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📢 With 1 out of 3 Saturdays down, our weekend special deal continues! Enjoy our next 2 Saturday classes for just €100 instead of the regular price of €180. ! 📢

Discover the beautifully exotic flavours of the other side of the world in our A Taste of the Middle East class on the 27th 
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Make healthy eating fun again with our Get Inspired by Wholefoods class on the 3rd of November! 
In order to avail of this offer, like & share this post & call us on 📞 +353 (0)1 2100 555 to let us know what platform your saw this offer on! 
T&C's apply! .
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#offer #cookingseason #seasonalproduce #win #moneyoff #weekendspecial #cheap #cookeryclasses #deal #cheapclasses #goodfood #salad #veggies #vegetables #itsahealthylifestyle #dublincookeryschool #dcs #cookingclasses #chef #chefstable #plantbased #vegancommunity #whatthehealth #vegetarianlunch #wholefood #vegetarianssofig #nutrition #plantpowered
📢 With 1 out of 3 Saturdays down, our weekend special deal continues! Enjoy our next 2 Saturday classes for just €100 instead of the regular price of €180. ! 📢 Discover the beautifully exotic flavours of the other side of the world in our A Taste of the Middle East class on the 27th Or Make healthy eating fun again with our Get Inspired by Wholefoods class on the 3rd of November! In order to avail of this offer, like & share this post & call us on 📞 +353 (0)1 2100 555 to let us know what platform your saw this offer on! T&C's apply! . . . . . . . . . . . . . . . #offer  #cookingseason  #seasonalproduce  #win  #moneyoff  #weekendspecial  #cheap  #cookeryclasses  #deal  #cheapclasses  #goodfood  #salad  #veggies  #vegetables  #itsahealthylifestyle  #dublincookeryschool  #dcs  #cookingclasses  #chef  #chefstable  #plantbased  #vegancommunity  #whatthehealth  #vegetarianlunch  #wholefood  #vegetarianssofig  #nutrition  #plantpowered 
Generally I eat one meal a day like this. I find it gives me lots of energy and I won't feel over-full. Usually this is a go to for my mid afternoon snack and it helps to totally bypass that 2:30 feeling! But on mornings when I have time and I don't have that get up and go, I'll have it for breakfast instead.

2-3 bananas, strawberries, pineapple, peaches, acai, almond and coconut milk blended with Vega protein powder (I leave this out half the time). Topped this one off with raspberries, blueberries, goji berries,  and granola with almonds, chia, pumpkin and sunflower seeds.

#smoothiebowl #acai #gojiberries #fruitarian #chia #granola #whoneedscoffee #eattherainbow #govegan #nondairy #dairyfree #veganforanimals #veganforhealth #whatthehealth #breakfast #lunch #afternoonsnack #energy #veganmom #mother #momofthree #230feeling #hclf
Generally I eat one meal a day like this. I find it gives me lots of energy and I won't feel over-full. Usually this is a go to for my mid afternoon snack and it helps to totally bypass that 2:30 feeling! But on mornings when I have time and I don't have that get up and go, I'll have it for breakfast instead. 2-3 bananas, strawberries, pineapple, peaches, acai, almond and coconut milk blended with Vega protein powder (I leave this out half the time). Topped this one off with raspberries, blueberries, goji berries, and granola with almonds, chia, pumpkin and sunflower seeds. #smoothiebowl  #acai  #gojiberries  #fruitarian  #chia  #granola  #whoneedscoffee  #eattherainbow  #govegan  #nondairy  #dairyfree  #veganforanimals  #veganforhealth  #whatthehealth  #breakfast  #lunch  #afternoonsnack  #energy  #veganmom  #mother  #momofthree  #230feeling  #hclf 
I can highly recommend watching this movie folks...a few surprises in there I promise👍🏽
Eye opening...
On Netflix and on youtube
#whatthehealth #plantbaseddiet #consumerinformation #behindthescenes #wehavenoclue #healthyeating #bethechange #vegan #healthiswealth #eyeopeninginformation #whatsreallygoingon #wakeuppeople
Our menu for this week is up! We have added 2 new frozen burger patties, “pizza” and “low-fat”! All our meals are 100% plant-based and oil free right here on the Shreveport/Bossier La area! To order please click the link in our bio! #plantbased #plantbaseddiet #vegan #oilfree #wholefoodplantbased #forksoverknives #whatthehealth #hownottodie #healthyfood #healthylifestyle #chronicillness
Once again #brightonjettybakery delivering the delights 😍🤤🤤🤤
Never a bad time to bust an L-Sit 😂
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Since being away, I have noticed how easy it could be to skip the gym, enjoy treat food and lose view of aims.
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Not to say I haven't done some of the above over the past month but one thing I have learned over the years is to stay consistent. For me, the best way to do this is to cement healthy habits that you can easily put into any routine.
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Here are just a few of mine:
- Mostly Wholefoods- I may enjoy some different foods and junk from time to time but my diet is predominantly wholefood based. This means real food, not processed shit. I love fruits, veggies, spices, nuts, seeds, legumes and grains. Some of my favourite meals are curries with quinoa that have dehydrated jackfruit and a LOT of spice 🌶
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Smoothies- incorporating vital minerals and vitamins such as iron, omega 3s & 6, DHA, fibre and chlorphyll (to name just a few) is easily done with a nutrient dense smoothie at least once a day.
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- Sleep- we mention this often. Read @shawnmodel Sleep Smarter. You will see how much of a foundation to health quality sleep is.
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- Do not dwell- putting good foods into your body is great but mindset is just as important. If I eat something I wouldn't usually, don't make it to the gym or don't meet a goal. I keep moving. I used to stop and allow a bad day to become a bad week. Not anymore!
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I implement lots more and I am always trying to improve but I thought these tips could be helpful. Let us know if you guys have any?
Never a bad time to bust an L-Sit 😂 - Since being away, I have noticed how easy it could be to skip the gym, enjoy treat food and lose view of aims. - Not to say I haven't done some of the above over the past month but one thing I have learned over the years is to stay consistent. For me, the best way to do this is to cement healthy habits that you can easily put into any routine. - Here are just a few of mine: - Mostly Wholefoods- I may enjoy some different foods and junk from time to time but my diet is predominantly wholefood based. This means real food, not processed shit. I love fruits, veggies, spices, nuts, seeds, legumes and grains. Some of my favourite meals are curries with quinoa that have dehydrated jackfruit and a LOT of spice 🌶 - Smoothies- incorporating vital minerals and vitamins such as iron, omega 3s & 6, DHA, fibre and chlorphyll (to name just a few) is easily done with a nutrient dense smoothie at least once a day. - - Sleep- we mention this often. Read @shawnmodel Sleep Smarter. You will see how much of a foundation to health quality sleep is. - - Do not dwell- putting good foods into your body is great but mindset is just as important. If I eat something I wouldn't usually, don't make it to the gym or don't meet a goal. I keep moving. I used to stop and allow a bad day to become a bad week. Not anymore! - I implement lots more and I am always trying to improve but I thought these tips could be helpful. Let us know if you guys have any?
A good deed done to an animal is as meritorious as a good deed done to a human being, while an act of cruelty to an animal is a bad as an act of cruelty to a human being. 
