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I’m a fair-skinned, blonde hair, blue-eyed woman. As a kid, I spent summers at the neighborhood pool, I rarely wore sunscreen, and in college I tanned. #whatwasithinking 🤦🏼‍♀️ My battle with melanoma began back in college in 2008. To date, I’ve undergone 12 skin biopsies and had two melanomas surgically removed.  I’ve been melanoma-free since 2008 🙌🏼 but have had other non-melanoma skin cancers removed since then. 
This weekend, while I was prepping to go hoop 🏀, I reflected on how lucky I am to have caught this cancer in the early stages. I may currently be sporting a few extra bandaids as accessories (it’s the #newITthing) and may have earned myself a few more scars, but I am alive and healthy! And boy do I feel blessed. 🙏🏻 I’m writing this because a sweet gal I met in college, Cassie, actually inspired me to tell my story (just as she does hers). She too has fought this fight and lost a dear sister to melanoma 👼. So I’m encouraging YOU to be cautious, pay attention, and be aware! After all, knowledge is power! 
Moral of the story...if you are like me and...
☑️ have blonde or red hair and/or blue eyes
☑️ have a family history of melanoma
☑️ didn’t/don’t wear sunscreen
☑️ grew up constantly playing in the sun
☑️ have a history of sunburns
☑️ tanned or expose yourself to UV rays
...PLEASE go get checked and keep an eye on anything funky. (These traits may increase your risk of skin cancer and believe me, it’s better to be safe than sorry!) Love y’all! Now go get checked!!! #imserious 💋 (PS...if you’re also like me and think you look better with a little glow, I can hook you up with some R+F Sunless Tanner. Now y’all know why I love myself some #jackiejam! It’s exactly how I keep my faux glow without tanning.) ☀️ #skincancerawareness #wearsunscreen #melanoma #cantkeepmedown #scarstellstories #battlewounds #warrior
I’m a fair-skinned, blonde hair, blue-eyed woman. As a kid, I spent summers at the neighborhood pool, I rarely wore sunscreen, and in college I tanned. #whatwasithinking  🤦🏼‍♀️ My battle with melanoma began back in college in 2008. To date, I’ve undergone 12 skin biopsies and had two melanomas surgically removed. I’ve been melanoma-free since 2008 🙌🏼 but have had other non-melanoma skin cancers removed since then. This weekend, while I was prepping to go hoop 🏀, I reflected on how lucky I am to have caught this cancer in the early stages. I may currently be sporting a few extra bandaids as accessories (it’s the #newITthing ) and may have earned myself a few more scars, but I am alive and healthy! And boy do I feel blessed. 🙏🏻 I’m writing this because a sweet gal I met in college, Cassie, actually inspired me to tell my story (just as she does hers). She too has fought this fight and lost a dear sister to melanoma 👼. So I’m encouraging YOU to be cautious, pay attention, and be aware! After all, knowledge is power! Moral of the story...if you are like me and... ☑️ have blonde or red hair and/or blue eyes ☑️ have a family history of melanoma ☑️ didn’t/don’t wear sunscreen ☑️ grew up constantly playing in the sun ☑️ have a history of sunburns ☑️ tanned or expose yourself to UV rays ...PLEASE go get checked and keep an eye on anything funky. (These traits may increase your risk of skin cancer and believe me, it’s better to be safe than sorry!) Love y’all! Now go get checked!!! #imserious  💋 (PS...if you’re also like me and think you look better with a little glow, I can hook you up with some R+F Sunless Tanner. Now y’all know why I love myself some #jackiejam ! It’s exactly how I keep my faux glow without tanning.) ☀️ #skincancerawareness  #wearsunscreen  #melanoma  #cantkeepmedown  #scarstellstories  #battlewounds  #warrior 
Being near water makes me incredibly happy. Which means I’ve been in a pretty good mood the past several days since the Toaster is a short walk from this spot. There’s a swimming hole to my left and this awesome slab of rock for sunning.
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Although the last thing I need is more sun. Jerud’s been calling me leatherneck because the sun’s done a number on my skin.
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I’ve been using ThinkSport sunscreen but even at SPF 50, I’m not sure it’s doing enough. Maybe I’m not applying and reapplying frequently enough? Anyone have suggestions of other reef-safe, healthy sunscreens I can check out?
Being near water makes me incredibly happy. Which means I’ve been in a pretty good mood the past several days since the Toaster is a short walk from this spot. There’s a swimming hole to my left and this awesome slab of rock for sunning. . Although the last thing I need is more sun. Jerud’s been calling me leatherneck because the sun’s done a number on my skin. . I’ve been using ThinkSport sunscreen but even at SPF 50, I’m not sure it’s doing enough. Maybe I’m not applying and reapplying frequently enough? Anyone have suggestions of other reef-safe, healthy sunscreens I can check out?
