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Matty of West Virginia’s Dysfigure @dysfigure from earlier this month at the 3rd Annual Thrashgiving and Silent Art Auction presented by METAL Teresa Productions. For more of that roaring mountain sound, Dysfigure will be at the R&K Pub in Hagerstown, MD this Saturday along with Kryptid and Black River Bloodbath (9pm show/21+/No Cover) | #music #rock #metal #heavymetal #rockandroll #musicians #bass #guitar #drums #vocals #drummer #drummershots #supportlocalmusic #maryland #hagerstown #hagerstownmd #virginia #winchesterva #westvirginia #martinsburgwv #pennsylvania
Matty of West Virginia’s Dysfigure @dysfigure from earlier this month at the 3rd Annual Thrashgiving and Silent Art Auction presented by METAL Teresa Productions. For more of that roaring mountain sound, Dysfigure will be at the R&K Pub in Hagerstown, MD this Saturday along with Kryptid and Black River Bloodbath (9pm show/21+/No Cover) | #music  #rock  #metal  #heavymetal  #rockandroll  #musicians  #bass  #guitar  #drums  #vocals  #drummer  #drummershots  #supportlocalmusic  #maryland  #hagerstown  #hagerstownmd  #virginia  #winchesterva  #westvirginia  #martinsburgwv  #pennsylvania 
❄Ice Ice Pixie❄ by @ruthannhair Reserve your time with Ruth today 5406678800 #gossipstyle #winchesterva #oldtownwinchester #paulmitchell #blonde #winchestervasalons
💜🍭Sugar Plumb🍭💜 color and cut on the gorgeous @deannamwad I created this color with syncrolift and the color xg and used Fast Form to style. #gossipstyle #winchesterva #oldtownwinchester #paulmitchell #blonde #winchestervasalons
If it's time for you to buy or sell your #NextHome give us a call. Our agents evolving the real estate process one relationship at a time. We would love the opportunity to work with you. #whosnext #PaintTheTownOrange #winchesterva #frontroyalva #woodstockva #martinsburgwv  Broker/Owner Curtis W. Siever, Licensed in VA & WV  #realtor #realestate #realestateagent #properties #dreamhome
CHI #chromashine color on @ayyfoxx
It’s one week until #GivingTuesday! From #GivingTuesday until New Year’s Eve, the MSV will celebrate the people in the community who are helping build The Trails at the MSV. Each week, one trailblazing donor will be randomly selected to win a Trails Swag Bag like the one pictured above. ☝🏻 Winners will be announced on social media and then contacted by the MSV. All donations received by December 31 will be matched by the Glass–Glen Burnie Foundation, meaning every dollar you give will be doubled! Please help finish this new park by making a year-end gift to The Trails! Want to learn more? You know what to do.
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#linkinbio #TheTrails at #theMSV #Makeithappen #ShenandoahValley #WinchesterVA #museumoftheshenandoahvalley
It’s one week until #GivingTuesday ! From #GivingTuesday  until New Year’s Eve, the MSV will celebrate the people in the community who are helping build The Trails at the MSV. Each week, one trailblazing donor will be randomly selected to win a Trails Swag Bag like the one pictured above. ☝🏻 Winners will be announced on social media and then contacted by the MSV. All donations received by December 31 will be matched by the Glass–Glen Burnie Foundation, meaning every dollar you give will be doubled! Please help finish this new park by making a year-end gift to The Trails! Want to learn more? You know what to do. . . . #linkinbio  #TheTrails  at #theMSV  #Makeithappen  #ShenandoahValley  #WinchesterVA  #museumoftheshenandoahvalley 
Downtown Funchester #WinchesterVA
So a couple weeks ago I had the opportunity to attend the Henna Society conference, learning new things from other amazing henna artists. 😁🎉🎉😁@hennasocietyofficial , it was an awesome conference, thanks for putting it on!!! .