#wildlife #earthlings #animalcruelty #activism #animalwelfare #humanrights #veganism #freedomandjustice  #peta #whatthehealth #animalabuse #cowspiracy #health  #bethechange #food #mindfulness #vegetarian #animalwelfare #veg #photography #dogsofinstagram #climatechange #conservation #justiceforanimals #friendsnotfood #bananimaltesting #liveacrueltyfreelife #liveandletlive
A good deed done to an animal is as meritorious as a good deed done to a human being, while an act of cruelty to an animal is a bad as an act of cruelty to a human being. #wildlife  #earthlings  #animalcruelty  #activism  #animalwelfare  #humanrights  #veganism  #freedomandjustice  #peta  #whatthehealth  #animalabuse  #cowspiracy  #health  #bethechange  #food  #mindfulness  #vegetarian  #animalwelfare  #veg  #photography  #dogsofinstagram  #climatechange  #conservation  #justiceforanimals  #friendsnotfood  #bananimaltesting  #liveacrueltyfreelife  #liveandletlive 
Super greens smoothie❤️ Recipe is a handful of spinach and a handful of kale. One ripe banana, some of milk and water for whatever desired thickness. I also added the juice of half a lime to help aid digestion! #vegan #ukvegan #delicious #smoothie #yum #vegains #wholefood #food #veganrecipes #whatveganseat #crueltyfree #earthlings #cowspiracy #dominionmovement #whatthehealth #govegan #vegang #surreyvegan #foodporn #foodgoals #forksoverknives #insta #instagram #instagood #instapic #fotd
Super greens smoothie❤️ Recipe is a handful of spinach and a handful of kale. One ripe banana, some of milk and water for whatever desired thickness. I also added the juice of half a lime to help aid digestion! #vegan  #ukvegan  #delicious  #smoothie  #yum  #vegains  #wholefood  #food  #veganrecipes  #whatveganseat  #crueltyfree  #earthlings  #cowspiracy  #dominionmovement  #whatthehealth  #govegan  #vegang  #surreyvegan  #foodporn  #foodgoals  #forksoverknives  #insta  #instagram  #instagood  #instapic  #fotd 
Animals are the real victims on this earth. They didn't declare war, they don't have weapons and they don't want to  destroy humans or impose religion.Their only crime is that they "exist". Let's join hands to make their life a more peaceful one. ♥️🐾 #wildlife #earthlings #animalcruelty #activism #animal #equality #veganforlife #humanrights #veganism #freedom #peace #peta #whatthehealth #animalabuse #justice #cowspiracy #health  #bethechange #food #mindfulness #vegetarian #animalwelfare #veg #photography #dogsofinstagram #climatechange #conservation #justiceforanimals #friendsnotfood
Animals are the real victims on this earth. They didn't declare war, they don't have weapons and they don't want to destroy humans or impose religion.Their only crime is that they "exist". Let's join hands to make their life a more peaceful one. ♥️🐾 #wildlife  #earthlings  #animalcruelty  #activism  #animal  #equality  #veganforlife  #humanrights  #veganism  #freedom  #peace  #peta  #whatthehealth  #animalabuse  #justice  #cowspiracy  #health  #bethechange  #food  #mindfulness  #vegetarian  #animalwelfare  #veg  #photography  #dogsofinstagram  #climatechange  #conservation  #justiceforanimals  #friendsnotfood 
Die Kritik an Monsanto ist viel zu pauschal, meint Andreas Resch. So funktioniert eben Wirtschaft. Oder? 🌱💣
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Hintergrund: Dewayne Johnson, ein ehemaliger Schulgärtner, bekam gestern Nacht 79 Millionen Dollar Entschädigung von Monsanto zugesprochen. Johnson war (wahrscheinlich) durch den Umgang mit dem Unkrautvernichtungsmittel Glyphosat an Krebs erkrankt. 🗯🗯🗯Unsere Autoren stritten schon vor einiger Zeit, ob Monsantos Ruf zu Recht so mies ist: Sind die Praktiken des Konzerns gemeingefährlicher Blödsinn? Oder liegt eher ein Versagen der Behörden vor? 🔖Link im Profil 🔖
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✂ Renke Brandt
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#monsanto #monsantokills #bayer #fakefood #whatthehealth #glyphosat #MarchAgainstMonsanto #GMO #glyphosate
Die Kritik an Monsanto ist viel zu pauschal, meint Andreas Resch. So funktioniert eben Wirtschaft. Oder? 🌱💣 . Hintergrund: Dewayne Johnson, ein ehemaliger Schulgärtner, bekam gestern Nacht 79 Millionen Dollar Entschädigung von Monsanto zugesprochen. Johnson war (wahrscheinlich) durch den Umgang mit dem Unkrautvernichtungsmittel Glyphosat an Krebs erkrankt. 🗯🗯🗯Unsere Autoren stritten schon vor einiger Zeit, ob Monsantos Ruf zu Recht so mies ist: Sind die Praktiken des Konzerns gemeingefährlicher Blödsinn? Oder liegt eher ein Versagen der Behörden vor? 🔖Link im Profil 🔖 . ✂ Renke Brandt . . #monsanto  #monsantokills  #bayer  #fakefood  #whatthehealth  #glyphosat  #MarchAgainstMonsanto  #GMO  #glyphosate 
Here’s a fun fact, when it comes to fruit, kiwi is a weight loss superfood that’s high in fibre and vitamins C and K, whilst also being low in calories and energy density, making it a nutritious fruit choice for people looking to shed some extra pounds #odysseylean
Here’s a fun fact, when it comes to fruit, kiwi is a weight loss superfood that’s high in fibre and vitamins C and K, whilst also being low in calories and energy density, making it a nutritious fruit choice for people looking to shed some extra pounds #odysseylean 
"Even for those not on a plant based diet, if you’re looking for an injection of easy and convenient healthy yumminess into your foodie routine or are even just looking to try a meal prep service at all, I’d definitely recommend giving Soulara a try." @bigbadbinge #livesoulara
"Even for those not on a plant based diet, if you’re looking for an injection of easy and convenient healthy yumminess into your foodie routine or are even just looking to try a meal prep service at all, I’d definitely recommend giving Soulara a try." @bigbadbinge #livesoulara 
Pizza at Purezza Restaurant... The best pizza ever !! 🍕 meat free and dairy free go and visit #purezzacamden #purezzafood #purefood #vegan #plantbased #veganism #nodairy #bestofvegan #foodporn #foodphotography #foodforthought #pizza #milkshakes #greens #vulcano #hot #superhot #deliciousfood #eathealthy #whatthehealth #forksoverknives @purezzauk
Superset for triceps: 
1. 15-20 reps
2. 20-25 reps 
3-5 rounds —————————————
Have you ever watched the movies: "What the health", "Earthlings", "Cowspiracy" or "Forks over knives"? They are
Documentaries that influenced me and opened my eyes.
Anyone interested in the topic of veganism and the effects of mass animal husbandry on the environment, I can highly recommend these films. 🌱🌱🌱
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Habt ihr schon mal die Filme: „What the health“, „Earthlings“, „Cowspiracy“ oder „Forks over knives“ gesehen? Das sind die Dokus die mich besonders beeinflusst haben und mir die Augen geöffnet haben. 
