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🇬🇧 • W E L C O M E •
This blog started as a way of express myself during this ed recovery journey. I may have ups and downs because that's how life works. But my intention is to be as positive as possible and get through this by my own since I don't have the money enough to pay for a real treatment with a nutritionist, doctors and psychologist.
 Maybe I'm not like most of you who are in a really low low weight but i'm not in the correct one according to my age, height and weight. I'm 5 kilos below my normal weight and I need to change that. 
There's people who think that if u aren't in a risky weight, u can't consider yourself having a ED, which is not true. That's why I remind you, if ur BMI is below normal, worry about it and do things to change it, get some help . BE HEALTHY.
That's all I'm gonna say for now, if you want to know more about me I can tell you another day. Meanwhile, that's it. 
#ED #Edblog #mydiary #journey #edrecovery #staypositive #behealthy #icandoit #wecandoit #fighting #anorexia #fightinganorexia
🇬🇧 • W E L C O M E • This blog started as a way of express myself during this ed recovery journey. I may have ups and downs because that's how life works. But my intention is to be as positive as possible and get through this by my own since I don't have the money enough to pay for a real treatment with a nutritionist, doctors and psychologist. Maybe I'm not like most of you who are in a really low low weight but i'm not in the correct one according to my age, height and weight. I'm 5 kilos below my normal weight and I need to change that. There's people who think that if u aren't in a risky weight, u can't consider yourself having a ED, which is not true. That's why I remind you, if ur BMI is below normal, worry about it and do things to change it, get some help . BE HEALTHY. That's all I'm gonna say for now, if you want to know more about me I can tell you another day. Meanwhile, that's it. #ED  #Edblog  #mydiary  #journey  #edrecovery  #staypositive  #behealthy  #icandoit  #wecandoit  #fighting  #anorexia  #fightinganorexia 
Got this bad boy ripped down for new colors!! Customer is gonna be one happy camper! #lseverything#larrysride#whatuneed??#wecandoit#customeverything#cbmmotorsport#lsx
How will WE ever know what's on THE other side of FEAR...if WE are NOT willing to take the first step??!! WE CAN do it step -by-step. So let's goooooo!! #EveryLittleStepITake👣🎶👣🎼 #Affirmations #WeCanDoIt #GreatnessAwaits #BeFearless💯 #GetInspired 1Love Y'all,💋
Foi assim a minha primeira refeição na casa nova, bem diferente do que eu idealizei!
Na minha cabeça ingênua, iria ter um puta jantar com um bom vinho, eu e Jason sentados na mesa com luzes de velinha, brindando o fim de uma etapa exaustiva. A realidade fui eu sozinha, em cima de pilhas de coisas, roupas, contact de gaveta, comendo comida chinesa barata e suando muito! 
Pela primeira vez não fiquei triste por não ter chegado ao nível da minha imaginação, essa foi uma coisa que fazer as minhas roupas me proporcionou: a certeza de que o idealizado nunca vai ficar igual ao real. O próprio nome já diz, é uma ideia de perfeição com base nas nossas experiências anteriores. 
Depois de muito me frustrar com roupas que não ficavam ~exatamente~ como eu imagine, percebi que isso não diminuía o valor do meu esforço e do meu trabalho, a mesma coisa com a sala: não fazer um jantar lindo e romântico perfeito de mudança não diminui o esforço que a gente colocou aqui, não diminuiu o valor de sentar na mesa que fiz e comer, ou o orgulho de olhar cada detalhe, eu ainda tenho a vida inteira para fazer muitos jantares românticos e, com certeza, o meu primeiro jantar glamuroso vai ser muito mais legal do que imaginei!
Não brindei com vinho, mas brindei sozinha, com água, chorei e agradeci igual. A gente tem uma mania de achar que a realidade é sempre pior do que o que a gente imagina, mas não precisa ser, tudo é a forma como a gente enxerga e aceita as coisas. Com essa experiência, percebi que posso e devo ser mais organizada e melhorar com prazos, mas que não preciso me cobrar por não atingir tudo que espero se dei o meu melhor, longe de perfeito, mas eu fiz tudo que pude...e ainda sim está sendo maravilhoso. 
Dessa vez, ao invés de chorar, eu gargalhei da loucura que foi essa mudança, eu agradeci o processo e me permiti sentir muito orgulho de mim! 
A forma que a gente erra deve ser leve para que a gente tenha força de fazer tudo de novo e acertar aonde a gente errou. 
