an online Instagram web viewer

#whatvegankidseat medias

Photos

If you don't already have a pie maker then correct the situation and go get one. This $20 piece of equipment has been in our lives for 6 years now and we use it every week. So easy to throw together vegetables in a creamy or toamtoey based sauce and add some homemade potato chips for a super easy midweek meal. 
This one was a shepherd's pie like creation using @funkyfields_official plant based mince with vegetables, stock and  tomatoes.
If you don't already have a pie maker then correct the situation and go get one. This $20 piece of equipment has been in our lives for 6 years now and we use it every week. So easy to throw together vegetables in a creamy or toamtoey based sauce and add some homemade potato chips for a super easy midweek meal. This one was a shepherd's pie like creation using @funkyfields_official plant based mince with vegetables, stock and tomatoes.
Being pregnant means I eat at weird hours... which is why I’m eating this awesome (if less than photogenic) @purplecarrotxo meal at 9:30. 🤣 This one took me out of my comfort zone a bit, but I’m hooked! And it was so easy to make!! I’m going to have to add something similar to our meal rotation. .
.
Crispy Cajun tofu with creamed Swiss chard. 🤤
Being pregnant means I eat at weird hours... which is why I’m eating this awesome (if less than photogenic) @purplecarrotxo meal at 9:30. 🤣 This one took me out of my comfort zone a bit, but I’m hooked! And it was so easy to make!! I’m going to have to add something similar to our meal rotation. . . Crispy Cajun tofu with creamed Swiss chard. 🤤
I have had this recipe saved for a while now and finally got around to making it. It’s quinoa lentil cabbage soup. It was fantastic. I love to make my own veggie broth when a recipe calls for it. I just save my scrapes in the freezer till I need them. #vegan #cabbagesoup #quinoa #lentils #soup #homemadeveggiestock #whatveganseat #whatvegankidseat #plantbased
Southern Comfort Bowl. I omitted the okra and made the chickpea cutlets from #veganomicon because I can make them in my sleep now. This was amazing - I especially loved the collards. The #vegansaurs didn’t love it all but ate it quickly because they got their Jurassic World: Fallen Kingdom dvd today and they couldn’t watch it unless they ate dinner 😂🦖 #vegan #govegan #veganbowls #whatveganseat #whatvegankidseat #southerncomfortbowl #southerncomfortfood #chickpeacutlets #cornbread #vegancornbread #jurassicworld #jurassicworldfallenkingdom #vegancookbook #vegancookbookcollection #cookbookcollection #veganyackattack #isachandra #isachandramoskowitz #jackiesobon @veganyackattack
Southern Comfort Bowl. I omitted the okra and made the chickpea cutlets from #veganomicon  because I can make them in my sleep now. This was amazing - I especially loved the collards. The #vegansaurs  didn’t love it all but ate it quickly because they got their Jurassic World: Fallen Kingdom dvd today and they couldn’t watch it unless they ate dinner 😂🦖 #vegan  #govegan  #veganbowls  #whatveganseat  #whatvegankidseat  #southerncomfortbowl  #southerncomfortfood  #chickpeacutlets  #cornbread  #vegancornbread  #jurassicworld  #jurassicworldfallenkingdom  #vegancookbook  #vegancookbookcollection  #cookbookcollection  #veganyackattack  #isachandra  #isachandramoskowitz  #jackiesobon  @veganyackattack
Protein bowls are my fave to meal prep! So easy and delicious! Especially when during fall so I can add some butternut squash!! Add your favorite dressing and boom!! This bowl has 26grams of protein alone!! What’s your favorite plant food to put in your bowl?! 😋🌱💪🏼 Link for the hemp hearts in bio! Swipe left 👈🏼 To see my meal prep method!
Protein bowls are my fave to meal prep! So easy and delicious! Especially when during fall so I can add some butternut squash!! Add your favorite dressing and boom!! This bowl has 26grams of protein alone!! What’s your favorite plant food to put in your bowl?! 😋🌱💪🏼 Link for the hemp hearts in bio! Swipe left 👈🏼 To see my meal prep method!
Pumpkin scones with spiced pumpkin maple glaze and OMG I even roasted a pumpkin to get the purée. 😝 🎃 #veganricha recipe.  #veganfamily #momlife  #veganfood #veganfoodshare #vegans #vegansofinstagram #vegansofig #veganfood #veganfoodshare #whatvegankidseat #whatveganseat #govegan #plantpower #vegankids #veganmom #nomeat #nodairy #nomnom #yum #veganmom #homemade #vegancooking #csa
This place is located on the Charlottesville downtown mall. Absolutely delicious chocolate gelato. They have quite a few vegan options. They did say they are careful not to call it vegan because the sugar is not certified vegan, for those that are concerned about that. I recommend it 100%. #vegan #veganfood #veganglutenfree #vegansofinstagram #vegansofig #glutenfreevegan #glutenfree #vegetarian #foodie #foodislife #foodporn #whatveganseat #whatvegankidseat #gelato #dessert
This place is located on the Charlottesville downtown mall. Absolutely delicious chocolate gelato. They have quite a few vegan options. They did say they are careful not to call it vegan because the sugar is not certified vegan, for those that are concerned about that. I recommend it 100%. #vegan  #veganfood  #veganglutenfree  #vegansofinstagram  #vegansofig  #glutenfreevegan  #glutenfree  #vegetarian  #foodie  #foodislife  #foodporn  #whatveganseat  #whatvegankidseat  #gelato  #dessert 
🌼🌵Jackfruit & Potato Southwest Casserole (GF+V+Grain-Free) 🌵🌼
.
Swipe 👈 to see cheesy vegan food porn goodness 😘😘😘
.
This Jackfruit & Potato Southwest Casserole is a great meal to make for a holiday, potluck, gathering, or sunday family dinner.
.
.
.
It has 3 steps. So take your time. It’s kind of an all-day-cooking-with-family type recipe. Or you can make the cheese sauce a couple days earlier and keep in fridge until your ready to assemble the casserole.
.
.
To make this dish child-friendly, I like to remove any spicy elements and I leave out the chopped onion. My kiddo likes bell peppers so I leave that in. But feel free to tailor to your children.
.
.
This meal is gluten free, soy free, dairy free, grain free, oil free, vegan. It’s 100% vegetables ! (except the addition of either cashews or tahini in the cheese sauce) for your convenience we also have a nut-free, seed-free cheese sauce recipe! Link on the website post 👇👇👇for Fat Free Cheese! 🧀 💃
.
.
.
Clickable LINK in profile 👆👆👆
http://bellavirtue.com/eat/jackfruit-potato-southwest-casserole-gfvgrain-free/
Please tag us @bellavirtue and #bellavirtue when you make it! And comment on the site with any questions or love 💜💙💚💛❤
🌼🌵Jackfruit & Potato Southwest Casserole (GF+V+Grain-Free) 🌵🌼 . Swipe 👈 to see cheesy vegan food porn goodness 😘😘😘 . This Jackfruit & Potato Southwest Casserole is a great meal to make for a holiday, potluck, gathering, or sunday family dinner. . . . It has 3 steps. So take your time. It’s kind of an all-day-cooking-with-family type recipe. Or you can make the cheese sauce a couple days earlier and keep in fridge until your ready to assemble the casserole. . . To make this dish child-friendly, I like to remove any spicy elements and I leave out the chopped onion. My kiddo likes bell peppers so I leave that in. But feel free to tailor to your children. . . This meal is gluten free, soy free, dairy free, grain free, oil free, vegan. It’s 100% vegetables ! (except the addition of either cashews or tahini in the cheese sauce) for your convenience we also have a nut-free, seed-free cheese sauce recipe! Link on the website post 👇👇👇for Fat Free Cheese! 🧀 💃 . . . Clickable LINK in profile 👆👆👆 http://bellavirtue.com/eat/jackfruit-potato-southwest-casserole-gfvgrain-free/ Please tag us @bellavirtue and #bellavirtue  when you make it! And comment on the site with any questions or love 💜💙💚💛❤
Tonight's Izzy said, "mom can you cook a good dinner?" I asked, "what is a good dinner? She said, "vegetables". 😍 a child after my own heart. Mexican Quinoa (peppers, tomatoes, black beans, corn, quinoa), sauteed red potatoes & broccoli w/ onion & garlic, avocado on the side with her favorite "everything but the bagel" topping from Trader Joe's. She had seconds too. My mom was on video chat & witnessed all the "yumm" sounds! It was fun cooking and chatting together from afar!
Tonight's Izzy said, "mom can you cook a good dinner?" I asked, "what is a good dinner? She said, "vegetables". 😍 a child after my own heart. Mexican Quinoa (peppers, tomatoes, black beans, corn, quinoa), sauteed red potatoes & broccoli w/ onion & garlic, avocado on the side with her favorite "everything but the bagel" topping from Trader Joe's. She had seconds too. My mom was on video chat & witnessed all the "yumm" sounds! It was fun cooking and chatting together from afar!
🍎 MORNING SNACK - Banana nut bread balls with dark chocolate chips (70%). The kids gobbled these up and left no trace of them 😊
.
🍞 LUNCH - hummus on spinach crackers, hummus and avocado tortillas, kiwi, carrots with green goddess dressing. .
I intentionally gave them too much food because I wasn't sure what they'd eat. They ate more than I had anticipated, so that's good! They won't eat raw carrots though, maybe I'll boil them a little next time to soften them and see how that goes. .
#vegan #govegan #veganbaby #veganblw #blw #babyledweaning #veganfood #whatveganseat #veganfoodshare #veganeats #plantbaseddiet #whatvegankidseat #veganparenting #blwideas #blwmeals #blwinspiration #eattherainbow #babyfood #babyfoodideas #plantbased #veganfoodshare #vegansofig #onthetable #eatclean #inthekitchen #plantbased #vegetarian #whatsforlunch #lunchbox #lunchideas #lunchforkids
🍎 MORNING SNACK - Banana nut bread balls with dark chocolate chips (70%). The kids gobbled these up and left no trace of them 😊 . 🍞 LUNCH - hummus on spinach crackers, hummus and avocado tortillas, kiwi, carrots with green goddess dressing. . I intentionally gave them too much food because I wasn't sure what they'd eat. They ate more than I had anticipated, so that's good! They won't eat raw carrots though, maybe I'll boil them a little next time to soften them and see how that goes. . #vegan  #govegan  #veganbaby  #veganblw  #blw  #babyledweaning  #veganfood  #whatveganseat  #veganfoodshare  #veganeats  #plantbaseddiet  #whatvegankidseat  #veganparenting  #blwideas  #blwmeals  #blwinspiration  #eattherainbow  #babyfood  #babyfoodideas  #plantbased  #veganfoodshare  #vegansofig  #onthetable  #eatclean  #inthekitchen  #plantbased  #vegetarian  #whatsforlunch  #lunchbox  #lunchideas  #lunchforkids 
Little dude’s lunch today! Deeeeelicous banana date oatmeal bars from @krystalbarschig (I subbed sunbutter), apple slices, @marysgonecrackers, hummus, chocolate chips, carrot slices, and follow your heart vegan cheese slices.
.
.
.
#whatveganseat #whatvegankidseat #whatvegantoddlerseat #kidlunchideas #plantbased #plantbasedkids #planetbox
Throwback post to #slcvegfest a couple Saturdays ago! It was super cool to see such a big turn out of people! We did have a super cranky toddler, and we were sweating our butts off in the heat, but it was still a nice way to spend a compassionate Saturday. .

