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Breakfast this Morning 🌞
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▪️Celery Juice
▪️Frozen Wild Blueberries ▪️Frozen Strawberries ▪️2 tablespoons Ground Flaxseed ▪️3 Dates ▪️Almond Milk, Vanilla flavored .
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#cooking #veganeats #vegansofig #veganfood #veganfoodshare #vegancommunity #vegan #veganrecipes #veganbodybuilding #veganfitness #plantbased #plantpowered  #veganbaking #mamabakes #vegankids #staywoke #whatvegankidseat #crueltyfree #mamawentvegan #plantbaseddrippin #positivity #thankful #crueltyfree #mamawentvegan
Breakfast this Morning 🌞 . ▪️Celery Juice ▪️Frozen Wild Blueberries ▪️Frozen Strawberries ▪️2 tablespoons Ground Flaxseed ▪️3 Dates ▪️Almond Milk, Vanilla flavored . . #cooking  #veganeats  #vegansofig  #veganfood  #veganfoodshare  #vegancommunity  #vegan  #veganrecipes  #veganbodybuilding  #veganfitness  #plantbased  #plantpowered  #veganbaking  #mamabakes  #vegankids  #staywoke  #whatvegankidseat  #crueltyfree  #mamawentvegan  #plantbaseddrippin  #positivity  #thankful  #crueltyfree  #mamawentvegan 
Patrik Baboumian Vegan 6+ years and he’s also a WORLD RECORD holding STRONMAN. Flipping a car with his own 2 hands 💪🏼💪🏼
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#cooking #veganeats #vegansofig #veganfood #veganfoodshare #vegancommunity #vegan #veganrecipes #veganbodybuilding #veganfitness #plantbased #plantpowered  #veganbaking #mamabakes #vegankids #staywoke #whatvegankidseat #crueltyfree #mamawentvegan #plantbaseddrippin #positivity #thankful #crueltyfree #mamawentvegan
Patrik Baboumian Vegan 6+ years and he’s also a WORLD RECORD holding STRONMAN. Flipping a car with his own 2 hands 💪🏼💪🏼 . . #cooking  #veganeats  #vegansofig  #veganfood  #veganfoodshare  #vegancommunity  #vegan  #veganrecipes  #veganbodybuilding  #veganfitness  #plantbased  #plantpowered  #veganbaking  #mamabakes  #vegankids  #staywoke  #whatvegankidseat  #crueltyfree  #mamawentvegan  #plantbaseddrippin  #positivity  #thankful  #crueltyfree  #mamawentvegan 
There is a NEW RECIPE on the blog 🙌Lemon, Cranberry & Chia Seed #blissballs 
This raw, sweet treat is super easy to make, plus kids can easily get involved and help to roll them in to balls.😉 Link in my bio
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#vegan  #vegankids #raisingvegankids #plantbased #wholefoods #thisisvegan #whatveganseat #whatvegankidseat #vegansofig #govegan #veganrecipes #veganblogger #keepingitdelicious
This little #veganchild loving her coconut yoghurt 💕
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Mixed berry flavour from @coconutcollab (NZ). Great #dairyfree alternative👍
This little #veganchild  loving her coconut yoghurt 💕 . Mixed berry flavour from @coconutcollab (NZ). Great #dairyfree  alternative👍
Breakfast | Chia Seed Pudding, Avocado Toast, Peanut Butter Banana Toast, Bliss Ball Heart and Fruit (Orange, Gold Kiwi, Strawberries, Banana)
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Big day ahead calls for a big breakfast. Theo used to have chia pudding most days, and he got a little sick of it - so after a break, I introduced it again and he seemed to enjoy it. I've been giving him smoothies with added chia so he hasn't been missing out on the essential fatty acids, iron, iodine, calcium, magnesium, manganese, niacin and thiamine found in those little seeds!
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I made the bliss ball into a safer toddler friendly shape - it was made with Hazelnuts, Almonds, Dates, Pepitas, Buckwheat, Cacoa Powder and a little Vanilla Bean Paste- then sprinkled with coconut.
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We ate on the floor, picnic style.
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#crueltyfree#blw#veganblw#babyledweaning#14monthsold#veganbaby#veganbabyledweaning #whatveganseat#veganfoodshare#toddlermeals#plantbased#veganmum#veganmom#toddlerfood#plantbasedkids#whatvegankidseat#vegankids#toddlerfoodideas#babyledfeeding#veganpregnancy#veganparenting#plantbaseddiet#toddler#veganaustralia#blwideas#blwmeals#blwinspiration#vegantoddler#plantpoweredplates#bamboobamboo
Breakfast | Chia Seed Pudding, Avocado Toast, Peanut Butter Banana Toast, Bliss Ball Heart and Fruit (Orange, Gold Kiwi, Strawberries, Banana) . . Big day ahead calls for a big breakfast. Theo used to have chia pudding most days, and he got a little sick of it - so after a break, I introduced it again and he seemed to enjoy it. I've been giving him smoothies with added chia so he hasn't been missing out on the essential fatty acids, iron, iodine, calcium, magnesium, manganese, niacin and thiamine found in those little seeds! . I made the bliss ball into a safer toddler friendly shape - it was made with Hazelnuts, Almonds, Dates, Pepitas, Buckwheat, Cacoa Powder and a little Vanilla Bean Paste- then sprinkled with coconut. . We ate on the floor, picnic style. . . . . . . . #crueltyfree #blw #veganblw #babyledweaning #14monthsold #veganbaby #veganbabyledweaning  #whatveganseat #veganfoodshare #toddlermeals #plantbased #veganmum #veganmom #toddlerfood #plantbasedkids #whatvegankidseat #vegankids #toddlerfoodideas #babyledfeeding #veganpregnancy #veganparenting #plantbaseddiet #toddler #veganaustralia #blwideas #blwmeals #blwinspiration #vegantoddler #plantpoweredplates #bamboobamboo 
Avo, hemp seed and cucumber flat breads for today’s #greendreamslunchbox. All packed up in our trusty @yumboxlunch container for a healthy vegan #zerowaste lunch 👌
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#yumbox #yumboxlunch #yumboxlunchideas #veganyumbox #veganlunchbox #veganlunch #packedlunch #veganpackedlunch #healthypackedlunch #plantbasedkids #whatvegankidseat #whatveganseat #vegan #veganism #vegansofig #vegansofinstagram #vegancommunity #ukvegans #veganfamily #vegankids #veganparenting #veganmum #veganmom #plantbased #veganchildren #veganmama #vegangirls
Avo, hemp seed and cucumber flat breads for today’s #greendreamslunchbox . All packed up in our trusty @yumboxlunch container for a healthy vegan #zerowaste  lunch 👌 . . . . . . . . . . . . . . . . . #yumbox  #yumboxlunch  #yumboxlunchideas  #veganyumbox  #veganlunchbox  #veganlunch  #packedlunch  #veganpackedlunch  #healthypackedlunch  #plantbasedkids  #whatvegankidseat  #whatveganseat  #vegan  #veganism  #vegansofig  #vegansofinstagram  #vegancommunity  #ukvegans  #veganfamily  #vegankids  #veganparenting  #veganmum  #veganmom  #plantbased  #veganchildren  #veganmama  #vegangirls 
Salad that Lily-rain helped cut with vegetables from the farm we went to last week along with some kale from our own mini lanai garden and avocado topped with some vegan Asian sesame dressing makes for a yummy a late night snack.

Can't get anymore fresh than that!

#vegankids
#whatvegankidseat
#homeschoolingmyveganzombie
#saladlovingkid #healthyvegankids
(EN ⬇) Es gab wieder eine @yumboxlunch Box, gefüllt mit: Gurke, Karotte, Paprika, Oliven, Heidelbeersojajoghurt von @provamel mit Bananen-Sternen, Tofu-Wiener von @taifuntofu, dazu Kinderketchup von Zwergenwiese, und als Nachtisch Hafer-Chia Kekse von @vantasticfoods .
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EN: I made a lunchbox again filled with: Cucumber, carott, bell pepper, olives, blueberry soy joghurt from Provamel with banana-stars, tofu wiener from Taifun Tofu with ketchup for kids from Zwergenwiese, and for dessert oat-chia cookies from Vantastic Foods.
