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Are you getting tired of the endless cold and bitter Winter days... #winterblues #relocation #flrealestate
It’s that time of year again between fall allergies and weather change colds when we are all battling the sniffles and gunk. Turn to natural solutions and avoid sleepy decongestant side effects to keep clear breathing and clear headed!! Bonus tip: use breathe oil to combat snoring for a better night sleep. Diffuse and/or apply to the bottom of your feet especially the big toe, on the bridge and under the nose!  #sweetdreams #congestion #allergies #fall #weatherchange #itscoldoutside #asthma #snoring #snoringhusband #breatheeasy #naturalsolutions #essentialoils #doterra #essentialoileducation #winterblues
It’s that time of year again between fall allergies and weather change colds when we are all battling the sniffles and gunk. Turn to natural solutions and avoid sleepy decongestant side effects to keep clear breathing and clear headed!! Bonus tip: use breathe oil to combat snoring for a better night sleep. Diffuse and/or apply to the bottom of your feet especially the big toe, on the bridge and under the nose! #sweetdreams  #congestion  #allergies  #fall  #weatherchange  #itscoldoutside  #asthma  #snoring  #snoringhusband  #breatheeasy  #naturalsolutions  #essentialoils  #doterra  #essentialoileducation  #winterblues 
Imagine yourself letting go and gliding down the most popular slopes in Europe. Get rid of those winter blues and take advantage of what this season has to offer by calling Travelink to book your unmissable skiing getaway. 🎿 ⛷
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#skiing #ski #skiingislife #winter #wintersport #views #winterholiday #winterblues #skiingresort #travelinkuk
Missing the summer already 😞🌞🌝💐 •
#tattoo #tattooedmum #sunshine #summer #winterblues #faces #sillyfaces #selfies #l4l #instagram
Dear @vivobarefoot, I just went in to your Covent Garden store to pick up a pair of these gorgeous boots (and a new pair of trainers) but apparently you don’t have any more in stock in store or online. Please can you make some more in sizes 38,39,40. It’s not even cold yet, I can’t believe you’ve already sold out of these boots. I’ve been telling all my PT clients to invest in some vivo’s for Xmas and now I’m worried you won’t be able to make any of us happy this winter. What shall we do?? Please help!! #winterblues #vivobarefoot #vivoryder @vivobarefootlondon ps) your staff are lovely by the way xxx 👍
Dear @vivobarefoot, I just went in to your Covent Garden store to pick up a pair of these gorgeous boots (and a new pair of trainers) but apparently you don’t have any more in stock in store or online. Please can you make some more in sizes 38,39,40. It’s not even cold yet, I can’t believe you’ve already sold out of these boots. I’ve been telling all my PT clients to invest in some vivo’s for Xmas and now I’m worried you won’t be able to make any of us happy this winter. What shall we do?? Please help!! #winterblues  #vivobarefoot  #vivoryder  @vivobarefootlondon ps) your staff are lovely by the way xxx 👍
How to beat the winter blues...? | swipe ➡️ |
How to beat the winter blues...? | swipe ➡️ |
It's that time of year when the change in season (shorter days and lack of sunlight) can cause some people to suffer from Seasonal Affective Disorder. Although the exact cause of SAD is unknown, it's believed that changes in melatonin and serotonin levels, or a disruption in the body’s internal clock may be to blame which can result in sleep problems, anxiety, depression, lack of energy, and compulsive overeating. But did you know that EXERCISE can help? No, you may not feel like venturing out for an early morning run or hitting the gym after work, but it really is a mood changer!
#seasonalaffectivedisorder #winterblues #depression #melatonin #serotonin #exercise #workout #moodchanger #exercisemakesyouhappy
It's that time of year when the change in season (shorter days and lack of sunlight) can cause some people to suffer from Seasonal Affective Disorder. Although the exact cause of SAD is unknown, it's believed that changes in melatonin and serotonin levels, or a disruption in the body’s internal clock may be to blame which can result in sleep problems, anxiety, depression, lack of energy, and compulsive overeating. But did you know that EXERCISE can help? No, you may not feel like venturing out for an early morning run or hitting the gym after work, but it really is a mood changer! #seasonalaffectivedisorder  #winterblues  #depression  #melatonin  #serotonin  #exercise  #workout  #moodchanger  #exercisemakesyouhappy 
Have you tried our H2O Tan Drops yet? 
Comment below if you have! 👇🏼
#jamesreadtan #h2otandrops #overnighttan #watertan #h2otan #tandrops #skincare #skincareroutine #tan #moisturising #winterskin #kindtoskin #winterblues #skin
Using @claw_culture PARIS and an ombré twist! Appointments Available This Week Why Not Treat Yourself 💁🏼‍♀️😘 #winterblues #glowup #glam #acrylicnails #nsi #clawculturegelpolish
Definitely my life lately 😂 #goawayanxiety #winterblues
Feeling poorly and all those winter blues today, so well wrapped up in this fuzzy little number. Wish humans could hibernate!! 😭 #winter #winterblues #fuzzyjumper #jumper #jumperweather #poorlysick #hibernation
For wisky lovers Only! •
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 #whiskey #beer #beers #beerporn #postscriptum #oakseries #cognac #barleywine #oakaged #hottytoddy #sorethroat #winterblues #beardandbone #barber #gentleman #clippers #hair #birmingham #cigar #coffee #scissors #cutthroat #beard #tattoos #ink #skull #grooming #beardshampoo #beardbalm #beardoils
How to get out of a funk.

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You know those days. The days where your kids are fighting, begging to watch tv all day. And you know you can’t blame them because it’s all you really want to do too! Your house is falling apart around you and you just can’t get yourself to give a flying fart about it. You just don’t feel like you.

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Create.

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I say this as the queen of being in a funk. I funk it up with the best of them. After weeks of cloudy days stuck at home, or just in a rut, I find myself singing the blues and accepting the low place I’ve nestled in. 
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Create. Anything. I don’t care what. Last week I made cookies. That was it. We were all a bunch of crabby pants and all of a sudden I shouted at my children, “get in here and help me make some cookies!” They rounded the corner with an intensity I swore would knock them over and we continued to laugh and work together and make a mess. We were creating. Nothing big or creative. We simply followed a recipe, but we used our hands and made something and all of a sudden we all felt a little brighter and lighter. 
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Pull out the watercolors or colored pencils. Make clay pumpkins or start on some Christmas ornaments. Write a blog post or love letter. Make some cookies or a special snack. Use your hands and make something.

