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PDQ opens tomorrow in my area! Woohoo! I’ve never eaten here but have heard great things. Luckily, @pdqfreshfood has a nutrition calculator online and I was able to figure out points for some items that caught my eye. They do have grilled chicken tenders... does anyone know if they are 0 points. I’m thinking no... so how many points do my @weightwatchers PDQ goers count them for? Any insight is appreciated!  #weightwatchers #wwsmartpoints #weightwatcherssmartpoints #weightwatchers #weightwatchersfreestyle #wwfreestyle #wwfamily #wwsuccess #wwsupport #weightwatcherssupport #weightwatcherssuccess #weightwatcherslifestyle #wwlifestyle
PDQ opens tomorrow in my area! Woohoo! I’ve never eaten here but have heard great things. Luckily, @pdqfreshfood has a nutrition calculator online and I was able to figure out points for some items that caught my eye. They do have grilled chicken tenders... does anyone know if they are 0 points. I’m thinking no... so how many points do my @weightwatchers PDQ goers count them for? Any insight is appreciated! #weightwatchers  #wwsmartpoints  #weightwatcherssmartpoints  #weightwatchers  #weightwatchersfreestyle  #wwfreestyle  #wwfamily  #wwsuccess  #wwsupport  #weightwatcherssupport  #weightwatcherssuccess  #weightwatcherslifestyle  #wwlifestyle 
Supper...Chicken melt, zucchini/lentil pasta & a whole lotta broccoli🥦 9sp

I really wanted to eat like 42 tacos or a whole pizza. But I’m trying to retrain my thoughts & my habit of eating my feelings. 🙄☺️
Supper...Chicken melt, zucchini/lentil pasta & a whole lotta broccoli🥦 9sp I really wanted to eat like 42 tacos or a whole pizza. But I’m trying to retrain my thoughts & my habit of eating my feelings. 🙄☺️
Home from @cineworld and I’ve whipped up the @spicentice Thai green curry with cauli rice for #dinner 💚 He was trying to get me to go to @pizzahut but no soft lad we are sticking to plan and being good! 👊🏼💪🏼😆 #spicentice #thaigreencurry #weightwatchers #ww #wwuk #smartpoints #weightwatchersonline #weightwatchersuk #weightwatcherssmartpoints #wwflex #theflexeffect #MyWWJourney #weightwatchersflex #bluedotchallenge #wwphotoadaychallenge #wwinsta #wwmafia #weightloss #weightlossjourney #youarewhatyoueat #healthy #healthyfood #healthyliving #healthyeating #healthylifestyle #happybalance #eatcleancheatclean #onplanwhenican
Home from @cineworld and I’ve whipped up the @spicentice Thai green curry with cauli rice for #dinner  💚 He was trying to get me to go to @pizzahut but no soft lad we are sticking to plan and being good! 👊🏼💪🏼😆 #spicentice  #thaigreencurry  #weightwatchers  #ww  #wwuk  #smartpoints  #weightwatchersonline  #weightwatchersuk  #weightwatcherssmartpoints  #wwflex  #theflexeffect  #MyWWJourney  #weightwatchersflex  #bluedotchallenge  #wwphotoadaychallenge  #wwinsta  #wwmafia  #weightloss  #weightlossjourney  #youarewhatyoueat  #healthy  #healthyfood  #healthyliving  #healthyeating  #healthylifestyle  #happybalance  #eatcleancheatclean  #onplanwhenican 
Huhu .... 👋👋😊 *WERBUNG* ( durch # )🤷🏻‍♀️
Was war das ein spannendes Spiel 🤗😎
Ich wünsche euch noch einen schönen Rest Abend 😊🤗👋🍀
#wwdeutschland #wwyourway #weightwatchersdeutschland #wwfamily #weightwatchers #wwonline #wwmädels #wwgirl #weightwatchersonline #weightwatchers2018 #weightloss #weightwatchersgermany #weightwatcherssmartpoints #wegmitdemspeck #wwcommunity #wwfamilie #ranandenspeck #rauchfrei #fooddiary #teamweightwatchers2018 #teamrauchfrei2018
Huhu .... 👋👋😊 *WERBUNG* ( durch # )🤷🏻‍♀️ Was war das ein spannendes Spiel 🤗😎 Ich wünsche euch noch einen schönen Rest Abend 😊🤗👋🍀 #wwdeutschland  #wwyourway  #weightwatchersdeutschland  #wwfamily  #weightwatchers  #wwonline  #wwmädels  #wwgirl  #weightwatchersonline  #weightwatchers2018  #weightloss  #weightwatchersgermany  #weightwatcherssmartpoints  #wegmitdemspeck  #wwcommunity  #wwfamilie  #ranandenspeck  #rauchfrei  #fooddiary  #teamweightwatchers2018  #teamrauchfrei2018 
🍒🥧Cherry pie 🥧🍒
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No dinner for me but I decided to take my no count day to the next level by making a cherry pie made with stewed cherries and a little agave nectar, and filling it in a weight-watchers wrap, with soy milk washed on top.
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I served it with Alpro Yogurt, and fresh blueberries, raspberries, grapes and more cherries.
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Free on no count 🙌🏼
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I also made some roasted chickpeas to have with a family film 🎥 see my stories
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💚🌱#vegan #veganism #veganrecipes #veganfood #veganism #veganlife #vegans #veganpower #theflexeffect #theflexzone #wwflex #wwflexpoints #wwflexpointsgirl #wwflexplan #weightwatchers #weightwatchersgoldmember #weightwatchersuk #weightwatchersjourney  #weightwatchersfood #weightwatchersgirl #Weightwatcherssupport #weightwatcherssisterhood 
#weightwatchersworks
#weightwatcherssmartpoints 
#weightwatchersmartpointsworks
@weightwatchersuk #wwmaguk
🍒🥧Cherry pie 🥧🍒 . No dinner for me but I decided to take my no count day to the next level by making a cherry pie made with stewed cherries and a little agave nectar, and filling it in a weight-watchers wrap, with soy milk washed on top. . I served it with Alpro Yogurt, and fresh blueberries, raspberries, grapes and more cherries. . Free on no count 🙌🏼 . I also made some roasted chickpeas to have with a family film 🎥 see my stories . 💚🌱#vegan  #veganism  #veganrecipes  #veganfood  #veganism  #veganlife  #vegans  #veganpower  #theflexeffect  #theflexzone  #wwflex  #wwflexpoints  #wwflexpointsgirl  #wwflexplan  #weightwatchers  #weightwatchersgoldmember  #weightwatchersuk  #weightwatchersjourney  #weightwatchersfood  #weightwatchersgirl  #Weightwatcherssupport  #weightwatcherssisterhood  #weightwatchersworks  #weightwatcherssmartpoints  #weightwatchersmartpointsworks  @weightwatchersuk #wwmaguk 
Lunch, 8sp.
Lunch, 8sp.
