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Finally got this book in my hands. Thanks for sharing some of your knowledge @miami.mango 
#oprahbookclub #iwillmarrymarry #wecreateourownreality #successisyourbirthright
Gorgeous spring morning, to be out, reconnecting to nature. 
Using this time to educate myself more on the subconscious mind, while listening to “Wayne Dwyer- excuses be gone”! Something I’ve realised I’ve allowed my own subconscious excuses to stop me from creating the life and Health I choose to feel. 
Personal development work is a continuous process. For all the work I have done, I am still working on my own inner excuses, that have and do hold me back, working on releasing these. 
This biggest one is around my own health and wellness. I’m always reading and talking about our long term health and well-being. I’m strongly passionate about looking after our minds and bodies for years to come. So we can still be functional as we age. 
However my own health/fitness has deteriorated so much in the last few months. Because of the excuses I was telling myself and fear I was feeling, around injuring my knee again. So instead of taking small steps to be getting my movement in daily. And doing a little each day. I stopped all together or wasn’t consistent. “Just incase I hurt my knee”, which honestly it’s been fine for months. 
Honestly I’ve been scared of the effort needed to gain my fitness back. Again instead of thinking small steps, looking to far back to what I could do before. And seeing it to far from my reality again. 
As Wayne says in the book, we all have “memes”, going around in our heads, telling us what we can and can’t do! It’s all part of the excuses. 
I have been so hot and cold with my own fitness for longer then I can remember, it’s because of the bullshit excuses I always tell myself. Like it’s to difficult to get back to my ideal health. “What’s ideal health”? For me it’s  where you feel your best, and that is different for us all!!
So it’s time to stop those memes in there tracks, and start focusing on changing them, to what I choose as my reality!
What excuses or memes are going on in your head, stopping you from succeeding, in whatever area of life. Health, fitness, career, study, money??? Are you ready to change those excuses. 
Highly recommend listening to this book!! Hope you all have an amazing day!!enjoy the sunshine 🌞💕
Gorgeous spring morning, to be out, reconnecting to nature. Using this time to educate myself more on the subconscious mind, while listening to “Wayne Dwyer- excuses be gone”! Something I’ve realised I’ve allowed my own subconscious excuses to stop me from creating the life and Health I choose to feel. Personal development work is a continuous process. For all the work I have done, I am still working on my own inner excuses, that have and do hold me back, working on releasing these. This biggest one is around my own health and wellness. I’m always reading and talking about our long term health and well-being. I’m strongly passionate about looking after our minds and bodies for years to come. So we can still be functional as we age. However my own health/fitness has deteriorated so much in the last few months. Because of the excuses I was telling myself and fear I was feeling, around injuring my knee again. So instead of taking small steps to be getting my movement in daily. And doing a little each day. I stopped all together or wasn’t consistent. “Just incase I hurt my knee”, which honestly it’s been fine for months. Honestly I’ve been scared of the effort needed to gain my fitness back. Again instead of thinking small steps, looking to far back to what I could do before. And seeing it to far from my reality again. As Wayne says in the book, we all have “memes”, going around in our heads, telling us what we can and can’t do! It’s all part of the excuses. I have been so hot and cold with my own fitness for longer then I can remember, it’s because of the bullshit excuses I always tell myself. Like it’s to difficult to get back to my ideal health. “What’s ideal health”? For me it’s where you feel your best, and that is different for us all!! So it’s time to stop those memes in there tracks, and start focusing on changing them, to what I choose as my reality! What excuses or memes are going on in your head, stopping you from succeeding, in whatever area of life. Health, fitness, career, study, money??? Are you ready to change those excuses. Highly recommend listening to this book!! Hope you all have an amazing day!!enjoy the sunshine 🌞💕
Straight up with no chaser #wecreateourownreality
Examples of the Fibonacci spiral in nature, the same as your DNA spiral. Grandmother Ayahuasca showed this to me in my first Ceremony three days ago here in Ecuador. The dual helix spiralled out from my crown chakra up to infinity which proved to me we are all Spiritual Beings experiencing life in a human form. .