Não é o fim do mundo, é uma chance de fazer melhor. 
Ser tolerante com a gente mesmo também muda o mundo 💛
Foi assim a minha primeira refeição na casa nova, bem diferente do que eu idealizei! Na minha cabeça ingênua, iria ter um puta jantar com um bom vinho, eu e Jason sentados na mesa com luzes de velinha, brindando o fim de uma etapa exaustiva. A realidade fui eu sozinha, em cima de pilhas de coisas, roupas, contact de gaveta, comendo comida chinesa barata e suando muito! Pela primeira vez não fiquei triste por não ter chegado ao nível da minha imaginação, essa foi uma coisa que fazer as minhas roupas me proporcionou: a certeza de que o idealizado nunca vai ficar igual ao real. O próprio nome já diz, é uma ideia de perfeição com base nas nossas experiências anteriores. Depois de muito me frustrar com roupas que não ficavam ~exatamente~ como eu imagine, percebi que isso não diminuía o valor do meu esforço e do meu trabalho, a mesma coisa com a sala: não fazer um jantar lindo e romântico perfeito de mudança não diminui o esforço que a gente colocou aqui, não diminuiu o valor de sentar na mesa que fiz e comer, ou o orgulho de olhar cada detalhe, eu ainda tenho a vida inteira para fazer muitos jantares românticos e, com certeza, o meu primeiro jantar glamuroso vai ser muito mais legal do que imaginei! Não brindei com vinho, mas brindei sozinha, com água, chorei e agradeci igual. A gente tem uma mania de achar que a realidade é sempre pior do que o que a gente imagina, mas não precisa ser, tudo é a forma como a gente enxerga e aceita as coisas. Com essa experiência, percebi que posso e devo ser mais organizada e melhorar com prazos, mas que não preciso me cobrar por não atingir tudo que espero se dei o meu melhor, longe de perfeito, mas eu fiz tudo que pude...e ainda sim está sendo maravilhoso. Dessa vez, ao invés de chorar, eu gargalhei da loucura que foi essa mudança, eu agradeci o processo e me permiti sentir muito orgulho de mim! A forma que a gente erra deve ser leve para que a gente tenha força de fazer tudo de novo e acertar aonde a gente errou. Não é o fim do mundo, é uma chance de fazer melhor. Ser tolerante com a gente mesmo também muda o mundo 💛
"one day I'll be able to say it proudly that I MADE IT"
~Jungkook
💕💕💕
Army, throwback to where Jungkook was eliminated in a singing competition. Couldn't believe that he was the boy who performed in billboards. HE MADE IT. 💕💕💕💕💕💕💕💕💕💕💕
SHOP NOW and WIN a BTS album
www.armione.com
FREE SHIPPING until July 31st
Code : SHIPJIKOOK

#bts #army #jungkook #motivation #tuesday #bangtanboys #madeit #dream #kpop #idols #kookie #wecandoit
"one day I'll be able to say it proudly that I MADE IT" ~Jungkook 💕💕💕 Army, throwback to where Jungkook was eliminated in a singing competition. Couldn't believe that he was the boy who performed in billboards. HE MADE IT. 💕💕💕💕💕💕💕💕💕💕💕 SHOP NOW and WIN a BTS album www.armione.com FREE SHIPPING until July 31st Code : SHIPJIKOOK #bts  #army  #jungkook  #motivation  #tuesday  #bangtanboys  #madeit  #dream  #kpop  #idols  #kookie  #wecandoit 
Best service in Manhattan 👌👌👌 #summertime we will repair your AC ❄️❄️❄️. Our experts are standing by. #wecandoit #broadway #lincolntunnel #nypd #nyfd #nyu #autorepair #centralpark #fifthavenue #nyyankees #nymets #nygiants #nygiants #nyknicks #timesquare #batterypark #soho #tribeca #nyclife #nycprimeshot #nycnightlife #bigapple
I absolutely love @TraceeEllisRoss. She’s funny, beautiful and slays the #naturalhair game! She was recently interviewed for InStyle Magazine and had great info on debt, financial freedom and my favorite subject: NEGOTIATION! .
