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#wedefy medias

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As they say, pain is weakness leaving the body.
#victoriousmma
#cascaojiujitsu
#wedefy 
#vfw1370
@veteran_mma
Love exploring other training locations to train in and it was awesome!! Thank you @jasonhamilton1214 for letting me be a guest 💪🏻💪🏻 #bjjislife #pressurepass #veterans #wedefy #dickskinshred #delaesthetic
Paying the cost and lovin' it!! Yuuut!!
#victoriousmma 
#wedefy 
#veterantherapy
We’ve done Times Square and wow.... can’t say I’d do it again but definitely an adventure that needs to happen once. Top Of The World Ma!
#yamasaki #yamasakifighter #webuildconfidence #dropi #dariaimports #team_catapult #wedefy #mission22 #darkhorsesupps #stokosaprosthetics #hgh #NuL
An amazing victory lunch at “Canibal” select by the ninja. All meets cured and prepared in house. The food was amazing and I have to say, anywhere with pork cracklins on the bar works in my world!
#yamasaki #yamasakifighter #webuildconfidence #dropi #dariaimports #team_catapult #wedefy #mission22 #darkhorsesupps #stokosaprosthetics #hgh #NuL
Upcoming on Nov 30th & Dec 1st @etccastlerock, come learn and support combat disabled veterans all at the same time!
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Repost @etccastlerock
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🔥ATTENTION 🔥 November 30th and December 1st our gym and @etc_centennial will be hosting @wedefyfoundation to help raise money for disabled combat veterans to train jiu jitsu as a form of therapy. We would like to see all of you there. Please share this event with others who would like to support. * tickets can be purchased at www.wedefyfoundation.org
Upcoming on Nov 30th & Dec 1st @etccastlerock, come learn and support combat disabled veterans all at the same time! —- Repost @etccastlerock ・・・ 🔥ATTENTION 🔥 November 30th and December 1st our gym and @etc_centennial will be hosting @wedefyfoundation to help raise money for disabled combat veterans to train jiu jitsu as a form of therapy. We would like to see all of you there. Please share this event with others who would like to support. * tickets can be purchased at www.wedefyfoundation.org
Great Saturday morning class! Thanks for coming out! @keon.gallagher @kate_sholy @stuffnjunk_87
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#missoulabjj #mbjj #showusyourwedefy #wedefyfoundation #wedefy #veteransjiujitsu #wearemissoula #wearemontana #ispywedefy
@tapcancerout  white belt middleweight champ.  Thank you to everyone at @portcitybjj  for getting me ready for the tournament and sharing all your knowledge with me.
Special thanks to Chris Leflamme for coaching me, you made a hug difference in my confidence today. And of course.. @americanpatriotbjj , my Navy brother in arms and all around outstanding human. Thanks for sticking around to watch me  compete and rep the Hospital Corps RAHHH. 
#tapcancerout #BJJ #PortCity #origingi #disciplineequalsfreedom #handsanddaylight #Navy #veteran #Doc #corpsman #fmf #wedefy #wedefyfoundation
@tapcancerout white belt middleweight champ. Thank you to everyone at @portcitybjj for getting me ready for the tournament and sharing all your knowledge with me. Special thanks to Chris Leflamme for coaching me, you made a hug difference in my confidence today. And of course.. @americanpatriotbjj , my Navy brother in arms and all around outstanding human. Thanks for sticking around to watch me compete and rep the Hospital Corps RAHHH. #tapcancerout  #BJJ  #PortCity  #origingi  #disciplineequalsfreedom  #handsanddaylight  #Navy  #veteran  #Doc  #corpsman  #fmf  #wedefy  #wedefyfoundation 
Show some love 😍 get some love 🤗 😆This post is a regram of a regram of Marshawn 🚙 showing off some some businesses we support.

#Repost @wedefyfoundation
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#ISPYWEDEFY thank you @upperleftoverland_pnw for including us in your sticker list and thank you for the support!!
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Head to wedefyfoundation.org/store-1 to pick up your #Wedefy gear!
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Repost @upperleftoverland_pnw
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Want to support a local company that has a passion for the upper left corner of the US and encourages getting outside? Go check out Northwest Apparel and give them a follow. 
Thanks @nwapparel for the vinyl!

#upperleftoverland_wa #upperleftlife #pnwlife #upperleftoverland #pnw #upperleftusa #pacnw #pnwonderland #northwest #nwapparel #northwestlife @msr_gear @wedefyfoundation @hydroflask  #msrgear #wedefy #wedefyfoundation #hydroflask #bjj #bjjlifestyle #fosterbjj #sportsmobile #sportsmobiles #sportsmobilewest
Show some love 😍 get some love 🤗 😆This post is a regram of a regram of Marshawn 🚙 showing off some some businesses we support. #Repost  @wedefyfoundation • • • • • #ISPYWEDEFY  thank you @upperleftoverland_pnw for including us in your sticker list and thank you for the support!! — Head to wedefyfoundation.org/store-1 to pick up your #Wedefy  gear! —- Repost @upperleftoverland_pnw ・・・ Want to support a local company that has a passion for the upper left corner of the US and encourages getting outside? Go check out Northwest Apparel and give them a follow. Thanks @nwapparel for the vinyl! #upperleftoverland_wa  #upperleftlife  #pnwlife  #upperleftoverland  #pnw  #upperleftusa  #pacnw  #pnwonderland  #northwest  #nwapparel  #northwestlife  @msr_gear @wedefyfoundation @hydroflask #msrgear  #wedefy  #wedefyfoundation  #hydroflask  #bjj  #bjjlifestyle  #fosterbjj  #sportsmobile  #sportsmobiles  #sportsmobilewest 
#ISPYWEDEFY thank you @upperleftoverland_pnw for including us in your sticker list and thank you for the support!!
