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Finally got all my rings in! Just want to give a huge shoutout to @_rottenbones and @skulljewelry These rings are badass and didn’t even cost that much, you guys should go check them out #skulljewelry #rottenbones #SO #NS #sonsrings #beardring #13 #manrings #manjewelry #wantingmore
Maybe you’ve been assigned this mountain ⛰
To show others it can be moved.
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We are not victims to our circumstances, rather victors in how we react.
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What we focus on grows. When we focus on the size of the mountain, or why do I have this mountain, no one else seems to have this mountain— the size of our mountain increases and will seem forever impossible.
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But perhaps you were born for such a time as this. Esther 4:14 📖
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I do know this... if there is a dream in your heart... God has already given you everything you need to fulfill it. Everything is already inside of you. No matter what mountain may be in front of you, know that you already have everything inside of you right now that you need to move it.
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You are capable beyond measure.
You are powerful beyond comprehension.
You were made for more.
You have mountains to move.
You have lives to change.
Shine your light. Empower the world.
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#projectempower #letsgo #beyou #madeformore #movemountains #tuesdaytip #bebrave #wantingmore #bossbabe #bethelight
Maybe you’ve been assigned this mountain ⛰ To show others it can be moved. • We are not victims to our circumstances, rather victors in how we react. • What we focus on grows. When we focus on the size of the mountain, or why do I have this mountain, no one else seems to have this mountain— the size of our mountain increases and will seem forever impossible. • But perhaps you were born for such a time as this. Esther 4:14 📖 • I do know this... if there is a dream in your heart... God has already given you everything you need to fulfill it. Everything is already inside of you. No matter what mountain may be in front of you, know that you already have everything inside of you right now that you need to move it. • You are capable beyond measure. You are powerful beyond comprehension. You were made for more. You have mountains to move. You have lives to change. Shine your light. Empower the world. • • • #projectempower  #letsgo  #beyou  #madeformore  #movemountains  #tuesdaytip  #bebrave  #wantingmore  #bossbabe  #bethelight 
Always Raise the barre, seek new opportunities and exceed all expectations @michael.r.wood ~
| Want to join us at the #barre? Come along to our #ballet inspired Classic Barre classes, Monday nights 7-8pm in Wandsworth Town |
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| Fancy an upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX classes Saturday mornings 9:30-10:30am |
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| Click the link in our bio ⤴️ and head over to our website for more information |
~
#beyondthebarrelondon #btb #beyondthebarre #ballerinasofig #dancersofinstagram #barreclass #elitetraining #grinandbarreit #barreworkout #studiowork #worldofdance #fullbodyworkout #ladieswhobarre #menwhobarre #instabarre #instafit #instafitness #fitnessgram #fitfam #instahealth #barrefitness #barreinstructor #barrebabes #feelingsore #wantingmore #getyoursweaton #london
Always Raise the barre, seek new opportunities and exceed all expectations @michael.r.wood ~ | Want to join us at the #barre ? Come along to our #ballet  inspired Classic Barre classes, Monday nights 7-8pm in Wandsworth Town | ~ | Fancy an upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX  classes Saturday mornings 9:30-10:30am | ~ | Click the link in our bio ⤴️ and head over to our website for more information | ~ #beyondthebarrelondon  #btb  #beyondthebarre  #ballerinasofig  #dancersofinstagram  #barreclass  #elitetraining  #grinandbarreit  #barreworkout  #studiowork  #worldofdance  #fullbodyworkout  #ladieswhobarre  #menwhobarre  #instabarre  #instafit  #instafitness  #fitnessgram  #fitfam  #instahealth  #barrefitness  #barreinstructor  #barrebabes  #feelingsore  #wantingmore  #getyoursweaton  #london 
✨Don’t stop dreaming because there is nothing wrong with wanting MORE.✨Convention always has me reflecting. 3 and half years ago I decide to live a life of MORE. Just surviving and in a numb state from hard trails and disappointments was no longer enough. R+F has been our vehicle to living a life of MORE. I never dreamed just how big it could all be! #rodanandfields #rfconvention2018 #neworleans
✨Don’t stop dreaming because there is nothing wrong with wanting MORE.✨Convention always has me reflecting. 3 and half years ago I decide to live a life of MORE. Just surviving and in a numb state from hard trails and disappointments was no longer enough. R+F has been our vehicle to living a life of MORE. I never dreamed just how big it could all be! #rodanandfields  #rfconvention2018  #neworleans 
Feeling like I need to do better and be better than I was!!! I want more but I won’t get there being the same person I wanna grow and become the person I know I’m meant to be!!! #growing #becoming #changing #living #livingmybestlife #wantingmore #neversettle #justdoit
I’m going to be 100% honest about the business I’m building....⁣⁣
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▪️I’m not making thousands of dollars a month⁣⁣
▪️I’m not crushing every goal I put on my monthly goal list⁣⁣
▪️Some days I don’t show up for my business⁣⁣
▪️I hear ‘no’ A LOT. ⁣⁣
▪️I get ignored A LOT. ⁣⁣
▪️I do care what my friends and family and even acquaintances think of me⁣⁣
▪️I am self conscious of the word ‘direct sales’ or ‘multi-level marketing’⁣⁣
▪️I have some jealousy when it comes to other moms and their booming careers⁣⁣
▪️I’ve had to learn how to be effective and purposeful with my network marketing strategy and I’m not sure I’m always doing it correctly but I want to learn⁣⁣
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These are things I’ve been growing through since starting my business 6 months ago and when I dive deeper into each bulletpoint I notice it’s not even about that thing... it’s so much deeper. I’ve been needing an excuse to grow for the last 5+ years but didn’t realize it until this opportunity presented itself in the exact moment it did.⁣⁣
It’s not even about Rodan + Fields really (don’t get me wrong- it IS the best skincare and I’ve ever used and the community is amazing) but instead it’s about growing into the person I’m meant to be- outside of a wife and Mom. ⁣⁣
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And to be even more honest...⁣⁣
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▪️I’m more scared to stay the exact person I am today than take a few steps off the beaten path where things might be uncomfortable but I will grow to be a better human for myself and friends/family. ⁣⁣
▪️I am learning so much about direct sales that I was uneducated about and now realize is a huge advantage⁣⁣
▪️I crave the connection of others and want to be part of someone else’s legacy ⁣⁣
▪️I want to provide for our family in ways I don’t even know exist yet⁣⁣
▪️The fulfillment I have gotten from starting my business is worth all the no’s in the world⁣⁣
▪️I want to create a life that is grounded in changing people’s lives, creating deep connections, giving back and saying yes⁣⁣
▪️I’ve always had a nudge to create something BIG and beautiful but I didn’t know what it was. I think I’m figuring it out now. 😉✨💫🌟⁣⁣ #puttingitalloutthere #myrandfjourney #wantingmore 
#independentbusinessowner
I’m going to be 100% honest about the business I’m building....⁣⁣ ⁣⁣ ⁣⁣ ▪️I’m not making thousands of dollars a month⁣⁣ ▪️I’m not crushing every goal I put on my monthly goal list⁣⁣ ▪️Some days I don’t show up for my business⁣⁣ ▪️I hear ‘no’ A LOT. ⁣⁣ ▪️I get ignored A LOT. ⁣⁣ ▪️I do care what my friends and family and even acquaintances think of me⁣⁣ ▪️I am self conscious of the word ‘direct sales’ or ‘multi-level marketing’⁣⁣ ▪️I have some jealousy when it comes to other moms and their booming careers⁣⁣ ▪️I’ve had to learn how to be effective and purposeful with my network marketing strategy and I’m not sure I’m always doing it correctly but I want to learn⁣⁣ ⁣⁣ ⁣⁣ These are things I’ve been growing through since starting my business 6 months ago and when I dive deeper into each bulletpoint I notice it’s not even about that thing... it’s so much deeper. I’ve been needing an excuse to grow for the last 5+ years but didn’t realize it until this opportunity presented itself in the exact moment it did.⁣⁣ It’s not even about Rodan + Fields really (don’t get me wrong- it IS the best skincare and I’ve ever used and the community is amazing) but instead it’s about growing into the person I’m meant to be- outside of a wife and Mom. ⁣⁣ ⁣⁣ And to be even more honest...⁣⁣ ⁣⁣ ▪️I’m more scared to stay the exact person I am today than take a few steps off the beaten path where things might be uncomfortable but I will grow to be a better human for myself and friends/family. ⁣⁣ ▪️I am learning so much about direct sales that I was uneducated about and now realize is a huge advantage⁣⁣ ▪️I crave the connection of others and want to be part of someone else’s legacy ⁣⁣ ▪️I want to provide for our family in ways I don’t even know exist yet⁣⁣ ▪️The fulfillment I have gotten from starting my business is worth all the no’s in the world⁣⁣ ▪️I want to create a life that is grounded in changing people’s lives, creating deep connections, giving back and saying yes⁣⁣ ▪️I’ve always had a nudge to create something BIG and beautiful but I didn’t know what it was. I think I’m figuring it out now. 😉✨💫🌟⁣⁣ #puttingitalloutthere  #myrandfjourney  #wantingmore  #independentbusinessowner 
Happiness is showing up for your life. Being present and thankful through change and heartache and happiness and comfort ... All the smiles cause polka dots and a good friend that knows me, @angienelson_ . Thanks for lovin me lady, in all my messy, I adore you right back 💕✨👭
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#foreverfriends #sundayfunday #polkadotlover #iamworthy #lover #allsmiles #thankful #lovehard #wantingmore #happinessjourney #tryingmybest #boldandbeautiful #messymama #iwantwhatiwant
Happiness is showing up for your life. Being present and thankful through change and heartache and happiness and comfort ... All the smiles cause polka dots and a good friend that knows me, @angienelson_ . Thanks for lovin me lady, in all my messy, I adore you right back 💕✨👭 . . . . #foreverfriends  #sundayfunday  #polkadotlover  #iamworthy  #lover  #allsmiles  #thankful  #lovehard  #wantingmore  #happinessjourney  #tryingmybest  #boldandbeautiful  #messymama  #iwantwhatiwant 
Sunday Feast!