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Little by little, project by project, you’ll feel better. You’ll feel just the slightest bit of accomplishment and maybe you’ll feel ready to tackle some of the items on your to-do list. Maybe not, but at least you made something. Try again the next day and the next until you start to feel like YOU again. (Note: this is just for the average “I don’t feel like doing anything” bluesy funk, and does not apply to clinical depression... if you think you may be depressed, please see a professional. For the rest of you, go make something). .
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#stuckinarut #makesomethingeveryday #last90days #create #winterblues #momlife #sahmlife #fightingsiblings #bakecookies #craftsforkids
How to get out of a funk. _____ You know those days. The days where your kids are fighting, begging to watch tv all day. And you know you can’t blame them because it’s all you really want to do too! Your house is falling apart around you and you just can’t get yourself to give a flying fart about it. You just don’t feel like you. _____ Create. _____ I say this as the queen of being in a funk. I funk it up with the best of them. After weeks of cloudy days stuck at home, or just in a rut, I find myself singing the blues and accepting the low place I’ve nestled in. _____ Create. Anything. I don’t care what. Last week I made cookies. That was it. We were all a bunch of crabby pants and all of a sudden I shouted at my children, “get in here and help me make some cookies!” They rounded the corner with an intensity I swore would knock them over and we continued to laugh and work together and make a mess. We were creating. Nothing big or creative. We simply followed a recipe, but we used our hands and made something and all of a sudden we all felt a little brighter and lighter. ____ Pull out the watercolors or colored pencils. Make clay pumpkins or start on some Christmas ornaments. Write a blog post or love letter. Make some cookies or a special snack. Use your hands and make something. ____ Little by little, project by project, you’ll feel better. You’ll feel just the slightest bit of accomplishment and maybe you’ll feel ready to tackle some of the items on your to-do list. Maybe not, but at least you made something. Try again the next day and the next until you start to feel like YOU again. (Note: this is just for the average “I don’t feel like doing anything” bluesy funk, and does not apply to clinical depression... if you think you may be depressed, please see a professional. For the rest of you, go make something). . . . . #stuckinarut  #makesomethingeveryday  #last90days  #create  #winterblues  #momlife  #sahmlife  #fightingsiblings  #bakecookies  #craftsforkids 
Goodbye sun. I’ll miss you <\3 #gutted #gameover #winterblues
Anyone else feeling tired lately? Although the weather is still lovely, it's like my body can feel winter coming. 🌨️
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Need to get in some extra sleep and start taking a little better care of myself. Otherwise I'll just start falling asleep anywhere and everywhere. 😴😴
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How do you guys keep your energy levels up?
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#selflove #selfcare #selfawareness #selfloveclub #selflovefirst #selfdevelopment #selfdiscipline #winterblues #lowenergy #babysteps #stillworkingonit #lifestyle #love #musician #musiclife #art #artist #artistlife
Anyone else feeling tired lately? Although the weather is still lovely, it's like my body can feel winter coming. 🌨️ . . . . Need to get in some extra sleep and start taking a little better care of myself. Otherwise I'll just start falling asleep anywhere and everywhere. 😴😴 . . . How do you guys keep your energy levels up? . . . #selflove  #selfcare  #selfawareness  #selfloveclub  #selflovefirst  #selfdevelopment  #selfdiscipline  #winterblues  #lowenergy  #babysteps  #stillworkingonit  #lifestyle  #love  #musician  #musiclife  #art  #artist  #artistlife 
Listen, I don’t give a fuck about your feelings. You don’t have any idea what I had to do to get what I want!! #winterblues #joynerlucas
Listen, I don’t give a fuck about your feelings. You don’t have any idea what I had to do to get what I want!! #winterblues  #joynerlucas 
As is starts to get colder in our office 🌬 (a little faster then we expected), we turn to one of our portfolio companies, @bloomscape,  to bring life to this upcoming winter with lots of green, straight to our door! 🌱🌿
As is starts to get colder in our office 🌬 (a little faster then we expected), we turn to one of our portfolio companies, @bloomscape, to bring life to this upcoming winter with lots of green, straight to our door! 🌱🌿
For wisky lovers Only! •
👇
Follow 🚶
Like 👍
Comment 💬
Share 👥
& Tag🏷 Friends that will like this page
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 #whiskey #beer #beers #beerporn #postscriptum #oakseries #cognac #barleywine #oakaged #hottytoddy #sorethroat #winterblues #beardandbone #barber #gentleman #clippers #hair #birmingham #cigar #coffee #scissors #cutthroat #beard #tattoos #ink #skull #grooming #beardshampoo #beardbalm #beardoils
Wearing my collar for #styleinspochallenge for @thismummysstyle

This is not really my usual style so it's been fun taking part in this challenge to push my comfort zone!

Really struggled with lighting today. This winter malarkey is a right pain. Anyone got any top tips for keeping the winter blues away? I've heard vitamin D and SAD lights?

Shirt @hm
Sweater @uniqlo_uk
Skirt @hm
Black heels @dune
Earrings (gift) 
#stylish #instafashion #fashionblogger #workwear #autumn #winterblues #liketkit #fashionadiaries #outfitinspiration #currentlywearing #todayIwore #wiwtd #wiw #whatiwore #whatiworetoday #midiskirt #styling #style #instaoutfit #mylookbook #over30fashion
Wearing my collar for #styleinspochallenge  for @thismummysstyle This is not really my usual style so it's been fun taking part in this challenge to push my comfort zone! Really struggled with lighting today. This winter malarkey is a right pain. Anyone got any top tips for keeping the winter blues away? I've heard vitamin D and SAD lights? Shirt @hm Sweater @uniqlo_uk Skirt @hm Black heels @dune Earrings (gift) #stylish  #instafashion  #fashionblogger  #workwear  #autumn  #winterblues  #liketkit  #fashionadiaries  #outfitinspiration  #currentlywearing  #todayIwore  #wiwtd  #wiw  #whatiwore  #whatiworetoday  #midiskirt  #styling  #style  #instaoutfit  #mylookbook  #over30fashion 
In the office today enjoying my Happy Light 💡
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Light therapy: a way to treat seasonal affective disorder aka the “winter blues”. Light boxes are great for in your home or office even if you get good sunlight through the windows. If you are not exposed to enough sun throughout the winter (especially in New England where we have long winters), these are a great way to also fight jet lag, sleep disorders and depression (non-seasonal). I bought this Verilux Happy Lite over 10 years ago at a job in HR with no windows (we were in the middle of the building) and it still works like a gem. Read the instructions on how much to use it as it is very important. Happy lighting! 🌞
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#lighttherapy #happylite #naturalhealth #healthcoach #tinctures #herbalremedies #medicinalherbs #sad #winterblues #seasonalaffectivedisorder #sleepdisorder #jetlag #healthyliving #livewell #naturalhealing
In the office today enjoying my Happy Light 💡 . Light therapy: a way to treat seasonal affective disorder aka the “winter blues”. Light boxes are great for in your home or office even if you get good sunlight through the windows. If you are not exposed to enough sun throughout the winter (especially in New England where we have long winters), these are a great way to also fight jet lag, sleep disorders and depression (non-seasonal). I bought this Verilux Happy Lite over 10 years ago at a job in HR with no windows (we were in the middle of the building) and it still works like a gem. Read the instructions on how much to use it as it is very important. Happy lighting! 🌞 . #lighttherapy  #happylite  #naturalhealth  #healthcoach  #tinctures  #herbalremedies  #medicinalherbs  #sad  #winterblues  #seasonalaffectivedisorder  #sleepdisorder  #jetlag  #healthyliving  #livewell  #naturalhealing 
♦️Limited Stock ♦️
UNSTITCHED AVAILABLE NOW ONLINE £25.00
Absolutely stunning partywear, would you be interested in this? LIKE and drop a yes or no in the comments below 😍😍
#partywear #love  #diamond #teal #blue  #cold #beautiful #instagram #love #winterblues #igers #bluelovers #lovethecold #photooftheday #ootd #tuesday #luton #birmingham #manchester #pink #blue #gold #loveit
Stepping into our comfort zone this winter by upgrading our favourite go-to pieces. #blooming #bloomingstyle #bloomingaw18 #comfort #winterblues 
Photographed by @juliannn_song ,
Styling by @macci_macci ,
Make up by @mountaingao3 ,
Hair by @zhou_xue_ming ,
Assistant XuDong and ShuPian,
Models : Ye Xiang ,Zhangyingying and @aisin.j
Stepping into our comfort zone this winter by upgrading our favourite go-to pieces. #blooming  #bloomingstyle  #bloomingaw18  #comfort  #winterblues  Photographed by @juliannn_song , Styling by @macci_macci , Make up by @mountaingao3 , Hair by @zhou_xue_ming , Assistant XuDong and ShuPian, Models : Ye Xiang ,Zhangyingying and @aisin.j
For wisky lovers Only! •
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Follow 🚶
Like 👍
Comment 💬
Share 👥
& Tag🏷 Friends that will like this page
•
 #whiskey #beer #beers #beerporn #postscriptum #oakseries #cognac #barleywine #oakaged #hottytoddy #sorethroat #winterblues #beardandbone #barber #gentleman #clippers #hair #birmingham #cigar #coffee #scissors #cutthroat #beard #tattoos #ink #skull #grooming #beardshampoo #beardbalm #beardoils
Joyner Lucas - 508-507-2209 (2017)