Here’s what she said: "Negotiating is a very scary experience because it requires a lot of courage and, to a certain extent, the willingness to lose the opportunity, which most people don't have the luxury to do. It's you saying, 'This is what I'm worth,' and as women, culturally, there isn't a training that supports us in that. That, I think, is what we are attempting to change from a systemic place. It's important to have a supportive group around you that you can use as a sounding board to be smart and creative in your negotiation. [Companies] might not be able to pay you in dollar amount, but maybe there's other ways you can be supported in the work that you do—like your travel expenses or something. There are a lot of ways you can negotiate." Isn’t she amazing?!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is one of the reasons why I am always encouraging women to negotiate.  More importantly, this is why I tell people to practice with family/friends.  You simply can't go at alone!  Come on ladies, let's keep negotiating!  We got this! .
#bossbabe #girlboss #womeninbusiness #ladyboss #femaleentrepreneur #womensupportingwomen #entrepreneur #womenempowerment #motivation #hustle #bosslady #womenwhohustle #womeninbiz #equalrights #equality #business #wecandoit #bosslady #womenwhohustle #negotiation #negotiationexpert #success #motivation #salary #inspiration #work #paycheck #nevergiveup #money
I absolutely love @TraceeEllisRoss. She’s funny, beautiful and slays the #naturalhair  game! She was recently interviewed for InStyle Magazine and had great info on debt, financial freedom and my favorite subject: NEGOTIATION! . Here’s what she said: "Negotiating is a very scary experience because it requires a lot of courage and, to a certain extent, the willingness to lose the opportunity, which most people don't have the luxury to do. It's you saying, 'This is what I'm worth,' and as women, culturally, there isn't a training that supports us in that. That, I think, is what we are attempting to change from a systemic place. It's important to have a supportive group around you that you can use as a sounding board to be smart and creative in your negotiation. [Companies] might not be able to pay you in dollar amount, but maybe there's other ways you can be supported in the work that you do—like your travel expenses or something. There are a lot of ways you can negotiate." Isn’t she amazing?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is one of the reasons why I am always encouraging women to negotiate. More importantly, this is why I tell people to practice with family/friends. You simply can't go at alone! Come on ladies, let's keep negotiating! We got this! . #bossbabe  #girlboss  #womeninbusiness  #ladyboss  #femaleentrepreneur  #womensupportingwomen  #entrepreneur  #womenempowerment  #motivation  #hustle  #bosslady  #womenwhohustle  #womeninbiz  #equalrights  #equality  #business  #wecandoit  #bosslady  #womenwhohustle  #negotiation  #negotiationexpert  #success  #motivation  #salary  #inspiration  #work  #paycheck  #nevergiveup  #money 
¿Que es El Lado X? 
El Lado X de la publicidad es una organización que busca mostrar  la realidad de las mujeres y otros grupos en las industrias creativas en Colombia. Nuestro rol es el de comenzar con el dialogo, seguir con las ideas que se han generado en estos años sobre la problemática de género
y como decimos y diremos siempre lo que hacemos es visibilizar lo invisible. 
#elladox #visibilizarloinvisible #xx  #feminismo  #equidad #justicia  #girlpower #wecandoit #ndustriascreativas  #women 
#womentogether #everybodycounts #letsbetter #fortheworld  #onevoice #firtspost #picoftheday
¿Que es El Lado X? El Lado X de la publicidad es una organización que busca mostrar la realidad de las mujeres y otros grupos en las industrias creativas en Colombia. Nuestro rol es el de comenzar con el dialogo, seguir con las ideas que se han generado en estos años sobre la problemática de género y como decimos y diremos siempre lo que hacemos es visibilizar lo invisible. #elladox  #visibilizarloinvisible  #xx  #feminismo  #equidad  #justicia  #girlpower  #wecandoit  #ndustriascreativas  #women  #womentogether  #everybodycounts  #letsbetter  #fortheworld  #onevoice  #firtspost  #picoftheday 
Is everyone else trying to organise a build? I really want to change this coffee for an espresso martini but it's not even lunch time yet and I still have school pick up to do! So it's a babycino, a strong coffee and a block of @cadburydairymilksilk to get me through this stressful time! #stress #stressedout #building #coffee #expressomartini #strongcoffee #house #plans #build #familyhome #country #countryliving #organization #victoria #melbourne #kinglake #ourcountrybuild #countrylife #relax #freshair #ourbuild #chocolate #kids #family #wecandoit
Is everyone else trying to organise a build? I really want to change this coffee for an espresso martini but it's not even lunch time yet and I still have school pick up to do! So it's a babycino, a strong coffee and a block of @cadburydairymilksilk to get me through this stressful time! #stress  #stressedout  #building  #coffee  #expressomartini  #strongcoffee  #house  #plans  #build  #familyhome  #country  #countryliving  #organization  #victoria  #melbourne  #kinglake  #ourcountrybuild  #countrylife  #relax  #freshair  #ourbuild  #chocolate  #kids  #family  #wecandoit 
Ya estamos !!! 🐣cuál premio te gustaría ganar? @ermiteatro #teatro #autogestión #productoraslife #arte #diversidad #wecandoit #weneedyourhelp 🌎☄
대서양 같은 등판을 위해
대서양 같은 등판을 위해
Rosie's paved the way for many generations of daughters to look up to their hard working moms 👩‍🔧💪❤️ We adore their matching headscarves! 
