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"People think change is hard. Not changing takes a lot more work. 'Cause you're fighting the consciousness that wants to come. Change is hard, but not changing can be a lot harder."
-Carol J Adams @cja_from_dallas 
PYP 296
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Listened to a very enlightening episode of the PYP podcast by @askhowie today. Carol was such an interesting guest, talking all about how feminism and veganism intersect. Definitely worth a listen if you are interested in any one of those, and most definitely if you're not yet. It opened my eyes to seeing even clearer just how bad things can get. At the same time as giving loads of hope for change, of course ☺️
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And that change can be as easy and delicious as a bowl of zoats topped with fresh fruit and berries 😉
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Wishing you a beautiful and enlightened day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#oatmeal#oats#porridge#veganbreakfast#zoats#zucchini#feminism
"People think change is hard. Not changing takes a lot more work. 'Cause you're fighting the consciousness that wants to come. Change is hard, but not changing can be a lot harder." -Carol J Adams @cja_from_dallas PYP 296 * Listened to a very enlightening episode of the PYP podcast by @askhowie today. Carol was such an interesting guest, talking all about how feminism and veganism intersect. Definitely worth a listen if you are interested in any one of those, and most definitely if you're not yet. It opened my eyes to seeing even clearer just how bad things can get. At the same time as giving loads of hope for change, of course ☺️ * And that change can be as easy and delicious as a bowl of zoats topped with fresh fruit and berries 😉 * Wishing you a beautiful and enlightened day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #oatmeal #oats #porridge #veganbreakfast #zoats #zucchini #feminism 
Do you like trying out new foods? Or do you mostly keep to your "staples" ☺️?
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A while ago I tried out the Fat Man's "Cheesy" Onion Tater Cubes from @fatmanrants Tim Kaufman's wonderful eBook "Fat Man's Essential 40 Plant Based Recipes" and they were so delicious 😍 served them on top of red lentils, and lots of kale 😋
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Wishing you a beautiful new week 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#potato#potatoes#kale#vegandinner#veganlunch#buddhabowl#lentils
Do you like trying out new foods? Or do you mostly keep to your "staples" ☺️? * A while ago I tried out the Fat Man's "Cheesy" Onion Tater Cubes from @fatmanrants Tim Kaufman's wonderful eBook "Fat Man's Essential 40 Plant Based Recipes" and they were so delicious 😍 served them on top of red lentils, and lots of kale 😋 * Wishing you a beautiful new week 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #potato #potatoes #kale #vegandinner #veganlunch #buddhabowl #lentils 
If we can't do things imperfectly, we can never find out how to do them correctly ✨
~ Guru Singh @gurusinghyogi
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The importance of allowing oneself to "fail" really can't be understated - trying to see it not as such, but rather an opportunity to grow, learn and ultimately succeed.
Behind every success lies a thousand failures, but since most anyone is embarrassed of their so-called failures, what you'll see when you look around in the world are only their successes.
So you really can't compare yourself to others, because you'll never see their true progress/journey.
Even aside to the fact that you are different persons, and it really only makes sense to compare any one person to themselves. Only you can be you best 💞
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Do you struggle with self-esteem? Are you afraid of failures? Or maybe you have overcome those, and have any tips to share? Let's help each other out ☺️✨💕
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Wishing you a beautiful, perfectly imperfect day 😘✨💕
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With just another bowl of golden turmeric zoats topped with fruit and raspberries 🤤
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#oatmeal#oats#porridge#veganbreakfast#zoats#berries#zucchini
If we can't do things imperfectly, we can never find out how to do them correctly ✨ ~ Guru Singh @gurusinghyogi * The importance of allowing oneself to "fail" really can't be understated - trying to see it not as such, but rather an opportunity to grow, learn and ultimately succeed. Behind every success lies a thousand failures, but since most anyone is embarrassed of their so-called failures, what you'll see when you look around in the world are only their successes. So you really can't compare yourself to others, because you'll never see their true progress/journey. Even aside to the fact that you are different persons, and it really only makes sense to compare any one person to themselves. Only you can be you best 💞 * Do you struggle with self-esteem? Are you afraid of failures? Or maybe you have overcome those, and have any tips to share? Let's help each other out ☺️✨💕 * Wishing you a beautiful, perfectly imperfect day 😘✨💕 * With just another bowl of golden turmeric zoats topped with fruit and raspberries 🤤 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #oatmeal #oats #porridge #veganbreakfast #zoats #berries #zucchini 
As I did a post for breast cancer awareness last month, I suppose it's only fair to bring up #movember now 💫
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So, Movember puts the focus on men's health, in particular with regard to mental health, and cancers of the prostate and testicles. It's all well to be aware of the issues, but what about preventing them in the first place? Well, plants have been demonstrated to help with all of them, boosting mood, as well as decreasing the risk of cancer. Prostate cancer is actually one of the best documented ones - for example, Dr Dean Ornish was able to show not only that the blood of those eating a vegan, whole-food diet was 8x as cancer fighting as control, but in another group who already had cancer that their PSA levels (which typically rise as the disease progresses, as in the control) even decreased, suggesting their tumors even shrunk. THAT's what I call the power of plants ✨
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Tried making a mushroom stew a little while ago, using my homemade soymilk, and it was so delicious 😋 super creamy too 😍 served it over ovenroasted potatoes, lots of salad, and raw purple cabbage and tomatoes ☺️ which I realize now is perfect for any cancer awareness month, since soy, mushrooms, cabbage and leafy greens all have very potent cancer-fighting compounds 😍 let's not just be aware that cancer exists, but how to fight it with natural means ☺️
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Wishing you a beautiful, aware day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#potatoes#mushrooms#soymilk#vegandinner#veganlunch#buddhabowl
As I did a post for breast cancer awareness last month, I suppose it's only fair to bring up #movember  now 💫 * So, Movember puts the focus on men's health, in particular with regard to mental health, and cancers of the prostate and testicles. It's all well to be aware of the issues, but what about preventing them in the first place? Well, plants have been demonstrated to help with all of them, boosting mood, as well as decreasing the risk of cancer. Prostate cancer is actually one of the best documented ones - for example, Dr Dean Ornish was able to show not only that the blood of those eating a vegan, whole-food diet was 8x as cancer fighting as control, but in another group who already had cancer that their PSA levels (which typically rise as the disease progresses, as in the control) even decreased, suggesting their tumors even shrunk. THAT's what I call the power of plants ✨ * Tried making a mushroom stew a little while ago, using my homemade soymilk, and it was so delicious 😋 super creamy too 😍 served it over ovenroasted potatoes, lots of salad, and raw purple cabbage and tomatoes ☺️ which I realize now is perfect for any cancer awareness month, since soy, mushrooms, cabbage and leafy greens all have very potent cancer-fighting compounds 😍 let's not just be aware that cancer exists, but how to fight it with natural means ☺️ * Wishing you a beautiful, aware day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #potatoes #mushrooms #soymilk #vegandinner #veganlunch #buddhabowl 
Colour your life 🌱🌸🍇🥝🍉🍐🍊🍏🍆🍠🌽🍅🍋🍓🥒🥕🍈🌶🌺🌿
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I really think that that's important both literally and figuratively... to lead a colourful life, full of interesting things one loves... when it comes to the more literal side, what better way to do it than by plants? Be it flowers, or fruits and veggies on your plate (and hey, flowers too of course, loads are edible), they are not only aesthetically pleasing but brings you the nutrients you need to thrive and unlock your fullest potential to do all the things you want to do, that can make your life sparkle ✨ what makes your life colourful, and what can you do it make it even more so ☺️?
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Making chia pudding using my homemade soymilk has really made me appreciate more why people like it so much - having a white canvas on which to put the colours instead of water makes them so much prettier 😍 here coloured with butterfly pea flower powder, and served on top of carrot cake oatmeal, with sliced banana and frozen bilberries 😋
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Wishing you a beautiful and truly colourful day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#oatmeal#oats#porridge#veganbreakfast#chiapudding#butterflypeaflower#carrotcake
Colour your life 🌱🌸🍇🥝🍉🍐🍊🍏🍆🍠🌽🍅🍋🍓🥒🥕🍈🌶🌺🌿 * I really think that that's important both literally and figuratively... to lead a colourful life, full of interesting things one loves... when it comes to the more literal side, what better way to do it than by plants? Be it flowers, or fruits and veggies on your plate (and hey, flowers too of course, loads are edible), they are not only aesthetically pleasing but brings you the nutrients you need to thrive and unlock your fullest potential to do all the things you want to do, that can make your life sparkle ✨ what makes your life colourful, and what can you do it make it even more so ☺️? * Making chia pudding using my homemade soymilk has really made me appreciate more why people like it so much - having a white canvas on which to put the colours instead of water makes them so much prettier 😍 here coloured with butterfly pea flower powder, and served on top of carrot cake oatmeal, with sliced banana and frozen bilberries 😋 * Wishing you a beautiful and truly colourful day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #oatmeal #oats #porridge #veganbreakfast #chiapudding #butterflypeaflower #carrotcake 
Another simple baked potato - served with a "coleslaw" of finely chopped cabbage, carrot and apple, plus chopped tomatoes and cucumber, as well as some canned corn "fried" (in water and vinegar) with some onion and spices ✨
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Wishing you a beautiful and simple day ☺️✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#potato#potatoes#corn#coleslaw#vegandinner#veganlunch#bakedpotato
Another simple baked potato - served with a "coleslaw" of finely chopped cabbage, carrot and apple, plus chopped tomatoes and cucumber, as well as some canned corn "fried" (in water and vinegar) with some onion and spices ✨ * Wishing you a beautiful and simple day ☺️✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #potato #potatoes #corn #coleslaw #vegandinner #veganlunch #bakedpotato 
How do you "treat" yourself?
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I wanted zoats so badly recently I decided to "splurge" on a zucchini 😉 sometimes you just have to treat yourself, right? ☺️ here topped with raspberries, banana and garden apples 😋
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Oh, and I just couldn't resist taking a photo of this ad (just swipe left to see it) while out and about... I wouldn't call myself a celebrity by any means but I still found it really funny 😂 I found it fitting to include here since the base ingredient is the same 😉 @oatly totally makes the best ads ever ☺️
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Wishing you a lovely, treat-filled day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#oatly#oats#oatmeal#porridge#zoats#zucchini#veganbreakfast
How do you "treat" yourself? * I wanted zoats so badly recently I decided to "splurge" on a zucchini 😉 sometimes you just have to treat yourself, right? ☺️ here topped with raspberries, banana and garden apples 😋 * Oh, and I just couldn't resist taking a photo of this ad (just swipe left to see it) while out and about... I wouldn't call myself a celebrity by any means but I still found it really funny 😂 I found it fitting to include here since the base ingredient is the same 😉 @oatly totally makes the best ads ever ☺️ * Wishing you a lovely, treat-filled day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #oatly #oats #oatmeal #porridge #zoats #zucchini #veganbreakfast 
What gives you hope?
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Listening to Bruce Friedrich from @thegoodfoodinstitute on the @richroll podcast recently made me so hopeful for the future, so if you want some of that give it a listen ☺️ it's so cool what they're doing with both plantbased and "clean" meat, even though I'm not interested in either myself I think it's such a great thing to facilitate the shift away from the multi-faceted horrors of animal agriculture ✨
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Somewhat on the theme but completely whole food and potato-based, I made the Spud and Bean Burgers by @vegainzcoach from the @spudfit cookbook a while ago, another delicious recipe 😋 didn't have any fresh peaches for the sauce, so I improvised with apples and dried apricots, which turned out quite nice ☺️ baked it together with potato wedges (because you can never have too much potato), and served on top of massaged kale+cabbage, plus some fresh tomato ✨
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It's so important to think of the things that give us hope, since often a lot of things around us are so focused on what's wrong and going awry. Certainly in a general sense as in the news, but sometimes in our personal lives too. In such dark places, I think it's important to remember that the only reason darkness can exist is if there is light; and that hopelessness means that there must be hope somewhere. We just need to find it, and also make it. 🙏🏼
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What absolutely made my day today, though, was coming home to the loveliest personal letter in the actual physical mail from @ianmcramer all the way from the US - the power of internet and social media indeed ☺️
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Wishing you a beautiful, hope-full day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#cleanmeat#veganburger#potatoes#spudfit#vegandinner#veganlunch#potato
What gives you hope? * Listening to Bruce Friedrich from @thegoodfoodinstitute on the @richroll podcast recently made me so hopeful for the future, so if you want some of that give it a listen ☺️ it's so cool what they're doing with both plantbased and "clean" meat, even though I'm not interested in either myself I think it's such a great thing to facilitate the shift away from the multi-faceted horrors of animal agriculture ✨ * Somewhat on the theme but completely whole food and potato-based, I made the Spud and Bean Burgers by @vegainzcoach from the @spudfit cookbook a while ago, another delicious recipe 😋 didn't have any fresh peaches for the sauce, so I improvised with apples and dried apricots, which turned out quite nice ☺️ baked it together with potato wedges (because you can never have too much potato), and served on top of massaged kale+cabbage, plus some fresh tomato ✨ * It's so important to think of the things that give us hope, since often a lot of things around us are so focused on what's wrong and going awry. Certainly in a general sense as in the news, but sometimes in our personal lives too. In such dark places, I think it's important to remember that the only reason darkness can exist is if there is light; and that hopelessness means that there must be hope somewhere. We just need to find it, and also make it. 🙏🏼 * What absolutely made my day today, though, was coming home to the loveliest personal letter in the actual physical mail from @ianmcramer all the way from the US - the power of internet and social media indeed ☺️ * Wishing you a beautiful, hope-full day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #cleanmeat #veganburger #potatoes #spudfit #vegandinner #veganlunch #potato 
Better late than never ✨
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I quite like that saying, even though it might be a little over-used. Because it's true, isn't it - if there's something you've been wanting to do, or say, or whatever it might be, don't let the thought that it's "too late" stop you. Even though it sometimes might have been better to do or say it immediately, it's still better to do it now than to never do it and as such regret it... to forgive someone, to travel somewhere, to learn a new skill, to start a new job, to pick up a hobby, to take your own health into your hands... it's never really too late, unless you let it be so. The power is yours ☺️
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Inspired by Halloween but missing the day itself by quite a while, I made this doubly black nicecream using charcoal powder, frozen bananas, and black beans 💫 since you can't have too many beans I topped it with more of them, plus some frozen bilberries 😋
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Wishing you a beautiful, fully possible, day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#charcoal#blackbeans#nicecream#smoothiebowl#veganbreakfast#smoothiebowl#bilberries
Better late than never ✨ * I quite like that saying, even though it might be a little over-used. Because it's true, isn't it - if there's something you've been wanting to do, or say, or whatever it might be, don't let the thought that it's "too late" stop you. Even though it sometimes might have been better to do or say it immediately, it's still better to do it now than to never do it and as such regret it... to forgive someone, to travel somewhere, to learn a new skill, to start a new job, to pick up a hobby, to take your own health into your hands... it's never really too late, unless you let it be so. The power is yours ☺️ * Inspired by Halloween but missing the day itself by quite a while, I made this doubly black nicecream using charcoal powder, frozen bananas, and black beans 💫 since you can't have too many beans I topped it with more of them, plus some frozen bilberries 😋 * Wishing you a beautiful, fully possible, day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #charcoal #blackbeans #nicecream #smoothiebowl #veganbreakfast #smoothiebowl #bilberries 
Have you heard of okara?
