¡Buenos días y feliz Miércoles! Como dice el dicho "somos lo que comemos" así que evita las comidas procesadas, incluyendo aquellas que parezcan "saludables" como los jugos de frutas comerciales. La mejor opción en este caso es que hagas tu propio jugo en casa. #wednesday#wednesdaywisdom#miercoles#comida#healthyfood#health
🤟Your personal ethics and moral philosophies should be something that is applied to your inner world, your home, with family, community, and your external world. 💡Embody your core values. Don’t allow for your goals to only exist in a single area of your life. Live with ambition for your entire existence. ✨Every aspect of your life can be made better with your perseverance, devotion, and love. 💛#hearttalk#wednesdaywisdom#leadwithlove#wintersolsticeiscoming
Here at Friends That Hike we have a saying, "Friends that hike together, stay together." So it is with great pleasure to introducing you FTH's newest ambassador...Robin Marolla. Robin has been there since the beginning, she joined me back when FTH was only a mere 2 months old and I led a small group to hike the 5 Peaks in 5 Hours. Since then Robin has become a dear friend of mine. Whenever I have another absurd hike I want to do I can always count on Robin being there. She's a huge reason why FTH has grown so rapidly in a short amount of time. I gotta say that Robin is one of the strongest, smartest and most responsible hikers I know. I can always count on Robin to cover for me when unexpected things happen, and I trust her. I trust that we will all be in good hands. This past year Robin has rightly earned the trail name "Mama Bear", because she looks out for everyone's well being and makes sure that everyone is safe. I can confidently say that Robin has been the reason why we got back to our cars safely after a hike, numerous times. Robin is the moral compass of Friends That Hike. Friends That Hike and Robin are like 2 peas in a pod, chicken n waffles, Bonnie and Clyde, you get the gist. There couldn't be a better match, and I can say that I made a friend for life. Thank you Robin for all that you've done and for giving back to FTH. I appreciate you. I'm sure many could agree with me that Da Fam wouldn't be the same without you.
Please join me in welcoming Robin!
P.S.- Robin is already working on a list of hikes she has planned for January. So stay tuned!
“Cheat if you have to!”
I just read an alarming article that showed over 50% of teenagers believe successful people need to do whatever it takes to win, even if they have to cheat 😳🤯 They are put under so much pressure for universities and testing that ethics and character have apparently been placed behind the core subjects.
What is going on here?? 🤦🏽♀️
Recently the list of the Ten Commandments was recited by one of our business partners... and I just thought wow what a concept... go back to the basics for the foundation of life.
Let’s raise good little humans, shall we? ❤️
Hello, friends! Thanks for sticking with me this far. I’ve noticed a lot of new faces around here and wanted to make sure you knew how to contact me as well!
Beards, hockey and Insurance knowledge. I’m your guy! Reach out when it works for you!
#instamood 💘💫💜🐈⭐ Love.
It'll hit you when you aren't looking every time.
Never settle. You only have one life that you know of, right? Might as well make the most of it! Life's not as flavorful or juicy without that special one, that brain melting, stupor inducing, starry eyed provoking #love . But you must be prepared for it when it does come! So #neversettle !#instagood#happy#wednesdaywisdom
If you can’t change the circumstances, change your attitude. Funny thing is, when you do, you’ll find that the circumstances often change. “Always Sparkling Clean.” 📲 (780) 462-4410
Last month I took a week off to serve as the photographer at a CNOA conference. I’ve gone to 3 of the last 4 since 2015 regardless of what was happening in my life to hang out with my dad and to do something together that we both love and care about. It was really special to have my baby girl there for a couple of days this year 💕
There was hell to pay when I got back (business doesn’t stop just cause I disappeared lol 🤦🏻♀️), and it was a mission juggling everything while I was away. But I think it’s always important to MAKE time for the things that keep us fulfilled and grateful. At the end of the day, it gives us more fuel to keep working, and innovating. It makes us better parents, friends, coworkers, and leaders.
Can’t pour from an empty cup! 🍵 .
And just so we are clear... You are the ABSO~FUCKING~LUTELY NOTHING! 💁🏻♀️
If you are no longer in my circle ⭕️ is because I decided so. I have no time for friendships or any kind of relationships that mean nothing but trouble. I am in a good place, happy, blessed and grateful for having a supportive circle that make me want to be the best version of myself, it’s hard to find that kind of environment so make sure to keep the real one and dispose of those who brings nothing but bad energy around you, it’s hard specially when you love or are somewhat attached to these toxic friendships or relationships but you can also learn to love at a distance, pray and wish the best for them and for those who just seek to poison your good vibes and positive outlook in life, walk away and do you, be happy that’s the best revenge, no revenge at all, just be you, BE THE BEST VERSION OF YOURSELF, be kind, trust and love God above everything and move on
Good night lovebugs 🥰
Wine Wisdom Wednesday:
When you hear people state that red wine needs to served at room temperature, they are referring to European room temperature- so 60-70.
If my red was aged in oak then I like it closer to late 60’s especially if has notes of tobacco and spice. If it was aged in stainless steel, and fruits and earth are more dominant on the nose, then I like it closer to early 60’s.
My model is Traveling Vineyard’s 2015 Zinfandel, Small Hours. Notes of Earth, plum and red fruits require a cool off closer to 60.
Another page from my book, and a quote from poem #9 Meshuga: Bard Quest lvl 33
“Violence begets violence
Love expands love
We can talk instead of fight
Listen to hear and understand
To empathize and rebuild
Speak truth and see change
Or stay silent and rot
Be open and take in new perspective
Or cast your lot, and walk away
-Maezy Stardust, Scattered Stardust coming soon...!