What are you grateful for?
I don't think I'll be able to make it home this year for Thanksgiving, but I'm still grateful for the time I've had with friends, loved ones, and those whom are no longer with me in my life.
I'm grateful for YOU, and all the hard work I know you do everyday to make this world a better place.
I'm grateful for the home I've made, the friends I've acquired, and the ebb and flow of life itself.
I'm grateful for all things heading my way in abundance, and my ability to release and let go those things which no longer serve me or are good for my soul.
Akira, zur Pflege in 50189 Elsdorf, ist auf der Suche nach ihren Herzensmenschen!
Weiblich, 3 Jahre, 50cm, kastriert, gechippt, geimpft, EU-Pass vorhanden, Schutzgebühr 350€
Akira ist aufgeschlossen, verspielt und verträglich mit allem und jedem. Ein richtiger Schatz mit einer gesunden Portion Schalk im Nacken.
Alle Infos und weitere Bilder zu Akira findet ihr hier:
Jungspund Spike, derzeit in 23966 Wismar zuhause, sucht dringend einen neuen Wirkungskreis!
1 Jahr, 45cm, 18kg, gechippt, geimpft, EU-Pass vorhanden, Schutzgebühr 300€
Spike ist sehr gelehrig, aktiv und wenn er nicht gerade Abenteuer erlebt auch total verschmust. Hundeerfahrung ist bei Spike Voraussetzung.
Alle Infos sowie weitere Bilder zu Spike findet ihr hier:
I've found these values are more than just for friends - these can be found in family, romantic partners, and even strangers.
Be kind. It's free and easy to give out.
1000 candles can all be lit from one candle without the life of the single candle being shortened.
Happiness and kindness do not decrease by being shared.
Continuing education in Albany, GA.
It’s such an odd feeling being back here. So many memories in this area. I loved and hated so much about this duty station... This was a special time for me and my son, when it was basically just the two of us all the time...me and my baby. Now, he’s taller than I am. He had his first band concert this week, and it was so surreal tying a half-windsor around his neck as he dressed for the performance. 😭😭 Roy Harris seminar last night, and another in 15 minutes. Later, I think I’ll swing by my old house for a minute. That garage was the first iteration of The Stillness Gym...Funny how it brought me back to this place.
The younger me that lived in that house would be proud to know that he really would do the thing he said he would do (but was also afraid of), and that it would totally work.
Grateful. Happy. 😌
What’s YOUR goals this weekend in order to build your confidence muscle?
We live in a society, where many people perceive their entire lives from the lenses of those whom they love and are dear to... never experiencing the opportunity to live!
It’s as a result of seeking for security, comfortability and stability in life which are all illusion wrapped as blessing which are costing us from the life we really desire, from happiness, abundance and alignment !! Instead of seeking for liberation and for things to be as you desire, work on building your confidence and invest in yourself more than anything else!! When you build that muscle, you’ll understand that you are your source for everything and anything else is simply an addition to your life that comes and goes!! You will optimise opportunities and experiences without becoming attached to outcomes that unable you to live in the moment, locking away your potential and gift. Locking you away from love and stagnant in fear!
You're so very nearly there, brave soul. Oh my, what a journey it's been, this climb. So much longer and harder than you thought back then when you set out.
So many times, you nearly turned back. And many times you crumpled to your knees, too exhausted or disheartened to go on.
But look at you now! You don't know it, lovely one, but you're so close and there's a sea change in the air. If you close your eyes and go within, listen to the voice of your soul, you'll feel it.
It's new and trembly and vibrant. It's rainbow coloured and glistening, this energy of change and new beginnings.
So look up, sweet child of the Universe, breath the fresh air and feel your pulse quicken, not with fear but with excitement.
What you are looking for has always been looking for you, and it's racing to meet you. It's nearly here, just over the brow of the hill.
Just one final push, lovely one. Dig deep now, and you'll be there. You've come so far, been tested and proved yourself over and over again. Courage now, hold your nerve.
Can you see it, waiting for you, arms open wide and ecstatic with joy, ready to give you all you've been searching for?
Run, beautiful soul. Straight into its arms!
Oh it's going to be glorious! 💖
“The biggest obstacle you’ll ever have to overcome is your mind! You overcome that you can conquer anything !!” .
The overwhelming positive messages from all of you about thanking me and connecting with me through my struggle with anxiety! Just warms my heart !!! I had an on this day come up today about being scared of the world ! && I was ! I was terrified and upset for bringing children into such a dark place ! Although I am not that girl anymore I thank 🙌🏼 her and I thank my fear ! My fear was crippling!!! It BROKE me CRACKED ME wide open ✨!!! That’s how my light started to shine through ✨!! I couldn’t love life more or be more excited that my kids get to experience all the life that this world has to offer!! Change your perspective and everything changes ! When I was stuck in the dark that’s all I could see! It’s like when you buy a new car and suddenly you see that car everywhere! No everyone didn’t suddenly run out and buy your car lol you just started to look for it now! That’s how fear and happiness work! Whatever your seeking is seeking you ! Look for all the bad in the world you’ll find it ! Look for all the good you’ll find that too! It’s even more fun to shine your light because you recognize that when the dark comes up you can always shine your light into it recognize it as the lesson it was and let it go !! .