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It's what gets "left over" when you make soymilk, and is perfect for baking, using for a bolognese-style sauce, or, as here, for burgers ✨ these were inspired by the "Okara Sea Burgers" by @marystestkitchen mostly what I did was bake them in the oven instead of frying ☺️ on the same oven sheet I put some yellow, polka and regular beets, and served with lots of salad, plus some cucumber pickles 😋
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I think it's really fun to come up with ideas of what to do with things that gets "left over" - do you have any favourites of that kind ☺️?
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Wishing you a beautiful weekend 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#okara#veganburgers#vegandinner#veganlunch#beets#burgers#nori
Have you heard of okara? * It's what gets "left over" when you make soymilk, and is perfect for baking, using for a bolognese-style sauce, or, as here, for burgers ✨ these were inspired by the "Okara Sea Burgers" by @marystestkitchen mostly what I did was bake them in the oven instead of frying ☺️ on the same oven sheet I put some yellow, polka and regular beets, and served with lots of salad, plus some cucumber pickles 😋 * I think it's really fun to come up with ideas of what to do with things that gets "left over" - do you have any favourites of that kind ☺️? * Wishing you a beautiful weekend 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #okara #veganburgers #vegandinner #veganlunch #beets #burgers #nori 
Do you like documentaries? If so, do you have any favourites ☺️?
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Watching the @oakes.fiona documentary @runningforgood_film inspired me so much, that I decided to finally start running again, which I used to do but hadn't done for ages. For that, I needed some good shoes... so is actually bought the Oakes Cross Running Shoes from @willsveganshoes to further support Fiona's animal sanctuary @towerhillstables 😍 I just came back from my second run with them, and I've never had any comfier shoes in my life, period! I was really afraid that they wouldn't fit, as it's my first time ordering shoes online, but they were perfect, and they have free returns anyways ☺️ feels so good not only to run but to support both such a great company and such a great sanctuary, when I set up a monthly donation for them I even got a personal email plus a lovely (yearly) newsletter from last December with stories from what's happened there 🙏🏼
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Now I'm off to eat my breakfast, as in this turmeric carrot cake-spiced oatmeal 😋
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Wishing you a beautiful day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#runningforgood#oatmeal#oats#porridge#veganbreakfast#turmeric#carrotcake
Do you like documentaries? If so, do you have any favourites ☺️? * Watching the @oakes.fiona documentary @runningforgood_film inspired me so much, that I decided to finally start running again, which I used to do but hadn't done for ages. For that, I needed some good shoes... so is actually bought the Oakes Cross Running Shoes from @willsveganshoes to further support Fiona's animal sanctuary @towerhillstables 😍 I just came back from my second run with them, and I've never had any comfier shoes in my life, period! I was really afraid that they wouldn't fit, as it's my first time ordering shoes online, but they were perfect, and they have free returns anyways ☺️ feels so good not only to run but to support both such a great company and such a great sanctuary, when I set up a monthly donation for them I even got a personal email plus a lovely (yearly) newsletter from last December with stories from what's happened there 🙏🏼 * Now I'm off to eat my breakfast, as in this turmeric carrot cake-spiced oatmeal 😋 * Wishing you a beautiful day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #runningforgood #oatmeal #oats #porridge #veganbreakfast #turmeric #carrotcake 
Filling your life with inspiration, hope, and positivity ✨
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It's so important to think about what goes into our bodies, not just through our mouths but our minds too 😇 one of my favourite ways of doing that is by listening to podcasts, and one of my favourites is the PlantYourself Podcast by Howard Jacobson @askhowie ☺️ which I am now a proud Patreon supporter of, so if you listen to the end of the latest amazing episode, nr 294, you can hear him mentioning me 😉 you should really listen to the whole episode anyways, he interviewed lots of great and lovely people at the recent PCRM kickstart event, super nice to hear from all of them 😍
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Made these baked potatoes a while back - so simple and so delicious 😋 served with the few brusselsprouts we got from our garden, steamed, with lots of kale and garden apples, and a simple tahini sauce drizzled on top ☺️
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Wishing you a hopeful, inspirational and positive day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#bakedpotato#tahini#vegandinner#veganlunch#kale#brusselsprouts#spuddhabowl
Filling your life with inspiration, hope, and positivity ✨ * It's so important to think about what goes into our bodies, not just through our mouths but our minds too 😇 one of my favourite ways of doing that is by listening to podcasts, and one of my favourites is the PlantYourself Podcast by Howard Jacobson @askhowie ☺️ which I am now a proud Patreon supporter of, so if you listen to the end of the latest amazing episode, nr 294, you can hear him mentioning me 😉 you should really listen to the whole episode anyways, he interviewed lots of great and lovely people at the recent PCRM kickstart event, super nice to hear from all of them 😍 * Made these baked potatoes a while back - so simple and so delicious 😋 served with the few brusselsprouts we got from our garden, steamed, with lots of kale and garden apples, and a simple tahini sauce drizzled on top ☺️ * Wishing you a hopeful, inspirational and positive day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #bakedpotato #tahini #vegandinner #veganlunch #kale #brusselsprouts #spuddhabowl 
It's not what you lose, it's what you gain 💫
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Just listened to Tim Kaufman @fatmanrants on the @corinnenijjer podcast, and I loved those words ✨ all of his story was so amazing, filled with both tragedy and beauty. I really liked how he said above, especially in this world that is so focused on weight loss and fad diets - "weight loss" should never be a goal or even an issue, what matters is the health and energy that you gain by eating whole plants 🌟 it's incredible hearing all these stories, where people go from being in so much pain, not being able to sleep, and feeling miserable, to be able to sleep through a night, to climb stairs (and even mountains!), like Tim. It just touches my heart so much 💞
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He also emphasized the importance of loving yourself, saying that you are worth eating and being healthy for - so what do you love about yourself? I know it can be hard, but try to come up with something, if only to tell yourself ☺️
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Wishing you a beautiful, lovely day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#carrotcake#turmeric#oatmeal#oats#porridge#veganbreakfast#raspberries
It's not what you lose, it's what you gain 💫 * Just listened to Tim Kaufman @fatmanrants on the @corinnenijjer podcast, and I loved those words ✨ all of his story was so amazing, filled with both tragedy and beauty. I really liked how he said above, especially in this world that is so focused on weight loss and fad diets - "weight loss" should never be a goal or even an issue, what matters is the health and energy that you gain by eating whole plants 🌟 it's incredible hearing all these stories, where people go from being in so much pain, not being able to sleep, and feeling miserable, to be able to sleep through a night, to climb stairs (and even mountains!), like Tim. It just touches my heart so much 💞 * He also emphasized the importance of loving yourself, saying that you are worth eating and being healthy for - so what do you love about yourself? I know it can be hard, but try to come up with something, if only to tell yourself ☺️ * Wishing you a beautiful, lovely day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #carrotcake #turmeric #oatmeal #oats #porridge #veganbreakfast #raspberries 
This is the Lentil Spiced Pie by @trinasteele from the @spudfit cookbook, made with regular potatoes, served on top of lots of purple and green kale ☺️ seriously, how many great recipes can there be in one single cookbook 😍? If you love potatoes as much as I do, you're sure to find something you love in there 😋
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Wishing you a beautiful rest of your week 😘✨💕
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(I had planned to upload this yesterday, but missed it since I had to leave home early for an exam~)
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#spudfit#lentils#potatoes#vegandinner#veganlunch#veganpie#kale
This is the Lentil Spiced Pie by @trinasteele from the @spudfit cookbook, made with regular potatoes, served on top of lots of purple and green kale ☺️ seriously, how many great recipes can there be in one single cookbook 😍? If you love potatoes as much as I do, you're sure to find something you love in there 😋 * Wishing you a beautiful rest of your week 😘✨💕 * (I had planned to upload this yesterday, but missed it since I had to leave home early for an exam~) * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #spudfit #lentils #potatoes #vegandinner #veganlunch #veganpie #kale 
"Being behind, and making mistakes, is just as valuable as being ahead and getting it right"
~ Guru Singh @gurusinghyogi
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Beautiful words from a beautiful being ✨ this was from his most recent appearance on the @richroll podcast, episode 400 (!), and I always enjoy their conversations ☺️ so if you want some deep, insightful thoughts, and lots of laughs as well (like when he told the story after this quote of when he and his family "did everything wrong" for a weekend 😂), listen back to those - and I can also highly recommend going to Guru Singh's website to sign up for his "Good Morning Prayer", they help and inspire me every single day 😇
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Who and/or what inspires you ☺️?
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The food I eat sure inspires me in the sense that it gives me lots of vibrant energy 😉 like this turmeric "carrot cake" oatmeal with raspberries and pears and banana slices 😋
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Wishing you a beautiful, inspirational day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#turmeric#carrotcake#oatmeal#oats#porridge#veganbreakfast#pear
"Being behind, and making mistakes, is just as valuable as being ahead and getting it right" ~ Guru Singh @gurusinghyogi * Beautiful words from a beautiful being ✨ this was from his most recent appearance on the @richroll podcast, episode 400 (!), and I always enjoy their conversations ☺️ so if you want some deep, insightful thoughts, and lots of laughs as well (like when he told the story after this quote of when he and his family "did everything wrong" for a weekend 😂), listen back to those - and I can also highly recommend going to Guru Singh's website to sign up for his "Good Morning Prayer", they help and inspire me every single day 😇 * Who and/or what inspires you ☺️? * The food I eat sure inspires me in the sense that it gives me lots of vibrant energy 😉 like this turmeric "carrot cake" oatmeal with raspberries and pears and banana slices 😋 * Wishing you a beautiful, inspirational day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #turmeric #carrotcake #oatmeal #oats #porridge #veganbreakfast #pear 
"Make your food boring and your life interesting"
~ Andrew @spudfit Taylor
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"Eat plants and move your body, all ya gotta do is a little more than ya did yesterday"
~ Tim Kaufman @fatmanrants *
This was one of the simplest AND tastiest meals I've had in a long time - "Fat Man's Garlic Taters and Greens" by the one and only "ranting Fat Man" Tim Kaufman from the SpudFit cookbook 😍 basically just mashed potatoes on top of lots of greens, here in the form of arugula and collard greens 😋 once again a testament to that your food doesn't need to be "fancy" to be great, and that all you really need is potatoes ☺️
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Wishing you a beautiful, interesting day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#spudfit#spuddhabowl#potatoes#arugula#collardgreens#vegandinner#veganlunch
"Make your food boring and your life interesting" ~ Andrew @spudfit Taylor * "Eat plants and move your body, all ya gotta do is a little more than ya did yesterday" ~ Tim Kaufman @fatmanrants * This was one of the simplest AND tastiest meals I've had in a long time - "Fat Man's Garlic Taters and Greens" by the one and only "ranting Fat Man" Tim Kaufman from the SpudFit cookbook 😍 basically just mashed potatoes on top of lots of greens, here in the form of arugula and collard greens 😋 once again a testament to that your food doesn't need to be "fancy" to be great, and that all you really need is potatoes ☺️ * Wishing you a beautiful, interesting day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #spudfit #spuddhabowl #potatoes #arugula #collardgreens #vegandinner #veganlunch 
"If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation." 💫
~ Lao Tsu
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Wishing you a bright, shining weekend 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#turmeric#carrotcake#oatmeal#raspberries#oats#porridge#veganbreakfast
"If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation." 💫 ~ Lao Tsu * Wishing you a bright, shining weekend 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #turmeric #carrotcake #oatmeal #raspberries #oats #porridge #veganbreakfast 
Being more than just aware - being aware of how to prevent as well as increase survival 💞
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Listened yesterday to a fantastic episode of the Exam Room Podcast by @physicianscommittee where @chuckcarrollwlc interviewed Dr. Neal Barnard and Dr. Asha Subramanian on all things breast cancer - an alltogether very hopeful episode, since there's such a lot we can do to not only prevent the disease but even increase the chance of survival should we get it ✨ really important for all of us to listen to - as they mentioned, even men can get breast cancer.
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But as mentioned, there's a lot we can do to prevent it, but you should really listen to the episode so I won't spoil much 😉 except that so far we have perhaps the clearest data when it comes to soy products - the highest consumers have 30% lower risk of getting it in the first place and then 30% increased rates of survival 😍 and that includes the whole beans, edamame, nattō, tofu, tempeh, soymilk, miso... which brings me to->
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These are the Miso baked potatoes and peas by @simnettnutrition from the @spudfit cookbook ☺️ decided to pair them with another new recipe for me, the Easy baked cabbage with tomato from the lovely @annelinawaller that can be found on her website - both really yummy 😋 and very much cancer-fighting, cooking tomatoes increases their potency, and cabbage is a cruciferous veg that very much is beneficial against all cancers ☺️
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Wishing you a beautiful, hopeful day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#soy#miso#potatoes#spudfit#breastcancer#buddhabowl#spuddhabowl
Being more than just aware - being aware of how to prevent as well as increase survival 💞 * Listened yesterday to a fantastic episode of the Exam Room Podcast by @physicianscommittee where @chuckcarrollwlc interviewed Dr. Neal Barnard and Dr. Asha Subramanian on all things breast cancer - an alltogether very hopeful episode, since there's such a lot we can do to not only prevent the disease but even increase the chance of survival should we get it ✨ really important for all of us to listen to - as they mentioned, even men can get breast cancer. * But as mentioned, there's a lot we can do to prevent it, but you should really listen to the episode so I won't spoil much 😉 except that so far we have perhaps the clearest data when it comes to soy products - the highest consumers have 30% lower risk of getting it in the first place and then 30% increased rates of survival 😍 and that includes the whole beans, edamame, nattō, tofu, tempeh, soymilk, miso... which brings me to-> * These are the Miso baked potatoes and peas by @simnettnutrition from the @spudfit cookbook ☺️ decided to pair them with another new recipe for me, the Easy baked cabbage with tomato from the lovely @annelinawaller that can be found on her website - both really yummy 😋 and very much cancer-fighting, cooking tomatoes increases their potency, and cabbage is a cruciferous veg that very much is beneficial against all cancers ☺️ * Wishing you a beautiful, hopeful day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #soy #miso #potatoes #spudfit #breastcancer #buddhabowl #spuddhabowl 
Who or what do you proudly stand for/support ✨?
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Finally got to listen to episode 52 of the Ian Cramer podcast, where @ianmcramer interviews the lovely duo of Robby Barbaro @mindfuldiabeticrobby & Dr Cyrus Khambatta, PhD @mangomannutrition from @masteringdiabetes yesterday ☺️ another fantastic episode by one of my favourite podcasters - so much so, in fact, that I just recently decided to support his work via Patreon 💞 such a wonderful feeling that I can give back and support someone doing so much good ☺️ and also so weird (in a good way!) to get acknowledged in the episode, it made it feel even more "real", and I'm truly a proud supporter ☺️
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So here's a meal I had yesterday that could sure help reverse type 2 diabetes (or just in general promote optimal health, all while being colourful and super delicious) - barley "oats", mung beans, oven roasted hokkaidō pumpkin, garden apple, purple cabbage, and spices + fresh coriander (cilantro) - and some homemade apple cider vinegar (which wasn't hard at all, just took a loooong time!) 😋
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Wishing you a wonderfully proud day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#pumpkin#barley#vegandinner#veganlunch#diabetes#masteringdiabetes#buddhabowl
Who or what do you proudly stand for/support ✨? * Finally got to listen to episode 52 of the Ian Cramer podcast, where @ianmcramer interviews the lovely duo of Robby Barbaro @mindfuldiabeticrobby & Dr Cyrus Khambatta, PhD @mangomannutrition from @masteringdiabetes yesterday ☺️ another fantastic episode by one of my favourite podcasters - so much so, in fact, that I just recently decided to support his work via Patreon 💞 such a wonderful feeling that I can give back and support someone doing so much good ☺️ and also so weird (in a good way!) to get acknowledged in the episode, it made it feel even more "real", and I'm truly a proud supporter ☺️ * So here's a meal I had yesterday that could sure help reverse type 2 diabetes (or just in general promote optimal health, all while being colourful and super delicious) - barley "oats", mung beans, oven roasted hokkaidō pumpkin, garden apple, purple cabbage, and spices + fresh coriander (cilantro) - and some homemade apple cider vinegar (which wasn't hard at all, just took a loooong time!) 😋 * Wishing you a wonderfully proud day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #pumpkin #barley #vegandinner #veganlunch #diabetes #masteringdiabetes #buddhabowl 
Shine ✨
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With your own unique, authentic light 💫 you are the only one best at being yourself, so own that and be that best version of yourself ☺️ spread the light 🌟
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Hopefully you're not getting tired of my turmeric golden oatmeal - since I'm not 😉 here topped with banana slices, raspberries+bilberries, and mung beans (even though all beans go really well with sweet stuff, mung are my favourites) 😋
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Wishing you a radiant, beautiful new week 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#turmeric#oatmeal#oats#porridge#veganbreakfast#berries#mungbeans
Shine ✨ * With your own unique, authentic light 💫 you are the only one best at being yourself, so own that and be that best version of yourself ☺️ spread the light 🌟 * Hopefully you're not getting tired of my turmeric golden oatmeal - since I'm not 😉 here topped with banana slices, raspberries+bilberries, and mung beans (even though all beans go really well with sweet stuff, mung are my favourites) 😋 * Wishing you a radiant, beautiful new week 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #turmeric #oatmeal #oats #porridge #veganbreakfast #berries #mungbeans 
What are you grateful for?