Staying positive on this Wednesday! Waiting to have more removed after my biopsy came back precancerous for melanoma. Melanoma isnt fun! I had it almost 3 years ago and have had to have regular checks since. You never think about it as a kid when you play outside and get sun burns but it will eventually catch up to you like it did me at only 25! Stay protected and ALWAYS wear sunscreen! #melanomaawareness #wearsunscreen .
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You can instantly shop all of my looks by following me on the LIKEtoKNOW.it app http://liketk.it/2wYm5 #liketkit @liketoknow.it #LTKunder50 #LTKunder100 #LTKstyletip #LTKbeauty #rewardstyle #nashvilletn #goodvibesonly #redhead #strawberryblonde #rayban #tallstyle #tallgirlstyle #pursuepretty #theeverydaygirl #thedailybasic #womenshats
Staying positive on this Wednesday! Waiting to have more removed after my biopsy came back precancerous for melanoma. Melanoma isnt fun! I had it almost 3 years ago and have had to have regular checks since. You never think about it as a kid when you play outside and get sun burns but it will eventually catch up to you like it did me at only 25! Stay protected and ALWAYS wear sunscreen! #melanomaawareness  #wearsunscreen  . . . . . . . . You can instantly shop all of my looks by following me on the LIKEtoKNOW.it app http://liketk.it/2wYm5 #liketkit  @liketoknow.it #LTKunder50  #LTKunder100  #LTKstyletip  #LTKbeauty  #rewardstyle  #nashvilletn  #goodvibesonly  #redhead  #strawberryblonde  #rayban  #tallstyle  #tallgirlstyle  #pursuepretty  #theeverydaygirl  #thedailybasic  #womenshats 
Gente que sabe que debe de usar bloqueador diariamente !!! Esta promo es para ustedes!!! #usabloqueador #wearsunscreen #sunblock #skincare #cerograso #usalodiario #amalodiario
Spend the most beautiful hours of your life paddling through the crystal clear waters knowing that your skin is lathered and ready for the day. via @spiagge.da.sogno
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#Maldive #snappyscreen #vitaminsea #oceanside #poolside #sunscreen #wearsunscreen #skincare #beach #sunprotection #loveyourskin #protectyourskin #skinlove #healthyskincare #beachessentials #vacation #beachvacation #luxuryhotel #luxuryvacation #soakupthesun #anotherdayinparadise #beachbum #luxuryresort #vacationvibes #vacationstyle #SPF #tan #glow #funinthesun #endlesssummer
Spend the most beautiful hours of your life paddling through the crystal clear waters knowing that your skin is lathered and ready for the day. via @spiagge.da.sogno . . . #Maldive  #snappyscreen  #vitaminsea  #oceanside  #poolside  #sunscreen  #wearsunscreen  #skincare  #beach  #sunprotection  #loveyourskin  #protectyourskin  #skinlove  #healthyskincare  #beachessentials  #vacation  #beachvacation  #luxuryhotel  #luxuryvacation  #soakupthesun  #anotherdayinparadise  #beachbum  #luxuryresort  #vacationvibes  #vacationstyle  #SPF  #tan  #glow  #funinthesun  #endlesssummer 
George had Van help him apply sunscreen. When he got burnt to a crisp, George’s response was:
George: I don’t understand how I got burned! I put on sunscreen. 
Me: Correction. You had a three year old apply your sunscreen. 😆 
Lesson learned. Just because they’re cute doesn’t mean they should be in charge of applying sunscreen. 
#wearsunscreen #sunscreenfail #uncle #vantheman #california #poolside
George had Van help him apply sunscreen. When he got burnt to a crisp, George’s response was: George: I don’t understand how I got burned! I put on sunscreen. Me: Correction. You had a three year old apply your sunscreen. 😆 Lesson learned. Just because they’re cute doesn’t mean they should be in charge of applying sunscreen. #wearsunscreen  #sunscreenfail  #uncle  #vantheman  #california  #poolside 
Hello Porto Ercole! Officially on vacation. See you all on August 23rd. Please book your appointments for last week of August and first week of September now to lock-in your preferred day/time. 🏖 🏊‍♂️ 👙 ☀️ .
#summervacation #relaxation #summerbreak #sun #beach #mediterranean #skincare #takecareofyourskin #wearsunscreen #spflotion #funinthesun #sunblock #preventsundamage #esthetician #estheticianlife #skincare #facials
Sunscreen isn't your only ally, remember your hat! 👒

#swimwear #wearsunscreen #beachhats #Miami #Miamibeach #beach #summervibes #goodvibes
❗️GIVEWAY❗️ Enter your chance to win a 5 pack of our Fresh Splash RADbalm infused with peppermint essential oil. ❄️ We will have 3 winners announced tonight at 8 pm!! To enter 1. Follow @radtection 2. Like this post 3. Tag 2 friends to this post. Don’t miss your chance on this FREE product. #RADtection #RADbalm.
