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Ya estamos con toda la energía esperando el verano! Pilates continúa Enero y Febrero!
Lunes y Miércoles en 2 horarios
19:15 Y 20:15
Consultas al +56993170037
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#welivepilates #welovepilates #lovepilates #DoPilates #Pilates #pilateslovers #workingprogress #workout #ejercicio #curico #instachile #instacurico #Chile #curicolovers #curicolove
#tbt Comprehensively trained Pilates teachers in the making!
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"Real Pilates teachers have gone through hundreds and hundreds of hours of training on every part of the Pilates method and all of the apparatus.  Because there is no regulating body in our industry, any one can say they are a Pilates teacher (and they do) so it’s a buyer-beware situation.  Ask the studio if the teachers are trained,  how they are trained and what qualifications they have before risking your physical health in an unqualified studio." - Heather Erdmann
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Read more on the blog! purebodystudio.com/pureblog .
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#pilatesstrong 
#houston
#htx
#htown
#westuniversity
#bellaire
#houstonpilates
#htxpilates
#houstonfitness
#thingstodoinhouston
#htxfitness
#htownfitness
#pilates
#matpilates
#reformerpilates
#fitness
#pilatesallday
#pilateslovers
#welovepilates
#butfirstpilates
#exercise
#pilatesmovesme
#fitlife
#powerfulpurepilates
#fitfam 
#healthyliving
#fit 
#athlete #fitover40
#tbt  Comprehensively trained Pilates teachers in the making! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Real Pilates teachers have gone through hundreds and hundreds of hours of training on every part of the Pilates method and all of the apparatus. Because there is no regulating body in our industry, any one can say they are a Pilates teacher (and they do) so it’s a buyer-beware situation. Ask the studio if the teachers are trained, how they are trained and what qualifications they have before risking your physical health in an unqualified studio." - Heather Erdmann ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read more on the blog! purebodystudio.com/pureblog . . #pilatesstrong  #houston  #htx  #htown  #westuniversity  #bellaire  #houstonpilates  #htxpilates  #houstonfitness  #thingstodoinhouston  #htxfitness  #htownfitness  #pilates  #matpilates  #reformerpilates  #fitness  #pilatesallday  #pilateslovers  #welovepilates  #butfirstpilates  #exercise  #pilatesmovesme  #fitlife  #powerfulpurepilates  #fitfam  #healthyliving  #fit  #athlete  #fitover40 
Day 👋🏼❣️ #doublelegkick 🦵🏽🦵🏽in our continuation and much fun during the #contrologyfreakchallenge and delving deeper into #workingthesystem invented by of course the genius #josephpilates 🙌🏽 we had a hard time narrowing it down to a few! .
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#properpilatesstudio #pilatesstudio #peachtreecity #peachtreecityga #classicalpilates #authenticpilates #josephpilates #pilates #pilatesteachers #pilatesinstructors #welovepilates #ilovepilates #pilatesforlife #pilatesforever #pilatesisforeverybody #pilatesisforeveryone #pilatescommunity #pilateslovers
Day 👋🏼❣️ #doublelegkick  🦵🏽🦵🏽in our continuation and much fun during the #contrologyfreakchallenge  and delving deeper into #workingthesystem  invented by of course the genius #josephpilates  🙌🏽 we had a hard time narrowing it down to a few! . . . . . . . #properpilatesstudio  #pilatesstudio  #peachtreecity  #peachtreecityga  #classicalpilates  #authenticpilates  #josephpilates  #pilates  #pilatesteachers  #pilatesinstructors  #welovepilates  #ilovepilates  #pilatesforlife  #pilatesforever  #pilatesisforeverybody  #pilatesisforeveryone  #pilatescommunity  #pilateslovers 
Não tem alegria maior do que receber uma mensagem como esta! Karina, estamos muito felizes com sua presença e por partilhar o nosso amor pelo pilates!
#Repost @karinacostacoach with @get_repost
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😍💪🏻Fazer exercícios físicos é o meu desafio! 🏃🏽♀️Até encontrar o pilates e mais importante encontrar a JU @estudioinlotus com sua atenção, cuidado e competência.
Bom fortalecer a musculatura?
#amorproprio #sejafelizhoje #pilates #felicidade #gratidao #relacionamentos
#pilatesbh #pilatesnoprado #welovepilates
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📍Unidade Prado: av. Francisco Sá, 629
📞 3654-1972📱98334-7756
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📍Unidade Serra: rua Palmira, 737
📞 2552-4490 📱98308-7390
Não tem alegria maior do que receber uma mensagem como esta! Karina, estamos muito felizes com sua presença e por partilhar o nosso amor pelo pilates! #Repost  @karinacostacoach with @get_repost ・・・ 😍💪🏻Fazer exercícios físicos é o meu desafio! 🏃🏽♀️Até encontrar o pilates e mais importante encontrar a JU @estudioinlotus com sua atenção, cuidado e competência. Bom fortalecer a musculatura? #amorproprio  #sejafelizhoje  #pilates  #felicidade  #gratidao  #relacionamentos  #pilatesbh  #pilatesnoprado  #welovepilates  ... 📍Unidade Prado: av. Francisco Sá, 629 📞 3654-1972📱98334-7756 ..... 📍Unidade Serra: rua Palmira, 737 📞 2552-4490 📱98308-7390
Oiê 🙌
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Que tal trabalhar um pouquinho a coordenação? 🙄
Aqui no Studio, exercícios de coordenação motora são muitas vezes considerados desafiadores pela "tchurminha" da terceira idade. Por essa mesma razão procuramos sempre incentiva-los na realização dos mesmos. 
