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#wellnessretreat medias

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Photo📸 by @timothydhalleine
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Thanks to this amazing artist, we can see the incredible majesty of nature! 
How humbling it is to walk, to come back to the essence of just being. 
This is the Cuernos..... It’s where we will be in our second day of Trekking with the Yoga Retreat. What do you think about a little meditation/ pranayama in front of this majestic view? 
One more space! 😜
I’m bananaaaaa’s happy! 
#mtl #mtlmoments #yogaretreat #adventureiscalling #outdoors #wilderness_culture #breathin #thesweatlife #wellnessretreat
Photo📸 by @timothydhalleine ————————————— Thanks to this amazing artist, we can see the incredible majesty of nature! How humbling it is to walk, to come back to the essence of just being. This is the Cuernos..... It’s where we will be in our second day of Trekking with the Yoga Retreat. What do you think about a little meditation/ pranayama in front of this majestic view? One more space! 😜 I’m bananaaaaa’s happy! #mtl  #mtlmoments  #yogaretreat  #adventureiscalling  #outdoors  #wilderness_culture  #breathin  #thesweatlife  #wellnessretreat 
Let Sound Wash Away Your Stress | Sound Bath By Soham 
On 14th December 2019 | Time: 5 - 7 pm 
Energy Exchange - 1500/-
Only @ #Booksenbeyond
Contact: 9899111244 .
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#soundbath #healing #happiness #relax #wellbeing #wellnessretreat #health #selfcare #booklover #bookaholic #library #retreat #retreatcentre #wellnesscentre #bhfyp
The healing silence of Mother Nature. In the silence of nature you can let go of stress and problems. Release all the troubles of life and allow nature to soak them in, you become content, peaceful and meditative. Appreciate life ☀️✨🌈🙏🏻💜 @consciousbeingretreats www.consciousbeingretreats.com. #personalgrowth #yogaretreatibiza #yogaibizaretreats #mindfulness #consciousrelationships #cacaoceremony #dance #workshops #meditation #yogaretreat #diet #wellness #yoga #yogaflow #yogafit #yogachallenge #yogainspiration #healthylifestyle #wellness #yogagirl #yogaeveryday #yogaeverywhere #yogaretreatspain #retreat #wellnessretreat
The healing silence of Mother Nature. In the silence of nature you can let go of stress and problems. Release all the troubles of life and allow nature to soak them in, you become content, peaceful and meditative. Appreciate life ☀️✨🌈🙏🏻💜 @consciousbeingretreats www.consciousbeingretreats.com. #personalgrowth  #yogaretreatibiza  #yogaibizaretreats  #mindfulness  #consciousrelationships  #cacaoceremony  #dance  #workshops  #meditation  #yogaretreat  #diet  #wellness  #yoga  #yogaflow  #yogafit  #yogachallenge  #yogainspiration  #healthylifestyle  #wellness  #yogagirl  #yogaeveryday  #yogaeverywhere  #yogaretreatspain  #retreat  #wellnessretreat 
My hardest challenge this week is to let my mind be present.....
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. 
I had no idea how stressed and  overwhelmed I was with life until someone asks you to be ‘present’ and focus on breathing. I challenge myself to be totally ‘present’ by the end of the week (oh and do a headstand 🙏🏼) @michellesammet 😉#heavenonearth#soulsancturies#escapehaven#escapehavenbali#yogaretreat#wellnessretreat#homeinthejungle#mindfullness#meditate#yoga#bepresent#notthechristmastype
My hardest challenge this week is to let my mind be present..... Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. I had no idea how stressed and overwhelmed I was with life until someone asks you to be ‘present’ and focus on breathing. I challenge myself to be totally ‘present’ by the end of the week (oh and do a headstand 🙏🏼) @michellesammet 😉#heavenonearth #soulsancturies #escapehaven #escapehavenbali #yogaretreat #wellnessretreat #homeinthejungle #mindfullness #meditate #yoga #bepresent #notthechristmastype 
The importance of your B R E A T H ✨ When you focus your mind fully on the breath, there is no space for it to wander. This is yoga, at its essence.
The importance of your B R E A T H ✨ When you focus your mind fully on the breath, there is no space for it to wander. This is yoga, at its essence.
m a g i c  o f  I N D I A
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Our fearless leader @inneryogini is taking us to India in 2019! Experience an unforgettable journey from Delhi to Rajasthan to the mighty Himalayas from August 25 – September 6. You won’t want to miss it! DM us or head to our website to learn more.
m a g i c o f I N D I A ✨🇮🇳✨ Our fearless leader @inneryogini is taking us to India in 2019! Experience an unforgettable journey from Delhi to Rajasthan to the mighty Himalayas from August 25 – September 6. You won’t want to miss it! DM us or head to our website to learn more.
Another successful Wellness Beach Brunch. Yesterday's theme was to go with the flow and that just how the day went. 
The day started with beach cleanup then an interview about the 2019 Year of return. Footage of the event.  Beautiful meditation and yoga flow at the beach. And ended with good vibes and laughter. 
@glocalkitchenaccra and I have so much in store for 2019 and we cant wait to share it with you. Enjoy your holiday and see you in January for the next #wellnessbeachbrunchaccra. Watch our pages for details. 
Peace and love and thanks to all that continue to support us.
Another successful Wellness Beach Brunch. Yesterday's theme was to go with the flow and that just how the day went. The day started with beach cleanup then an interview about the 2019 Year of return. Footage of the event. Beautiful meditation and yoga flow at the beach. And ended with good vibes and laughter. @glocalkitchenaccra and I have so much in store for 2019 and we cant wait to share it with you. Enjoy your holiday and see you in January for the next #wellnessbeachbrunchaccra . Watch our pages for details. Peace and love and thanks to all that continue to support us.
• HAPPY • DAY •
It’s a new day and a new week in Jamaica!
Prepared my little inspirational gifts for my yoga and fitness students, to honour them and their commitment to their health and happiness.
So excited.
First class up: 8am Vinyasa Flow Yoga

#happy #happyday #yoga #yogainstructor #inspiration #inspirationalquotes #motivation #motivationalquotes #healthcoach #lifecoach #coach #wellness #wellnessretreat
El masaje Selenza combina técnicas orientales y occidentales como el swedish, sport, thai, shiatsu y reflexología.
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Es un masaje completo que ayuda a descontracturar y relajar todo el cuerpo. La relajación física propicia una mente calma y por lo tanto un equilibrio y bienestar emocional.
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No te pierdas el precio especial solo por este lunes, martes y miércoles: una hora de masaje a Usd 80*.
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Promoción válida para pagos en efectivo.
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#masaje #massage #spa #spahotel #wellnesspa #promo #lunes #monday #relax #relajacion #terapia #masajeterapeutico #wellness #wellnessretreat #wellnesshotel #wellnessholiday #body #health #lifestyle #manantiales #pde #ss2019 #summer2019 #puntadeleste #uruguay
El masaje Selenza combina técnicas orientales y occidentales como el swedish, sport, thai, shiatsu y reflexología. . Es un masaje completo que ayuda a descontracturar y relajar todo el cuerpo. La relajación física propicia una mente calma y por lo tanto un equilibrio y bienestar emocional. . No te pierdas el precio especial solo por este lunes, martes y miércoles: una hora de masaje a Usd 80*. . Promoción válida para pagos en efectivo. . . . . . . . #masaje  #massage  #spa  #spahotel  #wellnesspa  #promo  #lunes  #monday  #relax  #relajacion  #terapia  #masajeterapeutico  #wellness  #wellnessretreat  #wellnesshotel  #wellnessholiday  #body  #health  #lifestyle  #manantiales  #pde  #ss2019  #summer2019  #puntadeleste  #uruguay 
She's my Client Mrs Mythri Naveen...!😊 She has lost 6.5kgs in 45 days..! 👏👏 She had gained her visceral fat after pregnancy..!! Many say Post pregnancy transformation is a bit difficult!! What would you say about her transformation?? She has even lost 3% of her visceral fat!! 👏
Isn't it amazing❤?? Who else want to get a 90days body transformation plan??? .
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Interested ones can DM 📩 @arka_wellness 
7349477242