#beehivemother #veganmom #vegankids #slcvegfest2018 #slcvegan #veganparents #veganfood #vegan #whatveganseat #whatvegankidseat #weirdmother #veganlife #veghead
Vanilla almond yogurt with crushed graham crackers, vegan marshmallows, and a drizzle of maple syrup. (For my sweet boy lol - none for me)  #dessertforbreakfast
Vanilla almond yogurt with crushed graham crackers, vegan marshmallows, and a drizzle of maple syrup. (For my sweet boy lol - none for me) #dessertforbreakfast 
Creamy pasta with mushrooms, peas, spinach and broccoli 🥦 the creamy sauce is made up of cashew nuts, almond milk, nutritional yeast, onion powder, garlic powder, lemon juice, and steamed butternut squash👌🏻
Both ate all apart from the tomatoes... Zach at least tried them today 🙂
^
^
^

#vegan #veganfood #vegankids #veganfamily #vegankid #veganpregnancy #plantbased #plantbasedkid #plantbasedfood #plantbasedfamily #veganmum #whatvegankidseat #vegandinner #kidsvegandinnerideas #plantpower #eatyourveggies #plantbasedpower #meatfree #dairyfree #crueltyfree #compassionateliving #compassion #itseasybeingvegan #vegantoddlerfood #foodisfuel #vegancommunity #veganmom #veganrecipes
Creamy pasta with mushrooms, peas, spinach and broccoli 🥦 the creamy sauce is made up of cashew nuts, almond milk, nutritional yeast, onion powder, garlic powder, lemon juice, and steamed butternut squash👌🏻 Both ate all apart from the tomatoes... Zach at least tried them today 🙂 ^ ^ ^ #vegan  #veganfood  #vegankids  #veganfamily  #vegankid  #veganpregnancy  #plantbased  #plantbasedkid  #plantbasedfood  #plantbasedfamily  #veganmum  #whatvegankidseat  #vegandinner  #kidsvegandinnerideas  #plantpower  #eatyourveggies  #plantbasedpower  #meatfree  #dairyfree  #crueltyfree  #compassionateliving  #compassion  #itseasybeingvegan  #vegantoddlerfood  #foodisfuel  #vegancommunity  #veganmom  #veganrecipes 
The boys lunchboxes- we spent the day at the woods with our home ed friends. It really is my favourite event of the week Zach has such a fab time running around with all his friends. We stay for hours and he never wants to leave... it’s defiantly what a kids life is all about 🙌🏻🙌🏻
^
^
^

#vegan #veganfood #vegankids #veganfamily #vegankid #plantbased #plantbasedkid #plantbasedfood #plantbasedfamily #veganmum #whatvegankidseat #plantpower #eatyourveggies #plantbasedpower #meatfree #dairyfree #crueltyfree #compassionateliving #compassion #itseasybeingvegan #vegantoddlerfood #foodisfuel #vegancommunity #veganmom #veganlunchbox #vegankidslunchbox #veganlunchboxideas
The boys lunchboxes- we spent the day at the woods with our home ed friends. It really is my favourite event of the week Zach has such a fab time running around with all his friends. We stay for hours and he never wants to leave... it’s defiantly what a kids life is all about 🙌🏻🙌🏻 ^ ^ ^ #vegan  #veganfood  #vegankids  #veganfamily  #vegankid  #plantbased  #plantbasedkid  #plantbasedfood  #plantbasedfamily  #veganmum  #whatvegankidseat  #plantpower  #eatyourveggies  #plantbasedpower  #meatfree  #dairyfree  #crueltyfree  #compassionateliving  #compassion  #itseasybeingvegan  #vegantoddlerfood  #foodisfuel  #vegancommunity  #veganmom  #veganlunchbox  #vegankidslunchbox  #veganlunchboxideas 
When my little one steals my juice and rather eats an apple then ricenoodles and falafel, that makes me proud! 😆♥️ I had cucumber noodles with a "cheese" sauce for dinner. 
Cheese sauce:
2 cups soaked cashews
1/2 cup nooch
1/2 onion
1/4 cup lemon juice
2 garlic
Turmeric
Salt
Blend it all. You can store this sauce/dip more then 1 week in the fridge. 
#raw #vegan #govegan #rawvegan #rawfood #rawdinner #rawlife #rawdiet #rawnoodles #cucumbernoodles #rawcheesesauce #rawdip #howtobehealthy #howtoloseweight #joecross #joecrosschallenge #whatvegankidseat #highraw #highrawvegan
When my little one steals my juice and rather eats an apple then ricenoodles and falafel, that makes me proud! 😆♥️ I had cucumber noodles with a "cheese" sauce for dinner. Cheese sauce: 2 cups soaked cashews 1/2 cup nooch 1/2 onion 1/4 cup lemon juice 2 garlic Turmeric Salt Blend it all. You can store this sauce/dip more then 1 week in the fridge. #raw  #vegan  #govegan  #rawvegan  #rawfood  #rawdinner  #rawlife  #rawdiet  #rawnoodles  #cucumbernoodles  #rawcheesesauce  #rawdip  #howtobehealthy  #howtoloseweight  #joecross  #joecrosschallenge  #whatvegankidseat  #highraw  #highrawvegan 
Lentil soup with carrot, leek, onion & celery 🥣 (and toast) #autumn #soup #soupweather #soupseason @bamboo_bamboo.uk
☆ Snack Time! ☆
I give my son a plate of fruit every day when he gets home from school. We try to switch it up every day but we always include berries for a big punch 🤜 of antioxidants! He ate up all the cherries 🍒 blackberries and peaches 🍑 but only had a few bites of the fig... still working on that one 😉
▴
▴
Our Non-toxic Silicone Divided Plates for toddlers/kids are AVAILABLE NOW!!! ↣ ↣ ↣ http://amzn.to/2K124mF (link in bio)
▴
▴
#whatvegankidseat #plantpoweredplates #realfoodkids #afterschoolsnacks #toddlersnack #toddlersnacks #kidssnack #kidssnacks #snacktime #snackplate #healthykids #veganmom #veganmum #healthytoddler #whatveganseat #eattherainbow #wholefoods #plantfoods #fruitplatter #fruitplate
☆ Snack Time! ☆ I give my son a plate of fruit every day when he gets home from school. We try to switch it up every day but we always include berries for a big punch 🤜 of antioxidants! He ate up all the cherries 🍒 blackberries and peaches 🍑 but only had a few bites of the fig... still working on that one 😉 ▴ ▴ Our Non-toxic Silicone Divided Plates for toddlers/kids are AVAILABLE NOW!!! ↣ ↣ ↣ http://amzn.to/2K124mF (link in bio) ▴ ▴ #whatvegankidseat  #plantpoweredplates  #realfoodkids  #afterschoolsnacks  #toddlersnack  #toddlersnacks  #kidssnack  #kidssnacks  #snacktime  #snackplate  #healthykids  #veganmom  #veganmum  #healthytoddler  #whatveganseat  #eattherainbow  #wholefoods  #plantfoods  #fruitplatter  #fruitplate 
Dinner:
🥑 sweetcorn fritters
🥑 kale crisps
🥑 avocado
🥑 baked beans
The kid usually enjoys these fritters but she was all about the beans tonight and had three helpings. The kale crisps went next but not much avocado or fritter.
🌱
#vegan #veganshare #dairyfree #veganfood #vegansofig #vegansofinstagram #food #foodie #vegetarian #wholefood #govegan #momblogger #whatveganseat #crueltyfree #veganism #healthykids #kidsnutrition #vegetable #kidshealth #mealprep #mumblogger #plantbased  #whatvegankidseat #vegankids #familyfoodtribe #bamboobamboo  #plantbasedkids #veganparenting #plantpoweredplates
Dinner: 🥑 sweetcorn fritters 🥑 kale crisps 🥑 avocado 🥑 baked beans The kid usually enjoys these fritters but she was all about the beans tonight and had three helpings. The kale crisps went next but not much avocado or fritter. 🌱 #vegan  #veganshare  #dairyfree  #veganfood  #vegansofig  #vegansofinstagram  #food  #foodie  #vegetarian  #wholefood  #govegan  #momblogger  #whatveganseat  #crueltyfree  #veganism  #healthykids  #kidsnutrition  #vegetable  #kidshealth  #mealprep  #mumblogger  #plantbased  #whatvegankidseat  #vegankids  #familyfoodtribe  #bamboobamboo  #plantbasedkids  #veganparenting  #plantpoweredplates 
😎
•golden crackers, fyh provolone cheese, yves veggie turkey
•strawberries & grapes
•cucumber & carrot sticks
•orange wedges w/ tajin
•gummy fruit snacks from @yumearth
😎 •golden crackers, fyh provolone cheese, yves veggie turkey •strawberries & grapes •cucumber & carrot sticks •orange wedges w/ tajin •gummy fruit snacks from @yumearth
Sweet & sour eggplant w/ zucchini over organic jasmine rice🍆🥒🍚, seaweed salad🌊 🥗, carrot sticks🥕, #davesgourmet tempha, local organic Keitt mango chunks💛 and chocolate chip walnut cookies🍪 #veganbento #veganbentobox #whatvegankidseat #whatveganseat #vegankids #vegan #kids #lunch #veganlunch #vegablunchbox #veganschoollunch #plantbased #plantbaseddiet #bentobox #bento #veganfood #veganmama #losangeles
Tuesday!
• pumpkin red lentil pasta bake
• pear & dried cranberries
• kale caesar salad
• carrots
• sunflower seeds
+ a banana-oat bite & freeze dried strawberries for snack
Tuesday! • pumpkin red lentil pasta bake • pear & dried cranberries • kale caesar salad • carrots • sunflower seeds + a banana-oat bite & freeze dried strawberries for snack
First overcast day in a while and I’m realizing this account may look a lot less pretty once I lose the natural light in the mornings 😩
.
❤️ Banana sunbutter rollups in whole wheat tortilla
🧡 Zucchini hempseed chickpea flour muffins
💛 Cucumber
💚 Green grapes (sliced!)
💙 Raisins and a fig bar
.
‭Instagram makes me want to vary these lunches but the practicalities of bulk shopping and a somewhat picky kiddo keep that in check. I’m sure my fellow parents understand though! Thankfully we finally used up the bag of grapes 😂🍇
.
#lunchboxvegan #veganlunchbox #vegankid #vegankidslunch #vegan #plantbasedlunch #plantbasedlunchbox #plantbasedkids #plantbased #lunchbox #bentobox #bentokids #bentolunchbox #bentoboxlunch #schoollunch #schoollunchbox #schoollunchideas #schoollunchboxideas #whatveganseat #whatvegankidseat #veganfoodshare #kidslunch #kidslunchbox #kidslunchideas #vegankidsofig #vegansofig #vegansofinstagram
First overcast day in a while and I’m realizing this account may look a lot less pretty once I lose the natural light in the mornings 😩 . ❤️ Banana sunbutter rollups in whole wheat tortilla 🧡 Zucchini hempseed chickpea flour muffins 💛 Cucumber 💚 Green grapes (sliced!) 💙 Raisins and a fig bar . ‭Instagram makes me want to vary these lunches but the practicalities of bulk shopping and a somewhat picky kiddo keep that in check. I’m sure my fellow parents understand though! Thankfully we finally used up the bag of grapes 😂🍇 . #lunchboxvegan  #veganlunchbox  #vegankid  #vegankidslunch  #vegan  #plantbasedlunch  #plantbasedlunchbox  #plantbasedkids  #plantbased  #lunchbox  #bentobox  #bentokids  #bentolunchbox  #bentoboxlunch  #schoollunch  #schoollunchbox  #schoollunchideas  #schoollunchboxideas  #whatveganseat  #whatvegankidseat  #veganfoodshare  #kidslunch  #kidslunchbox  #kidslunchideas  #vegankidsofig  #vegansofig  #vegansofinstagram 
Tried the @soyboytofu not dogs, Roads End vegan cheddar mac and cheese with tomatoes, corn, and @uptonsbreakroom seitan meatless grounds. It was delicious. All of my omnivore family approved and had seconds. The children devoured it. Unfortunately we don't have these brands back in Vegas. That needs to change.

