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Yum πŸ˜‹

This was dinner a few days ago. I made millet and bulgar wheat (millet is my new favourite grainπŸ‘Œ) with mixed beans a veg. The grains are spiced with cumin, tumeric, black pepper, soy sauce, tomato puree, mixed spice and paprika. I added frozen mixed veg and fresh spinach to the grains whilst they were cooking. 
Then beans are a tin a of mixed beans from Sainsbury's that come in a chilli sauce as I am lazy πŸ˜‚ 
#vegan #vegansarestrong #vgang #vegansarehealthy #plantbaseddiet #plantbasedliving #plantbasedfood #plantpowered #poweredbyplants #wholefood #wholefoodsarebest #wholefooddiet #healthyeating #veggies #vegetarian #proteinrichfoods #plantprotein #veg #eatyourgreens #eatrealfood #eatplants #plantstrong #dairyfree #nomeat #meatfree #friendsnotfood #ukvegans #vegansofinstagram
Yum πŸ˜‹ This was dinner a few days ago. I made millet and bulgar wheat (millet is my new favourite grainπŸ‘Œ) with mixed beans a veg. The grains are spiced with cumin, tumeric, black pepper, soy sauce, tomato puree, mixed spice and paprika. I added frozen mixed veg and fresh spinach to the grains whilst they were cooking. Then beans are a tin a of mixed beans from Sainsbury's that come in a chilli sauce as I am lazy πŸ˜‚ #vegan  #vegansarestrong  #vgang  #vegansarehealthy  #plantbaseddiet  #plantbasedliving  #plantbasedfood  #plantpowered  #poweredbyplants  #wholefood  #wholefoodsarebest  #wholefooddiet  #healthyeating  #veggies  #vegetarian  #proteinrichfoods  #plantprotein  #veg  #eatyourgreens  #eatrealfood  #eatplants  #plantstrong  #dairyfree  #nomeat  #meatfree  #friendsnotfood  #ukvegans  #vegansofinstagram 
Salad for sunny days.

Lettuce, spinach, green beans, grated carrot, sauerkraut, hummus, pinto beans, tahini and lemon juice πŸ‘Œ 
Obviously had two full bowls of this πŸ˜‚

#vegan #vgang #veganfood #vegansarestrong #vegansarehealthy #plantbasedliving #plantbaseddiet #eatrealfood #eattherainbow #greens #tahiniislife #hummusislife #plantbasedfood #plantpowered #poweredbyplants #wholefood #wholefoodsarebest #wholefoodsdiet #healthyvegan #healthyeating #healthylifestyle #veganforlife #friendsnotfood #nourishyourbody #eatyogreens #dairyfree #crueltyfree
Salad for sunny days. Lettuce, spinach, green beans, grated carrot, sauerkraut, hummus, pinto beans, tahini and lemon juice πŸ‘Œ Obviously had two full bowls of this πŸ˜‚ #vegan  #vgang  #veganfood  #vegansarestrong  #vegansarehealthy  #plantbasedliving  #plantbaseddiet  #eatrealfood  #eattherainbow  #greens  #tahiniislife  #hummusislife  #plantbasedfood  #plantpowered  #poweredbyplants  #wholefood  #wholefoodsarebest  #wholefoodsdiet  #healthyvegan  #healthyeating  #healthylifestyle  #veganforlife  #friendsnotfood  #nourishyourbody  #eatyogreens  #dairyfree  #crueltyfree 
The colour in this bowl 😍😱 this bowls holds such wonderful plants as sweet potato, Savoy cabbage, kale, peas, carrot, sweet corn, broccoli, red kidney beans and red pepper. And obviously sauerkraut on the side and a load of sirancha on top πŸ˜‹πŸ˜‚ I coated the red kidney beans in Coriander, lemon juice, paprika, garlic powder, black pepper, tumeric and tomato puree. This was just a random concoction I made up on the spot but it worked sooooo well πŸ‘Œ

#vgang #vegan #veganyummyness #veganfoodshare #foodshare #plantbaseddiet #plantbasedliving #plantbasedfood #wholefoodsarebest #wholefood #wholefoodsdiet #wholefooddiet #easyfood #eattherainbow #eatyourgreens #eatyoveggies #eatrealfood #friendsnotfood #veg #veggie #vegetarian #dairyfree #nourishnotpunish #govegan #ukvegans #vegansofinstagram #vegansarehealthy #plantpowered
The colour in this bowl 😍😱 this bowls holds such wonderful plants as sweet potato, Savoy cabbage, kale, peas, carrot, sweet corn, broccoli, red kidney beans and red pepper. And obviously sauerkraut on the side and a load of sirancha on top πŸ˜‹πŸ˜‚ I coated the red kidney beans in Coriander, lemon juice, paprika, garlic powder, black pepper, tumeric and tomato puree. This was just a random concoction I made up on the spot but it worked sooooo well πŸ‘Œ #vgang  #vegan  #veganyummyness  #veganfoodshare  #foodshare  #plantbaseddiet  #plantbasedliving  #plantbasedfood  #wholefoodsarebest  #wholefood  #wholefoodsdiet  #wholefooddiet  #easyfood  #eattherainbow  #eatyourgreens  #eatyoveggies  #eatrealfood  #friendsnotfood  #veg  #veggie  #vegetarian  #dairyfree  #nourishnotpunish  #govegan  #ukvegans  #vegansofinstagram  #vegansarehealthy  #plantpowered 
Oohhh get in! Jamie Oliver’s Lemon Pepper Chicken Steaks with sweet potato mash, broccoli and asparagus 😍 Packed full of nutrients AND flavour! #LoveYourLifestyle #NomNomNom #CleanEating #WholeFoods #WholeFoodsAreBest #Delicious #Healthy #HealthyLifestyle
This quick and easy one-pan, 30 minute meal is LOADED with spicy-sweet flavor. It's a gluten free, paleo friendly and whole30 compliant weeknight dinner! 
#LoveYourLifestyle #VIPRecipes #GlutenFree #Paleo #Whole30 #WholeFoods #WholeFoodsAreBest #BodyBloomProject #Healthy #HealthyLifestyle β€”β€”β€”β€”β€”β€”β€”-
🌟Moroccan Chicken Skillet🌟 
Ingredients
8 oz Chicken breast (about 2 small breasts)
Salt and pepper
1/2 Tbsp Extra-Virgin Olive oil
2 Cups Cauliflower cut into bite-sized pieces
3/4 Cup Carrot sliced (about 1 large carrot)
1/2 Cup Sweet onion roughly chopped
1 1/2 tsp Fresh ginger minced
1 1/2 tsp Ground cumin
1 tsp Cinnamon
1/4 tsp Paprika
1/8 tsp Ground Allspice
3/4 Cup Orange juice not from concentrate
1/2 Cup Crushed tomatoes
2 Medjool Dates sliced
1/2 Cup Cilantro minced + additional for garnish
2 Tbsp Roasted pistachios roughly chopped
1/2 A small cucumber thinly sliced 
Instructions
Using a meat mallet (or a rolling pin) pound out the chicken breasts until they are flat. Sprinkle with salt and pepper.
Heat up the olive oil in a large skillet on medium/high heat. Cook the chicken breast until golden brown, about 1-1.5 minutes. Flip and repeat on the other side. Transfer to a plate.
Turn the heat down to medium and add the cauliflower, carrot, onion, ginger, cumin, cinnamon, paprika, and Allspice to the pan. Cook, stirring frequently, until the veggies just begin to soften and the spices are fragrant, about 3 minutes.
Stir in the orange juice, crushed tomatoes and sliced dates. Turn the heat up to high and bring to a boil. Boil 2 minutes. Reduce the heat to medium and simmer, stirring frequently, until the sauce begins to reduce and thicken, about 5 minutes. Season to taste with salt and pepper.
Place the chicken back into the pan, nestling it into the veggies and spooning some sauce over top. Cover and reduce the heat to medium/low. Cook until the chicken is no longer pink inside, about 10 minutes.
Stir in the cilantro and divide the chicken between two plates. Top each with the chopped pistachios and place the sliced cucumbers on the side.
Garnish with extra cilantro, if desired, and DEVOUR.
This quick and easy one-pan, 30 minute meal is LOADED with spicy-sweet flavor. It's a gluten free, paleo friendly and whole30 compliant weeknight dinner! #LoveYourLifestyle  #VIPRecipes  #GlutenFree  #Paleo  #Whole30  #WholeFoods  #WholeFoodsAreBest  #BodyBloomProject  #Healthy  #HealthyLifestyle  β€”β€”β€”β€”β€”β€”β€”- 🌟Moroccan Chicken Skillet🌟 Ingredients 8 oz Chicken breast (about 2 small breasts) Salt and pepper 1/2 Tbsp Extra-Virgin Olive oil 2 Cups Cauliflower cut into bite-sized pieces 3/4 Cup Carrot sliced (about 1 large carrot) 1/2 Cup Sweet onion roughly chopped 1 1/2 tsp Fresh ginger minced 1 1/2 tsp Ground cumin 1 tsp Cinnamon 1/4 tsp Paprika 1/8 tsp Ground Allspice 3/4 Cup Orange juice not from concentrate 1/2 Cup Crushed tomatoes 2 Medjool Dates sliced 1/2 Cup Cilantro minced + additional for garnish 2 Tbsp Roasted pistachios roughly chopped 1/2 A small cucumber thinly sliced Instructions Using a meat mallet (or a rolling pin) pound out the chicken breasts until they are flat. Sprinkle with salt and pepper. Heat up the olive oil in a large skillet on medium/high heat. Cook the chicken breast until golden brown, about 1-1.5 minutes. Flip and repeat on the other side. Transfer to a plate. Turn the heat down to medium and add the cauliflower, carrot, onion, ginger, cumin, cinnamon, paprika, and Allspice to the pan. Cook, stirring frequently, until the veggies just begin to soften and the spices are fragrant, about 3 minutes. Stir in the orange juice, crushed tomatoes and sliced dates. Turn the heat up to high and bring to a boil. Boil 2 minutes. Reduce the heat to medium and simmer, stirring frequently, until the sauce begins to reduce and thicken, about 5 minutes. Season to taste with salt and pepper. Place the chicken back into the pan, nestling it into the veggies and spooning some sauce over top. Cover and reduce the heat to medium/low. Cook until the chicken is no longer pink inside, about 10 minutes. Stir in the cilantro and divide the chicken between two plates. Top each with the chopped pistachios and place the sliced cucumbers on the side. Garnish with extra cilantro, if desired, and DEVOUR.
This bowl is waaaay bigger than it looks in this picture πŸ˜‚ my grandma couldn't believe I ate all this as well as a salad on the side πŸ˜‚ I made a spicy tomato and pea.... Thing (dunno what to call itπŸ˜‚), baked sweet and white potato, sauerkraut and raw mushrooms because I had to use them up πŸ‘Œ I covered this in sirancha!! πŸ’š