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Head to wedefyfoundation.org/store-1 to pick up your #Wedefy gear!
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Repost @upperleftoverland_pnw
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Want to support a local company that has a passion for the upper left corner of the US and encourages getting outside? Go check out Northwest Apparel and give them a follow. 
Thanks @nwapparel for the vinyl!

#upperleftoverland_wa #upperleftlife #pnwlife #upperleftoverland #pnw #upperleftusa #pacnw #pnwonderland #northwest #nwapparel #northwestlife @msr_gear @wedefyfoundation @hydroflask  #msrgear #wedefy #wedefyfoundation #hydroflask #bjj #bjjlifestyle #fosterbjj #sportsmobile #sportsmobiles #sportsmobilewest @sportsmobiles @sportsmobilewest
#ISPYWEDEFY  thank you @upperleftoverland_pnw for including us in your sticker list and thank you for the support!! — Head to wedefyfoundation.org/store-1 to pick up your #Wedefy  gear! —- Repost @upperleftoverland_pnw ・・・ Want to support a local company that has a passion for the upper left corner of the US and encourages getting outside? Go check out Northwest Apparel and give them a follow. Thanks @nwapparel for the vinyl! #upperleftoverland_wa  #upperleftlife  #pnwlife  #upperleftoverland  #pnw  #upperleftusa  #pacnw  #pnwonderland  #northwest  #nwapparel  #northwestlife  @msr_gear @wedefyfoundation @hydroflask #msrgear  #wedefy  #wedefyfoundation  #hydroflask  #bjj  #bjjlifestyle  #fosterbjj  #sportsmobile  #sportsmobiles  #sportsmobilewest  @sportsmobiles @sportsmobilewest
I’m absolutely vibrating. Ariana WRECKED her competition today. She did lose one match by points but then submitted the rest of her opponents. 
As a coach and a friend I am so impressed with her focus and intensity. She expanded into the arm bar world, (“I saw it and took it.”), and fought out of some brutal situations that would cause most to submit. 
We head to lunch now to celebrate and enjoy the victories. Proud of our warrior. She is #thebeast

#yamasaki #yamasakifighter #webuildconfidence #dropi #dariaimports #team_catapult #wedefy #mission22 #darkhorsesupps #stokosaprosthetics #hgh #NuL
I’m absolutely vibrating. Ariana WRECKED her competition today. She did lose one match by points but then submitted the rest of her opponents. As a coach and a friend I am so impressed with her focus and intensity. She expanded into the arm bar world, (“I saw it and took it.”), and fought out of some brutal situations that would cause most to submit. We head to lunch now to celebrate and enjoy the victories. Proud of our warrior. She is #thebeast  #yamasaki  #yamasakifighter  #webuildconfidence  #dropi  #dariaimports  #team_catapult  #wedefy  #mission22  #darkhorsesupps  #stokosaprosthetics  #hgh  #NuL 
We’re at the tournament and she made weight by 1 lb. So now we feed the beast and get ready. Physical warm up and stretch next, then quiet mental preparation. #yamasaki #yamasakifighter #webuildconfidence #thebeast #dropi #dariaimports #team_catapult #wedefy #mission22 #darkhorsesupps #stokosaprosthetics #hgh #NuL
Wonderful sleep... finally. It is amazing how good it feels not to have nightmares. This wonderful little device holds ground coffee and water in the bottom container which then boils through and gives you a little bit of deliciousness. 
NOW, we gather the troops for breakfast and get ourselves over to the tournament. I can hear Ariana in the background waking up, (read: singing torture), her sister.

#yamasaki #yamasakifighter #webuildconfidence #dropi #dariaimports #team_catapult #wedefy #mission22 #darkhorsesupps #stokosaprosthetics #hgh #NuL
Wonderful sleep... finally. It is amazing how good it feels not to have nightmares. This wonderful little device holds ground coffee and water in the bottom container which then boils through and gives you a little bit of deliciousness. NOW, we gather the troops for breakfast and get ourselves over to the tournament. I can hear Ariana in the background waking up, (read: singing torture), her sister. #yamasaki  #yamasakifighter  #webuildconfidence  #dropi  #dariaimports  #team_catapult  #wedefy  #mission22  #darkhorsesupps  #stokosaprosthetics  #hgh  #NuL 
No matter what is going on in life there is always someone to listen to your daily struggles, thoughts and ambitions. @vulnerabilityisdope #freelistening #mentalhealth  #ptsdawareness #submitthestigma #veterans #vulnerabilityisdope #wedefy
Well the adventure has begun!  Wretched sleep last night but a two hour train ride from DC to NYC was perfect cure for that. Our Airbnb is right near the Empire State Building and m, heck yeah I could live in this thing. It’s small but very comfortable and has a good sense of home. 
