an online Instagram web viewer

#voncooking medias

Photos

Happy salad day!
So in love with salad late, and here comes to my first post after Bangkok trip.

It's so hard to bring back my mood from travel.
Especially there's so many delicious food in bangkok!

So yeah, it's time to eat clean.

Ingredients
Romaine lettuce 2 heads
Tuna in on live oil 70g
Chicken breast 90g
Japanese cucumber 2pcs
Cherry tomatoes 90g
Egg 2nos

Alright, this is my one meal portion when I'm having salad as LUNCH.😂 I choose to baked all the cherry tomatoes and chicken at the same time, seasoning with white pepper and oregano.
Baked with 200 C, 10-15mins.(until chicken breast fully cooked.) For the baked cherry tomatoes, it's optional.

Then for dressing, I got it from aeon big.
It's Caesar dressing by Praise.
But I'm having it around 60-80ml.

Is quite lot for one meal, but I worry I'll forgotten about this thingy after had my salad. 😂

So yeah, here's the salad.
To be honest, it taste seriously so good. 😳

Hope you did it and enjoy! 💞

#lovelife #lifestyle #life #food #foodie #foodporn #homecooking #homecook #voncooking #selfcook #selfcooking #便當 #手作便當 #午餐 #便當盒 #健康飲食 #低卡路里 #飲食 #低卡 #日常飲食 #午餐 #營養便當 #eatclean #eathealthy #stayhealthy #staylean #salad #saladlover #saladday #caesardressing
Happy salad day! So in love with salad late, and here comes to my first post after Bangkok trip. It's so hard to bring back my mood from travel. Especially there's so many delicious food in bangkok! So yeah, it's time to eat clean. Ingredients Romaine lettuce 2 heads Tuna in on live oil 70g Chicken breast 90g Japanese cucumber 2pcs Cherry tomatoes 90g Egg 2nos Alright, this is my one meal portion when I'm having salad as LUNCH.😂 I choose to baked all the cherry tomatoes and chicken at the same time, seasoning with white pepper and oregano. Baked with 200 C, 10-15mins.(until chicken breast fully cooked.) For the baked cherry tomatoes, it's optional. Then for dressing, I got it from aeon big. It's Caesar dressing by Praise. But I'm having it around 60-80ml. Is quite lot for one meal, but I worry I'll forgotten about this thingy after had my salad. 😂 So yeah, here's the salad. To be honest, it taste seriously so good. 😳 Hope you did it and enjoy! 💞 #lovelife  #lifestyle  #life  #food  #foodie  #foodporn  #homecooking  #homecook  #voncooking  #selfcook  #selfcooking  #便當  #手作便當  #午餐  #便當盒  #健康飲食  #低卡路里  #飲食  #低卡  #日常飲食  #午餐  #營養便當  #eatclean  #eathealthy  #stayhealthy  #staylean  #salad  #saladlover  #saladday  #caesardressing 
Kimchi fried pasta with sugar pea shoots and scrambled egg (泡菜義粉)

早上一如往常下廚,很有耐心的進行擺盤。
才發現,怎麼今天的菜色那麼像交通燈。😂 恩,很喜歡今天的午餐。

有青菜,有雞蛋,有肉,有澱粉,好滿足。
因為太久沒有煮義粉了,姐姐開始抱怨了。
就來個泡菜義粉,好好吃。💕 然後再來個美式炒蛋還有豆苗。
豆苗只是用熱水燙一燙,好好吃。💕 簡單的交通燈🚦午餐完成啦。😬 .
.
.
.
.
#kimchi #kimchipasta #kimchilover #scrambledegg #lovelife #lifestyle #life #food #foodie #foodporn #homecooking #homecook #voncooking #selfcook #selfcooking #便當 #手作便當 #午餐 #便當盒 #健康飲食 #低卡路里 #飲食 #低卡 #日常飲食 #午餐 #營養便當 #eatclean #eathealthy #stayhealthy #staylean
Kimchi fried pasta with sugar pea shoots and scrambled egg (泡菜義粉) 早上一如往常下廚,很有耐心的進行擺盤。 才發現,怎麼今天的菜色那麼像交通燈。😂 恩,很喜歡今天的午餐。 有青菜,有雞蛋,有肉,有澱粉,好滿足。 因為太久沒有煮義粉了,姐姐開始抱怨了。 就來個泡菜義粉,好好吃。💕 然後再來個美式炒蛋還有豆苗。 豆苗只是用熱水燙一燙,好好吃。💕 簡單的交通燈🚦午餐完成啦。😬 . . . . . #kimchi  #kimchipasta  #kimchilover  #scrambledegg  #lovelife  #lifestyle  #life  #food  #foodie  #foodporn  #homecooking  #homecook  #voncooking  #selfcook  #selfcooking  #便當  #手作便當  #午餐  #便當盒  #健康飲食  #低卡路里  #飲食  #低卡  #日常飲食  #午餐  #營養便當  #eatclean  #eathealthy  #stayhealthy  #staylean 
I'm so in love with simply cook (luanluan cook) lately. 😂
Easy and save time. 😂