São bons para manter o nível de concentração elevado e de quebra trabalham "o tico e o teco" 🐿🤣🤣🤣
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Vamos nessa? 😉
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#pilates #contrologia #pilatestododia #pilatesinstructor #pilatescommunity #pilateslovers #pilateando #pilatesparatodos #borapilatear #vempilatear #welovepilates #pilatesbrasil #dynamicreformerpilates
#coordenacaomotora #mentecorpo
Oiê 🙌 - Que tal trabalhar um pouquinho a coordenação? 🙄 Aqui no Studio, exercícios de coordenação motora são muitas vezes considerados desafiadores pela "tchurminha" da terceira idade. Por essa mesma razão procuramos sempre incentiva-los na realização dos mesmos. São bons para manter o nível de concentração elevado e de quebra trabalham "o tico e o teco" 🐿🤣🤣🤣 - Vamos nessa? 😉 - #pilates  #contrologia  #pilatestododia  #pilatesinstructor  #pilatescommunity  #pilateslovers  #pilateando  #pilatesparatodos  #borapilatear  #vempilatear  #welovepilates  #pilatesbrasil  #dynamicreformerpilates  #coordenacaomotora  #mentecorpo 
Aceite-se e faça de tudo para melhorar o quê não te faz feliz! Feliz quinta feira! ♥️
#formapilates #pilatesgoiania #welovepilates #pilates #saudebemestar #pilatestododia #formastudiodepilates
Obećala i sada redovno trenira! Bravo mama! My mom, my student ❤️💪👌😍😊😊😊Fizio Pilates❤️ #pilatesnovisad #phisiopilates #welovepilates
Did you miss out on a spot in our reformer classes this week? Our Thursday 5.15pm and Friday 6.10am are both full but we have spaces in our Friday 9.10am class 👏 Grab a spot while you can ✌️ #allbodyworkout #longleanmuscles #mindbodyapp #bookviawebsite #welovepilates #pilatesechucamoama #stretchstrengthentone #feelgreat
My client @robertshiell givin great form with this plank variation on the Cadillac, utilizing the trapeze.
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Here we are taking a static hold for muscular endurance and stability. We can also play with push-ups, pikes, and tucks in this position.
#repost @kmjred 🙌
My client @robertshiell givin great form with this plank variation on the Cadillac, utilizing the trapeze. 👏👏👏 Here we are taking a static hold for muscular endurance and stability. We can also play with push-ups, pikes, and tucks in this position. #repost  @kmjred 🙌
It’s stability ball Wednesday! Woo-hoo! Oh what fun we had! Here we are doing a variation of bird-dog/ training our walking gait muscles ( opposite arm/ leg/ lat/glute work. And they did it with such grace! 👌❤️ #stabilityballworkouts #stabilityball #stabilitytraining #pilates #pilateslovers #welovepilates #youshouldjoinus #notl #pilatesinnotl #pilatesinvirgil #seeyouonthemat #pilatesmat #pilatesmatwork #pilateseveryday #movement #movementmedicine #moveyourbody #healthyspinehealthylife #pilatesbodies #pilatesposture #strongcorestrongbody
It’s stability ball Wednesday! Woo-hoo! Oh what fun we had! Here we are doing a variation of bird-dog/ training our walking gait muscles ( opposite arm/ leg/ lat/glute work. And they did it with such grace! 👌❤️ #stabilityballworkouts  #stabilityball  #stabilitytraining  #pilates  #pilateslovers  #welovepilates  #youshouldjoinus  #notl  #pilatesinnotl  #pilatesinvirgil  #seeyouonthemat  #pilatesmat  #pilatesmatwork  #pilateseveryday  #movement  #movementmedicine  #moveyourbody  #healthyspinehealthylife  #pilatesbodies  #pilatesposture  #strongcorestrongbody 
Looking to cross someone special off your gift list? We’re excited to be offering Moxie Malas bracelets again! 
For just $24 you can get one of these hand crafted aromatherapy crystal beauties!
Looking to cross someone special off your gift list? We’re excited to be offering Moxie Malas bracelets again! For just $24 you can get one of these hand crafted aromatherapy crystal beauties!
Perfect timing! Introducing the new Energiser online workout to power you up through your busy holidays! Purchase for just $15 in our shop at pilates.co.nz and workout anywhere, any time, as many times as you want! 
