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Plane Hindernisse auf deinem Weg zum Ziel ein!
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Im Sport, wie im richtigen Leben, läuft niemals alles glatt. Nur wenn ihr auf Unvorhergesehenes vorbereitet seid, könnt ihr auch mal Umfang und Intensität eurer Workouts reduzieren, ohne das gesteckte Ziel gleich aus den Augen zu verlieren.
Plant Pausen ein und gönnt sie euch, bevor Verletzungen oder Überlastung drohen.
Jeder Sportler ist sicher das ein oder andere Mal an diesem Punkt und auch ich bin schon einmal total übermotiviert in diese Falle getappt.
Hört auf euer Bauchgefühl und schaltet im Zweifelsfall lieber einen Gang zurück. Eine kleine Erholungspause wirkt manchmal Wunder. In diesem Sinne:
startet entspannt in die neue Woche.
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#nevergiveup #motivation #fitnessmotivation #wingsforlife #worldrun #ironmantri #werunthis #werunfrankfurt
Plane Hindernisse auf deinem Weg zum Ziel ein! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Im Sport, wie im richtigen Leben, läuft niemals alles glatt. Nur wenn ihr auf Unvorhergesehenes vorbereitet seid, könnt ihr auch mal Umfang und Intensität eurer Workouts reduzieren, ohne das gesteckte Ziel gleich aus den Augen zu verlieren. Plant Pausen ein und gönnt sie euch, bevor Verletzungen oder Überlastung drohen. Jeder Sportler ist sicher das ein oder andere Mal an diesem Punkt und auch ich bin schon einmal total übermotiviert in diese Falle getappt. Hört auf euer Bauchgefühl und schaltet im Zweifelsfall lieber einen Gang zurück. Eine kleine Erholungspause wirkt manchmal Wunder. In diesem Sinne: startet entspannt in die neue Woche. . . #nevergiveup  #motivation  #fitnessmotivation  #wingsforlife  #worldrun  #ironmantri  #werunthis  #werunfrankfurt 
“Reconheça todas as suas pequenas vitórias. Eventualmente elas irão se somar e virar algo enorme e incrível."
Kara Goucher
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Obrigado pelo presente ! 🙏🏿
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TIME CASTILHO
“Reconheça todas as suas pequenas vitórias. Eventualmente elas irão se somar e virar algo enorme e incrível." Kara Goucher - - Obrigado pelo presente ! 🙏🏿 - - TIME CASTILHO
My friend wanted wings so that he could fly back to his pretty wife in NYC. Well, so i bought him redbull and voila!!! FLY my friend!!! 😂@guesswh00 @guesswh00s_wifey Cheers guys. Love you!🤗❤
(P.S: You could be the next Falcon for Marvel Movies)

#friends #friendship #fun #funnymemes #funtimes #funk #instapic #instagramers #instagood #instalike #instagood #instalike #instagram #wings #wingsforlife #redbull #redbulluae #marvel #marvelmemes #marvelcomics #blogger #dubaiblogger #dubaibloggers #dubai #mydubai #lamer #jumeirah
My friend wanted wings so that he could fly back to his pretty wife in NYC. Well, so i bought him redbull and voila!!! FLY my friend!!! 😂@guesswh00 @guesswh00s_wifey Cheers guys. Love you!🤗❤ (P.S: You could be the next Falcon for Marvel Movies) #friends  #friendship  #fun  #funnymemes  #funtimes  #funk  #instapic  #instagramers  #instagood  #instalike  #instagood  #instalike  #instagram  #wings  #wingsforlife  #redbull  #redbulluae  #marvel  #marvelmemes  #marvelcomics  #blogger  #dubaiblogger  #dubaibloggers  #dubai  #mydubai  #lamer  #jumeirah 
@Regran_ed from @mariobonfante_37 - •|[Listen to Heart]|•
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“I listen always & I still do, listen more to my heart then my brain and that is my way to approach it - and when you do it like that, yes you miss out quite a few victories but you never have a boring life.” - Ari Vatanen -
📸: @joeygarcia64 -
#listentoyourheart #bmw #e30 #rally #faith #focus #limitless #actionsspeaklouderthanword #noexcuses #tellmeicant #workforwhatyouwant #howbaddoyouwantit #nodaysoff #blessed #pray #dreamstoreality #dream #goals #visualize #success #driver #redbull #wingsforlife #incar #motorsport #nobaddays #staypositive #passiondriven #selfiesunday #keepemspinnin
@Regran_ed from @mariobonfante_37 - •|[Listen to Heart]|• - “I listen always & I still do, listen more to my heart then my brain and that is my way to approach it - and when you do it like that, yes you miss out quite a few victories but you never have a boring life.” - Ari Vatanen - 📸: @joeygarcia64 - #listentoyourheart  #bmw  #e30  #rally  #faith  #focus  #limitless  #actionsspeaklouderthanword  #noexcuses  #tellmeicant  #workforwhatyouwant  #howbaddoyouwantit  #nodaysoff  #blessed  #pray  #dreamstoreality  #dream  #goals  #visualize  #success  #driver  #redbull  #wingsforlife  #incar  #motorsport  #nobaddays  #staypositive  #passiondriven  #selfiesunday  #keepemspinnin 
Bu salı (11.12.2018) saat 19:45 te İstanbul Volt Floyd Asmalımescit KafePi'de @kafepiasmali , İzmir Volt Floyd ise Göztepe Peximet Cafe'de olacak. 
Kutsal salıda görüşmek üzere.
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This tuesday (11.12.2018) İstanbul Volt Floyd will be in Asmalımescit KafePi @kafepiasmali , İzmir Volt Floyd will be in Göztepe Peximet Cafe at 19:45.
 See you in holy tuesday.
Bu salı (11.12.2018) saat 19:45 te İstanbul Volt Floyd Asmalımescit KafePi'de @kafepiasmali , İzmir Volt Floyd ise Göztepe Peximet Cafe'de olacak. Kutsal salıda görüşmek üzere. _____________________________________________ This tuesday (11.12.2018) İstanbul Volt Floyd will be in Asmalımescit KafePi @kafepiasmali , İzmir Volt Floyd will be in Göztepe Peximet Cafe at 19:45. See you in holy tuesday.
A great close-up shot of David Coulthard behind the wheel of the Red Bull RB8 at the Grand Prix Ball at The Hurlingham Club this summer.
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#davidcoulthard #racingdriver #racingcar #racecar #britishgrandprix #grandprixball #formulaone #formula1 #f1 #grandprix #redbull #radbullracing #astonmartin #wingsforlife #f1live #londonlife #londonstyle #glamour

