an online Instagram web viewer

#whatveganseat medias

Photos

Hoy comimos un buddha bowl con arroz, alubias, patatas, brócoli y espárragos trigueros. Todo preparaciones muy sencillas. 
Una delicia. 😋💚❤️ .
Qué tengáis un día estupendo 😘😘💕
*
*
*
*
#vegan #plantbased #vegetariano #whatveganseat #veganfoodshare #veganfood #veganshares #glutenfree #glutenfreevegan  #healthylifestyle #vegalycioso #vegano #bestofvegan #comidavegana #lunch #mediterraneanfood #veganbowl #vegetarianbowl #buddahbowl #vegansofinsta #food #foodie #veganrecipes #healthyvegan #healthyveganfood #veganbuddhabowl #vegansofspain #porquemegustacomerbien
Hoy comimos un buddha bowl con arroz, alubias, patatas, brócoli y espárragos trigueros. Todo preparaciones muy sencillas. Una delicia. 😋💚❤️ . Qué tengáis un día estupendo 😘😘💕 * * * * #vegan  #plantbased  #vegetariano  #whatveganseat  #veganfoodshare  #veganfood  #veganshares  #glutenfree  #glutenfreevegan  #healthylifestyle  #vegalycioso  #vegano  #bestofvegan  #comidavegana  #lunch  #mediterraneanfood  #veganbowl  #vegetarianbowl  #buddahbowl  #vegansofinsta  #food  #foodie  #veganrecipes  #healthyvegan  #healthyveganfood  #veganbuddhabowl  #vegansofspain  #porquemegustacomerbien 
Bästa passen ➡️ alltid på morgonen direkt efter frukost och lite för mycket koffein för min kroppsvikt. 
Sagt sen dieten att jag skulle göra en koffein-detox; går att diskutera hur det går. 😂👏🏼
(Har idag druckit två koppar kaffe och två monsters lord help me)
Axlar, bröst, triceps och 20min cardio📶 innan kvällspass på jobbet idag. 😍💪🏼
#proteinexperten 
#betterbodies 
#teamironsport
Bästa passen ➡️ alltid på morgonen direkt efter frukost och lite för mycket koffein för min kroppsvikt. Sagt sen dieten att jag skulle göra en koffein-detox; går att diskutera hur det går. 😂👏🏼 (Har idag druckit två koppar kaffe och två monsters lord help me) Axlar, bröst, triceps och 20min cardio📶 innan kvällspass på jobbet idag. 😍💪🏼 #proteinexperten  #betterbodies  #teamironsport 
Fancied a big lunch today 🌱had some stirfry veggies, rice & @eat_oumph the chunk pieces in a spicy tomato sauce that I made 😍apart from boiling the rice this really didn't take that much time to make & was so yummy 🤤⭐️🌱
.
.
.
.
.
.
.
.
.
#veganuk #food #lunch #veganfortheanimals #easyvegan #veganism #veganfood #ukvegans #vegan #bestofvegan #veganlunch #vgang #veganeats #instavegan #plantbased #meatfree #veggies #rice #vegancommunity #govegan #vegangirl #vegansofig #plantpower #veganaf #whatveganseat #veganfoodshare #veganprotein #veganfoodporn
Fancied a big lunch today 🌱had some stirfry veggies, rice & @eat_oumph the chunk pieces in a spicy tomato sauce that I made 😍apart from boiling the rice this really didn't take that much time to make & was so yummy 🤤⭐️🌱 . . . . . . . . . #veganuk  #food  #lunch  #veganfortheanimals  #easyvegan  #veganism  #veganfood  #ukvegans  #vegan  #bestofvegan  #veganlunch  #vgang  #veganeats  #instavegan  #plantbased  #meatfree  #veggies  #rice  #vegancommunity  #govegan  #vegangirl  #vegansofig  #plantpower  #veganaf  #whatveganseat  #veganfoodshare  #veganprotein  #veganfoodporn 
Made some garlic and herb almond cheese last night!  Left out the oil and salt so the consistency was a bit off but otherwise still tasty.  Does anyone know what would make a good substitute for refined olive oil?  Leave your answers in the comments!

#nooil #nooilvegan #veganfood #wholefoodplantbased #wfpb #wfpbno #veganforlife #plantbasedlifestyle #vegan #whatveganseat #vegansofig #vegansofinstagram #plantbased #plantbasedlifestyle #plantbaseddiet #dairyfree #nodairy #milkfree #nomilk #meatlesseveryday #meatfree #nomeat #vegancommunity #veganfortheplanet #veganfortheanimals #veganforhealth #veganforeverything
Made some garlic and herb almond cheese last night! Left out the oil and salt so the consistency was a bit off but otherwise still tasty. Does anyone know what would make a good substitute for refined olive oil? Leave your answers in the comments! #nooil  #nooilvegan  #veganfood  #wholefoodplantbased  #wfpb  #wfpbno  #veganforlife  #plantbasedlifestyle  #vegan  #whatveganseat  #vegansofig  #vegansofinstagram  #plantbased  #plantbasedlifestyle  #plantbaseddiet  #dairyfree  #nodairy  #milkfree  #nomilk  #meatlesseveryday  #meatfree  #nomeat  #vegancommunity  #veganfortheplanet  #veganfortheanimals  #veganforhealth  #veganforeverything 
Didn't have my camera for this but this gorgeous squash and tamarind curry was so yummy I decided to post it anyway :) #food #glutenfreevegan #glutenfree #dairyfree #delicious #homemade #cooking #cook #vegan #vegetarian #instafood #whatveganseat recipe from @we_are_food
After 15 long, amazing days in Italy, it’s time to get back on the health kick. Time for regular workouts and fewer simple carbs. This mornings breakfast was a simple gluten free oatmeal in the instapot with water, banana, cinnamon and vanilla, topped with fresh berries. Sorry for the hiatus on the blog... new posts coming soon, especially about Italy!... just as soon as I find my laptop charger 🤔⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #oatmeal #veganbreakfast #goodcarbs #glutenfree #gf #veganrecipes #glutenfreevegan #glutenfreerecipes #whatveganseat #plantbased #plantbaseddiet #plantbasedpower #fitness #veganfitness #poweredbyplants #lovelaughvegan #veganblogger #foodblogger
After 15 long, amazing days in Italy, it’s time to get back on the health kick. Time for regular workouts and fewer simple carbs. This mornings breakfast was a simple gluten free oatmeal in the instapot with water, banana, cinnamon and vanilla, topped with fresh berries. Sorry for the hiatus on the blog... new posts coming soon, especially about Italy!... just as soon as I find my laptop charger 🤔⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #oatmeal  #veganbreakfast  #goodcarbs  #glutenfree  #gf  #veganrecipes  #glutenfreevegan  #glutenfreerecipes  #whatveganseat  #plantbased  #plantbaseddiet  #plantbasedpower  #fitness  #veganfitness  #poweredbyplants  #lovelaughvegan  #veganblogger  #foodblogger 
One of many new vegan pizza offerings out there at the moment - Kirsties classic pizza with vegan cheese (clearly labelled vegan) we got this from the frozen free from section in Tescos for around £3. This is actually really nice and the cheese is great and not too strong at all! I’d jazz it up with extra toppings if I had it again though. It reminds me of the Ristorante frozen pizzas. 🍕
One of many new vegan pizza offerings out there at the moment - Kirsties classic pizza with vegan cheese (clearly labelled vegan) we got this from the frozen free from section in Tescos for around £3. This is actually really nice and the cheese is great and not too strong at all! I’d jazz it up with extra toppings if I had it again though. It reminds me of the Ristorante frozen pizzas. 🍕
Post workout SMOOTHIE BOWL with frozen banana,
 coconut yoghurt 🌴 
strawberries, 
protein powder, and 
@ediblebeautyau Native Collagen Powder which is a blend of Australian natives and antioxidant rich fruit 🍓 💕
.
.
.
———————————————————
Follow us @dubaiwellnesscenter for daily feed on FOOD, FITNESS , GYM, YOGA and WELLNESS
———————————————————
.
.
Source :
@healthyeating_jo(@repost_via_instant)
.
.
.
 #smoothie #recipe #smoothiebowl #breakfast #inspiration #dairyfree #crueltyfree #plantbased #whatveganseat #veganfoodshare #veganfood #heresmyfood #thatsdarling #eeeeeats #foodphotography #picoftheday #cleaneats #foodstyling #foodpics #breakfastinspo #cleaneating #sydneyeats #vegan #iifymgirls #berries #healthyeating #healthychoices #healthyfood #healthyfoodshare #veganrecipes
Post workout SMOOTHIE BOWL with frozen banana, coconut yoghurt 🌴 strawberries, protein powder, and @ediblebeautyau Native Collagen Powder which is a blend of Australian natives and antioxidant rich fruit 🍓 💕 . . . ——————————————————— Follow us @dubaiwellnesscenter for daily feed on FOOD, FITNESS , GYM, YOGA and WELLNESS ——————————————————— . . Source : @healthyeating_jo(@repost_via_instant) . . . #smoothie  #recipe  #smoothiebowl  #breakfast  #inspiration  #dairyfree  #crueltyfree  #plantbased  #whatveganseat  #veganfoodshare  #veganfood  #heresmyfood  #thatsdarling  #eeeeeats  #foodphotography  #picoftheday  #cleaneats  #foodstyling  #foodpics  #breakfastinspo  #cleaneating  #sydneyeats  #vegan  #iifymgirls  #berries  #healthyeating  #healthychoices  #healthyfood  #healthyfoodshare  #veganrecipes 
It's chantarelle season!! 🍄🍁🍃We spent the sunday in the woods picking enough for 4 sandwiches 😋❤🍄🥪 Next time we hope to find more 🤗

#autumn #chantarelles #pickyourown #mushrooms #woods #vegan #vegansandwich #whatveganseat
Putting together a blog post of all the best travel snacks and you better believe these Vegan Cookie Dough Bites made the list 😍😍 if there’s somethin specific you wanna see leave it below 👇👇
Putting together a blog post of all the best travel snacks and you better believe these Vegan Cookie Dough Bites made the list 😍😍 if there’s somethin specific you wanna see leave it below 👇👇
a big old buddha bowl 🥗 ‘sausage’ rolls, falafel, salad, homemade guac and tortilla chips 🥑
a big old buddha bowl 🥗 ‘sausage’ rolls, falafel, salad, homemade guac and tortilla chips 🥑
🍁🍂 SWIPE FOR COLLAB, 2nd photo by @misskatiepaige! 🍂🍁 Breakfast is served!! I’ve teamed up with the amazing @misskatiepaige to bring you guys a delicious autumn-inspired breakfast. Katie is truly an amazing witch and I’m so happy to collab with her. ☺️ you can find her recipe (2nd photo) for her Autumn Adaptogen Relaxing Elixir on her page! Here’s my recipe for this Maple-Roasted Acorn Squash Oatmeal. You can roast the squash the night before to make it waaaay easier: 🍁✨Maple Roasted Acorn Squash Oatmeal 🍁✨ serves 2 - 1/2 acorn squash
- 1/2 tsp of cinnamon
- pinch of nutmeg - 1 cup of organic rolled oats (or more!)