The Not Dogs are also gluten free. ;) I'm currently in Charlottesville, Virginia and bought these products at Wegmans. I imagine you an get them online as well. 
#vegan #veganfood #veganglutenfree #vegansofinstagram #vegansofig #glutenfreevegan #glutenfree #vegetarian #foodie #foodislife #foodporn #whatveganseat #whatvegankidseat #dinner #inlaws #macandcheese #hotdogs #vegankids #vegankidsdinner
Tried the @soyboytofu not dogs, Roads End vegan cheddar mac and cheese with tomatoes, corn, and @uptonsbreakroom seitan meatless grounds. It was delicious. All of my omnivore family approved and had seconds. The children devoured it. Unfortunately we don't have these brands back in Vegas. That needs to change. The Not Dogs are also gluten free. ;) I'm currently in Charlottesville, Virginia and bought these products at Wegmans. I imagine you an get them online as well. #vegan  #veganfood  #veganglutenfree  #vegansofinstagram  #vegansofig  #glutenfreevegan  #glutenfree  #vegetarian  #foodie  #foodislife  #foodporn  #whatveganseat  #whatvegankidseat  #dinner  #inlaws  #macandcheese  #hotdogs  #vegankids  #vegankidsdinner 
Avocado rice cake with lemon pepper and basil, banana with vegetable dye sprinkles, grapes, organic corn with zucchini stars and tofu bear in center. #veganfamilybento #veganbento #veganlunch #whatvegankidseat
Today’s second grade school lunch 🦄🌈🧚🏻‍♀️👸🏼✨: two pizza slices made with @sietefoods almond flour wraps, sauce, @miyokos_kitchen cheese, peppers, and olives. Apples 🍎. Romaine lettuce. Olives. And @madegoodfoods cookies. .
.
.
.  #vegan #veganmom #veganfood #veganfoodshare #veganblogger #veganeats #whatveganseat #plantbased #schoollunchideas #plantbaseddiet  #veganfamily #plantbasednutrition #healthykids #lunchbox #veganparenting #veganchildren #veganlunchbox #veganfoodporn #veganmama #veganism #plantbasedmom #schoollunch #veggiekids #whatvegankidseat #vegankids #vegankidsrule #vegansofig #growupvegan #veganfoodie
Today’s second grade school lunch 🦄🌈🧚🏻‍♀️👸🏼✨: two pizza slices made with @sietefoods almond flour wraps, sauce, @miyokos_kitchen cheese, peppers, and olives. Apples 🍎. Romaine lettuce. Olives. And @madegoodfoods cookies. . . . . #vegan  #veganmom  #veganfood  #veganfoodshare  #veganblogger  #veganeats  #whatveganseat  #plantbased  #schoollunchideas  #plantbaseddiet  #veganfamily  #plantbasednutrition  #healthykids  #lunchbox  #veganparenting  #veganchildren  #veganlunchbox  #veganfoodporn  #veganmama  #veganism  #plantbasedmom  #schoollunch  #veggiekids  #whatvegankidseat  #vegankids  #vegankidsrule  #vegansofig  #growupvegan  #veganfoodie 
Breakfast 🥄 Cinnamon & maple porridge • figs • blueberries • #autumn #autumnfoods
Breakfast 🥄 Cinnamon & maple porridge • figs • blueberries • #autumn  #autumnfoods 
Spicing up #tacotuesday🌮 with a recipe from the @minimalistbaker : Black Bean Plantain Enchilada Bake.
🌮  If you’ve ever wanted a hearty, delicious and filling Mexican-inspired dish without feeling like you swallowed a sack of cement half an hour later, then this is the meal for you.
🌮 I have had mixed feelings about cooking plantains because: ignorant. But now I’m hooked. All the grownups ooohed-and ahhed over this one which apparently yields 9 servings. It actually fed 5 adults with a gigantic side salad (thanks @kim_pfe !), and the pan was scraped (possibly licked 👀) clean by none other than yours truly.
🌮 You can find the recipe here: https://minimalistbaker.com/black-bean-plantain-enchilada-bake/ 
Thank you #minimalistbaker 💜💜💜
#tacotuesday #veganfamily #plantbased #plantbasedfamily #meatfree #dairyfree #cashewqueso #whatvegankidseat #plantshaveprotein #wholefoods #wfpbno #wholefoodplantbased #vegansinaustralia #enchiladas #veganfoodshare #veganmum #veganmom #plantains #vegancommunity #poweredbyplants
Spicing up #tacotuesday 🌮 with a recipe from the @minimalistbaker : Black Bean Plantain Enchilada Bake. 🌮 If you’ve ever wanted a hearty, delicious and filling Mexican-inspired dish without feeling like you swallowed a sack of cement half an hour later, then this is the meal for you. 🌮 I have had mixed feelings about cooking plantains because: ignorant. But now I’m hooked. All the grownups ooohed-and ahhed over this one which apparently yields 9 servings. It actually fed 5 adults with a gigantic side salad (thanks @kim_pfe !), and the pan was scraped (possibly licked 👀) clean by none other than yours truly. 🌮 You can find the recipe here: https://minimalistbaker.com/black-bean-plantain-enchilada-bake/ Thank you #minimalistbaker  💜💜💜 #tacotuesday  #veganfamily  #plantbased  #plantbasedfamily  #meatfree  #dairyfree  #cashewqueso  #whatvegankidseat  #plantshaveprotein  #wholefoods  #wfpbno  #wholefoodplantbased  #vegansinaustralia  #enchiladas  #veganfoodshare  #veganmum  #veganmom  #plantains  #vegancommunity  #poweredbyplants 
Min søn kom ud i morges mens jeg tog dette billede og spurgte “Hvorfor tager du billede af min madpakke?” Samtidig med at han så afbrød sig selv og sagde “Åhr hvad, hvor ser den lækker ud, jeg glæder mig til at spise den!”. Så ved man bare at man har ramt et eller andet rigtigt 😍 Madpakken i dag består af agurkesandwich på fuldkornbrød, “kød”boller fra Hälsans Kök, kakao kikærte kugler, frisk mango og blåbær, gulerødder, rugbrødschips og en håndfuld mandler. Ps. Min søn ved godt jeg deler billeder af hans madpakker. Han synes det er virkelig sjovt at så mange følger med i hvad han får med i madpakken 😂#kærlighedimadpakken #madpakkemor #madpakkeinspiration #madpakkeideer #madpakke #madkasse #vegansk #veganskmad #vegan #veganlunchbox #veganlunch #whatvegankidseat #whatveganchildreneat #eatlikeyougiveafuck #plantebaseret #plantbased #plantbasedlunch #plantbasedlunchbox #friskfrugtoggrønt #økologiimadpakken #madpakkermanglædersigtil #madmedmedfølelse #eatlikeyougiveafuck #planetbox #planetboxlunch #planetboxlunches #planetboxrover #hälsanskök
Min søn kom ud i morges mens jeg tog dette billede og spurgte “Hvorfor tager du billede af min madpakke?” Samtidig med at han så afbrød sig selv og sagde “Åhr hvad, hvor ser den lækker ud, jeg glæder mig til at spise den!”. Så ved man bare at man har ramt et eller andet rigtigt 😍 Madpakken i dag består af agurkesandwich på fuldkornbrød, “kød”boller fra Hälsans Kök, kakao kikærte kugler, frisk mango og blåbær, gulerødder, rugbrødschips og en håndfuld mandler. Ps. Min søn ved godt jeg deler billeder af hans madpakker. Han synes det er virkelig sjovt at så mange følger med i hvad han får med i madpakken 😂#kærlighedimadpakken  #madpakkemor  #madpakkeinspiration  #madpakkeideer  #madpakke  #madkasse  #vegansk  #veganskmad  #vegan  #veganlunchbox  #veganlunch  #whatvegankidseat  #whatveganchildreneat  #eatlikeyougiveafuck  #plantebaseret  #plantbased  #plantbasedlunch  #plantbasedlunchbox  #friskfrugtoggrønt  #økologiimadpakken  #madpakkermanglædersigtil  #madmedmedfølelse  #eatlikeyougiveafuck  #planetbox  #planetboxlunch  #planetboxlunches  #planetboxrover  #hälsanskök 
Med ett högt protein och fiberinnehåll är Pulled Oats otroligt mättande, och ett paket räcker till hela familjen! ✌🏽🌟 Smula ner i stekpannan och stek på medelvärme precis som med k*ttf*rs, klart! 🤗💛 Bild @helenalyth.se #whatkidseat #whatvegankidseat #pulledoats #perfectprotein
Med ett högt protein och fiberinnehåll är Pulled Oats otroligt mättande, och ett paket räcker till hela familjen! ✌🏽🌟 Smula ner i stekpannan och stek på medelvärme precis som med k*ttf*rs, klart! 🤗💛 Bild @helenalyth.se #whatkidseat  #whatvegankidseat  #pulledoats  #perfectprotein 
How good does this meal from @healthyeating_jo look?! It features our food of the week - strawberries! Check out the Food Fact Friday post this week to find out the health benefits of this fantastic plant based food 🌱🌱 What do you like cooking with strawberries?
'
'
'
'
'
#plantbased #wfpb #healthy #nutrition #plantnutrition #healthylife #whatveganseat #wholefoods #healthyandhappy #vegan #veganfood  #plantbaseddiet #eatrealfoods #foodisfuel #foodie #foodblog #nutritionist  #naturopath  #easyvegan #plantbasedeating #whatvegankidseat #vegankids #megangarner #strawberries #berries #smoothiebowl
How good does this meal from @healthyeating_jo look?! It features our food of the week - strawberries! Check out the Food Fact Friday post this week to find out the health benefits of this fantastic plant based food 🌱🌱 What do you like cooking with strawberries? ' ' ' ' ' #plantbased  #wfpb  #healthy  #nutrition  #plantnutrition  #healthylife  #whatveganseat  #wholefoods  #healthyandhappy  #vegan  #veganfood  #plantbaseddiet  #eatrealfoods  #foodisfuel  #foodie  #foodblog  #nutritionist  #naturopath  #easyvegan  #plantbasedeating  #whatvegankidseat  #vegankids  #megangarner  #strawberries  #berries  #smoothiebowl 
I got told that my Mac and Cheese was the best dinner ever tonight! 😄💓🌱🌈 I don't hear stuff like this every day 😂 Only made it because Hubs is away and he doesn't like it. I freakin love it! A little too much 😂 and the kids love it too 😄👍 Recipe is in the big roundup of 25 vegan pasta recipes on my blog link in profile 😋🌱💕 #easyveganmeals  #easymeals #healthymeals #vegankidsfood #rightonveganfoood #veganmacandcheese #veganrecipes #veganfoodshare #whatveganseat #vegancomfortfood #veganeats #vegancheese #vegancheesesauce #veganaf #veganfood #whatvegankidseat #realfood #mindfuleating #veganmealplan #veganblogger #veganmom #plantbaseddiet #veganrecipe #veganfeedfeed #vegandinner #plantbasedfamily
I got told that my Mac and Cheese was the best dinner ever tonight! 😄💓🌱🌈 I don't hear stuff like this every day 😂 Only made it because Hubs is away and he doesn't like it. I freakin love it! A little too much 😂 and the kids love it too 😄👍 Recipe is in the big roundup of 25 vegan pasta recipes on my blog link in profile 😋🌱💕 #easyveganmeals  #easymeals  #healthymeals  #vegankidsfood  #rightonveganfoood  #veganmacandcheese  #veganrecipes  #veganfoodshare  #whatveganseat  #vegancomfortfood  #veganeats  #vegancheese  #vegancheesesauce  #veganaf  #veganfood  #whatvegankidseat  #realfood  #mindfuleating  #veganmealplan  #veganblogger  #veganmom  #plantbaseddiet  #veganrecipe  #veganfeedfeed  #vegandinner  #plantbasedfamily 
#dinner tonight! Easy, cheap, nutritious.  #cheapfood but #goodfood 🌱being vegan doesn’t have to be complicated!
When your girl requests brussels for lunch 🤷🏼‍♀️🌱
When your girl requests brussels for lunch 🤷🏼‍♀️🌱
Baking with basic pantry ingredients for #veganmofo18 budget week- cherry chocolate muffins and scones! 
The muffins were a great way to use up the jar of morello cherries in the cupboard (has been there a while!) and scones are always a really simple and comforting thing to bake (kids especially love these).
Muffins recipe from @travellingoven (recipe is for a cake but I made muffins) and scones recipe from #thefarmvegetariancookbook 😍#budgetvegan #veganbaking #veganmuffins #veganscones
Baking with basic pantry ingredients for #veganmofo18  budget week- cherry chocolate muffins and scones! The muffins were a great way to use up the jar of morello cherries in the cupboard (has been there a while!) and scones are always a really simple and comforting thing to bake (kids especially love these). Muffins recipe from @travellingoven (recipe is for a cake but I made muffins) and scones recipe from #thefarmvegetariancookbook  😍#budgetvegan  #veganbaking  #veganmuffins  #veganscones 
When the end of day gets a little nutty and you need dinner done in under ten. Ramen to the rescue! 😅 We ❤️ this @lotusfoods ramen. 🌱
.
Poppin’ two cans of black beans and choppin’ broccolinis and little peppers. Toppin’ with soy sauce. And seriously, who doesn’t love ramen? 😊
.
.
.
#plantbasedsantabarbara #wholefoodplantbased #wholefoodlife #santabarbaralife #santabarbarafamilies #santabarbarafamilylife #eatmoreplants #plantbasedfamilies #whatvegankidseat #whatkidseat #plantbaseddinner #plantbasedkids #littleearthlings #lowrecipeplantbased #easypeasy #easypeasyideas  #thingswelove #thankgoidnessforramen #ramensavestheday #everybodylovesramen
When the end of day gets a little nutty and you need dinner done in under ten. Ramen to the rescue! 😅 We ❤️ this @lotusfoods ramen. 🌱 . Poppin’ two cans of black beans and choppin’ broccolinis and little peppers. Toppin’ with soy sauce. And seriously, who doesn’t love ramen? 😊 . . . #plantbasedsantabarbara  #wholefoodplantbased  #wholefoodlife  #santabarbaralife  #santabarbarafamilies  #santabarbarafamilylife  #eatmoreplants  #plantbasedfamilies  #whatvegankidseat  #whatkidseat  #plantbaseddinner  #plantbasedkids  #littleearthlings  #lowrecipeplantbased  #easypeasy  #easypeasyideas  #thingswelove  #thankgoidnessforramen  #ramensavestheday  #everybodylovesramen 
Orange Cauliflower Soba Chow Mein Bowl. We basically inhaled this! #vegan #govegan #veganbowls #veganfood #whatveganseat #whatvegankidseat #orangecauliflower #soba #cookbook #vegancookbook #vegancookbookcollection #veganbowlattack #jackiesobon #veganyackattack @veganyackattack
VEGAN COMFORT FOOD 😋..
.
Roasted Potatoes - olive oil, salt, pepper,fresh garlic & rosemary. Baked ..
.
Maple Soy Chile Tofu - marinate tofu in a bowl with a splash of maple syrup, tamari, Chile powder & nutritional yeast. Pan fry and season with salt...
.
Fried Mushrooms & Onion & Avocado 😋..
.
.
.
.
.
.
.
.
.
.
#plantbased #eatlikeyougiveafuck #cleaneats #vegan #vegandinner #whatvegankidseat #veganfamily #veganfamilymeals #plantbasedkids #plants #kitchenwitch #plantmagic #goveg #highvibe #whatveganseat #kindfood #kinddiet #compassionkitchen #healthyfood #mealplanner #dinnerideas #mealplanningmommies
VEGAN COMFORT FOOD 😋.. . Roasted Potatoes - olive oil, salt, pepper,fresh garlic & rosemary. Baked .. . Maple Soy Chile Tofu - marinate tofu in a bowl with a splash of maple syrup, tamari, Chile powder & nutritional yeast. Pan fry and season with salt... . Fried Mushrooms & Onion & Avocado 😋.. . . . . . . . . . . #plantbased  #eatlikeyougiveafuck  #cleaneats  #vegan  #vegandinner  #whatvegankidseat  #veganfamily  #veganfamilymeals  #plantbasedkids  #plants  #kitchenwitch  #plantmagic  #goveg  #highvibe  #whatveganseat  #kindfood  #kinddiet  #compassionkitchen  #healthyfood  #mealplanner  #dinnerideas  #mealplanningmommies 
Thyme and white pepper tatters. Lots of veg including leftover roasted corn and from-the-garden peppers! #veganfamily #momlife  #veganfood #veganfoodshare #vegans #vegansofinstagram #vegansofig #veganfood #veganfoodshare #whatvegankidseat #whatveganseat #govegan #plantpower #vegankids #veganmom #nomeat #nodairy #nomnom #yum #veganmom #homemade #vegancooking #csa
Such a simple, filling, delicious meal! Left the sauce off Cory's because she's not a fan of it. Love watching her demolish a plate of broccoli! #vegan #veggie #veganfood #veganfoodporn #veganeats #whatveganseat #whatvegankidseat #kidapproved #brownrice #steamedbroccoli #gardeinorangechickn
My son’s lunchbox (Sep 18)
.
Homemade bread made by a macrobiotic teacher, sweet potatoes, fried tempeh, and persimmon.