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#yumbox #yumboxlunch #yumboxlove #veganyumbox #veganlunchbox #veganlunch #lunchbox #kidslunchbox #vegankids #veganekinder #whatvegankidseat #wasveganekinderessen #veganefamilie #veganemama #provamel #taifuntofu #zwergenwiese #vantasticfoods
(EN ⬇) Es gab wieder eine @yumboxlunch Box, gefüllt mit: Gurke, Karotte, Paprika, Oliven, Heidelbeersojajoghurt von @provamel mit Bananen-Sternen, Tofu-Wiener von @taifuntofu, dazu Kinderketchup von Zwergenwiese, und als Nachtisch Hafer-Chia Kekse von @vantasticfoods . . EN: I made a lunchbox again filled with: Cucumber, carott, bell pepper, olives, blueberry soy joghurt from Provamel with banana-stars, tofu wiener from Taifun Tofu with ketchup for kids from Zwergenwiese, and for dessert oat-chia cookies from Vantastic Foods. . . . #yumbox  #yumboxlunch  #yumboxlove  #veganyumbox  #veganlunchbox  #veganlunch  #lunchbox  #kidslunchbox  #vegankids  #veganekinder  #whatvegankidseat  #wasveganekinderessen  #veganefamilie  #veganemama  #provamel  #taifuntofu  #zwergenwiese  #vantasticfoods 
Annoin 2-vuotiaan päättää @ksmpostitalo salaattibaarissa mitä syödään. Yritin ehdottaa myös tuoreita kasviksia..nope. Tässä siis meille yhteiseksi ostettu noin 10e maksava ateria josta en saanut palaakaan. Väittäisin että kalliiks tulee tää lapsi😁
#whatvegankidseat #veganfamily #vegaaninen #plantbased
Annoin 2-vuotiaan päättää @ksmpostitalo salaattibaarissa mitä syödään. Yritin ehdottaa myös tuoreita kasviksia..nope. Tässä siis meille yhteiseksi ostettu noin 10e maksava ateria josta en saanut palaakaan. Väittäisin että kalliiks tulee tää lapsi😁 #whatvegankidseat  #veganfamily  #vegaaninen  #plantbased 
Wednesday lunches

Box 1: strawberries, dried apples, sultanas, prune, chia and nut butter wrap, licorice, red bean steamed bun, bbq shapes, and rice crackers.
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Box 2: Tofurky, biocheese and bbq sauce wrap, solanto tomatoes, strawberries, licorice, red bean steamed bun, and bbq shapes.
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#whatveganseat #whatvegankidseat #vegankids #veganeats #vegankidfood #vegankidslunchbox #vegankidslunch #schoollunch #schoollunchbox #kidslunchbox #kidslunch #yumbox #veganyumbox #plantbasedlife #plantbased #plantpoweredkids #tofurky #biocheese #mayverssuperspread #redbeansteamedbun #veganlunch #vegansofig #vegankidsofig
Wednesday lunches Box 1: strawberries, dried apples, sultanas, prune, chia and nut butter wrap, licorice, red bean steamed bun, bbq shapes, and rice crackers. . Box 2: Tofurky, biocheese and bbq sauce wrap, solanto tomatoes, strawberries, licorice, red bean steamed bun, and bbq shapes. . . #whatveganseat  #whatvegankidseat  #vegankids  #veganeats  #vegankidfood  #vegankidslunchbox  #vegankidslunch  #schoollunch  #schoollunchbox  #kidslunchbox  #kidslunch  #yumbox  #veganyumbox  #plantbasedlife  #plantbased  #plantpoweredkids  #tofurky  #biocheese  #mayverssuperspread  #redbeansteamedbun  #veganlunch  #vegansofig  #vegankidsofig 
Taco Tuesday dinner 
I wasn’t fast enough on the pic 😂

Cannellini beans, corn, capsicum, coriander and passata, vegusto melty cheese, avocado, tomatoes, and cucumber. Tortillas not pictured.
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#whatveganseat #whatvegankidseat #vegankids #vegankids #vegankidfood #vegankidsdinner #tacotuesday #vegantacos #vegantacotuesday #vegusto #vegustocheese #plantbasedlife #plantbased #plantpowered #plantpoweredkids #easyveganfood #easykidsmeals #tacokids #healthykidsfood #vegansofig #vegankidsofig
Taco Tuesday dinner I wasn’t fast enough on the pic 😂 Cannellini beans, corn, capsicum, coriander and passata, vegusto melty cheese, avocado, tomatoes, and cucumber. Tortillas not pictured. . . #whatveganseat  #whatvegankidseat  #vegankids  #vegankids  #vegankidfood  #vegankidsdinner  #tacotuesday  #vegantacos  #vegantacotuesday  #vegusto  #vegustocheese  #plantbasedlife  #plantbased  #plantpowered  #plantpoweredkids  #easyveganfood  #easykidsmeals  #tacokids  #healthykidsfood  #vegansofig  #vegankidsofig 
Our Plants Have Protein shirt is available now for babies, toddlers and adults! 🥒🥦🥕
Our Plants Have Protein shirt is available now for babies, toddlers and adults! 🥒🥦🥕
Tonight’s Dinner 🥤 I wasn’t in the mood to cook and didn’t feel like going anywhere either. I’ve become such a homebody 🤷🏻‍♀️. So since I’m not much of a fan of any melons 🍈, I decided to make a Cantaloupe smoothie using the pieces from my edible arrangements bouquet.
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▪️1 Frozen Banana
▪️1 cup Cantaloupe, chopped
▪️3 Dates
▪️2 tablespoons Ground Flaxseed
▪️Almond Milk, unsweetened {enough to fill jar}
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#cooking #veganeats #vegansofig #veganfood #veganfoodshare #vegancommunity #vegan #veganrecipes #veganbodybuilding #veganfitness #plantbased #plantpowered  #veganbaking #mamabakes #vegankids #staywoke #whatvegankidseat #crueltyfree #mamawentvegan #plantbaseddrippin #positivity #thankful #crueltyfree #mamawentvegan
Tonight’s Dinner 🥤 I wasn’t in the mood to cook and didn’t feel like going anywhere either. I’ve become such a homebody 🤷🏻‍♀️. So since I’m not much of a fan of any melons 🍈, I decided to make a Cantaloupe smoothie using the pieces from my edible arrangements bouquet. . ▪️1 Frozen Banana ▪️1 cup Cantaloupe, chopped ▪️3 Dates ▪️2 tablespoons Ground Flaxseed ▪️Almond Milk, unsweetened {enough to fill jar} . . #cooking  #veganeats  #vegansofig  #veganfood  #veganfoodshare  #vegancommunity  #vegan  #veganrecipes  #veganbodybuilding  #veganfitness  #plantbased  #plantpowered  #veganbaking  #mamabakes  #vegankids  #staywoke  #whatvegankidseat  #crueltyfree  #mamawentvegan  #plantbaseddrippin  #positivity  #thankful  #crueltyfree  #mamawentvegan 
For the hungry boys... #stirfry #veganmama #whatvegankidseat
I've got a new recipe  up on the blog today! This Vegan Southern Potato Salad is super flavorful and creamy with no mayo or vegan mayo. I used  @so_delicious plain coconut yogurt and worked like a dream! Every bit as delicious as the potato salad I grew up eating at family get togethers. Get the recipe on the blog now (link in profile)
I've got a new recipe up on the blog today! This Vegan Southern Potato Salad is super flavorful and creamy with no mayo or vegan mayo. I used @so_delicious plain coconut yogurt and worked like a dream! Every bit as delicious as the potato salad I grew up eating at family get togethers. Get the recipe on the blog now (link in profile)
Beautiful dinner made by my husband 👍🏻 fried mushrooms 🍄 pepper, broccoli 🥦 spinach & tomato 🍅 with Nando’s powder seasoning, and wedges that are just halved new potatoes 🥔 
I ate mine on a wrap with hummus because apparently I can’t eat a meal not on a wrap at the moment 😂 .
