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About 103 hours in... feeling insanely  hungry. It is an illusion, however... I have pounds and pounds of stored food. #fasting #waterfasting #fastingtime #fastingday #fastinglife #extendedfasting #intermittentfasting #prolongedfasting #prolongedfast #ketosis
Sunrise with my babies ☺️💖💜
Such a magical morning ❤️💜💚💖💕💚✨🌈☀️⭐️💫✨☘️ A big thanks to Dave Evans at https://www.facebook.com/DaveEvans.OTP.PHOTOGRAPHY/ for your beautiful pics xx

https://juicingwithnadiak.com

#juicingwithnadiak 
#greenjuices #juicing #juicefasting #greenjuicerecipes #juicerecipes #vegan #organic #juicefastingretreats #greenjuices #alkalinejuices #alkalinefoods #plantbaseddiet #detoxing #cleansing #juicecleanse #coldpressjuices #anti-inflammatoryjuices #alkalinejuices 
#waterfasting #detoxing #fasting #healthylifestyle #healthy #healthyfood #juicefast #raw #vegan #rawfood #rawfooddiet
Sunrise with my babies ☺️💖💜 Such a magical morning ❤️💜💚💖💕💚✨🌈☀️⭐️💫✨☘️ A big thanks to Dave Evans at https://www.facebook.com/DaveEvans.OTP.PHOTOGRAPHY/ for your beautiful pics xx https://juicingwithnadiak.com #juicingwithnadiak  #greenjuices  #juicing  #juicefasting  #greenjuicerecipes  #juicerecipes  #vegan  #organic  #juicefastingretreats  #greenjuices  #alkalinejuices  #alkalinefoods  #plantbaseddiet  #detoxing  #cleansing  #juicecleanse  #coldpressjuices  #anti -inflammatoryjuices #alkalinejuices  #waterfasting  #detoxing  #fasting  #healthylifestyle  #healthy  #healthyfood  #juicefast  #raw  #vegan  #rawfood  #rawfooddiet 
#rp @holistichealerz @afro.girl.lovely Outstanding quick reference chart. 🙏🏽 Nice, quick and easy reference to get your light shining bright with every bite. Namaste 🙏🏽ARod
#rp  @holistichealerz @afro.girl.lovely Outstanding quick reference chart. 🙏🏽 Nice, quick and easy reference to get your light shining bright with every bite. Namaste 🙏🏽ARod
Day 7 update! 
Sorry for the audio quality!
I told myself I’d try to be as open and honest as possible with you guys about my journey, and I also promised I would trust in my intuition and follow my gut as far as the length of my fast. The goal is still 30 days, but I will be calling my doctor on Monday to discuss some symptoms I’ve experienced and to ensure I’m still in a safe fasting experience. I have much more energy today than the past few days, and my hunger has totally disappeared. 
I’ll update again tomorrow! 
Much love, 
Abby ♥️
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#waterfast #waterfasting #drsebi #drsebiapproved #drsebirecipes #alkaline #alkalinefood #alkalinediet #herbalmedicine #herbalhealing #naturalhealing #naturalmedicine #plantbased #plantbaseddiet #holistichealth #holisticmedicine #holistichealing #mucuslessdiet #waterfastresults #transformation #healing #fasting #waterfastresults #eattolive #pcos #pcoswarrior #pcosweightloss #pcosawareness #heavymetaltoxicity #heavymetaldetox #autoimmunedisease
Day 7 update! Sorry for the audio quality! I told myself I’d try to be as open and honest as possible with you guys about my journey, and I also promised I would trust in my intuition and follow my gut as far as the length of my fast. The goal is still 30 days, but I will be calling my doctor on Monday to discuss some symptoms I’ve experienced and to ensure I’m still in a safe fasting experience. I have much more energy today than the past few days, and my hunger has totally disappeared. I’ll update again tomorrow! Much love, Abby ♥️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #waterfast  #waterfasting  #drsebi  #drsebiapproved  #drsebirecipes  #alkaline  #alkalinefood  #alkalinediet  #herbalmedicine  #herbalhealing  #naturalhealing  #naturalmedicine  #plantbased  #plantbaseddiet  #holistichealth  #holisticmedicine  #holistichealing  #mucuslessdiet  #waterfastresults  #transformation  #healing  #fasting  #waterfastresults  #eattolive  #pcos  #pcoswarrior  #pcosweightloss  #pcosawareness  #heavymetaltoxicity  #heavymetaldetox  #autoimmunedisease 
My blog on water fasting is finally up! Sorry it took so long - I start a new job on Monday and been trying to sort my life out this week 😬 hope it’s helpful! Any questions, just comment below 🙏🏼 #waterfast #waterfasting #weightloss #healing #IBScure
My blog on water fasting is finally up! Sorry it took so long - I start a new job on Monday and been trying to sort my life out this week 😬 hope it’s helpful! Any questions, just comment below 🙏🏼 #waterfast  #waterfasting  #weightloss  #healing  #IBScure 
Day 1 completed!

It was an amazing day, was fine since morning until around 2 pm... Not that I was hungry but needed something to eat... Eating is a habit, many of us eat just because we are used to eating but not that we are hungry. I knew I was not hungry but really wanted to eat. I didn't give in though. 
I feel too tired but good. .