This workout is designed to be 15 minutes long and have all the essentials for a full body workout. You can do this workout every day or 3 times a week, whatever suits you and your body. Enjoy having extra energy while you’re taking care of your children during school holidays.  Your body needs more energy during summer, so build strength and energy now”.
Perfect timing! Introducing the new Energiser online workout to power you up through your busy holidays! Purchase for just $15 in our shop at pilates.co.nz and workout anywhere, any time, as many times as you want! This workout is designed to be 15 minutes long and have all the essentials for a full body workout. You can do this workout every day or 3 times a week, whatever suits you and your body. Enjoy having extra energy while you’re taking care of your children during school holidays.  Your body needs more energy during summer, so build strength and energy now”.
Biz süper bir başlangıç yaptık ya siz😍🤸🏼‍♀️🧘🏼‍♀️🤩 #pilatesreformer #simlathepilates #welovepilates
Pilates makes you strong. Not just in ways you can see, but also in ways that impact other areas of your life. You are stronger than you think and you have resources you havn‘t yet tapped 💪🏻 The power of intelligent movement is that it teaches you the value of tenacity, attention to detail and patience. .
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#pilatesstrong #pilatesworkout #pilatesfit #pilatesteacher #pilateslovers #instapilates #pilateslife #pilates #pilatesbody #pilateseveryday #pilatesmove #reformerpilates #pilatesberlin #urbansportsclub #berlinpilates #welovepilates #dopilatesdolife #berlinstagram #pilateslove
Pilates makes you strong. Not just in ways you can see, but also in ways that impact other areas of your life. You are stronger than you think and you have resources you havn‘t yet tapped 💪🏻 The power of intelligent movement is that it teaches you the value of tenacity, attention to detail and patience. . . . . . #pilatesstrong  #pilatesworkout  #pilatesfit  #pilatesteacher  #pilateslovers  #instapilates  #pilateslife  #pilates  #pilatesbody  #pilateseveryday  #pilatesmove  #reformerpilates  #pilatesberlin  #urbansportsclub  #berlinpilates  #welovepilates  #dopilatesdolife  #berlinstagram  #pilateslove 
Pay as you go Pilates at 10am in the hall opposite Anthony's in Piltown..all welcome for the final class of 2018! #welovepilates #wakeuptopilates
Pay as you go Pilates at 10am in the hall opposite Anthony's in Piltown..all welcome for the final class of 2018! #welovepilates  #wakeuptopilates 
Controlled rotation and anti-rotation plus spinal mobility are what we practice in this routine #pilates #pilatesring
• lunges with spinal mobility-rotational extension and flexion of the spine while in lunge x 10 each leg
• anti - rotation with knee up- only arms turning while resisting the rotation in the spine. Knee is high up for more abs work x 16 each
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#abs #pilatesmotivation #pilatesstrong #powerabs #coreworkout  #pilatesgirls #pilatescommunity #pilateslife #pilateslovers #homeworkout  #workoutvideo #fullbody #fitnessfun #pilatescapetown #wellnesscoach #pilateseverywhere #pilateslife #contrologia #pilatesforever #spinalrotation #welovepilates #pilatestime #niloopilates #workout
Controlled rotation and anti-rotation plus spinal mobility are what we practice in this routine #pilates  #pilatesring  • lunges with spinal mobility-rotational extension and flexion of the spine while in lunge x 10 each leg • anti - rotation with knee up- only arms turning while resisting the rotation in the spine. Knee is high up for more abs work x 16 each . . . . . #abs  #pilatesmotivation  #pilatesstrong  #powerabs  #coreworkout  #pilatesgirls  #pilatescommunity  #pilateslife  #pilateslovers  #homeworkout  #workoutvideo  #fullbody  #fitnessfun  #pilatescapetown  #wellnesscoach  #pilateseverywhere  #pilateslife  #contrologia  #pilatesforever  #spinalrotation  #welovepilates  #pilatestime  #niloopilates  #workout 
Upside down and back bending are always a good idea when is under stress 😉

#Repost @chitpas with @get_repost
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Warming up for the election to come. Thanks to @angelchan6688 for my pilates morning.
・・・ #pilates #barrel #backbending #upsidedown #welovepilates
Hahah yes🙌BUT SERIOUSLY 〰️
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✨GIFT VOUCHERS✨ AVAILABLE to purchase online or in the studio. .
