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When your Pilates studio cleans with Thieves cleaner!! ❤️
#score 
#allnatural 
#nochemicals 
#pilatesishard 
#welovepilates 
@nancyramsey72 
##gettinginshape 
#goodforyou 
#goodforme
Valerie will probably kill me for posting this but god! Havn’t we all had that moment when the instructor says “just five more”?! 😂😂 .
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#ilovepilates #welovepilates #pilatesmakesmehappy #dowhatyoullve #pilatesteacher #pilatesinstructor #pilatesinberlin #pilatesstudio #wundachair #pilatesfit #pilatesclass #pilatesgirl #instapilates #weekendvibes #pilatesstrong #pilatestrainer
A este negrito yo lo amo con locura... El siempre esta dispuesto a disfrutar, conocer y aprender! 
Toco apoyarnos en la entrevista con Roman Lozinski.. Promocionando el 1er Taller de Pilates! 
@Regran_ed from @ronaldpaiva_ -  Una mañana movida y enriquecedora, hablando un poco de lo que es el #Pilates junto @rlozinski en su programa #IVCIntermedio el cual pueden ver hoy a las 7:00pm por @ivcnetworksve
Gracias a @kalibrafitness por la confianza y la invitación y a Román por el recibimiento y la atención.
Recuerden este sábado 20 de Octubre, de 8:00am a 4:00pm tendremos el taller de pilates mat en las instalaciones de #Kalibra en el Multicentro Empresarial del Este en #Chacao ¡Los Esperamos!

#pilates #Welovepilates #pilatesvenezuela #fitness #wellness #kalibraenIVC #girademedios #pilatesconronald #ilovepilates #health #love #tallerdepilates
A este negrito yo lo amo con locura... El siempre esta dispuesto a disfrutar, conocer y aprender! Toco apoyarnos en la entrevista con Roman Lozinski.. Promocionando el 1er Taller de Pilates! @Regran_ed from @ronaldpaiva_ - Una mañana movida y enriquecedora, hablando un poco de lo que es el #Pilates  junto @rlozinski en su programa #IVCIntermedio  el cual pueden ver hoy a las 7:00pm por @ivcnetworksve Gracias a @kalibrafitness por la confianza y la invitación y a Román por el recibimiento y la atención. Recuerden este sábado 20 de Octubre, de 8:00am a 4:00pm tendremos el taller de pilates mat en las instalaciones de #Kalibra  en el Multicentro Empresarial del Este en #Chacao  ¡Los Esperamos! #pilates  #Welovepilates  #pilatesvenezuela  #fitness  #wellness  #kalibraenIVC  #girademedios  #pilatesconronald  #ilovepilates  #health  #love  #tallerdepilates 
Mit der Übung 🧘‍♀️The Saw🧘‍♀️ mobilisierst du deine Wirbelsäule dreidimensional und dehnst deine Beinrückseite auf🤸‍♀️
Das Sveltus-Elastiband bietet dir die Möglichkeit dein Becken in der Aufrichtung zu halten, sodass auch der untere Rücken weiterhin aufrecht bleibt👌
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#pilates #pilateslovers #pilatestrier #matworkpilates #spinemobilization #hamstringstretch #ritualscosmetics #pilatesstudio #sveltuselastiband #welovepilates #pilatesfit #pilatesinstructor #pilatesworkout
Mit der Übung 🧘‍♀️The Saw🧘‍♀️ mobilisierst du deine Wirbelsäule dreidimensional und dehnst deine Beinrückseite auf🤸‍♀️ Das Sveltus-Elastiband bietet dir die Möglichkeit dein Becken in der Aufrichtung zu halten, sodass auch der untere Rücken weiterhin aufrecht bleibt👌 . . . #pilates  #pilateslovers  #pilatestrier  #matworkpilates  #spinemobilization  #hamstringstretch  #ritualscosmetics  #pilatesstudio  #sveltuselastiband  #welovepilates  #pilatesfit  #pilatesinstructor  #pilatesworkout 
Alison has been in Maui the past 10 days and we love seeing her soak it all up! **Stay tuned**for more ways Ali finds to MOVE while in Maui! 
#moveinmaui #aliinmaui (we just like the sound of that) 
#moveanywhere #movemissoula #movepilates #pilatesanywhere #pilateseverywhere .
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#abseries #pilates #pilatesmovesme #missoulapilates #maui #hawaii #beachpilates #welovepilates #lovewhatyoudo #dowhatyoulove
The answer is always YES! 
Have you booked into a Pilates class this weekend? 🤔

Check out the class schedule for many options.. mat, reformer, springboard! And be sure to stay tuned for an exciting workshop announcement! 👀

#yourreformeriscallingyou #pilatesreformer #welovepilates #moveyourbody #weekendwarrior #ygkpilates #downtownkingston #pilates
#matpilates nosso de cada dia !!! Usamos #rolo , usamos #overball , além de muito #core , #foco e #precisão 🙏🏻🙏🏻🙏🏻. Desejamos um excelente final de semana e até 2fª. #vemparaotb #tbstudio #tbpilates #pilates #welovepilates #pilatesavancado #pilatesbrasil #pilateslovers #pilatesparatodos
Being that it’s Fall, and with the hustle the bustle of the holidays not far off... these simple words of wisdom shared with me keep strolling through my mind. 🍁

Take a step back when you need. Gather yourself. Heal yourself. Take the time you need but always come back. Always come back. 
Words I will use for the rest of my life. ❤️
Being that it’s Fall, and with the hustle the bustle of the holidays not far off... these simple words of wisdom shared with me keep strolling through my mind. 🍁 Take a step back when you need. Gather yourself. Heal yourself. Take the time you need but always come back. Always come back. Words I will use for the rest of my life. ❤️
🎀Cuídate, ámate y ¡examínate sin falta! 💕❤️
🎀Cuídate, ámate y ¡examínate sin falta! 💕❤️
Se joga, hoje é sexta!
Aluna: Sandra Chaves
Bom fim de semana 
Segunda estaremos de volta,  agende sua aula!📱 21 98986 9029!
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Se joga, hoje é sexta! Aluna: Sandra Chaves Bom fim de semana Segunda estaremos de volta, agende sua aula!📱 21 98986 9029! …
Keeping it light...keeping it lifted...in mind, body and spirit this weekend!💙🎉
Art: Rachel Levit Ruiz
Keeping it light...keeping it lifted...in mind, body and spirit this weekend!💙🎉 Art: Rachel Levit Ruiz
Our pink #clubpilates sweatshirts came into the building and left extremely fast! We can’t wait to see you around town wearing these! 💗💗💗💗 Should we get some more?! #pilatesfamily #breastcancerawarenessmonth #pink #reno #nevada #welovepilates #whatsyourcolor
Looking forward to Teaching 
Balanced Body® 
Pilates Mat 2 Instructor Training course begins today! @ Archer Pilates Studio in Hollywood Florida
Looking forward to Teaching Balanced Body® Pilates Mat 2 Instructor Training course begins today! @ Archer Pilates Studio in Hollywood Florida
Fun week of winners from our Spot the Dot Promotion. David sure was lucky!