#Day1 #day1waterfast #waterfast #waterfasting #waterfastingforweightloss #waterfastingforhealth #hungerstrike #nofood #foodaddict #selfdiscipline #selfcontrol #selflove #weightlossjourney #journeyofselfdiscovery #unenembaya #fightingobesity
Day 1 completed! It was an amazing day, was fine since morning until around 2 pm... Not that I was hungry but needed something to eat... Eating is a habit, many of us eat just because we are used to eating but not that we are hungry. I knew I was not hungry but really wanted to eat. I didn't give in though. I feel too tired but good. . #Day1  #day1waterfast  #waterfast  #waterfasting  #waterfastingforweightloss  #waterfastingforhealth  #hungerstrike  #nofood  #foodaddict  #selfdiscipline  #selfcontrol  #selflove  #weightlossjourney  #journeyofselfdiscovery  #unenembaya  #fightingobesity 
🙋🏼‍♀️Looking for advice on fasting!  Long post and explanation ahead... Backstory:  I’ve been doing lazy Keto since November of last year.  I’ve gone down 4 sizes in clothes but the scale hasn’t moved from February to now. 😫I have recognized MANY benefits of Keto - stable blood sugar, no longer get hangry and feel great overall.  But I also have MANY health challenges I’ve been working to overcome, including a full hysterectomy in 2013.  I’m on HRT with SottoPelle pellets with @theskinstudios, thyroid medication, allergy medication, medication to help with the loss of my daughter and a handful of vitamins.  Within the last month, I’ve joined #orangetheorylakecharles 🍊 and go every 3rd day.  My plan is to move towards every other day and using gentle exercise to close the rings on my Apple Watch the other days with gentle exercise.  I’ve started drinking a gallon of water 💦 per day the last 2 weeks and feel benefits from that.  FOOD PLAN:  I’m going to do a low carb shake in the mornings maybe with coffee, drink water throughout the day, maybe bone broth at lunch if needed and then a meal in the evenings - to ease into a modified one meal a day plan.  GOALS:  weight loss, improved fasting sugar (was 99 at my last appointment) and continue to improve my cholesterol.  I’m listening to the Complete a Guide to Fasting right now. 🙋🏼‍♀️HELP:  But this is where I need advice.  What are your experiences?  Do this for a month and then go into a 3 day fast?  How did you go into longer fasting?  What worked?  What didn’t? Did you change it up?  How often?  Favorite apps?  Other resources?  #keto #fasting #intermittentfasting #omad #waterfasting
🙋🏼‍♀️Looking for advice on fasting! Long post and explanation ahead... Backstory: I’ve been doing lazy Keto since November of last year. I’ve gone down 4 sizes in clothes but the scale hasn’t moved from February to now. 😫I have recognized MANY benefits of Keto - stable blood sugar, no longer get hangry and feel great overall. But I also have MANY health challenges I’ve been working to overcome, including a full hysterectomy in 2013. I’m on HRT with SottoPelle pellets with @theskinstudios, thyroid medication, allergy medication, medication to help with the loss of my daughter and a handful of vitamins. Within the last month, I’ve joined #orangetheorylakecharles  🍊 and go every 3rd day. My plan is to move towards every other day and using gentle exercise to close the rings on my Apple Watch the other days with gentle exercise. I’ve started drinking a gallon of water 💦 per day the last 2 weeks and feel benefits from that. FOOD PLAN: I’m going to do a low carb shake in the mornings maybe with coffee, drink water throughout the day, maybe bone broth at lunch if needed and then a meal in the evenings - to ease into a modified one meal a day plan. GOALS: weight loss, improved fasting sugar (was 99 at my last appointment) and continue to improve my cholesterol. I’m listening to the Complete a Guide to Fasting right now. 🙋🏼‍♀️HELP: But this is where I need advice. What are your experiences? Do this for a month and then go into a 3 day fast? How did you go into longer fasting? What worked? What didn’t? Did you change it up? How often? Favorite apps? Other resources? #keto  #fasting  #intermittentfasting  #omad  #waterfasting 
When you're fasting, so tea is life, and lunch. •
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#waterfasting #waterfast #ketodiet #ketogenicdiet #ketowoe #keto #tea #teatime #davidstea #fallvibes #fast #fasting #water #workgrind #lunchbreak #fatforfuel
I have spent this last week on a mission to heal my body, inside and out!  I’ve been intermittent fasting 18/6 for three days in conjunction with hot yoga.  Had a session of cupping to stimulate my lymph system and blood flow.  And today, I am embarking on a 3 day water fast. Not gonna lie... I’m a little nervous!  However, I am passionate about my mission.  I am overall a very healthy vegan, WFPB, organic, non-gmo eater but looking to kick it up a notch. When I go to the NIH on the 28th, I want them to tell me my stomach is the prettiest healthiest stomach they have ever seen 🤗😊😁 #waterfasting #cleanse #cupping #savemystomach #behealthy #stayingmotivated #veganforlife #beetingenespolly #fgeneticmutations
I have spent this last week on a mission to heal my body, inside and out! I’ve been intermittent fasting 18/6 for three days in conjunction with hot yoga. Had a session of cupping to stimulate my lymph system and blood flow. And today, I am embarking on a 3 day water fast. Not gonna lie... I’m a little nervous! However, I am passionate about my mission. I am overall a very healthy vegan, WFPB, organic, non-gmo eater but looking to kick it up a notch. When I go to the NIH on the 28th, I want them to tell me my stomach is the prettiest healthiest stomach they have ever seen 🤗😊😁 #waterfasting  #cleanse  #cupping  #savemystomach  #behealthy  #stayingmotivated  #veganforlife  #beetingenespolly  #fgeneticmutations 
Today’s Keto Lunch 🥑: I broke my fast at 18hrs35mins and with the leftover Beef Blade I had made last night... I sautéed it with Avocado Oil and Peppers... I also made a Spinach Scramble on the side. •
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#intermittentfasting #fasting #waterfast #waterfasting #keto #ketomom #ketolove #ketolife #ketolunch #ketoliving #ketolifestyle #ketotransformation #ketosis #lchf #fitnessjourney #fitness #fitnessmotivation #girlswholift #ketogenic #ketogenicdiet #ketogenicweightloss #foodie #foodblogger #personalblog
Today’s Keto Lunch 🥑: I broke my fast at 18hrs35mins and with the leftover Beef Blade I had made last night... I sautéed it with Avocado Oil and Peppers... I also made a Spinach Scramble on the side. • • • #intermittentfasting  #fasting  #waterfast  #waterfasting  #keto  #ketomom  #ketolove  #ketolife  #ketolunch  #ketoliving  #ketolifestyle  #ketotransformation  #ketosis  #lchf  #fitnessjourney  #fitness  #fitnessmotivation  #girlswholift  #ketogenic  #ketogenicdiet  #ketogenicweightloss  #foodie  #foodblogger  #personalblog 
3 days without food and water!! Plus 3-4 days with water only.
Doing a Fasting Camp with my friends 😊

Feeling a bit weak but also very light, sharp and alive. Also, having very interesting ideas and feelings 😇

Did you know that fasting is the best medicine and a way to prevent diseases?

#fasting #waterfasting #dryfasting #fastingismedicine #fastingcamp
3 days without food and water!! Plus 3-4 days with water only. Doing a Fasting Camp with my friends 😊 Feeling a bit weak but also very light, sharp and alive. Also, having very interesting ideas and feelings 😇 Did you know that fasting is the best medicine and a way to prevent diseases? #fasting  #waterfasting  #dryfasting  #fastingismedicine  #fastingcamp 
Hey guys! So i know it’s been a bit but, I turned 21 this week and well this past few days haven’t been about fitness, they’ve been about drinking and trying to get rid of a hangover. But now that the celebrating is over, IM SO READY to hit the gym  and lose why I’ve gained these past few days from drinking before I go back to school :)
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#keto #21 #waterfasting #birthdayweightloss #weightlossjourney #transformation
Hey guys! So i know it’s been a bit but, I turned 21 this week and well this past few days haven’t been about fitness, they’ve been about drinking and trying to get rid of a hangover. But now that the celebrating is over, IM SO READY to hit the gym and lose why I’ve gained these past few days from drinking before I go back to school :) . . . #keto  #21  #waterfasting  #birthdayweightloss  #weightlossjourney  #transformation 
Day 2
I woke up ans weighted my self i weighed in at 182lbs, 2lbs lighter then yesterday
Ive been awake for around 3 hours now and haven't gotten hungry or had any cravings, i had been doing intermittent fasting for awhile now with out realizing it so my hunger levels are generally low overall. I work a 6 hour shift tonight at work ill update when i get done to see how my energy levels where or if i had much fatigue or weakness. 
#weightlossjourney #waterfasting #waterfastingforweightloss #waterfast #doctorsaiditwasokay
Day 2 I woke up ans weighted my self i weighed in at 182lbs, 2lbs lighter then yesterday Ive been awake for around 3 hours now and haven't gotten hungry or had any cravings, i had been doing intermittent fasting for awhile now with out realizing it so my hunger levels are generally low overall. I work a 6 hour shift tonight at work ill update when i get done to see how my energy levels where or if i had much fatigue or weakness. #weightlossjourney  #waterfasting  #waterfastingforweightloss  #waterfast  #doctorsaiditwasokay 
It’s been 5 weeks since I started my weight loss journey with #intermittentfasting I did have a few cheat meals so I probably would have lost more but I love steak so much 🙈 I am happy with my results. I will try to take some before and after pictures today! #waterfasting #iflifestyle #weightlossjourney #weightlossprogress #weightlossmotivation
I am truly a #hermit & became a #vegetarian since 2008. Now I am a #vegan start early 2018. 
I just did 3 days #waterfasting only.
love it & next time will be 7 days or more.
I love to be #alone. The world is crazy. 
#nobirthday #noclock 
sometimes don't know what month or day is. 
I love #freedom #peacefullife #joyful vibe
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#nodate not building a #laylife
once in a blue moon I get out some time
if I have a #partner who is also like me 
#spiritual & #cultivate to #grow more everyday
It could be #wonderful 
I love to #learn most about #spirituality & things that interest me.

