My first time in San Diego, her first Pride outside of Fresno. Had a blast with family, and the wifey of course. She has a way of helping me out of the shell I have created for myself and making me feel comfortable outside of it. Even when I start to lose my shit because of people and them being idiots, she just grabs my hand or hooks her arm in mine and tells me it'll be ok. I got to play in the ocean, first time in YEARS. Literally soaked from all the waves, but I was so happy to just be able to be myself without any judgement or weird looks. I'm eternally grateful for the woman I call mine. Get y'all a Juliana 😉😍😘 #sandiego#sandiegopride#minivacay#ourtime#lesbians#happiness#freedom#love#wifey#darling#whatsnext#furtuecastanos
How things are for me at the moment! The last year and a half I’ve been on struggle street and can’t seem to find a way off it... I’ve tried so many different ways but continue to hit road blocks. The world of professional sports seems glamorous, but those days are short lived and you deal with more dark ones then us athletes really tell you about... #solvingapuzzle#whatsnext#strugglestreet#life#devo
Wow what a great night tonight! Inch by in fight by fight I will continue to grow. Thank you to my team for constantly pushing and supporting ALWAYS! Huge thanks to @kensaiswaby @d.g_combat_sports_club and my boo @johnnyleeh for cornering and coaching such amazing humans! Can’t wait to dance again 💪🏽 Much love and amazing show @muaythaivalortrainingcenter and IKF for supporting Muay Thai in America and being great hosts. Most importantly thanks to my coach @csagym For believing in me and always setting the bar high to be better as an athlete and person everyday ❤️ #letsgo#nolo#backtothedrawingboard#ready#whatsnext
2018 Top Ranking Performers Present
Contact Center & Customer Engagement Best Practices
July 16-20, 2018 - Macau, SAR
Practical Ideas, Innovation & Insights from the World's Best
Great walk today, I hadn’t walked down part of this excursion before, I never knew about the flats down river from the falls. A little cooler with some shaded trails helped. Would have gone further but I had some motivation to move quickly and not spend too many hours on a trail today. That’s right, it was 50% off day at Half Price Books! Yes, I did spend $68 on two books, but the same books on Amazon would have started at $200 so I’d say I made out. Good times. @exploreminnesota @minnesotaexposure
The one chance I had to pull out my phone and take a picture, when I couldn't see anyone in front of or behind me. Probably mile 22 or so. I don't like sweating, but it was a good indication of my hydration level on this run. Stop sweating, drink a bunch of water! It was very rewarding going up Angel Rocks trail and coming upon hikers who asked how my race went, and I'd say "not done yet!" And they'd look shocked and ask how far, and I'd say 50 miles, it was great. That was at mile 44. I passed 4 people in the last six miles, all burned out. (It's gonna take a long time for me to stop thinking of this race. Legitimately a blast.)
Last days together are so hard. Tonight I said thank you, thank, thank you to the crazy amazing detoxers that were with me for the last 7 days on our July Wellness Cleanse.
It is so funny how each month when we do this, we come together, we learn, we change, we share and we become a family, a tribe.
So many of our beautiful/perfect souls that take part each month are from all over the world. I never get to see them, hug them in person, hold their hands as they tell me their story. I so wish I could. That is why times like these, when I got to sit down with one of our new Detoxers for a smoothie, it is SO special. I treasure these moments. (Bhaumik seen here with me a few weeks ago just finished his second detox tonight!)
To my Bliss Body Tribe: I miss you all so much already! And CONGRATS on completing the cleanse. I am tremendously proud of every single one of you.
With so much love - Marla
Last week, Part 1 & 2 covered the Bobsled journey of 2X Olympian and Historic Nigeria Bobsled Driver, Dr Seun Adigun, D.C. -
This week includes Part 3 of the interview where she tells us WHAT’S NEXT for @seun_msamazing **********SPECIAL ANNOUNCEMENT************