Email us to find out more:
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info@skypilates.com.au
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#christmasgifts #giftideas #giftsforher #giftsforhim #smallgrouptraining #semiprivatestudio #pilates #pilatesfit #pilatesbody #christmaspresents #welovepilates #giveagift #healthy #gift #healthandfitness #bestformofexercise #skypilatesbe #bentleigheast #oakleigh #oakleighsouth #cheltenham #bentleigh #moorabbin #hampton  #mentone #parkdale #highett
Hahah yes🙌BUT SERIOUSLY 〰️ . ✨GIFT VOUCHERS✨ AVAILABLE to purchase online or in the studio. . Email us to find out more: . info@skypilates.com.au . #christmasgifts  #giftideas  #giftsforher  #giftsforhim  #smallgrouptraining  #semiprivatestudio  #pilates  #pilatesfit  #pilatesbody  #christmaspresents  #welovepilates  #giveagift  #healthy  #gift  #healthandfitness  #bestformofexercise  #skypilatesbe  #bentleigheast  #oakleigh  #oakleighsouth  #cheltenham  #bentleigh  #moorabbin  #hampton  #mentone  #parkdale  #highett 
The Wild Pilates studio is open for 10 more days this year ♥️ Book now to join the team in the studio before the holidays and pick up a few Pilates tips to take on holiday with you - we aim to teach you a new exercise or Pilates teaching tip each time we are lucky enough to have you on our reformers pc: @christinemjen
The Wild Pilates studio is open for 10 more days this year ♥️ Book now to join the team in the studio before the holidays and pick up a few Pilates tips to take on holiday with you - we aim to teach you a new exercise or Pilates teaching tip each time we are lucky enough to have you on our reformers pc: @christinemjen
[Fim de Semana] Fim da Etapa 3 ❤️
[Fim de Semana] Fim da Etapa 3 ❤️
Tag your workout BFF!
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#Repost @shape with @get_repost
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How me and my bff are showing up to the gym everyday until Christmas via @samsonthedood
Tag your workout BFF! • • • #Repost  @shape with @get_repost ・・・ How me and my bff are showing up to the gym everyday until Christmas via @samsonthedood
TEASER ✂️✂️✂️
@Regran_ed from @clinica_fisiobella -  Um dos exercícios mais conhecidos do Pilates é o Teaser, é também um dos que mais desafiam a cintura pélvica e escapular. Para conquistar o V do corpo, alem do abdômen, é necessário a liberação dos isquiotibiais para permitir a flexão do quadril com a elevação dos membros inferiores. - #regrann -
#happyteasertuesday #teaser #teasertuesday #pilates #welovepilates #pilatesbrasil #pilatestododia #pilatesparatodos #amopilates #balance #mentecorpo
TEASER ✂️✂️✂️ @Regran_ed from @clinica_fisiobella - Um dos exercícios mais conhecidos do Pilates é o Teaser, é também um dos que mais desafiam a cintura pélvica e escapular. Para conquistar o V do corpo, alem do abdômen, é necessário a liberação dos isquiotibiais para permitir a flexão do quadril com a elevação dos membros inferiores. - #regrann  - #happyteasertuesday  #teaser  #teasertuesday  #pilates  #welovepilates  #pilatesbrasil  #pilatestododia  #pilatesparatodos  #amopilates  #balance  #mentecorpo 
#welovepilates 💎💎💎 esnemek guclenmek eszamnli oldugu zaman vucudunuzda ki degisimi gormemek imkansiz. Devamlilik gosteren tum ogrencilerde adim adim degismin keyfini yasioruz💙
#welovepilates  💎💎💎 esnemek guclenmek eszamnli oldugu zaman vucudunuzda ki degisimi gormemek imkansiz. Devamlilik gosteren tum ogrencilerde adim adim degismin keyfini yasioruz💙
It was recently the birthday of Joseph Pilates, the inventor of Pilates, originally for men! ”He was a diver, wrestler, body builder, self-defense teacher and professional boxer - that's pretty much the stereotypical definition of manliness. The truth is, Pilates offers a great workout, regardless of your gender. Plenty of pro athletes, including LeBron James, Kobe Bryant, & Tiger Woods, incorporate Pilates into their fitness regimen.” So join our many couples who love working out together! 💪

#pilatesforcouples #strength #power #flow #welovepilates #pilatesforall #corestrength #Cypruspilates #pilatescyprus #pilatescy #fitnesscyprus #stretching #healthylifestyle
It was recently the birthday of Joseph Pilates, the inventor of Pilates, originally for men! ”He was a diver, wrestler, body builder, self-defense teacher and professional boxer - that's pretty much the stereotypical definition of manliness. The truth is, Pilates offers a great workout, regardless of your gender. Plenty of pro athletes, including LeBron James, Kobe Bryant, & Tiger Woods, incorporate Pilates into their fitness regimen.” So join our many couples who love working out together! 💪 #pilatesforcouples  #strength  #power  #flow  #welovepilates  #pilatesforall  #corestrength  #Cypruspilates  #pilatescyprus  #pilatescy  #fitnesscyprus  #stretching  #healthylifestyle 
What a great day at our beach Pilates session 👍🏻 See you throughout summer for more fun in the sun at Takapuna Beach. 🌞

Keep following us for more dates in January!
What a great day at our beach Pilates session 👍🏻 See you throughout summer for more fun in the sun at Takapuna Beach. 🌞 Keep following us for more dates in January!
SKY TRIBE multitasking 🙌 testing their bodies capabilities to max🤸🏼‍♂️
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The catch and throw motion not only involves and develops strong hand eye coordination skills it also increases control, power & strength from the muscles and joints in the back, shoulders and arms.