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#veganparenting #vegankids #vegannewborn #veganfoodshare #vegan #plantbased #veganpregnancy #veganbaby #healthyeating #toddler #vegantoddler #whatvegankidseat #breastfeeding #breastfeedingvegan #raisingvegans #veganmamma #blwideas  #gentleparenting #blw #veganweaning #compassionateliving #veganfortheanimals #ukvegan
Beautiful dinner made by my husband 👍🏻 fried mushrooms 🍄 pepper, broccoli 🥦 spinach & tomato 🍅 with Nando’s powder seasoning, and wedges that are just halved new potatoes 🥔 I ate mine on a wrap with hummus because apparently I can’t eat a meal not on a wrap at the moment 😂 . . . . . . . . . #veganparenting  #vegankids  #vegannewborn  #veganfoodshare  #vegan  #plantbased  #veganpregnancy  #veganbaby  #healthyeating  #toddler  #vegantoddler  #whatvegankidseat  #breastfeeding  #breastfeedingvegan  #raisingvegans  #veganmamma  #blwideas  #gentleparenting  #blw  #veganweaning  #compassionateliving  #veganfortheanimals  #ukvegan 
He knows me so well!! The person at the shop tried to get him to get the one coated in chocolate and he said Nah, my wife’s Vegan 😂. I’d much rather 🍓 🍍🍈 🍇 over 🌹. I’m a Lily and 🌷 kinda girl anyways💚. Thank you babe 😘 we already destroyed it 😬
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#cooking #veganeats #vegansofig #veganfood #veganfoodshare #vegancommunity #vegan #veganrecipes #veganbodybuilding #veganfitness #plantbased #plantpowered  #veganbaking #mamabakes #vegankids #staywoke #whatvegankidseat #crueltyfree #mamawentvegan #plantbaseddrippin #positivity #thankful #crueltyfree #mamawentvegan
He knows me so well!! The person at the shop tried to get him to get the one coated in chocolate and he said Nah, my wife’s Vegan 😂. I’d much rather 🍓 🍍🍈 🍇 over 🌹. I’m a Lily and 🌷 kinda girl anyways💚. Thank you babe 😘 we already destroyed it 😬 . . #cooking  #veganeats  #vegansofig  #veganfood  #veganfoodshare  #vegancommunity  #vegan  #veganrecipes  #veganbodybuilding  #veganfitness  #plantbased  #plantpowered  #veganbaking  #mamabakes  #vegankids  #staywoke  #whatvegankidseat  #crueltyfree  #mamawentvegan  #plantbaseddrippin  #positivity  #thankful  #crueltyfree  #mamawentvegan 
🐜 🐜 How many ants do you count?? 😬😬😭😭 In my defence, the light was better outside. To further justify my case, the noodles were delicious and worthy of a pause-for-pictures before dinner. Apparently the local ant population thought so too. Don’t they know were #vegan?
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When we first went #plantbased, the most difficult part was finding quick-and-easy midweek meals that everyone loved that were good enough to replace those staple meat-and-potatoes mac-and-cheese meals that were regularly on repeat. Enter the Best Sesame Noodles Ever. Promise me you’ll make these tonight so you can sit back to bask in the glow of sesame sauce glistening on the faces of your family. Bowls will be empty. Tummies will be full. Protein, calcium and good carbs will be had. Big minds and little bodies will do some growing on these delicious #noodsnoodsnoods. #noodsyouwonregretinthemorning #fourboyapproved 
The Best Sesame Noodles Ever
¼ cup soy or tamari sauce
¼ Asian sesame oil
1 tbsp oil
2 tbsp maple syrup
1 tsp sweet chili sauce
¼ sesame seeds lightly toasted, or not
1 clove of garlic minced
1-inch piece of grated ginger, no need to peel just hammer away on the fine shred side of your box grater
1/3 cup sliced green onions or chives
1 pound of noodles of your choice: think organic whole wheat spaghetti, gluten-free fettuccini, buckwheat soba… anything at all
We like to make this into a meal so we serve with sautéed broccoli, steamed edamame, stir-fried bell peppers and mushrooms. 
Here are the instructions…
Cook the noodles according package instructions.
Mix the other ingredients together, pour over cooked noodles. Garnish with extra green onions/chives and sesame seeds. Gets better with age – even more delicious the next day.
Accept applause and praise for the meal you whipped up in 10 minutes flat. #queenwave
🐜 🐜 How many ants do you count?? 😬😬😭😭 In my defence, the light was better outside. To further justify my case, the noodles were delicious and worthy of a pause-for-pictures before dinner. Apparently the local ant population thought so too. Don’t they know were #vegan ? . When we first went #plantbased , the most difficult part was finding quick-and-easy midweek meals that everyone loved that were good enough to replace those staple meat-and-potatoes mac-and-cheese meals that were regularly on repeat. Enter the Best Sesame Noodles Ever. Promise me you’ll make these tonight so you can sit back to bask in the glow of sesame sauce glistening on the faces of your family. Bowls will be empty. Tummies will be full. Protein, calcium and good carbs will be had. Big minds and little bodies will do some growing on these delicious #noodsnoodsnoods . #noodsyouwonregretinthemorning  #fourboyapproved  The Best Sesame Noodles Ever ¼ cup soy or tamari sauce ¼ Asian sesame oil 1 tbsp oil 2 tbsp maple syrup 1 tsp sweet chili sauce ¼ sesame seeds lightly toasted, or not 1 clove of garlic minced 1-inch piece of grated ginger, no need to peel just hammer away on the fine shred side of your box grater 1/3 cup sliced green onions or chives 1 pound of noodles of your choice: think organic whole wheat spaghetti, gluten-free fettuccini, buckwheat soba… anything at all We like to make this into a meal so we serve with sautéed broccoli, steamed edamame, stir-fried bell peppers and mushrooms. Here are the instructions… Cook the noodles according package instructions. Mix the other ingredients together, pour over cooked noodles. Garnish with extra green onions/chives and sesame seeds. Gets better with age – even more delicious the next day. Accept applause and praise for the meal you whipped up in 10 minutes flat. #queenwave 
Summer meal! Here is last night’s dinner: corn from the cob with vegan butter & organic baked beans & BBQ tofu & green beans cooked in olive oil with salt. Bubs is teething and mostly ignored this delish meal- but it was a hit with mom & dad! 😂 🌽🌱🌞 #vegan #whatveganseat #whatvegankidseat #vegantoddler #vegantoddlerfood #toddlerfood #toddlernoms #toddlermeals #toddlermealideas #toddlerfoodideas #toddlerdinner #vegetariantoddler #healthytoddler #healthytoddlermeals #healthytoddlerfood #veganbbq
Summer meal! Here is last night’s dinner: corn from the cob with vegan butter & organic baked beans & BBQ tofu & green beans cooked in olive oil with salt. Bubs is teething and mostly ignored this delish meal- but it was a hit with mom & dad! 😂 🌽🌱🌞 #vegan  #whatveganseat  #whatvegankidseat  #vegantoddler  #vegantoddlerfood  #toddlerfood  #toddlernoms  #toddlermeals  #toddlermealideas  #toddlerfoodideas  #toddlerdinner  #vegetariantoddler  #healthytoddler  #healthytoddlermeals  #healthytoddlerfood  #veganbbq 
Die-in du 21 Mai à Angers contre le rejet des amendements du projet de loi 627 ( vidéo surveillance des abattoirs, interdiction des cages pour les poules pondeuses, interdiction de la castration à vif des porcelets et broyage ses poussins et canetons vivants... )

#veganlifestyle #veganlife #organic #libertéégalitéanimale49 #organicfood #glutenfree #lactosefree #whatvegankidseat #whatveganseat #whereveganseat #veganfood #veganangers #angers #foodtruck  #veganfoodshare #veganfrance #healthy #sain #plantbaseddiet #sansgluten #sanslactose #bio #vegan #léa49
Die-in du 21 Mai à Angers contre le rejet des amendements du projet de loi 627 ( vidéo surveillance des abattoirs, interdiction des cages pour les poules pondeuses, interdiction de la castration à vif des porcelets et broyage ses poussins et canetons vivants... ) #veganlifestyle  #veganlife  #organic  #libertéégalitéanimale49  #organicfood  #glutenfree  #lactosefree  #whatvegankidseat  #whatveganseat  #whereveganseat  #veganfood  #veganangers  #angers  #foodtruck   #veganfoodshare  #veganfrance  #healthy  #sain  #plantbaseddiet  #sansgluten  #sanslactose  #bio  #vegan  #léa49 
This is the only picture I have. It was sooo good. This was my first time buying #vegancheese @daiyafoods I'm impressed. I'm a recovered cheese addict and I could get hooked on this 😋

#livingintentionally #wisdomwealthwomen #wisdomwealthcoach #thealkilife #alkilife #daiyacheese #grilledcheese #vegangrilledcheese #nodairy #nodairyforme #kidsapproved #whatveganseat #whatvegankidseat #plantbasedlife  #nomnomnoms
☆ Vegan quesadilla with tempeh & black beans ☆
This is a great way to sneak some healthy protein into a fun meal! 