Photo courtesy of GP Management
“Place yourself between these wings. Close your eyes and make a wish! Imagine yourself traveling to the place your dreams will come true!  This is a monument for the dreamers; the ones who live and die making the impossible happen.”
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Dream Machine — Rubem Robierb
“Place yourself between these wings. Close your eyes and make a wish! Imagine yourself traveling to the place your dreams will come true! This is a monument for the dreamers; the ones who live and die making the impossible happen.” 🦋 Dream Machine — Rubem Robierb
Getting the double drop done ✅ ⚔️
Awesome weekend training with the locals @jzreis @meiraprocenter .
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#nature #ocean #rocks #downhill #outdoors #drop #jump #mtb #montain #training #workout #improve #exploration #freedom #outdoor #dh #mtbdownhill #bike #naturephotography #goodvibes #friends #fun #supremedhv42 #commencal #givesyouwings #wingsforlife
The home straight is mine 🏃🏻💨🔥City Trail 3/6, połowa za nami, teraz tylko przetrwać zimę i na wiosnę gala zakończenia sezonu 💪 🏃🏻‍♂️😁👍🏽 do zobaczenia za dwa tygodnie, pożegnanie roku w Myslecinku - 30.12!  #bydgoszcz #xc #smile #friends #instadaily #athletics #run #wingsforlife #fit #apparel #nutrition #sydney #pic #usa #instarunners #love #supplements #sport #redbull @polskabiega.pl @citytrail @wflworldrun
Halıcıoğlu gururla sunar.  #FloydTurned4 📸@cenkorduu
Drodzy Moversi!😍 Staaaaartujemy!!!🔥 Jak tradycja każe na początku grudnia zakładamy nasz Team On The Move na Wings For Life 2019!!!✊ http://bit.ly/OnTheMoveTeam2019 Po raz trzeci Moversi pobiegną na początku maja dla tych wszystkich którzy nie mogą!🏃 Po raz trzeci Moversi w dzień przed Wings For Life spotkają się na uroczystej Movers Pizza Party aby zjeść wyśmienitą pizzę i spotkać się w gronie wspaniałych biegowych przyjaciół!🍕 Jaram się bo to jest wyjątkowy czas, wyjątkowe emocje i wyjątkowi ludzie!❤ Bo wtedy spotykamy się wszyscy razem i jest po prostu wspaniale!😊 W najbliższych dniach, tygodniach, miesiącach będzie sporo informacji i po kawałeczku będziemy odkrywać wszystkie niespodzianki, upominki, wyjątkowych gości którzy pojawią się dla nas w maju!👍 Wkrótce odpalę także dedykowaną grupę w której będą pojawiać się wszystkie newsy, ciekawostki i wiadomości!📸 Ale już dzisiaj zapraszam was wszystkich do naszego teamu na Wings For Life 2019!!!💪 http://bit.ly/OnTheMoveTeam2019 Teamu, który w poprzedniej edycji liczył 178 osób i był jedną z największych drużyn w Polsce!🚀 Teamu, który na WFL 2018 wybiegał razem 2945 kilometrów zajmując 10 miejsce wśród wszystkich drużyn Wings For Life na całym Świecie!!!🏆 Lecimy po raz trzeci!!!🔥🔥🔥 MOC jest z nami!!!❤❤❤ #wingsforlife #poznanbiega #endorfiny #wingsforlifeworldrun #wfl #bieganie #biegamy #bieg #biegacz #polskabiega #iloverunning #runner #run #longrunner #roadrunner #running #timetorun #instarun #passion #motivation #ontheroad #raceday #onthemove
Drodzy Moversi!😍 Staaaaartujemy!!!🔥 Jak tradycja każe na początku grudnia zakładamy nasz Team On The Move na Wings For Life 2019!!!✊ http://bit.ly/OnTheMoveTeam2019 Po raz trzeci Moversi pobiegną na początku maja dla tych wszystkich którzy nie mogą!🏃 Po raz trzeci Moversi w dzień przed Wings For Life spotkają się na uroczystej Movers Pizza Party aby zjeść wyśmienitą pizzę i spotkać się w gronie wspaniałych biegowych przyjaciół!🍕 Jaram się bo to jest wyjątkowy czas, wyjątkowe emocje i wyjątkowi ludzie!❤ Bo wtedy spotykamy się wszyscy razem i jest po prostu wspaniale!😊 W najbliższych dniach, tygodniach, miesiącach będzie sporo informacji i po kawałeczku będziemy odkrywać wszystkie niespodzianki, upominki, wyjątkowych gości którzy pojawią się dla nas w maju!👍 Wkrótce odpalę także dedykowaną grupę w której będą pojawiać się wszystkie newsy, ciekawostki i wiadomości!📸 Ale już dzisiaj zapraszam was wszystkich do naszego teamu na Wings For Life 2019!!!💪 http://bit.ly/OnTheMoveTeam2019 Teamu, który w poprzedniej edycji liczył 178 osób i był jedną z największych drużyn w Polsce!🚀 Teamu, który na WFL 2018 wybiegał razem 2945 kilometrów zajmując 10 miejsce wśród wszystkich drużyn Wings For Life na całym Świecie!!!🏆 Lecimy po raz trzeci!!!🔥🔥🔥 MOC jest z nami!!!❤❤❤ #wingsforlife  #poznanbiega  #endorfiny  #wingsforlifeworldrun  #wfl  #bieganie  #biegamy  #bieg  #biegacz  #polskabiega  #iloverunning  #runner  #run  #longrunner  #roadrunner  #running  #timetorun  #instarun  #passion  #motivation  #ontheroad  #raceday  #onthemove 
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#liebeslauftagebuch .
Neben dem ganzen Sport 🤸‍♂️ muss natürlich auch auf die Ernährung 🥦geachtet werden.
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Heute gab es gefüllte #Radicchio Blätter.
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Die #Füllung bestand aus mehreren #Zutaten:
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👉 in meiner #instastory zu sehen
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Danach wurde noch etwas #Blauschimmelkäse und #Parmesan als #Toping dazugegeben.
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Das ganze kurz in den Ofen und zwar bei 220 zum Teil besser bei 250 Grad.
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Bon Appetit 👨‍🍳
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_____________________ Frage ________________