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Adding pointer pose (extending the opposite leg to the extended arm) helps balance the muscles in the left and right side of body, activates core muscles to support the spine & pelvis and develops great mind body awareness. .
The added stability ball 🔵 at the lumber spine aids awareness to maintain a neutral alignment in this exercise, keeping the core muscles activated throughout. If the ball fell it would show that neutral alignment was no longer achieved
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No balls were dropped or harmed during this series 😉😉🤣😂as we have nothing but the finest at @sky.pilates 💙🙏
SKY TRIBE multitasking 🙌 testing their bodies capabilities to max🤸🏼‍♂️ . The catch and throw motion not only involves and develops strong hand eye coordination skills it also increases control, power & strength from the muscles and joints in the back, shoulders and arms. . Adding pointer pose (extending the opposite leg to the extended arm) helps balance the muscles in the left and right side of body, activates core muscles to support the spine & pelvis and develops great mind body awareness. . The added stability ball 🔵 at the lumber spine aids awareness to maintain a neutral alignment in this exercise, keeping the core muscles activated throughout. If the ball fell it would show that neutral alignment was no longer achieved . No balls were dropped or harmed during this series 😉😉🤣😂as we have nothing but the finest at @sky.pilates 💙🙏
Monday! Monday! A full house of Pilates Enthusiasts. One toy only: the foam roller. Sometimes less is more. 💪👌😍 #pilates #pilatespeople #workout👍 #fitpeople #foamroller #foamrollerworkout #dailyexercise #pilateslovers💕 #welovepilates #notl #niagara #pilatesinnotl #pilatesinvirgil #movementmedicine #moveyourbodyeveryday #mindbody #corestrength #strongcore #pilateseveryday
Release, relax, strengthen and lengthen in this weekend's Yamuna Body Rolling Workshop! Learn to breathe more deeply, relax and elongate muscles, straighten without strain and perform to your maximum athletic potential.
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You will learn that you don't need to sacrifice strength work to find release work - that's right - we strengthen and lengthen on the ball!
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Click the link in our bio to register now!⠀⠀⠀
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#pilatesstrong 
#houston
#htx
#htown
#westuniversity
#bellaire
#houstonpilates
#htxpilates
#houstonfitness
#thingstodoinhouston
#htxfitness
#htownfitness
#pilates
#matpilates
#reformerpilates
#fitness
#pilatesallday
#pilateslovers
#welovepilates
#butfirstpilates
#exercise
#pilatesmovesme
#fitlife
#powerfulpurepilates
#fitfam 
#healthyliving
#fit
#athlete #fitover40
Release, relax, strengthen and lengthen in this weekend's Yamuna Body Rolling Workshop! Learn to breathe more deeply, relax and elongate muscles, straighten without strain and perform to your maximum athletic potential. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You will learn that you don't need to sacrifice strength work to find release work - that's right - we strengthen and lengthen on the ball! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in our bio to register now!⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #pilatesstrong  #houston  #htx  #htown  #westuniversity  #bellaire  #houstonpilates  #htxpilates  #houstonfitness  #thingstodoinhouston  #htxfitness  #htownfitness  #pilates  #matpilates  #reformerpilates  #fitness  #pilatesallday  #pilateslovers  #welovepilates  #butfirstpilates  #exercise  #pilatesmovesme  #fitlife  #powerfulpurepilates  #fitfam  #healthyliving  #fit  #athlete  #fitover40 
Etapa 3 em Londrina fim de semana, tivemos!
Etapa 3 em Londrina fim de semana, tivemos!
Love this quote! It is your 💥P R E S E N C E 💥
during the exercise that makes the difference. Thanks for sharing @pilatesanytimeus!

#mondaymotivation #pilates #joyofmoving #welovepilates #pilatesanytime
#ConhecendoNossosEquipamentos
Um dos aparelhos mais famosos do pilates é o #Cadillac, ele foi inspirado nas camas de hospital adaptadas por Pilates durante sua prisão. Além da base estável que se assemelha a cama, ele possui barras e alças que podem ser ajustadas para diferentes alturas e locais para prender molas. Com isso, ele permite tanto exercícios aéreos (alguns de ponta cabeça), como atividades que exercitem membros superiores e inferiores e o core.
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#equipamentospilates #conhecendopilates #pilates #fitness #saude #qualidadedevida #alongamento #metodopilates #welovepilates
#ConhecendoNossosEquipamentos  Um dos aparelhos mais famosos do pilates é o #Cadillac , ele foi inspirado nas camas de hospital adaptadas por Pilates durante sua prisão. Além da base estável que se assemelha a cama, ele possui barras e alças que podem ser ajustadas para diferentes alturas e locais para prender molas. Com isso, ele permite tanto exercícios aéreos (alguns de ponta cabeça), como atividades que exercitem membros superiores e inferiores e o core. . #equipamentospilates  #conhecendopilates  #pilates  #fitness  #saude  #qualidadedevida  #alongamento  #metodopilates  #welovepilates 
Happy birthday Joseph Pilates!