Daumen drücken ✊✊✊✊
Daumen drücken ✊✊✊✊
This is with SEVEN blue dots and over TWENTY weeklies in tact... plus 4 days of solid workouts. Sometimes no weight loss has no (known) explanation. Even the best laid plans don’t turn out the way we expected... yet. It’s at these moments, especially, we MUST keep moving forward and stay the course. 💪🏽 #weightwatchers #wwsmartpoints #weightwatcherssmartpoints #weightwatchers #weightwatchersfreestyle #wwfreestyle #wwfamily #wwsuccess #wwsupport #weightwatcherssupport #weightwatcherssuccess #weightwatcherslifestyle #wwlifestyle
This is with SEVEN blue dots and over TWENTY weeklies in tact... plus 4 days of solid workouts. Sometimes no weight loss has no (known) explanation. Even the best laid plans don’t turn out the way we expected... yet. It’s at these moments, especially, we MUST keep moving forward and stay the course. 💪🏽 #weightwatchers  #wwsmartpoints  #weightwatcherssmartpoints  #weightwatchers  #weightwatchersfreestyle  #wwfreestyle  #wwfamily  #wwsuccess  #wwsupport  #weightwatcherssupport  #weightwatcherssuccess  #weightwatcherslifestyle  #wwlifestyle 
Abendessen für 8️⃣ Punkte 😍

So sieht es aus, wenn man einmal Weightwatcherstaglich und einmal fettreich für den Mann kocht. 🙈 *** WERBUNG oder ANZEIGE wegen Markennennung, Markierung und/oder Verlinkung *** #weightlosstransformations #weightwatcher #weightwatchersfamily #weightwatchersjourney #weightlosssurgery #transformationthursday #bodytransformation #thinkpositive  #vorhernachher #vorhernachhertransformation #weightwatchersmädels #weightwatchersdeutschland #weightwatchersgermany #weightwatcherssmartpoints #wwmotivation #abnehmenmitww #wwmontabaur #wwyourway
Abendessen für 8️⃣ Punkte 😍 So sieht es aus, wenn man einmal Weightwatcherstaglich und einmal fettreich für den Mann kocht. 🙈 *** WERBUNG oder ANZEIGE wegen Markennennung, Markierung und/oder Verlinkung *** #weightlosstransformations  #weightwatcher  #weightwatchersfamily  #weightwatchersjourney  #weightlosssurgery  #transformationthursday  #bodytransformation  #thinkpositive   #vorhernachher  #vorhernachhertransformation  #weightwatchersmädels  #weightwatchersdeutschland  #weightwatchersgermany  #weightwatcherssmartpoints  #wwmotivation  #abnehmenmitww  #wwmontabaur  #wwyourway 
Not exactly the breakfast of champions but I tracked the 16sp (plus one sp for the creamer in my iced coffee) .
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@weightwatchers #weightwatchers #weightlossjourney #wwfoodlog #wwmafia #wwfamily #wwIGfamily #wwsisterhood #smartpoints #wwsisterhood #ww #diet #weightwatcherssmartpoints #becauseitworks #freestyle
The end of the day yesterday, birthday party champagne, cake and some baked pasta for dinner.  Day 2 of blue dots!! Gotta keep it up!  Woot!
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@weightwatchers #weightwatchers #weightlossjourney #wwfoodlog #wwmafia #wwfamily #wwIGfamily #wwsisterhood #smartpoints #wwsisterhood #ww #diet #weightwatcherssmartpoints #becauseitworks #freestyle
Stupidly didn’t measure my salad cream I didn’t use a lot but going to call it 4SP to hopefully be safe. - first 1/2 day back on plan 🤦🏼‍♀️ i weighed in this morning & since I last weighed I’ve gained 7lbs so need to get my head back in the game. Breakfast was off plan but I’m trying to pull back a bit & will be back officially as of tomorrow I think !! - didn’t eat all the potatoes. #weightwatchers #weightwatchersuk #imback #ihope #weightwatcherssmartpoints #weightwatchersflex
Stupidly didn’t measure my salad cream I didn’t use a lot but going to call it 4SP to hopefully be safe. - first 1/2 day back on plan 🤦🏼‍♀️ i weighed in this morning & since I last weighed I’ve gained 7lbs so need to get my head back in the game. Breakfast was off plan but I’m trying to pull back a bit & will be back officially as of tomorrow I think !! - didn’t eat all the potatoes. #weightwatchers  #weightwatchersuk  #imback  #ihope  #weightwatcherssmartpoints  #weightwatchersflex 
🌟LUNCH🌟
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72g of wholewheat pasta boiled with green beans. Cauldron tofu pan fried with chickpeas, sweetcorn, spinach and Caribbean chicken seasoning
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See my stories to find out what I’m talking about 🎥
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I then added the pasta and green beans to the Pan and mixed it all in. So tasty and filling.
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All free on no count 🙌🏼
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💚🌱#vegan #veganism #veganrecipes #veganfood #veganism #veganlife #vegans #veganpower #theflexeffect #theflexzone #wwflex #wwflexpoints #wwflexpointsgirl #wwflexplan #weightwatchers #weightwatchersgoldmember #weightwatchersuk #weightwatchersjourney  #weightwatchersfood #weightwatchersgirl #Weightwatcherssupport #weightwatcherssisterhood 
#weightwatchersworks
#weightwatcherssmartpoints 
#weightwatchersmartpointsworks
@weightwatchersuk #wwmaguk
🌟LUNCH🌟 * 72g of wholewheat pasta boiled with green beans. Cauldron tofu pan fried with chickpeas, sweetcorn, spinach and Caribbean chicken seasoning * See my stories to find out what I’m talking about 🎥 * I then added the pasta and green beans to the Pan and mixed it all in. So tasty and filling. * All free on no count 🙌🏼 * 💚🌱#vegan  #veganism  #veganrecipes  #veganfood  #veganism  #veganlife  #vegans  #veganpower  #theflexeffect  #theflexzone  #wwflex  #wwflexpoints  #wwflexpointsgirl  #wwflexplan  #weightwatchers  #weightwatchersgoldmember  #weightwatchersuk  #weightwatchersjourney  #weightwatchersfood  #weightwatchersgirl  #Weightwatcherssupport  #weightwatcherssisterhood  #weightwatchersworks  #weightwatcherssmartpoints  #weightwatchersmartpointsworks  @weightwatchersuk #wwmaguk 
Brunch was a brioche seeded bun (5sp) x2 pastrami (0sp) salad (0sp) lighter salad cream (0sp) a kiwi fruit (0sp) I only ate a little bit of the apricot which I’ll finish as a snack later as I was full! One thing I’ve been craving is the dried apricots but I can’t justify the amount of sugar in them!👀 they’re just so damn good!  I Also had some quavers with my sandwich (3sp)  #weightwatchers #weightwatchersuk #smartpoints #healthyme #motivation #wwfreestyle #wwflex #wwflexpoints #wwsmartpoints #weightwatcherssp #weightwatcherssmartpoints #wwfooddiary #wwfamily #wwconnect #wwonline #teamww #cleaneating #exercise #fitbit #weightwatchersonline #weightwatchersconnect #fooddiary #foodjournal #smartchoices #weightwatcher #weightwatchersgirl #weightwatchers360 #weightwatchersonline #weightwatchersconnect #weightwatchersfamily  #wwfooddiary #wwtracker
Brunch was a brioche seeded bun (5sp) x2 pastrami (0sp) salad (0sp) lighter salad cream (0sp) a kiwi fruit (0sp) I only ate a little bit of the apricot which I’ll finish as a snack later as I was full! One thing I’ve been craving is the dried apricots but I can’t justify the amount of sugar in them!👀 they’re just so damn good! I Also had some quavers with my sandwich (3sp) #weightwatchers  #weightwatchersuk  #smartpoints  #healthyme  #motivation  #wwfreestyle  #wwflex  #wwflexpoints  #wwsmartpoints  #weightwatcherssp  #weightwatcherssmartpoints  #wwfooddiary  #wwfamily  #wwconnect  #wwonline  #teamww  #cleaneating  #exercise  #fitbit  #weightwatchersonline  #weightwatchersconnect  #fooddiary  #foodjournal  #smartchoices  #weightwatcher  #weightwatchersgirl  #weightwatchers360  #weightwatchersonline  #weightwatchersconnect  #weightwatchersfamily  #wwfooddiary  #wwtracker 