#arkawellness #wellness #wellnessjourney #wellnesscoach #wellnesswednesday #fitness #wellnessday #wellnessretreat #health #wellnesslifestyle #wellnesshotel #healthylifestyle #wellnesscenter #wellnessfitness #purposedrivennutrition #wellnesstravel #wellnessblogger #wellnesslife #wellnesscoaching #wellnessadvocate #wellnesscoaches #wellnesswarrior #yoga #healthy #travel #wellnessweekend #spa #relax #love #fitnessmotivation
She's my Client Mrs Mythri Naveen...!😊 She has lost 6.5kgs in 45 days..! 👏👏 She had gained her visceral fat after pregnancy..!! Many say Post pregnancy transformation is a bit difficult!! What would you say about her transformation?? She has even lost 3% of her visceral fat!! 👏 Isn't it amazing❤?? Who else want to get a 90days body transformation plan??? . . Interested ones can DM 📩 @arka_wellness 7349477242 #arkawellness  #wellness  #wellnessjourney  #wellnesscoach  #wellnesswednesday  #fitness  #wellnessday  #wellnessretreat  #health  #wellnesslifestyle  #wellnesshotel  #healthylifestyle  #wellnesscenter  #wellnessfitness  #purposedrivennutrition  #wellnesstravel  #wellnessblogger  #wellnesslife  #wellnesscoaching  #wellnessadvocate  #wellnesscoaches  #wellnesswarrior  #yoga  #healthy  #travel  #wellnessweekend  #spa  #relax  #love  #fitnessmotivation 
She's my Client Mrs Mythri Naveen...!😊 She has lost 6.5kgs in 45 days..! 👏👏 She had gained her visceral fat after pregnancy..!! Many say Post pregnancy transformation is a bit difficult!! What would you say about her transformation?? She has even lost 3% of her visceral fat!! 👏
Isn't it amazing❤?? Who else want to get a 90days body transformation plan??? .
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Interested ones can DM 📩 @arka_wellness 
7349477242

#arkawellness #wellness #wellnessjourney #wellnesscoach #wellnesswednesday #fitness #wellnessday #wellnessretreat #health #wellnesslifestyle #wellnesshotel #healthylifestyle #wellnesscenter #wellnessfitness #purposedrivennutrition #wellnesstravel #wellnessblogger #wellnesslife #wellnesscoaching #wellnessadvocate #wellnesscoaches #wellnesswarrior #yoga #healthy #travel #wellnessweekend #spa #relax #love #fitnessmotivation
She's my Client Mrs Mythri Naveen...!😊 She has lost 6.5kgs in 45 days..! 👏👏 She had gained her visceral fat after pregnancy..!! Many say Post pregnancy transformation is a bit difficult!! What would you say about her transformation?? She has even lost 3% of her visceral fat!! 👏 Isn't it amazing❤?? Who else want to get a 90days body transformation plan??? . . Interested ones can DM 📩 @arka_wellness 7349477242 #arkawellness  #wellness  #wellnessjourney  #wellnesscoach  #wellnesswednesday  #fitness  #wellnessday  #wellnessretreat  #health  #wellnesslifestyle  #wellnesshotel  #healthylifestyle  #wellnesscenter  #wellnessfitness  #purposedrivennutrition  #wellnesstravel  #wellnessblogger  #wellnesslife  #wellnesscoaching  #wellnessadvocate  #wellnesscoaches  #wellnesswarrior  #yoga  #healthy  #travel  #wellnessweekend  #spa  #relax  #love  #fitnessmotivation 
⭐️ If you’re looking for a significant shift or craving a longer wellness experience, Aro Hā’s new extended 8-day retreats got you covered. They run these a few times per year, offering a special chance to go deeper into the program. 
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Link in bio for retreat dates and more info @healthandfitnesstravelau
⭐️ If you’re looking for a significant shift or craving a longer wellness experience, Aro Hā’s new extended 8-day retreats got you covered. They run these a few times per year, offering a special chance to go deeper into the program. _________ Link in bio for retreat dates and more info @healthandfitnesstravelau
We loved having you on #retreat this weekend @busyavocado
Come back soon 🙌❤🌿🤗
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#Repost @busyavocado (@get_repost)
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I woke up in paradise today! I am @rukgala_retreat in the heart of Sri Lanka for the next few days. I feel grateful and in peace. I am learning to do nothing and just enjoy the nature, yoga and good food. If you consider to unwind, relax and recharge, then this is your place!
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#yogaretreatsrilanka #retreatsrilanka #weekendretreat #kandy #whatveganseat #yogaandhikingretreat #nomnomnom #breakfast #yogaadventure #yogatravel #yogaeveryday #natureretreat #meditateeveryday #srilankatrip #exploresrilanka #wellnessretreat #healthyholiday #yogaholiday #fruit #healthyfood
#delish
We loved having you on #retreat  this weekend @busyavocado Come back soon 🙌❤🌿🤗 . . #Repost  @busyavocado (@get_repost) ・・・ I woke up in paradise today! I am @rukgala_retreat in the heart of Sri Lanka for the next few days. I feel grateful and in peace. I am learning to do nothing and just enjoy the nature, yoga and good food. If you consider to unwind, relax and recharge, then this is your place! . . . . . #yogaretreatsrilanka  #retreatsrilanka  #weekendretreat  #kandy  #whatveganseat  #yogaandhikingretreat  #nomnomnom  #breakfast  #yogaadventure  #yogatravel  #yogaeveryday  #natureretreat  #meditateeveryday  #srilankatrip  #exploresrilanka  #wellnessretreat  #healthyholiday  #yogaholiday  #fruit  #healthyfood  #delish 
Positive thoughts generate positive feelings and attract positive life experiences✨ #thebodycamp #ibiza #mindfulmonday
Sneak a peek at your exclusive accommodation - "Veda" Nile sailing boat - during "The Nine Initiations" retreat. 
For more information and booking, please call us on  0111 143 2916 or email us: feryal@revivalegypt.com #revivalegypt #wellnesstravel #wellnessretreat #meditationtravel #meditationretreat #wellbeingtravel #mindbodyandsoul
Mesoestetic Bodyshock Local Reducer 200ml
Prijs €72,63
inclusief btw
Serum voor night of total