Είμαι ευγνώμων που μπορώ κάθε μέρα εδώ και 14 χρόνια,  προάγω αυτό που πρωτοσκέφτηκες, πρωτοένιωσες, πρωτοπίστεψες.. Το ήξερες κατα βάθος ότι μια μέρα θα μιλάνε όλοι για σένα.. #welovepilates
Happy birthday Joseph Pilates! Είμαι ευγνώμων που μπορώ κάθε μέρα εδώ και 14 χρόνια, προάγω αυτό που πρωτοσκέφτηκες, πρωτοένιωσες, πρωτοπίστεψες.. Το ήξερες κατα βάθος ότι μια μέρα θα μιλάνε όλοι για σένα.. #welovepilates 
#Repost @jucorpovivo with @get_repost
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Há 135 anos atrás Ele já sabia e MUITO das coisas!!! Parabéns ao mestre Joseph Pilates por ter criado um método que permanece mais atual a cada dia!!! 👏👏👏👏❤❤❤
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#happybirthdayjoe #JosephPilates #pilatesforever #welovepilates #amopilates
¿Quieres conocer el #trabajo de @davidortegabenitez ? Hazte un buen #regalo estas #navidades 🎁🎅🏼
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No te pierdas su #seminario CORES 1•2•3 que impartirá el próximo mes de #marzo en @pilates.lab 💚
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Además, si te matriculas antes del 31 de diciembre, podrás beneficiarte de un importante #descuento 💸
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Toda la info en www.pilateslab.es/eventos
También puedes escribirnos a 📧 info@pilateslab.es
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#core #curso #formación #formaciónprofesional #actualízate #pilates #welovepilates
¿Quieres conocer el #trabajo  de @davidortegabenitez ? Hazte un buen #regalo  estas #navidades  🎁🎅🏼 • No te pierdas su #seminario  CORES 1•2•3 que impartirá el próximo mes de #marzo  en @pilates.lab 💚 • Además, si te matriculas antes del 31 de diciembre, podrás beneficiarte de un importante #descuento  💸 • Toda la info en www.pilateslab.es/eventos También puedes escribirnos a 📧 info@pilateslab.es • #core  #curso  #formación  #formaciónprofesional  #actualízate  #pilates  #welovepilates 
❤️ #welovepilates #Repost @mycorepilates with @get_repost
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HAPPY BIRTHDAY 🥳! It’s 135 years since Joseph Pilates was born, his spirit lives on through every one of our fabulous Mycore Pilates teachers and every student that learns his method. His intelligent 🤓 exercise system, originally called ‘Contrology’, is practiced in studios across the World and is loved by thousands of people every day. What a fantastic and enduring legacy to have. Happy Birthday Joe!
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#pilatesreformer #fitnessmotivation #fitnessgirl #pilateslovers #hitchinpost #josephpilates #pilates #pilatestvformen #pilatesday #pilatesmat #pilatesfit #pilatesworld #pilatesbody #pilatestv #pilatescommunity #pilatesbrasil #fitnessmotivation #instagood #blackandwhite #mycoreyourcore #pilateslove #pilateslover #lovepilates #lovepilateshitchin #hitchin
❤️ #welovepilates  #Repost  @mycorepilates with @get_repost ・・・ HAPPY BIRTHDAY 🥳! It’s 135 years since Joseph Pilates was born, his spirit lives on through every one of our fabulous Mycore Pilates teachers and every student that learns his method. His intelligent 🤓 exercise system, originally called ‘Contrology’, is practiced in studios across the World and is loved by thousands of people every day. What a fantastic and enduring legacy to have. Happy Birthday Joe! . . . . #pilatesreformer  #fitnessmotivation  #fitnessgirl  #pilateslovers  #hitchinpost  #josephpilates  #pilates  #pilatestvformen  #pilatesday  #pilatesmat  #pilatesfit  #pilatesworld  #pilatesbody  #pilatestv  #pilatescommunity  #pilatesbrasil  #fitnessmotivation  #instagood  #blackandwhite  #mycoreyourcore  #pilateslove  #pilateslover  #lovepilates  #lovepilateshitchin  #hitchin 
How great is this tip!!! If you don’t truly understand it, come in or message us and ask us how we can help you. 
Living life based on fear can have so many negative reactions in your body and it can flow into your life without you knowing it.  Being aware of the signs and the way your body reacts to things is so powerful.  You can then turn your life around so that you are living the fabulous life you deserve! 💚
How great is this tip!!! If you don’t truly understand it, come in or message us and ask us how we can help you. Living life based on fear can have so many negative reactions in your body and it can flow into your life without you knowing it. Being aware of the signs and the way your body reacts to things is so powerful. You can then turn your life around so that you are living the fabulous life you deserve! 💚
It might be chilly outside, but it’s heating up in here! #winterworkout #pilatesclass
Looking for more affordable Pilates? We offer a weekly, unlimited membership for just $55 a week! Enjoy as many Mat and Reformer Pilates classes as your heart desires! 