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#ecuador🇪🇨 #ayahuasca 
#plantmedicine 
#shaman 
#shamanism 
#shamanichealing 
#selfhealing 
#energyhealing 
#soundhealing 
#432hz 
#528hz 
#gaiasagrada 
#youarewhatyoueat 
#wecreateourownreality 
#wecreateourreality 
#smileatastranger 
#behappy 
#youcandoit 
#spiritualawakening 
#spirituality 
#plantbased 
#plantbaseddiet 
#solotraveler 
#igers 
#photography
Examples of the Fibonacci spiral in nature, the same as your DNA spiral. Grandmother Ayahuasca showed this to me in my first Ceremony three days ago here in Ecuador. The dual helix spiralled out from my crown chakra up to infinity which proved to me we are all Spiritual Beings experiencing life in a human form. . . . . #ecuador 🇪🇨 #ayahuasca  #plantmedicine  #shaman  #shamanism  #shamanichealing  #selfhealing  #energyhealing  #soundhealing  #432hz  #528hz  #gaiasagrada  #youarewhatyoueat  #wecreateourownreality  #wecreateourreality  #smileatastranger  #behappy  #youcandoit  #spiritualawakening  #spirituality  #plantbased  #plantbaseddiet  #solotraveler  #igers  #photography 
"If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive." (Eleonora Duse)
#quote #quotestoliveby #bucuresti #bucharest #romania #beautifulromania #bluesky #lookup #miramagica #park #herastrau #surroundyourselfwithbeautifulthings #beautifulday #enjoylife #littlethingsinlife #becurios #lookaroundyouneverknowwhatyoumightsee #life #roata #citatedespreviata #viata #beautyiseverywhere #happyday #clearsky #clearthemind #wecreateourownreality #instadaily #magicalromania #followthelight #dreamscometrue
"If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive." (Eleonora Duse) #quote  #quotestoliveby  #bucuresti  #bucharest  #romania  #beautifulromania  #bluesky  #lookup  #miramagica  #park  #herastrau  #surroundyourselfwithbeautifulthings  #beautifulday  #enjoylife  #littlethingsinlife  #becurios  #lookaroundyouneverknowwhatyoumightsee  #life  #roata  #citatedespreviata  #viata  #beautyiseverywhere  #happyday  #clearsky  #clearthemind  #wecreateourownreality  #instadaily  #magicalromania  #followthelight  #dreamscometrue 
Your mind is a magnet 🦋
If you think of  blessing you attract blessing✨
Cultivate good thoughts and life will be automatically positive 💫

___ Nuestra mente es un magneto ❤️
Si pensamos en bendiciones, atraeremos bendiciones 🙏🏻
____Cultivemos buenos pensamientos y nuestra vida será positiva ✨
Somos y nos convertimos en lo que pensamos😘

Mi 👚👖 de @provocativefashion 
#wecreateourownreality #positivelife
Your mind is a magnet 🦋 If you think of blessing you attract blessing✨ Cultivate good thoughts and life will be automatically positive 💫 ___ Nuestra mente es un magneto ❤️ Si pensamos en bendiciones, atraeremos bendiciones 🙏🏻 ____Cultivemos buenos pensamientos y nuestra vida será positiva ✨ Somos y nos convertimos en lo que pensamos😘 Mi 👚👖 de @provocativefashion #wecreateourownreality  #positivelife 
Good morning luvs...hanging with new family Rene Anne Esther and Abraham ✨✨ #LawOfAttraction #WeCreateOurOwnReality #LifeIsSupposedToBeFun
In order for things to change in your life, you've got to change things in your life 
#wecreateourownreality #webecomewhatwethinkabout #thoughtsarethings #successisyourbirthright 
#Repost @garden_warlock_james (@get_repost)
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🎤⬇️✌🏼
#TBT to the days when I said yes to collaborating on great ideas. Today, I’m not leaving my warm bed to talk about ideas that your ambitions never live up to... I know you know a person who has 6,000 super cool ideas but never give those ideas life! Yeah, those days of sucking my energy for nothing are over!!! Look at my bestie sitting there with me trying to breathe life into someone else’s dream! 😂😂😂 LMAOO #NoShade but the only person who’s allowed to waste my time, is ME! #wecreateourownreality #brooklyn #bedstuy #sidewalkcafe #brainstorming #love #throwbackthursday  #callmewhenyourereadyreadyready #imbusy #imtired #iwannasleep #gobestfriend #guyanesegirljourney #nolaro
#TBT  to the days when I said yes to collaborating on great ideas. Today, I’m not leaving my warm bed to talk about ideas that your ambitions never live up to... I know you know a person who has 6,000 super cool ideas but never give those ideas life! Yeah, those days of sucking my energy for nothing are over!!! Look at my bestie sitting there with me trying to breathe life into someone else’s dream! 😂😂😂 LMAOO #NoShade  but the only person who’s allowed to waste my time, is ME! #wecreateourownreality  #brooklyn  #bedstuy  #sidewalkcafe  #brainstorming  #love  #throwbackthursday  #callmewhenyourereadyreadyready  #imbusy  #imtired  #iwannasleep  #gobestfriend  #guyanesegirljourney  #nolaro 
We create our light and we create our darkness. The darker the storm, the brighter the sun. ☀️Which reality are you choosing today? 