Verhindert de plaatselijke vetophoping bij probleemzones.
Fotografie @boomingdutch)
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#ambiancebeautywellness #huidtherapie #skinwellness #mesoestetic #barendrecht #wellness #antiaging #clinic #skincare #wellnessretreat #wellpreneur #mindbodysoul #healthyhappylife #spapreneur #wellnessjourney #nontoxicskincare #wellnessblogger #huidveroudering #huidverbetering #huidverzorging
Mesoestetic Bodyshock Local Reducer 200ml Prijs €72,63 inclusief btw Serum voor night of total Verhindert de plaatselijke vetophoping bij probleemzones. Fotografie @boomingdutch) . . . . #ambiancebeautywellness  #huidtherapie  #skinwellness  #mesoestetic  #barendrecht  #wellness  #antiaging  #clinic  #skincare  #wellnessretreat  #wellpreneur  #mindbodysoul  #healthyhappylife  #spapreneur  #wellnessjourney  #nontoxicskincare  #wellnessblogger  #huidveroudering  #huidverbetering  #huidverzorging 
Back on myfitnesspal! Add me: DrTPL. 
This weekend I learned about mindful eating and drinking (the wine portion of my retreat was my favorite new meditation practice). Do you ever think about what you eat? I'm slowly cutting out processed foods and this is way harder than I expected. I had to think hard about the cheese on these eggs. Do I really know where this cheese comes from and the process it took to make it? How can I put gratitude into the universe for a food I could not imagine how it was made? .
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#bossbabe #girlboss #weightlossjourney
#graditude 
#mindfulness #meditation #wellnessretreat #fitfam #beachbody #21dayfix #countryheat #lift4 #myfitnesspal #mealprep #mealpreprecipes #doctorswhocook #pescatarian #pescatarianrecipes #aldifinds #lidl #practicewhatyoupreach
Back on myfitnesspal! Add me: DrTPL. This weekend I learned about mindful eating and drinking (the wine portion of my retreat was my favorite new meditation practice). Do you ever think about what you eat? I'm slowly cutting out processed foods and this is way harder than I expected. I had to think hard about the cheese on these eggs. Do I really know where this cheese comes from and the process it took to make it? How can I put gratitude into the universe for a food I could not imagine how it was made? . . . . . . . . #bossbabe  #girlboss  #weightlossjourney  #graditude  #mindfulness  #meditation  #wellnessretreat  #fitfam  #beachbody  #21dayfix  #countryheat  #lift4  #myfitnesspal  #mealprep  #mealpreprecipes  #doctorswhocook  #pescatarian  #pescatarianrecipes  #aldifinds  #lidl  #practicewhatyoupreach 
This view reminds me of one of my favourite quotes by the Greek philosopher Aristotle 'In all things of nature there is something of the marvellous'. 📜
It was a warm day in late November, we were hosting a private tour of the ancient villages of Calabria. Up there on the mountaintop there was a peaceful stillness, an almost eerie silence except for the gentle breeze rustling through the leaves. 🌾 The scenery was so beautiful, it was like stepping inside a painting. It reminded me of how important it is to take time away to be in nature. 
I think that sometimes we become so accustomed to the background noise of our lives that we feel uncomfortable in silence. .
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I have spent almost my entire life living in big cities. As wonderful as they are there is always that constant 'hum' that never goes away not even at night. .
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So how can you be alone with your thoughts when there is always a distraction ringing in your ear?
When was the last time you were in stillness? If you're feeling stressed sometimes all you need to feel at peace again is a stroll in the countryside or a hike up a mountain. .
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Would you like to discover the mountains and countryside of Calabria with me this summer? I will be hosting customized small group retreats that will help you experience peace.  If you are interested in escaping your busy life and taking some time out to recharge your mind, body and soul please send me a message 😊
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Thank you to our photographer @lucacannizzaro for stepping in front of the camera for me.
This view reminds me of one of my favourite quotes by the Greek philosopher Aristotle 'In all things of nature there is something of the marvellous'. 📜 It was a warm day in late November, we were hosting a private tour of the ancient villages of Calabria. Up there on the mountaintop there was a peaceful stillness, an almost eerie silence except for the gentle breeze rustling through the leaves. 🌾 The scenery was so beautiful, it was like stepping inside a painting. It reminded me of how important it is to take time away to be in nature. I think that sometimes we become so accustomed to the background noise of our lives that we feel uncomfortable in silence. . . I have spent almost my entire life living in big cities. As wonderful as they are there is always that constant 'hum' that never goes away not even at night. . . So how can you be alone with your thoughts when there is always a distraction ringing in your ear? When was the last time you were in stillness? If you're feeling stressed sometimes all you need to feel at peace again is a stroll in the countryside or a hike up a mountain. . . Would you like to discover the mountains and countryside of Calabria with me this summer? I will be hosting customized small group retreats that will help you experience peace. If you are interested in escaping your busy life and taking some time out to recharge your mind, body and soul please send me a message 😊 . . Thank you to our photographer @lucacannizzaro for stepping in front of the camera for me.
We had such a great and sunny winter weekend in Mandali. Thank you for everyone joining the Mandali Experience with Ajija on meditation and Daniele in Yoga practice.
Sending you all ray of sunshine and light for a great start of the week, wherever you are ✨✨✨
#mandaliretreatcenter
#mandaliexperience
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#blessed#thankful#patachamama#wellnessretreat#healthylifestyle#inquiry#selflove#winter#mediation#chakra#nature#positivevibes#yoga#mindfulness#peace#love#enlightenment#consciousness#yogainspiration#silence#retreat
We had such a great and sunny winter weekend in Mandali. Thank you for everyone joining the Mandali Experience with Ajija on meditation and Daniele in Yoga practice. Sending you all ray of sunshine and light for a great start of the week, wherever you are ✨✨✨ #mandaliretreatcenter  #mandaliexperience  * * * #blessed #thankful #patachamama #wellnessretreat #healthylifestyle #inquiry #selflove #winter #mediation #chakra #nature #positivevibes #yoga #mindfulness #peace #love #enlightenment #consciousness #yogainspiration #silence #retreat 
Kamu mau member tapi masih ragu? Atau udah member tapi bingung mau beli apa?
Cek nih promo bulan Desember dan segera klik link di Bio untuk ngobrol bareng kita 😉
Gerak sekarang karena #DesemberAntiRagu 💃💃
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#otedakin
#wellnessretreat
#teamfavor
#aromaterapisehat
#organiktouch
#organiktouch
#youngliving
#yleo 
#younglivingindonesia
#younglivingjakarta 
#younglivingdepok
#younglivingbogor 
#ylmember
#teamOT
#teamfavor
#favorBogor
#essentialtouch
#gentlebirth
#babymassage
#DIY
#sehatalami
Kamu mau member tapi masih ragu? Atau udah member tapi bingung mau beli apa? Cek nih promo bulan Desember dan segera klik link di Bio untuk ngobrol bareng kita 😉 Gerak sekarang karena #DesemberAntiRagu  💃💃 . . . . . #otedakin  #wellnessretreat  #teamfavor  #aromaterapisehat  #organiktouch  #organiktouch  #youngliving  #yleo  #younglivingindonesia  #younglivingjakarta  #younglivingdepok  #younglivingbogor  #ylmember  #teamOT  #teamfavor  #favorBogor  #essentialtouch  #gentlebirth  #babymassage  #DIY  #sehatalami 
So finally got rid of the last bit of stage tan 💕 Thanks to @massadahk 🙏🏻👌🏻 will get my nails done today as well and then there’s nothing left of show day besides wonderful memories 😍 Had a blast making them. What I’ve learned about myself and my body will stay with me forever 💯💖 .
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💯💖💯💖💯💖💯💖💯💖💯💖💯
#fitnesslifestyle #healthylifestyle #spa #wellness #fitnessgirl #wellnessretreat #relaxation #instahealth #fitfam #bikinicompetition #fitspiration #chillax #noexcuses #fitnessaddict #instamotivation #hongkongfitness #fitfamhk #eatcleantrainmean #fitnessaddicted #peaceofmind #bodyscrub #bikinigirl #bikiniathlete #regeneration #spatreatment #inhaleexhale #mondaymotivation #motivationmonday
So finally got rid of the last bit of stage tan 💕 Thanks to @massadahk 🙏🏻👌🏻 will get my nails done today as well and then there’s nothing left of show day besides wonderful memories 😍 Had a blast making them. What I’ve learned about myself and my body will stay with me forever 💯💖 . . . . . . . . . . . . . . 💯💖💯💖💯💖💯💖💯💖💯💖💯 #fitnesslifestyle  #healthylifestyle  #spa  #wellness  #fitnessgirl  #wellnessretreat  #relaxation  #instahealth  #fitfam  #bikinicompetition  #fitspiration  #chillax  #noexcuses  #fitnessaddict  #instamotivation  #hongkongfitness  #fitfamhk  #eatcleantrainmean  #fitnessaddicted  #peaceofmind  #bodyscrub  #bikinigirl  #bikiniathlete  #regeneration  #spatreatment  #inhaleexhale  #mondaymotivation  #motivationmonday 
Life as a fitness instructor with Patricia Inacio, plus her top health and fitness tips! #WellnessBlogger
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Tap the link in our bio 🌴🏋️‍♀️
Life as a fitness instructor with Patricia Inacio, plus her top health and fitness tips! #WellnessBlogger  . . Tap the link in our bio 🌴🏋️‍♀️
👅Did someone say #glutenfreepancakes?! Be right there! That's the general response from anyone at #BearfootBreaks when they hear Jake call for breakfast. Find this delicious GLUTEN FREE recipe on wellness blog, link in bio! Bon appétit, dears! 🥝

