an online Instagram web viewer

#vitality medias

Photos

Change is made when an individual is self-aware, knows their desired outcome, has a sustainable plan and consistent action is taken daily!
•
Do yourself a favour and write down the answer to the following questions.....
•
1. Tell yourself the truth about the state of your physical and mental health and fitness

2. In a perfect world, what does healthy and happy look like to you personally?

3. Is why you are currently doing, or have done in the past to get a result sustainable?

4. What are you doing today to achieve lifelong health and happiness?

This should give you a good starting point!
•
📸 @peak_creative •
#health #happiness #vitality #sustainability #goals #methods #wholefoods #selfawareness #self #aware #takeaction #action #motivation #inspired #healthyliving #mindset #mind #body #athletic #mindbodyathletic
Change is made when an individual is self-aware, knows their desired outcome, has a sustainable plan and consistent action is taken daily! • Do yourself a favour and write down the answer to the following questions..... • 1. Tell yourself the truth about the state of your physical and mental health and fitness 2. In a perfect world, what does healthy and happy look like to you personally? 3. Is why you are currently doing, or have done in the past to get a result sustainable? 4. What are you doing today to achieve lifelong health and happiness? This should give you a good starting point! • 📸 @peak_creative • #health  #happiness  #vitality  #sustainability  #goals  #methods  #wholefoods  #selfawareness  #self  #aware  #takeaction  #action  #motivation  #inspired  #healthyliving  #mindset  #mind  #body  #athletic  #mindbodyathletic 
I like to add one drop of basil and two drops of lemon to my pesto 👌🏼 #cookingwithoils #vitalityoils #flavorfullife #younglivingessentialoils
My all time favorite organic vegan pasta. 
Lentil marinara pasta sauce made with the nutrition-packed blend of chia, quinoa, sorghum, and amaranth super grains.
#fall #canadianfall #fallfood #healthyfood #foodforthought #instafood #holistichealing #holisticnutrition #alivemagazine #aliveacademy #organicfood #organicfarming #detoxfood #nutritionist #nutrition #healthymom #healthyrecipes #healthykidsfood #healingfoods#foodstagram #fitnessmotivation #fitnesslife #womenshealth #menshealth #vitality #buzzfeedfood #nongmo #gogoquinoa
My all time favorite organic vegan pasta. Lentil marinara pasta sauce made with the nutrition-packed blend of chia, quinoa, sorghum, and amaranth super grains. #fall  #canadianfall  #fallfood  #healthyfood  #foodforthought  #instafood  #holistichealing  #holisticnutrition  #alivemagazine  #aliveacademy  #organicfood  #organicfarming  #detoxfood  #nutritionist  #nutrition  #healthymom  #healthyrecipes  #healthykidsfood  #healingfoods #foodstagram  #fitnessmotivation  #fitnesslife  #womenshealth  #menshealth  #vitality  #buzzfeedfood  #nongmo  #gogoquinoa 
#endometriosis 
Endometriosis can be a painful condition that entirely disrupts a womans life. When the lining of the uterus grows outside into the pelvic cavity it can affect the surrounding organs and cause systemic toxicity.
This condition affects 10% of Australian women, possibly more, as diagnosis requires surgery and can be misdiagnosed.
This is an inflammatory & autoimmune disease that requires support & treatment. Nutritional & lifestyle changes, together with laparoscopic surgery can assist women to improve the quality of their life. Reducing inflammatory foods, improving gut microbiome, reducing stress and regulating hormones are a great place to start
Book in for a consult and discover ways to improve your health.
#endometriosis  Endometriosis can be a painful condition that entirely disrupts a womans life. When the lining of the uterus grows outside into the pelvic cavity it can affect the surrounding organs and cause systemic toxicity. This condition affects 10% of Australian women, possibly more, as diagnosis requires surgery and can be misdiagnosed. This is an inflammatory & autoimmune disease that requires support & treatment. Nutritional & lifestyle changes, together with laparoscopic surgery can assist women to improve the quality of their life. Reducing inflammatory foods, improving gut microbiome, reducing stress and regulating hormones are a great place to start Book in for a consult and discover ways to improve your health.