Crab vindaloo, Spicy Aloo Dum and Baturas, this Sunday couldn't get any better!
These hermits were marinated in mums special vindaloo recipe and was cooked on a low flame to perfection!
I took on the spicy Aloo Dum and Baturas and spun my twist on it.
The baby potatoes were slightly fired and kept aside. Onions, tomatoes, ketchup, whole garam masala and powdered spices made up the gravy for this dish... The Baby potatoes were added and dry roasted in the concoction of spices. Finally water was added and the potatoes were allowed to simmer till soft and the gravy thickened. It was dressed with fresh coriander and dry roasted cumin powder and drizzled with ghee(clarified butter)
Bon Appétit! Folk...
#homemade #crabcurry #vindaloocurry #aloodum #baturas #indianbread #sundays #familyfeasting #loveforcooking #instagood #instagram #instalove #foodbeast try and you'll keep #wantingmore
Sunday Feast! Crab vindaloo, Spicy Aloo Dum and Baturas, this Sunday couldn't get any better! These hermits were marinated in mums special vindaloo recipe and was cooked on a low flame to perfection! I took on the spicy Aloo Dum and Baturas and spun my twist on it. The baby potatoes were slightly fired and kept aside. Onions, tomatoes, ketchup, whole garam masala and powdered spices made up the gravy for this dish... The Baby potatoes were added and dry roasted in the concoction of spices. Finally water was added and the potatoes were allowed to simmer till soft and the gravy thickened. It was dressed with fresh coriander and dry roasted cumin powder and drizzled with ghee(clarified butter) Bon Appétit! Folk... #homemade  #crabcurry  #vindaloocurry  #aloodum  #baturas  #indianbread  #sundays  #familyfeasting  #loveforcooking  #instagood  #instagram  #instalove  #foodbeast  try and you'll keep #wantingmore 
🍂🎃 .. pumpkin spice! Morning power punch👊🏻of dense nutrients, protein and vitamins .. delicious! What I have noticed since starting my day with my power shake is that my insulin levels have balanced out. My morning “go-to” used to be pb and toast (ya hear me) .. then found I’d be STARVING an hour later. My morning binge eat would be to then pack in more carbs to bring the insulin up. In step Tim Horton’s Breakfast Sandwich🤤So that had to🛑. I was forming super bad habits which have led to gaining 70lbs in 7 years! Now, mornings are a shake and a cuppa joe (can’t take a coffee away from a Momma). My morning crash doesn’t happen and my mid-morning snacks of veggies🥕🥑 filling🙌🏻. #shake#wellness #gettingfitagain #fall #pumpkinspice #curvygirl #wantingmore
🍂🎃 .. pumpkin spice! Morning power punch👊🏻of dense nutrients, protein and vitamins .. delicious! What I have noticed since starting my day with my power shake is that my insulin levels have balanced out. My morning “go-to” used to be pb and toast (ya hear me) .. then found I’d be STARVING an hour later. My morning binge eat would be to then pack in more carbs to bring the insulin up. In step Tim Horton’s Breakfast Sandwich🤤So that had to🛑. I was forming super bad habits which have led to gaining 70lbs in 7 years! Now, mornings are a shake and a cuppa joe (can’t take a coffee away from a Momma). My morning crash doesn’t happen and my mid-morning snacks of veggies🥕🥑 filling🙌🏻. #shake #wellness  #gettingfitagain  #fall  #pumpkinspice  #curvygirl  #wantingmore 
Что делать, когда у тебя бессонница? 🤯 Пить таблетки, травки и прочее-не мой вариант) Мой-сесть в машину в 8 утра и поехать в ближайший парк) 
А в нем в такую рань тихо, сыро после дождя  и малолюдно. Природу могу снимать вечно, причём любую: поля, леса, пальмы и прочее. 
По натуре я интроверт, ищу умиротворения и отлично чувствую себя наедине с собой . Но если поселить меня где-нибудь в безлюдном месте, я сойду с ума, мне нужно постоянное движение, общение и что-то новое) 
Утром в воскресенье бродить по лесу в удовольствие, просто думать, дышать воздухом и встретить двух пушистых хвостиков🤗  #лес #парк #кусково #безлюдей #ещезелено #мокро #бельчата #шустрики #интроверт #уединение #природа #утро #хмуроенебо #watchinginthesky #skyiswatchingyou #wantingmore #forest #greenplace #kuskovopark #walkinmyshoes #isolation #rainyday☔ #sunday #autumn #september2018 #mylife #insomnia #morning
Что делать, когда у тебя бессонница? 🤯 Пить таблетки, травки и прочее-не мой вариант) Мой-сесть в машину в 8 утра и поехать в ближайший парк) А в нем в такую рань тихо, сыро после дождя и малолюдно. Природу могу снимать вечно, причём любую: поля, леса, пальмы и прочее. По натуре я интроверт, ищу умиротворения и отлично чувствую себя наедине с собой . Но если поселить меня где-нибудь в безлюдном месте, я сойду с ума, мне нужно постоянное движение, общение и что-то новое) Утром в воскресенье бродить по лесу в удовольствие, просто думать, дышать воздухом и встретить двух пушистых хвостиков🤗 #лес  #парк  #кусково  #безлюдей  #ещезелено  #мокро  #бельчата  #шустрики  #интроверт  #уединение  #природа  #утро  #хмуроенебо  #watchinginthesky  #skyiswatchingyou  #wantingmore  #forest  #greenplace  #kuskovopark  #walkinmyshoes  #isolation  #rainyday ☔ #sunday  #autumn  #september2018  #mylife  #insomnia  #morning 
Anglo-Indian cuisine is the cuisine that developed during the British Raj in India, as the British wives interacted with their Indian cooks. The cuisine introduced dishes such as kedgeree(khichidi as wlits known now), mulligatawny and pish pash to English palates. Over the years more and more dishes were added to this cuisine to make it one of the most appreciated cuisines worldwide.
Mince Mole is one such dish of this delectable cuisine. A dish prepared with layers of butter mashed potatoes and mildly spiced mince meat, topped with hard boiled eggs and sprinkled with coarsely ground pepper to give it that perfect spicy punch.
Bon Appétit!
#homemade #mince #mole #mashedpotatoes #boiledeggs #angloindiancuisine #saturdaydinner #mumstyle #cookingathome #makesmehappy and keep me #wantingmore
Anglo-Indian cuisine is the cuisine that developed during the British Raj in India, as the British wives interacted with their Indian cooks. The cuisine introduced dishes such as kedgeree(khichidi as wlits known now), mulligatawny and pish pash to English palates. Over the years more and more dishes were added to this cuisine to make it one of the most appreciated cuisines worldwide. Mince Mole is one such dish of this delectable cuisine. A dish prepared with layers of butter mashed potatoes and mildly spiced mince meat, topped with hard boiled eggs and sprinkled with coarsely ground pepper to give it that perfect spicy punch. Bon Appétit! #homemade  #mince  #mole  #mashedpotatoes  #boiledeggs  #angloindiancuisine  #saturdaydinner  #mumstyle  #cookingathome  #makesmehappy  and keep me #wantingmore 
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I am trapped in a web
with all the feels left unsaid
that are stirring in my head 
while I lay here in bed
Thinking of you .
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I ache and I yearn
with a slow study burn
to feel touch that is firm
while you wait and discern
Longing for you .
