an online Instagram web viewer

#wholegrain medias

Photos

• Bon Appetite •
Another Hello Fresh Win !! This is one of many meals that will feed at least 3 people if not 4 and it’s designed to feed 2. It’s one of many $10 PP meals that absolutely checks all the boxes.... worth the $20 ✔️ tastes great ✔️ will my family like it ✔️
The ingredients you get for $20 ...whole grain pasta, 1 onion, 1 can of whole tomatoes 🍅, parsley , chicken stock , Parmesan cheese 🧀, 1 bell pepper, 3 Italian sausages, Tuscan spices...all delivered to my door. I am a home chef who loves to cook and I cook clean and fresh -this also checks all my boxes ✔️ I paired it with an old fashion cosmo... #ilovetocook 
#hellofresh #eatingclean #eatwell #dinner #30minmeal #foodie #foodphotography #instagramfood #recipes #girlchef #cbcookbook #wholegrain #sausage #pasta #ilovepasta #dinner
• Bon Appetite • Another Hello Fresh Win !! This is one of many meals that will feed at least 3 people if not 4 and it’s designed to feed 2. It’s one of many $10 PP meals that absolutely checks all the boxes.... worth the $20 ✔️ tastes great ✔️ will my family like it ✔️ The ingredients you get for $20 ...whole grain pasta, 1 onion, 1 can of whole tomatoes 🍅, parsley , chicken stock , Parmesan cheese 🧀, 1 bell pepper, 3 Italian sausages, Tuscan spices...all delivered to my door. I am a home chef who loves to cook and I cook clean and fresh -this also checks all my boxes ✔️ I paired it with an old fashion cosmo... #ilovetocook  #hellofresh  #eatingclean  #eatwell  #dinner  #30minmeal  #foodie  #foodphotography  #instagramfood  #recipes  #girlchef  #cbcookbook  #wholegrain  #sausage  #pasta  #ilovepasta  #dinner 
4 Energy Foods for Your Elderly Loved One

Your senior loved one may feel weak at times and may need additional sustenance for them to go about their day. There are actually foods that are high in energy that can be good for the elderly! These foods can also be healthy, too.

Here are 4 high energy foods for your senior relatives:

1. Fruits and vegetables

2. Whole grains

3. Cold-Water Fish

4. Low-Fat Dairy Products

What about you? What are some of your elderly relative’s favorite high energy foods? Share with us in the comments today!

#Food #Wholegrain #Elderly
4 Energy Foods for Your Elderly Loved One Your senior loved one may feel weak at times and may need additional sustenance for them to go about their day. There are actually foods that are high in energy that can be good for the elderly! These foods can also be healthy, too. Here are 4 high energy foods for your senior relatives: 1. Fruits and vegetables 2. Whole grains 3. Cold-Water Fish 4. Low-Fat Dairy Products What about you? What are some of your elderly relative’s favorite high energy foods? Share with us in the comments today! #Food  #Wholegrain  #Elderly 
Spaghetti sauce over 100% whole grain penne🍅🍝
.......................................
Thank Goodness for leftover meat from last nights stuffed bell peppers! Also I used store bought spaghetti sauce because mama did not have patience for alll that tonight😂
...................................
1. Cook penne in salted boiling water until done-I like mine slightly past al dente-
2. Strain noodles via colander and rinse them with COLD water.
3. Using the  same pot you cooked the penne in, (because who doesn't like less dishes💁🏼) cook diced portabello mushrooms (6 slices), 2 cloves of minced garlic and strips of 1/2 an onion in 1 Tbsp butter or olive oil, until onions are almost all translucent.
2. Add leftover ground beef-about 1/2 pound- and 1 jar of your choice sauce- I chose 7 herb tomato 🍅 
3. Mix together until heated on low. Serve over pasta and add Parmesan on top. ...................
#wholegrain #fortirwin #spaghetti #i❤️cheese #busymama #quickdinner #Stayathomemom #SAHM
Spaghetti sauce over 100% whole grain penne🍅🍝 ....................................... Thank Goodness for leftover meat from last nights stuffed bell peppers! Also I used store bought spaghetti sauce because mama did not have patience for alll that tonight😂 ................................... 1. Cook penne in salted boiling water until done-I like mine slightly past al dente- 2. Strain noodles via colander and rinse them with COLD water. 3. Using the same pot you cooked the penne in, (because who doesn't like less dishes💁🏼) cook diced portabello mushrooms (6 slices), 2 cloves of minced garlic and strips of 1/2 an onion in 1 Tbsp butter or olive oil, until onions are almost all translucent. 2. Add leftover ground beef-about 1/2 pound- and 1 jar of your choice sauce- I chose 7 herb tomato 🍅 3. Mix together until heated on low. Serve over pasta and add Parmesan on top. ................... #wholegrain  #fortirwin  #spaghetti  #i ❤️cheese #busymama  #quickdinner  #Stayathomemom  #SAHM 
> Se me antojó, como parte de mi cena, 😜 Yoghurt griego con un poco de cereal de trigo entero... o eso decía la caja 😂
.
#yogurtgriego #cereal #trigoentero #avena #antojo #estilodevidasaludable #greekyogurt #wholegrain #oats #treat #healthysnack #healthylifestyle
Another pic of that honey buckwheat sourdough. Hope you are having a good Wednesday!
.
.
.
#sourdough #sourdoughbread #foody #painaulevain #naturallevain #realbread #bread #bake #homemade #honey #buckwheat #wholegrain #naturallyleavened #artisanbread
Taste test time for on the go. #wholegrain #brownrice #focus #leangains
Our tastebuds are dancing!!! 😋💃We can’t wait to bite into this garden-fresh toast! Made with @mackenziecreamery Chèvre cheese, fresh tomatoes and basil from our garden on MinusG’s toasted sandwich bread.
• • •
#minusg #surprisinglyglutenfree #nogluten #gf #wheatfree #celiac #whatceliacseat #glutenfreelife #glutenfreeliving #glutenfreebaking #glutenfreefood #glutenfreemom #feedfeedglutenfree #wholegrain #wholegrainbread #sorghum #millet #nongmo #cleaneating  #eatwholefoods #cle #cleeats #cbus #cbuseats #asseenincolumbus #smashingtoledo #419eats #cincinnati #dayton #youngstown
Our tastebuds are dancing!!! 😋💃We can’t wait to bite into this garden-fresh toast! Made with @mackenziecreamery Chèvre cheese, fresh tomatoes and basil from our garden on MinusG’s toasted sandwich bread. • • • #minusg  #surprisinglyglutenfree  #nogluten  #gf  #wheatfree  #celiac  #whatceliacseat  #glutenfreelife  #glutenfreeliving  #glutenfreebaking  #glutenfreefood  #glutenfreemom  #feedfeedglutenfree  #wholegrain  #wholegrainbread  #sorghum  #millet  #nongmo  #cleaneating  #eatwholefoods  #cle  #cleeats  #cbus  #cbuseats  #asseenincolumbus  #smashingtoledo  #419eats  #cincinnati  #dayton  #youngstown 
We have been experimenting with the beautiful fresh wholegrain flours from our local farmer-millers @woodstockflour The khoransan round loaf is there - really lovely flavour with a soft open crumb. The 100% wholegrain loaf using the spitfire wheat flour needs a little more tweaking. Not long to wait though bread lovers 😁 #wholegrain #sourdough #localfood #knowwhereyourfoodcomesfrom
We have been experimenting with the beautiful fresh wholegrain flours from our local farmer-millers @woodstockflour The khoransan round loaf is there - really lovely flavour with a soft open crumb. The 100% wholegrain loaf using the spitfire wheat flour needs a little more tweaking. Not long to wait though bread lovers 😁 #wholegrain  #sourdough  #localfood  #knowwhereyourfoodcomesfrom 
New Vegan Vanilla-Lemon Lime Cupcakes! Limited time only!