Lyricism A+
Beats/production A
Flows A+
Delivery A+
Content A+
Creativity A+
Replay Value A- 
Aside from a few songs, this is the first Joyner project I've heard. I remember being caught off guard by how incredibly fresh and unique his sound is.
Joyner insists this project is just  a mixtape.This 'mixtape' runs more like a cohesive, well thought out album to me.  It's an 1 Hour and 23 minutes long  but doesn't feel long at all. The way the album flows so smoothly from track to track is entertaining and makes you continuously want more at the end of each  track. At the beginning and end of around half the tracks you hear audio from Joyner's voicemail that in some way connect with the next song. 
The intro track "Ultrasound" immediately sets the high energy tone of the album. His witty fast paced flows often progress with the beats. Joyner is talented in the way that he's able to change his flows countless times without sacrifisicing any listenablility aspects of songs. In fact it just makes him even more of unique sounding artist. He's also very raw, honest and real on this album. He exposes himself for many scummy things he's done and is usually apologetic for.
This is one of the conceptually best projects to come out in years. All the tracks follow a loose overall theme that stay true to the context of the project. The song "Keep It 100" is just another example of how Joyner can tell a story in a very entertaining and distinct way. The track "I'm Sorry" is one of the most creative songs I've ever heard about suicide. He delivers it like it really happened (maybe it did) and he seems to be pulling from real emotion. 
Injave
I could barely come up with any  negatives. The album's energy dips slightly around tracks 11-14 for me. Still very great songs. It picks right back up for the final tracks though.
Overall this is an quite a surprising, skillfully crafted project. I'll never hesitate to reccomend this project to anyone. 
Favourite tracks #UltraSound #FYM #WinterBlues #ImSorry #KeepIt100 #Lullaby #Lovely 
#rap #hiphop #joynerlucas #adhd #hiphopalbums #rapalbum #rapnation #moncton #albumreview #luckyyou #fortheculture
Joyner Lucas - 508-507-2209 (2017) Lyricism A+ Beats/production A Flows A+ Delivery A+ Content A+ Creativity A+ Replay Value A- Aside from a few songs, this is the first Joyner project I've heard. I remember being caught off guard by how incredibly fresh and unique his sound is. Joyner insists this project is just a mixtape.This 'mixtape' runs more like a cohesive, well thought out album to me. It's an 1 Hour and 23 minutes long but doesn't feel long at all. The way the album flows so smoothly from track to track is entertaining and makes you continuously want more at the end of each track. At the beginning and end of around half the tracks you hear audio from Joyner's voicemail that in some way connect with the next song. The intro track "Ultrasound" immediately sets the high energy tone of the album. His witty fast paced flows often progress with the beats. Joyner is talented in the way that he's able to change his flows countless times without sacrifisicing any listenablility aspects of songs. In fact it just makes him even more of unique sounding artist. He's also very raw, honest and real on this album. He exposes himself for many scummy things he's done and is usually apologetic for. This is one of the conceptually best projects to come out in years. All the tracks follow a loose overall theme that stay true to the context of the project. The song "Keep It 100" is just another example of how Joyner can tell a story in a very entertaining and distinct way. The track "I'm Sorry" is one of the most creative songs I've ever heard about suicide. He delivers it like it really happened (maybe it did) and he seems to be pulling from real emotion. Injave I could barely come up with any negatives. The album's energy dips slightly around tracks 11-14 for me. Still very great songs. It picks right back up for the final tracks though. Overall this is an quite a surprising, skillfully crafted project. I'll never hesitate to reccomend this project to anyone. Favourite tracks #UltraSound  #FYM  #WinterBlues  #ImSorry  #KeepIt100  #Lullaby  #Lovely  #rap  #hiphop  #joynerlucas  #adhd  #hiphopalbums  #rapalbum  #rapnation  #moncton  #albumreview  #luckyyou  #fortheculture 
@alicepavin in Kensington back in February 🦋
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#winterblues #furries #swedishmoments
Well it’s “teefouttuesday” and I am cold and already ready for Friday! #bulldoglife #bulldogsofinstagram #bulldog #winterblues 🐶😩⛈💨
It took EVERYTHING in me to drag myself out of bed this morning. 💯⠀
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The alarm went off at 5am, I turned it off and I laid there. ⠀
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“Gah, I’m so tired.”⠀
“It is so cold.”⠀
“I just want to lay here and do nothing all day.”⠀
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Sweet friend, can I share something with you?⠀ I STRUGGLE with this time of year. From about mid-October until spring I notice a huge change in my moods and my desire to do things.⠀
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The days become shorter and the darkness seems to overwhelm me. ⠀
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The leaves falling off leaving bare and lifeless branches. ⠀
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The chill of the air that catches your breath.⠀
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And while some people love the fall and winter...I actually don’t. Especially winter. ⠀
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It makes me feel depressed. ⠀
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This has been my struggle for most of my adult life. My friend joked years ago how I hibernated in the winter and wouldn’t pop my head out until spring when baseball season started. ⠀
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But it was true.⠀
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You may know this feeling. Maybe you struggle with this too. It is commonly referred to as Seasonal Affective Disorder.⠀
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I have never been formally “diagnosed” with this disorder, but I definitely notice a change in myself.⠀
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And while it is something that I still struggle with, the last three years have gotten much better with managing my moods and stress around this time of the year. ⠀
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If you are reading this and you struggle too, know you aren’t alone. It may look like it’s easy for me, but my internal battle rages on. ⠀
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Know that it is just a season, and that if you need help, that’s ok. Get help. Don’t battle this alone. ⠀
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And if you want to learn some of the things that I do to help manage during this time of the year, I will be sharing them later today in my Stories. 💓⠀
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#hopefulhealthyfitmama⠀
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It took EVERYTHING in me to drag myself out of bed this morning. 💯⠀ ⠀ The alarm went off at 5am, I turned it off and I laid there. ⠀ ⠀ “Gah, I’m so tired.”⠀ “It is so cold.”⠀ “I just want to lay here and do nothing all day.”⠀ ⠀ Sweet friend, can I share something with you?⠀ I STRUGGLE with this time of year. From about mid-October until spring I notice a huge change in my moods and my desire to do things.⠀ ⠀ The days become shorter and the darkness seems to overwhelm me. ⠀ ⠀ The leaves falling off leaving bare and lifeless branches. ⠀ ⠀ The chill of the air that catches your breath.⠀ ⠀ And while some people love the fall and winter...I actually don’t. Especially winter. ⠀ ⠀ It makes me feel depressed. ⠀ ⠀ This has been my struggle for most of my adult life. My friend joked years ago how I hibernated in the winter and wouldn’t pop my head out until spring when baseball season started. ⠀ ⠀ But it was true.⠀ ⠀ You may know this feeling. Maybe you struggle with this too. It is commonly referred to as Seasonal Affective Disorder.⠀ ⠀ I have never been formally “diagnosed” with this disorder, but I definitely notice a change in myself.⠀ ⠀ And while it is something that I still struggle with, the last three years have gotten much better with managing my moods and stress around this time of the year. ⠀ ⠀ If you are reading this and you struggle too, know you aren’t alone. It may look like it’s easy for me, but my internal battle rages on. ⠀ ⠀ Know that it is just a season, and that if you need help, that’s ok. Get help. Don’t battle this alone. ⠀ ⠀ And if you want to learn some of the things that I do to help manage during this time of the year, I will be sharing them later today in my Stories. 💓⠀ .⠀ .⠀ .⠀ #hopefulhealthyfitmama ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
** Offer** £15 throughout October. Taking bookings now. #lmhhairandbeauty #siennax #spraytan #winterblues #perfectglow
With the cold weather arriving, and winter around the corner, SAD is a reality for many. Here’s how you can better manage and cope.