#vegan #vgang #plantbaseddiet #plantbasedliving #plantbasedfood #plantpowered #vegansarehealthy #vegansarecool #wholefoodsarebest #wholefood #wholefoodsdiet #wholefooddiet #healthyeating #vegansarestrong #veganyummyness #veganfoodshare #foodpornshare #dinner #potatofan #veganfood #govegan #ukvegans #vegansofinstagram #oilfree #whole30
This bowl is waaaay bigger than it looks in this picture πŸ˜‚ my grandma couldn't believe I ate all this as well as a salad on the side πŸ˜‚ I made a spicy tomato and pea.... Thing (dunno what to call itπŸ˜‚), baked sweet and white potato, sauerkraut and raw mushrooms because I had to use them up πŸ‘Œ I covered this in sirancha!! πŸ’š #vegan  #vgang  #plantbaseddiet  #plantbasedliving  #plantbasedfood  #plantpowered  #vegansarehealthy  #vegansarecool  #wholefoodsarebest  #wholefood  #wholefoodsdiet  #wholefooddiet  #healthyeating  #vegansarestrong  #veganyummyness  #veganfoodshare  #foodpornshare  #dinner  #potatofan  #veganfood  #govegan  #ukvegans  #vegansofinstagram  #oilfree  #whole30 
Just sitting in the wee bit of sun we have, feeling peaceful about my choice to eat with compassion for three years now. Wish I had been vegan my whole life but I'm glad to kinder at 60. It is unnecessary to eat animals to survive and thrive. And we would all say that to cause harm unnecessarily is wrong. So......?? Btw....haha.....that's smoothie mustache on my lips.  #veganat60 #veganlife #eatingwithcompassion #animalsaresafewithme #animalsarenotfood #animalsarenotforwearing #plantbasedliving #wholefoodsarebest #betterforyou #betterfortheanimals #betterfortheplanet #veganforyourhealth #veganforyourchildsfuture #veganfortheenvironment
Just sitting in the wee bit of sun we have, feeling peaceful about my choice to eat with compassion for three years now. Wish I had been vegan my whole life but I'm glad to kinder at 60. It is unnecessary to eat animals to survive and thrive. And we would all say that to cause harm unnecessarily is wrong. So......?? Btw....haha.....that's smoothie mustache on my lips. #veganat60  #veganlife  #eatingwithcompassion  #animalsaresafewithme  #animalsarenotfood  #animalsarenotforwearing  #plantbasedliving  #wholefoodsarebest  #betterforyou  #betterfortheanimals  #betterfortheplanet  #veganforyourhealth  #veganforyourchildsfuture  #veganfortheenvironment 
Homemade tilapia mango ceviche and tortilla chips for pre dinner snacky poo #beachlife #wholefoodsarebest
As soon as I go inside, some lil baby squirrels living under the deck are gonna come scoop these mango peels. 
#feedingcritters #mangopeels #fruitislife #veganlife #foodfromtheearth #plantbasedliving #wholefoodsarebest #animalsarenotfood #healthyfood #squirreltreats
We all know we should stay away from  processed food, and processed plants are no different! A diet based on vegan junk food is no better than a diet based on animal foods. .
That’s why I don’t talk about β€˜vegan’ diets but rather, β€˜whole-food, plant-based’ diets. It’s a mouthful but words matter. The β€˜whole’ part is just as important (maybe even more!) as the β€˜plant’ part. .
So how do you know if it’s processed? And how processed is too processed? It’s all about the label. Always, always, if you’re buying something in a package, flip it over and read the label! .
LABEL READING 101: 🏷
1. Ignore everything on the front of the package = marketing!
2. Ignore all the numbers on the nutrition label and go straight to the ingredient list.
3. Check for hidden animal products...the milk proteins, casein and whey, can be especially sneaky. πŸ„ Eggs too. πŸ₯š Both should be listed in bold at the bottom as they are common allergens. 
4. Check that it’s all whole foods... this is especially important for the grains...breads, pastas, etc.  Look for the word β€˜whole’. If it says β€˜enriched’, it’s not whole.  This includes the β€˜nothing you can’t pronounce’ rule.
5. No added oil! Ideally zero, but at least not in the first 5 ingredients.
6. No added sweetener! Ideally zero, but at least not in the first 5.  This is tricky...it almost never says β€˜sugar’. There are literally more than 100 ingredients now that act as added sweetener. I’ll have to save that for another post! 😜
.
Check out this soy milk we usually buy and see how it stacks up! And check my stories for a few more brands and labels from my cupboard!  Happy shopping πŸ›’πŸ˜ #labelreading #smartshopping #wholefoodsarebest #eatfoodswithoutalabel #wholefoodplantbased
We all know we should stay away from processed food, and processed plants are no different! A diet based on vegan junk food is no better than a diet based on animal foods. . That’s why I don’t talk about β€˜vegan’ diets but rather, β€˜whole-food, plant-based’ diets. It’s a mouthful but words matter. The β€˜whole’ part is just as important (maybe even more!) as the β€˜plant’ part. . So how do you know if it’s processed? And how processed is too processed? It’s all about the label. Always, always, if you’re buying something in a package, flip it over and read the label! . LABEL READING 101: 🏷 1. Ignore everything on the front of the package = marketing! 2. Ignore all the numbers on the nutrition label and go straight to the ingredient list. 3. Check for hidden animal products...the milk proteins, casein and whey, can be especially sneaky. πŸ„ Eggs too. πŸ₯š Both should be listed in bold at the bottom as they are common allergens. 4. Check that it’s all whole foods... this is especially important for the grains...breads, pastas, etc. Look for the word β€˜whole’. If it says β€˜enriched’, it’s not whole. This includes the β€˜nothing you can’t pronounce’ rule. 5. No added oil! Ideally zero, but at least not in the first 5 ingredients. 6. No added sweetener! Ideally zero, but at least not in the first 5. This is tricky...it almost never says β€˜sugar’. There are literally more than 100 ingredients now that act as added sweetener. I’ll have to save that for another post! 😜 . Check out this soy milk we usually buy and see how it stacks up! And check my stories for a few more brands and labels from my cupboard! Happy shopping πŸ›’πŸ˜ #labelreading  #smartshopping  #wholefoodsarebest  #eatfoodswithoutalabel  #wholefoodplantbased 
This bowl is massive!!! πŸ˜‚ This is a baked sweet potato, lettuce, raw mushrooms, sauerkraut then carrots and lead cooked in black pepper, tumeric, tomato puree and chilli flakes. Then I topped it with ketchup (don't judge, I have a problem) 
#vegan #vegans #vegansarestrong #veganandproud #plantbaseddiet #vgang #veganyummyness #veganfoodshare #wholefoodsarebest #wholefood #wholefoodsdiet #plantbasedliving #plantbasedfood #plantpowered #vegansarehealthy #healthyeating #healthyvegan #ukvegans #govegan #govegan🌱 #vegansofinstagram #beg #veggies #eatyourgreens #sweetpotato #ketchup
This bowl is massive!!! πŸ˜‚ This is a baked sweet potato, lettuce, raw mushrooms, sauerkraut then carrots and lead cooked in black pepper, tumeric, tomato puree and chilli flakes. Then I topped it with ketchup (don't judge, I have a problem) #vegan  #vegans  #vegansarestrong  #veganandproud  #plantbaseddiet  #vgang  #veganyummyness  #veganfoodshare  #wholefoodsarebest  #wholefood  #wholefoodsdiet  #plantbasedliving  #plantbasedfood  #plantpowered  #vegansarehealthy  #healthyeating  #healthyvegan  #ukvegans  #govegan  #govegan πŸŒ± #vegansofinstagram  #beg  #veggies  #eatyourgreens  #sweetpotato  #ketchup 
So this was my dinner yesterday. It's some kind of a salad I guess πŸ˜‚ there's lettuce, carrot, red cabbage, spinach, pinto beans, Coriander, sauerkraut dressed in lemon juice and sweet chilli sauce. I fancied something fresh plus I had a lot of veggie to use up before they went off πŸ˜‚