I used our favorite  plant-based “cheese” from @followyourheart (American & provolone) and added a layer of a tempeh & black bean blend with some spices. Serve with salsa, guac or just as is. So good!!
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Our Non-toxic Silicone Divided Plates for toddlers/kids available here ↣ ↣ ↣ http://amzn.to/2K124mF (link in bio)
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#toddlerfood #veganmum #toddlerfoodideas #whatvegankidseat #vegantoddler #plantbasedkids #kidsplate #plantbasedtoddler #plantpoweredplates #realfoodkids #foodfortoddlers #healthytoddler #whatveganseat #veganmom #thechalkboardeats #kidsfood #toddlermeals  #foodforkids #veganlunch #plantbasedlunch #veganquesadilla
☆ Vegan quesadilla with tempeh & black beans ☆ This is a great way to sneak some healthy protein into a fun meal! I used our favorite plant-based “cheese” from @followyourheart (American & provolone) and added a layer of a tempeh & black bean blend with some spices. Serve with salsa, guac or just as is. So good!! ▴ ▴ Our Non-toxic Silicone Divided Plates for toddlers/kids available here ↣ ↣ ↣ http://amzn.to/2K124mF (link in bio) ▴ ▴ #toddlerfood  #veganmum  #toddlerfoodideas  #whatvegankidseat  #vegantoddler  #plantbasedkids  #kidsplate  #plantbasedtoddler  #plantpoweredplates  #realfoodkids  #foodfortoddlers  #healthytoddler  #whatveganseat  #veganmom  #thechalkboardeats  #kidsfood  #toddlermeals  #foodforkids  #veganlunch  #plantbasedlunch  #veganquesadilla 
⭐️Avocado Cilantro Cream Sauce⭐️
Check out this lovely little number I just whipped up 😊 prepping for dinner while my little ones dig into some play dough
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I’m going to use it for some mashed potato & black bean enchiladas later tonight, but it would also be delicious over baked potatoes, as a dip for sweet potato fries, over nachos, in a burrito, as a salad dressing... it’s so good and very versatile!!
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⭐️Avocado cilantro cream sauce⭐️
•1 avocado
•1/2 bunch of cilantro
•2 garlic cloves or 1 tsp garlic powder
•1/2 tsp Celtic sea salt
•1/2 of a red onion
•1 tsp cumin
•1 tsp coriander
•1/2 cup water
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⭐️Directions⭐️
•Chop the onion into big pieces. Pour a little water or olive oil in a small pan and sauté the onions until translucent (5-8 min). Add in the coriander & cumin during the last 2 or 3 min of cooking time.
•Place the onions as well as all other ingredients into a vitamix and blend on high for 2 or 3 min, until everything is well blended.
•Use a rubber spoon or spatula to scrape everything out of the blender, pouring it into an airtight container.
•This will last 2-3 days in a container in the fridge if you don’t use it all right away!
⭐️Avocado Cilantro Cream Sauce⭐️ Check out this lovely little number I just whipped up 😊 prepping for dinner while my little ones dig into some play dough . I’m going to use it for some mashed potato & black bean enchiladas later tonight, but it would also be delicious over baked potatoes, as a dip for sweet potato fries, over nachos, in a burrito, as a salad dressing... it’s so good and very versatile!! ••••••••••••••••••••••••••••••••••••••••••• ⭐️Avocado cilantro cream sauce⭐️ •1 avocado •1/2 bunch of cilantro •2 garlic cloves or 1 tsp garlic powder •1/2 tsp Celtic sea salt •1/2 of a red onion •1 tsp cumin •1 tsp coriander •1/2 cup water ••••••••••••••••••••••••••••••••••••••••••• ⭐️Directions⭐️ •Chop the onion into big pieces. Pour a little water or olive oil in a small pan and sauté the onions until translucent (5-8 min). Add in the coriander & cumin during the last 2 or 3 min of cooking time. •Place the onions as well as all other ingredients into a vitamix and blend on high for 2 or 3 min, until everything is well blended. •Use a rubber spoon or spatula to scrape everything out of the blender, pouring it into an airtight container. •This will last 2-3 days in a container in the fridge if you don’t use it all right away!
ATTENTION Planning bouleversé cette semaine : PAS de service demain midi chez Terre et Terroirs, PAS de service jeudi midi Boulevard Poirel à Angers mais le camion SERA BIEN PRÉSENT Vendredi midi sur le parking du Décathlon Beaucouzé 
#veganlifestyle #veganlife #organic #lespetitsplatsdanna #organicfood #glutenfree #lactosefree #whatvegankidseat #whatveganseat #whereveganseat #veganfood #veganfoodtruck #veganangers #angers #foodtruck #foodtruckangers #veganfoodshare #veganfrance #healthy #sain #plantbaseddiet #sansgluten #sanslactose #bio #vegan
ATTENTION Planning bouleversé cette semaine : PAS de service demain midi chez Terre et Terroirs, PAS de service jeudi midi Boulevard Poirel à Angers mais le camion SERA BIEN PRÉSENT Vendredi midi sur le parking du Décathlon Beaucouzé #veganlifestyle  #veganlife  #organic  #lespetitsplatsdanna  #organicfood  #glutenfree  #lactosefree  #whatvegankidseat  #whatveganseat  #whereveganseat  #veganfood  #veganfoodtruck  #veganangers  #angers  #foodtruck  #foodtruckangers  #veganfoodshare  #veganfrance  #healthy  #sain  #plantbaseddiet  #sansgluten  #sanslactose  #bio  #vegan 
Sweet potato wedges • coconut hummus • Moroccan falafel • spinach, mushroom, tomato and basil sauce which I added to some pasta for my dinner 😋🍝
Sweet potato wedges • coconut hummus • Moroccan falafel • spinach, mushroom, tomato and basil sauce which I added to some pasta for my dinner 😋🍝
fig bars, cantaloupe, greens & beans with ginger-soy dressing. #whatvegankidseat
blueberries, edamame,red peppers, oat & seed butter muffins.  #whatvegankidseat
Protein packed pudding made by Lois! 🍌🥜🍫 @sweetfreedomuk no sugar, all natural chocolate spread & @wholeearthfoods smooth peanut butter melted together! Poured over an #organic🌱 & #fairtrade banana 🍌 and topped with chopped nuts 🥜 @lolovegano #whatvegankidseat #veganlife #veganpudding #freefromsugar #noaddedsugar #noadditives #sustainablepalmoil #nochemicals
“A sister is a gift to the heart. A friend to the spirit. A golden thread to the meaning of life.” 👭 Love the relationship these two have 💕💕💕🧜🏼‍♀️🧜🏼‍♀️🦄🦄👸🏼👸🏻🧚🏻‍♀️🧚🏻‍♀️. .
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.  #vegan #veganmom #veganfood #veganfoodshare #veganblogger #veganeats #whatveganseat #plantbased #whatveganbabieseat #plantbaseddiet #vegantoddler #veganfamily #healthykids #whatvegantoddlerseat #organickids #crunchymom #veganchildren #veganfoodporn #veganmama #veganism #plantbasedmom #veganbaby #veggiekids #whatvegankidseat #vegankids #vegankidsrule #vegansofig  #veganparenting
“A sister is a gift to the heart. A friend to the spirit. A golden thread to the meaning of life.” 👭 Love the relationship these two have 💕💕💕🧜🏼‍♀️🧜🏼‍♀️🦄🦄👸🏼👸🏻🧚🏻‍♀️🧚🏻‍♀️. . . . . #vegan  #veganmom  #veganfood  #veganfoodshare  #veganblogger  #veganeats  #whatveganseat  #plantbased  #whatveganbabieseat  #plantbaseddiet  #vegantoddler  #veganfamily  #healthykids  #whatvegantoddlerseat  #organickids  #crunchymom  #veganchildren  #veganfoodporn  #veganmama  #veganism  #plantbasedmom  #veganbaby  #veggiekids  #whatvegankidseat  #vegankids  #vegankidsrule  #vegansofig  #veganparenting 
🍓Strawberry dressing 🍓
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Happy Tuesday 🎉
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Today is our last day here in Germany. Where are the last 4 weeks? The time went by too fast. Do you think so too? I can't believe our vacation is already over. Tomorrow we are flying back to the states.  I know I will be crying at the airport like a baby when I say "see you soon" to my parents😭. Because I know when I see them again and it isn't so faaaar away. The  the feeling  is so awesome, when you leave and you know exactly when you see each other again.  Do you know what I mean? Because we already booked their flights. Yeah 😄😄🎉🎉
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Just a short caption today. Because I am enjoying our last hours here.