Do you need matching Bomb scarves?! (pssst, the answer is YES!) Check out our #etsy shop. Link in bio
Rosie's paved the way for many generations of daughters to look up to their hard working moms 👩‍🔧💪❤️ We adore their matching headscarves! Do you need matching Bomb scarves?! (pssst, the answer is YES!) Check out our #etsy  shop. Link in bio
It’s Monday and it is Mighty! Round 2.
.
I was amazedddd by these two cosplayers! They were so nice and patient despite the heat and huge crowd. Literal madhouse situation 😨🚨 Bless them, I don’t know how they managed. Also, please scroll to the end. 😂
.
All Might: @onekicknick
Deku: @izo_cosplay
📷: @devontespencer was incredibly sweet and took these photos for me as I was on my own on Saturday. Thank you again!! 🙏🏻💕
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 #anime #animeexpo #animeexpo2018 #ax18 #animecosplay #allmight #plusultra #bnha #bnhacosplay #bokunoheroacademia #myheroacademia #myheroacademiacosplay #mhacosplay #meihatsume #hatsumemei #class1b #class1a #deku #dekucosplay #izukumidoriya #midoriyaizuku #strongwomen #hero #heroacademia #uahigh #rosytheriveter #wecandoit #cosplay #cosplayer
It’s Monday and it is Mighty! Round 2. . I was amazedddd by these two cosplayers! They were so nice and patient despite the heat and huge crowd. Literal madhouse situation 😨🚨 Bless them, I don’t know how they managed. Also, please scroll to the end. 😂 . All Might: @onekicknick Deku: @izo_cosplay 📷: @devontespencer was incredibly sweet and took these photos for me as I was on my own on Saturday. Thank you again!! 🙏🏻💕 . #anime  #animeexpo  #animeexpo2018  #ax18  #animecosplay  #allmight  #plusultra  #bnha  #bnhacosplay  #bokunoheroacademia  #myheroacademia  #myheroacademiacosplay  #mhacosplay  #meihatsume  #hatsumemei  #class1b  #class1a  #deku  #dekucosplay  #izukumidoriya  #midoriyaizuku  #strongwomen  #hero  #heroacademia  #uahigh  #rosytheriveter  #wecandoit  #cosplay  #cosplayer 
Day 1 of my new program, & it involved one of fav techniques: SUPERSETS! 💪😁 These are great for so many reasons...
⏰Save time: Going from one exercise to another without rest will make workouts shorter/more efficient.
👍Easily set up a workout: All you gotta do is pick 2 exercises, and do them one after the other! Rest about 30 - 60 seconds between supersets, and repeat!
🙆Add more variety = NO MORE BOREDOM: You can pick exercises for the same muscle group, opposing muscle groups, or completely different parts of the body (I show chest and triceps here)! .
Have you tried supersets before? What are your fav combos? 💪🤓
Day 1 of my new program, & it involved one of fav techniques: SUPERSETS! 💪😁 These are great for so many reasons... ⏰Save time: Going from one exercise to another without rest will make workouts shorter/more efficient. 👍Easily set up a workout: All you gotta do is pick 2 exercises, and do them one after the other! Rest about 30 - 60 seconds between supersets, and repeat! 🙆Add more variety = NO MORE BOREDOM: You can pick exercises for the same muscle group, opposing muscle groups, or completely different parts of the body (I show chest and triceps here)! . Have you tried supersets before? What are your fav combos? 💪🤓
Celebrate the single moms you know! I drew this illustration of a young mom and her child because my mother was a single parent for part of my childhood. While earning her degree and pursuing a career, she took my sister and I to museums, historical sites, art camps, and sports activities and tried yo ensure we developed, learned, and loved. I hate how our society trashes single mothers, so I wanted to portray single motherhood realistically and genuinely. 