#bootcamp #fitnessgoals #marketfood #healthyfood #cleaneats #deliciouseats  #paleolife  #personaltrainer #wellness #wellnessretreat #ownyourgoals #freshfood  #bearfootbreaks #bearfootbootcamp
#marketfood #healthyfood #cleaneats #foodinspo #breakfastinspo #ᴏvernightoats #chia #chiaseeds #deliciouseats  #breakfastofchamps  #wellness  #wellnessretreat #ownyourgoals #freshfood
👅Did someone say #glutenfreepancakes ?! Be right there! That's the general response from anyone at #BearfootBreaks  when they hear Jake call for breakfast. Find this delicious GLUTEN FREE recipe on wellness blog, link in bio! Bon appétit, dears! 🥝 #bootcamp  #fitnessgoals  #marketfood  #healthyfood  #cleaneats  #deliciouseats  #paleolife  #personaltrainer  #wellness  #wellnessretreat  #ownyourgoals  #freshfood  #bearfootbreaks  #bearfootbootcamp  #marketfood  #healthyfood  #cleaneats  #foodinspo  #breakfastinspo  #ᴏvernightoats  #chia  #chiaseeds  #deliciouseats  #breakfastofchamps  #wellness  #wellnessretreat  #ownyourgoals  #freshfood 
I was hungry and went for beer from the Tanke. //
But instead of beer I discoverd: Potato wedges "Schranke" //
That's when I stopped all my useless strive. //
Pommes Schranke, love of my life.
(ノ´ з `)ノ 🍟
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#potatoespotatoespotatoes #potatoesgonnapotate #potatoesarelife #potatoesofinstagram #lunch #ketchuplover #life #inspirationoftheday #inspirationalquotes #workout #wellness #inspiration #ketchup #potatoes #food #wellnesscoach #inspirational #foodie #motivation #ketchupmagazine #foodstagram #fitness #wellnessday #inspirationalquote #foodphotography #wellnessretreat #foodgasm #yummy #health
I was hungry and went for beer from the Tanke. // But instead of beer I discoverd: Potato wedges "Schranke" // That's when I stopped all my useless strive. // Pommes Schranke, love of my life. (ノ´ з `)ノ 🍟 · · · #potatoespotatoespotatoes  #potatoesgonnapotate  #potatoesarelife  #potatoesofinstagram  #lunch  #ketchuplover  #life  #inspirationoftheday  #inspirationalquotes  #workout  #wellness  #inspiration  #ketchup  #potatoes  #food  #wellnesscoach  #inspirational  #foodie  #motivation  #ketchupmagazine  #foodstagram  #fitness  #wellnessday  #inspirationalquote  #foodphotography  #wellnessretreat  #foodgasm  #yummy  #health 
Wellness is lying on a beach in Maui... Shift Mind Body Wellness Program in Maui, another one for wellness wishlist.

Repost @shiftmindbody
Wellness is lying on a beach in Maui... Shift Mind Body Wellness Program in Maui, another one for wellness wishlist. Repost @shiftmindbody
DR I “We can create a good life together when you are practicing Ayurveda in daily life.” - Dr Prabha Weeranayake 🙏🏼 We’re so excited to welcome Dr Prabha; our local Ayurvedic doctor to @talallawellness to share her incredible knowledge and experience with our guests 🍃 Through meeting Dr Prabha you will get firsthand knowledge about the philosophy and concepts of Ayurveda in our private group workshops and consultations. An incredible cultural experience which you will only find on our retreats 🙏🏼 Jump on our website for our 2019 dates 📲 Video by @phillip_lionel at @talalla_retreat
DR I “We can create a good life together when you are practicing Ayurveda in daily life.” - Dr Prabha Weeranayake 🙏🏼 We’re so excited to welcome Dr Prabha; our local Ayurvedic doctor to @talallawellness to share her incredible knowledge and experience with our guests 🍃 Through meeting Dr Prabha you will get firsthand knowledge about the philosophy and concepts of Ayurveda in our private group workshops and consultations. An incredible cultural experience which you will only find on our retreats 🙏🏼 Jump on our website for our 2019 dates 📲 Video by @phillip_lionel at @talalla_retreat
Monday Mornings have never looked so good -
2-6th May Reset Barcelona Retreat earlybird discount £10 off if you book before December 31st -
Link in bio... hello@movewithusretreats.com
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retreat #retreats #retreatlife #retreatment #retreatyourself #yogaretreat #fitness #fitnessretreat #yoga #holiday #travel #wanderlust #wellness #wellnessretreat #wellnessholiday #healthy #boot camp #healthyholiday #fatloss #fitandhealthy #fitnessholiday #yogaholiday #wellbeing  #yogaescape #escape #relax #reset
Monday Mornings have never looked so good - 2-6th May Reset Barcelona Retreat earlybird discount £10 off if you book before December 31st - Link in bio... hello@movewithusretreats.com - retreat #retreats  #retreatlife  #retreatment  #retreatyourself  #yogaretreat  #fitness  #fitnessretreat  #yoga  #holiday  #travel  #wanderlust  #wellness  #wellnessretreat  #wellnessholiday  #healthy  #boot  camp #healthyholiday  #fatloss  #fitandhealthy  #fitnessholiday  #yogaholiday  #wellbeing  #yogaescape  #escape  #relax  #reset 
“Always go with the choice that scares you the most, because that’s the one that’s going to help you grow” -Caroline Myss reminiscing of that wonderful weekend at @thefarmatsanbenito unforgettable relaxing retreat. #pinoytravel #lifestyle #wellnessretreat #retreat #weekendgetaway
It’s all very well knowing the benefits and vitamin content of a fruit, but we want to enjoy eating them too. Adding Blueberries to a yogurt is the perfect way to lift the taste and enjoyment a dessert. Blueberries - Contain fiber, potassium, folate, vitamin C and vitamin B6 for a healthy heart. The fibre content helps to reduce cholesterol in the blood and decrease the risk of heart disease. .
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #selflove #yogachallenge #yogalife #nature #yogini #yogapractice #yogapose #yogaeveryday #instayoga #summer #sunset #yogadaily #yogaaddict #yogisofinstagram #meditation #juicing #juicefast #yogaretreat #retreat #retreats #wellnessretreat #algarve #portugal #juicedetox #wildviewretreat @modernfoodstories
It’s all very well knowing the benefits and vitamin content of a fruit, but we want to enjoy eating them too. Adding Blueberries to a yogurt is the perfect way to lift the taste and enjoyment a dessert. Blueberries - Contain fiber, potassium, folate, vitamin C and vitamin B6 for a healthy heart. The fibre content helps to reduce cholesterol in the blood and decrease the risk of heart disease. . . . . . . . #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #selflove  #yogachallenge  #yogalife  #nature  #yogini  #yogapractice  #yogapose  #yogaeveryday  #instayoga  #summer  #sunset  #yogadaily  #yogaaddict  #yogisofinstagram  #meditation  #juicing  #juicefast  #yogaretreat  #retreat  #retreats  #wellnessretreat  #algarve  #portugal  #juicedetox  #wildviewretreat  @modernfoodstories
A cup of tea will make your day🌿
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Alba Wellness Valley - A Journey Back To Your True Self
Phong Sơn, Phong Điền, Thừa Thiên Huế
Hotline: 0935 208 208