We’re getting ready to go get Jack cut up by a spot highly recommended and I might sneak in and see if I can lose a lb or two. 😂

#yamasaki #yamasakifighter #webuildconfidence #dropi #dariaimports #team_catapult #wedefy #mission22 #darkhorsesupps #stokosaprosthetics
Well the adventure has begun! Wretched sleep last night but a two hour train ride from DC to NYC was perfect cure for that. Our Airbnb is right near the Empire State Building and m, heck yeah I could live in this thing. It’s small but very comfortable and has a good sense of home. We’re getting ready to go get Jack cut up by a spot highly recommended and I might sneak in and see if I can lose a lb or two. 😂 #yamasaki  #yamasakifighter  #webuildconfidence  #dropi  #dariaimports  #team_catapult  #wedefy  #mission22  #darkhorsesupps  #stokosaprosthetics 
BG Michael Heston passed away 14 November 2018 from Pancreatic Cancer Stage IV that he believed was related to his exposures to burn pits over the course of his three combat tours to Afghanistan - Rest In Peace Sir. 🇺🇸🔱🎖🇦🇫 #OEF #AfghanistanWar #BGMichaelHeston #PancreaticCancer #OperationEnduringFreedom #VTARNG #MilitaryPolice #Infantry #10thMTN #ParwanProvince #Kabul #RPAC #BronzeStar #unconquerablespirit #burnPits #WeDefy #CombatVeteran #MichaelHeston
BG Michael Heston passed away 14 November 2018 from Pancreatic Cancer Stage IV that he believed was related to his exposures to burn pits over the course of his three combat tours to Afghanistan - Rest In Peace Sir. 🇺🇸🔱🎖🇦🇫 #OEF  #AfghanistanWar  #BGMichaelHeston  #PancreaticCancer  #OperationEnduringFreedom  #VTARNG  #MilitaryPolice  #Infantry  #10thMTN  #ParwanProvince  #Kabul  #RPAC  #BronzeStar  #unconquerablespirit  #burnPits  #WeDefy  #CombatVeteran  #MichaelHeston 
Post training Chick-fil-A binge at 9pm, rocking that @sofletehq fanny sack. .
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#dieliving #soflete #wedefy #reorgjiujitsufoundation #ibjjf #norcaltough #callitacomeback #eatmorechicken #semperfi #doordie #brownbeltproblems
R.E.D. Friday - Remember Everyone Deployed - Nous Defions "We Defy"  #redfriday #specialforces
Bjj in the Burbs. So grateful for the rounds with these two killers tonight. So grateful for the knowledge and advice they shared with me. Thank you @skornado and Ben 🙏🏼 .
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#worlds #training #bjj #brazilianjiujitsu #bjjintheburbs #jiujitsu #nogi #rounds #tillthewheelsfalloff #grateful #breakpointfc #wedefy
Today was a special day. I am excited to be teaming up with Ryan and his Village of Wolves. We are going to do good things together and have fun in the process. The future looks bright.
Join the pack!
#combatbase #veteranjiujitsu #WeAreOSD #wedefy #BJJGlobetrotters #vowbjj #jiujitsu #bjj #austin #veterans #OSDTexas #osdaustin
@veteran_mma 
Even if you're partially out of commission,
there's something else to work on.
BJJ grip
#victoriousmma 
#cascaojiujitsu 
#wedefy
#Repost @bearded_inked_bostonian with @get_repost
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Let's help these awesome people out and spread the knowledge.. I'm asking all my friends to head on over to @hunter7seven and see all of the great and wonderful things they are doing-  Hunter Seven has a mission to prevent Iraq and Afghanistan Veterans from suffering the same exposures and poor treatment veterans from previous wars have faced. 🇺🇸 "Our Lives Begin To End The Day We Become Silent About Things That Matter..." www.HunterSeven.com

#HunterSeven #Hunter7 #BurnPits #IraqWarBurnPits #VeteranOwned #AgentOrangeOfTheIraqWar #OIF #OEF #BurnPitsTheAgentOrangeOfTheIraqWar #repost #marines #army #navy #airforce #itp #ODA #Hunter7 #H7 #veteransday #unconquerablespirit #wedefy
#Repost  @bearded_inked_bostonian with @get_repost ・・・ Let's help these awesome people out and spread the knowledge.. I'm asking all my friends to head on over to @hunter7seven and see all of the great and wonderful things they are doing- Hunter Seven has a mission to prevent Iraq and Afghanistan Veterans from suffering the same exposures and poor treatment veterans from previous wars have faced. 🇺🇸 "Our Lives Begin To End The Day We Become Silent About Things That Matter..." www.HunterSeven.com #HunterSeven  #Hunter7  #BurnPits  #IraqWarBurnPits  #VeteranOwned  #AgentOrangeOfTheIraqWar  #OIF  #OEF  #BurnPitsTheAgentOrangeOfTheIraqWar  #repost  #marines  #army  #navy  #airforce  #itp  #ODA  #Hunter7  #H7  #veteransday  #unconquerablespirit  #wedefy 
Want to support a local company that has a passion for the upper left corner of the US and encourages getting outside? Go check out Northwest Apparel and give them a follow. 