#vegan #vgang #veganisconvenient #veganistasty #ukvegans #veganstudent #plantbaseddiet #plantbasedliving #plantpowered #wholefood #wholefoodsarebest #wholefoodsdiet #vegansofinstagram #vegansarestrong #vegansofuk #healthyeating #healthyvegan #vegansarehealthy #veg #veggie #eatgreen #eatyourgreens #healthy #friendsnotfood #foodshare
So this was my dinner yesterday. It's some kind of a salad I guess πŸ˜‚ there's lettuce, carrot, red cabbage, spinach, pinto beans, Coriander, sauerkraut dressed in lemon juice and sweet chilli sauce. I fancied something fresh plus I had a lot of veggie to use up before they went off πŸ˜‚ #vegan  #vgang  #veganisconvenient  #veganistasty  #ukvegans  #veganstudent  #plantbaseddiet  #plantbasedliving  #plantpowered  #wholefood  #wholefoodsarebest  #wholefoodsdiet  #vegansofinstagram  #vegansarestrong  #vegansofuk  #healthyeating  #healthyvegan  #vegansarehealthy  #veg  #veggie  #eatgreen  #eatyourgreens  #healthy  #friendsnotfood  #foodshare 
I made this for my family when I came home from uni a few days ago. I fancied making a summery, refreshing dish so I made couscous with mint, chickpeas, cucumber, tomatoes, pepper, lemon juice, salt, black pepper and chilli. Then I paired it with boiled potatoes, fresh spinach, chargrilled pineapple and homemade baba ganoush. The pineapple kind of caramelises when you chargrill it 😍 I definitely recommend trying this out to add as a side to your meal or in a salad πŸ‘Œ

#vegan #vegans #veganstudents #govegan #plantbaseddiet #plantbaseddiet #vgang #veganissimple #veganishealthy #healthyeating #wholefood #wholefoodsarebest #wholefoodsdiet #pineapple #summer #foodshare #veganfoodshare #plantpowered #summerfood #ukvegans #vegansofinstagram #vegansarestrong #vegansarehealthy
I made this for my family when I came home from uni a few days ago. I fancied making a summery, refreshing dish so I made couscous with mint, chickpeas, cucumber, tomatoes, pepper, lemon juice, salt, black pepper and chilli. Then I paired it with boiled potatoes, fresh spinach, chargrilled pineapple and homemade baba ganoush. The pineapple kind of caramelises when you chargrill it 😍 I definitely recommend trying this out to add as a side to your meal or in a salad πŸ‘Œ #vegan  #vegans  #veganstudents  #govegan  #plantbaseddiet  #plantbaseddiet  #vgang  #veganissimple  #veganishealthy  #healthyeating  #wholefood  #wholefoodsarebest  #wholefoodsdiet  #pineapple  #summer  #foodshare  #veganfoodshare  #plantpowered  #summerfood  #ukvegans  #vegansofinstagram  #vegansarestrong  #vegansarehealthy 
β€’BERRYβ€’HEALTHβ€’

Since going on my own health journey for a couple of years now I have really come to understand the amazing benefits of consuming berries. And I don’t mean a punnet of blueberries every couple of weeks, I mean 8 different types of berries every single day. 
Such an amazing way to naturally increase energy improve the texture and complexion of your skin and the strength and quality of your hair and nails. These are a natural antioxidant which benefit your health from the inside out. β€’

So because we know of these amazing benefits we want to share with as many people as we can.

We are offering an amazing two for one where you can purchase one box of berry capsules and receive one for free. So that 8 months worth of berries instead of 4 !! You will also get to be part of our online Health Program The Juicy Body Transformation too. 
What an amazing way to step into winter with healthy glowing skin, hair and energy !! But only till the end of the month !! πŸ“πŸ‡πŸ’πŸ’œπŸ“πŸ‡πŸ’πŸ’œπŸ“πŸ‡πŸ’πŸ’œπŸ“πŸ‡πŸ’πŸ’œ #berries #berryhealth #antioxidants #hair #skin #nails #energy #berryenergy #berryskin #berryhair #berrynails #jbt #jbtprogram #juicybodytransformation #chooserightforyourbody #wholefoodsarebest #healingthebodynaturally
β€’BERRYβ€’HEALTHβ€’ Since going on my own health journey for a couple of years now I have really come to understand the amazing benefits of consuming berries. And I don’t mean a punnet of blueberries every couple of weeks, I mean 8 different types of berries every single day. Such an amazing way to naturally increase energy improve the texture and complexion of your skin and the strength and quality of your hair and nails. These are a natural antioxidant which benefit your health from the inside out. β€’ So because we know of these amazing benefits we want to share with as many people as we can. We are offering an amazing two for one where you can purchase one box of berry capsules and receive one for free. So that 8 months worth of berries instead of 4 !! You will also get to be part of our online Health Program The Juicy Body Transformation too. What an amazing way to step into winter with healthy glowing skin, hair and energy !! But only till the end of the month !! πŸ“πŸ‡πŸ’πŸ’œπŸ“πŸ‡πŸ’πŸ’œπŸ“πŸ‡πŸ’πŸ’œπŸ“πŸ‡πŸ’πŸ’œ #berries  #berryhealth  #antioxidants  #hair  #skin  #nails  #energy  #berryenergy  #berryskin  #berryhair  #berrynails  #jbt  #jbtprogram  #juicybodytransformation  #chooserightforyourbody  #wholefoodsarebest  #healingthebodynaturally 
πŸ‘‰swipe right for the full mealπŸ‘‰
This was exactly what I was craving πŸ‘Œ I cooked carrots, peas, cauliflower and green beans in a pan then added them to chickpeas seasoned with black pepper and garlic. Then I threw on some avo (which I bought in Tesco that day because it was in the yellow label section and I couldn't resist). I ate this with some baby gem lettuce and sirancha and it was delicious. I prefer simpler meals personally. Some people may call me boring, I think I'm just easier to cook for πŸ˜‚

#vegan #veganandproud #vegansarestrong #vegansarehealthy #healthyeating #avo #avoislife #plantbaseddiet #plantbasedliving #plantpowered #plantbased #wholefood #wholefoodsarebest #wholefoodsdiet #veg #veggies #vegetarian #dairyfree #veganchange #govegan #ukvegans #vegansofinstagram #vgang #vegancommunity #friendsnotfood #eatyoveggies #eatyourgreens #nourishnotpunish #loveyourbody #veghead
πŸ‘‰swipe right for the full mealπŸ‘‰ This was exactly what I was craving πŸ‘Œ I cooked carrots, peas, cauliflower and green beans in a pan then added them to chickpeas seasoned with black pepper and garlic. Then I threw on some avo (which I bought in Tesco that day because it was in the yellow label section and I couldn't resist). I ate this with some baby gem lettuce and sirancha and it was delicious. I prefer simpler meals personally. Some people may call me boring, I think I'm just easier to cook for πŸ˜‚ #vegan  #veganandproud  #vegansarestrong  #vegansarehealthy  #healthyeating  #avo  #avoislife  #plantbaseddiet  #plantbasedliving  #plantpowered  #plantbased  #wholefood  #wholefoodsarebest  #wholefoodsdiet  #veg  #veggies  #vegetarian  #dairyfree  #veganchange  #govegan  #ukvegans  #vegansofinstagram  #vgang  #vegancommunity  #friendsnotfood  #eatyoveggies  #eatyourgreens  #nourishnotpunish  #loveyourbody  #veghead 
One of my absolute favs! Cooking it tonight so thought I’d share the recipe again 😍😍
#LoveYourLifestyle #GlutenFree #BodyBloomProject #DairyFree #CleanEating #WholeFoodsAreBest
β€”β€”β€”β€”β€”β€”β€”
🌟Slow Cooker Beef Stroganoff🌟

Ingredients 
1.5 lbs sirloin steak tips or lean stew beef, cut into small pieces
Β½ large white onion, chopped
3 cloves garlic, minced
10 oz sliced mushrooms
1ΒΌ cup beef broth
ΒΌ cup coconut aminos or GF tamari soy sauce
ΒΌ cup red wine vinegar
Β½ tsp onion powder
Β½ tsp garlic powder
Β½ cup canned coconut milk or coconut cream
3 tbsp arrowroot starch*
2 tbsp water
Salt and pepper to taste

INSTRUCTIONS
For your Slow Cooker:
Place beef inside your slow cooker, and top with onions, mushrooms, and garlic.
In a separate bowl, mix together broth, soy sauce, vinegar, onion powder, and garlic powder. Pour on top of beef and vegetables.
Set your slow cooker to low and cook for 5 hours.
At the five hour mark, add coconut cream.
In a separate small bowl, mix together arrowroot starch and water. Add to slow cooker.
Let simmer for another 30 mins - 1 hour or until sauce is thickened and beef is tender.
Serve over cauliflower rice, or rice.

For your Instant Pot:
Select the saute function on your instant pot. Once hot, add about 1 tbsp olive oil or avocado oil to coat the bottom of your pan. Saute onions for about 2 minutes, then add garlic and cook for another 1-2 minutes. Select cancel.
Season your beef with garlic & onion powder, and a bit of salt and pepper. Place on top of the onion/garlic mixture.
In a small bowl, mix together broth, coconut aminos, and vinegar. Pour on top of the meat. Add mushrooms.
Secure the lid to your Instant Pot. Cook on high pressure for 15 minutes. Use a quick release. After opening the lid, add in coconut milk or cream and stir. If it needs more heat to dissolve, select the saute function.
Stir in arrowroot starch and water to thicken.
Serve over cauliflower rice or zoodles.