This illustration is also available as a print in my store. #singlemom #motheranddaughter #bjjmoms #jiujitsumoms #jiujiteira #bjjgirls #wecandoit #strongwomen #femaleathlete #jiujitsu #brazilianjiujitsu #gentleart #jiujitsulifestyle #bjjart #jiujitsuart #whitebelt
Celebrate the single moms you know! I drew this illustration of a young mom and her child because my mother was a single parent for part of my childhood. While earning her degree and pursuing a career, she took my sister and I to museums, historical sites, art camps, and sports activities and tried yo ensure we developed, learned, and loved. I hate how our society trashes single mothers, so I wanted to portray single motherhood realistically and genuinely. This illustration is also available as a print in my store. #singlemom  #motheranddaughter  #bjjmoms  #jiujitsumoms  #jiujiteira  #bjjgirls  #wecandoit  #strongwomen  #femaleathlete  #jiujitsu  #brazilianjiujitsu  #gentleart  #jiujitsulifestyle  #bjjart  #jiujitsuart  #whitebelt 
I now own a car! & my own place after a divorce! Omg #adulting #wecandoit 🤨😏 #rebuildingmylife #shitshard #girldontgiveup #independence #bosslady #thegeminiwoman
Então, deixa eu contar um pouco sobre esse projeto que eu me apaixonei à primeira vista. Umas minas bem legais lá de Curitiba se juntaram e criaram esse projeto de camisetas com dizeres sinceros e necessários chamado #Putapeita. É uma forma de estampar nossa mensagem e luta diária por todos os lugares, é uma forma de ocupar ainda mais espaço, ganhando as ruas mesmo em meio a rotina de dias que parecem comuns, dando força à nossa luta, revolucionando nosso meio. É mais uma ferramenta para lutarmos contra as opressões machistas, é empoderar, é saber que nós, juntas, podemos provocar uma transformação incrível!
E sabe o que é mais legail da Peita? Ela é cocriada em uma parceria com o coletivo Cássia, e parte da renda é doada para o espaço do grupo que atende a população LGBTI+ por meio de atendimentos psicológicos, testagem rápida de HIV e atua diretamente na promoção de direitos humanos LGBTI+. Essa @putapeita não é só minha, é nossa, porque nos representa.

Não é só uma blusinha.

#fightlikeagirl #depoisdonãotudoéassédio #feminist #igualdade #fuckyourpatriarchy 
#wecandoit #garotasapoiamgarotas
Então, deixa eu contar um pouco sobre esse projeto que eu me apaixonei à primeira vista. Umas minas bem legais lá de Curitiba se juntaram e criaram esse projeto de camisetas com dizeres sinceros e necessários chamado #Putapeita . É uma forma de estampar nossa mensagem e luta diária por todos os lugares, é uma forma de ocupar ainda mais espaço, ganhando as ruas mesmo em meio a rotina de dias que parecem comuns, dando força à nossa luta, revolucionando nosso meio. É mais uma ferramenta para lutarmos contra as opressões machistas, é empoderar, é saber que nós, juntas, podemos provocar uma transformação incrível! E sabe o que é mais legail da Peita? Ela é cocriada em uma parceria com o coletivo Cássia, e parte da renda é doada para o espaço do grupo que atende a população LGBTI+ por meio de atendimentos psicológicos, testagem rápida de HIV e atua diretamente na promoção de direitos humanos LGBTI+. Essa @putapeita não é só minha, é nossa, porque nos representa. Não é só uma blusinha. #fightlikeagirl  #depoisdonãotudoéassédio  #feminist  #igualdade  #fuckyourpatriarchy  #wecandoit  #garotasapoiamgarotas 
Mito da biologia 💪🏻 Mestre  Oda 💥 Pra cima da matéria atrasada  galera 😂😂 #vestibular #descomplica #studygram #study #exatas #enem2018 #enem  #biologia #gep #engenharia #engenhariadeprodução #vestibulando #wecandoit
Girls at Work.👑👑👑
Mom, why waiting for the gardener to.come if we can do it by our own?...there you go sweety, let's move to 24K magic @brunomars !!! #mygirls #teamwork #girlpower💪 #raising #women #proud #mom #qualitytime #making #memories #doing #notexpecting #wecandoit #misniñasbonitas #trabajo #enequipo #poder #criando #mujeres #fuertes #valientes #independientes #juntas #nosotras #podemos #orgullosa #mama #tiempodecalidad  #construyendo #recuerdos
Girls at Work.👑👑👑 Mom, why waiting for the gardener to.come if we can do it by our own?...there you go sweety, let's move to 24K magic @brunomars !!! #mygirls  #teamwork  #girlpower 💪 #raising  #women  #proud  #mom  #qualitytime  #making  #memories  #doing  #notexpecting  #wecandoit  #misniñasbonitas  #trabajo  #enequipo  #poder  #criando  #mujeres  #fuertes  #valientes  #independientes  #juntas  #nosotras  #podemos  #orgullosa  #mama  #tiempodecalidad  #construyendo  #recuerdos 
Rebooting together ! My 4th, his 1st!Had to put Buttons in here lol 🐶 #ketoreboot #asafamily #wecandoit #ketocoach #ketoruthie
Até hoje ninguém foi capaz
De medir o seu tamanho 
Você é caos 
E coração 
Você é oceano 
E furacão 
Te desvendar
É pra quem teme
Mulheres Infinitas ... ✨
. .