❗️GIVEWAY❗️ Enter your chance to win a 5 pack of our Fresh Splash RADbalm infused with peppermint essential oil. ❄️ We will have 3 winners announced tonight at 8 pm!! To enter 1. Follow @radtection 2. Like this post 3. Tag 2 friends to this post. Don’t miss your chance on this FREE product. #RADtection  #RADbalm .
What would your perfect skin look like? Don't just dream of having great skin, make it happen! Your better skin is just one-click away. Connect with the skin experts to achieve the skin you have always dreamed of. www.lux-dermatology.com
What would your perfect skin look like? Don't just dream of having great skin, make it happen! Your better skin is just one-click away. Connect with the skin experts to achieve the skin you have always dreamed of. www.lux-dermatology.com
Hard to find a splash-proof sea these days. #regatta #sailing #blacksea #mareaneagra #waves🌊 #outdoors #wearsunscreen #summerfun #windydays
Small spot results in big cut.  Take care of your skin!!!
#skincancer #wearsunscreen
5 complicaciones de piel que puedes prevenir durante el verano
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1. Foliculitis. El pelo en nuestro cuerpo sale por aperturas denominadas folículos, que al infectarse producen foliculitis. Una manera de evitarla es al finalizar tu rutina de ejercicios debes cambiar a una ropa menos ajustada, después del baño 👀. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Melasma. Si te vas a exponer el sol en este día feriado, debes tener en cuenta que al exponerte las manchas  se harán más perceptibles e incluso puede agravarse. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Erupciones alérgicas al ☀️. Conocida también como erupción polimorfa a la luz, consiste en una reacción a la misma en áreas de directa exposición solar con síntomas similares a una reacción alérgica. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Quemaduras solares. Además de estropear tus días libres te predispone al cáncer de piel 😔. Evita la exposición solar entre 11:00 am y 3:00 pm y aplica protector solar de amplio espectro. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
5. Piel seca e irritada. El calor y la humedad puede producir piel seca e irritaciones. Utiliza jabones suaves y aplica hidratantes después del baño. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Recuerda consultar tu dermatólogo si presentas cualquiera de las anteriores 👆🏽. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dracarrasco #dermatology #dermatologiard #cuidadosdelapiel #protegeturostro #summerskin #wearsunscreen
5 complicaciones de piel que puedes prevenir durante el verano ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Foliculitis. El pelo en nuestro cuerpo sale por aperturas denominadas folículos, que al infectarse producen foliculitis. Una manera de evitarla es al finalizar tu rutina de ejercicios debes cambiar a una ropa menos ajustada, después del baño 👀. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Melasma. Si te vas a exponer el sol en este día feriado, debes tener en cuenta que al exponerte las manchas se harán más perceptibles e incluso puede agravarse. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Erupciones alérgicas al ☀️. Conocida también como erupción polimorfa a la luz, consiste en una reacción a la misma en áreas de directa exposición solar con síntomas similares a una reacción alérgica. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. Quemaduras solares. Además de estropear tus días libres te predispone al cáncer de piel 😔. Evita la exposición solar entre 11:00 am y 3:00 pm y aplica protector solar de amplio espectro. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5. Piel seca e irritada. El calor y la humedad puede producir piel seca e irritaciones. Utiliza jabones suaves y aplica hidratantes después del baño. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recuerda consultar tu dermatólogo si presentas cualquiera de las anteriores 👆🏽. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dracarrasco  #dermatology  #dermatologiard  #cuidadosdelapiel  #protegeturostro  #summerskin  #wearsunscreen 
Summer in 3 pictures ☀️ #wearsunscreen
Slaying the hills of Tuscany. Today no more sighteeing, walking in hot crowded towns between thousands of tourists... This woman needs the wind in her hair, the solitude of nature and a good physical challenge, I love it! 593.0 m ⛰ #wanderlust #metime #tuscany #italy #wearsunscreen and a giant #sunvisor 🤣 #uvfashion @porschedesignofficial #p8664 @alecyclingofficial yes I wear it also for my walks @castellicycling
Slaying the hills of Tuscany. Today no more sighteeing, walking in hot crowded towns between thousands of tourists... This woman needs the wind in her hair, the solitude of nature and a good physical challenge, I love it! 593.0 m ⛰ #wanderlust  #metime  #tuscany  #italy  #wearsunscreen  and a giant #sunvisor  🤣 #uvfashion  @porschedesignofficial #p8664  @alecyclingofficial yes I wear it also for my walks @castellicycling
Remember this saying from childhood? I do! We would all look 👀 down at our clothes to make sure nothing was missing. Lol! The epidermis just means the skin. Yes! It is always showing. It is the first thing others see on us. #beautifulskin#feeditwell#nutrition#holistichealth#holisticskincare#wearsunscreen#getfacials#getmassages#facials#massages#skinroutine#miami#dade#broward#floridakeys#glowingskin#acnefree#nomakeupskin#men#women#teens#skincareforall#skincoach#healthcoach#epidemis#dermis#antiaging#organic#natural#
Remember this saying from childhood? I do! We would all look 👀 down at our clothes to make sure nothing was missing. Lol! The epidermis just means the skin. Yes! It is always showing. It is the first thing others see on us. #beautifulskin #feeditwell #nutrition #holistichealth #holisticskincare #wearsunscreen #getfacials #getmassages #facials #massages #skinroutine #miami #dade #broward #floridakeys #glowingskin #acnefree #nomakeupskin #men #women #teens #skincareforall #skincoach #healthcoach #epidemis #dermis #antiaging #organic #natural #
Careful whose advice you buy...but be patient with those who supply it #WearSunscreen #Advice #GoodAdvice #BadAdvice #Decisions
The sun protective material in a rash guard blocks both the UVA and UVB rays.  It’s time to block the kids! 