Thanks @nwapparel for the vinyl!

#upperleftoverland_wa #upperleftlife #pnwlife #upperleftoverland #pnw #upperleftusa #pacnw #pnwonderland #northwest #nwapparel #northwestlife @msr_gear @wedefyfoundation @hydroflask  #msrgear #wedefy #wedefyfoundation #hydroflask #bjj #bjjlifestyle #fosterbjj #sportsmobile #sportsmobiles #sportsmobilewest @sportsmobiles @sportsmobilewest
Want to support a local company that has a passion for the upper left corner of the US and encourages getting outside? Go check out Northwest Apparel and give them a follow. Thanks @nwapparel for the vinyl! #upperleftoverland_wa  #upperleftlife  #pnwlife  #upperleftoverland  #pnw  #upperleftusa  #pacnw  #pnwonderland  #northwest  #nwapparel  #northwestlife  @msr_gear @wedefyfoundation @hydroflask #msrgear  #wedefy  #wedefyfoundation  #hydroflask  #bjj  #bjjlifestyle  #fosterbjj  #sportsmobile  #sportsmobiles  #sportsmobilewest  @sportsmobiles @sportsmobilewest
Probably a good thing I didn't bring my #flyrod on this #bearhunting trip or I'd be in #flyfishing heaven... Just got back to the #fordtruck after 3 miles up a #Riverbed #gametrail and 1.5 hours of calling from a log jam.  So far we've seen 2 #osprey, 1 #baldeagle, multiple #deer, a couple #elk, a #raccoon, a #fox, and a #rabbit, but no #bear... On to the next spot.  We're running out of time... Have to get higher... Have to go deeper into the #backcountry... I must kill #smokey...
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#huntwashington #archery #bowhunting #wedefyfoundation #wedefy #missionarchery #ragebroadheads #hunter #hunting #bowandarrow #marinecorps #veteran #marines
Probably a good thing I didn't bring my #flyrod  on this #bearhunting  trip or I'd be in #flyfishing  heaven... Just got back to the #fordtruck  after 3 miles up a #Riverbed  #gametrail  and 1.5 hours of calling from a log jam. So far we've seen 2 #osprey , 1 #baldeagle , multiple #deer , a couple #elk , a #raccoon , a #fox , and a #rabbit , but no #bear ... On to the next spot. We're running out of time... Have to get higher... Have to go deeper into the #backcountry ... I must kill #smokey ... - #huntwashington  #archery  #bowhunting  #wedefyfoundation  #wedefy  #missionarchery  #ragebroadheads  #hunter  #hunting  #bowandarrow  #marinecorps  #veteran  #marines 
Great work today gang. I love being on the mats with you all. #veteranjiujitsu #combatbase #wedefy #WeAreOSD #bjjglobetrotters #bjj #jiujitsu #veterans #austin #operationsupplydrop #osdtexas #osdaustin
Sweden JJIF World tournament is rapidly approaching my friends!  I am fortunate to be included in their inaugural event to host para categories!

#yamasaki #webuildconfidence #yamaskifighter #dropi #nulife #transdermalhgh #wedefy #mission22 #team_catapult #stokosaprosthetics
Better write it on your calendars now. @grapplingindustries we are a We Defy Academy and this tournament supports that. Let’s get signed up! #wedefy #jiujitsuforeveryone
Better write it on your calendars now. @grapplingindustries we are a We Defy Academy and this tournament supports that. Let’s get signed up! #wedefy  #jiujitsuforeveryone 
Veterans Day We Defy foundation Roll-a-thon.  The faces of 90 minutes of rolling, you could say I was a little tired. 
#bjj #veteransday #wedefy #nomadicengineer
#SHOWUSYOURWEDEFY not a bad Veterans Day line up from @thescruffyfam! Thank you always for your amazing support!
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My Veterans Day weekend training gear.
Feed your #coffee needs with @1shot1killcoffee this weekend get 20% off your order! Always get 10% off with the Scruffy code! 
Join the fight to end Veteran Suicide with @mission_22 check out all the programs they have.
@wedefyfoundation is working to get Veterans on the mats and experience the healing that can happen in this BJJ community #wedefyfoundation is awesome.
@veteransjiujitsu is all about making it easy for Vets to train.
And of course get a gripp with my @lutagearofficial gear. I ditched the tape and love it!