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If you are interested in the strawberry dressing. You can vote for it in my stories. #veeatcomforts .
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Have a wonderful day/ evening.
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Love,
Jasmin
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Blog: veeatcookbake.com
Facebook: VeeatCookBake
Twitter : VeeatCookBake
Pinterest : VeeatCookBake
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#salad #coldkitchen #strawberry #erdbeer #summerfoods #summertime #veganfood #healthyfood #healthysalad #saladshare #saladideas #saladwithfruit #salatliebe #gesundleben #gesundessen #whatvegankidseat #veganmama #plantbasedvegan #poweredbyplants #dailysalad #eatyourgreens #eatcolorful #fitfood #lightdinner #veganmilwaukee #foodphotography #veganworldshare
🍓Strawberry dressing 🍓 . . Happy Tuesday 🎉 . . Today is our last day here in Germany. Where are the last 4 weeks? The time went by too fast. Do you think so too? I can't believe our vacation is already over. Tomorrow we are flying back to the states. I know I will be crying at the airport like a baby when I say "see you soon" to my parents😭. Because I know when I see them again and it isn't so faaaar away. The the feeling is so awesome, when you leave and you know exactly when you see each other again. Do you know what I mean? Because we already booked their flights. Yeah 😄😄🎉🎉 . . Just a short caption today. Because I am enjoying our last hours here. . . If you are interested in the strawberry dressing. You can vote for it in my stories. #veeatcomforts  . . Have a wonderful day/ evening. . . Love, Jasmin . . ~~~ Blog: veeatcookbake.com Facebook: VeeatCookBake Twitter : VeeatCookBake Pinterest : VeeatCookBake ~~~ . . . . . #salad  #coldkitchen  #strawberry  #erdbeer  #summerfoods  #summertime  #veganfood  #healthyfood  #healthysalad  #saladshare  #saladideas  #saladwithfruit  #salatliebe  #gesundleben  #gesundessen  #whatvegankidseat  #veganmama  #plantbasedvegan  #poweredbyplants  #dailysalad  #eatyourgreens  #eatcolorful  #fitfood  #lightdinner  #veganmilwaukee  #foodphotography  #veganworldshare 
Another year can be added to our books!  This year makes 9! Wow! Crazy how quickly time goes by. I still remember our nightly phone calls that would keep me up until the early mornings even when I had to be at work by 8am. I would get those giddy feelings just hearing your voice since we were miles apart. I knew within time we would be closer and it just took a little extra effort on both ends.
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From moving to NJ to be with you until now having 2 little boys to complete our family, I’ve known since the beginning you would be my happy place that I would call HOME. I can’t begin to explain how proud I am of the man and the father you have become over the years, but mostly this year. I can honestly say I witnessed it’s possible for someone to change for the better. You have overcome so much this past year. You made changes in yourself and in our lives and I’m so proud of you and thankful for all of it. You have become even more hands on with the boys {prob because they’re little men now, you don’t have to be as gentle like when they were babies}. They tell you what they want and you get that and more for them. You wake up earlier than me on your days off and go food shopping, make everyone breakfast, do dishes and organize the house.
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I have not for one moment wished my life was any other way nor would I want to do life with any other human. You’ve helped me grow more than anyone else in my life. Thank you for being by my side and rocking with me through all my ups and downs {I know it’s been a roller coaster}, pushing me to be a better person, helping me love and believe in myself. Thank you for loving me as hard as you do and appreciating all I do even if I am at home in the a.c. while you’re busting ass in the heat all day. I’m so proud to have been able to be apart of your life journey now and until forever. I love you infinity Happy Anniversary 6.19💚
Another year can be added to our books! This year makes 9! Wow! Crazy how quickly time goes by. I still remember our nightly phone calls that would keep me up until the early mornings even when I had to be at work by 8am. I would get those giddy feelings just hearing your voice since we were miles apart. I knew within time we would be closer and it just took a little extra effort on both ends. . From moving to NJ to be with you until now having 2 little boys to complete our family, I’ve known since the beginning you would be my happy place that I would call HOME. I can’t begin to explain how proud I am of the man and the father you have become over the years, but mostly this year. I can honestly say I witnessed it’s possible for someone to change for the better. You have overcome so much this past year. You made changes in yourself and in our lives and I’m so proud of you and thankful for all of it. You have become even more hands on with the boys {prob because they’re little men now, you don’t have to be as gentle like when they were babies}. They tell you what they want and you get that and more for them. You wake up earlier than me on your days off and go food shopping, make everyone breakfast, do dishes and organize the house. . I have not for one moment wished my life was any other way nor would I want to do life with any other human. You’ve helped me grow more than anyone else in my life. Thank you for being by my side and rocking with me through all my ups and downs {I know it’s been a roller coaster}, pushing me to be a better person, helping me love and believe in myself. Thank you for loving me as hard as you do and appreciating all I do even if I am at home in the a.c. while you’re busting ass in the heat all day. I’m so proud to have been able to be apart of your life journey now and until forever. I love you infinity Happy Anniversary 6.19💚
We’re making it easy for you to #ColorYourMicrobiome. 20 colorful new products that fit right in your fridge door aka the Fermentation Station. 
Pro tip: shelve them low enough for the kids to reach, kids loves a healthy pickle. for a snack!
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Did ya know that flexible, stand up pouches are lighter and use 90% less natural resources to produce than their glass counterparts?! They’re also reusable. Look for them on retail shelves and online soon!
We’re making it easy for you to #ColorYourMicrobiome . 20 colorful new products that fit right in your fridge door aka the Fermentation Station. Pro tip: shelve them low enough for the kids to reach, kids loves a healthy pickle. for a snack! ..... Did ya know that flexible, stand up pouches are lighter and use 90% less natural resources to produce than their glass counterparts?! They’re also reusable. Look for them on retail shelves and online soon!
livin my best life 💁‍♀️
eatin noodles everyday ✌💖🌱
livin my best life 💁‍♀️ eatin noodles everyday ✌💖🌱
Abendessen ist fertig 🍝 Spaghetti mit Spinatsoße fürs Gemüsekind und für uns mit einer Art Cashew-Basilikum-Pesto, dazu Rohkost. #nomnomnom 💚🌱 #vegan #vegandinner #plantbased #veganfamily #veganefamilie #whatvegankidseat #veganekinder
The simplest of soups surely? Chuck whatever veg you have in a pan, soften then add stock and simmer 👌🏼🥕🥔🌶🍠🍞 oh and chucked in a few red lentils for some extra protein and fibre 💪🏼🌱 #soup
The simplest of soups surely? Chuck whatever veg you have in a pan, soften then add stock and simmer 👌🏼🥕🥔🌶🍠🍞 oh and chucked in a few red lentils for some extra protein and fibre 💪🏼🌱 #soup 
#whatvegankidseat #instalunch "unchicken" salad sandwich, apple sauce, crasins and chips! **try the salad a few ways, my son would not eat it with vegan mayo, but will eat it if the "mayo" is plain hummus or whipped avocado** Experiment!!!! Try, try again! #statenisland #homecook #statenislandvegan
The key to CRISPY OVEN FRIES is to cut the fries evenly and soak them in cold water which removes excess starch. Lightly coat with olive oil and seasonings and arrange them in a single layer. Putting fries on top of each other will cause them to steam and be soft. Cook on 425 for 10-15 minutes, flip and repeat. #kidfriendly #healthIERoption #vegan #veggielover #blackvegan #vegansofig #blackvegansofig #health #wellness #plantbased #whatveganseat #plantpowered #fitness #fitnessjourney #blackvegancommunity #weightloss #vegangains #vegankids #whatvegankidseat #plantbasedpower #blackvegansocial #veganfoodshare #veganrecipes #travelingvegan #veganonthego #veganbeginner #thathippieveganchick
The key to CRISPY OVEN FRIES is to cut the fries evenly and soak them in cold water which removes excess starch. Lightly coat with olive oil and seasonings and arrange them in a single layer. Putting fries on top of each other will cause them to steam and be soft. Cook on 425 for 10-15 minutes, flip and repeat. #kidfriendly  #healthIERoption  #vegan  #veggielover  #blackvegan  #vegansofig  #blackvegansofig  #health  #wellness  #plantbased  #whatveganseat  #plantpowered  #fitness  #fitnessjourney  #blackvegancommunity  #weightloss  #vegangains  #vegankids  #whatvegankidseat  #plantbasedpower  #blackvegansocial  #veganfoodshare  #veganrecipes  #travelingvegan  #veganonthego  #veganbeginner  #thathippieveganchick 
Trying to work more celery into our snacks and juices. #medicalmedium #toddlersnacks #whatvegankidseat #healthiswealth
Tuesday!
