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✨One more day to save!✨
We’re updating our labels, so we’re offering 20% off of a $25 purchase on Luxxe | Honor products! Shop some of our most popular products online. Link in profile! ⬆️
#luxxehonor #20percentoff #nojunk #notoxins #externalbeauty #internalpurity #organicskincare #honorthyself #summer #newpackaging #bodyspray #facialserum #organic #skin #skincare #facialmist #essentialoils #lagrange #wellness #wellnessstudio #westernsuburbs #selfcare #selflove #igers
✨One more day to save!✨ We’re updating our labels, so we’re offering 20% off of a $25 purchase on Luxxe | Honor products! Shop some of our most popular products online. Link in profile! ⬆️ #luxxehonor  #20percentoff  #nojunk  #notoxins  #externalbeauty  #internalpurity  #organicskincare  #honorthyself  #summer  #newpackaging  #bodyspray  #facialserum  #organic  #skin  #skincare  #facialmist  #essentialoils  #lagrange  #wellness  #wellnessstudio  #westernsuburbs  #selfcare  #selflove  #igers 
Here at The Wellness Cabin we have been exploring strength, and mostly how we can use our own body as our best workout tool. We’ve been playing around a lot in four point kneeling and plank positions, and how we can add extra challenges. One of our go-to’s, As demonstrated in the pic, builds arm strength while also opening up the hips... start in plank, step the foot out bringing it towards the hand and stretch for five seconds. Back to the plank, and then take the leg into pigeon stretch. Repeat on both sides until the hips feel suitably open (thanks for the tip @chrishortonpt ) For extra arm work, float the leg through the sequence without touching the floor. Want an extra challenge to your regular practice? Take your usual moves and try them with an extra degree of balance... one legged threading the needle, anyone? Have a play and let us know your best variations!
Here at The Wellness Cabin we have been exploring strength, and mostly how we can use our own body as our best workout tool. We’ve been playing around a lot in four point kneeling and plank positions, and how we can add extra challenges. One of our go-to’s, As demonstrated in the pic, builds arm strength while also opening up the hips... start in plank, step the foot out bringing it towards the hand and stretch for five seconds. Back to the plank, and then take the leg into pigeon stretch. Repeat on both sides until the hips feel suitably open (thanks for the tip @chrishortonpt ) For extra arm work, float the leg through the sequence without touching the floor. Want an extra challenge to your regular practice? Take your usual moves and try them with an extra degree of balance... one legged threading the needle, anyone? Have a play and let us know your best variations!
Lugnt axelpass med armar på de, avslut med kardio på cykel. Galet härligt pass med stor glädje för järn. #aldrigvila #träna #träning #gym #styrketräning #fit #fitness #motivation #styrka #minresaräknas #wellness #wellnessstudio
8 WEEKS OF WELLNESS 🍏🥑🥝 | It’s time to prioritise YOU ☝️
⛔️It’s only a click away to start TODAY⛔️
For only $59 a week you receive the following each week:
👉 1 x 60 Minute Premium Float (INCLUDED & normally $80.00 each)
👉 1 x 45 Minute Vibrosauna (INCLUDED & normally $45 each)
👉 1 x 45 Minute Salt Therapy session (INCLUDED & normally $40 each) ⛔️ You receive $1240 worth of service for only $59.00 per week for 8 weeks!  YOU SAVE $768!⛔️ 🏧 Direct debit // 📆 8 week plan // 🔋 Enhance your Mind & your Body. 🤷‍♀️🤷‍♂️ Are you ready to take your body & mind on 8 weeks of wellness.... *Any sessions not used in a week are loaded back into your plan. You don't lose any sessions. I know... crazy right.. that's what we think but we're still doing it for you!!! **Sessions CAN be shared with friends/family.
🍏🥑🥝 SIGN UP ONLINE OR IN-STUDIO TODAY AND START YOUR JOURNEY TO WELLNESS WITH MIND BODY SALT🍏🥑🥝
8 WEEKS OF WELLNESS 🍏🥑🥝 | It’s time to prioritise YOU ☝️ ⛔️It’s only a click away to start TODAY⛔️ For only $59 a week you receive the following each week: 👉 1 x 60 Minute Premium Float (INCLUDED & normally $80.00 each) 👉 1 x 45 Minute Vibrosauna (INCLUDED & normally $45 each) 👉 1 x 45 Minute Salt Therapy session (INCLUDED & normally $40 each) ⛔️ You receive $1240 worth of service for only $59.00 per week for 8 weeks! YOU SAVE $768!⛔️ 🏧 Direct debit // 📆 8 week plan // 🔋 Enhance your Mind & your Body. 🤷‍♀️🤷‍♂️ Are you ready to take your body & mind on 8 weeks of wellness.... *Any sessions not used in a week are loaded back into your plan. You don't lose any sessions. I know... crazy right.. that's what we think but we're still doing it for you!!! **Sessions CAN be shared with friends/family. 🍏🥑🥝 SIGN UP ONLINE OR IN-STUDIO TODAY AND START YOUR JOURNEY TO WELLNESS WITH MIND BODY SALT🍏🥑🥝
“It’s to HOT outside” That’s cool, #PhitCamp will be indoors @imsophitws got those BCUs popping!!! #ImSoPhit #Strength & #Conditioning #WellnessStudio #HealthyBody #HealthyMind #HealthySoul
FLOAT FEELS • 🔉Today's Float schedule: 9:30am. 11:15am. 12:45pm. 2:30pm. 4:15pm. 5:45pm. 7:15pm. 
Couples Floats available everyday and evening 👭👫👬 🔥Vibrosauna sessions available on the hour, every hour. Detox + Weight Loss+ Massage. ☢️💦 Breathe Better Today ::: Salt therapy sessions available on the hour, every hour, all day... seperate kids room & adult room. 
To book please ☎️ (03) 42228176 or book now via 📲🖥
OPEN 7 DAYS | M-F 9am to 9pm | S+S 9am to 6pm | FREE 🚗 PARKING.