Bigger breakfast to get me through work, also having a premier protein coffee! 7sp total
Bigger breakfast to get me through work, also having a premier protein coffee! 7sp total
Disappointed this week. Had a bad week. I’m putting it down to a lot of carbs & & because of me not being able to walk properly after injuring my ankle hopefully the week ahead will be brighter and to start changing my food up and trying new things. It’s just knowing where to start. I have a recipe for tonight’s dinner and it’s one from @smartpoints_nat that I cannot wait to try! Turkey Lasagne !! I want a decent loss this week coming!! Xx •••••••••••••••••••••••••••••••••• #weightwatchers #weightwatchersuk #smartpoints #healthyme #motivation #wwfreestyle #wwflex #wwflexpoints #wwsmartpoints #weightwatcherssp #weightwatcherssmartpoints #wwfooddiary #wwfamily #wwconnect #wwonline #teamww #cleaneating #exercise #fitbit #weightwatchersonline #weightwatchersconnect #fooddiary #foodjournal #smartchoices #weightwatcher #weightwatchersgirl #weightwatchers360 #weightwatchersonline #weightwatchersconnect #weightwatchersfamily  #wwfooddiary #wwtracker
Disappointed this week. Had a bad week. I’m putting it down to a lot of carbs & & because of me not being able to walk properly after injuring my ankle hopefully the week ahead will be brighter and to start changing my food up and trying new things. It’s just knowing where to start. I have a recipe for tonight’s dinner and it’s one from @smartpoints_nat that I cannot wait to try! Turkey Lasagne !! I want a decent loss this week coming!! Xx •••••••••••••••••••••••••••••••••• #weightwatchers  #weightwatchersuk  #smartpoints  #healthyme  #motivation  #wwfreestyle  #wwflex  #wwflexpoints  #wwsmartpoints  #weightwatcherssp  #weightwatcherssmartpoints  #wwfooddiary  #wwfamily  #wwconnect  #wwonline  #teamww  #cleaneating  #exercise  #fitbit  #weightwatchersonline  #weightwatchersconnect  #fooddiary  #foodjournal  #smartchoices  #weightwatcher  #weightwatchersgirl  #weightwatchers360  #weightwatchersonline  #weightwatchersconnect  #weightwatchersfamily  #wwfooddiary  #wwtracker 
🌟#selensweighday 🌟
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I haven’t been posting this week as I’ve been on a residential trip with my class which went really well although I am exhausted today.
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And even though I didn’t have a choice with the food I was given (which was vegan, and they catered for me pretty well) I ate plenty and I still managed to lose the gain from last week.
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Whooop! 🙌🏼 But back to it this week...
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Hope everyone has a lovely Saturday!
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💚🌱#veganrecipes #veganfood #veganism #theflexeffect #theflexzone #wwflex #wwflexpoints #wwflexpointsgirl #wwflexplan #weightwatchers #weightwatchersgoldmember #weightwatchersuk #weightwatchersjourney  #weightwatchersfood #weightwatchersgirl #Weightwatcherssupport #weightwatcherssisterhood 
#weightwatchersworks
#weightwatcherssmartpoints 
#weightwatchersmartpointsworks
@weightwatchersuk #wwmaguk
🌟#selensweighday  🌟 . I haven’t been posting this week as I’ve been on a residential trip with my class which went really well although I am exhausted today. . And even though I didn’t have a choice with the food I was given (which was vegan, and they catered for me pretty well) I ate plenty and I still managed to lose the gain from last week. . Whooop! 🙌🏼 But back to it this week... . Hope everyone has a lovely Saturday! . 💚🌱#veganrecipes  #veganfood  #veganism  #theflexeffect  #theflexzone  #wwflex  #wwflexpoints  #wwflexpointsgirl  #wwflexplan  #weightwatchers  #weightwatchersgoldmember  #weightwatchersuk  #weightwatchersjourney  #weightwatchersfood  #weightwatchersgirl  #Weightwatcherssupport  #weightwatcherssisterhood  #weightwatchersworks  #weightwatcherssmartpoints  #weightwatchersmartpointsworks  @weightwatchersuk #wwmaguk 
Protein pancakes for breakfasts from the lean in 15 book.

Quite proud of myself this week Ive been having higher calorie meals that are healthier to cut down my sugary snacks! Wont lie some days i could have murdered someone for sugar 😂

#weighwatchers #wwflex #wwflexplan #wwfamily #wwuk #wwfriends #wwfamily #weightwatcherssmartpoints #workout #iwillgetfit #positivethinking #loveyourself #dontgiveup #lifestylechange #health #fitness #weightlossblog #thisgirlcan #showupforyourself #wwcommunity #wwigfam #balancednotclean #progressnotperfection #myfitnesspal  #myfitnesspaljourney #myfitnesspaluk
Protein pancakes for breakfasts from the lean in 15 book. Quite proud of myself this week Ive been having higher calorie meals that are healthier to cut down my sugary snacks! Wont lie some days i could have murdered someone for sugar 😂 #weighwatchers  #wwflex  #wwflexplan  #wwfamily  #wwuk  #wwfriends  #wwfamily  #weightwatcherssmartpoints  #workout  #iwillgetfit  #positivethinking  #loveyourself  #dontgiveup  #lifestylechange  #health  #fitness  #weightlossblog  #thisgirlcan  #showupforyourself  #wwcommunity  #wwigfam  #balancednotclean  #progressnotperfection  #myfitnesspal   #myfitnesspaljourney  #myfitnesspaluk 
Guten Morgen! 🙋🏻‍♀️
Hier schnell mein Frühstück bestehend aus 2 Scheiben Dinkelvollkornbrot, WW Butter, Schnittlauch und meiner selbstgemachten Erdbeermarmelade 😍
Jetzt mach ich da weiter wo ich gestern aufgehört habe - ich bin im Putzrausch 😱 nachdem das nicht oft vorkommt nutze ich’s voll aus - Wetter ist optimal dafür! 👍😃
[Werbung da Markennennung]
#dinkelvollkornbrot #wwbutter #schnittlauch #erdbeermarmelade #frühstück #samstag#kühldraußen #putzen #wetternutzen #carmenschallenge2018 #ww #wwapp #wwcoach #wwmädels #wwdeutschland #weightwatchers #weightwatchers_de #weightwatchersjourney #weightwatchersdeutschland #weightwatcherssmartpoints
Guten Morgen! 🙋🏻‍♀️ Hier schnell mein Frühstück bestehend aus 2 Scheiben Dinkelvollkornbrot, WW Butter, Schnittlauch und meiner selbstgemachten Erdbeermarmelade 😍 Jetzt mach ich da weiter wo ich gestern aufgehört habe - ich bin im Putzrausch 😱 nachdem das nicht oft vorkommt nutze ich’s voll aus - Wetter ist optimal dafür! 👍😃 [Werbung da Markennennung] #dinkelvollkornbrot  #wwbutter  #schnittlauch  #erdbeermarmelade  #frühstück  #samstag #kühldraußen  #putzen  #wetternutzen  #carmenschallenge2018  #ww  #wwapp  #wwcoach  #wwmädels  #wwdeutschland  #weightwatchers  #weightwatchers_de  #weightwatchersjourney  #weightwatchersdeutschland  #weightwatcherssmartpoints 
Last nights dinner was 😋😋 ‘hit and run chicken tray bake’ another @jamieoliver recipe! With rice. 12sp in total. #ww #wwuk #wwflex #theflexeffect #weightwatchersflex #weightwatchers #weightwatchersuk #weightwatcherssmartpoints #smartpoints #smartpointsuk #weightloss #weightlossjourney #jamieoliverrecipe #hitandruntraybakedchicken #dinner
It’s been awhile for a #facetofacefriday and I’m bored so 💁🏼‍♀️
This picture is 15 years apart and who know ls how many pounds! I can’t believe it!