#wellnesswednesday #wearecreators #realitycheck #riseup #sunshine #happiness #manifestation #manifest #wecreateourownreality #bordercollie #petsofinstagram
The things you #expect would always be the things that come about so the trigger is ___ #learn to expect great things...#wecreateourownreality 💫
What surrounds us is what within us. 
The way we experience the world around us is a direct reflection of the world within us.
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Etrafımızdaki şeyler içimizde olan şeylerdir. Şu an ki dünyayı deneyimleme yolumuz, içimizdeki dünyanın doğrudan yansımasıdır.

#wecreateourownreality #reflectionofwithin #içimizdekidünya
What surrounds us is what within us. The way we experience the world around us is a direct reflection of the world within us. . . . Etrafımızdaki şeyler içimizde olan şeylerdir. Şu an ki dünyayı deneyimleme yolumuz, içimizdeki dünyanın doğrudan yansımasıdır. #wecreateourownreality  #reflectionofwithin  #içimizdekidünya 
I don't normally buy women's clothes, but this day I didn't find anything in mens clothing at the Goodwill, so I took a look at women's clothing and found  this Jacket by Candiss Cole. After looking up comps I saw her clothing sold for around $100+, so I bought it for $4.50. After looking more into it I realized it was a Silk Jacket by her with only 1 more listed to sell at over $400. I listed mine for $350 or Best offer and after a few months I get an offer for $175. SOLD.
Don't be afraid to broken your searching. 
#theclothesbroker #turningtrashtocash #myebaybusiness #mydailytreasurehunt #goodwillfinds #wecreateourownreality
I don't normally buy women's clothes, but this day I didn't find anything in mens clothing at the Goodwill, so I took a look at women's clothing and found this Jacket by Candiss Cole. After looking up comps I saw her clothing sold for around $100+, so I bought it for $4.50. After looking more into it I realized it was a Silk Jacket by her with only 1 more listed to sell at over $400. I listed mine for $350 or Best offer and after a few months I get an offer for $175. SOLD. Don't be afraid to broken your searching. #theclothesbroker  #turningtrashtocash  #myebaybusiness  #mydailytreasurehunt  #goodwillfinds  #wecreateourownreality 
GOALS • ~ Further Faster Together 🚀 • When we set Goals, we chart the course and then reap the rewards one destination one mini Goal at a time 🙌🏽
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#personaldevelopment  #passiveincome  #residualincome  #healthiswealth  #helpotherssucceed  #wegrowtogether  #goalsetting  #prosperitymindset  #prosperityconsciousness  #lawofattraction  #lawsoftheuniverse  #catherineponder #proctorgallagherinstitute  #wecreateourownreality #napoleanhill  #josephmurphy
I am loving the shift in the Universe right  now.  From the amazing classes with my fam this morning at a business I own with my best friend that we used to dream about to spending some quality time with my sister and having her braid my hair to hang out tonight , to just thinking about how hard I’ve worked towards making my passions come to life and having the most amazing people close to me ... I feel gratitude radiating from my heart.  Trust that this shift is going to be magical and miraculous... manifesting is no joke! ♥️💫✨#moonchild #believe #wecreateourownreality #dreamtitthenreallifedit
I am loving the shift in the Universe right now. From the amazing classes with my fam this morning at a business I own with my best friend that we used to dream about to spending some quality time with my sister and having her braid my hair to hang out tonight , to just thinking about how hard I’ve worked towards making my passions come to life and having the most amazing people close to me ... I feel gratitude radiating from my heart. Trust that this shift is going to be magical and miraculous... manifesting is no joke! ♥️💫✨#moonchild  #believe  #wecreateourownreality  #dreamtitthenreallifedit 
Don’t let anyone or anything drag you down or persuade you in a direction other than where your soul wants to go. This is how #wecreateourownreality #magician #becreative #neverholdback
God shit
#Repost @5th.dimension.robyn with @get_repost
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#Repost @hayhouseinc ・・・
WHAT IS HOLDING US BACK ?