#palavraseverdades #poesia #frasesecitações #mulheresinfinitas #mulherdeverdade #reflection #mulheraodaporra #girlpower #openmind #wecandoit #freedom #selfie #diva #plena #maccosmetics #cateyes #beauty #forlikes #braziliangirl #errejota #l4l #tumblrgirl #bonecadeporcelana #luznatural #byangelfarias #cabelodossonhos #blondehair #carioca #recreiodosbandeirantes #iphone8 #braziliangirl
Até hoje ninguém foi capaz De medir o seu tamanho Você é caos E coração Você é oceano E furacão Te desvendar É pra quem teme Mulheres Infinitas ... ✨ . . #palavraseverdades  #poesia  #frasesecitações  #mulheresinfinitas  #mulherdeverdade  #reflection  #mulheraodaporra  #girlpower  #openmind  #wecandoit  #freedom  #selfie  #diva  #plena  #maccosmetics  #cateyes  #beauty  #forlikes  #braziliangirl  #errejota  #l4l  #tumblrgirl  #bonecadeporcelana  #luznatural  #byangelfarias  #cabelodossonhos  #blondehair  #carioca  #recreiodosbandeirantes  #iphone8  #braziliangirl 
La revolución será feminista o no será!!!👊🏼♥️💪🏽🙋🏽‍♀️ #feminism #feminist #feministrevolution #love #woman #wecandoit #educate
WE CATER......what’s your next event coming up???....we are excited to hear from you!!! Wedding?
Birthday party?
Business meeting?
Auction?
You tell us what you have going on!!!..... We are so excited to help you stay STRESS FREE while still having a great BBQ meal serve to you AMAZING guests! Call us at 931-981-4558 or PM us on Facebook/Instagram for additional information!
........
#realsmokue #realsmokuecatering #wecater #weddings #birthdayparties #businessmeetings #auctions #wecandoit #bbqcatering #foodtruck #mobilefood #nomsg #healthybbq #motivatedteam #motivatedsisters #sisterscater #cateringteam #whatsyournextevent
WE CATER......what’s your next event coming up???....we are excited to hear from you!!! Wedding? Birthday party? Business meeting? Auction? You tell us what you have going on!!!..... We are so excited to help you stay STRESS FREE while still having a great BBQ meal serve to you AMAZING guests! Call us at 931-981-4558 or PM us on Facebook/Instagram for additional information! ........ #realsmokue  #realsmokuecatering  #wecater  #weddings  #birthdayparties  #businessmeetings  #auctions  #wecandoit  #bbqcatering  #foodtruck  #mobilefood  #nomsg  #healthybbq  #motivatedteam  #motivatedsisters  #sisterscater  #cateringteam  #whatsyournextevent 
All of my power🙈Need more time🤣. it looks easy but Buddha it’s f* hard🙈
#fitness #strongwomen #healthylifestyle #wecandoit
Like we have been conditioned to believe in God, only if we condition ourselves to think positive, half the problems will be solved

#writer #insta #quote #life #motivationalquotes #motivation #motivationmonday #god #nogod #yesgod #positivevibes #positivequotes #positivity #wecandoit #onlyif
We couldn’t help as many people as we do without our loving volunteers! If you want to be a part of the fight to end the world water crisis you can donate at www.waterislife.com, or start your own campaign today! #bethechange .