Another one of my favorite Fall diffuser blends.
Another one of my favorite Fall diffuser blends.
Cannabis | CBD | Cannabidiol
.
I have to say, I have been in a long standing love affair with #Cannabis sativa. This plant has always mesmerized me. She has brought so much wisdom and healing in my life.
.
I remember my first time partaking in this plant medicine; I was in #Jamaica, up in the country with a family of beautiful people and an abundance of fruits, roots and flowers surrounding us. The coconut chalice we smoked from took me to another level and awoke me to a part of myself previously unknown.
.
I don’t partake the same way anymore, but I feel so excited to be entering yet a new paradigm of plant medicine with her. I have been working with hemp derived #CBD CO2 extract for a couple years now. I feel honored and blessed to play a part in helping change the perspective of people's understanding towards the healing powers of this amazing botanical. Of participating and helping cultivate a new conversation and demystification of this ancient plant.
.
CBD can be derived from BOTH #marijuana & hemp. It is only one of over 124 known #cannabinoids found in cannabis. Hemp derived CBD is legal in 50 states, while Marijuana derived CBD has to be purchased in a state that has some form of legalization in place.
.
@inesscents Salvation CBD Salves and Elixirs are made using the exquisite flowering tops and aerial plant parts of #HEMP, such as the ones pictured here. I am ⭐️PROUD⭐️to be a part of this botanical movement! Cannabis is truly the Healing of the Nations.
.
Redirecting right action and deep respect towards Mother Nature! **One Love ❤️💛💚One Love**
Cannabis | CBD | Cannabidiol . I have to say, I have been in a long standing love affair with #Cannabis  sativa. This plant has always mesmerized me. She has brought so much wisdom and healing in my life. . I remember my first time partaking in this plant medicine; I was in #Jamaica , up in the country with a family of beautiful people and an abundance of fruits, roots and flowers surrounding us. The coconut chalice we smoked from took me to another level and awoke me to a part of myself previously unknown. . I don’t partake the same way anymore, but I feel so excited to be entering yet a new paradigm of plant medicine with her. I have been working with hemp derived #CBD  CO2 extract for a couple years now. I feel honored and blessed to play a part in helping change the perspective of people's understanding towards the healing powers of this amazing botanical. Of participating and helping cultivate a new conversation and demystification of this ancient plant. . CBD can be derived from BOTH #marijuana  & hemp. It is only one of over 124 known #cannabinoids  found in cannabis. Hemp derived CBD is legal in 50 states, while Marijuana derived CBD has to be purchased in a state that has some form of legalization in place. . @inesscents Salvation CBD Salves and Elixirs are made using the exquisite flowering tops and aerial plant parts of #HEMP , such as the ones pictured here. I am ⭐️PROUD⭐️to be a part of this botanical movement! Cannabis is truly the Healing of the Nations. . Redirecting right action and deep respect towards Mother Nature! **One Love ❤️💛💚One Love**
Herfstvakantie momenten bij Vfit 🍁🌿💪❤🍂🍃🌞 #familie #samensporten #heerlijkbuiten
...
Vfit * Becomeyou ❤ Mind & body powerbuilding.
#happiness #qoutes #believe #grow #gymtime #vitality #life #love #mind #training #fitfam #vitality #bodybuilderlifestyle #getstronger #getinshape #fitwoman #fitduchies #fitgirls #goals #inspire #dedication #addicted #muscles #fitnessquotes #quotes #lifestyle
We are 100% responsible for our experience, our emotions and our behaviour. It can be a scary thought when we are used to blaming others for how we feel or act. Until you believe that you are 100%  responsible for yourself, you will continue to experience a sense of disempowerment 💛 #ownit #youchoose #bebrave #empoweredliving #responsible
We are 100% responsible for our experience, our emotions and our behaviour. It can be a scary thought when we are used to blaming others for how we feel or act. Until you believe that you are 100% responsible for yourself, you will continue to experience a sense of disempowerment 💛 #ownit  #youchoose  #bebrave  #empoweredliving  #responsible 
Race into your Monday and before you know it, it’ll be Friday! 