So I just bought corn two days ago, and it taste so good 😍

Bake sweet corn, French bean and cherry tomatoes together.
Then fried rice for sister, and simply grill chicken for myself. 😂

So my clean meal is ready! 💕

#lovelife #lifestyle #life #food #foodie #foodporn #homecooking #homecook #voncooking #selfcook #selfcooking #便當 #手作便當 #午餐 #便當盒 #健康飲食 #低卡路里 #飲食 #低卡 #日常飲食 #午餐 #營養便當 #eatclean #eathealthy #stayhealthy #staylean
I'm so in love with simply cook (luanluan cook) lately. 😂 Easy and save time. 😂 So I just bought corn two days ago, and it taste so good 😍 Bake sweet corn, French bean and cherry tomatoes together. Then fried rice for sister, and simply grill chicken for myself. 😂 So my clean meal is ready! 💕 #lovelife  #lifestyle  #life  #food  #foodie  #foodporn  #homecooking  #homecook  #voncooking  #selfcook  #selfcooking  #便當  #手作便當  #午餐  #便當盒  #健康飲食  #低卡路里  #飲食  #低卡  #日常飲食  #午餐  #營養便當  #eatclean  #eathealthy  #stayhealthy  #staylean 
好豐盛的一餐。😍 內容有豆干,雞胸肉,三文魚,雞蛋和菜豆。😳 豆干很簡單,雙面煎一煎就好,也不用添油。
也是雙面煎一煎,灑上胡椒粉和香料,就很好吃了。😍
三文魚更簡單,基本上放在鍋上煎就好了。千萬別添油,因為三文魚本身的脂肪量超多的。
再來菜豆直接蒸熟就好了。
同時來個烤薯條,用了橄欖油,辣椒粉和香料,混起來再進烤爐。烤200Celsius 20-25分鐘,就好好吃了。😍
最後壓軸就是,起司蛋卷。

每次午餐后,都不覺得滿足。再來加碼,自製甜品。奇亞籽水果布丁就是最美好的甜品。

甜品后就是零食,黃瓜和小蕃茄。
平時喝水不多,就用吃的!
黃瓜內含了96%的水分,而蕃茄包含了94%的水分。

這麼豐盛的一餐,怎麼可以不滿足呢。😳 .
.
.
#lovelife #lifestyle #life #food #foodie #foodporn #homecooking #homecook #voncooking #selfcook #selfcooking #便當 #手作便當 #午餐 #便當盒 #健康飲食 #低卡路里 #飲食 #低卡 #日常飲食 #午餐 #營養便當 #eatclean #eathealthy #stayhealthy #staylean
好豐盛的一餐。😍 內容有豆干,雞胸肉,三文魚,雞蛋和菜豆。😳 豆干很簡單,雙面煎一煎就好,也不用添油。 也是雙面煎一煎,灑上胡椒粉和香料,就很好吃了。😍 三文魚更簡單,基本上放在鍋上煎就好了。千萬別添油,因為三文魚本身的脂肪量超多的。 再來菜豆直接蒸熟就好了。 同時來個烤薯條,用了橄欖油,辣椒粉和香料,混起來再進烤爐。烤200Celsius 20-25分鐘,就好好吃了。😍 最後壓軸就是,起司蛋卷。 每次午餐后,都不覺得滿足。再來加碼,自製甜品。奇亞籽水果布丁就是最美好的甜品。 甜品后就是零食,黃瓜和小蕃茄。 平時喝水不多,就用吃的! 黃瓜內含了96%的水分,而蕃茄包含了94%的水分。 這麼豐盛的一餐,怎麼可以不滿足呢。😳 . . . #lovelife  #lifestyle  #life  #food  #foodie  #foodporn  #homecooking  #homecook  #voncooking  #selfcook  #selfcooking  #便當  #手作便當  #午餐  #便當盒  #健康飲食  #低卡路里  #飲食  #低卡  #日常飲食  #午餐  #營養便當  #eatclean  #eathealthy  #stayhealthy  #staylean 
Here comes to my lunch and dinner today.
Cause of doing intermittent fasting, I didn't prepare breakfast for myself. 😬

So I have some steamed pumpkin today.
Grilled chicken and broccoli as usual.
Then, tomatoes fried egg, ohhhh, it taste so good. 💕

For my sister, she craving for rice dumpling(zongzi), so yeah.
Then she requested some broccoli as well. 🙈

For our dinner, we're having almost the same thing.
But then I added one sweet potato when I'm having my dinner.