- 1 tsp of vanilla extract
- 1/2 cup of almond milk (More or less)
- maple syrup for sweetness (optional)
- 1/2 tablespoon of hemp seeds (optional) 🍁cut a small acorn squash into rings. Lightly toss with maple syrup and cinnamon, bake at 425 F until golden brown (about 20-25 minutes) 🍁 prepare your oatmeal. I play with the ratios a lot depending on my mood, but I usually do 2 cups of water for 1 cup of oatmeal, and cook it down until soft. 🍁 add in chunks of your soft roasted acorn squash and milk of your choice (I used home made almond milk) you can also add in an extra tablespoon of maple syrup if you like for sweetness. Also add in the rest of your cinnamon, nutmeg, and vanilla extract. 🍁 serve nice and hot! I’ve also added baked apples with the squash, tastes amazing in oatmeal! 
I hope you guys like this recipe, please tag me if you decide to recreate it at home ☺️♥️
🍁🍂 SWIPE FOR COLLAB, 2nd photo by @misskatiepaige! 🍂🍁 Breakfast is served!! I’ve teamed up with the amazing @misskatiepaige to bring you guys a delicious autumn-inspired breakfast. Katie is truly an amazing witch and I’m so happy to collab with her. ☺️ you can find her recipe (2nd photo) for her Autumn Adaptogen Relaxing Elixir on her page! Here’s my recipe for this Maple-Roasted Acorn Squash Oatmeal. You can roast the squash the night before to make it waaaay easier: 🍁✨Maple Roasted Acorn Squash Oatmeal 🍁✨ serves 2 - 1/2 acorn squash - 1/2 tsp of cinnamon - pinch of nutmeg - 1 cup of organic rolled oats (or more!) - 1 tsp of vanilla extract - 1/2 cup of almond milk (More or less) - maple syrup for sweetness (optional) - 1/2 tablespoon of hemp seeds (optional) 🍁cut a small acorn squash into rings. Lightly toss with maple syrup and cinnamon, bake at 425 F until golden brown (about 20-25 minutes) 🍁 prepare your oatmeal. I play with the ratios a lot depending on my mood, but I usually do 2 cups of water for 1 cup of oatmeal, and cook it down until soft. 🍁 add in chunks of your soft roasted acorn squash and milk of your choice (I used home made almond milk) you can also add in an extra tablespoon of maple syrup if you like for sweetness. Also add in the rest of your cinnamon, nutmeg, and vanilla extract. 🍁 serve nice and hot! I’ve also added baked apples with the squash, tastes amazing in oatmeal! I hope you guys like this recipe, please tag me if you decide to recreate it at home ☺️♥️
Ok you guys, listen up, this is something called a ‘freak shake’ - it’s basically an OTT milkshake with dessert stuffed on top of it. Yes, really. Oh and it’s vegan. You can get this remarkable thing in Elephant and Castle of all places, at @cupcakesandshhht. Now I’ll confess, I had to get Mat to help me eat it and I still felt a bit sick afterwards, but don’t let that stop you!! Go find it before the authorities find out and make it illegal 😝🤣😋🙌🧡 #vegan #whatveganseat #NOThealthy
Ok you guys, listen up, this is something called a ‘freak shake’ - it’s basically an OTT milkshake with dessert stuffed on top of it. Yes, really. Oh and it’s vegan. You can get this remarkable thing in Elephant and Castle of all places, at @cupcakesandshhht. Now I’ll confess, I had to get Mat to help me eat it and I still felt a bit sick afterwards, but don’t let that stop you!! Go find it before the authorities find out and make it illegal 😝🤣😋🙌🧡 #vegan  #whatveganseat  #NOThealthy 
Cheese.  It was the hardest leap for me by any measure and it's the thing I find the most difficult to replicate with a plant-based option. I’ve been playing around with different recipes though, and I’m finding so many homemade vegan cheese alternatives that are tasty and satisfying. Similar to baking, making your own cheese requires a great deal of patience and planning ahead.  It's a lesson in food science and working out ingredients that will get you the taste and texture you want.  And this picture is a lesson in all things food science and patience.  I made these spelt flour bagels using vital wheat gluten and I grew the radish micro greens myself.  But, back to the cheese.... This is a nut-based cashew cream cheese with chopped chives that is taking my kitchen by storm. My whole family will eat it -- on bagels, in burritos, with a spoon... I am still learning, but I am looking forward to spreading my wings in the near future and posting some of my own recipes.  Stay tuned!  In the meantime, I'll get the recipe for these yummy spelt bagels and some information on my micro green projects up on my website! 
#cheese #bagels #whatsforbreakfast #veganbreakfast #bagelswithcreamcheese #plantbasedbreakfast #healthybreakfast 
#plantbased #whatveganseat #vegan #foodphotography #plantbaseddiet #foodie #veganfood #foodismedicine #veganfoodshare #plantpower #veganfoodie #veganfoodporn #eatyourveggies #f52grams #eatyourgreens #healthycuisines #foodporn #foodphotos #foodphoto #foodlover #creativecooking #kidapprovedfood #veganinspiration
Cheese. It was the hardest leap for me by any measure and it's the thing I find the most difficult to replicate with a plant-based option. I’ve been playing around with different recipes though, and I’m finding so many homemade vegan cheese alternatives that are tasty and satisfying. Similar to baking, making your own cheese requires a great deal of patience and planning ahead. It's a lesson in food science and working out ingredients that will get you the taste and texture you want. And this picture is a lesson in all things food science and patience. I made these spelt flour bagels using vital wheat gluten and I grew the radish micro greens myself. But, back to the cheese.... This is a nut-based cashew cream cheese with chopped chives that is taking my kitchen by storm. My whole family will eat it -- on bagels, in burritos, with a spoon... I am still learning, but I am looking forward to spreading my wings in the near future and posting some of my own recipes. Stay tuned! In the meantime, I'll get the recipe for these yummy spelt bagels and some information on my micro green projects up on my website! #cheese  #bagels  #whatsforbreakfast  #veganbreakfast  #bagelswithcreamcheese  #plantbasedbreakfast  #healthybreakfast  #plantbased  #whatveganseat  #vegan  #foodphotography  #plantbaseddiet  #foodie  #veganfood  #foodismedicine  #veganfoodshare  #plantpower  #veganfoodie  #veganfoodporn  #eatyourveggies  #f52grams  #eatyourgreens  #healthycuisines  #foodporn  #foodphotos  #foodphoto  #foodlover  #creativecooking  #kidapprovedfood  #veganinspiration 
I just had an amazing #vegan #burger at @miburger_bicester 
Great flavor ( you won’t know is #mushroom based!!), texture is spot on, bun holds ingredients at all times, lettuce is fresh, topped with @enconaofficial chilli sauce (which is #accidentallyvegan ) plus lovely service and all together kept me thinking “why didn’t I buy some more??” and btw the #patty has #b12 added! because every little counts 😉full review coming to the blog! #easy2bvegan #whatveganseat
I just had an amazing #vegan  #burger  at @miburger_bicester Great flavor ( you won’t know is #mushroom  based!!), texture is spot on, bun holds ingredients at all times, lettuce is fresh, topped with @enconaofficial chilli sauce (which is #accidentallyvegan  ) plus lovely service and all together kept me thinking “why didn’t I buy some more??” and btw the #patty  has #b12  added! because every little counts 😉full review coming to the blog! #easy2bvegan  #whatveganseat 
An old one because that's what I have time for today 🤷🏼‍♀️ Hope you're having a great Tuesday! ✨
An old one because that's what I have time for today 🤷🏼‍♀️ Hope you're having a great Tuesday! ✨
Whoops! 😅😅😅
Whoops! 😅😅😅
Grüne Erbsenspirelli mit Kichererbsen, getrocknete Aprikosen, Cherrytomaten , Zwiebeln, Knoblauch und Rucola 
Mega lecker diese süßen Aprikosen, perfekte Kombination wie ich finde. War ein Rezept was auf der Verpackung der Spirelli stand. Ich habe nur statt Datteln Aprikosen versendet und statt Petersilie Rucola. •
•
🌱 #vegan #veganlife #toptags #vegetarian #veganfoodshare #veggie #vegansofig #veganism #vegansofinstagram #healthyfood #whatveganseat #plantbased #crueltyfree #healthyeating #vegansnacks #yummy #organic #superfood #goodfood #veg #easyveg #ifICanDoItSoCanYou #foodshare #nutrition #foodie #vegansrock #veganized #gesundessen #vege #veggiefood
Grüne Erbsenspirelli mit Kichererbsen, getrocknete Aprikosen, Cherrytomaten , Zwiebeln, Knoblauch und Rucola Mega lecker diese süßen Aprikosen, perfekte Kombination wie ich finde. War ein Rezept was auf der Verpackung der Spirelli stand. Ich habe nur statt Datteln Aprikosen versendet und statt Petersilie Rucola. • • 🌱 #vegan  #veganlife  #toptags  #vegetarian  #veganfoodshare  #veggie  #vegansofig  #veganism  #vegansofinstagram  #healthyfood  #whatveganseat  #plantbased  #crueltyfree  #healthyeating  #vegansnacks  #yummy  #organic  #superfood  #goodfood  #veg  #easyveg  #ifICanDoItSoCanYou  #foodshare  #nutrition  #foodie  #vegansrock  #veganized  #gesundessen  #vege  #veggiefood 
Still dreaming about these vegan spring rolls with peanut sauce from The Green Elephant 😍
🌟
#vegan #veganfood #veganmeal #veganspringrolls #veganpeanutsauce #plantbased #plantbaseddiet #plantbasedlifestyle #springrolls #veganfriendlyrestaurant #greenelephant #veganfriendly #vegansofig #vegansofinstagram #whatveganseat #donteatmeat #donteatanimals #donteatfriends🐄🐷🐏🦌🐐🐇🐻🦃🐓🐢🐟🦈🐙🦀🦐🐌🐣
My super messy lunch at work - quinoa cooked in veg stock (I just crumble in 1/4 of a @saykallo low salt veg stock cube) with butter beans, light steamed green beans and carrot which I roasted with paprika + mixed herbs🌱🥕
My super messy lunch at work - quinoa cooked in veg stock (I just crumble in 1/4 of a @saykallo low salt veg stock cube) with butter beans, light steamed green beans and carrot which I roasted with paprika + mixed herbs🌱🥕
Satisfying and mouthwatering vegan/buddha bowl by @terezas_diary perfectly served in @coconutbowls.😊🌴
.