Japanese melon for snack.
.
.
今日の息子弁当(9/18)
.
マクロビオティック先生の手作りのパン、さつまいも、テンペの唐揚げ、柿。
.
おやつは真桑瓜。
.
なんか、朝バタバタで用意したから、量が少ないような。お腹空いちゃうかな〜。と心配してしまうけど、ストック(贅肉)があるから大丈夫か(笑)
.
.
今日の幼稚園給食は、コッペパン、ポークビーンズ、フルーツのアセロラジュレ和え、牛乳。
.
.
#vegan #vegaunchbox #whatvegankidseat #vegankidslunch #kindergartenlunchbox #homemadelunchbox #organic #veganmum #オーガニック #無農薬 #ヴィーガン #無添加 #無添加生活 #無添加ごはん #幼稚園弁当 #年少さん弁当 #給食代替弁当 #動物性不使用 #ケミカルフリー #ママライフ #せいじ弁当 #地産地消ごはん #真桑瓜 #柿 #サツマイモ #秋だね
My son’s lunchbox (Sep 18) . Homemade bread made by a macrobiotic teacher, sweet potatoes, fried tempeh, and persimmon. Japanese melon for snack. . . 今日の息子弁当(9/18) . マクロビオティック先生の手作りのパン、さつまいも、テンペの唐揚げ、柿。 . おやつは真桑瓜。 . なんか、朝バタバタで用意したから、量が少ないような。お腹空いちゃうかな〜。と心配してしまうけど、ストック(贅肉)があるから大丈夫か(笑) . . 今日の幼稚園給食は、コッペパン、ポークビーンズ、フルーツのアセロラジュレ和え、牛乳。 . . #vegan  #vegaunchbox  #whatvegankidseat  #vegankidslunch  #kindergartenlunchbox  #homemadelunchbox  #organic  #veganmum  #オーガニック  #無農薬  #ヴィーガン  #無添加  #無添加生活  #無添加ごはん  #幼稚園弁当  #年少さん弁当  #給食代替弁当  #動物性不使用  #ケミカルフリー  #ママライフ  #せいじ弁当  #地産地消ごはん  #真桑瓜  #柿  #サツマイモ  #秋だね 
Friends with kids are coming for a #playdate and very #casualdinnerparty. Having squash-quinoa #chili from the freezer with #quesodip (also frozen, leftover from a birthday party!!) and steamed broccoli (hello #calcium), plus rice just in case. #vegandinnerparty .
.
#whatveganseat #whatvegankidseat  #veganfreezerdinner #freezerdinner #chilisincarne
After school snack request. @traderjoesvegan Big soft pretzels (without the included salt) with various dipping sauces. All from scratch. Nacho cheese, ranch and cinnamon/maple peanut butter dip. They were all a huge hit! Paxton’s favorite was the PB and Mila was undecided between ranch and cheese. 😋 Wish I had pretzel skills like @aslack77 but this ready-in-4-minutes TJ’s version will have to do.
After school snack request. @traderjoesvegan Big soft pretzels (without the included salt) with various dipping sauces. All from scratch. Nacho cheese, ranch and cinnamon/maple peanut butter dip. They were all a huge hit! Paxton’s favorite was the PB and Mila was undecided between ranch and cheese. 😋 Wish I had pretzel skills like @aslack77 but this ready-in-4-minutes TJ’s version will have to do.
Cucumber Salad (cucumbers, tomatoes, white and green onions, dried cilantro, apple cider vinegar, black pepper). Potatoes (w/ Miyoko’s palm-free butter, vegan grated Parmesan, sea salt, black pepper, white and green onion). Pizza bread (w/ pizza sauce, vegan grated Parmesan and America cheese slices, Italian seasoning, Tofurky deli slices, spinach, hot peppers, green onions). Vegan dinner I made for my family and I. 
#recipes #veganrecipes #youarewhatyoueat #veganfoodie #whatveganseat #vegandinner #plantbased #veganturkey #cucumbersalad #applecidervinegar #potato #veganfoodshare #miyokosbutter  #veganpizza #pizza #pizzabread #eathealthy #whatveganseat #whatvegankidseat #stopeatinganimals #environmentalist #nopalmoil #palmfree #savetheorangutans #veganeating #vegancooking #pittsburghvegan
Cucumber Salad (cucumbers, tomatoes, white and green onions, dried cilantro, apple cider vinegar, black pepper). Potatoes (w/ Miyoko’s palm-free butter, vegan grated Parmesan, sea salt, black pepper, white and green onion). Pizza bread (w/ pizza sauce, vegan grated Parmesan and America cheese slices, Italian seasoning, Tofurky deli slices, spinach, hot peppers, green onions). Vegan dinner I made for my family and I. #recipes  #veganrecipes  #youarewhatyoueat  #veganfoodie  #whatveganseat  #vegandinner  #plantbased  #veganturkey  #cucumbersalad  #applecidervinegar  #potato  #veganfoodshare  #miyokosbutter  #veganpizza  #pizza  #pizzabread  #eathealthy  #whatveganseat  #whatvegankidseat  #stopeatinganimals  #environmentalist  #nopalmoil  #palmfree  #savetheorangutans  #veganeating  #vegancooking  #pittsburghvegan 
Baked a chocolate disaster for the birthday boy 😂👌🏽🎂 This thing is glued together with chocolate frosting, because it fell apart when I tried to get the two pieces out of their baking tins to cool down! Thankfully it turns out that if you put enough frosting and sprinkles on, nobody is any the wiser about the mess that lies underneath it all 😉