Welche Speisen kochst du dir am liebsten?
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#vitalaktiv #personaltrainer #mitvitalaktivzudeinemziel #starteheute #startejetzt #fitness #essen #genuss #gesund #gemüse #gemüsepfanne #gutesessen #fitmitvitalaktiv #kochenmitvitalaktiv #aufzuhöherenzielen #zielesetzen #zieleerreichen #ASICSFrontRunner #imoveme #kilometerchallenge #wingsforlife
. . #liebeslauftagebuch  . Neben dem ganzen Sport 🤸‍♂️ muss natürlich auch auf die Ernährung 🥦geachtet werden. . Heute gab es gefüllte #Radicchio  Blätter. . Die #Füllung  bestand aus mehreren #Zutaten : . 👉 in meiner #instastory  zu sehen . Danach wurde noch etwas #Blauschimmelkäse  und #Parmesan  als #Toping  dazugegeben. . Das ganze kurz in den Ofen und zwar bei 220 zum Teil besser bei 250 Grad. . Bon Appetit 👨‍🍳 . _____________________ Frage ________________ Welche Speisen kochst du dir am liebsten? _____________________________________________ . #vitalaktiv  #personaltrainer  #mitvitalaktivzudeinemziel  #starteheute  #startejetzt  #fitness  #essen  #genuss  #gesund  #gemüse  #gemüsepfanne  #gutesessen  #fitmitvitalaktiv  #kochenmitvitalaktiv  #aufzuhöherenzielen  #zielesetzen  #zieleerreichen  #ASICSFrontRunner  #imoveme  #kilometerchallenge  #wingsforlife 
#Repost @fra_fighter
• • • • • #instarunningde 
Weihnachtsbesuch in der alten Heimat bedeutet nicht nur Kuchen und Plätzchen, sondern auch, dass man von seinen Eltern nahezu rausgeschmissen wird, weil sie den Enkel ganz für sich allein haben wollen. „Jetzt aber raus mit Euch...“ 🙈😬
Da ist es doch total praktisch wenn man rein zufällig Laufklamotten dabei hat 😬

Ich wünsche euch einen schönen 2. Advent
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#nordischbynature #speedyfirefighter  #wingsforlife #ironmantri #herbstlauf #instarunningde
#Repost  @fra_fighter • • • • • #instarunningde  Weihnachtsbesuch in der alten Heimat bedeutet nicht nur Kuchen und Plätzchen, sondern auch, dass man von seinen Eltern nahezu rausgeschmissen wird, weil sie den Enkel ganz für sich allein haben wollen. „Jetzt aber raus mit Euch...“ 🙈😬 Da ist es doch total praktisch wenn man rein zufällig Laufklamotten dabei hat 😬 Ich wünsche euch einen schönen 2. Advent . . #nordischbynature  #speedyfirefighter  #wingsforlife  #ironmantri  #herbstlauf  #instarunningde 
There are 250,000 new cases of Spinal Cord Injury every year. It can happen to anyone at any time & there is no cure to walk again. But the Wings for Life Foundation is making strides in Spinal Cord Research! I challenge YOU to #WakeUpForSCR & video yourself first thing when you wake up & show us why you support the cause! #WingsForLife #SpinalCordResearch #SpinalCordInjury
There are 250,000 new cases of Spinal Cord Injury every year. It can happen to anyone at any time & there is no cure to walk again. But the Wings for Life Foundation is making strides in Spinal Cord Research! I challenge YOU to #WakeUpForSCR  & video yourself first thing when you wake up & show us why you support the cause! #WingsForLife  #SpinalCordResearch  #SpinalCordInjury 
Weihnachtsbesuch in der alten Heimat bedeutet nicht nur Kuchen und Plätzchen, sondern auch, dass man von seinen Eltern nahezu rausgeschmissen wird, weil sie den Enkel ganz für sich allein haben wollen. „Jetzt aber raus mit Euch...“ 🙈😬
Da ist es doch total praktisch wenn man rein zufällig Laufklamotten dabei hat 😬

Ich wünsche euch einen schönen 2. Advent
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#nordischbynature #speedyfirefighter  #wingsforlife #ironmantri #herbstlauf #instarunningde
Weihnachtsbesuch in der alten Heimat bedeutet nicht nur Kuchen und Plätzchen, sondern auch, dass man von seinen Eltern nahezu rausgeschmissen wird, weil sie den Enkel ganz für sich allein haben wollen. „Jetzt aber raus mit Euch...“ 🙈😬 Da ist es doch total praktisch wenn man rein zufällig Laufklamotten dabei hat 😬 Ich wünsche euch einen schönen 2. Advent . . #nordischbynature  #speedyfirefighter  #wingsforlife  #ironmantri  #herbstlauf  #instarunningde 
Em breve  @guilhermetcastellani lançará o vídeo com os momentos mais importantes da nossa mesa redonda no @montelibanorjoficial com o apoio da @redbullbr @greenpeoplebrasil e @fitmetrainer .
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⚠️Neste trecho destacamos orientações básicas para corredores de longas distâncias! Abordagem multidisciplinar sendo fundamental na prevenção de lesões mecânicas e Osteometabólicas
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📣No dia 20/12 na casa @redbullbr iremos lançar o calendários dos eventos da @wflworldrun em 2019 e teremos também uma discussão sobre a saúde e performance dos corredores! .
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#corrida #corridaderua #marathon #wingsforlife #redbulltedaasas #medicinaesportiva #traumadoesporte
Em breve @guilhermetcastellani lançará o vídeo com os momentos mais importantes da nossa mesa redonda no @montelibanorjoficial com o apoio da @redbullbr @greenpeoplebrasil e @fitmetrainer . • ⚠️Neste trecho destacamos orientações básicas para corredores de longas distâncias! Abordagem multidisciplinar sendo fundamental na prevenção de lesões mecânicas e Osteometabólicas • 📣No dia 20/12 na casa @redbullbr iremos lançar o calendários dos eventos da @wflworldrun em 2019 e teremos também uma discussão sobre a saúde e performance dos corredores! . • #corrida  #corridaderua  #marathon  #wingsforlife  #redbulltedaasas  #medicinaesportiva  #traumadoesporte 
Have you already made the most of this #sundayrunday? Download our Wings for Life World Run App and make it happen! 💪
Follow @redbullshop to win big this holiday season.
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#wingsforlife #worldrun #apprun #training #fitness #instarun #trainingapp #runningcommunity #runningforthosewhocant #newcollection #goals
“É na distância, não na velocidade, que se encontram as respostas. A recompensa vem quando você confronta e ultrapassa os limites do cansaço."
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Parabéns meu amigo por mais essa conquista . Máximo respeito, Segunda Maratona e contando. -
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RESPEITE O PROCESSO.
“É na distância, não na velocidade, que se encontram as respostas. A recompensa vem quando você confronta e ultrapassa os limites do cansaço." - - Parabéns meu amigo por mais essa conquista . Máximo respeito, Segunda Maratona e contando. - - RESPEITE O PROCESSO.
Some are born to spread their roots... #wisdom #seeker #zen #wingsforlife #root #wisdom
Biz de Pazar uzunları böyle🤘🏼😎
Video için @ceyhunsenkal abime teşekkür ederim.
Sen de aramızda olmak istersen detaylar burada
👉🏻 @voltfloyd 🔱
Biz de Pazar uzunları böyle🤘🏼😎 Video için @ceyhunsenkal abime teşekkür ederim. Sen de aramızda olmak istersen detaylar burada 👉🏻 @voltfloyd 🔱
WINGS that can make u GO CRAZY 🤤🤤🤤
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Fly away to the Moon post tasting these wings at the newly launched @cibamorbistro in the ♥️ of the city!!! Taste it to realize what I m talking about!!! ✌️😍🤩🤗😉
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#keeponeatingood #chickenlover #eveningsnacks #delhifoodblogger #wingsforlife
Endlich mal wieder ein Intervalltraining absolviert (10x 1/1 min). War echt eine Gaudi, bei dem schönen Wetter 👌🙌🏻☄️🔥🏃🏻‍♂️🌞
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#intervalltraining #intervalllauf #hiitworkout #crossfitter #laufen #fitfamaustria #fitfam #laufenmachtglücklich #laufenlaufenlaufen #marathontraining #gutenmorgen #sonne #training #fitnessmotivation #hartberg #igersgraz #igersstyria #igersaustria #steiermark #runtasticpro #wingsforlifeworldrun #wingsforlife
Endlich mal wieder ein Intervalltraining absolviert (10x 1/1 min). War echt eine Gaudi, bei dem schönen Wetter 👌🙌🏻☄️🔥🏃🏻‍♂️🌞 . . . . . . #intervalltraining  #intervalllauf  #hiitworkout  #crossfitter  #laufen  #fitfamaustria  #fitfam  #laufenmachtglücklich  #laufenlaufenlaufen  #marathontraining  #gutenmorgen  #sonne  #training  #fitnessmotivation  #hartberg  #igersgraz  #igersstyria  #igersaustria  #steiermark  #runtasticpro  #wingsforlifeworldrun  #wingsforlife 
We’re ready to celebrate the first day of the week!

