Did you know there are 72 days until 2019?
Are you going to have New year's resolutions for 2019? Why not start those resolutions now and give yourself a 72 day headstart?! Live the last few months the year the way you intend to live the first few.
If you start now, you'll be feeling good about yourself during the holidays and when the new year hits, you can easily keep rolling with your goals!
If your resolutions are around fitness and nutrition, lmk, I'd love to help you reach your goals!! Happy Saturday Friends!
Posting an adorable picture of my Bella Bean to go with my unrelated story, but she’s just so dang cute 💕🐾 Did you know that when you’re working really hard to not think about food all you do is think about food??? Or when you think about soda all you do is see all the soda and advertisements in your face!?!?! Let me just say for day 2 it was extremely hard to get through. Not because taste bud wise I was craving it, but because it was hard to just say no. And when I said no, I wanted to rebels and give in anyway.
Today I had to run to the grocery store because our kitchen was looking quite sparse. This meant I had to fight so hard to keep walking past all the treats, all the good deals you could get on packs of soda or bags of candy (because bellow were in holiday season so all the goodies are out). But I did it. I managed to walk out of that store WITHOUT a single soda in my hand. I made it through day 2, and I’m going to keep going.
So, this is my winter wardrobe. Look familiar?
We keep our house cool to save on energy and $
So, this beautiful sight is seen by my hubby on the daily 🤷🏼♀️ Yes, it's easy to just throw on sweats and call it a day. Eat whatever you want because you can hide it in your oversized hoodie. 🤔
Being comfortable in your skin also means being comfortable with your every day choices. I know this time of year brings challenges-halloween, Thanksgiving, Christmas and New Years.🍫🥧🎂🥂 You probably are thinking why should I start watching what I eat now? I have all of these holidays coming up. I'll just start AFTER the New Year..... But, why wait? If you've been putting it off, you'll continue to do so. Just because we "cover up" more in the winter, does not mean you should stop what you're doing, or NOT start doing something good for you!!! Believe me, I've heard it all... But if you truly WANT to change, you will.
And guess what, I'll be here just like I've been saying. Reach out, comment or message me. I have a new group forming for my next online bootcamp.
Why wait until the New Year to start, when you can ROCK the New Year looking and feeling your best?!?!?
😍😍 this burgundy tumbler from #TeamiBlends is just my style! I ordered mine yesterday!! #FallColors 🍁🍂you can order yours now on www.teamiblends.com use my code spunkymomma10 for a 10% discount anytime on any order (or wait until Oct 24th) promo codes StephanieSPOOKY322 for 15% off a purchase of $34.99 or code stephanieTREAT310 for 20% off your order of $49.99 (those Halloween treat codes are only good 10-24 through 10-31 so jump on them while you can!!) I have enjoyed my first day of @teamiblends skinny tea, I can't wait to try the bloom tea this afternoon!! @teamiloyalty #Teamipumpkin#TeamiLoyalty#Tumblers#Deals#Discounts#WhyWait#BeHealthy#LiveHealthy#Cleanse#Detox#Teatox @kiefert
Ain't it a beautiful thing to feel comfortable in your own skin?! @autumncalabrese said this in one of my workouts this week "You can either be uncomfortable for an hour doing a workout and feel good in your skin or feel uncomfortable for life and uncomfortable in your skin!"...I'm gonna go with option 1! You only get one life. One body. One chance to give it all you've got, so why would you want to spend any of it NOT taking care of yourself? The picture on the left I was 7 months PP with Adi and the right is yesterday after baby #2 and 16 months PP. I am so proud of myself for getting to this point!!!! Also, side note. I am so proud of the girls who have decided to join me and change their lives! I know they are going to crush it and get amazing results!👌❤😘
🥑🥑🥑🥑🥑🥑🥑🥑🥑 Lunch at @livinggreenfm
For those following my journey, I want to extend an invitation to our November Fit Club.🎉 Get your health in check BEFORE the holidays get here. Why wait until the New Year to make positive changes in your life???!?!? I’ll admit this is always what I did, but procrastination will get you NO WHERE!!! 😵 I can promise you that. .
I’m confident that with my help and the support of our AMAZING online community, you’ll crush your goals. My goal is to develop LONG TERM healthy habits, with a focus on fitness, clean eating, and deepening your connection with yourself to find your inner fierceness!!! 🙌🏽🙌🏽🙌🏽
Message me, drop your email in the comments so I can message you, check out the link in my bio, or find me on my FB page.....TODAY IS THE ONLY DAY YOU HAVE, SO MAKE A CHOICE TO LIVE BETTER!! 💪🏽😎
We absolutely love and enjoy working together, we always have. We sat on this couch while we admired it and a lady passing by asked if we wanted a picture 🤔 so we said yea sure let’s go for it..I think she thought we wanted to buy it and taking a pic would help us to visualize the dream 😜 so cute. Made me think of my story about making our dreams come true. Visualizing is good and it’s a step but we still need to take the next step and put things into action. I used to visualize myself feeling better and energetic but I still had to pick up the phone and call my dr for the appointments and then I had to get dressed and drive myself there then I had to take the advise the dr gave me which was eat healthier and change my lifestyle, add exercise etc etc...you guys get the picture. So I did the research ran it by my Dr and made the call that changed my life...Herbalife was my tool to a healthier energetic new me. •
😂And the top 5️⃣ answers are:
1. I love my wrinkles.
2. My sun spots rock.
3. Having a red face is fun.
4. My acne looks great, bumps & scars are my fav!
5. I like my short lashes.
Soooooo true😂😂🙌🏻 I hear it all the time..how people wish they had started sooner!! But seriously, what’s holding you back? With a 60 day empty-bottle-money-back-guarantee, you’ve got nothing to lose! #skincare#skin#rodanandfields#money 💰 #feud#moneybackguarantee#whywait#whatstolose