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got that 2 rounds of fitness down... sore as hell but gonna tell this fat farewell... so good to be back at it, I just think of where i would be if i never stopped... Oh well live and learn and come back and crush it... #24hourfitness #killinit #fitness #cardio #workout #sundayfunday #iphoneonly  #follow #motovation #watchmekillit #believeinyourself #stayhumble #gympire #adikts
Progress Check! 
One week in and I’m 3 kilos down 😱
Now as happy as I am with this I know that a lot of the weight loss for the first week is water weight but I’m feeling tons lighter and even more motivated to keep going! Five weeks to go 😉
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#weightcheck #weightcheckin #weekonedone #fivemoreweekstogo #sixweekchallenge #weightloss #weightlossjourney #nofaddiets #justgoodwholesomefood #train #training #motivated #watchmekillit #smashinggoals  #excusethebadhair #sundaymotivation❤️
Progress Check! One week in and I’m 3 kilos down 😱 Now as happy as I am with this I know that a lot of the weight loss for the first week is water weight but I’m feeling tons lighter and even more motivated to keep going! Five weeks to go 😉 . . . . #weightcheck  #weightcheckin  #weekonedone  #fivemoreweekstogo  #sixweekchallenge  #weightloss  #weightlossjourney  #nofaddiets  #justgoodwholesomefood  #train  #training  #motivated  #watchmekillit  #smashinggoals  #excusethebadhair  #sundaymotivation ❤️
So it's been a bit since I've posted. My workouts have been sporadic due to some unforeseen life issues getting in the way. The engine in my car went out several weeks ago making getting to the gym difficult. The same week, my hours at work were cut in half & I no longer had the freedom to work from home, which made my schedule tighter for meeting @lupe_castello for our workouts. My life has been such turmoil for the last 6 months that I think I fell into some type of depression & have been barely holding my head above water. One of the 2 people that I'm closest to in my life moved to KC yesterday & I spent the day cleaning to keep myself busy to keep from crying. It was during this time I was able to reflect on all the things I had been neglecting lately including myself. I haven't been sleeping more than 3 hours a night, my diet has been less than desirable, my house is a mess, & I'm just a mess in general too. 
I still have 50 lbs I wanna lose. In order to do so, I need to pick myself up and get things straight. I have put myself on a new schedule. Bedtime at 10 p.m. Gym by 730 a.m. & I have an amazing new friend who's helping me learn more in depth about nutrition so I can lose the rest of my weight & achieve my goals. Each day is a chance at a new beginning. Don't give up, because I'm surely not! #gymmotivation #dontgiveup #yougogirl #yougotthis #youcandoit #gymrat #gymqueen #gymgirl #gymgoals #gymroyalty #keepgoing #doitforme #beginagain #everydayisanewbeginning #keepfighting #gymobsessed #achievegreatness #hittinggoals #ificanyoucan #watchmekillit #joinmeorwatchme #happyglow #sweatitout #happygirlsaretheprettiest #planetfitness
So it's been a bit since I've posted. My workouts have been sporadic due to some unforeseen life issues getting in the way. The engine in my car went out several weeks ago making getting to the gym difficult. The same week, my hours at work were cut in half & I no longer had the freedom to work from home, which made my schedule tighter for meeting @lupe_castello for our workouts. My life has been such turmoil for the last 6 months that I think I fell into some type of depression & have been barely holding my head above water. One of the 2 people that I'm closest to in my life moved to KC yesterday & I spent the day cleaning to keep myself busy to keep from crying. It was during this time I was able to reflect on all the things I had been neglecting lately including myself. I haven't been sleeping more than 3 hours a night, my diet has been less than desirable, my house is a mess, & I'm just a mess in general too. I still have 50 lbs I wanna lose. In order to do so, I need to pick myself up and get things straight. I have put myself on a new schedule. Bedtime at 10 p.m. Gym by 730 a.m. & I have an amazing new friend who's helping me learn more in depth about nutrition so I can lose the rest of my weight & achieve my goals. Each day is a chance at a new beginning. Don't give up, because I'm surely not! #gymmotivation  #dontgiveup  #yougogirl  #yougotthis  #youcandoit  #gymrat  #gymqueen  #gymgirl  #gymgoals  #gymroyalty  #keepgoing  #doitforme  #beginagain  #everydayisanewbeginning  #keepfighting  #gymobsessed  #achievegreatness  #hittinggoals  #ificanyoucan  #watchmekillit  #joinmeorwatchme  #happyglow  #sweatitout  #happygirlsaretheprettiest  #planetfitness 
Day 1. Countdown to November. #steppingitup #consistencyiskey🔑 #stronggirls #watchmekillit #happyalwayshappy #doubtfuelsmotivation 💪💋🧜🏻‍♀️💁🏼‍♀️🍀
Warning long post ahead 💁🏻‍♀️ I’m never one to shy away from a challenge so with Europe 6 weeks away (😁) I’ve decided to do a  mini 6 week challenge to see how much fat (not weight) I can drop without any fad dieting! 
