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Drink your H2O💦

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In cannot be said enough how important it is to be adequately hydrated throughout the day

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We are pretty much made of water. In fact 75% of total bodyweight is water. Water is the major component of your organs, tissues and fluids

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What does water do for us🤔 ✔️Forms saliva to aid digestion ✔️Helps deliver oxygen to the whole body ✔️Helps to convert food components needed for survival ✔️Regulates body temperature via sweating ✔️Acts as a shock absorber for the brain and spinal cord ✔️Needed by the brain to manufacture hormones and neurotransmitters ✔️Lubricates joints ✔️Flushes out bodily waste ✔️Keeps mucosal membranes moist ✔️Allows body's cells to grow, reproduce and survive

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So it does a lot. This is why it is so important to stay well hydrated. When the weather is hot, you sweat more, making it important to replace those lost fluids. However this doesn’t mean that as we enter autumn and winter you should stop drinking

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Being properly hydrated has many other positive benefits such as better skin, healthier kidneys and improved cognitive performance. The later is multi faceted as if dehydrated you may lose visual vigilance, feel anxious, fatigued, have negative mood and poor short term memory

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Finally and something that is vitally important for those that train, is that being properly hydrated can improve physical performance when training or playing sports

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So don't forget to drink. I always advise clients who struggle to initially buy a 1.5 litre bottle and make sure it's gone by the end of the day. They then progress to 2 litres when 1.5 isn't enough for them. You could also potentially add a slice of lemon or lime to your water to add some flavour, or even add a little squash.