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#fallfeels #weboflife #lovehard #beautifulstruggle #itiswhatitis #lostinthought #lettingitgo #morningmeditation #writing #heartforward #acceptance #wantingmore #staycurious #bepresent
Happy Sensational Saturday! Looking forward to a day of #mix #mingle #meetingnewfriends! It’s about #moregrowth personally and professionally! It’s about adding value to others! 
#lifeofanentrepreneur #health #happiness #wantingmore #letsconnect #juliebickle
A new goal properly set, is a goal already half reached
~
| Want to join us at the #barre? Come along to our #ballet inspired Classic Barre classes, Monday nights 7-8pm in Wandsworth Town |
~
| Fancy an upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX classes Saturday mornings 9:30-10:30am |
~
| Click the link in our bio ⤴️ and head over to our website for more information |
~
#beyondthebarrelondon #btb #beyondthebarre #ballerinasofig #dancersofinstagram #barreclass #elitetraining #grinandbarreit #barreworkout #studiowork #worldofdance #fullbodyworkout #ladieswhobarre #menwhobarre #instabarre #instafit #instafitness #fitnessgram #fitfam #instahealth #barrefitness #barreinstructor #barrebabes #feelingsore #wantingmore #getyoursweaton #london
A new goal properly set, is a goal already half reached ~ | Want to join us at the #barre ? Come along to our #ballet  inspired Classic Barre classes, Monday nights 7-8pm in Wandsworth Town | ~ | Fancy an upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX  classes Saturday mornings 9:30-10:30am | ~ | Click the link in our bio ⤴️ and head over to our website for more information | ~ #beyondthebarrelondon  #btb  #beyondthebarre  #ballerinasofig  #dancersofinstagram  #barreclass  #elitetraining  #grinandbarreit  #barreworkout  #studiowork  #worldofdance  #fullbodyworkout  #ladieswhobarre  #menwhobarre  #instabarre  #instafit  #instafitness  #fitnessgram  #fitfam  #instahealth  #barrefitness  #barreinstructor  #barrebabes  #feelingsore  #wantingmore  #getyoursweaton  #london 
Dette sitter langt inne å publisere og er langt utenfor min komfortsone, men etter en liten «pep-talk» velger jeg å drite i janteloven nok en gang ved faktisk vise og si det høyt at jeg er fornøyd med meg selv og den fremgangen jeg har hatt. .
Til venstre er det første bildet jeg sendte til @elitept.no da jeg tok kontakt med dem. 
Bildet til høyre er tatt idag. .
Positur og vinkel på bildet er ulikt, men jeg ser stor forskjell til tross. 
Veien har ikke vært enkel, jeg har slitt mye med å finne balanse i kostholdet mitt og jobber enda med det, men det har sakte men sikkert blitt mye bedre. Jeg har lært at du kan ikke sluntre unna jobben på kjøkkenet å tro at du kan trene det vekk på gymmet. Jeg er slettes ikke supernøye, koser meg i helgene med yoghurtnøtter og jeg spiser hvis jeg er sulten, den største forskjellen er at jeg har lært å velge smart og all kos er med måtehold. .
Jeg føler meg enda ikke ferdig og gleder meg til å se hva jeg kan oppnå med den jobben jeg legger ned med supercoach @agebunde i ryggen. 
#elitept #bodyvibes_no #weightlifting #bodypositive #girlswholift #bodytransformation #weightloss #styrketrening #veienmotmålet #fremgang #progress #wantingmore #training #strongwomen #jentersomløfter
Dette sitter langt inne å publisere og er langt utenfor min komfortsone, men etter en liten «pep-talk» velger jeg å drite i janteloven nok en gang ved faktisk vise og si det høyt at jeg er fornøyd med meg selv og den fremgangen jeg har hatt. . Til venstre er det første bildet jeg sendte til @elitept.no da jeg tok kontakt med dem. Bildet til høyre er tatt idag. . Positur og vinkel på bildet er ulikt, men jeg ser stor forskjell til tross. Veien har ikke vært enkel, jeg har slitt mye med å finne balanse i kostholdet mitt og jobber enda med det, men det har sakte men sikkert blitt mye bedre. Jeg har lært at du kan ikke sluntre unna jobben på kjøkkenet å tro at du kan trene det vekk på gymmet. Jeg er slettes ikke supernøye, koser meg i helgene med yoghurtnøtter og jeg spiser hvis jeg er sulten, den største forskjellen er at jeg har lært å velge smart og all kos er med måtehold. . Jeg føler meg enda ikke ferdig og gleder meg til å se hva jeg kan oppnå med den jobben jeg legger ned med supercoach @agebunde i ryggen. #elitept  #bodyvibes_no  #weightlifting  #bodypositive  #girlswholift  #bodytransformation  #weightloss  #styrketrening  #veienmotmålet  #fremgang  #progress  #wantingmore  #training  #strongwomen  #jentersomløfter 
There's something about the Art of what I do.... It intrigues me. I want more. I know I can always push myself to do more. .
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#fitnessislife #weightlifting #motivated #wantingmore #inlove #godsgifts #fitness #womenfitness #pushharder
I just got home and had a second to sit and check my inbox and omg I am blown away by the love and the amount of people interested in linking arms with me!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It makes my heart so happy to know there are other people wanting to not only better themselves and their lives but to also help others do the same.
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Super stoked to share more from my heart about why I love this mission so much!
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If you’re one of the ones who reached out, I promise to get back with you before the end of the day😁
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If you haven’t had a chance to yet it’s not too late! Just comment below or message me!
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#goaheadandtakethatleapoffaith
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#lifechanger #needachange #obese #wantingmore #momof3boys #postpartumdepression #ppd #lazymom #drowning #motherhoodishard #truehappiness #christfollower
I just got home and had a second to sit and check my inbox and omg I am blown away by the love and the amount of people interested in linking arms with me! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It makes my heart so happy to know there are other people wanting to not only better themselves and their lives but to also help others do the same. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Super stoked to share more from my heart about why I love this mission so much! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re one of the ones who reached out, I promise to get back with you before the end of the day😁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you haven’t had a chance to yet it’s not too late! Just comment below or message me! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #goaheadandtakethatleapoffaith  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifechanger  #needachange  #obese  #wantingmore  #momof3boys  #postpartumdepression  #ppd  #lazymom  #drowning  #motherhoodishard  #truehappiness  #christfollower 
Fun time in Hana @surfcoachrio_pedro.robalinho @sharpeyesurfboards @sharpeyesurfboards_maui #maui #hana #island #surfer #surf #me #dreams #fitness #motivation #friday #family #unstopable #love #passion #stillsearching #wantingmore #surfergirl #alohafriday
The grass is greener at home. If you just pay attention... 🌱 keep focused on your own pastures rather than what’s happening over the fence elsewhere. Oh, and enjoy the weekend 🙌🏼
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#wordstoliveby #grassisgreenerathome #stopcomparing #gratitude #iwantmoredammit #wantingmore #stretchgoals #lifegoals #lifeadmin #leadersgofirst #rurallife #ruralwife #ruralgoals #ruralmetaphors #farmsweetfarm
Who’s going to be sweating out a hangover at the Barre this weekend? We don’t wanna hear any Excersighs!
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| Want to join us at the #barre? Come along to our #ballet inspired Classic Barre classes, Monday nights 7-8pm in Wandsworth Town |
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| Fancy an upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX classes Saturday mornings 9:30-10:30am |
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| Click the link in our bio ⤴️ and head over to our website for more information |
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#beyondthebarrelondon #btb #beyondthebarre #ballerinasofig #dancersofinstagram #barreclass #elitetraining #grinandbarreit #barreworkout #studiowork #worldofdance #fullbodyworkout #ladieswhobarre #menwhobarre #instabarre #instafit #instafitness #fitnessgram #fitfam #instahealth #barrefitness #barreinstructor #barrebabes #feelingsore #wantingmore #getyoursweaton #london
Who’s going to be sweating out a hangover at the Barre this weekend? We don’t wanna hear any Excersighs! ~ | Want to join us at the #barre ? Come along to our #ballet  inspired Classic Barre classes, Monday nights 7-8pm in Wandsworth Town | ~ | Fancy an upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX  classes Saturday mornings 9:30-10:30am | ~ | Click the link in our bio ⤴️ and head over to our website for more information | ~ #beyondthebarrelondon  #btb  #beyondthebarre  #ballerinasofig  #dancersofinstagram  #barreclass  #elitetraining  #grinandbarreit  #barreworkout  #studiowork  #worldofdance  #fullbodyworkout  #ladieswhobarre  #menwhobarre  #instabarre  #instafit  #instafitness  #fitnessgram  #fitfam  #instahealth  #barrefitness  #barreinstructor  #barrebabes  #feelingsore  #wantingmore  #getyoursweaton  #london 
There is something #magical about #camper -vanning...#purefreedom #beautifulviews, close to the people you #love, #exploring new and #exciting places, #slowingdown #rewilding, #livingsimply and #simplyliving it always leaves you #wantingmore we have a little #saying in our #family ‘if you are out in #nature long enough something magical happens’ 💚😁✨🙏🌎
Invest in yourself. Your not getting younger. And eventually you'll want more for yourself or family. Invest 149.00 to start your Credit repair journey off. Delete inaccurate information that is hanging on to your report stopping you from major purchases that are life changing... . (Sign- up today) . .. linktr.ee/tcwilliamsfcg  @tcwilliamsfcg @tcwilliamsfcg .