As a Nutritionist and Personal Trainer I spend most of my time helping others reach their health and fitness goals, but in the midst of all this (and life in general) I have forgotten to take care of myself and my health (I’ve always been better at taking care of others than myself). So after a year and a half of non-consistency and too many yummy treats (no regrets here) I’ve finally decided to clean up my act and treat myself and my body right. I will be sharing my journey with you all as a way to keep myself accountable and to hopefully inspire others to take the steps needed for a healthier life. 
There will be no ‘fad dieting’ just good food and training.

You will be able to see what I eat and how I train mostly on my instagram stories but I will also share progress photos as I go along. 
My starting stats are:
Weight: 86.4
Waist: 105cm
Hips: 111cm
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#weightloss #weightlossjourney #fatloss #fatlossjourney #haveagoal #smashyourfitnessgoals #accountability #fitness #nutrition #nutritionist #eatwell #trainhard #lchf #iifym #adelaidebasednutritionist #adelaide #watchmekillit #readyornot #evolvenutrition #evolveintoyourbestself
Warning long post ahead 💁🏻‍♀️ I’m never one to shy away from a challenge so with Europe 6 weeks away (😁) I’ve decided to do a mini 6 week challenge to see how much fat (not weight) I can drop without any fad dieting! As a Nutritionist and Personal Trainer I spend most of my time helping others reach their health and fitness goals, but in the midst of all this (and life in general) I have forgotten to take care of myself and my health (I’ve always been better at taking care of others than myself). So after a year and a half of non-consistency and too many yummy treats (no regrets here) I’ve finally decided to clean up my act and treat myself and my body right. I will be sharing my journey with you all as a way to keep myself accountable and to hopefully inspire others to take the steps needed for a healthier life. There will be no ‘fad dieting’ just good food and training. You will be able to see what I eat and how I train mostly on my instagram stories but I will also share progress photos as I go along. My starting stats are: Weight: 86.4 Waist: 105cm Hips: 111cm . . . . #weightloss  #weightlossjourney  #fatloss  #fatlossjourney  #haveagoal  #smashyourfitnessgoals  #accountability  #fitness  #nutrition  #nutritionist  #eatwell  #trainhard  #lchf  #iifym  #adelaidebasednutritionist  #adelaide  #watchmekillit  #readyornot  #evolvenutrition  #evolveintoyourbestself 
I KNEW when I got back from the bachelorette weekend, I would not want to go to the gym. I KNEW I was going to be tired and it was going to be a challenge. BUT I went and did it anyways!
Not only did I do it, but I slayed the final work out of #ashleyhornertransformyou #becomingextradordinary #phase1!
Tomorrow I begin #phase2 and am continually making progress with the @transformyouchallenge!