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Being grateful not only helps you help others, but it helps you help yourself too ☺️ And it's even very scientifically sound - Yesterday I listened to a very interesting episode of the PlantYourself podcast, where Howard @askhowie talked with David DeSteno about how gratefulness, compassion, and pride are the keys to good habits, rather than the over-hyped "willpower" ✨ and how meditation for example can help you cultivate those emotions, something I've definitely felt in my own life 😇 please give it a listen, it was very interesting, as always ☺️
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When I made the beetroot mash from yesterday's post, I boiled some more beets to have in my oatmeal the day after, and this is how it turned out - I'm just so captivated by the colour 😍 also had some homemade applesauce (literally just apples from the garden), frozen blueberries and fresh banana on top 🤤
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Wishing you a grateful, compassionate day you are proud of 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#beetroot#oatmeal#oats#porridge#applesauce#veganbreakfast#blueberries
What are you grateful for? * Being grateful not only helps you help others, but it helps you help yourself too ☺️ And it's even very scientifically sound - Yesterday I listened to a very interesting episode of the PlantYourself podcast, where Howard @askhowie talked with David DeSteno about how gratefulness, compassion, and pride are the keys to good habits, rather than the over-hyped "willpower" ✨ and how meditation for example can help you cultivate those emotions, something I've definitely felt in my own life 😇 please give it a listen, it was very interesting, as always ☺️ * When I made the beetroot mash from yesterday's post, I boiled some more beets to have in my oatmeal the day after, and this is how it turned out - I'm just so captivated by the colour 😍 also had some homemade applesauce (literally just apples from the garden), frozen blueberries and fresh banana on top 🤤 * Wishing you a grateful, compassionate day you are proud of 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #beetroot #oatmeal #oats #porridge #applesauce #veganbreakfast #blueberries 
How do you like your smoothies ☺️?
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Just threw together this smoothie bowl a few days back - frozen lingonberry, pear (and banana of course), and carob powder, and it was quite nice ☺️ I'm one of those weird people who are not overly fond of chocolate and/or too sweet things, but I only used a little carob so it was actually not too much 😋 a very nice combination 😇
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Have a beautiful day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#smoothiebowl#smoothie#nicecream#veganbreakfast#vegansnack#lingonberry#pear
How do you like your smoothies ☺️? * Just threw together this smoothie bowl a few days back - frozen lingonberry, pear (and banana of course), and carob powder, and it was quite nice ☺️ I'm one of those weird people who are not overly fond of chocolate and/or too sweet things, but I only used a little carob so it was actually not too much 😋 a very nice combination 😇 * Have a beautiful day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #smoothiebowl #smoothie #nicecream #veganbreakfast #vegansnack #lingonberry #pear 
When life gives you lemons, go vegan!
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... is not only good advice but also the title of the wonderful podcast by the lovely @corinnenijjer who I am SO happy to have found through the @spudfit cookbook 😍 she is such a joy to listen to, her energy and her guests are just amazing ☺️ (and I also just love her Australian accent, so happy to have a new Aussie podcast to listen too 😆)
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So this is one of the lovely recipes she contributed - the rainbow baked potatoes 😍 yes, underneath all the toppings but on top of the collard greens, there are some tasty spuds 😋
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Wishing you a beautiful, potato (& lemon?) filled day and a wonderful new week 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#potato#buddhabowl#spuddhabowl#vegandinner#veganlunch#whenlifegivesyoulemonsgovegan#spudfit
When life gives you lemons, go vegan! * ... is not only good advice but also the title of the wonderful podcast by the lovely @corinnenijjer who I am SO happy to have found through the @spudfit cookbook 😍 she is such a joy to listen to, her energy and her guests are just amazing ☺️ (and I also just love her Australian accent, so happy to have a new Aussie podcast to listen too 😆) * So this is one of the lovely recipes she contributed - the rainbow baked potatoes 😍 yes, underneath all the toppings but on top of the collard greens, there are some tasty spuds 😋 * Wishing you a beautiful, potato (& lemon?) filled day and a wonderful new week 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #potato #buddhabowl #spuddhabowl #vegandinner #veganlunch #whenlifegivesyoulemonsgovegan #spudfit 
This is the first official take on a A Kitchen Fairytale dish, thank you @bilberryelf 💚
・・・
The present moment 🎁
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Is a present - a gift, for you to receive if you are fully aware ✨ and by being present, you can also give your own unique gift to others, fully listening, fully being, fully sharing and expanding your energy 💞
*
Like sharing a bowl of soup; like this fantastic Finnish Summer Soup by the lovely Iida @akitchenfairytale from the @spudfit cookbook ☺️ it felt like a true gift to my body 😋
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Presenting you all with a lovely, aware weekend 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#potato#carrot#cauliflower#sweetpea#dill#soup#spudfit
This is the first official take on a A Kitchen Fairytale dish, thank you @bilberryelf 💚 ・・・ The present moment 🎁 * Is a present - a gift, for you to receive if you are fully aware ✨ and by being present, you can also give your own unique gift to others, fully listening, fully being, fully sharing and expanding your energy 💞 * Like sharing a bowl of soup; like this fantastic Finnish Summer Soup by the lovely Iida @akitchenfairytale from the @spudfit cookbook ☺️ it felt like a true gift to my body 😋 * Presenting you all with a lovely, aware weekend 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #potato #carrot #cauliflower #sweetpea #dill #soup #spudfit 
As the leaves of autumn start falling off the trees, can you also let go?
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Let go of that which is no longer serving you, that which has had its purpose ✨ doing so is necessary, in order to make room for the new leaves in spring; for you to truly blossom when the time comes 🌸 allow yourself the time it takes, gathering your energy, like a tree in winter where it might seem it's doing nothing, when it in fact is preparing to spring forth in full force 💫
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And here's just another bowl of oatmeal, coloured with butterfly pea flower powder, and topped with banana, raspberries and garden apple ☺️
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Wishing you a blissful Sunday 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#oatmeal#porridge#veganbreakfast#oats#raspberries#apples#mindfulness
As the leaves of autumn start falling off the trees, can you also let go? * Let go of that which is no longer serving you, that which has had its purpose ✨ doing so is necessary, in order to make room for the new leaves in spring; for you to truly blossom when the time comes 🌸 allow yourself the time it takes, gathering your energy, like a tree in winter where it might seem it's doing nothing, when it in fact is preparing to spring forth in full force 💫 * And here's just another bowl of oatmeal, coloured with butterfly pea flower powder, and topped with banana, raspberries and garden apple ☺️ * Wishing you a blissful Sunday 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #oatmeal #porridge #veganbreakfast #oats #raspberries #apples #mindfulness 
What's your favourite citrus fruit?
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I'm so happy, since winter citrus season has finally begun over here 😍 so here I could top my "carrot cake" oatmeal with fresh satsuma 🍊 as well as banana and frozen lingonberries and mango 😋
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It's a shame it has to become so dark at the same time as the citrus crops up 😅 so at times it's quite hard to get a proper picture of breakfast nowadays... still, if that's the price I have to pay to get to eat all the lovely produce... ☺️ what do you think of the trade-off?
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Wishing you a lovely day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#porridge#oatmeal#oats#veganbreakfast#lingonberry#carrotcake#satsuma
What's your favourite citrus fruit? * I'm so happy, since winter citrus season has finally begun over here 😍 so here I could top my "carrot cake" oatmeal with fresh satsuma 🍊 as well as banana and frozen lingonberries and mango 😋 * It's a shame it has to become so dark at the same time as the citrus crops up 😅 so at times it's quite hard to get a proper picture of breakfast nowadays... still, if that's the price I have to pay to get to eat all the lovely produce... ☺️ what do you think of the trade-off? * Wishing you a lovely day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #porridge #oatmeal #oats #veganbreakfast #lingonberry #carrotcake #satsuma 
Health does not equal deprivation 💫
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If anything, being unhealthy is what's depriving - if you're sick, maybe you can't do all the things you might have wanted to do, because it may be dangerous, or just exhausting. Whereas if you're healthy and vibrant and full of energy and vitality, you can live the life you want and deserve to live, doing the things that you love 💞
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Besides, who says your food can't be amazing even when it's healthy? Like these potato nachos by @tessbegg from the @spudfit cookbook, which I served with loads of crisp greens, and an easy bean-tomato chili that I improvised ✨ all whole plant foods, super crispy and tasty without any oil or even salt or anything ☺️ just pure plants and lots of spices 😋
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Wishing you a vibrant, wonderful day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#potato#nachos#chili#spudfit#buddhabowl#vegandinner#veganlunch
Health does not equal deprivation 💫 * If anything, being unhealthy is what's depriving - if you're sick, maybe you can't do all the things you might have wanted to do, because it may be dangerous, or just exhausting. Whereas if you're healthy and vibrant and full of energy and vitality, you can live the life you want and deserve to live, doing the things that you love 💞 * Besides, who says your food can't be amazing even when it's healthy? Like these potato nachos by @tessbegg from the @spudfit cookbook, which I served with loads of crisp greens, and an easy bean-tomato chili that I improvised ✨ all whole plant foods, super crispy and tasty without any oil or even salt or anything ☺️ just pure plants and lots of spices 😋 * Wishing you a vibrant, wonderful day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #potato #nachos #chili #spudfit #buddhabowl #vegandinner #veganlunch 
Believe the unbelievable ✨
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Veganism has truly opened me up to new ideas, far beyond even the healing properties of plants 🌱 I'm sure it in part has to do with simply the fact that I've opened up to this lifestyle, and been convinced by the science of how Whole Food Plant-Based (Exclusive) nutrition can help prevent, treat and even reverse certain chronic diseases, most would think incurable. That, I think, has made me question other assumptions of what is possible contra impossible... for all I know, it could also have something to do with that the vibrations of the plants have made me more open - that is one of the ideas I've at least become more open to 😉 I don't know if it's true, but I've at least become less prone to dismiss things as nonsense immediately ☺️ I'd love to expand my horizons even more, so please tell me if you have opened up to something new 😇
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The unbelievable colour of this nicecream comes from raw frozen beets - I'm always grateful for @breakfastwithflowers for introducing me to the idea 💞 there's also frozen bananas and strawberries, plus some fresh ginger, in there 😋 served on top of some chopped apple with a few pumpkin seeds too 💫
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Wishing you an unbelievably beautiful day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#beetroot#strawberry#nicecream#smoothie#smoothiebowl#veganbreakfast#vegandessert
Believe the unbelievable ✨ * Veganism has truly opened me up to new ideas, far beyond even the healing properties of plants 🌱 I'm sure it in part has to do with simply the fact that I've opened up to this lifestyle, and been convinced by the science of how Whole Food Plant-Based (Exclusive) nutrition can help prevent, treat and even reverse certain chronic diseases, most would think incurable. That, I think, has made me question other assumptions of what is possible contra impossible... for all I know, it could also have something to do with that the vibrations of the plants have made me more open - that is one of the ideas I've at least become more open to 😉 I don't know if it's true, but I've at least become less prone to dismiss things as nonsense immediately ☺️ I'd love to expand my horizons even more, so please tell me if you have opened up to something new 😇 * The unbelievable colour of this nicecream comes from raw frozen beets - I'm always grateful for @breakfastwithflowers for introducing me to the idea 💞 there's also frozen bananas and strawberries, plus some fresh ginger, in there 😋 served on top of some chopped apple with a few pumpkin seeds too 💫 * Wishing you an unbelievably beautiful day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #beetroot #strawberry #nicecream #smoothie #smoothiebowl #veganbreakfast #vegandessert 
I love repurposing and combining recipes - so here's a baked potato, on top of a giant bed of lettuce, with the fantastic "Cauli'fredo Sauce" by @ninaandranda Nelson from the @spudfit cookbook, some Puy lentils, and a super simple mango-tomato salsa (with literally those two ingredients) ✨ pure, simple, delicious ingredients 😋
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Wishing you a lovely day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#bakedpotato#puylentils#cauliflower#spudfit#mango#tomato#potato
I love repurposing and combining recipes - so here's a baked potato, on top of a giant bed of lettuce, with the fantastic "Cauli'fredo Sauce" by @ninaandranda Nelson from the @spudfit cookbook, some Puy lentils, and a super simple mango-tomato salsa (with literally those two ingredients) ✨ pure, simple, delicious ingredients 😋 * Wishing you a lovely day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #bakedpotato #puylentils #cauliflower #spudfit #mango #tomato #potato 
Childhood books 📚
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I've always read, and gotten read to, quite a lot - one of many benefits of having a librarian as a mother ☺️ from time to time I get reminded of books "from my past", and it's such a cozy feeling ✨ so did you read a lot when you were younger? Any special books/series/memories? I love books so much, I would love to know ☺️ oh, and any important books in your life in general is fine too 💞
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This actually came up in my dream tonight; in that dream I was reminded of the Narnia series, as well as a Swedish series of mostly picture books, that I showed a new movie based upon just yesterday (probably what triggered me thinking about this in my dream!) 💫 all this makes me really want to re-read more books, older and newer... this summer, I actually even took a university course studying the Harry Potter series 😍
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And this was a pumpkin-banana nicecream from a few days ago ☺️ with a lot of frozen boiled pumpkin, so yummy 😋
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Wishing you all a lovely new week 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#pumpkin#nicecream#smoothie#smoothiebowl#booklover#veganbreakfast#vegandessert
Childhood books 📚 * I've always read, and gotten read to, quite a lot - one of many benefits of having a librarian as a mother ☺️ from time to time I get reminded of books "from my past", and it's such a cozy feeling ✨ so did you read a lot when you were younger? Any special books/series/memories? I love books so much, I would love to know ☺️ oh, and any important books in your life in general is fine too 💞 * This actually came up in my dream tonight; in that dream I was reminded of the Narnia series, as well as a Swedish series of mostly picture books, that I showed a new movie based upon just yesterday (probably what triggered me thinking about this in my dream!) 💫 all this makes me really want to re-read more books, older and newer... this summer, I actually even took a university course studying the Harry Potter series 😍 * And this was a pumpkin-banana nicecream from a few days ago ☺️ with a lot of frozen boiled pumpkin, so yummy 😋 * Wishing you all a lovely new week 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #pumpkin #nicecream #smoothie #smoothiebowl #booklover #veganbreakfast #vegandessert 
Potato pizza anyone 😍🥔?
