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Een vrije dag starten we in stijl 🥐😌
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#privesauna #wellness #dilusso #ontbijt #dankjewel
หมอนยางพาราหลับปุ๋ย รุ่น​ Massage​Knobby - ผลิตจากน้ำยางพาราแท้ 100%
- นุ่ม ยืดหยุ่น​ อยู่ทรง คืนตัวได้ดี
- ระบายอากาศ และความร้อนได้ดี
- ปุ่มนวดบริเวณหมอน ออกแบบมาเพื่อคลายความปวดเมื่อยบริเวณช่วงคอ บ่า และไหล่ ในระหว่างการพักผ่อน
- ไม่เป็นอันตรายต่อผู้ที่มีอาการภูมิแพ้
ลดอาการเมื่อยล้าจากการทำงาน อันเกิดจากปัญหา Office Syndrome
- ลดอาการนอนกรน และทำให้หลับสนิทตลอดทั้งคืน
- มั่นใจได้เลยว่าหมอนยางพาราหลับปุ๋ยปลอดภัย และเป็นมิตรต่อสิ่งแวดล้อม
- ไม่มีไรฝุ่น ไม่เป็นที่สะสมของเชื้อรา และแบคทีเรีย
- กลิ่นของหมอนยางพาราเป็นกลิ่นที่เกิดจากยางพาราแท้ธรรมชาติ 100% ไม่เป็นอันตรายต่อการใช้งาน
- ปลอกหมอนสามารถถอดซักทำความสะอาดได้ - วิธีการดูแลรักษาหมอนยางพาราหลับปุ๋ย ไม่ต้องซักทำความสะอาด เพียงตากลมในที่แห้งเท่านั้น - การันตีการใช้งานได้อย่างยาวนาน
- สินค้ารับประกัน 5 ปี​ เปลี่ยนคืนได้ภายใน 7 วัน

สนใจติดต่อ
082-430-8888
Line: @lubpuilatex
Shop Online at Lazada, Shopee
www.lubpuilatex.com
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#latex #latexpillowthailand #latexpillow #latexmattress #latexthailand #lubpuilatex #pillows #bedding #mattress #topper #necksupport #furniture #souvenir #health #wellcares #wellness #massage #thaiselected #madeinthailand #หมอนยางพารา​ #หมอนยางพาราแท้ #หมอนยางพาราเพื่อสุขภาพ #หมอนยางพาราแท้100 #หมอนยางพาราธรรมชาติแท้ #หมอนเพื่อสุขภาพ #ปวดคอ #ปวดเมื่อย​#หมอนยางพาราหลับปุ๋ย​
หมอนยางพาราหลับปุ๋ย รุ่น​ Massage​Knobby - ผลิตจากน้ำยางพาราแท้ 100% - นุ่ม ยืดหยุ่น​ อยู่ทรง คืนตัวได้ดี - ระบายอากาศ และความร้อนได้ดี - ปุ่มนวดบริเวณหมอน ออกแบบมาเพื่อคลายความปวดเมื่อยบริเวณช่วงคอ บ่า และไหล่ ในระหว่างการพักผ่อน - ไม่เป็นอันตรายต่อผู้ที่มีอาการภูมิแพ้ ลดอาการเมื่อยล้าจากการทำงาน อันเกิดจากปัญหา Office Syndrome - ลดอาการนอนกรน และทำให้หลับสนิทตลอดทั้งคืน - มั่นใจได้เลยว่าหมอนยางพาราหลับปุ๋ยปลอดภัย และเป็นมิตรต่อสิ่งแวดล้อม - ไม่มีไรฝุ่น ไม่เป็นที่สะสมของเชื้อรา และแบคทีเรีย - กลิ่นของหมอนยางพาราเป็นกลิ่นที่เกิดจากยางพาราแท้ธรรมชาติ 100% ไม่เป็นอันตรายต่อการใช้งาน - ปลอกหมอนสามารถถอดซักทำความสะอาดได้ - วิธีการดูแลรักษาหมอนยางพาราหลับปุ๋ย ไม่ต้องซักทำความสะอาด เพียงตากลมในที่แห้งเท่านั้น - การันตีการใช้งานได้อย่างยาวนาน - สินค้ารับประกัน 5 ปี​ เปลี่ยนคืนได้ภายใน 7 วัน สนใจติดต่อ 082-430-8888 Line: @lubpuilatex Shop Online at Lazada, Shopee www.lubpuilatex.com __________ #latex  #latexpillowthailand  #latexpillow  #latexmattress  #latexthailand  #lubpuilatex  #pillows  #bedding  #mattress  #topper  #necksupport  #furniture  #souvenir  #health  #wellcares  #wellness  #massage  #thaiselected  #madeinthailand  #หมอนยางพารา ​ #หมอนยางพาราแท ้ #หมอนยางพาราเพ ื่อสุขภาพ #หมอนยางพาราแท ้100 #หมอนยางพาราธรรมชาต ิแท้ #หมอนเพ ื่อสุขภาพ #ปวดคอ  #ปวดเม ื่อย​#หมอนยางพาราหล ับปุ๋ย​
Thuli and our Primlancers were representing in a very exciting @kyknettv interview filmed yesterday. Thank you for having us and sharing our exciting product with your viewers #bigthings #beauty #massage #kyknettv #southafrica #wellness #pedicure #primu #app #womeninbusiness #technology
Weiterzuempfehlen 👍👍👍 perfekt für einen gemütlichen Beauty-Sonntag, an dem man einfach mal die Seele baumeln lassen kann und sich um sich selbse kümmert🛀🧖‍♀️💅💟💄 #loreal #trnd #tonerdemasken  #produkttest  #produkttesterin  #testentestentesten  #beautytest #beautykram #masken #wellness #beautysonntag
‘’An unforgettable private dining experience…’’
Beautifully designed, our private area provide a discreet, indulging & romantic setting for a very special dinner. A wholly discreet and supremely flexible private dining space overlooking the most beautiful sunset in the world. Throubi brings the five-star service along with a degustation menu from our executive chef perfectly combined with a premium wine selection, personally designed from our Sommelier. Do not miss this unique experience! #ThroubiExperience
For further information ask us.
#PrivateDining #ThroubiRestaurant #Imerovigli #Santorini #Wellness #FineDining #AndronisConcept #AndronisExclusive
‘’An unforgettable private dining experience…’’ Beautifully designed, our private area provide a discreet, indulging & romantic setting for a very special dinner. A wholly discreet and supremely flexible private dining space overlooking the most beautiful sunset in the world. Throubi brings the five-star service along with a degustation menu from our executive chef perfectly combined with a premium wine selection, personally designed from our Sommelier. Do not miss this unique experience! #ThroubiExperience  For further information ask us. #PrivateDining  #ThroubiRestaurant  #Imerovigli  #Santorini  #Wellness  #FineDining  #AndronisConcept  #AndronisExclusive 
This Saturday Asili will be @torontodesignersmarket with some amazing vendors.  Each and everyone will be offering great prices on Summer items preparing freeing our space fir nee inventory or our new brand.  Visit us at 1605 QUEEN ST w