#rashguards #blockUVA #blockUVB #noskincancer #skincancerawareness #wearsunscreen #protectivestyles #protectyourskin #sunaware #melanomaawareness
Summer in Dubai be like ☀️🙀🍨🕶🌞🌻🔥☂️ #stayhydrated #wearsunscreen
Today I was part of the crowd that makes Central Park be the world’s busiest Park, (tho it is so extremely big that you wouldn’t really notice).
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There’s only one thing that worried me today: I didn’t put sunscreen on. 🌞 #wearsunscreen
Today I was part of the crowd that makes Central Park be the world’s busiest Park, (tho it is so extremely big that you wouldn’t really notice). . 🌫 There’s only one thing that worried me today: I didn’t put sunscreen on. 🌞 #wearsunscreen 
Ol’ Freckles & Porcelain...the oak and the acorn.
#mommylove #frecklesfordays #wearsunscreen
i promise i will wear more sunscreen •
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#sunshine #beach #jean #freckles #sunset #seriously #wearsunscreen #tanlines
My new look, and trying to get comfortable while keeping my leg elevated. #tryingtohealright #biopsy #cancersurgery #wearsunscreen #protectyourchildrenfromthesun
Attn followers from the #belmont #charlotte area 📣 Classic full set lashes are only $100 for the month of August. EXCLUSIVELY TO IG FOLLOWERS. if you’ve been wanting to get lashed, now is the perfect time 😉 #charlotte #belmont #northcarolina #queencity #borboletabeauty #borboletalashes #esthetician #lashtechnician #lashtech #lashesonfleek #lashesonpoint #lashextensions #lashingoutonmain #skincare #elleebanalashlift #lashtint #wearsunscreen #summer2018 #summer #summertime #summergoals #summervibez #vacationready #vacationmode
Attn followers from the #belmont  #charlotte  area 📣 Classic full set lashes are only $100 for the month of August. EXCLUSIVELY TO IG FOLLOWERS. if you’ve been wanting to get lashed, now is the perfect time 😉 #charlotte  #belmont  #northcarolina  #queencity  #borboletabeauty  #borboletalashes  #esthetician  #lashtechnician  #lashtech  #lashesonfleek  #lashesonpoint  #lashextensions  #lashingoutonmain  #skincare  #elleebanalashlift  #lashtint  #wearsunscreen  #summer2018  #summer  #summertime  #summergoals  #summervibez  #vacationready  #vacationmode 
Attn followers from the #belmont #charlotte area 📣 Classic full set lashes are only $100 for the month of August. EXCLUSIVELY TO IG FOLLOWERS. if you’ve been wanting to get lashed, now is the perfect time 😉 #charlotte #belmont #northcarolina #queencity #borboletabeauty #borboletalashes #esthetician #lashtechnician #lashtech #lashesonfleek #lashesonpoint #lashextensions #lashingoutonmain #skincare #elleebanalashlift #lashtint #wearsunscreen #summer2018 #summer #summertime #summergoals #summervibez #vacationready #vacationmode
Attn followers from the #belmont  #charlotte  area 📣 Classic full set lashes are only $100 for the month of August. EXCLUSIVELY TO IG FOLLOWERS. if you’ve been wanting to get lashed, now is the perfect time 😉 #charlotte  #belmont  #northcarolina  #queencity  #borboletabeauty  #borboletalashes  #esthetician  #lashtechnician  #lashtech  #lashesonfleek  #lashesonpoint  #lashextensions  #lashingoutonmain  #skincare  #elleebanalashlift  #lashtint  #wearsunscreen  #summer2018  #summer  #summertime  #summergoals  #summervibez  #vacationready  #vacationmode 
Attn followers from the #belmont #charlotte area 📣 Classic full set lashes are only $100 for the month of August. EXCLUSIVELY TO IG FOLLOWERS. if you’ve been wanting to get lashed, now is the perfect time 😉 #charlotte #belmont #northcarolina #queencity #borboletabeauty #borboletalashes #esthetician #lashtechnician #lashtech #lashesonfleek #lashesonpoint #lashextensions #lashingoutonmain #skincare #elleebanalashlift #lashtint #wearsunscreen #summer2018 #summer #summertime #summergoals #summervibez #vacationready #vacationmode