For cauliflower rice recipe:
http://www.thekitchn.com/videos/OJmoucVz * Arrowroot starch (or tapioca flour) can be found in most grocery stores and is a thickening agent that acts similar to corn starch or flour.
One of my absolute favs! Cooking it tonight so thought I’d share the recipe again 😍😍 #LoveYourLifestyle  #GlutenFree  #BodyBloomProject  #DairyFree  #CleanEating  #WholeFoodsAreBest  β€”β€”β€”β€”β€”β€”β€” 🌟Slow Cooker Beef Stroganoff🌟 Ingredients 1.5 lbs sirloin steak tips or lean stew beef, cut into small pieces Β½ large white onion, chopped 3 cloves garlic, minced 10 oz sliced mushrooms 1ΒΌ cup beef broth ΒΌ cup coconut aminos or GF tamari soy sauce ΒΌ cup red wine vinegar Β½ tsp onion powder Β½ tsp garlic powder Β½ cup canned coconut milk or coconut cream 3 tbsp arrowroot starch* 2 tbsp water Salt and pepper to taste INSTRUCTIONS For your Slow Cooker: Place beef inside your slow cooker, and top with onions, mushrooms, and garlic. In a separate bowl, mix together broth, soy sauce, vinegar, onion powder, and garlic powder. Pour on top of beef and vegetables. Set your slow cooker to low and cook for 5 hours. At the five hour mark, add coconut cream. In a separate small bowl, mix together arrowroot starch and water. Add to slow cooker. Let simmer for another 30 mins - 1 hour or until sauce is thickened and beef is tender. Serve over cauliflower rice, or rice. For your Instant Pot: Select the saute function on your instant pot. Once hot, add about 1 tbsp olive oil or avocado oil to coat the bottom of your pan. Saute onions for about 2 minutes, then add garlic and cook for another 1-2 minutes. Select cancel. Season your beef with garlic & onion powder, and a bit of salt and pepper. Place on top of the onion/garlic mixture. In a small bowl, mix together broth, coconut aminos, and vinegar. Pour on top of the meat. Add mushrooms. Secure the lid to your Instant Pot. Cook on high pressure for 15 minutes. Use a quick release. After opening the lid, add in coconut milk or cream and stir. If it needs more heat to dissolve, select the saute function. Stir in arrowroot starch and water to thicken. Serve over cauliflower rice or zoodles. For cauliflower rice recipe: http://www.thekitchn.com/videos/OJmoucVz * Arrowroot starch (or tapioca flour) can be found in most grocery stores and is a thickening agent that acts similar to corn starch or flour.
I think taste test Tuesday was a success! Tried some new things and watched β€œjust Eat it”.
#tastetesttuesday #justeatit #beets #hummus #salsa #guacamole #edemame #bloodorange #starfruit #cottagecheese #wholefoodsarebest #healthyrelationshipwithfood
Simple fuel to get me through my assignments this evening 😴 this is a rice, millet and much beg action πŸ˜‚ obviously drenched in ketchup afterwards πŸ‘Œ

#vegan #vegans #veganfoodshare #foodshare #foodpornshare #rice #millet #veg #veggie #vegetarian #plantbased #plantbaseddiet #plantsareyummy #wholefood #wholefoodsarebest #wholefoodsdiet #vegansarestrong #vegansarehealthy #healthyeating #healthyvegan #healthiswealth #healthystudent #tumeric #ketchup #eatyourgreens #vgang
Simple fuel to get me through my assignments this evening 😴 this is a rice, millet and much beg action πŸ˜‚ obviously drenched in ketchup afterwards πŸ‘Œ #vegan  #vegans  #veganfoodshare  #foodshare  #foodpornshare  #rice  #millet  #veg  #veggie  #vegetarian  #plantbased  #plantbaseddiet  #plantsareyummy  #wholefood  #wholefoodsarebest  #wholefoodsdiet  #vegansarestrong  #vegansarehealthy  #healthyeating  #healthyvegan  #healthiswealth  #healthystudent  #tumeric  #ketchup  #eatyourgreens  #vgang 
Lunch time doesn't have to be boring.  This is on of my favorite lunches.  Plus a berry smoothie.  Feeling amazing!!
Lunch time doesn't have to be boring. This is on of my favorite lunches. Plus a berry smoothie. Feeling amazing!!
Really awful pictures I know but this was dinner this very hot evening! πŸ‘Œ I made a bulgar wheat salad thing πŸ˜‚ I cooked some bulgar in tumeric and black pepper (as per) and through it on top of some baby gem lettuce, red pepper and fresh tomatoes. I sprinkled some more sprouted pulses on top and added a squeeze of lemon juice πŸ’š this was soooo refreshing and yummy. Perfect summery meal

#vegan #vgandg #vegancommunity #veganstudent #healthyvegan #veganisconvenient #vegansarehealthy #ukvegans #govegan #govegan🌱 #veganfoodshare #healthiswealth #plantbased #plantsareyummy #plantsbaseddiet #wholefoodsarebest #wholefood #wholefoodsdiet #simplevegan #cheapvegan #vegansofinstagram #vegansofuk
Really awful pictures I know but this was dinner this very hot evening! πŸ‘Œ I made a bulgar wheat salad thing πŸ˜‚ I cooked some bulgar in tumeric and black pepper (as per) and through it on top of some baby gem lettuce, red pepper and fresh tomatoes. I sprinkled some more sprouted pulses on top and added a squeeze of lemon juice πŸ’š this was soooo refreshing and yummy. Perfect summery meal #vegan  #vgandg  #vegancommunity  #veganstudent  #healthyvegan  #veganisconvenient  #vegansarehealthy  #ukvegans  #govegan  #govegan πŸŒ± #veganfoodshare  #healthiswealth  #plantbased  #plantsareyummy  #plantsbaseddiet  #wholefoodsarebest  #wholefood  #wholefoodsdiet  #simplevegan  #cheapvegan  #vegansofinstagram  #vegansofuk 
Me and my vegan wife went to a local health food store yesterday and got a little bit carried away! πŸ˜‚
On the first picture are an assortment of sprouted beans and pulses. Not sure how to cook/use them but they tasted alright πŸ‘ŒMy friend bought a vegan scotch egg as it was a childhood favourite of hers before becoming vegan. It just shows how becoming vegan doesn't mean giving up yummy treats! No, not everyone has access to them regularly and no, they might not taste exactly them same but they exist and are fricking delicious!! ❀ 
You can veganize so many non vegan favourites like chocolate cake, donuts, pizza or macaroni cheese! The recipes and info is all out there! The internet makes it so much easier for people to get help with transitioning into veganism! So why not give it a go?!! #veganchange #vegan #uk#plantbased #plantsareyummy #plantsbaseddiet #wholefoodsarebest #wholefood #wholefoodsdiet #veganofinstagram #veganofuk #govegan #friendsnotfood #healthyeating #healthyvegan #healthiswealth #eatyofruits #eatyoveggies #dairyfree #veggie #vegetarian #veganforlife #healthyfoodshare #oats #oatsarelife #cambridge #meatfree #nomeat #notyourmilk #vegantreats
Me and my vegan wife went to a local health food store yesterday and got a little bit carried away! πŸ˜‚ On the first picture are an assortment of sprouted beans and pulses. Not sure how to cook/use them but they tasted alright πŸ‘ŒMy friend bought a vegan scotch egg as it was a childhood favourite of hers before becoming vegan. It just shows how becoming vegan doesn't mean giving up yummy treats! No, not everyone has access to them regularly and no, they might not taste exactly them same but they exist and are fricking delicious!! ❀ You can veganize so many non vegan favourites like chocolate cake, donuts, pizza or macaroni cheese! The recipes and info is all out there! The internet makes it so much easier for people to get help with transitioning into veganism! So why not give it a go?!! #veganchange  #vegan  #uk #plantbased  #plantsareyummy  #plantsbaseddiet  #wholefoodsarebest  #wholefood  #wholefoodsdiet  #veganofinstagram  #veganofuk  #govegan  #friendsnotfood  #healthyeating  #healthyvegan  #healthiswealth  #eatyofruits  #eatyoveggies  #dairyfree  #veggie  #vegetarian  #veganforlife  #healthyfoodshare  #oats  #oatsarelife  #cambridge  #meatfree  #nomeat  #notyourmilk  #vegantreats 
This was a simple, lazy meal (what's new?). I bought an Oriental veggie mix from tesco because it had been reduced. It consisted of sweet cabbage, Chinese cabbage, carrot, edamame and broccoli. I added peas, spinach and black bean noodles. Then I sprinkled chilli flakes, tumeric, black pepper and soy sauce on top. This took under ten minutes to make πŸ‘Œ