Satisfied. 💕

#lovelife #lifestyle #life #food #foodie #foodporn #homecooking #homecook #voncooking #selfcook #selfcooking #便當 #手作便當 #午餐 #便當盒 #健康飲食 #低卡路里 #飲食 #低卡 #日常飲食 #午餐 #營養便當 #eatclean #eathealthy #stayhealthy #staylean
Here comes to my lunch and dinner today. Cause of doing intermittent fasting, I didn't prepare breakfast for myself. 😬 So I have some steamed pumpkin today. Grilled chicken and broccoli as usual. Then, tomatoes fried egg, ohhhh, it taste so good. 💕 For my sister, she craving for rice dumpling(zongzi), so yeah. Then she requested some broccoli as well. 🙈 For our dinner, we're having almost the same thing. But then I added one sweet potato when I'm having my dinner. Satisfied. 💕 #lovelife  #lifestyle  #life  #food  #foodie  #foodporn  #homecooking  #homecook  #voncooking  #selfcook  #selfcooking  #便當  #手作便當  #午餐  #便當盒  #健康飲食  #低卡路里  #飲食  #低卡  #日常飲食  #午餐  #營養便當  #eatclean  #eathealthy  #stayhealthy  #staylean 
Dinner of the night.
Grilled chicken breast with oregano and pepper.
Steam lady finger and sweet potato.
Then, hard boiled egg is a must. 🙈

The greatest thing is, I have malta with me tonight, hooray. 😍

#lovelife #lifestyle #life #food #foodie #foodporn #homecooking #homecook #selfcook #selfcooking #voncooking #eathealthy #eatclean #stayhealthy #staylean #cleanmeal #cleaneating #homemade #dinner #手作便當 #晚餐 #健康飲食
Dinner of the night. Grilled chicken breast with oregano and pepper. Steam lady finger and sweet potato. Then, hard boiled egg is a must. 🙈 The greatest thing is, I have malta with me tonight, hooray. 😍 #lovelife  #lifestyle  #life  #food  #foodie  #foodporn  #homecooking  #homecook  #selfcook  #selfcooking  #voncooking  #eathealthy  #eatclean  #stayhealthy  #staylean  #cleanmeal  #cleaneating  #homemade  #dinner  #手作便當  #晚餐  #健康飲食 
終於回到正常生活了。
我足足病了一週,煎熬了一週。
我的媽呀。

這幾天還是沒啥有胃口。
給自己搞個超級無敵清淡的午餐。
怕姐餓到,所以給她炒飯了。😀 昨天簡單的醬油炒飯。
今天來個韓式大豆漿炒飯。
配料都一樣,有雞蛋,雞胸肉和香菇。🙈 啊,今天我加了白豆腐。
不知道為啥,就一直很想吃豆腐。
吃豆腐很快樂。😳 今日有豆腐,一定最快樂。😂 #lovelife #lifestyle #life #food #foodie #foodporn #homecooking #homecook #selfcook #selfcooking #eatclean #eathealthy #stayhealthy #friedrice #tofulover #voncooking #lunchbox #lunch #lunchoftheday #手作便當 #午餐 #便當盒 #健康飲食 #低卡路里 #飲食 #低卡 #日常飲食 #午餐 #便當 #營養便當
終於回到正常生活了。 我足足病了一週,煎熬了一週。 我的媽呀。 這幾天還是沒啥有胃口。 給自己搞個超級無敵清淡的午餐。 怕姐餓到,所以給她炒飯了。😀 昨天簡單的醬油炒飯。 今天來個韓式大豆漿炒飯。 配料都一樣,有雞蛋,雞胸肉和香菇。🙈 啊,今天我加了白豆腐。 不知道為啥,就一直很想吃豆腐。 吃豆腐很快樂。😳 今日有豆腐,一定最快樂。😂 #lovelife  #lifestyle  #life  #food  #foodie  #foodporn  #homecooking  #homecook  #selfcook  #selfcooking  #eatclean  #eathealthy  #stayhealthy  #friedrice  #tofulover  #voncooking  #lunchbox  #lunch  #lunchoftheday  #手作便當  #午餐  #便當盒  #健康飲食  #低卡路里  #飲食  #低卡  #日常飲食  #午餐  #便當  #營養便當 
Holiday end and it's time to get fit, again. 😂