Fun week of winners from our Spot the Dot Promotion. David sure was lucky!
Diese Variation der Hüftbeugerdehnung auf dem Allegroreformer dehnt sowohl den M. iliopsoas als auch den M. rectus femoris. Durch das Anheben des Arms werden noch weitere in der myofaszialen Leitbahn gelegene Strukturen aufgedehnt. Deine Wirbelsäule wird durch deine Zentrierung von vorne stabilisiert. Wir wünschen Dir viel Spaß beim Dehnen🤸‍♀️und einen sonnigen Freitag☀️
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#pilates #pilatesstretch #pilatestrier #pilateslovers #welovepilates #hipopener #hipopening #iliopsoasstretch #rectusfemorisstretch #myofascialstretching #anatomytrains #allegroreformer #pilatesinstructor #hashtagpilates #pilatesstudio #winshape #toesox #balancedbody
Diese Variation der Hüftbeugerdehnung auf dem Allegroreformer dehnt sowohl den M. iliopsoas als auch den M. rectus femoris. Durch das Anheben des Arms werden noch weitere in der myofaszialen Leitbahn gelegene Strukturen aufgedehnt. Deine Wirbelsäule wird durch deine Zentrierung von vorne stabilisiert. Wir wünschen Dir viel Spaß beim Dehnen🤸‍♀️und einen sonnigen Freitag☀️ . . . #pilates  #pilatesstretch  #pilatestrier  #pilateslovers  #welovepilates  #hipopener  #hipopening  #iliopsoasstretch  #rectusfemorisstretch  #myofascialstretching  #anatomytrains  #allegroreformer  #pilatesinstructor  #hashtagpilates  #pilatesstudio  #winshape  #toesox  #balancedbody 
Oh yes we did!! Amazing opportunity to qualify as a Reformer Pilates Instructor in November at Suna.  Don’t miss out on our last course for 2018!! 💚
Oh yes we did!! Amazing opportunity to qualify as a Reformer Pilates Instructor in November at Suna. Don’t miss out on our last course for 2018!! 💚
Sliding into the weekend like…. .
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Get into Suna this weekend…. we teach, we train, we educate, we set you in motion and focus you on results! Sore today, strong tomorrow 💪
Sliding into the weekend like…. . . Get into Suna this weekend…. we teach, we train, we educate, we set you in motion and focus you on results! Sore today, strong tomorrow 💪
Conheça nossos serviços:
- Pilates com aparelhos;
- Naturologia e Acupuntura @camilanaturologa - Estética Corporal e Facial @studiomilenarocha - Quiropraxia e Terapia Manipulativa. @vitor_quiroprax 
Venha conhecer e agende seu horário!
Conheça nossos serviços: - Pilates com aparelhos; - Naturologia e Acupuntura @camilanaturologa - Estética Corporal e Facial @studiomilenarocha - Quiropraxia e Terapia Manipulativa. @vitor_quiroprax Venha conhecer e agende seu horário!
Lengthening into the weekend! What could feel better?
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This lovely client has been traveling and earlier in the week was her first session back and today the work shifted focus.
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Swan, thigh stretch, and lots of lengthening the full body!
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Sounds easy enough right? Are you nodding?
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With all the work done today tall, lengthened, fully connected..it will be a good day!
#gratz #pilates
Lengthening into the weekend! What could feel better? 🐦 🐦 This lovely client has been traveling and earlier in the week was her first session back and today the work shifted focus. 🐦 🐦 Swan, thigh stretch, and lots of lengthening the full body! 🐦 🐦 Sounds easy enough right? Are you nodding? 🐦 🐦 With all the work done today tall, lengthened, fully connected..it will be a good day! #gratz  #pilates 
#houston, we're up to special things at @purebodystudio and you're invited! 
We'd like to share the wonders of real Pilates with as many people as we can. So, we're taking to the parks, streets, rooftop gardens and stores with these amazing partners. 
Thanks to our Director of Community Growth, Alicia Malouff for creating such a fantastic lineup! 
10/27 9am Evelyn's Park 
10/28 6:30pm Rooftop Athleta Rice Village - Halloween Party
11/3 11:30am Levy Park
11/11 11am MFAH Rooftop Garden 
Sign up on our website - purebodystudio.com/community

And a big thank you to fellow mompreneur @kristara for the chalkboard art. Look for more inside the studio really soon! 
#houston
#htx
#htown
#westuniversity
#bellaire
#houstonpilates
#htxpilates
#houstonfitness
#thingstodoinhouston
#htxfitness
#htownfitness
#pilates
#matpilates
#reformerpilates
#fitness
#pilatesallday
#pilateslovers
#welovepilates
#butfirstpilates
#exercise
#pilatesmovesme
#fitlife
#powerfulpurepilates
#seeyouatpure
#healthyliving
#nutrition
#athlete
#contrology
#houston , we're up to special things at @purebodystudio and you're invited! We'd like to share the wonders of real Pilates with as many people as we can. So, we're taking to the parks, streets, rooftop gardens and stores with these amazing partners. Thanks to our Director of Community Growth, Alicia Malouff for creating such a fantastic lineup! 10/27 9am Evelyn's Park 10/28 6:30pm Rooftop Athleta Rice Village - Halloween Party 11/3 11:30am Levy Park 11/11 11am MFAH Rooftop Garden Sign up on our website - purebodystudio.com/community And a big thank you to fellow mompreneur @kristara for the chalkboard art. Look for more inside the studio really soon! #houston  #htx  #htown  #westuniversity  #bellaire  #houstonpilates  #htxpilates  #houstonfitness  #thingstodoinhouston  #htxfitness  #htownfitness  #pilates  #matpilates  #reformerpilates  #fitness  #pilatesallday  #pilateslovers  #welovepilates  #butfirstpilates  #exercise  #pilatesmovesme  #fitlife  #powerfulpurepilates  #seeyouatpure  #healthyliving  #nutrition  #athlete  #contrology 
#tbt Sereia na flaymoon um bom exercício para desafiar a força dos oblíquos e a mobilidade em flexão lateral da coluna. 
Venha praticar,  agende a sua aula!📱 21 98986 9029!