It doesn't matter what you've learned in the PAST. What really matters is what you are choosing to think and say NOW. #louisehay #queen #inspiration #beherenow #deconditioning #motivation #positivity #authenticity #energy #lawofattraction #paradigmshift #5thdimension #newearth #exitthematrix #5thdimensionrobyn #youreincharge #wecreateourownreality #whereyourthoughtsgoenergyflows #liveinthemoment
God shit #Repost  @5th.dimension.robyn with @get_repost ・・・ #Repost  @hayhouseinc ・・・ WHAT IS HOLDING US BACK ? It doesn't matter what you've learned in the PAST. What really matters is what you are choosing to think and say NOW. #louisehay  #queen  #inspiration  #beherenow  #deconditioning  #motivation  #positivity  #authenticity  #energy  #lawofattraction  #paradigmshift  #5thdimension  #newearth  #exitthematrix  #5thdimensionrobyn  #youreincharge  #wecreateourownreality  #whereyourthoughtsgoenergyflows  #liveinthemoment 
"If you've got a dream, then go on and dream it, but if your asleep that's the wrong place to see it. "
@bishoplamont1 
#wecreateourownreality #webecomewhatwethinkabout #thoughtsarethings #successisyourbirthright #yesyoucan
There’s something about the messages we receive from nature. This tree is speaking right to my soul. 💟

#awakening #nature_brilliance #treeoflife #naturehealsthesoul #speaktome #wecreateourownreality #wellnessjourney #healingtouch #wellness #greenery #energyhealing #priorities #selfcare #itslife
Oh man!!! This weekend was full of beauty, being uncomfortable, expanding, healing, pain, hurt, love, energy & growth. All the things, All the feelings...it brings me to a place of letting go...of ALOT!!! Things & people I never knew I didn’t need til now...#healingispowerful 
#awakening #wellnessjourney #priorities #evolve #healingtouch #energyhealing #wecreateourownreality #letgo #chakrabalance #align #newmoon #lost10lbs
I found myself this happy colorful book to remind me that happiness is an everyday choice and it comes from within 🙏🧚‍♀️🦄.
"Happiness can seem elusive at times, but finding joy in the little things can really help when it feels as though life is getting you down. This little book will encourage you to make each day count for better -filled with inspirational quotes, positive actions, and achievable goals, it is the perfect boost for anyone in need of a positive pick-me-up. "
#howtoliveahappylife #onehundredwaystoajoyfullife #happinessisaninsidejob #healingenergy #colors #lifeisajourney #creativeliving #wecreateourownreality #weareresponsibleforhowwefeel #lookwithin #choice #choosetocreate #london #gift #mybirthday #instadaily #enjoythelittlethings #choosejoy #workonyourself
I found myself this happy colorful book to remind me that happiness is an everyday choice and it comes from within 🙏🧚‍♀️🦄. "Happiness can seem elusive at times, but finding joy in the little things can really help when it feels as though life is getting you down. This little book will encourage you to make each day count for better -filled with inspirational quotes, positive actions, and achievable goals, it is the perfect boost for anyone in need of a positive pick-me-up. " #howtoliveahappylife  #onehundredwaystoajoyfullife  #happinessisaninsidejob  #healingenergy  #colors  #lifeisajourney  #creativeliving  #wecreateourownreality  #weareresponsibleforhowwefeel  #lookwithin  #choice  #choosetocreate  #london  #gift  #mybirthday  #instadaily  #enjoythelittlethings  #choosejoy  #workonyourself 
👀 Don’t look back - we waste so much time thinking over what has gone and panicking about what’s to come we can become overcome by anxious thoughts 😢 It can also block us from moving forward and recovering all the good things payed out for us by the universe. Calm your mind be focusing on this moment now and say to yourself “I am where I am and that’s ok”. Calming words to yourself like “everything is always working out for me” By doing this it can help you focus only on now and not get so caught up in the past or what’s to come. 