Alright, I've been cooking the same thing late.
Cause I'm trying to eat as clean as possible.
And I'm doing intermittent fasting at the same time.
So yeah, God bless me. 😂

I'm cooking salmon fish lately, and it's just so delicious! 💕
I'm just so in love with salmon.
At the same time, I cook all my food with salmon oil. 😂
Saving the olive oil feel so good. 😂

Easy lunch for this two days.
Grilled salmon and chicken breast.
Pan fried egg, and blanched broccoli.
I'm enjoy it! 💕

#salmon #grilledsalmon #food #foodie #foodporn #homecook #homecooking #eatclean #eathealthy #staylean #voncooking #lowcarbs #lunch #lunchbox #dailylunch #selfcook #cleanmeal #healthymeal
#健康飲食 #低卡路里 #飲食 #低卡 #日常飲食 #手作便當 #午餐 #便當 #營養便當
Holiday end and it's time to get fit, again. 😂 Alright, I've been cooking the same thing late. Cause I'm trying to eat as clean as possible. And I'm doing intermittent fasting at the same time. So yeah, God bless me. 😂 I'm cooking salmon fish lately, and it's just so delicious! 💕 I'm just so in love with salmon. At the same time, I cook all my food with salmon oil. 😂 Saving the olive oil feel so good. 😂 Easy lunch for this two days. Grilled salmon and chicken breast. Pan fried egg, and blanched broccoli. I'm enjoy it! 💕 #salmon  #grilledsalmon  #food  #foodie  #foodporn  #homecook  #homecooking  #eatclean  #eathealthy  #staylean  #voncooking  #lowcarbs  #lunch  #lunchbox  #dailylunch  #selfcook  #cleanmeal  #healthymeal  #健康飲食  #低卡路里  #飲食  #低卡  #日常飲食  #手作便當  #午餐  #便當  #營養便當 
紅彤彤的雞胸肉,是新年來臨前夕的吉兆。😂 今天剩時間,烤雞胸肉和土豆。
最愛吃土豆了。😍 雞肉紅彤彤是因為辣椒粉(paprika powder)。
不小心失手灑太多了。😂
還好不辣丫,可能是因為和起司一起烤吧。

花椰菜,我的最愛。😂
再來個洋蔥炒蛋,一級棒。

午餐完成。💕 #foodlover #lowcarbs #lunchoftheday #lowcalories #cleanmeal #lovelife #lifestyle #life #food #foodie  #foodporn #voncooking #eathealthy #eatclean #homecooking #homecook #stayhealthy #foodlover #mealoftheday #lunch #lunchbox #happycooking
#健康飲食 #低卡路里 #飲食 #低卡 #日常飲食 #手作便當 #午餐 #便當 #營養便當
紅彤彤的雞胸肉,是新年來臨前夕的吉兆。😂 今天剩時間,烤雞胸肉和土豆。 最愛吃土豆了。😍 雞肉紅彤彤是因為辣椒粉(paprika powder)。 不小心失手灑太多了。😂 還好不辣丫,可能是因為和起司一起烤吧。 花椰菜,我的最愛。😂 再來個洋蔥炒蛋,一級棒。 午餐完成。💕 #foodlover  #lowcarbs  #lunchoftheday  #lowcalories  #cleanmeal  #lovelife  #lifestyle  #life  #food  #foodie  #foodporn  #voncooking  #eathealthy  #eatclean  #homecooking  #homecook  #stayhealthy  #foodlover  #mealoftheday  #lunch  #lunchbox  #happycooking  #健康飲食  #低卡路里  #飲食  #低卡  #日常飲食  #手作便當  #午餐  #便當  #營養便當 
Here comes to my lunch this two days.
Been so tired and sleepy lately, I have no idea why.

Simple hard boiled egg, and boiled cauliflower as well.

Why cauliflower?

Cause all of the broccoli inside my stomach and I have no time to buy. 😭
That's the saddest thing.

Then grilled chicken with herbs as usual for Monday.
But for Tuesday, I have baked bean.
The goddess, my favourite! 💕

Cook it with sliced chicken breast.