The WOD was tough, but my times improved AND I shedded some time off my 1.5 mile sprint! (It says run in the program, but when you’re being timed for effort, you gotta give it everything ya got)
I went in feeling tired and weak and I left the gym feeling strong, sweaty and stinky as hell, but I KNEW I killed it! #watchmekillit #breathemorebemore
I KNEW when I got back from the bachelorette weekend, I would not want to go to the gym. I KNEW I was going to be tired and it was going to be a challenge. BUT I went and did it anyways! Not only did I do it, but I slayed the final work out of #ashleyhornertransformyou  #becomingextradordinary  #phase1 ! Tomorrow I begin #phase2  and am continually making progress with the @transformyouchallenge! The WOD was tough, but my times improved AND I shedded some time off my 1.5 mile sprint! (It says run in the program, but when you’re being timed for effort, you gotta give it everything ya got) I went in feeling tired and weak and I left the gym feeling strong, sweaty and stinky as hell, but I KNEW I killed it! #watchmekillit  #breathemorebemore 
i like getting drunk on wednesday’s and wearing baby shit coloured clothes. #happinesscomesfromwithin #watchmekillit #thisyearisntoveryet #andigotgoals
It’s certainly not the best photo but I just wanted to share this. Today, I don’t know what it was, but I felt really good about myself. I didn’t try and suck in my stomach, I didn’t shy away from mirrors as I walked past. I genuinely like what I saw. 
#tomboy #fashion #clothes #wardrobe #workingonmystyle #leather #jacket #leatherjacket #hoodie #baggyjeans #bellypiercing #selfie #mirror #barefoot #slouch #instastyle #diditmyself #formyself #blacknwhite #style #loveit #me #thisthisme #size8 #onlyjust #bodygoals #timetotone #watchmekillit
It’s certainly not the best photo but I just wanted to share this. Today, I don’t know what it was, but I felt really good about myself. I didn’t try and suck in my stomach, I didn’t shy away from mirrors as I walked past. I genuinely like what I saw. #tomboy  #fashion  #clothes  #wardrobe  #workingonmystyle  #leather  #jacket  #leatherjacket  #hoodie  #baggyjeans  #bellypiercing  #selfie  #mirror  #barefoot  #slouch  #instastyle  #diditmyself  #formyself  #blacknwhite  #style  #loveit  #me  #thisthisme  #size8  #onlyjust  #bodygoals  #timetotone  #watchmekillit 
Day 7 of #becomingextradordinary by @ashley.horner. When I woke up this morning and checked this workout, I thought to myself “get your butt outta bed and finish strong” I ended up being the only person in the ENTIRE gym! I put my earphones in, set up my tracker, and got to work. By the time I was done recording my 1.5 mile run, I was completely unmotivated to get 30 additional minutes of cardio, but I am determined to do this, and do it right!
After a long workout I was beat, thankfully the 2nd coffee shop I hit would put my protein powder in their machines and make me a custom Espresso Protein Shake! 2 more hours of meal prep and chores and I’m set to start next week which kicks off the official beginning of #ashleyhornertransformyou!
I said before this summer is filled with several activities and events, hopefully purchase my first home, on top of all the temptations of the season. But THIS, this I can control, this I can prep for, this I know if I give 110% everyday I can succeed. So here’s to everyone beginning this challenge with me. Prepare, get all those reps, eat clan & let’s #KillIt #watchmekillit #breathemorebemore
Day 7 of #becomingextradordinary  by @ashley.horner. When I woke up this morning and checked this workout, I thought to myself “get your butt outta bed and finish strong” I ended up being the only person in the ENTIRE gym! I put my earphones in, set up my tracker, and got to work. By the time I was done recording my 1.5 mile run, I was completely unmotivated to get 30 additional minutes of cardio, but I am determined to do this, and do it right! After a long workout I was beat, thankfully the 2nd coffee shop I hit would put my protein powder in their machines and make me a custom Espresso Protein Shake! 2 more hours of meal prep and chores and I’m set to start next week which kicks off the official beginning of #ashleyhornertransformyou ! I said before this summer is filled with several activities and events, hopefully purchase my first home, on top of all the temptations of the season. But THIS, this I can control, this I can prep for, this I know if I give 110% everyday I can succeed. So here’s to everyone beginning this challenge with me. Prepare, get all those reps, eat clan & let’s #KillIt  #watchmekillit  #breathemorebemore 
It’s the last time you gone see a bad girl do the WIG game like ki🤪🤩 #ShoutOutToChunLi #WigGang #NewTrend  #WatchMeKillIt
Thank you Facebook Memories for this transformation Tuesday photo. There's not many pictures of the old me. I still cringe when I see them. So proud of how far I have come. Thank you to everyone who has supported me this far in my journey.
