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Honoring the E v o l u t i o n  of art & personal growth. .
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For creatives and those who love them, there are crystal clear moments along the way — invitations to truly pause and witness growth. Those moments induce appreciation...the opportunity to - c e l e b r a t e - not only the time invested in self or community, or whatever is the tangible by-product of efforts laid. And, those moments, when they arrive are sweet, sweet gifts. .
Last night, was one of those moments & I am grateful to @jennyfeinberg & the Napa community for showing up to support the fruits of these beautiful efforts. Thank you🙏🏼💜🙏🏼
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(photo #1 shows art from San Francisco in 2016, contrasted against art in the studio from LA in 2018)
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#art #show #jennyfeinberg #wellnessstudio #expanded #creative #heartfelt #community #connection #growth #evolution #healing #practice #artheals #expressive #arts #healingarts #wemetthroughyoga
Honoring the E v o l u t i o n of art & personal growth. . . For creatives and those who love them, there are crystal clear moments along the way — invitations to truly pause and witness growth. Those moments induce appreciation...the opportunity to - c e l e b r a t e - not only the time invested in self or community, or whatever is the tangible by-product of efforts laid. And, those moments, when they arrive are sweet, sweet gifts. . Last night, was one of those moments & I am grateful to @jennyfeinberg & the Napa community for showing up to support the fruits of these beautiful efforts. Thank you🙏🏼💜🙏🏼 . . (photo #1  shows art from San Francisco in 2016, contrasted against art in the studio from LA in 2018) . . #art  #show  #jennyfeinberg  #wellnessstudio  #expanded  #creative  #heartfelt  #community  #connection  #growth  #evolution  #healing  #practice  #artheals  #expressive  #arts  #healingarts  #wemetthroughyoga 
It’s our favorite clinical herbalist stopping by to take inventory of all the amazing wellness products we carry!  Also meeting a few clients for consultations!
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If you’re looking to change your health and need natural support, call to book with Amanda today. There is really no problem she is not willing to help you heal.
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🍃🌿🌱🍃🌿🌱🍃🌿🌱🍃🌿🌱🍃🌿🌱
#livesimply #naturalmedicine #herbsforhealing #wellness #naturalproducts #healing #omahaherbalists #simplicityomaha #wellnessstudio #mindandbody #selfcare #shesamazing #poppyqueenapothecary #shoplocal #localproducts 
@poppyqueenapothecary 🌺🌺🌺🌺🌺🌺
It’s our favorite clinical herbalist stopping by to take inventory of all the amazing wellness products we carry! Also meeting a few clients for consultations! . . If you’re looking to change your health and need natural support, call to book with Amanda today. There is really no problem she is not willing to help you heal. . . 🍃🌿🌱🍃🌿🌱🍃🌿🌱🍃🌿🌱🍃🌿🌱 #livesimply  #naturalmedicine  #herbsforhealing  #wellness  #naturalproducts  #healing  #omahaherbalists  #simplicityomaha  #wellnessstudio  #mindandbody  #selfcare  #shesamazing  #poppyqueenapothecary  #shoplocal  #localproducts  @poppyqueenapothecary 🌺🌺🌺🌺🌺🌺
“Lighthouses don’t go running all over looking for boats to save; they just stand there shining. 
Be a LightHouse.”
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Come feel the energy of the new Light House : Mind Body Spirit Sanctuary in Somerset, Ma .
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 #LightHouseSanctuary #HouseofLight #WellnessStudio #EnergyMedicine #Mindfulness #SomersetYoga #EssentialOils  #Reiki #GiftShop #GoodVibesOnly #FillyourCup #WellnessCommunity #SelfCare  #ShineYourLight ##GoodVibesOnly #FrequencyisLife #SomersetMa #CrystalsGemsStones #YogaAddict  #VibrationalHealing  #Mindfulness #Somerset  #ChakraHealing  #SomersetMassachusetts
“Lighthouses don’t go running all over looking for boats to save; they just stand there shining. Be a LightHouse.” . . Come feel the energy of the new Light House : Mind Body Spirit Sanctuary in Somerset, Ma . . . #LightHouseSanctuary  #HouseofLight  #WellnessStudio  #EnergyMedicine  #Mindfulness  #SomersetYoga  #EssentialOils  #Reiki  #GiftShop  #GoodVibesOnly  #FillyourCup  #WellnessCommunity  #SelfCare  #ShineYourLight  ##GoodVibesOnly  #FrequencyisLife  #SomersetMa  #CrystalsGemsStones  #YogaAddict  #VibrationalHealing  #Mindfulness  #Somerset  #ChakraHealing  #SomersetMassachusetts 
People float for so many reasons: assist with sleep issues, relief from muscular and joint pain / inflammation, combat stress and anxiety, increase motivation and productivity as well as general relaxation and true 'me time' as you totally disconnect from the world and reconnect with yourself. There are so many more reasons we love floating - come and try it for yourself, a single float can shape your whole week and bring the balance we all need. 
Book Your Float Today via 🖥📲💻 or ☎️ (03) 4222 8176
People float for so many reasons: assist with sleep issues, relief from muscular and joint pain / inflammation, combat stress and anxiety, increase motivation and productivity as well as general relaxation and true 'me time' as you totally disconnect from the world and reconnect with yourself. There are so many more reasons we love floating - come and try it for yourself, a single float can shape your whole week and bring the balance we all need. Book Your Float Today via 🖥📲💻 or ☎️ (03) 4222 8176
Wellness studio special. 20%off for clients who prepay five one one one sessions. You can choose what we do in the sessions. Listen to your mind and body and make a choice. Personal Training, Yoga 🧘‍♀️, Pilates, stretch and meditation. 30, 45 and 60 minute durations available. What do you have to lose? Here’s to a fitter, stronger, more recharged version of yourself!!! Call 0400577807 to book. #pilates #yoga #personaltraining #wellnessstudio #openingoffer #specialdeal #savemoney #improveposture #getstronger #gainconfidence #tightglutes corestrength
Wellness studio special. 20%off for clients who prepay five one one one sessions. You can choose what we do in the sessions. Listen to your mind and body and make a choice. Personal Training, Yoga 🧘‍♀️, Pilates, stretch and meditation. 30, 45 and 60 minute durations available. What do you have to lose? Here’s to a fitter, stronger, more recharged version of yourself!!! Call 0400577807 to book. #pilates  #yoga  #personaltraining  #wellnessstudio  #openingoffer  #specialdeal  #savemoney  #improveposture  #getstronger  #gainconfidence  #tightglutes  corestrength
La principale valeur ajoutée de LA SOURCE est la diversité de l’offre et des solutions envisageables. Chacun peut trouver son propre chemin vers le que ce soit en termes de disciplines proposées au planning, de niveaux, de choix des horaires et d’experts pour l’amener vers le mieux de soi 🦋.
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#Lasource_bydorot #placetogo #EAT #MOVE #BREATHE #CARE #wellness #wellnessstudio #relaxationtime #inthemoment #mindfulness #health #safety #care #personaldevelopment #happyliving #wellbeing #takecareofyourself
La principale valeur ajoutée de LA SOURCE est la diversité de l’offre et des solutions envisageables. Chacun peut trouver son propre chemin vers le que ce soit en termes de disciplines proposées au planning, de niveaux, de choix des horaires et d’experts pour l’amener vers le mieux de soi 🦋. . . . #Lasource_bydorot  #placetogo  #EAT  #MOVE  #BREATHE  #CARE  #wellness  #wellnessstudio  #relaxationtime  #inthemoment  #mindfulness  #health  #safety  #care  #personaldevelopment  #happyliving  #wellbeing  #takecareofyourself 
Looking for some ZEN? 💆🏻‍♀️
Our massage therapist Neal is available by appointment for Remedial, Sports, Deep Tissue and Relaxation Massage. 💁🏻‍♂️
Head to our website to book your session! 🖤 (link in bio)
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#BurnSweatBreathe #StayWild #WildWellnessStudio #FitnessStudio #WellnessStudio #Wellness #Inspiration #Motivation #HealthyLiving #FiveDock #FiveDockFamilies #TRXtraining #FunctionalTraining #CircuitTraining #HIIT #Boxing #Kickboxing #TRX #StrongWomen #Goals #Mindset #Zen #Breathe #MassageFiveDock #WellnessWorkout #HolisticFitness
Looking for some ZEN? 💆🏻‍♀️ Our massage therapist Neal is available by appointment for Remedial, Sports, Deep Tissue and Relaxation Massage. 💁🏻‍♂️ Head to our website to book your session! 🖤 (link in bio) . . . #BurnSweatBreathe  #StayWild  #WildWellnessStudio  #FitnessStudio  #WellnessStudio  #Wellness  #Inspiration  #Motivation  #HealthyLiving  #FiveDock  #FiveDockFamilies  #TRXtraining  #FunctionalTraining  #CircuitTraining  #HIIT  #Boxing  #Kickboxing  #TRX  #StrongWomen  #Goals  #Mindset  #Zen  #Breathe  #MassageFiveDock  #WellnessWorkout  #HolisticFitness 
SALTY NIGHTS! 5:45pm - 1 x Pod + 1 x Couples Float. .
7:15pm - 2 x Pods
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To book please 📞(03) 42228176 or book online via 💻 📱 
OPEN 7 DAYS | M-F 9am ➡️9pm | S+S 9am ➡️ 6pm | FREE 🚙 PARKING
SALTY NIGHTS! 5:45pm - 1 x Pod + 1 x Couples Float. . 7:15pm - 2 x Pods . To book please 📞(03) 42228176 or book online via 💻 📱 OPEN 7 DAYS | M-F 9am ➡️9pm | S+S 9am ➡️ 6pm | FREE 🚙 PARKING
Proper Self care should never be an option but a requirement. #investinyourself #selfcare #spaday #holistictreatment #holisticspa
Thursday goodness ✨
*Soundbath with Tobi is cancelled this week and next, we apologize for any inconvenience. You can catch Soundbath with Ryan on Monday nights @7:30!☀️
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#cedarandsagewellnessstudio #yoga #pilates #barre #breathwork #meditation #soundbath #wellnessstudio #yuccavalley #joshuatree #morongovalley #mojavedesert
Far infrared sauna therapy has many benefits 
To name a few - weight loss burn 600 calories approx in 30 mins - detoxification - pain relief -muscle recovery after workouts - skin rejuvenation
- stabilise blood pressure -relaxation 
Have you tried a far infrared sauna yet? 
Share your experience!