#SAD #therapy #winterblues 
Repost @psihoterapijaweb
With the cold weather arriving, and winter around the corner, SAD is a reality for many. Here’s how you can better manage and cope. #SAD  #therapy  #winterblues  Repost @psihoterapijaweb
The negative seeps in
 as fall/winter city blues
 spark a dark, sobbing wind
Seriously considering an island move
To curb the shape I'm in😩🙂
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#littlepoems #sillypoems #poems #prose #words #sad #blue #cold #cutoff #detremental #winterblues #seasonaleffectivedisorder  #grief #mourning #summer  #snowbird #ineedof #warmth #sun #sea #birds #bees #flowers #trees #love
Winter is approaching fast! Safety MUST be our priority! Check out our latest blog post to see what you can do to stay healthy this winter!

#swimuk #swimming #exercise #fitness #winterblues #tuesday #learn #healthyfood #healthy #inspiration #wellbeing #sports #diet #illness #commoncold #brighton #sussex #kent #leisure  #love #peace
Beat the winter blues with some top nutritional tips to keep you in good spirits through the dark winter months! 
http://fit-for-fertility.com/autumn-is-here/
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#winter #winterblues #autumn #nutrition  #healthy #hertsandessexfertility #healthylifestyle #tryingtoconceive #fertility
#healthywomen #healthylife #ivfdiet #freshjuice
#ivfjourney #hertfordshire #fitness
#green #ivfcommunity #ivfsupport #stalbans #essex
#london #foodie  #ttc #woman #baby #uk #food #vegetables #fruit
Beat the winter blues with some top nutritional tips to keep you in good spirits through the dark winter months! http://fit-for-fertility.com/autumn-is-here/ . . . . #winter  #winterblues  #autumn  #nutrition  #healthy  #hertsandessexfertility  #healthylifestyle  #tryingtoconceive  #fertility  #healthywomen  #healthylife  #ivfdiet  #freshjuice  #ivfjourney  #hertfordshire  #fitness  #green  #ivfcommunity  #ivfsupport  #stalbans  #essex  #london  #foodie  #ttc  #woman  #baby  #uk  #food  #vegetables  #fruit 
For wisky lovers Only! •
👇
Follow 🚶
Like 👍
Comment 💬
Share 👥
& Tag🏷 Friends that will like this page
•
 #whiskey #beer #beers #beerporn #postscriptum #oakseries #cognac #barleywine #oakaged #hottytoddy #sorethroat #winterblues #beardandbone #barber #gentleman #clippers #hair #birmingham #cigar #coffee #scissors #cutthroat #beard #tattoos #ink #skull #grooming #beardshampoo #beardbalm #beardoils
C O L D , E H ?
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I just picked up this jacket less than a week ago and I'll have to switch out to my Winter Coat...Anyone here, enjoying the cold weather?
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Remember to increase your Vitamin D, as we embark on the colder months (do check with your doctor as well, if you're unsure if you should be taking it).
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#WinterBlues #Fall #CelebrityHairStylist
C O L D , E H ? . . I just picked up this jacket less than a week ago and I'll have to switch out to my Winter Coat...Anyone here, enjoying the cold weather? . . Remember to increase your Vitamin D, as we embark on the colder months (do check with your doctor as well, if you're unsure if you should be taking it). . . #WinterBlues  #Fall  #CelebrityHairStylist 
Autumn/Winter ---
Its now that we must adapt (just like that) to tears of rain and cloudy brains... Or cloudy days and wet skies.
Its now that we must learn to sing with the birds, even when there is no song in our hearts, and its now that we must be open to the blessings of the autumn/winter season. 
There is beauty, even now, and its now that we must open ourselves to it. 🌻🎶
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 #winterblues #cloudyskies #autumn🍁 #wordsofencouragement
Autumn/Winter --- Its now that we must adapt (just like that) to tears of rain and cloudy brains... Or cloudy days and wet skies. Its now that we must learn to sing with the birds, even when there is no song in our hearts, and its now that we must be open to the blessings of the autumn/winter season. There is beauty, even now, and its now that we must open ourselves to it. 🌻🎶 . . . #winterblues  #cloudyskies  #autumn 🍁 #wordsofencouragement 
For wisky lovers Only! •
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 #whiskey #beer #beers #beerporn #postscriptum #oakseries #cognac #barleywine #oakaged #hottytoddy #sorethroat #winterblues #beardandbone #barber #gentleman #clippers #hair #birmingham #cigar #coffee #scissors #cutthroat #beard #tattoos #ink #skull #grooming #beardshampoo #beardbalm #beardoils
Wishing Fall would last a bit longer, not looking forward to winter! #fall #winterblues #missingsummer #cutefilter #snapfun
Runningtherapie is een therapievorm waarbij je met je lichaam bezig bent, maar de effecten ervan zal je met name op psychisch gebied ervaren. Het is een therapievorm waarbij het praten in eerste instantie ondergeschikt is aan het bewegen. Van buitenaf bekeken kan runningtherapie lijken op een reguliere hardlooptraining, maar runningtherapie kan worden gezien als een fase tussen niet sporten/bewegen enerzijds, en deelname aan reguliere sport-/beweegactiviteiten anderzijds. Het hebben van ervaring met hardlopen is daarvoor absoluut niet noodzakelijk
Zie link in bio.
#runningtherapie #runningtherapy #chirunning #depressie #winterblues #herfstdepressie #winterdepressie #somber #burnout #overspannen #hardlopen #coaching #training #pt #pohggz #runhappy #trochdrave
Runningtherapie is een therapievorm waarbij je met je lichaam bezig bent, maar de effecten ervan zal je met name op psychisch gebied ervaren. Het is een therapievorm waarbij het praten in eerste instantie ondergeschikt is aan het bewegen. Van buitenaf bekeken kan runningtherapie lijken op een reguliere hardlooptraining, maar runningtherapie kan worden gezien als een fase tussen niet sporten/bewegen enerzijds, en deelname aan reguliere sport-/beweegactiviteiten anderzijds. Het hebben van ervaring met hardlopen is daarvoor absoluut niet noodzakelijk Zie link in bio. #runningtherapie  #runningtherapy  #chirunning  #depressie  #winterblues  #herfstdepressie  #winterdepressie  #somber  #burnout  #overspannen  #hardlopen  #coaching  #training  #pt  #pohggz  #runhappy  #trochdrave 
LICORICE ROOT is a wonderful herb and has many health benefits. It works really well for people who process emotions through the gut instead of the head. It is also a great  support for our adrenal glands. You can find licorice root in @seishinspa Signature Blends VATA, WINTER BLUES and KAPHA.
#licoriceroot #healthbenifits #adrenalfatigue #vata #winterblues #kapha #seishinspa #signatureblends #bushflowerteas
Get out... Get out... Get out of your bed🛏🤸‍♀️🚿 💃Special Tag 9 ist angebrochen💃 💪Wir rocken den Muskelkater💪