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One of the best ideas I've ever heard, I say - and one of the tastiest 😋 yet another marvelous recipe from the @spudfit cookbook, this one by @mrs_vegan & @healthiestvegan ☺️✨💕
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Super simple to make actually; here I used the "crust" recipe but switched up the toppings to tomatoes, broccoli, giant white beans, apple, turnip, mushrooms and olives plus a little black pepper, and served it all on a giant bed of crunchy lettuce ☺️
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Have a lovely, spud-filled Sunday 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#potato#pizza#spudfit#potatoes#vegandinner#veganlunch#WSLF
Potato pizza anyone 😍🥔? * One of the best ideas I've ever heard, I say - and one of the tastiest 😋 yet another marvelous recipe from the @spudfit cookbook, this one by @mrs_vegan & @healthiestvegan ☺️✨💕 * Super simple to make actually; here I used the "crust" recipe but switched up the toppings to tomatoes, broccoli, giant white beans, apple, turnip, mushrooms and olives plus a little black pepper, and served it all on a giant bed of crunchy lettuce ☺️ * Have a lovely, spud-filled Sunday 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #potato #pizza #spudfit #potatoes #vegandinner #veganlunch #WSLF 
Icecream with compassion 💞
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It was living next to a dairy-farm that made me finally want to stop consuming all animal products. I had previously, for environmental reasons, disregarded meat as food, but that experience made me totally switch, for ethical reasons as well. It wasn't even a large operation, just a tiny one-man family farm, and of course, the farmer didn't hate his cows; it is never the fault of the individual but of the system. The thing with milk is, that in order for us, as the only species consuming milk after weaning, and from another animal at that, to be able to take the milk, the cows have to be kept pregnant and lactating, and have their babies, who are supposed to get the milk, taken away from them pretty much instantly at birth. I won't go into more detail here - you can look things up if you don't already know - but actually hearing them cry for each other really broke my heart 💔
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And when milk and dairy products are addictive, and harmful to our health (linked to poor bones, cancer, acne, heart disease...), why would we even want to consume them? Especially when we can make or just buy fantastic, super-healthy alternatives, like soy or oat milks, yoghurts, you name it... and making icecream is easier than ever ->
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Like this strawberry-basil-walnut nicecream, with frozen bananas as a base, everything just blended together 💫 never has it been easier to align with your own values of compassion, as you take care of your own, the planet's and the animals' health ☺️
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Wishing you a joyful, compassionate weekend 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#strawberry#nicecream#smoothie#smoothiebowl#breakfast#dessert#icecream
Icecream with compassion 💞 * It was living next to a dairy-farm that made me finally want to stop consuming all animal products. I had previously, for environmental reasons, disregarded meat as food, but that experience made me totally switch, for ethical reasons as well. It wasn't even a large operation, just a tiny one-man family farm, and of course, the farmer didn't hate his cows; it is never the fault of the individual but of the system. The thing with milk is, that in order for us, as the only species consuming milk after weaning, and from another animal at that, to be able to take the milk, the cows have to be kept pregnant and lactating, and have their babies, who are supposed to get the milk, taken away from them pretty much instantly at birth. I won't go into more detail here - you can look things up if you don't already know - but actually hearing them cry for each other really broke my heart 💔 * And when milk and dairy products are addictive, and harmful to our health (linked to poor bones, cancer, acne, heart disease...), why would we even want to consume them? Especially when we can make or just buy fantastic, super-healthy alternatives, like soy or oat milks, yoghurts, you name it... and making icecream is easier than ever -> * Like this strawberry-basil-walnut nicecream, with frozen bananas as a base, everything just blended together 💫 never has it been easier to align with your own values of compassion, as you take care of your own, the planet's and the animals' health ☺️ * Wishing you a joyful, compassionate weekend 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #strawberry #nicecream #smoothie #smoothiebowl #breakfast #dessert #icecream 
Cultivating creativity 💫
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It's really easy to get stuck and say, "I don't know how to do that, I can't come up with an idea", or the like. It can really be with any act of creation, but it's quite illustrative with food. So many people give up on themselves, say they have no "cooking skills", blindly follow recipes, or simply buy prepared food. But in reality, they do have skills, they can be creative in the kitchen too - they just haven't cultivated their creativity yet. Because as with anything, it's a matter of practice; if you never try, no wonder you don't get better - so get out there, and try something new, throw some stuff together and make a meal - or if you feel comfortable with cooking, look at what YOU would want to do, and try that - be it writing a book, working out, playing music, or whatever it might be, just do it, and don't be disappointed if you struggle at first - that's normal, and actually good; it's a sign that you are evolving. So let's go out there, and cultivate our creativity 💞
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I haven't always cooked; but through doing a lot of it, I've started to feel more and more free with making up food. A couple of days ago I improvised some pumpkin falafels (just mashed boiled pumpkin plus chickpeas, and spices) and baked them with the potato wedges, and served with collard greens, fresh pear, garden tomatoes, and the sauce from the SpudFit cookbook I mentioned a while back - so yummy ☺️
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Wishing you a beautiful, creative day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#spuddhabowl#buddhabowl#potatoes#pumpkin#chickpea#falafel#collards
Cultivating creativity 💫 * It's really easy to get stuck and say, "I don't know how to do that, I can't come up with an idea", or the like. It can really be with any act of creation, but it's quite illustrative with food. So many people give up on themselves, say they have no "cooking skills", blindly follow recipes, or simply buy prepared food. But in reality, they do have skills, they can be creative in the kitchen too - they just haven't cultivated their creativity yet. Because as with anything, it's a matter of practice; if you never try, no wonder you don't get better - so get out there, and try something new, throw some stuff together and make a meal - or if you feel comfortable with cooking, look at what YOU would want to do, and try that - be it writing a book, working out, playing music, or whatever it might be, just do it, and don't be disappointed if you struggle at first - that's normal, and actually good; it's a sign that you are evolving. So let's go out there, and cultivate our creativity 💞 * I haven't always cooked; but through doing a lot of it, I've started to feel more and more free with making up food. A couple of days ago I improvised some pumpkin falafels (just mashed boiled pumpkin plus chickpeas, and spices) and baked them with the potato wedges, and served with collard greens, fresh pear, garden tomatoes, and the sauce from the SpudFit cookbook I mentioned a while back - so yummy ☺️ * Wishing you a beautiful, creative day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #spuddhabowl #buddhabowl #potatoes #pumpkin #chickpea #falafel #collards 
True "comfort food" is the food that hugs you back 🤗
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It's the food that not only feels good when you eat it, but which makes you feel good afterwards too, and improves your health in the long run ☺️ thankfully, there's lots of those foods - and for me, one of the best and truest of comfort foods is oatmeal 😋 cooked long with lots of water until super creamy, containing lots of fiber which cleans up your body, feeds your good gut bacteria, and makes you feel full for a long time ✨ with ground flaxseeds stirred in after cooking, for even more fiber, plus a perfect ratio of omega-3/6/9 acids, and fantastic amount of plant estrogens, and this time even some homemade soy milk, for even more plant estrogens and other good stuff 💫 served with homemade plum jam (100% plums) and fruits 🤤 I could (and do) eat porridges like this at least once a day 😍 other true comfort foods of mine include potatoes, and red lentils (especially in a soup, together) ☺️
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What are your true comfort foods ☺️?
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Wishing you a beautiful, comforting day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#oats#oatmeal#porridge#soymilk#veganbreakfast#plums#flaxseed
True "comfort food" is the food that hugs you back 🤗 * It's the food that not only feels good when you eat it, but which makes you feel good afterwards too, and improves your health in the long run ☺️ thankfully, there's lots of those foods - and for me, one of the best and truest of comfort foods is oatmeal 😋 cooked long with lots of water until super creamy, containing lots of fiber which cleans up your body, feeds your good gut bacteria, and makes you feel full for a long time ✨ with ground flaxseeds stirred in after cooking, for even more fiber, plus a perfect ratio of omega-3/6/9 acids, and fantastic amount of plant estrogens, and this time even some homemade soy milk, for even more plant estrogens and other good stuff 💫 served with homemade plum jam (100% plums) and fruits 🤤 I could (and do) eat porridges like this at least once a day 😍 other true comfort foods of mine include potatoes, and red lentils (especially in a soup, together) ☺️ * What are your true comfort foods ☺️? * Wishing you a beautiful, comforting day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #oats #oatmeal #porridge #soymilk #veganbreakfast #plums #flaxseed 
Allow, release, and let go ✨
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Whatever it is, the first step of letting go of something that no longer serves you is allowing it... allow yourself to be angry, sad, feel stuck, or whatever you are experiencing... only then can you truly let go of it.
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Yoga has taught me so much, not least this. And the more I practice, the easier it gets... because it is hard, and I am by no means "perfect", if there is such a thing. But it gets better with practice; so I'd really encourage anyone to at least try yoga, and see if it is for you. You don't even need to go somewhere or have anything fancy; I still do it at home after more than 1.5 years, with the help of the beautiful @adrienelouise and her YouTube channel, which I can highly recommend ☺️✨💞
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Another delicious recipe from the @spudfit cookbook, one of Nicolette Richer's sauces, the "Accidental favourite", served over steamed veggies and rice (and a small baked potato!) 😋
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Wishing you a lovely day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#spudfit#potato#buddhabowl#cauliflower#vegandinner#veganlunch#yoga
Allow, release, and let go ✨ * Whatever it is, the first step of letting go of something that no longer serves you is allowing it... allow yourself to be angry, sad, feel stuck, or whatever you are experiencing... only then can you truly let go of it. * Yoga has taught me so much, not least this. And the more I practice, the easier it gets... because it is hard, and I am by no means "perfect", if there is such a thing. But it gets better with practice; so I'd really encourage anyone to at least try yoga, and see if it is for you. You don't even need to go somewhere or have anything fancy; I still do it at home after more than 1.5 years, with the help of the beautiful @adrienelouise and her YouTube channel, which I can highly recommend ☺️✨💞 * Another delicious recipe from the @spudfit cookbook, one of Nicolette Richer's sauces, the "Accidental favourite", served over steamed veggies and rice (and a small baked potato!) 😋 * Wishing you a lovely day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #spudfit #potato #buddhabowl #cauliflower #vegandinner #veganlunch #yoga 
When life gives you lemons, eat them 🍋
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I had the most ridiculous day yesterday, pretty much everything that could go wrong went wrong 😂 I forgot my card for the train where I have a monthly ticket, so I had to pay a lot more to go to university, and then the lesson was terrible, so I could just as well had stayed home 😆 and by the way, no one checked my train ticket so I hadn't had to buy it really 😅
So... am I saying we shouldn't get mad when things like this happen to us? No - I got really mad initially myself to be honest. And I don't think that we can always see something positive in everything. What I am saying however, is that we shouldn't let that ruin our day. We should perhaps just eat the metaphorical lemons life sometimes give us, not beyond all reason try to make them into something better... but once we've eaten them, we can perhaps let them go. Digest them if you will, instead of staring at them... it is so easy to focus on all the bad things in life and the world, when in fact there's lots of positive things around us too. Before, I really could have gotten stuck in the "bad" stuff, but now I was just like - "what's happened has already happened so I can't do anything about that - the only thing I can do is to let go and continue on forward" ✨
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Not shaming lemons here - I love lemons, but you know, it's an expression 😉
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And yeah, my idea of writing short posts seems to have failed completely 😂 or rather than a failure, allowing myself the freedom to write shortly maybe has increased my enjoyment of writing so that I can do it easier now ☺️ I thank you so much if you've stuck with me this far 💞 hope you've got something out of it 😇
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I got the idea for this spaghetti squash oatmeal from the lovely Katja @breakfastwithflowers with her recipe for pumpkin gingerbread porridge on her website ☺️ I changed it up a bit, but it was super lovely, so do check it out 😋
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Wishing you a wonderful day 😘✨💕
When life gives you lemons, eat them 🍋 * I had the most ridiculous day yesterday, pretty much everything that could go wrong went wrong 😂 I forgot my card for the train where I have a monthly ticket, so I had to pay a lot more to go to university, and then the lesson was terrible, so I could just as well had stayed home 😆 and by the way, no one checked my train ticket so I hadn't had to buy it really 😅 So... am I saying we shouldn't get mad when things like this happen to us? No - I got really mad initially myself to be honest. And I don't think that we can always see something positive in everything. What I am saying however, is that we shouldn't let that ruin our day. We should perhaps just eat the metaphorical lemons life sometimes give us, not beyond all reason try to make them into something better... but once we've eaten them, we can perhaps let them go. Digest them if you will, instead of staring at them... it is so easy to focus on all the bad things in life and the world, when in fact there's lots of positive things around us too. Before, I really could have gotten stuck in the "bad" stuff, but now I was just like - "what's happened has already happened so I can't do anything about that - the only thing I can do is to let go and continue on forward" ✨ * Not shaming lemons here - I love lemons, but you know, it's an expression 😉 * And yeah, my idea of writing short posts seems to have failed completely 😂 or rather than a failure, allowing myself the freedom to write shortly maybe has increased my enjoyment of writing so that I can do it easier now ☺️ I thank you so much if you've stuck with me this far 💞 hope you've got something out of it 😇 * I got the idea for this spaghetti squash oatmeal from the lovely Katja @breakfastwithflowers with her recipe for pumpkin gingerbread porridge on her website ☺️ I changed it up a bit, but it was super lovely, so do check it out 😋 * Wishing you a wonderful day 😘✨💕
Dr Barnard's "Cheesy Cannelini & Roasted Garlic Whipped Potatoes" 💞
Served on top of garden salad, with some mushrooms as topping ✨
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I normally try to post savory and sweet posts every other day, but exceptional food need exceptional measures... and yesterday I tried Dr. Neal Barnard's amazing recipe from the equally amazing  @spudfit cookbook (which I talked about yesterday) 😍 seriously, it was so good, I would encourage anyone to buy the book just for that recipe 😂 thankfully you don't even have to, since all the other recipes seem so fantastic too 😋
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Dr. Barnard is a true rockstar of this movement - even literally, he's even got a band, Carbonworks, which I recently discovered through the podcast he also has through @physicianscommittee hosted by @chuckcarrollwlc ✨ definitely check out their YouTube page, especially the video for their song "Samurai" ☺️
And do listen to the episode of The Exam Room on music - it'll give you even more reasons to love music 🎶 talking about which, what's your favourite kind of music? I especially like certain kinds of Japanese "indie"-music, as well as classical music ☺️ and I now also love Carbonworks 😍
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Wishing you a lovely, lyrical day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#spudfit#potatoes#salad#mushrooms#whippedpotatoes#potato#garlic
Dr Barnard's "Cheesy Cannelini & Roasted Garlic Whipped Potatoes" 💞 Served on top of garden salad, with some mushrooms as topping ✨ * I normally try to post savory and sweet posts every other day, but exceptional food need exceptional measures... and yesterday I tried Dr. Neal Barnard's amazing recipe from the equally amazing @spudfit cookbook (which I talked about yesterday) 😍 seriously, it was so good, I would encourage anyone to buy the book just for that recipe 😂 thankfully you don't even have to, since all the other recipes seem so fantastic too 😋 * Dr. Barnard is a true rockstar of this movement - even literally, he's even got a band, Carbonworks, which I recently discovered through the podcast he also has through @physicianscommittee hosted by @chuckcarrollwlc ✨ definitely check out their YouTube page, especially the video for their song "Samurai" ☺️ And do listen to the episode of The Exam Room on music - it'll give you even more reasons to love music 🎶 talking about which, what's your favourite kind of music? I especially like certain kinds of Japanese "indie"-music, as well as classical music ☺️ and I now also love Carbonworks 😍 * Wishing you a lovely, lyrical day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #spudfit #potatoes #salad #mushrooms #whippedpotatoes #potato #garlic 
Spud up!