#birthday #baking #homemade #vegan #whatvegankidseat
Baked a chocolate disaster for the birthday boy 😂👌🏽🎂 This thing is glued together with chocolate frosting, because it fell apart when I tried to get the two pieces out of their baking tins to cool down! Thankfully it turns out that if you put enough frosting and sprinkles on, nobody is any the wiser about the mess that lies underneath it all 😉 #birthday  #baking  #homemade  #vegan  #whatvegankidseat 
8yo lunch for tomorrow. 'Cheese'  and pickled onion sandwiches, strawbs, blueberries, grapes, pomegranate seeds and tomato & basil hummus crisps. 🍓🍇🍓🍓🍇🍇🧀🥪
#yumbox #bentobox #veganyumbox #dairyfreeyumbox #packedlunch #kidspackedlunches #whatkidseat #whatvegankidseat #veganlunch #veggie #vegetarianlunch #kidslunchideas #vegankidslunch #dairyfreelunchbox #dairyfree #eatmorefruit #eatmoreveg #plantbased #plantpowered
Hidden veggie pasta with “Alfredo.” I left off the spinach and mushrooms for the girls BUT Marina has no idea the sauce is made with cauliflower, tofu, white beans, nutritional yeast and soy milk (and other seasonings and shiz) SO GOOD!! #whatveganseat #food #dinner #foodie #plantbased #vegan #crueltyfree #animalliberation #veganfortheanimals #veganfortheplanet #vegankids #whatvegankidseat
Rugbrødet var blevet lidt tørt og kedeligt, så jeg skar det lynhurtigt ud i tynde små skiver og lavede rugbrødschips af det. Jeg lavede nogle med grøn pesto og violife ost og nogle bare med olivenolie og salt. Det er altså en virkelig god måde at få brugt tørt kedeligt rugbrød op på. Banditten fik pesto versionen med i madpakken i dag. Og så en hjemmebagt bolle med smørbar og mørk chokolade, nogle “kød”boller fra Hälsans Kök, mandler, mango, Kiwi og rød peber #kærlighedimadpakken #madpakkemor #madpakkermanglædersigtil #madpakkeinspiration #madpakkeideer #madpakke #madkasse #lunchbox #lunchboxideas #lunchboxinspiration #lunchboxinspo #vegansk #veganskmad #vegan #veganlunch #veganlunchbox #whatvegankidseat #whatveganchildreneat #plantebaseret #plantbased #planetbox #planetboxlunch #planetboxlunches #madmedmedfølelse #eatlikeyougiveafuck
Rugbrødet var blevet lidt tørt og kedeligt, så jeg skar det lynhurtigt ud i tynde små skiver og lavede rugbrødschips af det. Jeg lavede nogle med grøn pesto og violife ost og nogle bare med olivenolie og salt. Det er altså en virkelig god måde at få brugt tørt kedeligt rugbrød op på. Banditten fik pesto versionen med i madpakken i dag. Og så en hjemmebagt bolle med smørbar og mørk chokolade, nogle “kød”boller fra Hälsans Kök, mandler, mango, Kiwi og rød peber #kærlighedimadpakken  #madpakkemor  #madpakkermanglædersigtil  #madpakkeinspiration  #madpakkeideer  #madpakke  #madkasse  #lunchbox  #lunchboxideas  #lunchboxinspiration  #lunchboxinspo  #vegansk  #veganskmad  #vegan  #veganlunch  #veganlunchbox  #whatvegankidseat  #whatveganchildreneat  #plantebaseret  #plantbased  #planetbox  #planetboxlunch  #planetboxlunches  #madmedmedfølelse  #eatlikeyougiveafuck 
Today’s lunch: organic baked beans & blackberries & green beans cooked in olive oil with sea salt and garlic powder. The green beans went first as he ceremoniously shoved about 5 in his mouth! 🤦‍♀️ #toddlermeals #toddlermealideas #toddlerfood #toddlerfoodideas #healthytoddler #healthytoddlerfood #healthytoddlermeals #vegan #vegantoddler #vegantoddlerfood #vegetariantoddler #easytoddlermeals #easytoddlerfood #plantbasedtoddler #eatplants #whatvegankidseat #easylunch #toddlerlunch #toddlerlunchideas #toddlerlunches
Today’s lunch: organic baked beans & blackberries & green beans cooked in olive oil with sea salt and garlic powder. The green beans went first as he ceremoniously shoved about 5 in his mouth! 🤦‍♀️ #toddlermeals  #toddlermealideas  #toddlerfood  #toddlerfoodideas  #healthytoddler  #healthytoddlerfood  #healthytoddlermeals  #vegan  #vegantoddler  #vegantoddlerfood  #vegetariantoddler  #easytoddlermeals  #easytoddlerfood  #plantbasedtoddler  #eatplants  #whatvegankidseat  #easylunch  #toddlerlunch  #toddlerlunchideas  #toddlerlunches 
Lunch: strawberries & turmeric chickpeas & steamed broccoli with pink sea salt. A lot of Bubs meals are a simple combination of fruits and vegetables and that’s how he likes it! There’s no need to include tons of processed foods when the simple ones are the most nutritious! 🍓🥦#toddlermeals #toddlermealideas #toddlerfood #toddlerfoodideas #healthytoddler #healthytoddlerfood #healthytoddlermeals #vegan #vegantoddler #vegantoddlerfood #vegetariantoddler #easytoddlermeals #easytoddlerfood #plantbasedtoddler #eatplants #whatvegankidseat #easylunch #toddlerlunch #toddlerlunchideas #toddlerlunches
Lunch: strawberries & turmeric chickpeas & steamed broccoli with pink sea salt. A lot of Bubs meals are a simple combination of fruits and vegetables and that’s how he likes it! There’s no need to include tons of processed foods when the simple ones are the most nutritious! 🍓🥦#toddlermeals  #toddlermealideas  #toddlerfood  #toddlerfoodideas  #healthytoddler  #healthytoddlerfood  #healthytoddlermeals  #vegan  #vegantoddler  #vegantoddlerfood  #vegetariantoddler  #easytoddlermeals  #easytoddlerfood  #plantbasedtoddler  #eatplants  #whatvegankidseat  #easylunch  #toddlerlunch  #toddlerlunchideas  #toddlerlunches 
Yesterday’s lunch: my mom’s delicious homemade hummus with pretzels & blackberries & asparagus cooked in olive oil with pink sea salt and garlic powder. Easy, yummy meal and Bubs loved it! 🥨🌱 #toddlermeals #toddlermealideas #toddlerfood #toddlerfoodideas #healthytoddler #healthytoddlerfood #healthytoddlermeals #vegan #vegantoddler #vegantoddlerfood #vegetariantoddler #easytoddlermeals #easytoddlerfood #plantbasedtoddler #eatplants #whatvegankidseat #easylunch #toddlerlunch #toddlerlunchideas #toddlerlunches
Yesterday’s lunch: my mom’s delicious homemade hummus with pretzels & blackberries & asparagus cooked in olive oil with pink sea salt and garlic powder. Easy, yummy meal and Bubs loved it! 🥨🌱 #toddlermeals  #toddlermealideas  #toddlerfood  #toddlerfoodideas  #healthytoddler  #healthytoddlerfood  #healthytoddlermeals  #vegan  #vegantoddler  #vegantoddlerfood  #vegetariantoddler  #easytoddlermeals  #easytoddlerfood  #plantbasedtoddler  #eatplants  #whatvegankidseat  #easylunch  #toddlerlunch  #toddlerlunchideas  #toddlerlunches 
I missed the boys today while they where at Childminder & nursery, I was supposed to be revising but it was just one of those days where I couldn’t be bothered ☹️
There dinner tonight, both ate hardly of - apart from the sprouts yes they both ate all the sprouts 😂 ^
^
^
#vegan #veganfood #vegankids #veganfamily #vegankid #veganpregnancy #plantbased #plantbasedkid #plantbasedfood #plantbasedfamily #veganmum #whatvegankidseat #vegandinner #kidsvegandinnerideas #plantpower #eatyourveggies #plantbasedpower #meatfree #dairyfree #crueltyfree #compassionateliving #compassion #itseasybeingvegan #vegantoddlerfood #foodisfuel #vegancommunity #veganmom #veganrecipes
I missed the boys today while they where at Childminder & nursery, I was supposed to be revising but it was just one of those days where I couldn’t be bothered ☹️ There dinner tonight, both ate hardly of - apart from the sprouts yes they both ate all the sprouts 😂 ^ ^ ^ #vegan  #veganfood  #vegankids  #veganfamily  #vegankid  #veganpregnancy  #plantbased  #plantbasedkid  #plantbasedfood  #plantbasedfamily  #veganmum  #whatvegankidseat  #vegandinner  #kidsvegandinnerideas  #plantpower  #eatyourveggies  #plantbasedpower  #meatfree  #dairyfree  #crueltyfree  #compassionateliving  #compassion  #itseasybeingvegan  #vegantoddlerfood  #foodisfuel  #vegancommunity  #veganmom  #veganrecipes 
Dinner 🥘 Sweet potato stew & sour cream • cucumber • avocado •  I made the sour cream with coconut yoghurt, tahini, lemon juice 💁🏻‍♀️👩‍🍳 •
Dinner 🥘 Sweet potato stew & sour cream • cucumber • avocado • I made the sour cream with coconut yoghurt, tahini, lemon juice 💁🏻‍♀️👩‍🍳 •
Comfort food for dinner, was meant to be making stir fry but feeling poorly and don't have the energy to chop the veg - we have some leftover 'cheese' sauce (butternut squash, cashews & nooch) - so Mac & cheese with peas it is! #babyledweaning #toddlermealideas #veganblw #vegantoddler #blw #veganfamily #whatvegankidseat #whatveganseat #20months
So pumped to finally be using our @rainebeauco lunch boxes. All packed up for Tinkergarten today. You guys, the quality of these blows me away. Rainebeauco did a spectacular job designing these, and they are legitimately leak proof. That olive juice isn't going anywhere. If you're in the market, @lunch.monkey is the only retailer that sells in North America right now.