#tbt  Sereia na flaymoon um bom exercício para desafiar a força dos oblíquos e a mobilidade em flexão lateral da coluna. Venha praticar, agende a sua aula!📱 21 98986 9029!
Una mañana movida y enriquecedora, hablando un poco de lo que es el #Pilates junto @rlozinski en su programa #IVCIntermedio el cual pueden ver hoy a las 7:00pm por @ivcnetworksve
Gracias a @kalibrafitness por la confianza y la invitación y a Román por el recibimiento y la atención.
Recuerden este sábado 20 de Octubre, de 8:00am a 4:00pm tendremos el taller de pilates mat en las instalaciones de #Kalibra en el Multicentro Empresarial del Este en #Chacao ¡Los Esperamos!

#pilates #Welovepilates #pilatesvenezuela #fitness #welness #kalibraenIVC #girademedios #pilatesconronald #ilovepilates #health #love #tallerdepilates
Una mañana movida y enriquecedora, hablando un poco de lo que es el #Pilates  junto @rlozinski en su programa #IVCIntermedio  el cual pueden ver hoy a las 7:00pm por @ivcnetworksve Gracias a @kalibrafitness por la confianza y la invitación y a Román por el recibimiento y la atención. Recuerden este sábado 20 de Octubre, de 8:00am a 4:00pm tendremos el taller de pilates mat en las instalaciones de #Kalibra  en el Multicentro Empresarial del Este en #Chacao  ¡Los Esperamos! #pilates  #Welovepilates  #pilatesvenezuela  #fitness  #welness  #kalibraenIVC  #girademedios  #pilatesconronald  #ilovepilates  #health  #love  #tallerdepilates 
Two of our instructors getting creative. What do you think Ruth is up to?
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#pilateslife #pilateseveryday #pilatesstrong #pilatesteachers #stretch #welovepilates #iampolestar #thepilatesstudio @ruthkath1
So much in love with this small piece of equipment - MOTR, can do so much on it, even Cardio! 
#welovepilates #pilates #balancedbody #motr #instructortraining 
#underarmoursea #underarmour #underarmourth
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If you have felt that burn of Clinical Pilates give this post a like 👍🏽 Tag a friend that would agree 😛
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#impactphysiotherapy #pilatesinstructor #perthpilates #perthphysio #perth #urbanlistperth #perthfitfam #perthfit #health #wellness #antenatal #postnatal #pilates #wundachair #reformer #reformerpilates #welovepilates
Bom diaaaaa! 🤸‍♀️
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Vambora pulando dessa cama hein? 🛌 
Que tal mais uma sequência bacana no Reformer? 👍
Como dizem por aí: variações sobre o mesmo tema! 😁
Dá pra trabalhar flexibilidade e força, pernas e braços... e pra tudo ficar correto não se esqueça do Powerhouse e da respiração!! 😉
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Vídeo acelerado 3x! -
#bomdia #goodmorning #pilates #contrologia #pilatestododia #pilatesinstructor #pilatescommunity #pilateslovers #pilateando #pilatesparatodos #borapilatear #vempilatear #welovepilates #pilatesbrasil #instapilates #focanopilates #amopilates
Bom diaaaaa! 🤸‍♀️ - Vambora pulando dessa cama hein? 🛌 Que tal mais uma sequência bacana no Reformer? 👍 Como dizem por aí: variações sobre o mesmo tema! 😁 Dá pra trabalhar flexibilidade e força, pernas e braços... e pra tudo ficar correto não se esqueça do Powerhouse e da respiração!! 😉 - Vídeo acelerado 3x! - #bomdia  #goodmorning  #pilates  #contrologia  #pilatestododia  #pilatesinstructor  #pilatescommunity  #pilateslovers  #pilateando  #pilatesparatodos  #borapilatear  #vempilatear  #welovepilates  #pilatesbrasil  #instapilates  #focanopilates  #amopilates 
Our clients creating beautiful rainbows! 🌈 it warms our hearts to see the amazing progress our clients have made! As Instructors, we will do our best to help our clients achieve their goals 💜
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#powerpilates #stottpilates #stottpilatesinstructor #fitness #pilates #stott #pilatesdurbannorth #pilateswestville #pilatesdurban #mindbodysoul #workout #fit #welovepilates #selflove #positivemind #proud #clientlove #progress #clientcare #thursday #pilatessouthafrica #goals #passion #matwork #pilatesmatwork #pilateslover #strength
Our clients creating beautiful rainbows! 🌈 it warms our hearts to see the amazing progress our clients have made! As Instructors, we will do our best to help our clients achieve their goals 💜 . . . #powerpilates  #stottpilates  #stottpilatesinstructor  #fitness  #pilates  #stott  #pilatesdurbannorth  #pilateswestville  #pilatesdurban  #mindbodysoul  #workout  #fit  #welovepilates  #selflove  #positivemind  #proud  #clientlove  #progress  #clientcare  #thursday  #pilatessouthafrica  #goals  #passion  #matwork  #pilatesmatwork  #pilateslover  #strength 
💚 Nuestra #compañera Rosa González también colaborará este domingo 21 de octubre en el #laboratoriosolidario a favor de #menudoscorazones ❤️ impartiendo una estupenda clase de #jivamuktiyoga 🤸🏽‍♂️🧘🏻‍♀️
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Ya quedan muy pocos días‼️Reserva ya tu plaza:
☎️ 914 451 952
💌 info@pilateslab.es
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Y si no puedes venir ese día pero quieres #colaborar , puedes hacerlo a través de la #colchoneta0 , indicando en el concepto de la #transferencia : donativo menudos corazones •
Número de Cuenta: 
ES55 0081 1535 1000 0111 4719
💚 Nuestra #compañera  Rosa González también colaborará este domingo 21 de octubre en el #laboratoriosolidario  a favor de #menudoscorazones  ❤️ impartiendo una estupenda clase de #jivamuktiyoga  🤸🏽‍♂️🧘🏻‍♀️ • Ya quedan muy pocos días‼️Reserva ya tu plaza: ☎️ 914 451 952 💌 info@pilateslab.es • Y si no puedes venir ese día pero quieres #colaborar  , puedes hacerlo a través de la #colchoneta0  , indicando en el concepto de la #transferencia  : donativo menudos corazones • Número de Cuenta: ES55 0081 1535 1000 0111 4719
Der M. iliopsoas ist ein wichtiger Hüftbeuger, der durch das ständige Sitzen im Arbeitsalltag verkürzt. Durch seinen Ursprung an der ventralen Lendenwirbelsäule kann er bei einer Verkürzung die Lendenwirbelsäule in eine Hyperlordose ziehen und somit auch Beschwerden im unteren Rücken verursachen. 🤸‍♀️Diese Übung mit dem Pezziball dehnt den Iliopsoas auf und ermöglicht deinem Standbein durch das Balancepad ein gleichzeitiges propriozeptives Training. Open your hips🤸‍♀️