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#credit #creditscore #life #changes #wantingmore #renew #repair #buildingcredit #takecharge #singleparents #family #homebuyers #carbuyers
Invest in yourself. Your not getting younger. And eventually you'll want more for yourself or family. Invest 149.00 to start your Credit repair journey off. Delete inaccurate information that is hanging on to your report stopping you from major purchases that are life changing... . (Sign- up today) . .. linktr.ee/tcwilliamsfcg @tcwilliamsfcg @tcwilliamsfcg . . . . #credit  #creditscore  #life  #changes  #wantingmore  #renew  #repair  #buildingcredit  #takecharge  #singleparents  #family  #homebuyers  #carbuyers 
#LadyFlavaNews & #MarlexRecords INVITES YOU TO SUBMIT FOR A FEATURE CONSIDERATION at FLAVA'S LOUNGE VEGAS #SeekingSubmission 
#IndieArtist #VegasEntertainers #BreakingNewArtists LOOKING FOR A WOW FACTOR #Passion #Commitment #Professionalism #Art that #Screams #PayAttention #TheItFactor #TrueTalent #Authentic #EnergyFelt #Movement #WorkTheStage #WorkTheAudience #LeaveThem #WantingMore #FlavasLounge #Vegas 
#Presented by #LadyFlavaNews and #MarlexRecords 
Website: www.flavaslounge.com 
Blog: flavaslounge.wordpress.com 
Email: flavaslounge@gmail.com 
#WeInviteYouBeApart of an #Exciting #Experience Where #AllEyes are On #You #BringYourAGame 
SEEKING FANS AND SUPPORTERS OF THE ARTS for FLAVA'S LOUNGE VEGAS NEW ENTERTAINMENT 🌟🎶🎹🎸🥁🎤🌟🎶🎹🎸🥁🎤
#LadyFlavaNews  & #MarlexRecords  INVITES YOU TO SUBMIT FOR A FEATURE CONSIDERATION at FLAVA'S LOUNGE VEGAS #SeekingSubmission  #IndieArtist  #VegasEntertainers  #BreakingNewArtists  LOOKING FOR A WOW FACTOR #Passion  #Commitment  #Professionalism  #Art  that #Screams  #PayAttention  #TheItFactor  #TrueTalent  #Authentic  #EnergyFelt  #Movement  #WorkTheStage  #WorkTheAudience  #LeaveThem  #WantingMore  #FlavasLounge  #Vegas  #Presented  by #LadyFlavaNews  and #MarlexRecords  Website: www.flavaslounge.com Blog: flavaslounge.wordpress.com Email: flavaslounge@gmail.com #WeInviteYouBeApart  of an #Exciting  #Experience  Where #AllEyes  are On #You  #BringYourAGame  SEEKING FANS AND SUPPORTERS OF THE ARTS for FLAVA'S LOUNGE VEGAS NEW ENTERTAINMENT 🌟🎶🎹🎸🥁🎤🌟🎶🎹🎸🥁🎤
Living and learning and loving as I go but it ain’t always easy. I want what I want but appreciate it all and am thankful @nayyirah.waheed for a gentle reminder that I am worthy of love & adornment just because I am me. .
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#loveyourselffirst #youareworthit #soami #noteveryonescupoftea #ohwell #iamworthyoflove #beyourownkindofbeautiful #gentlereminder #stayinyourlane #thankfulforeverything #uggh #gratefulforfriends #livingandloving #appreciateitall #lifetimeoflearning #oneisawholenumber #allthefeels #wantingmore #slowandsteady #passionatebeing #icanthelpmyself
Living and learning and loving as I go but it ain’t always easy. I want what I want but appreciate it all and am thankful @nayyirah.waheed for a gentle reminder that I am worthy of love & adornment just because I am me. . . . . . . . . #loveyourselffirst  #youareworthit  #soami  #noteveryonescupoftea  #ohwell  #iamworthyoflove  #beyourownkindofbeautiful  #gentlereminder  #stayinyourlane  #thankfulforeverything  #uggh  #gratefulforfriends  #livingandloving  #appreciateitall  #lifetimeoflearning  #oneisawholenumber  #allthefeels  #wantingmore  #slowandsteady  #passionatebeing  #icanthelpmyself 
Mind & body connection is very important when trying to get to the next step.
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I am trying to build up my core.  I lost my core when all my small muscles that support my spine where torn after a car & work place accident in 2014.  You wouldn't think it would ve hard to build....it has taken me 2 1/2years just to get to this point.  I am improving with every workout but takes time & patience❤
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Mind & body connection is very important to target certain muscle groups.  If you watch this video I am wobbly at the start and have more fluid motion as I go along...it is because I am concentrating on  my core as well as not falling off bosu when I squat.  Making gainz!  Might be slower then what I want but they are still gainz 💪
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If you have just tuned onto my page.... I am currently going through Chemo and fighting breast cancer.  I refuse to let this thing win.  As long as I am breathing.... I am fighting to Live!!
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Thanks always goes out to my best coach in the world for being in my corner from day 1 and helping me find me again.  Love you to death @ironhcore 🙏 You are saving me....1 day at a time. #friendsturnedfamily❤
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#coreworkout #bosuballworkout #squats #nevergiveup💪 #wantingmore #gym #glutes #doingthisforme #striveforgreatness #legday #cancerfighter #livingwithcancer #inspire  #livingmybestlife #naturalphysique  #work
#fitness #health #cancersucks #workout #smilethroughitall #wontquit #addictedtofitness
Mind & body connection is very important when trying to get to the next step. . I am trying to build up my core. I lost my core when all my small muscles that support my spine where torn after a car & work place accident in 2014. You wouldn't think it would ve hard to build....it has taken me 2 1/2years just to get to this point. I am improving with every workout but takes time & patience❤ . Mind & body connection is very important to target certain muscle groups. If you watch this video I am wobbly at the start and have more fluid motion as I go along...it is because I am concentrating on my core as well as not falling off bosu when I squat. Making gainz! Might be slower then what I want but they are still gainz 💪 . If you have just tuned onto my page.... I am currently going through Chemo and fighting breast cancer. I refuse to let this thing win. As long as I am breathing.... I am fighting to Live!! . Thanks always goes out to my best coach in the world for being in my corner from day 1 and helping me find me again. Love you to death @ironhcore 🙏 You are saving me....1 day at a time. #friendsturnedfamily ❤ . . . #coreworkout  #bosuballworkout  #squats  #nevergiveup 💪 #wantingmore  #gym  #glutes  #doingthisforme  #striveforgreatness  #legday  #cancerfighter  #livingwithcancer  #inspire  #livingmybestlife  #naturalphysique  #work  #fitness  #health  #cancersucks  #workout  #smilethroughitall  #wontquit  #addictedtofitness 
The Tiles Have Spoken
The Tiles Have Spoken
💥ATTENTION💥Where are all my IF friends at?!?! I am going to give IF (16:8) a shot during my next round of my program, and I need all the tips you’ve got!!!
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Wanna join me in the next round?! Comment below ⬇️ or send me an email at fitfabmegan86@gmail.com📧
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Group opens September 24 for prep week and start slaying on October 1!!! Let’s get our winter bods ready for the holidays! 😝
💥ATTENTION💥Where are all my IF friends at?!?! I am going to give IF (16:8) a shot during my next round of my program, and I need all the tips you’ve got!!! . Wanna join me in the next round?! Comment below ⬇️ or send me an email at fitfabmegan86@gmail.com📧 . Group opens September 24 for prep week and start slaying on October 1!!! Let’s get our winter bods ready for the holidays! 😝
Never underestimate the cool-down at the end of a class. You’ve worked so hard to get to this point, so you should enjoy it. Take a few minutes to relax and stretch out all of the major muscles you used. Hold these stretches static (without moving) for 10 to 15 seconds, making sure to do both sides. Stretching after a workout will keep you limber and prevent tightness, helping you avoid injury.