Für knackige #Po's - für sexy #Bäuche - für schlemmen ohne #Verzicht - für bye bye #Winterspeck - für einen Winter ohne fiese #Erkältungen - für bye bye #Winterblues - für ein starkes #Immunsystem - für #Wohlfühlen im eigenen Körper - und für ganz viel #Spaß
When you know winter is in its way ❄️ .
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#winterishere #winterblues #car #cold #coldtires
Do you know how to...
Boost your immune system, prevent from getting sick and beat those awful Winter Blues?? Give you back tons of energy and get your metabolism going strong? 
Slow the effects of aging, gain your luscious locks back, have glowing radiant skin and help to loose weight?
Have an amazing Holiday season with no worries of a Hangover?? 😁 🥂🍾🍻 Cheers!! Completely look and feel your BEST you have in years??? Well we do...
It’s IV Vitamin Therapy!! It’s a method of infusing vitamins, amino acids, and antioxidants directly into your body. 
In many cases, swallowed oral vitamins are only absorbed 30% and this can be even lower in patients taking acid blockers or who have digestive problems. 
With intravenous vitamins they go directly into the body without the need for digestive help.
Therefore you get the benefit of 100% absorption, allowing these nutrients to be immediately available for cellular use. 
IV Vitamin Therapy can also safely deliver higher doses of vitamins that would not be tolerated if taken orally. 
When it comes to preventing illness, increasing energy, slowing the effects of aging, have fun again without feeling awful and no hangovers and simply feel your BEST ever... Our Team of Dr. & Nurses have been written up in all Major Magazines, just featured last month in NJ Monthly as their “Favorite NJ MedSpa,” treat many Celebrity’s that travel to come and see us, are the Clinical Esthetician’s for J&J Pharmaceuticals and we are the exclusive Beauty & Wellness Experts for Equinox Gym!! We are Superior in the Industry!! Get 50% off any of our Vitamin Therapy Treatments (til 10/31/18)  Call to speak with one of our Medical Professionals to get you back on track NOW!! 908-329-2740!! About Face by Luminous Drip Lounge 
1351 Springfield Ave.
New Providence!!
Do you know how to... Boost your immune system, prevent from getting sick and beat those awful Winter Blues?? Give you back tons of energy and get your metabolism going strong? Slow the effects of aging, gain your luscious locks back, have glowing radiant skin and help to loose weight? Have an amazing Holiday season with no worries of a Hangover?? 😁 🥂🍾🍻 Cheers!! Completely look and feel your BEST you have in years??? Well we do... It’s IV Vitamin Therapy!! It’s a method of infusing vitamins, amino acids, and antioxidants directly into your body. In many cases, swallowed oral vitamins are only absorbed 30% and this can be even lower in patients taking acid blockers or who have digestive problems. With intravenous vitamins they go directly into the body without the need for digestive help. Therefore you get the benefit of 100% absorption, allowing these nutrients to be immediately available for cellular use. IV Vitamin Therapy can also safely deliver higher doses of vitamins that would not be tolerated if taken orally. When it comes to preventing illness, increasing energy, slowing the effects of aging, have fun again without feeling awful and no hangovers and simply feel your BEST ever... Our Team of Dr. & Nurses have been written up in all Major Magazines, just featured last month in NJ Monthly as their “Favorite NJ MedSpa,” treat many Celebrity’s that travel to come and see us, are the Clinical Esthetician’s for J&J Pharmaceuticals and we are the exclusive Beauty & Wellness Experts for Equinox Gym!! We are Superior in the Industry!! Get 50% off any of our Vitamin Therapy Treatments (til 10/31/18) Call to speak with one of our Medical Professionals to get you back on track NOW!! 908-329-2740!! About Face by Luminous Drip Lounge 1351 Springfield Ave. New Providence!!
So, here we go, my dear ones, if you are struggling with SAD, you are not Alone -  Stats say it affects 10-12 million people in the US!
I was surprised to hear that it can also be a Summer thing for some people. 
And I'm mentioning this because...
Apparently it's that time of year for me again. Fall tends to be my blue period.  Some years it's better than others. Unfortunately this year has been difficult.... Been doing my best to keep up - But Today was simply exhausting :(
So here's my wellness list.
Go to bed early and hope tomorrow is a better day
Start taking some Vitamin D
Has anyone out there ever used one of those lights for SAD ?
(next steps will be sunshine and exercise)
Keeping the Faith - "I'm gonna #shineagain"
til then I'm just going to do my best to take care and rest :)
So, here we go, my dear ones, if you are struggling with SAD, you are not Alone - Stats say it affects 10-12 million people in the US! I was surprised to hear that it can also be a Summer thing for some people. And I'm mentioning this because... Apparently it's that time of year for me again. Fall tends to be my blue period. Some years it's better than others. Unfortunately this year has been difficult.... Been doing my best to keep up - But Today was simply exhausting :( So here's my wellness list. Go to bed early and hope tomorrow is a better day Start taking some Vitamin D Has anyone out there ever used one of those lights for SAD ? (next steps will be sunshine and exercise) Keeping the Faith - "I'm gonna #shineagain " til then I'm just going to do my best to take care and rest :)
“As we work to create light for others, we naturally light our own way.”
- Mary Anne Radmacher