Car inspo from @audi
Race into your Monday and before you know it, it’ll be Friday! Car inspo from @audi
Could not let the day go by without giving a big shout out to this champion @fit_herbie_grandma 
Great Health Comes From Choice Not By Chance. 
I’m taking on 5 new clients this month, who want results. .
#weightloss #fatloss #sports #fitness #nutrition #energy #vitality #coach #support #purposedrivennutrition
Why is it so hard to be vulnerable , humble, and to be yourself? .
Becuase we have been taut its safer to keep doing what we are doing or keep being something your not. .
{Discover How To Break Your Holding Patterns at The Interior Wellness Festival [LINK IN BIO] }
.
#Growstrongerkamloops #kamloops #wellness #health #vitality #growth #interiorwellnessfestival #selfdevelopment #selfcultivation #becomethestrongestversionofyourself #mentalhealth #breath #mind #body #soul #spirit #Growstronger #event
Why is it so hard to be vulnerable , humble, and to be yourself? . Becuase we have been taut its safer to keep doing what we are doing or keep being something your not. . {Discover How To Break Your Holding Patterns at The Interior Wellness Festival [LINK IN BIO] } . #Growstrongerkamloops  #kamloops  #wellness  #health  #vitality  #growth  #interiorwellnessfestival  #selfdevelopment  #selfcultivation  #becomethestrongestversionofyourself  #mentalhealth  #breath  #mind  #body  #soul  #spirit  #Growstronger  #event 
Red Bend Jasper mala Bracelet/necklace with Gold finished accents
-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.
Red jasper aids in manifesting creative ideas. It can help one continue working on a project or idea after it has lost its original excitement. It’s energy helps one to be disciplined in one’s creative work, bringing self mastery to those who are a bit scattered in their focus. Red jasper is a stone of physical strength and energy. It is wonderful for those who need extra support to recover from physical weakness due to illness. It is also useful in weightlifting and bodybuilding because of its ability to help generate muscle tissue. It can be used to enhance the effects of exercise and to support the circulatory and respiratory systems. Red jasper is useful in helping to stabilize pregnancies and promote robust fetal growth. 
#strengthandvitality #innerearthbracelets #redbendjasper #redjasper #spottedstone #gemstonebracelets #handmadebracelets #handmadebraceletsforsale #rootchakra #secondchakra #creative #strength #vitality #earthelement #stability #wearabletherapy #mala #stretchmala #buddha #earthconnection #newyorkbased #findyourinnerearth
Red Bend Jasper mala Bracelet/necklace with Gold finished accents -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-. Red jasper aids in manifesting creative ideas. It can help one continue working on a project or idea after it has lost its original excitement. It’s energy helps one to be disciplined in one’s creative work, bringing self mastery to those who are a bit scattered in their focus. Red jasper is a stone of physical strength and energy. It is wonderful for those who need extra support to recover from physical weakness due to illness. It is also useful in weightlifting and bodybuilding because of its ability to help generate muscle tissue. It can be used to enhance the effects of exercise and to support the circulatory and respiratory systems. Red jasper is useful in helping to stabilize pregnancies and promote robust fetal growth. #strengthandvitality  #innerearthbracelets  #redbendjasper  #redjasper  #spottedstone  #gemstonebracelets  #handmadebracelets  #handmadebraceletsforsale  #rootchakra  #secondchakra  #creative  #strength  #vitality  #earthelement  #stability  #wearabletherapy  #mala  #stretchmala  #buddha  #earthconnection  #newyorkbased  #findyourinnerearth 
We know it's good to get outside more but did you know that environmental microbes are so specific that they help you literally adapt to where you live. As microbiologist, Kiran Krishnan explains, there are even examples of populations that can eat certain foods because they're exposed to environmental microbes. We evolved with these microbes in nature. They're a part of who we are.
🌳🌲🌞🌲🌳
-
As Dr. Maya Shetreat says in the clip in our bio 👆, “Our bodies recognize the absence of those things because nature is literally foundational to our well being.”
😮
-
So get outside more. Interact with your natural environment. And don't be afraid to get dirty!