I am only here on instagram to #connect with #youall, because #God wants me to #help many people as much as I can.

I don't see myself as Naiyana but a #light. I am #conscious/ #aware more everyday. I help people around me when I have the opportunity to do so.

I can't wait to be a real #nun live in a wood for a while. .

wish you all have a #peaceful weekend
#Love you all

#followme 👇 check out
www.greatharmony.org
🙏❤
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photograph by George Salmon
I am truly a #hermit  & became a #vegetarian  since 2008. Now I am a #vegan  start early 2018. I just did 3 days #waterfasting  only. love it & next time will be 7 days or more. I love to be #alone . The world is crazy. #nobirthday  #noclock  sometimes don't know what month or day is. I love #freedom  #peacefullife  #joyful  vibe . . #nodate  not building a #laylife  once in a blue moon I get out some time if I have a #partner  who is also like me #spiritual  & #cultivate  to #grow  more everyday It could be #wonderful  I love to #learn  most about #spirituality  & things that interest me. I am only here on instagram to #connect  with #youall , because #God  wants me to #help  many people as much as I can. I don't see myself as Naiyana but a #light . I am #conscious / #aware  more everyday. I help people around me when I have the opportunity to do so. I can't wait to be a real #nun  live in a wood for a while. . wish you all have a #peaceful  weekend #Love  you all #followme  👇 check out www.greatharmony.org 🙏❤ . . photograph by George Salmon
What does mindset have to do with fasting? Everything! To be successful on your fasting journey you need to develop a fasting mindset, especially when you are in a fasted state. Sometimes it’s difficult to stay on course. Sometimes you want to give up because you feel IF is to difficult. You feel  you are depriving yourself. You feel peer pressure to quit. You feel you are not seeing any progress. Don’t give into your feelings. Don’t throw in the towel. Don’t give up. When you are having negative thoughts don’t give in to them. Think about why you started your fasting journey, then think about all the benefits of fasting. Next think about people you have read about or may even know that have obtained great results from fasting. Think about the FACT that patience is a virtue, this will take time. Finally think about what your end result will be.
What does mindset have to do with fasting? Everything! To be successful on your fasting journey you need to develop a fasting mindset, especially when you are in a fasted state. Sometimes it’s difficult to stay on course. Sometimes you want to give up because you feel IF is to difficult. You feel you are depriving yourself. You feel peer pressure to quit. You feel you are not seeing any progress. Don’t give into your feelings. Don’t throw in the towel. Don’t give up. When you are having negative thoughts don’t give in to them. Think about why you started your fasting journey, then think about all the benefits of fasting. Next think about people you have read about or may even know that have obtained great results from fasting. Think about the FACT that patience is a virtue, this will take time. Finally think about what your end result will be.
I was going to post this later, but it’s 2:47 am where I’m at and I’m up so..I’m just going to post it now. At the end of January I was put on a medication that made me insanely hungry. Like I have never felt a hunger like this. It would also make me intensely crave really bad food for me. Every time I tried to fast or eat healthier or less I just couldn’t keep it up. On top of that, it made me drowsy and sluggish and working out was so hard for me. My mental health suffered because of this and I remember just begging my body to be happy about working out. Every time I worked out it just made me extremely sad and hopeless. Well, I have been off of this medication for two weeks and I am like 75% better, if not more. I have been eating under 1500 calories a day, eating mostly fresh foods, AND the thought of eating fast food makes me want to puke. I have worked out three days in a row now and I’m feeling great. I am starting to love life again and I’m seriously ready to get back to losing weight. I’m sorry I’ve been gone. Thank you to my followers who didn’t unfollow me 🖤 I am very happy to be back.

Follow my weight loss journey on Instagram @watch_me_lose_me

#balanceddiet #flexiblediet #flexibledieting #diet #dietplan #fasting #dryfasting #waterfasting #weightlossjourney #weightlosstransformation #weightloss #losingweight #losingweightjourney #losingweightfeelinggreat #runner #running #newtorunning #newfoundlove #lovetorun #loverunning
I was going to post this later, but it’s 2:47 am where I’m at and I’m up so..I’m just going to post it now. At the end of January I was put on a medication that made me insanely hungry. Like I have never felt a hunger like this. It would also make me intensely crave really bad food for me. Every time I tried to fast or eat healthier or less I just couldn’t keep it up. On top of that, it made me drowsy and sluggish and working out was so hard for me. My mental health suffered because of this and I remember just begging my body to be happy about working out. Every time I worked out it just made me extremely sad and hopeless. Well, I have been off of this medication for two weeks and I am like 75% better, if not more. I have been eating under 1500 calories a day, eating mostly fresh foods, AND the thought of eating fast food makes me want to puke. I have worked out three days in a row now and I’m feeling great. I am starting to love life again and I’m seriously ready to get back to losing weight. I’m sorry I’ve been gone. Thank you to my followers who didn’t unfollow me 🖤 I am very happy to be back. Follow my weight loss journey on Instagram @watch_me_lose_me #balanceddiet  #flexiblediet  #flexibledieting  #diet  #dietplan  #fasting  #dryfasting  #waterfasting  #weightlossjourney  #weightlosstransformation  #weightloss  #losingweight  #losingweightjourney  #losingweightfeelinggreat  #runner  #running  #newtorunning  #newfoundlove  #lovetorun  #loverunning 
Breaking my 40 hours #waterfasting with #ukrainianfood in #ukraine
After Doing a 7 day waterfast during work. I finally got 4 weeks off and vacation. So it’s the perfect time to do the waterfast. Today is the first day of an amazing journey. Join me!
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#waterfasting #waterfast #waterfastday #fasting #fatsickandnearlydead #fastingdiet #fastingforhealth #detox #mastercleanse #wasserfasten #fasten #reboot #whatthehealth #gym #forksoverknives #cowspiracy #vegan #plantbased #restart #raw #health #foodchoices #healthy
After Doing a 7 day waterfast during work. I finally got 4 weeks off and vacation. So it’s the perfect time to do the waterfast. Today is the first day of an amazing journey. Join me! . . . . . #waterfasting  #waterfast  #waterfastday  #fasting  #fatsickandnearlydead  #fastingdiet  #fastingforhealth  #detox  #mastercleanse  #wasserfasten  #fasten  #reboot  #whatthehealth  #gym  #forksoverknives  #cowspiracy  #vegan  #plantbased  #restart  #raw  #health  #foodchoices  #healthy 
Saat 10'da bir kase bol limonlu ve sirkeli salata yedim. Yalan yok az da tuz attım sıfır tuza alışamadım bir türlü. Tavsiye edilen vücudun şişmemesi için 1 gr dahi tuz alınmaması yönünde bunu da belirteyim. Yaklaşık 3 haftadır annemlerdeyim yaz tatili iyi ki var ☺️ dün oklava büzmesi yaptık bayram için bugün de sarma saracağız. 4 kilo kadar 😱😱 sağ olsunlar gelenimiz gidenimiz çok olur. Sarmanın içi demlenirken bu postu atıp kaçıyorum 👋🏻👋🏻
#diyet #diyetteyim #diyetteyiz #diyetyemekleri #aidinsalih #kilo #kiloverme #zayıflama #salata #yemek #tüpmide #marul #yeşillik #limon #sirke #suorucu #sudiyeti #waterfasting #intermittentfasting
Saat 10'da bir kase bol limonlu ve sirkeli salata yedim. Yalan yok az da tuz attım sıfır tuza alışamadım bir türlü. Tavsiye edilen vücudun şişmemesi için 1 gr dahi tuz alınmaması yönünde bunu da belirteyim. Yaklaşık 3 haftadır annemlerdeyim yaz tatili iyi ki var ☺️ dün oklava büzmesi yaptık bayram için bugün de sarma saracağız. 4 kilo kadar 😱😱 sağ olsunlar gelenimiz gidenimiz çok olur. Sarmanın içi demlenirken bu postu atıp kaçıyorum 👋🏻👋🏻 #diyet  #diyetteyim  #diyetteyiz  #diyetyemekleri  #aidinsalih  #kilo  #kiloverme  #zayıflama  #salata  #yemek  #tüpmide  #marul  #yeşillik  #limon  #sirke  #suorucu  #sudiyeti  #waterfasting  #intermittentfasting 
August 18th I’m starting my first day of water fast! I’m going to drink only water for the next 7 days. I’ll keep you guys posted how i feel. Xoxo V 💜 #water #waterdiet #weightlosstransformation #waterfast #waterfasting #challenge #fit #waterchallenge
Noticed some people are concerned about what Ma doing (water fasting)... I really do appreciate becasuse they care.
Just to clerify things, no one is punishing me to do this and in the matter of facts I enjoy not eating. Guys... I have not started serious water fasting yet, all am doing is just playing around. But its my desire to go 40 days without food, not just for weight loss but for many health reasons... Its my crappy health that is making me do this and I like how it makes me feel. .
Have been obese all my life, so just imagine how much time I had to research other diets out there and also water fast... Have been on this for a long time... I didn't rush into this, I have my reasons. .