#torontodeals #torontoevents #asililivingco #asililiving #yyz #toronto #parkdale #tdm #torontoskincare #naturalskincare #plantbasedskincare #wellness #wellnessjourney #cleanbeauty #cleanbeautyrevolution #naturalskincare #bathandbody #ingredientsmatter
This Saturday Asili will be @torontodesignersmarket with some amazing vendors. Each and everyone will be offering great prices on Summer items preparing freeing our space fir nee inventory or our new brand. Visit us at 1605 QUEEN ST w #torontodeals  #torontoevents  #asililivingco  #asililiving  #yyz  #toronto  #parkdale  #tdm  #torontoskincare  #naturalskincare  #plantbasedskincare  #wellness  #wellnessjourney  #cleanbeauty  #cleanbeautyrevolution  #naturalskincare  #bathandbody  #ingredientsmatter 
One of the biggest mistake for many women out there is not knowing our skin type and just putting on anything we think is good for our skin on our faces. I think the first step is knowing what our skin can or cannot tolerate is to know our skin type. As I have highly sensitive skin, I am very careful about what I put on my face from washing all the way to make-up 😄 📷 @lezannc

#beauty #wellness #healthicon #stayhealthy #biothermMy
One of the biggest mistake for many women out there is not knowing our skin type and just putting on anything we think is good for our skin on our faces. I think the first step is knowing what our skin can or cannot tolerate is to know our skin type. As I have highly sensitive skin, I am very careful about what I put on my face from washing all the way to make-up 😄 📷 @lezannc #beauty  #wellness  #healthicon  #stayhealthy  #biothermMy 
Find your #balance , #push #hard but most of all keep it #fun 😎👊💪Thanks @khrismodeste 
#gym #workhard #pushyourself #bebetter #sweat #train #dancelife #gymlife #keepmoving #justdoit #aimhigh #dancers #fitness #wellness #levelup
Yellow, the color of sunshine, vibrance, and delight 🤩.
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Those of the same opinion say "yeey" 💃
Those of a contrary opinion say ...... "nay" 😆
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#yellow #sunshine #Mindset #happinessisachoice #Fitmumof3 #DoctorFitness 
#Wellness #behappy
“And what do the flower buds pushing up through the broken earth say about you, we break to grow”. 🥀🌳🏃‍♀️🐝RocknRoll half marathon broke me. The hardest run I’ve done yet. Not even close to getting my PB on Sunday. BUT no matter my time, no matter my pace, here’s my beautiful medal🥇😬🙌🏻 .
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#runtheworld #runner #halfmarathon #RocknRoll #Runforlife #Runforgood #growing #lifestyle #wellness #wellbeing #formationfitness
Nosso tema de hoje não percam!
#wellacademia #quartafeirainformativa #fitness #wellness
Mornings are the best, the ones where you can read, create a wholesome breakfast and have a cup of tea 🙌🏻 Love getting @natgeo delivered, such a good read every month...what a way to start the day🙏🏼
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#tea #breakfast #morning #yum #relax #oats #porridge #instafood #homemade #photography #fitnessgirl #lifestyleblogger #healthblogger #blog #happy #wellness #fruit #fresh #juice #detox #vitamins #fitfam #foodenvy #morningmotivation #workout #learning #london #girl #nutrition
Mornings are the best, the ones where you can read, create a wholesome breakfast and have a cup of tea 🙌🏻 Love getting @natgeo delivered, such a good read every month...what a way to start the day🙏🏼 • • • #tea  #breakfast  #morning  #yum  #relax  #oats  #porridge  #instafood  #homemade  #photography  #fitnessgirl  #lifestyleblogger  #healthblogger  #blog  #happy  #wellness  #fruit  #fresh  #juice  #detox  #vitamins  #fitfam  #foodenvy  #morningmotivation  #workout  #learning  #london  #girl  #nutrition 
Fancy a treat?  Why not have a homemade cake or slice with a friend or colleague.  Cake should be shared and enjoyed, so don’t feel guilty about it.  Indulge, but remember the importance is in moderation and portion size. 
#wellness #wellnesswednesday #wellnesswednesdaytip
Fancy a treat? Why not have a homemade cake or slice with a friend or colleague. Cake should be shared and enjoyed, so don’t feel guilty about it. Indulge, but remember the importance is in moderation and portion size. #wellness  #wellnesswednesday  #wellnesswednesdaytip 
How do you pose in selfies✨
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Follow~ (@skincare._ig) for more🌹
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Disclaimer~ Some of these posts may not work for you but don’t forget to keep adding new things into your routines to see what works wonders for you👑
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Tags~ #selfcare #selflove #love #skincare #beauty #threads #health #selfcarethreads #makeup #explore #loveyourself #mentalhealth #tips #skincareroutine #f #aesthetic #explorepage #beautiful #thread #follow #niche #wellness #beautytips #haircare #selfcaretips #inspiration #like #positivevibes #selfcarethread #bhfyp
How do you pose in selfies✨ —————————————— Follow~ (@skincare._ig) for more🌹 —————————————— Disclaimer~ Some of these posts may not work for you but don’t forget to keep adding new things into your routines to see what works wonders for you👑 —————————————— Tags~ #selfcare  #selflove  #love  #skincare  #beauty  #threads  #health  #selfcarethreads  #makeup  #explore  #loveyourself  #mentalhealth  #tips  #skincareroutine  #f  #aesthetic  #explorepage  #beautiful  #thread  #follow  #niche  #wellness  #beautytips  #haircare  #selfcaretips  #inspiration  #like  #positivevibes  #selfcarethread  #bhfyp 
Client Review // ⭐️⭐️⭐️⭐️⭐️
"Sabine was very knowledgeable, encouraging and explained everything that she and the machine was doing. 
I was quite surprised at how much such a short session challenged me and I felt like I had done a pretty strenuous weights session for a few days afterwards. 
The technology and speed really fascinated me.  I think the efficiency and effectiveness of this method will greatly benefit those short on time and I can see how it would benefit in many other situations eg. rehab, post natal etc." - Fiona Deehan rated @xbodynz 5 Stars ⭐️⭐️⭐️⭐️⭐️ 🔥 If you haven’t tried us yet, book your trial session for just $39! Claim our offer here: https://mailchi.mp/80fa0319bf4a/special-offer-50-off-ems-training