#whatveganseat #whatvegankidseat #vegan #vegansofig #vegansnacks #veganbento #veganbentobox #bentobox #bento #bentokids
So pumped to finally be using our @rainebeauco lunch boxes. All packed up for Tinkergarten today. You guys, the quality of these blows me away. Rainebeauco did a spectacular job designing these, and they are legitimately leak proof. That olive juice isn't going anywhere. If you're in the market, @lunch.monkey is the only retailer that sells in North America right now. #whatveganseat  #whatvegankidseat  #vegan  #vegansofig  #vegansnacks  #veganbento  #veganbentobox  #bentobox  #bento  #bentokids 
Fettuccine with mushroom 'alfredo' sauce ✌💖🌱
#veganfoodshare #vegan #pasta #alfredo #mushrooms #whatveganseat #whatvegankidseat #whatsfordinner #whatsforlunch
☆ Picky Eater Meal ☆
We used our Silicone Divided Plates (link in bio) for a simple meal since my little one is extra picky lately! He’s more into the separated foods lately and will not touch anything that’s too creative 🙃 No stews, curries, chilis… not even pasta with veggies! So we went for some roasted sweet potato 🥔 cubes with ketchup, sautéed mushrooms and avocado 🥑 with nutritional yeast. Still pretty good and it makes mamas job easier too 😁
▴
▴
Our Non-toxic Silicone Divided Plates for toddlers/kids are AVAILABLE NOW!!! ↣ ↣ ↣ http://amzn.to/2K124mF (link in bio)
▴
▴
#whatvegankidseat #plantpoweredplates #veganparenting #toddlerplates #toddlermeals #toddlerfood #toddlerfoodideas #kidsplate #kidsmeals #kidsfood #kidsfoodideas #veganmom #veganmum #blw #babyledweaning #blwideas #blwmeals #pickyeater #pickyeaters #pickyeatersclub
☆ Picky Eater Meal ☆ We used our Silicone Divided Plates (link in bio) for a simple meal since my little one is extra picky lately! He’s more into the separated foods lately and will not touch anything that’s too creative 🙃 No stews, curries, chilis… not even pasta with veggies! So we went for some roasted sweet potato 🥔 cubes with ketchup, sautéed mushrooms and avocado 🥑 with nutritional yeast. Still pretty good and it makes mamas job easier too 😁 ▴ ▴ Our Non-toxic Silicone Divided Plates for toddlers/kids are AVAILABLE NOW!!! ↣ ↣ ↣ http://amzn.to/2K124mF (link in bio) ▴ ▴ #whatvegankidseat  #plantpoweredplates  #veganparenting  #toddlerplates  #toddlermeals  #toddlerfood  #toddlerfoodideas  #kidsplate  #kidsmeals  #kidsfood  #kidsfoodideas  #veganmom  #veganmum  #blw  #babyledweaning  #blwideas  #blwmeals  #pickyeater  #pickyeaters  #pickyeatersclub 
😎
•fideo con calabasa
•pb&j
•strawberries & cuties
•kid’s multivitamin •🌱cookie from @deliciasbakeryandsome
😎 •fideo con calabasa •pb&j •strawberries & cuties •kid’s multivitamin •🌱cookie from @deliciasbakeryandsome
African Lentil Peanut Stew 🍠🍠🍠 🌿gluten free, oil free, soy free, grain free, vegan, whole food plant based 🌿 ✨Such an easy instant pot dinner to make Sunday evening for the family. We even went swimming while it was cooking. And had a lovely warm meal ready when we got out! .
I served it over potato this time. Yum 😋
.
.
🐢🐢🐢if you don't have an instant pot DONT WORRY! THERE IS A STOVE TOP AND A SLOWCOOKER INSTRUCTIONS OPTION TOO🐢🐢🐢
.
.
No bells and whistles for this one. Just a bowl full of deliciousness. Sometimes great gifts come in brown paper packages! That’s the case with this unassuming stew. I know it just looks like a pot of brown mush. But it smells divine and surprisingly my 3.5 year old gobbles up bowl after bowl. Husband requests this all.the.time! It’s kind of like a peanut butter sandwich meets a savory oatmeal but with lentils and sweet potatoes? Okay maybe not. But trust me. It’s delicious and now you can expand your meal plan to another continent.
.
.
Clickable LINK in profile 👆👆👆
http://bellavirtue.com/eat/african-lentil-stew/
African Lentil Peanut Stew 🍠🍠🍠 🌿gluten free, oil free, soy free, grain free, vegan, whole food plant based 🌿 ✨Such an easy instant pot dinner to make Sunday evening for the family. We even went swimming while it was cooking. And had a lovely warm meal ready when we got out! . I served it over potato this time. Yum 😋 . . 🐢🐢🐢if you don't have an instant pot DONT WORRY! THERE IS A STOVE TOP AND A SLOWCOOKER INSTRUCTIONS OPTION TOO🐢🐢🐢 . . No bells and whistles for this one. Just a bowl full of deliciousness. Sometimes great gifts come in brown paper packages! That’s the case with this unassuming stew. I know it just looks like a pot of brown mush. But it smells divine and surprisingly my 3.5 year old gobbles up bowl after bowl. Husband requests this all.the.time! It’s kind of like a peanut butter sandwich meets a savory oatmeal but with lentils and sweet potatoes? Okay maybe not. But trust me. It’s delicious and now you can expand your meal plan to another continent. . . Clickable LINK in profile 👆👆👆 http://bellavirtue.com/eat/african-lentil-stew/
#breakfast peeps! A sourdough English muffin with #avocado and hemp hearts! 💚did you know that hemp hearts are bursting with protein and calcium? 💚did you know that avocados are high in dietary fiber and low in carbs? 🌱#themoreyouknow #educateyourself #plantshaveprotein #whatsforbreakfast
Monday!
• leftover pizza
• grapes
• cucumbers
• a couple gummi bears
+ a pumpkin-oat energy bar for snack
Monday! • leftover pizza • grapes • cucumbers • a couple gummi bears + a pumpkin-oat energy bar for snack
Millie Monday! 
Diced mango; @gardein Chick'n patty; green salad topped with olives, cucumber and Daiya cutting board shreds with balsamic dressing; watermelon balls; @daiyafoods sliced Farmhouse cheese; cracked pepper wheat thins; @enjoylifefoods chocolate square. 
Morning snack is roasted seaweed and soy milk flavoured with Ah!laska syrup.