Attn followers from the #belmont  #charlotte  area 📣 Classic full set lashes are only $100 for the month of August. EXCLUSIVELY TO IG FOLLOWERS. if you’ve been wanting to get lashed, now is the perfect time 😉 #charlotte  #belmont  #northcarolina  #queencity  #borboletabeauty  #borboletalashes  #esthetician  #lashtechnician  #lashtech  #lashesonfleek  #lashesonpoint  #lashextensions  #lashingoutonmain  #skincare  #elleebanalashlift  #lashtint  #wearsunscreen  #summer2018  #summer  #summertime  #summergoals  #summervibez  #vacationready  #vacationmode 
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When I’m waking outside, I shade jump, walking from shadow to shadow to avoid the sun.
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@TheExiledPoet
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#notafuckinglovepoem #salem #salemma #salemmassachusetts #witchcity #salempoetry #poetry #poems #poem #poet #poetsofinstagram #poets #amwriting #poemaday #poetrycommunity #poetryporn #poetryisnotdead #poetrychallenge #poetlife #spilledink #wordsmith #theexiledpoet #bymepoetry #untwineme #globalpoetcult #august #wearsunscreen #highnoon #linebyline #uv
🖤 Like 🖤 Comment 🖤 Follow When I’m waking outside, I shade jump, walking from shadow to shadow to avoid the sun. . . . . . @TheExiledPoet . . . . . #notafuckinglovepoem  #salem  #salemma  #salemmassachusetts  #witchcity  #salempoetry  #poetry  #poems  #poem  #poet  #poetsofinstagram  #poets  #amwriting  #poemaday  #poetrycommunity  #poetryporn  #poetryisnotdead  #poetrychallenge  #poetlife  #spilledink  #wordsmith  #theexiledpoet  #bymepoetry  #untwineme  #globalpoetcult  #august  #wearsunscreen  #highnoon  #linebyline  #uv 
I usually reach for the @cosrx AHA 7 Whitehead Power Liquid over the @cosrx BHA Blackhead Power Liquid as it leaves my skin glowing and has really improved my acne scars😍. I've also transitioned my @skinfood_official Black Sugar Wash Off Mask to a body exfoliator since it's more abrasive on acne-prone skin like mine. How do you exfoliate? 
Side note: Exfoliation should only be done 2-3 times a week.  Wear sunscreen when using any sort of aha, bha or even better wear sunscreen everyday, and apply every 2-3 hours in general. 😉

#kbeauty #beauty
#exfoliation
#cosrx #skinfood #beautyblogger #wearsunscreen  #asianskincare #acneproneskin #acnescars #oilyskin #koreanbeauty
I usually reach for the @cosrx AHA 7 Whitehead Power Liquid over the @cosrx BHA Blackhead Power Liquid as it leaves my skin glowing and has really improved my acne scars😍. I've also transitioned my @skinfood_official Black Sugar Wash Off Mask to a body exfoliator since it's more abrasive on acne-prone skin like mine. How do you exfoliate? Side note: Exfoliation should only be done 2-3 times a week. Wear sunscreen when using any sort of aha, bha or even better wear sunscreen everyday, and apply every 2-3 hours in general. 😉 #kbeauty  #beauty  #exfoliation  #cosrx  #skinfood  #beautyblogger  #wearsunscreen  #asianskincare  #acneproneskin  #acnescars  #oilyskin  #koreanbeauty 
Some of you folks may think that my life is all rainbows and unicorns. Well sometimes I do really stupid things... like this one time 10 days ago when I had an epic day at the beach and forgot to put on sunscreen. 
I ended up with some super intense delayed onset sun poisoning rash combined with an intense sun burn and misery that seems to never end. I hope this helps to remind everyone who sees it to NEVER forget to put on sunscreen and I REALLY hope this never happens to any one of you. 
Spent half my life enforcing that kids and myself always wear sunscreen when doing activities in the sun.  All it took was one forgetful day to cause me an insane amount of agony and regret. 