#albawellness #albawellnessresort #albawellnesshue #albavillage #hue #vietnam #resort #luxuryresort #accommodation #wellness #wellnessretreat #wellnessjourney #wellnesslifestyle #travel #travelholic #traveller #travelling #booking #tripadvisor
I’ve already posted about how teachers need time out, a short break from your stressors so that you can recharge and have a renewed enthusiasm for teaching 🌴😎🏖☀️⠀
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To help you reach peak relax, I’d like to introduce Kate⠀
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Sound Healer: Kathryn Wiese aka Kate holds a Masters Degree in Music Education and Special Education, and has over 16 years experience in teaching music in the USA⠀
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An accomplished musician and performer, she has had the opportunity to perform in a variety of musical ensembles throughout her career⠀
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Her interest and curiosity in sound as a method of healing was present throughout her teaching career. However, it wasn’t until after retiring from teaching that Kathryn decided to wholeheartedly devote herself to sound healing⠀
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Kathryn has trained with Gong Masters and Master Sound Healers in the USA, Indonesia, and India.  She is also a Reiki Master (both Usui and Reiki Tummo) and is a practitioner of Matrix Energetics and Theta Healing. "This is not just an auditory experience. It’s like receiving a full body sound massage!" ⠀
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Her Sacred Sound Baths begin with a brief introduction for those who are new to the experience. You will then be invited to lie on a comfortable mat. Simply close your eyes, relax and let the sound carry you on a journey⠀
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The harmonic vibrations produced by ancient instruments deeply penetrate the receiver, inducing a deep meditative and peaceful state⠀
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Many people fall asleep which is very beneficial as the mind stops its constant chatter⠀
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Many people emerge from the experience feeling lighter, more in balance, refreshed, and rejuvenated⠀
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📸: @mataboolan⠀
I’ve already posted about how teachers need time out, a short break from your stressors so that you can recharge and have a renewed enthusiasm for teaching 🌴😎🏖☀️⠀ ⠀ To help you reach peak relax, I’d like to introduce Kate⠀ ⠀ Sound Healer: Kathryn Wiese aka Kate holds a Masters Degree in Music Education and Special Education, and has over 16 years experience in teaching music in the USA⠀ ⠀ An accomplished musician and performer, she has had the opportunity to perform in a variety of musical ensembles throughout her career⠀ ⠀ Her interest and curiosity in sound as a method of healing was present throughout her teaching career. However, it wasn’t until after retiring from teaching that Kathryn decided to wholeheartedly devote herself to sound healing⠀ ⠀ Kathryn has trained with Gong Masters and Master Sound Healers in the USA, Indonesia, and India. She is also a Reiki Master (both Usui and Reiki Tummo) and is a practitioner of Matrix Energetics and Theta Healing. "This is not just an auditory experience. It’s like receiving a full body sound massage!" ⠀ ⠀ Her Sacred Sound Baths begin with a brief introduction for those who are new to the experience. You will then be invited to lie on a comfortable mat. Simply close your eyes, relax and let the sound carry you on a journey⠀ ⠀ The harmonic vibrations produced by ancient instruments deeply penetrate the receiver, inducing a deep meditative and peaceful state⠀ ⠀ Many people fall asleep which is very beneficial as the mind stops its constant chatter⠀ ⠀ Many people emerge from the experience feeling lighter, more in balance, refreshed, and rejuvenated⠀ ⠀ ⠀ 📸: @mataboolan⠀
You can reach historic Galle Fort, a Unesco Heritage site either by tuk tuk or local bus in about 25 minutes. You can easily while away an entire day here wandering the walls, checking out the lighthouse and pottering through the cobbled streets lined with antique shops, tasty cafes & museums. -⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#abodeboutiquehotels #hotel #instahotel #hotelgram #besthotels #hospitality #hotelstyle #hoteldesign #boutiquehotel #gallefort #traveler #wanderlust #travels #igtravel #worldnomads #exploretheworld #traveltheworld #instatravel #travelgram #travelinspo⠀⠀⠀⠀⠀⠀⠀⠀⠀
#srilanka #ahangama #beach #wellness #fitness #mindfulliving #wellnessretreat #inspiration #lifestyle #abodeahangama
You can reach historic Galle Fort, a Unesco Heritage site either by tuk tuk or local bus in about 25 minutes. You can easily while away an entire day here wandering the walls, checking out the lighthouse and pottering through the cobbled streets lined with antique shops, tasty cafes & museums. -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #abodeboutiquehotels  #hotel  #instahotel  #hotelgram  #besthotels  #hospitality  #hotelstyle  #hoteldesign  #boutiquehotel  #gallefort  #traveler  #wanderlust  #travels  #igtravel  #worldnomads  #exploretheworld  #traveltheworld  #instatravel  #travelgram  #travelinspo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #srilanka  #ahangama  #beach  #wellness  #fitness  #mindfulliving  #wellnessretreat  #inspiration  #lifestyle  #abodeahangama 
Are you feeling overwhelmed by challenges and would love assistance to move beyond them?

Holistic counselling at Beach Health Retreat could be just what you need!

Holistic Counselling is a very powerful modality.

Our success is evident with each client. We guarantee our cutting-edge counselling process can support you with your desired life transformation and satisfaction.