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| Want to join us at the #barre? Come along to our #ballet inspired Classic Barre classes, Monday nights 7-8pm in Wandsworth Town |
~
| Fancy an upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX classes Saturday mornings 9:30-10:30am |
~
| Click the link in our bio ⤴️ and head over to our website for more information |
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#beyondthebarrelondon #btb #beyondthebarre #ballerinasofig #dancersofinstagram #barreclass #elitetraining #grinandbarreit #barreworkout #studiowork #worldofdance #fullbodyworkout #ladieswhobarre #menwhobarre #instabarre #instafit #instafitness #fitnessgram #fitfam #instahealth #barrefitness #barreinstructor #barrebabes #feelingsore #wantingmore #getyoursweaton #london
Never underestimate the cool-down at the end of a class. You’ve worked so hard to get to this point, so you should enjoy it. Take a few minutes to relax and stretch out all of the major muscles you used. Hold these stretches static (without moving) for 10 to 15 seconds, making sure to do both sides. Stretching after a workout will keep you limber and prevent tightness, helping you avoid injury. ~ | Want to join us at the #barre ? Come along to our #ballet  inspired Classic Barre classes, Monday nights 7-8pm in Wandsworth Town | ~ | Fancy an upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX  classes Saturday mornings 9:30-10:30am | ~ | Click the link in our bio ⤴️ and head over to our website for more information | ~ #beyondthebarrelondon  #btb  #beyondthebarre  #ballerinasofig  #dancersofinstagram  #barreclass  #elitetraining  #grinandbarreit  #barreworkout  #studiowork  #worldofdance  #fullbodyworkout  #ladieswhobarre  #menwhobarre  #instabarre  #instafit  #instafitness  #fitnessgram  #fitfam  #instahealth  #barrefitness  #barreinstructor  #barrebabes  #feelingsore  #wantingmore  #getyoursweaton  #london 
Who can blame me for wanting more? #justanotherdistraction #wantingmore
Today, we did the 500m row challenge. My goal was to make it on the leaderboard, hitting at least 1m24s. I didn’t, and that’s ok, I did do it in 1m29s though. It gave me 2 things: 1- a new goal for next time. 2- an amazing level of respect for those who can score these low times. Knowing how hard it is to make that time makes you appreciate their efforts! #500mrowchallenge #otfchinohills #otf #keepburning #wantingmore
Today, we did the 500m row challenge. My goal was to make it on the leaderboard, hitting at least 1m24s. I didn’t, and that’s ok, I did do it in 1m29s though. It gave me 2 things: 1- a new goal for next time. 2- an amazing level of respect for those who can score these low times. Knowing how hard it is to make that time makes you appreciate their efforts! #500mrowchallenge  #otfchinohills  #otf  #keepburning  #wantingmore 
#SeekingSubmission 
#IndieArtist #VegasEntertainers #BreakingNewArtists LOOKING FOR A WOW FACTOR #Passion #Commitment #Professionalism #Art that #Screams #PayAttention #TheItFactor #TrueTalent #Authentic #EnergyFelt #Movement #WorkTheStage #WorkTheAudience #LeaveThem #WantingMore #FlavasLounge #Vegas 
#Presented by #LadyFlavaNews and #MarlexRecords 
Website: www.flavaslounge.com 
Blog: flavaslounge.wordpress.com 
Email: flavaslounge@gmail.com 
#WeInviteYouBeApart of an #Exciting #Experience Where #AllEyes are On #You #BringYourAGame 
SEEKING FANS AND SUPPORTERS OF THE ARTS for FLAVA'S LOUNGE VEGAS NEW ENTERTAINMENT 🌟🎶🎹🎸🥁🎤🌟🎶🎹🎸🥁🎤
#SeekingSubmission  #IndieArtist  #VegasEntertainers  #BreakingNewArtists  LOOKING FOR A WOW FACTOR #Passion  #Commitment  #Professionalism  #Art  that #Screams  #PayAttention  #TheItFactor  #TrueTalent  #Authentic  #EnergyFelt  #Movement  #WorkTheStage  #WorkTheAudience  #LeaveThem  #WantingMore  #FlavasLounge  #Vegas  #Presented  by #LadyFlavaNews  and #MarlexRecords  Website: www.flavaslounge.com Blog: flavaslounge.wordpress.com Email: flavaslounge@gmail.com #WeInviteYouBeApart  of an #Exciting  #Experience  Where #AllEyes  are On #You  #BringYourAGame  SEEKING FANS AND SUPPORTERS OF THE ARTS for FLAVA'S LOUNGE VEGAS NEW ENTERTAINMENT 🌟🎶🎹🎸🥁🎤🌟🎶🎹🎸🥁🎤
Keeping it classic and simple #whitesandgreens #oliveleaves #seminakedcake. 
#saltedcaramel cake....husband totally in love with this one....#wantingmore
Although I am super tired today, I am feeling great again, so back to the workout grind I go!!! Day 2️⃣ of week 7️⃣ is in the books!!! Today was leg day and it legit Kicked. My. Ass!!!
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I am almost done with this round, and I have decided I’m gonna go for ROUND 2️⃣ as soon as I’m done! This program officially launches October 1️⃣, so that’s when I’ll be starting my next round and my next SUCCESS GROUP!!!
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If you’re ready to change your body in only 4️⃣ days a week, 30-40 minutes per day, then hit me up so we can get you started!!! I will open the group September 24 for a prep week!!
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Drop your email below or shoot me an email:
fitfabmegan86@gmail.com
Although I am super tired today, I am feeling great again, so back to the workout grind I go!!! Day 2️⃣ of week 7️⃣ is in the books!!! Today was leg day and it legit Kicked. My. Ass!!! . I am almost done with this round, and I have decided I’m gonna go for ROUND 2️⃣ as soon as I’m done! This program officially launches October 1️⃣, so that’s when I’ll be starting my next round and my next SUCCESS GROUP!!! . If you’re ready to change your body in only 4️⃣ days a week, 30-40 minutes per day, then hit me up so we can get you started!!! I will open the group September 24 for a prep week!! . Drop your email below or shoot me an email: fitfabmegan86@gmail.com
You will never #win if you never #begin, so join us at the barre and make today count!
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| Want to join us at the #barre? Come along to our #ballet inspired Classic Barre classes, Monday nights 7-8pm in Wandsworth Town |
~
| Fancy an upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX classes Saturday mornings 9:30-10:30am |
~
| Click the link in our bio ⤴️ and head over to our website for more information |
~
#beyondthebarre #beyondthebarrelondon #btb #motivation #humpdaymotivation #elitetraining #grinandbarreit #barre #ballet #ballerinasofig #dancersofinstagram #workoutmotivation #worldofdance #fitnesslife #fitnessjourney #instafit #instabarre #instahealth #barregram #barrefit #fullbodyworkout #feelingsore #wantingmore #havefunwithit #london
You will never #win  if you never #begin , so join us at the barre and make today count! ~ | Want to join us at the #barre ? Come along to our #ballet  inspired Classic Barre classes, Monday nights 7-8pm in Wandsworth Town | ~ | Fancy an upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX  classes Saturday mornings 9:30-10:30am | ~ | Click the link in our bio ⤴️ and head over to our website for more information | ~ #beyondthebarre  #beyondthebarrelondon  #btb  #motivation  #humpdaymotivation  #elitetraining  #grinandbarreit  #barre  #ballet  #ballerinasofig  #dancersofinstagram  #workoutmotivation  #worldofdance  #fitnesslife  #fitnessjourney  #instafit  #instabarre  #instahealth  #barregram  #barrefit  #fullbodyworkout  #feelingsore  #wantingmore  #havefunwithit  #london 
I’ve been #MIA the last week... if I’m honest, I’ve been teetering for a while. 🍃
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I have been struggling with the overwhelm of parenting, and the responsibility of these beautiful children of ours. The food allergy battle is always there in the background as much as I try and soldier on and keep the anxiety pushed down.
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Then in the weekend when we were away without hubby, baby bear had a reaction, and on returning home I ended up with three sick kids. Sounds like we aren’t alone with all the bugs around at the moment but I pride myself on making good holistic choices for our family and all of a sudden it just felt like, what was the point. Was it even making a difference ? I #hitthewall well and truly.
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Typically I reframe, I give myself a short time to sort myself out, I remember to be grateful... but it all went out the window. The anxiety started to bubble up and that light thats usually shining at the end of the tunnel started to dim.
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I’m not saying I’m magically a box of birds again, but what it has made me realize is that parenting really can be a lonely time. We are all on our own journey of learning and developing and teaching and it’s vitally important to have other things in our life to balance parenting out. To give some perspective to the relentless responsibility of it all. To remind us to enjoy our children along the way.