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🌟People following the Weight Watchers program can expect to lose 1-2 lbs/per week. I lost weight on a prior program and WW Freestyle.
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#ww #wwlifetime #weightwatchers #smartpoints #wwsp #wwAmbassador #wwreceptionist #wwfamily #losingweight #wwlove #wwcommunity #smarties #weightwatcherssmartpoints #weightlossfooddiary #wwfooddiary #wwfoodjournal #planforsuccees #wwatgoal  #itsnotadietitsalifestyle #wwdenver #wwinspiration #wwmotivation #wwcolorado #becauseitworks #beyondthescale #bettertogether #wwfreestyle
It’s been awhile for a #facetofacefriday  and I’m bored so 💁🏼‍♀️ This picture is 15 years apart and who know ls how many pounds! I can’t believe it! • 🌟People following the Weight Watchers program can expect to lose 1-2 lbs/per week. I lost weight on a prior program and WW Freestyle. • #ww  #wwlifetime  #weightwatchers  #smartpoints  #wwsp  #wwAmbassador  #wwreceptionist  #wwfamily  #losingweight  #wwlove  #wwcommunity  #smarties  #weightwatcherssmartpoints  #weightlossfooddiary  #wwfooddiary  #wwfoodjournal  #planforsuccees  #wwatgoal  #itsnotadietitsalifestyle  #wwdenver  #wwinspiration  #wwmotivation  #wwcolorado  #becauseitworks  #beyondthescale  #bettertogether  #wwfreestyle 
Flatout pizzas 🍕 13sp cause I had two. Pizza is definitely a weak spot for me, so these help a lot when I’m craving some.
Flatout pizzas 🍕 13sp cause I had two. Pizza is definitely a weak spot for me, so these help a lot when I’m craving some.
Dinner on the way home. Since the last 2 weeks have been off and on with my eating habits I decided to make a better choice for dinner. Grilled  chicken mozzarella and tomato sandwich. For 12SP it was actually really good, and it had a very tasty sauce on it!  #weightloss #weightwatchers #weightlosstransformation #weightlossmotivation #bodyunderconstruction🚧⚠ #bodytransformation #losingweightjourney #losingweight #weightlosssupport #weightlosssupport #weightlossmeals #weightlossdiary #weightlossmotivation #weightwatchersworks #weightwatchersonline #weightwatcherssupport #weightwatchersfamily #weightwatcherspoints #weightwatcherssmartpoints #weightwatchersvloggers #weightwatchersvideo #weighteatchersweighin #vlog #weightlossvideo #wwfreestyle #weightwatchers #weightwatchersfreestyle #wwcanada #WWCanada #wwcanada @weightwatchers @wwcanada
Dinner on the way home. Since the last 2 weeks have been off and on with my eating habits I decided to make a better choice for dinner. Grilled chicken mozzarella and tomato sandwich. For 12SP it was actually really good, and it had a very tasty sauce on it! #weightloss  #weightwatchers  #weightlosstransformation  #weightlossmotivation  #bodyunderconstruction 🚧⚠ #bodytransformation  #losingweightjourney  #losingweight  #weightlosssupport  #weightlosssupport  #weightlossmeals  #weightlossdiary  #weightlossmotivation  #weightwatchersworks  #weightwatchersonline  #weightwatcherssupport  #weightwatchersfamily  #weightwatcherspoints  #weightwatcherssmartpoints  #weightwatchersvloggers  #weightwatchersvideo  #weighteatchersweighin  #vlog  #weightlossvideo  #wwfreestyle  #weightwatchers  #weightwatchersfreestyle  #wwcanada  #WWCanada  #wwcanada  @weightwatchers @wwcanada
I did it! FIVE perfect days! I have a feeling the number on the scale won’t reflect this tomorrow morning, but I FEEL good, and I can tell staying the course is making such positive changes for my body. I even feel healthier... also helps that I got in workouts 4 out of 7 days. Whether the number reflects my hard work or not, it still matters. Sometimes the #nsv s are so much sweeter. 🙌🏽💪🏽 #gg5pd #weightwatchers #wwsmartpoints #weightwatcherssmartpoints #weightwatchers #weightwatchersfreestyle #wwfreestyle #wwfamily #wwsuccess #wwsisterhood #wwsupport #weightwatcherssupport
I did it! FIVE perfect days! I have a feeling the number on the scale won’t reflect this tomorrow morning, but I FEEL good, and I can tell staying the course is making such positive changes for my body. I even feel healthier... also helps that I got in workouts 4 out of 7 days. Whether the number reflects my hard work or not, it still matters. Sometimes the #nsv  s are so much sweeter. 🙌🏽💪🏽 #gg5pd  #weightwatchers  #wwsmartpoints  #weightwatcherssmartpoints  #weightwatchers  #weightwatchersfreestyle  #wwfreestyle  #wwfamily  #wwsuccess  #wwsisterhood  #wwsupport  #weightwatcherssupport 
1) Drink your water.
2) Did you know it takes 100 years for a straw to decompose?! 😳 And washable plastic weirds me out. I feel like I can never get it clean enough. 