#sauna #infraredsauna #sweat #sweatitout #wellness #burn #burncalories #detox #wellness #chromotherapy #led #relaxation #sun #sunlighten #yoga #saunastudio #wellnessstudio
Far infrared sauna therapy has many benefits To name a few - weight loss burn 600 calories approx in 30 mins - detoxification - pain relief -muscle recovery after workouts - skin rejuvenation - stabilise blood pressure -relaxation Have you tried a far infrared sauna yet? Share your experience! #sauna  #infraredsauna  #sweat  #sweatitout  #wellness  #burn  #burncalories  #detox  #wellness  #chromotherapy  #led  #relaxation  #sun  #sunlighten  #yoga  #saunastudio  #wellnessstudio 
looking to get in a last minute treatment before the weekend ?
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RMT Jenni + Lindsay still have a few spots available for thursday and friday of this week .
click the link in our profile  for easy online booking 📱
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#massagetherapy  #rmtmassage #wellnessstudio #thehammer #easybooking
Dancing in the rain... literally! 😻😊💖💖 We were soaking wet after this pic but our eyes were glowing with happiness 😊💖 .
Day 3 of  challenge is yoga in our favorite street 😊💖 You can't see it here but this is the walking path by the river here in Kraljevo. This is our fave part of the city because you can walk by the river and clear your thoughts whenever you need to 😊💖 It's also super romantic hehehe .
Thank you amazing hosts @nayitavp @melisfit_ and @rebekahletch for this awesome challenge! 🙏🏻😘💖
Sending lots of love to amazing sponsors @aloyoga and @radhabeauty 😊💖
Follow us:  @y0ga_shala
Via: @aleksic_twins
Thank you so much !
Dancing in the rain... literally! 😻😊💖💖 We were soaking wet after this pic but our eyes were glowing with happiness 😊💖 . Day 3 of challenge is yoga in our favorite street 😊💖 You can't see it here but this is the walking path by the river here in Kraljevo. This is our fave part of the city because you can walk by the river and clear your thoughts whenever you need to 😊💖 It's also super romantic hehehe . Thank you amazing hosts @nayitavp @melisfit_ and @rebekahletch for this awesome challenge! 🙏🏻😘💖 Sending lots of love to amazing sponsors @aloyoga and @radhabeauty 😊💖 Follow us: @y0ga_shala Via: @aleksic_twins Thank you so much !
Due to sudden family bereavement House of Equilibrium will be closed until Monday 1st October. Boutique Pilates & Wellness Studios official opening will now be postponed until early October. 
A new date will be released soon
Sorry for any inconvenience this may cause
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#bereavement #sadness #family #houseofequilibrium #boutiquepilates #wellnessstudio #opening #postponed
Amazing!!!
@luciacarbines