Just to name few major reasons for me doing water fasts: 💧 I love the adventure 💧 It balances hormones (really need this) 💧 A good way to get control of food addictions and helping to start a healthy lifestyle 💧 Gives zero to minimal loose skin... I am not too rich for skin removal surgery. 💧 Best way to detox the body 💧 It's good for lowering Blood Sugar even reversing T2 diabetes
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I NEED THIS .

NB: Do not do this without doctors' consultation or supervision.
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#waterfasting #waterfast #waterfastingforhealth #waterfastingforhealth #waterfastingfordiabetics #waterfastingfordetoxification #waterfastingjourney #waterfasting2018
Noticed some people are concerned about what Ma doing (water fasting)... I really do appreciate becasuse they care. Just to clerify things, no one is punishing me to do this and in the matter of facts I enjoy not eating. Guys... I have not started serious water fasting yet, all am doing is just playing around. But its my desire to go 40 days without food, not just for weight loss but for many health reasons... Its my crappy health that is making me do this and I like how it makes me feel. . Have been obese all my life, so just imagine how much time I had to research other diets out there and also water fast... Have been on this for a long time... I didn't rush into this, I have my reasons. . Just to name few major reasons for me doing water fasts: 💧 I love the adventure 💧 It balances hormones (really need this) 💧 A good way to get control of food addictions and helping to start a healthy lifestyle 💧 Gives zero to minimal loose skin... I am not too rich for skin removal surgery. 💧 Best way to detox the body 💧 It's good for lowering Blood Sugar even reversing T2 diabetes . I NEED THIS . NB: Do not do this without doctors' consultation or supervision. . #waterfasting  #waterfast  #waterfastingforhealth  #waterfastingforhealth  #waterfastingfordiabetics  #waterfastingfordetoxification  #waterfastingjourney  #waterfasting2018 
It’s not everyday you get to interview your mentor!
We were lucky enough to sit down and speak to @tylertolmantt and learn anything and everything about fasting and health. And let me tell you, we learnt a lot!! 🤯🤯
And the good news is we got it all on camera so you will have the chance to learn it all as well! 😁😁
It’s not everyday you get to interview your mentor! We were lucky enough to sit down and speak to @tylertolmantt and learn anything and everything about fasting and health. And let me tell you, we learnt a lot!! 🤯🤯 And the good news is we got it all on camera so you will have the chance to learn it all as well! 😁😁
HELP HEAL YOUR BODY BY FASTING #holistic #natural #tapping #immune system #self-care #emotions #waterfasting #dryfasting #snakediet #autophagy #weightloss #Nsv #motivation #inspiration Come join our fasting family on facebook! https://www.facebook.com/groups/199977530738791/
HELP HEAL YOUR BODY BY FASTING #holistic #natural #tapping #immune system #self-care #emotions #waterfasting #dryfasting #snakediet #autophagy #weightloss #Nsv #motivation #inspiration Come join our fasting family on facebook! https://www.facebook.com/groups/199977530738791/
I've been water fasting for the past 48 hours. I keep wanting to eat and big Danny keeps motivating me to stay focused.#nofood #justwater #waterfasting
I've been water fasting for the past 48 hours. I keep wanting to eat and big Danny keeps motivating me to stay focused.#nofood  #justwater  #waterfasting 
#waterfasting - giving this a try. So far 18 hours in.
Me: *works out intensely for two straight hours*
Apple Watch: “You’ve almost hit your calorie burning goal! A brisk 20 min walk should do the trick!”
Me: 😐😐😐 Follow my weight loss journey on Instagram @watch_me_lose_me

