Next Tuesday June 26, @theinnovatorsmusicgroup will be performing at the Show Dope concert here in Orlando. It will be located at The Haven Lounge in Orlando Florida. 6700 Aloma Ave. If you would like to come out, I have physical tickets for $10. They will be more at the door. We hope to see you there! Please give us a follow as well.
This year, WELLNESS is my transformation. MOST may not see a change in these two pictures, but my overall state of being has completely transformed.🤙🤙🤙
One year ago I was experiencing severe anxiety. I couldn't sleep through the night. I'd wake up with my heart beating out of my chest, sweating. I couldn't handle large crowds/social settings. I'd have emotional breakdowns (crying) at random. Episodes of questioning my existence. 40+ hour work weeks, 4 hours of sleep, avoiding family, friends, hours without eating, binge eating, anti-social, working out as much as I could, yet I was "FIT". WELLNESS is about finding balance. Physical, spiritual, and emotional/mental balance seem to be the driving forces. I wonder what my next WELLNESS transformation will look like 🤔 #wellness#transformationtuesday#transformation#balance#mentalhealthawareness