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The SpudFit cookbook is here 😍 well, it's been out a while, but I only recently had the time to read it... and I pretty much read it nonstop these last few days 😂 it's such a wonderful book, much more than "just" a cookbook, full of amazing people with incredible stories, wise words, beautiful photos and stunning recipes ☺️ I've always loved potatoes, but I feel so energized after reading the book, so expect to see more potatoes on here than ever 😉 I'm so grateful for all the inspiring people behind the book, with extra huge thanks to Andrew @spudfit Taylor himself 🙏🏼
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This is not a recipe from the book, but just some oven roasted veggies, including spuds of course, served on top of red lentils, collard greens and garden tomatoes with a sunflower turmeric sauce I had yesterday 😋 so at least partly a "spuddhabowl" 😉 I'm soooo looking forward to trying as many recipes from the book as possible though 😍
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Wishing you a lovely, potato-filled day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#spudfit#spuddhabowl#potatoes#collards#buddhabowl#lentils#potato
Spud up! * The SpudFit cookbook is here 😍 well, it's been out a while, but I only recently had the time to read it... and I pretty much read it nonstop these last few days 😂 it's such a wonderful book, much more than "just" a cookbook, full of amazing people with incredible stories, wise words, beautiful photos and stunning recipes ☺️ I've always loved potatoes, but I feel so energized after reading the book, so expect to see more potatoes on here than ever 😉 I'm so grateful for all the inspiring people behind the book, with extra huge thanks to Andrew @spudfit Taylor himself 🙏🏼 * This is not a recipe from the book, but just some oven roasted veggies, including spuds of course, served on top of red lentils, collard greens and garden tomatoes with a sunflower turmeric sauce I had yesterday 😋 so at least partly a "spuddhabowl" 😉 I'm soooo looking forward to trying as many recipes from the book as possible though 😍 * Wishing you a lovely, potato-filled day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #spudfit #spuddhabowl #potatoes #collards #buddhabowl #lentils #potato 
Change what is on your table to not end up on your doctor's table ✨
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What we eat truly has such an impact on our health and wellbeing. The wonderful thing is, though, that whole plants have the magical powers to at least prevent if not reverse the leading causes of death in our so-called "developed" world ☺️ and it's not magic in a nonsensical sense, it is very much well established in science 👩‍🔬
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And one of the most magical kinds of plants is green leafy vegetables - and one of the easiest ways to get them in, is to blend them into green smoothies and nicecream 🌱  whereas increased absorption might not always be what everyone wants, greens is the golden exception to the rule 💫 beginners might want to start with a high frozen fruit to greens ratio, but in time you can increase the greens 😋 this was a banana-kale nicecream bowl I had a few days ago, with a little green spirulina powder too for special sea-greens powers 😉 a little fat helps absorb the nutrients even further, but why not use one of the best fat sources in chia seeds made into chia pudding ☺️ this was actually the first time I made it with plant milk instead of just water, and the colour and taste was just so much better 😂 here it was homemade soy milk (which is ridiculously easy if a bit time-consuming), plus a little butterfly pea flower powder for that lovely blue 🦋
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Wishing you a happy healthy weekend 😘✨💕 may we all live long and loving lives ☺️💞
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And if it wasn't clear I meant your doctor's operating table... well, I would hope not the other kind either 😅
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#kale#smoothie#smoothiebowl#nicecream#chiapudding#chiaseeds#soymilk
Change what is on your table to not end up on your doctor's table ✨ * What we eat truly has such an impact on our health and wellbeing. The wonderful thing is, though, that whole plants have the magical powers to at least prevent if not reverse the leading causes of death in our so-called "developed" world ☺️ and it's not magic in a nonsensical sense, it is very much well established in science 👩‍🔬 * And one of the most magical kinds of plants is green leafy vegetables - and one of the easiest ways to get them in, is to blend them into green smoothies and nicecream 🌱 whereas increased absorption might not always be what everyone wants, greens is the golden exception to the rule 💫 beginners might want to start with a high frozen fruit to greens ratio, but in time you can increase the greens 😋 this was a banana-kale nicecream bowl I had a few days ago, with a little green spirulina powder too for special sea-greens powers 😉 a little fat helps absorb the nutrients even further, but why not use one of the best fat sources in chia seeds made into chia pudding ☺️ this was actually the first time I made it with plant milk instead of just water, and the colour and taste was just so much better 😂 here it was homemade soy milk (which is ridiculously easy if a bit time-consuming), plus a little butterfly pea flower powder for that lovely blue 🦋 * Wishing you a happy healthy weekend 😘✨💕 may we all live long and loving lives ☺️💞 * And if it wasn't clear I meant your doctor's operating table... well, I would hope not the other kind either 😅 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #kale #smoothie #smoothiebowl #nicecream #chiapudding #chiaseeds #soymilk 
"Oil is for cars, not for humans"
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There is so much that can be said about how detrimental to our health all oil is (yes, that includes olive oil, coconut oil...) - just search on nutritionfacts.org @nutrition_facts_org for example - but the statement above really says it all in a really simple way. It's from one of the most inspiring people I know, the wonderful Chef AJ @therealchefaj . In her presentation during the recent PlantFit Summit, she also inspired me to start using Whole Food Plant-Exclusive instead of just "based" - that aligns much more with my values. She's got a wonderful YouTube channel where she regularly uploads cooking videos, so definitely go subscribe to her if you haven't already ☺️
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Cooking without oil is just so ridiculously easy, so there's not really any reason to use it given its adverse health effects. Just look up guides (there's tons out there), or feel free to just ask me 😇 everything I post is of course oil-free, like this salad Buddha bowl with ovenroasted chickpeas and a homemade "mayonnaise" dressing 😋
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Wishing you a beautiful day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#buddhabowl#salad#saladbowl#veganmayo#chickpeas#sunflowerseeds#monkscress
"Oil is for cars, not for humans" * There is so much that can be said about how detrimental to our health all oil is (yes, that includes olive oil, coconut oil...) - just search on nutritionfacts.org @nutrition_facts_org for example - but the statement above really says it all in a really simple way. It's from one of the most inspiring people I know, the wonderful Chef AJ @therealchefaj . In her presentation during the recent PlantFit Summit, she also inspired me to start using Whole Food Plant-Exclusive instead of just "based" - that aligns much more with my values. She's got a wonderful YouTube channel where she regularly uploads cooking videos, so definitely go subscribe to her if you haven't already ☺️ * Cooking without oil is just so ridiculously easy, so there's not really any reason to use it given its adverse health effects. Just look up guides (there's tons out there), or feel free to just ask me 😇 everything I post is of course oil-free, like this salad Buddha bowl with ovenroasted chickpeas and a homemade "mayonnaise" dressing 😋 * Wishing you a beautiful day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #buddhabowl #salad #saladbowl #veganmayo #chickpeas #sunflowerseeds #monkscress 
What are you grateful for 💞?
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I think it's so important to ask ourselves that, in this world where it's all too easy to just complain about everything that we don't have, everything we disagree with and that is wrong in the world... of course, we shouldn't ignore all of that, but try to improve it - but how could we get the energy to do that, if we're not grateful for what we do have, the improvements we've seen around us and in the world? Whether it's something personal, or something for the world at large, please take a moment to think of something that you're grateful for - it can really be anything at all ✨
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I'm so grateful for all the inspiring people here on Instagram, and that I get to make so much delicious food 😇 Finally went and bought some pumpkin seeds, so that I could make them into pumpkin seed butter, so that I could make pumpkin seed nicecream à la @laurafruitfairy ☺️
I probably could have processed the seeds longer to get a smoother butter, so mine didn't turn out as vibrant as hers, but it was delicious nonetheless 😋 also got the idea to put dried mulberries on top from Laura ☺️ and if you haven't tried mungbeans for sweet stuff, you're seriously missing out, they're sooo good 😍
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Wishing you a great and grateful day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#pumpkinseed#nicecream#smoothiebowl#icecream#healthyfairyfood#mungbeans#mulberries
What are you grateful for 💞? * I think it's so important to ask ourselves that, in this world where it's all too easy to just complain about everything that we don't have, everything we disagree with and that is wrong in the world... of course, we shouldn't ignore all of that, but try to improve it - but how could we get the energy to do that, if we're not grateful for what we do have, the improvements we've seen around us and in the world? Whether it's something personal, or something for the world at large, please take a moment to think of something that you're grateful for - it can really be anything at all ✨ * I'm so grateful for all the inspiring people here on Instagram, and that I get to make so much delicious food 😇 Finally went and bought some pumpkin seeds, so that I could make them into pumpkin seed butter, so that I could make pumpkin seed nicecream à la @laurafruitfairy ☺️ I probably could have processed the seeds longer to get a smoother butter, so mine didn't turn out as vibrant as hers, but it was delicious nonetheless 😋 also got the idea to put dried mulberries on top from Laura ☺️ and if you haven't tried mungbeans for sweet stuff, you're seriously missing out, they're sooo good 😍 * Wishing you a great and grateful day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #pumpkinseed #nicecream #smoothiebowl #icecream #healthyfairyfood #mungbeans #mulberries 
Challenging yourself by trying something new ✨
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... is something I believe to be quite important. So that we don't "stagnate" from fear of the new just because it's different from what we're used to. Of course, there's lots of things we shouldn't try, because they're actually dangerous or harmful... but if there's something we really want to do, we shouldn't be held back by it being just uncomfortable. I do realize that it is very hard to do, but if we practice it with small things maybe we can scale it eventually. So try something new; a new fruit or a vegetable, a new recipe, a new hobby, a new form of workout, a new job or field of study... the sky's the limit... or why not go beyond 💫
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I've found the loveliest place that sells organic grown-on-the-spot veggies in the town where I study, so I'm there almost every day 😂 anyone can relate 😉? I just want to try everything, support them all I can, AND it's super cheap (much cheaper than my local grocery store 😆) - and in this bowl I tried Rondini squash for the first time ☺️ have you heard of it before? I hadn't, but it was so delicious 😋
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Wishing you a wonderful, exciting day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#vegandinner#veganlunch#salad#buddhabowl#rondinisquash#pumpkin#tahini
Challenging yourself by trying something new ✨ * ... is something I believe to be quite important. So that we don't "stagnate" from fear of the new just because it's different from what we're used to. Of course, there's lots of things we shouldn't try, because they're actually dangerous or harmful... but if there's something we really want to do, we shouldn't be held back by it being just uncomfortable. I do realize that it is very hard to do, but if we practice it with small things maybe we can scale it eventually. So try something new; a new fruit or a vegetable, a new recipe, a new hobby, a new form of workout, a new job or field of study... the sky's the limit... or why not go beyond 💫 * I've found the loveliest place that sells organic grown-on-the-spot veggies in the town where I study, so I'm there almost every day 😂 anyone can relate 😉? I just want to try everything, support them all I can, AND it's super cheap (much cheaper than my local grocery store 😆) - and in this bowl I tried Rondini squash for the first time ☺️ have you heard of it before? I hadn't, but it was so delicious 😋 * Wishing you a wonderful, exciting day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #vegandinner #veganlunch #salad #buddhabowl #rondinisquash #pumpkin #tahini 
The animals don't care why you don't eat them 🌱
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I've heard that stated so many times, and it's so true - no matter if you're "vegan" or "plantbased" or simply reducing your intake of animal products, if you do it because it's the best thing you can do for the animals, your own health, the environment, social justice and starvation, or what have you, what matters to the animals is that they aren't used and abused. Besides, even if you wanted everyone to be "vegan for the animals", not eating them might very well open people up to that connection as well - after all, it's hard to condemn a practice you're entrenched in. So we should really encourage all movement towards not eating "anything with a face or a mother", as well as encourage further advancement in a kind and loving way ✨
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Modified the recipe quite a bit this time, but full credit for the original to the lovely @laurafruitfairy for this matcha & wheatgrass cauliflower pudding ☺️
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Wishing you all a compassionate and beautiful day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#cauliflower#pudding#matcha#wheatgrass#vegandessert#veganbreakfast#veganfortheanimals
The animals don't care why you don't eat them 🌱 * I've heard that stated so many times, and it's so true - no matter if you're "vegan" or "plantbased" or simply reducing your intake of animal products, if you do it because it's the best thing you can do for the animals, your own health, the environment, social justice and starvation, or what have you, what matters to the animals is that they aren't used and abused. Besides, even if you wanted everyone to be "vegan for the animals", not eating them might very well open people up to that connection as well - after all, it's hard to condemn a practice you're entrenched in. So we should really encourage all movement towards not eating "anything with a face or a mother", as well as encourage further advancement in a kind and loving way ✨ * Modified the recipe quite a bit this time, but full credit for the original to the lovely @laurafruitfairy for this matcha & wheatgrass cauliflower pudding ☺️ * Wishing you all a compassionate and beautiful day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #cauliflower #pudding #matcha #wheatgrass #vegandessert #veganbreakfast #veganfortheanimals 
Continuing the autumn vibes, with a rainbow root vegetable bowl complete with raindrops 😉
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There's raw kale, soaked and boiled red lentils, then oven-roasted: purple cabbage, purple, yellow and orange carrot, red and yellow beetroot, and potatoes, topped with garden nasturtium/monks cress leaves, dropped with homemade sunflower seed sauce 😋
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Keeping it short today, and wishing you all a lovely week ahead 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#buddhabowl#potatoes#kale#sunflowerseeds#vegandinner#veganlunch#autumnfood
Continuing the autumn vibes, with a rainbow root vegetable bowl complete with raindrops 😉 * There's raw kale, soaked and boiled red lentils, then oven-roasted: purple cabbage, purple, yellow and orange carrot, red and yellow beetroot, and potatoes, topped with garden nasturtium/monks cress leaves, dropped with homemade sunflower seed sauce 😋 * Keeping it short today, and wishing you all a lovely week ahead 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #buddhabowl #potatoes #kale #sunflowerseeds #vegandinner #veganlunch #autumnfood 
Autumn has fallen upon us 🍂
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And you know what that means? Pumpkins, soups, aaand pumpkin soups 😍 I generally like a bit cooler weather, but even I can't say I look forward to it becoming cold - especially not with the accompanying darkness here in Sweden 😅 BUT if it means access to all the autumn foods falling into my hands, bring it on 😉 let's counter the cold and dark with a warm and bright Hokkaidō pumpkin soup ☺️ topped with oven-roasted chickpeas, sunflower seeds, nigella seeds, and "tropaeolum majus" (garden nasturtium, monks cress) leaves from the garden 😋
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Where do you fall with regards to autumn? What veggies/fruits are you looking forward to? For me, it's sure persimmons (excepts pumpkins) - and I sure miss the nashi pears from Japan 😭
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Wishing you a cozy, colourful day 😘✨💕 also, I'm not sorry at all for the autumn puns, hope it doesn't make me fall out of your favor 😉
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#pumpkin#fall#autumn#soup#vegansoup#pumpkinsoup#chickpeas
Autumn has fallen upon us 🍂 * And you know what that means? Pumpkins, soups, aaand pumpkin soups 😍 I generally like a bit cooler weather, but even I can't say I look forward to it becoming cold - especially not with the accompanying darkness here in Sweden 😅 BUT if it means access to all the autumn foods falling into my hands, bring it on 😉 let's counter the cold and dark with a warm and bright Hokkaidō pumpkin soup ☺️ topped with oven-roasted chickpeas, sunflower seeds, nigella seeds, and "tropaeolum majus" (garden nasturtium, monks cress) leaves from the garden 😋 * Where do you fall with regards to autumn? What veggies/fruits are you looking forward to? For me, it's sure persimmons (excepts pumpkins) - and I sure miss the nashi pears from Japan 😭 * Wishing you a cozy, colourful day 😘✨💕 also, I'm not sorry at all for the autumn puns, hope it doesn't make me fall out of your favor 😉 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #pumpkin #fall #autumn #soup #vegansoup #pumpkinsoup #chickpeas 
Be yourself 💫
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Yesterday, I listened to a podcast with one of the most inspiring people I've ever heard - marathoner without a kneecap, vegan-since-6, founder and keeper of an animal sanctuary @oakes.fiona @towerhillstables 