wheat, gluten, tree nut, peanut, soy & coconut free

Open Thurs & Fri 12-6, Sat 9-3
New Vegan Vanilla-Lemon Lime Cupcakes! Limited time only! wheat, gluten, tree nut, peanut, soy & coconut free Open Thurs & Fri 12-6, Sat 9-3
Vegan Chocolate-Sunbutter Chocolate Swirl Cupcakes! New and for a limited time.

wheat, gluten, tree nut, peanut, soy & coconut free
Vegan Chocolate-Sunbutter Chocolate Swirl Cupcakes! New and for a limited time. wheat, gluten, tree nut, peanut, soy & coconut free
Demos of @threebakersglutenfree snackers are back at Wegmans 😁 Shoppers can sample these all-natural snacks Friday in #Gainesville VA (Lake Manassas), Saturday in #Potomac VA, #Allentown PA, #JohnsonCity, #Rochester NY(Chili-Paul) plus Sunday in #Leesburg VA.
Sometimes after a rough day you want to just eat away the stress, or drink an entire bottle of wine. At least that used to be me. Today is day 7 of my new me challenge (that I am doing for me, just me), and my desire to hit my goals is stronger than my desire to fall of track.

Instead of turning to negative habits to relieve the stress, I’m going to eat dinner in bed, with my electric blanket, and do a face mask. After all, self love and learning to adapt to the lifestyle is what a “diet” is really all about. Don’t do it for the skinny, do it for YOU!
#chickenburger #selflove #avocado #salad #skinnygirl #dinnerinbed #wholegrain #healthymeals #balancednutrition #goals #doingthisforme #weightloss #momlife #fitmom #momsohard #eatingclean #freshveggies #turkeyburger #traderjoes #dinner #burger #guacamole #militarywife
Sometimes after a rough day you want to just eat away the stress, or drink an entire bottle of wine. At least that used to be me. Today is day 7 of my new me challenge (that I am doing for me, just me), and my desire to hit my goals is stronger than my desire to fall of track. Instead of turning to negative habits to relieve the stress, I’m going to eat dinner in bed, with my electric blanket, and do a face mask. After all, self love and learning to adapt to the lifestyle is what a “diet” is really all about. Don’t do it for the skinny, do it for YOU! #chickenburger  #selflove  #avocado  #salad  #skinnygirl  #dinnerinbed  #wholegrain  #healthymeals  #balancednutrition  #goals  #doingthisforme  #weightloss  #momlife  #fitmom  #momsohard  #eatingclean  #freshveggies  #turkeyburger  #traderjoes  #dinner  #burger  #guacamole  #militarywife 
Love pasta but worried it leads to weight gain? 🍝😯 That’s total BS. 🙄 It’s all about the portions. You can have pasta (or anything, really) as often as you want, just keep the portion to a handful or so per meal (more if you’re really active). ✅That amount will look pretty sad in your bowl, so bulk it up by serving with tons of veggies!!! Tonight I did plenty of yellow summer squash, zucchini and cremini mushrooms 🍄 in crushed tomatoes 🍅 with garlic, oregano and basil 🌿. Don’t forget to add some protein whether its ground turkey, chicken, shrimp or tofu. You can also use whole grain pasta for fiber or lentil pasta for some extra protein too. 💪 And I gotta have some fresh parm 🧀 -
-
-
⁉️Is pasta on your menu? Why or why not?
Love pasta but worried it leads to weight gain? 🍝😯 That’s total BS. 🙄 It’s all about the portions. You can have pasta (or anything, really) as often as you want, just keep the portion to a handful or so per meal (more if you’re really active). ✅That amount will look pretty sad in your bowl, so bulk it up by serving with tons of veggies!!! Tonight I did plenty of yellow summer squash, zucchini and cremini mushrooms 🍄 in crushed tomatoes 🍅 with garlic, oregano and basil 🌿. Don’t forget to add some protein whether its ground turkey, chicken, shrimp or tofu. You can also use whole grain pasta for fiber or lentil pasta for some extra protein too. 💪 And I gotta have some fresh parm 🧀 - - - ⁉️Is pasta on your menu? Why or why not?
We had a great first day of school today! We hope you join us again tomorrow for breakfast and lunch!! Check out our online Nutrislice menus for more details! #realschoolfood #schoolmealsthatrock #wholegrain #wafflewednesday
Who said dinner had to be complicated every night?! We both believe strongly in feeding our families and kids healthy, however on occasion we don’t feel like spending a lot of time in the kitchen. So on nights like today, it’s spaghetti night.... doesn’t mean it can’t be healthy, just substitute whole wheat pasta in. And this seems to be a huge hit with toddlers and husbands especially if you put a lot of meat In there. What are your easy, not much time needed in the kitchen meals? 
#bffmomlife #simpledinnertonight #spaghetti #weloveeasynights #toddlerandhusbandapproved #eat #hungry #eating #yum #foodpics #foodpic 
#foods #tasty #dinner #pasta #cooking #italianfood #wholewheat #wholewheatpasta #easydinner #tomatosauce #wholegrain #healthyfood #healthydinner #toddlermom #momlife #pastaandsauce #dinnerideas
Who said dinner had to be complicated every night?! We both believe strongly in feeding our families and kids healthy, however on occasion we don’t feel like spending a lot of time in the kitchen. So on nights like today, it’s spaghetti night.... doesn’t mean it can’t be healthy, just substitute whole wheat pasta in. And this seems to be a huge hit with toddlers and husbands especially if you put a lot of meat In there. What are your easy, not much time needed in the kitchen meals? #bffmomlife  #simpledinnertonight  #spaghetti  #weloveeasynights  #toddlerandhusbandapproved  #eat  #hungry  #eating  #yum  #foodpics  #foodpic  #foods  #tasty  #dinner  #pasta  #cooking  #italianfood  #wholewheat  #wholewheatpasta  #easydinner  #tomatosauce  #wholegrain  #healthyfood  #healthydinner  #toddlermom  #momlife  #pastaandsauce  #dinnerideas 
Been on a cereal kick this summer (I blame Dustin). More carb love.
Current cereal of choice:
@barbarasbakery cinnamon puffins + @kindsnacks granola + almond milk.
Typically enjoyed as a weekend pre-workout breakfast or late night dinner.
✌🏼
Fav cereal???!?!? LMK👇👇
•
•
•
•