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#pilates #barreworkout #pilateslovers #iliopsoas #iliopsoasstretch #proprioception #balanceboard #balancepad #hipopening #pezziball #bonvirage #pilatestrier #respectyourbody #careforyourbody #bodyawareness #welovewhatwedo #welovepilates #pilatesinstructor
Der M. iliopsoas ist ein wichtiger Hüftbeuger, der durch das ständige Sitzen im Arbeitsalltag verkürzt. Durch seinen Ursprung an der ventralen Lendenwirbelsäule kann er bei einer Verkürzung die Lendenwirbelsäule in eine Hyperlordose ziehen und somit auch Beschwerden im unteren Rücken verursachen. 🤸‍♀️Diese Übung mit dem Pezziball dehnt den Iliopsoas auf und ermöglicht deinem Standbein durch das Balancepad ein gleichzeitiges propriozeptives Training. Open your hips🤸‍♀️ . . . #pilates  #barreworkout  #pilateslovers  #iliopsoas  #iliopsoasstretch  #proprioception  #balanceboard  #balancepad  #hipopening  #pezziball  #bonvirage  #pilatestrier  #respectyourbody  #careforyourbody  #bodyawareness  #welovewhatwedo  #welovepilates  #pilatesinstructor 
Nossa instrutora @jucorpovivo em ação!! 😉
@Regran_ed from @jucorpovivo -  Alguém querendo 🔥🔥🔥 as pernocas? 🤔
Você pode ver que rolou uma "sofrência" no final, uiiii! 😂😂😂
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Porquê Pilates pode ser beeeem tenso se você assim desejar! 😈
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E faz devagar viu Pipous pq o vídeo foi acelerado! ⏩🙄
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#queimapernoca #legday #pilateando #pilatesinstructor #pilatescommunity #pilateslovers #focanopilates #pilatesparatodos #borapilatear #vempilatear #welovepilates #pilatesbrasil #instapilates #amopilates #pilateira - #regrann
Nossa instrutora @jucorpovivo em ação!! 😉 @Regran_ed from @jucorpovivo - Alguém querendo 🔥🔥🔥 as pernocas? 🤔 Você pode ver que rolou uma "sofrência" no final, uiiii! 😂😂😂 - Porquê Pilates pode ser beeeem tenso se você assim desejar! 😈 - E faz devagar viu Pipous pq o vídeo foi acelerado! ⏩🙄 - #queimapernoca  #legday  #pilateando  #pilatesinstructor  #pilatescommunity  #pilateslovers  #focanopilates  #pilatesparatodos  #borapilatear  #vempilatear  #welovepilates  #pilatesbrasil  #instapilates  #amopilates  #pilateira  - #regrann 
〰️Getting that neural alignment 〰️
Is best way to keep balance and proportion allowing activation of right muscles during movement🙌 .
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#neutralspine #pilates #pilatesreformer #cervicalspine #thoraticspine #lumberspine #lordosis #kyphosis #pelvictilt #pelvic #rangeofmotion #balance #movement #transverseabdominis #pelvicfloor #thediaphragm #multifidus #core #welovepilates #pilatespassion #skypilatesbe #bentleigheast #pilateslife
〰️Getting that neural alignment 〰️ Is best way to keep balance and proportion allowing activation of right muscles during movement🙌 . ➿💙➿ . #neutralspine  #pilates  #pilatesreformer  #cervicalspine  #thoraticspine  #lumberspine  #lordosis  #kyphosis  #pelvictilt  #pelvic  #rangeofmotion  #balance  #movement  #transverseabdominis  #pelvicfloor  #thediaphragm  #multifidus  #core  #welovepilates  #pilatespassion  #skypilatesbe  #bentleigheast  #pilateslife 
Alguém querendo 🔥🔥🔥 as pernocas? 🤔
Você pode ver que rolou uma "sofrência" no final, uiiii! 😂😂😂
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Porquê Pilates pode ser beeeem tenso se você assim desejar! 😈
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E faz devagar viu Pipous pq o vídeo foi acelerado! ⏩🙄
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#queimapernoca #legday #pilateando #pilatesinstructor #pilatescommunity #pilateslovers #focanopilates #pilatesparatodos #borapilatear #vempilatear #welovepilates #pilatesbrasil #instapilates #amopilates #pilateira
How many will you take today? 🍑🍑🍑
How many will you take today? 🍑🍑🍑
Another full class of hard working ladies this morning! Love these early birds 💪 #welovepilates #longleanmuscles #smallgroups #reformerpilates #bodyawareness #pilatesechucamoama
And plies and lunges. Join Tracy this evening for one or both of her killer (with kindness) workouts. Barre at 6pm or Pilates at 7pm. #korepilatesandyoga #pilates #pilatesmurrieta #welovepilates #bootybarremurrieta
We ❤️ the fitness circle ⭕️
We ❤️ the fitness circle ⭕️
Happy Wellness Wednesday and a very happy national Physical Therapy month! Gwen is making so much progress and a great example were so happy she is a part of our studio!

#sagepilates #pilatesstudio #pilateslife #pilatesbody #pilateslover #vegaspilates #wellnesswednesday #stottpilates #pilates #sagewellness #healthylife #workout #pilatesinstructor #reformer #VEGAS #pilatesisforeveryone #livelovepilates #dailydose #goals #refromerpilates #workhard #welovepilates #betterlife #gettingstonger #keepcalmdopilates #happy #eatsleeppilates #loveyourbody #pilatesislife #sage
Happy Wellness Wednesday and a very happy national Physical Therapy month! Gwen is making so much progress and a great example were so happy she is a part of our studio! #sagepilates  #pilatesstudio  #pilateslife  #pilatesbody  #pilateslover  #vegaspilates  #wellnesswednesday  #stottpilates  #pilates  #sagewellness  #healthylife  #workout  #pilatesinstructor  #reformer  #VEGAS  #pilatesisforeveryone  #livelovepilates  #dailydose  #goals  #refromerpilates  #workhard  #welovepilates  #betterlife  #gettingstonger  #keepcalmdopilates  #happy  #eatsleeppilates  #loveyourbody  #pilatesislife  #sage 
💫 Be a Momentum Fest AMBASSADOR! 💫
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“I was honored to be one of the ambassadors for the inaugural Momentum Fest in my city of Denver, CO! Leading up to the event I enjoyed using my social media platforms and my own classes to spread the word about the event. By the time the weekend arrived I was thrilled to finally meet my fellow ambassadors, connect to other attendees and enjoy this time to truly be a student of Pilates. Rarely does an opportunity arise in the Pilates community where teachers AND students come together to take class, be in the moment and have fun!” - Emily Sharpe @pilatesmovesme, 2018 and 2019 Momentum Fest Ambassador
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We are currently taking applications for 2019 Momentum Fest ambassadors! Join a fun and enthusiastic community of enthusiasts, teachers and studio owners who align themselves with the vision of Momentum Fest ❤️. Applications on our website under “opportunities”.