#newwaveoffitness #xbodynz #wellness #fitness #strenghttraining #totalbodyworkout
Client Review // ⭐️⭐️⭐️⭐️⭐️ "Sabine was very knowledgeable, encouraging and explained everything that she and the machine was doing. I was quite surprised at how much such a short session challenged me and I felt like I had done a pretty strenuous weights session for a few days afterwards. The technology and speed really fascinated me. I think the efficiency and effectiveness of this method will greatly benefit those short on time and I can see how it would benefit in many other situations eg. rehab, post natal etc." - Fiona Deehan rated @xbodynz 5 Stars ⭐️⭐️⭐️⭐️⭐️ 🔥 If you haven’t tried us yet, book your trial session for just $39! Claim our offer here: https://mailchi.mp/80fa0319bf4a/special-offer-50-off-ems-training #newwaveoffitness  #xbodynz  #wellness  #fitness  #strenghttraining  #totalbodyworkout 
Some hook and uppercut practice from yesterday! Learning how to set up body and head hooks! Every punch is a punch closer to your goal. Keep punching. #Boxingtraing #Bagwork #hooks #Uppercuts #Fitness #BoxingFitness #Wellness
Jaman now siapa yg ga ikutan kekinian dengan eyelash extention? Walaupn saya ikutan, tapi sy termsk bukan pecinta eyelash extension. Sukanya lash lift aja. Tp masalahnya bumal tipis gt walau panjang. Solusinya? 
Rajinin aja dah oles2in maskara khusus bumal ini. Biar bumalnya lebat macam bulu lainnya 😋
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Botol maskara bisa beli di shopee :toko DIY
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#haneulife #haneultips #diyeyelashserum #diyproject #veganskincare #makeupaddict #wellness #skincareorganik #yangalami #untukbumil #essentialoilibuhamil #essentialoils
Jaman now siapa yg ga ikutan kekinian dengan eyelash extention? Walaupn saya ikutan, tapi sy termsk bukan pecinta eyelash extension. Sukanya lash lift aja. Tp masalahnya bumal tipis gt walau panjang. Solusinya? Rajinin aja dah oles2in maskara khusus bumal ini. Biar bumalnya lebat macam bulu lainnya 😋 . . Botol maskara bisa beli di shopee :toko DIY . . #haneulife  #haneultips  #diyeyelashserum  #diyproject  #veganskincare  #makeupaddict  #wellness  #skincareorganik  #yangalami  #untukbumil  #essentialoilibuhamil  #essentialoils 
Så er vi vidst alle ved at være tilbage fra ferie ☀️ Håber alle har nydt det og været helt nede i gear ....
Hverdagen kommer tit som et slag efter en lang restituerings periode, så husk at træk vejret 🙏 🕊
Jeg er kommet i nye lokaler og det skal fejres med tilbud....
Så i uge 33 - 34 og 35 kører jeg * 30min massage for 170 og * 45min massage for 250

Book din tid ved at send en besked på 
https://m.facebook.com/bodycarebymalene/ 
Glæder mig til at se jer .... 🕊

Og del meget gerne og sys godt om facebooksiden - så du selv og alle du kender ser konkurrencer og tilbud osv først 🙌

