Tonight i'll be impersonating Grizabella from the Musical @catsmusical on National TV.
It was such an honor and amazing oportunity to perform one of my fav songs ever and (cherry on top of the cake) supported by an amazing hair+make up team that lifted this moment to another level.
Thank you @tvioficial @endemolpt @andrewlloydwebber
Happy Sunday! This photo is no relation to what I’m about to say, but such is the world we now live in 😂
I have a new Vlog up! Hurrah! It features a class @pineappledancestudios food at @eatbychloe and a lovely catchup with @harryrfrancis 🙌🏻 Link in bio 😘
R E H A B | BIOPRESSURE FEEDBACK 📊 📈 This device is great for teaching how to properly activate the Transverse Abdominus (TA).
💪 The TA (or deep core) supports the spine through all movements and should be lightly activating in everything we do - but especially when training to protect against injuries and rehabilitate current niggles.
👩🎓Research has shown TA almost instantly switches off when lower back pain is present.
🕟Get your TA activated TODAY! #swiftmovementacademy
Join us on 15 September for the launch of @westendbrunch. A bottomless brunch dedicated to all things Musical Theatre, with bottomless drinks, delicious food and performances from your favourite stars of The West End. Ticket link in bio.