#vegan #veganyummyness #govegan #plantbased #plantbaseddiet #wholefoodsarebest #wholefood #veganfoodbuy #veganfoodporn #ukvegans #vegansarehealthy #vegansofinstagram #veganfood #easystudentfood #noodles #healthy #healthiswealth #veggies #eatyourgreens #eatyourgreens #eatgreen #nourishnotpunish #friendsnotfood #veganforlife #studentvegan #veganstudent
This was a simple, lazy meal (what's new?). I bought an Oriental veggie mix from tesco because it had been reduced. It consisted of sweet cabbage, Chinese cabbage, carrot, edamame and broccoli. I added peas, spinach and black bean noodles. Then I sprinkled chilli flakes, tumeric, black pepper and soy sauce on top. This took under ten minutes to make πŸ‘Œ #vegan  #veganyummyness  #govegan  #plantbased  #plantbaseddiet  #wholefoodsarebest  #wholefood  #veganfoodbuy  #veganfoodporn  #ukvegans  #vegansarehealthy  #vegansofinstagram  #veganfood  #easystudentfood  #noodles  #healthy  #healthiswealth  #veggies  #eatyourgreens  #eatyourgreens  #eatgreen  #nourishnotpunish  #friendsnotfood  #veganforlife  #studentvegan  #veganstudent 
Baking like a boss πŸ™ŒπŸΌπŸ‘©πŸ»β€πŸ³
Savoury Egg muffins with various fillings, Coconut Flour Choc Chip cookies and Warm Caramel Apple bread 😍 All dairy free, gluten-free, refined sugar and on plan! I love clean eating! Delicious treats without the guilt (and unwanted kilos πŸ€¦πŸΌβ€β™€οΈ)!
#LoveYourLifestyle #CleanEating #WholeFoods #WholeFoodsAreBest #GlutenFree #DairyFree #RefinedSugarFree #Baking #HealthyEating #HealthyLifestyle #BakingLikeABoss #Healthy #MaryBerryEatYourHeartOut
Baking like a boss πŸ™ŒπŸΌπŸ‘©πŸ»β€πŸ³ Savoury Egg muffins with various fillings, Coconut Flour Choc Chip cookies and Warm Caramel Apple bread 😍 All dairy free, gluten-free, refined sugar and on plan! I love clean eating! Delicious treats without the guilt (and unwanted kilos πŸ€¦πŸΌβ€β™€οΈ)! #LoveYourLifestyle  #CleanEating  #WholeFoods  #WholeFoodsAreBest  #GlutenFree  #DairyFree  #RefinedSugarFree  #Baking  #HealthyEating  #HealthyLifestyle  #BakingLikeABoss  #Healthy  #MaryBerryEatYourHeartOut 
Did you know .. ??
Not only are dates a good source of energy, sugar and fiber, they are packed with essential minerals such as calcium, iron, phosas thiamin, riboflavin, niacin, folate, vitamin A and vitamin K. And have all these benefits πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ
#LoveYourLifestyle #HealthBenefits #Dates #LowersCholesterol #HighInFibre #EnergyBooster #WholeFoods #CleanEating #WholeFoodsAreBest #ImprovesEyesight #RawFoods
I just LOVE pancakes! Trying a different variation this morning; Pear protein pancakes topped with banana, dairy-free choc chips and a drizzle of maple syrup πŸ™ˆπŸ˜ #LoveYourLifestyle #Pancakes #PlantBasedProtein #CleanEating #FavouriteBreakfast #WholeFoods #WholeFoodsAreBest #AllOnPlan #GlutenFree #DairyFree #SugarFree
These are the ones I made yesterday! Such a simple recipe; combining oats, peanut butter and a drizzle of chocolate to make even your kids reach for their new favourite satisfying snack! πŸ˜† Free from refined sugar, gluten and dairy, these snack bars are the perfect, healthy snack for the whole family!
#LoveYourLifestyle #BBP #BodyBloomProject #RefinedSugarFree #GlutenFree #DairyFree #HealthySnacks #HealthySnacksForKids #Health #Healthy #HealthyLifestyle #CleanEating #SweetTreats #WholeFoods #WholeFoodsAreBest
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
🌟Homemade Protein Bars🌟

Ingredients
1 1/2 cup rolled oats, dry
1/3 cup vanilla protein powder, plant-based
1/2 cup crispy rice cereal
1/2 cup peanut butter or other nut butter, organic
1/3 cup honey or rice malt syrup 
1 tsp vanilla extract
4 tablespoons – chocolate chips, dairy-free