#massage #afslapning #velvære #doyou #wellness #ro #tidtildig #body #bodycare #sport #sportsmassage #restitution #konkurrencesnart 😁
Så er vi vidst alle ved at være tilbage fra ferie ☀️ Håber alle har nydt det og været helt nede i gear .... Hverdagen kommer tit som et slag efter en lang restituerings periode, så husk at træk vejret 🙏 🕊 Jeg er kommet i nye lokaler og det skal fejres med tilbud.... Så i uge 33 - 34 og 35 kører jeg * 30min massage for 170 og * 45min massage for 250 Book din tid ved at send en besked på https://m.facebook.com/bodycarebymalene/ Glæder mig til at se jer .... 🕊 Og del meget gerne og sys godt om facebooksiden - så du selv og alle du kender ser konkurrencer og tilbud osv først 🙌 #massage  #afslapning  #velvære  #doyou  #wellness  #ro  #tidtildig  #body  #bodycare  #sport  #sportsmassage  #restitution  #konkurrencesnart  😁
Un sereno buon #Ferragosto a tutti coloro che mi seguono e a coloro che prossimamente vorranno conoscere esercizi e tecniche utili per un profondo e piacevole benessere.
Con l’augurio che questi esercizi possano entrare a far parte di un proprio stile di vita.
❤ Lucia.
Un sereno buon #Ferragosto  a tutti coloro che mi seguono e a coloro che prossimamente vorranno conoscere esercizi e tecniche utili per un profondo e piacevole benessere. Con l’augurio che questi esercizi possano entrare a far parte di un proprio stile di vita. ❤ Lucia.
I znowu jajka 😂🍳🥚. TAK bo lubię a już o właściwościach zawarte w żółtku nie wspomnę (od mądrego człowieka usłyszałam że jeśli nie jesteś zawodowym sportowcem ćwiczysz dla siebie to jedząc systematycznie jajka na miękko to dodatkowa suplementacja bcaa jest zbędna)
U mnie ostatnio jajka 🥚wpadają dwa razy dziennie raz na miękko drugi raz w postaci omleta na słodko ❤️ i dobrze mi z tym 😁
Miłej środy 🍀
#dzieńdobry #nowydzien #fit #jajkanamiękko #instafood #instafitwomen #polisgirls #fitfoods #healthybreakfast #healthylifestyle #mamaztatuazem #dietaniemusibyćnudna #zdrowienatalerzu #aminokwasy #kochamjeśćzdrowo #instsfit #aktywność #wellness #stylżycia #zdrowie #racjonalnezywienie #jedzzgłową
I znowu jajka 😂🍳🥚. TAK bo lubię a już o właściwościach zawarte w żółtku nie wspomnę (od mądrego człowieka usłyszałam że jeśli nie jesteś zawodowym sportowcem ćwiczysz dla siebie to jedząc systematycznie jajka na miękko to dodatkowa suplementacja bcaa jest zbędna) U mnie ostatnio jajka 🥚wpadają dwa razy dziennie raz na miękko drugi raz w postaci omleta na słodko ❤️ i dobrze mi z tym 😁 Miłej środy 🍀 #dzieńdobry  #nowydzien  #fit  #jajkanamiękko  #instafood  #instafitwomen  #polisgirls  #fitfoods  #healthybreakfast  #healthylifestyle  #mamaztatuazem  #dietaniemusibyćnudna  #zdrowienatalerzu  #aminokwasy  #kochamjeśćzdrowo  #instsfit  #aktywność  #wellness  #stylżycia  #zdrowie  #racjonalnezywienie  #jedzzgłową 
Mexican nourish bowls with all the good things in life... haloumi, corn chips & beetroot hummus 🤤 To get my Mexican flavour I use the Sofia @mingleseasoning! Full of flavour but without any of the nasties that can be found in typical Mexican seasoning 💃🏼 You can find it at @govitawarrnambool along with heaps of other yummy Mingle flavours!
Mexican nourish bowls with all the good things in life... haloumi, corn chips & beetroot hummus 🤤 To get my Mexican flavour I use the Sofia @mingleseasoning! Full of flavour but without any of the nasties that can be found in typical Mexican seasoning 💃🏼 You can find it at @govitawarrnambool along with heaps of other yummy Mingle flavours!
Taking bookings now for September email: niamhdns@gmail.com for further info or dm me. Waitlist for Monday morning class so I have added an extra Wednesday morning class. Taking bookings now 🙏🙏🙏 🙏#yoga #yogateacher #yogadublin #dublin #wellness #health #healthylife
DAY 15: To boost your serotonin levels, take Vitamin B Complex Supplements and foods

A recent study of 60 people over a three month period showed that those who took a vitamin B complex supplement showed a reduction in confusion, workplace stress, and personal strain, and also showed a lowering of depressed mood. Although this particular study concerned workplace stress, several other previous studies showed the same effect for non-workplace related stress.

B vitamins are essential parts of a healthy diet and may help alleviate symptoms of alcohol abuse, anxiety and depression, schizophrenia, dementia and psychosis in some cases.

@lanreolusola has listed some examples of foods rich in B Vitamins, what will you be eating to boost your dose of serotinin today? 
Note: Medheights Pharmacy’s @healthwise_ng markets some of the world’s best supplements. Do consult your doctor before starting any health or nutrition program

#OLCA #BoostYourDoseofDOSE #OvercomeDepression #Emotionalimmunity #MentalHealth #Health #Wellness
DAY 15: To boost your serotonin levels, take Vitamin B Complex Supplements and foods A recent study of 60 people over a three month period showed that those who took a vitamin B complex supplement showed a reduction in confusion, workplace stress, and personal strain, and also showed a lowering of depressed mood. Although this particular study concerned workplace stress, several other previous studies showed the same effect for non-workplace related stress. B vitamins are essential parts of a healthy diet and may help alleviate symptoms of alcohol abuse, anxiety and depression, schizophrenia, dementia and psychosis in some cases. @lanreolusola has listed some examples of foods rich in B Vitamins, what will you be eating to boost your dose of serotinin today? Note: Medheights Pharmacy’s @healthwise_ng markets some of the world’s best supplements. Do consult your doctor before starting any health or nutrition program #OLCA  #BoostYourDoseofDOSE  #OvercomeDepression  #Emotionalimmunity  #MentalHealth  #Health  #Wellness 
#Repost @pullmandubaidcc ・・・
You are cordially invited to a Mindfulness Session on August 29th at 6.30pm in partnership with @state_of_one!
Bring 2 friends and get your seat for free!!
Namaste 🙏🏼 AED 50 per person
Book your seat now at 042941222 or h2022-mk1@accor.com