جاهزين لأول يوم في الأسبوع ...
We’re ready to celebrate the first day of the week! جاهزين لأول يوم في الأسبوع ...
We’re ready to celebrate the first day of the week!

جاهزين لأول يوم في الأسبوع ...
We’re ready to celebrate the first day of the week! جاهزين لأول يوم في الأسبوع ...
Can’t be #caged‼️ Born free♥️
#fire in my heart,😍#wings of my mind😊and #wind in my soul!☺️😘#photooftheday#bw📷⚫️⚪️#lifeline#doingwhatilove😍#bwportraits#soul#wingsforlife 😁😘#bnwmood
Buffalo wild wings with my cuñis ❤❤❤our fave place #wingsforlife#buffalowildwings#thejazzys#weekendvibes
TEAM CASTILHO !
TEAM CASTILHO !
2018. I run for those who can't. #wingsforlife
HOLY MOLY! 
IT'S MOTH DAY! I AM SO EXTREMELY HAPPY WITH THE HATCH OF THESE BEAUTIES.
WAITED YEARS FOR THEM AND HERE THEY ARE.
THIS THOUGH COOKIE WAS IN TEARS WHEN IN SAW THEIR BEAUTY.

#wondersofnature #wonderfull #greatbeauty #emotional #thankful #humbled #specials #extreme #incrediblebeauty #wingsforlife #angelwings #mothsofinstagram #moths #mytruelove
@erenyalcin3535 
T-10/L-1 omurilik yaralanması
İZMİR ‘den @norofitlife ‘ı tercih etti.
Nöro-konsept farkıyla fizyoterapi egzersizleri ve yürüme sistemimiz.
Asla pes etme 💪🏼💪🏼💪🏼💪🏼💪🏼
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The neuro-concept physiotherapy
Never give up 💪🏼💪🏼💪🏼💪🏼💪🏼
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#fizyoterapist #paraplegia #paraplegic #nevergiveup #aslapesetme #physiotherapist #fizyoterapiverehabilitasyon #fonksiyonelantrenman #omurilikfelçlileriderneği #omurilikfelci #omurilikyaralanması #omurgasağlığı #omurgacerrahisi #parapleji #spinalcordinjury #spinalhealth #physicaltherapy #spinalcordinjuryrecovery #sci #scirecovery #spinalcordrecovery #spor #fitness #wellness #wingsforlife #wingsforlifeworldrun
@wingsforlife @wflworldrun @toyotaglobal @redbull @ayhanaktass @bridgingbionics @serhateronal @sabancivakfi
@erenyalcin3535 T-10/L-1 omurilik yaralanması İZMİR ‘den @norofitlife ‘ı tercih etti. Nöro-konsept farkıyla fizyoterapi egzersizleri ve yürüme sistemimiz. Asla pes etme 💪🏼💪🏼💪🏼💪🏼💪🏼 📍 📍 The neuro-concept physiotherapy Never give up 💪🏼💪🏼💪🏼💪🏼💪🏼 📍 📍 📍 #fizyoterapist  #paraplegia  #paraplegic  #nevergiveup  #aslapesetme  #physiotherapist  #fizyoterapiverehabilitasyon  #fonksiyonelantrenman  #omurilikfelçlileriderneği  #omurilikfelci  #omurilikyaralanması  #omurgasağlığı  #omurgacerrahisi  #parapleji  #spinalcordinjury  #spinalhealth  #physicaltherapy  #spinalcordinjuryrecovery  #sci  #scirecovery  #spinalcordrecovery  #spor  #fitness  #wellness  #wingsforlife  #wingsforlifeworldrun  @wingsforlife @wflworldrun @toyotaglobal @redbull @ayhanaktass @bridgingbionics @serhateronal @sabancivakfi
"Angles of Freedom" @theyardsdc
.📷@matailongdu
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.#lightyards #theyardsdc #leicam10 #35mm #dclife #igdc #lightexhibition #angelsoffreedom #angelwings #letsfly #wingsforlife #washingtondc #dcnightlife
@jaredgoff’s custom kicks for Sunday night football this weekend against the @chicagobears! @never1959 absolutely crushed these. All benefitting an amazing cause @wingsforlife. ⚡️⚡️⚡️ #MyCauseMyCleats #rams #nike #jaredgoff #wingsforlife #givesyouwings
Wishing @seamus8055 good luck today as he takes to the ring in aid of @grandprixtrust and @wingsforlife | Grand Prix Trust helps team personnel when things go wrong. Whilst Wings for Life helps to fund cutting edge research for those with spinal injuries. 
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@seamus8055 has worked with some of the biggest names in F1 whilst @redbullracing and @mclaren and has seen the great work of both charities and is keen to give back. Follow the link on his page to donate to both charities and wish him luck. 🙌🏽🙌🏽🙌🏽 ________________________________________________________  #LewisHamilton #FernandoAlonso #Mclaren #wingsforlife #danielricciardo #redbull #news #renaultsportf1 #grandprixtrust #valtteribottas #bottas #vb77 #lewishamilton #hamilton #lh44 #mercedes #f1 #formula1 #contracts #news #racing #german #germangp #ferrari #scuderiaferrari #raikkonen #sebastianvettel #f1 #formula1
Wishing @seamus8055 good luck today as he takes to the ring in aid of @grandprixtrust and @wingsforlife | Grand Prix Trust helps team personnel when things go wrong. Whilst Wings for Life helps to fund cutting edge research for those with spinal injuries. _______________________________________ @seamus8055 has worked with some of the biggest names in F1 whilst @redbullracing and @mclaren and has seen the great work of both charities and is keen to give back. Follow the link on his page to donate to both charities and wish him luck. 🙌🏽🙌🏽🙌🏽 ________________________________________________________ #LewisHamilton  #FernandoAlonso  #Mclaren  #wingsforlife  #danielricciardo  #redbull  #news  #renaultsportf1  #grandprixtrust  #valtteribottas  #bottas  #vb77  #lewishamilton  #hamilton  #lh44  #mercedes  #f1  #formula1  #contracts  #news  #racing  #german  #germangp  #ferrari  #scuderiaferrari  #raikkonen  #sebastianvettel  #f1  #formula1 
Araç içi trafik kazasında kafa travmasına bağlı olarak gelişen sol hemiparezi ( #felç ) tablosu sonrasında, vücudun sol yarısında hareketsizlik ve kuvvet kaybı yaşayan @hbbyldrmm
Nöro-konsept farkıyla fonksiyonel egzersizleri 💪🏼💪🏼💪🏼
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#fizyoterapist #paraplegia #paraplegic #nevergiveup #aslapesetme #physiotherapist #fizyoterapiverehabilitasyon #fonksiyonelantrenman #omurilikfelçlileriderneği #omurilikfelci #omurilikyaralanması #omurgasağlığı #omurgacerrahisi #parapleji #spinalcordinjury #spinalhealth #physicaltherapy #spinalcordinjuryrecovery #sci #scirecovery #spinalcordrecovery #spor #fitness #wellness #wingsforlife #wingsforlifeworldrun
@wingsforlife @wflworldrun @toyotaglobal @redbull @ayhanaktass @bridgingbionics @sabanciholding @serhateronal @sabancivakfi
Araç içi trafik kazasında kafa travmasına bağlı olarak gelişen sol hemiparezi ( #felç  ) tablosu sonrasında, vücudun sol yarısında hareketsizlik ve kuvvet kaybı yaşayan @hbbyldrmm Nöro-konsept farkıyla fonksiyonel egzersizleri 💪🏼💪🏼💪🏼 📍 📍 📍 #fizyoterapist  #paraplegia  #paraplegic  #nevergiveup  #aslapesetme  #physiotherapist  #fizyoterapiverehabilitasyon  #fonksiyonelantrenman  #omurilikfelçlileriderneği  #omurilikfelci  #omurilikyaralanması  #omurgasağlığı  #omurgacerrahisi  #parapleji  #spinalcordinjury  #spinalhealth  #physicaltherapy  #spinalcordinjuryrecovery  #sci  #scirecovery  #spinalcordrecovery  #spor  #fitness  #wellness  #wingsforlife  #wingsforlifeworldrun  @wingsforlife @wflworldrun @toyotaglobal @redbull @ayhanaktass @bridgingbionics @sabanciholding @serhateronal @sabancivakfi
YES 💪 nach den Rückschlägen hätte ich das gar nicht mehr geglaubt, aber ich hab es durchgezogen.Minimal Ziel Check ✔️🏁 #runtastic #runningmotivation #underarmour #adidas #adidasrunners #gelnimbus #runwiththeflow #wingsforlifeworldrun #wingsforlife #hauptsachehashtag #follow #run500k
Mein Leistungszustand wird laut der Leistungsdiagnostik als exzellent eingestuft, allerdings in Sachen Grundlagenausdauer habe ich noch einiges zu tun. Es war gestern sehr interessant bei #spoorth in Chemnitz. Meine Maximalleistung lag bei 15,5 km/h. Zum Abschluss noch ein Bergläufchen mit #quälmichcaro im #küchwald und ich muss sagen Chemnitz ist sehr hügelig.