Thanks @veganbowls for sharing!!!
www.coconutbowls.com
#coconutbowls #ecofriendly #veganlife #plantbased#veganbowl #veganeats #buddhabowl #veganism #whatveganseat
In love with this close up!
Who else is in love with these last warm and sunny days?🙋🏻
I could sit outside all day watching the bees humming and fallen leaves rustling in the warm breeze 😍
Late summer, please stay!
Refreshed myself with infused water and fruit salad 👌🏼
What do you do on such a sunny day?
Happy Tuesday!
#fruitsalad #refreshing #enjoyingthelastsummerdays #latesummer #latesummerdays #bee #fallenleaves #summerpleasestayforever #eattherainbow #ilovemamanature #metaphorical
In love with this close up! Who else is in love with these last warm and sunny days?🙋🏻 I could sit outside all day watching the bees humming and fallen leaves rustling in the warm breeze 😍 Late summer, please stay! Refreshed myself with infused water and fruit salad 👌🏼 What do you do on such a sunny day? Happy Tuesday! #fruitsalad  #refreshing  #enjoyingthelastsummerdays  #latesummer  #latesummerdays  #bee  #fallenleaves  #summerpleasestayforever  #eattherainbow  #ilovemamanature  #metaphorical 
This week I got plant-based ready-to-eat meals delivered to our doorstep from @livesoulara 🌱 The meals are packed with superfoods and 100% natural. I must say that I’m very pleasantly surprised with the meals I tried so far. 💃 They are filling, full of flavour and also a pleasure for my 👁👁🤗 Even tho i love cooking myself, it’s sometimes nice with a little break! 🙏🏼🌱 #livesoulara #plantbased #healthyfood #guthealth
This week I got plant-based ready-to-eat meals delivered to our doorstep from @livesoulara 🌱 The meals are packed with superfoods and 100% natural. I must say that I’m very pleasantly surprised with the meals I tried so far. 💃 They are filling, full of flavour and also a pleasure for my 👁👁🤗 Even tho i love cooking myself, it’s sometimes nice with a little break! 🙏🏼🌱 #livesoulara  #plantbased  #healthyfood  #guthealth 
Для первого раза очень даже ничего 👌

#whatveganseat 
#veganrecipes 
#веган
#веганскиерецепты 
#едабезжестокости
Tuesday workout done!!! ...
✅Working through the pain.
🌱Plant powered machine
🤕 stitches come off tomorrow!!! 🎨 Art show tomorrow. I love art
💪 No Pain. No Gain. .
Vegan is the future.
Tuesday workout done!!! ... ✅Working through the pain. 🌱Plant powered machine 🤕 stitches come off tomorrow!!! 🎨 Art show tomorrow. I love art 💪 No Pain. No Gain. . Vegan is the future.
my favourite fruit to eat during the summer (and really any time) is watermelon, so incorporating it into a smoothie was a no brainer. this vegan kale watermelon smoothie was so refreshing. its been so hot here, so a post-run smoothie was necessary. •
•
•
kale watermelon smoothje
1 cup kale, 2/3 cup watermelon, 1/2 cup frozen pineapple, 1 frozen banana, 1 scoop @genuinehealth vegan greens, 1 scoop @myironvegan sprouted protein powder, 1 tbsp chia seeds, 1 tbsp flax seeds, 1 cup cashew milk + 1 cup ice 
top: fresh banana slices 🌱🍉🍍🍌🍍🍉🌱
•
•
•
•
•
#cleaneats #healthyfood #eatgoodfeelgood #healthyliving #tastingtable #vegan #vegansofig #veganfood #veganrecipes #plantbased #plantpowered #buzzfeedfood #foodblogger #smoothiesofig #fitfoodie #bonoeats #smoothie #vegansmoothie #whatveganseat #watermelonsmoothie
my favourite fruit to eat during the summer (and really any time) is watermelon, so incorporating it into a smoothie was a no brainer. this vegan kale watermelon smoothie was so refreshing. its been so hot here, so a post-run smoothie was necessary. • • • kale watermelon smoothje 1 cup kale, 2/3 cup watermelon, 1/2 cup frozen pineapple, 1 frozen banana, 1 scoop @genuinehealth vegan greens, 1 scoop @myironvegan sprouted protein powder, 1 tbsp chia seeds, 1 tbsp flax seeds, 1 cup cashew milk + 1 cup ice top: fresh banana slices 🌱🍉🍍🍌🍍🍉🌱 • • • • • #cleaneats  #healthyfood  #eatgoodfeelgood  #healthyliving  #tastingtable  #vegan  #vegansofig  #veganfood  #veganrecipes  #plantbased  #plantpowered  #buzzfeedfood  #foodblogger  #smoothiesofig  #fitfoodie  #bonoeats  #smoothie  #vegansmoothie  #whatveganseat  #watermelonsmoothie 
talk about crumble 🤤 since muffins were such a hit for us last week, i made @wholelivinglauren ‘s APPLE HEMP MUFFINS this weekend 🍎 now we are prepped with quick breakfasts for the week ✨
recipe 👉🏼
1.5 cups whole wheat flour
1 cup almond flour
3/4 cup hemp seeds
2 tsp baking powder
1/4 tsp sea salt
2 tsp cinnamon
1/4 tsp ground nutmeg
1 cup unsweetened applesauce
1/3 cup pure maple syrup
3/4 cup almond milk (I used homemade cashew milk)
1.5 tsp vanilla extract

Crumble topping 
6 tablespoons almond flour
2 tablespoons coconut oil (I used @miyokos_kitchen vegan butter)
3 tablespoons brown sugar

Preheat oven to 350F. In a large bowl, combine the dry ingredients (flours, hemp seeds, baking powder, salt, cinnamon, nutmeg) and stir until combined. In another bowl add the wet ingredients and combine (applesauce, maple syrup, almond milk, vanilla) Add the wet ingredients to the dry ingredients and gently fold together, careful not to over mix. Spoon the mixture into a muffin pan lined with cupcake liners. To make crumble, mix ingredients with a fork until crumbly and top each muffin. Bake for 20-23 minutes.
talk about crumble 🤤 since muffins were such a hit for us last week, i made @wholelivinglauren ‘s APPLE HEMP MUFFINS this weekend 🍎 now we are prepped with quick breakfasts for the week ✨ recipe 👉🏼 1.5 cups whole wheat flour 1 cup almond flour 3/4 cup hemp seeds 2 tsp baking powder 1/4 tsp sea salt 2 tsp cinnamon 1/4 tsp ground nutmeg 1 cup unsweetened applesauce 1/3 cup pure maple syrup 3/4 cup almond milk (I used homemade cashew milk) 1.5 tsp vanilla extract Crumble topping 6 tablespoons almond flour 2 tablespoons coconut oil (I used @miyokos_kitchen vegan butter) 3 tablespoons brown sugar Preheat oven to 350F. In a large bowl, combine the dry ingredients (flours, hemp seeds, baking powder, salt, cinnamon, nutmeg) and stir until combined. In another bowl add the wet ingredients and combine (applesauce, maple syrup, almond milk, vanilla) Add the wet ingredients to the dry ingredients and gently fold together, careful not to over mix. Spoon the mixture into a muffin pan lined with cupcake liners. To make crumble, mix ingredients with a fork until crumbly and top each muffin. Bake for 20-23 minutes.