#ouch #neveragain #wearsunscreen #sunburnofthecentury #notenoughaloeintheworld #coconutoilseemstobehelping #bigmistake
Some of you folks may think that my life is all rainbows and unicorns. Well sometimes I do really stupid things... like this one time 10 days ago when I had an epic day at the beach and forgot to put on sunscreen. I ended up with some super intense delayed onset sun poisoning rash combined with an intense sun burn and misery that seems to never end. I hope this helps to remind everyone who sees it to NEVER forget to put on sunscreen and I REALLY hope this never happens to any one of you. Spent half my life enforcing that kids and myself always wear sunscreen when doing activities in the sun. All it took was one forgetful day to cause me an insane amount of agony and regret. #ouch  #neveragain  #wearsunscreen  #sunburnofthecentury  #notenoughaloeintheworld  #coconutoilseemstobehelping  #bigmistake 
Pamper your skin with Colorescience Total Eye 3-in-1 Renewal Therapy SPF 35. Crafted with top-quality ingredients like antioxidants and hyaluronic acid, this eye treatment works to alleviate signs of aging, dark circles, puffiness, sun damage and dryness. •
• For appointments please call/text 615-283-0778 | davisaesthetics.com
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#skincare #takecareofyourskin #wearsunscreen #spf #sunscreen #eyes #eyeprotection #skincarelover #skincareproducts #botoxjosh #davisaesthetics #nashvilletn #skin #skincareroutine #antiaging #beauty #beautyproducts #davisaesthetics #allergan #medspa #nurse #murse #nurseinjector #botoxjosh #beauty #skincare #takecareofyourskin #antiaging
Pamper your skin with Colorescience Total Eye 3-in-1 Renewal Therapy SPF 35. Crafted with top-quality ingredients like antioxidants and hyaluronic acid, this eye treatment works to alleviate signs of aging, dark circles, puffiness, sun damage and dryness. • • For appointments please call/text 615-283-0778 | davisaesthetics.com • • #skincare  #takecareofyourskin  #wearsunscreen  #spf  #sunscreen  #eyes  #eyeprotection  #skincarelover  #skincareproducts  #botoxjosh  #davisaesthetics  #nashvilletn  #skin  #skincareroutine  #antiaging  #beauty  #beautyproducts  #davisaesthetics  #allergan  #medspa  #nurse  #murse  #nurseinjector  #botoxjosh  #beauty  #skincare  #takecareofyourskin  #antiaging 
That feeling when our clients tell us they wear sunscreen. 😀🙌 Remember to protect your skin from harmful UV rays everyday! .
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#therosenthalclinic #wearsunscreen #wearsunscreeneveryday #lookyourbest #preventionisbetterthancure #skincare #skinroutine #beautifulskin #youngskin #reducewrinkles #lovetheskinyourein #nosundamagehere #sunscreeneverydamnday #feelyourbest #protectyourskin365 #eltamd
Sunscreen, y'all. Wear sunscreen. And trust your instincts. Two regular doctors and a dermatologist told me the tiny mole on my cheek was nothing and to let it go. One called it a beauty mark and another said it was cute. I had a bad feeling, though, and ended up going out of pocket to pay for lab testing. Turns out it was a deep rooted basal cell carcinoma that had been growing for at least two years. Yup, #CANCER #onmyface #basalcellcarcinoma #skincancer #mohsurgery #wearsunscreen #trustyourinstincts #beyourownadvocate #insurancecompaniesareNOTyourfriend #neitheristhesun #howmanystitches?? #justcallmescarface
Sunscreen, y'all. Wear sunscreen. And trust your instincts. Two regular doctors and a dermatologist told me the tiny mole on my cheek was nothing and to let it go. One called it a beauty mark and another said it was cute. I had a bad feeling, though, and ended up going out of pocket to pay for lab testing. Turns out it was a deep rooted basal cell carcinoma that had been growing for at least two years. Yup, #CANCER  #onmyface  #basalcellcarcinoma  #skincancer  #mohsurgery  #wearsunscreen  #trustyourinstincts  #beyourownadvocate  #insurancecompaniesareNOTyourfriend  #neitheristhesun  #howmanystitches ?? #justcallmescarface 
Neeeeew episode! ULTIMATE Stone Town Street Food + Street MAGIC Binge! What!? Click the link in my profile to watch on Youtube!
Neeeeew episode! ULTIMATE Stone Town Street Food + Street MAGIC Binge! What!? Click the link in my profile to watch on Youtube!
@keanutaylor_ getting loose in Indo! #keanuwearsvertra #kanduiresort #reefsafe #wearsunscreen
Got new meds to try and a lecture about the importance of sunscreen when you’re on Prednisone #wearsunscreen
Got new meds to try and a lecture about the importance of sunscreen when you’re on Prednisone #wearsunscreen 
Summer faves ❤️😍🌊🌡️
Summer faves ❤️😍🌊🌡️
Half way to the weekend 😍🙌🏼 only a few more appointments left this week 🍑 .