Whether it's on your own or in a couple, we are welcoming to support you moving forward.
Are you feeling overwhelmed by challenges and would love assistance to move beyond them? Holistic counselling at Beach Health Retreat could be just what you need! Holistic Counselling is a very powerful modality. Our success is evident with each client. We guarantee our cutting-edge counselling process can support you with your desired life transformation and satisfaction. Whether it's on your own or in a couple, we are welcoming to support you moving forward.
Gonna miss hangin with all these hot yoga chicks 🐥♥️ #ABYASA #VAIRAGYA @arianegarneauyoga @amieffendy @martynatetera @theshadyshack
Gonna miss hangin with all these hot yoga chicks 🐥♥️ #ABYASA  #VAIRAGYA  @arianegarneauyoga @amieffendy @martynatetera @theshadyshack
Lovely Laura with a full time job working in finance back in Austria, has a booked a 10 day deep cleanse / juice & broth fast  to fully recharge her batteries mentally and physically at our Detox Retreat in Ubud, Bali. And so we paused to share her inspiring reflections today ❤ 
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DETOX RETREAT 
BOOKINGS & INQUIRIES🔰
Email: gaiaretreatbali@gmail.com
Visit: www.gaiaretreatcenter.com
Lovely Laura with a full time job working in finance back in Austria, has a booked a 10 day deep cleanse / juice & broth fast to fully recharge her batteries mentally and physically at our Detox Retreat in Ubud, Bali. And so we paused to share her inspiring reflections today ❤ _______________________________________ DETOX RETREAT BOOKINGS & INQUIRIES🔰 Email: gaiaretreatbali@gmail.com Visit: www.gaiaretreatcenter.com
Good Morning 🌻🌼🌻 Explore, share, heal and grow towards wholeness and the manifestation of your true authentic self. ⛰🌴⛰ Follow @divinefeminineretreats for amazing yoga retreats, tours, workshops and amazing giveaways.
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#yogalife #wellnessretreat #womensretreat #meditationretreat #girlstrip #yogalove #fun #travelgirl #travelgirls #freegiveaway #likeforlikes #femininequotes #divinefeminine #instayoga #instamood #yogainspiration #goa #meditation🙏#meditation #retreatstyle #instagood #ayurvedalife #mindful #girls #yogagoals #healyourlife #goodtimes #enjoying #goaretreats #retreats
Good Morning 🌻🌼🌻 Explore, share, heal and grow towards wholeness and the manifestation of your true authentic self. ⛰🌴⛰ Follow @divinefeminineretreats for amazing yoga retreats, tours, workshops and amazing giveaways. . . . #yogalife  #wellnessretreat  #womensretreat  #meditationretreat  #girlstrip  #yogalove  #fun  #travelgirl  #travelgirls  #freegiveaway  #likeforlikes  #femininequotes  #divinefeminine  #instayoga  #instamood  #yogainspiration  #goa  #meditation 🙏#meditation  #retreatstyle  #instagood  #ayurvedalife  #mindful  #girls  #yogagoals  #healyourlife  #goodtimes  #enjoying  #goaretreats  #retreats 
Humbled by the words of our client. It was a pleasure serving you Mandakini Sharma. #ClientTestimonial (Link in Bio) or Call +91 9223696661 / 9223696662

#Lodha #LodhaWellness #WellnessRetreat #Ayurveda #Relax #Yoga #Meditation #AyurvedicTreatment #SPA #LodhaWellnessRetreat
We all know that this is the season of giving to others - but how about giving back to YOURSELF by booking into a 2019 METreat Women's Retreat?

Let us spoil you with a weekend of wellness, friendship and fun. A weekend where you don't have to plan or organise anything. A weekend where you don't have to cook or clean up. A weekend where you can focus on your physical and mental health without distractions. A weekend where you can relax and pamper yourself. A weekend where you can laugh and giggle and feel carefree. 
The only decision you need to make is whether you think you are WORTH IT and you DESERVE the time off (and we think you already KNOW the answer to that one!) Get in touch today to reserve your spot and have something AWESOME to look forward to in 2019. 💕🙏 https://www.metreatretreats.com/march-2019-metreat

https://www.metreatretreats.com/may-2019-metreat
We all know that this is the season of giving to others - but how about giving back to YOURSELF by booking into a 2019 METreat Women's Retreat? Let us spoil you with a weekend of wellness, friendship and fun. A weekend where you don't have to plan or organise anything. A weekend where you don't have to cook or clean up. A weekend where you can focus on your physical and mental health without distractions. A weekend where you can relax and pamper yourself. A weekend where you can laugh and giggle and feel carefree. The only decision you need to make is whether you think you are WORTH IT and you DESERVE the time off (and we think you already KNOW the answer to that one!) Get in touch today to reserve your spot and have something AWESOME to look forward to in 2019. 💕🙏 https://www.metreatretreats.com/march-2019-metreat https://www.metreatretreats.com/may-2019-metreat
Mindfultour Sedona @braineducationme
12th -18th April 2019
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For more information,  send email to Booknow@braineducation.me or Call +97430802626.🙌🙌🙌
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#Repost @sedonamagoretreatcenter (@get_repost)
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Discover your true nature, discover the Mago within yo
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#Mago #TrueNature #LookWithin #MeditationRetreat #WellnessRetreat #HealingEnergy #HealingJourney #SpiritualGuidance #Awaken #higherawakening
Excited about this☝️
🌞Reset and Refresh with a weekend away🌻
🧘‍♀️Yoga
🌞Skin Care 🥗Vibrant Meals
🌱Permaculture lifestyle ❤️Loving Community ✌️July 2019, Virginia 
Have you been to a wellness retreat before?
Excited about this☝️ 🌞Reset and Refresh with a weekend away🌻 🧘‍♀️Yoga 🌞Skin Care 🥗Vibrant Meals 🌱Permaculture lifestyle ❤️Loving Community ✌️July 2019, Virginia Have you been to a wellness retreat before?
My Philosophy - Life is not about being a certain way, other than you. Life is about transforming into a way of being. Your own way of being. I know well that sometimes the journey we need to take, isn’t the easiest one, that on this adventure through life we come together & we fall apart & we often find ourselves at a crossroads deciding whether to do what we always have or take the chance to do things differently & finally absorb the lessons that have been trying to write a new storyline for us.
To live and let live.
I am dedicated to the notion that all people have the ability within to live happier & healthier lives, simply by letting go and getting on the train toward the things that liberate us from the dire confinement of others expectations. On my retreats, in my coaching sessions, or in my yoga classes I wish to create a space where we coexist in harmony & where we all shine a light on our compatibility. I wish to create a landscape in which the inner & outer vision we all share shines out into the world.I believe that in adventure, curiosity, learning & a persistent willingness to step into the unknown we can all discover who we are, why we are here & find the beauty in the freedom to design our own reality. We can see that the things we once thought impossible are actually real, and that if we are brave enough to take a chance the universe will deliver but not before shouting out a great big triple-dog-dare to let go & forgive whatever choices we had to make to be where we are now, to leave behind our past and finally step into our desired future, the one that is waiting for us to really live what is written in our souls & calls to our hearts.
Life is about becoming who we are, so that we can live the life we are meant to. It’s about transforming our lives with every new day moving ourselves independently forward to follow whatever makes us happy, laughing, & knowing how beautiful life can be when we give ourselves permission to make it up as we go along. It’s about sayin F*ck it, why not! and make the choice to finally, just do it. Life is an adventure, best to pack light.
#livelifelight #livelifelightretreats #livelifelightadventure #travel
My Philosophy - Life is not about being a certain way, other than you. Life is about transforming into a way of being. Your own way of being. I know well that sometimes the journey we need to take, isn’t the easiest one, that on this adventure through life we come together & we fall apart & we often find ourselves at a crossroads deciding whether to do what we always have or take the chance to do things differently & finally absorb the lessons that have been trying to write a new storyline for us. To live and let live. I am dedicated to the notion that all people have the ability within to live happier & healthier lives, simply by letting go and getting on the train toward the things that liberate us from the dire confinement of others expectations. On my retreats, in my coaching sessions, or in my yoga classes I wish to create a space where we coexist in harmony & where we all shine a light on our compatibility. I wish to create a landscape in which the inner & outer vision we all share shines out into the world.I believe that in adventure, curiosity, learning & a persistent willingness to step into the unknown we can all discover who we are, why we are here & find the beauty in the freedom to design our own reality. We can see that the things we once thought impossible are actually real, and that if we are brave enough to take a chance the universe will deliver but not before shouting out a great big triple-dog-dare to let go & forgive whatever choices we had to make to be where we are now, to leave behind our past and finally step into our desired future, the one that is waiting for us to really live what is written in our souls & calls to our hearts. Life is about becoming who we are, so that we can live the life we are meant to. It’s about transforming our lives with every new day moving ourselves independently forward to follow whatever makes us happy, laughing, & knowing how beautiful life can be when we give ourselves permission to make it up as we go along. It’s about sayin F*ck it, why not! and make the choice to finally, just do it. Life is an adventure, best to pack light. #livelifelight  #livelifelightretreats  #livelifelightadventure  #travel 
We are so blessed to use only the finest local vegetables 🥬🍠🌿 come to @senwellnesssanctuary and learn about at least one new food a day! #tropicalfood
We are so blessed to use only the finest local vegetables 🥬🍠🌿 come to @senwellnesssanctuary and learn about at least one new food a day! #tropicalfood 
No wonder I created my Earthing Retreat TM