Finished up all the pumpkin and I have no more pumpkin for Tuesday.
It's going to be moldy soon. 🙈

Eat healthy and stay healthy! 💪

#lowcarbs #lunchoftheday #lowcalories #cleanmeal #lovelife #lifestyle #life #food #foodie  #foodporn #voncooking #eathealthy #eatclean #homecooking #homecook #stayhealthy #foodlover #mealoftheday #lunch #lunchbox #happycooking
#健康飲食 #低卡路里 #飲食 #低卡 #日常飲食 #手作便當 #午餐 #便當 #營養便當
Here comes to my lunch this two days. Been so tired and sleepy lately, I have no idea why. Simple hard boiled egg, and boiled cauliflower as well. Why cauliflower? Cause all of the broccoli inside my stomach and I have no time to buy. 😭 That's the saddest thing. Then grilled chicken with herbs as usual for Monday. But for Tuesday, I have baked bean. The goddess, my favourite! 💕 Cook it with sliced chicken breast. Finished up all the pumpkin and I have no more pumpkin for Tuesday. It's going to be moldy soon. 🙈 Eat healthy and stay healthy! 💪 #lowcarbs  #lunchoftheday  #lowcalories  #cleanmeal  #lovelife  #lifestyle  #life  #food  #foodie  #foodporn  #voncooking  #eathealthy  #eatclean  #homecooking  #homecook  #stayhealthy  #foodlover  #mealoftheday  #lunch  #lunchbox  #happycooking  #健康飲食  #低卡路里  #飲食  #低卡  #日常飲食  #手作便當  #午餐  #便當  #營養便當 
下廚記。

今天下廚給父母,還有男友。
因為,他們經常抱怨我,總是不下廚給他們吃。

其實今天很匆忙,但是答應了老豆要給他準備午餐。
所以我來啦。💕 來個肉末紅醬義大利麵,加上起司。
再來燙花椰菜,烤南瓜和全熟蛋。
這兩份留給父母吃。💕 男友食量大,我的義大利麵不夠用。😂
所以另外炒了類似aglio olio,只是用的不是義大利麵。😂
同樣的,燙花椰菜,烤南瓜和全熟蛋。

就這樣,搞定了三人份的午餐。

麵類我都加入了洋蔥,蒜頭,胡蘿蔔,蘑菇,豬肉末和熱狗。😋
豐富午餐搞定。💕 #lunchoftheday #bolognese #lowcalories #cleanmeal #lovelife #lifestyle #life #food #foodie  #foodporn #voncooking #eathealthy #eatclean #homecooking #homecook #stayhealthy #foodlover #mealoftheday #lunch #lunchbox #happycooking
#健康飲食 #低卡路里 #飲食 #低卡 #日常飲食 #手作便當 #午餐 #便當 #營養便當
下廚記。 今天下廚給父母,還有男友。 因為,他們經常抱怨我,總是不下廚給他們吃。 其實今天很匆忙,但是答應了老豆要給他準備午餐。 所以我來啦。💕 來個肉末紅醬義大利麵,加上起司。 再來燙花椰菜,烤南瓜和全熟蛋。 這兩份留給父母吃。💕 男友食量大,我的義大利麵不夠用。😂 所以另外炒了類似aglio olio,只是用的不是義大利麵。😂 同樣的,燙花椰菜,烤南瓜和全熟蛋。 就這樣,搞定了三人份的午餐。 麵類我都加入了洋蔥,蒜頭,胡蘿蔔,蘑菇,豬肉末和熱狗。😋 豐富午餐搞定。💕 #lunchoftheday  #bolognese  #lowcalories  #cleanmeal  #lovelife  #lifestyle  #life  #food  #foodie  #foodporn  #voncooking  #eathealthy  #eatclean  #homecooking  #homecook  #stayhealthy  #foodlover  #mealoftheday  #lunch  #lunchbox  #happycooking  #健康飲食  #低卡路里  #飲食  #低卡  #日常飲食  #手作便當  #午餐  #便當  #營養便當 
Just because I'm craving for Bolognese. 😍

Make myself minced pork Bolognese.
Hooray, this is taste so goddamn great.

Here comes with hard boiled egg and boiled broccoli.