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But I just realized today that I haven't posted any pictures yet!  Oops. 😭. So thankful that the other #hennaartists there let me play a bit.  This is far and away the most #polynesianfusion #henna that I've done at one time.  Hands and arms in my next few posts,  but just #hennalegs in this one.  I've never taken the time to do shin shields for anyone so that was particularly challenging and turned out pretty well I feel like.  Thanks for the legs ladies!!! What do you #happyhennafriends think?
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For my #winchesterva #happyhennafriends , my time is very limited due to family sicknesses.  So to #getyourhennaon you can contact me at happyhennaguy at gmail dot com for private appointments but I can't promise availability until probably a week or two after Thanksgiving. 😨😱🤢🤧😔. .
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Stay tuned for a few more posts with some of the other henna I got to do, it wouldn't all fit in one post, excited to share them all with you!
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#winchesterhenna #allnaturalhenna #hennaisneverblack #hennasociety #hennaisnotblack #kirituhi #hennaturtle #happyhennaguy #gethennagethappy
So a couple weeks ago I had the opportunity to attend the Henna Society conference, learning new things from other amazing henna artists. 😁🎉🎉😁@hennasocietyofficial , it was an awesome conference, thanks for putting it on!!! . . But I just realized today that I haven't posted any pictures yet! Oops. 😭. So thankful that the other #hennaartists  there let me play a bit. This is far and away the most #polynesianfusion  #henna  that I've done at one time. Hands and arms in my next few posts, but just #hennalegs  in this one. I've never taken the time to do shin shields for anyone so that was particularly challenging and turned out pretty well I feel like. Thanks for the legs ladies!!! What do you #happyhennafriends  think? . . For my #winchesterva  #happyhennafriends  , my time is very limited due to family sicknesses. So to #getyourhennaon  you can contact me at happyhennaguy at gmail dot com for private appointments but I can't promise availability until probably a week or two after Thanksgiving. 😨😱🤢🤧😔. . . Stay tuned for a few more posts with some of the other henna I got to do, it wouldn't all fit in one post, excited to share them all with you! . . #winchesterhenna  #allnaturalhenna  #hennaisneverblack  #hennasociety  #hennaisnotblack  #kirituhi  #hennaturtle  #happyhennaguy  #gethennagethappy 
Hello Winchester! Thursday - Nov 29th from 6-9pm we're excited to be co-hosting a special tap takeover event @corkstreettavern @oldtownwinchesterva to celebrate MSBC's recent expansion and distribution in the area - hope to see you there! #winchester #winchesterva #mtnstatebrewing #almostheaven
Hello Winchester! Thursday - Nov 29th from 6-9pm we're excited to be co-hosting a special tap takeover event @corkstreettavern @oldtownwinchesterva to celebrate MSBC's recent expansion and distribution in the area - hope to see you there! #winchester  #winchesterva  #mtnstatebrewing  #almostheaven 
Another angle. Taylor has been platinum black and all around again, she wanted to add in dimension so we had to be careful what pieces were chosen, used @olaplex, and gave it a hefty chop.
Color was done with #joico (my fave 6NV) and toned the #balayage pieces with #pravanaexpresstoners then given an olaplex treatment and styled with #ouidad products to tame her curly fragile hair! 🌟🍁🍂 #coppertopsalon #winchesterva
Another angle. Taylor has been platinum black and all around again, she wanted to add in dimension so we had to be careful what pieces were chosen, used @olaplex, and gave it a hefty chop. Color was done with #joico  (my fave 6NV) and toned the #balayage  pieces with #pravanaexpresstoners  then given an olaplex treatment and styled with #ouidad  products to tame her curly fragile hair! 🌟🍁🍂 #coppertopsalon  #winchesterva 
Will have some beautiful hats & scarves with me at @merrymaker_wintermarket on December 7th in Winchester, VA. Great for presents and just to stay warm & cozy! .