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#spraytan #tan #babe #selflove #sunlesstan #tanning #skin #beauty #loveyourskin #treat #routine #beach #skincare #glow #holiday #birthdays #health #vegan #natural #wear #wearsunscreen #protect #unknown #pinterest #holiday #destination #beach #dreamy
The #snappyscreen application is not like your average spray sunscreen. Our engineers have created a machine that will cover you from head to toe... perfect for that bronzed, even tan you're after.
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#vitaminsea #oceanside #poolside #sunscreen #wearsunscreen #skincare #beach #pool #sunprotection #loveyourskin #protectyourskin #skinlove #healthyskincare #beachessentials #vacation #beachvacation #luxuryhotel #luxuryvacation #soakupthesun #anotherdayinparadise #beachbum #luxuryresort #vacationvibes #vacationstyle #SPF #tan #glow #funinthesun #relaxation
The #snappyscreen  application is not like your average spray sunscreen. Our engineers have created a machine that will cover you from head to toe... perfect for that bronzed, even tan you're after. . . . #vitaminsea  #oceanside  #poolside  #sunscreen  #wearsunscreen  #skincare  #beach  #pool  #sunprotection  #loveyourskin  #protectyourskin  #skinlove  #healthyskincare  #beachessentials  #vacation  #beachvacation  #luxuryhotel  #luxuryvacation  #soakupthesun  #anotherdayinparadise  #beachbum  #luxuryresort  #vacationvibes  #vacationstyle  #SPF  #tan  #glow  #funinthesun  #relaxation 
Yay! I'm head over heels happy! Just back from the skin cancer doctor & it looks like the treatments worked! As for now, I get to keep all of my nose. Lesson learned...I will never go without sunscreen & I will get yearly checks.

#skincancersucks #wearsunscreen #skincancer #skincancerawareness #tinywarrior
Now is the time to prepare for your future! Protect yourself and take care of this beautiful world we are so blessed to live in! 🌍 #RADtection
Now is the time to prepare for your future! Protect yourself and take care of this beautiful world we are so blessed to live in! 🌍 #RADtection 
This is a similar scale we use in order to know your skin type when doing skin treatments or laser hair removal. Can you figure out your skin type? #laserhairremoval #skincaretips #micrneedling #collageninductiontherapy #antiaging #wearsunscreen #microdermabrasion #facial
La regla de oro en foto protección es utilizar bloqueador solar diariamente y reaplicarlo cada 2 horas, o después de entrar en contacto con el agua 💦 o sudar 😓 en exceso. Cuida tu piel siempre y especialmente durante las vacaciones
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#piel #skincare #dermatologia #dermatology #salud #belleza #wearsunscreen #wearsunscreeneveryday #wearsunscreenkids
When your daughter decides to get another tattoo and it's at the itching like mad stage... mum comes to the rescue with the soothing gel straight from the fridge 😍👌🌱 Do you have a secret soothing product for times like this? 
A. Sure do
B. No, I panic later
C. I just tough it out
When your daughter decides to get another tattoo and it's at the itching like mad stage... mum comes to the rescue with the soothing gel straight from the fridge 😍👌🌱 Do you have a secret soothing product for times like this? A. Sure do B. No, I panic later C. I just tough it out
I really do understand why dudes get so upset about #Snapchat filters because this is literally not at all what I look like right now. In reality my right eye is still swollen and my face is peeling off from this sunburn, but AINT NO WAY I’m posting that pic. So here is me as a bear with glasses and clear skin, so cute so cute 100% adorbs. #helpme #myfacehurts #leper #wearsunscreen
I really do understand why dudes get so upset about #Snapchat  filters because this is literally not at all what I look like right now. In reality my right eye is still swollen and my face is peeling off from this sunburn, but AINT NO WAY I’m posting that pic. So here is me as a bear with glasses and clear skin, so cute so cute 100% adorbs. #helpme  #myfacehurts  #leper  #wearsunscreen 
Did you know that UV light effects you the same in the summer as it does in the winter ? You might not get a tan but you’ll sure get lines and wrinkles ! #spfismybff #wearsunscreen #skinpro #skincare #skinista #senteskin #pollutionshield #newburghny #advancedskinmedspany
Ik ga op reis en neem mee... niet teveel! Althans, dat probeer ik. Nu gebruik ik sowieso niet heel veel make-up, afentoe me flink uitsloven vind ik leuk maar dagelijks houd ik het simpel. Op vakantie helemaal! Een goede factor, wenkbrauwen in het gareel en een fijne lippenstift. Een kleurtje op je lippen doet zoveel! Mascara gaat ook mee maar bij ons vakantiehuis hebben we een zwembad dus die is voor dagjes weg. #beauty #sunscreen #wearsunscreen #lipstick #clinique #larocheposay #eyebrows #makeup #minimal #packing #holiday