My performance status is classified as excellent according to the performance diagnostics, but in basic endurance i still have to do a lot. Yesterday it was very interesting at Spoorth in Chemnitz. My maximum power was 15.5 km/h. Finally, a little mountain run with Caro in Küchwald and I have to say Chemnitz is a wee bit hilly.

#miteinemlächelninsziel
Mein Leistungszustand wird laut der Leistungsdiagnostik als exzellent eingestuft, allerdings in Sachen Grundlagenausdauer habe ich noch einiges zu tun. Es war gestern sehr interessant bei #spoorth  in Chemnitz. Meine Maximalleistung lag bei 15,5 km/h. Zum Abschluss noch ein Bergläufchen mit #quälmichcaro  im #küchwald  und ich muss sagen Chemnitz ist sehr hügelig. My performance status is classified as excellent according to the performance diagnostics, but in basic endurance i still have to do a lot. Yesterday it was very interesting at Spoorth in Chemnitz. My maximum power was 15.5 km/h. Finally, a little mountain run with Caro in Küchwald and I have to say Chemnitz is a wee bit hilly. #miteinemlächelninsziel 
Um lugar especial, com amigos do bem, num dia fantástico e por uma causa nobre...não é TBT ( poderia ser um TBS, né 🤣), mas deu muita saudades da @wflworldrun RJ, prova em que toda renda é revertida para ajudar na cura da lesão medular espinhal, e o instituto @wingsforlife quem comanda essa ação mundial 🙏🏻🙌🏻!! Ano que vem a corrida aqui no Brasil (acontece simultaneamente no mundo inteiro) será novamente no RJ, e pelo 3 ano consecutivo estarei presente!! Borá participar!? Mais informações no site www.wingsforliferun.com faça sua parte e contribua para um mundo mais humano!! #wingsforlifeworldrun #wingsforlife #redbull #redbullbr #tedaasas
Um lugar especial, com amigos do bem, num dia fantástico e por uma causa nobre...não é TBT ( poderia ser um TBS, né 🤣), mas deu muita saudades da @wflworldrun RJ, prova em que toda renda é revertida para ajudar na cura da lesão medular espinhal, e o instituto @wingsforlife quem comanda essa ação mundial 🙏🏻🙌🏻!! Ano que vem a corrida aqui no Brasil (acontece simultaneamente no mundo inteiro) será novamente no RJ, e pelo 3 ano consecutivo estarei presente!! Borá participar!? Mais informações no site www.wingsforliferun.com faça sua parte e contribua para um mundo mais humano!! #wingsforlifeworldrun  #wingsforlife  #redbull  #redbullbr  #tedaasas 
#Repost @asmarortopedia with @get_repost
・・・
Nosso 1º encontro em parceria com a @redbull será no dia 20/12 às 20 horas.
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Discutiremos sobre saúde e performance dos corredores , além de fazermos o lançamento da campanha e calendários de eventos da @wflworldrun •
 Darei uma palestra sobre prevenção e tratamento das lesões mais comuns e convidei a ginecologista @flaviatarabini e a endocrinologista @isabelabussade para abordarem sobre 2 temas polêmicos e importantes.
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@flaviatarabini: irá palestrar sobre os efeitos adversos da utilização de hormônios sexuais com objetivos de melhorar a performance .
@isabelabussade:  graves transtornos hormonais, que o estresse , alguns hábitos diários e transtornos alimentares podem causar nos atletas de endurance • 
#wingsforlife #wingsforlifeworldrun #redbulltedaasas #corrida #traumadoesporte #medicinaesportiva @all_clinik @a_gconsultoria @ambiente_mulleriano
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. 📷 @fernandoflife um dos embaixadores da corrida
#Repost  @asmarortopedia with @get_repost ・・・ Nosso 1º encontro em parceria com a @redbull será no dia 20/12 às 20 horas. • Discutiremos sobre saúde e performance dos corredores , além de fazermos o lançamento da campanha e calendários de eventos da @wflworldrun • Darei uma palestra sobre prevenção e tratamento das lesões mais comuns e convidei a ginecologista @flaviatarabini e a endocrinologista @isabelabussade para abordarem sobre 2 temas polêmicos e importantes. • @flaviatarabini: irá palestrar sobre os efeitos adversos da utilização de hormônios sexuais com objetivos de melhorar a performance . @isabelabussade: graves transtornos hormonais, que o estresse , alguns hábitos diários e transtornos alimentares podem causar nos atletas de endurance • #wingsforlife  #wingsforlifeworldrun  #redbulltedaasas  #corrida  #traumadoesporte  #medicinaesportiva  @all_clinik @a_gconsultoria @ambiente_mulleriano . . 📷 @fernandoflife um dos embaixadores da corrida
7,6 milijardi ljudi, 4,6 milijardi mobilnih uređaja, 1,9 milijardi registriranih vozila, 750 000 Ironmana i koliko još prostora da trčimo za one koji to ne mogu!  Prijavi se i ti! #wingsforlife #cijelisvijetzajedancilj #adriaticcoaching #zadar #crofitness #pinarello #tufotires #runcoaching #running #croatiafulloflife #dalmacia #forum
Du kannst alles schaffen! Arbeite hart für deine Ziele 🏃‍♂️🏃‍♀️
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Die Kinder beim Training für den @wflworldrun .
Der grosse Traum vom FROSCH - wir sind beim Wings for Life World Run dabei. .
Für mich ist es wichtig ihn auch schon in jungen Jahren ernst zu nehmen und bei der Erfüllung seiner Wünsche zu unterstützen 😀
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#zusammen #familie #wingsforlife #wingsforlifeworldrun #training #lebenmtkindern #kinder #sport #laufen  #family #run #zieleverwirklichen #followyourdreams #instafamilie #erdnussfrosch
Du kannst alles schaffen! Arbeite hart für deine Ziele 🏃‍♂️🏃‍♀️ . Die Kinder beim Training für den @wflworldrun . Der grosse Traum vom FROSCH - wir sind beim Wings for Life World Run dabei. . Für mich ist es wichtig ihn auch schon in jungen Jahren ernst zu nehmen und bei der Erfüllung seiner Wünsche zu unterstützen 😀 . . . #zusammen  #familie  #wingsforlife  #wingsforlifeworldrun  #training  #lebenmtkindern  #kinder  #sport  #laufen  #family  #run  #zieleverwirklichen  #followyourdreams  #instafamilie  #erdnussfrosch 
#wingsforlife#eagle#марафондовесны90дней#марафон100,5км#сегодня4,46км#всего22,29км2018#зима2018❄️❄️❄️#ходьба 
Начинаю готовиться к праздникам, первое готовлю свое настроение. 
И первое для меня цитата из моей любимой английской литературы.
Ох, уж эти женщины! Они никогда ничего не делают наполовину и судят обо всем со всей решительностью.
Чарльз Диккенс. Рождественская песнь в прозе.
#wingsforlife #eagle #марафондовесны90дней #марафон100 ,5км#сегодня4 ,46км#всего22 ,29км2018#зима2018 ❄️❄️❄️#ходьба  Начинаю готовиться к праздникам, первое готовлю свое настроение. И первое для меня цитата из моей любимой английской литературы. Ох, уж эти женщины! Они никогда ничего не делают наполовину и судят обо всем со всей решительностью. Чарльз Диккенс. Рождественская песнь в прозе.
!😈_Devil_😈!
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#2.0 #villan #backgroundphoto #Editing 
#process #picsart #lightroom #moodshoot #cutouts #version3.0 #wingsforlife #yellowmellow #instadaily #inshot #loveyouallsomuch .
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Ec:: me 🔥🤘(@lazy.____looser)
Gracias por confiar en nosotros y hacernos parte de sus mejores momentos!! 😁🍗🔥👍
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#eventos #urbanwings #findeaño  #foodtrucks #fiestadefindeaño #imm #wingsforlife #alitas #wingslovers #onlywings #instafood #instashoot #foodtrucksperu #foodtrucksparty  #peru #instafoodperu #correquevuelan
Had a lot of fun chatting to Recruitd’s Antonio Giugno on this #AntonioTalks podcast.

lnkd.in/dSpG8SB

I expected to cover my paralysis journey... we covered a lot more ground (including the exciting new app-based platform, Gigl)! www.getGigl.com
Had a lot of fun chatting to Recruitd’s Antonio Giugno on this #AntonioTalks  podcast. lnkd.in/dSpG8SB I expected to cover my paralysis journey... we covered a lot more ground (including the exciting new app-based platform, Gigl)! www.getGigl.com
Thank you so much to Red Bull, Wings for Life Foundation and our largest Corporate Sponsor in the South, Independent Buyers' Co-op (IBC) for inviting me to Dallas, Texas to share my story & the impact the WFL Foundation is making in Spinal Cord Research. Everyone's response in the room was humbling with a very unexpected standing ovation & so many follow up questions & answers. It is always an incredible blessing to meet so many people from all walks of life & hope to create awareness not only for Spinal Cord Injury but for human kindness in general. I left my heart in Dallas. See you soon! #RedBull #WingsForLife #WakeUpForSCR #SpinalCordResearch "She's as bright as the Dallas Sky, she always holds her head up high."
Thank you so much to Red Bull, Wings for Life Foundation and our largest Corporate Sponsor in the South, Independent Buyers' Co-op (IBC) for inviting me to Dallas, Texas to share my story & the impact the WFL Foundation is making in Spinal Cord Research. Everyone's response in the room was humbling with a very unexpected standing ovation & so many follow up questions & answers. It is always an incredible blessing to meet so many people from all walks of life & hope to create awareness not only for Spinal Cord Injury but for human kindness in general. I left my heart in Dallas. See you soon! #RedBull  #WingsForLife  #WakeUpForSCR  #SpinalCordResearch  "She's as bright as the Dallas Sky, she always holds her head up high."
Thank you @never1959 for the awesome 🎨 on my #Wingsforlife @usnikefootball cleats & @bose headphones created for #MyCauseMyCleats week 14. And thank you to our friends at @redbull for dreaming this up!
Thank you @never1959 for the awesome 🎨 on my #Wingsforlife  @usnikefootball cleats & @bose headphones created for #MyCauseMyCleats  week 14. And thank you to our friends at @redbull for dreaming this up!
Fly High~Fly with Skye~Be Free!