#balanceddiet #flexiblediet #flexibledieting #diet #dietplan #fasting #dryfasting #waterfasting #weightlossjourney #weightlosstransformation #weightloss #losingweight #losingweightjourney #losingweightfeelinggreat #runner #running #newtorunning #newfoundlove #lovetorun #loverunning❤️
Me: *works out intensely for two straight hours* Apple Watch: “You’ve almost hit your calorie burning goal! A brisk 20 min walk should do the trick!” Me: 😐😐😐 Follow my weight loss journey on Instagram @watch_me_lose_me #balanceddiet  #flexiblediet  #flexibledieting  #diet  #dietplan  #fasting  #dryfasting  #waterfasting  #weightlossjourney  #weightlosstransformation  #weightloss  #losingweight  #losingweightjourney  #losingweightfeelinggreat  #runner  #running  #newtorunning  #newfoundlove  #lovetorun  #loverunning ❤️
HELP HEAL YOUR BODY BY FASTING #holistic #natural #tapping #immune system #self-care #emotions #waterfasting #dryfasting #snakediet #autophagy #weightloss #Nsv #motivation #inspiration Come join our fasting family on facebook! https://www.facebook.com/groups/199977530738791/
HELP HEAL YOUR BODY BY FASTING #holistic #natural #tapping #immune system #self-care #emotions #waterfasting #dryfasting #snakediet #autophagy #weightloss #Nsv #motivation #inspiration Come join our fasting family on facebook! https://www.facebook.com/groups/199977530738791/
Organic is best- #gingerpigbutchers #ketolifestyle #ketoweightloss #intermitentfasting #waterfasting #waterfastingforweightloss #waterislife💦 #thankyoujesus🙏🏿🙏🏿 #togodbetheglory🙏🏽🌈💕❤️⭐️🌟❤️😘💕🌈🙏🏽
As of today August 17 i am starting a 14 day water fast. I have previously done a 3 and a half day water fast and loved the benifits. I am at an unhealthy weight of 184lbs for my 5'8 body and need to get off some weight. My waist measure is 34 inches,  the widest part of my mid section is 38 inches and my thighs are 26 inches. I am uncomfortable, un confident and unhealthy. Time for that to change. ( i have spoken to my doctor and the concerns are low so i am fine to do this fast) #waterfasting #waterfastingforweightloss #weightlossjourney #joinme
As of today August 17 i am starting a 14 day water fast. I have previously done a 3 and a half day water fast and loved the benifits. I am at an unhealthy weight of 184lbs for my 5'8 body and need to get off some weight. My waist measure is 34 inches, the widest part of my mid section is 38 inches and my thighs are 26 inches. I am uncomfortable, un confident and unhealthy. Time for that to change. ( i have spoken to my doctor and the concerns are low so i am fine to do this fast) #waterfasting  #waterfastingforweightloss  #weightlossjourney  #joinme 
Day 4!!! 10 more to go🙌🏽🙌🏽🙌🏽🙌🏽 down almost 3lbs, feeling a little bloated. I had a headache yesterday, today is much better. I haven’t eaten my fruit or veggie for today yet I think I’m going to do one of each for dinner tonight and just split the portion between the 2 since I haven’t had fruit at all. I’m a little irritable but not as much as I was on Day 3. My energy level is completely gone!! I’m EXHAUSTED 💤 😴 🛏 I can say that. I’m on my 3rd jug of water today and I’m using the bathroom like a racehorse 🐎😂 other than that I’m feeling good!! I’ll check back in tomorrow with an update. ✌🏾 #waterfasting #weightlossjourney #beforeandafter #selfdiscipline #symptoms #detoxing #bodycleanse #detoxmenow #diet #healthy
Day 4!!! 10 more to go🙌🏽🙌🏽🙌🏽🙌🏽 down almost 3lbs, feeling a little bloated. I had a headache yesterday, today is much better. I haven’t eaten my fruit or veggie for today yet I think I’m going to do one of each for dinner tonight and just split the portion between the 2 since I haven’t had fruit at all. I’m a little irritable but not as much as I was on Day 3. My energy level is completely gone!! I’m EXHAUSTED 💤 😴 🛏 I can say that. I’m on my 3rd jug of water today and I’m using the bathroom like a racehorse 🐎😂 other than that I’m feeling good!! I’ll check back in tomorrow with an update. ✌🏾 #waterfasting  #weightlossjourney  #beforeandafter  #selfdiscipline  #symptoms  #detoxing  #bodycleanse  #detoxmenow  #diet  #healthy 
// FASTING //
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Fasting is the willing abstinence or reduction from some or all food, drink, or both, for a period of time.
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An absolute fast or dry fasting is normally defined as abstinence from all food and liquid for a defined period, usually 24 hours, or a number of days. I’m going to do a 5 day #waterfast starting next Monday.
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Water fasting refers to abstinence from all food and drink except water, but some like to also consume bone broth as well. Other fasts may be partially restrictive, limiting only particular foods or substances, or be intermittent.
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In a physiological context, fasting may refer to the metabolic status of a person who has not eaten overnight, or to the metabolic state achieved after complete digestion and absorption of a meal.
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Several metabolic adjustments occur during fasting. Some diagnostic tests are used to determine a fasting state. For example, a person is assumed to be fasting once 8–12 hours have elapsed since the last meal. Metabolic changes of the fasting state begin after absorption of a meal (typically 3–5 hours after eating).
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If anyone wants to join in the fun, let me know! 😂
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#fasting  #waterfasting
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// REGENERATIVE SPECIALIST //
#DrEthanKellum
#regenexx
#regenexxexpert
#PRP
#regenerativemedicine 
#nashvilleregenerativeorthopedics
// FASTING // — Fasting is the willing abstinence or reduction from some or all food, drink, or both, for a period of time. — An absolute fast or dry fasting is normally defined as abstinence from all food and liquid for a defined period, usually 24 hours, or a number of days. I’m going to do a 5 day #waterfast  starting next Monday. — Water fasting refers to abstinence from all food and drink except water, but some like to also consume bone broth as well. Other fasts may be partially restrictive, limiting only particular foods or substances, or be intermittent. — In a physiological context, fasting may refer to the metabolic status of a person who has not eaten overnight, or to the metabolic state achieved after complete digestion and absorption of a meal. — Several metabolic adjustments occur during fasting. Some diagnostic tests are used to determine a fasting state. For example, a person is assumed to be fasting once 8–12 hours have elapsed since the last meal. Metabolic changes of the fasting state begin after absorption of a meal (typically 3–5 hours after eating). — If anyone wants to join in the fun, let me know! 😂 . . . — #fasting  #waterfasting  — // REGENERATIVE SPECIALIST // #DrEthanKellum  #regenexx  #regenexxexpert  #PRP  #regenerativemedicine  #nashvilleregenerativeorthopedics 
Day 6 update! 
Days 4-10 of your water fast is where your body has very little physical hunger as your body has switched into full ketosis. All of my energy is now being used for inner healing and detoxification. The only muscle mass you will lose is old or underperforming tissue. 
I’lol try to post another video tomorrow! 
Much love, 
Abby ♥️
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#waterfast #waterfasting #drsebi #drsebiapproved #drsebirecipes #alkaline #alkalinefood #alkalinediet #herbalmedicine #herbalhealing #naturalhealing #naturalmedicine #plantbased #plantbaseddiet #holistichealth #holisticmedicine #holistichealing #mucuslessdiet #waterfastresults #transformation #healing #fasting #waterfastresults #eattolive #pcos #pcoswarrior #pcosweightloss #pcosawareness #heavymetaltoxicity #heavymetaldetox #autoimmunedisease