FLOAT FEELS • 🔉Today's Float schedule: 9:30am. 11:15am. 12:45pm. 2:30pm. 4:15pm. 5:45pm. 7:15pm. Couples Floats available everyday and evening 👭👫👬 🔥Vibrosauna sessions available on the hour, every hour. Detox + Weight Loss+ Massage. ☢️💦 Breathe Better Today ::: Salt therapy sessions available on the hour, every hour, all day... seperate kids room & adult room. To book please ☎️ (03) 42228176 or book now via 📲🖥 OPEN 7 DAYS | M-F 9am to 9pm | S+S 9am to 6pm | FREE 🚗 PARKING.
Tuesday class offerings🌵
Join @zendoug1969 for Qi Gong every Tuesday! A martial arts style class that tunes into the body and mind at a slow mindful pace. Come check it out!
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#cedarandsagewellnessstudio #yoga #pilates #barre #breathwork #meditation #qigong #soundbath #wellnessstudio #healthymind #healhybody #highdesertyogatribe #yuccavalley #joshuatree #pioneertown #rimrock #morongovalley #mojavedesert
Just a perfect spot for scorpion handstand 😄
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📸 @jemmy._.h .
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@mandarinorchard 👍❤
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Follow us:  @y0ga_locations
Via: @yennychristine
Thank you so much !
Just a perfect spot for scorpion handstand 😄 . . 📸 @jemmy._.h . . @mandarinorchard 👍❤ . . Follow us: @y0ga_locations Via: @yennychristine Thank you so much !
Go with the flow! голосуем: должен ли @samsonov_antoni присутствовать у меня в онлайн курсе или нет? Хотите видеть его тоже??
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Легги @flexilexi_fitness
Follow us:  @y0ga_finder
Via: @anikoyoga
Thank you so much !
Go with the flow! голосуем: должен ли @samsonov_antoni присутствовать у меня в онлайн курсе или нет? Хотите видеть его тоже?? . . Легги @flexilexi_fitness Follow us: @y0ga_finder Via: @anikoyoga Thank you so much !
We look forward to attending #stepstowellness tomorrow!

From 5:00pm - 7:00pm meet a variety of #wellnesspractitioners and #wellnessorganizations in @portalbernibc 
We look forward to connecting with you, and helping you achieve your wellness goals! •
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#wellnessstudio #yoga #traumainformed #reiki #reflexology #bodysugaring #meditation #athleticstretch #goals #medicinalgarden @playinpa @portalbernievents @exploreportalberni
Do you struggle to switch off at the end of the day? Studies show that in order to get a good nights’ sleep you should be tech-free for at least 90 mins before bed. Easier said than done, but definitely worth a try. From the 25th of August you’ll be able to join us at The Yoga Bar where you can unwind and switch off from the daily grind the minute you walk through the door. At the end of each practice you will be given a scented eye mask which will help to increase your relaxation for savasana. We’ll let you know as soon as our website is up and running so you can sign up for our opening offer.
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#yoga #techfree #notech90 #savasana #yogisofinstagram #yogis #pilates #barre #wellnessstudio #bemindful #switchoff #rest #mindandbodybalance #metime #selfcare #namaste #twickenhamyoga #stmargarets #richmondhill #sheen #londonyoga #yogatime #yogalove #breathe #mind #posture
Do you struggle to switch off at the end of the day? Studies show that in order to get a good nights’ sleep you should be tech-free for at least 90 mins before bed. Easier said than done, but definitely worth a try. From the 25th of August you’ll be able to join us at The Yoga Bar where you can unwind and switch off from the daily grind the minute you walk through the door. At the end of each practice you will be given a scented eye mask which will help to increase your relaxation for savasana. We’ll let you know as soon as our website is up and running so you can sign up for our opening offer. . . . . #yoga  #techfree  #notech90  #savasana  #yogisofinstagram  #yogis  #pilates  #barre  #wellnessstudio  #bemindful  #switchoff  #rest  #mindandbodybalance  #metime  #selfcare  #namaste  #twickenhamyoga  #stmargarets  #richmondhill  #sheen  #londonyoga  #yogatime  #yogalove  #breathe  #mind  #posture 
As one of Geelong’s leading wellness studios, Confidere & Co offers a wide variety of nutritional supplements and vitamins from industry leading brands for purchase in store.
We understand the connection between hormones and body function and can help recommend the best supplements to correct hormonal imbalances and improve overall health and wellbeing.
As one of Geelong’s leading wellness studios, Confidere & Co offers a wide variety of nutritional supplements and vitamins from industry leading brands for purchase in store. We understand the connection between hormones and body function and can help recommend the best supplements to correct hormonal imbalances and improve overall health and wellbeing.
Letting go of things that no longer serve us, or bring us joy, can be hard. We often are reluctant to let go. If this sounds familiar, do take a look over Kondo’s book, Spark Joy. Primarily focused on transforming your home, the ethos of the book is only to surround yourself with things that bring joy, and to let go, with love, of things that no longer serve you. As well as giving you a clutter-free home, you’ll be amazed how much this philosophy will also change your whole outlook on life...
Letting go of things that no longer serve us, or bring us joy, can be hard. We often are reluctant to let go. If this sounds familiar, do take a look over Kondo’s book, Spark Joy. Primarily focused on transforming your home, the ethos of the book is only to surround yourself with things that bring joy, and to let go, with love, of things that no longer serve you. As well as giving you a clutter-free home, you’ll be amazed how much this philosophy will also change your whole outlook on life...
Monday class offerings🌵
Sorry for the late post! It was a busy one, Happy Father's Day to all the dad's out there!