Her skin wept from the ocean crashing
Her heart melted from divine rapture
Each flutter was tense
Her mind flew silently 
Sounds dripped down her body
Her life painted upon her soul
Blue ~ Blue she flew ~ higher 
#poetessa is Skye
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If your body could talk ~ what would it tell you?
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Artist: unknown @share_paintings
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#lovethyself #loveyourbodynow #bodylovers #selfcaresis #selflovery #selflovethread #bekindtoyou
#goddessjisooday #bodylovebabes
#goddessprovisions #lovingmybody
#skindeep #skinlove #skinlovers
#bodyartist #selfawarness #loveartwork
#shareart #wingsofstrength
#wingsforlife #princessrockit
Fly High~Fly with Skye~Be Free! Her skin wept from the ocean crashing Her heart melted from divine rapture Each flutter was tense Her mind flew silently Sounds dripped down her body Her life painted upon her soul Blue ~ Blue she flew ~ higher #poetessa  is Skye 🌼 If your body could talk ~ what would it tell you? 🌼 Artist: unknown @share_paintings . . . #lovethyself  #loveyourbodynow  #bodylovers  #selfcaresis  #selflovery  #selflovethread  #bekindtoyou  #goddessjisooday  #bodylovebabes  #goddessprovisions  #lovingmybody  #skindeep  #skinlove  #skinlovers  #bodyartist  #selfawarness  #loveartwork  #shareart  #wingsofstrength  #wingsforlife  #princessrockit 
Waiting for the weekend to come down 🔥⚔️
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#wingsforlife #sesimbratrails #sesimbra #inspiration #naturephotography #mtb #mtbpictureoftheday #weekend #goodvibes #adventure #nature #outdoors #grass #waves #ocean #rocks #downhill .
📸 @identitybrandstories @jzreis
We have perfected the process, recipe, and art of the perfect chicken wing.
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Find out for yourself on our website.
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Link in bio.
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#atomicwings #wings #wingsforlife #wingsauce #newyork #newyorkcity #newyorkeats #newyorkfood #maryland #marylandfood #marylandfoodie #halal
May your highlight be strobing
Your liner be even
And your brows be always on fleek💗
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MUA @akashmakeupartist .
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#highlights #highlighteronpoint #liner #eyelineronpoint #wingsforlife #wingedliner #longhair #loveforpeach #tangirls #tanned #browngirls
I am so excited for @baileyfacee, she has an awesome and busy next few months ahead of her. She is getting married to the man of her dreams in April (and I get to do the makeup!!), making a big move across state, and then yesterday she stepped into her goddess power with a stunning boudoir shoot with @simplyyouboudoir! This girl is on 🔥🔥🔥! 🙏🏻😍 #makeupartist #makeup #clarksvillemakeupartist #clarksvilletn #nashville #nashvillemakeupartist #clarksvillemua #nashvillemua #clarksvillephotographer #clarksvilleweddings #boudoirmakeup #boudoir #boudoirshoot #clarksvillephotography #boudoirphotography #makeupartistry #makeupbyme #wingedliner #wingsforlife #promakeupartist #ilovemyjob #lashes #instamakeup #instabeauty
I am so excited for @baileyfacee, she has an awesome and busy next few months ahead of her. She is getting married to the man of her dreams in April (and I get to do the makeup!!), making a big move across state, and then yesterday she stepped into her goddess power with a stunning boudoir shoot with @simplyyouboudoir! This girl is on 🔥🔥🔥! 🙏🏻😍 #makeupartist  #makeup  #clarksvillemakeupartist  #clarksvilletn  #nashville  #nashvillemakeupartist  #clarksvillemua  #nashvillemua  #clarksvillephotographer  #clarksvilleweddings  #boudoirmakeup  #boudoir  #boudoirshoot  #clarksvillephotography  #boudoirphotography  #makeupartistry  #makeupbyme  #wingedliner  #wingsforlife  #promakeupartist  #ilovemyjob  #lashes  #instamakeup  #instabeauty 
Rozbieganie po wczorajszej masakrze na siłowni... Udało się pokonać jaskrę analną
...i zobaczyłem nagle możliwość ruszenia dupy 😁...
Udanego weekendu for all folks...! #motivation #run #runner #instagramrunner  #fit #fitmen #polishboy #polishmen #instaboy #instarunner #adidasrunners #garmin935 #bieg #biegam #polskibiegacz #instrumental #sportfreak  #instagramrunnerscommunity  #workout
@the_run_group #beatyesterday @adidasrunning @adidas #time2run #trailrunning #fitboy #pobiegane #endorfiny #autumn #wingsforlife #wyzwaniedominikistelmach
Rozbieganie po wczorajszej masakrze na siłowni... Udało się pokonać jaskrę analną ...i zobaczyłem nagle możliwość ruszenia dupy 😁... Udanego weekendu for all folks...! #motivation  #run  #runner  #instagramrunner  #fit  #fitmen  #polishboy  #polishmen  #instaboy  #instarunner  #adidasrunners  #garmin935  #bieg  #biegam  #polskibiegacz  #instrumental  #sportfreak  #instagramrunnerscommunity  #workout  @the_run_group #beatyesterday  @adidasrunning @adidas #time2run  #trailrunning  #fitboy  #pobiegane  #endorfiny  #autumn  #wingsforlife  #wyzwaniedominikistelmach 