I hope and pray if you’re struggling with mental health issues it breaks you and cracks you open like it did me! That your light starts to shine through and you light the way for yourself and those around you !! You’re not alone !!! And there is hope ! Don’t give up !!! 💛✨.
#lightworker#changethegame#priorities#positivevibes#positivethinking#anxiety#depression#mentalhealth#youre#not#alone#smile#brake#and#then#let#the#light#in !! #love#you#yourself#happy#healthy#consciousness#higherconsciousness#highervibes#whatyouseekisseekingyou
We made it!
Happy Friday Friends!!
Do you ever feel like you're just rolling through the motions? Every. Single. Week.
I think we all have such busy lives that we forget to just live in the moment!
Life is short! Way, way too short! Over a year ago I decided to ᒪEᗩᑭ! I wanted more out of life! I wanted to do more, in a different way than I do with my day to day.
So, scared as heck, I did it! I took the leap! I was tired of 'rolling through the motions'. I wanted to grow as a person and holy moly, this leap took me places I never even thought possible! There's no limit to becoming a better y-o-υ!! You can do it too!
ᴮᴱᴸᴵᴱᵛᴱ ᴵᴺ ᵞᴼᵁᴿˢᴱᴸᶠ
Enjoy life's treats, my friends!
They are plentiful!! 💋
#throwbackthursday post, from the last time I was in #fiji ⭐️⭐️⭐️⭐️⭐️⭐️⭐️
There comes a day, somewhere in the middle of every woman’s life, when Mother Nature herself stands behind us and wraps her arms around our shoulders, whispering,
“You have taken enough now. It’s time to stop growing up, stop growing older and start growing WISER and WILDER. There are adventures still waiting on you and this time, you will enjoy them with the vision of wisdom and the companionship of hindsight, and you will really let go.
It’s time to stop the madness of comparison and the ridicule of schedule and conformity and start experiencing the joys that a life, free of containment and guilt, can bring...its time.
Let it go, really let it go and feel the freedom of the fresh, clean spaces within you. Fill them with discovery, love and laughter. Fill yourself so full you will no longer fear what is ahead and instead you will greet each day with the excitement of a child.”
She will remind you that if you choose to stop caring what other people think of you and instead care what you think of you, that you will experience a new era of your life you never dreamed possible. “It’s time.” She will say.
“To write the ending, or a new beginning, of your own story.”
I am so excited for this New Moon Healing ~ Judit is incredible and you will have a magical experience ✨🌙 hope to see you there!!! I’ll be at the 6pm sessions 🙏🏼 see details 👇🏼
NEW MOON GROUP SOUND HEALING MEDITATION at my home studio in Watchung Friday, December 7th 1.15 to 2.30 pm or 6.00 to 7.15 pm. Fee: $40
There's something calm about the New Moon, something renewing, as though nothing is expected from us and we're allowed to simply "be." It's during a new moon that we can ruminate on our decisions, on our experiences, and rejuvenate ourselves so that we can start all over again. Come tap into the energy of the new moon, a time of new beginnings. The healing sounds and vibrations of the Tibetan Singing Bowls will help you in this process. Time to let go, relax, renew!
Very small group of people!
You will get the bowls on you at some point during the session to experience the healing vibrations of the bowls.
It will be more than just a Sound Healing Session, we will have a special ceremony.
You will receive some healing salts after the Sound Healing Session to take home.
Space is limited! Please book your spot: www.juditduran.com If you have trouble signing up online please give me a call: 9172947098
Into the wild unknown she goes. Where the road leads no one knows.
But she follows her heart and the beat of her soul, the sacred path of bliss and joy. 🧡
Live fully, fearlessly. 🧡
Be free. 🧡
Adventure is in the seeking... 🧡
Let the rhythm of nature guide you on.
I first fell in love with acting when I saw ingrid In Casablanca. My dad, an avid (understatement) cinefile would play the most wondrous films each night. post viewing we would sit and discuss the film, the themes and characters. I loved the feeling of watching life before you, being able to experience what other people are doing or dealing with. Whether it made me laugh, cry, feel confusion, I felt drawn and called into that world. The world of storytelling, of being a story teller. Putting yourself out there so that others can feel, or think in ways they never thought they could. when I was 16 I started studying, I knew in my bones it was time to embrace my dream. I found actors circle theatre, a red door, an intimate theatre and a ferociously intelligent and inspiring teacher. Arthur Mendoza....now, after years of falling, dejecting, fearing my true desire, or feeling like “uh, just another actress in LA” i say fuck it, “I am!” I walk through this new red door, with fear and excitement for the next chapter that I am embarking on in my life. Weirdly, as much as I’ve tried to avoid, I can’t help but smile that I once again in front of a red door...thanks so much Feury. This place feels like home...♥️