Jedem der sich für das Thema Veganismus und der Auswirkungen der Massentierhaltung auf die Umwelt interessiert, kann ich diese Filme sehr empfehlen. 🌱🌱🌱 #health #fitness #fit #workout #circuit #nogym #nogymworkout #training #train #healthy
#healthychoices #active #strong #motivation #lifestyle #getfit #exercise #love #fun #vegan #plantbased
#fitnessmotivation #inspire #progress #motivate #forksoverknives #cowspiracy #earthlings #whatthehealth
Superset for triceps: 1. 15-20 reps 2. 20-25 reps 3-5 rounds ————————————— Have you ever watched the movies: "What the health", "Earthlings", "Cowspiracy" or "Forks over knives"? They are Documentaries that influenced me and opened my eyes. Anyone interested in the topic of veganism and the effects of mass animal husbandry on the environment, I can highly recommend these films. 🌱🌱🌱 ————————————— Habt ihr schon mal die Filme: „What the health“, „Earthlings“, „Cowspiracy“ oder „Forks over knives“ gesehen? Das sind die Dokus die mich besonders beeinflusst haben und mir die Augen geöffnet haben. Jedem der sich für das Thema Veganismus und der Auswirkungen der Massentierhaltung auf die Umwelt interessiert, kann ich diese Filme sehr empfehlen. 🌱🌱🌱 #health  #fitness  #fit  #workout  #circuit  #nogym  #nogymworkout  #training  #train  #healthy  #healthychoices  #active  #strong  #motivation  #lifestyle  #getfit  #exercise  #love  #fun  #vegan  #plantbased  #fitnessmotivation  #inspire  #progress  #motivate  #forksoverknives  #cowspiracy  #earthlings  #whatthehealth 
Die Medien werden nicht die Wahrheit ausstrahlen (ein Teil wird immer verschwiegen) wir wissen doch alle, dass es ums Geld geht! Die heutige Zeit ist wie die damalige, NUR moderner. Könige badeten in Geld (Steuergelder der Bauern) sie ließen dem Bauern glauben, das Geld würde gerecht verteilt werden, es würde für gute Zwecke eingesetzt. Selbst lebten sie in Palästen 🤔 heute sind es die Politiker und wir Bürger - sie verwalten unsere enormen Steuergelder und wir haben absolut keinen Einfluss darauf was damit geschieht. Politiker wohnen in Villen oder Eigentumswohnungen oft sogar bewacht und abgeschottet vom Otto Normalverbraucher. Also frage dich selbst, ob du wirklich das glauben möchtest, was Dir Menschen erzählen, die es auf dein Geld abgesehen haben. Oder recherchier selbst nach, lese Bücher von unabhängigen Wissenschaftlern. Magst du nicht lesen, dann guck „
#whatthehealth #foodchoices #cowspiracy“ du willst ganz im Ernst GESUND sein und bleiben, dann schau dir die ernste / echte WAHRHEIT an ♥️ #govegan #thetruth #reality #itstrue #nichtsalsdiewahrheit #seidirselbstbewusst #seidirtreu #vertrauedirselbst #zusammenhang #verstehen #wissenteilen #saveearth #savetheplanet #nachhaltigkeit #gesundheit
Die Medien werden nicht die Wahrheit ausstrahlen (ein Teil wird immer verschwiegen) wir wissen doch alle, dass es ums Geld geht! Die heutige Zeit ist wie die damalige, NUR moderner. Könige badeten in Geld (Steuergelder der Bauern) sie ließen dem Bauern glauben, das Geld würde gerecht verteilt werden, es würde für gute Zwecke eingesetzt. Selbst lebten sie in Palästen 🤔 heute sind es die Politiker und wir Bürger - sie verwalten unsere enormen Steuergelder und wir haben absolut keinen Einfluss darauf was damit geschieht. Politiker wohnen in Villen oder Eigentumswohnungen oft sogar bewacht und abgeschottet vom Otto Normalverbraucher. Also frage dich selbst, ob du wirklich das glauben möchtest, was Dir Menschen erzählen, die es auf dein Geld abgesehen haben. Oder recherchier selbst nach, lese Bücher von unabhängigen Wissenschaftlern. Magst du nicht lesen, dann guck „ #whatthehealth  #foodchoices  #cowspiracy “ du willst ganz im Ernst GESUND sein und bleiben, dann schau dir die ernste / echte WAHRHEIT an ♥️ #govegan  #thetruth  #reality  #itstrue  #nichtsalsdiewahrheit  #seidirselbstbewusst  #seidirtreu  #vertrauedirselbst  #zusammenhang  #verstehen  #wissenteilen  #saveearth  #savetheplanet  #nachhaltigkeit  #gesundheit 
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PB & J is now a thing of the past! Replace that highly processed jam spread with some freshly sliced banana.
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Carbs (including fiber) ✅
Protein ✅
Healthy fats ✅
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What a great way to start your day!
. PB & J is now a thing of the past! Replace that highly processed jam spread with some freshly sliced banana. . Carbs (including fiber) ✅ Protein ✅ Healthy fats ✅ . What a great way to start your day!
🇺🇦Скоро буде дуже цікаво 😉🤫🙃
Залишайтесь на зв’язку...
🇺🇸Very interesting will be soon😉🤫🙃
Stay in touch... #behero #gopro #awesomeview #beloved #oneloveforever #behealthy #whatthehealth #dreamscometrue #goodmood #vrtbovskazahrada #inlove #czechrepublic #goodstart #thebestisyettocome #dreamscometrue #prazskyhrad #daystart #veganfromplanetvegas
A good morning starts with a good breakfast! Hopefully this will motivate me to go to the gym later and keep off the chocolate 😬😋 .
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#breakfast #healthyfood #whatthehealth #goodmorning #interior #interiorstylist #styling #homedecor #interior #inspiration #motivation #healthyliving #homes #kitchen #designer #homes #homeinterior #granddesign
When a good friend sends you texts like this, you know she’s a keeper 🤓. At first it can be a little daunting going #vegan but when you keep the animals in focus, you’re on to a winner. Try it for yourself vegan22.com 😘
When a good friend sends you texts like this, you know she’s a keeper 🤓. At first it can be a little daunting going #vegan  but when you keep the animals in focus, you’re on to a winner. Try it for yourself vegan22.com 😘
Yours truly, her candyness, Empress Sweet Tooth, swears by the angels and saints of vegan heaven that these tapioca balls oozing with plum jelly, mung beans, and cocoa goo has got to be the space cake of South Korea.
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Natural high from your local baker. Recommended for kids three through immortality. 🍩🥢
#koreanpastry #versionvegana #sweetsofig #artoftheplate #tapiocaballs #glutinousriceballs #glutenfreevegan #coeliacfriendly #forksoverknives #whatthehealth #veganfoodcommunity
Yours truly, her candyness, Empress Sweet Tooth, swears by the angels and saints of vegan heaven that these tapioca balls oozing with plum jelly, mung beans, and cocoa goo has got to be the space cake of South Korea. . Natural high from your local baker. Recommended for kids three through immortality. 🍩🥢 #koreanpastry  #versionvegana  #sweetsofig  #artoftheplate  #tapiocaballs  #glutinousriceballs  #glutenfreevegan  #coeliacfriendly  #forksoverknives  #whatthehealth  #veganfoodcommunity 
Detox Your Lymph 🙌🏽 ....