#realfood #realfoodcourt #cereal #glutenfree #baltimoreblogger #intuitiveliving #intuitiveeating #kindsnacks #puffinscereal #bestcereal #carblove #allfoodsfit #makeitwork #reallifeeats #makeitwork #nutrition #notperfect #honorcravings #fuelyourbody #gf #oats #wholegrain
Been on a cereal kick this summer (I blame Dustin). More carb love. Current cereal of choice: @barbarasbakery cinnamon puffins + @kindsnacks granola + almond milk. Typically enjoyed as a weekend pre-workout breakfast or late night dinner. ✌🏼 Fav cereal???!?!? LMK👇👇 • • • • #realfood  #realfoodcourt  #cereal  #glutenfree  #baltimoreblogger  #intuitiveliving  #intuitiveeating  #kindsnacks  #puffinscereal  #bestcereal  #carblove  #allfoodsfit  #makeitwork  #reallifeeats  #makeitwork  #nutrition  #notperfect  #honorcravings  #fuelyourbody  #gf  #oats  #wholegrain 
Who said dinner had to be complicated every night?! We both believe strongly in feeding our families and kids healthy, however on occasion we don’t feel like spending a lot of time in the kitchen. So on nights like today, it’s spaghetti night.... doesn’t mean it can’t be healthy, just substitute whole wheat pasta in. And this seems to be a huge hit with toddlers and husbands especially if you put a lot of meat In there. What are your easy, not much time needed in the kitchen meals? 
#bffmomlife #simpledinnertonight #spaghetti #weloveeasynights #toddlerandhusbandapproved #eat #hungry #eating #yum #foodpics #foodpic 
#foods #tasty #dinner #pasta #cooking #italianfood #wholewheat #wholewheatpasta #easydinner #tomatosauce #wholegrain #healthyfood #healthydinner #toddlermom #momlife #pastaandsauce #dinnerideas
Who said dinner had to be complicated every night?! We both believe strongly in feeding our families and kids healthy, however on occasion we don’t feel like spending a lot of time in the kitchen. So on nights like today, it’s spaghetti night.... doesn’t mean it can’t be healthy, just substitute whole wheat pasta in. And this seems to be a huge hit with toddlers and husbands especially if you put a lot of meat In there. What are your easy, not much time needed in the kitchen meals? #bffmomlife  #simpledinnertonight  #spaghetti  #weloveeasynights  #toddlerandhusbandapproved  #eat  #hungry  #eating  #yum  #foodpics  #foodpic  #foods  #tasty  #dinner  #pasta  #cooking  #italianfood  #wholewheat  #wholewheatpasta  #easydinner  #tomatosauce  #wholegrain  #healthyfood  #healthydinner  #toddlermom  #momlife  #pastaandsauce  #dinnerideas 
Grab your KERNELS and let’s get POPPIN’! 🍿
_
Popcorn makes us really happy. And that’s because it counts as a WHOLE GRAIN to check off on the Daily Dozen!
_
Three cups of popped kernels = one daily recommended serving. Which may sound like a tummy full, but for all the popcorn junkies out there: that’s way less than ONE average sized bag of microwave popcorn.
_
Don’t go tearing the wrapper off those bags just yet though! We suggest getting your hands on a popcorn AIR-POPPER and leaving the bagged popcorn at the grocery store.
_
Studies have shown that DIACETYL, the chemical ingredient used to produce the buttery flavor (and smell!) of microwave popcorn, releases vapors that can damage inhalation airways and can cause flavorings-related lung disease...
_
Phew! Aren’t you glad we didn’t say your head would EXPLODE from sitting too close to the microwave?!
_
Air poppers average at about $30 (swipe 👉🏼 right to see example), and not only do these nifty little devices keep our kitchens clear of hazardous vapors, but they require NO OIL. All you’ll ever have to buy again is popcorn kernels, which are CHEAP and can be seasoned sweet, salty, savory or whatever you feel like snacking on.
_
Around here, popcorn gets eaten up faster than the time it takes to pop. After LIGHTLY misting our popcorn to create a sticky surface, we like to sprinkle cracked pepper and a little @bragglivefoodproducts nutritional yeast for a cheesy, so-good-you-can’t-stop taste and beneficial B12 boost!
Source: (CDC, 2016)
Grab your KERNELS and let’s get POPPIN’! 🍿 _ Popcorn makes us really happy. And that’s because it counts as a WHOLE GRAIN to check off on the Daily Dozen! _ Three cups of popped kernels = one daily recommended serving. Which may sound like a tummy full, but for all the popcorn junkies out there: that’s way less than ONE average sized bag of microwave popcorn. _ Don’t go tearing the wrapper off those bags just yet though! We suggest getting your hands on a popcorn AIR-POPPER and leaving the bagged popcorn at the grocery store. _ Studies have shown that DIACETYL, the chemical ingredient used to produce the buttery flavor (and smell!) of microwave popcorn, releases vapors that can damage inhalation airways and can cause flavorings-related lung disease... _ Phew! Aren’t you glad we didn’t say your head would EXPLODE from sitting too close to the microwave?! _ Air poppers average at about $30 (swipe 👉🏼 right to see example), and not only do these nifty little devices keep our kitchens clear of hazardous vapors, but they require NO OIL. All you’ll ever have to buy again is popcorn kernels, which are CHEAP and can be seasoned sweet, salty, savory or whatever you feel like snacking on. _ Around here, popcorn gets eaten up faster than the time it takes to pop. After LIGHTLY misting our popcorn to create a sticky surface, we like to sprinkle cracked pepper and a little @bragglivefoodproducts nutritional yeast for a cheesy, so-good-you-can’t-stop taste and beneficial B12 boost! Source: (CDC, 2016)
Our robust and flavourful rye bread contains 100% stoneground rye flour and is perfect for those that are wheat intolerant. 😋😋 #ryebread #realbread #stonegroundfour #woodfired #wholegrain #nutrition #boulangerie #artisanbaker #bake #bbga #bread #breadlife #artisanbakery #noadditives #moreish #slowfood #welovecarbs #freshlybaked
This apron makes a statement
This apron makes a statement
Had a wonderful time sharing my knowledge on gut health with the members @wework 🍏🥦🥑🥕🍆🌶🍌🍋🍊🥥
Had a wonderful time sharing my knowledge on gut health with the members @wework 🍏🥦🥑🥕🍆🌶🍌🍋🍊🥥
If you look closely, you can see the #wholegrain in the bread dough. @carolinaground @leveebakingco #natchlev #sourdough #realbread
Apart from the great study, how delicious does that bread look!