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#merrymakermarket #winchesterva #maker #knits #knitting #handmade #handmadeisbetter #shopsmall #supportlocal #knitwear #knitsnpieces
Stock up on gifts for those you love, including pets 🐾🎁🎄5StonesDesigns.etsy.com 
#shopsmall #etsysale #etsy #etsyshop #keepsakes #gifts #presents #dogtags #funny #winchesterva #shop #christmas #blackfriday #cyberweek
Our new MLS is live today! Would you like to receive regular market updates? Let me know! 👩‍💻📈🔑🏡
Our new MLS is live today! Would you like to receive regular market updates? Let me know! 👩‍💻📈🔑🏡
Please welcome Laura Munson LME at Life Balance Medical Center to the Venus Concept family!

Offering #venusviva @venustreatments fractional facial resurfacing and full body contouring. 
Call for complimentary consultation 540.686.7535

#winchesterva 
#fractional
#skintightening 
#cellulite 
#wrinkles
#facialrejuvenation
#co2laser
#bodysculpting 
#bodycontouring 
#skincare
We are collecting gently used + new coats and boots for children and teens, now through December 5! ❄️ You can drop off donations at our Purcellville, VA offices. Visit the link in our profile for more details.
We are collecting gently used + new coats and boots for children and teens, now through December 5! ❄️ You can drop off donations at our Purcellville, VA offices. Visit the link in our profile for more details.
Don’t stress about finding a wedding officiant!  The Fuller House Inn has two Virginia-authorized celebrants who can preside over your wedding ceremony. ❤️😍❤️
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#fullerhouseinn #winchesterva #oldtownwinchester #winchesterweddings #bridalbouquet #gardenwedding #vawedding #virginiawedding #elopement #elopementwedding #smallwedding #weddingofficiant
Looking for an opportunity to walk off the turkey, stuffing, and pies from Thanksgiving? Come visit Frederick County Parks and Recreation’s annual light show at Clearbrook Park! 🎄 
FCPR is very generously donating half of the admission fees to the Chain of Checks campaign from the opening night. So bundle up the kids, sip some hot cocoa, and come check out one of the area’s best light shows! Rumor has it, Santa may be there too 🎅 
#froggyscloset #wincfm #chainofchecks #winchesterva
Looking for an opportunity to walk off the turkey, stuffing, and pies from Thanksgiving? Come visit Frederick County Parks and Recreation’s annual light show at Clearbrook Park! 🎄 FCPR is very generously donating half of the admission fees to the Chain of Checks campaign from the opening night. So bundle up the kids, sip some hot cocoa, and come check out one of the area’s best light shows! Rumor has it, Santa may be there too 🎅 #froggyscloset  #wincfm  #chainofchecks  #winchesterva 
Let @workingg.magic get your hair holiday ready🎄click in our bio ⬇️ to check out our limited time only promo for this crazy talented stylist only @salonkelektiv 🖤💚
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#salonkelektiv #salonlife #winchesterva #winchestersalon #novasalon #greathair #handpaintedhair #americansalon #behindthechair #modernsalon #hair #balayage #goldwell #pulpriot #randco #oribepro #oribeobsessed  #blondebalayage #brunettebalayage #lovewhatyoudo #dowhatyoulove #communityovercompetition 
#artistry #integrity #unity
Let @workingg.magic get your hair holiday ready🎄click in our bio ⬇️ to check out our limited time only promo for this crazy talented stylist only @salonkelektiv 🖤💚 • • • #salonkelektiv  #salonlife  #winchesterva  #winchestersalon  #novasalon  #greathair  #handpaintedhair  #americansalon  #behindthechair  #modernsalon  #hair  #balayage  #goldwell  #pulpriot  #randco  #oribepro  #oribeobsessed  #blondebalayage  #brunettebalayage  #lovewhatyoudo  #dowhatyoulove  #communityovercompetition  #artistry  #integrity  #unity 
Love does NOT keep a record of wrongs or seek its own benefit/need to be right! If you Love expecting anything in return it is not love at all... it is SELF RIGHTEOUSNESS!