• hot dog
• coleslaw & bakes beans
• s’mores bar & carrots
• watermelon & strawberries
• almonds
+ rainier cherries for snack
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Last lunch of the school year! 🎉
We have one more day, but it’s a short one with no lunch. I hope everyone has a great summer!
Tuesday! • hot dog • coleslaw & bakes beans • s’mores bar & carrots • watermelon & strawberries • almonds + rainier cherries for snack . . . Last lunch of the school year! 🎉 We have one more day, but it’s a short one with no lunch. I hope everyone has a great summer!
Dinner the other night: @edenfoods pasta with @newmansown sauce, steamed zucchini, steamed broccoli with salt & garlic Tuscan bread with vegan butter! This dinner was a hit! #healthytoddler #healthytoddlerfood #healthytoddlermeals #eatplants #vegetarian #toddlerfood #toddlernoms #toddlermeals #toddlermealideas #toddlerfoodideas #vegankids #whatvegankidseat #vegan
Manioc croquettes with chia seeds filled with refried beans and spinach. Self made recipe 😊 They don’t look perfect because Noah and I made them together 😍 Yummy and nutritious! #plantbasedliving #whatvegankidseat
Manioc croquettes with chia seeds filled with refried beans and spinach. Self made recipe 😊 They don’t look perfect because Noah and I made them together 😍 Yummy and nutritious! #plantbasedliving  #whatvegankidseat 
We've been in love with "apple cider oatmeal" lately! One part oatmeal,  two parts apple juice,  and cinnamon.  This match has chia seeds for added protein

#whatvegankidseat #whatveganchildreneat #whatveganseat #vegan #govegan #vegans #veganbreakfast #easyvegan #weegans #weegan #veganprotein #butwheredoyougetyourprotein #wherestheprotein #healthyvegan #healthykids #momlife
Today’s first grade school lunch 🦄💕🧜🏼‍♀️🧚🏻‍♀️👸🏼: peanut butter and jelly on @breadalonebakery sourdough bread 🥪, cherries 🍒, a @gogosqueez 🍎 🍌, water 💦, and a @larabar. .
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.  #vegan #veganmom #veganfood #veganfoodshare #veganblogger #veganeats #whatveganseat #plantbased #schoollunchideas #plantbaseddiet  #veganfamily #plantbasednutrition #healthykids #lunchbox #veganparenting #veganchildren #veganlunchbox #veganfoodporn #veganmama #veganism #plantbasedmom #schoollunch #veggiekids #whatvegankidseat #vegankids #vegankidsrule #vegansofig #bestofvegan #veganfoodie
Today’s first grade school lunch 🦄💕🧜🏼‍♀️🧚🏻‍♀️👸🏼: peanut butter and jelly on @breadalonebakery sourdough bread 🥪, cherries 🍒, a @gogosqueez 🍎 🍌, water 💦, and a @larabar. . . . . #vegan  #veganmom  #veganfood  #veganfoodshare  #veganblogger  #veganeats  #whatveganseat  #plantbased  #schoollunchideas  #plantbaseddiet  #veganfamily  #plantbasednutrition  #healthykids  #lunchbox  #veganparenting  #veganchildren  #veganlunchbox  #veganfoodporn  #veganmama  #veganism  #plantbasedmom  #schoollunch  #veggiekids  #whatvegankidseat  #vegankids  #vegankidsrule  #vegansofig  #bestofvegan  #veganfoodie 
Dinner yesterday was build-your-own avocado toast. I wasn't expecting it it be a hit with Landon, but it was! (Sweet potato fries didn't hurt either 😉)
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#vegankid #vegantoddler #whatvegankidseat #veganfamily #whatveganseat #shareyourveganfood #easyvegandinner #greens
Another day another #greendreamslunchbox 💚🌱
My 7 year old boy’s lunch wrap today: avocado, orange peppers, sweetcorn, tomatoes, cucumber, and pickled beetroot in a wholemeal tortilla. He also had a flat peach, blueberries, soya yogurt and a smoothie. #veganfood #ovlb #healthyfamily #healthyfood #vegankids #veganlunch #whatvegankidseat #healthykids #fitfood #vegansofig #vegansofinstagram #veganfoodshare #kidslunchbox #healthylunchbox #veganlunchbox
It’s #tacotuesday🌮 again!
Featuring homemade #dairyfree sour cream and the usual: refried beans, salad, #guacamole, #vegancheese and salsa.
#whatvegankidseat #eggfree #vegankids #vegankidfood #vegankidsofig #plantbaseddiet #plantbasedkids #plantbasedfamily #bekindtoeverykind #crueltyfree #tacotuesday
Dinner | Sweet Potato Lentil Pie, Falafel and Tomato
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Nothing too exciting for dinner tonight - just an easy lentil pie which is one of our favorites.
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I never give Theo raw tomato, I find it too acidic. We tried when he was younger and he developed a rash around his mouth. We had a couple in the house today, so I thought we would try it again, now he is 14 months. He didn't like it at all, and handed it to me to eat and left the rest on the plate.
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I peeled and cubed the sweet potato whilst Theo napped. When he awoke, he enjoyed playing with the potato and transferring them from pot to pot (swipe for picture 😆) before I boiled them. I mixed passata, lentils, peas and onions together and cooked for 10 minutes. Mashed the potato and popped it all into a dish. 15 minutes in the oven and dinner is done
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#crueltyfree#blw#veganblw#babyledweaning#14monthsold#veganbaby#veganbabyledweaning #whatveganseat#veganfoodshare#toddlermeals#plantbased#veganmum#veganmom#toddlerfood#plantbasedkids#whatvegankidseat#vegankids#toddlerfoodideas#babyledfeeding#veganpregnancy#veganparenting#plantbaseddiet#toddler#veganaustralia#blwideas#blwmeals#blwinspiration#vegantoddler#plantpoweredplates#bamboobamboo
Dinner | Sweet Potato Lentil Pie, Falafel and Tomato . . Nothing too exciting for dinner tonight - just an easy lentil pie which is one of our favorites. . I never give Theo raw tomato, I find it too acidic. We tried when he was younger and he developed a rash around his mouth. We had a couple in the house today, so I thought we would try it again, now he is 14 months. He didn't like it at all, and handed it to me to eat and left the rest on the plate. . I peeled and cubed the sweet potato whilst Theo napped. When he awoke, he enjoyed playing with the potato and transferring them from pot to pot (swipe for picture 😆) before I boiled them. I mixed passata, lentils, peas and onions together and cooked for 10 minutes. Mashed the potato and popped it all into a dish. 15 minutes in the oven and dinner is done . . . . . . . . #crueltyfree #blw #veganblw #babyledweaning #14monthsold #veganbaby #veganbabyledweaning  #whatveganseat #veganfoodshare #toddlermeals #plantbased #veganmum #veganmom #toddlerfood #plantbasedkids #whatvegankidseat #vegankids #toddlerfoodideas #babyledfeeding #veganpregnancy #veganparenting #plantbaseddiet #toddler #veganaustralia #blwideas #blwmeals #blwinspiration #vegantoddler #plantpoweredplates #bamboobamboo 
I whipped up sour cream for #tacotuesday🌮 using soft tofu, lemon juice, garlic, Dijon mustard, salt and olive oil.