#drinkyourh2o💦 #waterislife #benefits #hydration #happycells #healthycells #domhaighfitness #onlinecoaching #training #nutrition #personaltrainer #leedspersonaltrainer #fatloss #musclegain #lifestylechange #weighttraining #resistancetraining #instafit #instadaily #fitfam #ukfitfam
Drink your H2O💦 # In cannot be said enough how important it is to be adequately hydrated throughout the day # We are pretty much made of water. In fact 75% of total bodyweight is water. Water is the major component of your organs, tissues and fluids # What does water do for us🤔 ✔️Forms saliva to aid digestion ✔️Helps deliver oxygen to the whole body ✔️Helps to convert food components needed for survival ✔️Regulates body temperature via sweating ✔️Acts as a shock absorber for the brain and spinal cord ✔️Needed by the brain to manufacture hormones and neurotransmitters ✔️Lubricates joints ✔️Flushes out bodily waste ✔️Keeps mucosal membranes moist ✔️Allows body's cells to grow, reproduce and survive # So it does a lot. This is why it is so important to stay well hydrated. When the weather is hot, you sweat more, making it important to replace those lost fluids. However this doesn’t mean that as we enter autumn and winter you should stop drinking # Being properly hydrated has many other positive benefits such as better skin, healthier kidneys and improved cognitive performance. The later is multi faceted as if dehydrated you may lose visual vigilance, feel anxious, fatigued, have negative mood and poor short term memory # Finally and something that is vitally important for those that train, is that being properly hydrated can improve physical performance when training or playing sports # So don't forget to drink. I always advise clients who struggle to initially buy a 1.5 litre bottle and make sure it's gone by the end of the day. They then progress to 2 litres when 1.5 isn't enough for them. You could also potentially add a slice of lemon or lime to your water to add some flavour, or even add a little squash. #drinkyourh2o 💦 #waterislife  #benefits  #hydration  #happycells  #healthycells  #domhaighfitness  #onlinecoaching  #training  #nutrition  #personaltrainer  #leedspersonaltrainer  #fatloss  #musclegain  #lifestylechange  #weighttraining  #resistancetraining  #instafit  #instadaily  #fitfam  #ukfitfam 
A cascade brings movement and vitality to a Biomatrix sustainable urban drainage system and pond in central London. #livingwater #ecologicalengineering #ecologicaldesign #suds #rewilding #urbanlandscape #urbangreen #urbanwildlife #urbanwilderness #cascade #livingwatercities #sustainabledesign #waterislife #greencity #watercity
Don’t do this alone get your friends , spouse over even your kids to do it with you ! We have a variety of medication that are safe & FDA approved that can help kids & adults avoid certain health risk ! #lossweightprogram #needhelp #SoS #weightloss #weightlossinprogress #Drlite #Weight #Healthyfood #Diet #excersise #HeartofKendall #appititesuppressant #AppleDiet #MartinezSecrets #Diet #wednesdaywisdom #follow #followus #loseweightfast #loseweightnow #lose5poundsin5days #loseweightnowaskmehow #Water #Waterwaterwater #Waterislife #waterisimportant
Don’t do this alone get your friends , spouse over even your kids to do it with you ! We have a variety of medication that are safe & FDA approved that can help kids & adults avoid certain health risk ! #lossweightprogram  #needhelp  #SoS  #weightloss  #weightlossinprogress  #Drlite  #Weight  #Healthyfood  #Diet  #excersise  #HeartofKendall  #appititesuppressant  #AppleDiet  #MartinezSecrets  #Diet  #wednesdaywisdom  #follow  #followus  #loseweightfast  #loseweightnow  #lose5poundsin5days  #loseweightnowaskmehow  #Water  #Waterwaterwater  #Waterislife  #waterisimportant 