#wellness #wellbeing #yoga #yogaindubai #pullmandcc #pullmanlife #mydubai #dubai #accorhotels #ourworldisyourplayground
Buon mercoledì! Oggi condividiamo una ricetta per barrette allo yogurt di cocco con Moringa matcha, uno snack delizioso e super sano 😋 Ingredienti: *450g di yogurt al cocco * 1 o 2 bustine di miscela PureBodhi Moringa matcha * 1 piccola tazza di cocco secco a cubetti * 1 cucchiaino di miele  Preparazione: Mescolare lo yogurt con il miele e il composto moringa matcha. Spalmarlo in modo uniforme  su una teglia rivestita di carta da forno.  Cospargere a piacere con cocco a cubetti. Congelare per 6-8 ore. Spezzare e servire. #moringa #moringamatcha #ricetta #purebodhi #snack #estate
Buon mercoledì! Oggi condividiamo una ricetta per barrette allo yogurt di cocco con Moringa matcha, uno snack delizioso e super sano 😋 Ingredienti: *450g di yogurt al cocco * 1 o 2 bustine di miscela PureBodhi Moringa matcha * 1 piccola tazza di cocco secco a cubetti * 1 cucchiaino di miele Preparazione: Mescolare lo yogurt con il miele e il composto moringa matcha. Spalmarlo in modo uniforme su una teglia rivestita di carta da forno. Cospargere a piacere con cocco a cubetti. Congelare per 6-8 ore. Spezzare e servire. #moringa  #moringamatcha  #ricetta  #purebodhi  #snack  #estate 
HOT or Not ♨️💢🔥
Tell your valuable feedback in comments 😀✌
Follow @gokulpatidar395
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Follow @hunk_abs_attitude 👻🔜 💯
DM for shoutout info 📲
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#gym #bodybuilding #fitnessaddict #gymlife #fitfam #gymshark #strength #benchpress #lifestyle #wellness #exercise #diet #shredded  #crossfit  #fitlife #fitness #swole  #instafit #bench #squats #abs #motivation #girlswholift #fitness #follow4follow #like4like #teamshape #fitfrench #fitnesswomen
#gym #fitnessmodel #selflove
HOT or Not ♨️💢🔥 Tell your valuable feedback in comments 😀✌ Follow @gokulpatidar395 ........................................................................ Follow @hunk_abs_attitude 👻🔜 💯 DM for shoutout info 📲 ........................................................................ #gym  #bodybuilding  #fitnessaddict  #gymlife  #fitfam  #gymshark  #strength  #benchpress  #lifestyle  #wellness  #exercise  #diet  #shredded  #crossfit  #fitlife  #fitness  #swole  #instafit  #bench  #squats  #abs  #motivation  #girlswholift  #fitness  #follow4follow  #like4like  #teamshape  #fitfrench  #fitnesswomen  #gym  #fitnessmodel  #selflove 
TJT MENTORSHIP 🧠📈🌎
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Week 2 - Programming!
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18 professionals, all crammed into one small class room to learn some of the world’s best programming methods from the TJT Assistant Mentors and I!
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Going well beyond any training or injury rehab programs seen before, and even developing a whole one year of training periodisation program within a 15-minute period.
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Experts creating industry leaders!
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#TJTMentorship @sladeblunt @bluntperformance @hannnabarnsley #sport #mentor #mentorship #personaltrainer #TJT #nutritionist #dietitian #businessowner #business #personaldevelopment #mindset #perspective #motivation #inspiration #programming #training #health #wellness #sunshinecoast
TJT MENTORSHIP 🧠📈🌎 - Week 2 - Programming! - 18 professionals, all crammed into one small class room to learn some of the world’s best programming methods from the TJT Assistant Mentors and I! - Going well beyond any training or injury rehab programs seen before, and even developing a whole one year of training periodisation program within a 15-minute period. - Experts creating industry leaders! - #TJTMentorship  @sladeblunt @bluntperformance @hannnabarnsley #sport  #mentor  #mentorship  #personaltrainer  #TJT  #nutritionist  #dietitian  #businessowner  #business  #personaldevelopment  #mindset  #perspective  #motivation  #inspiration  #programming  #training  #health  #wellness  #sunshinecoast 
Uh oh! We have sniffly noses and little coughs. Great time to get the oils into them anyway I can. Cut up apples with some water and a drop of On Guard will be really supportive when they feel like this. Get better soon my little monkeys.
#doterra #wellness #naturalsolutions #sickkids #wegotthis#naturalhealthcare #lovemyoils
Netajíme sa tým, že máme radi kvalitu a všetko, čo je prírodné a poctivo urobené a čo robí dobre nášmu telu na úplne komplexnej  úrovni. Preto k niche produktom ako je No.1 Rosemary Water, delikatesám od Nicolas Vahé, geniálnym coldpressom
z bratislavského FACHU a rôznym celosvetovo- špičkovým doplnkom výživy vrátane The Super Elixir od septembra pribudne aj 100% prírodná a rovnako účinná patentovaná kozmetika, ktorej priaznivcov neustále pribúda. Sme originál a podporujeme jedine originál. A vy sa máte na čo tešiť! •••
We speak everything ‘quality’ & niche and we love things that are carefully produced and make us healthier and happier on a very komplex level. This is why as of September we will be adding a new player to our super team of No.1 Rosemary Water, Nicolas Vahé, FACH, Welleco and others: A 100% natural beauty range that delivers great results and is fully patented. We are original and we support original. Stay tuned!
#TheCornerBa
#niche
#natural
#finefood
#bio
#organic
#beauty
#wellness
#wellbeing
#finefoodspace
#theslavincommunity
#news
Netajíme sa tým, že máme radi kvalitu a všetko, čo je prírodné a poctivo urobené a čo robí dobre nášmu telu na úplne komplexnej úrovni. Preto k niche produktom ako je No.1 Rosemary Water, delikatesám od Nicolas Vahé, geniálnym coldpressom z bratislavského FACHU a rôznym celosvetovo- špičkovým doplnkom výživy vrátane The Super Elixir od septembra pribudne aj 100% prírodná a rovnako účinná patentovaná kozmetika, ktorej priaznivcov neustále pribúda. Sme originál a podporujeme jedine originál. A vy sa máte na čo tešiť! ••• We speak everything ‘quality’ & niche and we love things that are carefully produced and make us healthier and happier on a very komplex level. This is why as of September we will be adding a new player to our super team of No.1 Rosemary Water, Nicolas Vahé, FACH, Welleco and others: A 100% natural beauty range that delivers great results and is fully patented. We are original and we support original. Stay tuned! #TheCornerBa  #niche  #natural  #finefood  #bio  #organic  #beauty  #wellness  #wellbeing  #finefoodspace  #theslavincommunity  #news 
Schönen Feiertag
Schönen Feiertag
My 4am workout buddy. 💪💜
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I have been embracing @msrachelhollis and her motto of "never break a promise to yourself." Why do we keep promises to others, but constantly break them to ourselves? I can promise I'll be at xyz meeting, boom I'm there! I promise I'm going to workout and I hit snooze. Um no, the workout "meeting" or the vow to eat more veggies or the self-love pedicure/massage/sauna/meditation "meeting" with myself is just as, or more, important! No more broken promises. #noexcuses
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BTW 💥 checkout www.theempack.com/primallybalanced with code EMPOWER for 10% off your own #empack. #partner #embassador
My 4am workout buddy. 💪💜 . I have been embracing @msrachelhollis and her motto of "never break a promise to yourself." Why do we keep promises to others, but constantly break them to ourselves? I can promise I'll be at xyz meeting, boom I'm there! I promise I'm going to workout and I hit snooze. Um no, the workout "meeting" or the vow to eat more veggies or the self-love pedicure/massage/sauna/meditation "meeting" with myself is just as, or more, important! No more broken promises. #noexcuses  . BTW 💥 checkout www.theempack.com/primallybalanced with code EMPOWER for 10% off your own #empack . #partner  #embassador 
Do you usually bring your phone charger everywhere? If so, why don’t you bring your self-charger everywhere as well? Boost up yourself anywhere, anytime, by bringing your Tea & co tumbler.
Do you usually bring your phone charger everywhere? If so, why don’t you bring your self-charger everywhere as well? Boost up yourself anywhere, anytime, by bringing your Tea & co tumbler.
For the next few weeks I'm lucky enough to be part of the @fitkeysa fam😀
@fitkeysa is an amazing app that gives you access to multiple classes at selected studios all around S.A🇿🇦
Just download the app, choose a class at your desired studio and BAM, ya good to go💃🏼 Yoga, CrossFit, Bootcamp, Pilates, HIIT, Boxing, Dance and soooo much more, all on one handy lil app 🙌🏼 Use my code ➡️ kay4713 ⬅️ to get a discount when you sign up🏋️
For the next few weeks I'm lucky enough to be part of the @fitkeysa fam😀 @fitkeysa is an amazing app that gives you access to multiple classes at selected studios all around S.A🇿🇦 Just download the app, choose a class at your desired studio and BAM, ya good to go💃🏼 Yoga, CrossFit, Bootcamp, Pilates, HIIT, Boxing, Dance and soooo much more, all on one handy lil app 🙌🏼 Use my code ➡️ kay4713 ⬅️ to get a discount when you sign up🏋️
What is self love and self care to you? To me it extends beyond baths, skin care routines and eating healthy. It’s not just gifting time for rest but also giving more energy to yourself. Showing up for yourself. Putting your dreams, morals - how you want to be treated, understanding what you want from your life. Creating boundaries, protecting when necessary and not being afraid to be vulnerable and to show your heart. Accepting ourselves.
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For too long we have been programmed to think that putting ourself first is ‘selfish.’ We often do things out of obligation or to not offend others. Sometimes at our own expense.
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So have a think about how you can create more self love & care in your life. Start with something small and see how it feels. Perhaps something as simple as only socializing with people you actually want to socialize with. Or signing up to a course or learning something new even if it takes time you would normally be spending on others. This is not about avoiding responsibility or neglecting those we love. It is just about saying I love myself, I care about myself and this is what I need for me and my life.
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#yoga #yogateacher #thalwil #zurich #travel #zurichyoga #meditation #yogaeverydamnday #onthemat #universe #veganzurich #vinyasa #yogaismagic #wellness #vegan #zuricheats #mindfulness #love #selflove #mentalhealth #inspiration #fitness #plantbased #follow #switzerland #brunch #motivation #zurichfood #zurichsee #vegetarian