#Repost @americansocietyfornutrition
・・・
This study, published in #AJCN, assessed the effects of diets rich in whole grains compared with refined grains on immune and inflammatory responses, gut microbiota, and microbial products in healthy adults while maintaining subject body weights. .
.
.
Read the full FREE article by visiting the link in our profile or at bit.ly/ajcn-whole-grain
.
.
.
.
#wholegrain #refinedgrain #microbiome #gutmicrobiota #guthealth #inflammation #inflammatory #immuneresponse #wholefood #wholegrains #healthychoicesmatter #dietaryfiber #nutritionresearch #dietitianapproved #rdchat #dietitiansofig #guthealthmatters
Apart from the great study, how delicious does that bread look! #Repost  @americansocietyfornutrition ・・・ This study, published in #AJCN , assessed the effects of diets rich in whole grains compared with refined grains on immune and inflammatory responses, gut microbiota, and microbial products in healthy adults while maintaining subject body weights. . . . Read the full FREE article by visiting the link in our profile or at bit.ly/ajcn-whole-grain . . . . #wholegrain  #refinedgrain  #microbiome  #gutmicrobiota  #guthealth  #inflammation  #inflammatory  #immuneresponse  #wholefood  #wholegrains  #healthychoicesmatter  #dietaryfiber  #nutritionresearch  #dietitianapproved  #rdchat  #dietitiansofig  #guthealthmatters 
Check out this Classic! Green Bellies Perfect Penne Pasta (pre-cooked WG), No antibiotics ever Mighty Chicken Meatballs, and our Tomato Basil Marinara has always been and always will be a slam dunk!  #greenbellies #inaworldfulloftrends #classic #slamdunk #meatballs #pasta #cleanfood #cleaningredients #schoollunch #nutrition #nutritiousanddelicious #glutenfree #chicken #wholegrain #beacauseitmatters #antibioticfree #foodphotography
Egg White spinach omelet and Ezekiel 4:9 English Muffins ( cinnamon raisin) 😋