Her story is extraordinarily powerful, and truly makes me want to do everything that I can do. It just struck me so hard when she said, "You're gonna be dead for a long time", in the context of not wanting to have any regrets. But she also pointed out, that simply being vegan in your own profession, is already the most proactive thing you can do. Not only are you saving so many animals simply by not eating them, but you also never know what influence you have on others, what seeds you plant in them. So really, the takeaway here is to Be Yourself, uncompromisingly and unwaveringly, doing whatever you do best, and you'll be a huge inspiration ✨
Heartfelt thanks also to the amazing @nimai_delgado for conducting the interview for his @generationvpodcast 💞
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So I'm dedicating this post to two of my greatest inspirations here on IG - @laurafruitfairy and @breakfastwithflowers ☺️
Laura recently posted a strawberry nicecream, and Katja a smoothie bowl with red cabbage in it, so I basically combined the two, and the result was delicious 😋 and such a lovely pink too 😍 I figured green would go well with it, so I topped with a kiwi (with skin on of course) and some frozen sweet peas - best smoothie topping ever, try it if you don't believe me, they're so crunchy and sweet and delicious 🤤
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Wishing you a lovely, inspiring day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#smoothiebowl#nicecream#strawberry#redcabbage#kiwi#walnuts#icecream
Be yourself 💫 * Yesterday, I listened to a podcast with one of the most inspiring people I've ever heard - marathoner without a kneecap, vegan-since-6, founder and keeper of an animal sanctuary @oakes.fiona @towerhillstables Her story is extraordinarily powerful, and truly makes me want to do everything that I can do. It just struck me so hard when she said, "You're gonna be dead for a long time", in the context of not wanting to have any regrets. But she also pointed out, that simply being vegan in your own profession, is already the most proactive thing you can do. Not only are you saving so many animals simply by not eating them, but you also never know what influence you have on others, what seeds you plant in them. So really, the takeaway here is to Be Yourself, uncompromisingly and unwaveringly, doing whatever you do best, and you'll be a huge inspiration ✨ Heartfelt thanks also to the amazing @nimai_delgado for conducting the interview for his @generationvpodcast 💞 * So I'm dedicating this post to two of my greatest inspirations here on IG - @laurafruitfairy and @breakfastwithflowers ☺️ Laura recently posted a strawberry nicecream, and Katja a smoothie bowl with red cabbage in it, so I basically combined the two, and the result was delicious 😋 and such a lovely pink too 😍 I figured green would go well with it, so I topped with a kiwi (with skin on of course) and some frozen sweet peas - best smoothie topping ever, try it if you don't believe me, they're so crunchy and sweet and delicious 🤤 * Wishing you a lovely, inspiring day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #smoothiebowl #nicecream #strawberry #redcabbage #kiwi #walnuts #icecream 
The best food for longevity is the one you'll keep eating forever 💫
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After all, no matter how healthy something is, that doesn't matter if you absolutely don't like it 🤷‍♀️ I recently listened to an episode of the wonderful Exam Room Podcast by @physicianscommittee , hosted by the lovely @chuckcarrollwlc , where @danbuettner (author of @bluezones ) said just that, and it just struck me as so true. I mean, if it isn't sustainable for you, how could it sustain you long-term? Does that mean that we should continue eating unhealthy foods if that's what we like? No - instead, we should look at the healthiest foods, and find the ones that we like among them - some we might already know, some we might adapt from what we have, others we can discover. Basically, it's all about whole plants, but for some extra amazing ones check out the episode from 29th of August "The Secret to Living Longer" 😉 *
Here on Instagram, I share the foods I love the most personally - you should of course find what feels best for you, but if something I share resonates with you that would be fantastic ☺️ But there's literally millions of plants out there, so no worries - and please share your favourites with with me 💞 One of my all-time favourite foods is red lentils 😍 So here's a Buddha bowl with brown rice, red lentils and nishime-style vegetables, on a bed of kale, drizzled with homemade sunflower seed dressing plus some black cumin seeds ✨
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Let's add years to our lives and lives to our years 😉 and of course to all the animals we don't eat as well 💞 Wishing you a beautiful day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#buddhabowl#vegandinner#veganlunch#kale#lentils#nishime#rice
The best food for longevity is the one you'll keep eating forever 💫 * After all, no matter how healthy something is, that doesn't matter if you absolutely don't like it 🤷‍♀️ I recently listened to an episode of the wonderful Exam Room Podcast by @physicianscommittee , hosted by the lovely @chuckcarrollwlc , where @danbuettner (author of @bluezones ) said just that, and it just struck me as so true. I mean, if it isn't sustainable for you, how could it sustain you long-term? Does that mean that we should continue eating unhealthy foods if that's what we like? No - instead, we should look at the healthiest foods, and find the ones that we like among them - some we might already know, some we might adapt from what we have, others we can discover. Basically, it's all about whole plants, but for some extra amazing ones check out the episode from 29th of August "The Secret to Living Longer" 😉 * Here on Instagram, I share the foods I love the most personally - you should of course find what feels best for you, but if something I share resonates with you that would be fantastic ☺️ But there's literally millions of plants out there, so no worries - and please share your favourites with with me 💞 One of my all-time favourite foods is red lentils 😍 So here's a Buddha bowl with brown rice, red lentils and nishime-style vegetables, on a bed of kale, drizzled with homemade sunflower seed dressing plus some black cumin seeds ✨ * Let's add years to our lives and lives to our years 😉 and of course to all the animals we don't eat as well 💞 Wishing you a beautiful day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #buddhabowl #vegandinner #veganlunch #kale #lentils #nishime #rice 
Smile ☺️
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Wherever you are and whatever you are doing, just take some time to smile ✨ Simply by doing that, since you activate the same muscles in your face as when you actually smile, which sort of tricks your brain into thinking that you are happy. Also, if you smile at someone else, you might activate their "mirror neurons", unconsciously causing them to smile a little themselves. I try to remember the power of the smile when I get angry or annoyed, and when I do I find it really helps me calm down ☺️ so try it out on yourself or maybe someone else; after all, even if it doesn't work, smiling can't really cause any harm, right 😉
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Some more "golden zoats" cooked with turmeric 😋
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Wishing you all a bright and golden day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#veganbreakfast#porridge#oatmeal#oats#turmeric#breakfastbowl#comfortfood
Smile ☺️ * Wherever you are and whatever you are doing, just take some time to smile ✨ Simply by doing that, since you activate the same muscles in your face as when you actually smile, which sort of tricks your brain into thinking that you are happy. Also, if you smile at someone else, you might activate their "mirror neurons", unconsciously causing them to smile a little themselves. I try to remember the power of the smile when I get angry or annoyed, and when I do I find it really helps me calm down ☺️ so try it out on yourself or maybe someone else; after all, even if it doesn't work, smiling can't really cause any harm, right 😉 * Some more "golden zoats" cooked with turmeric 😋 * Wishing you all a bright and golden day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #veganbreakfast #porridge #oatmeal #oats #turmeric #breakfastbowl #comfortfood 
Simplicity is key ✨
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Sometimes, we really do overcomplicate things. Why do we have to make everything so hard for ourselves? Be it food, math problems, what to wear or say or do, in all decisions we make, sometimes we think that we have to think very much about it, when in reality a simple answer that is just in front of us might be just as good if not better than something complicated. Extravagant doesn't always equal success. Just as mixing too many spices might make a meal turn funny (fully guilty of that 😂), so spicing up your language too much might just make you sound convoluted... then again, not thinking at all about things isn't a good idea either, so a nice balance between all the ingredients is necessary, if you will. I often find myself weighing all the options maybe a bit too carefully though, so that I end up not deciding at all; in general, I think most if not all of us could benefit from keeping things more simple ✨ after all, some of life's greatest pleasures lie precisely in those with the greatest simplicity 😇
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So here's a simple meal, befitting today's theme, from some days ago: brown rice, soybeans, lacinato kale, and a quick red cabbage "coleslaw" with fresh apple and mandarin orange, homemade applesauce, sunflowers seeds, and balsamic+apple cider vinegars 😋
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Wishing you a lovely, simple day, or a simply lovely one 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#buddhabowl#vegandinner#veganlunch#kale#ricebowl#soy#coleslaw
Simplicity is key ✨ * Sometimes, we really do overcomplicate things. Why do we have to make everything so hard for ourselves? Be it food, math problems, what to wear or say or do, in all decisions we make, sometimes we think that we have to think very much about it, when in reality a simple answer that is just in front of us might be just as good if not better than something complicated. Extravagant doesn't always equal success. Just as mixing too many spices might make a meal turn funny (fully guilty of that 😂), so spicing up your language too much might just make you sound convoluted... then again, not thinking at all about things isn't a good idea either, so a nice balance between all the ingredients is necessary, if you will. I often find myself weighing all the options maybe a bit too carefully though, so that I end up not deciding at all; in general, I think most if not all of us could benefit from keeping things more simple ✨ after all, some of life's greatest pleasures lie precisely in those with the greatest simplicity 😇 * So here's a simple meal, befitting today's theme, from some days ago: brown rice, soybeans, lacinato kale, and a quick red cabbage "coleslaw" with fresh apple and mandarin orange, homemade applesauce, sunflowers seeds, and balsamic+apple cider vinegars 😋 * Wishing you a lovely, simple day, or a simply lovely one 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #buddhabowl #vegandinner #veganlunch #kale #ricebowl #soy #coleslaw 
Reshaping your reality 💫
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In an age where everyone seems to want to twist reality to to fit their schemes and monetary/political interests, why not reclaim that power for yourself? That is, instead of letting others shape your reality, try reshaping it yourself. Many of us have probably realized how much we learnt from a period of hardship in our lives; what if we could see the positives going through it? Not that we should just accept it and not do anything about it, but what if we could see it in a more positive light? And if feeling angry or annoyed, what if we could reframe the event?
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I've started trying to do that myself, trying to shift my perspective from something annoying me to seeing it as an opportunity or a benefit. It is hard, but as with everything, it isn't about perfection. There is no "goal", but there's a continuum, and if I can move closer to the more positive and kind "end", that's what really matters. I still find myself getting angry, and reacting before "catching myself" to reshape the situation, but I can more and more see the other side afterwards at least. Some might see that as "too late", but if we reshape that as well, that's an improvement over not letting it go, and if I can get closer to the event every time, the probability of me stopping myself "in time" increases ☺️ as with most things, incremental change is probably the most sustainable long-term...
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I don't eat chia pudding very often, but it is really nice when eaten with lots of fresh fruits 😋 what do you think about chia pudding, and how do you like to eat it 🙂? I'd love to get new perspectives on it 😉
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Wishing you all a beautiful day 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#chiapudding#fruit#vegansnack#chiaseeds#grapes#vegandessert#veganbreakfast
Reshaping your reality 💫 * In an age where everyone seems to want to twist reality to to fit their schemes and monetary/political interests, why not reclaim that power for yourself? That is, instead of letting others shape your reality, try reshaping it yourself. Many of us have probably realized how much we learnt from a period of hardship in our lives; what if we could see the positives going through it? Not that we should just accept it and not do anything about it, but what if we could see it in a more positive light? And if feeling angry or annoyed, what if we could reframe the event? * I've started trying to do that myself, trying to shift my perspective from something annoying me to seeing it as an opportunity or a benefit. It is hard, but as with everything, it isn't about perfection. There is no "goal", but there's a continuum, and if I can move closer to the more positive and kind "end", that's what really matters. I still find myself getting angry, and reacting before "catching myself" to reshape the situation, but I can more and more see the other side afterwards at least. Some might see that as "too late", but if we reshape that as well, that's an improvement over not letting it go, and if I can get closer to the event every time, the probability of me stopping myself "in time" increases ☺️ as with most things, incremental change is probably the most sustainable long-term... * I don't eat chia pudding very often, but it is really nice when eaten with lots of fresh fruits 😋 what do you think about chia pudding, and how do you like to eat it 🙂? I'd love to get new perspectives on it 😉 * Wishing you all a beautiful day 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #chiapudding #fruit #vegansnack #chiaseeds #grapes #vegandessert #veganbreakfast 
Let compassion be your compass 💞
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Compassion towards animals, yourself, and other human beings - after all, we are all animals, are we not? I'd be the first one to admit, though, that it is not always easy.
For a lot of people, having or at least showing compassion toward animals may be the hardest. Our abuse of them is just too ingrained in most "modern" societies.
But for those of us who have realized, that not only do we not have to eat them, we can thrive and be much healthier, it might be harder to show compassion for other human beings. What we have to remember is that they haven't chosen freely to continue doing what they've always done; it is seen as natural, normal, necessary, and (sometimes) nice (in the words of Melanie Joy @beyondcarnism) to eat other animals, and like all habits it can be a hard one to break. But by showing them compassion, I think, we can much more effectively win them over.
And let's not forget ourselves; no one can do everything, and if you "slip up", or feel guilt for your past - you either didn't know or were addicted, or had to, or whatever, and what happens once doesn't matter against what you do consistently.
Of course, this extends beyond just the abuse of animals for our own bad... to just being kind and forgiving in general. For myself, I find it easier with animals - they are always so endlessly forgiving in themselves. But I certainly know that I can do better with others. Even though I affirm "I am compassionate", I still find myself getting annoyed, snapping at people, being nasty... it is hard, but I continue to strive every day, toward embodying just that - compassion 😇
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We are all in this journey together. 💫
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Sending you all lots of love and compassion as the new week begins 😘✨💕
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With a colourful root veggie Buddha Bowl drizzled with the best tahini sauce ☺️
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#buddhabowl#buddhabowls#vegandinner#veganlunch#salad#fries#compassion
Let compassion be your compass 💞 * Compassion towards animals, yourself, and other human beings - after all, we are all animals, are we not? I'd be the first one to admit, though, that it is not always easy. For a lot of people, having or at least showing compassion toward animals may be the hardest. Our abuse of them is just too ingrained in most "modern" societies. But for those of us who have realized, that not only do we not have to eat them, we can thrive and be much healthier, it might be harder to show compassion for other human beings. What we have to remember is that they haven't chosen freely to continue doing what they've always done; it is seen as natural, normal, necessary, and (sometimes) nice (in the words of Melanie Joy @beyondcarnism) to eat other animals, and like all habits it can be a hard one to break. But by showing them compassion, I think, we can much more effectively win them over. And let's not forget ourselves; no one can do everything, and if you "slip up", or feel guilt for your past - you either didn't know or were addicted, or had to, or whatever, and what happens once doesn't matter against what you do consistently. Of course, this extends beyond just the abuse of animals for our own bad... to just being kind and forgiving in general. For myself, I find it easier with animals - they are always so endlessly forgiving in themselves. But I certainly know that I can do better with others. Even though I affirm "I am compassionate", I still find myself getting annoyed, snapping at people, being nasty... it is hard, but I continue to strive every day, toward embodying just that - compassion 😇 * We are all in this journey together. 💫 * Sending you all lots of love and compassion as the new week begins 😘✨💕 * With a colourful root veggie Buddha Bowl drizzled with the best tahini sauce ☺️ * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #buddhabowl #buddhabowls #vegandinner #veganlunch #salad #fries #compassion 
Everything that happens is an opportunity to learn 💫
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Every day, every event, every being we encounter... all have something unique that we can learn from. Reframing things like that has helped me greatly, and is something I really strive towards doing, even when something feels meaningless or negative... sometimes it's hard, but it's a practice, and all we can do is try and try again, to every day perhaps be a little better version of ourselves than yesterday...