What is self love and self care to you? To me it extends beyond baths, skin care routines and eating healthy. It’s not just gifting time for rest but also giving more energy to yourself. Showing up for yourself. Putting your dreams, morals - how you want to be treated, understanding what you want from your life. Creating boundaries, protecting when necessary and not being afraid to be vulnerable and to show your heart. Accepting ourselves. • For too long we have been programmed to think that putting ourself first is ‘selfish.’ We often do things out of obligation or to not offend others. Sometimes at our own expense. • So have a think about how you can create more self love & care in your life. Start with something small and see how it feels. Perhaps something as simple as only socializing with people you actually want to socialize with. Or signing up to a course or learning something new even if it takes time you would normally be spending on others. This is not about avoiding responsibility or neglecting those we love. It is just about saying I love myself, I care about myself and this is what I need for me and my life. • • • #yoga  #yogateacher  #thalwil  #zurich  #travel  #zurichyoga  #meditation  #yogaeverydamnday  #onthemat  #universe  #veganzurich  #vinyasa  #yogaismagic  #wellness  #vegan  #zuricheats  #mindfulness  #love  #selflove  #mentalhealth  #inspiration  #fitness  #plantbased  #follow  #switzerland  #brunch  #motivation  #zurichfood  #zurichsee  #vegetarian 
Do you have a degree in Social Work, Psychology, Sociology or Criminology? Do you love research? 
Here's an opportunity to NETWORK! 
Come and volunteer with my team and me as we conduct social research in central Trinidad. .
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#instalove ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#instatoday ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#instahappy ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#instathankyou ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#instahappy ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#selfcare⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mindfulness⠀⠀⠀⠀⠀⠀⠀⠀⠀
#mentalhealth⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wellness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#promotion ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#instadaily ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#instalife ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#instasuccess⠀⠀⠀⠀⠀⠀⠀⠀⠀
#instamotivation ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#instawork ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#instabusiness ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lifequotes ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#success ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#motivationalquotes 
#love ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#work ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#businesswoman ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#self ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#workshop ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#today ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#tips ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#reflections ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#care ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#personaldevelopment
#research
#crime
Do you have a degree in Social Work, Psychology, Sociology or Criminology? Do you love research? Here's an opportunity to NETWORK! Come and volunteer with my team and me as we conduct social research in central Trinidad. . . . . #instalove  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #instatoday  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #instahappy  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #instathankyou  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #instahappy  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcare ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealth ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellness  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #promotion  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #instadaily  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #instalife  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #instasuccess ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #instamotivation  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #instawork  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #instabusiness  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifequotes  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #success  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motivationalquotes  #love  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #work  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #businesswoman  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #self  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #workshop  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #today  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tips  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #reflections  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #care  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopment  #research  #crime 
Being passionate about your goal is the most important part. It will carry you through the difficult times when others will want to quite. Loving what you are doing will carry you through. #earnit #loveit
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#fitness #fitspo #crossfit #instagood #health #wellness #recess #nutrition #nutritioncoach #nutritionist #nutritionplanning #nashvillefit #nashvegas #musiccityfit #nashville #team27 #27healthandwellness #cleaneats #eatclean #riseabove •
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@crossfittrivium #triviumnation 
@barbellvoodoo #doyouvoodoo
@promerasports #teamconcret
Being passionate about your goal is the most important part. It will carry you through the difficult times when others will want to quite. Loving what you are doing will carry you through. #earnit  #loveit  • • • #fitness  #fitspo  #crossfit  #instagood  #health  #wellness  #recess  #nutrition  #nutritioncoach  #nutritionist  #nutritionplanning  #nashvillefit  #nashvegas  #musiccityfit  #nashville  #team27  #27healthandwellness  #cleaneats  #eatclean  #riseabove  • • • @crossfittrivium #triviumnation  @barbellvoodoo #doyouvoodoo  @promerasports #teamconcret 
Il #Ferragosto di Villa Rizzo Resort & Spa è ricco di colore ☀️
Vivilo insieme a noi, ti aspettiamo ❤️ #villarizzo #villarizzogram #salerno #spa #hotel #hotelsalerno #spasalerno #spaasalerno #igersalerno #relax  #relax #benessere #wellness #piscina
Just making my 3rd batch of black bean brownies in 7 days 😬 they are THAT good and all those resistant starches, fibers and polyphenols are keeping those good gut bugs super happy and healthy. Recipe will be up on my website very soon
Just making my 3rd batch of black bean brownies in 7 days 😬 they are THAT good and all those resistant starches, fibers and polyphenols are keeping those good gut bugs super happy and healthy. Recipe will be up on my website very soon
We are sharing with you images of this wonderful land, plants and trees, that we've visited the last weekend. It is important for us to see the work of other people and learn from their practice and results. Observing the land and the work that has been done is a big lesson for us. 🌱
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Μοιραζόμαστε μαζί σας φωτογραφίες από αυτή την πανέμορφη γη, τα φυτά και τα δέντρα της, και την οποία επισκεφθήκαμε το περασμένο Σαββατοκυρίακο. Είναι σημαντικό για εμάς να βλέπουμε τη δουλειά άλλων ανθρώπων και να μαθαίνουμε από την πρακτική τους καθώς και τα αποτελέσματα που φέρουν. Παρατηρώντας τη γη και τη δουλειά που έχει γίνει σε αυτή είναι μεγάλο μάθημα για εμάς. 🌱
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#observingnature #trees #land #greenlife #locallygrown #ethicallyproduced #permaculture #consciousliving #naturephotography #visit #cyprus #kyperounda #seasonalfruits #fruittrees #seasonalvegetables #veggies #plants #summer #growingfood #mountains #farming #health #wellness #wellbeing #naturalliving #appletrees #zuchinni #plumtrees #nature
We are sharing with you images of this wonderful land, plants and trees, that we've visited the last weekend. It is important for us to see the work of other people and learn from their practice and results. Observing the land and the work that has been done is a big lesson for us. 🌱 . Μοιραζόμαστε μαζί σας φωτογραφίες από αυτή την πανέμορφη γη, τα φυτά και τα δέντρα της, και την οποία επισκεφθήκαμε το περασμένο Σαββατοκυρίακο. Είναι σημαντικό για εμάς να βλέπουμε τη δουλειά άλλων ανθρώπων και να μαθαίνουμε από την πρακτική τους καθώς και τα αποτελέσματα που φέρουν. Παρατηρώντας τη γη και τη δουλειά που έχει γίνει σε αυτή είναι μεγάλο μάθημα για εμάς. 🌱 . . . #observingnature  #trees  #land  #greenlife  #locallygrown  #ethicallyproduced  #permaculture  #consciousliving  #naturephotography  #visit  #cyprus  #kyperounda  #seasonalfruits  #fruittrees  #seasonalvegetables  #veggies  #plants  #summer  #growingfood  #mountains  #farming  #health  #wellness  #wellbeing  #naturalliving  #appletrees  #zuchinni  #plumtrees  #nature 
Con síndrome premenstrual on fire.... Solo quiero estar ahí. 🌅🏜️
Pero me queda estar en Madrid, con mi perra y disfrutando mi último día de vacaciones🤯
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#rie #siente #crea #libertad #mujeresguerreras #mentalhealth #fitgoals #healthylifestyle #staystrong #fit #fitfam #fitgirl #fitness #healthylife #healthymind #healthyfood #feliz #felicidad #rebel #mujer #motivacion #mentesana #ink #tatuaje #deporte #metas #summer #sunny #sunday #wellness
Con síndrome premenstrual on fire.... Solo quiero estar ahí. 🌅🏜️ Pero me queda estar en Madrid, con mi perra y disfrutando mi último día de vacaciones🤯 ° ° ° ° ° ° #rie  #siente  #crea  #libertad  #mujeresguerreras  #mentalhealth  #fitgoals  #healthylifestyle  #staystrong  #fit  #fitfam  #fitgirl  #fitness  #healthylife  #healthymind  #healthyfood  #feliz  #felicidad  #rebel  #mujer  #motivacion  #mentesana  #ink  #tatuaje  #deporte  #metas  #summer  #sunny  #sunday  #wellness 
Maybe an 💉 drip would be better!  Late night and early wake up have me already dragging! ☕️☕️☕️
How do you take your coffee? Black, cream, sugar, IV drip😜? #coffeeneeds #lifeofmom
Maybe an 💉 drip would be better! Late night and early wake up have me already dragging! ☕️☕️☕️ How do you take your coffee? Black, cream, sugar, IV drip😜? #coffeeneeds  #lifeofmom 
Retune & rebalance with Cherabella tuning forks.. the perfect way to start your day.. Tuned to 111hz - releasing happy chemicals in the brain..
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136.10hz - the grounding frequency of the earth.. ~~
528hz - the heart opening love frequency ❤️
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£65 each, the perfect addition to your sonic tonic tool kit! 
DM me to order yours! 
Beautiful photography by stunning queen @jeminavan, so fun to shoot with, amazing talent, & a pleasure to work with 😍