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While I work on climbing out of this allergy hole that is the norm for so many these days, I have realised something. If it wasn’t for eczema and allergies, I wouldn’t have been open to the information that came knocking. I wouldn’t have done all the gut health research and holistic health learning, in order to better equip myself. And so I wouldn’t have appreciated the magic of whole food. But most of all, I would have missed the opportunity to pay it all forward by sharing it with other people, so that we can plan toward some bigger, better, and healthier goals. 🙌🏼
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#healthjourney #wealthjourney #healthandwealth #mumofgirls #mumpreneur #nzmum #stayathomemum #workingfromhome #workingfromphone #nz #wholefood #anxiety #eczema #allergies #wantingmore #lifegoals #leadersgofirst
I’ve been #MIA  the last week... if I’m honest, I’ve been teetering for a while. 🍃 . I have been struggling with the overwhelm of parenting, and the responsibility of these beautiful children of ours. The food allergy battle is always there in the background as much as I try and soldier on and keep the anxiety pushed down. . Then in the weekend when we were away without hubby, baby bear had a reaction, and on returning home I ended up with three sick kids. Sounds like we aren’t alone with all the bugs around at the moment but I pride myself on making good holistic choices for our family and all of a sudden it just felt like, what was the point. Was it even making a difference ? I #hitthewall  well and truly. . Typically I reframe, I give myself a short time to sort myself out, I remember to be grateful... but it all went out the window. The anxiety started to bubble up and that light thats usually shining at the end of the tunnel started to dim. . I’m not saying I’m magically a box of birds again, but what it has made me realize is that parenting really can be a lonely time. We are all on our own journey of learning and developing and teaching and it’s vitally important to have other things in our life to balance parenting out. To give some perspective to the relentless responsibility of it all. To remind us to enjoy our children along the way. . While I work on climbing out of this allergy hole that is the norm for so many these days, I have realised something. If it wasn’t for eczema and allergies, I wouldn’t have been open to the information that came knocking. I wouldn’t have done all the gut health research and holistic health learning, in order to better equip myself. And so I wouldn’t have appreciated the magic of whole food. But most of all, I would have missed the opportunity to pay it all forward by sharing it with other people, so that we can plan toward some bigger, better, and healthier goals. 🙌🏼 . . . . . #healthjourney  #wealthjourney  #healthandwealth  #mumofgirls  #mumpreneur  #nzmum  #stayathomemum  #workingfromhome  #workingfromphone  #nz  #wholefood  #anxiety  #eczema  #allergies  #wantingmore  #lifegoals  #leadersgofirst 
Sometimes its hard to let go of our insecurities. It holds us back from Life. It weakens our minds to believe that we aren't good enough. But we are. You are. Believe in yourself. Make it happen.
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#life #quotes #mindovermatter #motivation #ibelieveinyou #youarebeautiful #believe #goals #insecurities #letsbereal #nobs #realtalk #wantingmore
#SeekingSubmission #IndieArtist #VegasEntertainers #BreakingNewArtists LOOKING FOR A WOW FACTOR #Passion #Commitment #Professionalism #Art that #Screams #PayAttention #TheItFactor #TrueTalent #Authentic #EnergyFelt #Movement #WorkTheStage #WorkTheAudience #LeaveThem #WantingMore #FlavasLounge #Vegas #Presented by #LadyFlavaNews and #MarlexRecords  Website: www.flavaslounge.com  Blog: flavaslounge.wordpress.com  Email: flavaslounge@gmail.com #WeInviteYouBeApart of an #Exciting #Experience Where #AllEyes are On #You #BringYourAGame SEEKING FANS AND SUPPORTERS OF THE ARTS for FLAVA'S LOUNGE VEGAS NEW ENTERTAINMENT 🌟🎶🎹🎸🥁🎤🌟🎶🎹🎸🥁🎤
#SeekingSubmission  #IndieArtist  #VegasEntertainers  #BreakingNewArtists  LOOKING FOR A WOW FACTOR #Passion  #Commitment  #Professionalism  #Art  that #Screams  #PayAttention  #TheItFactor  #TrueTalent  #Authentic  #EnergyFelt  #Movement  #WorkTheStage  #WorkTheAudience  #LeaveThem  #WantingMore  #FlavasLounge  #Vegas  #Presented  by #LadyFlavaNews  and #MarlexRecords  Website: www.flavaslounge.com Blog: flavaslounge.wordpress.com Email: flavaslounge@gmail.com #WeInviteYouBeApart  of an #Exciting  #Experience  Where #AllEyes  are On #You  #BringYourAGame  SEEKING FANS AND SUPPORTERS OF THE ARTS for FLAVA'S LOUNGE VEGAS NEW ENTERTAINMENT 🌟🎶🎹🎸🥁🎤🌟🎶🎹🎸🥁🎤
Hi my name is... You know who it is and I am a shoe addict. Last sunday I was just roaming around and absentmindedly walked out of a store with these @nike pink '97s. My heart broke at the thought of taking them back waiting for a new owner. 
#shoeporn#shoeaddict#seriousaddiction#pink#97#inlove#needmore#wantingmore#theyfitmyfeetsoogood#shoeaddictanonymous
Newest track coming later this week...#WantingMore #TheGroundsCrew #SoundCloud
There’s a two week gap between these two , for me I’ve found I need to show my failures to prove that it’s not all success and that everyone has setbacks , it’s just how you overcome these setbacks , that’s what defines you ! 
#workforit #foreverchasing #teenathlete #legworkout #grinding #striving #consistencyiskey #wantingmore
It’s not about how BAD you want it, It’s about how HARD you’re willing to work for it
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| Want to join us at the #barre? Come along to our #ballet inspired Classic Barre classes, Monday nights 7-8pm in Wandsworth Town |
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| Fancy an upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX classes Saturday mornings 9:30-10:30am |
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| Click the link in our bio ⤴️ and head over to our website for more information |
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#beyondthebarrelondon #btb #beyondthebarre #ballerinasofig #dancersofinstagram #barreclass #elitetraining #grinandbarreit #barreworkout #studiowork #worldofdance #fullbodyworkout #ladieswhobarre #menwhobarre #instabarre #instafit #instafitness #fitnessgram #fitfam #instahealth #barrefitness #barreinstructor #barrebabes #feelingsore #wantingmore #getyoursweaton #london
It’s not about how BAD you want it, It’s about how HARD you’re willing to work for it ~ | Want to join us at the #barre ? Come along to our #ballet  inspired Classic Barre classes, Monday nights 7-8pm in Wandsworth Town | ~ | Fancy an upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX  classes Saturday mornings 9:30-10:30am | ~ | Click the link in our bio ⤴️ and head over to our website for more information | ~ #beyondthebarrelondon  #btb  #beyondthebarre  #ballerinasofig  #dancersofinstagram  #barreclass  #elitetraining  #grinandbarreit  #barreworkout  #studiowork  #worldofdance  #fullbodyworkout  #ladieswhobarre  #menwhobarre  #instabarre  #instafit  #instafitness  #fitnessgram  #fitfam  #instahealth  #barrefitness  #barreinstructor  #barrebabes  #feelingsore  #wantingmore  #getyoursweaton  #london 
Someone wants more ice cream lol

#dogsoninstagram #dogs #funnydogs #brustersicecream #happydog #patience #waitingforicecream #wantingmore #nothumbs #swim #swimday #memorialpark #splashcove #doginstagram #dogsofinstaworld @brustersfresh @brusters_real_ice_cream @brustersicecreamtruck @williamsportpa
If you keep a poor mindset about your money 💰 and you don’t invest in your future, it’s going to stay that way 🤷🏽‍♀️! .
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@tcwilliamsfcg @tcwilliamsfcg 
@tcwilliamsfcg .
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I teach my clients to build credit & change their financial situation.... You can do it too !!