Details at www.elixirwellness.ca
Or call me directly in Toronto Canada at 1 416 320 6908

#earthingretreatscarolynnyounghusband #earthing #grounding #vibes #heart #brain #earthingretreats #wellnessretreat #wellnessToronto #wellnessCanada #wellnesscostarica @carolynnyounghusband #elixirwellness #medicine #medicinewoman #carolynn #holistic #welllness #wellnessToronto #wellnessCanada #wellnesscostarica
We're inclined to recline
We're inclined to recline
Looking back to when the wonderful @andshexplores stayed with us. The main house is always nice & cool, perfect for mid afternoon chills 
#hotel #instahotel #hotelgram #besthotels#hospitality #hotelstyle #hoteldesign#boutiquehotel #travel #traveler#wanderlust #travels #igtravel#worldnomads #exploretheworld#traveltheworld #instatravel #travelgram#travelinspo #srilanka #tangallebeach#beach #wellness #fitness #mindfulliving#yoga #wellnessretreat #inspiration#lifestyle
Looking back to when the wonderful @andshexplores stayed with us. The main house is always nice & cool, perfect for mid afternoon chills #hotel  #instahotel  #hotelgram  #besthotels #hospitality  #hotelstyle  #hoteldesign #boutiquehotel  #travel  #traveler #wanderlust  #travels  #igtravel #worldnomads  #exploretheworld #traveltheworld  #instatravel  #travelgram #travelinspo  #srilanka  #tangallebeach #beach  #wellness  #fitness  #mindfulliving #yoga  #wellnessretreat  #inspiration #lifestyle 
🌱Wellness Retreat
A Mind•Body•Spirit Reset🌞 🧘‍♀️Yoga
🌱Farm Fresh Food
🌻Skin Care 👌Meditation
🍓Wild Foraging 🙏Deep Discussions 🎁 Gifts!!!! 🌞Experience a Refreshing Reset
🍵Juicing
🍶Make homemade skin products 💃🏼Ecstatic Dance
And So much more! 🌎Virginia in July! ✌️Would you like to Join?
🌱Wellness Retreat A Mind•Body•Spirit Reset🌞 🧘‍♀️Yoga 🌱Farm Fresh Food 🌻Skin Care 👌Meditation 🍓Wild Foraging 🙏Deep Discussions 🎁 Gifts!!!! 🌞Experience a Refreshing Reset 🍵Juicing 🍶Make homemade skin products 💃🏼Ecstatic Dance And So much more! 🌎Virginia in July! ✌️Would you like to Join?
There is always a bright side @heychopart
There is always a bright side @heychopart
Calling all wild women!! I invite you to retreat with @fullmoon_yogini and me for a weekend of wellness spent in nature.
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Join us for 3 days and 2 nights of yoga, 1:1 coaching sessions, a waning moon ceremony around a fire pit, and a dream catcher craft. There will also be plenty of time to read a book on the dock by the river, stroll the boardwalk, kayak or paddleboard. You may relax alone or spend time bonding with the other wild women.
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WHEN 📅 Friday, February 22, 2019 thru Sunday, February 24, 2019. Retreat will begin late Friday afternoon and end early Sunday evening (specific start an end times will be announced soon).
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WHERE📍Jigg’s Landing Fish Camp in Bradenton, Florida. Jigg’s is a Preserve that offers beautiful scenery, protected wildlife, and spectacular sunsets. •
ACCOMMODATIONS 🛌 Four “Old Florida” cabins that replicate the cabins that stood on the land in the 1940’s. Cabins are equipped with electricity, an A/C unit, and choice of two twin beds, one queen bed, or 2 bunk beds (preference given in order of booking). There is no wi-fi or TV...come to unplug! Shared bathroom facilities.
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INVESTMENT 💵 $250.00 per person, includes meals and accommodations. Limited to 10 guests. Book with a friend so you can share a cabin!
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QUESTIONS ⁉️ DM or e-mail me: sara@lbdcoach.com. You can also visit our websites for more info about each of your hosts: www.lbdcoach.com and www.fullmoonyoga.net. More info will be shared as details of the itinerary and menus are firmed up.
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#bradentonretreat #yogaretreat #wellnessretreat #lifecoachingretreat #fullmoonyoga #yogini #retreatlife #retreatrelaxrelease #kayakingadventures #getbacktonature #wildwomen #womenempoweringwomen #selfcare #treatyoself #lifebydesigncoaching #jiggslanding  #sarasotaflorida #bradentonflorida #sunsetsfordays #waningmoon #intentionsetting #transition #selflove #wildwomen #womeninnature #oldflorida #investinyou #mindfulnesspractice
Calling all wild women!! I invite you to retreat with @fullmoon_yogini and me for a weekend of wellness spent in nature. • Join us for 3 days and 2 nights of yoga, 1:1 coaching sessions, a waning moon ceremony around a fire pit, and a dream catcher craft. There will also be plenty of time to read a book on the dock by the river, stroll the boardwalk, kayak or paddleboard. You may relax alone or spend time bonding with the other wild women. • WHEN 📅 Friday, February 22, 2019 thru Sunday, February 24, 2019. Retreat will begin late Friday afternoon and end early Sunday evening (specific start an end times will be announced soon). • WHERE📍Jigg’s Landing Fish Camp in Bradenton, Florida. Jigg’s is a Preserve that offers beautiful scenery, protected wildlife, and spectacular sunsets. • ACCOMMODATIONS 🛌 Four “Old Florida” cabins that replicate the cabins that stood on the land in the 1940’s. Cabins are equipped with electricity, an A/C unit, and choice of two twin beds, one queen bed, or 2 bunk beds (preference given in order of booking). There is no wi-fi or TV...come to unplug! Shared bathroom facilities. • INVESTMENT 💵 $250.00 per person, includes meals and accommodations. Limited to 10 guests. Book with a friend so you can share a cabin! • QUESTIONS ⁉️ DM or e-mail me: sara@lbdcoach.com. You can also visit our websites for more info about each of your hosts: www.lbdcoach.com and www.fullmoonyoga.net. More info will be shared as details of the itinerary and menus are firmed up. • • • • • #bradentonretreat  #yogaretreat  #wellnessretreat  #lifecoachingretreat  #fullmoonyoga  #yogini  #retreatlife  #retreatrelaxrelease  #kayakingadventures  #getbacktonature  #wildwomen  #womenempoweringwomen  #selfcare  #treatyoself  #lifebydesigncoaching  #jiggslanding  #sarasotaflorida  #bradentonflorida  #sunsetsfordays  #waningmoon  #intentionsetting  #transition  #selflove  #wildwomen  #womeninnature  #oldflorida  #investinyou  #mindfulnesspractice 
Apart from living a more sedentary lifestyle, exposure to increased toxins, and prolonged stress, aging is one of the biggest risk factors for chronic inflammation. As we grow older, our bodies are less able to regulate the inflammatory process, and hence, chronic inflammation, often results which may spiral into disease - as the immune system fails to differentiate between foreign invaders and the body, making the body vulnerable to attacks from its own defense system. .