#winchesterva #hunting #supportlocal #love #fishing #keto #awakening
Allison flies planes...
...but she was scared to start CrossFit. 
Our perceptions can hold us back from finding things we actually would really enjoy. It took Allison a few years to come into our gym. 
Now, here she is, two years after starting CrossFit and she wouldn't have it any other way! "The feeling after finishing a CrossFit workout at Shenandoah.Fit is like the feeling of nailing a crosswind landing." www.shenandoahcrossfit.com/contact 🎥 Mike Koslap @mikekoslap .
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#ShenandoahFit #WinchesterVA #CrossFit #fitness #workout #training #fit #gymlife #lifestyle #strong #health #fitfam #weightloss #strength #healthy #sports #instafit
Allison flies planes... ...but she was scared to start CrossFit. Our perceptions can hold us back from finding things we actually would really enjoy. It took Allison a few years to come into our gym. Now, here she is, two years after starting CrossFit and she wouldn't have it any other way! "The feeling after finishing a CrossFit workout at Shenandoah.Fit is like the feeling of nailing a crosswind landing." www.shenandoahcrossfit.com/contact 🎥 Mike Koslap @mikekoslap . . . #ShenandoahFit  #WinchesterVA  #CrossFit  #fitness  #workout  #training  #fit  #gymlife  #lifestyle  #strong  #health  #fitfam  #weightloss  #strength  #healthy  #sports  #instafit 
💯 commitment and trust yields 💯 results swipe ➡️ to see the start of this transformation. Hair by @hairpaintedbyhaley only @salonkelektiv 🖤💚
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#salonkelektiv #salonlife #winchesterva #winchestersalon #novasalon #greathair #slowandateady #therightway #beigeblonde #handpaintedhair #americansalon #behindthechair #modernsalon #hair #balayage #goldwell #pulpriot #randco #oribepro #oribeobsessed  #blondebalayage #brunettebalayage #lovewhatyoudo #dowhatyoulove #communityovercompetition 
#artistry #integrity #unity
💯 commitment and trust yields 💯 results swipe ➡️ to see the start of this transformation. Hair by @hairpaintedbyhaley only @salonkelektiv 🖤💚 • • • #salonkelektiv  #salonlife  #winchesterva  #winchestersalon  #novasalon  #greathair  #slowandateady  #therightway  #beigeblonde  #handpaintedhair  #americansalon  #behindthechair  #modernsalon  #hair  #balayage  #goldwell  #pulpriot  #randco  #oribepro  #oribeobsessed  #blondebalayage  #brunettebalayage  #lovewhatyoudo  #dowhatyoulove  #communityovercompetition  #artistry  #integrity  #unity 
Only through January can you catch one of these Jimi Hendrix tribute shows. Don't miss out • #BaltimoreMD #HarrisonburgVA #WinchesterVA  #FredericksburgVA • @the_8_x_10 @goldenponyva @brightboxwinchester #Jimi #Hendrix #PowerTrio #AreYouExperienced #AxisBoldAsLove #ElectricLadyland #SmashHits #Woodstock #BandofGypsys #CryofLove #FirstRaysoftheNewRisingSun
Did you guys catch my stories this past weekend? I was so excited to check out the Grand Opening of the new @kirklands store in #winchesterva - The entire place is was full of the caaayutest home decor and tons of holiday to deck all of your halls! 🎄I’m kinda obsessed with my new Merry Christmas sign and the buffalo check garland. Well, buffalo check anything really. 😉 And, my favorite of all is this gorgeous lantern I got at a steal!  Decorating this little spot has me so excited to Christmas up all the things, but that’ll have to wait till the weekend when I’ll most likely be making a trip back to Kirkland’s for more. 💁🏻‍♀️ If you’re local, go check them out! 😘 #sponsored #itsbeginningtolookalotlikechristmas .