🍋 The recipe for this is out of @chefchloe’s awesome cookbook Chloe’s Kitchen.
🍋 It is super fast to make as unlike cashew sour cream as there’s no nut soaking time involved.
🍋 This keeps in the fridge for about a week, and is perfect for tonight’s #tacotuesday🌮.
#dairyfree #eggfree #plantbaseddiet #bekindtoeverykind #whatvegankidseat #whatveganseat #cholesterolfree #wfpb #plantbased #plantbaseddiet #plantbasedfood #plantbasedkids #plantbasedfamily #vegansofig #veganfoodshare
I whipped up sour cream for #tacotuesday 🌮 using soft tofu, lemon juice, garlic, Dijon mustard, salt and olive oil. 🍋 The recipe for this is out of @chefchloe’s awesome cookbook Chloe’s Kitchen. 🍋 It is super fast to make as unlike cashew sour cream as there’s no nut soaking time involved. 🍋 This keeps in the fridge for about a week, and is perfect for tonight’s #tacotuesday 🌮. #dairyfree  #eggfree  #plantbaseddiet  #bekindtoeverykind  #whatvegankidseat  #whatveganseat  #cholesterolfree  #wfpb  #plantbased  #plantbaseddiet  #plantbasedfood  #plantbasedkids  #plantbasedfamily  #vegansofig  #veganfoodshare 
Afternoon snack - crumpets with honey and butter.
🍯 I made vegan honey a couple of weeks ago and it’s kept beautifully after being stored in the fridge. See my post earlier this month for the recipe.
🍯 Dairy free butter like Nuttelex is in supermarkets everywhere and yes Crumpets are vegan! 😋
🍯 A very late snack, but Teddy still managed two tacos 🌮.
#plantbaseddiet #eggfree #meatfree #whatvegankidseat #vegansofig #vegankidsofig #vegankidsfood #plantbasedkids #plantbasedfamily #dairyfree #veganhoney #vegansofig #bekindtoeverykind #vegankids #veganchildren
Afternoon snack - crumpets with honey and butter. 🍯 I made vegan honey a couple of weeks ago and it’s kept beautifully after being stored in the fridge. See my post earlier this month for the recipe. 🍯 Dairy free butter like Nuttelex is in supermarkets everywhere and yes Crumpets are vegan! 😋 🍯 A very late snack, but Teddy still managed two tacos 🌮. #plantbaseddiet  #eggfree  #meatfree  #whatvegankidseat  #vegansofig  #vegankidsofig  #vegankidsfood  #plantbasedkids  #plantbasedfamily  #dairyfree  #veganhoney  #vegansofig  #bekindtoeverykind  #vegankids  #veganchildren 
Some of the finished product. Jerusalem Artichokes grown by children, harvested by children, cleaned by my child & cooked by me & my child. Steamed & mashed with olive oil, salt, pepper, parsley, chives & nutritional yeast. Yummy. #whatvegankidseat
Some of the finished product. Jerusalem Artichokes grown by children, harvested by children, cleaned by my child & cooked by me & my child. Steamed & mashed with olive oil, salt, pepper, parsley, chives & nutritional yeast. Yummy. #whatvegankidseat 
Watermelon • cherry • apricot • Include as much raw food as you can. Your body will thank you #rawfood #rawvegan #rawveganfood #prana
Snídaně podle mého gusta. Třešně, jahody, maliny, černý a bílý rybíz že zahrady, posypané konopnými semínky, goji, moruší a kakaovými boby. Luxus. A k tomu obloha bez mráčku. Letní den, jak má být...😍😘😍 #vegan #veganfood #veganbreakfast #breakfastingrass #fruits #summerfood #summerbreakfast #veganpower  #cherries🍒 #strawberries #raspberries #goji #hempseed #mulberries #blackcurrant #whitecurrant #freshfood #healthyfood #healthyvegan #healthypregnancy #whatvegankidseat #whatveganseat #followme #zdravejist #plantbased
Snídaně podle mého gusta. Třešně, jahody, maliny, černý a bílý rybíz že zahrady, posypané konopnými semínky, goji, moruší a kakaovými boby. Luxus. A k tomu obloha bez mráčku. Letní den, jak má být...😍😘😍 #vegan  #veganfood  #veganbreakfast  #breakfastingrass  #fruits  #summerfood  #summerbreakfast  #veganpower  #cherries 🍒 #strawberries  #raspberries  #goji  #hempseed  #mulberries  #blackcurrant  #whitecurrant  #freshfood  #healthyfood  #healthyvegan  #healthypregnancy  #whatvegankidseat  #whatveganseat  #followme  #zdravejist  #plantbased 
Vegan Quinoa Chili stuffed Baked Potato with Cashew Sour Cream 👏👏👏
This meal is a hit with the In Laws who are visiting us from the Midwest 💜
And it was super easy. .
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I cooked my GIANT potatoes in the @instantpotofficial ! So fast! 8 giant russets on high pressure for 27 min. with 1 cup water on bottom with potatoes on the steamer rack. Quick release. .
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Cashew Sour Cream from @ohsheglows and put in freezer while the rest cooks so its nice and cold at dinner. Using @blendtec .
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Quinoa Chili recipe from @cookingclassy .
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So filling and healthy 🙏🙏🙏
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#vegan #veganrecipes #glutenfree #whatvegankidseat #loadedbakedpotato #chili #veganfamily #veganinstantpot #glutenfreevegan #wholefoodplantbased #wfpb #onepotmeal
Vegan Quinoa Chili stuffed Baked Potato with Cashew Sour Cream 👏👏👏 This meal is a hit with the In Laws who are visiting us from the Midwest 💜 And it was super easy. . . . I cooked my GIANT potatoes in the @instantpotofficial ! So fast! 8 giant russets on high pressure for 27 min. with 1 cup water on bottom with potatoes on the steamer rack. Quick release. . . . Cashew Sour Cream from @ohsheglows and put in freezer while the rest cooks so its nice and cold at dinner. Using @blendtec . . . Quinoa Chili recipe from @cookingclassy . . So filling and healthy 🙏🙏🙏 . #vegan  #veganrecipes  #glutenfree  #whatvegankidseat  #loadedbakedpotato  #chili  #veganfamily  #veganinstantpot  #glutenfreevegan  #wholefoodplantbased  #wfpb  #onepotmeal 
I made #vegan taquitos tonight. I stuffed with a mix of mashed potatoes and taco-seasoned tvp. My 5-year-old loved them.
#whatveganseat #whatvegankidseat #dinner #easierthanithought
On the menu for little vegetarian children:
Lemon rice with sauteed kale and broccoli and high protein sprouted tofu. With a side of avo. Hemp seeds covered everything of course. ✌🌱🌳
#raisingreigndrops #plantpowered #whatvegankidseat #vegetariankids #vegetariansofig #vegansofig #momlife
My son’s lunchbox (June 19)
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Black bean rice balls, shiitake mushroom & leek dumplings, avocado & cucumber salad.
Plum for snack.
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息子弁当(6月19日)
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黒豆おにぎり、椎茸とニラの餃子、アボカドと胡瓜のサラダ。
おやつはスモモ。
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今日の幼稚園給食は、コッペパン、一食チーズソフト、ラビオリスープ、鶏肉のハーブ焼き、牛乳。
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#vegan #veganlunchbox #veganparenting #veganfoodshare #vegankids #vegankidslunch #whatvegankidseat #vegansofinstagram #veganmum #organicfood #homemadewithlove #japanesevegan #vegankindergartenlunch #ヴィーガン #ビーガン #ベジタリアン #幼稚園給食代替 #幼稚園のお弁当 #手作り弁当 #無添加ごはん #オーガニック #ヴィーガン子育て #自然派育児 #おにぎり弁当 #せいじ弁当
My son’s lunchbox (June 19) . Black bean rice balls, shiitake mushroom & leek dumplings, avocado & cucumber salad. Plum for snack. . . 息子弁当(6月19日) . 黒豆おにぎり、椎茸とニラの餃子、アボカドと胡瓜のサラダ。 おやつはスモモ。 . . 今日の幼稚園給食は、コッペパン、一食チーズソフト、ラビオリスープ、鶏肉のハーブ焼き、牛乳。 . . #vegan  #veganlunchbox  #veganparenting  #veganfoodshare  #vegankids  #vegankidslunch  #whatvegankidseat  #vegansofinstagram  #veganmum  #organicfood  #homemadewithlove  #japanesevegan  #vegankindergartenlunch  #ヴィーガン  #ビーガン  #ベジタリアン  #幼稚園給食代替  #幼稚園のお弁当  #手作り弁当  #無添加ごはん  #オーガニック  #ヴィーガン子育て  #自然派育児  #おにぎり弁当  #せいじ弁当 
Chickpea Choc Chip Cookies🍪
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So yum and so easy. .