So I'm obsessed with these stainless steel straws! And this glass Mason jar cup. Iced coffee and water just taste so much better coming through a rainbow straw from a glass cup! 😊👌
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#ww #wwfreestyle #wwfamily #wwcommunity #wwsisterhood #weightwatchers #weightwatchersfreestyle #weightwatcherssmartpoints #wwsmartpoints #smartpoints #healthy #healthyeating #healthylifestyle #weightloss #weightlossinspiration #weightwatchersmaine #weightwatchersbride #weightlossjourney #livelifefully #becauseitworks #beyondthescale #masonjar #saynotostraws #bestcupever #drinkyourwater
1) Drink your water. 2) Did you know it takes 100 years for a straw to decompose?! 😳 And washable plastic weirds me out. I feel like I can never get it clean enough. So I'm obsessed with these stainless steel straws! And this glass Mason jar cup. Iced coffee and water just taste so much better coming through a rainbow straw from a glass cup! 😊👌 . . . . . . #ww  #wwfreestyle  #wwfamily  #wwcommunity  #wwsisterhood  #weightwatchers  #weightwatchersfreestyle  #weightwatcherssmartpoints  #wwsmartpoints  #smartpoints  #healthy  #healthyeating  #healthylifestyle  #weightloss  #weightlossinspiration  #weightwatchersmaine  #weightwatchersbride  #weightlossjourney  #livelifefully  #becauseitworks  #beyondthescale  #masonjar  #saynotostraws  #bestcupever  #drinkyourwater 
After a few days off after my fall😂 I’m still struggling to walk but I’m better than I was, improving day by day! Luckily it wasn’t broken, it’s badly bruised, tendons and ligaments damage or something and I have to go careful and rest and elevate it as much as possible! Will take some time to heal but I’m still frustrated by it but I’m getting more positive I’m just stressed out with bum shuffling up the stairs and not being able to walk properly, my knees are healing where I cut them open and grazed badly but my left is so painful! Just so annoyed I want to be able to do things which I can’t it’s quite irritating but as I say I’m on the mend and I wanted to let you know about the 10,000 posts I’ve posted to be up to date as I was going to be 100% truthful from the start and keeping up to date so that’s what I’ve done !! I’ve tried to keep the photos in a multiple but if the photos good quality of course I’m going to make a new post!😊😊 anyways I’m back and I hope you’re doing good!! #Weightwatchers #weightwatchersuk #smartpoints #healthyme #motivation #wwfreestyle #wwflex #wwflexpoints #wwsmartpoints #weightwatcherssp #weightwatcherssmartpoints #wwfooddiary #wwfamily #wwconnect #wwonline #teamww #cleaneating #exercise #fitbit #weightwatchersonline #weightwatchersconnect #fooddiary #foodjournal #smartchoices #weightwatcher #weightwatchersgirl #weightwatchers360 #weightwatchersonline #weightwatchersconnect #weightwatchersfamily  #wwfooddiary #wwtracker
After a few days off after my fall😂 I’m still struggling to walk but I’m better than I was, improving day by day! Luckily it wasn’t broken, it’s badly bruised, tendons and ligaments damage or something and I have to go careful and rest and elevate it as much as possible! Will take some time to heal but I’m still frustrated by it but I’m getting more positive I’m just stressed out with bum shuffling up the stairs and not being able to walk properly, my knees are healing where I cut them open and grazed badly but my left is so painful! Just so annoyed I want to be able to do things which I can’t it’s quite irritating but as I say I’m on the mend and I wanted to let you know about the 10,000 posts I’ve posted to be up to date as I was going to be 100% truthful from the start and keeping up to date so that’s what I’ve done !! I’ve tried to keep the photos in a multiple but if the photos good quality of course I’m going to make a new post!😊😊 anyways I’m back and I hope you’re doing good!! #Weightwatchers  #weightwatchersuk  #smartpoints  #healthyme  #motivation  #wwfreestyle  #wwflex  #wwflexpoints  #wwsmartpoints  #weightwatcherssp  #weightwatcherssmartpoints  #wwfooddiary  #wwfamily  #wwconnect  #wwonline  #teamww  #cleaneating  #exercise  #fitbit  #weightwatchersonline  #weightwatchersconnect  #fooddiary  #foodjournal  #smartchoices  #weightwatcher  #weightwatchersgirl  #weightwatchers360  #weightwatchersonline  #weightwatchersconnect  #weightwatchersfamily  #wwfooddiary  #wwtracker 
Tea was nice !!!!💗💗 corn on the cob! I do have it with like everything!!😂😂 (0sp) air fryer chips (3sp) with a side salad ! Some lighter sauces , I made my sort of own Big Mac sauce lololol ! Mixed the hot dog relish with lighter mayo and it is legit the nicest closest thing ever ! Brioche seeded burger bun (5sp) 5% beef burger with cheese slice (3sp) !! #Weightwatchers #weightwatchersuk #smartpoints #healthyme #motivation #wwfreestyle #wwflex #wwflexpoints #wwsmartpoints #weightwatcherssp #weightwatcherssmartpoints #wwfooddiary #wwfamily #wwconnect #wwonline #teamww #cleaneating #exercise #fitbit #weightwatchersonline #weightwatchersconnect #fooddiary #foodjournal #smartchoices #weightwatcher #weightwatchersgirl #weightwatchers360 #weightwatchersonline #weightwatchersconnect #weightwatchersfamily  #wwfooddiary #wwtracker
Tea was nice !!!!💗💗 corn on the cob! I do have it with like everything!!😂😂 (0sp) air fryer chips (3sp) with a side salad ! Some lighter sauces , I made my sort of own Big Mac sauce lololol ! Mixed the hot dog relish with lighter mayo and it is legit the nicest closest thing ever ! Brioche seeded burger bun (5sp) 5% beef burger with cheese slice (3sp) !! #Weightwatchers  #weightwatchersuk  #smartpoints  #healthyme  #motivation  #wwfreestyle  #wwflex  #wwflexpoints  #wwsmartpoints  #weightwatcherssp  #weightwatcherssmartpoints  #wwfooddiary  #wwfamily  #wwconnect  #wwonline  #teamww  #cleaneating  #exercise  #fitbit  #weightwatchersonline  #weightwatchersconnect  #fooddiary  #foodjournal  #smartchoices  #weightwatcher  #weightwatchersgirl  #weightwatchers360  #weightwatchersonline  #weightwatchersconnect  #weightwatchersfamily  #wwfooddiary  #wwtracker 