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#kirklands #deckthehalls #christmasdecor #tistheseason #pigtailsandpinotathome #decorinspo #sittingroom #formallivingroom #decorinspiration #cozyhome #homesweethome #holidaydecor #homedecor #easydecor #decoratingonabudget #instahomedecor #farmhousechic #momlife #inspiremehomedecor #inspiremothers #lifestyleblogger #momlifestyle #momblogger #sahmlife #vablogger #homefortheholidays #buffalocheck
Did you guys catch my stories this past weekend? I was so excited to check out the Grand Opening of the new @kirklands store in #winchesterva  - The entire place is was full of the caaayutest home decor and tons of holiday to deck all of your halls! 🎄I’m kinda obsessed with my new Merry Christmas sign and the buffalo check garland. Well, buffalo check anything really. 😉 And, my favorite of all is this gorgeous lantern I got at a steal! Decorating this little spot has me so excited to Christmas up all the things, but that’ll have to wait till the weekend when I’ll most likely be making a trip back to Kirkland’s for more. 💁🏻‍♀️ If you’re local, go check them out! 😘 #sponsored  #itsbeginningtolookalotlikechristmas  . . . #kirklands  #deckthehalls  #christmasdecor  #tistheseason  #pigtailsandpinotathome  #decorinspo  #sittingroom  #formallivingroom  #decorinspiration  #cozyhome  #homesweethome  #holidaydecor  #homedecor  #easydecor  #decoratingonabudget  #instahomedecor  #farmhousechic  #momlife  #inspiremehomedecor  #inspiremothers  #lifestyleblogger  #momlifestyle  #momblogger  #sahmlife  #vablogger  #homefortheholidays  #buffalocheck 
Plaid Friday is almost here! We open at 8am with 30% off purchases of $25+ the first hour. See our FB event for more details! #sale #plaidfriday #winchesterva #shopsmall
One of the many joys of doing home inspections is seeing how people live in their homes, and the families they share them with. Sometimes I even get the chance to feel a wet nose touch my hand while looking at plumbing fixtures. Look at this handsome man! #goldendoodle #homeinspection #homeinspections #oldtowneinspectionllc #novaashi #instahub #igdaily #realestate #realtor #oldtownwinchesterva #virginiaisforlovers #winchesterva #nova #homesweethome #homes #homeinspiration #realty #doodle #doodlesofinstagram
One of the many joys of doing home inspections is seeing how people live in their homes, and the families they share them with. Sometimes I even get the chance to feel a wet nose touch my hand while looking at plumbing fixtures. Look at this handsome man! #goldendoodle  #homeinspection  #homeinspections  #oldtowneinspectionllc  #novaashi  #instahub  #igdaily  #realestate  #realtor  #oldtownwinchesterva  #virginiaisforlovers  #winchesterva  #nova  #homesweethome  #homes  #homeinspiration  #realty  #doodle  #doodlesofinstagram 
We made it through Monday friends❤️. Truth be told, I love Mondays!  It’s a workday for me and after the encouragement of church each Sunday, I’m ready to take on the week👊. Hope yours was a good one!😊
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#joy #mondaymotivation #mondays #mompreneur #smallbusinessowner #shopsmall #winchesterva #christmas #christmasdecor #christmastree #farmhousedecor #farmhousechristmas #instahomedecor
Get your Christmas list ready now 🎅🏼 Too many good deals to miss out on! #socharming  #oldtownwinchester #winchesterva
Amber blonde highlights create the perfect expression of fall with light reflection that shines ✨ My special ends at the end of the year ! Book now ! Can’t wait to see you 🖤🤟🏽
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#salonkelektiv #salonlife #winchesterva #winchestersalon #novasalon #greathair #handpaintedhair #natural #soft #dimensionalcolor #handpainted #americansalon #behindthechair #modernsalon #hair #balayage #goldwell #pulpriot #randco #oribepro #oribeobsessed  #blondebalayage #brunettebalayage #lovewhatyoudo #dowhatyoulove #communityovercompetition #goldwellappovedus 
#artistry #integrity #unity
Amber blonde highlights create the perfect expression of fall with light reflection that shines ✨ My special ends at the end of the year ! Book now ! Can’t wait to see you 🖤🤟🏽 • • • #salonkelektiv  #salonlife  #winchesterva  #winchestersalon  #novasalon  #greathair  #handpaintedhair  #natural  #soft  #dimensionalcolor  #handpainted  #americansalon  #behindthechair  #modernsalon  #hair  #balayage  #goldwell  #pulpriot  #randco  #oribepro  #oribeobsessed  #blondebalayage  #brunettebalayage  #lovewhatyoudo  #dowhatyoulove  #communityovercompetition  #goldwellappovedus  #artistry  #integrity  #unity 
Thank you so much to Jala Yoga for collaborating with us on such a successful event!