(Sign-up today)

#creditscore #credit #banks #crediteducation #wantingmore #homebuyers #carbuyers #lowcreditscore #lifestyle #repair #rebuild #forthekids #bloop #creditinheels
Join us tonight at our ballet class for the beginner cygnet to the more advanced swan. Dance not until you’ve got it right, but until you can’t get it wrong
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| Want to join us at the #barre? Come along to our #ballet inspired Classic Barre classes, Monday nights 7-8pm in Wandsworth Town |
~
| Fancy an upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX classes Saturday mornings 9:30-10:30am |
~
| Click the link in our bio ⤴️ and head over to our website for more information |
~
#beyondthebarrelondon #btb #beyondthebarre #ballerinasofig #dancersofinstagram #barreclass #elitetraining #grinandbarreit #barreworkout #studiowork #worldofdance #fullbodyworkout #ladieswhobarre #menwhobarre #instabarre #instafit #instafitness #fitnessgram #fitfam #instahealth #barrefitness #barreinstructor #barrebabes #feelingsore #wantingmore #getyoursweaton #london
Join us tonight at our ballet class for the beginner cygnet to the more advanced swan. Dance not until you’ve got it right, but until you can’t get it wrong ~ | Want to join us at the #barre ? Come along to our #ballet  inspired Classic Barre classes, Monday nights 7-8pm in Wandsworth Town | ~ | Fancy an upbeat, muscle toning, fat burning workout to a pumping playlist, join us at our #BarreX  classes Saturday mornings 9:30-10:30am | ~ | Click the link in our bio ⤴️ and head over to our website for more information | ~ #beyondthebarrelondon  #btb  #beyondthebarre  #ballerinasofig  #dancersofinstagram  #barreclass  #elitetraining  #grinandbarreit  #barreworkout  #studiowork  #worldofdance  #fullbodyworkout  #ladieswhobarre  #menwhobarre  #instabarre  #instafit  #instafitness  #fitnessgram  #fitfam  #instahealth  #barrefitness  #barreinstructor  #barrebabes  #feelingsore  #wantingmore  #getyoursweaton  #london 
Collection 1 - 21st Century 
Hairstyling , Art directed and styling -Me 
Photographer - Ana Trindade 
Mua - Ellen Lowe 
Model - Isabelle Biggs  #photoshoot #sessionhair #stylist  #coolgirlsquad #stylist #wantingmore #21stcentury #androgynous #standenmayway #freedom #topshop #hairinspiration #hairinstagram #croppedhair
Burn workout x4
Veamos que me depara el día de mañana 😍
#waitingformonday
Brunch is the most important meal of the day! #wantingmore #delicious #brunch
We can’t control what happens to us, but we can control how we deal with it!
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One year ago I was struggling with a knee injury. I tore my ACL when I fell at work, and the damaged it further during a running event. I could hardly walk for weeks. I felt lost, running had been my passion for years and I had completed numerous marathons and ultra marathons. I was told that I would not be able to run long distance again, but rather than give up I changed my passion. .
One night I answered an online ad looking for Health and Wellness coaches... and that was the night my life took a new turn. .
I joined an amazing community of like minded people, and started my own online fitness biz. I love mentoring and supporting my team of coaches growing their own businesses as well as coaching and supporting wonderful ladies in their health and wellness journey. Is it easy - heck no, is it worth it - hell yaaas! 🔥
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To be ranked in the TOP 20 UK coaches is amazing, and I can’t wait to grow my team of coaches further and help them grow their businesses too.
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If you’d like to partner with me in starting your own Health and Wellness Business, I’d love to chat! You need a passion for helping others, dedication and be self motivated. Full training will be provided, plus holiday rewards to exotic locations🏝 You need to be 21+ and a resident of UK, Canada or USA. 
If you’d like to be considered for one of 10 mentorship spots please complete the link in my BIO ASAP! 👆🏻👆🏻
We can’t control what happens to us, but we can control how we deal with it! . One year ago I was struggling with a knee injury. I tore my ACL when I fell at work, and the damaged it further during a running event. I could hardly walk for weeks. I felt lost, running had been my passion for years and I had completed numerous marathons and ultra marathons. I was told that I would not be able to run long distance again, but rather than give up I changed my passion. . One night I answered an online ad looking for Health and Wellness coaches... and that was the night my life took a new turn. . I joined an amazing community of like minded people, and started my own online fitness biz. I love mentoring and supporting my team of coaches growing their own businesses as well as coaching and supporting wonderful ladies in their health and wellness journey. Is it easy - heck no, is it worth it - hell yaaas! 🔥 . To be ranked in the TOP 20 UK coaches is amazing, and I can’t wait to grow my team of coaches further and help them grow their businesses too. . If you’d like to partner with me in starting your own Health and Wellness Business, I’d love to chat! You need a passion for helping others, dedication and be self motivated. Full training will be provided, plus holiday rewards to exotic locations🏝 You need to be 21+ and a resident of UK, Canada or USA. If you’d like to be considered for one of 10 mentorship spots please complete the link in my BIO ASAP! 👆🏻👆🏻
Note to self. This is something I've been struggling with. I was never a terribly aspirational person - until I started painting and opportunities I never, ever could have imagined suddenly opened up to me. Career drive does not sit comfortably in me. It doesn't fit with the idea of myself that exists in my head. And there are lots of days when I feel so low and guilty about wanting to be more than a stay-at-home-mother, a role I've always valued and wanted, and feel so lucky to fill. 
But there's nothing to feel guilty about! Having concrete goals, really for the first time in my life, does not mean that I no longer feel valuable as a full time caregiver. It doesn't mean my child's company isn't fulfilling. It just means I've changed and grown, and my path has changed with me. 
I'm still not, and probably never will be, the type who lives to say they hustled. I'm just not built that way. But I can see a (fairly) clear path forward with my art, and I'm happy to do the work to follow it. And I'm grateful for the quietness of my daily life right now, even if I forget that sometimes. ...
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#knolanart #watercolor #watercolour #watercolorillustration #watercolorart #illustrationart #illustragram #watercolorartist #watercolourart #dailysketch #doodle #doodling #draweveryday #illustrate #illustration #illustratorsofinstagram #artistsofig #artistsofinstagram #cartoon #worldwatercolorgroup #grateful #gratefullife #thankfullife #inspirationalart #youareenough #momguilt #itsokaytowantmore #wantingmore #artgoals #sahmproblems
Note to self. This is something I've been struggling with. I was never a terribly aspirational person - until I started painting and opportunities I never, ever could have imagined suddenly opened up to me. Career drive does not sit comfortably in me. It doesn't fit with the idea of myself that exists in my head. And there are lots of days when I feel so low and guilty about wanting to be more than a stay-at-home-mother, a role I've always valued and wanted, and feel so lucky to fill. But there's nothing to feel guilty about! Having concrete goals, really for the first time in my life, does not mean that I no longer feel valuable as a full time caregiver. It doesn't mean my child's company isn't fulfilling. It just means I've changed and grown, and my path has changed with me. I'm still not, and probably never will be, the type who lives to say they hustled. I'm just not built that way. But I can see a (fairly) clear path forward with my art, and I'm happy to do the work to follow it. And I'm grateful for the quietness of my daily life right now, even if I forget that sometimes. ... ... #knolanart  #watercolor  #watercolour  #watercolorillustration  #watercolorart  #illustrationart  #illustragram  #watercolorartist  #watercolourart  #dailysketch  #doodle  #doodling  #draweveryday  #illustrate  #illustration  #illustratorsofinstagram  #artistsofig  #artistsofinstagram  #cartoon  #worldwatercolorgroup  #grateful  #gratefullife  #thankfullife  #inspirationalart  #youareenough  #momguilt  #itsokaytowantmore  #wantingmore  #artgoals  #sahmproblems 
Pulling off the biker babe look. Enjoying the summer with the wind in my hair, touring small towns.  #indianroadmaster #curvymodeling #liberating #model #wantingmore #womenempowerment
"I was glad when they said to me let us go into the house of the Lord". If you dont strive for more no matter the expectation you should not expect more!!! #relationshipgoals #thevoice #goinghigher #godisgreat #moreofgod #abundantlife #wantingmore #instapraise #worship
Our Sunday spread!
Yakhni Pulao is a flavorful rice preparation where long grain basmati rice is cooked in a stock made with Mutton and spices.
Khiri do pyaza a flavorful dish prepared with the cows udders marinated and cooked with a lot of onions which adds the sweetness to this delectable dish.
Kofta curry, koftas are essentially flavoured meatballs cooked in a tomato and spice based curry.
Fresh fruit and sweetened cream to end the lovely spread prepared by my mother!
Thank you Ma😘
Bon Appétit!
#homemade #sundaymeals #sundaywiththefamily #mothersrecipes #mumscooking #couldntgowrong #cookedwithlove #familyfeast #yakhni #pulao #koftacurry #khiri #dopyaza #freshfruitandcream #homecookedmeals you'll keep #wantingmore
Our Sunday spread! Yakhni Pulao is a flavorful rice preparation where long grain basmati rice is cooked in a stock made with Mutton and spices. Khiri do pyaza a flavorful dish prepared with the cows udders marinated and cooked with a lot of onions which adds the sweetness to this delectable dish. Kofta curry, koftas are essentially flavoured meatballs cooked in a tomato and spice based curry. Fresh fruit and sweetened cream to end the lovely spread prepared by my mother! Thank you Ma😘 Bon Appétit! #homemade  #sundaymeals  #sundaywiththefamily  #mothersrecipes  #mumscooking  #couldntgowrong  #cookedwithlove  #familyfeast  #yakhni  #pulao  #koftacurry  #khiri  #dopyaza  #freshfruitandcream  #homecookedmeals  you'll keep #wantingmore 
Probably not the scariest movie we’ve ever seen, but yes, it’s scary enough 😱 #horrormovie #horrorfan #horrorweekend #conjuring2spinoff #latepost #wantingmore
So this past couple of days (after an already manic week at work), I attended AAC 2018 and WOW, what an event to attend! It was busy, packed out and full of inspirational people detailing the recipes for succeeding in a lifestyle that enables you to live life, whilst actually living life 🙌🏼 As part of this, I wanted to demonstrate a bit of my personal development, whereby I step outside of my comfort zone. This video isn’t using any filters and isn’t pre-rehearsed or edited in any way, it’s just me exposing myself on social media.