Ik ga op reis en neem mee... niet teveel! Althans, dat probeer ik. Nu gebruik ik sowieso niet heel veel make-up, afentoe me flink uitsloven vind ik leuk maar dagelijks houd ik het simpel. Op vakantie helemaal! Een goede factor, wenkbrauwen in het gareel en een fijne lippenstift. Een kleurtje op je lippen doet zoveel! Mascara gaat ook mee maar bij ons vakantiehuis hebben we een zwembad dus die is voor dagjes weg. #beauty  #sunscreen  #wearsunscreen  #lipstick  #clinique  #larocheposay  #eyebrows  #makeup  #minimal  #packing  #holiday 
Sun lovers use sunscreen when leaving the house so you don't get skin cancer like me  This thing will be used on my forehead, then she'll do #Mohr  on my shoulder #skincancer #wearsunscreen
Sun lovers use sunscreen when leaving the house so you don't get skin cancer like me This thing will be used on my forehead, then she'll do #Mohr  on my shoulder #skincancer  #wearsunscreen 
Sun lovers use sunscreen when leaving the house so you dont get skin cancer like me. #mohrsurgery #skincancer #basalcellcarcinoma #wearsunscreen #sigh
En estos días no te olvides del tratamiento más sano y refrescante del verano 🥂☀️
¿Has probado ya nuestra Komvida de zanahoria y cúrcuma?
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#kombucha #komvida #kombuchaspain #wearsunscreen
So whilst being a busy bee I managed to fall off the insta-wagon for a while again, but I'm back in the saddle and ready to rock and roll.🤘
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With five countries worth of adventures to catch up on, I thought I'd kick off with this profound snap with two key messages;
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1) Wear sunscreen.
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2) Breakfast decisions are hard. Choose wisely. 🤔
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#letthebellydecide #breakfast #decisions #mostimportantmealoftheday #summer #sunny #wearsunscreen #rosycheeks #lobster #sunburn #procrastination #itsbeenawhile #betterlatethannever #backtothegrind #letsdothis #adventure #goexplore #varkala #india #incredibleindia #traveler #travelgram #gapyear #travelling #lifeofadventure #wander #explore #backpacking #gettinglost
So whilst being a busy bee I managed to fall off the insta-wagon for a while again, but I'm back in the saddle and ready to rock and roll.🤘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With five countries worth of adventures to catch up on, I thought I'd kick off with this profound snap with two key messages; ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) Wear sunscreen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2) Breakfast decisions are hard. Choose wisely. 🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #letthebellydecide  #breakfast  #decisions  #mostimportantmealoftheday  #summer  #sunny  #wearsunscreen  #rosycheeks  #lobster  #sunburn  #procrastination  #itsbeenawhile  #betterlatethannever  #backtothegrind  #letsdothis  #adventure  #goexplore  #varkala  #india  #incredibleindia  #traveler  #travelgram  #gapyear  #travelling  #lifeofadventure  #wander  #explore  #backpacking  #gettinglost 
Thanks @larisausichceramics for the suggestion to add finger loops to my solEscape design. I approved the production sample last week so the first run of sun protection capes will be ready in a few weeks! 😳
Thanks @larisausichceramics for the suggestion to add finger loops to my solEscape design. I approved the production sample last week so the first run of sun protection capes will be ready in a few weeks! 😳
Power shoes? I try to wear something symbolic every day like armor to make it thru the day. And since today’s the first day of school for two of my kids, YELLOW for optimism. Hope it’s a good school year for yours, too! #getheligirl
Power shoes? I try to wear something symbolic every day like armor to make it thru the day. And since today’s the first day of school for two of my kids, YELLOW for optimism. Hope it’s a good school year for yours, too! #getheligirl 
#7 Make shade ☑
Enjoy summer! Checking off the list:

Sun protective clothing ☑
Hat ☑
Sunglasses ☑
Apply sunscreen ☑
Reapply sunscreen, repeat ☑
Drink water ☑ #whatbeautysurroundsus #getheligirl
#7  Make shade ☑ Enjoy summer! Checking off the list: Sun protective clothing ☑ Hat ☑ Sunglasses ☑ Apply sunscreen ☑ Reapply sunscreen, repeat ☑ Drink water ☑ #whatbeautysurroundsus  #getheligirl 
Driving into the sun for hours requires extra protection - sunscreen, sunglasses, arm sleeves and the opportunity to test our debut sun protection design. #getheligirl
Driving into the sun for hours requires extra protection - sunscreen, sunglasses, arm sleeves and the opportunity to test our debut sun protection design. #getheligirl