I was never a big reader growing up but there was a point in time when I would come here every day and read. It was my little sanctuary. I have had many experiences this summer but one of the most important ones was being re-introduced to my childhood home. A lot of love and laughter has come and gone through here and so has a lot of heart break, hard work and tears. All very important to learn and grow from but hard to do without water. Although it's there supply is disappearing and it is scary because without water we can not survive here or anywhere. I have transformed in so many ways this summer but one way that really lights me up is the transformation from fear to Trust. This is something that I have always had a small handle on. Anyone who knows me, knows I always say "everything happens for a reason" but what I have come to discover is that that's not enough. While things are happening within myself or out in the world it is my job to not only trust in myself but up also to stand up for myself💪🏻It's easy to blend it but it takes courage to stand out. Please remember to give yourself and our beautiful home planet or your home you love a little (or a lot) of self love each. and. every. day. Even if it's in a small way, a little goes a long way💜🌺 ✅👇✅👇✅
#actor#producer#funseaker#work#savetravelexplore#repeat#LiveALife#WorthWakingUpFor#confidence#iskey#waterislife#takenothingforgranted#hemplife#healthywealthy#openup#standout#childhoodhome#communicationiskey#doitbeforeitstoolate#womanentrepreneur#truth#embraceit#goforit#standupstandout#millionaireby30#sanctuary#groundyourself#challenegeyourself#watersource
I was never a big reader growing up but there was a point in time when I would come here every day and read. It was my little sanctuary. I have had many experiences this summer but one of the most important ones was being re-introduced to my childhood home. A lot of love and laughter has come and gone through here and so has a lot of heart break, hard work and tears. All very important to learn and grow from but hard to do without water. Although it's there supply is disappearing and it is scary because without water we can not survive here or anywhere. I have transformed in so many ways this summer but one way that really lights me up is the transformation from fear to Trust. This is something that I have always had a small handle on. Anyone who knows me, knows I always say "everything happens for a reason" but what I have come to discover is that that's not enough. While things are happening within myself or out in the world it is my job to not only trust in myself but up also to stand up for myself💪🏻It's easy to blend it but it takes courage to stand out. Please remember to give yourself and our beautiful home planet or your home you love a little (or a lot) of self love each. and. every. day. Even if it's in a small way, a little goes a long way💜🌺 ✅👇✅👇✅ #actor #producer #funseaker #work #savetravelexplore #repeat #LiveALife #WorthWakingUpFor #confidence #iskey #waterislife #takenothingforgranted #hemplife #healthywealthy #openup #standout #childhoodhome #communicationiskey #doitbeforeitstoolate #womanentrepreneur #truth #embraceit #goforit #standupstandout #millionaireby30 #sanctuary #groundyourself #challenegeyourself #watersource 
Water conservation is now a regular practice and it needs to be consistent to make a significant impact. People, companies and governments must make it a point  to reduce water wastage in order to positively impact the environment!
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Rainwater harvesting is one of the most common methods to save water. It is effective yet simple! Obtainable from having a well maintained rain catchment system, the harvested rainwater has multiple purposes, that can be used for either domestic and agricultural uses.
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By conserving water, this reduces the greenhouse effect and reduces radiation. It will also benefit the environmental ecosystem and preserve our natural habitat.
#savetheearth #savewater #waterislife
Water conservation is now a regular practice and it needs to be consistent to make a significant impact. People, companies and governments must make it a point to reduce water wastage in order to positively impact the environment! . Rainwater harvesting is one of the most common methods to save water. It is effective yet simple! Obtainable from having a well maintained rain catchment system, the harvested rainwater has multiple purposes, that can be used for either domestic and agricultural uses. . By conserving water, this reduces the greenhouse effect and reduces radiation. It will also benefit the environmental ecosystem and preserve our natural habitat. #savetheearth  #savewater  #waterislife 
The easiest way to upgrade a baby bath to the big bath! Capetonian @bigcityboots is loving the savings in water whilst her little one Oliver is having the best time with the extra room in the big bath! 🛁🙊