Easy and healthy.
Just go and cook for your love! 💕💕 #bolognese #lowcalories #cleanmeal #lovelife #lifestyle #life #food #foodie  #foodporn #voncooking #eathealthy #eatclean #homecooking #homecook #stayhealthy #foodlover #mealoftheday #lunch #lunchbox #happycooking
#健康飲食 #低卡路里 #飲食 #低卡 #日常飲食 #手作便當 #午餐 #便當 #營養便當
Just because I'm craving for Bolognese. 😍 Make myself minced pork Bolognese. Hooray, this is taste so goddamn great. Here comes with hard boiled egg and boiled broccoli. Easy and healthy. Just go and cook for your love! 💕💕 #bolognese  #lowcalories  #cleanmeal  #lovelife  #lifestyle  #life  #food  #foodie  #foodporn  #voncooking  #eathealthy  #eatclean  #homecooking  #homecook  #stayhealthy  #foodlover  #mealoftheday  #lunch  #lunchbox  #happycooking  #健康飲食  #低卡路里  #飲食  #低卡  #日常飲食  #手作便當  #午餐  #便當  #營養便當 
It's cheesy bowl.😋 I bought a quite big pieces of edam cheese by Mainland.
So decided to use it on my meal.

At first, bake the chicken with the cheese.
Then rolled egg with cheese.

Grilled beancurd and boiled broccoli the best.

The whole bowl is just so cheesy. 🙈

#cheesy #lowcarb #lowcalories #cleanmeal #lovelife #lifestyle #life #food #foodie  #foodporn #voncooking #eathealthy #eatclean #homecooking #homecook #stayhealthy #foodlover #mealoftheday #lunch #lunchbox #happycooking
#健康飲食 #低卡路里 #飲食 #低卡 #日常飲食 #手作便當 #午餐 #便當 #營養便當
It's cheesy bowl.😋 I bought a quite big pieces of edam cheese by Mainland. So decided to use it on my meal. At first, bake the chicken with the cheese. Then rolled egg with cheese. Grilled beancurd and boiled broccoli the best. The whole bowl is just so cheesy. 🙈 #cheesy  #lowcarb  #lowcalories  #cleanmeal  #lovelife  #lifestyle  #life  #food  #foodie  #foodporn  #voncooking  #eathealthy  #eatclean  #homecooking  #homecook  #stayhealthy  #foodlover  #mealoftheday  #lunch  #lunchbox  #happycooking  #健康飲食  #低卡路里  #飲食  #低卡  #日常飲食  #手作便當  #午餐  #便當  #營養便當 
Back to my lunch! 😍
I'm still cooking every weekdays, but keep forgotten to upload. 😂

Let's get back to daily routine.
Here comes to baked vege again.
Baked pumpkin, broccoli and cherry tomatoes.

Then, onion fried egg.
It's taste so good when it comes with yellow onion!
The sweetness from yellow onion and when it combine with eggs, yummy. 💕

When it comes to carbs, the best thing is sweet potatoes. 💕
I'm just too in love with sweet potatoes and potatoes.
Instead of rice, or noodles. 😋

Lastly, grilled chicken with herbs. 😂

I'll try my best to do some other thing with the chicken breast. 😋

#lowcarb #lowcalories #cleanmeal #lovelife #lifestyle #life #food #foodie  #foodporn #voncooking #eathealthy #eatclean #homecooking #homecook #stayhealthy #foodlover #mealoftheday #lunch #lunchbox #happycooking
#健康飲食 #低卡路里 #飲食 #低卡 #日常飲食 #手作便當 #午餐 #便當 #營養便當
Back to my lunch! 😍 I'm still cooking every weekdays, but keep forgotten to upload. 😂 Let's get back to daily routine. Here comes to baked vege again. Baked pumpkin, broccoli and cherry tomatoes. Then, onion fried egg. It's taste so good when it comes with yellow onion! The sweetness from yellow onion and when it combine with eggs, yummy. 💕 When it comes to carbs, the best thing is sweet potatoes. 💕 I'm just too in love with sweet potatoes and potatoes. Instead of rice, or noodles. 😋 Lastly, grilled chicken with herbs. 😂 I'll try my best to do some other thing with the chicken breast. 😋 #lowcarb  #lowcalories  #cleanmeal  #lovelife  #lifestyle  #life  #food  #foodie  #foodporn  #voncooking  #eathealthy  #eatclean  #homecooking  #homecook  #stayhealthy  #foodlover  #mealoftheday  #lunch  #lunchbox  #happycooking  #健康飲食  #低卡路里  #飲食  #低卡  #日常飲食  #手作便當  #午餐  #便當  #營養便當 
來到午餐,真的好快樂。😋
今天又有豆干了,媽咪買了好多。😍 來個無油煎豆干。
然後再來胡蘿蔔煎蛋,感覺好棒。
今天的雞蛋也是軟軟嫩嫩的,因為加了牛奶。💕 蕃薯一顆,因為沒了。🙈
最後就是,金針菇,蘑菇,芹菜和胡蘿蔔清炒。