That’s a wrap for the 2018 work year. 5 events with over 100000+ participants across the board from cyclists to runners to walkers. Been one powerful year with a lot of growth and evolution and some big lessons learnt. Looking forward to an even bigger 2019 👌🏻#events#hsp#telkom947cyclechallenge#mtn702walk#wingsforlife#pnpmarathon#discovery947rhythmrun#jhb#cycling#running#walking
Nosso 1º encontro em parceria com a @redbull será no dia 20/12 às 20 horas.
•
Discutiremos sobre saúde e performance dos corredores , além de fazermos o lançamento da campanha e calendários de eventos da @wflworldrun •
 Darei uma palestra sobre prevenção e tratamento das lesões mais comuns e convidei a ginecologista @flaviatarabini e a endocrinologista @isabelabussade para abordarem sobre 2 temas polêmicos e importantes.
• 
@flaviatarabini: irá palestrar sobre os efeitos adversos da utilização de hormônios sexuais com objetivos de melhorar a performance .
@isabelabussade:  graves transtornos hormonais, que o estresse , alguns hábitos diários e transtornos alimentares podem causar nos atletas de endurance
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Serão apenas 50 convidados, estaremos sorteando uma, basta seguir os perfis @asmarortopedia @redbullbr  @wingsforlife e marcar 3 amigos que se interessem pelo tema no post
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#wingsforlife #wingsforlifeworldrun #redbulltedaasas #corrida #traumadoesporte #medicinaesportiva @all_clinik @a_gconsultoria @ambiente_mulleriano
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. 📷 @fernandoflife um dos embaixadores da corrida
Nosso 1º encontro em parceria com a @redbull será no dia 20/12 às 20 horas. • Discutiremos sobre saúde e performance dos corredores , além de fazermos o lançamento da campanha e calendários de eventos da @wflworldrun • Darei uma palestra sobre prevenção e tratamento das lesões mais comuns e convidei a ginecologista @flaviatarabini e a endocrinologista @isabelabussade para abordarem sobre 2 temas polêmicos e importantes. • @flaviatarabini: irá palestrar sobre os efeitos adversos da utilização de hormônios sexuais com objetivos de melhorar a performance . @isabelabussade: graves transtornos hormonais, que o estresse , alguns hábitos diários e transtornos alimentares podem causar nos atletas de endurance • Serão apenas 50 convidados, estaremos sorteando uma, basta seguir os perfis @asmarortopedia @redbullbr @wingsforlife e marcar 3 amigos que se interessem pelo tema no post • #wingsforlife  #wingsforlifeworldrun  #redbulltedaasas  #corrida  #traumadoesporte  #medicinaesportiva  @all_clinik @a_gconsultoria @ambiente_mulleriano . . 📷 @fernandoflife um dos embaixadores da corrida
#марафон100,км#марафондовесны90дней#день5#сегодня3,77км#всего 17,83км#2018#зима2018❄️❄️❄️#ходьба#eagle#wingsforlife#Днепр 
Сегодня на прогулке встретила, такого красавца.
Цитата.
День, проведенный без друга, словно горшок без единой капли меда в нем. 
А́лан Алекса́ндр Милн.Ви́нни-Пух
#марафон100 ,км#марафондовесны90дней #день5 #сегодня3 ,77км#всего  17,83км#2018 #зима2018 ❄️❄️❄️#ходьба #eagle #wingsforlife #Днепр  Сегодня на прогулке встретила, такого красавца. Цитата. День, проведенный без друга, словно горшок без единой капли меда в нем. А́лан Алекса́ндр Милн.Ви́нни-Пух
Running in the Rain ... Wie man so schön sagt - „Es gibt kein schlechtes Wetter sondern nur schlechte Kleidung“... 🌧☔ Heute sah es beim loslaufen aus, als bliebe es trocken 🙄
Das Ergebnis seht ihr auf dem Foto 🤦🏻‍♂ Egal, wenn man unterwegs friert, heißt es schneller laufen und nass bis auf die Haut ist die heiße Dusche hinterher auch um so schöner
😀🚿
Kommt gut ins Wochenende 👋🏻
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#schietwetter #nordischbynature #regenlauf #esgibtkeinschlechteswetter #wingsforlife #ironmantri #herbstlauf #instarunningde
Running in the Rain ... Wie man so schön sagt - „Es gibt kein schlechtes Wetter sondern nur schlechte Kleidung“... 🌧☔ Heute sah es beim loslaufen aus, als bliebe es trocken 🙄 Das Ergebnis seht ihr auf dem Foto 🤦🏻‍♂ Egal, wenn man unterwegs friert, heißt es schneller laufen und nass bis auf die Haut ist die heiße Dusche hinterher auch um so schöner 😀🚿 Kommt gut ins Wochenende 👋🏻 . . . #schietwetter  #nordischbynature  #regenlauf  #esgibtkeinschlechteswetter  #wingsforlife  #ironmantri  #herbstlauf  #instarunningde 
"The wings of transformation are born of patience & struggle."
~Anonymous
"The wings of transformation are born of patience & struggle." ~Anonymous
Mit @flixbus geht nach #chemnitz Hier habe ich heute eine Leistungsdiagnostik bei #spoorth. Ich bin gespannt, wo ich stehe.