💫 Be a Momentum Fest AMBASSADOR! 💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “I was honored to be one of the ambassadors for the inaugural Momentum Fest in my city of Denver, CO! Leading up to the event I enjoyed using my social media platforms and my own classes to spread the word about the event. By the time the weekend arrived I was thrilled to finally meet my fellow ambassadors, connect to other attendees and enjoy this time to truly be a student of Pilates. Rarely does an opportunity arise in the Pilates community where teachers AND students come together to take class, be in the moment and have fun!” - Emily Sharpe @pilatesmovesme, 2018 and 2019 Momentum Fest Ambassador ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are currently taking applications for 2019 Momentum Fest ambassadors! Join a fun and enthusiastic community of enthusiasts, teachers and studio owners who align themselves with the vision of Momentum Fest ❤️. Applications on our website under “opportunities”.
O Russian Split & Front Split é um bom exercício para desafiar o controle do tronco e o equilíbrio enquanto alonga e fortalece os membros inferiores. 🔝
Aluno: Francisco Leocadio
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Você já se desafiou hj? 
Diariamente propomos novos desafios. Agende📱 21 98986 9029!
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O Russian Split & Front Split é um bom exercício para desafiar o controle do tronco e o equilíbrio enquanto alonga e fortalece os membros inferiores. 🔝 Aluno: Francisco Leocadio … Você já se desafiou hj? Diariamente propomos novos desafios. Agende📱 21 98986 9029! …
Rise and shine it’s Pilates time. ☀️ This 6 am group working on a little bit of everything this morning with the chair & reformer!
Rise and shine it’s Pilates time. ☀️ This 6 am group working on a little bit of everything this morning with the chair & reformer!
"A man is only as young as his Spinal Column" - Joseph Pilates.
Happy Spine Day! ⚡ At PowerPilates, we'll be offering FREE Posture Analysis and Intro Sessions in light of Spine Week! 💜 This offer only lasts until the end of November! So call today to book your spot! 💪
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#powerpilates #stottpilates #stottpilatesinstructor #fitness #pilates #stott #pilatesdurbannorth #pilateswestville #pilatesdurban #mindbodysoul #workout #fit #welovepilates #selflove #positivemind #proud #clientlove #wednesday #spineweek #spineday #spine #strength #happiness #pilatespassion #wecare #posture  #pilatesheals #josephpilates
"A man is only as young as his Spinal Column" - Joseph Pilates. Happy Spine Day! ⚡ At PowerPilates, we'll be offering FREE Posture Analysis and Intro Sessions in light of Spine Week! 💜 This offer only lasts until the end of November! So call today to book your spot! 💪 . . . #powerpilates  #stottpilates  #stottpilatesinstructor  #fitness  #pilates  #stott  #pilatesdurbannorth  #pilateswestville  #pilatesdurban  #mindbodysoul  #workout  #fit  #welovepilates  #selflove  #positivemind  #proud  #clientlove  #wednesday  #spineweek  #spineday  #spine  #strength  #happiness  #pilatespassion  #wecare  #posture  #pilatesheals  #josephpilates 
🤸🏽‍♂️Ayer tocó serie de #sidebends en #cajacorta sobre el #reformer 🎯 Todo un #desafío para la cadena lateroflexora (peroneos, tibiales, glúteo mayor y TFL, cuadrado lumbar, psoas y como no, los oblícuos del #abdomen )
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En este #ejercicio combinamos tanto un trabajo de #fuerza al estar suspendidos, como un potente #estiramiento : la #torsión del final es todo un gustazo 🤩
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¿Te animas a probarlo? Vente a #entrenar con nosotros. 
@nivenessp y Carlos en el #estudio de #retiro @tensegrityslp
🤸🏽‍♂️Ayer tocó serie de #sidebends  en #cajacorta  sobre el #reformer  🎯 Todo un #desafío  para la cadena lateroflexora (peroneos, tibiales, glúteo mayor y TFL, cuadrado lumbar, psoas y como no, los oblícuos del #abdomen  ) • En este #ejercicio  combinamos tanto un trabajo de #fuerza  al estar suspendidos, como un potente #estiramiento  : la #torsión  del final es todo un gustazo 🤩 • ¿Te animas a probarlo? Vente a #entrenar  con nosotros. @nivenessp y Carlos en el #estudio  de #retiro  @tensegrityslp
Get in quick, the early class is popular on a Thursday but there are still 3 spots left..... #pilatesreformer #smallgroups #tonestretchstrengthen #welovepilates
Single Leg Stretch auf dem Allegro-Reformer🤸‍♀️😃
Eine herausfordernde Kräftigung für Arm-, Brust- und Bauchmuskulatur👌 Viel Spaß beim Trainieren🤸‍♀️😅
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#pilates #allegroreformer #pilateslovers #pilatestrier #singlelegstretch #balancedbody #welovepilates #welovewhatwedo #corestability #armstrengthening #ritualsfashion #ritualscosmeticstrier #toesox
Pilates Workshop | For Cyclists

Want to improve your ride? Join Jane this Sunday for her pilates workshop for cyclists. This workshop will focus on activating the posterior chain to improve speed and power, as well as strengthening exercises and joint mobilisation for greater muscle recruitment and injury prevention.

SUNDAY 21st OCTOBER | 12.00pm - 1.30pm

Bookings essential…. Ph. 4051 4909 or book online, link in bio.
Pilates Workshop | For Cyclists Want to improve your ride? Join Jane this Sunday for her pilates workshop for cyclists. This workshop will focus on activating the posterior chain to improve speed and power, as well as strengthening exercises and joint mobilisation for greater muscle recruitment and injury prevention. SUNDAY 21st OCTOBER | 12.00pm - 1.30pm Bookings essential…. Ph. 4051 4909 or book online, link in bio.
Girls like us.. @yessicasutanto89
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Run around with guys like me
Til sundown when i come through
I need a girl like you
YEAHYEAHYEAH...