What’s your favorite way to eat one of these muffins? I’m up for suggestions 😁👇🏻 #ezekielbread 
#wholegrain 
#completeprotein 
#18aminoacids 
#burstingwithnutrients 
#livegraindifference 
#foodforlife
#fiber
I made a batch of #hummus and a #sundriedtomatohummus which obviously left me with a cup of #aquafaba 👍. Sincerely, it still amazes me! It is great replacement for whole eggs as far as I am concerned. These #muffins come out sticky and soft, there was really no need to make them with eggs 🍳. .
.
Anyway, just to give you information - leave aquafaba in the fridge to cool down before whipping it (at least 2h). Various sites also say that adding a few drops of #applecidervinegar will make it more fluffy...
.
.
✔ 1 cup of aquafaba, I beat it to soft peaks. ✔ 3/4 cup of caster #sugar ✔ 2 tbs of #cornstarch
✔ 1/2 cup of whole grain #buckwheatflour
✔ 1/2 cup of whole grain #wheat flour
✔ 1 cup of rolled #oats
✔ pinch of salt
.
.
Mix and pour into #maffintins .
It is season of #vineyardpeach here and the they are getting riper everyday so I toped each of the muffins with chopped peach. .
.
Bake it at 180°C 🔥for half an hour 🕞 or until the muffins start to separate from muffin tins. .
.
I loved them 😍✌💛
.
.
Love, D.
XOXO
.
.
#instafood #wholegrain #peach #mygarden #myphoto #danijelinafa #danijelinaprepara #danijelinakuva #vegetarian
I made a batch of #hummus  and a #sundriedtomatohummus  which obviously left me with a cup of #aquafaba  👍. Sincerely, it still amazes me! It is great replacement for whole eggs as far as I am concerned. These #muffins  come out sticky and soft, there was really no need to make them with eggs 🍳. . . Anyway, just to give you information - leave aquafaba in the fridge to cool down before whipping it (at least 2h). Various sites also say that adding a few drops of #applecidervinegar  will make it more fluffy... . . ✔ 1 cup of aquafaba, I beat it to soft peaks. ✔ 3/4 cup of caster #sugar  ✔ 2 tbs of #cornstarch  ✔ 1/2 cup of whole grain #buckwheatflour  ✔ 1/2 cup of whole grain #wheat  flour ✔ 1 cup of rolled #oats  ✔ pinch of salt . . Mix and pour into #maffintins  . It is season of #vineyardpeach  here and the they are getting riper everyday so I toped each of the muffins with chopped peach. . . Bake it at 180°C 🔥for half an hour 🕞 or until the muffins start to separate from muffin tins. . . I loved them 😍✌💛 . . Love, D. XOXO . . #instafood  #wholegrain  #peach  #mygarden  #myphoto  #danijelinafa  #danijelinaprepara  #danijelinakuva  #vegetarian 
We’re exhibiting at the Association of Healthcare Foodservice’s Annual Conference in Minneapolis, Aug. 22! Stop by booth 517 between 12:30 and 4 p.m., where we’ll feature a power-grain-bowl action station along with some of our most distinctive whole grains and legumes. Meet and exchange ideas with corporate chef Chris Bybee! 
#wholegrain #wholegrains #foodservice #foodmanufacturing #foodmanufacturers #foodmanufacturer #healthcarefoodservice #healthcarefood #hospitalfood #patientfood
We’re exhibiting at the Association of Healthcare Foodservice’s Annual Conference in Minneapolis, Aug. 22! Stop by booth 517 between 12:30 and 4 p.m., where we’ll feature a power-grain-bowl action station along with some of our most distinctive whole grains and legumes. Meet and exchange ideas with corporate chef Chris Bybee! #wholegrain  #wholegrains  #foodservice  #foodmanufacturing  #foodmanufacturers  #foodmanufacturer  #healthcarefoodservice  #healthcarefood  #hospitalfood  #patientfood 
Menu degustation (8 stages) @hytra_restaurant , 1* awarded by @michelinguide :
#milkfed #lamb • #vineleaves • #pistachio • #nuts • #greekyoghurt • #lettuce cream
The best dish we had among the salty ones.10/10
.
Swipe ➡️ We were also served #sourdough , #wholegrain #bread.
.
.
.
#michelinstar #michelin1star #athens #summer2018 #gourmetfood #finediningrestaurant #gastroart #greekgastronomy #gastronomia #gastropost #foodies #foodlovers #foodgasm #foodinstagram #greekrestaurant #visitathens #visitgreece #michelinstarrestaurant #gourmand
Menu degustation (8 stages) @hytra_restaurant , 1* awarded by @michelinguide : #milkfed  #lamb  • #vineleaves  • #pistachio  • #nuts  • #greekyoghurt  • #lettuce  cream The best dish we had among the salty ones.10/10 . Swipe ➡️ We were also served #sourdough  , #wholegrain  #bread . . . . #michelinstar  #michelin1star  #athens  #summer2018  #gourmetfood  #finediningrestaurant  #gastroart  #greekgastronomy  #gastronomia  #gastropost  #foodies  #foodlovers  #foodgasm  #foodinstagram  #greekrestaurant  #visitathens  #visitgreece  #michelinstarrestaurant  #gourmand 
Whole Grain Pecan Bacon Pancakes! Find this delicious breakfast recipe and more today at Godshalls.com/recipes #Godshalls #GodshallsQualityMeats #TurkeyBacon #BaconLover #BaconLovers #Bacon #WholeGrain #Pecan #Pancake #Pancakes #Food #Foodie #Foodies #Hungry #InstaFood
One of our favorite breakfast choices!  The whole grain fruit bar #fruit #wholegrain #healthy #breakfast #snack #madefromscratch #zigsbakery
Wee quick and easy hunters chicken dinner with a side of spicy Mexican wholegrain rice 👌 it'll be this then bed been up since 3am! 😴 😴 😴 😴 #workinglatesucks #overtime #moneytalksbullshitwalks #cashisking
Totally in love with the new English muffins from @canyonglutenfree in original (5 per pack) and honey whole grain (4 per pack).
.
Made with wholesome and clean ingredients, they toast up crunchy outside and a fluffy pillow of chewy goodness on the inside. And the nooks and crannies make for that perfect crunch.
.
As with all their products, the English muffins are free of dairy, soy and nuts. You can pick up both in their air-tight packaging in stores starting next month!
.
Thank you @canyonglutenfree for continuing to make quality products that help us #lovebreadagain .
.
.
#canyonbakehouse #englishmuffins #glutenfreeenglishmuffins #newfind  #wholegrain #glutenfreebread #wholesome #glutenfree #gfgotoguide
Totally in love with the new English muffins from @canyonglutenfree in original (5 per pack) and honey whole grain (4 per pack). . Made with wholesome and clean ingredients, they toast up crunchy outside and a fluffy pillow of chewy goodness on the inside. And the nooks and crannies make for that perfect crunch. . As with all their products, the English muffins are free of dairy, soy and nuts. You can pick up both in their air-tight packaging in stores starting next month! . Thank you @canyonglutenfree for continuing to make quality products that help us #lovebreadagain  . . . #canyonbakehouse  #englishmuffins  #glutenfreeenglishmuffins  #newfind  #wholegrain  #glutenfreebread  #wholesome  #glutenfree  #gfgotoguide 
Hump day pick me up dinner- slow roasted aubergines with a tomato salsa topped with Parmesan alongside a giant cous cous salad  #vegetarian #dinner #wholegrain #aubergine #salad #instafoodie #instafood #health #fresh #herbs #spicy #nomnom #foodstagram #foodshare #veggies #humpday🐫
Poppy seeds are one of my all time fave toppings for buns... Hubby loves oats 💕 Just fresh from the oven. That smell is the BESTestest in the world. These are whole grain buns with poppy seeds, sunflower seeds and oats. Poppy seeds reminded me of Elaine 😂 #elainebenes #freshfromtheoven #freshbakedbuns #homebaked #ilovebaking #glutenfull #poppyseed #wholegrain #mylittlekitchen #kitchendiaries #elainemariebenes #seinfeldquotes
It's still not too late to enter our competition to ***WIN*** one of our fantastic new discovery boxes! .