#milliesveganlunch #whatvegankidseat #veganlunch #vegankidslunch #vegan #vegankid #vegankidsofig #vegansofig #weegan #yumbox #peanutfree #nutfree #allergylife #allergyfree #lifewithallergies
Millie Monday! Diced mango; @gardein Chick'n patty; green salad topped with olives, cucumber and Daiya cutting board shreds with balsamic dressing; watermelon balls; @daiyafoods sliced Farmhouse cheese; cracked pepper wheat thins; @enjoylifefoods chocolate square. Morning snack is roasted seaweed and soy milk flavoured with Ah!laska syrup. #milliesveganlunch  #whatvegankidseat  #veganlunch  #vegankidslunch  #vegan  #vegankid  #vegankidsofig  #vegansofig  #weegan  #yumbox  #peanutfree  #nutfree  #allergylife  #allergyfree  #lifewithallergies 
✨
.
❤️ Hummus and cucumber whole wheat mini pitas
🧡 Zucchini hempseed chickpea flour muffins
💛 Banana chips and animal crackers
💚 Green grapes (sliced!)
💙 Rainbow peppers
.
#lunchboxvegan #veganlunchbox #vegankid #vegankidslunch #vegan #plantbasedlunch #plantbasedlunchbox #plantbasedkids #plantbased #lunchbox #bentobox #bentokids #bentolunchbox #bentoboxlunch #schoollunch #schoollunchbox #schoollunchideas #schoollunchboxideas #whatveganseat #whatvegankidseat #veganfoodshare #kidslunch #kidslunchbox #kidslunchideas #vegankidsofig #vegansofig #vegansofinstagram
✨ . ❤️ Hummus and cucumber whole wheat mini pitas 🧡 Zucchini hempseed chickpea flour muffins 💛 Banana chips and animal crackers 💚 Green grapes (sliced!) 💙 Rainbow peppers . #lunchboxvegan  #veganlunchbox  #vegankid  #vegankidslunch  #vegan  #plantbasedlunch  #plantbasedlunchbox  #plantbasedkids  #plantbased  #lunchbox  #bentobox  #bentokids  #bentolunchbox  #bentoboxlunch  #schoollunch  #schoollunchbox  #schoollunchideas  #schoollunchboxideas  #whatveganseat  #whatvegankidseat  #veganfoodshare  #kidslunch  #kidslunchbox  #kidslunchideas  #vegankidsofig  #vegansofig  #vegansofinstagram 
Green smoothie bowl topped with cashew @yumbutter, @manitobaharvest hemp hearts, and coconut and pumpkin seeds from @azurestandard. Now, how much will I have to share?
#greensforbreakfast #smoothiebowl #whatvegankidseat #veganbreakfast #organicfood
Dreaming of cozy winter days and comfort food. Brussels sprouts were on sale at the store so I had to buy a couple pounds of them to roast with our massive supply of @lightlifefoods Fakin’ Bacon. Served with garlic mashed potatoes and salad. 😋
Dreaming of cozy winter days and comfort food. Brussels sprouts were on sale at the store so I had to buy a couple pounds of them to roast with our massive supply of @lightlifefoods Fakin’ Bacon. Served with garlic mashed potatoes and salad. 😋
I was never much of a hot lunch lover as a kid. Come to think of it, I wasn't much of an anything lover foodwise as a kid. 
I grew up in a time when PB&J sandwiches were a school lunchbox staple. And without them, I might have starved. 😂 Well, I should say without the PB - I didn't even like jam. (Seriously, I was the fussiest eater as a kid.) Fortunately, both my girls love hot lunches. And I love that they are a great way to use out leftovers AND to break up the routine of sandwiches.
And these @skiphop and @thermosbrand lunchbox thermoses are great for keeping food warm until lunchtime!

Today's kindergarten lunch:

Rigatoni with tomato sauce 
Baby cucumbers
Red grapes
Toasted seaweed
Apple banana pouch .

Today's grade 4 lunch:

Rigatoni with tomato sauce 
Baby cucumbers 
Strawberries 
@kashi #glutenfree quinoa granola bar
Toasted seaweed
Banana