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As a result of the numerous positive reviews, we plan to incorporate more events like this into our schedule soon!
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So stay tuned, breathe deep, and drink wine
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Namaste 🙏🏻
~ your favorite CRUSH
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#yoga #crush #winebar #wine #tapas #happiness #winchesterva #date #datenight
Thank you so much to Jala Yoga for collaborating with us on such a successful event! 🧘‍♀️ As a result of the numerous positive reviews, we plan to incorporate more events like this into our schedule soon! 🤸‍♂️ So stay tuned, breathe deep, and drink wine 🍷 Namaste 🙏🏻 ~ your favorite CRUSH . #yoga  #crush  #winebar  #wine  #tapas  #happiness  #winchesterva  #date  #datenight 
How cool going to the post office and finding some sic sic art glued to a sign
#winchesterva #lowbrowart #toy
Congrats to my client on purchasing a gorgeous new home! Thank you for choosing me to be your Realtor! #winchesterva #ravenwing #winchestervarealtor #realtor #realtorwinchesterva #stephanieryall #eraoakcrestrealty #stephanieryallrealtor #justsold #winchester #virginia #ranchhouse
Getting ready for the holidays? Make the EBS Gallery and Old Town Winchester one of your stops this weekend! #EBSGallery #WinchesterVA #OldeTowneMall #OldTownWinchester #BlackFriday #PlaidFriday #SmallBusinessSaturday #Watercolor #Art #Gallery
Okay, make sure to check out our giveaways!  Keep your eyes peeled because starting December 3rd, we're giving all that great stuff away!! Check 'em out:
Bebe
Oakley
Vera Bradley
Revlon
Trina Turk
Tura
Ted Baker
Calvin Klein
Life is Good
Sweet Frog
You don't want to miss this! Check out our facebook post for more details! #cedarcreekeyecare #giveaways #rayban #lifeisgood #verabradley #revlon #oakley #bebe #trinaturk #tura #tedbaker #calvinklein #shoplocal #winchesterva #giveaways
Okay, make sure to check out our giveaways! Keep your eyes peeled because starting December 3rd, we're giving all that great stuff away!! Check 'em out: Bebe Oakley Vera Bradley Revlon Trina Turk Tura Ted Baker Calvin Klein Life is Good Sweet Frog You don't want to miss this! Check out our facebook post for more details! #cedarcreekeyecare  #giveaways  #rayban  #lifeisgood  #verabradley  #revlon  #oakley  #bebe  #trinaturk  #tura  #tedbaker  #calvinklein  #shoplocal  #winchesterva  #giveaways 
Let's join together and help those in need this holiday season. Please call to register and join us in our fight against hunger.