It's super easy to enter, just find the original competition post in either our Instagram or Facebook feeds and follow the instructions...before it closes at 23.59pm tomorrow (16th August 2018.) Good luck!🍀 .

#giveaway #giveawaycontest #competition 
#breakfast #breakfastcereal #wholegrain #artisanfood #yorkshirefood #granola #muesli #porridgeoats #britishfood #highfibre #groats #oats #freshnessyoucantaste #morning #healthybreakfast #wholefoods #smallbatchfromscratch
It's still not too late to enter our competition to ***WIN*** one of our fantastic new discovery boxes! . It's super easy to enter, just find the original competition post in either our Instagram or Facebook feeds and follow the instructions...before it closes at 23.59pm tomorrow (16th August 2018.) Good luck!🍀 . #giveaway  #giveawaycontest  #competition  #breakfast  #breakfastcereal  #wholegrain  #artisanfood  #yorkshirefood  #granola  #muesli  #porridgeoats  #britishfood  #highfibre  #groats  #oats  #freshnessyoucantaste  #morning  #healthybreakfast  #wholefoods  #smallbatchfromscratch 
What a cool colour this bread has! Awesome! And made with freshly milled flour or course! :-) Reposting @artisanzbaker:
...
"Crumbs would be better with a better bottom heat from the baking oven, lesson learned again, be patience.....lolz"
.
#komomill #komomills #foodie #foodforthought #eathealthy #foodporn  #sourdough #bread #realbread #realfood #artisanbread #sourdoughbread #fidibusmedium #komograinmill #brotbacken #brotbackenmachtglücklich #selbstgebacken #sauerteig #breadporn #homemilledflour #freshlymilled #wholegrain #foodforthought #selbstgemahlen #backen #vollkorn #sauerteigbrot
What a cool colour this bread has! Awesome! And made with freshly milled flour or course! :-) Reposting @artisanzbaker: ... "Crumbs would be better with a better bottom heat from the baking oven, lesson learned again, be patience.....lolz" . #komomill  #komomills  #foodie  #foodforthought  #eathealthy  #foodporn  #sourdough  #bread  #realbread  #realfood  #artisanbread  #sourdoughbread  #fidibusmedium  #komograinmill  #brotbacken  #brotbackenmachtglücklich  #selbstgebacken  #sauerteig  #breadporn  #homemilledflour  #freshlymilled  #wholegrain  #foodforthought  #selbstgemahlen  #backen  #vollkorn  #sauerteigbrot 
계속되는 작은 빵 굽기. // Sourdough bread in a small tin
; Green tea and 🌰
.
.
.
.
#matcha #chestnut #녹차빵 #말차 #밤빵
Dinner. Fried eggs, mushrooms, sugar peas, shallots and roasted cashews with low-fat quark on toasted wholegrain bread. Grapes. Greetings from cat. 👋🏻#roadtohalfmarathon #fattytofitty #healthydinner #cleanfood #gethealthy #halfmarathon #running #dinner #proteine #goodcarbs #friedeggs #shallots #quark #sugarpeas #cashews #mushrooms #wholegrain #grapes #meow
Sometimes I just don’t feel like to cook for a long time so I just patched up something for today lunch ☺️ #salmon #healthylifestyle #healthylunch #salad #wholegrain #diet #lifetilt #yummy #foodporn #foodstagram #instafood #dietisfun #lazylunch
Baking some special Peasant Levain for Whole Foods’ opening in Kirkland! Behold the magic of stencils. ✨💫🥖 So excited for tonight’s bread breaking before the Grand Opening tomorrow. Nice work from our awesome Seattle bakers! #artisanbread #breadpartners #freshlybaked
Baking some special Peasant Levain for Whole Foods’ opening in Kirkland! Behold the magic of stencils. ✨💫🥖 So excited for tonight’s bread breaking before the Grand Opening tomorrow. Nice work from our awesome Seattle bakers! #artisanbread  #breadpartners  #freshlybaked 
"In a world where wheat is often cast as a dietary enemy and more and more people are avoiding grains entirely, I feel obliged to come out as an unabashed lover of all cereal crops. They are essential foods in my household, and I can’t imagine life without them." Marisa McClellan of @foodinjars shares her recipes in Coming Home to Whole Grains in Issue 28::GRAIN.
"In a world where wheat is often cast as a dietary enemy and more and more people are avoiding grains entirely, I feel obliged to come out as an unabashed lover of all cereal crops. They are essential foods in my household, and I can’t imagine life without them." Marisa McClellan of @foodinjars shares her recipes in Coming Home to Whole Grains in Issue 28::GRAIN.
Diabetes, like many other illnesses can be difficult to manage, but it gets much easier with the relevant facts and nutrition information. Eating foods with a low glycemic index(E.g. Prilan Fonio), reducing your alcohol consumption, taking drugs prescribed for you, and monitoring your blood sugar levels can help improve your overall health and symptoms.
Diabetes, like many other illnesses can be difficult to manage, but it gets much easier with the relevant facts and nutrition information. Eating foods with a low glycemic index(E.g. Prilan Fonio), reducing your alcohol consumption, taking drugs prescribed for you, and monitoring your blood sugar levels can help improve your overall health and symptoms.
Dziękujemy Spryciarzom, Atomom i Rycerzom Jedi 🍞🍞🍞 za udział w warsztatach i dla sołtysa z Góry Robczyckiej Stanisława Bochenka 😁