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I've always loved learning new things myself, and I just started learning how to help others learn - studying to become a teacher ☺️ I also listen to a lot of podcasts, and I love reading... how, and what, are you learning right now?
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My beloved zoats 😍 infused with turmeric and other spices ✨
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Wishing you all an inspiring day full of opportunities to learn 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#porridge#oatmeal#veganbreakfast#breakfast#oats#zucchini#zoats
Everything that happens is an opportunity to learn 💫 * Every day, every event, every being we encounter... all have something unique that we can learn from. Reframing things like that has helped me greatly, and is something I really strive towards doing, even when something feels meaningless or negative... sometimes it's hard, but it's a practice, and all we can do is try and try again, to every day perhaps be a little better version of ourselves than yesterday... * I've always loved learning new things myself, and I just started learning how to help others learn - studying to become a teacher ☺️ I also listen to a lot of podcasts, and I love reading... how, and what, are you learning right now? * My beloved zoats 😍 infused with turmeric and other spices ✨ * Wishing you all an inspiring day full of opportunities to learn 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #porridge #oatmeal #veganbreakfast #breakfast #oats #zucchini #zoats 
We are all potential butterflies 🦋
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We all have the potential to be beautiful in our own unique ways; what we have to do is actualize that potential. To fully do that, we have to do like the larvae do, and nourish ourselves with the best nutrition. And we can even borrow the basics of what to eat from the larvae - whole, colourful plants 🌱
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Recipe for the delicious oil-free zucchini steaks by the amazingly talented mother-daughter duo of Ann and Jane Esselstyn on their YouTube channel - head over there if you want to put a smile on your face, it's impossible to watch them cook together and not be happy ☺️ You can also listen to Jane @jane_esselstyn_rn on the wonderful Ian Cramer Podcast @ianmcramer 💞
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May you all become the most beautiful versions of yourselves 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#vegandinner#veganlunch#buddhabowl#preventabdreverseheartdisease#zucchini#esselstyn#iancramerpodcast
We are all potential butterflies 🦋 * We all have the potential to be beautiful in our own unique ways; what we have to do is actualize that potential. To fully do that, we have to do like the larvae do, and nourish ourselves with the best nutrition. And we can even borrow the basics of what to eat from the larvae - whole, colourful plants 🌱 * Recipe for the delicious oil-free zucchini steaks by the amazingly talented mother-daughter duo of Ann and Jane Esselstyn on their YouTube channel - head over there if you want to put a smile on your face, it's impossible to watch them cook together and not be happy ☺️ You can also listen to Jane @jane_esselstyn_rn on the wonderful Ian Cramer Podcast @ianmcramer 💞 * May you all become the most beautiful versions of yourselves 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #vegandinner #veganlunch #buddhabowl #preventabdreverseheartdisease #zucchini #esselstyn #iancramerpodcast 
The colours you eat are the nutrients you get 🌈
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Quite literally - the colours you see in fruits and vegetables are the nutrients themselves. So, the more intense the colour, the more nutrient-packed. For example, purple cabbage has more nutrients than white, and red onions more than yellow ~ the same is also true within a variety, so the greener kale leaf, or the reddest tomato, is the most nutritious 🍃 so it's not just aesthetically pleasing, but also so nutritionally pleasing 😉
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To those who followed me beforehand: I've been gone for quite a while, for no particular reason, except I didn't really feel motivated to post. I think I stressed myself out by always writing so much 😅 I have really missed you all, though 😔 so I think I'm back, and I hope you'd be willing to reconnect - it would be much appreciated if you said hi so that I can find you easier again ☺️ I'm going to keep my posts shorter from now on though, except this one 😂 you can always ask me for recipes though, I've also been thinking of starting a blog to collect them, so maybe that's coming ☺️ I don't know how often I'll post either, but I guess it'll be when I feel like it 😉 I'm really looking forward to this though ☺️ wishing you all a wonderful day, and thank you so much if you read all of this 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#greensmoothie#smoothiebowl#nicecream#kale#walnuts#smoothie#veganbreakfast
The colours you eat are the nutrients you get 🌈 * Quite literally - the colours you see in fruits and vegetables are the nutrients themselves. So, the more intense the colour, the more nutrient-packed. For example, purple cabbage has more nutrients than white, and red onions more than yellow ~ the same is also true within a variety, so the greener kale leaf, or the reddest tomato, is the most nutritious 🍃 so it's not just aesthetically pleasing, but also so nutritionally pleasing 😉 * To those who followed me beforehand: I've been gone for quite a while, for no particular reason, except I didn't really feel motivated to post. I think I stressed myself out by always writing so much 😅 I have really missed you all, though 😔 so I think I'm back, and I hope you'd be willing to reconnect - it would be much appreciated if you said hi so that I can find you easier again ☺️ I'm going to keep my posts shorter from now on though, except this one 😂 you can always ask me for recipes though, I've also been thinking of starting a blog to collect them, so maybe that's coming ☺️ I don't know how often I'll post either, but I guess it'll be when I feel like it 😉 I'm really looking forward to this though ☺️ wishing you all a wonderful day, and thank you so much if you read all of this 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #greensmoothie #smoothiebowl #nicecream #kale #walnuts #smoothie #veganbreakfast 
Day 1 WFPB 
Porridge, defrosted strawberries and fresh banana. Sweetened with a sprinkle of cinnamon after taking the picture. Wholesome, comforting and delicious 😋 #vegan #SlimmingWorld #slimmingworldfood #swbreakfast #vegansofig #veganlife #whpbno #wfpb #fok #sugarfree #glutenfree #glutenfreevegan #whatveganseat #dairyfree #veganmum
Spinach-spirulina nicecream 🌿
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Had this bowl last week, decided to finally post it thanks to the encouragement of the lovely @nourishing.andreea ☺️✨💕 I actually made her recipe for a mango turmeric nicecream today, you can't miss it if you go to her feed, so do try it, it was super delicious and super yellow 😋
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As for this green nicecream, I used lots of frozen banana, some fresh spinach leaves from my own garden (though bought baby spinach would be perfectly fine too) and a teaspoon of (regular, green) spirulina powder ☺️ I'm super pleased with how the colour turned out 😍 I generally like smoothie bowls more than nicecream, so I also had quite a bit of water, but feel free to use as much as you want, or even none for a super creamy nicecream consistency 😋 on top I had some flowers growing wild in the garden, dried figs and mulberries (which I finally got my hands on through a site selling super discounted foods that for one reason or another can't be sold in regular shops, like past best-before, faulty packaging, new packaging etc), and some amaranth I've puffed myself 😇
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Do you like nicecream or smoothie bowls best? Any favourite flavours I need to try? I'm constantly on the lookout for new ones, as I eat pretty much one each day now in the heat 😂 it hasn't rained in forever here, so I'm feeling sorry for all the plants... how has the weather been for you lately?
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Hope you're all having a lovely time, wishing you a beautiful week 😘✨💕
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#vegan#wholefoods#plantbased#whpb#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#gloobyfood#whpbno#spinach#spirulina#banana#nicecream#nicecreamshare#smoothiebowl#smoothiebowls#smoothie#greensmoothie#amaranth#veganbreakfast#veganlunch#vegandinner#mulberries#veganicecream#icecream
Spinach-spirulina nicecream 🌿 * Had this bowl last week, decided to finally post it thanks to the encouragement of the lovely @nourishing.andreea ☺️✨💕 I actually made her recipe for a mango turmeric nicecream today, you can't miss it if you go to her feed, so do try it, it was super delicious and super yellow 😋 * As for this green nicecream, I used lots of frozen banana, some fresh spinach leaves from my own garden (though bought baby spinach would be perfectly fine too) and a teaspoon of (regular, green) spirulina powder ☺️ I'm super pleased with how the colour turned out 😍 I generally like smoothie bowls more than nicecream, so I also had quite a bit of water, but feel free to use as much as you want, or even none for a super creamy nicecream consistency 😋 on top I had some flowers growing wild in the garden, dried figs and mulberries (which I finally got my hands on through a site selling super discounted foods that for one reason or another can't be sold in regular shops, like past best-before, faulty packaging, new packaging etc), and some amaranth I've puffed myself 😇 * Do you like nicecream or smoothie bowls best? Any favourite flavours I need to try? I'm constantly on the lookout for new ones, as I eat pretty much one each day now in the heat 😂 it hasn't rained in forever here, so I'm feeling sorry for all the plants... how has the weather been for you lately? * Hope you're all having a lovely time, wishing you a beautiful week 😘✨💕 * #vegan #wholefoods #plantbased #whpb #planteater #plantpower #poweredbyplants #hclf #veganfoodporn #eattherainbow #whatveganseat #gloobyfood #whpbno #spinach #spirulina #banana #nicecream #nicecreamshare #smoothiebowl #smoothiebowls #smoothie #greensmoothie #amaranth #veganbreakfast #veganlunch #vegandinner #mulberries #veganicecream #icecream 
What better breakfast to come back to after a long, exciting and inspiring weekend, than a comforting bowl of oats ☺️? These were my "special" turmeric oatmeal (just ask if you want the recipe!), topped with fresh banana slices and nectarines, plus some boiled frozen raspberries ✨
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So, this weekend I went to the bi-annual conference of Sweden's largest Animal Right's organization @djurensratt #djurkonferens18 together with three amazing and lovely friends from my local division 💞 even though I came home just before midnight yesterday due to train problems (happens 99% of the time I take the train longer distances in Sweden it seems 😂 #sj), I still woke up feeling so energized and inspired after an amazing weekend - meeting more beautiful people, seeing amazing speakers including Tobias Leenaert #theveganstrategist and much more ☺️ I had already heard a speech by him thanks to @vevolution_ podcast, but it was truly fantastic to hear him in person, and I even bought his book "How To Create a Vegan World" directly afterward 🙈 I feel both inspired and empowered to do more in that direction 😇 has anyone else heard him speak/read something of his?
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Who or what inspires you? In veganism, or just in general, or in whatever else field - I'd love to know ☺️
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So that's also the reason I've been completely absent during the weekend 😅 I hope that I'll be able to see all your lovely content soon, I've missed all of you beautiful people 💞 wishing you a wonderful week ahead, take care 😘✨💕
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#vegan#wholefoods#plantbased#whpb#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#gloobyfood#whpbno#veganbreakfast#oats#oatmeal#porridge#banana#nectarine#raspberry#raspberries#veganfrukost#havregrynsgröt#flaxseed#linfrön#veganlunch#vegandinner
What better breakfast to come back to after a long, exciting and inspiring weekend, than a comforting bowl of oats ☺️? These were my "special" turmeric oatmeal (just ask if you want the recipe!), topped with fresh banana slices and nectarines, plus some boiled frozen raspberries ✨ * So, this weekend I went to the bi-annual conference of Sweden's largest Animal Right's organization @djurensratt #djurkonferens18  together with three amazing and lovely friends from my local division 💞 even though I came home just before midnight yesterday due to train problems (happens 99% of the time I take the train longer distances in Sweden it seems 😂 #sj ), I still woke up feeling so energized and inspired after an amazing weekend - meeting more beautiful people, seeing amazing speakers including Tobias Leenaert #theveganstrategist  and much more ☺️ I had already heard a speech by him thanks to @vevolution_ podcast, but it was truly fantastic to hear him in person, and I even bought his book "How To Create a Vegan World" directly afterward 🙈 I feel both inspired and empowered to do more in that direction 😇 has anyone else heard him speak/read something of his? * Who or what inspires you? In veganism, or just in general, or in whatever else field - I'd love to know ☺️ * So that's also the reason I've been completely absent during the weekend 😅 I hope that I'll be able to see all your lovely content soon, I've missed all of you beautiful people 💞 wishing you a wonderful week ahead, take care 😘✨💕 * #vegan #wholefoods #plantbased #whpb #planteater #plantpower #poweredbyplants #hclf #veganfoodporn #eattherainbow #whatveganseat #gloobyfood #whpbno #veganbreakfast #oats #oatmeal #porridge #banana #nectarine #raspberry #raspberries #veganfrukost #havregrynsgröt #flaxseed #linfrön #veganlunch #vegandinner 
Aubergine-tomato pasta with wild herbs 🌿
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Have made a similar sauce a lot lately, and it's so good 😍 first I sauté (in tamari and water) welsh onion from the garden and spices (cumin, black pepper, garlic powder, rosemary, sage and thyme), then I add cubes of eggplant, sauté a while more, then canned crushed tomatoes, letting simmer, with some previously cooked beans (here white beans) toward the end just to heat through ✨ served with a wholemeal spaghetti, on top of a huge bowl of wild herbs, here ground elder and dandelion, the latter of which I also had some flowers ☺️ if you try it, do tell me what you think 💞
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Do you like pasta? If so, what's you're favourite way of having it ☺️?
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Wishing you a lovely start into the new week 😘✨💕
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#vegan#wholefoods#plantbased#whpb#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#gloobyfood#whpbno#pasta#pastalover#wholemeal#tomato#aubergine#welshonion#herbs#groundelder#dandelion#spaghetti#eggplant#tomatoes#vegandinner#veganlunch#veganpasta#whitebeans#beans
Aubergine-tomato pasta with wild herbs 🌿 * Have made a similar sauce a lot lately, and it's so good 😍 first I sauté (in tamari and water) welsh onion from the garden and spices (cumin, black pepper, garlic powder, rosemary, sage and thyme), then I add cubes of eggplant, sauté a while more, then canned crushed tomatoes, letting simmer, with some previously cooked beans (here white beans) toward the end just to heat through ✨ served with a wholemeal spaghetti, on top of a huge bowl of wild herbs, here ground elder and dandelion, the latter of which I also had some flowers ☺️ if you try it, do tell me what you think 💞 * Do you like pasta? If so, what's you're favourite way of having it ☺️? * Wishing you a lovely start into the new week 😘✨💕 * #vegan #wholefoods #plantbased #whpb #planteater #plantpower #poweredbyplants #hclf #veganfoodporn #eattherainbow #whatveganseat #gloobyfood #whpbno #pasta #pastalover #wholemeal #tomato #aubergine #welshonion #herbs #groundelder #dandelion #spaghetti #eggplant #tomatoes #vegandinner #veganlunch #veganpasta #whitebeans #beans 
Thanks to the lovely Lea @somespoonfulsofhappiness I tried having cacao powder on top of my cookie dough nicecream that I had some days ago ☺️ I think I liked it far better than having it blended together, sometimes that can become a bit too "much" for me 😅 can anyone relate? It feels otherwise as though everyone loves chocolate so much, haha 😂 I also topped it with some kiwi, dried figs, tulip petals (that had already fallen off) and some of the first fresh radishes from the garden 😍 they're so wonderful ☺️ do you know that feeling of eating something you've grown yourself? Have you had the opportunity yet this year? Wishing you the best of luck with any gardening you might be doing, and if not, I hope you'll be able to do some someday 😇
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Wishing you a beautiful weekend 😘✨💕
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#vegan#wholefoods#plantbased#whpb#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#gloobyfood#whpbno#chocolate#cacao#cookiedough#nicecream#smoothiebowls#smoothiebowl#nicecreamshare#radish#tulips#kiwi#fig#cocoa#yellowpeas#gardening#chocolatelover#peanutbutter#banana
Thanks to the lovely Lea @somespoonfulsofhappiness I tried having cacao powder on top of my cookie dough nicecream that I had some days ago ☺️ I think I liked it far better than having it blended together, sometimes that can become a bit too "much" for me 😅 can anyone relate? It feels otherwise as though everyone loves chocolate so much, haha 😂 I also topped it with some kiwi, dried figs, tulip petals (that had already fallen off) and some of the first fresh radishes from the garden 😍 they're so wonderful ☺️ do you know that feeling of eating something you've grown yourself? Have you had the opportunity yet this year? Wishing you the best of luck with any gardening you might be doing, and if not, I hope you'll be able to do some someday 😇 * Wishing you a beautiful weekend 😘✨💕 * #vegan #wholefoods #plantbased #whpb #planteater #plantpower #poweredbyplants #hclf #veganfoodporn #eattherainbow #whatveganseat #gloobyfood #whpbno #chocolate #cacao #cookiedough #nicecream #smoothiebowls #smoothiebowl #nicecreamshare #radish #tulips #kiwi #fig #cocoa #yellowpeas #gardening #chocolatelover #peanutbutter #banana 
What's your favourite thing to have in a Buddha bowl ☺️?