Directions
Prepare a 9x5 pan by greasing it or lining it with parchment paper.
Use a blender to turn your oats into flour by blending them. Pour into bowl.
To oat flour, add protein powder and crispy rice cereal.
In a small sauce pan add peanut butter and honey.  Melt together over medium heat and stir until combined, then add vanilla extract.
Pour peanut butter/honey into dry ingredients and stir. Dump into prepared loaf pan and FIRMLY press into pan.
Melt chocolate chips in the microwave and drizzle over the top. 
Optional: sprinkle mini M&Ms πŸ™ˆ
Let cool in fridge for at least 25 minutes and then cut into bars or squares! ** TIPS **
1) If the mixture seems a little dry, add in a little more of your nut butter.  Each nut butter has a different moisture level so you may need to add a tablespoon extra to keep the bars from crumbling apart.
2) Press the bars into the pan FIRMLY!  This is what keeps them together so pack them down. You don’t need to be Iron Man, but make sure you don’t just give it a pat and move on.  Even let the kids help!
These are the ones I made yesterday! Such a simple recipe; combining oats, peanut butter and a drizzle of chocolate to make even your kids reach for their new favourite satisfying snack! πŸ˜† Free from refined sugar, gluten and dairy, these snack bars are the perfect, healthy snack for the whole family! #LoveYourLifestyle  #BBP  #BodyBloomProject  #RefinedSugarFree  #GlutenFree  #DairyFree  #HealthySnacks  #HealthySnacksForKids  #Health  #Healthy  #HealthyLifestyle  #CleanEating  #SweetTreats  #WholeFoods  #WholeFoodsAreBest  β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 🌟Homemade Protein Bars🌟 Ingredients 1 1/2 cup rolled oats, dry 1/3 cup vanilla protein powder, plant-based 1/2 cup crispy rice cereal 1/2 cup peanut butter or other nut butter, organic 1/3 cup honey or rice malt syrup 1 tsp vanilla extract 4 tablespoons – chocolate chips, dairy-free Directions Prepare a 9x5 pan by greasing it or lining it with parchment paper. Use a blender to turn your oats into flour by blending them. Pour into bowl. To oat flour, add protein powder and crispy rice cereal. In a small sauce pan add peanut butter and honey. Melt together over medium heat and stir until combined, then add vanilla extract. Pour peanut butter/honey into dry ingredients and stir. Dump into prepared loaf pan and FIRMLY press into pan. Melt chocolate chips in the microwave and drizzle over the top. Optional: sprinkle mini M&Ms πŸ™ˆ Let cool in fridge for at least 25 minutes and then cut into bars or squares! ** TIPS ** 1) If the mixture seems a little dry, add in a little more of your nut butter. Each nut butter has a different moisture level so you may need to add a tablespoon extra to keep the bars from crumbling apart. 2) Press the bars into the pan FIRMLY! This is what keeps them together so pack them down. You don’t need to be Iron Man, but make sure you don’t just give it a pat and move on. Even let the kids help!
Trying this new recipe from our #BodyBloom VIP recipe group; Honey Mustard Avocado and Chicken Salad πŸ₯— I slightly altered it by adding sweet potato wedges but OMG what a delicious dressing! Such a quick and simple recipe too! Definitely gonna be making this one again. Who said clean eating was boring (or difficult)? 🀣✌🏼 #LoveYourLifestyle #BodyBloomProject #BBP #VIPRecipeGroup #CleanEating #Healthy #Health #HealthyLifestyle #CleanEating #NoProcessedFoods #CookingFromScratch #WholeFoods #WholeFoodsAreBest #FoodPorn #NomNomNom #SimpleSalads
Trying this new recipe from our #BodyBloom  VIP recipe group; Honey Mustard Avocado and Chicken Salad πŸ₯— I slightly altered it by adding sweet potato wedges but OMG what a delicious dressing! Such a quick and simple recipe too! Definitely gonna be making this one again. Who said clean eating was boring (or difficult)? 🀣✌🏼 #LoveYourLifestyle  #BodyBloomProject  #BBP  #VIPRecipeGroup  #CleanEating  #Healthy  #Health  #HealthyLifestyle  #CleanEating  #NoProcessedFoods  #CookingFromScratch  #WholeFoods  #WholeFoodsAreBest  #FoodPorn  #NomNomNom  #SimpleSalads 
Not gonna lie. Saturday mornings aren't my favorite and eating on Saturday morning really isn't my favorite. A sustained assimilation protein, such as Level-1, is a great supplement option for times like these! It's nice and smooth, plus it's chocolate! Helps keep my body in that muscle building, fat burning, anabolic state.
#1stphorm #iam1stphorm #legionofboom #wholefoodsarebest #sometimesweneedsupplements
Not gonna lie. Saturday mornings aren't my favorite and eating on Saturday morning really isn't my favorite. A sustained assimilation protein, such as Level-1, is a great supplement option for times like these! It's nice and smooth, plus it's chocolate! Helps keep my body in that muscle building, fat burning, anabolic state. #1stphorm  #iam1stphorm  #legionofboom  #wholefoodsarebest  #sometimesweneedsupplements 
With a little bit of organization, simple, satisfying, and stress-free meals are possible! Hands-on time for this little baby was about 20 mins! #eatforlife #healthyfood #wellness #delicious #wholefoodsarebest #vegan #easyrecipes #simplefoods #loveyourveggies #holisticliving
It takes TIME to TRANSFORM β°πŸ“† It takes FOCUS and a GOOD PLAN πŸ“πŸŽ― It takes us to help, πŸ‘«support and guide you towards HEALTHIER CHOICES & LIFESTYLE πŸƒπŸ’ƒπŸš΄πŸŠπŸ’–πŸ˜„ It takes YOU making a COMMITMENT AND INVESTMENT in your future now πŸŽ‰πŸ’ Are you ready ⁉️
Hit ❀️ comment or DM me so I can tailor a plan to your budget 😊
#LoveYourLifestyle #HealthyChoices #AreYouReady #BodyBloomProject #BBP #Healthy #HealthyLifestyle #MakeHealthyChoices #CleanLiving #CleanEating #Wholefoods #WholeFoodsAreBest #Nutrition #Nutrients#UpToYou
It takes TIME to TRANSFORM β°πŸ“† It takes FOCUS and a GOOD PLAN πŸ“πŸŽ― It takes us to help, πŸ‘«support and guide you towards HEALTHIER CHOICES & LIFESTYLE πŸƒπŸ’ƒπŸš΄πŸŠπŸ’–πŸ˜„ It takes YOU making a COMMITMENT AND INVESTMENT in your future now πŸŽ‰πŸ’ Are you ready ⁉️ Hit ❀️ comment or DM me so I can tailor a plan to your budget 😊 #LoveYourLifestyle  #HealthyChoices  #AreYouReady  #BodyBloomProject  #BBP  #Healthy  #HealthyLifestyle  #MakeHealthyChoices  #CleanLiving  #CleanEating  #Wholefoods  #WholeFoodsAreBest  #Nutrition  #Nutrients #UpToYou 
Day 7! It's amazing how flavoursome getting back to basics can taste once you shred the toxins from your body and bad habits from your daily routine. Love fresh tomatoes and olives 😍 (and my daughter loves the butterfly lol πŸ€£πŸ¦‹). Plus a delicious batch Carrot and Ginger soup simmering away for dinner πŸ‘ŒπŸΌπŸ‘©πŸ»β€πŸ³
#LoveYourLifestyle #Shred10 #HelloFlavour #CleanEating #WholeFoods #WholeFoodsAreBest #BackToBasics #FruitAndVeg #BodyBloomProject #BBP #FreshIsBest #HealthyLifestyle #Healthy #Health #GetOnPlan #InvestInYourHealth #GetHealthy
Day 7! It's amazing how flavoursome getting back to basics can taste once you shred the toxins from your body and bad habits from your daily routine. Love fresh tomatoes and olives 😍 (and my daughter loves the butterfly lol πŸ€£πŸ¦‹). Plus a delicious batch Carrot and Ginger soup simmering away for dinner πŸ‘ŒπŸΌπŸ‘©πŸ»β€πŸ³ #LoveYourLifestyle  #Shred10  #HelloFlavour  #CleanEating  #WholeFoods  #WholeFoodsAreBest  #BackToBasics  #FruitAndVeg  #BodyBloomProject  #BBP  #FreshIsBest  #HealthyLifestyle  #Healthy  #Health  #GetOnPlan  #InvestInYourHealth  #GetHealthy 
Did you know .. ?? That there are over 43 different names for the added sugars found in the ingredients lists of processed foods? 😲
Calls are now being made to make sugar labelling clearer.
β€œAs it stands now, Australian food labelling requirements don’t help people to follow the advice on added sugars set by leading national and international health institutions." Copy and paste link for full article; https://www.c-store.com.au/2018/02/06/choice-calls-clearer-sugar-labelling/
#LoveYourLifestyle #DidYouKnow #AddedSugars #AvoidSugar #SayNoToProcessedFoods #Sugar #HiddenSugars #WholeFoods #Healthy #Health #WholeFoodsAreBest #RawFoods #CleanEating #HealthyLifestyle #SugarIsPoison #ThatSugar
Did you know .. ?? That there are over 43 different names for the added sugars found in the ingredients lists of processed foods? 😲 Calls are now being made to make sugar labelling clearer. β€œAs it stands now, Australian food labelling requirements don’t help people to follow the advice on added sugars set by leading national and international health institutions." Copy and paste link for full article; https://www.c-store.com.au/2018/02/06/choice-calls-clearer-sugar-labelling/ #LoveYourLifestyle  #DidYouKnow  #AddedSugars  #AvoidSugar  #SayNoToProcessedFoods  #Sugar  #HiddenSugars  #WholeFoods  #Healthy  #Health  #WholeFoodsAreBest  #RawFoods  #CleanEating  #HealthyLifestyle  #SugarIsPoison  #ThatSugar 
Not surprising! Adding pet-friendly,  WHOLE foods in the form of vegetables and some fruits, has a positive impact on the overall health of our pets.  The research is clear, for pets and humans alike, refined and processed foods are harmful to our health. #foodismedicine
Not surprising! Adding pet-friendly, WHOLE foods in the form of vegetables and some fruits, has a positive impact on the overall health of our pets. The research is clear, for pets and humans alike, refined and processed foods are harmful to our health. #foodismedicine 
Veggie plate for lunch πŸ₯¦πŸ + all the hummus #eatyourveggies #dietitian #rdeats #plantbased #veganlunch #keepitsimple #whatveganseat #wholefoodsarebest
"Unhealthy diets and obesity are leading contributors to poor health in Australia. Tackling the issue requires a comprehensive societal response, including government policy and wide-scale action from the food industry, which includes our supermarkets." If you'd like help to live a healthier lifestyle and make healthier choices for you and your family, hit ❀️comment or DM me πŸ’Œ Copy and paste link for full article; https://www.womenshealth.com.au/inside-our-supermarkets-report
#LoveYourLifestyle #InspiringHealthyLivingAroundTheWorld #HealthyChoices #HealthyLiving #HealthyLifestyle #HealthIssues #CleanEating #Obesity #HealthProblems #WholeFoods #WholeFoodsAreBest #Nutrition #Nutrients #BridgeTheGap #Prevention #PreventHealthProblems #LetThyFoodBeThyMedicine
"Unhealthy diets and obesity are leading contributors to poor health in Australia. Tackling the issue requires a comprehensive societal response, including government policy and wide-scale action from the food industry, which includes our supermarkets." If you'd like help to live a healthier lifestyle and make healthier choices for you and your family, hit ❀️comment or DM me πŸ’Œ Copy and paste link for full article; https://www.womenshealth.com.au/inside-our-supermarkets-report #LoveYourLifestyle  #InspiringHealthyLivingAroundTheWorld  #HealthyChoices  #HealthyLiving  #HealthyLifestyle  #HealthIssues  #CleanEating  #Obesity  #HealthProblems  #WholeFoods  #WholeFoodsAreBest  #Nutrition  #Nutrients  #BridgeTheGap  #Prevention  #PreventHealthProblems  #LetThyFoodBeThyMedicine 
🌟Molten Lava Brownies 🌟 These look A-MAZING! And without all the guilt 🀣❀️✌🏼Full recipe; http://bit.ly/2nnlXKs
#LoveYourLifestyle #BodyBloomProject #BBP #LivingHealthyWithChocolate #DairyFree #GlutenFree #Vegan #Paleo #CleanLiving #HealthyLifestyle #Healthy #Health #WholeFoods #WholeFoodsAreBest
Spiced Turkey with Tomato and Green Chile over sweet potatoes with avocado, mixed greens, and Tahini Lime dressing #healthyeating #foodismedicine #thyroiddieseaseawareness #wholefoodsarebest #iamgonnawinthisbattle #godisable
I think this has got to be the best recipe ever! All the foods I love in one dish; chicken βœ”οΈ avocado βœ”οΈ ranch dressing βœ”οΈThe only thing that could possibly make it better would be bacon, but then again, you could always add it πŸ˜‰ Perfect as an appetiser or snack. Full recipe in our VIP recipe group and on my LYL page. Follow me! ✌🏼https://www.facebook.com/JPLoveYourLifestyle/posts/1875564486077140
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🌟Stuffed Avocado with Chicken & Ranch🌟#LoveYourLifestyle #BodyBloomProject #BBP #Paleo #CleanEating #WholeFoods #WholeFoodsAreBest #NoProcessedFoods #FoodPorn #NomNomNom #Healthy #HealthyLifestyle #Health #InvestInYourHealth
I think this has got to be the best recipe ever! All the foods I love in one dish; chicken βœ”οΈ avocado βœ”οΈ ranch dressing βœ”οΈThe only thing that could possibly make it better would be bacon, but then again, you could always add it πŸ˜‰ Perfect as an appetiser or snack. Full recipe in our VIP recipe group and on my LYL page. Follow me! ✌🏼https://www.facebook.com/JPLoveYourLifestyle/posts/1875564486077140 --------------------- 🌟Stuffed Avocado with Chicken & Ranch🌟#LoveYourLifestyle  #BodyBloomProject  #BBP  #Paleo  #CleanEating  #WholeFoods  #WholeFoodsAreBest  #NoProcessedFoods  #FoodPorn  #NomNomNom  #Healthy  #HealthyLifestyle  #Health  #InvestInYourHealth 