#mobilnypiecchlebowy #warsztatychlebowe #pokazychlebowe #livecooking #pokazkulinarny #mistrzchleba #arturziemacki #mobilnypiec #bakedgoods #baking #bread #wholegrain #meju #ryebread #baker #piecchlebowy #piekarz #poland #polish #swietochleba #festiwalchleba #breadfestival #bradfest #podkarpacie
Mid day snack to get those intestines flowing again 😩😋 #probiotics #wholegrain #blueberries #fiber
Klar til saml-selv pastasalat! Og surdejs-fuldkornsbrød fra i går #økologi #børnemad #organic #foodforkids #pastasalad #veggies #diy #salad #sourdough #surdej #wholegrain #fuldkorn #ornligbrød #ornligmadmanden
SOOO this just came back into stock today. This cereal was released when we were at Convention in Utah in June, and let’s just say the one box we bought didn’t make it home with us. Not only is it SO delicious, but it also only has five “GOOD FOR YOU” ingredients: Whole-grain einkorn flour, Coconut sugar, Oat bran, Salt, and Mixed tocopherols (Vitamin E). So I can eat a box of this a day and not feel guilty. 😂 Shipping is free this week through Friday, so it’s safe to say we are going to be filling our pantry. 🥣
SOOO this just came back into stock today. This cereal was released when we were at Convention in Utah in June, and let’s just say the one box we bought didn’t make it home with us. Not only is it SO delicious, but it also only has five “GOOD FOR YOU” ingredients: Whole-grain einkorn flour, Coconut sugar, Oat bran, Salt, and Mixed tocopherols (Vitamin E). So I can eat a box of this a day and not feel guilty. 😂 Shipping is free this week through Friday, so it’s safe to say we are going to be filling our pantry. 🥣
Nature raised farms BOGO for $2.99! Check them out today in our N.O.S.H. freezer section! #corvallis #corvallisgroceryoutlet #groceryoutlet #shopping #nosh #bogo #glutenfree #wholegrain #natureraisedfarms #chickennuggets #chickenstrips #naturalingredients
We love pizza 🍕 and if there is a way to give it a little healthier twist, I’m here for it 🙋🏻‍♀️. We threw this together for a quick weeknight dinner. SAVE for a quick, yummy dinner idea! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients 
Flatbread/thin whole grain pizza crust (we used ActiveFit)
Tomatoes, sliced
Red onion, sliced
Basil, chopped
Mozzarella cheese ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Directions
1. Pre-heat oven to 425 degrees
2. Place crust on a oven safe pan
3. Add ingredients on crust
4. Bake for 10-12 Min
5. Enjoy!
-
Another idea I had is adding some arugula and balsamic vinegar! Be creative!
We love pizza 🍕 and if there is a way to give it a little healthier twist, I’m here for it 🙋🏻‍♀️. We threw this together for a quick weeknight dinner. SAVE for a quick, yummy dinner idea! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients Flatbread/thin whole grain pizza crust (we used ActiveFit) Tomatoes, sliced Red onion, sliced Basil, chopped Mozzarella cheese ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Directions 1. Pre-heat oven to 425 degrees 2. Place crust on a oven safe pan 3. Add ingredients on crust 4. Bake for 10-12 Min 5. Enjoy! - Another idea I had is adding some arugula and balsamic vinegar! Be creative!
Did you know that salt enhances the brain's ability to detect sweetness? 🤔 It actually makes sweet foods taste sweeter! No wonder why sweet & salty go so well together!
•

