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Today was our first ride at the New Yard! As we can see Bones was wildly excited. This clip was the warm down portion 😂 today we worked on relaxing and collecting. Bones (and also myself) has a tendency to get faster and faster and faster during work and then I walk him on a loose rein and get off. So he’s used to progressing up through the paces and not down. So today we started with a warm up and then a canter then I tried to get him to relax into a working walk. It was tough and he tried every trick in the book to get out of the contact but we finally got a nice relaxed walk and then a wee trot #horse#bones#fourofdiamonds#wakefield#crazyhorse#gingerpony
I predict @shawsy1973 running out of room on that bar in the coming months!
180kg for 4’s looking slick this week.
Actually looking tighter than 170 the previous week.
We spoke about how there could be fuck tonnes of factors that impact strength/movement/feelz from one session to the next (not just one week to the next); sleep, stress, meal timings around training, hydration, fatigue from other lifting sessions/cardio sessions, general fatigue, programming, life ...
Some sessions shit will fly up, others will feel like death.
Probably more so when we’re talking about those who AREN’T athletes, who live more of a ‘normal’ life (work n that).
So we have to appreciate that. Account for it within programming. And roll with the punches sometimes.
This week was a gooooood week for Shawsy (another 2lb down on the scales is a winner, too!).
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