Are you going to the Toronto Light Festival this year💕? Type yes/no in the comments, tag a friend or like😊!
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Today’s destination pic takes us to one of #canada🇨🇦 ‘s National Historic Sites, the Distillery District in #toronto #ontario 😊! Located in Toronto’s east, entering the #distillerydistrict is a like taking a step back in time ⏳. This pedestrian only area allures visitors with it’s cobblestone streets and 19th century buildings which are some of the best-preserved industrial architecture in North America! Formerly a whiskey distillery these 47 quaint buildings now house boutiques, bars and trendy indie restaurants that attract both local residents and visiting tourists alike year round💕! A blend of old world charm & nouveau chic style, the Distillery District is Canada’s premier arts, culture & entertainment destination thanks to it’s many galleries, theatres (with stage & music 🎼 performances) & outdoor sculptures and dance!
Winter is a magical time to visit the Distillery District❄️which hosts special events throughout the season! The annual #christmasmarket 🎄 brings the streets to #festive life in December & the winter blues are colourfully chased away thanks to the Toronto Light Festival which captivates & mesmerizes visitors with light art displays . Light art is when light forms the primary means of expression and is a revolutionary way of transforming the darkest & coldest days into a renewed feeling of warmth, lifting the spirits through visual displays. Hosting a light festival at this dreary time of year is inspirational & brilliant!
Today’s video showcases “The Electric Dandelions”, 27 ft-tall #neon #dandelions which are light art from 2018’s #torontolightfestival . These 3 pieces are so impressive the Distillery District has included them as a permanent addition to it’s year round displays😊! .
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Have you been to the Toronto Light Festival 💕?Comment⬇️!
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#distilleryto ...
For more info & dates for 2019 Light Festival check out their website😊 https://www.torontolightfest.com (Music by added by me!) #electricdandelion #narcitytoronto #exploreontario
“As we work to create light for others, we naturally light our own way.” - Mary Anne Radmacher Are you going to the Toronto Light Festival this year💕? Type yes/no in the comments, tag a friend or like😊! . Today’s destination pic takes us to one of #canada 🇨🇦 ‘s National Historic Sites, the Distillery District in #toronto  #ontario  😊! Located in Toronto’s east, entering the #distillerydistrict  is a like taking a step back in time ⏳. This pedestrian only area allures visitors with it’s cobblestone streets and 19th century buildings which are some of the best-preserved industrial architecture in North America! Formerly a whiskey distillery these 47 quaint buildings now house boutiques, bars and trendy indie restaurants that attract both local residents and visiting tourists alike year round💕! A blend of old world charm & nouveau chic style, the Distillery District is Canada’s premier arts, culture & entertainment destination thanks to it’s many galleries, theatres (with stage & music 🎼 performances) & outdoor sculptures and dance! Winter is a magical time to visit the Distillery District❄️which hosts special events throughout the season! The annual #christmasmarket  🎄 brings the streets to #festive  life in December & the winter blues are colourfully chased away thanks to the Toronto Light Festival which captivates & mesmerizes visitors with light art displays . Light art is when light forms the primary means of expression and is a revolutionary way of transforming the darkest & coldest days into a renewed feeling of warmth, lifting the spirits through visual displays. Hosting a light festival at this dreary time of year is inspirational & brilliant! Today’s video showcases “The Electric Dandelions”, 27 ft-tall #neon  #dandelions  which are light art from 2018’s #torontolightfestival  . These 3 pieces are so impressive the Distillery District has included them as a permanent addition to it’s year round displays😊! . ... Have you been to the Toronto Light Festival 💕?Comment⬇️! . #distilleryto  ... For more info & dates for 2019 Light Festival check out their website😊 https://www.torontolightfest.com (Music by added by me!) #electricdandelion  #narcitytoronto  #exploreontario 
Boats lining up fast for winter storage here in Winthrop Harbor at Skipper Buds. Looking forward to a great winter of service with many of our customers on site. We always appreciate great relationships with yards across Lake Michigan. •
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#winthropharbor #illinois #lakelife #winterscoming #winterstorage #storage #lakemichigan #boating #yachts #yachtlife #winterblues
I woke up to this in my inbox this morning as part of this #last90dayschallenge that I’m doing with @msrachelhollis and tons of other people!
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Immediately I was reminded of how many excuses I made before committing to my health journey & this opportunity to journey with others through it all!
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Me - “I don’t have the extra time to spend working out while working and being in school full time..”
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Little did i know, this opportunity would end up GIVING me time - since I was able to learn how to meal prep & plan and structure my days well! .
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Me - “I don’t have the money..”
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Little did i know that once i found a way to pay for my initial package to get started that I would actually end up SAVING money! Since this was NOT just another fad diet or program that would go for 14 days and just leave me hanging.. It would teach me how to grocery shop healthily while still on a budget, teach me how to meal plan & not have groceries go bad or end up ordering in all the time! AND it would also teach me that our health is an investment, not an extra expense. .
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Me - “I already have a program going!”
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Little did i know that I actually was still SO unhealthy inside.. My body was so inflamed inside and i was always so stressed out about eating the ‘wrong’ thing! My idea of healthy vs. unhealthy were so skewed! And I had no accountability & no structure to my nutrition or workouts.
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Don’t get me wrong, it’s not always easy & there are still days when I find myself making excuses even in the midst of it.. but as I sat in bed this morning and made a few more excuses, i was reminded of how far I’ve come and how much I DO want this! .
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And I was also reminded that where there’s a will, there’s a way. .
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So, if you’ve been thinking for a while about maybe taking the leap of faith and joining me on this journey towards being better versions of ourselves, quit with your excuses right NOW! Cause where there’s a will, theres a way my friend. And i just want to see you live your BEST life!
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Shoot me a message if you want in on my November Fit Group where we’re gonna keep trekking forward together, kick those excuses & Fight the winter blues together!👊🏼
I woke up to this in my inbox this morning as part of this #last90dayschallenge  that I’m doing with @msrachelhollis and tons of other people! . . Immediately I was reminded of how many excuses I made before committing to my health journey & this opportunity to journey with others through it all! . . Me - “I don’t have the extra time to spend working out while working and being in school full time..” . . Little did i know, this opportunity would end up GIVING me time - since I was able to learn how to meal prep & plan and structure my days well! . . Me - “I don’t have the money..” . . Little did i know that once i found a way to pay for my initial package to get started that I would actually end up SAVING money! Since this was NOT just another fad diet or program that would go for 14 days and just leave me hanging.. It would teach me how to grocery shop healthily while still on a budget, teach me how to meal plan & not have groceries go bad or end up ordering in all the time! AND it would also teach me that our health is an investment, not an extra expense. . . Me - “I already have a program going!” . . Little did i know that I actually was still SO unhealthy inside.. My body was so inflamed inside and i was always so stressed out about eating the ‘wrong’ thing! My idea of healthy vs. unhealthy were so skewed! And I had no accountability & no structure to my nutrition or workouts. . . Don’t get me wrong, it’s not always easy & there are still days when I find myself making excuses even in the midst of it.. but as I sat in bed this morning and made a few more excuses, i was reminded of how far I’ve come and how much I DO want this! . . And I was also reminded that where there’s a will, there’s a way. . . So, if you’ve been thinking for a while about maybe taking the leap of faith and joining me on this journey towards being better versions of ourselves, quit with your excuses right NOW! Cause where there’s a will, theres a way my friend. And i just want to see you live your BEST life! . . Shoot me a message if you want in on my November Fit Group where we’re gonna keep trekking forward together, kick those excuses & Fight the winter blues together!👊🏼
Do you believe in #winterblues ?
Despite growing up in a country with some cold winters (shout-out to any Lithuanians reading this) I prefer the humid heat of Bali (yes, I’m THAT crazy person 🦄). Although with views like this, it’s not just the heat that I love! 
However, this year am enjoying autumn in Ireland with its beautiful colours. Still, I can already feel the chill in the air. I am seeing bloggers (and Canadians) escaping to Asia and Africa in preparation of the winter months. For the last few years, I have been blessed with my Management Consulting job. Even though I am not location independent my longest stretches between trips have been 1 or 2 months. Can I survive my first full Irish winter in 2 years or will I cave and try escape somewhere warmer? What’s your plan for the next few months? Will you travel? Will you embrace the cold? Or do you live somewhere super warm and wish it was cooler? Also, much love for reading all that! ❤️