#vegan #veganfood #veganschoollunchbox #schoolsafe #schoolsnacks #schoollunch #whatveganseat #dairyfree #eggfree #meatfree #plantbased #plantpowered #veganlife #kidlife #momlife #nutfree #nonuts #backtoschool #torontovegan #yyzfood #yyzvegan #vegansofinstagram #vegansofig #veganfoodshare #vegankids #veganfamily #veganmom #whatvegankidseat #whatsinyourlunchbox
I was never much of a hot lunch lover as a kid. Come to think of it, I wasn't much of an anything lover foodwise as a kid. I grew up in a time when PB&J sandwiches were a school lunchbox staple. And without them, I might have starved. 😂 Well, I should say without the PB - I didn't even like jam. (Seriously, I was the fussiest eater as a kid.) Fortunately, both my girls love hot lunches. And I love that they are a great way to use out leftovers AND to break up the routine of sandwiches. And these @skiphop and @thermosbrand lunchbox thermoses are great for keeping food warm until lunchtime! Today's kindergarten lunch: Rigatoni with tomato sauce Baby cucumbers Red grapes Toasted seaweed Apple banana pouch . Today's grade 4 lunch: Rigatoni with tomato sauce Baby cucumbers Strawberries @kashi #glutenfree  quinoa granola bar Toasted seaweed Banana #vegan  #veganfood  #veganschoollunchbox  #schoolsafe  #schoolsnacks  #schoollunch  #whatveganseat  #dairyfree  #eggfree  #meatfree  #plantbased  #plantpowered  #veganlife  #kidlife  #momlife  #nutfree  #nonuts  #backtoschool  #torontovegan  #yyzfood  #yyzvegan  #vegansofinstagram  #vegansofig  #veganfoodshare  #vegankids  #veganfamily  #veganmom  #whatvegankidseat  #whatsinyourlunchbox 
New blog is up on NaturallyLauren.com with some of our weekend fun! Link in bio! Today’s second grade school lunch ✨💫🧚🏻‍♀️🌈☀️👸🏼🦄: a salad she made herself 😃: romaine lettuce, carrots, celery, with @traderjoes cold pressed goddess dressing and some celery and carrot sticks to dip. Roasted chickpeas. Water. Olives. .
.
.
.  #vegan #veganmom #veganfood #veganfoodshare #veganblogger #veganeats #whatveganseat #plantbased #schoollunchideas #plantbaseddiet  #veganfamily #plantbasednutrition #healthykids #lunchbox #veganparenting #veganchildren #veganlunchbox #veganfoodporn #veganmama #veganism #plantbasedmom #schoollunch #veggiekids #whatvegankidseat #vegankids #vegankidsrule #vegansofig #growupvegan #veganfoodie
New blog is up on NaturallyLauren.com with some of our weekend fun! Link in bio! Today’s second grade school lunch ✨💫🧚🏻‍♀️🌈☀️👸🏼🦄: a salad she made herself 😃: romaine lettuce, carrots, celery, with @traderjoes cold pressed goddess dressing and some celery and carrot sticks to dip. Roasted chickpeas. Water. Olives. . . . . #vegan  #veganmom  #veganfood  #veganfoodshare  #veganblogger  #veganeats  #whatveganseat  #plantbased  #schoollunchideas  #plantbaseddiet  #veganfamily  #plantbasednutrition  #healthykids  #lunchbox  #veganparenting  #veganchildren  #veganlunchbox  #veganfoodporn  #veganmama  #veganism  #plantbasedmom  #schoollunch  #veggiekids  #whatvegankidseat  #vegankids  #vegankidsrule  #vegansofig  #growupvegan  #veganfoodie 
Lunch box baking experiments.
.
Took a zucchini muffin recipe (via @chocolatecoveredkatie), subbed out half the flour for besan (chickpea flour), threw in a quarter cup of hemp seeds and baked as minis. Turned out great!
.
#lunchboxvegan #veganlunchbox #vegankid #vegankidslunch #vegan #plantbasedlunch #plantbasedlunchbox #plantbasedkids #plantbased #lunchbox #bentobox #bentokids #bentolunchbox #bentoboxlunch #schoollunch #schoollunchbox #schoollunchideas #schoollunchboxideas #whatveganseat #whatvegankidseat #veganfoodshare #kidslunch #kidslunchbox #kidslunchideas #vegankidsofig #vegansofig #vegansofinstagram
Lunch box baking experiments. . Took a zucchini muffin recipe (via @chocolatecoveredkatie), subbed out half the flour for besan (chickpea flour), threw in a quarter cup of hemp seeds and baked as minis. Turned out great! . #lunchboxvegan  #veganlunchbox  #vegankid  #vegankidslunch  #vegan  #plantbasedlunch  #plantbasedlunchbox  #plantbasedkids  #plantbased  #lunchbox  #bentobox  #bentokids  #bentolunchbox  #bentoboxlunch  #schoollunch  #schoollunchbox  #schoollunchideas  #schoollunchboxideas  #whatveganseat  #whatvegankidseat  #veganfoodshare  #kidslunch  #kidslunchbox  #kidslunchideas  #vegankidsofig  #vegansofig  #vegansofinstagram 
Lunch 🥙 Roasted pepper, tomato & potatoes • tender stem broccoli • hummus •
Lunch 🥙 Roasted pepper, tomato & potatoes • tender stem broccoli • hummus •
Not posted in ages as I was struggling to find a balance and was starting g to find it a bit stressful. Just going to post when I remember now! Just a picky lunch today, I'm feeling pretty ill so just a combo of stuff out of the fridge/cupboard - rosemary crackers, violife cheese, Tesco vegan sausage rolls, avocado & carrot #whatveganseat #whatvegankidseat #whatvegantoddlerseat #20months #veganlunch #veganblw #vegantoddler
Banana bread fresh from the oven. It smells so good! I used the recipe in the new #deliciouslyella cookbook. The kid will be having this with @katiesnuttery almond butter for her afternoon snack. I did alter the maple syrup quantity - the recipe called for 190ml and I used 40ml and it’s perfectly sweet enough for my taste. That’s the only thing I don’t like about Deliciously Ella recipes - the high quantities of maple syrup. Otherwise, I’m a big fan and this loaf is delicious. 
#bananabread #vegan #veganshare #dairyfree #veganfood #vegansofig #vegansofinstagram #food #foodie #vegetarian #wholefood #govegan #momblogger #whatveganseat #crueltyfree #veganism #healthykids #kidsnutrition  #kidshealth #mealprep #mumblogger #plantbased  #whatvegankidseat #vegankids #familyfoodtribe  #plantbasedkids #veganparenting #plantpoweredplates
Banana bread fresh from the oven. It smells so good! I used the recipe in the new #deliciouslyella  cookbook. The kid will be having this with @katiesnuttery almond butter for her afternoon snack. I did alter the maple syrup quantity - the recipe called for 190ml and I used 40ml and it’s perfectly sweet enough for my taste. That’s the only thing I don’t like about Deliciously Ella recipes - the high quantities of maple syrup. Otherwise, I’m a big fan and this loaf is delicious. #bananabread  #vegan  #veganshare  #dairyfree  #veganfood  #vegansofig  #vegansofinstagram  #food  #foodie  #vegetarian  #wholefood  #govegan  #momblogger  #whatveganseat  #crueltyfree  #veganism  #healthykids  #kidsnutrition  #kidshealth  #mealprep  #mumblogger  #plantbased  #whatvegankidseat  #vegankids  #familyfoodtribe  #plantbasedkids  #veganparenting  #plantpoweredplates 
Min søn er bare ikke fan af kikærter (som hans mor og lillesøster ellers elsker 😂). Han gider ikke hummus, han gider ikke falafler, indimellem kan jeg få dem i ham i en gryderet, men det spiser vi jo ikke hver dag, og jeg vil så gerne have at han spiser nogle flere, fordi der er så meget godt i dem. Derfor eksperimenterede jeg for et par år siden med en opskrift på en slags romkugler til madpakken baseret på kikærter. Det blev til mine kakao kikærte kugler, som jeg laver med jævne mellemrum. Dem vil I også kunne finde opskrift på i et tidligere post. Jeg plejer at lave dem med kikærter jeg selv har kogt. Men det havde jeg ikke lige nået at gøre til i morges, da jeg har været på kursus hele weekenden. Derfor brugte jeg denne gange de økologiske på dåse. Jeg er faktisk tit blevet spurgt om det er det samme at bruge dem. Jeg har altid sagt, at det går jeg ud fra. MEN det fandt jeg ud af i dag, at det ikke er. Jeg synes dejen blev meget blødere i det. Derfor måtte jeg tilsætte nogle havregryn for at konsistensen blev som jeg ville have den. Så her kommer en opdateret version af opskriften, baseret på kikærter på dåse, og nu med havregryn: - 1 dåse drænede kikærter
- 100 g hasselnødder
- 22 dadler
- 3 1/2 spsk mørk kakaopulver - 1 1/2 tsk kokosolie
- 1 1/2 dl havregryn - Kokosmel til at rulle i
Det hele (minus kokosmel) kommes i en foodprocessor, indtil det er ensformig masse. Rulles i kokosmel, eller andet og WUPTI, lækre kakao kikærte kugler ❤️ #kærlighedimadpakken #madpakkemor #madpakkesnacks #madpakkeideer #madpakkeinspiration #whatveganchildreneat #whatvegankidseat #vegan #vegansk #vegansnack #vegansnacks #kakaokikærtekugler #cocoachickpeaballs #eatlikeyougiveafuck #madmedmedfølelse
Min søn er bare ikke fan af kikærter (som hans mor og lillesøster ellers elsker 😂). Han gider ikke hummus, han gider ikke falafler, indimellem kan jeg få dem i ham i en gryderet, men det spiser vi jo ikke hver dag, og jeg vil så gerne have at han spiser nogle flere, fordi der er så meget godt i dem. Derfor eksperimenterede jeg for et par år siden med en opskrift på en slags romkugler til madpakken baseret på kikærter. Det blev til mine kakao kikærte kugler, som jeg laver med jævne mellemrum. Dem vil I også kunne finde opskrift på i et tidligere post. Jeg plejer at lave dem med kikærter jeg selv har kogt. Men det havde jeg ikke lige nået at gøre til i morges, da jeg har været på kursus hele weekenden. Derfor brugte jeg denne gange de økologiske på dåse. Jeg er faktisk tit blevet spurgt om det er det samme at bruge dem. Jeg har altid sagt, at det går jeg ud fra. MEN det fandt jeg ud af i dag, at det ikke er. Jeg synes dejen blev meget blødere i det. Derfor måtte jeg tilsætte nogle havregryn for at konsistensen blev som jeg ville have den. Så her kommer en opdateret version af opskriften, baseret på kikærter på dåse, og nu med havregryn: - 1 dåse drænede kikærter - 100 g hasselnødder - 22 dadler - 3 1/2 spsk mørk kakaopulver - 1 1/2 tsk kokosolie - 1 1/2 dl havregryn - Kokosmel til at rulle i Det hele (minus kokosmel) kommes i en foodprocessor, indtil det er ensformig masse. Rulles i kokosmel, eller andet og WUPTI, lækre kakao kikærte kugler ❤️ #kærlighedimadpakken  #madpakkemor  #madpakkesnacks  #madpakkeideer  #madpakkeinspiration  #whatveganchildreneat  #whatvegankidseat  #vegan  #vegansk  #vegansnack  #vegansnacks  #kakaokikærtekugler  #cocoachickpeaballs  #eatlikeyougiveafuck  #madmedmedfølelse 
Lunch box today • Pitta pockets filled with hummus avocado & sweet potato •Cucumber
•Tangerine
•Roasted sweet potato •Raisins •Plum
•Bread sticks ^
^
^
#kidslunchboxideas #vegan #veganlunchbox #kidsveganlunchbox #veganlunch #vegankids #whatvegankidseat #veganfood #vegankidslunch #veganfamily #nomeat #nodairy #compassion #itseasybeingvegan #plantbased #plantbasedfood #plantbasedfamily #vegantoddlerfood
This is what my kids call “Rice and Beans Dinner”. A meal in our regular rotation- always with vegan cheeze, but some variation in the veggies. Tonight: rice, great northern beans, mushrooms, onion, kale, broccoli, beets. #eattherainbow #vegan #veganaf #veganmom #veganrn #veganfood #veganism #veganlife #plantbased #plantbaseddiet #plantpowered #healthiswealth #healthyfood #healthyeating #whatveganseat #whatvegankidseat #riceandbeans #vegancheese #nourishbowl #sfvegan #sfvegans #bayarea #bayareavegan #bayareavegans #vegansofig #vegansofinstagram
This is what my kids call “Rice and Beans Dinner”. A meal in our regular rotation- always with vegan cheeze, but some variation in the veggies. Tonight: rice, great northern beans, mushrooms, onion, kale, broccoli, beets. #eattherainbow  #vegan  #veganaf  #veganmom  #veganrn  #veganfood  #veganism  #veganlife  #plantbased  #plantbaseddiet  #plantpowered  #healthiswealth  #healthyfood  #healthyeating  #whatveganseat  #whatvegankidseat  #riceandbeans  #vegancheese  #nourishbowl  #sfvegan  #sfvegans  #bayarea  #bayareavegan  #bayareavegans  #vegansofig  #vegansofinstagram 
Easy healthy breakfast for me and my son :)
*
Filming this probably took me twice as much time as the actual breakfast 😂

Sprouted, rolled Oats, Chia, Oatmilk, FRUITS 😋

#fatherandson #breakfastbowl
Easy healthy breakfast for me and my son :) * Filming this probably took me twice as much time as the actual breakfast 😂 Sprouted, rolled Oats, Chia, Oatmilk, FRUITS 😋 #fatherandson  #breakfastbowl