Had to be done @coopukfood doughnut 9 syns with a cuppa with milk from my allowence over syns but no where near my calorie goals so I'll review the situation after dinner! #vegan #vegansofig #vegansofinstagram #veganslimmingworld #veganfood #fooddiary #tasty #whatveganseat #eatlikeyougiveafuck #slimmingworld #slimmingworlduk #slimmingworldvegan #swmafia #veganfoodshare #veganfooddiary #vegansnack #targetmember #target #slimmingworldtargetmember #tea
typical morning over here. 🍒🍂 oats forever. filling, versatile, and so so cheap. I’m sharing 50 frugal vegan foods for the family on the blog this morning and you bet these oats are on it. link in bio if you are interested. 🌈❤️
typical morning over here. 🍒🍂 oats forever. filling, versatile, and so so cheap. I’m sharing 50 frugal vegan foods for the family on the blog this morning and you bet these oats are on it. link in bio if you are interested. 🌈❤️
Back to basics! It’s so easy to get caught onto the macros and protein train while neglecting basic nutrition that makes the body healthy. A fruit salad might mess with your carb percentage but they’re full of goodness to nourish you inside and out 🍃
Back to basics! It’s so easy to get caught onto the macros and protein train while neglecting basic nutrition that makes the body healthy. A fruit salad might mess with your carb percentage but they’re full of goodness to nourish you inside and out 🍃
#smoothie Spinach, banana, mango, peach and vanilla rice mylk. 🌞Enjoying last days of summer with green smoothie, berries and book on my balcony, going to miss sun and warm days. 
#vegan #veganfood #govegan #veganfoodshare #veganfoodlovers #vegansnack #whatveganseat #plantbased
#thrivemags #letscookvegan #bestofvegan #eatdrinkvegan #veganfoodspot #yum #yummy #greensmoothie #healty #summer #goodvibes
I need a vitamin boost so a smoothie it is, this one is more on the savoury side with beetroot and carrots + some fruit 🥝🥥🍍🍑🥕.
.
.
.
#breakfast #smoothie #fruit #fruity #smoothiebowl #beetroot #vegan #vegans #veganfood #veganfoodshare #whatveganseat #veganlife #dairyfree #veganuk #vegetarian #healthyfood #cleaneating #instafollow #goodfood #instafood #plantbased #foodblog #veganeats #picoftheday #vegansoflnd #foodie #instavegan #eatgreen #veganfriendly #eatclean
I need a vitamin boost so a smoothie it is, this one is more on the savoury side with beetroot and carrots + some fruit 🥝🥥🍍🍑🥕. . . . #breakfast  #smoothie  #fruit  #fruity  #smoothiebowl  #beetroot  #vegan  #vegans  #veganfood  #veganfoodshare  #whatveganseat  #veganlife  #dairyfree  #veganuk  #vegetarian  #healthyfood  #cleaneating  #instafollow  #goodfood  #instafood  #plantbased  #foodblog  #veganeats  #picoftheday  #vegansoflnd  #foodie  #instavegan  #eatgreen  #veganfriendly  #eatclean 
Pumpkin spice season has begunnnnn! I even saw pumpkin spice eggnog! Like how the heck to they manage that?
Okay FIRSTLY. Because I need to explain something.
Yes I know on the Starbucks box there are “dairy packets” to add to the coffee. I don’t add them.
Okay cool.
But for real I’m really happy with all this pumpkin spiceness. This is one of the entire reasons I get excited about fall!
And secondly an important update is that next May I’ll be moving out of my parents house. Possibly sooner.
My parents are trying to sell the house we have now and move into a smaller place. So possibly in January we might move into an apartment before they find a new place and I leave.
The reason I say I’ll be moving out is because right now binge and purge sessions are kinda bad. I tend to eat non vegan things and then I feel bad and throw up.
When I move out I’m long fully vegan and I’ll be able to keep it under control especially since I won’t have unlimited money to spend.
It’s been difficult being strict vegan at home and with my sister. But it’ll be easier on my own.
•Pumpkin spice Creamer
•Pumpkin Spice Coffee
•Pumpkin Pie LaraBar
~Jak
🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁
#vegan #veganfood #veganism #veganfoodshare #veganeats #veganteen #whatveganseat #plantbased #eatplants #plants #eatingdisorder #eatingdisorderrecovery #anorexia #bulimia #anorexiarecovery #bulimiarecovery #ecofriendly #hippie #hipster #newage  #transgender #gay #lgbt  #loveyourself #selflove #goodvibes #pumpkinspice #fall #autumn #pumpkinpie
Pumpkin spice season has begunnnnn! I even saw pumpkin spice eggnog! Like how the heck to they manage that? Okay FIRSTLY. Because I need to explain something. Yes I know on the Starbucks box there are “dairy packets” to add to the coffee. I don’t add them. Okay cool. But for real I’m really happy with all this pumpkin spiceness. This is one of the entire reasons I get excited about fall! And secondly an important update is that next May I’ll be moving out of my parents house. Possibly sooner. My parents are trying to sell the house we have now and move into a smaller place. So possibly in January we might move into an apartment before they find a new place and I leave. The reason I say I’ll be moving out is because right now binge and purge sessions are kinda bad. I tend to eat non vegan things and then I feel bad and throw up. When I move out I’m long fully vegan and I’ll be able to keep it under control especially since I won’t have unlimited money to spend. It’s been difficult being strict vegan at home and with my sister. But it’ll be easier on my own. •Pumpkin spice Creamer •Pumpkin Spice Coffee •Pumpkin Pie LaraBar ~Jak 🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁 #vegan  #veganfood  #veganism  #veganfoodshare  #veganeats  #veganteen  #whatveganseat  #plantbased  #eatplants  #plants  #eatingdisorder  #eatingdisorderrecovery  #anorexia  #bulimia  #anorexiarecovery  #bulimiarecovery  #ecofriendly  #hippie  #hipster  #newage  #transgender  #gay  #lgbt  #loveyourself  #selflove  #goodvibes  #pumpkinspice  #fall  #autumn  #pumpkinpie 
Finally got my hands on the new vegan magnums!🙌🏼💚 It's amazing to see so many brands bringing out vegan options... We're taking over, sorry if people not eating animals offends you😉💚
•
•
•
#ukvegans #vegan #veganlife #veganfood #vegangirls #vegangirl #veganlifestyle #vegansofig #veganrecipes #veganicecream #veganmagnum #veganism #vegancommunity #veganaf #veganpower #plantbased #plantbaseddiet #icecream #dairyfree #whatveganseat #mindfulness #positivevibes #crueltyfree #animalovers
Finally got my hands on the new vegan magnums!🙌🏼💚 It's amazing to see so many brands bringing out vegan options... We're taking over, sorry if people not eating animals offends you😉💚 • • • #ukvegans  #vegan  #veganlife  #veganfood  #vegangirls  #vegangirl  #veganlifestyle  #vegansofig  #veganrecipes  #veganicecream  #veganmagnum  #veganism  #vegancommunity  #veganaf  #veganpower  #plantbased  #plantbaseddiet  #icecream  #dairyfree  #whatveganseat  #mindfulness  #positivevibes  #crueltyfree  #animalovers 
Once again, @aldiusa comes thru with clutch 3-pointer 🏀 when I need something sweet & VEGAN! 🍨🤤🙌🏽🌱 It’s Special Buy so it won’t last long so get it while u can! Only $2.99 a pint! #plantbased #plantbaseddiet #plantbased #plantbasedlifestyle #plantbasednutrition #vegan #veganfood #veganfoodporn #vegansofinstagram 
#plantbased #plantbaseddiet #vegano #plantprotein #veganpower #plantbased #fitness #fitnessmotivation #protein #fit #health #healthyfood #whatveganseat
Once again, @aldiusa comes thru with clutch 3-pointer 🏀 when I need something sweet & VEGAN! 🍨🤤🙌🏽🌱 It’s Special Buy so it won’t last long so get it while u can! Only $2.99 a pint! #plantbased  #plantbaseddiet  #plantbased  #plantbasedlifestyle  #plantbasednutrition  #vegan  #veganfood  #veganfoodporn  #vegansofinstagram  #plantbased  #plantbaseddiet  #vegano  #plantprotein  #veganpower  #plantbased  #fitness  #fitnessmotivation  #protein  #fit  #health  #healthyfood  #whatveganseat 
GF blackberry, strawberry, and açaí berry tarts #glutenfreevegan #whatveganseat #vegansofig
Another special treat for the Dutch celebration of "Sinterklaas": schuimpjes!  These are chewy sweets, with a "fudgy" texture and a somewhat similar flavour to marshmallow (when kept plain). 🍬 🌱💕 We'll be teaching you how to make these in a 💯% vegan way and we'll be playing around with flavours/colours. What did you think of strawberry, banana or a more exotic version with pandan for example?! Soon our "special celebration: Sinterklaas" workshop will go online and you'll be able to get your tickets via Eventbrite! 🎉  Who can't wait to be making their own vegan "Gevulde Speculaas", "Cappuccino Kruidnoten" & "Schuimpjes"? 🍰🌱 #vegan #sinterklaas #schuimpjes #workshop #pastry #patisserie #pastrychef #veganbaking #veganlifestlye #veganlife #plantpower #plantbaseddiet #plantbasedfood #vegansofig #animalfriendly #crueltyfree #eggfree #dairyfree #nodairy #noegg #whatveganseat #bestofvegan #thehague #denhaag #nederland
Another special treat for the Dutch celebration of "Sinterklaas": schuimpjes! These are chewy sweets, with a "fudgy" texture and a somewhat similar flavour to marshmallow (when kept plain). 🍬 🌱💕 We'll be teaching you how to make these in a 💯% vegan way and we'll be playing around with flavours/colours. What did you think of strawberry, banana or a more exotic version with pandan for example?! Soon our "special celebration: Sinterklaas" workshop will go online and you'll be able to get your tickets via Eventbrite! 🎉 Who can't wait to be making their own vegan "Gevulde Speculaas", "Cappuccino Kruidnoten" & "Schuimpjes"? 🍰🌱 #vegan  #sinterklaas  #schuimpjes  #workshop  #pastry  #patisserie  #pastrychef  #veganbaking  #veganlifestlye  #veganlife  #plantpower  #plantbaseddiet  #plantbasedfood  #vegansofig  #animalfriendly  #crueltyfree  #eggfree  #dairyfree  #nodairy  #noegg  #whatveganseat  #bestofvegan  #thehague  #denhaag  #nederland 
What's that green sauce we put on our tortilla chips?  Why it's salsa verde of course! Tomatillos, avacado, serrano pepper, lime juice,  and adobo...simple, fresh, and DELICIOUS!  Soups today are corn utopia,  Moroccan chickpea,  and rockin' broccoli! 🌱✌🏻🥦🌽 #vo2vegancafe #vo2crew #veganisthefuture #vegan #whatveganseat #vegansofig #crueltyfree #compassion #ahimsa #compassion #bostoneats #cambridgeMA #veganlife #supportlocal #veganinspo #organic #dairyfree #vegetarian #govegan #plantbased #herbivore #homemade #bostonvegan #salsaverde #everythingfromscratch #familyowned #madewithlove
What's that green sauce we put on our tortilla chips? Why it's salsa verde of course! Tomatillos, avacado, serrano pepper, lime juice, and adobo...simple, fresh, and DELICIOUS! Soups today are corn utopia, Moroccan chickpea, and rockin' broccoli! 🌱✌🏻🥦🌽 #vo2vegancafe  #vo2crew  #veganisthefuture  #vegan  #whatveganseat  #vegansofig  #crueltyfree  #compassion  #ahimsa  #compassion  #bostoneats  #cambridgeMA  #veganlife  #supportlocal  #veganinspo  #organic  #dairyfree  #vegetarian  #govegan  #plantbased  #herbivore  #homemade  #bostonvegan  #salsaverde  #everythingfromscratch  #familyowned  #madewithlove 
You know you want one.. or eight.