We then open ourselves up to new thoughts, ways of thinking and new possibilities ❤️ Be well  #hugforthemind #mindhugs #esterhicks #lawofattraction #behappy#focusonthismoment #yourbestself #today #itsoknottobeok #selflove
👀 Don’t look back - we waste so much time thinking over what has gone and panicking about what’s to come we can become overcome by anxious thoughts 😢 It can also block us from moving forward and recovering all the good things payed out for us by the universe. Calm your mind be focusing on this moment now and say to yourself “I am where I am and that’s ok”. Calming words to yourself like “everything is always working out for me” By doing this it can help you focus only on now and not get so caught up in the past or what’s to come. We then open ourselves up to new thoughts, ways of thinking and new possibilities ❤️ Be well #hugforthemind  #mindhugs  #esterhicks  #lawofattraction  #behappy #focusonthismoment  #yourbestself  #today  #itsoknottobeok  #selflove 
Rest days are ment for selfies 😁 stay present, keep your focus on the things that you want and enjoy the abundance #wecreateourownreality #abundance #selflove
"How I Beat Worry Efficiently":
I had to make it my goal. During the journey a few years back I found out something mind blowing, I quickly came to realize that the worries weren't truly mine; and poof that was it. All I needed was to do a package return.
Turns out we learn to worry as we grow up from those we look up to and the behavior compounds on itself as the years pass, most of the worries are either what has happened or what hasn't yet. The mind has the ability to put together images that reinforce the emotion *thinking* that it is helping but little does the mind know that it actually makes things far worse.
Lately I stumbled upon a book by Dale Carnegie "How To Stop Worrying And Start Living". He clearly states that one can't possibly be worried while in a state of relaxation, in other words 'you can't be relaxed and worried at the same time; it's one or the other'. Powerful stuff!
Though I've never been an avid book reader (I've made it my goal to start reading 2 books a week), but I love the way he emphasizes "relaxation", which is what I live for. I've always had the ability to relax my mind/body/spirit regardless of the circumstances in real time. People can flip upside down around me and I remain the same and still get things done, for that I'm forever grateful.
Not that I'm insensitive, not at all, in fact I am a very sensitive person - it's just that during my personal journey I've realized what the ego is capable of, it has the ability to create things that do not exist only to force them into our lives after enough repetitions through thoughts.
With that said I still wish I had come across the book earlier as it has a whole lot more information including why people worry and how to take the power back over one's own mind.
<<In regards to my 2 books a week goal of course ironically enough worry kicked in whispering "what if I don't succeed with it due to time and a bunch of other things in life?" What a disempowering state of mind right? Thank God I always find my way back on track when I remember a quote by Earl Knightingale who stated that "Success is the *progressive* realization of a worthy goal/ideal".>>
... 👇[Read more below]👇 ...
"How I Beat Worry Efficiently": I had to make it my goal. During the journey a few years back I found out something mind blowing, I quickly came to realize that the worries weren't truly mine; and poof that was it. All I needed was to do a package return. Turns out we learn to worry as we grow up from those we look up to and the behavior compounds on itself as the years pass, most of the worries are either what has happened or what hasn't yet. The mind has the ability to put together images that reinforce the emotion *thinking* that it is helping but little does the mind know that it actually makes things far worse. Lately I stumbled upon a book by Dale Carnegie "How To Stop Worrying And Start Living". He clearly states that one can't possibly be worried while in a state of relaxation, in other words 'you can't be relaxed and worried at the same time; it's one or the other'. Powerful stuff! Though I've never been an avid book reader (I've made it my goal to start reading 2 books a week), but I love the way he emphasizes "relaxation", which is what I live for. I've always had the ability to relax my mind/body/spirit regardless of the circumstances in real time. People can flip upside down around me and I remain the same and still get things done, for that I'm forever grateful. Not that I'm insensitive, not at all, in fact I am a very sensitive person - it's just that during my personal journey I've realized what the ego is capable of, it has the ability to create things that do not exist only to force them into our lives after enough repetitions through thoughts. With that said I still wish I had come across the book earlier as it has a whole lot more information including why people worry and how to take the power back over one's own mind. <> ... 👇[Read more below]👇 ...