#foundationsbjj #jiujitsubrotherhood #bjjpastor  #allglorytogod #ptsd #tbi #notdefinedbymydisability
#SHOWUSYOURWEDEFY  not a bad Veterans Day line up from @thescruffyfam! Thank you always for your amazing support! —- Repost @thescruffyfam ・・・ My Veterans Day weekend training gear. Feed your #coffee  needs with @1shot1killcoffee this weekend get 20% off your order! Always get 10% off with the Scruffy code! Join the fight to end Veteran Suicide with @mission_22 check out all the programs they have. @wedefyfoundation is working to get Veterans on the mats and experience the healing that can happen in this BJJ community #wedefyfoundation  is awesome. @veteransjiujitsu is all about making it easy for Vets to train. And of course get a gripp with my @lutagearofficial gear. I ditched the tape and love it! #foundationsbjj  #jiujitsubrotherhood  #bjjpastor  #allglorytogod  #ptsd  #tbi  #notdefinedbymydisability 
We found the most cost-effective way! Message me if you'd like one (thats the flat price, shipping included) 100% nonprofit, this is the exact cost to make the shirt 🇺🇸☠️♠️🇮🇶🇦🇫🎖🔱 Comes in black, white, grey, possibly olive green and tan 🤙🏼 #unconquerablespirit #veteransday #teamroomdesignsllc #ODA #TaskforceDagger #redcon1family #redcon1 #JessieGMusic #Hunter7 #HunterSeven #IR #MahiMike #Seal1 #MericaBourbon #DustOffBrewing #TacticalNeuroscience #TeamsAndShit #SealTeams #UDT #GreenBeret #MatthewPucino #Mission22 #VeteransDay #CalicoJack #OIF #OEF #NousDefions #weDefy
We found the most cost-effective way! Message me if you'd like one (thats the flat price, shipping included) 100% nonprofit, this is the exact cost to make the shirt 🇺🇸☠️♠️🇮🇶🇦🇫🎖🔱 Comes in black, white, grey, possibly olive green and tan 🤙🏼 #unconquerablespirit  #veteransday  #teamroomdesignsllc  #ODA  #TaskforceDagger  #redcon1family  #redcon1  #JessieGMusic  #Hunter7  #HunterSeven  #IR  #MahiMike  #Seal1  #MericaBourbon  #DustOffBrewing  #TacticalNeuroscience  #TeamsAndShit  #SealTeams  #UDT  #GreenBeret  #MatthewPucino  #Mission22  #VeteransDay  #CalicoJack  #OIF  #OEF  #NousDefions  #weDefy 
Open mat today at the VFW. 5-7pm. Let's roll!
#combatbase #veteranjiujitsu #WeAreOSD #vowbjj #bjjglobetrotters #wedefy
Veteran’s Day: A celebration to honor America's veterans for their patriotism, love of country, and willingness to serve and sacrifice for the common good. // Monkey Tape is committed to supporting our Vets on and off the mat, and we are proud to be associated with the @wedefyfoundation // 💪💪 We Defy Foundation provides combat veterans 
suffering from life-disabling injuries and/or PTSD a long term means to overcome their challenges via Brazilian Jiu Jitsu and fitness training. 🇺🇸 // Thank you Veterans! 🙏 // #WeDefy #VeteransDay #ThankAVet
Veteran’s Day: A celebration to honor America's veterans for their patriotism, love of country, and willingness to serve and sacrifice for the common good. // Monkey Tape is committed to supporting our Vets on and off the mat, and we are proud to be associated with the @wedefyfoundation // 💪💪 We Defy Foundation provides combat veterans suffering from life-disabling injuries and/or PTSD a long term means to overcome their challenges via Brazilian Jiu Jitsu and fitness training. 🇺🇸 // Thank you Veterans! 🙏 // #WeDefy  #VeteransDay  #ThankAVet 
We defy fundraising seminar at SocaBJJ Wantagh NY! (Repost) #socabjjacademy #jiujitsu #bjjfamily #wedefy #wedefyfoundation #veterans #jiujitsu #bjjseminar #wantaghny
On Veteran’s Day we Train! Thank you all that have served for your service! #wedefy #veteransday #happyveteransday #rollwithme #therapy #therapysesh #oss #gbfw #openmat #jiujitsuisbae @johnnyminshall
Let's all give thanks to all of our Veterans today. Especially the ones who have made the ultimate sacrifice. If it weren't for all of you we couldn't be where we are today.Thank you!!! 🤜🏻❤🤛🏾 .