You know you want one.. or eight.
It's definitely Autumn now we're back on the homemade soup! Spicy roasted cauliflower and garlic, with a swirl of yoghurt and an extra sprinkle of chilli flakes. .
.
.
.
#lunch #soup #sourdough #toast #homemade #vegetables #healthy #healthyfood #healthyeating #veganlife #vegan #vegansofig #vegansofinstagram #veganuk  #veganfooduk #veganfood #veganprotein #veganfoodshare #whatveganseat #dairyfree #glutenfree #glutenfreevegan #wholefoods #plantpower #plantpowered #plantbased #wfpb #poweredbyplants  #veganlife #veganeats
It's definitely Autumn now we're back on the homemade soup! Spicy roasted cauliflower and garlic, with a swirl of yoghurt and an extra sprinkle of chilli flakes. . . . . #lunch  #soup  #sourdough  #toast  #homemade  #vegetables  #healthy  #healthyfood  #healthyeating  #veganlife  #vegan  #vegansofig  #vegansofinstagram  #veganuk  #veganfooduk  #veganfood  #veganprotein  #veganfoodshare  #whatveganseat  #dairyfree  #glutenfree  #glutenfreevegan  #wholefoods  #plantpower  #plantpowered  #plantbased  #wfpb  #poweredbyplants  #veganlife  #veganeats 
this hurricane rain realllllllly has me in denial about summer ending...so what do you make when you’re missing the summer sun?! ☀️ PAPAYA BOATS 🌱 topped with @ripplefoods vanilla vegan greek yogurt, homemade coconut chia granola, frozen fruit (blueberries, raspberries, dragonfruit 🐉), banana, and a lil bit of raw honey 🍯 catch me & my boat outside, enjoying the next rain-free ten minutes in front of this biiiiiig flower-y bush, pretending its still mid-july....#sorrynotsorry 🤷🏼‍♀️
#papayaboat #hurricaneflorence #veganbreakfast
this hurricane rain realllllllly has me in denial about summer ending...so what do you make when you’re missing the summer sun?! ☀️ PAPAYA BOATS 🌱 topped with @ripplefoods vanilla vegan greek yogurt, homemade coconut chia granola, frozen fruit (blueberries, raspberries, dragonfruit 🐉), banana, and a lil bit of raw honey 🍯 catch me & my boat outside, enjoying the next rain-free ten minutes in front of this biiiiiig flower-y bush, pretending its still mid-july....#sorrynotsorry  🤷🏼‍♀️ #papayaboat  #hurricaneflorence  #veganbreakfast 
Homemade falafel in a sweet chilli wrap with avocado, coriander, lettuce and sriracha mayo 🌯🥑
Homemade falafel in a sweet chilli wrap with avocado, coriander, lettuce and sriracha mayo 🌯🥑
HU🇭🇺👇//
MENU OF DAY TWO😊💜
As you can see the conception is the same as yesterday and I will follow this on the next few days as well. Today I'm working from home, that's why my lunch was delivered as you heard in my stories, so no excuses, take a try with @naturetelbar 😉👍 Today they created "steamed" purple cabbage with lentil patties👌 and the dessert was lemon-levander flavoured chocolate cake😍//
MÁSODIK NAPI MENÜ😊💜
Ahogy látjátok a koncepció ugyanolyan mint tegnap, és a következő pár napban is ezt követem majd. Ma itthonról dolgozom, ezért a mai ebédemet házhozszállítással kértem, úgyhogy nincs kifogás, tegyetek egy próbát a @naturetelbar -ral😉👍 Ma "párolt" lilakáposztát készítettek lencsefasírttal👌 és a desszert citromos levendulás csokitorta volt😍
#rawweek #challenge #fullyraw #vegan #raw #healthy #plantbased #food #fitandhealthy #lifestyle #rawfood #rawvegan #rawveganfood #veganfood #veganfoodshare #followme #instafood #foodstagram #foodshare #ikozosseg #mutimiteszel #mutimiteszel_vegan #mutimiteszel_fitt #tnt #plantpowered #wfpb #whatveganseat ##vegansofig #vegansofinstagram #govegan
HU🇭🇺👇// MENU OF DAY TWO😊💜 As you can see the conception is the same as yesterday and I will follow this on the next few days as well. Today I'm working from home, that's why my lunch was delivered as you heard in my stories, so no excuses, take a try with @naturetelbar 😉👍 Today they created "steamed" purple cabbage with lentil patties👌 and the dessert was lemon-levander flavoured chocolate cake😍// MÁSODIK NAPI MENÜ😊💜 Ahogy látjátok a koncepció ugyanolyan mint tegnap, és a következő pár napban is ezt követem majd. Ma itthonról dolgozom, ezért a mai ebédemet házhozszállítással kértem, úgyhogy nincs kifogás, tegyetek egy próbát a @naturetelbar -ral😉👍 Ma "párolt" lilakáposztát készítettek lencsefasírttal👌 és a desszert citromos levendulás csokitorta volt😍 #rawweek  #challenge  #fullyraw  #vegan  #raw  #healthy  #plantbased  #food  #fitandhealthy  #lifestyle  #rawfood  #rawvegan  #rawveganfood  #veganfood  #veganfoodshare  #followme  #instafood  #foodstagram  #foodshare  #ikozosseg  #mutimiteszel  #mutimiteszel_vegan  #mutimiteszel_fitt  #tnt  #plantpowered  #wfpb  #whatveganseat  ##vegansofig  #vegansofinstagram  #govegan 
Another ridiculously delicious looking dessert by vegan raw foods guru @mindful_moose 🍫🙌🏼💛😍
.
.
.
#raw #vegan #chocoholic #pie #nobake #plantbased #healthyeating #chocolate #realfood #glutenfree #dairyfree #refinedsugarfree #healthy #lovefood #instafood #dessert #whatveganseat #foodblogger #foodphotographer #handmadeceramics #bestofvegan #rawfood #foodporn
Today's lunch. Spicy chickpea fritters with vegetable stew #vegan #veganglutenfree  #plantbasedfood  #plantbaseddiet  #wfpb  #wholefoodplantbased  #whatveganseat  #wholesomefood  #homecooking  #organic
(Recipes below!) Who’s up for some Pesto Risotto topped with Vegan Parmesan? 🌱I haven’t made risotto myself lately so this is definitely a reminder for me to go make some of these soon 👀
__
PESTO RISOTTO
__
1 cup uncooked arborio rice 
4 cups stock (I used 1 of @7grainspantry’s veggie cubes)
1/4 cup white wine (optional but very recommended) 
1/4 cup + 1 tbsp basil pesto (easy recipe below) 
2 tbsp oil/vegan butter
Salt, to taste 
3 cloves garlic, roughly chopped 
Few pieces dry porcini (optional but for added flavor) 
__
1. Prepare and heat the stock in a separate pot. Add in dried mushrooms if using.
2. In a deep pan/pot, heat the oil and 1 tbsp pesto. Sauté the garlic. 
3. Once cooked, add in the rice. Coat in the oil mixture. 
4. Pour in the oil and let simmer until the rice absorbs it and turns slightly creamy. 
5. Add in the pesto. 
6. On medium heat, add 1 cup of stock and mix once in a while. Once it starts to dry up, add another cup of stock. Continue doing so until the rice is cooked. 
7. Add additional pesto (if desired) and salt to taste before turning off heat. Top with some vegan parmesan or some more fresh basil. Enjoy while hot! 
