When I was little someone in the apartment complex across the street would play the saxophone (well) for about an hour a day + I would only hear it for a couple days out of the week but I would always run to the window and listen as hard as I could ... I never knew who it was but they don’t play it anymore ... #withdrawals
How could you leave me?
I thought that you needed me!
When the world 🌎 got too much and you pleaded with me
Who helped you immediately? How speedy of me!
How could you deny me so vehemently?
Now your body is shaking, trying to free it of me
And your soul is in control, trying to lead it from me
And your heart ❤️ no longer pledge allegiance to me
Damn, I'm missing the days when you needed the D! ✨✨✨✨✨✨✨✨
Nothing like posing in front of one of my favourite marbles - Satvario! Alsoooo majorly missing the Honeymoon! This was taken on the last day in HK, and now it feels like an eternity away! ♥️♥️ #Withdrawals
🔺 2 HUGE reasons Women Should NOT drink Coffee or sodas/Caffeine - #1 Increases blood sugar levels. Blood sugar fluctuations cause cortisol spikes, which not only exhaust the adrenals but also deregulate the immune system. Exhausts the adrenals😭🔻
Coffee stimulates the #adrenals to release more #cortisol , our stress hormone; this is partly why we experience a wonderful but temporary and unsustainable burst of #energy . What many of us don’t realize is that our tired adrenals are often the cause of unexplained weight gain, sleeping problems, feeling emotionally fragile, depression and fatigue. #2 Worsens #PMS & Increases #Infertility - It’s well-established that coffee contributes to estrogen dominance(no bueno🤭), which can mean one of two things: we either have too much estrogen in relation to #progesterone , or we have an imbalance in the estrogen metabolites (some are protective and some are dangerous). #Estrogen is especially problematic for people with thyroid conditions. High estrogen levels (also known as #estrogendominance ) rise #thyroid binding globulin, making less thyroid hormone available for the body(We NEED optimal thyroid levels 🦋 to feel our Very BEST:-). If you need/crave #coffee to ‘wake up mornings or get through your day’ - aka need it for energy-something is ‘off’ in your body! #lupus#adrenalFatigue#hypothyroidism#cfs#fibro ☕️ will significantly make these #autoimmunedisease much worse for reasons stated above & cause ☕️ Is super Pro-Inflammatory😰. Coffee/caffeine is a #DRUG - if you drink coffee daily, you will begin going through #withdrawal whn you don’t drink ☕️ ... LISTEN to your body ladies -these withdrawal symptoms are the same a #drugAddict would experience stopping a drug(obviously not as extreme but def uncomfortable enough you’d reach for ☕️ to 🛑 the #withdrawals .... 🔻Let tht sink in💨 BEER & #alcohol also cause women to produce more/too much estrogen ...So if you’re waking up w/ ☕️ & winding down w/ 🍺 you are significantly damaging & hurting your body in SO many ways😪 Take CARE of U beaYoutiful #wombmen ! #dandyblend or #dandelionRootTea tastes very like ☕️ if your only drinking it for 😋
Whilst my new bike encounters every possible obstacle it could face in its swift delivery I thought I'd post this to remind myself of the simple pleasure cycling brings. #nobikenolife#withdrawals#nextgentragedy