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#cedarandsagewellnessstudio #yoga #pilates #breathwork #barre #meditation #soundbath #wellnessstudio #highdesertyogatribe #yuccavalley #joshuatree #pioneertown #rimrock #morongovalley #mojavedesert
FRESH. WARM. RELAXED. How you will feel after a 2 hour Vibrosauna 🔥 + Premium Float 💦 at the studio. 🌸🌸🌸
FRESH. WARM. RELAXED. How you will feel after a 2 hour Vibrosauna 🔥 + Premium Float 💦 at the studio. 🌸🌸🌸
А ты успел позвонить, записаться и прийти на тренировку??? #Севастополь, #Мечта,#WellnessStudio.///
There’s no such thing as a quick fix when it comes to the human body, it’s all about a lifestyle change.
Lifestyle factors influence how well the body functions. Stress and lack of sleep deplete oxygen and can lead to hormonal imbalances, digestive and gut health issues.
We offer a holistic approach to health, combining nutrition and supplementation advice with a range of treatments including 3-in-1 infrared saunas and mild hyperbaric oxygen therapy to help your body perform at its best.
There’s no such thing as a quick fix when it comes to the human body, it’s all about a lifestyle change. Lifestyle factors influence how well the body functions. Stress and lack of sleep deplete oxygen and can lead to hormonal imbalances, digestive and gut health issues. We offer a holistic approach to health, combining nutrition and supplementation advice with a range of treatments including 3-in-1 infrared saunas and mild hyperbaric oxygen therapy to help your body perform at its best.
花たちは其々自分の開花の時期を知っているよね。
いつどんなふうに咲いたら良いのか迷ったままで咲いたりはしないよね。
人間も自分の特性をよく知って活かしている人は幸せなんだと思う、今日この頃です。。
#ナツツバキが咲きました
#庭の草花
#wellnessStudio #wellness #LOHAS #natural #beauty  #aqua #アンチエイジング #山ナカサロン #studioLiquid
Быть привлекательной телом и душой - высшее искусство для реализации своих возможностей. Для меня это удивительное открытие. 
Оказывается как мало нужно для счастья - здоровье, правильное окружение и благородная деятельность.

#яздоровая #яделаюмирлучше  #будьсчастлив #тренерздоровья #wellnesscoach #wellnessstudio
Быть привлекательной телом и душой - высшее искусство для реализации своих возможностей. Для меня это удивительное открытие. Оказывается как мало нужно для счастья - здоровье, правильное окружение и благородная деятельность. #яздоровая  #яделаюмирлучше  #будьсчастлив  #тренерздоровья  #wellnesscoach  #wellnessstudio 
Sometimes I get stressed and then I have to remember the stress is really just me being uncomfortable. I’m uncomfortable because I am pushing the boundaries of what I thought I could ever be. I look out my window and remember this is real life. This is my life and it is really freaking awesome. 
#austintx #pushyourself #pushyourlimits #dreambig #youareincredible #youareamazing #thedomain #thedomainaustin #bewhoeveryouwanttobe #wellnessstudio #personaltrainer #fitnesswriter #fitnessblogger #healthwriter #healthymindset #shapeyourlife #shapeyourfuture #chooseyourthoughts #worktowardsyourgoals #workharddreambig #dreamscancometrue #dreamyourlife #loveyourmind #loveyourself #lovetheworldyoulivein
Sometimes I get stressed and then I have to remember the stress is really just me being uncomfortable. I’m uncomfortable because I am pushing the boundaries of what I thought I could ever be. I look out my window and remember this is real life. This is my life and it is really freaking awesome. #austintx  #pushyourself  #pushyourlimits  #dreambig  #youareincredible  #youareamazing  #thedomain  #thedomainaustin  #bewhoeveryouwanttobe  #wellnessstudio  #personaltrainer  #fitnesswriter  #fitnessblogger  #healthwriter  #healthymindset  #shapeyourlife  #shapeyourfuture  #chooseyourthoughts  #worktowardsyourgoals  #workharddreambig  #dreamscancometrue  #dreamyourlife  #loveyourmind  #loveyourself  #lovetheworldyoulivein 
S U N D A Y ☔️☔️☔️ 🔉Today's Float schedule: 9:30am. 11:15am. 12:45pm. 2:30pm. 4:15pm. 5:45pm. 7:15pm. 
Couples Floats available everyday and evening 👭👫👬 🔥Vibrosauna sessions available on the hour, every hour. Detox + Weight Loss+ Massage. ☢️💦 Breathe Better Today ::: Salt therapy sessions available on the hour, every hour, all day... seperate kids room & adult room. 
To book please ☎️ (03) 42228176 or book now via 📲🖥
OPEN 7 DAYS | M-F 9am to 9pm | S+S 9am to 6pm | FREE 🚗 PARKING.
S U N D A Y ☔️☔️☔️ 🔉Today's Float schedule: 9:30am. 11:15am. 12:45pm. 2:30pm. 4:15pm. 5:45pm. 7:15pm. Couples Floats available everyday and evening 👭👫👬 🔥Vibrosauna sessions available on the hour, every hour. Detox + Weight Loss+ Massage. ☢️💦 Breathe Better Today ::: Salt therapy sessions available on the hour, every hour, all day... seperate kids room & adult room. To book please ☎️ (03) 42228176 or book now via 📲🖥 OPEN 7 DAYS | M-F 9am to 9pm | S+S 9am to 6pm | FREE 🚗 PARKING.
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It was so beautiful to see how this beautiful ladies made their way to this humble haven, the love & awesome wishes was real.

#beautifulladies
#feelingblessed
#clients
#sugaringbygina
#sugaringpractitoner
#massage
#feelingblessed
#awesome
#wellnessstudio
Fettet rinner av mig med periodisk fasta, snart är semestern här och då vet man att de blir lite extra av allt. Till hösten är de dags för byggning igen och jag har en plan för de också. Denna gång utan en massa gainer och skit, längtar redan för de här ska bli riktig häftig resa. Blev ett härligt löppass i morse innan familjen hade gått upp. .