Follow us:  @y0ga_nidra
Via: @yogaandyourlife
Thank you so much !
Amazing!!! @luciacarbines Follow us: @y0ga_nidra Via: @yogaandyourlife Thank you so much !
At the end of the day, it all comes down to the thoughts we focus on, what meaning we give to them and what we choose to do afterwards. Those 3 decisions will determine the quality of your life. -G
Follow us:  @center_for_y0ga
Via: @gabosaturno
Thank you so much !
At the end of the day, it all comes down to the thoughts we focus on, what meaning we give to them and what we choose to do afterwards. Those 3 decisions will determine the quality of your life. -G Follow us: @center_for_y0ga Via: @gabosaturno Thank you so much !
#WellnessStudio #Севастополь 
Позвоночник - это самая мощная костная структура человека - он способен выдержать нагрузку до 500 килограммов. 
Это имеет большое значение, так как если, #человек держит в руках предмет массой 5 кг, то #нагрузка на позвоночник в этом случае может составлять 10-30 кг, и это только в том случае, если данный человек стоит относительно прямо. Стоит ему нагнуться на 30° вперёд, и нагрузка на позвонки поясничного отдела возрастает до 80-150 кг из-за #действия рычага. 
Таким образом, #позвоночник выполняет очень важную роль в жизнедеятельности и выдерживает колоссальные #нагрузки. 
Вывод :ходи на тренировки стабильно, правильно питайтесь, пей достаточно воды.
#WellnessStudio  #Севастополь  Позвоночник - это самая мощная костная структура человека - он способен выдержать нагрузку до 500 килограммов. Это имеет большое значение, так как если, #человек  держит в руках предмет массой 5 кг, то #нагрузка  на позвоночник в этом случае может составлять 10-30 кг, и это только в том случае, если данный человек стоит относительно прямо. Стоит ему нагнуться на 30° вперёд, и нагрузка на позвонки поясничного отдела возрастает до 80-150 кг из-за #действия  рычага. Таким образом, #позвоночник  выполняет очень важную роль в жизнедеятельности и выдерживает колоссальные #нагрузки . Вывод :ходи на тренировки стабильно, правильно питайтесь, пей достаточно воды.
RECIPE ALERT! 🙌 Check out our insta-stories to get an epic #smoothie recipe filled with so much goodness... great for post workout! 🖤
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#BurnSweatBreathe #StayWild #WildWellnessStudio #FitnessStudio #WellnessStudio #Wellness #Inspiration #Motivation #HealthyLiving #FiveDock #StrongWomen #Goals #Mindset #Squats #FeelTheBurn #Breathe #SweatSesh #WellnessWorkout #HolisticFitness #PlantBased #EatTheRainbow #ColourfulFood
We are giving away a FREE infrared sauna session.