#weightlossjourney #transformationtuesday #weightlosstransformation #transformation #weightloss #killinit #neveragain #nevergoingback #whosthatgirl #rockinit #happygirlsaretheprettiest #happyglow #redhead #watchmekillit #watchmekillit #joinmeorwatchme #ificanyoucan #gymmotivation #gymqueen #gymroyalty
Thank you Facebook Memories for this transformation Tuesday photo. There's not many pictures of the old me. I still cringe when I see them. So proud of how far I have come. Thank you to everyone who has supported me this far in my journey. #weightlossjourney  #transformationtuesday  #weightlosstransformation  #transformation  #weightloss  #killinit  #neveragain  #nevergoingback  #whosthatgirl  #rockinit  #happygirlsaretheprettiest  #happyglow  #redhead  #watchmekillit  #watchmekillit  #joinmeorwatchme  #ificanyoucan  #gymmotivation  #gymqueen  #gymroyalty 
@lupe_castello and I cardio'd our butts off this morning!!! While cardio day is my least favorite day of the week, I know it needs be done if I'm ever gonna get my weight loss moving again. We killed it today!!! #cardioday #cardino #ihatecardio #cantiliftinstead #killinit #burningcalories #thankgoditsover #tuesdaymotivation #gymmotivation #gymgoals #gymrat #gymqueen #gymroyalty #watchmekillit #joinmeorwatchme #ificanyoucan #hitthegym #weightlossjourney #weightlosstransformation #happygirlsaretheprettiest
@lupe_castello and I cardio'd our butts off this morning!!! While cardio day is my least favorite day of the week, I know it needs be done if I'm ever gonna get my weight loss moving again. We killed it today!!! #cardioday  #cardino  #ihatecardio  #cantiliftinstead  #killinit  #burningcalories  #thankgoditsover  #tuesdaymotivation  #gymmotivation  #gymgoals  #gymrat  #gymqueen  #gymroyalty  #watchmekillit  #joinmeorwatchme  #ificanyoucan  #hitthegym  #weightlossjourney  #weightlosstransformation  #happygirlsaretheprettiest 
I will not doubt myself because I will work hard and make it happen. #nomoreexcuses #determination #sweatandtears #workoutmotivation #watchmekillit #nevergiveup
Did a couch to 5k with my friend she wanting to become a runner, but hate to admit sucked going that slow!! #runner #runnerofinstagram #run #yoga #yogaeverydamnday #coreworkout #abs #absworkout #goals #watchmekillit
I have to send a little bit of love to all my admin professionals around the world - HAPPY ADMINISTRATIVE PROFESSIONALS DAY! We all know how hard we work day in and day out and don’t necessarily need a day that thanks us - but it’s still nice to have. So to all the hard working admin professionals that hold their work places together, kudos to you today on this day all about us! 👩🏻‍💻
I have to send a little bit of love to all my admin professionals around the world - HAPPY ADMINISTRATIVE PROFESSIONALS DAY! We all know how hard we work day in and day out and don’t necessarily need a day that thanks us - but it’s still nice to have. So to all the hard working admin professionals that hold their work places together, kudos to you today on this day all about us! 👩🏻‍💻
love the new shirts by @blackstonelabs_official. shout out to @josh_feola @coreykubica and his lady for modeling the shirts! shout out to our boss @pjbraunfitness for being hella busy but still finding time to keep us looking fresh! gonna break one of these in tomorrow on chest day ( you’ll see pictures tomorrow ) until then “peace out, bye” in my PJ voice 😂
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#apparel #swag #fresh #blue #red #legionstrong #legionloyal #blackstonelabs #models #watchmekillit #fitnessjourney #fitnessmodel #fitnessmotivation #swag(again) #💯 .