__
HOMEMADE BASIL PESTO 
2 1/2 cups packed basil leaves 
1 cup olive oil 
1/2 cup pine nuts/cashews, optional 
1 1/2 tbsp lemon juice 
1 tsp salt, or to taste 
___
Process everything until smooth!
__
Vegan Parmesan
__
1 cup @freshfellowph almond flour/meal* 
4 tbsp nutritional yeast
1 tsp salt
__
Mix everything together then store in a jar/air-right container. 
__
.
.
.
.
.
#dailyfoodfeed #compassionateliving #manilavegans #yummyph #veganfoodie #feedyoursoull #plantpower #veganph #foodgawker #plantbased #whatveganseat #yahoofood #instavegan #instafood #veganism #vegankitchen #foodphotography #foodblogfeed #gloobyfood #inspiremyinstagram #heresmyfood #plantbased #govegan #cleaneats #foodies #eattheworld #veganfoodshare
(Recipes below!) Who’s up for some Pesto Risotto topped with Vegan Parmesan? 🌱I haven’t made risotto myself lately so this is definitely a reminder for me to go make some of these soon 👀 __ PESTO RISOTTO __ 1 cup uncooked arborio rice 4 cups stock (I used 1 of @7grainspantry’s veggie cubes) 1/4 cup white wine (optional but very recommended) 1/4 cup + 1 tbsp basil pesto (easy recipe below) 2 tbsp oil/vegan butter Salt, to taste 3 cloves garlic, roughly chopped Few pieces dry porcini (optional but for added flavor) __ 1. Prepare and heat the stock in a separate pot. Add in dried mushrooms if using. 2. In a deep pan/pot, heat the oil and 1 tbsp pesto. Sauté the garlic. 3. Once cooked, add in the rice. Coat in the oil mixture. 4. Pour in the oil and let simmer until the rice absorbs it and turns slightly creamy. 5. Add in the pesto. 6. On medium heat, add 1 cup of stock and mix once in a while. Once it starts to dry up, add another cup of stock. Continue doing so until the rice is cooked. 7. Add additional pesto (if desired) and salt to taste before turning off heat. Top with some vegan parmesan or some more fresh basil. Enjoy while hot! __ HOMEMADE BASIL PESTO 2 1/2 cups packed basil leaves 1 cup olive oil 1/2 cup pine nuts/cashews, optional 1 1/2 tbsp lemon juice 1 tsp salt, or to taste ___ Process everything until smooth! __ Vegan Parmesan __ 1 cup @freshfellowph almond flour/meal* 4 tbsp nutritional yeast 1 tsp salt __ Mix everything together then store in a jar/air-right container. __ . . . . . #dailyfoodfeed  #compassionateliving  #manilavegans  #yummyph  #veganfoodie  #feedyoursoull  #plantpower  #veganph  #foodgawker  #plantbased  #whatveganseat  #yahoofood  #instavegan  #instafood  #veganism  #vegankitchen  #foodphotography  #foodblogfeed  #gloobyfood  #inspiremyinstagram  #heresmyfood  #plantbased  #govegan  #cleaneats  #foodies  #eattheworld  #veganfoodshare 
Vegan Victoria Sponge Cake
with gin infused cranberry jam and coconut cream.
🌼Quick and easy to make 🌼

Ingredients
For the Sponge (18 cm diameter):
170 gr All Purpose Flour
30 gr Corn Flour
100 gr Caster Sugar
80 ml Vegetable oil
7 gr (1/2 tsp) Baking Powder
160 ml Sparkling Lemonade
1 pinch Tumeric or Food Colouring (optional)
1 pinch Vanilla
For the Filling:
100 gr Cranberry Jam
1 tbs Gin (make sure it’s SFV)
1 Can Coconut Milk
3 tbs Icing Sugar
Method:
1.Preheat the oven at 180°.
2.In a bowl combine all the dry ingredients (flours, baking power, vanilla and tumeric), then carefully add the oil firs, then the lemonate. Whisk until smooth.
3.Coat the baking tin with some vegan butter and some flour. Remove the eccess of flour and pour over the mixture.
4.Bake for 20-30 minutes, until by piercing the cake with a skewer this comes out clean.
5.Allow to chill completely.
6.Cut the middle of the cake in order to obtain two discs (if you’re not confortable with this step or you like a thicker cake you can bake two identical sponges and use each one as a layer. I personally prefere it to be not too thick actually).
7.Combine the jam with the gin and spread a gorgeous layer on the first disc.
8.For the coconut cream simply scoop the solid bit out of a coconut milk tin refrigerated overnight and whisk for a few minutes with icing sugar and a hint of vanilla.
9.Pour and spread a cream layer on top of the jam one, and cover with the second disc of sponge.
10.Refrigerate for at least 30 minutes before serving (this will allow the cream to be firm after whisking it). Decore according to your own taste and enjoy ❤️ For the Italian version and step by step images click on the link in bio 🌼
Vegan Victoria Sponge Cake with gin infused cranberry jam and coconut cream. 🌼Quick and easy to make 🌼 Ingredients For the Sponge (18 cm diameter): 170 gr All Purpose Flour 30 gr Corn Flour 100 gr Caster Sugar 80 ml Vegetable oil 7 gr (1/2 tsp) Baking Powder 160 ml Sparkling Lemonade 1 pinch Tumeric or Food Colouring (optional) 1 pinch Vanilla For the Filling: 100 gr Cranberry Jam 1 tbs Gin (make sure it’s SFV) 1 Can Coconut Milk 3 tbs Icing Sugar Method: 1.Preheat the oven at 180°. 2.In a bowl combine all the dry ingredients (flours, baking power, vanilla and tumeric), then carefully add the oil firs, then the lemonate. Whisk until smooth. 3.Coat the baking tin with some vegan butter and some flour. Remove the eccess of flour and pour over the mixture. 4.Bake for 20-30 minutes, until by piercing the cake with a skewer this comes out clean. 5.Allow to chill completely. 6.Cut the middle of the cake in order to obtain two discs (if you’re not confortable with this step or you like a thicker cake you can bake two identical sponges and use each one as a layer. I personally prefere it to be not too thick actually). 7.Combine the jam with the gin and spread a gorgeous layer on the first disc. 8.For the coconut cream simply scoop the solid bit out of a coconut milk tin refrigerated overnight and whisk for a few minutes with icing sugar and a hint of vanilla. 9.Pour and spread a cream layer on top of the jam one, and cover with the second disc of sponge. 10.Refrigerate for at least 30 minutes before serving (this will allow the cream to be firm after whisking it). Decore according to your own taste and enjoy ❤️ For the Italian version and step by step images click on the link in bio 🌼
Hello old friend 😌 This week’s special is the Java Satay! An Indonesian creamy peanut sauce with broccoli, baby corn, onion, courgette, peppers and mange tout, served with organic quinoa, spring onions, fresh chillies, crushed peanuts and a wedge of lime. We’re so glad it’s back on the menu all week long! It’s also available as one of our frozen ready meals all prepared for your convenience and fully stocked in our freezer, ask about which ready meals we have available in store or message to order ahead! 🌻 #lonewolvesorganics
Hello old friend 😌 This week’s special is the Java Satay! An Indonesian creamy peanut sauce with broccoli, baby corn, onion, courgette, peppers and mange tout, served with organic quinoa, spring onions, fresh chillies, crushed peanuts and a wedge of lime. We’re so glad it’s back on the menu all week long! It’s also available as one of our frozen ready meals all prepared for your convenience and fully stocked in our freezer, ask about which ready meals we have available in store or message to order ahead! 🌻 #lonewolvesorganics 
Who doesn't love crepes/pancakes? These are vegan all the way but even the die hard fans of the regular pancakes won't be able to tell the difference. The recipe:
1 1/2 cup of flour (go for whole grain if possible)
1 ripe banana
2 cups of oat milk
A few drops of vanilla extract
1 teaspoon of Ceylon cinnamon 
2 tbs of chia seeds and 6 tbs of water (mix and set aside for at least 3 min)
Coconut oil 
Mix the flour and the milk first, add the chia seeds, vanilla and cinnamon. You can add milk or flour to achieve the desired consistency. If you have a non-stick pan, you only need to use a tiny amount of oil.
My favorite topping is maple syrup and shredded coconut!
✨
✨
Palačinke! Božanske in veganske.  Tudi če ste pristaš klasičnih palačink (sama sem včasih bila), ne boste opazili razlike. 
Za pripravo potrebujete:
190 g moke (po možnosti polnozrnate)
470 ml ovsenega mleka
1 zrela banana
Nekaj kapljic vanilijevega ekstrakta
1 čajna žlička cejlonskega cimeta
Kokosovo olje

Sestavine zmešajte do gladkega (banano prej pretlačite) - moko in mleko lahko dodajajte po občutku do želene gostote. Pri peki uporabite kokosovo olje.
Jaz jih najraje namažem z javorjevim sirupom in naribanim kokosom, a se dobro podajo s prav vsakim namazom.