To win- 
1) follow @soulstarwellness 
2) repost this photo TAG @soulstarwellness and  friend 
Winner will be randomly drawn on 22nd sept 12 pm melb time. 
Not sponsored by Instagram. Available to 18 yrs & above
We are giving away a FREE infrared sauna session. To win- 1) follow @soulstarwellness 2) repost this photo TAG @soulstarwellness and friend Winner will be randomly drawn on 22nd sept 12 pm melb time. Not sponsored by Instagram. Available to 18 yrs & above
Who doesn’t love a little bit of summer 🐶
Follow us:  @y0ga_nidra
Via: @montielactivewear
Thank you so much !
Who doesn’t love a little bit of summer 🐶 Follow us: @y0ga_nidra Via: @montielactivewear Thank you so much !
NO te rindas ...TUS METAS te esperan 🏁 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fullbody #personaltrainer #entrenadorpersonal #wellnessstudio #entrenamiento #workoutday #trainingday #trainer #trainerlife #instagram #instafit #box #pullups #dominadas #back #backworkout #ocr #ocrlife #sport
NO te rindas ...TUS METAS te esperan 🏁 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #fitness  #fitnessmotivation  #gym  #fitnessjourney  #fit  #fitnessmodel  #fitnesslife  #fitnessaddict  #motivation  #fullbody  #personaltrainer  #entrenadorpersonal  #wellnessstudio  #entrenamiento  #workoutday  #trainingday  #trainer  #trainerlife  #instagram  #instafit  #box  #pullups  #dominadas  #back  #backworkout  #ocr  #ocrlife  #sport 
Yes ! I highly recommend you follow 👉 @lawofattraction0
Follow us:  @benefits_of_y0ga
Via: @thepoweroftantra
Thank you so much !
Yes ! I highly recommend you follow 👉 @lawofattraction0 Follow us: @benefits_of_y0ga Via: @thepoweroftantra Thank you so much !
We hold on to so much in our bodies, in our energy ✨ field and in our minds.
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Surrendering to what needs to be let go of is never easy. It’s a process of healing. . .
With the change of seasons 🍃 , the universe is asking us to slow down. 
To surrender, to let go and let things fall as they should. .
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What are you ready to let go of?
Always know you are never alone in this process. We are here to help 🦋 with compassion and a place safe to come home to 💗
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#letgo
#bodymindspirit
#osteopathy
#reiki
#soundhealing
#soulalignment
#yoga
#meditation
#caledon
#hillsoftheheadwaters
#wellnesscentre
#wellnessstudio
#headwaterswellness🦋
We hold on to so much in our bodies, in our energy ✨ field and in our minds. . . Surrendering to what needs to be let go of is never easy. It’s a process of healing. . . With the change of seasons 🍃 , the universe is asking us to slow down. To surrender, to let go and let things fall as they should. . . What are you ready to let go of? Always know you are never alone in this process. We are here to help 🦋 with compassion and a place safe to come home to 💗 . . #letgo  #bodymindspirit  #osteopathy  #reiki  #soundhealing  #soulalignment  #yoga  #meditation  #caledon  #hillsoftheheadwaters  #wellnesscentre  #wellnessstudio  #headwaterswellness 🦋
Some days it’s kombucha and kale.
Some days it’s wine and chocolate.
It’s called balance.
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📷: @strathmere1979
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Follow us:  @y0ga_shala
Via: @byoganow
Thank you so much !
Some days it’s kombucha and kale. Some days it’s wine and chocolate. It’s called balance. . . . 📷: @strathmere1979 . . . Follow us: @y0ga_shala Via: @byoganow Thank you so much !
Today treat:) ____________________________________#spoilyourself #spalife #wellness #yoga #wellnessstudio #watertherapy #healingvibrations
TUESDAY NIGHT MAGNESIUM FLOATS 💦 .
5:45pm - 2 x Pods + 1 x Private Pool Float. .
7:15pm - 3 x Pods. .
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To book please 📞(03) 42228176 or book online via 💻 📱 
OPEN 7 DAYS | M-F 9am ➡️9pm | S+S 9am ➡️ 6pm | FREE 🚙 PARKING
TUESDAY NIGHT MAGNESIUM FLOATS 💦 . 5:45pm - 2 x Pods + 1 x Private Pool Float. . 7:15pm - 3 x Pods. . . To book please 📞(03) 42228176 or book online via 💻 📱 OPEN 7 DAYS | M-F 9am ➡️9pm | S+S 9am ➡️ 6pm | FREE 🚙 PARKING
TUESDAY NIGHT MAGNESIUM FLOATS 💦 .
5:45pm - 2 x Pods + 1 x Private Pool Float. .
7:15pm - 3 x Pods. .
.
To book please 📞(03) 42228176 or book online via 💻 📱 
OPEN 7 DAYS | M-F 9am ➡️9pm | S+S 9am ➡️ 6pm | FREE 🚙 PARKING
TUESDAY NIGHT MAGNESIUM FLOATS 💦 . 5:45pm - 2 x Pods + 1 x Private Pool Float. . 7:15pm - 3 x Pods. . . To book please 📞(03) 42228176 or book online via 💻 📱 OPEN 7 DAYS | M-F 9am ➡️9pm | S+S 9am ➡️ 6pm | FREE 🚙 PARKING
TUESDAY NIGHT MAGNESIUM FLOATS 💦 .
5:45pm - 2 x Pods + 1 x Private Pool Float. .
7:15pm - 3 x Pods. .
.
To book please 📞(03) 42228176 or book online via 💻 📱 
OPEN 7 DAYS | M-F 9am ➡️9pm | S+S 9am ➡️ 6pm | FREE 🚙 PARKING
TUESDAY NIGHT MAGNESIUM FLOATS 💦 . 5:45pm - 2 x Pods + 1 x Private Pool Float. . 7:15pm - 3 x Pods. . . To book please 📞(03) 42228176 or book online via 💻 📱 OPEN 7 DAYS | M-F 9am ➡️9pm | S+S 9am ➡️ 6pm | FREE 🚙 PARKING
Breath

