Friggin' head cold! You picked the wrong girl! Lol
Jamba juice cold buster ✓
2oz shot of wheat grass ✓
Neti pot ✓
Double dose of Plexus Slim ✓
Plexus Ease capsules for inflammation Plexus Xfactor Plus ✓
This lovely blemish due to my body fighting like a mad woman ✓
Float therapy at Capitol Floats ✓
Did you know that Epsom salt is amazing for your body! Helps boost white blood cell count. And is also amazing for detox and inflammation in the body!
I have a Billy Idol concert tomorrow!! I'm not playin'!! Any other remedies please holler!
#headcold#sinussuck#fighter#notsittingdownforthis#whatcold 🤔😁😂 #billyidol
I know I should have made this last week, but I just didn’t get to it! Now I have a little cold, that I REFUSE to let turn into anything more!!💪 When I first heard of Elderberry syrup I thought it was something to put on your pancakes! 🤷♀️ As it turns out, it’s so much more than that! Elderberries are packed full of antioxidants!! It makes them a wonderful choice to support fighting cold and flu symptoms, support heart health and fight inflammation and infections. Google it🤓 Once it cools, I will also add some EO’s to it! Of course I’m taking Inner Defense (a powerhouse supplement from YL that you can get for free this month, ask me how) and drinking all the Ningxia!🍷
No stinking cold was gonna stop us from hitting the trails today! I forgot how much I need my nose to breathe though 😂 thanks @mat_vaughan for putting up with my general snottiness ....it was worth it for this view 😊
My ears are so blocked I can’t hear properly; I can’t breathe through either nostril and my throat feels like sandpaper... but it was worth leaving the house for @crazyrichasians! Take me to Singapore 😍
Listening to the rolling waves and faint sound of thunder in the distance while enjoying this gorgeous view and my morning cup of coffee. Yup, morning coffee at 12:30pm because I just woke up lol. I got back from an incredible conference and smuggled a little head-cold through customs on my home. Normally I would push through it and not take the time to get better only prolonging my feeling like crap. This time I chose rather to rest, gave my body warming and nourishing foods, lots of water and the time to get better. Woke up today feeling refreshed and proud of myself for taking the time and allowing the space to get back to 100%. We can’t show up for the people that need us if we don’t first take care of ourselves.
Hay que pasar el invierno, reza una frase muy recordada por los argentinos. Por eso, escribe Marcelo de Bolívar para consultarle al #Influencer cuál es la indumentaria de abrigo adecuada para estas vacaciones invernales, ahora que se vinieron unos días que hace un tornillo de la madonna.
En primer lugar le digo que es muy necesario ponerse una #WhalerTshirt (la de los agujeritos), porque hace un colchón de aire especial para #KeepTheHeat . Arriba va una camiseta doble pechera y encima un pullover de #EnglishPoint o un buzo de plush.
La campera beigecita que se aprecia en las fotografías es de duvet y fue el primer regalo de cumpleaños que me hizo la patrona, hace 14 años. Los guantes estilo Mickey Mouse son un recuerdo de la conscripción y las zapatillas (modelo 2003) son ideales para hacer caminatas. Completan el #Aufit , un gorro #ConeHead de polar y una #AlpacSacarf . Todo material #TopeDeGama .
Se deja expresa constancia que a la bufanda se le da una sola vuelta alrededor del cuello, dejando caer un pliego para cada lado. Nada de hacer esos #EstrafalariesNudes que ahora hacen los que se la dan de modernosos.
A seguir estos consejos en un periquete, que así vas a vencer el fresquete!
“Wooo! That was so much fun!” 🚁
🎥 Check out my video - I edited a little video from the #instastories from my @queenstownsnowmobiles experience! I love editing videos and put this one together using @inshot.app #iphonex#iphoneonly
If you want to know anything about snowmobiling or #Queenstown feel free to ask me in the comments below! Uploading this one on my IG TV as well so give my channel a visit
Song - Brother by Matt Corby (Delectation Remix)
Thanks to @ozwearaustralia @ugg for the keeping me sorted on my Queenstown adventure #toasty#whatcold#winter#cold#frozen#queenstownholidays
Bee propolis for my immune system and greens for nutrition ought to keep this bug away. 😷 Thank you @beekeepers_naturals ! My package came just in time. My daughter is feeling better today- fever gone, hopefully for good. I think she beat whatever she had. I’m giving my body what it needs to stay healthy. This bee 🐝 propolis is awesome. 💗She says it tastes like frosting. Lol. 👍🏼
Those winter nights can be harsh when you train outdoors but when you train with a community of people it’s a lot more fun and becomes that little bit more easier! . .
We are so proud and grateful of our people that show up and give it their all. Rain. Cold. Windy. It doesn’t matter. They are there. Thank you... you are always inspiring us to give you more. .
#ourpeople#community#strong#bluearmy#outdoortraining#winter#whatcold#doit 📷 @nathanpeterson1976 ✌🏻