📸 by: @rutaemilija who wanders on and off the job! .
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 #naturephoto #main_vision #landscape_captures #awesome_earthpix #natureaddict #rsa_rural #awesomeearth #nature_wizards #gottalove_a_ #allnatureshots #instanaturelover #earth_deluxe #roamtheplanet #travelphotography #visualoflife #beachlife #dametraveler #artofvisuals #islandhopping #flashesofdelight #thecreative #ig_masterpiece #exploreindonesia #igersbali #explorebali #ci_bali #thebalibible #unlimitedbali
Do you believe in #winterblues  ? Despite growing up in a country with some cold winters (shout-out to any Lithuanians reading this) I prefer the humid heat of Bali (yes, I’m THAT crazy person 🦄). Although with views like this, it’s not just the heat that I love! However, this year am enjoying autumn in Ireland with its beautiful colours. Still, I can already feel the chill in the air. I am seeing bloggers (and Canadians) escaping to Asia and Africa in preparation of the winter months. For the last few years, I have been blessed with my Management Consulting job. Even though I am not location independent my longest stretches between trips have been 1 or 2 months. Can I survive my first full Irish winter in 2 years or will I cave and try escape somewhere warmer? What’s your plan for the next few months? Will you travel? Will you embrace the cold? Or do you live somewhere super warm and wish it was cooler? Also, much love for reading all that! ❤️ 📸 by: @rutaemilija who wanders on and off the job! . . . . . . #naturephoto  #main_vision  #landscape_captures  #awesome_earthpix  #natureaddict  #rsa_rural  #awesomeearth  #nature_wizards  #gottalove_a_  #allnatureshots  #instanaturelover  #earth_deluxe  #roamtheplanet  #travelphotography  #visualoflife  #beachlife  #dametraveler  #artofvisuals  #islandhopping  #flashesofdelight  #thecreative  #ig_masterpiece  #exploreindonesia  #igersbali  #explorebali  #ci_bali  #thebalibible  #unlimitedbali 
The Coconut red curry peanut poke bowl is the best for the winter blues. It’s like fall has returned to give you a comforting hug! #fall #winterblues #curry #ohyesono
The Coconut red curry peanut poke bowl is the best for the winter blues. It’s like fall has returned to give you a comforting hug! #fall  #winterblues  #curry  #ohyesono 
The countdown is on #summer2019 #winterblues
The nights are drawing in and it’s getting super chilly... and I’m day dreaming about salty hair and sandy feet and this perfect little spot in Gili Air 💕 #giliair #takemeback #withtheboyobvs #winterblues
Afraid to lift weights?
Believe as a woman you should only touch the cardio equipment?
That lifting weights will cause you to become bulk and be called "she-man?"
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Its time to call all of the above for what it is. Bull💩 😄💋
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Lifting weights won't make you bulker. The chemical makeup in females won't allow it u less you eat triole + your calorie intake and/or take supplements to boost testosterone and decrease estrogen.
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Doing cardio burns calories WHILE you do it. It doesn't provide that slow burn loooooooong after like lifting weights do. You can lift weights and still burn calories as you sleep! 👌
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You don't have to be afraid to try lifting weights. I started lifting 10lbs for leg day 3 years ago. Then worked my way up to 40lbs before I brokw my knee cap which had me starting with 0lbs 2 years ago. Today fully recovered from that injury Im confidently sumo squating 52lbs and thinking of buy a 65lb dumbbell.
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If you are curious and want to try, you can try a workout for FREE. Test it out. Get over your fear and lets get you results. 😘 visit my website in my bio to access the free workout.
Afraid to lift weights? Believe as a woman you should only touch the cardio equipment? That lifting weights will cause you to become bulk and be called "she-man?" . Its time to call all of the above for what it is. Bull💩 😄💋 . Lifting weights won't make you bulker. The chemical makeup in females won't allow it u less you eat triole + your calorie intake and/or take supplements to boost testosterone and decrease estrogen. . Doing cardio burns calories WHILE you do it. It doesn't provide that slow burn loooooooong after like lifting weights do. You can lift weights and still burn calories as you sleep! 👌 . You don't have to be afraid to try lifting weights. I started lifting 10lbs for leg day 3 years ago. Then worked my way up to 40lbs before I brokw my knee cap which had me starting with 0lbs 2 years ago. Today fully recovered from that injury Im confidently sumo squating 52lbs and thinking of buy a 65lb dumbbell. . If you are curious and want to try, you can try a workout for FREE. Test it out. Get over your fear and lets get you results. 😘 visit my website in my bio to access the free workout.
What the heck is wrong with me from October-December?!?! This time gets me every single year... EXCEPT the year I lost 40lbs from Oct-March. That year I felt amazing! 
Was it the challenge of a big goal?? The excitement that comes along?? The power I felt fighting the battle of great health? 
So I set a big goal for that reason. Completing my first half marathon. BUT the goal is almost over. I complete it this weekend. The challenge has helped but caused my body to be so sore and tired. It’s not exciting me either. 
I REFUSE to allow this to continue!! I WILL take action to create my energy!! Who’s with me?! Join me for a 21 Day Program! Virtual workout room for our accountability! Daily motivation! 
Superfoods to fuel our body with the best! 
Let’s chat ASAP to get you prepped for group starting the 22nd!! #tiredasamother #winterblues #ineedsunshine #anxietydisorder
What the heck is wrong with me from October-December?!?! This time gets me every single year... EXCEPT the year I lost 40lbs from Oct-March. That year I felt amazing! Was it the challenge of a big goal?? The excitement that comes along?? The power I felt fighting the battle of great health? So I set a big goal for that reason. Completing my first half marathon. BUT the goal is almost over. I complete it this weekend. The challenge has helped but caused my body to be so sore and tired. It’s not exciting me either. I REFUSE to allow this to continue!! I WILL take action to create my energy!! Who’s with me?! Join me for a 21 Day Program! Virtual workout room for our accountability! Daily motivation! Superfoods to fuel our body with the best! Let’s chat ASAP to get you prepped for group starting the 22nd!! #tiredasamother  #winterblues  #ineedsunshine  #anxietydisorder 
Winter has officially arrived ❄️ #throwsout #winterblues
For wisky lovers Only! •
👇
Follow 🚶
Like 👍
Comment 💬
Share 👥
& Tag🏷 Friends that will like this page
•
 #whiskey #beer #beers #beerporn #postscriptum #oakseries #cognac #barleywine #oakaged #hottytoddy #sorethroat #winterblues #beardandbone #barber #gentleman #clippers #hair #birmingham #cigar #coffee #scissors #cutthroat #beard #tattoos #ink #skull #grooming #beardshampoo #beardbalm #beardoils
What The Flip!!!!! Seriously though! I hate the cold !#winterblues
What The Flip!!!!! Seriously though! I hate the cold !#winterblues 
We’re just gonna call this diffuser combo, WINTER IS COMING ❄️ ⛄️ Winter: the coldest season of the year, in the northern hemisphere from December to February. Or, in MN: so cold the air hurts your face and it’s rare to see the sun from October to May. Ya know... when you can’t imagine doing anything that involves leaving the house and big cozy blankets... blech. ❄️
Joy is one tool in my arsenal to combat SAD (seasonal affective disorder) and I just discovered how magical it is in the diffuser with Palo Santo! 💕 Palo Santo means “holy or sacred wood” and has been used since the time of the Incas to cleanse the air of negative energies. I tell ya, I’ll take allllll the extra joy and negative energy cleansing I can get when the weather gets gloomy and cold!
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Winter can suck it. I’m gonna be over here huffing magical plant juice and keeping my frequency high. 💪🏻👊🏻
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#winterinmn #saynotowinter #seasonalaffectivedisorder #highvibes #frequency #winteriscoming #winterblues
We’re just gonna call this diffuser combo, WINTER IS COMING ❄️ ⛄️ Winter: the coldest season of the year, in the northern hemisphere from December to February. Or, in MN: so cold the air hurts your face and it’s rare to see the sun from October to May. Ya know... when you can’t imagine doing anything that involves leaving the house and big cozy blankets... blech. ❄️ Joy is one tool in my arsenal to combat SAD (seasonal affective disorder) and I just discovered how magical it is in the diffuser with Palo Santo! 💕 Palo Santo means “holy or sacred wood” and has been used since the time of the Incas to cleanse the air of negative energies. I tell ya, I’ll take allllll the extra joy and negative energy cleansing I can get when the weather gets gloomy and cold! ⛄️ Winter can suck it. I’m gonna be over here huffing magical plant juice and keeping my frequency high. 💪🏻👊🏻 . . . . #winterinmn  #saynotowinter  #seasonalaffectivedisorder  #highvibes  #frequency  #winteriscoming  #winterblues 
Guys, if you want to be productive members of society, definitely don't buy yourself a furry blanket. I am no longer capable of spending more than a few hours out of bed. #fur #fauxfur #furblanket #cosy #comfy #bedtime #earlynight #relax #metime #quiettime #hibernation #hibernationseasonishere #winterblues #winternights #wakemeupinthespring #ihatewinter #selfie
Eve last week 😍  Really long caption sorry 
Was meant to be riding my saddlers two Andalusians yesterday but we had really awful weather so now I'm going to go next week instead. The weather was so bad that for the first time ever half the stables on the yard were completely flooded, meaning I had to completely throw out all my bedding and spend the evening remaking the beds. So £60 of my money I'd just saved for new jodhpurs has now gone on new shavings 🙄 
Had two really lovely rides on my two boys to make up for that though, then a not so great ride on one of the ponies I'm paid to school. After a great week last week he's decided it will be fun to go back to his old tricks of taking off and bucking the whole time, probably something to do with the weather we've had.