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#aldrigvila #träna #tyngre #träning #gym #styrketräning #minresaräknas #wellness #fit #fitness #kardio #cardio #motivation #motion #skogen #wellnessstudio #styrka #tränahårthållkäft
Fettet rinner av mig med periodisk fasta, snart är semestern här och då vet man att de blir lite extra av allt. Till hösten är de dags för byggning igen och jag har en plan för de också. Denna gång utan en massa gainer och skit, längtar redan för de här ska bli riktig häftig resa. Blev ett härligt löppass i morse innan familjen hade gått upp. . . . #aldrigvila  #träna  #tyngre  #träning  #gym  #styrketräning  #minresaräknas  #wellness  #fit  #fitness  #kardio  #cardio  #motivation  #motion  #skogen  #wellnessstudio  #styrka  #tränahårthållkäft 
Foxy 🦊 ———————————————————————
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Follow us:  @y0ga_finder
Via: @tacticalyogagirl
Thank you so much !
Foxy 🦊 ——————————————————————— - - - - - - Follow us: @y0ga_finder Via: @tacticalyogagirl Thank you so much !
Flashback to earlier this week when the last of our 4,500 pound Kettlebell & TRX shipment arrived! 🙌📦😍
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Wishing you an amazing weekend friends! Do something good for YOU! ✨
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#FlashbackFriday #Kettlebells #TRXStudio #Fitness
Flashback to earlier this week when the last of our 4,500 pound Kettlebell & TRX shipment arrived! 🙌📦😍 _ Wishing you an amazing weekend friends! Do something good for YOU! ✨ ____ #FlashbackFriday  #Kettlebells  #TRXStudio  #Fitness 
Time to go home after a good workout, it feels so good! #ilovemygym #wellnessstudio #swedishgirl
At last I'm back to the gym again! 😀 #wellnessstudio #backtothegym
we’re over here sticking our tongues out & clapping our hands too because it’s friday. heyoooo! 👏🏼😜⚡️ @wowmiabianco @sellysaysso
we’re over here sticking our tongues out & clapping our hands too because it’s friday. heyoooo! 👏🏼😜⚡️ @wowmiabianco @sellysaysso
A mentor once told me "If you promote to everyone you promote to no one." 😯  It didn't make sense at first but i'm glad he taught me that if you choose to promote to the masses it will cost you more money because you are fighting for the traffic. 🤔 Promoting to the masses works but is it cost effective? It's not and not recommended for small businesses. Pick a niche and target them. Every post, every video, every email you send should specially target that audience. 💯💯💯
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#newyorkcity #lawyers #doctors #cpa #inssurance #gym #wellnessstudio #nutrition #music #rappers #apparel #hospitatlity #company #food #nj #nycrestaurants #comida #sabor #mediterranean #spanish #meat #american #burgersandfries #pa
A mentor once told me "If you promote to everyone you promote to no one." 😯 It didn't make sense at first but i'm glad he taught me that if you choose to promote to the masses it will cost you more money because you are fighting for the traffic. 🤔 Promoting to the masses works but is it cost effective? It's not and not recommended for small businesses. Pick a niche and target them. Every post, every video, every email you send should specially target that audience. 💯💯💯 . . . . . #newyorkcity  #lawyers  #doctors  #cpa  #inssurance  #gym  #wellnessstudio  #nutrition  #music  #rappers  #apparel  #hospitatlity  #company  #food  #nj  #nycrestaurants  #comida  #sabor  #mediterranean  #spanish  #meat  #american  #burgersandfries  #pa 
Blessed to be part of an amazing fundraiser tonight, together with Berkshire Hathaway and Marge Cuccaro. Praying and hoping that we would find a cure for cancer. Meanwhile it's encouraging to see people come together to fight this battle united. To all of you out there with cancer we will keep you in our prayers, don't he discourage!

#berkshirehathaway #westfieldnj
#everlastinghavenspa #sunshinekidsfundraiser #ginaspa
#sugaringbygina #massagetherapy
#supportingkidscancerfunds
#westfieldspa #wellnessstudio
#lovelife #goodcause #supportingkids
#fightinghcancer #beahappygiver #Godslove #sugaringpractitoner #organichairremoval #donateforacause
Blessed to be part of an amazing fundraiser tonight, together with Berkshire Hathaway and Marge Cuccaro. Praying and hoping that we would find a cure for cancer. Meanwhile it's encouraging to see people come together to fight this battle united. To all of you out there with cancer we will keep you in our prayers, don't he discourage! #berkshirehathaway  #westfieldnj  #everlastinghavenspa  #sunshinekidsfundraiser  #ginaspa  #sugaringbygina  #massagetherapy  #supportingkidscancerfunds  #westfieldspa  #wellnessstudio  #lovelife  #goodcause  #supportingkids  #fightinghcancer  #beahappygiver  #Godslove  #sugaringpractitoner  #organichairremoval  #donateforacause 
@rikoreilly and I are having a party! Come join us next Wednesday from 4-7 for our open house. We really worked this spring to create a beautiful space for our massage and osteopathy clients, and now we want to show it off to everyone else!
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All are welcome. Casual drop-in, come with questions you’ve been wanting to ask about massage therapy or osteopathy, or just come to say hi, tour our space, and hang out! Enter to win a sweet wellness-themed bag of goodies! Delicious eats will be provided by @countyyumclub and @the_vic_cafe
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#openhouse #wellnessstudio  #massagetherapy #osteopathy #health #wellness #alternativemedicine #princeedwardcounty #picton @countyosteo
@rikoreilly and I are having a party! Come join us next Wednesday from 4-7 for our open house. We really worked this spring to create a beautiful space for our massage and osteopathy clients, and now we want to show it off to everyone else! . All are welcome. Casual drop-in, come with questions you’ve been wanting to ask about massage therapy or osteopathy, or just come to say hi, tour our space, and hang out! Enter to win a sweet wellness-themed bag of goodies! Delicious eats will be provided by @countyyumclub and @the_vic_cafe . #openhouse  #wellnessstudio  #massagetherapy  #osteopathy  #health  #wellness  #alternativemedicine  #princeedwardcounty  #picton  @countyosteo
Men's Health Week - we are totally celebrating all our male members at Remedy! 