Simple Ways To Get Your Lymph System Working 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽
Distilled Water 💧
Astringent Fruits 🍉🍇
Herbs 🍃
Fasting 🥙❌
Exercise 🏃🏽‍♀️🏃🏾‍♂️🏋🏽‍♂️
Alkaline Diet 🥗
Deep Breathing & Meditation 🧘🏽‍♀️🧘🏽‍♂️
Infrared Saunas & Rebounding 🕴🏼
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#healthylifestyle #lymphaticsystem #holistichealth #holistichealthcoach #nutritioncoach #nutritionist #cancer #crueltyfree #mind #body #lymph #whatthehealth #alkaline #livingfood #vegan #plantbased #alkalinevegan  #rawfooddiet #frugivore #healing #drsebi #drmorse #arnoldehret #alkalinediet #detox #mucuslessdiet #fasting #lymphaticdrainage
Detox Your Lymph 🙌🏽 .... Simple Ways To Get Your Lymph System Working 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽 Distilled Water 💧 Astringent Fruits 🍉🍇 Herbs 🍃 Fasting 🥙❌ Exercise 🏃🏽‍♀️🏃🏾‍♂️🏋🏽‍♂️ Alkaline Diet 🥗 Deep Breathing & Meditation 🧘🏽‍♀️🧘🏽‍♂️ Infrared Saunas & Rebounding 🕴🏼 . . . . #healthylifestyle  #lymphaticsystem  #holistichealth  #holistichealthcoach  #nutritioncoach  #nutritionist  #cancer  #crueltyfree  #mind  #body  #lymph  #whatthehealth  #alkaline  #livingfood  #vegan  #plantbased  #alkalinevegan  #rawfooddiet  #frugivore  #healing  #drsebi  #drmorse  #arnoldehret  #alkalinediet  #detox  #mucuslessdiet  #fasting  #lymphaticdrainage 
Hydrate and cleanse your body with a dose of alkalizing greens! We love some kale in our green juices, what do you like in yours?  #livesoulara
Hydrate and cleanse your body with a dose of alkalizing greens! We love some kale in our green juices, what do you like in yours? #livesoulara 
Posted @withrepost • @conwls What would you think of someone who would do this to a dog? Replace the word dog with cow and that’s how milk arrives in the supermarkets, but on an incredibly massive scale. Oh yeah! who would drink oat milk?!!! Weird vegan extremists. Also if anyone ever tells you milk is normal, ask them this and watch their face recoil, it’s amazing. :
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::#vegan #veganfitness #veganbodybuilding #vegans #vegansofig #veganism #bodybuilding #veganbodybuilding #fitness #yorkvegan #vegangains #veganmuscle #fitness #earthlings #worldveganday #cowspiracy #whatthehealth #dogs #animalrights #gym #animalrights #crueltyfree #defendanimals #veganuary #veganuk #gains #biceps #vgains #compassion #milk
Posted @withrepost • @conwls What would you think of someone who would do this to a dog? Replace the word dog with cow and that’s how milk arrives in the supermarkets, but on an incredibly massive scale. Oh yeah! who would drink oat milk?!!! Weird vegan extremists. Also if anyone ever tells you milk is normal, ask them this and watch their face recoil, it’s amazing. : : : : : : : : : ::#vegan  #veganfitness  #veganbodybuilding  #vegans  #vegansofig  #veganism  #bodybuilding  #veganbodybuilding  #fitness  #yorkvegan  #vegangains  #veganmuscle  #fitness  #earthlings  #worldveganday  #cowspiracy  #whatthehealth  #dogs  #animalrights  #gym  #animalrights  #crueltyfree  #defendanimals  #veganuary  #veganuk  #gains  #biceps  #vgains  #compassion  #milk 
by @susanceccarelli 
Mixed greens topped with tomatoes, carrots,  avocado, cucumbers, beets, red onion and toasted pine nuts. To be dressed later with shallot vinaigrette.
by @susanceccarelli  Mixed greens topped with tomatoes, carrots,  avocado, cucumbers, beets, red onion and toasted pine nuts. To be dressed later with shallot vinaigrette.
To most this probably looks like a big ole bowl of some kind of orange and brown soup but I will have you know that it is Pumpkin Spice Sauce 🎃🍁
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A creation that Stephen and I created specifically for the season and my love for PSL’S. It is true call me “basic” or whatever people call it nowadays but when fall rolls around it brings me joy to have a Pumpkin Spice Latte, chai tea, coffee etc. in my hand!
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This year however I will not be purchasing the cups of sugar that they sell in cafes and instead will be enjoying them from the comfort of my home and so can you! We have not only created a healthy pumpkin sauce that you can add to your lattes but you can also use it for muffins, bread, smoothies, ic cream or whatever your heart desires!
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With only 4 ingredients and Maple Syrup as the sweetener this will not only spice up your fall recipes but it will also benefit your body with every spoonful! .
Pumpkin is not only high in antioxidants but it’s particularly high in Vitamin A and has immune boosting properties! Paired with maple syrup hitch helps aid digestion, fight inflammation and protect against cancer you got yourself a powerhouse ingredient to add to all of your treats this season 😍❤️
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Check out the recipe through the link in my bio! Once you open the link head over to the recipes page under desserts and enjoy 🍁
To most this probably looks like a big ole bowl of some kind of orange and brown soup but I will have you know that it is Pumpkin Spice Sauce 🎃🍁 . A creation that Stephen and I created specifically for the season and my love for PSL’S. It is true call me “basic” or whatever people call it nowadays but when fall rolls around it brings me joy to have a Pumpkin Spice Latte, chai tea, coffee etc. in my hand! . This year however I will not be purchasing the cups of sugar that they sell in cafes and instead will be enjoying them from the comfort of my home and so can you! We have not only created a healthy pumpkin sauce that you can add to your lattes but you can also use it for muffins, bread, smoothies, ic cream or whatever your heart desires! . With only 4 ingredients and Maple Syrup as the sweetener this will not only spice up your fall recipes but it will also benefit your body with every spoonful! . Pumpkin is not only high in antioxidants but it’s particularly high in Vitamin A and has immune boosting properties! Paired with maple syrup hitch helps aid digestion, fight inflammation and protect against cancer you got yourself a powerhouse ingredient to add to all of your treats this season 😍❤️ . Check out the recipe through the link in my bio! Once you open the link head over to the recipes page under desserts and enjoy 🍁