#winchesterva #brightfutures #helpinghand #holidayseason #selfdefense #kravmaga #martialarts #fitness #hiit #youthmartialarts #israelitactical #childreninneed #winchestercity #fightinghunger
Sorbetto on his first official therapy dog mission, then some sight seeing on campus
#petpartners #therapydogs #winchesterva #winchesterdog #lookslikeapolarbear #fluffernutter #youresofluffy #therapydog #bigfloofer
It’s a gorgeous day out, come and grab a cup to go! (aaaand check out our fancy @kleankanteen ‘s while you’re at it, they’re selling fast!) 📷: @sarahspencer321 #hopscotchcoffeeandrecords #winchesterva
It’s a gorgeous day out, come and grab a cup to go! (aaaand check out our fancy @kleankanteen ‘s while you’re at it, they’re selling fast!) 📷: @sarahspencer321 #hopscotchcoffeeandrecords  #winchesterva 
It’s beginning to look a lot like Christmas in Old Town. 🎄✨ #oldtownwinchester #winchesterva
Sweet Potato & Chorizo Empanadas are AMAZING alone... but pair them with a tasty, local Sangiovese? Amaze-balls. 😬 #seximexi #burrito #foodtruck #homemade #burritos #localfood #familyowned #yum #farmtotable #vagrown #winchesterfoodies #localfood #winchesterva #eatlocal #vaisforfoodies #foodporn #vafoodie #virginiafoodie #oldtownwinchester #vabeer
I may or may not have a secret Pinterest board full of eucalyptus bouquets... I mean, is there anything more simple yet beautiful?! We absolutely loved our bride's florals from this weekend's wedding and can't wait to share more!
I may or may not have a secret Pinterest board full of eucalyptus bouquets... I mean, is there anything more simple yet beautiful?! We absolutely loved our bride's florals from this weekend's wedding and can't wait to share more!
Do you like wrapping Christmas presents? 🎁🎁🎁 If so, we would love your help! On December 9, we are hosting a #ChristmasForOthers party, and will be sorting and wrapping gifts for families in need. Sign up at the link in our profile! 🎄
Do you like wrapping Christmas presents? 🎁🎁🎁 If so, we would love your help! On December 9, we are hosting a #ChristmasForOthers  party, and will be sorting and wrapping gifts for families in need. Sign up at the link in our profile! 🎄
SALE!!! Our signature three day cleanse will be $10 off after Thanksgiving. Join us in getting back on track after stuffing yourself with mashed potatoes and pumpkin pie. Why wait until the new year to change your habits?? Jump start your way to healthier eating and feel great this holiday season!! Message me for scheduling. #juicecleanse #juicedetox #winchesterva
SALE!!! Our signature three day cleanse will be $10 off after Thanksgiving. Join us in getting back on track after stuffing yourself with mashed potatoes and pumpkin pie. Why wait until the new year to change your habits?? Jump start your way to healthier eating and feel great this holiday season!! Message me for scheduling. #juicecleanse  #juicedetox  #winchesterva 
Schenck Foods helps @theriver953 collect donations for #campingforhunger2018. Thank you to everyone for your donations! You helped us donate 1,000 pounds of food to the cause, which collected 44,820 pounds of food! #winchesterva #givingback #endhunger #communityservice
Happy Monday!! 🕊✨ these boxes are stamped and ready for orders. I’ll be in the studio all day filling them up! Shop small this year 🖤
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#jennypumpy #shopsmall #instasmithy #riojeweler #winchesterva #makersmark #handstamped #handmadestamp #jewelersbench #jewelrybox #jewelryofig #shopsmall2018 #handcraftedholiday
I literally dreamt about weaving last night. The textures of the different fibers and wool are so luring during winter. I see a big weave in the near future.