This is Mick who had a long history of back pain and couldn't play his beloved football!

He took great advice deciding to take up Pilates a few years ago. Becoming fitter and stronger his back pain diminished and Mick was able to play football again.

This happened because Mick took his health in his own hands & with his mind set and motivation achieved what he wanted to achieve - and we salute you for this & for never missing a class! 😊

Rachael 
#menshealth #menshealthweek #mhw2018 #pilates #reformerpilates #remedywellness #geyridofbackpain #inspiration #strongereveryday #strongbodystrongmind #massagetherapy #physio #physioandpilates #wellnessstudio
Men's Health Week - we are totally celebrating all our male members at Remedy! This is Mick who had a long history of back pain and couldn't play his beloved football! He took great advice deciding to take up Pilates a few years ago. Becoming fitter and stronger his back pain diminished and Mick was able to play football again. This happened because Mick took his health in his own hands & with his mind set and motivation achieved what he wanted to achieve - and we salute you for this & for never missing a class! 😊 Rachael #menshealth  #menshealthweek  #mhw2018  #pilates  #reformerpilates  #remedywellness  #geyridofbackpain  #inspiration  #strongereveryday  #strongbodystrongmind  #massagetherapy  #physio  #physioandpilates  #wellnessstudio 
Dandelions thrive in difficult conditions. Many say they symbolise the ability to rise above life's challenges. There is also something to the child-like innocence and simplicity of being totally in the moment, when you blow a dandelion. .
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#dandelion #bepresent #unplug #wellnessstudio #yoga #simplemoments #metime #selflove #selfcare #wellness #bemindful #pilates #yogastudiotwickenham #comingsoon #boutiquestudio #theyogabar #barreclasses #wellnessblogger
Dandelions thrive in difficult conditions. Many say they symbolise the ability to rise above life's challenges. There is also something to the child-like innocence and simplicity of being totally in the moment, when you blow a dandelion. . . . . #dandelion  #bepresent  #unplug  #wellnessstudio  #yoga  #simplemoments  #metime  #selflove  #selfcare  #wellness  #bemindful  #pilates  #yogastudiotwickenham  #comingsoon  #boutiquestudio  #theyogabar  #barreclasses  #wellnessblogger 
#WorkHard #Playhard They saw an Empty Lot, We saw Space & Opportunity 💪🏽 #YouthFitness #ImSoPhit #Strength & #Conditioning #WellnessStudio #HealthyBody #HealthyMind #HealthySoul
They saw an Empty Lot, I saw Space & Opportunity 💪🏽 #YouthFitness #ImSoPhit #Strength & #Conditioning #WellnessStudio #HealthyBody #HealthyMind #HealthySoul @imsophitws
Da in letzter Zeit öfter Fragen zur Schwangerschaftsmassage kommen, hier ein kleiner Einblick 💆

Die Massage ist grundsätzlich mit einer herkömmlichen Rücken-/Ganzkörpermassage zu vergleichen. Es gibt allerdings zwei große Unterschiede - die Massage findet in bequemer Seitenlage statt und der Bereich um die  Lendenwirbelsäule wird nur sanft, ohne Druck, massiert. 
Termine können ganz flexibel gewählt werden, die Massage ist zwischen der 17. Und 37. Woche möglich (komplikationslose Schwangerschaft) vorausgesetzt.  Bei Fragen dürft ihr mir gerne schreiben 😊
#massage #relax #schwangerschaft #pregnancy #pregnant #momtobe #mom2be #schwangerschaftsmassage #wellness #wohlfühlen #genießen #chill #künzell #wellnessstudio #arcos #körpertherapeutin #abschalten #ruhegenießen #ruhevordemsturmgenießen
Da in letzter Zeit öfter Fragen zur Schwangerschaftsmassage kommen, hier ein kleiner Einblick 💆 Die Massage ist grundsätzlich mit einer herkömmlichen Rücken-/Ganzkörpermassage zu vergleichen. Es gibt allerdings zwei große Unterschiede - die Massage findet in bequemer Seitenlage statt und der Bereich um die Lendenwirbelsäule wird nur sanft, ohne Druck, massiert. Termine können ganz flexibel gewählt werden, die Massage ist zwischen der 17. Und 37. Woche möglich (komplikationslose Schwangerschaft) vorausgesetzt. Bei Fragen dürft ihr mir gerne schreiben 😊 #massage  #relax  #schwangerschaft  #pregnancy  #pregnant  #momtobe  #mom2be  #schwangerschaftsmassage  #wellness  #wohlfühlen  #genießen  #chill  #künzell  #wellnessstudio  #arcos  #körpertherapeutin  #abschalten  #ruhegenießen  #ruhevordemsturmgenießen 
Hot damn! @bskyfitness making the battle ropes look easy! ⚡️🤘🏼 (we assure you, they’re killer)
Hot damn! @bskyfitness making the battle ropes look easy! ⚡️🤘🏼 (we assure you, they’re killer)
‘Yoga is not about the shape of your body, it’s about the shape of your life.’ It is not a competition.  It is not about posting selfies of difficult poses in exotic locations (although obviously there is nothing wrong with that). It is not only for young, bendy people with so-called ‘perfect’ bodies and it is definitely not just for women. ⭐Yoga is for absolutely everyone⭐

We look forward to welcoming you in August. Beginner or advanced - wherever you are on your yoga journey is exactly where you are meant to be.