This is an old post from June 2015, after going vegetarian the month prior, and I thought I was too weak to go vegan. Things like this really put into perspective what making the connection with animals really means. In May 2015, I was in bed and couldn’t sleep. I decided to watch an undercover investigation of a slaughter house. I was MORTIFIED and I haven’t touched meat since. Although the visual of meat was instantly so clear, it took me a few months and tries to make the full connection with dairy and everyday household and beauty products. I’ve watched every documentary and read every article about how animal agriculture is not only the CRUELEST industry, but also the worst for our health and planet. I was once the person who loved dogs but ate chicken wings because it was “culturally acceptable.” If I could make the connection, so could you. Too many of us close our eyes and refuse to watch the videos of innocent, TERRIFIED animals being brutally murdered for our dinner plates, clothing, and products. If you can’t slit a cows throat to get your “steak” then you shouldn’t be paying someone else to. It’s as simple as that. If you are concerned for our planet, you shouldn’t be supporting the most detrimental thing for it. If you’re concerned for sea life ingesting plastic, you shouldn’t be eating those same sea life creatures. The number one way to save our planet, end cruelty, and stop being a selfish asshole is to go vegan. Stop using your cultural ways as an excuse, educate yourself, and make the connection. I challenge you to start with meatless Mondays and go from there.  #vegan #forksoverknives #veganism #crueltyfree #plantbased #cowspiracy #whatthehealth #earthlings #meatlessmonday
This is an old post from June 2015, after going vegetarian the month prior, and I thought I was too weak to go vegan. Things like this really put into perspective what making the connection with animals really means. In May 2015, I was in bed and couldn’t sleep. I decided to watch an undercover investigation of a slaughter house. I was MORTIFIED and I haven’t touched meat since. Although the visual of meat was instantly so clear, it took me a few months and tries to make the full connection with dairy and everyday household and beauty products. I’ve watched every documentary and read every article about how animal agriculture is not only the CRUELEST industry, but also the worst for our health and planet. I was once the person who loved dogs but ate chicken wings because it was “culturally acceptable.” If I could make the connection, so could you. Too many of us close our eyes and refuse to watch the videos of innocent, TERRIFIED animals being brutally murdered for our dinner plates, clothing, and products. If you can’t slit a cows throat to get your “steak” then you shouldn’t be paying someone else to. It’s as simple as that. If you are concerned for our planet, you shouldn’t be supporting the most detrimental thing for it. If you’re concerned for sea life ingesting plastic, you shouldn’t be eating those same sea life creatures. The number one way to save our planet, end cruelty, and stop being a selfish asshole is to go vegan. Stop using your cultural ways as an excuse, educate yourself, and make the connection. I challenge you to start with meatless Mondays and go from there. #vegan  #forksoverknives  #veganism  #crueltyfree  #plantbased  #cowspiracy  #whatthehealth  #earthlings  #meatlessmonday 
@katiakimiya (@make_repost)
・・・
Be kind to (all) kind. #Repost @crueltyfreepeople
・・・
❤️❤️😍😍😍
@ pigsareawsm #veganism #bodybuilding #veganbodybuilding #fitness #yorkvegan #vegangains #veganmuscle #fitness #earthlings #worldveganday #cowspiracy #whatthehealth #dogs #animalrights #gym #animalrights #crueltyfree #defendanimals #veganuary #veganuk #gains #biceps #vgains #compassion #protien
Seriously delicious banana, cashew and walnut loaf. I wish I could tell you it’s sugar and fat free but alas, no. It is however gluten-free and vegan! Make it by throwing the following into a bowl, mixing it up, then into a loaf tin and bake on 180 for an hour. Easy and so good 😍: 3 ripe mashed bananas, 180g gluten free self-raising flour, 45g LSA meal, 2 tbsp oat (or almond/ soy) milk, 1 level tsp baking powder, 6 tbsp aquafaba (chick pea brine from a tin) with 1 tbsp ground flax/ linseed (mixed and left to stand for 10 mins in a jug - makes egg substitute), 60g cashew butter, 40g vegan marg, 150g sugar. You can fancy it up with nuts and stuff on top too if you want.😆 #food#veganfoodporn#vegansofig #vegansofinstagram#easyvegan#nutrition#veganrecipes#wholefoodnutrition#whatthehealth#plantbased#eat#eathealthy#dairyfree#veganeasy#eatmoreplants#wheredoyougetyourprotein#antioxidants#vegan#veganfoodinspo#foodinspo#instafood#foodstagram#veganbaking#bananabread#aquafaba#glutenfree#glutenfreebaking#veganbananabread
Seriously delicious banana, cashew and walnut loaf. I wish I could tell you it’s sugar and fat free but alas, no. It is however gluten-free and vegan! Make it by throwing the following into a bowl, mixing it up, then into a loaf tin and bake on 180 for an hour. Easy and so good 😍: 3 ripe mashed bananas, 180g gluten free self-raising flour, 45g LSA meal, 2 tbsp oat (or almond/ soy) milk, 1 level tsp baking powder, 6 tbsp aquafaba (chick pea brine from a tin) with 1 tbsp ground flax/ linseed (mixed and left to stand for 10 mins in a jug - makes egg substitute), 60g cashew butter, 40g vegan marg, 150g sugar. You can fancy it up with nuts and stuff on top too if you want.😆 #food #veganfoodporn #vegansofig  #vegansofinstagram #easyvegan #nutrition #veganrecipes #wholefoodnutrition #whatthehealth #plantbased #eat #eathealthy #dairyfree #veganeasy #eatmoreplants #wheredoyougetyourprotein #antioxidants #vegan #veganfoodinspo #foodinspo #instafood #foodstagram #veganbaking #bananabread #aquafaba #glutenfree #glutenfreebaking #veganbananabread 
SUGAR KILLS BRAIN CELLS! 2K19 Health & Wellness Seminar Friday, December 28th 6 PM at the Omega Center. $10 Early Bird Special going on for a limited time! RSVP: www.gethealthy2019.eventbrite.com. To book me to speak at your event, please contact me at 202 753 9954. #theministerofhealth #theministerofwellness #ministerofhealth #ministerofwellness #wellnessminister #healthministry #sugaraddiction #foodaddict #foodaddiction #refinedsugar #processedfoods #whitesugar#highfructose #highfructosecornsyrup #junkfoodaddiction #junkfood #overeating #artificialsweeteners #aspartame #gmo #healthseminar #healthspeaker #motivationalspeaker #speaker #obesechildren #crackcocaine #fastfoodgenocide #whatthehealth #forksoverknives #fatsickadnearlydead
SUGAR KILLS BRAIN CELLS! 2K19 Health & Wellness Seminar Friday, December 28th 6 PM at the Omega Center. $10 Early Bird Special going on for a limited time! RSVP: www.gethealthy2019.eventbrite.com. To book me to speak at your event, please contact me at 202 753 9954. #theministerofhealth  #theministerofwellness  #ministerofhealth  #ministerofwellness  #wellnessminister  #healthministry  #sugaraddiction  #foodaddict  #foodaddiction  #refinedsugar  #processedfoods  #whitesugar #highfructose  #highfructosecornsyrup  #junkfoodaddiction  #junkfood  #overeating  #artificialsweeteners  #aspartame  #gmo  #healthseminar  #healthspeaker  #motivationalspeaker  #speaker  #obesechildren  #crackcocaine  #fastfoodgenocide  #whatthehealth  #forksoverknives  #fatsickadnearlydead 
Evander is settling in his new home he is still confused and adjusting to his new surroundings. He is safe and comfortable with lots of healthy eats cozy beds and cat  trees and toys . He is probably better in a home with one other kitty .. We are doing all we can to make him feel welcomed and loved
 Seems his old family moved and left him behind. We promise we will never do that to him !!!
