly and bench superset 4 x 15 flys; 3 x 11,9,7 dumbbell bench • cable flys and tricep dips superset 7 sets each Flys hit low/mid/high Dips were 10 and set 5,6,7 also included half dips • hanging crunches 3 x 15 • push ups till failure . . Definitely a great pump and she held true to “making my boobies hurt.” @mohammednaseral.ashari is my little secret weapon when it comes to my bench. I don’t know what juju he brings with him but it always works for me.
Did a decent chest day yesterday. 225 for 10, 315 for 10, 405 for 2 sets of 10 (slingshot) 315 for 10 then just repped out 225 for 25. Someone was a little late on recording but I love her anyway 😂. #S2Faction #whateverittakes #lift #trainharderthanme #duespaid #instafit #gymlife #gymfam #100to0 #noexcuses #powerlifting #beastorbitch #isymfs #dominateyourlife #neversettle #raw #grind365 #iamthestorm #withoutquestion #5percentnutrition #ragnorokstrengthequipment #cokerstrength #howmuchdoyoubench #slingshot
Did a decent chest day yesterday. 225 for 10, 315 for 10, 405 for 2 sets of 10 (slingshot) 315 for 10 then just repped out 225 for 25. Someone was a little late on recording but I love her anyway 😂. #S2Faction  #whateverittakes  #lift  #trainharderthanme  #duespaid  #instafit  #gymlife  #gymfam  #100to0  #noexcuses  #powerlifting  #beastorbitch  #isymfs  #dominateyourlife  #neversettle  #raw  #grind365  #iamthestorm  #withoutquestion  #5percentnutrition  #ragnorokstrengthequipment  #cokerstrength  #howmuchdoyoubench  #slingshot 
Squats the other day. Working them box squats in atleast 1 time a week. Decided to hit a little @ragnarokstrengthequipment skull smash before these sets lol.  405 for 5 then on the 500 for a single guy walks up trying to be funny and bet my wife 5.00 that I would not make it back up. Needless to say he gm didn’t Pay up. People that doubt me will be one of 2 things amazed or jealous either way I know where I’m going. #S2Faction #whateverittakes #lift #trainharderthanme #duespaid #instafit #gymlife #gymfam #100to0 #noexcuses #powerlifting #beastorbitch #isymfs #dominateyourlife #neversettle #raw #grind365 #iamthestorm #withoutquestion #5percentnutrition #ragnorokstrengthequipment #squats #repthedepth #peaches #ironbullstrength
Squats the other day. Working them box squats in atleast 1 time a week. Decided to hit a little @ragnarokstrengthequipment skull smash before these sets lol. 405 for 5 then on the 500 for a single guy walks up trying to be funny and bet my wife 5.00 that I would not make it back up. Needless to say he gm didn’t Pay up. People that doubt me will be one of 2 things amazed or jealous either way I know where I’m going. #S2Faction  #whateverittakes  #lift  #trainharderthanme  #duespaid  #instafit  #gymlife  #gymfam  #100to0  #noexcuses  #powerlifting  #beastorbitch  #isymfs  #dominateyourlife  #neversettle  #raw  #grind365  #iamthestorm  #withoutquestion  #5percentnutrition  #ragnorokstrengthequipment  #squats  #repthedepth  #peaches  #ironbullstrength 
Was doing some deficit deadlifts other day. Felt like a mile I was reaching down. Did 225 for 10 315 for 10 and 405 for 3. Not the best but still at it making progress. #S2Faction #whateverittakes #lift #trainharderthanme #duespaid #instafit #gymlife #gymfam #100to0 #noexcuses #powerlifting #dominateyourlife #neversettle #raw #grind365 #iamthestorm #withoutquestion #5percentnutrition #ragnorokstrengthequipment #deadlift #fueledbydonuts
Never avoid the ability to make time...squeezed in one of my people #bff @joynga #alwaysmakesmesmile #withoutquestion #willalways #maketimeforyou #mygirlforlife #❤️