Thursdays tea was a corn on the cob (0sp) wrap (6sp) chicken,onion,peppers, with spicy Mexican rice (13sp) I was hungry 😂 I tried to make a burrito type fajita failed dramatically! I had my tea really early so I had some fruit and some yoghurt (4sp) then I had when it was like 9:30 ish I was peckish so I had some toast😂😂 (6sp) I cannot even remember 😂😂 !! #Weightwatchers #weightwatchersuk #smartpoints #healthyme #motivation #wwfreestyle #wwflex #wwflexpoints #wwsmartpoints #weightwatcherssp #weightwatcherssmartpoints #wwfooddiary #wwfamily #wwconnect #wwonline #teamww #cleaneating #exercise #fitbit #weightwatchersonline #weightwatchersconnect #fooddiary #foodjournal #smartchoices #weightwatcher #weightwatchersgirl #weightwatchers360 #weightwatchersonline #weightwatchersconnect #weightwatchersfamily  #wwfooddiary #wwtracker
Thursdays tea was a corn on the cob (0sp) wrap (6sp) chicken,onion,peppers, with spicy Mexican rice (13sp) I was hungry 😂 I tried to make a burrito type fajita failed dramatically! I had my tea really early so I had some fruit and some yoghurt (4sp) then I had when it was like 9:30 ish I was peckish so I had some toast😂😂 (6sp) I cannot even remember 😂😂 !! #Weightwatchers  #weightwatchersuk  #smartpoints  #healthyme  #motivation  #wwfreestyle  #wwflex  #wwflexpoints  #wwsmartpoints  #weightwatcherssp  #weightwatcherssmartpoints  #wwfooddiary  #wwfamily  #wwconnect  #wwonline  #teamww  #cleaneating  #exercise  #fitbit  #weightwatchersonline  #weightwatchersconnect  #fooddiary  #foodjournal  #smartchoices  #weightwatcher  #weightwatchersgirl  #weightwatchers360  #weightwatchersonline  #weightwatchersconnect  #weightwatchersfamily  #wwfooddiary  #wwtracker 
Wednesdays tea was bbq chicken wings 😍 fave (8sp) salad , lighter coleslaw (1sp) corn on the cob 😍ultimate fave !! (0sp) jacket potato (small) (2sp) with a spoonful of low fat cottage cheese (1sp) for pud a 0sp jelly with strawberries and a squirt of choc shot !! )  #weightwatchers #weightwatchersuk #smartpoints #healthyme #motivation #wwfreestyle #wwflex #wwflexpoints #wwsmartpoints #weightwatcherssp #weightwatcherssmartpoints #wwfooddiary #wwfamily #wwconnect #wwonline #teamww #cleaneating #exercise #fitbit #weightwatchersonline #weightwatchersconnect #fooddiary #foodjournal #smartchoices #weightwatcher #weightwatchersgirl #weightwatchers360 #weightwatchersonline #weightwatchersconnect #weightwatchersfamily  #wwfooddiary #wwtracker
Wednesdays tea was bbq chicken wings 😍 fave (8sp) salad , lighter coleslaw (1sp) corn on the cob 😍ultimate fave !! (0sp) jacket potato (small) (2sp) with a spoonful of low fat cottage cheese (1sp) for pud a 0sp jelly with strawberries and a squirt of choc shot !! ) #weightwatchers  #weightwatchersuk  #smartpoints  #healthyme  #motivation  #wwfreestyle  #wwflex  #wwflexpoints  #wwsmartpoints  #weightwatcherssp  #weightwatcherssmartpoints  #wwfooddiary  #wwfamily  #wwconnect  #wwonline  #teamww  #cleaneating  #exercise  #fitbit  #weightwatchersonline  #weightwatchersconnect  #fooddiary  #foodjournal  #smartchoices  #weightwatcher  #weightwatchersgirl  #weightwatchers360  #weightwatchersonline  #weightwatchersconnect  #weightwatchersfamily  #wwfooddiary  #wwtracker 
Treats some of my ‘Easter local chocolate shop chocolate’ uncounted I was down and frustrated that day that someone had got me and I hadn’t bothered opening .. only had a fraction, I shared it out also.. I hate things with faces on I feel bad for eating it! 😂 cinnamon square was earlier in the night but the bunny was cute ✨ right.. #weightwatchers #weightwatchersuk #smartpoints #healthyme #motivation #wwfreestyle #wwflex #wwflexpoints #wwsmartpoints #weightwatcherssp #weightwatcherssmartpoints #wwfooddiary #wwfamily #wwconnect #wwonline #teamww #cleaneating #exercise #fitbit #weightwatchersonline #weightwatchersconnect #fooddiary #foodjournal #smartchoices #weightwatcher #weightwatchersgirl #weightwatchers360 #weightwatchersonline #weightwatchersconnect #weightwatchersfamily  #wwfooddiary #wwtracker
Treats some of my ‘Easter local chocolate shop chocolate’ uncounted I was down and frustrated that day that someone had got me and I hadn’t bothered opening .. only had a fraction, I shared it out also.. I hate things with faces on I feel bad for eating it! 😂 cinnamon square was earlier in the night but the bunny was cute ✨ right.. #weightwatchers  #weightwatchersuk  #smartpoints  #healthyme  #motivation  #wwfreestyle  #wwflex  #wwflexpoints  #wwsmartpoints  #weightwatcherssp  #weightwatcherssmartpoints  #wwfooddiary  #wwfamily  #wwconnect  #wwonline  #teamww  #cleaneating  #exercise  #fitbit  #weightwatchersonline  #weightwatchersconnect  #fooddiary  #foodjournal  #smartchoices  #weightwatcher  #weightwatchersgirl  #weightwatchers360  #weightwatchersonline  #weightwatchersconnect  #weightwatchersfamily  #wwfooddiary  #wwtracker 
Tuesdays tea was spag bol with garlic bread 💗💗 yum!! With mozzarella cheese on! Spaghetti (6sp) mozzarella (3sp). (7sp) for the Bolognese & (6sp) for the garlic bread with some side salad & then 2 ‘frubes’ (4sp)  #weightwatchers #weightwatchersuk #smartpoints #healthyme #motivation #wwfreestyle #wwflex #wwflexpoints #wwsmartpoints #weightwatcherssp #weightwatcherssmartpoints #wwfooddiary #wwfamily #wwconnect #wwonline #teamww #cleaneating #exercise #fitbit #weightwatchersonline #weightwatchersconnect #fooddiary #foodjournal #smartchoices #weightwatcher #weightwatchersgirl #weightwatchers360 #weightwatchersonline #weightwatchersconnect #weightwatchersfamily  #wwfooddiary #wwtracker
Tuesdays tea was spag bol with garlic bread 💗💗 yum!! With mozzarella cheese on! Spaghetti (6sp) mozzarella (3sp). (7sp) for the Bolognese & (6sp) for the garlic bread with some side salad & then 2 ‘frubes’ (4sp) #weightwatchers  #weightwatchersuk  #smartpoints  #healthyme  #motivation  #wwfreestyle  #wwflex  #wwflexpoints  #wwsmartpoints  #weightwatcherssp  #weightwatcherssmartpoints  #wwfooddiary  #wwfamily  #wwconnect  #wwonline  #teamww  #cleaneating  #exercise  #fitbit  #weightwatchersonline  #weightwatchersconnect  #fooddiary  #foodjournal  #smartchoices  #weightwatcher  #weightwatchersgirl  #weightwatchers360  #weightwatchersonline  #weightwatchersconnect  #weightwatchersfamily  #wwfooddiary  #wwtracker 