Perfect timing as we head into the New Year to start thinking about your health and wellness goals. Get your journey kickstarted now! Join online via the link in our bio or contact us here to get started!
Looking for more affordable Pilates? We offer a weekly, unlimited membership for just $55 a week! Enjoy as many Mat and Reformer Pilates classes as your heart desires! Perfect timing as we head into the New Year to start thinking about your health and wellness goals. Get your journey kickstarted now! Join online via the link in our bio or contact us here to get started!
PURE BALANCE hofft ihr hattet einen schönen 2.Advent! Wir hatten ein bewegten Wochenende mit unserer Weihnachtsfeier! Es wurde pilatisiert, meditiert, gelacht und gemütlich beisammen gesessen! #weihnachten #pilates #eimsbüttel #welovepilates #specialthanks
🎄FINAL WEEK OF CLASSES BEFORE THE CHRISTMAS BREAK..hope you can join me!🎄
🎉MONDAY:
•10am: Running session 
ALL WELCOME to walk, jog or run with warm up, strength and stretch in the Iverk showfields and NOW open to BOTH men & women
•8pm: Pilates (Ladies) in the Marian Hall Owning 🎉TUESDAY:
•10am: Pilates (Ladies) in the parish hall opposite Anthony's carpark Piltown..pay as you go €8..all welcome!
💥PLEASE NOTE: NO 11AM CLASS!! 🎉WEDNESDAY: •10am: Pilates (Ladies) in the parish hall opposite Anthony's carpark Piltown..pay as you go €8..all welcome!!
•6.30pm: Running Session 
ALL WELCOME to walk, jog or run with warm up, strength and stretch 
PLEASE wear hi-viz & a small torch in hand, or around the waist! 👍
meeting in Piltown school 💥PLEASE NOTE: NO CLASSES ON THURSDAY 🎉Coming up in 2019: 💥5k in 5weeks programme for ladies, men and Teens with 2 options: MONDAY 7th at 10am or WEDNESDAY 9th at 7.30pm
💥SATURDAY 19th January:
💥SATURDAY 2nd March:
•9.30am-1pm: Chi Running workshop in Piltown school 💥SATURDAY 9th February: •10am-12pm: Refresh and Advance Chi Running workshop in the Iverk Showfields Piltown 
Please tag and share guys thanks a million and see you all during the week 🤩👣💗👍👊
#fitness #chirunning #5k #pilates #runningbuddies #womensfitness #weloverunning #welovepilates
🎄FINAL WEEK OF CLASSES BEFORE THE CHRISTMAS BREAK..hope you can join me!🎄 🎉MONDAY: •10am: Running session ALL WELCOME to walk, jog or run with warm up, strength and stretch in the Iverk showfields and NOW open to BOTH men & women •8pm: Pilates (Ladies) in the Marian Hall Owning 🎉TUESDAY: •10am: Pilates (Ladies) in the parish hall opposite Anthony's carpark Piltown..pay as you go €8..all welcome! 💥PLEASE NOTE: NO 11AM CLASS!! 🎉WEDNESDAY: •10am: Pilates (Ladies) in the parish hall opposite Anthony's carpark Piltown..pay as you go €8..all welcome!! •6.30pm: Running Session ALL WELCOME to walk, jog or run with warm up, strength and stretch PLEASE wear hi-viz & a small torch in hand, or around the waist! 👍 meeting in Piltown school 💥PLEASE NOTE: NO CLASSES ON THURSDAY 🎉Coming up in 2019: 💥5k in 5weeks programme for ladies, men and Teens with 2 options: MONDAY 7th at 10am or WEDNESDAY 9th at 7.30pm 💥SATURDAY 19th January: 💥SATURDAY 2nd March: •9.30am-1pm: Chi Running workshop in Piltown school 💥SATURDAY 9th February: •10am-12pm: Refresh and Advance Chi Running workshop in the Iverk Showfields Piltown Please tag and share guys thanks a million and see you all during the week 🤩👣💗👍👊 #fitness  #chirunning  #5k  #pilates  #runningbuddies  #womensfitness  #weloverunning  #welovepilates 
Há 135 anos atrás Ele já sabia e MUITO das coisas!!! Parabéns ao mestre Joseph Pilates por ter criado um método que permanece mais atual a cada dia!!! 👏👏👏👏❤❤❤
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#happybirthdayjoe #JosephPilates #pilatesforever #welovepilates #amopilates
Today is Joseph Pilates‘ birthday (Dec 9, 1883)

Thanks to him, millions of people practice Pilates all around the world!

Thank you for everything, Joseph! And Happy birthday!

#josephpilates #happybirthday #fatherofpilates #welovepilates #contrology #december9 #9december #weloveyou #thankyouforeverything #pilatesmind #josephpilatesmethod #crazyman #pilatesmethodalliance #respect #mindbody #pilatesprinciples #breathing
There are only four classes this week so make sure you book in early so you don’t miss out! ✌️#welovepilates #reformerpilates #schedulechange #pilatesechucamoama #instructorsonleave #stretchstrengthentone #bodyawareness #toneitup
Happy Birthday Joseph Pilates!!!