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#sandiego #veterans #wedefy #taps #love  #americathebeautiful
Let's all give thanks to all of our Veterans today. Especially the ones who have made the ultimate sacrifice. If it weren't for all of you we couldn't be where we are today.Thank you!!! 🤜🏻❤🤛🏾 . . . . . #sandiego  #veterans  #wedefy  #taps  #love  #americathebeautiful 
From the hell of the trench 100 years ago.....to our brave men and women on the front lines today.....all i can say is thank you.....those of us who have served know a bond which others will never know......i think of my great uncles who fought the Japanese and the Germans.....my grandad who also fought with our greatest generation.....my dad who served while vietnam was going.....myself and my friends who fought in Iraq......to my son who is serving now......freedom is costly....it is paid for by the brave men and women who shed blood on the battlefield.....i hope and pray that one day there will be true peace and we dont lose anymore to fighting.....god bless our troops and our veterans.....@ozarkgamer @jet19superman5 @usnavy @usarmy @marines @usairforce @gipper74 @deptvetaffairs @realdonaldtrump @jamesmattisusa #veteran #veteransday #veteranmetalhead #veteransuicideawareness #army #navy #airforce #marines #armydad #navyvet #battlebuddy #wedefy #22toomany #heros #bluestarfamily #goldstarfamily #standingthewatch #standfortheflagkneelforthefallen #powmia #murica🇺🇸 #godblessourtroops #godblessamerica
From the hell of the trench 100 years ago.....to our brave men and women on the front lines today.....all i can say is thank you.....those of us who have served know a bond which others will never know......i think of my great uncles who fought the Japanese and the Germans.....my grandad who also fought with our greatest generation.....my dad who served while vietnam was going.....myself and my friends who fought in Iraq......to my son who is serving now......freedom is costly....it is paid for by the brave men and women who shed blood on the battlefield.....i hope and pray that one day there will be true peace and we dont lose anymore to fighting.....god bless our troops and our veterans.....@ozarkgamer @jet19superman5 @usnavy @usarmy @marines @usairforce @gipper74 @deptvetaffairs @realdonaldtrump @jamesmattisusa #veteran  #veteransday  #veteranmetalhead  #veteransuicideawareness  #army  #navy  #airforce  #marines  #armydad  #navyvet  #battlebuddy  #wedefy  #22toomany  #heros  #bluestarfamily  #goldstarfamily  #standingthewatch  #standfortheflagkneelforthefallen  #powmia  #murica 🇺🇸 #godblessourtroops  #godblessamerica 
Happy Veterans Day, 🇺🇸 to all those who continue to serve, and all those who served in the past! The men in these pictures are my great grandfather, a Marine who served in WW1 and my grandfather who served in the Army Air Corps in WWII. 
#veteran #veterans #veteransday #mission22  #wedefy #wwi #wwii #familylegacy  #cantalwaysbjj #deoppressoliber
What a truly special day! Congratulations to all that got stripes and belts! Also great Leg Lock Seminar with Professor @alanshebarojj 🤙👌👍🎉🤗😉 #ironsharpensiron #bjj #bjjfamily #bluebelt #juijitsu #oss #girlsingis #shoyoroll #kingz #wedefy #tested #testedfightapparel
Lightweight Silver at the 1st Annual @rangerup Grappling Classic.  Broke a losing streak on the Marine Corps Birthday and landed my first competition foot lock Submission.  #manifestyourchill😌#involuntaryyoga #submissiongrappling #strugglesnuggling  Thanks to @tommyamenta for helping me rekindle my inner Teufelhunden ⚔️👹and @honeybadger_bjj for the inspiration and training  a year ago. #TeamTORO #footlocksallday @torobjj BJJ  @marines Wounded Warrior Regiment /  Cpl. Nicholas Ziolkowski Memorial / @warriorwellnesssolutions  @warriors_heart_facility @wedefyfoundation @taskforcedagger SOF Health Initiatives @nous_defions @un_canna @sofletehq  @patchyourgi @triangle_jiu_jitsu @roycegraciejj #teamTORO #torobjj😎 #nascargi #warriorwellnesssolutions #wedefyfoundation #warriorsheartfacility #nousdefions #wedefy #etiaminpugna #stillinthefight #woundedwarriorbattalioneast #bravocompany #1stbattalion8thmarines #memorial #semperfidelis #marines #usmc #bjj #brazilianjiujitsu #jiujitsu #taskforcedaggerfoundation #sofhealthinitiatives #dieliving♠️.
Lightweight Silver at the 1st Annual @rangerup Grappling Classic. Broke a losing streak on the Marine Corps Birthday and landed my first competition foot lock Submission. #manifestyourchill 😌#involuntaryyoga  #submissiongrappling  #strugglesnuggling  Thanks to @tommyamenta for helping me rekindle my inner Teufelhunden ⚔️👹and @honeybadger_bjj for the inspiration and training a year ago. #TeamTORO  #footlocksallday  @torobjj BJJ @marines Wounded Warrior Regiment / Cpl. Nicholas Ziolkowski Memorial / @warriorwellnesssolutions @warriors_heart_facility @wedefyfoundation @taskforcedagger SOF Health Initiatives @nous_defions @un_canna @sofletehq @patchyourgi @triangle_jiu_jitsu @roycegraciejj #teamTORO  #torobjj 😎 #nascargi  #warriorwellnesssolutions  #wedefyfoundation  #warriorsheartfacility  #nousdefions  #wedefy  #etiaminpugna  #stillinthefight  #woundedwarriorbattalioneast  #bravocompany  #1stbattalion8thmarines  #memorial  #semperfidelis  #marines  #usmc  #bjj  #brazilianjiujitsu  #jiujitsu  #taskforcedaggerfoundation  #sofhealthinitiatives  #dieliving ♠️.
What a fantastic turnout for day 2 of the trifecta at @gborovalleyaz!! Everyone was so awesome and we’re thrilled to have everyone giving back to such a great cause and learning something new at the same time!! Who’s coming to day 3 @undisputedsouth tomorrow?!!