You have to LISTEN and RESPOND to your breath. When you listen to your breathing you create space which also leads to creating ease. It becomes that the breath is the teacher. Breath will give you feedback always. 
#darmaji #batrounyoga #wellnessbatroun #ashtangainbatroun #practiceandalliscoming #ahimsa #pranayama #asana #pratyahara #satya #yogainbatroun #yogastudio #yogashala #hatha #meditation #vinyasa #ashtangaflow #shanti #namaste #wellnesshub #wellnessstudio
Breath You have to LISTEN and RESPOND to your breath. When you listen to your breathing you create space which also leads to creating ease. It becomes that the breath is the teacher. Breath will give you feedback always. #darmaji  #batrounyoga  #wellnessbatroun  #ashtangainbatroun  #practiceandalliscoming  #ahimsa  #pranayama  #asana  #pratyahara  #satya  #yogainbatroun  #yogastudio  #yogashala  #hatha  #meditation  #vinyasa  #ashtangaflow  #shanti  #namaste  #wellnesshub  #wellnessstudio 
🧘‍♂️ L|H Meditation Eye Pillows and Cushions have arrived. They are ready to take on some serious stress relief! Can’t wait for you to try them at our new space. 
#wellness #wellnessstudio #openingthisfall #skincareroutine #meditation #meditate #stressrelief #stress #mantra #stressfree #eyepillow #meditationcushion #luxxehonor #essentialoils #selfcare #mindcare #bodycare #newroutine #timeforyou #selfcareawarenessmonth #clearmind #setintentions #goals #🧘‍♀️
🧘‍♂️ L|H Meditation Eye Pillows and Cushions have arrived. They are ready to take on some serious stress relief! Can’t wait for you to try them at our new space. #wellness  #wellnessstudio  #openingthisfall  #skincareroutine  #meditation  #meditate  #stressrelief  #stress  #mantra  #stressfree  #eyepillow  #meditationcushion  #luxxehonor  #essentialoils  #selfcare  #mindcare  #bodycare  #newroutine  #timeforyou  #selfcareawarenessmonth  #clearmind  #setintentions  #goals  #🧘‍♀️
Happy Tuesday! This week and next week, Jodi will be filling in for Tobi while she's out of town. Gentle Yoga at 9:15am!
(Hikes will start on Oct 2nd) 
Also come check out our new class with @zendoug1969 to finish out the day! Desert Zen Qi Gong & Meditation at 7:15pm. It's a great way to get your qi moving in slow, grateful movements suitable for any ability level, age or body type. Finishing with a guided meditation will leave you feeling relaxed, balanced and in tune with yourself ✨ See you on your mats!
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#cedarandsagewellnessstudio #yoga #pilates #barre #breathwork #meditation #soundbath #qigong #wellnessstudio #healhybody #healthymind #yuccavalley #joshuatree #pioneertown #rimrock #landers #flamingoheights #29palms #morongovalley #mojavedesert
Happy Tuesday! This week and next week, Jodi will be filling in for Tobi while she's out of town. Gentle Yoga at 9:15am! (Hikes will start on Oct 2nd) Also come check out our new class with @zendoug1969 to finish out the day! Desert Zen Qi Gong & Meditation at 7:15pm. It's a great way to get your qi moving in slow, grateful movements suitable for any ability level, age or body type. Finishing with a guided meditation will leave you feeling relaxed, balanced and in tune with yourself ✨ See you on your mats! . . . #cedarandsagewellnessstudio  #yoga  #pilates  #barre  #breathwork  #meditation  #soundbath  #qigong  #wellnessstudio  #healhybody  #healthymind  #yuccavalley  #joshuatree  #pioneertown  #rimrock  #landers  #flamingoheights  #29palms  #morongovalley  #mojavedesert 
Ponedeljkov večer je rezerviran za šolo prehrane. Vsak teden različna tema, veliko novih( pa tudi splošno znanih, ki jih konstantno pozabljamo) podatkov o zdravi prehrani.

Če želiš kaj novega izvedeti, je še ta teden časa da se prijaviš.

#solaprehrane #zdravaprehrana #education #naucise #wellnessizziv #wellnessstudio #healthybody #zdravotelo #zdravobrok #zdravzajtrk
R-N-L WED6pm & SAT11am ▪60 mins of  YOU time!
▪Dance Fitness / Light Weights
▪No Judgement Zone 🚫
▪Positive Vibes Poppington!
▪High/Low Modifications
▪Easy to follow Moves 💃