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#everybodyyogabody #yogaeverydamnday #yogainspiration #twickenhamyoga #londonyoga #yogaforallbodies #yogaforlife #wellnessstudio #mindfulness #meditation #stressrelief #yogaclasses #pilatesclasses #pilatestwickenham #comingsoon #august2018 #barre #bootybarre
‘Yoga is not about the shape of your body, it’s about the shape of your life.’ It is not a competition. It is not about posting selfies of difficult poses in exotic locations (although obviously there is nothing wrong with that). It is not only for young, bendy people with so-called ‘perfect’ bodies and it is definitely not just for women. ⭐Yoga is for absolutely everyone⭐ We look forward to welcoming you in August. Beginner or advanced - wherever you are on your yoga journey is exactly where you are meant to be. . . . . #everybodyyogabody  #yogaeverydamnday  #yogainspiration  #twickenhamyoga  #londonyoga  #yogaforallbodies  #yogaforlife  #wellnessstudio  #mindfulness  #meditation  #stressrelief  #yogaclasses  #pilatesclasses  #pilatestwickenham  #comingsoon  #august2018  #barre  #bootybarre 
I LOVE & LIVE my passion. Combining teaching/living Yoga, Massage Therapy, and Skin Care (esthetics) I have tried to create the perfect balance of healing and indulgence. Reconnecting the mind and body. 
The use of essential oils for the purpose of healing is called Aromatherapy. The most common therapeutic uses of essential oils are massaging into the skin or inhalation of vapors. Both methods allowed the plant oil chemical compounds to cross into the bloodstream.

AROMA (smell): When stimulated it releases endorphins, neurotransmitters and other “feel good chemicals.”
TOUCH (skin): Works through absorption by the scan into the bloodstream (with a carrier oil). BENEFITS:
* Create balance & well being
* Boost immune, respiratory& circulatory systems.
* Aids cardiovascular, integumentary (skin), digestive, and immune system.
* Spiritual (Good for the Soul)

ONLY 3 SIMPLE STEPS:
1. Select your TREATMENT: Massage, Reiki, or Body Treatment (Scrub or Wrap)
2. Select your OIL BLEND: Zen, Om, Bohemian Dreams, or Enchantment
3. Contact us to make the appointment!
Lotuswellnesstroy.com
#lotuswellnesstroy 
#essentialoils 
#wellnesstips 
#wellnessday 
#aromatherapy 
#essentialoils 
#herbs 
#apothecary 
#naturalskincare 
#massagetroyny 
#troyny 
#reikihealing 
#bodytreatments 
#wellnessstudio 
#yogaofthemind 
#yogaoffthemat 
#selfcare 
#selflove 
#samadhi
I LOVE & LIVE my passion. Combining teaching/living Yoga, Massage Therapy, and Skin Care (esthetics) I have tried to create the perfect balance of healing and indulgence. Reconnecting the mind and body. The use of essential oils for the purpose of healing is called Aromatherapy. The most common therapeutic uses of essential oils are massaging into the skin or inhalation of vapors. Both methods allowed the plant oil chemical compounds to cross into the bloodstream. AROMA (smell): When stimulated it releases endorphins, neurotransmitters and other “feel good chemicals.” TOUCH (skin): Works through absorption by the scan into the bloodstream (with a carrier oil). BENEFITS: * Create balance & well being * Boost immune, respiratory& circulatory systems. * Aids cardiovascular, integumentary (skin), digestive, and immune system. * Spiritual (Good for the Soul) ONLY 3 SIMPLE STEPS: 1. Select your TREATMENT: Massage, Reiki, or Body Treatment (Scrub or Wrap) 2. Select your OIL BLEND: Zen, Om, Bohemian Dreams, or Enchantment 3. Contact us to make the appointment! Lotuswellnesstroy.com #lotuswellnesstroy  #essentialoils  #wellnesstips  #wellnessday  #aromatherapy  #essentialoils  #herbs  #apothecary  #naturalskincare  #massagetroyny  #troyny  #reikihealing  #bodytreatments  #wellnessstudio  #yogaofthemind  #yogaoffthemat  #selfcare  #selflove  #samadhi 
It’s official!! La Grange Village approved LUXXE|HONOR 311 West Hillgrove - here we come!! 🍃🌾🧘🏻‍♂️🥥 #fall2018 #internalpurity #externalbeauty #LH #naturalproducts #wellnessstudio
C H O O S E  H A P P Y
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I am SO excited to announce the brand new launch of  something I've been working so hard on: .
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CHOOSE HAPPY Virtual Wellness Studio
https://www.facebook.com/groups/choosehappyvirtualgym/
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[Follow link in BIO]
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Open 24/7-365 days a year!
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anyone is welcome to join me and many others as we start where we are, and work towards becoming who we want to BE. .
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I want to help you CHOOSE HAPPY because there isn't anything more beautiful than and woman feeling confident, empowered, and comfortable in her own skin.
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So, if you've ever considered giving it a shot, your still nervous, or your ready to go all in, THIS IS FOR YOU! .
Click that link and LET'S ROCK IT! First round starts July 1st, but you can join 24/7!
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#choosehappy #virtualgym #virtualworkouts #wellnessstudio ##startwhereyouare #confident #empowered #comfortable #soontobefurmom #fitislife #health #nutrition #teachersofinstagram #teacherappreciation #teachersofinsta #students #kindergartenteacher #coffeelover #weightloss #brownielover #cheatdays #pto #tiu #wiscofitfam #wiscofitgirl #bbgcommunity
C H O O S E H A P P Y . . I am SO excited to announce the brand new launch of something I've been working so hard on: . . . CHOOSE HAPPY Virtual Wellness Studio https://www.facebook.com/groups/choosehappyvirtualgym/ . . [Follow link in BIO] . . Open 24/7-365 days a year! . . anyone is welcome to join me and many others as we start where we are, and work towards becoming who we want to BE. . . I want to help you CHOOSE HAPPY because there isn't anything more beautiful than and woman feeling confident, empowered, and comfortable in her own skin. . . So, if you've ever considered giving it a shot, your still nervous, or your ready to go all in, THIS IS FOR YOU! . Click that link and LET'S ROCK IT! First round starts July 1st, but you can join 24/7! . . #choosehappy  #virtualgym  #virtualworkouts  #wellnessstudio  ##startwhereyouare  #confident  #empowered  #comfortable  #soontobefurmom  #fitislife  #health  #nutrition  #teachersofinstagram  #teacherappreciation  #teachersofinsta  #students  #kindergartenteacher  #coffeelover  #weightloss  #brownielover  #cheatdays  #pto  #tiu  #wiscofitfam  #wiscofitgirl  #bbgcommunity 
Have you taken a moment today to check-in and just be? 💜
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#BeWellWednesday #Meditation #RestorativeYoga #ComingSoon #Mindfulness #Balance
When those after-run endorphins kick in 😂
Follow us:  @y0ga_locations
Via: @fpmovement
Thank you so much !