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The sweetest @sweetpotato.kath inspired me to make some baked crispy peas yesterday, and they were so good 😍 though I used yellow peas instead of chickpeas ☺️ the hummus in the middle is also made from yellow peas ✨ I tried styling it like the lovely @lea.bowls.your.mind who is also a huge inspiration for this bowl ☺️ definitely check both of them out for some wonderful inspiration 💞
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If you want any details on what went into this bowl, feel free to ask 😇
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Wishing you a wonderful day 😘✨💕
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#vegan#wholefoods#plantbased#whpb#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#gloobyfood#whpbno#buddhabowl#buddhabowls#veganlunch#vegandinner#tomato#potato#yellowpeas#peas#hummus#mushrooms#cucumber#zucchini#aubergine#wheatberries#dandelion#olive#broccoli
What's your favourite thing to have in a Buddha bowl ☺️? * The sweetest @sweetpotato.kath inspired me to make some baked crispy peas yesterday, and they were so good 😍 though I used yellow peas instead of chickpeas ☺️ the hummus in the middle is also made from yellow peas ✨ I tried styling it like the lovely @lea.bowls.your.mind who is also a huge inspiration for this bowl ☺️ definitely check both of them out for some wonderful inspiration 💞 * If you want any details on what went into this bowl, feel free to ask 😇 * Wishing you a wonderful day 😘✨💕 * #vegan #wholefoods #plantbased #whpb #planteater #plantpower #poweredbyplants #hclf #veganfoodporn #eattherainbow #whatveganseat #gloobyfood #whpbno #buddhabowl #buddhabowls #veganlunch #vegandinner #tomato #potato #yellowpeas #peas #hummus #mushrooms #cucumber #zucchini #aubergine #wheatberries #dandelion #olive #broccoli 
Do you like greens 🌿?
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I looove them, both as a base for bowls, and literally in (smoothie) bowls ☺️ scrolling way back to my first green smoothie in my feed I was reminded how I used to have a little matcha powder in there, so I added it here and it was so heavenly 😍 otherwise, there's frozen banana and spinach, some soaked cashew nuts, a little fresh kiwi (what was left besides the slices used for topping) and some spirulina powder too ☺️ I'm so happy with how the colour turned out 😍 I'm also still topping almost everything with dandelions, they grow all over my lawn, haha 😂 they also suddenly had these little mini bananas in my local shop recently, just sold them as regular ones, so I had to grab some, aren't they the cutest ☺️?
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I'm so grateful to Laura @laurafruitfairy for introducing me to green smoothie bowls all the way back when her eBook #HealthyFairyFood was released, now they're one of my favourite meals too 😄 she also continues to inspire me, seeing all the green smoothies she's been eating lately really made me crave them myself, so I had this one a few days ago, and I'll definitely make many more 😋 had one for basically dinner yesterday too already 😃
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Wishing you a green and gorgeous start to your week 😘✨💕
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#vegan#wholefoods#plantbased#whpb#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#gloobyfood#whpbno#greens#greensmoothie#smoothiebowl#smoothiebowls#nicecream#banana#spinach#spirulina#matcha#dandelion#kiwi#cashew#fig#veganbreakfast#veganlunch#vegandinner
Do you like greens 🌿? * I looove them, both as a base for bowls, and literally in (smoothie) bowls ☺️ scrolling way back to my first green smoothie in my feed I was reminded how I used to have a little matcha powder in there, so I added it here and it was so heavenly 😍 otherwise, there's frozen banana and spinach, some soaked cashew nuts, a little fresh kiwi (what was left besides the slices used for topping) and some spirulina powder too ☺️ I'm so happy with how the colour turned out 😍 I'm also still topping almost everything with dandelions, they grow all over my lawn, haha 😂 they also suddenly had these little mini bananas in my local shop recently, just sold them as regular ones, so I had to grab some, aren't they the cutest ☺️? * I'm so grateful to Laura @laurafruitfairy for introducing me to green smoothie bowls all the way back when her eBook #HealthyFairyFood  was released, now they're one of my favourite meals too 😄 she also continues to inspire me, seeing all the green smoothies she's been eating lately really made me crave them myself, so I had this one a few days ago, and I'll definitely make many more 😋 had one for basically dinner yesterday too already 😃 * Wishing you a green and gorgeous start to your week 😘✨💕 * #vegan #wholefoods #plantbased #whpb #planteater #plantpower #poweredbyplants #hclf #veganfoodporn #eattherainbow #whatveganseat #gloobyfood #whpbno #greens #greensmoothie #smoothiebowl #smoothiebowls #nicecream #banana #spinach #spirulina #matcha #dandelion #kiwi #cashew #fig #veganbreakfast #veganlunch #vegandinner 
What's your favourite thing about spring ☺️?
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Even though I normally have so much trouble deciding on just one thing in cases like this, I think I would have to go with all the colours, from both the flowers and the leaves, nature exploding in all its glory 😇 though I'm certainly also loving all the produce starting to crop up - like all the ground elder and dandelions in my garden 😍 I eat at least one huge plate of the ground elder every day, and the dandelions are so lovely for decorating, why did I not try eating these "weeds" before 😂? Have you tried any wild greens like these? And if not, please do, why let them go to waste when they're free 😉? Just make sure to not pick them too close to any roads from which they could be polluted 🙈
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Also in this Buddha bowl I had wheat berries, kidney beans, ovenbaked potatoes and aubergine, and fresh tomatoes, with a drizzle of my favourite tahini sauce 😋
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Wishing you all a lovely spring day (or autumn if you're on the other side of the world 🙃), have a beautiful weekend 😘✨💕
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#vegan#wholefoods#plantbased#whpb#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#gloobyfood#whpbno#wildgreens#weeds#dandelion#groundelder#potato#potatoes#aubergine#eggplant#wheatberries#kidneybeans#beans#tomato#tomatoes#vegandinner#veganlunch#buddhabowls#buddhabowl
What's your favourite thing about spring ☺️? * Even though I normally have so much trouble deciding on just one thing in cases like this, I think I would have to go with all the colours, from both the flowers and the leaves, nature exploding in all its glory 😇 though I'm certainly also loving all the produce starting to crop up - like all the ground elder and dandelions in my garden 😍 I eat at least one huge plate of the ground elder every day, and the dandelions are so lovely for decorating, why did I not try eating these "weeds" before 😂? Have you tried any wild greens like these? And if not, please do, why let them go to waste when they're free 😉? Just make sure to not pick them too close to any roads from which they could be polluted 🙈 * Also in this Buddha bowl I had wheat berries, kidney beans, ovenbaked potatoes and aubergine, and fresh tomatoes, with a drizzle of my favourite tahini sauce 😋 * Wishing you all a lovely spring day (or autumn if you're on the other side of the world 🙃), have a beautiful weekend 😘✨💕 * #vegan #wholefoods #plantbased #whpb #planteater #plantpower #poweredbyplants #hclf #veganfoodporn #eattherainbow #whatveganseat #gloobyfood #whpbno #wildgreens #weeds #dandelion #groundelder #potato #potatoes #aubergine #eggplant #wheatberries #kidneybeans #beans #tomato #tomatoes #vegandinner #veganlunch #buddhabowls #buddhabowl 
Happy 200th post anniversary to me 😆
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Since it's an anniversary, what better way to celebrate than with cake ☺️? Specifically, this wonderful white bean brownie I made using a recipe from the amazing Nele @thenutriplanet last Sunday 😍 I had it with boiled frozen raspberries and a fresh orange for breakfast 😋 sooo good 🤤 and super wholesome too 😄 that day was quite amazing in many other ways as well, after going to bed with the sun I woke up with the sun, picked and removed some snails from the garden, and went for a run, before coming back to first roast sesame seeds for tahini while preparing the brownie which I then could bake after the seeds were done in the oven - I love being effective like that 😇
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The brownie I had in this picture though is from another day, with orange, frozen strawberries, and dandelion blossoms ✨ there are so many of them in the garden right now 😂 it's best just to embrace it and eat as many as possible, right 😉
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Considering that I started Instagram more than 1.5 years ago now, you can see that there's been periods where I haven't posted at all... now I try to be more consistent, at the same time as not stressing over missing a day here and there 😇 I never want it to feel like just another task, I want to have the time to try to connect with people, inspire people, if I'm going to be doing it ☺️ how do you feel about this? Instagram in general, posting, regularity, taking breaks... what's your purpose in using Instagram? How long have you been doing it, and how many posts have you made? I'd love to know if you'd like to share 💞
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Wishing you a beautiful, lovely day 😘✨💕
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#vegan#wholefoods#plantbased#whpb#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#gloobyfood#whpbno#whitebean#brownie#veganbrownie#veganbrownies#veganbreakfast#veganlunch#vegandinner#vegansnack#vegandessert#vegancake#dandelion#strawberry#strawberries#orange#oranges#brownies
Happy 200th post anniversary to me 😆 * Since it's an anniversary, what better way to celebrate than with cake ☺️? Specifically, this wonderful white bean brownie I made using a recipe from the amazing Nele @thenutriplanet last Sunday 😍 I had it with boiled frozen raspberries and a fresh orange for breakfast 😋 sooo good 🤤 and super wholesome too 😄 that day was quite amazing in many other ways as well, after going to bed with the sun I woke up with the sun, picked and removed some snails from the garden, and went for a run, before coming back to first roast sesame seeds for tahini while preparing the brownie which I then could bake after the seeds were done in the oven - I love being effective like that 😇 * The brownie I had in this picture though is from another day, with orange, frozen strawberries, and dandelion blossoms ✨ there are so many of them in the garden right now 😂 it's best just to embrace it and eat as many as possible, right 😉 * Considering that I started Instagram more than 1.5 years ago now, you can see that there's been periods where I haven't posted at all... now I try to be more consistent, at the same time as not stressing over missing a day here and there 😇 I never want it to feel like just another task, I want to have the time to try to connect with people, inspire people, if I'm going to be doing it ☺️ how do you feel about this? Instagram in general, posting, regularity, taking breaks... what's your purpose in using Instagram? How long have you been doing it, and how many posts have you made? I'd love to know if you'd like to share 💞 * Wishing you a beautiful, lovely day 😘✨💕 * #vegan #wholefoods #plantbased #whpb #planteater #plantpower #poweredbyplants #hclf #veganfoodporn #eattherainbow #whatveganseat #gloobyfood #whpbno #whitebean #brownie #veganbrownie #veganbrownies #veganbreakfast #veganlunch #vegandinner #vegansnack #vegandessert #vegancake #dandelion #strawberry #strawberries #orange #oranges #brownies 
Do you like cookie dough? Well, I really love the cookie dough nicecream by the lovely Laura @laurafruitfairy so when I recently discovered the amazing Lea @somespoonfulsofhappiness and her #crazycookiedoughparty18 I couldn't resist the urge to make my own spin on it 😄
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So I present to you: A Yummy Yellow Cookie Dough Nicecream ☺️ served in a giant cabbage leaf 😋 I've recently discovered how good it is to use raw veggies for dipping in my nicecream 🤤 think zucchini, carrot... and cabbage, almost especially cabbage, it's so crunchy and the perfect complement to the smooth nicecream 😍 what do you think? Have you tried it, would you try it, or am I just crazy 😂?
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As for the nicecream itself, I made it by blending some cashews I soaked for a couple of hours, previously cooked yellow split peas, frozen banana, some ground flaxseeds, turmeric powder, and just a little black pepper to activate the turmeric ✨ just let me know if you'd want my measurements, otherwise just go with what feels right for you, depending on how hungry you are 💗 we are all individuals after all, and also may or may not eat nicecream as a complete meal (with lots of toppings/dipping material) 😉 I also found fresh crisp apple to be really delicious to scoop it up with 😋
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Wishing you a lovely day 😘✨💕
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#vegan#wholefoods#plantbased#whpb#planteater#plantpower#poweredbyplants#hclf#veganfoodporn#eattherainbow#whatveganseat#gloobyfood#whpbno#turmeric#cookiedough#nicecream#nicecreamshare#banana#cashew#cashewnuts#smoothiebowls#flaxseed#splitpeas#yellowpeas#cabbage#veganbreakfast#vegandinner#veganlunch
Do you like cookie dough? Well, I really love the cookie dough nicecream by the lovely Laura @laurafruitfairy so when I recently discovered the amazing Lea @somespoonfulsofhappiness and her #crazycookiedoughparty18  I couldn't resist the urge to make my own spin on it 😄 * So I present to you: A Yummy Yellow Cookie Dough Nicecream ☺️ served in a giant cabbage leaf 😋 I've recently discovered how good it is to use raw veggies for dipping in my nicecream 🤤 think zucchini, carrot... and cabbage, almost especially cabbage, it's so crunchy and the perfect complement to the smooth nicecream 😍 what do you think? Have you tried it, would you try it, or am I just crazy 😂? * As for the nicecream itself, I made it by blending some cashews I soaked for a couple of hours, previously cooked yellow split peas, frozen banana, some ground flaxseeds, turmeric powder, and just a little black pepper to activate the turmeric ✨ just let me know if you'd want my measurements, otherwise just go with what feels right for you, depending on how hungry you are 💗 we are all individuals after all, and also may or may not eat nicecream as a complete meal (with lots of toppings/dipping material) 😉 I also found fresh crisp apple to be really delicious to scoop it up with 😋 * Wishing you a lovely day 😘✨💕 * #vegan #wholefoods #plantbased #whpb #planteater #plantpower #poweredbyplants #hclf #veganfoodporn #eattherainbow #whatveganseat #gloobyfood #whpbno #turmeric #cookiedough #nicecream #nicecreamshare #banana #cashew #cashewnuts #smoothiebowls #flaxseed #splitpeas #yellowpeas #cabbage #veganbreakfast #vegandinner #veganlunch 
Apple pie overnight oats with lots of fresh strawberries on Grandad's farm. •
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#mealmentor #teampear #mmteampear #whpbno #wfpb #hclf #hclfvegan #vegan #veganbreakfast #plantbased #plantbaseddiet
Country style vegan dinner. The traditional three veggies and a vegan tempeh 'not meat loaf'. Vegan gravy and cranberry sauce added after the photo. All vegan and all oil free! 
#hclfvegan #hclf #happyherbivore #vegan #veganfood #wfpbno #whpbno #mmteampear #teampear #mealmentor #vegandinners