#veganshare #Vegancommunity #veganclothing #veganforlife #veganlife #veganlifestyle #vegano #vegans #veganfortheanimals #veganfitness #ethicalvegan #vegansofinstagram #vegansofig #instavegan #veganism #veganliving #bestofvegan #animalrights#veganathlete #veganteen# veganteeshirt#plantbased#veguary#whatthehealth#veganfood#vegan #govegan #bestofvegan
Evander is settling in his new home he is still confused and adjusting to his new surroundings. He is safe and comfortable with lots of healthy eats cozy beds and cat trees and toys . He is probably better in a home with one other kitty .. We are doing all we can to make him feel welcomed and loved Seems his old family moved and left him behind. We promise we will never do that to him !!! #veganshare  #Vegancommunity  #veganclothing  #veganforlife  #veganlife  #veganlifestyle  #vegano  #vegans  #veganfortheanimals  #veganfitness  #ethicalvegan  #vegansofinstagram  #vegansofig  #instavegan  #veganism  #veganliving  #bestofvegan  #animalrights #veganathlete  #veganteen # veganteeshirt#plantbased #veguary #whatthehealth #veganfood #vegan  #govegan  #bestofvegan 
The Afro Beets Soul Garden is currently under construction. New knowledge brings some new insights🧠
 However, I am working on some recipes featuring chickpeas I was shocked to learn how often they are used in North African culture.  I mean I shouldn't be too suprised, chickpeas are a great source of protien and iron. But did you know that chickpeas are also used as a coffee substitute ?🤔☕
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If your curious on how it's done make sure you subscribe to the Afro Beets mailing list. Links in the bio🔗
The Afro Beets Soul Garden is currently under construction. New knowledge brings some new insights🧠 However, I am working on some recipes featuring chickpeas I was shocked to learn how often they are used in North African culture. I mean I shouldn't be too suprised, chickpeas are a great source of protien and iron. But did you know that chickpeas are also used as a coffee substitute ?🤔☕ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If your curious on how it's done make sure you subscribe to the Afro Beets mailing list. Links in the bio🔗
Mushroom Risotto!

Bring finer foods home! Recipe...yall know I don't do recipes 🤣🤣🤣🤣 will be in the upcoming cookbook! That's right! 💚🔥 Continue to nourish your body with high-vibrational foods. Keep pushing! Keep thriving. 
#eatingwithkenya #cleaneating #eatalkaline #arkansas #cooking #528hz #eatvegan #eatelectricfood #eathappy #yum #electric #veganaf #veganapps  #texas #kerr #scott #littlerock  #plantbased #vegansofig #veganism #kale #risotto #mushrooms #veganfoodshare #govegan #vegan2018 #crueltyfree #foodie #love #whatthehealth
Mushroom Risotto! Bring finer foods home! Recipe...yall know I don't do recipes 🤣🤣🤣🤣 will be in the upcoming cookbook! That's right! 💚🔥 Continue to nourish your body with high-vibrational foods. Keep pushing! Keep thriving. #eatingwithkenya  #cleaneating  #eatalkaline  #arkansas  #cooking  #528hz  #eatvegan  #eatelectricfood  #eathappy  #yum  #electric  #veganaf  #veganapps  #texas  #kerr  #scott  #littlerock  #plantbased  #vegansofig  #veganism  #kale  #risotto  #mushrooms  #veganfoodshare  #govegan  #vegan2018  #crueltyfree  #foodie  #love  #whatthehealth 
Officially an American vegan 😀
Officially an American vegan 😀
Been busy working on myself
Once you start.. this shit gets addictive!!
This shit gets you wett 💪🏽💦
(Neways follow & support my poetry page @poetically.iamart ) 💖
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#vegangains #fitvegan #veganswholift #whatyoueatyoubecome #plantbased #plantislife #fruitarian #torontovegans #whatthehealth #holisticfreak #consciousawareness #torontovegansofinstagram #selfexpression #nikeswomen #womennike #nikevegan #niketoronto #inspiration #levelup #thesix #toronto
Been busy working on myself Once you start.. this shit gets addictive!! This shit gets you wett 💪🏽💦 (Neways follow & support my poetry page @poetically.iamart ) 💖 . . #vegangains  #fitvegan  #veganswholift  #whatyoueatyoubecome  #plantbased  #plantislife  #fruitarian  #torontovegans  #whatthehealth  #holisticfreak  #consciousawareness  #torontovegansofinstagram  #selfexpression  #nikeswomen  #womennike  #nikevegan  #niketoronto  #inspiration  #levelup  #thesix  #toronto 
Vegan donuts with unique flavors! 🍩
📍: #LosAngeles, #California 🇺🇸
The easiest dessert I’ve ever made! Chocolate peanut butter bars with only 4 ingredients. If you have a nut allergy, I’m sure you can easily sub it out with wow butter or another nut-free butter alternative - same for the coconut 😊 Recipe:
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INGREDIENTS
Peanut Butter Layer
* 1 cup natural, unsalted peanut butter
* ¼ cup + 2 tablespoons pure maple syrup
* ½ cup coconut flour
Chocolate Topping
* 1 cup vegan chocolate chips
* ½ cup unsalted, natural peanut butter
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INSTRUCTIONS
1. Line an 8-inch square baking pan with parchment or wax paper. Clear some space in the freezer for this pan. Set aside at room temperature.
2. Make the peanut butter layer: In a medium bowl, add Peanut Butter Layer ingredients: 1 cup peanut butter, ¼ cup + 2 tablespoons maple syrup, and ½ cup coconut flour. Whisk until thickened and difficult to stir. Switch to folding with a rubber spatula until well-incorporated.
3. Transfer this mixture into the prepared baking pan. Using the rubber spatula, smooth into an even layer. Set aside.
4. Make the chocolate topping: Use the double boiler method or the following. Add Chocolate Topping ingredients to a medium, microwave-safe bowl: 1 cup chocolate chips and ½ cup peanut butter. Heat in 20-second increments until chocolate is softened and melted. Stir in between heating, until smooth.
5. Pour the chocolate mixture over the peanut butter layer. Using a clean rubber spatula, smooth chocolate into an even layer. Tap the pan a few times to help even out the chocolate.
6. Transfer pan to freezer. Freeze for 45-60 minutes, or until hardened. Remove from freezer and slice into 16 squares. Enjoy!
7. Store in fridge or freezer for 1-2 weeks.
The easiest dessert I’ve ever made! Chocolate peanut butter bars with only 4 ingredients. If you have a nut allergy, I’m sure you can easily sub it out with wow butter or another nut-free butter alternative - same for the coconut 😊 Recipe: • • • • • INGREDIENTS Peanut Butter Layer * 1 cup natural, unsalted peanut butter * ¼ cup + 2 tablespoons pure maple syrup * ½ cup coconut flour Chocolate Topping * 1 cup vegan chocolate chips * ½ cup unsalted, natural peanut butter • • • INSTRUCTIONS 1. Line an 8-inch square baking pan with parchment or wax paper. Clear some space in the freezer for this pan. Set aside at room temperature. 2. Make the peanut butter layer: In a medium bowl, add Peanut Butter Layer ingredients: 1 cup peanut butter, ¼ cup + 2 tablespoons maple syrup, and ½ cup coconut flour. Whisk until thickened and difficult to stir. Switch to folding with a rubber spatula until well-incorporated. 3. Transfer this mixture into the prepared baking pan. Using the rubber spatula, smooth into an even layer. Set aside. 4. Make the chocolate topping: Use the double boiler method or the following. Add Chocolate Topping ingredients to a medium, microwave-safe bowl: 1 cup chocolate chips and ½ cup peanut butter. Heat in 20-second increments until chocolate is softened and melted. Stir in between heating, until smooth. 5. Pour the chocolate mixture over the peanut butter layer. Using a clean rubber spatula, smooth chocolate into an even layer. Tap the pan a few times to help even out the chocolate. 6. Transfer pan to freezer. Freeze for 45-60 minutes, or until hardened. Remove from freezer and slice into 16 squares. Enjoy! 7. Store in fridge or freezer for 1-2 weeks.