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@jaredxbrown @fuller.andrew93 @defy_all_odds_unbreakable @redleg2005
love the new shirts by @blackstonelabs_official. shout out to @josh_feola @coreykubica and his lady for modeling the shirts! shout out to our boss @pjbraunfitness for being hella busy but still finding time to keep us looking fresh! gonna break one of these in tomorrow on chest day ( you’ll see pictures tomorrow ) until then “peace out, bye” in my PJ voice 😂 . . . #apparel  #swag  #fresh  #blue  #red  #legionstrong  #legionloyal  #blackstonelabs  #models  #watchmekillit  #fitnessjourney  #fitnessmodel  #fitnessmotivation  #swag (again) #💯 . . . @jaredxbrown @fuller.andrew93 @defy_all_odds_unbreakable @redleg2005
Practice makes perfect. I am always working to adjust my form. The new gym has no mirrors so videos are my tried and true method. Getting strong day by day. Trying to get back to my AM workouts it’s a struggle bus for sureeeee. •
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#fitchick #fitnotskinny #heavylifting #heavylifter #glutes #gluteworkout #booty🍑 #bootygains #hammies #legday #healthylifestyle #lifestylejourney #followme #watchmekillit #bodygoala #bodypositivity #liveyourbestlife
Best. Thing. To Find. On A. Treadmill. Thank you random person at #PlanetFitness for making my night. .
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#YoureAChamp #WorkinOnMyFitness #Dreadmill #FedUpWithBeingFat #WatchMeKillIt #GymFlow #PostYourTriumph #WeMustDoTheCardio with @wemustdothecardio #ButWeHatesIt
Blessed to see 21 😏🙆🏾‍♂️🤪#watchmekillit
Major goals ahead of me. 🌟
Staying quiet about them for now. 🤫 
But I’m not to be fucked with. 💪🏼
Gonna make myself proud. 🙌🏼 .
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.#entrepreneurinthemaking #watchmekillit #bossbabe #goalchaser #shockeveryone #healthandwelness #personaldevelopment #dreamcatcher
Tried to get up and be all healthy before meeting this morning my morning oats, gonna do my overnight ones tonight for the week so I don’t slack off for breakfast & waste money at school😩🤣
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#healthybreakfast #noslacking #gottawin #gobigorgohome #weightlossjourney #weightlossjourney #overnightoats #oatmeal #fruit #coffee #earlymornings #homegym #watchme #watchmekillit #fitmoms #fitstagram #journey #believeinyourself #youtuber #vlogger
Tried to get up and be all healthy before meeting this morning my morning oats, gonna do my overnight ones tonight for the week so I don’t slack off for breakfast & waste money at school😩🤣 . . . . . . . . . . . . . . . . . . #healthybreakfast  #noslacking  #gottawin  #gobigorgohome  #weightlossjourney  #weightlossjourney  #overnightoats  #oatmeal  #fruit  #coffee  #earlymornings  #homegym  #watchme  #watchmekillit  #fitmoms  #fitstagram  #journey  #believeinyourself  #youtuber  #vlogger 
Mood today as I evaluate relationships in my life. It’s time to truly get focused on myself and my girls. It’s time to be my best me and leave all the bullshit and people that don’t matter behind. I’m not going to try to force people to be in my life any longer. If you want to be there, you will. Period. #singlemomsclub #moodaf #fwm #idgaf #idcwhatyouthink #watchmekillit #getinorgetgone
Mood today as I evaluate relationships in my life. It’s time to truly get focused on myself and my girls. It’s time to be my best me and leave all the bullshit and people that don’t matter behind. I’m not going to try to force people to be in my life any longer. If you want to be there, you will. Period. #singlemomsclub  #moodaf  #fwm  #idgaf  #idcwhatyouthink  #watchmekillit  #getinorgetgone 
Arm day today! My legs are killin from yesterday's workout, but that didn't stop me! It's weigh-in Wednesday....down 5lbs from last week. Only 66 more till goal! #weightlifting #weightlossjourney #weightlosstransformation #losingweight #gymtime #gymmotivation #gym #weightloss #kickinass #igotthis #watchmekillit #planetfitness #classysassysmartassy
I look horrible in this video (but that means you're doing it correctly right?). Proud moment right here.... New personal ten rep weight record.  503 lbs. No sign of knee pain either!  #gym #lifting #weightlossjourney #weightlifting #liftweights #strongwomen #strongaf #kickinass #rockedit #watchmekillit  #weightlosstransformation #planetfitness
Tempo run done in 27 mph winds you can tell with my last mile. What else do u do while waiting on ur kid to get out of practice?! #runner #runnersofinstagram #temporun #fit #fitness #brooksrunning #runners #halfmarathon #fullmarathon #watchmekillit #oklahomarunner #runhappy #5k #whynot #soccermom #beats #smile #runnersdoitbetter
Day Two! Today with my gym buddy @wemustdothecardio!! Just cardio today! But maaaaan I put my hood up today, and the sweat is real!!! .