Day 6 update! Days 4-10 of your water fast is where your body has very little physical hunger as your body has switched into full ketosis. All of my energy is now being used for inner healing and detoxification. The only muscle mass you will lose is old or underperforming tissue. I’lol try to post another video tomorrow! Much love, Abby ♥️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #waterfast  #waterfasting  #drsebi  #drsebiapproved  #drsebirecipes  #alkaline  #alkalinefood  #alkalinediet  #herbalmedicine  #herbalhealing  #naturalhealing  #naturalmedicine  #plantbased  #plantbaseddiet  #holistichealth  #holisticmedicine  #holistichealing  #mucuslessdiet  #waterfastresults  #transformation  #healing  #fasting  #waterfastresults  #eattolive  #pcos  #pcoswarrior  #pcosweightloss  #pcosawareness  #heavymetaltoxicity  #heavymetaldetox  #autoimmunedisease 
Started my fast almost an hour ago... Thats when I had my last meal, actually had a drink.
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#waterfast #waterfasting #waterfastingbegins
I used to think this. That I would lose muscle mass if I fasted. Why? Because that was the mis-information that was passed on as “fact”. But once I started to learn more. The truth revealed itself. During a water only fast our bodies go into “survival/repair” mode. Our bodies take the info given... “There is no food coming in...” and goes to work. Distilled water is alkaline and a must because it acts as the lubricant and cleanser of all of our internal organs. This goes for muscle as well. The body will not cannibalize muscle, as we have been perfectly designed for survival. It only gets rid of the dead or under performing muscle. This goes for all of our organs, tissues and tendons. A cleansing and rejuvenation. Fasting is the best medicine. Don’t believe me!?!.... research for yourself. Namaste 🙏🏽 Alfred
I used to think this. That I would lose muscle mass if I fasted. Why? Because that was the mis-information that was passed on as “fact”. But once I started to learn more. The truth revealed itself. During a water only fast our bodies go into “survival/repair” mode. Our bodies take the info given... “There is no food coming in...” and goes to work. Distilled water is alkaline and a must because it acts as the lubricant and cleanser of all of our internal organs. This goes for muscle as well. The body will not cannibalize muscle, as we have been perfectly designed for survival. It only gets rid of the dead or under performing muscle. This goes for all of our organs, tissues and tendons. A cleansing and rejuvenation. Fasting is the best medicine. Don’t believe me!?!.... research for yourself. Namaste 🙏🏽 Alfred
10 dakika yürüyüş 10 dakika koşu ardından 20 dakika yürüyüş yaptım bacaklarım sızlıyor. Diyare geçmedi. Sanki içimde soba yanıyor ciğerlerim yanıyor gibi hissediyorum. 
#kiloverme #kilo #diyet #diyetteyim #diyetteyiz  #suorucu #sudiyeti #waterfast #waterfasting #aidinsalih #hacamat #alternatiftıp
Have a wonderful Friday you guys! I am fasting today until late lunch and drinking tons of water and tea. It’s a no alcohol Fri-yay for me. 😇 What helps you fast successfully? 💦 #intermittentfasting #detox #veganweightlossjourney #vegancommunity #waterfasting #vegansofig #veganaf  #carpediem #tgifridays
Organising my #fasting and #fitness plans for the end of the month. Just to stay #accountable. I’m a great believer in the more data you collect the less guessing that goes into any outcome. I think tracking is especially important when you’re making changes. If you can add a journal alongside it even better! I’m planning for my next fast to end on Tuesday as it’s Eid and will be going out for dinner with friends and family🤗🤗
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- I will also share any aesthetic changes that have been made at the end of the month. I haven’t done as yet, as I don’t want the other benefits of fasting to go unnoticed. 😊😊
Organising my #fasting  and #fitness  plans for the end of the month. Just to stay #accountable . I’m a great believer in the more data you collect the less guessing that goes into any outcome. I think tracking is especially important when you’re making changes. If you can add a journal alongside it even better! I’m planning for my next fast to end on Tuesday as it’s Eid and will be going out for dinner with friends and family🤗🤗 - - - I will also share any aesthetic changes that have been made at the end of the month. I haven’t done as yet, as I don’t want the other benefits of fasting to go unnoticed. 😊😊
Kışın tuketmek icin kurutmalik sebzeler aldım.en dogali kurutma bence.ve ben gercekten bunlarin dolmasini haslayip yogurtlamasini cok seviyorum #kislikhazirliklar #kurutmalik #dolmabiberi #patlican #biber #kabak #yogurtlama #ipediz
I've been on this journey for a hot ass minute... I'm 100lbs down from my heaviest. Still got a lot more to go but lord knows I'm not where I was. Finally found something that works for me and 2019 yall bout to see some serious transformation. Just wait on it 😁😉 #waterfast #waterfasting #waterfastingforweightloss #snakediet #snakedietmotivation #ahealthyalternative #weightlossjourney
Today is definitely hard to remember why i started, I'm 83 hours into my 30 day water fast. 
I see so many people who say how great they are feeling, no hunger, lots of energy. Well let me tell you, that's definatelly not me. Yesterday (day 3) i was hungry all day, my head was killing me and the taste of water was a turn off. 
I pushed through, i know the headache is a sign of detox, and i know my body has more than enough to eat off of my fat reserves, but no part of yesterday was easy. 
My longest fast to date is 21 days, looking back now how did i do it? 
Today is day 4, I've been up since just before 5am. I had a horrible nights sleep, my back hurts, my head hurts, my skin hurts. The only thing that's keeping me going is that my body is detoxing now and food isn't going to help it. Sure it will make me feel better, temporarily, but whatever is going on needs to go on lol i just wish it was a lot faster so i can move on with my day. 
The struggle is real, but nobody said it would be easy. It will definatly be worth it! 
#fasting #extendedfasting #intermittentfasting #restdigest #benefitsoffasting #waterfast #waterfasting #drfung #drberg #plantbased #weightloss #waterfastresults
#naturalmedicine #waterfastresults
Today is definitely hard to remember why i started, I'm 83 hours into my 30 day water fast. I see so many people who say how great they are feeling, no hunger, lots of energy. Well let me tell you, that's definatelly not me. Yesterday (day 3) i was hungry all day, my head was killing me and the taste of water was a turn off. I pushed through, i know the headache is a sign of detox, and i know my body has more than enough to eat off of my fat reserves, but no part of yesterday was easy. My longest fast to date is 21 days, looking back now how did i do it? Today is day 4, I've been up since just before 5am. I had a horrible nights sleep, my back hurts, my head hurts, my skin hurts. The only thing that's keeping me going is that my body is detoxing now and food isn't going to help it. Sure it will make me feel better, temporarily, but whatever is going on needs to go on lol i just wish it was a lot faster so i can move on with my day. The struggle is real, but nobody said it would be easy. It will definatly be worth it! #fasting  #extendedfasting  #intermittentfasting  #restdigest  #benefitsoffasting  #waterfast  #waterfasting  #drfung  #drberg  #plantbased  #weightloss  #waterfastresults  #naturalmedicine  #waterfastresults 
Day 6 of my 30 day fast. I lost another 3 pounds, making my total weight loss 18 pounds. From 275 pounds down to 257. 😵 #weightloss #weight  #weightlosstransformation #weightlossjourney  #snakediet #snakedietmotivation #waterfasting  #waterfasting
Water fasting day 4 complete on day 5 #waterfasting
5eme et dernier jour de jeûne. Je me sens bien j'ai de l'énergie. La crise d'acidose du 3ème jour me semble loin. Tous les sens sont décuplés. Vive les corps cétoniques !  Ballade aux buttes Chaumont avec une météo parfaite pas trop chaude. 
#waterfast #waterfasting #jeûne #healthy #fast #butteschaumont #paris #nature #parc #nofilter #ketones
30hrs and going strong...even after I cooked dinner for everyone else. My house smells amazing 😂 #fastingforweightloss #fasting #intermittentfasting #waterfasting #keto #ketodiet #ketotransformation #ketoweightloss #ketogenicdiet #ketogenic #ketosis #weightlossjourney #weightloss