What a fantastic turnout for day 2 of the trifecta at @gborovalleyaz!! Everyone was so awesome and we’re thrilled to have everyone giving back to such a great cause and learning something new at the same time!! Who’s coming to day 3 @undisputedsouth tomorrow?!!
Tomorrow on the eleventh hour “We will remember them”
#rememberance #rememberanceday #poppy #veteran #soldier #royalmarines #royalmarinescommando #commando #greenberet #poppyappeal #reorg #reorgjiujitsufoundation #wedefyfoundation #wedefy @royalbritishlegion @thermcharity @wedefyfoundation @rock2recoveryuk
Last night was an awesome @wedefyfoundation at @daimyo_twinpeaks; here’s a bunch more photos! The mats were packed raising money for the #WeDefyFoundation, A nonprofit foundation that funds Disabled Combat Veterans’ Jiu Jitsu training as a form of therapy. We will be @gborovalleyaz today for the second day and Sunday we will be @undisputedaz. To donate visit www.wedefyfoundation.org #wedefyfoundation #renzo_gracie_houston #provethemwrong #nous_defions
Last night was an awesome @wedefyfoundation at @daimyo_twinpeaks; here’s a bunch more photos! The mats were packed raising money for the #WeDefyFoundation , A nonprofit foundation that funds Disabled Combat Veterans’ Jiu Jitsu training as a form of therapy. We will be @gborovalleyaz today for the second day and Sunday we will be @undisputedaz. To donate visit www.wedefyfoundation.org #wedefyfoundation  #renzo_gracie_houston  #provethemwrong  #nous_defions 
Out at Grappling Industries coaching our team.  Let's go MCFM!  #bjj #jiujitsu #wedefy  #martialarts
Had a good time last evening at the #wedefy seminar. Day two today @gborovalleyaz! Raising funds for therapeutic relief through BJJ for vets. Come support the event today at 11am. 1930 E tangerine Rd Ste 190, Oro Valley AZ. 🎖️ #mission22 #veterans #bjj
Had a good time last evening at the #wedefy  seminar. Day two today @gborovalleyaz! Raising funds for therapeutic relief through BJJ for vets. Come support the event today at 11am. 1930 E tangerine Rd Ste 190, Oro Valley AZ. 🎖️ #mission22  #veterans  #bjj 
Awesome turnout today @daimyo_twinpeaks for the 1st of the Tucson seminar trifecta!! Thank you to everyone who made it out!! Tomorrow we head to @gborovalleyaz, and Sunday to @undisputedsouth!
Awesome turnout today @daimyo_twinpeaks for the 1st of the Tucson seminar trifecta!! Thank you to everyone who made it out!! Tomorrow we head to @gborovalleyaz, and Sunday to @undisputedsouth!
We are honored to be a part of @wedefyfoundation. Created by veterans for veterans, the We Defy Foundation is committed to helping our combat Veterans through BJJ. If you would like to donate to this great organization please visit wedefyfoundation.org. "Through Brazilian Jiu Jitsu and fitness training we will provide combat veterans suffering from life-disabling injuries and/or PTSD a long term means to overcome their challenges."-We Defy.

#Repost @aresbjjlivermore
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We’re glad to be part of this! Thanks to @wedefyfoundation for the amazing certificate, and thanks to all veterans who helped our country to get better and stronger! Come and join us at the Veterans day. #aresbjj #aresbjjfamily #weareares #aresbjjlivermore #aresbjjmodesto #jiujitsu #jiujitsulifestyle #bjjnorthcali #bjjcali #blackbelt #ibjjf #thebestinthebay #livermore #bjjforkids #aresbjjkids #wedefyfoundation #wedefy #veteransday #veterans
We are honored to be a part of @wedefyfoundation. Created by veterans for veterans, the We Defy Foundation is committed to helping our combat Veterans through BJJ. If you would like to donate to this great organization please visit wedefyfoundation.org. "Through Brazilian Jiu Jitsu and fitness training we will provide combat veterans suffering from life-disabling injuries and/or PTSD a long term means to overcome their challenges."-We Defy. #Repost  @aresbjjlivermore ・・・ We’re glad to be part of this! Thanks to @wedefyfoundation for the amazing certificate, and thanks to all veterans who helped our country to get better and stronger! Come and join us at the Veterans day. #aresbjj  #aresbjjfamily  #weareares  #aresbjjlivermore  #aresbjjmodesto  #jiujitsu  #jiujitsulifestyle  #bjjnorthcali  #bjjcali  #blackbelt  #ibjjf  #thebestinthebay  #livermore  #bjjforkids  #aresbjjkids  #wedefyfoundation  #wedefy  #veteransday  #veterans 
Another Friday in the books with the animals!