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#babydam #babybath #babybathtime #ecofriendly #energyefficient #savewater #watersaving #sustainableliving #EveryDropCounts #watercrisis #waterislife #mummybloggers #pbloggers
If you want to lose inches from your belly Book your Appointment at Sculptures Real Clients, Real Results .... .
"Consistency is Key"
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Lose Inches and begin to see a Slimmer Waist and Contoured sides.  This client had 1 Session of the Contour Light and skin tightening @sculpturesbeautybar Book Your Appointment Online Today www.SculpturesBeautyBar.com
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Every body type burns fat differently. .
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#LipoLight #Skintightening  #DMV #SlimmingSuit #Cupping #LipoSculpt#chloesamonethesalon#SculpturesBeautyBar #BodySculpting #Baltimore #glenburnie#ContourLight  #ContourLight #Cavitation #DC #Cavi #Weightloss #BellyFat #WaterIsLife
If you want to lose inches from your belly Book your Appointment at Sculptures Real Clients, Real Results .... . "Consistency is Key" . Lose Inches and begin to see a Slimmer Waist and Contoured sides. This client had 1 Session of the Contour Light and skin tightening @sculpturesbeautybar Book Your Appointment Online Today www.SculpturesBeautyBar.com . Every body type burns fat differently. . . . #LipoLight  #Skintightening  #DMV  #SlimmingSuit  #Cupping  #LipoSculpt #chloesamonethesalon #SculpturesBeautyBar  #BodySculpting  #Baltimore  #glenburnie #ContourLight  #ContourLight  #Cavitation  #DC  #Cavi  #Weightloss  #BellyFat  #WaterIsLife 
For our Native Community, patients of the Tribal Clinic- we’re having a special Back to School giveaway for our youth participants! 
TONIGHT❗️ Healthy snacks and water provided, don’t forget your refillable water canister. Reducing plastic waste. 🙌🏾 This program is by our LV Paiute HHS Diabetic Prevention Program. ❤️💪🏽 Come and wish our other fitness trainer Paloma a safe and fun journey! She travels to Santa Fe for @santafeindianmarket  Fashion Show modeling for @decontiebrown  We’re all so proud of our Indigenous role model! #diabeticprevention #diabetesawareness #healthyfood #waterislife #powwow #powwowfitness #healthylifestyle #healthybaby #healthyactivenatives #active #grassdance #fancyshawl #jingledancer #traditional #fun #community #unity
For our Native Community, patients of the Tribal Clinic- we’re having a special Back to School giveaway for our youth participants! TONIGHT❗️ Healthy snacks and water provided, don’t forget your refillable water canister. Reducing plastic waste. 🙌🏾 This program is by our LV Paiute HHS Diabetic Prevention Program. ❤️💪🏽 Come and wish our other fitness trainer Paloma a safe and fun journey! She travels to Santa Fe for @santafeindianmarket Fashion Show modeling for @decontiebrown We’re all so proud of our Indigenous role model! #diabeticprevention  #diabetesawareness  #healthyfood  #waterislife  #powwow  #powwowfitness  #healthylifestyle  #healthybaby  #healthyactivenatives  #active  #grassdance  #fancyshawl  #jingledancer  #traditional  #fun  #community  #unity 
From #waybackwednesday this rainbow had decided to eat!!!
Adote o hábito de usar a vassoura, e não a mangueira, para limpar a calçada e o quintal da sua casa. A mangueira ligada por 15 minutos gasta cerca de 280 litros de água. 😉
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#bahiasoftfiltros #dica #purificadores #purificadordeágua #filtros #águafiltrada #água #águapurificada #águalimpa #águaévida #water #waterislife #purewater #purifiedwater #saúde
#DicaClickFik
Adote o hábito de usar a vassoura, e não a mangueira, para limpar a calçada e o quintal da sua casa. A mangueira ligada por 15 minutos gasta cerca de 280 litros de água. 😉
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#clickfik #dica #purificadores #purificadordeágua #filtros #águafiltrada #água #águapurificada #águalimpa #águaévida #water #waterislife #purewater #purifiedwater #saúde
Water, fruit and herbs! Fresh without added sugar!! 😁😁😁 i love this new brand! #healthy #summerdrinks #waterislife #naturaldrink #ilovetravel #switzerland🇨🇭
Poll: who wants to learn about kangen alkalized water and its benefits in your weight loss and fitness regimen and for your health?