I do love ❤️ making healthy muffins for my grandson. Anytime you can get a 7 year old to eat healthy and enjoy it is a good thing! Thank you @weightwatchers for giving me the tools to make family meals so much healthier and definitely baking muffins that everyone enjoys❤️ #weightwatchers#weightwatchers2018 #weightwatcherssupport #weightwatcherssisterhood #weightwatcherssmartpoints #weightwatchersonline #weightwatchersfreestyle
Ooopsss ! Hadn’t eaten all day on Monday and so on the way back from the hospital ( luckily my ankle wasn’t broken just really badly bruised and the tendons and ligaments or something .. still struggling to walk each day is getting better! Still that is what counts ✨) I hadn’t eaten so I kind of spent a lot of points on this but totally worth it! I have some of the chips to my family so I count it as (7sp) the small ones as I hadn’t really got many ... large Diet Coke (0sp) double cheeseburger 😍 (15sp)  #weightwatchers #weightwatchersuk #smartpoints #healthyme #motivation #wwfreestyle #wwflex #wwflexpoints #wwsmartpoints #weightwatcherssp #weightwatcherssmartpoints #wwfooddiary #wwfamily #wwconnect #wwonline #teamww #cleaneating #exercise #fitbit #weightwatchersonline #weightwatchersconnect #fooddiary #foodjournal #smartchoices #weightwatcher #weightwatchersgirl #weightwatchers360 #weightwatchersonline #weightwatchersconnect #weightwatchersfamily  #wwfooddiary #wwtracker
Ooopsss ! Hadn’t eaten all day on Monday and so on the way back from the hospital ( luckily my ankle wasn’t broken just really badly bruised and the tendons and ligaments or something .. still struggling to walk each day is getting better! Still that is what counts ✨) I hadn’t eaten so I kind of spent a lot of points on this but totally worth it! I have some of the chips to my family so I count it as (7sp) the small ones as I hadn’t really got many ... large Diet Coke (0sp) double cheeseburger 😍 (15sp) #weightwatchers  #weightwatchersuk  #smartpoints  #healthyme  #motivation  #wwfreestyle  #wwflex  #wwflexpoints  #wwsmartpoints  #weightwatcherssp  #weightwatcherssmartpoints  #wwfooddiary  #wwfamily  #wwconnect  #wwonline  #teamww  #cleaneating  #exercise  #fitbit  #weightwatchersonline  #weightwatchersconnect  #fooddiary  #foodjournal  #smartchoices  #weightwatcher  #weightwatchersgirl  #weightwatchers360  #weightwatchersonline  #weightwatchersconnect  #weightwatchersfamily  #wwfooddiary  #wwtracker 
Buffalo Chicken 🍗 Mac + Cheese 🧀
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🌶 Trader Joe’s Reduced Guilt Mac + Cheese {8sp} + 1 Tyson Chicken Patty {5sp} airfried, cut up into small pieces and tossed in Franks buffalo sauce 🙌🏻
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13 smart points // 440 calories .
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#wwfreestyle #weightwatchersonline #wwonline #weightwatchersjourney #weightwatchersfooddiary #beyondthescale #weightwatchers360 #wwcommunity #weightwatcherscommunity #smartpoints #weightwatcherssmartpoints #wwinspiration #weightwatchersinspiration #weightwatchersfood #weightwatchersfoodjournal #becauseitworks
Buffalo Chicken 🍗 Mac + Cheese 🧀 . . 🌶 Trader Joe’s Reduced Guilt Mac + Cheese {8sp} + 1 Tyson Chicken Patty {5sp} airfried, cut up into small pieces and tossed in Franks buffalo sauce 🙌🏻 . 13 smart points // 440 calories . . . . . #wwfreestyle  #weightwatchersonline  #wwonline  #weightwatchersjourney  #weightwatchersfooddiary  #beyondthescale  #weightwatchers360  #wwcommunity  #weightwatcherscommunity  #smartpoints  #weightwatcherssmartpoints  #wwinspiration  #weightwatchersinspiration  #weightwatchersfood  #weightwatchersfoodjournal  #becauseitworks 
6 sp for lunch today. Made a wrap that had eggs spinach honey ham and cheese. Very filling🤗

#weightwatchers #weightwatcherssupport #weightwatcherssisterhood #weightwatcherssmartpoints #weightwatchersonline #weightwatchersfreestyle
Lunch!
Absolutely no idea how many smart points this would be but there are pork carnitas, carne asada, some shredded chicken, guacamole, black beans, lettuce, pico de gallo and some tortilla soup. I will not be eating everything on this plate but it was a buffet so I just filled up my plate and I will eat until I am full. They're really spoiling us here at convention!
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#weightwatchersover50 #weightwatchers #weightwatcherssmartpoints
#wwinstafamily #wwfriends #wwonvacation #wwonthego
#lunch #mexicanfood
Lunch! Absolutely no idea how many smart points this would be but there are pork carnitas, carne asada, some shredded chicken, guacamole, black beans, lettuce, pico de gallo and some tortilla soup. I will not be eating everything on this plate but it was a buffet so I just filled up my plate and I will eat until I am full. They're really spoiling us here at convention! . . . #weightwatchersover50  #weightwatchers  #weightwatcherssmartpoints  #wwinstafamily  #wwfriends  #wwonvacation  #wwonthego  #lunch  #mexicanfood 
Aus gegebenem Anlass, dank einiger netter Kommentare unter meinem letzten Post, hier ein paar Worte zum Thema ‚Übergewicht‘: Ich habe begonnen abzunehmen, da war ‚Normalgewicht‘ 46 Kilo entfernt. Ich war auf diesem Weg die meiste Zeit sehr diszipliniert, und halte, damit ein gewisses Kleid in 3 Wochen noch passt 👰🏻 seit Ende April mein Gewicht. Nun ist ‚Normalgewicht‘ noch 3,5kg entfernt, mein Wunschgewicht noch circa 8 Kilo. Also: Ein klares Ja dazu, dass ich übergewichtig bin. Das ist kein Geheimnis. Ich mache auch kein Geheimnis mehr daraus, dass ich mir 119 Kilo am 03.01.17 meinen Weg mit @weightwatchers_deutschland aufgenommen habe. Es gibt Tage, da fühle ich mich natürlich noch zu dick - aber an den meisten Tagen, so wie heute, fühle ich mich fantastisch mit mir. Ich bin stolz auf das, was ich erreicht habe. Ich trage kurze Hosen, bodenlange Kleider - und, ach du Schreck, trotz Übergewicht, auch einen Bikini. Die Überschrift meines letzten Posts lautete „Believe in yourself“ - Nun aber noch eine zweite Message: Love yourself. Hab dich selbst lieb, für das, was du erreicht hast. Hab dich selbst lieb, auch wenn du mal strauchelst. Sei stolz auf dich und lass dich nicht verunsichern - All das habe ich gelernt und lerne immer noch dazu. Das grandiose Team Halbwaerts (@halbwaerts @fettmops_geh_weg @nina.nimmt.ab.2018 @miss.bliss_ @littlecurly24 @becoming_me2018 @greeneating_ @sarahmindfulness @_muzzilinchen @yasmini_g) hat viel dazu beigetragen, dass ich mich mittlerweile so gut mit mir fühlen- ihr seid grandios meine Lieben. Hört nicht auf, euch selbst zu lieben. Und vertraut auf Leute, die es tun, wenn ihr es gerade mal nicht könnt. Habt einen schönen Abend ❤️ // #teamhalbwaerts ❤️ #transformation #transformationthursday #weightwatchersmädels #weightwatchersdeutschland #weightwatchersgermany #weightwatcherssmartpoints #kalorienzählen #abnehmenmitww #abnehmen #abnehmenmitgenuss #abnehmen2017 #gesundabnehmen #ich2punkt0 #abnehmtagebuch #abnehmenohnehungern #gesundessen #weightloss #foodblogger #ranandenspeck #weightlossjourney #wir2punkt0 #weightwatchersfamily #yazio #transformationtuesday