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#WorkinOnMyFitness #ShesMyWitness #FitFam #PlanetFitness #SweatingLikeAMofo #WatchMeKillIt #Cardio
Worked out a little extra hard today. It's been a rough few days. First time working out in a sweatshirt, and boy lemme tell ya, it's called a sweatshirt for a reason! 😂😂
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#FitFam #PlanetFitness #SweatingLikeAMofo #WatchMeKillIt #WorkinOnMyFitness
Buzzing this morning ❤

Business is booming 😍

Workout smashed 🏋️‍♀️ Showered and ready for my day date with Jenny 👌

Happy Thursday 💗

#workingday #workout #lifted #dateday #workingmums #noboss #imtheboss #mygoals #smashedit #healthylifestyle #feelingfabulous #watchmekillit #bossmeetup
Covering for my partner in crime at Northeast.. Both stores irving/ ne # Lids come see me...double duty. #watchmekillit
Covering for my partner in crime at Northeast.. Both stores irving/ ne # Lids come see me...double duty. #watchmekillit 
Target funds reached let’s do this!! #day1of10 #100kms #housewithnosteps #forfitnesssake #challengeaccepted #thankyousponsors❤️😘 #watchmekillit 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️
My second born turned nine months yesterday..im shocked that in three short months she will be a year. Post partum has been hard this time around, like really hard. I started working out again (after 3 years! ) in attempt to get off postpartum depression medicication.  I'm making it a hard goal..throwing it out into the universe.. making it real...that i want to be off medication by her first birthday! Start treating my body like the miracle maker it is! When i say buckling down, i mean it! From workout schedule to thoughtful meal planning .. lets fuggin doo eettt !!
#setagoal
#murderthegoal
#watchmekillit
#postpartum #postpartumwellness #postpartumjourney #pursuitofjoyproject #momslivinghappy #momgoals #strongasamother #momstrong #runlikeamother #myhonestmotherhood  #fitnessgoals #fitnessjourney #bodyafterbaby #thisismotherhood #fitlife #workoutgirl #mommyblog #bloggermom #momswithmuscles #momtribe #fitwife
My second born turned nine months yesterday..im shocked that in three short months she will be a year. Post partum has been hard this time around, like really hard. I started working out again (after 3 years! ) in attempt to get off postpartum depression medicication. I'm making it a hard goal..throwing it out into the universe.. making it real...that i want to be off medication by her first birthday! Start treating my body like the miracle maker it is! When i say buckling down, i mean it! From workout schedule to thoughtful meal planning .. lets fuggin doo eettt !! #setagoal  #murderthegoal  #watchmekillit  #postpartum  #postpartumwellness  #postpartumjourney  #pursuitofjoyproject  #momslivinghappy  #momgoals  #strongasamother  #momstrong  #runlikeamother  #myhonestmotherhood   #fitnessgoals  #fitnessjourney  #bodyafterbaby  #thisismotherhood  #fitlife  #workoutgirl  #mommyblog  #bloggermom  #momswithmuscles  #momtribe  #fitwife 
Who knew that these innocent looking sliders could be so deadly!#day28of80 #over50club #51andfit #watchmekillit
When the night shifts have claimed 90% of your soul and smiling in photos only points out the bags under your eyes 👀