The naysayers and people that criticise and think negatively will never change, because they’re not willing to change the single most important thing in their lives that they NEED to change....themselves 👊🏼
So this past couple of days (after an already manic week at work), I attended AAC 2018 and WOW, what an event to attend! It was busy, packed out and full of inspirational people detailing the recipes for succeeding in a lifestyle that enables you to live life, whilst actually living life 🙌🏼 As part of this, I wanted to demonstrate a bit of my personal development, whereby I step outside of my comfort zone. This video isn’t using any filters and isn’t pre-rehearsed or edited in any way, it’s just me exposing myself on social media. The naysayers and people that criticise and think negatively will never change, because they’re not willing to change the single most important thing in their lives that they NEED to change....themselves 👊🏼
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“Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring”
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“Only I can change my life no one else can do it for me you don’t know this new me I put back my pieces differently”
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“Success isn’t a result of spontaneous combustion you must set yourself on fire”
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#change #riseup #believe #moneybuilt #blueeyes #overcome #wantingmore #attention #reasontostare #focus #fire #success #gymlife #malemodel #selfie #liftup #likeforlikes #followforfollowback
. “Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring” . . “Only I can change my life no one else can do it for me you don’t know this new me I put back my pieces differently” . . “Success isn’t a result of spontaneous combustion you must set yourself on fire” . . #change  #riseup  #believe  #moneybuilt  #blueeyes  #overcome  #wantingmore  #attention  #reasontostare  #focus  #fire  #success  #gymlife  #malemodel  #selfie  #liftup  #likeforlikes  #followforfollowback 
The good news.... We can change our beliefs. We can shift our self-identity. 
We can decide to become more than we were before. 🤴👸🤟👏💚
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#selfworth
#entrepreneurlife
#miltonkeynes 
#selfbelief 
#wantingmore
#selling
#positivevibes
#passiveincome 
#learntosell 
#activeselling
Nice to see that I'm first this year in this split. But not fast enough. Need to up the pace and up the beast.
Won't be happy till I'm first and I'm winning.
#fitness #runner #running #strava #runnerofinstagram #runningofinstagram #runnerofinsta #muscle #needtotrain #needtogetbetter 
#wantingmore
Indian cuisine involves a lot of Grill and Tandoor cooking especially for Kebabs, though Kebabs are of Persian origin. Tangri Kebab is a Kebab made using the legs of chicken. Tangri(pronounced as Tangdi) simply means the leg or drumstick.
I made these kebabs in OTG using the broiling method (broiling is a method of boiling and grilling) 
The drumsticks are marinated in yogurt, spices, corriander, ginger, garlic and mint leaves and left to marinate for at least an hour. This lovely side was served with Tandoori onions which was made with the left over marinade,which was cooked and poured over sliced onions.
Bon Appétit!
#homemade #tangrikebab #tandoorichicken #tandoori #drumsticks #saturdayvibes #foodforthought #cookingforthefamily #tandoorionions #homecookedmeals you'll keep #wantingmore
Indian cuisine involves a lot of Grill and Tandoor cooking especially for Kebabs, though Kebabs are of Persian origin. Tangri Kebab is a Kebab made using the legs of chicken. Tangri(pronounced as Tangdi) simply means the leg or drumstick. I made these kebabs in OTG using the broiling method (broiling is a method of boiling and grilling) The drumsticks are marinated in yogurt, spices, corriander, ginger, garlic and mint leaves and left to marinate for at least an hour. This lovely side was served with Tandoori onions which was made with the left over marinade,which was cooked and poured over sliced onions. Bon Appétit! #homemade  #tangrikebab  #tandoorichicken  #tandoori  #drumsticks  #saturdayvibes  #foodforthought  #cookingforthefamily  #tandoorionions  #homecookedmeals  you'll keep #wantingmore 
Today was my last workout of Lift 4 and i pushes through the full body HIIT battles a little congestion. It definitely made breathing a challenge but nothing worthwhile is ever easy. 🙏🏻
Today was my last workout of Lift 4 and i pushes through the full body HIIT battles a little congestion. It definitely made breathing a challenge but nothing worthwhile is ever easy. 🙏🏻
What a great BarreX launch this morning! It was amazing to see some new faces! Bring on the weekend 💪
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We’re creating a new timetable with classes every day going live soon!
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| Want to join us at the #barre? Come along to our #ballet inspired Classic Barre classes, Monday nights 7-8pm in Wandsworth Town |
~
| Fancy an upbeat workout to a pumping playlist, join us at our #BarreX classes starting on Saturday the 8th of September |
~
| Click the link in our bio ⤴️ and head over to our website for more information |
~
#beyondthebarrelondon #btb #beyondthebarre #ballerinasofig #dancersofinstagram #barreclass #elitetraining #grinandbarreit #barreworkout #studiowork #worldofdance #fullbodyworkout #ladieswhobarre #menwhobarre #instabarre #instafit #instafitness #fitnessgram #fitfam #instahealth #barrefitness #barreinstructor #barrebabes #feelingsore #wantingmore #getyoursweaton #london
What a great BarreX launch this morning! It was amazing to see some new faces! Bring on the weekend 💪 ~ We’re creating a new timetable with classes every day going live soon! ~ | Want to join us at the #barre ? Come along to our #ballet  inspired Classic Barre classes, Monday nights 7-8pm in Wandsworth Town | ~ | Fancy an upbeat workout to a pumping playlist, join us at our #BarreX  classes starting on Saturday the 8th of September | ~ | Click the link in our bio ⤴️ and head over to our website for more information | ~ #beyondthebarrelondon  #btb  #beyondthebarre  #ballerinasofig  #dancersofinstagram  #barreclass  #elitetraining  #grinandbarreit  #barreworkout  #studiowork  #worldofdance  #fullbodyworkout  #ladieswhobarre  #menwhobarre  #instabarre  #instafit  #instafitness  #fitnessgram  #fitfam  #instahealth  #barrefitness  #barreinstructor  #barrebabes  #feelingsore  #wantingmore  #getyoursweaton  #london 
Hey Friends!!⁣⁣⁣
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We are going to kick off a 9 day challenge (Starting Setember, 15 2018). This was the initial 9 day challenge that set our hearts on fire... It gave us belief in the products. Helped us lose a combined 13 sticky lbs... and gave us energy for days!⁣⁣⁣
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It will be hosted in our private "Amplified Challenge" Facebook accountability group complete with work outs, motivation, product highlights, and support...⁣⁣⁣
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Comment or message to get started!⁣⁣⁣
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#challange #challanges #challengeyourbody #weightlosschallenge #9daycleanse #detoxcleanse #detoxcleansenourish #successmindset #weightlosschallengeonline #weightlosschallenges #weightlosstips ⁣#weightlossdiet #weightlossplan #weightlosscommunity #motivation #weightlosshelp #weightlossprogram #weightlosssuccess #weightlossresults #hustlehard #weightlossgoal #weightlossupport ⁣⁣
#wantingmore #thinkbigger #achievements #ambitions #positivevibe ⁣  #livelifetothefullest #healthylifestyles #healthyhappylife⁣
Hey Friends!!⁣⁣⁣ ⁣⁣⁣ We are going to kick off a 9 day challenge (Starting Setember, 15 2018). This was the initial 9 day challenge that set our hearts on fire... It gave us belief in the products. Helped us lose a combined 13 sticky lbs... and gave us energy for days!⁣⁣⁣ ⁣⁣⁣ It will be hosted in our private "Amplified Challenge" Facebook accountability group complete with work outs, motivation, product highlights, and support...⁣⁣⁣ ⁣⁣⁣ Comment or message to get started!⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ #challange  #challanges  #challengeyourbody  #weightlosschallenge  #9daycleanse  #detoxcleanse  #detoxcleansenourish  #successmindset  #weightlosschallengeonline  #weightlosschallenges  #weightlosstips  ⁣#weightlossdiet  #weightlossplan  #weightlosscommunity  #motivation  #weightlosshelp  #weightlossprogram  #weightlosssuccess  #weightlossresults  #hustlehard  #weightlossgoal  #weightlossupport  ⁣⁣ #wantingmore  #thinkbigger  #achievements  #ambitions  #positivevibe  ⁣ #livelifetothefullest  #healthylifestyles  #healthyhappylife ⁣