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#missoulabjj #veteransjiujitsu #ispywedefy #wedefy #wedefyfoundation #showusyourwedefy #wearemissoula
Veterans deserve more than a weekend to give thanks to those that have put their lives on the line, for us to obtain this thing we call #freedom! I appreciate you and am thankful for your service Bruce!!!! 😂🤗 #wedefy #thankful #showmeyourwedefy #jiujitsu #bluebelt #brownbelt #jiujitsuisbae #oss #rollwithme #selfiegame #gbfw #wedefyfoundation
Spreading patriotism to tomorrows leaders. I got your six Tuskegee Airman
#wedefy
#vfw1370
#buddy2buddy
#victoriousmma 
@veteran_mma
#SHOWUSYOURWEDEFY thank you @justin.sampson1 for your support!
—- did you know you can pick up your #wedefyfoundation gear from T-Shirts to stickers and more at wedefyfoundation.org/Store-1? Every purchase goes towards helping combat disabled veterans train jiu Jitsu. While you’re on the site, please check when our next seminars may be in your area!!
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Repost @jennifersampson87
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#Represent’n #wedefyfoundation
#SHOWUSYOURWEDEFY  thank you @justin.sampson1 for your support! —- did you know you can pick up your #wedefyfoundation  gear from T-Shirts to stickers and more at wedefyfoundation.org/Store-1? Every purchase goes towards helping combat disabled veterans train jiu Jitsu. While you’re on the site, please check when our next seminars may be in your area!! —- Repost @jennifersampson87 ・・・ #Represent ’n #wedefyfoundation 
We’re glad to be part of this! Thanks to @wedefyfoundation for the amazing certificate, and thanks to all veterans who helped our country to get better and stronger! Come and join us at the Veterans day. #aresbjj #aresbjjfamily #weareares #aresbjjlivermore #aresbjjmodesto #jiujitsu #jiujitsulifestyle #bjjnorthcali #bjjcali #blackbelt #ibjjf #thebestinthebay #livermore #bjjforkids #aresbjjkids #wedefyfoundation #wedefy #veteransday #veterans
Join us this evening at Daimyo twin peaks for this amazing event. We host tomorrow's event. 
#wedefy #mission22 #bjj #JiuJitsu
NOGI open mat has been cancelled for this evening. Please join us at Daimyo twin peaks at 6pm for this amazing fundraiser event. Also join us tomorrow @gborovalleyaz for the second seminar event. 
#wedefy #mission22 #bjj #JiuJitsu
NOGI open mat has been cancelled for this evening. Please join us at Daimyo twin peaks at 6pm for this amazing fundraiser event. Also join us tomorrow @gborovalleyaz for the second seminar event. #wedefy  #mission22  #bjj  #JiuJitsu 
Today at @royalmarines Commando Units on the eleventh hour “We will remember them”
#rememberance #rememberanceday #poppy #veteran #soldier #royalmarines #royalmarinescommando #commando #greenberet #poppyappeal #reorg #reorgjiujitsufoundation #wedefyfoundation #wedefy @royalbritishlegion @thermcharity @wedefyfoundation @rock2recoveryuk
Thanks to all who came out to play on my birthday. 
#WeAreOSD #veteransjiujitsu #combatbase #VOWBJJ #BJJGlobetrotters #wedefy
Where some see chaos, I see opportunity. I see wonder. I see challenge and adventure. I see a chance... and I want to take it. You think I’m brave? Look again. I am not without fear. I’m just too determined to not go forward. | 📷 @maggieleft .
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#cta #ctbjja #kbjiujitsu #kbeats #ctrlindustries #digitsu #howhealthywellnesscenter #leaooptics #virusintl #kekoacollective #submitthestigma #blackbeltsforbutterflies #nomadicid #wedefy #mission22 #bjj4change #faixapreta #supportwomensbjj
Where some see chaos, I see opportunity. I see wonder. I see challenge and adventure. I see a chance... and I want to take it. You think I’m brave? Look again. I am not without fear. I’m just too determined to not go forward. | 📷 @maggieleft . . . #cta  #ctbjja  #kbjiujitsu  #kbeats  #ctrlindustries  #digitsu  #howhealthywellnesscenter  #leaooptics  #virusintl  #kekoacollective  #submitthestigma  #blackbeltsforbutterflies  #nomadicid  #wedefy  #mission22  #bjj4change  #faixapreta  #supportwomensbjj 
Some of the greatest people in my life I have met on the mats. Fellow martial artists who have become my friends, confidants, mentors,and family.

Cheers to my BRUHZ tonight on a delightful MMA session #squadgoals #aintnuttintofuckwith #mma #ffma #jabcrosshook #nogi #girlswhoinspire #perseverance #strugglebeyondthedecade #mission22 #wedefy #reorg
Txs for letting me train @brian_carequinha_marvin. Great teaching professor @intensityfitnesstx. Good times, good people, good learning and always fun AF. 🙏🏼❤️🤙🏻 . See ya next time H-town. #wedefyfoundation #bjj #jiujitsu #texasbjj #wedefy #mission22
Txs for letting me train @brian_carequinha_marvin. Great teaching professor @intensityfitnesstx. Good times, good people, good learning and always fun AF. 🙏🏼❤️🤙🏻 . See ya next time H-town. #wedefyfoundation  #bjj  #jiujitsu  #texasbjj  #wedefy  #mission22