Say yes if you want to know more. 
#poll #watersystems #waterislife #cleanwater #alkalizedwater #alkalinelifestyle #bottledwater #drinkcleanwater #fitnesstips #nashvilleweightloss #nashvillefit #polls
Many Lakota Elders say water is the first medicine. #WaterisLife #MniWiconi
#farmlife #shitsgottagetdone #waterislife #makewaterflow #nomattertheweather #frozenhands #lovemytribe #💧 #🐴🐄🐄🐄🐄🐄🐕🐾🐾🐐🐐
When you forget your #waterbottle and your diving into a #doubleheader of #hot #sweaty #yoga .
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#usewhatyouhave #itsgreattohaveagrandkid #hydrate #waterislife and it's way more fun to use a #superhero water bottle anyhow :D
8 miles done on this wonderful morning. Running 3rd marathon for clean water on behalf of Generosity:Global. Just so you know, Generosity:Global is a 501 c 3 non profit organization... that means your donations are tax deductible.. So donate today and write off on your taxes at the end of the year.

My goal is $2600, and if each and everyone of you here donate $20-50, that goal can be achieve and thousands of people will benefit from your generosity. Click the link below. 
https://fundraiser.processdonation.org/Fundraiser/SophieGamy
#stayhumble,#runningforwater,#3rdmarathon,#giveback,#changestartseithus,#letsmakeadifference,#waterislife,#generosityglobal,#buildingwaterwells,#foreverrungurl,#runningforacause,#WestAfrica,#somethingbiggerthanme,#Everythingispossible,#whateveryoudodoiteithhopeandpureheart,#givetoothers,#love,#give,#runningforcleanwater,#WeareGenerosituGlobal,#runningforacause,#waterislife,#makeadifference,#doyourpart,#bethechangeyouwanttosee,#giveback,#giveftomtheheart
8 miles done on this wonderful morning. Running 3rd marathon for clean water on behalf of Generosity:Global. Just so you know, Generosity:Global is a 501 c 3 non profit organization... that means your donations are tax deductible.. So donate today and write off on your taxes at the end of the year. My goal is $2600, and if each and everyone of you here donate $20-50, that goal can be achieve and thousands of people will benefit from your generosity. Click the link below. https://fundraiser.processdonation.org/Fundraiser/SophieGamy #stayhumble ,#runningforwater ,#3rdmarathon ,#giveback ,#changestartseithus ,#letsmakeadifference ,#waterislife ,#generosityglobal ,#buildingwaterwells ,#foreverrungurl ,#runningforacause ,#WestAfrica ,#somethingbiggerthanme ,#Everythingispossible ,#whateveryoudodoiteithhopeandpureheart ,#givetoothers ,#love ,#give ,#runningforcleanwater ,#WeareGenerosituGlobal ,#runningforacause ,#waterislife ,#makeadifference ,#doyourpart ,#bethechangeyouwanttosee ,#giveback ,#giveftomtheheart 
BIER. 🍺 Wir haben ein neues Bier im Sortiment! Das Pale Ale “Stick a finger in the soil” von @mikkellerbeer aus Kopenhagen. ✨
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Kommt vorbei auf ein Feierabendbier 🍻
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#halbstark #halbstarkkaffee #specialtycoffee #thirdwavecoffee #coffee #thirdwave #juicinessispossible #coffeecollctive #transparency #seasonalcoffee #flatwhite #latteart #lightroast #kenianyeri #coffeeculture #manualbrewonly #coffeescene #direckttrade #itsafruit #everpure #reverseosmosis #waterislife #handbrew #3drinks #craftbeer #paleale #mikkeller #seeyou #detmold
BIER. 🍺 Wir haben ein neues Bier im Sortiment! Das Pale Ale “Stick a finger in the soil” von @mikkellerbeer aus Kopenhagen. ✨ . Kommt vorbei auf ein Feierabendbier 🍻 . . . . . #halbstark  #halbstarkkaffee  #specialtycoffee  #thirdwavecoffee  #coffee  #thirdwave  #juicinessispossible  #coffeecollctive  #transparency  #seasonalcoffee  #flatwhite  #latteart  #lightroast  #kenianyeri  #coffeeculture  #manualbrewonly  #coffeescene  #direckttrade  #itsafruit  #everpure  #reverseosmosis  #waterislife  #handbrew  #3drinks  #craftbeer  #paleale  #mikkeller  #seeyou  #detmold 
Water is life. In the shadow of the caves at Caves Beach. 
#caves #CavesBeach #sanctuary #ocean #sea #seaside #waterislife #beach #soulsanctuary #shadowplay #light
WHAT IS YOUR FAVORITE BRAND OF WATER ? 💦 Friendly reminder: drink at least (15) cups of water for the average adult male and (11) cups of water for the average adult female. #waterislife #waterintake #healthwealth #swim #learning #learntoswim #waterskills #waterfun #aquaaerobics #swiminstructors #drownproofing #sports #customized #swimlessons #communityswim #recreation #dcyouth #dc #dmv #educator #enrichment #lifeskills #legitswim
SOLD 賣掉了。
SOLD 賣掉了。
Approximately 50 to 70% of our body mass is made up of water, including skin, tissues, cells and the organs. Water is essential to maintain the optimum skin moisture and deliver essential nutrients to the skin cells. It replenishes the skin tissue and increases its elasticity. This helps delay the appearance of signs of ageing like wrinkles and fine lines. Drink up!
Approximately 50 to 70% of our body mass is made up of water, including skin, tissues, cells and the organs. Water is essential to maintain the optimum skin moisture and deliver essential nutrients to the skin cells. It replenishes the skin tissue and increases its elasticity. This helps delay the appearance of signs of ageing like wrinkles and fine lines. Drink up!
When life gets hard it’s easy to put EVERYTHING on hold, especially your personal goals.