#fitnessmotivation #fitness #goinglive #groupfitness #wellbeingstudio #wellnessstudio #trapyoga #topsecretdancefitness #heels #danceyourpoundsoff #startsomewhere #dfw #yesyoucan #cleaneating #vivebydesignfitnessanddance #dontlookbackyourenotgoingthatway #pushpullgrind #Rhythmandlose #growingmorethanmyhair
R-N-L WED6pm & SAT11am ▪60 mins of YOU time! ▪Dance Fitness / Light Weights ▪No Judgement Zone 🚫 ▪Positive Vibes Poppington! ▪High/Low Modifications ▪Easy to follow Moves 💃 #fitnessmotivation  #fitness  #goinglive  #groupfitness  #wellbeingstudio  #wellnessstudio  #trapyoga  #topsecretdancefitness  #heels  #danceyourpoundsoff  #startsomewhere  #dfw  #yesyoucan  #cleaneating  #vivebydesignfitnessanddance  #dontlookbackyourenotgoingthatway  #pushpullgrind  #Rhythmandlose  #growingmorethanmyhair 
Monday reminder ✨🖤
Monday reminder ✨🖤
It’s the beginning of another busy week for us 🌟BUT we hope that whatever you have in store you can take some time for yourself 🌈
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Please check the link in our Bio for full schedule, with a very special mention this week to Wednesday nights SOUL SPECIAL with @pennieyoga (DM to book)💙
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We also welcome , with some excitement!, @gail_loveschock , as well as our first Conscious Embodied Movement Training with Daniel Brierley this weekend .
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To book, please follow the link to our schedule, or feel free to DM us for more info 💙
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#consciousembodiedmovement #meditation #nidra #sleep #restore #resonate #yoga #health #wellbeing #wellness #worthing #wellbeingstudio #wellnessstudio
It’s the beginning of another busy week for us 🌟BUT we hope that whatever you have in store you can take some time for yourself 🌈 . Please check the link in our Bio for full schedule, with a very special mention this week to Wednesday nights SOUL SPECIAL with @pennieyoga (DM to book)💙 . We also welcome , with some excitement!, @gail_loveschock , as well as our first Conscious Embodied Movement Training with Daniel Brierley this weekend . . To book, please follow the link to our schedule, or feel free to DM us for more info 💙 . #consciousembodiedmovement  #meditation  #nidra  #sleep  #restore  #resonate  #yoga  #health  #wellbeing  #wellness  #worthing  #wellbeingstudio  #wellnessstudio 
As well as our usual timetable of wellbeing classes we have a mixture of other activities this week including our support group for new mums with @birthbeautifuldoulas we have a first aid course with @jms_first_aid_training, the Well women in business group is on this week for local entrepreneurs with an extended meeting for an informative accounting session with @coneaccounting and finishing the week with a relaxation session with @divinetherapy it’s truly wonderful to see so many visitors gathering at The Well. We hope you have a fabulous week, The Well Team 💧 #thewellretreat
As well as our usual timetable of wellbeing classes we have a mixture of other activities this week including our support group for new mums with @birthbeautifuldoulas we have a first aid course with @jms_first_aid_training, the Well women in business group is on this week for local entrepreneurs with an extended meeting for an informative accounting session with @coneaccounting and finishing the week with a relaxation session with @divinetherapy it’s truly wonderful to see so many visitors gathering at The Well. We hope you have a fabulous week, The Well Team 💧 #thewellretreat 
Keeping that core zipped up can really help you do repetitive motions like bending down to forage some treasures from Mother Earth!
Keeping that core zipped up can really help you do repetitive motions like bending down to forage some treasures from Mother Earth!
R O U T I N E : Not everything in life needs to be a plan or based on a schedule, but if you have a good morning routine, it can set you up for success throughout the rest of your day. 🙌 What are your non-negotiables? Or what would you like to add in to your morning routine? 🖤
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#BurnSweatBreathe #StayWild #WildWellnessStudio #FitnessStudio #WellnessStudio #Wellness #Inspiration #Motivation #HealthyLiving #FiveDock #FiveDockFamilies #TRXtraining #FunctionalTraining #CircuitTraining #HIIT #Boxing #Kickboxing #TRX #StrongWomen #Goals #Mindset #Squats #FeelTheBurn #Breathe #SweatSesh #WellnessWorkout #HolisticFitness #Monday #Mornings
R O U T I N E : Not everything in life needs to be a plan or based on a schedule, but if you have a good morning routine, it can set you up for success throughout the rest of your day. 🙌 What are your non-negotiables? Or what would you like to add in to your morning routine? 🖤 . . . #BurnSweatBreathe  #StayWild  #WildWellnessStudio  #FitnessStudio  #WellnessStudio  #Wellness  #Inspiration  #Motivation  #HealthyLiving  #FiveDock  #FiveDockFamilies  #TRXtraining  #FunctionalTraining  #CircuitTraining  #HIIT  #Boxing  #Kickboxing  #TRX  #StrongWomen  #Goals  #Mindset  #Squats  #FeelTheBurn  #Breathe  #SweatSesh  #WellnessWorkout  #HolisticFitness  #Monday  #Mornings 
Perfect harmony of body and mind are the key to balance and happiness 🍃🙏🏻 #inbalance #in_balancewellness #balance #monday #motivation #reset #body #mind #connect #wellness #health #wellnessstudio #harmony #wellbeing #pilates #yoga #meditation #mindfulness #live #life #choice #lifestyle #vitality #massage
@breakinboundariesnyc  #reikilevel2completed a big thank you to @onepreciouslight and @greenpoint_florist_nickcdp congrats ladies!!! #healers #reikihealing #energyhealing #lovethyself #brooklynstudio #wellnessstudio #dance #fitness #healthylifestyle
16.09.2018 Found the yoga studio 🧘‍♀️ #wellnessstudio #yoga #yogini #tobago #castararetreats #meditateitsgreat
Even if you’re under water, the light still comes in. #healingenergy #oceantherapy
#Привет. Мы ждём тебя в нашу веселую компанию. Нет ничего лучше чем провести час тренировки с друзьями. #спорт, #Фитнес, #Севастополь #степ, #WellnessStudio, #здоровье. +79787249134 #звони
Pregnancy🤰🏼Floating // Did you know floating is amazing when your pregnant? 😊
Our pregnant floating regulars love to escape into their private float pod for an hour of complete weightlessness, relaxation and that much needed Magnesium boost. Magnesium is clinically proven to ease issues associated with muscle cramping, restless nights, aching back, stress/anxiety and swollen joints. Our water is meticulously heated to skin-neutral body temperature, meaning pregnant ladies can safely enjoy all the benefits of floating. .⠀
Float sessions are available from 9am to 9pm Mon-Fri & 9am to 6pm Sat + Sun. 
To book your session give the studio a ☎️ or head online 🖥📲. 📸 cred: @saraaemiliee 😍
Pregnancy🤰🏼Floating // Did you know floating is amazing when your pregnant? 😊 Our pregnant floating regulars love to escape into their private float pod for an hour of complete weightlessness, relaxation and that much needed Magnesium boost. Magnesium is clinically proven to ease issues associated with muscle cramping, restless nights, aching back, stress/anxiety and swollen joints. Our water is meticulously heated to skin-neutral body temperature, meaning pregnant ladies can safely enjoy all the benefits of floating. .⠀ Float sessions are available from 9am to 9pm Mon-Fri & 9am to 6pm Sat + Sun. To book your session give the studio a ☎️ or head online 🖥📲. 📸 cred: @saraaemiliee 😍
Sunday Floats | we only have a few floats left today so head online or 📞 the studios to book your tranquil float. 🎟
Sunday Floats | we only have a few floats left today so head online or 📞 the studios to book your tranquil float. 🎟
———————————————————————————⭐️⭐️⭐️3 blankets———————————————————————————
⭐️⭐️2 friends———————————————————————————
⭐️1 pigeon
Follow us:  @y0ga_finder
Via: @mattphippen
Thank you so much !
———————————————————————————⭐️⭐️⭐️3 blankets——————————————————————————— ⭐️⭐️2 friends——————————————————————————— ⭐️1 pigeon Follow us: @y0ga_finder Via: @mattphippen Thank you so much !
Life is BEAUTIFUL!!! And movement is LIFE!!!
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Today on our @thehellyeslife Academy call with @patbailey we talked about goal setting & manifesting.  I've been taking this course with her the last 7 weeks & learning so much from the incredible community of dreamers!! ❤️ I'm feeling a shift coming, it's been a slow bloom but I feel it in my soul.  Something is about to change, I'm manifesting & feeling this new shift come into perspective & so excited for all that is to come!! .
I try to dance a little everyday & today I just needed to twirl!! Working on my moves @moonmaggotmaggie ❤️❤️ if you feel inspired to move do it!! And tag me!!! .
Beautiful new Birds leggings @omgiyoga
Bra @onzie
Follow us:  @google_y0ga
Via: @clarissa_mae_
Thank you so much !
Life is BEAUTIFUL!!! And movement is LIFE!!! . Today on our @thehellyeslife Academy call with @patbailey we talked about goal setting & manifesting. I've been taking this course with her the last 7 weeks & learning so much from the incredible community of dreamers!! ❤️ I'm feeling a shift coming, it's been a slow bloom but I feel it in my soul. Something is about to change, I'm manifesting & feeling this new shift come into perspective & so excited for all that is to come!! . I try to dance a little everyday & today I just needed to twirl!! Working on my moves @moonmaggotmaggie ❤️❤️ if you feel inspired to move do it!! And tag me!!! . Beautiful new Birds leggings @omgiyoga Bra @onzie Follow us: @google_y0ga Via: @clarissa_mae_ Thank you so much !
Have a good weekend ❤.
New stock has just arrived in the studio 🙂🙂
Have a good weekend ❤. New stock has just arrived in the studio 🙂🙂
SALTY SATURDAY — Today's Studio schedule ➡️ Float Times: 9:30am. 11:15am. 12:45pm. 2:30pm. 4:15pm.
Couples Floats available 7 Days. 👭👫👬 🔥Vibrosauna sessions available on the hour, every hour. Detox + Weight Loss+ Massage. ☢️💦 Breathe Better Today ::: 🌬Salt therapy sessions available on the hour, every hour, all day... seperate kids room & adult room. 
To book please 📞(03) 42228176 or book now via 📲💻
OPEN 7 DAYS | M-F 9am to 9pm | S+S 9am to 6pm | FREE 🚙 PARKING.
SALTY SATURDAY — Today's Studio schedule ➡️ Float Times: 9:30am. 11:15am. 12:45pm. 2:30pm. 4:15pm. Couples Floats available 7 Days. 👭👫👬 🔥Vibrosauna sessions available on the hour, every hour. Detox + Weight Loss+ Massage. ☢️💦 Breathe Better Today ::: 🌬Salt therapy sessions available on the hour, every hour, all day... seperate kids room & adult room. To book please 📞(03) 42228176 or book now via 📲💻 OPEN 7 DAYS | M-F 9am to 9pm | S+S 9am to 6pm | FREE 🚙 PARKING.
It’s happening peeps. One on one PT sessions now available. Mat Pilates and yoga classes available also - max 6 people so lots of attention and customised work outs. Times vary according to demand. Get in touch for more info 👍🏻#newstudio #yogastudio #pilatesstudio #ptsessions #wellnessstudio #privatesetting #customisedworkouts #boutiquestudio
little known fact: I didn’t know how to ride a bike until I was 24
I learned from PB in this very park! it was horribly embarrassing (no one else cared, just me 😂) and I really struggled, so much so that when I finally made it 25 yards without capsizing, everyone around the park started cheering and clapping. I was mortified, but proud, PB filmed the whole thing and I’ve never seen him so excited.