🏕️⛺
-
-
-
-
#livelong #thehumanlongevityproject #longevity #antiaging #soil #getoutside #getdirty #epigenetics #microbiome #vitality #immortality #truehealth #biohacking #biofeedback #emotionalhealth #chemicalfree #nutrientdense #phytonutrients #health #healthyeating #healthyliving #nutrition #guthealth #mindfulness #documentary #ancientwisdom #holistichealth #balance
We know it's good to get outside more but did you know that environmental microbes are so specific that they help you literally adapt to where you live. As microbiologist, Kiran Krishnan explains, there are even examples of populations that can eat certain foods because they're exposed to environmental microbes. We evolved with these microbes in nature. They're a part of who we are. 🌳🌲🌞🌲🌳 - As Dr. Maya Shetreat says in the clip in our bio 👆, “Our bodies recognize the absence of those things because nature is literally foundational to our well being.” 😮 - So get outside more. Interact with your natural environment. And don't be afraid to get dirty! 🏕️⛺ - - - - #livelong  #thehumanlongevityproject  #longevity  #antiaging  #soil  #getoutside  #getdirty  #epigenetics  #microbiome  #vitality  #immortality  #truehealth  #biohacking  #biofeedback  #emotionalhealth  #chemicalfree  #nutrientdense  #phytonutrients  #health  #healthyeating  #healthyliving  #nutrition  #guthealth  #mindfulness  #documentary  #ancientwisdom  #holistichealth  #balance 
What are your go-to items you use before a workout?! What puts some PEP in your STEP?! Have you ever tried essential oils? 
I always have these oils with me - especially for those early workouts - before the sun is even up! 😴🌚
I’m not always motivated- but I am disciplined and even when I don’t want to workout - I do it anyways!! Taking care of your body is important and the aftermath of a good workout is SO rewarding to my body and soul! 👊🏼😅❤️ .
.
🌱Peppermint Essential Oil is applied topically to the back of my neck, and forehead, and massaged it’s any sore muscles. (Which is typically everywhere!😆) A small drop or two in the hand and 3 deep huffs over the nose and moth , and it for SURE is to get me out of any grogginess. .
.
🍂Nutmeg is a gem that not many really know about. It is actually is one of the essential oils that Young Living adds in their Super B supplement blend that helps give us the energy throughout the day! I apply to the bottoms of my feet before I put on my workout shoes and BOY does it kick in during my workout! 💥I have great endurance to finish strong!! 💪🏼 .
Gotta love my oily goodness in a bottle! .
#essentialoils #yleo #peppermint #nutmeg
#energyboost #natural #chemicalfree #mothernature #sogood #vitality #wakemeup
What are your go-to items you use before a workout?! What puts some PEP in your STEP?! Have you ever tried essential oils? I always have these oils with me - especially for those early workouts - before the sun is even up! 😴🌚 I’m not always motivated- but I am disciplined and even when I don’t want to workout - I do it anyways!! Taking care of your body is important and the aftermath of a good workout is SO rewarding to my body and soul! 👊🏼😅❤️ . . 🌱Peppermint Essential Oil is applied topically to the back of my neck, and forehead, and massaged it’s any sore muscles. (Which is typically everywhere!😆) A small drop or two in the hand and 3 deep huffs over the nose and moth , and it for SURE is to get me out of any grogginess. . . 🍂Nutmeg is a gem that not many really know about. It is actually is one of the essential oils that Young Living adds in their Super B supplement blend that helps give us the energy throughout the day! I apply to the bottoms of my feet before I put on my workout shoes and BOY does it kick in during my workout! 💥I have great endurance to finish strong!! 💪🏼 . Gotta love my oily goodness in a bottle! . #essentialoils  #yleo  #peppermint  #nutmeg  #energyboost  #natural  #chemicalfree  #mothernature  #sogood  #vitality  #wakemeup 
7 gems to vibe with the 7 main chakras.
Garnet (red) - Increases productivity, courage and passion. 
Carnelian (orange) - Restores vitality, motivation and increases creativity 
Jasper (yellow) - Reduces stress and anxiety
Jade (green) - Great for emotional healing, has soothing energy and eliminates negativity. 
Turquoise (blue) - Stone of protection, self-forgiveness and self-acceptance. 
Amethyst (purple) - Helps to maintain a state of calm and peacefulness. Guards against psychic attack. Has strong healing and cleansing powers 
Rose quartz (light pink) - Lowers stress and tension, allows healing of the heart due to hold onto negative emotions. 