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#partnerworkout #welovepilates
#weloveworkout #healthylifestyle #healthymomsofinstagram #fitmoms #semogacepatkurus #jagabody
🎈¡Feliz cumpleaños a nuestra querida coach Paty! 🎉
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🎂Todo el #TeamRenova te deseamos un gran día, lleno de sorpresas y buenos momentos❤️... ¡que vengan muchos cumpleaños más! 🎁
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#PatyEsRenova #SomosRenovaPilates #RenovaPilates #Monterrey #Pilates #WeLovePilates #PilatesIsMyHappyHour #happybirthday #felizcumpleaños #hbd
🎀¡Ponte Rosa y RENOVATE!💪🏻😎
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Octubre es el mes de la sensibilización contra el cáncer de mamá y en RENOVA nos unimos a la prevención🌸 es por eso que del 15 al 20 de OCTUBRE, tenemos para ti la siguiente SUPER PROMO en cualquiera de nuestros paquetes mensuales:
🎁NUEVO INGRESO / RE-INGRESO
- ¡Inscripción GRATIS!
- 15% DESC. 🎁SOCIA ACTUAL
- 15% DESC. - 2 Sesiones extra de REGALO * Puedes comprar paquete anticipado
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#semanaRosa #OctubrevsCancer #EstoEsRenova #RenovaPilates #SomosRenovaPilates #monterrey #PilatesReformer #Pilates #WeLovePilates #PilatesIsMyHappyHour
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📍 PLAZA LORETO, Guadalupe
📍 PLAZA LAS VILLAS, Monterrey
📷 Facebook.com/RenovaPilates
💳 Aceptamos TC y pagos en línea
🎀¡Ponte Rosa y RENOVATE!💪🏻😎 . Octubre es el mes de la sensibilización contra el cáncer de mamá y en RENOVA nos unimos a la prevención🌸 es por eso que del 15 al 20 de OCTUBRE, tenemos para ti la siguiente SUPER PROMO en cualquiera de nuestros paquetes mensuales: 🎁NUEVO INGRESO / RE-INGRESO - ¡Inscripción GRATIS! - 15% DESC. 🎁SOCIA ACTUAL - 15% DESC. - 2 Sesiones extra de REGALO * Puedes comprar paquete anticipado . . . #semanaRosa  #OctubrevsCancer  #EstoEsRenova  #RenovaPilates  #SomosRenovaPilates  #monterrey  #PilatesReformer  #Pilates  #WeLovePilates  #PilatesIsMyHappyHour  . 📍 PLAZA LORETO, Guadalupe 📍 PLAZA LAS VILLAS, Monterrey 📷 Facebook.com/RenovaPilates 💳 Aceptamos TC y pagos en línea
Sala de Quiropraxia pronta para você agendar sua avaliação!! Informações: @vitor_quiroprax
Sala de Quiropraxia pronta para você agendar sua avaliação!! Informações: @vitor_quiroprax
#Tb Sr. Mário praticando Statue on Wheels Front, bom estabilizador de coluna e fortalece a cintura escapular. 
#corealign
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Pilates para melhor idade? Temos, agende a sua aula! 📱 21 98986 9029!
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#Tb  Sr. Mário praticando Statue on Wheels Front, bom estabilizador de coluna e fortalece a cintura escapular. #corealign  … Pilates para melhor idade? Temos, agende a sua aula! 📱 21 98986 9029! …
🎉WEDNESDAY 10AM PILATES IN THE HALL OPPOSITE ANTHONYS PILTOWN 🎉THURSDAY 7PM & 8PM IN PILTOWN SCHOOL.
⚠️8PM THURSDAY IS NOW OPEN TO LADIES, MEN & TEENS..SPACES AVAILABLE!⚠️ ALL VERY WELCOME TO COME ALONG THIS WEEK JUST GET IN TOUCH FOR FULL DETAILS 🧘‍♀️
#welovepilates
🎉WEDNESDAY 10AM PILATES IN THE HALL OPPOSITE ANTHONYS PILTOWN 🎉THURSDAY 7PM & 8PM IN PILTOWN SCHOOL. ⚠️8PM THURSDAY IS NOW OPEN TO LADIES, MEN & TEENS..SPACES AVAILABLE!⚠️ ALL VERY WELCOME TO COME ALONG THIS WEEK JUST GET IN TOUCH FOR FULL DETAILS 🧘‍♀️ #welovepilates 
The weather cooled down but the studio feels warm! One lovely client back from Australia hit the Hundred and never stopped! #pilatesreformer #gratz
The weather cooled down but the studio feels warm! One lovely client back from Australia hit the Hundred and never stopped! #pilatesreformer  #gratz 
We had a great team building event @verticalendeavors on Sunday. Check out all of those 💪💪💪
We had a great team building event @verticalendeavors on Sunday. Check out all of those 💪💪💪
Do you Bridge? Bridging has been known to:
•improve posture
•strengthen your core
•improve mobility
•decrease back pain
•tone and shape your butt
•enhance sports performance
•help prevent knee pain and injury
•strengthen your back
•correct muscle imbalances

If you don’t know how to Bridge drop by the studio and we will show you how! You will love the benefits😃
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#pilatesforlife #pilateseveryday #pilatesbridge #bridgepilates #pilatesstrong #welovepilates #thepilatesstudio #iampolestar @twistedsymmetry7
Do you Bridge? Bridging has been known to: •improve posture •strengthen your core •improve mobility •decrease back pain •tone and shape your butt •enhance sports performance •help prevent knee pain and injury •strengthen your back •correct muscle imbalances If you don’t know how to Bridge drop by the studio and we will show you how! You will love the benefits😃 • • • #pilatesforlife  #pilateseveryday  #pilatesbridge  #bridgepilates  #pilatesstrong  #welovepilates  #thepilatesstudio  #iampolestar  @twistedsymmetry7
Bom dia Pipous! 🤗
Elas não brincam em serviço...7 da matina e já estão Pilateando à todo vapor. 💪
Essa aula foi em circuito e as meninas deram um show! Muita sintonia e concentração. Parabéns Pilateiras queridas! 👍👏👏👏💋
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#pilateando #pilatesparatodos #borapilatear #vempilatear #welovepilates #pilatesbrasil #pilatestododia #alunosdepilates #auladepilates #pilatesclass #pilateira #contrologia #pilatesrj #instapilates #focanopilates #pilatescommunity #pilateslovers
Bom dia Pipous! 🤗 Elas não brincam em serviço...7 da matina e já estão Pilateando à todo vapor. 💪 Essa aula foi em circuito e as meninas deram um show! Muita sintonia e concentração. Parabéns Pilateiras queridas! 👍👏👏👏💋 - #pilateando  #pilatesparatodos  #borapilatear  #vempilatear  #welovepilates  #pilatesbrasil  #pilatestododia  #alunosdepilates  #auladepilates  #pilatesclass  #pilateira  #contrologia  #pilatesrj  #instapilates  #focanopilates  #pilatescommunity  #pilateslovers 
Happy Teasertuesday☀️☀️☀️
Eine schöne Teaser & Roll-Over Kombination mit dem Sveltus-Elastiband🤸‍♀️
Habt einen wundervollen sonnigen Herbsttag☀️🍃🍂🍁
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#pilates #pilateslovers #pilatestrier #matworkpilates #sveltuselastiband #winshape #teaser #teasertuesday #rollover #smallprops #welovewhatwedo #welovepilates