簡簡單單來一餐,很滿足。

今天煮得超慢,差點遲到。🙈
急死我了。😂 #cleanmeal #lovelife #lifestyle #life #food #foodie  #foodporn #voncooking #eathealthy #eatclean #homecooking #homecook #stayhealthy #foodlover #mealoftheday #lunch #lunchbox #happycooking
#健康飲食 #低卡路里 #飲食 #低卡 #日常飲食 #手作便當 #午餐 #便當 #營養便當
來到午餐,真的好快樂。😋 今天又有豆干了,媽咪買了好多。😍 來個無油煎豆干。 然後再來胡蘿蔔煎蛋,感覺好棒。 今天的雞蛋也是軟軟嫩嫩的,因為加了牛奶。💕 蕃薯一顆,因為沒了。🙈 最後就是,金針菇,蘑菇,芹菜和胡蘿蔔清炒。 簡簡單單來一餐,很滿足。 今天煮得超慢,差點遲到。🙈 急死我了。😂 #cleanmeal  #lovelife  #lifestyle  #life  #food  #foodie  #foodporn  #voncooking  #eathealthy  #eatclean  #homecooking  #homecook  #stayhealthy  #foodlover  #mealoftheday  #lunch  #lunchbox  #happycooking  #健康飲食  #低卡路里  #飲食  #低卡  #日常飲食  #手作便當  #午餐  #便當  #營養便當 
來個今天的午餐。
半夜po食物,應該不會被怨貝。🙈 今天的午餐少了美觀,顏色不夠鮮豔。😂
所以我姐說還是昨天的午餐比較美,啥丫。😂 今天有蕃薯吃,好好吃。
蕃薯不要烤,會上火的。
所以拿來蒸,最棒的carbs。😍
多謝媽咪的幫忙,才有蒸蕃薯吃。😍 然後,我的起司蛋捲又出現了。
這回雞蛋加了牛奶一起煎,好軟好好嫩好好吃。(自賣自誇😂) 然後,我其實從昨晚想到了今天,也不知道要怎麼準備今天的午餐。
那就來個亂炒。😂 有花椰菜,芹菜,蘑菇,金針菇,雞胸肉和熱狗噢噢噢噢噢喔。
很豐富對吧。
我也這麼覺得,哈哈阿哈哈哈哈。

只是顏色真的不美。😂 就這樣💕

#eggrolled #cheeseeggrolled #lovelife #lifestyle #life #food #foodie  #foodporn #voncooking #eathealthy #eatclean #homecooking #homecook #stayhealthy #foodlover #mealoftheday #lunch #lunchbox #happycooking
#健康飲食 #低卡路里 #飲食 #低卡 #日常飲食 #手作便當 #午餐 #便當
來個今天的午餐。 半夜po食物,應該不會被怨貝。🙈 今天的午餐少了美觀,顏色不夠鮮豔。😂 所以我姐說還是昨天的午餐比較美,啥丫。😂 今天有蕃薯吃,好好吃。 蕃薯不要烤,會上火的。 所以拿來蒸,最棒的carbs。😍 多謝媽咪的幫忙,才有蒸蕃薯吃。😍 然後,我的起司蛋捲又出現了。 這回雞蛋加了牛奶一起煎,好軟好好嫩好好吃。(自賣自誇😂) 然後,我其實從昨晚想到了今天,也不知道要怎麼準備今天的午餐。 那就來個亂炒。😂 有花椰菜,芹菜,蘑菇,金針菇,雞胸肉和熱狗噢噢噢噢噢喔。 很豐富對吧。 我也這麼覺得,哈哈阿哈哈哈哈。 只是顏色真的不美。😂 就這樣💕 #eggrolled  #cheeseeggrolled  #lovelife  #lifestyle  #life  #food  #foodie  #foodporn  #voncooking  #eathealthy  #eatclean  #homecooking  #homecook  #stayhealthy  #foodlover  #mealoftheday  #lunch  #lunchbox  #happycooking  #健康飲食  #低卡路里  #飲食  #低卡  #日常飲食  #手作便當  #午餐  #便當 
Almost forgotten my lunch today. 😋
So, Monday always the most jam day.
So let's make it easy and taste.