When those after-run endorphins kick in 😂 Follow us: @y0ga_locations Via: @fpmovement Thank you so much !
Theres no easy fix
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Theres no wrap, pill or crash diet that will replace the work that health and wellness creates. You just make the simple decision each day to do something good for your body. Move it, feed it, love it 🌱 And somewhere along your way, your mind heals as well.
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I sweat for real everyday. I eat real plant based foods everyday. I replenish my body with real vitamins and superfoods everyday. Its a simple decision not an easy one. But my body reminds me everyday of why I do what I do. .
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My wellness studio is always open for you! Let me help your find real life results and real healthy habits ✨
Theres no easy fix . . Theres no wrap, pill or crash diet that will replace the work that health and wellness creates. You just make the simple decision each day to do something good for your body. Move it, feed it, love it 🌱 And somewhere along your way, your mind heals as well. . . . I sweat for real everyday. I eat real plant based foods everyday. I replenish my body with real vitamins and superfoods everyday. Its a simple decision not an easy one. But my body reminds me everyday of why I do what I do. . . My wellness studio is always open for you! Let me help your find real life results and real healthy habits ✨
Calling all runners 🏃🏼‍♂️🏃🏽‍♀️ Justin is locally known as top of his profession 👌🏼 You won't want to miss this one of a kind event #physicaltherapist #physicaltherapy #runners #running #run #runnersofinstagram #runningmotivation #runnerslife #runbecauseyoucan #runwild #runfree #runinjuryfree
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#yogastudio #wellnessstudio #healingarts #educationcenter #specialevents #bewell #luminous #powerful #spirited #lpsstrengthandmeditation
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Follow the link in our bio to Special Events to register #uniontown #pennsylvania #fayettecountypa #uniontownpa #30eastmain #downtown #historic #smalltownsofamerica
Calling all runners 🏃🏼‍♂️🏃🏽‍♀️ Justin is locally known as top of his profession 👌🏼 You won't want to miss this one of a kind event #physicaltherapist  #physicaltherapy  #runners  #running  #run  #runnersofinstagram  #runningmotivation  #runnerslife  #runbecauseyoucan  #runwild  #runfree  #runinjuryfree  👣 #yogastudio  #wellnessstudio  #healingarts  #educationcenter  #specialevents  #bewell  #luminous  #powerful  #spirited  #lpsstrengthandmeditation  👆 Follow the link in our bio to Special Events to register #uniontown  #pennsylvania  #fayettecountypa  #uniontownpa  #30eastmain  #downtown  #historic  #smalltownsofamerica 
wednesday motivation featuring some of our private training clients from this week!⚡️ all of these babes are at completely different levels, with different goals & lifestyles. each one with a personalized program catered to just that. different workouts, different weights, different reps, and they’re all kickin’ some serious ass! @vanessajenners @sellysaysso @lakeeler @jordinmckenzi ❤️❤️❤️
wednesday motivation featuring some of our private training clients from this week!⚡️ all of these babes are at completely different levels, with different goals & lifestyles. each one with a personalized program catered to just that. different workouts, different weights, different reps, and they’re all kickin’ some serious ass! @vanessajenners @sellysaysso @lakeeler @jordinmckenzi ❤️❤️❤️
💻Shop our most popular products online! And, our deodorant will be available online in August! Visit the link in our profile. 
#shoponline #luxxehonor #nojunk #notoxins #selfcare #wellnessstudio #wellness #instagood #instashop #facialmist #essentialoils #silverlinings #naturalbeauty #organicskincare #organic #osmosisskincare #holistic #internalpurity #externalbeauty #instabeauty
Treat Your Dad With Some Real Love... Schedule A Therapeutic Deep Tissue Massage For Only $69! Call/Text 678.796.8338 To Schedule Your Appointment Now! 🖤#nothingbutlovewellness
Treat Your Dad With Some Real Love... Schedule A Therapeutic Deep Tissue Massage For Only $69! Call/Text 678.796.8338 To Schedule Your Appointment Now! 🖤#nothingbutlovewellness 
You have bad days so that you’re able to really appreciate the good ones. I’ve had several bad days lately, but I’m pushing through because I know it’s temporary. Bad days never last forever. Often bad days lead up to the best days, so keep your head up and know that greener grass is around the corner 🙏🏼 “Take a deep breathe. It’s just a bad day, not a bad life.”
Follow us:  @google_y0ga
Via: @kellymarie_yoga
Thank you so much !
You have bad days so that you’re able to really appreciate the good ones. I’ve had several bad days lately, but I’m pushing through because I know it’s temporary. Bad days never last forever. Often bad days lead up to the best days, so keep your head up and know that greener grass is around the corner 🙏🏼 “Take a deep breathe. It’s just a bad day, not a bad life.” Follow us: @google_y0ga Via: @kellymarie_yoga Thank you so much !
Inte snyggt pass, men riktigt tungt och välkomnar en härlig träningsvärk imorgon känner jag redan. Fasiken vad jag gillar den här miljön, lift some iron ffs! #aldrigvila #träna #träning #minresaräknas #fit #fitness #motivation #styrka #wellness #wellnessstudio #gym #styrketräning #rygg
#Repost of our beautiful new studio instructor Tarryn @tarrynelisabeth practicing in nature on her recent travels. If you haven't met Tarryn yet you can find her at our Caribbean Park Wellness Studio on Tuesday nights, 620pm located within @pinnaclecaribbean.