Joseph Hubertus Pilates è nato a Mönchengladbach in Germania il 9 dicembre 1883.
È stato un insegnante di ginnastica tedesco poi naturalizzato statunitense che divenne famoso grazie all'invenzione di un metodo di allenamento fisico-mentale chiamato Contrology.
È stato lui a ideare questo metodo che permetteva alla mente di assumere il completo controllo e avere la perfetta padronanza del movimento del corpo. Questo metodo di allenamento oggi è conosciuto come Metodo Pilates.
www.benefit.studio
#josephpilates #happybirthday #welovepilates #pilates #pilatesmilano #pilatesbody #pilateslife #pilatesaddict #pilatesaddicted #pilatesteacher #pilatesteacherlife #pilatesstudio #pilateslovers #basipilates #basipilatesitalia #basihost #basihostmilan #basisystems #comeoutofyourcomfortzone #comeandgetbenefit #benefitstudio
Happy Birthday Joseph Pilates!!! Joseph Hubertus Pilates è nato a Mönchengladbach in Germania il 9 dicembre 1883. È stato un insegnante di ginnastica tedesco poi naturalizzato statunitense che divenne famoso grazie all'invenzione di un metodo di allenamento fisico-mentale chiamato Contrology. È stato lui a ideare questo metodo che permetteva alla mente di assumere il completo controllo e avere la perfetta padronanza del movimento del corpo. Questo metodo di allenamento oggi è conosciuto come Metodo Pilates. www.benefit.studio #josephpilates  #happybirthday  #welovepilates  #pilates  #pilatesmilano  #pilatesbody  #pilateslife  #pilatesaddict  #pilatesaddicted  #pilatesteacher  #pilatesteacherlife  #pilatesstudio  #pilateslovers  #basipilates  #basipilatesitalia  #basihost  #basihostmilan  #basisystems  #comeoutofyourcomfortzone  #comeandgetbenefit  #benefitstudio 
Spot your awesome new IHP teachers!!! How lucky are we to have these ladies teach us at BYR very soon! ❤️
@dancar0409 @jasminmarotta @winsta87 @hotpilatesgirl 
#infernohotpilates #welovepilates #infernohotpilatesteachers #strong #sweaty #awesometeam
“Your sacred space is where you can find yourself again and again.” | Joseph Campbell #mondaymotivation
“Your sacred space is where you can find yourself again and again.” | Joseph Campbell #mondaymotivation 
December is right around the corner! 🎁 Make an effort to get some Pilates exercises in during this hectic holiday season, and give yourself the gift of more stamina and less stress. 💪
December is right around the corner! 🎁 Make an effort to get some Pilates exercises in during this hectic holiday season, and give yourself the gift of more stamina and less stress. 💪
Classes are filling up this week! Guess we aren’t the only ones thinking an extra post Turkey Day workout is a great idea! 💪🍗🥧#harmonystudiospilates
Classes are filling up this week! Guess we aren’t the only ones thinking an extra post Turkey Day workout is a great idea! 💪🍗🥧#harmonystudiospilates 
Make that extra hour really count this week! ⏰ Give yourself a  bonus hour of Pilates! 💪
Make that extra hour really count this week! ⏰ Give yourself a bonus hour of Pilates! 💪
My goal is not to be better than anyone else, but to be better than I used to be. || Dr Wayne Dyer #motivation #pilates
My goal is not to be better than anyone else, but to be better than I used to be. || Dr Wayne Dyer #motivation  #pilates 
Add years to your life with regular exercise! 🏃‍♂️Pilates is a fun and easy way to include low impact fitness to your day-to-day routine. 💪 #livealonglife #pilates
Add years to your life with regular exercise! 🏃‍♂️Pilates is a fun and easy way to include low impact fitness to your day-to-day routine. 💪 #livealonglife  #pilates 
Transitional periods, such as summer to fall, may knock our lives off kilter a little more than we care to acknowledge. Something we don’t realize is that finding balance is a lifetime project. It is ongoing. It is not a finite goal at the end of which you will have a peaceful, calm and meaningful life. Balance is a life long process. Treasure those moments. Fall down, get up, and keep moving forward. ❤️
Transitional periods, such as summer to fall, may knock our lives off kilter a little more than we care to acknowledge. Something we don’t realize is that finding balance is a lifetime project. It is ongoing. It is not a finite goal at the end of which you will have a peaceful, calm and meaningful life. Balance is a life long process. Treasure those moments. Fall down, get up, and keep moving forward. ❤️
Back to the grind? Stretch it out in one of our evening classes. 👍 There’s either a 5:30 pm or 6:30 pm class happening every weekday evening. Some nights both! 👍
Back to the grind? Stretch it out in one of our evening classes. 👍 There’s either a 5:30 pm or 6:30 pm class happening every weekday evening. Some nights both! 👍