Repost: @keenan_polancophysiquefreak  Awesome to see my recipes being used by my followers βœ…πŸ’πŸ»β€β™‚οΈ. __________________________________________________ ✳️For anyone who missed it - here's the recipe! Who loves Protein Cookies?! πŸͺπŸͺπŸͺ ________________________________________________________Decided I would save myself some $$$ and make my own β˜πŸΌοΈπŸ€”. ________________________________________________________πŸ”·Recipe:  2 scoops @prosupps protein powder (60g), 2 cups rolled oats, 1 cup shredded coconut, 1-2 whole free range egg 🍳, 1 cup coconut or almond milk (unsweetened - no sugar), 1/2 cup 85-90% dark choc chips added πŸ«βœ…. Bake for 20mins until brown on top (220degrees) ________________________________________________________πŸͺThis can be used as an awesome craving cure dieting or in my case an addition to my pre/post workout fuel/recovery around an intense workout. #wholefoodsarebest πŸ”₯.! #loganboticacoach #nutritioncoach @bodyprosupps @nutritionsystems_nz @nsnz_boss @prosupps  @jp_prosupps @prosupps #loganboticacoach #nutritonsystemsnz #bodypro #nsnzboss #prosupps_llc #prosupps #teamnsnz #nsnz  #instafit #motivation #socialenvy  #fitness #gymlife  #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication
Repost: @keenan_polancophysiquefreak Awesome to see my recipes being used by my followers βœ…πŸ’πŸ»β€β™‚οΈ. __________________________________________________ ✳️For anyone who missed it - here's the recipe! Who loves Protein Cookies?! πŸͺπŸͺπŸͺ ________________________________________________________Decided I would save myself some $$$ and make my own β˜πŸΌοΈπŸ€”. ________________________________________________________πŸ”·Recipe: 2 scoops @prosupps protein powder (60g), 2 cups rolled oats, 1 cup shredded coconut, 1-2 whole free range egg 🍳, 1 cup coconut or almond milk (unsweetened - no sugar), 1/2 cup 85-90% dark choc chips added πŸ«βœ…. Bake for 20mins until brown on top (220degrees) ________________________________________________________πŸͺThis can be used as an awesome craving cure dieting or in my case an addition to my pre/post workout fuel/recovery around an intense workout. #wholefoodsarebest  πŸ”₯.! #loganboticacoach  #nutritioncoach  @bodyprosupps @nutritionsystems_nz @nsnz_boss @prosupps @jp_prosupps @prosupps #loganboticacoach  #nutritonsystemsnz  #bodypro  #nsnzboss  #prosupps_llc  #prosupps  #teamnsnz  #nsnz  #instafit  #motivation  #socialenvy  #fitness  #gymlife  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication 
So ... Considering doing my Shred 10 plan but don't know how it differs from other methods? πŸ‘‡πŸΌπŸ‘‡πŸΌ Next Shred 10 starts Monday 26th February! 
Hit ❀️ comment or DM for more info πŸ’Œ #LoveYourLifestyle #BBP #BodyBloomProject #Shred10 #GetHealthy #CleanEating #Clans #Detox #HealthyLifestyle #Healthy #Health #WholeFoods #WholeFoodsAreBest #Nutrition #Nutrients #Shred #StartRight
I found this snack in the β€œhealthy” snack section while shopping and couldn’t help but share! When shopping, be sure to try blocking out the wording on the package and go straight to the ingredients list and the numbers!
πŸ₯¦πŸ
There are others, but one contributor to today’s obesity epidemic is that we tend to consume a diet high in both Carbohydrates and Fats. Regardless of your personal choice, these two Macronutrients should be inversely proportionate (meaning 1 a higher amount and 1 a lower amount) in your meal plan.
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
In this example you would need to consume at least 3 servings (3 ounces) to get an adequate amount of protein (21 grams). This also yields you 24 grams of fat and 36 grams of carbohydrates and a whopping 450 calories!
β€”β€”β€”β€”
While some of these things can be alright in a pinch, we tend to not measure them or stick to using them only once! This is where we run into trouble and end up consuming an abundance of Fats, Carbohydrates and ultimately high amounts of calories!
^^^^^^^
This is why whole food meals (prepped, if necessary) will always be the best option for achieving and maintaining a healthy body!
I found this snack in the β€œhealthy” snack section while shopping and couldn’t help but share! When shopping, be sure to try blocking out the wording on the package and go straight to the ingredients list and the numbers! πŸ₯¦πŸ There are others, but one contributor to today’s obesity epidemic is that we tend to consume a diet high in both Carbohydrates and Fats. Regardless of your personal choice, these two Macronutrients should be inversely proportionate (meaning 1 a higher amount and 1 a lower amount) in your meal plan. β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ In this example you would need to consume at least 3 servings (3 ounces) to get an adequate amount of protein (21 grams). This also yields you 24 grams of fat and 36 grams of carbohydrates and a whopping 450 calories! β€”β€”β€”β€” While some of these things can be alright in a pinch, we tend to not measure them or stick to using them only once! This is where we run into trouble and end up consuming an abundance of Fats, Carbohydrates and ultimately high amounts of calories! ^^^^^^^ This is why whole food meals (prepped, if necessary) will always be the best option for achieving and maintaining a healthy body!
Homemade feta and sundried tomato stuffed chicken breast with roasted sweet potato and salad 😍😍😍 Been looking forward to this all day! 
#LoveYourLifestyle #NomNomNom #CleanEating #WholeFoods #WholeFoodsAreBest #FoodPorn #Healthy #HealthyLifestyle #Health #Nutrition #Nourish #Nutrients #Dinner #BBP #BodyBloomProject
Something different πŸ‘ŒπŸΌβ€οΈ Perfect for a Fakeaway night! Sweet Potato Crust Pizza! πŸ•Copy and paste link for full recipe; bit.ly/2qX2Efp
#LoveYourLifestyle #VeganPizza  #Vegan #CleanEating #WholeFoods #GlutenFree #WholeFoodsAreBest #FoodPorn #NomNomNom
The best looking fridge we’ve ever seen πŸ‡πŸ“πŸ₯’πŸ₯¦πŸ₯•πŸ‹ #wholefoodsarebest #nutrition #welovethis #nutritionist #healthyliving #adaptep #fuel #foodismedicine #nourishment #healthybody #healthylife
A gluten free, vegan recipe that doesn't sacrifice the flavour and richness you'd expect from a satisfying brownie. This recipe is out-of-this-world good. After all, how could you go wrong when combining vegan brownies, cheesecake, walnuts and dark chocolate chips? πŸ˜‹
Full recipe in our VIP recipe group, my LYL page and Instagram. Follow me! πŸ˜† https://www.facebook.com/JPLoveYourLifestyle/posts/1867627646870824
#LoveYourLifestyle #BodyBloomProject #BBP #Vegan #GlutenFree #RefinedSugarFree #WholeFoodsAreBest #WholeFoods #AvoidSugar #CleanEating #Brownies #Cheesecake #NomNomNom #FoodPorn
A gluten free, vegan recipe that doesn't sacrifice the flavour and richness you'd expect from a satisfying brownie. This recipe is out-of-this-world good. After all, how could you go wrong when combining vegan brownies, cheesecake, walnuts and dark chocolate chips? πŸ˜‹ Full recipe in our VIP recipe group, my LYL page and Instagram. Follow me! πŸ˜† https://www.facebook.com/JPLoveYourLifestyle/posts/1867627646870824 #LoveYourLifestyle  #BodyBloomProject  #BBP  #Vegan  #GlutenFree  #RefinedSugarFree  #WholeFoodsAreBest  #WholeFoods  #AvoidSugar  #CleanEating  #Brownies  #Cheesecake  #NomNomNom  #FoodPorn 
Suffer from pain and inflammation? πŸ™ Did you know avoiding certain foods could help this? Did you also know that eating wholefoods can reduce your chances of many chronic health issues and diseases including cancer (which are associated with inflammation)? πŸ€” That's why I'm so thankful for my wholefood supplements β€οΈπŸ‘ŒπŸΌπŸ™ŒπŸΌ
"Let thy food be thy medicine" 😊
A great read πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ
Copy and paste link for full article; https://draxe.com/inflammation-at-the-root-of-most-diseases/?utm_content=buffer07583&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer  #LoveYourLifestyle #Inflammation #AskMeHow #RootOfDiseases #WholeFoods #WholeFoodsAreBest #SayNoToPain #InvestInYourHealth
Suffer from pain and inflammation? πŸ™ Did you know avoiding certain foods could help this? Did you also know that eating wholefoods can reduce your chances of many chronic health issues and diseases including cancer (which are associated with inflammation)? πŸ€” That's why I'm so thankful for my wholefood supplements β€οΈπŸ‘ŒπŸΌπŸ™ŒπŸΌ "Let thy food be thy medicine" 😊 A great read πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ Copy and paste link for full article; https://draxe.com/inflammation-at-the-root-of-most-diseases/?utm_content=buffer07583&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer #LoveYourLifestyle  #Inflammation  #AskMeHow  #RootOfDiseases  #WholeFoods  #WholeFoodsAreBest  #SayNoToPain  #InvestInYourHealth 
Quite pleased with the lunch I whipped up today. I had a few items in my fridge that I needed to use up so I threw them altogether and voila; Salmon, Sweet Potato and Cannelini Bean patties with a zesty herbed yoghurt dipping sauce 😍😍😍 Delicious! Bubba loved them too πŸ‘ŒπŸΌ#LoveYourLifestyle #BBP #BodyBloomProject #Salmon #BrainFood #Omega3 #OwnRecipe #CleanEating #GlutenFree #FoodPorn #NomNomNom #WholeFoods #WholeFoodsAreBest
Busy day in the kitchen for me πŸ˜† 
Warm Caramel Apple Bread, Ham Tomato and Feta Quiche and Chocolate Mousse - all on plan, all gluten free, refined sugar free and dairy free but most of all - ALL FKN DELICIOUS!! πŸ€£πŸ˜†πŸ™ŒπŸΌβ€οΈ #LoveYourLifestyle #FoodPorn #WholeFoodsAreBest #BBP #BodyBloomProject #WholeFoods #CleanEating #BossMama #Gluten-Free #Paleo #DairyFree #SayNoToProcessedFoods #RefinedSugarFree #NomNomNom
Re-organising the pantry today πŸ˜† Pretty sad that you get excited about a label maker πŸ€¦πŸΌβ€β™€οΈ lol x
#LoveYourLifestyle #ProperPreparation #MumLife #WholeFoodsAreBest #AvoidProcessedFoods #WholeFoods #NoProcessedFoods #Organisation #HealthyLifestyle #BBP #BodyBloomProject #OCD
One of my favourite recipes from our VIP recipe group; Thai Curry Stuffed Sweet Potato 😍😍😍 #LoveYourLifestyle #BBP #BodyBloomProject #LoseWeight #WeightLoss #CleanEating #Healthy #HealthyLifestyle #NomNomNom #FoodPorn #Nutrition #Nutrients #WholeFoods #WholeFoodsAreBest
O-M-Fkn-G!! This looks A-MAZING 😍 and without all the guilt! A raw dessert I could really sink my teeth into! Anyone else? πŸ™‹πŸΌπŸ™‹πŸΌβ€β™‚οΈ
Full recipe; http://bit.ly/2ALUqbi
#LoveYourLifestyle #GlutenFree #Vegan #Cheesecake #CleanEating #Healthy #HealthyLifestyle #RawFoods #WholeFoods #WholeFoodsAreBest #GetHealthy
Day 10 of my 30 Day Shred πŸ˜†
A third of the way through and already feeling more energised and sprightly πŸ˜† Opted for protein pancakes this morning 😍 Love being back on track! This "dieting" thing never tasted so good 🀣
#LoveYourLifestyle #LifestyleChange #30DayShred #CleanEating #WeightLoss #LoseWeight #Healthy #HealthyLifestyle #GetHealthy #GetOnPlan #GetResults #WholeFoods #WholeFoodsAreBest
OMG the aroma from my kitchen this afternoon is a-mazing! I've got dinner in the slow cooker; Beef Stroganoff πŸ‘ŒπŸΌ and using up the ham hock I'd frozen from Christmas, a delicious batch of Pea and Ham soup 😍 all on plan! 
Who said this "dieting" malarkey was tasteless and boring? πŸ€£πŸ™ˆ
#LoveYourLifestyle #DetoxDay1 #CleanEating #FoodPorn #LoseWeight #WeightLoss #Healthy #HealthyLifestyle #GetOnPlan #Paleo-ish #GetHealthy#GetResults #Health #WholeFoods #WholeFoodsAreBest
OMG the aroma from my kitchen this afternoon is a-mazing! I've got dinner in the slow cooker; Beef Stroganoff πŸ‘ŒπŸΌ and using up the ham hock I'd frozen from Christmas, a delicious batch of Pea and Ham soup 😍 all on plan! Who said this "dieting" malarkey was tasteless and boring? πŸ€£πŸ™ˆ #LoveYourLifestyle  #DetoxDay1  #CleanEating  #FoodPorn  #LoseWeight  #WeightLoss  #Healthy  #HealthyLifestyle  #GetOnPlan  #Paleo -ish #GetHealthy #GetResults  #Health  #WholeFoods  #WholeFoodsAreBest 
Just made some homemade hommus! So simple, so delicious! πŸ˜πŸ˜πŸ‘ŒπŸΌπŸ‘ŒπŸΌ
#LoveYourLifestyle #WholeFoods #BackOnTrack #WholeFoodsAreBest #CleanEating #HealthyLifestyle #Healthy #WeightLoss #Snack #HealthySnacks #Hommus #TheGloriousChickPea #SoSimple #SoDelicious
OMG this looks delicious! Clean eating at its best! 🍏🍎
Full recipe: http://bit.ly/2heRONk
#LoveYourLifestyle #WholeFoodsAreBest #ApplePieBread #CleanEating #Healthy #HealthyLifestyle
🌟🌟🌟Seriously wow !!! 🌟🌟🌟 Our JBT SHRED starts 22nd January 2018 !!! Whose going to join me ?! Have you been thinking about bettering your health and lifestyle for the New Year?! We have a program that cares about you and your results. Only you can make that choice to better your lifestyle and the way you live. Our online community support is one of the most supportive ever with over 10,000 people we will guide and support you every step of the way !!! If not now .... when ???? Make that decision and feel the best you've ever felt πŸ™Œ πŸŠπŸ‡πŸπŸŽπŸ˜ Overall winner - $2500
Runner up male - $500
Runner up female - $500