Aus gegebenem Anlass, dank einiger netter Kommentare unter meinem letzten Post, hier ein paar Worte zum Thema ‚Übergewicht‘: Ich habe begonnen abzunehmen, da war ‚Normalgewicht‘ 46 Kilo entfernt. Ich war auf diesem Weg die meiste Zeit sehr diszipliniert, und halte, damit ein gewisses Kleid in 3 Wochen noch passt 👰🏻 seit Ende April mein Gewicht. Nun ist ‚Normalgewicht‘ noch 3,5kg entfernt, mein Wunschgewicht noch circa 8 Kilo. Also: Ein klares Ja dazu, dass ich übergewichtig bin. Das ist kein Geheimnis. Ich mache auch kein Geheimnis mehr daraus, dass ich mir 119 Kilo am 03.01.17 meinen Weg mit @weightwatchers_deutschland aufgenommen habe. Es gibt Tage, da fühle ich mich natürlich noch zu dick - aber an den meisten Tagen, so wie heute, fühle ich mich fantastisch mit mir. Ich bin stolz auf das, was ich erreicht habe. Ich trage kurze Hosen, bodenlange Kleider - und, ach du Schreck, trotz Übergewicht, auch einen Bikini. Die Überschrift meines letzten Posts lautete „Believe in yourself“ - Nun aber noch eine zweite Message: Love yourself. Hab dich selbst lieb, für das, was du erreicht hast. Hab dich selbst lieb, auch wenn du mal strauchelst. Sei stolz auf dich und lass dich nicht verunsichern - All das habe ich gelernt und lerne immer noch dazu. Das grandiose Team Halbwaerts (@halbwaerts @fettmops_geh_weg @nina.nimmt.ab.2018 @miss.bliss_ @littlecurly24 @becoming_me2018 @greeneating_ @sarahmindfulness @_muzzilinchen @yasmini_g) hat viel dazu beigetragen, dass ich mich mittlerweile so gut mit mir fühlen- ihr seid grandios meine Lieben. Hört nicht auf, euch selbst zu lieben. Und vertraut auf Leute, die es tun, wenn ihr es gerade mal nicht könnt. Habt einen schönen Abend ❤️ // #teamhalbwaerts  ❤️ #transformation  #transformationthursday  #weightwatchersmädels  #weightwatchersdeutschland  #weightwatchersgermany  #weightwatcherssmartpoints  #kalorienzählen  #abnehmenmitww  #abnehmen  #abnehmenmitgenuss  #abnehmen2017  #gesundabnehmen  #ich2punkt0  #abnehmtagebuch  #abnehmenohnehungern  #gesundessen  #weightloss  #foodblogger  #ranandenspeck  #weightlossjourney  #wir2punkt0  #weightwatchersfamily  #yazio  #transformationtuesday 
Abendessen, wohl verdient nach einem 13 Stunden Dienst 🙈  für geschätzte 1️⃣0️⃣ Punkte

Mageres Schweinefleisch mit Ruccola und Schafskäse, ein Spiegelei und bunten Salat mit Thunfisch und Joghurtdressing *** Werbung weil Nennung *** #weightlosstransformations #weightwatcher #weightwatchersfamily #weightwatchersjourney #weightlosssurgery #transformationthursday #bodytransformation #thinkpositive  #vorhernachher #vorhernachhertransformation #weightwatchersmädels #weightwatchersdeutschland #weightwatchersgermany #weightwatcherssmartpoints #wwmotivation #abnehmenmitww #wwmontabaur #wwyourway
Abendessen, wohl verdient nach einem 13 Stunden Dienst 🙈 für geschätzte 1️⃣0️⃣ Punkte Mageres Schweinefleisch mit Ruccola und Schafskäse, ein Spiegelei und bunten Salat mit Thunfisch und Joghurtdressing *** Werbung weil Nennung *** #weightlosstransformations  #weightwatcher  #weightwatchersfamily  #weightwatchersjourney  #weightlosssurgery  #transformationthursday  #bodytransformation  #thinkpositive   #vorhernachher  #vorhernachhertransformation  #weightwatchersmädels  #weightwatchersdeutschland  #weightwatchersgermany  #weightwatcherssmartpoints  #wwmotivation  #abnehmenmitww  #wwmontabaur  #wwyourway 
Coffe/premier and videos games to hopefully get rid of my bad attitude today. I’ve been in a major funk the last few days and I am desperately trying to claw my way out. Good thing my husband is so understanding 🤦🏽‍♀️
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#wwfreestyle #weightwatchers #freestyleeffect #weightloss #weightlossjourney #weightlosstransformation #wwdivas #wwsisterhood #weightwatchersfreestyle #weightwatcherssmartpoints #wwindiana
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Göttlich Lecker! 
Selbstgemachte Pommes 🍟 für 3 SP 🥕 Die Mengenangabe ist für 2  Portionen 🥕 🥕 4 mittelgroße Karotten 🥕 1 Ei 🥕 2 EL Parmesan 🥕Die Karotten schälen und in  Pommes ähnliche Stifte  zuschneiden, in eine Schüssel  geben 🥕Das Ei mit dem Parmesan 
Vermengen und über die Karotten 
Schütteln. Nochmals verrühren 
auf ein Backblech legen und im Vorgeheizten Backofen (200 Grad) für ca.15 min backen. Die Backzeit kann sich verlängern je nachdem wie knusprig man sie  haben will. 
Ich finde es ist eine schnelle und leckere sowie Punktearme Beilage. 
Lasst es euch schmecken 
#pommes #lecker #parmesan #karotten #beilage #abendessen #punktearm #yummi #yummy #snack #weightwatchers #weightwatchersdeutschland #ww #wwmädels #wwgirl #weightwatchersgermany #weightwatchersonline #weightwatcherssmartpoints #yummy #yummi #foodporn #instafood #loveit
(Werbung/Account Verlinkung) Göttlich Lecker! Selbstgemachte Pommes 🍟 für 3 SP 🥕 Die Mengenangabe ist für 2 Portionen 🥕 🥕 4 mittelgroße Karotten 🥕 1 Ei 🥕 2 EL Parmesan 🥕Die Karotten schälen und in Pommes ähnliche Stifte zuschneiden, in eine Schüssel geben 🥕Das Ei mit dem Parmesan Vermengen und über die Karotten Schütteln. Nochmals verrühren auf ein Backblech legen und im Vorgeheizten Backofen (200 Grad) für ca.15 min backen. Die Backzeit kann sich verlängern je nachdem wie knusprig man sie haben will. Ich finde es ist eine schnelle und leckere sowie Punktearme Beilage. Lasst es euch schmecken #pommes  #lecker  #parmesan  #karotten  #beilage  #abendessen  #punktearm  #yummi  #yummy  #snack  #weightwatchers  #weightwatchersdeutschland  #ww  #wwmädels  #wwgirl  #weightwatchersgermany  #weightwatchersonline  #weightwatcherssmartpoints  #yummy  #yummi  #foodporn  #instafood  #loveit