#plantbaseddiet #wfpb #wholefoods #wholefoodplantbased #vegannutrition #veganpancakes #vegancrepes #poweredbyplants #plantpower #whatveganseat
#veganfood #easymeals #coconut #easyrecipes #kidsfavorite #dinnerisserved #healthyiseasy #healthfood #healthyeating #cleaneating #cleaneatinglifestyle #cleaneats #simplefood #vegansko #palacinke #zdravo #zdravaprehrana #jejzdravo
Who doesn't love crepes/pancakes? These are vegan all the way but even the die hard fans of the regular pancakes won't be able to tell the difference. The recipe: 1 1/2 cup of flour (go for whole grain if possible) 1 ripe banana 2 cups of oat milk A few drops of vanilla extract 1 teaspoon of Ceylon cinnamon 2 tbs of chia seeds and 6 tbs of water (mix and set aside for at least 3 min) Coconut oil Mix the flour and the milk first, add the chia seeds, vanilla and cinnamon. You can add milk or flour to achieve the desired consistency. If you have a non-stick pan, you only need to use a tiny amount of oil. My favorite topping is maple syrup and shredded coconut! ✨ ✨ Palačinke! Božanske in veganske. Tudi če ste pristaš klasičnih palačink (sama sem včasih bila), ne boste opazili razlike. Za pripravo potrebujete: 190 g moke (po možnosti polnozrnate) 470 ml ovsenega mleka 1 zrela banana Nekaj kapljic vanilijevega ekstrakta 1 čajna žlička cejlonskega cimeta Kokosovo olje Sestavine zmešajte do gladkega (banano prej pretlačite) - moko in mleko lahko dodajajte po občutku do želene gostote. Pri peki uporabite kokosovo olje. Jaz jih najraje namažem z javorjevim sirupom in naribanim kokosom, a se dobro podajo s prav vsakim namazom. #plantbaseddiet  #wfpb  #wholefoods  #wholefoodplantbased  #vegannutrition  #veganpancakes  #vegancrepes  #poweredbyplants  #plantpower  #whatveganseat  #veganfood  #easymeals  #coconut  #easyrecipes  #kidsfavorite  #dinnerisserved  #healthyiseasy  #healthfood  #healthyeating  #cleaneating  #cleaneatinglifestyle  #cleaneats  #simplefood  #vegansko  #palacinke  #zdravo  #zdravaprehrana  #jejzdravo 
Guilt Free, Delicious and packed full of protein in the form of these little Banana Salted Caramel bites - 
And best of all No added anything just 5 simple ingredients.For those of you who remember them tastes just like a BOOST chocolate bar.👌🏻
Make Them 👩🏼‍🍳
2 Large Ripe Bananas sliced into fairly thick medallions- you are aiming to get around 20-25 Balls.
15 De-Stoned Medjool Dates 
Natural Peanut Butter Smooth or Crunchy 
2,Large Bars Vegan Chocolate ( I use Raw ) 
Rock Salt 
Method 👩🏼‍🍳
Slice your bananas into thick medallions.
Place into freezer for about 10 mins 
De-Stone your dates and pour a little Hot water over them just enough to soak them & soak for around 10 mins.
Once your Dates have become soft and sticky place into a blender with a little more water to mix and blend until nice and smooth but not runny you need a peanut butter like consistency this is your date Caramel.
Take your Banana medallions out of the freezer and layer with
1 Tsp of Peanut butter 
1 Tsp of Date Caramel 
Return back to the freezer for around 2 hours 
Final step - Chocolate topping ( I use Raw chocolate but any is fine) 
Melt your Chocolate over a saucepan of water add a little bit of dairy free butter or coconut butter/oil if the Chocolate consistency is too lumpy - some chocolate melts better than others.
Once nicely melted and runny dip your Frozen Bites into the chocolate- Top Tip Use a Fondu fork if you have one ) 
Then finally sprinkle a Little Rock salt on top.
Return To Freezer and leave for about 2 hours or until ready to eat - I keep mine in the Freezer and take out just what I want to eat.Enjoy 😘
You can change it up a bit and top with Nuts, seeds or Coconut maybe even freeze dried berries. 
#whatveganseat #veganfood #devonvegans #rawtreats #saltedcaramel #blissballs #bananalover #datecaramel #rawvegansofig #wholefoods #5ingredientsorless #vegantreats #vegangoodies #vegannoms #veganfoodporn #easyveganrecipes #govegan #veganrecipeshare #veganfoodie #veganfoodpics #honestcooking #plantbased #simplefood #fruitarian #veganchocolate
Guilt Free, Delicious and packed full of protein in the form of these little Banana Salted Caramel bites - And best of all No added anything just 5 simple ingredients.For those of you who remember them tastes just like a BOOST chocolate bar.👌🏻 Make Them 👩🏼‍🍳 2 Large Ripe Bananas sliced into fairly thick medallions- you are aiming to get around 20-25 Balls. 15 De-Stoned Medjool Dates Natural Peanut Butter Smooth or Crunchy 2,Large Bars Vegan Chocolate ( I use Raw ) Rock Salt Method 👩🏼‍🍳 Slice your bananas into thick medallions. Place into freezer for about 10 mins De-Stone your dates and pour a little Hot water over them just enough to soak them & soak for around 10 mins. Once your Dates have become soft and sticky place into a blender with a little more water to mix and blend until nice and smooth but not runny you need a peanut butter like consistency this is your date Caramel. Take your Banana medallions out of the freezer and layer with 1 Tsp of Peanut butter 1 Tsp of Date Caramel Return back to the freezer for around 2 hours Final step - Chocolate topping ( I use Raw chocolate but any is fine) Melt your Chocolate over a saucepan of water add a little bit of dairy free butter or coconut butter/oil if the Chocolate consistency is too lumpy - some chocolate melts better than others. Once nicely melted and runny dip your Frozen Bites into the chocolate- Top Tip Use a Fondu fork if you have one ) Then finally sprinkle a Little Rock salt on top. Return To Freezer and leave for about 2 hours or until ready to eat - I keep mine in the Freezer and take out just what I want to eat.Enjoy 😘 You can change it up a bit and top with Nuts, seeds or Coconut maybe even freeze dried berries. #whatveganseat  #veganfood  #devonvegans  #rawtreats  #saltedcaramel  #blissballs  #bananalover  #datecaramel  #rawvegansofig  #wholefoods  #5ingredientsorless  #vegantreats  #vegangoodies  #vegannoms  #veganfoodporn  #easyveganrecipes  #govegan  #veganrecipeshare  #veganfoodie  #veganfoodpics  #honestcooking  #plantbased  #simplefood  #fruitarian  #veganchocolate 
I used to eat salad because “I should”, but now I eat it because “I want to” and my body wants it.🥗😌
It’s romaine lettuce, tomato, broccoli sprouts and tofu. I made the dressing with olive oil, soy sauce, rice vinegar, grated ginger and garlic. Yummy!
_
“Eating death only makes us tired, age faster and sick. And it’s simply bad karma.”
~ Katarina Van Derham
.
.
.
以前はサラダを食べる時は”義務感”で食べてました。でも今は、”食べたいから”食べてます。私の体が欲しているから。🥗😌
写真はロメインレタス、トマト、ブロッコリースプラウトと厚揚げです。ドレッシングはオリーブオイル、醤油、米酢、おろし生姜とニンニクで。美味しかった!
_
“死を食べることって、私達を疲れさせ、老化に拍車をかけ、病気にさせる。それに単に縁起が悪いじゃない。”
~ カタリーナ・ヴァン・デルハム
I used to eat salad because “I should”, but now I eat it because “I want to” and my body wants it.🥗😌 It’s romaine lettuce, tomato, broccoli sprouts and tofu. I made the dressing with olive oil, soy sauce, rice vinegar, grated ginger and garlic. Yummy! _ “Eating death only makes us tired, age faster and sick. And it’s simply bad karma.” ~ Katarina Van Derham . . . 以前はサラダを食べる時は”義務感”で食べてました。でも今は、”食べたいから”食べてます。私の体が欲しているから。🥗😌 写真はロメインレタス、トマト、ブロッコリースプラウトと厚揚げです。ドレッシングはオリーブオイル、醤油、米酢、おろし生姜とニンニクで。美味しかった! _ “死を食べることって、私達を疲れさせ、老化に拍車をかけ、病気にさせる。それに単に縁起が悪いじゃない。” ~ カタリーナ・ヴァン・デルハム
VEGAN DOUBLE CHOCOLATE COOKIES (oil free and flourless):
(Makes around 15)
2/3 cup cacao powder 
1 cup coconut sugar 
1 tsp baking soda 
Pinch of himalayan salt
1 cup natural almond butter
1/2 cup aquafaba 
1 tsp vanilla extract
3/4 cup vegan chocolate chips
—
• bake at 350 degrees F for 10-11 minutes —
Thanks @holistichormonehelp !!
VEGAN DOUBLE CHOCOLATE COOKIES (oil free and flourless): (Makes around 15) 2/3 cup cacao powder 1 cup coconut sugar 1 tsp baking soda Pinch of himalayan salt 1 cup natural almond butter 1/2 cup aquafaba 1 tsp vanilla extract 3/4 cup vegan chocolate chips — • bake at 350 degrees F for 10-11 minutes — Thanks @holistichormonehelp !!
The hot weather isn’t letting up...we’re not complaining at all!

Head to our Elixir Dealers to not an Elixir in store. See our website for details. www.elixirfy.me 
Photo by our fabulous Elixir Dealer @railwaycoffee over in #rustonla 🙏
The hot weather isn’t letting up...we’re not complaining at all! Head to our Elixir Dealers to not an Elixir in store. See our website for details. www.elixirfy.me Photo by our fabulous Elixir Dealer @railwaycoffee over in #rustonla  🙏
A high fiber breakfast shake! Speed up the digestive process while benefiting from high nutritional content. Packed with protein, fiber, iron, antioxidants, magnesium, zinc and other minerals/vitamins. 
Try it out: 
7 medjool dates, soaked 
Hemp milk 👇🏾
1 ripened burro banana
Dash of maca powder 
Blend & enjoy! 