2018. Jatiluwih Rice Terrace. Bali 🇮🇩
http://thetravelerduet.com/bali-la-ruta-de-viaje/ link in bio !
Y finalmente nuestro post  con la ruta en  Bali esta online en el blog!!PostBali finally published! .
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#travelwriter #travel#instatravel #baliclassic #indonesia #waterfasting #jatiluwih #travelblogger #travelling #beautifulplaces #visitbali #wanderer #baliricefields #waterfallbraid #riceterraces #travellers #balisong #instafit
#balilife #baliindonesia #iamtb #balitrip #ubud #baliindonesia #balinese #ubud #explore #ricefields #swing #chasingwaterfalls
2018. Jatiluwih Rice Terrace. Bali 🇮🇩 http://thetravelerduet.com/bali-la-ruta-de-viaje/ link in bio ! Y finalmente nuestro post con la ruta en Bali esta online en el blog!!PostBali finally published! . . #travelwriter  #travel #instatravel  #baliclassic  #indonesia  #waterfasting  #jatiluwih  #travelblogger  #travelling  #beautifulplaces  #visitbali  #wanderer  #baliricefields  #waterfallbraid  #riceterraces  #travellers  #balisong  #instafit  #balilife  #baliindonesia  #iamtb  #balitrip  #ubud  #baliindonesia  #balinese  #ubud  #explore  #ricefields  #swing  #chasingwaterfalls 
// I still haven’t decided on a name for this piece. Any ideas? My fibro has been really bad over the last few days and it’s really getting me down. I’ve started water-fasting to help my body heal and an added perk of some weight loss wouldn’t be bad! I’m determined to get through this flare up as positively as possible which is difficult at the best of times //
// I still haven’t decided on a name for this piece. Any ideas? My fibro has been really bad over the last few days and it’s really getting me down. I’ve started water-fasting to help my body heal and an added perk of some weight loss wouldn’t be bad! I’m determined to get through this flare up as positively as possible which is difficult at the best of times //
Got me feeling like Winnie the Pooh 😄 Getting ready to start my #waterfast tomorrow but I can’t keep my hands out of the #honey jar. #honeycomb #natural #healthyfood #healthybody #healthymind #workout #yoga #yogi #winniethepooh #energy #waterfasting #canthelpmyself #beauty #organic #botanical #bees #strongwomen #momlife #potd #picoftheday
#fbf to doing gigs with the boys this summer @thrilla96 @thechromerome @nicolarinaldo 📸: @thechromerome
#fbf  to doing gigs with the boys this summer @thrilla96 @thechromerome @nicolarinaldo 📸: @thechromerome
11.gün sabah
Ilık limonlu su içtim taze sıkılmış meyve suyunu sulandırarak bugün orucu sonlandıracağım.
#diyet #diyetteyim #zayıflama #kilo #kiloverme #hacamat #aidinsalih #waterfasting #waterfast #suorucu #sudiyeti #tartı
As a lot of you know I enjoy and try to lead a simple life. I prefer experiences over material things any day. I’m not worried about having the newest gadgets, lots of clothes, expensive jewellery. But over the years I would say the thing I have found hardest to let go of is food or anything related to health.  Buying the newest superfoods, spending a fortune on trips to whole foods or buying cook books/ebooks etc.  Although some of it has definitely helped increase my passion for health,fitness and wellness, in hindsight lots of it has also side tracked me from my path of simplicity: Just eating foods in their natural state, when I’m actually hungry, mindfully. I honestly feel like fasting has just added to this minimalist style life. It’s also freeing. To know you can go a whole day without food and not worry, stress or panic about it, is so refreshing.  I had a little refeed yesterday with my beautiful girl over dinner. It was so enjoyable and special. Back fasting today and every time it gets easier. I’ve been training full body all week with no weakness. Honestly this journey I’m on in so eye opening. So grateful right now. @theminimalists @snake_diet_wizard @a.healthy.alternative
As a lot of you know I enjoy and try to lead a simple life. I prefer experiences over material things any day. I’m not worried about having the newest gadgets, lots of clothes, expensive jewellery. But over the years I would say the thing I have found hardest to let go of is food or anything related to health. Buying the newest superfoods, spending a fortune on trips to whole foods or buying cook books/ebooks etc. Although some of it has definitely helped increase my passion for health,fitness and wellness, in hindsight lots of it has also side tracked me from my path of simplicity: Just eating foods in their natural state, when I’m actually hungry, mindfully. I honestly feel like fasting has just added to this minimalist style life. It’s also freeing. To know you can go a whole day without food and not worry, stress or panic about it, is so refreshing. I had a little refeed yesterday with my beautiful girl over dinner. It was so enjoyable and special. Back fasting today and every time it gets easier. I’ve been training full body all week with no weakness. Honestly this journey I’m on in so eye opening. So grateful right now. @theminimalists @snake_diet_wizard @a.healthy.alternative
HELP HEAL YOUR BODY BY FASTING  #holistic #natural #tapping #immune system #self-care #emotions  #waterfasting #dryfasting #snakediet #autophagy #weightloss #Nsv #motivation #inspiration  Come join our fasting family on facebook! https://www.facebook.com/groups/199977530738791/
I'm doing fantastic, thank you all for asking. You mean so much to me that I'm going on YouTube one more time this fall season and I want you to know about so many things I've learned. I weigh 125lbs as most usual (quantifying myself being an infinite creature is foolish but oh well). I eat once a day and I have to admit that despite veggies and fruit sounding so 'angelic' I'm the ultimate carnivore! WILD IS BEST. 🍗🍗🍗🍗🍗🍗🍗🍗🍗🍗🍗
Estoy fantástica, gracias a todos por preguntar. Significais tanto para mi que voy a regresar a YouTube una vez más esta temporada de otoño. Quiero que sepáis sobre tantas cosas que he aprendido. Peso 125 libras como de costumbre (cuantificarme siendo una criatura infinita es tonto, pero bueno). Como solo una vez al día y tengo que admitir que a pesar de las verduras y las frutas que suenen tan 'angelicales', ¡soy una gran carnívora! CARNES SALVAJES SON MEJORES.
🌶🌶🌶🌶🌶🌶🌶🌶🌶🌶🌶 #terrauniversale #ketogenicdiet #dietacetogenica #dietaceto #cetosis #ketodiet #ketosis #worldtraveler #waterfast #waterfasting #ayuno #realsalt #ayunodeagua #healing #wildhuman #noblesavage #collectivefast #ayunocolectivo #fastingtribe #tribuayunadora #nature #dryfast #dryfasting #ayunoseco 
#carnivore #meatlover
I'm doing fantastic, thank you all for asking. You mean so much to me that I'm going on YouTube one more time this fall season and I want you to know about so many things I've learned. I weigh 125lbs as most usual (quantifying myself being an infinite creature is foolish but oh well). I eat once a day and I have to admit that despite veggies and fruit sounding so 'angelic' I'm the ultimate carnivore! WILD IS BEST. 🍗🍗🍗🍗🍗🍗🍗🍗🍗🍗🍗 Estoy fantástica, gracias a todos por preguntar. Significais tanto para mi que voy a regresar a YouTube una vez más esta temporada de otoño. Quiero que sepáis sobre tantas cosas que he aprendido. Peso 125 libras como de costumbre (cuantificarme siendo una criatura infinita es tonto, pero bueno). Como solo una vez al día y tengo que admitir que a pesar de las verduras y las frutas que suenen tan 'angelicales', ¡soy una gran carnívora! CARNES SALVAJES SON MEJORES. 🌶🌶🌶🌶🌶🌶🌶🌶🌶🌶🌶 #terrauniversale  #ketogenicdiet  #dietacetogenica  #dietaceto  #cetosis  #ketodiet  #ketosis  #worldtraveler  #waterfast  #waterfasting  #ayuno  #realsalt  #ayunodeagua  #healing  #wildhuman  #noblesavage  #collectivefast  #ayunocolectivo  #fastingtribe  #tribuayunadora  #nature  #dryfast  #dryfasting  #ayunoseco  #carnivore  #meatlover 
HELP HEAL YOUR BODY BY FASTING  #holistic #natural #tapping #immune system #self-care #emotions  #waterfasting #dryfasting #snakediet #autophagy #weightloss #Nsv #motivation #inspiration  Come join our fasting family on facebook! https://www.facebook.com/groups/199977530738791/
Sun gazing followed by a freshly made organic carrot juice!