#Repost  of our beautiful new studio instructor Tarryn @tarrynelisabeth practicing in nature on her recent travels. If you haven't met Tarryn yet you can find her at our Caribbean Park Wellness Studio on Tuesday nights, 620pm located within @pinnaclecaribbean.
we teased it yesterday in our stories & dropped it into your inboxes last night. what the heck is it? your four week workout + nutrition guide! ⚡️ created for those of you who can’t work with us directly in the studio. four weeks of recipes (plant based friendly) and workouts (with modifications for every level) for at home or in the gym. officially launches this Friday 6/15 for $33. or preorder via email by Wednesday 6/13 for 20% off. that’s tomorrow so hurry! 〰️
we teased it yesterday in our stories & dropped it into your inboxes last night. what the heck is it? your four week workout + nutrition guide! ⚡️ created for those of you who can’t work with us directly in the studio. four weeks of recipes (plant based friendly) and workouts (with modifications for every level) for at home or in the gym. officially launches this Friday 6/15 for $33. or preorder via email by Wednesday 6/13 for 20% off. that’s tomorrow so hurry! 〰️
#AboutLastNight #PostWorkout Pic after @imsophitws #Core work mixed in with a little #Calisthenics and #Cardio 💪🏽 #ImSoPhit #Strength & #Conditioning #WellnessStudio #HealthyBody #HealthyMind #HealthySoul
#AboutLastNight 😍😍 Mean #Core worked mixed in with a little #Calisthenics and #Cardio led by @mrrellbrown 💪🏽 #ImSoPhit #Strength & #Conditioning #WellnessStudio #HealthyBody #HealthyMind #HealthySoul
食べ頃🍓発見!!
持ってるだけで甘〜い香り。
ストロベリーの香りはダイエットにテキメン、って知ってました? 
この香りは満腹中枢を刺激して、今から食べようと思ってたチョコレートやお菓子があら不思議、欲しくなくなります🖤。
#ストロベリーの香りはダイエットに役に立つ
#庭先の苺
#wellnessStudio #wellness #LOHAS #natural #beauty  #aqua #アンチエイジング #山ナカサロン #studioLiquid
食べ頃🍓発見!! 持ってるだけで甘〜い香り。 ストロベリーの香りはダイエットにテキメン、って知ってました? この香りは満腹中枢を刺激して、今から食べようと思ってたチョコレートやお菓子があら不思議、欲しくなくなります🖤。 #ストロベリーの香りはダイエットに役に立つ  #庭先の苺  #wellnessStudio  #wellness  #LOHAS  #natural  #beauty  #aqua  #アンチエイジング  #山ナカサロン  #studioLiquid 
At The Wellness Cabin, we are fortunate to have a team of incredible teachers, all of whom have been hand-selected because of their own distinct and unique style. Eleshia comes to us with a wealth of wellness and pilates experience, and often calls on her barre training to shake things up a little. But more than anything, she promotes growth and development of each of her clients. You can find her at the studio every Tuesday evening, so if you haven’t already, why not pay her a visit!
At The Wellness Cabin, we are fortunate to have a team of incredible teachers, all of whom have been hand-selected because of their own distinct and unique style. Eleshia comes to us with a wealth of wellness and pilates experience, and often calls on her barre training to shake things up a little. But more than anything, she promotes growth and development of each of her clients. You can find her at the studio every Tuesday evening, so if you haven’t already, why not pay her a visit!
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“Don’t let people pull you into  t h e i r  s t o r m.
Pull them into  y o u r  p e a c e.”
@aloyoga 📸 @leeroy.t
Follow us:  @y0ga_specials
Via: @life_of_fee
Thank you so much !
• “Don’t let people pull you into t h e i r s t o r m. Pull them into y o u r p e a c e.” @aloyoga 📸 @leeroy.t Follow us: @y0ga_specials Via: @life_of_fee Thank you so much !
EIFFEL in love with Paris..🗼🙊 🇫🇷
Each season here has its charm, but there’s something magical about this city in the springtime.  The sky is a brighter shade of blue, the sun illuminates all the cafe-lined streets.. even the Eiffel Tower looks more colorful & alive. 😍
Fun fact: did you know that tourists & Parisians both enjoy cooling off in this pool right here by the Eiffel Tower when the weather is warm? 💦
pc: @neilsnapeshots
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Follow us:  @y0ga_nidra
Via: @riva_g_
Thank you so much !
EIFFEL in love with Paris..🗼🙊 🇫🇷 Each season here has its charm, but there’s something magical about this city in the springtime. The sky is a brighter shade of blue, the sun illuminates all the cafe-lined streets.. even the Eiffel Tower looks more colorful & alive. 😍 Fun fact: did you know that tourists & Parisians both enjoy cooling off in this pool right here by the Eiffel Tower when the weather is warm? 💦 pc: @neilsnapeshots 🇫🇷 Follow us: @y0ga_nidra Via: @riva_g_ Thank you so much !
SALT THERAPY IS SIMPLE = the smaller the salt, the more effective the therapy. At @mindbodysalt_ our state of the art salt machines turn pharmaceutical grade salt into 0.02 micron particles. That’s the smallest of any other provider in the region! We pride ourselves on providing our community with not only the most effective salt therapy available in Geelong but also the most cost effective therapy options available. If you would like to have a studio tour, a free therapy consultation or discover how our salt therapy plans can be if it you & your family give our staff a call on (03) 4222 8176.
SALT THERAPY IS SIMPLE = the smaller the salt, the more effective the therapy. At @mindbodysalt_ our state of the art salt machines turn pharmaceutical grade salt into 0.02 micron particles. That’s the smallest of any other provider in the region! We pride ourselves on providing our community with not only the most effective salt therapy available in Geelong but also the most cost effective therapy options available. If you would like to have a studio tour, a free therapy consultation or discover how our salt therapy plans can be if it you & your family give our staff a call on (03) 4222 8176.