Let's go for bake vege again. 😂
I have pumpkin, broccoli and cherry tomatoes bake together.
Then grilled chicken breast with herbs.

Then then then the best thing ever.
It's scramble egg with cheese. 😍

I love cheese a lot, but I don't eat it always.
Just grab it sometimes, it's don't break your diet. 💕
Cheese does help out a lot during diet. 💕

#scrambleeggwithcheese #lovelife #lifestyle #life #food #foodie  #foodporn #voncooking #eathealthy #eatclean #homecooking #homecook #stayhealthy #foodlover #mealoftheday #lunch #lunchbox #happycooking #scrambleeggs #scrambleegg
Almost forgotten my lunch today. 😋 So, Monday always the most jam day. So let's make it easy and taste. Let's go for bake vege again. 😂 I have pumpkin, broccoli and cherry tomatoes bake together. Then grilled chicken breast with herbs. Then then then the best thing ever. It's scramble egg with cheese. 😍 I love cheese a lot, but I don't eat it always. Just grab it sometimes, it's don't break your diet. 💕 Cheese does help out a lot during diet. 💕 #scrambleeggwithcheese  #lovelife  #lifestyle  #life  #food  #foodie  #foodporn  #voncooking  #eathealthy  #eatclean  #homecooking  #homecook  #stayhealthy  #foodlover  #mealoftheday  #lunch  #lunchbox  #happycooking  #scrambleeggs  #scrambleegg 
So I prepare pasta today, yay.
This time, I chose to boiled broccoli and egg.
Tried to make half boiled egg, who knows I overcooked. 🙄

For the pasta, I'm sure it's delicious. 😋
It's spicy tuna aglio olio. 😍
I added cherry tomatoes and enoki mushroom.
Hooray.

Stir fry the yellow onion till golden brown, then add in enoki mushroom and cherry tomatoes.
When the cherry tomatoes getting soft, add tuna into it then pasta.
Seasoning with chilli flakes, salt and pepper. Some herbs as well. 😋

Then your lunch is ready to be serve. 💕

#lovelife #lifestyle #life #food #foodie  #foodporn #voncooking #eathealthy #eatclean #homecooking #homecook #stayhealthy #foodlover #mealoftheday #lunch #lunchbox #happycooking #tuna #aglioolio #spicyaglioolio #tunaaglioolio
So I prepare pasta today, yay. This time, I chose to boiled broccoli and egg. Tried to make half boiled egg, who knows I overcooked. 🙄 For the pasta, I'm sure it's delicious. 😋 It's spicy tuna aglio olio. 😍 I added cherry tomatoes and enoki mushroom. Hooray. Stir fry the yellow onion till golden brown, then add in enoki mushroom and cherry tomatoes. When the cherry tomatoes getting soft, add tuna into it then pasta. Seasoning with chilli flakes, salt and pepper. Some herbs as well. 😋 Then your lunch is ready to be serve. 💕 #lovelife  #lifestyle  #life  #food  #foodie  #foodporn  #voncooking  #eathealthy  #eatclean  #homecooking  #homecook  #stayhealthy  #foodlover  #mealoftheday  #lunch  #lunchbox  #happycooking  #tuna  #aglioolio  #spicyaglioolio  #tunaaglioolio 
Feeling chef daddy also whipping up some shrimp pasta for dinner. Happy Saturday! #yumstagram #voncooking #whyweloveweekends 🍤🍝
Wow steak c/o dad! Sarap gumising ng weekend! #yumstagram #food #homecooking #voncooking @vonxmanalac
#seafoodsaturday dad cooked imbento spicy shrimp kansi 4 lunch! Yum! #yumstagram #food #homecooking #voncooking #shrimp #seafood @vonxmanalac
Caprese Chicken that was then drizzled in a balsamic mustard sauce and served with roasted broccoli. My first try & so delish! #humblebrag #vonkitchen #imadethat #voncooking #yum #capresechicken #chicken
Dinner for tonight is a success!!! #voncooking
Home cooked curry vegetables. Hopefully it's nice cuz I didn't manage to buy the brand of curry paste I want. #voncooking
Home cooked curry vegetables. Hopefully it's nice cuz I didn't manage to buy the brand of curry paste I want. #voncooking 
Finished product. Ihhh in fairness ang sarap! Tnx chef @vonxmanalac #voncooking #food #sardinepasta
My chef cooking for our anniversary lunch/dinner 🍝 #food #voncooking #pasta
Late lunch. Molo soup #voncooking  #food
#voncooking Lenten Special. Nova Clippers #food #homecooking #crabs