for Christmas that year, PB made a compilation video set to the Rocky soundtrack and frankly it’s the sweetest thing anyone’s ever done for me 😂

7 years later, I’m preeeettttyyy much a pro rider, wheeling & dealing all through Regents Park this week🚴🏻‍♀️ 😂

Follow us:  @y0ga_sanctuary
Via: @carlingnicole
Thank you so much !
little known fact: I didn’t know how to ride a bike until I was 24 I learned from PB in this very park! it was horribly embarrassing (no one else cared, just me 😂) and I really struggled, so much so that when I finally made it 25 yards without capsizing, everyone around the park started cheering and clapping. I was mortified, but proud, PB filmed the whole thing and I’ve never seen him so excited. for Christmas that year, PB made a compilation video set to the Rocky soundtrack and frankly it’s the sweetest thing anyone’s ever done for me 😂 7 years later, I’m preeeettttyyy much a pro rider, wheeling & dealing all through Regents Park this week🚴🏻‍♀️ 😂 Follow us: @y0ga_sanctuary Via: @carlingnicole Thank you so much !
Hoy inaugura Bassa Yoga, nuevo Wellness Studio en @estacionpilara.
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Se dará una charla informativa acerca de las diferentes prácticas que se realizarán a partir de la próxima semana, una meditación guiada y un brindis 🍾
Están invitados todos los que quieran participar de este evento.
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📅 Dia: Viernes 14 de Septiembre 19 hs
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📌  Dirección: General Lavalle y Sor Teresa (bajada Km 56,5 Panamericana Ramal Pilar .
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 #Yoga #BassaYoga #Inauguracion #WellnessStudio #Meditacion #EstaciónPilará#Pilar#CentroComercial
Hoy inaugura Bassa Yoga, nuevo Wellness Studio en @estacionpilara. . Se dará una charla informativa acerca de las diferentes prácticas que se realizarán a partir de la próxima semana, una meditación guiada y un brindis 🍾 Están invitados todos los que quieran participar de este evento. . 📅 Dia: Viernes 14 de Septiembre 19 hs . . 📌 Dirección: General Lavalle y Sor Teresa (bajada Km 56,5 Panamericana Ramal Pilar . . #Yoga  #BassaYoga  #Inauguracion  #WellnessStudio  #Meditacion  #EstaciónPilará #Pilar #CentroComercial 
Double tap! And follow us :)
📸: @yogapractice

Follow us:  @local_y0ga
Via: @nostressyoga
Thank you so much !
Double tap! And follow us :) 📸: @yogapractice Follow us: @local_y0ga Via: @nostressyoga Thank you so much !
Take a break from Bhakti fest tomorrow and join me for some TY-flows at Cedar&Sage Wellness Studio, 11:00 am!