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#waterislife #cleanwater #changeit #worktogether #strawfilters #filtration #filtrationsystem #aguaesvida #puravida #love #kindness #donation #donate #campaign #wecandoit #endittoday #worldwaterday
It was 12 years later and she was imprisoned for 5 years, i think. Don't take my word for it. And her father had pictures of her too.
What a horrible father.
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#Injustice #justice #sjw #politics #reallife #immigrants #whitehouse #trump #racist #prochoice #humanrights #suffering #unfair #wecandoit #aid #equality #keepfamiliestogether
Warsztaty idą nam bardzo sprawnie. Na dowód zdjęcie z zajęć z klasyki ⬆️
Ciśniemy dalej!💪🏽💪🏽
#power #ballet #klasyka #balet #taniec #dance #respekt #dancers #danceroom #pose #kids #family #love #passion #progress #workshops #kielce #wiatraczek #wecandoit !!!
When times are Hard, take yourself back to your Peaceful place.
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& Breathe.
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#hammock #carribean #take #beachbum #fitness #myfavoriteplace #palmtrees #beach #sandytoes #here #withyou #hardtimes #peace #wecandoit #saltyhair #lovethis #freeyourmind #cleanse
"Os líderes bem sucedidos veem oportunidades em cada dificuldade, em vez de dificuldades em todas as oportunidades." 👩‍💻👨‍💻📚Pense na solução!!!✏FOCO no🎯
"Os líderes bem sucedidos veem oportunidades em cada dificuldade, em vez de dificuldades em todas as oportunidades." 👩‍💻👨‍💻📚Pense na solução!!!✏FOCO no🎯
Looking for a filter to frame the moments of a special occasion? It’s easy at 1,2,3 with  #insightcreativehouse 👁🖌🏠
Looking for a filter to frame the moments of a special occasion? It’s easy at 1,2,3 with #insightcreativehouse  👁🖌🏠
"O exemplo não é a principal coisa em influenciar os outros. É a única coisa." 📚✏ Um bom exemplo!!😉
"O exemplo não é a principal coisa em influenciar os outros. É a única coisa." 📚✏ Um bom exemplo!!😉
Spend less time comparing yourself to others, and more time focusing on you.

Our trainers aren’t here to make you look like them. They’re here to help you look and feel like the best version of you. 
Show ‘em some love and let’s get to work!
Spend less time comparing yourself to others, and more time focusing on you. Our trainers aren’t here to make you look like them. They’re here to help you look and feel like the best version of you. Show ‘em some love and let’s get to work!
"A chave para a liderança de sucesso é a influência, não a autoridade."
🎯🗝A chave para o alvo!!😉
"A chave para a liderança de sucesso é a influência, não a autoridade." 🎯🗝A chave para o alvo!!😉
Water jet cutting services  We cut it all  6” granite #wecandoit #granite #marble #stone #metals #composites any type of material  #small jobs #welcome #call for any further question regarding your next cut #call 786-486-0553  786-487-0277  Ssalee@wjetusa.com
We are back from holiday and today I had a well earned rest day! We are in week number 11.... can you believe it! Run day tomorrow and gym day on Wednesday! #byebyefat #lifestylechange #weightlossjourney #gym #run #wecandoit #wevegotthis
My co-worker pointed out to me that I looked like Rosie the Riveter today! #polkadotdress #jeanjacket and #rockabillyhair ... I have to admit,  I looked way #cute #pinups #pinupgirl #pinupstyle #strongwomen #empoweringwomen #wecandoit #chickswithmuscle #chickswithtattoos #girlswithtattoos #girlswithmuscles #strength
Hoping to make a #good #impressions on the #local #newspaper ... Coming for an #interview. #tomorrow 
#wecandoit #barnraising. #barns. #happyhorse
First workout since like April? The real MVP? The AC. Day 1 (again) because my last few days 1's haven't been that great 😁 #liift4 #goals #wecandoit @jenna_merriam ❤️
First workout since like April? The real MVP? The AC. Day 1 (again) because my last few days 1's haven't been that great 😁 #liift4  #goals  #wecandoit  @jenna_merriam ❤️
The strongest factor for success is  self-esteem, so I’m told! Believing you can do it, believing you deserve it and believing you will get to where you need to be .. and it is there you will reap all the rewards of your hard work! .
Believe in you ❤️ we got this 💪🏼 we can do it 🙌🏼 .