What's your favorite sweet & salty combo?
•

We're digging this lavender ice cream & popcorn combo by @moregreenthings 🍿
•
•
•
#sweetandsalty #nicecream #icecream #wholegrain #ancientgrain #summertreat #healthytreat #healthydessert #wisdomwednesday #wednesdaywisdom  #eatrealfoods #eatwholefoods #eatpretty #eatgoodfood #goodfoodmood #foodisfuel #fuelyourbody #healthyfoodshare #eatingwell #wholefooddiet #goodmoodfood #foodismedicine #fitfuel
Did you know that salt enhances the brain's ability to detect sweetness? 🤔 It actually makes sweet foods taste sweeter! No wonder why sweet & salty go so well together! • What's your favorite sweet & salty combo? • We're digging this lavender ice cream & popcorn combo by @moregreenthings 🍿 • • • #sweetandsalty  #nicecream  #icecream  #wholegrain  #ancientgrain  #summertreat  #healthytreat  #healthydessert  #wisdomwednesday  #wednesdaywisdom   #eatrealfoods  #eatwholefoods  #eatpretty  #eatgoodfood  #goodfoodmood  #foodisfuel  #fuelyourbody  #healthyfoodshare  #eatingwell  #wholefooddiet  #goodmoodfood  #foodismedicine  #fitfuel 
Classic banana🍌 bread🍞 is and will always be my all time fave, because I  like original things. 😂 What about you? 🙄We are taking orders for tomorrow. Kindlybsend me a dm or call number in bio to place your order. 
#bananabread #carrotbananabread #breakfastideas #healthyeating ##bakersinlekki #cakebakeoffng #wholegrain #cakeofinstagram #banana #bananabreadinlagos #zoebakes
Wednesday is Emmer day! This is the day we bake our #organic Wholegrain Emmer bread. High in fibre with a nutty flavour, this loaf is particularly tasty with eggs. For an afternoon snack, look for our Carrot Raisin Pumpkin Seed Cookies, made with #bcgrown sifted Emmer.
Wednesday is Emmer day! This is the day we bake our #organic  Wholegrain Emmer bread. High in fibre with a nutty flavour, this loaf is particularly tasty with eggs. For an afternoon snack, look for our Carrot Raisin Pumpkin Seed Cookies, made with #bcgrown  sifted Emmer.
When there is a sale on pasta you stock up. 😆 Buying the non white floured pasta is a much healthier version, chickpea, quinoa or brown rice pasta just for some examples. I don’t have a go to, just buy when they are on sale! 
Anyone have a favorite pasta type and/or recipes? 
#pasta #carbohydrates #wholegrain #healthy #sale #vegan #plantbased #plantbasedrecipies #plantbasedfood #question
Les comparto este estudio que evaluaron el cambio de  cereales refinados por cereales de grano enteros y se vio una mejora en la microbiota intestinal, mejorando sus bacterias y la producción de sustancias beneficiosas.
Aclaro esto no tiene nada que ver con la composición corporal.
Pueden buscar el estudio en las ASN
#NUTRITUSHABITOS
.
.
Read the full FREE article by visiting the link in our profile or at bit.ly/ajcn-whole-grain
.
.
.
.
#wholegrain #refinedgrain #microbiome #gutmicrobiota #guthealth #inflammation #inflammatory #immuneresponse #wholefood #wholegrains #healthychoicesmatter #dietaryfiber #nutritionresearch #dietitianapproved #rdchat #dietitiansofig #guthealthmatters - #regrann
Les comparto este estudio que evaluaron el cambio de cereales refinados por cereales de grano enteros y se vio una mejora en la microbiota intestinal, mejorando sus bacterias y la producción de sustancias beneficiosas. Aclaro esto no tiene nada que ver con la composición corporal. Pueden buscar el estudio en las ASN #NUTRITUSHABITOS  . . Read the full FREE article by visiting the link in our profile or at bit.ly/ajcn-whole-grain . . . . #wholegrain  #refinedgrain  #microbiome  #gutmicrobiota  #guthealth  #inflammation  #inflammatory  #immuneresponse  #wholefood  #wholegrains  #healthychoicesmatter  #dietaryfiber  #nutritionresearch  #dietitianapproved  #rdchat  #dietitiansofig  #guthealthmatters  - #regrann 
Przyjemności male i duze 😍🤗 czekoladowe babeczki calkowicie #guiltfree 😋
Wholegrain flour,  coconut oil , just one spoon of coconut sugar ... eat and enjoy this calm afternoon 😘
#afternoon#snack#healthybites#healthysweets#healthyfood#healthysnacks#chocolate#cupcakes#wholegrain#sugarfree#instasweets#instahealth#instafit#fitfood#fitfood#love#lovecooking#lunch#zdrowejedzenie#zdrowe#slodycze#czekolada#babeczka#olejkokosowy#pelnoziarnisty#uwielbiam
Przyjemności male i duze 😍🤗 czekoladowe babeczki calkowicie #guiltfree  😋 Wholegrain flour, coconut oil , just one spoon of coconut sugar ... eat and enjoy this calm afternoon 😘 #afternoon #snack #healthybites #healthysweets #healthyfood #healthysnacks #chocolate #cupcakes #wholegrain #sugarfree #instasweets #instahealth #instafit #fitfood #fitfood #love #lovecooking #lunch #zdrowejedzenie #zdrowe #slodycze #czekolada #babeczka #olejkokosowy #pelnoziarnisty #uwielbiam 
Dinner is served! Vegetarian whole grain bolognese 😍| #vegetarian #dinner #food #health #nutrition #wholegrain #tagsforlikes
When you are craving salmon crochets but you don’t do friend anymore 🤔💡 Baked Ritz Whole Grain Pita Cracker Crust Salmon Crochets it will be 😆Oh so good #myrecipe
When you are craving salmon crochets but you don’t do friend anymore 🤔💡 Baked Ritz Whole Grain Pita Cracker Crust Salmon Crochets it will be 😆Oh so good #myrecipe 
Can I just say how delicious and healthy this was. Feels good to refuel right and clean after a workout.🖕 to the food industry for lying to us. I am on to you greedy a-holes. 😉 🍌🍎🌿🌽 #daveskillerbread #meltbutter #arbonneprotein #avocado #omega #fiber #wholegrain #nomeatathlete #healthyeating #organic #eatclean #eatyourveggies
Day 4: breakfast. Anyone looking for quality yummy tasty pancake mix has to try Pamela’s def vest mix out there!! #pamelasproducts #pamelaspancakemix #glutenfree #wholegrain #almondmeal #andreasmoritz #livercleanse #cleanse #vegetarian #vegetariandiet #3daystogo #gettingreadyforperu #imdoingit
2018 #organic #oat variety trials in the #malthouse! Our partners at Michigan State’s Kellogg Farm grew 16 varieties of milling oats. We’ll clean, dehull, and roll them for a 
taste evaluation panel.

#wholegrain #oatmeal #localgrains #localfood #michigangrown #puremichigan
Exploring 🌾
.
.
.
.
#fields #iglandscapes #grain #foodforthought #wholegrain
My hearty #homemade #wholegrain #bread #recipe is now on my #blog!
🍞 www.DiabeticPastryChef.com