Gorgeous designer dress by golden goddess Lindka Cierach 🌟
Retune & rebalance with Cherabella tuning forks.. the perfect way to start your day.. Tuned to 111hz - releasing happy chemicals in the brain.. ~~ 136.10hz - the grounding frequency of the earth.. ~~ 528hz - the heart opening love frequency ❤️ ~~ £65 each, the perfect addition to your sonic tonic tool kit! DM me to order yours! Beautiful photography by stunning queen @jeminavan, so fun to shoot with, amazing talent, & a pleasure to work with 😍 Gorgeous designer dress by golden goddess Lindka Cierach 🌟
A little about me: I'm a mum of 2 beautiful children, and a wife to the perfect husband (in my eyes) xox Approximately 7 years ago I became very unwell and it has been an uphill journey for me since. I'm forever grateful to God that ALL is well and thankful that it is nothing serious, however, from time to time I still experience some very mild symptoms. I spent some time researching what I can do to get better and this research forced me to understand that God has blessed us with amazing herbs and food that bring healing to our bodies. This inspired me to begin a journey of essential wellness.  And it all began with these two amazing manufacturers: In Essence and Oil Garden Aromatherapy.  They are both manufacturers of 100% pure and beautiful essential oils and blends.  Although I'll be sharing dōTERRA (as well) I can hand on heart say that I will always be loyal to these two amazing names.  Oil Garden Aromatherapy's enriched Rosehip moisturising body oil is what I'll be using tonight as a carrier to dilute some lavender essential oil.  I have a tension headache and lavender is the perfect oil to help me unwind and relax.  I definitely look forward to sharing more with you all, and hope that I can bring some hope through my posts in this addicting but not all bad instagram world xx #journeytowellness #aromatherapy #essentialoils #wellness #naturalmedicine #love #hope #peace #healing
A little about me: I'm a mum of 2 beautiful children, and a wife to the perfect husband (in my eyes) xox Approximately 7 years ago I became very unwell and it has been an uphill journey for me since. I'm forever grateful to God that ALL is well and thankful that it is nothing serious, however, from time to time I still experience some very mild symptoms. I spent some time researching what I can do to get better and this research forced me to understand that God has blessed us with amazing herbs and food that bring healing to our bodies. This inspired me to begin a journey of essential wellness. And it all began with these two amazing manufacturers: In Essence and Oil Garden Aromatherapy. They are both manufacturers of 100% pure and beautiful essential oils and blends. Although I'll be sharing dōTERRA (as well) I can hand on heart say that I will always be loyal to these two amazing names. Oil Garden Aromatherapy's enriched Rosehip moisturising body oil is what I'll be using tonight as a carrier to dilute some lavender essential oil. I have a tension headache and lavender is the perfect oil to help me unwind and relax. I definitely look forward to sharing more with you all, and hope that I can bring some hope through my posts in this addicting but not all bad instagram world xx #journeytowellness  #aromatherapy  #essentialoils  #wellness  #naturalmedicine  #love  #hope  #peace  #healing 
Strawberry,Apple and banana smoothies 😋😋 No need for fizzy drinks, junky concentrate juices. This tastes sooo much better and the kids love it! Add in some baby spinach and they won’t even know! 😉 #smoothies #fresh #goodoptions #chooseright #choosehealthy #healthyliving
Moltissimi atleti professionisti hanno considerato nel corso degli anni che ascoltare le canzoni del film ROCKY durante gli allenamenti fosse come avere un aiuto un più 💪🔝 Lo confermo anchio 💣💣💣🔥🔥#Rocky #gymlife #fitness #fit #photo #photoshoot #photographer #photography #trainer #training #strong #coach #crossfit #motivation #bodybuilding #personaltrainer #nevergiveup #cardio #instafit #instagood #muscle #myprotein #buildingtime #protein #wellness #work #running #run #sport
Moltissimi atleti professionisti hanno considerato nel corso degli anni che ascoltare le canzoni del film ROCKY durante gli allenamenti fosse come avere un aiuto un più 💪🔝 Lo confermo anchio 💣💣💣🔥🔥#Rocky  #gymlife  #fitness  #fit  #photo  #photoshoot  #photographer  #photography  #trainer  #training  #strong  #coach  #crossfit  #motivation  #bodybuilding  #personaltrainer  #nevergiveup  #cardio  #instafit  #instagood  #muscle  #myprotein  #buildingtime  #protein  #wellness  #work  #running  #run  #sport 
São 4 meses até o VERÃO.
4 meses p ajudar vc ficar linda e poderosa com Biquini de Lacinho. 
Diga " EU QUERO" 
Agente se fala no direct
São 4 meses até o VERÃO. 4 meses p ajudar vc ficar linda e poderosa com Biquini de Lacinho. Diga " EU QUERO" Agente se fala no direct
Curl Boss...Big Hair, Big Dreams #medicine #curlyhair #naturalhair
Sometimes all you need is a long walk in the countryside with your best friend.