Thanks to anyone who bothers to actually read this lol
Eve last week 😍 Really long caption sorry Was meant to be riding my saddlers two Andalusians yesterday but we had really awful weather so now I'm going to go next week instead. The weather was so bad that for the first time ever half the stables on the yard were completely flooded, meaning I had to completely throw out all my bedding and spend the evening remaking the beds. So £60 of my money I'd just saved for new jodhpurs has now gone on new shavings 🙄 Had two really lovely rides on my two boys to make up for that though, then a not so great ride on one of the ponies I'm paid to school. After a great week last week he's decided it will be fun to go back to his old tricks of taking off and bucking the whole time, probably something to do with the weather we've had. Thanks to anyone who bothers to actually read this lol
We are loving @nlitzy_face ‘s #minifridgeshelfie 🎀. . .

Your #skin will be #glowing ✨after storing your favorite #skincare in our mini-fridges (link in bio). Be sure to pick yours up before the #winterblues ❄️get your skin down. Keep your #summerglow ☀️ all year round by storing your #vitamincserum , #eyecream , #facemask, or our personal fave #rosewater 🌹in here. .

Be sure to tag us in your beautiful pics to be featured on the #cooluli Instagram 📸
Who else got caught off guard by the RAIN and WIND?? Don’t worry Samjoco has your kids covered! We have jackets, hoodies, coats, ear muffs and vests! We have various sizes and styles don’t miss our grand opening on Oct. 20 to get your kids covered for the winter!
#winterblues #santaanawinds #kids #riverside #clothing #momlife
Who else got caught off guard by the RAIN and WIND?? Don’t worry Samjoco has your kids covered! We have jackets, hoodies, coats, ear muffs and vests! We have various sizes and styles don’t miss our grand opening on Oct. 20 to get your kids covered for the winter! #winterblues  #santaanawinds  #kids  #riverside  #clothing  #momlife 
It's cold today and I want to be back on this beach.🌴
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#beach #takemeback #pompanobeach #florida #fl #soflo #summerforever #winterblues
Fresh as a May flower. 
MFDOOM King Vik X 
Influence's through out.
Up most respect. ..
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#doom #doomsday #mfdoom #allcaps #vaudeville #leader #madvillain #winterblues #figaro #raedawn#drawing #art #artistoninstagram #music #rap #mask #silver #drawing#pencil#pencil #blue #art #artwork #artworks#music#hiphop#og#alt#alternative