#jbtshredprogram #lifestylechange #commitment #cleaneating #realfood #support #jplife #jbtprogram #sustainableliving #familyfriendly #wholefoodsarebest
🌟🌟🌟Seriously wow !!! 🌟🌟🌟 Our JBT SHRED starts 22nd January 2018 !!! Whose going to join me ?! Have you been thinking about bettering your health and lifestyle for the New Year?! We have a program that cares about you and your results. Only you can make that choice to better your lifestyle and the way you live. Our online community support is one of the most supportive ever with over 10,000 people we will guide and support you every step of the way !!! If not now .... when ???? Make that decision and feel the best you've ever felt πŸ™Œ πŸŠπŸ‡πŸπŸŽπŸ˜ Overall winner - $2500 Runner up male - $500 Runner up female - $500 #jbtshredprogram  #lifestylechange  #commitment  #cleaneating  #realfood  #support  #jplife  #jbtprogram  #sustainableliving  #familyfriendly  #wholefoodsarebest 
I'm getting rid of the last of the Christmas temptations and ready to fill my fridge with nutritious whole foods, fresh meat, fish, fruit and veg again! Ready to detox and get back to it! πŸπŸ‰πŸ‡πŸ“πŸ‹πŸŠπŸŒπŸ’πŸ‘πŸπŸ₯
If you're ready to life a healthier lifestyle, hit πŸ‘πŸΌ comment or PM me and let's do it together! πŸ’Œ
#LoveYourLifestyle #HealthierLifestyle #2018ImReady #LoseWeight #WeightLoss #CleanEating #Healthy #HealthyLifestyle #WholeFoods #WholeFoodsAreBest #Fitness #GetHealthy #GetResults #GetOnPlan
I'm getting rid of the last of the Christmas temptations and ready to fill my fridge with nutritious whole foods, fresh meat, fish, fruit and veg again! Ready to detox and get back to it! πŸπŸ‰πŸ‡πŸ“πŸ‹πŸŠπŸŒπŸ’πŸ‘πŸπŸ₯ If you're ready to life a healthier lifestyle, hit πŸ‘πŸΌ comment or PM me and let's do it together! πŸ’Œ #LoveYourLifestyle  #HealthierLifestyle  #2018ImReady  #LoseWeight  #WeightLoss  #CleanEating  #Healthy  #HealthyLifestyle  #WholeFoods  #WholeFoodsAreBest  #Fitness  #GetHealthy  #GetResults  #GetOnPlan 
So who on my Facebook has already decided their #NewYearsResolution is to lose weight and have a happier and healthier 2018? πŸ™‹πŸΌπŸ™‹πŸΌβ€β™‚οΈ What’s your goal? Let's talk πŸ’Œ 
#LoveYourLifestyle #BodyBloomProject #NewYou2018 #BBP #Healthy #LoseWeight #WeightLoss #CleanEating #HealthyLifestyle #GetOnPlan #GetHealthy #GetResults #NewYearNewYou #Goals #WholeFoods #WholeFoodsAreBest
WOW!! 😲😲😲
Is this the kind of results you want for the New Year?? πŸ™‹πŸΌ It's totally achievable; Cassie is proof! 
Hit πŸ‘πŸΌ comment "YES" or PM me to start in 2018! πŸ’Œ #LoveYourLifestyle #BodyBloomProject #BBP #LoseWeight #WeightLoss #CleanEating #Healthy #HealthyLifestyle #h#GetOnPlan #GetHealthy #GetResults #NewYearNewYou #YouCanDoIt #JuicePlus #Nutrition #Nutrients #WholeFoods #WholeFoodsAreBest
Learning to eat whole and having fun! #wholefoodsarebest #fruits #familygoals
Because everyone takes their kids to soccer practice in their flannel jammies, right ?  Mommin' ain't always easy but I wouldn't change a thing ❀⚽❀
Because everyone takes their kids to soccer practice in their flannel jammies, right ? Mommin' ain't always easy but I wouldn't change a thing ❀⚽❀
Finally managed to get this plate of delicious apple and cinnamon protein pancakes made this morning πŸ₯ž I was wondering why they weren't cooking right and seemed so doughy ... then realised that I hadn't cracked the egg into the batter πŸ™ˆ got there eventually 🀣
#LoveYourLifestyle #CompleteShakes #Pancakes #WholeFoods #CleanEating #WholeFoodsAreBest #RealFood #PlantBasedProtein #Apples #Cinnamon