Hemp milk:
1/2 cup hemp seeds
2 cups water
Agave (optional if mixing with sweet fruits)
A high fiber breakfast shake! Speed up the digestive process while benefiting from high nutritional content. Packed with protein, fiber, iron, antioxidants, magnesium, zinc and other minerals/vitamins. Try it out: 7 medjool dates, soaked Hemp milk 👇🏾 1 ripened burro banana Dash of maca powder Blend & enjoy! Hemp milk: 1/2 cup hemp seeds 2 cups water Agave (optional if mixing with sweet fruits)
I’m absolutely stuffed! Just had a vegan seasonal salad @potluck.glasgow 💕🌱 Highly recommend! #veganlunch
I’m absolutely stuffed! Just had a vegan seasonal salad @potluck.glasgow 💕🌱 Highly recommend! #veganlunch 
Gorąco polecam książkę Food Pharmacy, jest to dobry wstęp do zmiany diety nie tylko dla osób z endometriozą. Natomiast dla nas - kobiet 1 na 10, które jeszcze nie odstawily mięsa, słodyczy czy nabiału - świetny początek i motywacja do działania w kierunku eliminacji. Była to pierwsza książka po którą sięgnęłam po operacji i z pewnością mocno otworzyła mi oczy 👀 
Kto miał okazję przeczytać? ☺️ ________________________
I want to highly recomment you the first book that I have reached for after my endometriosis surgery trying to change my diet. It really has opened my eyes for eliminations 👀 esp. Of meat and sugar. Good starting point for all girls with endometriosis but also for everyone interested in changing diet and eating healthier. Not only very meritorical but also witty ☺️👍 Who already knows the book? What do you think about it? Did you also enjoy it as much as I did? ☺️ #foodpharmacy #bookstagram #books #bookshelf #endometriosis #endometrioza #healthylifestyle #dietbook #veganbook #whatveganseat
Gorąco polecam książkę Food Pharmacy, jest to dobry wstęp do zmiany diety nie tylko dla osób z endometriozą. Natomiast dla nas - kobiet 1 na 10, które jeszcze nie odstawily mięsa, słodyczy czy nabiału - świetny początek i motywacja do działania w kierunku eliminacji. Była to pierwsza książka po którą sięgnęłam po operacji i z pewnością mocno otworzyła mi oczy 👀 Kto miał okazję przeczytać? ☺️ ________________________ I want to highly recomment you the first book that I have reached for after my endometriosis surgery trying to change my diet. It really has opened my eyes for eliminations 👀 esp. Of meat and sugar. Good starting point for all girls with endometriosis but also for everyone interested in changing diet and eating healthier. Not only very meritorical but also witty ☺️👍 Who already knows the book? What do you think about it? Did you also enjoy it as much as I did? ☺️ #foodpharmacy  #bookstagram  #books  #bookshelf  #endometriosis  #endometrioza  #healthylifestyle  #dietbook  #veganbook  #whatveganseat 
Na een hele gezellige, inspirerende meeting met @proveg.nl (die naast hele leuke medewerkers óók kantoorkatten heeft! 😻), een super deluxe snelweglunch bij @scheiwijkvoorfijnproevers aan de A27. Van die vegans keeping it real! (En proeven meteen even de nieuwe smaak van @tonyschocolonely_nl 💕)
Na een hele gezellige, inspirerende meeting met @proveg.nl (die naast hele leuke medewerkers óók kantoorkatten heeft! 😻), een super deluxe snelweglunch bij @scheiwijkvoorfijnproevers aan de A27. Van die vegans keeping it real! (En proeven meteen even de nieuwe smaak van @tonyschocolonely_nl 💕)
Zielony koktajl energetyzujący! 💥🌱 jarmuż, brokuł, banan, nasiona konopii, bialko konopne, zmielone nasiona lnu i sezamu
______________________
Green morning power smoothie 💥🌱 kale, broccoli, banana, hemp seeds, hemp protein powder, some grinded flax and sesamme seeds #vegan #smoothie #greensmoothie #zielonekoktajle #eatgreen #wegańsko #weganizm #endodiet #endodieta #endometrioza #endometriosis #zdrowekoktajle #fit #healthyfood #veganfoodshare #whatveganseat #veganism
Zielony koktajl energetyzujący! 💥🌱 jarmuż, brokuł, banan, nasiona konopii, bialko konopne, zmielone nasiona lnu i sezamu ______________________ Green morning power smoothie 💥🌱 kale, broccoli, banana, hemp seeds, hemp protein powder, some grinded flax and sesamme seeds #vegan  #smoothie  #greensmoothie  #zielonekoktajle  #eatgreen  #wegańsko  #weganizm  #endodiet  #endodieta  #endometrioza  #endometriosis  #zdrowekoktajle  #fit  #healthyfood  #veganfoodshare  #whatveganseat  #veganism 
This Vegan Hainan Chick'n with mushroom soup on the side is so delicious! The flavor tho!! - The reason I am posting so much food because of the comments, "Oh you're only eating grass", "Oh when are you going to start eating meat again?" . . . Well the food I'm eating is not grass, it actually taste great. And most the time I let non-vegans try it, they like it. Remember meat, you're not eating the flavor of the meat, it is the seasoning and flavor you're addicted to!
.
.
.
.
.
#vegan #vegansofig #vegansofinstagram  #vegancommunity #veganism #govegan #veganfoodshare #veganfood  #veganfoodporn #veganlifestyle #veganeats #whatveganseat #plantbased #food #foodpics #foodgasm #foodporn #foodstagram #foodie #igfood #foodphotography #foodlover #foodlovers #foodforfoodies #asianfood #chinesefood #nomnom  #eeeeeats #foodpic #foodblogger
This Vegan Hainan Chick'n with mushroom soup on the side is so delicious! The flavor tho!! - The reason I am posting so much food because of the comments, "Oh you're only eating grass", "Oh when are you going to start eating meat again?" . . . Well the food I'm eating is not grass, it actually taste great. And most the time I let non-vegans try it, they like it. Remember meat, you're not eating the flavor of the meat, it is the seasoning and flavor you're addicted to! . . . . . #vegan  #vegansofig  #vegansofinstagram   #vegancommunity  #veganism  #govegan  #veganfoodshare  #veganfood   #veganfoodporn  #veganlifestyle  #veganeats  #whatveganseat  #plantbased  #food  #foodpics  #foodgasm  #foodporn  #foodstagram  #foodie  #igfood  #foodphotography  #foodlover  #foodlovers  #foodforfoodies  #asianfood  #chinesefood  #nomnom  #eeeeeats  #foodpic  #foodblogger 
Burger z kaszy jaglanej i buraka z mąką z ciecierzycy __________________
Millet and beetroot burger with some chickpea flour #endometriosis #endodiet #endodieta #healthyfood #vegan #veganburger #nomeat #plantbased #plantbasedfood #fit #burger #healthyburger #veggies #wegańskie #weganskie #weganizm #whatveganseat #veganfoodshare #veganism
Pasta z buraka i fasolki mung z olejem lnianym  _______________________
Beetroot & mung bean spread with flax seed oil  #vegan #healthy #vegepower #beans #beetroot #flaxseed #parsley #endodiet #glutenfree #diaryfree #endodieta #fit #food #endometrioza #endometriosis #homemade #wegańskie #weganskie #weganizm #whatveganseat #veganfoodshare #matchingnails 🙃
Jedno z moich ulubionych dań - choć za każdym razem robie troche inaczej wykorzystując to co aktualnie mam w lodówce. Pieczony batat z tabbuleh z komosy ryżowej tym razem z ogórkiem, papryką, mnóstwem pietruszki, posiekanym jarmużem, zmielonym nieluskanym sezamem, skropiony sokiem z cytryny oraz olejem z konopii i olejem lnianym aby zadbać  o dostarczenie kwasów omega 3, ozdobiony odrobiną czarnuszki oraz ziarnami konopii, ktore poza walorami estetycznym również niosą warości zdrowotne 💪🏻☺️ _______________________ 
One of my go-to meals: baked sweet potato stuffed with quinoa tabbuleh made of whatever is in my fridge atm☺️ this time some chopped cucumbers, red pepper, parsley, kale, sprinkled with sone lemon juice, hemp as well as flax seed oil (to provide some daily dose of omega-3) and also grinded sesamme and hemp seeds ☺️🌱 #healthyfood #endodiet #endofood #endolifestyle #quinoa #tabbule #sweetpotato #endometrioza #dietaendo #endodieta #vegan #veganfood #glutenfreeveganfood #gf #bataty #fit #wegańskie #weganskie #weganizm #whatveganseat #veganfoodshare #veganism
Jedno z moich ulubionych dań - choć za każdym razem robie troche inaczej wykorzystując to co aktualnie mam w lodówce. Pieczony batat z tabbuleh z komosy ryżowej tym razem z ogórkiem, papryką, mnóstwem pietruszki, posiekanym jarmużem, zmielonym nieluskanym sezamem, skropiony sokiem z cytryny oraz olejem z konopii i olejem lnianym aby zadbać o dostarczenie kwasów omega 3, ozdobiony odrobiną czarnuszki oraz ziarnami konopii, ktore poza walorami estetycznym również niosą warości zdrowotne 💪🏻☺️ _______________________ One of my go-to meals: baked sweet potato stuffed with quinoa tabbuleh made of whatever is in my fridge atm☺️ this time some chopped cucumbers, red pepper, parsley, kale, sprinkled with sone lemon juice, hemp as well as flax seed oil (to provide some daily dose of omega-3) and also grinded sesamme and hemp seeds ☺️🌱 #healthyfood  #endodiet  #endofood  #endolifestyle  #quinoa  #tabbule  #sweetpotato  #endometrioza  #dietaendo  #endodieta  #vegan  #veganfood  #glutenfreeveganfood  #gf  #bataty  #fit  #wegańskie  #weganskie  #weganizm  #whatveganseat  #veganfoodshare  #veganism