Yoga is a fantastic salve to help prevent or curb chronic inflammation by boosting circulation and twisting away any held muscular tension. 💆‍♀️💆‍♂️ Our 2 Signature retreats Detox and Transcendental Meditation are open to all walks of life, regardless of age and experience in yoga. Visit our website for more details at ▪▪www.gaiaretreatcenter.com▪▪
Apart from living a more sedentary lifestyle, exposure to increased toxins, and prolonged stress, aging is one of the biggest risk factors for chronic inflammation. As we grow older, our bodies are less able to regulate the inflammatory process, and hence, chronic inflammation, often results which may spiral into disease - as the immune system fails to differentiate between foreign invaders and the body, making the body vulnerable to attacks from its own defense system. . Yoga is a fantastic salve to help prevent or curb chronic inflammation by boosting circulation and twisting away any held muscular tension. 💆‍♀️💆‍♂️ Our 2 Signature retreats Detox and Transcendental Meditation are open to all walks of life, regardless of age and experience in yoga. Visit our website for more details at ▪▪www.gaiaretreatcenter.com▪▪
Island days, island ways 🌴 
Escape somewhere tropical with us next year! Bali calendar dates are already released so check out our bio for more info. Maybe you can ask Santa for a different kind of Christmas present this year 💕
Island days, island ways 🌴 Escape somewhere tropical with us next year! Bali calendar dates are already released so check out our bio for more info. Maybe you can ask Santa for a different kind of Christmas present this year 💕
😍 no filter on these pull-ups in paradise from @crossfit_seminyak_bali
😍 no filter on these pull-ups in paradise from @crossfit_seminyak_bali
Warming up for Well+Good Retreats at @thestandard Miami tomorrow with retreat leaders @meganroup and @spiritualrebelyogi of @obe_fitness! Now where are my pink leggings?!?
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@wellandgoodtravels @iamwellandgood #iamwellandgood #wellnessretreat #miamibeach #thestandardmiami #dancecardio #yoga
Looking for a Christmas Gift Idea? 🎄🎁 Give the gift of relaxation and purchase a ticket to AYG Conference + Retreat | Grande Prairie. Early Bird Pricing Starts on December 14. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#awakenyourglow #findyourglow #glowgirl #retreat #weekendretreat #selfcare #selflove #retreatyourself #womensretreat #retreatlife #treatyourself #wellness #wellnessretreat #yogaretreat #glowing #bodymindspirit #holisticliving #holisticwellness #raiseyourvibration #spiritualjunkies #soultribe #spiritualjourney #wellnesslifestyle #wellnesstravel #holistichealth #holisticnutrition #alberta #travelalberta
Looking for a Christmas Gift Idea? 🎄🎁 Give the gift of relaxation and purchase a ticket to AYG Conference + Retreat | Grande Prairie. Early Bird Pricing Starts on December 14. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ • ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #awakenyourglow  #findyourglow  #glowgirl  #retreat  #weekendretreat  #selfcare  #selflove  #retreatyourself  #womensretreat  #retreatlife  #treatyourself  #wellness  #wellnessretreat  #yogaretreat  #glowing  #bodymindspirit  #holisticliving  #holisticwellness  #raiseyourvibration  #spiritualjunkies  #soultribe  #spiritualjourney  #wellnesslifestyle  #wellnesstravel  #holistichealth  #holisticnutrition  #alberta  #travelalberta 
Dreaming of surfing... and already planning my winter escape!  I’m thrilled to join @swellwomen as guest empowerment coach at one of their most popular boutique retreat destinations, Sri Lanka! Join us March 9-16, 2019 for a transformational week of surfing beautiful glassy waves, resetting the body through restorative yoga, exploring the island’s nature reserves, and connecting with your most empowered self. PM me for details!
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#leadershipcoach #empowerment #growthmindset #workfromanywhere #globetrotter #selfleadership #surfandyogaretreat #wellnessretreat @swellwomen @theboathousesrilanka
Dreaming of surfing... and already planning my winter escape! I’m thrilled to join @swellwomen as guest empowerment coach at one of their most popular boutique retreat destinations, Sri Lanka! Join us March 9-16, 2019 for a transformational week of surfing beautiful glassy waves, resetting the body through restorative yoga, exploring the island’s nature reserves, and connecting with your most empowered self. PM me for details! 🏄‍♀️🌊🌸🌞 #leadershipcoach  #empowerment  #growthmindset  #workfromanywhere  #globetrotter  #selfleadership  #surfandyogaretreat  #wellnessretreat  @swellwomen @theboathousesrilanka
This time of year fresh vegetables can be ridiculously expensive. 
Buying frozen can be a good alternative. Although not all frozen vegetables are created equal.🥦🥒🌶🍆🌽🥕 Here is the list of types of frozen veggies you can feel good about:

1. BROCCOLI 
2. BRUSSEL SPROUTS 
3. BUTTERNUT SQUASH 
4. CARROTS
5. CAULIFLOWER 
6. CORN
7. PEAS
. . . . . . . . . .
#WEIGHTLOSS #weightlosstips #wellbeing #nutrition #healthandwellness #lifestyle #selfcare #healthyliving #wellnesss #wellness #wellnessjourney #wellnesscoach #wellnesswednesday #wellnessday #wellnessretreat #health #wellnesslifestyle #healthylifestyle #wellnesscenter #wellnessblogger #wellnesslife #wellnesscoaching #wellnessadvocate #wellnesscoaches #wellnesswarrior #healthy #wellnessweekend #love #mindfulness #wellnesswarriors
This time of year fresh vegetables can be ridiculously expensive. Buying frozen can be a good alternative. Although not all frozen vegetables are created equal.🥦🥒🌶🍆🌽🥕 Here is the list of types of frozen veggies you can feel good about: 1. BROCCOLI 2. BRUSSEL SPROUTS 3. BUTTERNUT SQUASH 4. CARROTS 5. CAULIFLOWER 6. CORN 7. PEAS . . . . . . . . . . #WEIGHTLOSS  #weightlosstips  #wellbeing  #nutrition  #healthandwellness  #lifestyle  #selfcare  #healthyliving  #wellnesss  #wellness  #wellnessjourney  #wellnesscoach  #wellnesswednesday  #wellnessday  #wellnessretreat  #health  #wellnesslifestyle  #healthylifestyle  #wellnesscenter  #wellnessblogger  #wellnesslife  #wellnesscoaching  #wellnessadvocate  #wellnesscoaches  #wellnesswarrior  #healthy  #wellnessweekend  #love  #mindfulness  #wellnesswarriors 
My kind of holiday ☀️👙🌴🌊That’s  #comoumacanggu #ilovebali #travelmoreworryless #wellnessretreat