With #flixbus goes to @stadt_chemnitz Here I have today a performance diagnostics at Spoorth. I'm curious where I stand.

#miteinemlächelninsziel
Mit @flixbus geht nach #chemnitz  Hier habe ich heute eine Leistungsdiagnostik bei #spoorth . Ich bin gespannt, wo ich stehe. With #flixbus  goes to @stadt_chemnitz Here I have today a performance diagnostics at Spoorth. I'm curious where I stand. #miteinemlächelninsziel 
⏩Você conhece a Wings for Life World Run? É uma competição de corrida realizada no primeiro fim de semana de maio, desde 2014 para arrecadar fundos para a fundação sem fins lucrativos Wings for Life, em português "Asas para a Vida".( A taxa de inscrição é revertida para fundação)
A Wings for Life World Run é peculiar porque os participantes não precisam percorrer uma distância específica como de costume. Um carro passa na pista meia hora após o início, e os  participantes ultrapassados ​​são eliminados até que apenas um, o vencedor, permaneça. A corrida também acontece em 34 ou 35 locais ao redor do mundo ao mesmo tempo e é transmitida ao vivo pela Red Bull TV .
 Show não é?!
⏩Já correu, tem vontade de correr, não conhecia???
▶Deixe aí seu comentário!😉👊🏃
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#Repost @redbullbr ・・・
Em maio, corremos juntos por aqueles que ainda não podem e agora já estamos nos preparando para 2019! A corrida sem linha de chegada vai voltar ao Rio de Janeiro e as inscrições já estão abertas.
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#WingsForLife #WorldRun
#Run  #CorridaDeRua  #travel  #instarun  #instarunnersLat  #instarunnersbrasil  #runner #treinos #NopainNogain #runhappy #corrida #runnerforlife  #runstagram #runners #jacorreuhoje #running #foco #disciplina #worldrunners #triathlon #Redbullbr #Redbull
⏩Você conhece a Wings for Life World Run? É uma competição de corrida realizada no primeiro fim de semana de maio, desde 2014 para arrecadar fundos para a fundação sem fins lucrativos Wings for Life, em português "Asas para a Vida".( A taxa de inscrição é revertida para fundação) A Wings for Life World Run é peculiar porque os participantes não precisam percorrer uma distância específica como de costume. Um carro passa na pista meia hora após o início, e os participantes ultrapassados ​​são eliminados até que apenas um, o vencedor, permaneça. A corrida também acontece em 34 ou 35 locais ao redor do mundo ao mesmo tempo e é transmitida ao vivo pela Red Bull TV . Show não é?! ⏩Já correu, tem vontade de correr, não conhecia??? ▶Deixe aí seu comentário!😉👊🏃 . . #Repost  @redbullbr ・・・ Em maio, corremos juntos por aqueles que ainda não podem e agora já estamos nos preparando para 2019! A corrida sem linha de chegada vai voltar ao Rio de Janeiro e as inscrições já estão abertas. . . #WingsForLife  #WorldRun  #Run  #CorridaDeRua  #travel  #instarun  #instarunnersLat  #instarunnersbrasil  #runner  #treinos  #NopainNogain  #runhappy  #corrida  #runnerforlife  #runstagram  #runners  #jacorreuhoje  #running  #foco  #disciplina  #worldrunners  #triathlon  #Redbullbr  #Redbull