❤️❤️Este domingo a las 13 h tendré el placer de impartir una clase de Beautiful Yoga en la II Edición del #laboratoriosolidario organizado por @pilates.lab a favor de la Fundación Menudos Corazones. Haciendo yoga o pilates, podemos ayudar todos juntos a todos esos pequeños que sufren problemas de corazón ❤️❤️ 💛El #donativo es voluntario. Podéis reservar vuestra plaza en el Tel 91 451 952 o el mail info@pilateslab.es 💛

#yogasolidario #pilatessolidario #porunabuenacausa #menudoscorazones❤️ #todaayudaespoca #milgracias #yogamadrid #eventosyoga #YogaBrunchLovers #yogabrunches #cambiardevidaesfacilsitedicencomo #weloveyoga #welovepilates
❤️❤️Este domingo a las 13 h tendré el placer de impartir una clase de Beautiful Yoga en la II Edición del #laboratoriosolidario  organizado por @pilates.lab a favor de la Fundación Menudos Corazones. Haciendo yoga o pilates, podemos ayudar todos juntos a todos esos pequeños que sufren problemas de corazón ❤️❤️ 💛El #donativo  es voluntario. Podéis reservar vuestra plaza en el Tel 91 451 952 o el mail info@pilateslab.es 💛 #yogasolidario  #pilatessolidario  #porunabuenacausa  #menudoscorazones ❤️ #todaayudaespoca  #milgracias  #yogamadrid  #eventosyoga  #YogaBrunchLovers  #yogabrunches  #cambiardevidaesfacilsitedicencomo  #weloveyoga  #welovepilates 
Transformation Tuesday! It's never too late to start working towards your GOALS! 💪 At PowerPilates, our focus is to help YOU achieve your GOALS! ⚡ We want the very BEST for our clients health and well-being 💜 Head to our website to see the packages we offer! Link in Bio 👆
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#powerpilates #stottpilates #stottpilatesinstructor #fitness #summerbody #getfit #groupsession #teamwork #mindbodysoul #workout #pilatesdurbannorth #pilateswestville #pilatesdurban #mindbodysoul #bodygoals #October #welovepilates #selflove #positivemind #proud #clientlove #progress #transformationtuesday #tuesdaytransformation #josephpilates #pilateslover #passion #grow #selfcare #strength
Transformation Tuesday! It's never too late to start working towards your GOALS! 💪 At PowerPilates, our focus is to help YOU achieve your GOALS! ⚡ We want the very BEST for our clients health and well-being 💜 Head to our website to see the packages we offer! Link in Bio 👆 . . . #powerpilates  #stottpilates  #stottpilatesinstructor  #fitness  #summerbody  #getfit  #groupsession  #teamwork  #mindbodysoul  #workout  #pilatesdurbannorth  #pilateswestville  #pilatesdurban  #mindbodysoul  #bodygoals  #October  #welovepilates  #selflove  #positivemind  #proud  #clientlove  #progress  #transformationtuesday  #tuesdaytransformation  #josephpilates  #pilateslover  #passion  #grow  #selfcare  #strength 
Hanging out at Sea Point Pilates. Come hang out with us @taryn_mindbody #funatwork #bestworkout #happybody #welovepilates
Wednesday group reformer class at 9.10am with Miss Jodie 😊 This is a level 1 class, suitable for beginners through to experienced Pilates lovers. Book online via our website or the app (Mind Body & search Echuca Moama Physiotherapy) 👍 #pilates #echucamoama #welovepilates #strengthenandtone #corestability #bodyawareness #longleanmuscles
✖T E A C H E R  T R I B E ✖ Tuesday! .
Meet Robin! 
Born and raised in Yorkshire Robin lived in London for ten years and was the Head of Consumer Marketing for Yahoo in Europe before making the move to Sydney..
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Introduced to Pilates by his wife in 2010, Robin was dragged kicking and screaming to a class despite his loud protestations that "he would be the only bloke and it’s just stretching and stuff".... The rest is history. Robin loved the experience and was hooked. After years of practising as a client he decided to take this love of Pilates a step further and enrolled with PilatesITC and gained his diploma in 2017. .
 Alongside his obsession with Pilates, Robin loves all sports and played a lot of rugby growing up. He still plays football today and might be a bit slower than he used to be, but thank goodness his Pilates practise keeps him flexible and injury free. .
As well as playing sport Robin enjoys watching  just about every sport live on TV but finds the worst thing about living in Australia is it’s a terrible time zone to watch ANYTHING!... means lots of late nights. Embracing  the Aussie lifestyle alongside his love of sport, Robin and his family take every opportunity possible to spend time in the great outdoors .
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When asked what is his favourite Pilates exercise ?  hanging back on the cadi of course….. 📍 Movement Collective Broadway 📸 @mimmaree
✖T E A C H E R T R I B E ✖ Tuesday! . Meet Robin! Born and raised in Yorkshire Robin lived in London for ten years and was the Head of Consumer Marketing for Yahoo in Europe before making the move to Sydney.. . Introduced to Pilates by his wife in 2010, Robin was dragged kicking and screaming to a class despite his loud protestations that "he would be the only bloke and it’s just stretching and stuff".... The rest is history. Robin loved the experience and was hooked. After years of practising as a client he decided to take this love of Pilates a step further and enrolled with PilatesITC and gained his diploma in 2017. . Alongside his obsession with Pilates, Robin loves all sports and played a lot of rugby growing up. He still plays football today and might be a bit slower than he used to be, but thank goodness his Pilates practise keeps him flexible and injury free. . As well as playing sport Robin enjoys watching just about every sport live on TV but finds the worst thing about living in Australia is it’s a terrible time zone to watch ANYTHING!... means lots of late nights. Embracing the Aussie lifestyle alongside his love of sport, Robin and his family take every opportunity possible to spend time in the great outdoors . . When asked what is his favourite Pilates exercise ? hanging back on the cadi of course….. 📍 Movement Collective Broadway 📸 @mimmaree
A happy 4 days, Balanced Body MOTR and Bodhi Instructor training courses at San Qian Suzhou China! So great to see all these trainers enjoy the training and looking forward to see you again soon! 