2 cans chickpeas (skins off)
1/2c peanut butter
2Tbsp maple syrup
1/4c rolled oats (exclude or replace for gf)
3tsp vanilla
1/2c vegan choc chips
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➡️whizz all except choc chips in food processor till smooth
➡️fold choc chips in, then roll into balls and flatten on a lined tray
➡️bake at 350f for 15min, leave to cool before eating
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Protein packed and the texture is 👌. Now to be honest, my kids didn’t love them, but I did, and maybe yours will if they are not as fussy as mine. 😂
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#vegan #vegankids #plantbased #plantbasedkids #dairyfree #veganfamily #nzvegan  #crueltyfree #childhood #motherhood #ditchdairy #whatvegankidseat #meatfree #eatveggiesnotanimals #cookies #chickpeas #chickpeacookies #gf #wheatfree #vegancookies
Chickpea Choc Chip Cookies🍪 . So yum and so easy. . 2 cans chickpeas (skins off) 1/2c peanut butter 2Tbsp maple syrup 1/4c rolled oats (exclude or replace for gf) 3tsp vanilla 1/2c vegan choc chips . ➡️whizz all except choc chips in food processor till smooth ➡️fold choc chips in, then roll into balls and flatten on a lined tray ➡️bake at 350f for 15min, leave to cool before eating . Protein packed and the texture is 👌. Now to be honest, my kids didn’t love them, but I did, and maybe yours will if they are not as fussy as mine. 😂 . #vegan  #vegankids  #plantbased  #plantbasedkids  #dairyfree  #veganfamily  #nzvegan  #crueltyfree  #childhood  #motherhood  #ditchdairy  #whatvegankidseat  #meatfree  #eatveggiesnotanimals  #cookies  #chickpeas  #chickpeacookies  #gf  #wheatfree  #vegancookies 
Tuesday lunches

Box 1: Apple, avocado and biocheese wrap, bbq shapes, fry’s nuggets, strawberries, licorice, and red bean steamed bun.
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Box 2: Avocado, biocheese and Tofurky wrap, solanto tomatoes, fry’s nuggets, apple, bbq shapes, licorice, and red bean steamed bun.
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#whatveganseat #whatvegankidseat #vegankids #veganeats #vegankidfood #veganlunchbox #vegankidslunch #vegankidslunchbox #yumbox #yumboxlunch #veganyumbox #plantbased #plantpoweredkids #plantbasedlife #wastefreelunch #wastefreeliving #schoollunch #schoollunchbox #kidslunchbox #kidslunch #vegannuggets #redbeanbun #steamedbuns #vegansteamedbuns #healthyschoollunch #vegansofig #vegankidsofig
Tuesday lunches Box 1: Apple, avocado and biocheese wrap, bbq shapes, fry’s nuggets, strawberries, licorice, and red bean steamed bun. . Box 2: Avocado, biocheese and Tofurky wrap, solanto tomatoes, fry’s nuggets, apple, bbq shapes, licorice, and red bean steamed bun. . #whatveganseat  #whatvegankidseat  #vegankids  #veganeats  #vegankidfood  #veganlunchbox  #vegankidslunch  #vegankidslunchbox  #yumbox  #yumboxlunch  #veganyumbox  #plantbased  #plantpoweredkids  #plantbasedlife  #wastefreelunch  #wastefreeliving  #schoollunch  #schoollunchbox  #kidslunchbox  #kidslunch  #vegannuggets  #redbeanbun  #steamedbuns  #vegansteamedbuns  #healthyschoollunch  #vegansofig  #vegankidsofig 
Breakfast | Protein Pancakes, Bliss Ball, Apple, Orange, Strawberries and Gold Kiwi
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I recently learned that most of the Vitamin C in Gold Kiwi is in the skin. I knew that kiwi is higher in vit C than any other fruit -close to 200 milligrams per cup but we always peeled it growing up! I gave some to Theo to try and he wasn't keen on the skin on either.
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I used the pancake maker today and still managed to burn a batch 🤷 I always use vital pea protein for recipes that call for protein powder.
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1 cup flour
1/4 cup vital pea protein powder or vegan protein powder of choice
1 tbsp baking powder
1/2 tsp sea salt
1tbsp coconut sugar
1/2 cup water
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Mix dry ingredients. Add wet slowly whilst mixing. Cook and cool before serving to little ones.
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#crueltyfree#blw#veganblw#babyledweaning#14monthsold#veganbaby#veganbabyledweaning #whatveganseat#veganfoodshare#toddlermeals#plantbased#veganmum#veganmom#toddlerfood#plantbasedkids#whatvegankidseat#vegankids#toddlerfoodideas#babyledfeeding#veganpregnancy#veganparenting#plantbaseddiet#toddler#veganaustralia#blwideas#blwmeals#blwinspiration#vegantoddler#plantpoweredplates#bamboobamboo
Breakfast | Protein Pancakes, Bliss Ball, Apple, Orange, Strawberries and Gold Kiwi . . I recently learned that most of the Vitamin C in Gold Kiwi is in the skin. I knew that kiwi is higher in vit C than any other fruit -close to 200 milligrams per cup but we always peeled it growing up! I gave some to Theo to try and he wasn't keen on the skin on either. . I used the pancake maker today and still managed to burn a batch 🤷 I always use vital pea protein for recipes that call for protein powder. . 1 cup flour 1/4 cup vital pea protein powder or vegan protein powder of choice 1 tbsp baking powder 1/2 tsp sea salt 1tbsp coconut sugar 1/2 cup water . Mix dry ingredients. Add wet slowly whilst mixing. Cook and cool before serving to little ones. . . . . . . #crueltyfree #blw #veganblw #babyledweaning #14monthsold #veganbaby #veganbabyledweaning  #whatveganseat #veganfoodshare #toddlermeals #plantbased #veganmum #veganmom #toddlerfood #plantbasedkids #whatvegankidseat #vegankids #toddlerfoodideas #babyledfeeding #veganpregnancy #veganparenting #plantbaseddiet #toddler #veganaustralia #blwideas #blwmeals #blwinspiration #vegantoddler #plantpoweredplates #bamboobamboo 
Creamy tomato soup and grilled “cheese” for dinner tonight, using all the tomatoes I picked from our garden today! The soup is normally more “creamy” but everyone was being impatient so it’s still a little chunky. 🤷‍♀️ But it was still so so tasty! The kids actually mostly behaved while I cooked, so I got bored and posted all the steps and recipe in my stories. 😜
Creamy tomato soup and grilled “cheese” for dinner tonight, using all the tomatoes I picked from our garden today! The soup is normally more “creamy” but everyone was being impatient so it’s still a little chunky. 🤷‍♀️ But it was still so so tasty! The kids actually mostly behaved while I cooked, so I got bored and posted all the steps and recipe in my stories. 😜
So much kale in this week's CSA! I'm not complaining. Matched it will sweet potatoes and beans. Yum! #veganfamily #momlife  #veganfood #veganfoodshare #vegans #vegansofinstagram #vegansofig #veganfood #veganfoodshare #whatvegankidseat #whatveganseat #govegan #plantpower #vegankids #veganmom #nomeat #nodairy #nomnom #yum #veganmom #homemade #vegancooking #csa
We eat dessert every night, usually nature’s candy. Tonight was papaya, mango and strawberries. #dessert #vegandessert #fruitsalad #fruitbowl #papaya #mango #strawberry #whatvegankidseat #kidsfood #veganfood #fruitnotcandy #naturescandy