 #squintyface #nurselife #10lbsofmakeupwonthelp #prep #scrubsandweights #shecandoboth #teamprecision #watchmekillit #goaldigger #liftersociety #613fitness #ottawa #fitfam #cpa #slayingit
Pretty sure our spouses won’t let us shop together ever again. @makit19 Thanks for helping get the yard together for Lils birthday! #spring #flowers #yardart #whyareplantssoexpensive #watchmekillit
PCK, Blue Cheese 🧀, Skywalker OG 🌌, King Louis XIII 👑, and Forbidden Fruit 🚫 🍇🍒 all coming along together through this cold/dry veg cycle. #PCK #skywalkerog #bluecheese #kinglouisog #forbiddenfruit #lvcannabiscommunity #lvmmj #cannabis #dropseedsnotbombs #clones #seeds #mmj #loyaltothesoil #foxfarmsoil #mammothp #smartpots #growerschoice #watchmekillit #watchmegrow
All going to the Etsy shop in the next couple days! #vintagelife #itsforsale #treatyoself #newlistingalert #etsyseller #tellyourfriends #mcm #kitsch #watchmekillit #hustlehard
Last night workout. Half marathon training is coming down to two more weeks left than off to Florida!!!! #halfmarathontraining #running #runnersdoitbetter #runnersofinstagram #brooksrunning #noexcuses #cantstopwontstop #sorrynotsorry #halfmarathoner #fullmarathoner #watchmekillit
Amazing Workout With @laylajoyfittness 
Love My Trainer & I Am Grateful For Her. She Believes In Me And Inspires Me In All!#laylajoyfittness #trainhard #mealprep #legday #gothedistance #goals #watchmekillit #strongisbeautiful #justanothermorningwithstrongwomen
Good MORNING!!! Today’s workout was at home and obviously my space is far from fancy nor is it a true garage gym BUT it’s space!!👍🏼 I can play my music without waking anyone up, I may get creative with my equipment (i.e. @homedepot buckets and an old cheer box) BUT I get the job done!!👊🏼💪🏼 This has become the easy part for me🏋🏼‍♀️ now onto the hard part 🥦🍏🍓🍳🥩 👦🏼👧🏼🧒🏼👦🏼 #watchmekillit 🔴Swipe to see my workout & I did finish with the treadmill @ 10% incline hands-free steady walk at speed 3 for 20 minuets. Get busy!!
Good MORNING!!! Today’s workout was at home and obviously my space is far from fancy nor is it a true garage gym BUT it’s space!!👍🏼 I can play my music without waking anyone up, I may get creative with my equipment (i.e. @homedepot buckets and an old cheer box) BUT I get the job done!!👊🏼💪🏼 This has become the easy part for me🏋🏼‍♀️ now onto the hard part 🥦🍏🍓🍳🥩 👦🏼👧🏼🧒🏼👦🏼 #watchmekillit  🔴Swipe to see my workout & I did finish with the treadmill @ 10% incline hands-free steady walk at speed 3 for 20 minuets. Get busy!!
Time to keep busy and make a change #watchmekillit #aboutmeforonce #2018vacationgoals
BYE 2017 I'm so ready to kick ass in 2018! #setgoals #nevertooold #loa #lovethepeopleinmylife #watchmekillit ✌🏼
As we close out another year I can’t help but count my blessings. 
I’ve come so far in 2017 leaving me eager to see how bad ass I’ll be in 2018. I’ve learned the importance of loving myself, I’ve made amazing new friends, and I have a family worth dying for. 
I’ve even made some career moves, continue to kill it at home improvements and bought me a new ride. 
If there’s one thing I’m a tad disappointed in it’s my health and fitness journey. I ROCKED it- I mean totally killed it the majority of 2017, but towards the end of the year I’ve let the winter time blues, stress, and life eat away at that passion that burnt so deep inside. 