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#wecandoit #slimmingworlduk #swuk #sw #eatright #slimmingworldmotivation #slimmingworldinsta #slimmingworldjourney #myjourney #slimmingworldmeals #fitfam #fitnessmotivation #fitnessjourney #healthylifestyle #healthyeating #protein #weightwatchers #weightlossjourney #droppinglbs  #failtopreparepreparetofail  #instapic #photooftheday #slimmingworldfamily #speedfood #delicious #positivethinking #motivated #determinedtosucceed
The strongest factor for success is self-esteem, so I’m told! Believing you can do it, believing you deserve it and believing you will get to where you need to be .. and it is there you will reap all the rewards of your hard work! . Believe in you ❤️ we got this 💪🏼 we can do it 🙌🏼 . . #wecandoit  #slimmingworlduk  #swuk  #sw  #eatright  #slimmingworldmotivation  #slimmingworldinsta  #slimmingworldjourney  #myjourney  #slimmingworldmeals  #fitfam  #fitnessmotivation  #fitnessjourney  #healthylifestyle  #healthyeating  #protein  #weightwatchers  #weightlossjourney  #droppinglbs  #failtopreparepreparetofail  #instapic  #photooftheday  #slimmingworldfamily  #speedfood  #delicious  #positivethinking  #motivated  #determinedtosucceed 
İçinden geldiği gibi davranabiliyorsan, içindeki seni hiçbir zaman unutmuyorsan, anı yaşayabiliyorsan ve en önemlisi diğerleri ne düşünür diyip kendini durdurmuyorsan; En büyük saygın kendinedir, yaşamayı biliyorsundur.💪🏻🕺🏾💃🏻 #anıyaşa#kendinol#elalemneder#freedom#wecandoit#lifeisbetter#huji#blurred
#granite installed today ...Make your #remodeling dollar count with NJ Home Builder. We are experts at designing remodels that maximize both your resale value and your increase in quality-of-life. Learn more by checking us out www.njhomebuilder.com
Click link in bio 👆👆👆👆👆 #njhomebuilder
#kitchenremodel
#bathroomremodel
#construction
#homebuilding
#design
#NJhomes
#homeremodel
#custom
#wecandoit
#remodel
#detailsmatter
#onestopshop #betterthanaverage
#family
#inspiration
#motivation
#njcontractor
#newjersey
#business #oftenimatatedbutneverduplicated
#goingstrong
#pride
#blessed
#granite  installed today ...Make your #remodeling  dollar count with NJ Home Builder. We are experts at designing remodels that maximize both your resale value and your increase in quality-of-life. Learn more by checking us out www.njhomebuilder.com Click link in bio 👆👆👆👆👆 #njhomebuilder  #kitchenremodel  #bathroomremodel  #construction  #homebuilding  #design  #NJhomes  #homeremodel  #custom  #wecandoit  #remodel  #detailsmatter  #onestopshop  #betterthanaverage  #family  #inspiration  #motivation  #njcontractor  #newjersey  #business  #oftenimatatedbutneverduplicated  #goingstrong  #pride  #blessed 
Who can’t defend themselves? 🤔 We can do it! 💪🏻 Better think twice next time you decide to push a girl 🤷‍♀️
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🚨This is a new page dedicated to empower women, FOLLOW US FOR MORE CONTENT🚨
Who can’t defend themselves? 🤔 We can do it! 💪🏻 Better think twice next time you decide to push a girl 🤷‍♀️ . . . 🚨This is a new page dedicated to empower women, FOLLOW US FOR MORE CONTENT🚨
💪🏻MMA girl beats up a guy 💪🏻🙌🏻
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🚨New page dedicated to empower women, FOLLOW US FOR MORE CONTENT🚨
💪🏻MMA girl beats up a guy 💪🏻🙌🏻 . . . 🚨New page dedicated to empower women, FOLLOW US FOR MORE CONTENT🚨
💪🏻 Girl power 💪🏻 .
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🚨New page dedicated to empower women, FOLLOW US FOR MORE CONTENT🚨
💪🏻 Girl power 💪🏻 . . . 🚨New page dedicated to empower women, FOLLOW US FOR MORE CONTENT🚨
Traçar um rumo novo em direção ao Sol 💫 #wecandoit
Traçar um rumo novo em direção ao Sol 💫 #wecandoit 
Concentrées. Ça sera la der' 💪🏼.
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#french #shampionship #nevergiveup #motivation #swimmer #strongereveryday #go #sport #france #together #wecandoit #duet