Third eye opened and eyes 1 & 2 enhanced!

We are spoiling all the eyes today 😁😊💗💚💜💖 👀 👀 👀 
https://juicingwithnadiak.com

#juicingwithnadiak 
#carrotjuice #juicing #juicefasting #sungazing #juicerecipes #vegan #organic #juicefastingretreats #greenjuices #alkalinejuices #alkalinefoods #plantbaseddiet #detoxing #cleansing #juicecleanse #coldpressjuices #anti-inflammatoryjuices #alkalinejuices 
#waterfasting #detoxing #fasting #healthylifestyle #healthy #healthyfood #juicefast #raw #vegan #rawfood #rawfooddiet
Sun gazing followed by a freshly made organic carrot juice! Third eye opened and eyes 1 & 2 enhanced! We are spoiling all the eyes today 😁😊💗💚💜💖 👀 👀 👀 https://juicingwithnadiak.com #juicingwithnadiak  #carrotjuice  #juicing  #juicefasting  #sungazing  #juicerecipes  #vegan  #organic  #juicefastingretreats  #greenjuices  #alkalinejuices  #alkalinefoods  #plantbaseddiet  #detoxing  #cleansing  #juicecleanse  #coldpressjuices  #anti -inflammatoryjuices #alkalinejuices  #waterfasting  #detoxing  #fasting  #healthylifestyle  #healthy  #healthyfood  #juicefast  #raw  #vegan  #rawfood  #rawfooddiet 
After my Mexico trip and indulging on everything on site #waterfastresults #waterfasting #refeedingprobs
I did it! #72hourfast I feel great, energized and mentally just very aware for everything. I was able to lost 7LBs.  #intermittantfasting #waterfasting #iflifestyle #weightlossjourney #weightlossprogress
2018. Jatiluwih Rice Terrace. Bali 🇮🇩
Y finalmente esta noche estará listo el post de Bali! Para los interesados en descubrir la llamada isla de los dioses.
Bali post will be on tonight! :)
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#travelwriter #travel#instatravel #baliclassic #indonesia #waterfasting #jatiluwih #travelblogger #travelling #beautifulplaces #visitbali #wanderer #baliricefields #waterfallbraid #riceterraces #travellers #balisong #instafit
#balilife #baliindonesia #iamtb #balitrip #ubud #baliindonesia #balinese #ubud #explore #ricefields #swing #chasingwaterfalls
2018. Jatiluwih Rice Terrace. Bali 🇮🇩 Y finalmente esta noche estará listo el post de Bali! Para los interesados en descubrir la llamada isla de los dioses. Bali post will be on tonight! :) . . #travelwriter  #travel #instatravel  #baliclassic  #indonesia  #waterfasting  #jatiluwih  #travelblogger  #travelling  #beautifulplaces  #visitbali  #wanderer  #baliricefields  #waterfallbraid  #riceterraces  #travellers  #balisong  #instafit  #balilife  #baliindonesia  #iamtb  #balitrip  #ubud  #baliindonesia  #balinese  #ubud  #explore  #ricefields  #swing  #chasingwaterfalls 
Y'all so tm I'm starting a water fasting. so I can be on board and keep motivated I need you to tell me some motivational in the comments please❤️❤️#waterfasting #weightlossjourney #looseweight #weightlosstransformation #comment4comment
Day 5 update! 
Disclaimer: I’ve received a lot of messages from people inspired to start a water fast. Be careful not to jump into a water fast without doing extensive research. You should never just stop eating without the proper preparation. Be sure that you also consume high quality alkaline water without harmful chemicals. You should choose spring water or distilled water that has not been poisoned by chlorine or fluoride.
Today I feel similar to yesterday! I have a very bad metal taste in my mouth that won’t go away with water or brushing! I believe this is detox from the heavy metals that plagued my body. 
I would not recommend anyone to water fast for weight loss. The danger of unconsciously starving yourself is too high, especially with someone who has an eating disorder. If you’re interested in a water fast, visit a doctor who can supervise your journey who is educated on water fasting and its benefits. 
I’ll post more tomorrow! 
Much love, 
Abby ♥️
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#waterfast #waterfasting #drsebi #drsebiapproved #drsebirecipes #alkaline #alkalinefood #alkalinediet #herbalmedicine #herbalhealing #naturalhealing #naturalmedicine #plantbased #plantbaseddiet #holistichealth #holisticmedicine #holistichealing #mucuslessdiet #waterfastresults #transformation #healing #fasting #waterfastresults #eattolive #pcos #pcoswarrior #pcosweightloss #pcosawareness #heavymetaltoxicity #heavymetaldetox #autoimmunedisease
Day 5 update! Disclaimer: I’ve received a lot of messages from people inspired to start a water fast. Be careful not to jump into a water fast without doing extensive research. You should never just stop eating without the proper preparation. Be sure that you also consume high quality alkaline water without harmful chemicals. You should choose spring water or distilled water that has not been poisoned by chlorine or fluoride. Today I feel similar to yesterday! I have a very bad metal taste in my mouth that won’t go away with water or brushing! I believe this is detox from the heavy metals that plagued my body. I would not recommend anyone to water fast for weight loss. The danger of unconsciously starving yourself is too high, especially with someone who has an eating disorder. If you’re interested in a water fast, visit a doctor who can supervise your journey who is educated on water fasting and its benefits. I’ll post more tomorrow! Much love, Abby ♥️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #waterfast  #waterfasting  #drsebi  #drsebiapproved  #drsebirecipes  #alkaline  #alkalinefood  #alkalinediet  #herbalmedicine  #herbalhealing  #naturalhealing  #naturalmedicine  #plantbased  #plantbaseddiet  #holistichealth  #holisticmedicine  #holistichealing  #mucuslessdiet  #waterfastresults  #transformation  #healing  #fasting  #waterfastresults  #eattolive  #pcos  #pcoswarrior  #pcosweightloss  #pcosawareness  #heavymetaltoxicity  #heavymetaldetox  #autoimmunedisease 
My darlings having their photo at taken sunrise this morning ☺️💖💚💜👏💗 such a stunning morning!! Thanks Dave Evans at https://www.facebook.com/DaveEvans.OTP.PHOTOGRAPHY/ for your amazing shots!

https://juicingwithnadiak.com

#juicingwithnadiak 
#greenjuices #juicing #juicefasting #greenjuicerecipes #juicerecipes #vegan #organic #juicefastingretreats #greenjuices #alkalinejuices #alkalinefoods #plantbaseddiet #detoxing #cleansing #juicecleanse #coldpressjuices #anti-inflammatoryjuices #alkalinejuices 
#waterfasting #detoxing #fasting #healthylifestyle #healthy #healthyfood #juicefast #raw #vegan #rawfood #rawfooddiet
My darlings having their photo at taken sunrise this morning ☺️💖💚💜👏💗 such a stunning morning!! Thanks Dave Evans at https://www.facebook.com/DaveEvans.OTP.PHOTOGRAPHY/ for your amazing shots! https://juicingwithnadiak.com #juicingwithnadiak  #greenjuices  #juicing  #juicefasting  #greenjuicerecipes  #juicerecipes  #vegan  #organic  #juicefastingretreats  #greenjuices  #alkalinejuices  #alkalinefoods  #plantbaseddiet  #detoxing  #cleansing  #juicecleanse  #coldpressjuices  #anti -inflammatoryjuices #alkalinejuices  #waterfasting  #detoxing  #fasting  #healthylifestyle  #healthy  #healthyfood  #juicefast  #raw  #vegan  #rawfood  #rawfooddiet 
I'm not just another pretty face! Haha😂
Homemade Ketofied Sushi. 🍣11Carbs/7Net ea.
No rice. Mayo & eel sauce all from scratch.
I'm not just another pretty face! Haha😂 Homemade Ketofied Sushi. 🍣11Carbs/7Net ea. No rice. Mayo & eel sauce all from scratch.