The sun shining, views surrounding and a cool breeze swirling.

Time spent in the countryside helps me relax, unwind and refocus on what I’m trying to achieve in life.

It’s a chance for me to gain some fresh perspective and spend valuable time with loved ones.

Where’s your special place? ❤️
Sometimes all you need is a long walk in the countryside with your best friend. The sun shining, views surrounding and a cool breeze swirling. Time spent in the countryside helps me relax, unwind and refocus on what I’m trying to achieve in life. It’s a chance for me to gain some fresh perspective and spend valuable time with loved ones. Where’s your special place? ❤️
Free range poached eggs with avocado on rye toast.

Start your day happy and healthy. 🍳
Free range poached eggs with avocado on rye toast. Start your day happy and healthy. 🍳
Our dinner tonight;

Mackerel, new potatoes and fresh salad from our neighbours.

Dressed in Apple cider vinegar.

Surrounding by countryside views. 🌳 🌷
Our dinner tonight; Mackerel, new potatoes and fresh salad from our neighbours. Dressed in Apple cider vinegar. Surrounding by countryside views. 🌳 🌷
@travel_blogger_m2.0 Chi dice che il make-up estetico non può essere abbinato al benessere nel settore alberghiero? Tutto questo si chiama Turismo alternativo.  Siamo nel tavoliere della Puglia, esattamente presso Hotel Sorriso a Lucera in Puglia. #makeuprevolution #makeupoftheday #makeupaddict #makeupwedding #wedding #estetica #love #blogger #glitter #eyes  #fashion #art #creative #wellness #lifestyle #travel #stylist #picoftheday #travelphotography #instamakeup #hotel #lips #lipstick #beauty #makeup #makeuptutorial #makeupartist #hair #hairstyle #piercing
@travel_blogger_m2.0 Chi dice che il make-up estetico non può essere abbinato al benessere nel settore alberghiero? Tutto questo si chiama Turismo alternativo. Siamo nel tavoliere della Puglia, esattamente presso Hotel Sorriso a Lucera in Puglia. #makeuprevolution  #makeupoftheday  #makeupaddict  #makeupwedding  #wedding  #estetica  #love  #blogger  #glitter  #eyes  #fashion  #art  #creative  #wellness  #lifestyle  #travel  #stylist  #picoftheday  #travelphotography  #instamakeup  #hotel  #lips  #lipstick  #beauty  #makeup  #makeuptutorial  #makeupartist  #hair  #hairstyle  #piercing