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Reminicing creating this macra-weave. I had the most incredible experience creating this piece. 💗
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#fiberfeels #macrame #macraweave #modernmacrame  #fiberart #earthyart #macramemakers #makersmovement #macramehanging  #homedecor #interiordesign #organicdesign #bohemianstyle #weaving #weaveweird #rope #cord #makersgonnamake #geometricdesign #boho #fringe #handmade #uniqueart #communityovercompetition #winchesterva #wallhanging #wallart #handmade #makerscommunity #mutedpink #macraweave #niromastudio
I literally dreamt about weaving last night. The textures of the different fibers and wool are so luring during winter. I see a big weave in the near future. . . Reminicing creating this macra-weave. I had the most incredible experience creating this piece. 💗 . . . #fiberfeels  #macrame  #macraweave  #modernmacrame  #fiberart  #earthyart  #macramemakers  #makersmovement  #macramehanging  #homedecor  #interiordesign  #organicdesign  #bohemianstyle  #weaving  #weaveweird  #rope  #cord  #makersgonnamake  #geometricdesign  #boho  #fringe  #handmade  #uniqueart  #communityovercompetition  #winchesterva  #wallhanging  #wallart  #handmade  #makerscommunity  #mutedpink  #macraweave  #niromastudio 
There was something about this old sign, caught up in the naked branches of a tree, that really captured my imagination. Dale’s Grocery in Winchester VA is still open nearby and has been since at least the early 1970s. I imagine in summer, this sign — which I’m guessing used to have a Pepsi logo on top — is completely hidden by foliage, only to reappear each autumn. #bigsignhunter #vintage #roadtrip #retro #antique #roadtrippin #signs #americana #signage #ipulledoverforthis #neonsign #roadtripusa #signgeeks #signporn #neonsigns #vintagesign #vintagesigns #everything_signage #oldsigns #ig_signage #vintageneon #history #signsofinstagram #signgeek #signfixation #pepsi #dalesgrocery #winchesterva
There was something about this old sign, caught up in the naked branches of a tree, that really captured my imagination. Dale’s Grocery in Winchester VA is still open nearby and has been since at least the early 1970s. I imagine in summer, this sign — which I’m guessing used to have a Pepsi logo on top — is completely hidden by foliage, only to reappear each autumn. #bigsignhunter  #vintage  #roadtrip  #retro  #antique  #roadtrippin  #signs  #americana  #signage  #ipulledoverforthis  #neonsign  #roadtripusa  #signgeeks  #signporn  #neonsigns  #vintagesign  #vintagesigns  #everything_signage  #oldsigns  #ig_signage  #vintageneon  #history  #signsofinstagram  #signgeek  #signfixation  #pepsi  #dalesgrocery  #winchesterva 
Handmade pots with plants, paired with a healing crystals = @peopleviaplants  from Richmond, Va. December 7th, 6-10pm @dharmawinchester #firstfriday #winchesterva #handmade #pottery #plants #crystals #merrymakerwintermarket2018
Picked up some great crates this weekend 😍. Swipe over to see some of the graphics!!! .
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#vintagecrates #crate #canadadry #gingerale #virginiacrate #NYCcrate #winchesterva #underwoodtypewriter #rustic #rusticcrates #vintage #underwoodtypewritercompany #montgomeryward #weekendpicks #pickers #pickerlife #jgmnautical
Fitness | Nutrition | Mindset

It does not matter how slowly you go as long as you do not stop.

Email info@shenandoahcrossfit.com to schedule a complimentary New Member Consultation today.

www.shenandoah.fit
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#ShenandoahFit #WinchesterVA #CrossFit #fitness #workout #training #fit #gymlife #lifestyle #strong #health #fitfam #weightloss #strength #healthy #sports #instafit
“Solitude” we all need it! Awesome Maxfield Parrish exhibit @shenandoahvalleymuseum Check it out silly’s! #solitude #themsvchallenge #pose #gardens #girlsonrocks #museum #museumlife #art #reading #notmyweldingjob #trees #rocks #landscape #maxfieldparrish #carpediem #goodvibes #nobadvibes #itry #ihope #iwonder #stayshook #staycurious #staywoke #VA #shenandoahvalley #blueridgemountains #winchesterva #home #mythirdhouse