We’re human right?! This year: I’m getting back on track with my health and focusing 120% on my precious little family ❤️ 💥 Open invite for ALL who want to jump on board with their heath and fitness goals this new year! ❤️
As we close out another year I can’t help but count my blessings. I’ve come so far in 2017 leaving me eager to see how bad ass I’ll be in 2018. I’ve learned the importance of loving myself, I’ve made amazing new friends, and I have a family worth dying for. I’ve even made some career moves, continue to kill it at home improvements and bought me a new ride. If there’s one thing I’m a tad disappointed in it’s my health and fitness journey. I ROCKED it- I mean totally killed it the majority of 2017, but towards the end of the year I’ve let the winter time blues, stress, and life eat away at that passion that burnt so deep inside. We’re human right?! This year: I’m getting back on track with my health and focusing 120% on my precious little family ❤️ 💥 Open invite for ALL who want to jump on board with their heath and fitness goals this new year! ❤️
2017. The year of the BOOTCAMP. Made some ballsy moves and conditioned myself physically, mentally, and spiritually. I did ME. And I did it all for 2018. PEACE ✌🏻#strongerthanever#watchmekillit
2017. The year of the BOOTCAMP. Made some ballsy moves and conditioned myself physically, mentally, and spiritually. I did ME. And I did it all for 2018. PEACE ✌🏻#strongerthanever #watchmekillit 
They be sleeping on ya gal buh its all good
#watchmekillit
#lovingdis
#Londonbaby
Far from the end goal...
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One of the biggest problems with people is instant gratification. .
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We can pick our phone up and it lights up. We click a button and it unlocks. We hit two more buttons and we have payed our bill, called our friend half way across the world, seen a picture of our brother/sister on their vacation, texted a loved one. The list goes on. .
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Life has been made so simple that we expect everything to happen with a tap of our finger. .
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In the process of technology growing daily we have lost our sense for patience. With patience we can grow an empire! #100to0 #brickbybrick #watchmekillit #duespaid #1stphormathletesearch #AndyFrisella
Far from the end goal... . . . One of the biggest problems with people is instant gratification. . . We can pick our phone up and it lights up. We click a button and it unlocks. We hit two more buttons and we have payed our bill, called our friend half way across the world, seen a picture of our brother/sister on their vacation, texted a loved one. The list goes on. . . Life has been made so simple that we expect everything to happen with a tap of our finger. . . In the process of technology growing daily we have lost our sense for patience. With patience we can grow an empire! #100to0  #brickbybrick  #watchmekillit  #duespaid  #1stphormathletesearch  #AndyFrisella 
I’ve seen this happen time and time again at work. Someone automatically shuts down because they think it can’t be done. (Negative Nancy’s). But then, you get creative thinkers and problem solvers and a little communication and BANG! Shit gets done! Never ever think something can’t be done. There’s more than one way to skin a cat. Its just how to catch it. #neverunderestimate #watchmekillit
I’ve seen this happen time and time again at work. Someone automatically shuts down because they think it can’t be done. (Negative Nancy’s). But then, you get creative thinkers and problem solvers and a little communication and BANG! Shit gets done! Never ever think something can’t be done. There’s more than one way to skin a cat. Its just how to catch it. #neverunderestimate  #watchmekillit 
And the next weight cut begins, good thing it started off with food poisoning from @hooters 🤙🏻 my appetite still isn’t there so this first week should be cake. #norestforthewicked #watchmekillit #championmindstate
It’s here! It’s here!! My 2018 @passionplanner .
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#goals #2018 #planneraddict #pashfam #passionplanner #setmygoal #aimhigh #dreamer #achiever #getitgirl #planforsuccess #doit #booyah #watchmekillit
Bought myself another plant and I can’t remember the name of it (again!) but it’s pretty and that’s all that matters 🤣❤️🌹 #plant#pretty#flower#christmas#festive#red#loveit#watchmekillit#isntitpretty#M&S#dontknoewhatitscalled
Keen to smash out another brick of training! 💪 got this #gem of a delivery today! #bringiton #steelsupplements
Happy Halloween ☠️🎃 online today, come check it out!
Happy Halloween ☠️🎃 online today, come check it out!
Tagged up, but not yet bagged up... Need to add a few fixings when I get back to the lab.  Btw.... This beat will be for SALE
Dm for details!! WWW.DEMOJUNKY.COM
#DEMODEMO #beatmaker  #stillnotarapper #promo #watchmekillit
#beat