Olha essa lindeza passando pela sua timeline!  Perfeita pra acompanhar um pãozinho, petiscos, saladas e muito mais, maionese de couve flor 💚💚💚! Quem quer aprender a fazer?🙌 Logo logo essa e outras receitas nossas vão estar disponíveis no livro de receitas da nutri @carlacottanutricao. Fiquem de olho por aqui para saber mais sobre o lançamento 😊
Olha essa lindeza passando pela sua timeline! Perfeita pra acompanhar um pãozinho, petiscos, saladas e muito mais, maionese de couve flor 💚💚💚! Quem quer aprender a fazer?🙌 Logo logo essa e outras receitas nossas vão estar disponíveis no livro de receitas da nutri @carlacottanutricao. Fiquem de olho por aqui para saber mais sobre o lançamento 😊
Add one of our hoodies to your collection now. Available in a variety of sizes and colors! 👉link is in the bio 👈
#afro #tree #nature #smile #blackgirlmagic #naturelover #vegan #vegans #blackvegan #naturalista #blackgirlshike #earthday #environmentalist #environmentalism #earth #noplanetb #recycle #reduce #reuse #hippy  #plantbaseddrippin #hippie #eatmoreveggies #whatthehealth #vegangirlsrock #veganbaby #veganlove #hoodies #apparel
had this super quick n easy open face sammy for early din before hot yoga:) avocado and TOFU(!!) scramble on my fav sprouted sesame bread💛🌶🥖🥑
had this super quick n easy open face sammy for early din before hot yoga:) avocado and TOFU(!!) scramble on my fav sprouted sesame bread💛🌶🥖🥑
a few weeks ago, i realized i haven’t had pumpkin pie in ages- and my quest was to find a vegan version. so happy @cheezefactoryrestaurant had some! this piece of pie with coconut whip cream was heavenly! it was spiced perfectly and wasn’t too sweet. the crust was to die for (that’s always my favorite part). go try some while it lasts! -
#vegan #vegansofinstagram #vegansofig #plantbased #veganlifestyle #plantbaseddiet #wholefoods #whatveganseat #eatrealfood #health #balanceddiet #balance #whatthehealth #ecofriendly #happyeartheats #midwestvegan #wisconsinvegan #veganstudent #veganteen #veganfoodshare #foodporn #lowwaste #oilfree #vegandessert #pumpkinpie #wisconsinvegan #pumpkin #pumpkineverything
a few weeks ago, i realized i haven’t had pumpkin pie in ages- and my quest was to find a vegan version. so happy @cheezefactoryrestaurant had some! this piece of pie with coconut whip cream was heavenly! it was spiced perfectly and wasn’t too sweet. the crust was to die for (that’s always my favorite part). go try some while it lasts! - #vegan  #vegansofinstagram  #vegansofig  #plantbased  #veganlifestyle  #plantbaseddiet  #wholefoods  #whatveganseat  #eatrealfood  #health  #balanceddiet  #balance  #whatthehealth  #ecofriendly  #happyeartheats  #midwestvegan  #wisconsinvegan  #veganstudent  #veganteen  #veganfoodshare  #foodporn  #lowwaste  #oilfree  #vegandessert  #pumpkinpie  #wisconsinvegan  #pumpkin  #pumpkineverything 
Um lanchinho para acabar a noite: pão sírio recheado com tomatinhos ralados e azeitonas picadas, com orégano e gergelim. #vegan #govegan #food #veganfood #whatthehealth #tomatoes🍅 #olive #vegano #veganosbrasil
I am SO sick of seeing pink ribbons and the people duped by the scam of Susan G. Komen. SGK takes money in the form of corporate sponsorships from companies and industries who’s products promote breast cancer like
@yoplaitusa
@kfc
@meyernaturalangus
@generalmills
@egglandsbest
@tridentseafoods
@dietzandwatson
@campbells
@cocacola
Processed and fatty foods cause obesity linked so strongly to breast cancer. Not to mention every time there’s a SGK event companies are out there handing out samples of their products wrapped and bottled in plastic. 🙄They don't want to "find" a cure they want to keep making money. .
The CEO of SGK, a non-profit organization, makes $700k. This is OUTRAGEOUS. The CEO of PETA makes less than $40k btw. .
#bovineleukemiavirus is present in nearly half of women who develop breast cancer but Susan G. Komen continues to push dairy on women. Stop the madness. I truly cannot understand what the “awareness” is about. We all are “aware” cancer of the breasts exists.  I feel like “awareness” is an excuse for people to say the word “breast” and talk about “tatas” and wear pink stuff that talks about boobs. It’s sexualizing the disease.
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Awareness is such a typical industry way of doing things. Let’s just keep talking about treating the symptoms when the focus should be on #PREVENTION. What is the point of curing a disease that is largely preventable with healthy diet and life style? Prevention IS the cure but SGK focuses on “early detection” aka mammograms. A mammogram is applying radiation to the breast tissue and lymph nodes that, you guessed it, is suspected to cause breast cancer.
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Susan G. Komen also funds #animaltesting where they intentionally give animals cancer and then do experiments on them.
❌💉🐁❌
❌❌BOYCOTT PINK RIBBON❌❌
#diseaseprevention #eatplants #wholefoodplantbased #plantbased #cancer #savethetatas #breastcancerawareness #cancerawareness #cancerprevention #heathyfood #vegandiet #breastcancer #breastcancerawarenessmonth #awareness #pinkribbon #susangkomen #raceforthecure #preventativemedicine #functionalmedicine #plantbaseddiet #plantbased #whatthehealth #eatplants #vegan #wholefoodsplantbased #truth #pink #antioxidants #dairy
I am SO sick of seeing pink ribbons and the people duped by the scam of Susan G. Komen. SGK takes money in the form of corporate sponsorships from companies and industries who’s products promote breast cancer like @yoplaitusa @kfc @meyernaturalangus @generalmills @egglandsbest @tridentseafoods @dietzandwatson @campbells @cocacola Processed and fatty foods cause obesity linked so strongly to breast cancer. Not to mention every time there’s a SGK event companies are out there handing out samples of their products wrapped and bottled in plastic. 🙄They don't want to "find" a cure they want to keep making money. . The CEO of SGK, a non-profit organization, makes $700k. This is OUTRAGEOUS. The CEO of PETA makes less than $40k btw. . #bovineleukemiavirus  is present in nearly half of women who develop breast cancer but Susan G. Komen continues to push dairy on women. Stop the madness. I truly cannot understand what the “awareness” is about. We all are “aware” cancer of the breasts exists. I feel like “awareness” is an excuse for people to say the word “breast” and talk about “tatas” and wear pink stuff that talks about boobs. It’s sexualizing the disease. . Awareness is such a typical industry way of doing things. Let’s just keep talking about treating the symptoms when the focus should be on #PREVENTION . What is the point of curing a disease that is largely preventable with healthy diet and life style? Prevention IS the cure but SGK focuses on “early detection” aka mammograms. A mammogram is applying radiation to the breast tissue and lymph nodes that, you guessed it, is suspected to cause breast cancer. . Susan G. Komen also funds #animaltesting  where they intentionally give animals cancer and then do experiments on them. ❌💉🐁❌ ❌❌BOYCOTT PINK RIBBON❌❌ #diseaseprevention  #eatplants  #wholefoodplantbased  #plantbased  #cancer  #savethetatas  #breastcancerawareness  #cancerawareness  #cancerprevention  #heathyfood  #vegandiet  #breastcancer  #breastcancerawarenessmonth  #awareness  #pinkribbon  #susangkomen  #raceforthecure  #preventativemedicine  #functionalmedicine  #plantbaseddiet  #plantbased  #whatthehealth  #eatplants  #vegan  #wholefoodsplantbased  #truth  #pink  #antioxidants  #dairy 
Garlic Asian noodles with shrimp tonite 🍤
Garlic Asian noodles with shrimp tonite 🍤
Vegan love ✌💚
Vegan love ✌💚
Plant 🌱 Based dinner!