#cedarandsagewellnessstudio #yoga #breathwork #meditation #wellnessstudio #highdesertyogatribe #yuccavalley #joshuatree #pioneertown #mojavedesert
Health is a prime condition both mentally and physically so that a person can interact and socialize well in his environment, and is oriented towards the ability to care for oneself which is shown by maintaining and improving body, psychological, spiritual, intellectual and social functions.
Bahasa:

Kesehatan adalah keadaan prima baik secara mental dan fisik sehingga seseorang dapat berinteraksi dan bersosialisasi dengan baik dalam lingkungannya,serta berorientasi pada kemampuan merawat diri sendiri yang ditunjukkan dengan menjaga dan meningkatkan fungsi tubuh, kejiwaan, spiritual,intelektual dan sosial.
#tipshealthy #healtylife #healthylifestyle #healthychoices #hidupsehat #bugar #gymlife #fit #workouttips #happy #goodlife #qualitylife#takeabreath #lookahead #qualityoflife #lifeissimple #healthretreat #wellnessstudio #fulllife #whyworry #menopause #wellness #justbreath #peacefulmoments #breathein #mindfulmoments #quietness #peacefullplace #takeadeepbreath #peacefullness
Health is a prime condition both mentally and physically so that a person can interact and socialize well in his environment, and is oriented towards the ability to care for oneself which is shown by maintaining and improving body, psychological, spiritual, intellectual and social functions. Bahasa: Kesehatan adalah keadaan prima baik secara mental dan fisik sehingga seseorang dapat berinteraksi dan bersosialisasi dengan baik dalam lingkungannya,serta berorientasi pada kemampuan merawat diri sendiri yang ditunjukkan dengan menjaga dan meningkatkan fungsi tubuh, kejiwaan, spiritual,intelektual dan sosial. #tipshealthy  #healtylife  #healthylifestyle  #healthychoices  #hidupsehat  #bugar  #gymlife  #fit  #workouttips  #happy  #goodlife  #qualitylife #takeabreath  #lookahead  #qualityoflife  #lifeissimple  #healthretreat  #wellnessstudio  #fulllife  #whyworry  #menopause  #wellness  #justbreath  #peacefulmoments  #breathein  #mindfulmoments  #quietness  #peacefullplace  #takeadeepbreath  #peacefullness 
Health is a prime condition both mentally and physically so that a person can interact and socialize well in his environment, and is oriented towards the ability to care for oneself which is shown by maintaining and improving body, psychological, spiritual, intellectual and social functions.
Bahasa:

Kesehatan adalah keadaan prima baik secara mental dan fisik sehingga seseorang dapat berinteraksi dan bersosialisasi dengan baik dalam lingkungannya,serta berorientasi pada kemampuan merawat diri sendiri yang ditunjukkan dengan menjaga dan meningkatkan fungsi tubuh, kejiwaan, spiritual,intelektual dan sosial.
#tipshealthy #healtylife #healthylifestyle #healthychoices #hidupsehat #bugar #gymlife #fit #workouttips #happy #goodlife #qualitylife#takeabreath #lookahead #qualityoflife #lifeissimple #healthretreat #wellnessstudio #fulllife #whyworry #menopause #wellness #justbreath #peacefulmoments #breathein #mindfulmoments #quietness #peacefullplace #takeadeepbreath #peacefullness
Health is a prime condition both mentally and physically so that a person can interact and socialize well in his environment, and is oriented towards the ability to care for oneself which is shown by maintaining and improving body, psychological, spiritual, intellectual and social functions. Bahasa: Kesehatan adalah keadaan prima baik secara mental dan fisik sehingga seseorang dapat berinteraksi dan bersosialisasi dengan baik dalam lingkungannya,serta berorientasi pada kemampuan merawat diri sendiri yang ditunjukkan dengan menjaga dan meningkatkan fungsi tubuh, kejiwaan, spiritual,intelektual dan sosial. #tipshealthy  #healtylife  #healthylifestyle  #healthychoices  #hidupsehat  #bugar  #gymlife  #fit  #workouttips  #happy  #goodlife  #qualitylife #takeabreath  #lookahead  #qualityoflife  #lifeissimple  #healthretreat  #wellnessstudio  #fulllife  #whyworry  #menopause  #wellness  #justbreath  #peacefulmoments  #breathein  #mindfulmoments  #quietness  #peacefullplace  #takeadeepbreath  #peacefullness 
Health is a prime condition both mentally and physically so that a person can interact and socialize well in his environment, and is oriented towards the ability to care for oneself which is shown by maintaining and improving body, psychological, spiritual, intellectual and social functions.
Bahasa:

Kesehatan adalah keadaan prima baik secara mental dan fisik sehingga seseorang dapat berinteraksi dan bersosialisasi dengan baik dalam lingkungannya,serta berorientasi pada kemampuan merawat diri sendiri yang ditunjukkan dengan menjaga dan meningkatkan fungsi tubuh, kejiwaan, spiritual,intelektual dan sosial.
#tipshealthy #healtylife #healthylifestyle #healthychoices #hidupsehat #bugar #gymlife #fit #workouttips #happy #goodlife #qualitylife#takeabreath #lookahead #qualityoflife #lifeissimple #healthretreat #wellnessstudio #fulllife #whyworry #menopause #wellness #justbreath #peacefulmoments #breathein #mindfulmoments #quietness #peacefullplace #takeadeepbreath #peacefullness
Health is a prime condition both mentally and physically so that a person can interact and socialize well in his environment, and is oriented towards the ability to care for oneself which is shown by maintaining and improving body, psychological, spiritual, intellectual and social functions. Bahasa: Kesehatan adalah keadaan prima baik secara mental dan fisik sehingga seseorang dapat berinteraksi dan bersosialisasi dengan baik dalam lingkungannya,serta berorientasi pada kemampuan merawat diri sendiri yang ditunjukkan dengan menjaga dan meningkatkan fungsi tubuh, kejiwaan, spiritual,intelektual dan sosial. #tipshealthy  #healtylife  #healthylifestyle  #healthychoices  #hidupsehat  #bugar  #gymlife  #fit  #workouttips  #happy  #goodlife  #qualitylife #takeabreath  #lookahead  #qualityoflife  #lifeissimple  #healthretreat  #wellnessstudio  #fulllife  #whyworry  #menopause  #wellness  #justbreath  #peacefulmoments  #breathein  #mindfulmoments  #quietness  #peacefullplace  #takeadeepbreath  #peacefullness