At this point of my life, I just wanna give whatever I can to improve and inspire people around me! You all light my life. 
#balancedbody #instructortraining #pilates #motr #bodhi #suspensiontraining #passion #welovepilates #likeminded #underarmoursea #underarmour #underarmourth #wewill
A happy 4 days, Balanced Body MOTR and Bodhi Instructor training courses at San Qian Suzhou China! So great to see all these trainers enjoy the training and looking forward to see you again soon! At this point of my life, I just wanna give whatever I can to improve and inspire people around me! You all light my life. #balancedbody  #instructortraining  #pilates  #motr  #bodhi  #suspensiontraining  #passion  #welovepilates  #likeminded  #underarmoursea  #underarmour  #underarmourth  #wewill 
Props to whomever said this little gem💎 Couldn’t agree more 🙋🏻‍♀️ With all the Pilates hybrids out there in H-town come check out a studio that can help you with all of these things 👆🏼 and can help you do ALL the other activities in your life better. Including sitting, standing, walking, driving & aging✔️✔️✔️✔️✔️ First session is on us so we can all make sure we are a good fit together 🤝What more do you need⁉️
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#lighttightsight #pilatesandbarre #houstonpilates #reformerpilates #classicalfoundationcontemporaryvariation #thingstodoinhouston #upperkirby #booty #levyparkhouston #kirbycollection #welovepeople #welovepilates #PosturFIT #theFITisinallcaps #FIT #classicalpilates #notahybrid
Props to whomever said this little gem💎 Couldn’t agree more 🙋🏻‍♀️ With all the Pilates hybrids out there in H-town come check out a studio that can help you with all of these things 👆🏼 and can help you do ALL the other activities in your life better. Including sitting, standing, walking, driving & aging✔️✔️✔️✔️✔️ First session is on us so we can all make sure we are a good fit together 🤝What more do you need⁉️ • • #lighttightsight  #pilatesandbarre  #houstonpilates  #reformerpilates  #classicalfoundationcontemporaryvariation  #thingstodoinhouston  #upperkirby  #booty  #levyparkhouston  #kirbycollection  #welovepeople  #welovepilates  #PosturFIT  #theFITisinallcaps  #FIT  #classicalpilates  #notahybrid 
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[리본일산탄현 Family 소개 & 스튜디오 둘러보기]
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리본필라테스 일산 탄현 패밀리를 소개합니다.❤️
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"We Love Pilates!!"가 단체샷의 주제라고 하네요. ㅎㅎ
건강하고 아름다운 몸을 원하신다면, 탄현의 그녀들을 만나보세요. 밝은 에너지 뿜뿜!🎃
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리본필라테스 일산 탄현 스튜디오는 깔끔하고 청량감있는
인테리어로 운동하기 더할 나위 없이 좋은 공간입니다.
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미세먼지가 다시 찾아와 야외활동에 제약이 있는 요즘,
필라테스를 사랑하는 그녀들과 함께 실내에서 열심히 운동하기로 해요!👯‍♀️
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탄현에서 만나요~!! #리본필라테스탄현점 #탄현필라테스 #일산필라테스 #Welovepilates
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ [리본일산탄현 Family 소개 & 스튜디오 둘러보기] ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 리본필라테스 일산 탄현 패밀리를 소개합니다.❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ "We Love Pilates!!"가 단체샷의 주제라고 하네요. ㅎㅎ 건강하고 아름다운 몸을 원하신다면, 탄현의 그녀들을 만나보세요. 밝은 에너지 뿜뿜!🎃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 리본필라테스 일산 탄현 스튜디오는 깔끔하고 청량감있는 인테리어로 운동하기 더할 나위 없이 좋은 공간입니다. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 미세먼지가 다시 찾아와 야외활동에 제약이 있는 요즘, 필라테스를 사랑하는 그녀들과 함께 실내에서 열심히 운동하기로 해요!👯‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 탄현에서 만나요~!! #리본필라테스탄현점  #탄현필라테스  #일산필라테스  #Welovepilates  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hello Monday! Kick your week into gear with a Pilates class! 💪
Hello Monday! Kick your week into gear with a Pilates class! 💪
Haz lo que ames y ama lo que haces! ❤️
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Así de simple !!! 🙌😀💪.
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El único modo de hacer un gran trabajo es amar lo que haces. Si no lo has encontrado todavía, sigue buscando. No te conformes. Como con todo lo que es propio del corazón, lo sabrás cuando lo encuentres. (Steve Jobs)
Feliz lunes feriado!!!.
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#welovepilates  #pilateslovers #pilatesfan #pilates #instapilates #love #amaloquehaces
Haz lo que ames y ama lo que haces! ❤️ • Así de simple !!! 🙌😀💪. • El único modo de hacer un gran trabajo es amar lo que haces. Si no lo has encontrado todavía, sigue buscando. No te conformes. Como con todo lo que es propio del corazón, lo sabrás cuando lo encuentres. (Steve Jobs) Feliz lunes feriado!!!. • #welovepilates  #pilateslovers  #pilatesfan  #pilates  #instapilates  #love  #amaloquehaces 
This lovely duet has been doing Pilates together for over 25 years! 20 with @hilaryopheim at WAP. They are in their 70’s and just enjoying Pilates and golf! What a great start to your week right? #workoutroutine #pilatesfriends
This lovely duet has been doing Pilates together for over 25 years! 20 with @hilaryopheim at WAP. They are in their 70’s and just enjoying Pilates and golf! What a great start to your week right? #workoutroutine  #pilatesfriends 
It was a happy Monday for Roxanne. Not only did she get a great Pilates workout, she also Spotted the Dot on her Reformer!
It was a happy Monday for Roxanne. Not only did she get a great Pilates workout, she also Spotted the Dot on her Reformer!
A segundona começa serena com o Leg Stretch para alongar os ísquios tibiais 🤩
Aluna: Sandra Chaves
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Agende a sua aula! 📱 21 98986 9029!
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A segundona começa serena com o Leg Stretch para alongar os ísquios tibiais 🤩 Aluna: Sandra Chaves … Agende a sua aula! 📱 21 98986 9029! …
A nossa querida aluna Kirsten de Cape Town. Passando as férias no Rio e curtindo as aulas de Pilates no @lavandafitnesspa #pilatesaroundtheworld #pilatesanywhere #pilateseveryday #welovepilates