It’s easy to stress eat 
It’s easy to lose sleep

It’s easy to skip workouts

I’ve been doing all of these things this week because it’s EASY.

but this is the time when I need to be strong. 
When I’m strong I can be strong for the others who need me. #staystrong #onedayatatime #lifesuckssometimes #eatrightfeelright #waterislife #youdoyou
When life gets hard it’s easy to put EVERYTHING on hold, especially your personal goals. It’s easy to stress eat It’s easy to lose sleep It’s easy to skip workouts I’ve been doing all of these things this week because it’s EASY. but this is the time when I need to be strong. When I’m strong I can be strong for the others who need me. #staystrong  #onedayatatime  #lifesuckssometimes  #eatrightfeelright  #waterislife  #youdoyou 
Feriado na nossa capital cearense, dia de aproveitar a folga e relaxar na sua Piscina.⠀
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Você ainda nao tem uma piscina ??????😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱⠀
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Calma , estamos funcionando normalmente hoje esperamos por você pra conhecer a as nossas piscinas serviços e produtos.⠀
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Beluga Piscinas⠀
Avenida Washington Soares, 9470. ⠀
Bairro : Guajiru⠀
Fortaleza / Ceará ⠀
(85) 3274 -8847⠀
(85) 998165753⠀
(85) 996196413⠀
#belugapiscinasceara⠀
www.piscinasbeluga.com.br⠀
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 #amazing #beautiful #bikini #enjoy #fun #happiness #happy #iswim #likes #nature #photooftheday #piscina #pool #reflection #relax #sun #swim #swimmingpoo #swimmingpoolparty #swimmingpooltime #tan #toptags #water #waterislife
Feriado na nossa capital cearense, dia de aproveitar a folga e relaxar na sua Piscina.⠀ ⠀ Você ainda nao tem uma piscina ??????😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱⠀ ⠀ Calma , estamos funcionando normalmente hoje esperamos por você pra conhecer a as nossas piscinas serviços e produtos.⠀ ⠀ Beluga Piscinas⠀ Avenida Washington Soares, 9470. ⠀ Bairro : Guajiru⠀ Fortaleza / Ceará ⠀ (85) 3274 -8847⠀ (85) 998165753⠀ (85) 996196413⠀ #belugapiscinasceara ⠀ www.piscinasbeluga.com.br⠀ ⠀ ⠀ #amazing  #beautiful  #bikini  #enjoy  #fun  #happiness  #happy  #iswim  #likes  #nature  #photooftheday  #piscina  #pool  #reflection  #relax  #sun  #swim  #swimmingpoo  #swimmingpoolparty  #swimmingpooltime  #tan  #toptags  #water  #waterislife 
💧💧💧Water is of major importance to all living things✔Up to 60% of human adult body is water✔Brain and heart are composed of 73% water and the lungs are about 83% water.💧💧💧
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#waterislife#healthylifestyles#weightlosstransformation#detoxify#cleanyyourorgans
มุดๆ ก้มๆ เงยๆ มือจด หูฟัง สมองพัง555 #waterisLife #เราจะมั่นปรับปรุงแก้ไขเพื่อได้คุณภาพน้ำที่ดีแก่ประชาชน #PWA1
มุดๆ ก้มๆ เงยๆ มือจด หูฟัง สมองพัง555 #waterisLife  #เราจะม ั่นปรับปรุงแก้ไขเพื่อได้คุณภาพน้ำที่ดีแก่ประชาชน #PWA1 
We have beeing taking care very well of our garden (mostly this two, as you can see) so we can really see the resoults! We’ve so many different flowers growing but also our very preciate organic TOMATOES🍅! We are very proud to be eating them this days and honestly, they taste amazing! I need to read and investigate now to figure out how to conservate them for long cause we got so many! Thanks guys and thanks mother nature for this amazing gift!🥗 #mothernauture #organicfood #organichomemadeproduct #tomatoesgarden #myfarmerboys #waterislife #organictomatoes #lesrninghowtogrow #laerningalleaysnewthigs #wellnessjourney #healthyfood #healthylifestyle #helathyliving #healthcare #veggiqgrdenathome #ournestisbest #lovemyfamily #thanksnautreallight #naturallifestyle #keepsurprising
We have beeing taking care very well of our garden (mostly this two, as you can see) so we can really see the resoults! We’ve so many different flowers growing but also our very preciate organic TOMATOES🍅! We are very proud to be eating them this days and honestly, they taste amazing! I need to read and investigate now to figure out how to conservate them for long cause we got so many! Thanks guys and thanks mother nature for this amazing gift!🥗 #mothernauture  #organicfood  #organichomemadeproduct  #tomatoesgarden  #myfarmerboys  #waterislife  #organictomatoes  #lesrninghowtogrow  #laerningalleaysnewthigs  #wellnessjourney  #healthyfood  #healthylifestyle  #helathyliving  #healthcare  #veggiqgrdenathome  #ournestisbest  #lovemyfamily  #thanksnautreallight  #naturallifestyle  #keepsurprising 
Florida's springs need your help. Increased nitrate levels from nearby farms cause vegetation to grow out of control, choking the natural ecosystems.
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📷: @jamminhippie06 
#nature #naturephotography #wildflorida #wildlifephotography #goexplore #freedom #guides #natureguide #adventureguide #travel #travelphotography #waterislife #outdoors #florida #adventure #swimming #bestofnature #springs #water #mermaids #wildlife #stufftodoinjax #exploreflorida #explore #realflorida #swamp  #floridaexplored @jaxfl @roam_united @onlyinflorida