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Jackfruit Mole.
Spicy grilled garlic Brussel sprouts.
Arugula salad w lime, olive oil & salt.
Refried chipotle black beans and chickpeas.
Whole grain chips.
#plantbaseddinner #vegan
#vegano
#bayareavegans 
#sanjosevegans
#veganism
#vegangains
#veganaf 
#veganathlete 
#veganlegends 
#veganpower
#vegansofinstagram
#veganrecipes
#riseofthevegan
#plantbased
#veducateyourself 
#theveducatedmovement
#whatthehealth
#cowspiracy 
#hownottodie 
#nutritionalawakening 
#nutrition
#plantbased
#plantbaseddiet
#wholefoods
#plantbasedwholefoodsdiet
Plant 🌱 Based dinner! • • • • Jackfruit Mole. Spicy grilled garlic Brussel sprouts. Arugula salad w lime, olive oil & salt. Refried chipotle black beans and chickpeas. Whole grain chips. #plantbaseddinner  #vegan  #vegano  #bayareavegans  #sanjosevegans  #veganism  #vegangains  #veganaf  #veganathlete  #veganlegends  #veganpower  #vegansofinstagram  #veganrecipes  #riseofthevegan  #plantbased  #veducateyourself  #theveducatedmovement  #whatthehealth  #cowspiracy  #hownottodie  #nutritionalawakening  #nutrition  #plantbased  #plantbaseddiet  #wholefoods  #plantbasedwholefoodsdiet 
I’ve always been a HUGE snacker. 😋 Over the years, I’ve made it a goal to reject snacks, foods, ideas, constructs, and anything else that do not serve me. Industries that supply Doritos, Cheetos, Fritos, Honey Buns, Fruit Rollups, Caprisun, Cereals, etc are gaining billions in revenue while we just gain •sickness• 
We’ve made it a norm to even feed our children these “snacks” with toxic ingredients that we have not taken the time to educate ourselves about. Let’s break that cycle. Get chu’ a healthy snack with vitamins and minerals. 😛✨✨✨
I’ve always been a HUGE snacker. 😋 Over the years, I’ve made it a goal to reject snacks, foods, ideas, constructs, and anything else that do not serve me. Industries that supply Doritos, Cheetos, Fritos, Honey Buns, Fruit Rollups, Caprisun, Cereals, etc are gaining billions in revenue while we just gain •sickness• We’ve made it a norm to even feed our children these “snacks” with toxic ingredients that we have not taken the time to educate ourselves about. Let’s break that cycle. Get chu’ a healthy snack with vitamins and minerals. 😛✨✨✨
🐐 RAW Red Leaf Lettuce, RAW Romaine Lettuce, RAW Red Onions, RAW Cherry Tomatoes, RAW Black Figs, RAW Avocado, RAW Portobello Mushrooms, RAW HempGOD Ranch, & Quinoa/Spelt croutons. #ChefLeel
🐐 RAW Red Leaf Lettuce, RAW Romaine Lettuce, RAW Red Onions, RAW Cherry Tomatoes, RAW Black Figs, RAW Avocado, RAW Portobello Mushrooms, RAW HempGOD Ranch, & Quinoa/Spelt croutons. #ChefLeel 
Reporting to you live from the concrete Jungle! YKWTFGO! Tell yo man to purchase you a serving of my Alkaline Buffalo sauce, so yall can get spontaneous tonight! #ChefLeel #FoodPorn
Reporting to you live from the concrete Jungle! YKWTFGO! Tell yo man to purchase you a serving of my Alkaline Buffalo sauce, so yall can get spontaneous tonight! #ChefLeel  #FoodPorn 
P R I S O N E R S  I N  P A R A D I S E

What gives us the right? Just because we are able, doesn't mean we should.

We are capable of abusing animals and we are capable of protecting them.

We have the choice of drinking calf food, or choosing to drink plant milk.

We have the power to buy animal products in the supermarket, and the power to buy plant products.

We have the brain power to know that farming animals is killing our planet. We have the research that shows that many diseases are linked to diet, and more specifically, consuming animal products.

YOU have the choice whether to abuse animals by paying someone to do it on your behalf, or to survive just fine cruelty free ☮✌ These beautiful ladies and babies are used for milk in Sri Lanka. This is their bedtime lock up, every night...
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#dairyfree #animalcruelty #milkismurder #anonymousforthevoiceless #vegang #whatveganseat #meatfree #ethicalvegan #animalactivist #veganaf #whatthehealth #equalityforeveryone #veganforlife #cowspiracy #voiceforthevoiceless #animalactivism #whatthehealth #animalrightsactivist #veganlife🌱 #justiceforanimals #fuckdairy #mindfulness #veganmemes #animalliberationfront #thesavemovement #cowsofig #loveanimals #srilankavegan #veganforanimals #srilankatravel
P R I S O N E R S I N P A R A D I S E What gives us the right? Just because we are able, doesn't mean we should. We are capable of abusing animals and we are capable of protecting them. We have the choice of drinking calf food, or choosing to drink plant milk. We have the power to buy animal products in the supermarket, and the power to buy plant products. We have the brain power to know that farming animals is killing our planet. We have the research that shows that many diseases are linked to diet, and more specifically, consuming animal products. YOU have the choice whether to abuse animals by paying someone to do it on your behalf, or to survive just fine cruelty free ☮✌ These beautiful ladies and babies are used for milk in Sri Lanka. This is their bedtime lock up, every night... . . . . . #dairyfree  #animalcruelty  #milkismurder  #anonymousforthevoiceless  #vegang  #whatveganseat  #meatfree  #ethicalvegan  #animalactivist  #veganaf  #whatthehealth  #equalityforeveryone  #veganforlife  #cowspiracy  #voiceforthevoiceless  #animalactivism  #whatthehealth  #animalrightsactivist  #veganlife 🌱 #justiceforanimals  #fuckdairy  #mindfulness  #veganmemes  #animalliberationfront  #thesavemovement  #cowsofig  #loveanimals  #srilankavegan  #veganforanimals  #srilankatravel