Florida's springs need your help. Increased nitrate levels from nearby farms cause vegetation to grow out of control, choking the natural ecosystems. . . . . . 📷: @jamminhippie06 #nature  #naturephotography  #wildflorida  #wildlifephotography  #goexplore  #freedom  #guides  #natureguide  #adventureguide  #travel  #travelphotography  #waterislife  #outdoors  #florida  #adventure  #swimming  #bestofnature  #springs  #water  #mermaids  #wildlife  #stufftodoinjax  #exploreflorida  #explore  #realflorida  #swamp   #floridaexplored  @jaxfl @roam_united @onlyinflorida
Zveme Vás na tuhle událost.
We invite you to this event.
#HUTIRAVISION 
#vytvářímečistouvodu 🐳
#wemakecleanwater 🐳
#waterislife 
#water4u
🔊... thank you Luzin for the magic, your gifts and for providing a habitat for so many beings we have encountered. you're so incredibly beautiful!
🙌🏼🌿🌎💙💚
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#music #nature #hippie #heimat #schmalerluzin #luzin #feldbergerseenlandschaft #kraftort #magicmoment #waterislife
Equal rights for others does not mean less rights for you. It's not pie. Regrann from @revolution_for_nonviolence -  #day565 we need to include everyone in the pie - it’s truly the American way. Don’t only sit with the people who look like you - we are stronger together when we support the full spectrum. 🗽🌟✨❣️✊🏼👊🏽💪🏿✌️ #wethepeople #endgunviolence #powertothepolls #womensrights #blacklivesmatter #lgbtqrights #heretostay #dreamactnow #immigrantsmakeamericagreat #nobannowall #refugeeswelcome #mybodymychoice #istandwithpp #goptaxscam #endwhitesupremacy #climatechangeisreal #waterislife #supportthearts #savethenet #reclaimingmytime  #shepersisted #intersectionalfeminism #takeaknee #goodtrouble #sisepuede image #r4nv - #regrann
Equal rights for others does not mean less rights for you. It's not pie. Regrann from @revolution_for_nonviolence - #day565  we need to include everyone in the pie - it’s truly the American way. Don’t only sit with the people who look like you - we are stronger together when we support the full spectrum. 🗽🌟✨❣️✊🏼👊🏽💪🏿✌️ #wethepeople  #endgunviolence  #powertothepolls  #womensrights  #blacklivesmatter  #lgbtqrights  #heretostay  #dreamactnow  #immigrantsmakeamericagreat  #nobannowall  #refugeeswelcome  #mybodymychoice  #istandwithpp  #goptaxscam  #endwhitesupremacy  #climatechangeisreal  #waterislife  #supportthearts  #savethenet  #reclaimingmytime  #shepersisted  #intersectionalfeminism  #takeaknee  #goodtrouble  #sisepuede  image #r4nv  - #regrann 
✖️refreshment⠀⠀⠀⠀⠀
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I really love sunbeams. to feel the heat on the skin is comparable with good food - u feel happy. when its getting to hot, just jump into the pool and enjoy the refreshment and the VIEW!⠀⠀⠀
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#beautifulspain #mallorca #santani #colors #travelandfood #picoftheday #spain #august #allforthegram #sunandmoresun #firstpicture #givesomelove #water #clearwater #pool #awesome #swimming #sea #wow #palmarocks #sunsunsun #waterislife #sunislife #foodistlifetoo #refreshment #holiday #travel #relax #sunbeamforlife
✖️refreshment⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ I really love sunbeams. to feel the heat on the skin is comparable with good food - u feel happy. when its getting to hot, just jump into the pool and enjoy the refreshment and the VIEW!⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ———⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
#beautifulspain  #mallorca  #santani  #colors  #travelandfood  #picoftheday  #spain  #august  #allforthegram  #sunandmoresun  #firstpicture  #givesomelove  #water  #clearwater  #pool  #awesome  #swimming  #sea  #wow  #palmarocks  #sunsunsun  #waterislife  #sunislife  #foodistlifetoo  #refreshment  #holiday  #travel  #relax  #sunbeamforlife 
What an amazing evening recording with such talented musicians @studiosgrafton! #givethanks to #masterdrummers Calvin, Supa & Mbala, expressionist @andre.france, @osu.emi for her beautiful voice and lyrics to the #themesong, #soundengineer @sonovicmusic, our very own #sounddirector @tamaramontenegromusic, and #specialthanks to our producer @savageinsight for making it happen and to #wysinco for keeping our team hydrated with watta #waterislife!
#soundtrack #soundtracking #bts #filmscore #recordingsession #studiorecording #playback #afrocaribbean #nyabinghi #kumina #nyabinghidrums #afrocaribbeanvibes #productionlife #filmproduction #jamaicantalent #studiovibes #bigtingsagwan #bigtings #goodvibes #behindthescenes #agwethemovie #soundisking and queen ;)
What an amazing evening recording with such talented musicians @studiosgrafton! #givethanks  to #masterdrummers  Calvin, Supa & Mbala, expressionist @andre.france, @osu.emi for her beautiful voice and lyrics to the #themesong , #soundengineer  @sonovicmusic, our very own #sounddirector  @tamaramontenegromusic, and #specialthanks  to our producer @savageinsight for making it happen and to #wysinco  for keeping our team hydrated with watta #waterislife ! #soundtrack  #soundtracking  #bts  #filmscore  #recordingsession  #studiorecording  #playback  #afrocaribbean  #nyabinghi  #kumina  #nyabinghidrums  #afrocaribbeanvibes  #productionlife  #filmproduction  #jamaicantalent  #studiovibes  #bigtingsagwan  #bigtings  #goodvibes  #behindthescenes  #agwethemovie  #soundisking  and queen ;)