6mm beads. 
www.valkimalchemy.bigcartel.com or link in bio 
Hope everyone's had a great day 😁
#garnet #carnelian #jasper #jade #turquoise #amethyst #rosequartz #crystals #crystalvibes #protection #healing #calm #vitality #heart #vibratehigher #metaphysical #valkimalchemy #goodvibes #empath #chakras #aura #gems #crystaljewelry #jewelry #higherself #life #thirdeye #higherawakening #love #indigo
7 gems to vibe with the 7 main chakras. Garnet (red) - Increases productivity, courage and passion.  Carnelian (orange) - Restores vitality, motivation and increases creativity  Jasper (yellow) - Reduces stress and anxiety Jade (green) - Great for emotional healing, has soothing energy and eliminates negativity.  Turquoise (blue) - Stone of protection, self-forgiveness and self-acceptance.  Amethyst (purple) - Helps to maintain a state of calm and peacefulness. Guards against psychic attack. Has strong healing and cleansing powers  Rose quartz (light pink) - Lowers stress and tension, allows healing of the heart due to hold onto negative emotions.  6mm beads. www.valkimalchemy.bigcartel.com or link in bio Hope everyone's had a great day 😁 #garnet  #carnelian  #jasper  #jade  #turquoise  #amethyst  #rosequartz  #crystals  #crystalvibes  #protection  #healing  #calm  #vitality  #heart  #vibratehigher  #metaphysical  #valkimalchemy  #goodvibes  #empath  #chakras  #aura  #gems  #crystaljewelry  #jewelry  #higherself  #life  #thirdeye  #higherawakening  #love  #indigo 
How often are we sharing visible results? This is a key aspect of the Flywheel Effect that we talked about last week. What are some good tips for doing this regularly? We would love to hear some ideas in the comments below.
How often are we sharing visible results? This is a key aspect of the Flywheel Effect that we talked about last week. What are some good tips for doing this regularly? We would love to hear some ideas in the comments below.
DON'T COUNT YOUR SPONSORSHIPS OR INSTAGRAM FOLLOWERS. Multimedia careers are so 2018. INSTEAD GET A REAL LIFE & CAREER.
Good night peeps.
#happiness #qoutes #believe #grow #gymtime #vitality #life #love #mind #training #fitfam #vitality #bodybuilderlifestyle #getstronger #getinshape #fitwoman #fitduchies #fitgirls #goals #inspire #dedication #addicted #beastmode #muscles #fitnessquotes #quotes #lifestyle #instagrambodybuilding
s a l u t e  t h e  s u n
Hell yeh the sun is back. I forget how much windy cloudy days affect me and how reliant I am on the sun for vitality. As much as I do love the rain the day after day of no sun exposure does beat me down.
And yesterday I had sinus too 😣 so I was desperate for the sun today.
A new herbal tincture today to clear the sinus and give my vitality back that I had just last week. 💪🏼
s a l u t e t h e s u n Hell yeh the sun is back. I forget how much windy cloudy days affect me and how reliant I am on the sun for vitality. As much as I do love the rain the day after day of no sun exposure does beat me down. And yesterday I had sinus too 😣 so I was desperate for the sun today. A new herbal tincture today to clear the sinus and give my vitality back that I had just last week. 💪🏼
What better day is there to have a massage? Step inside our warm, dry and peaceful salon and escape the weather at Sol at Henley.#massage #beautyandwellness #relaxandunwind #taketime #rest #keepdry #rainydays #whatbetterplacetobe #restore #balance #rejuvenate #hotstonemassage #image #naturalskincare  #pevoniaoils #vitality #glow #radiate #relax #visithenleybeach #adelaidebeauty
Because duck fat potatoes and Greek flavors are life. 🤤🦆🇬🇷
Because duck fat potatoes and Greek flavors are life. 🤤🦆🇬🇷
Conversation with Mo just now, while I’m in the kitchen and he’s in the living room..... Mo: “what are you doing in there?”
Me: “I’m making my husband dessert!”
Mo: “you okay, you’ve been in that room longer than normal.”
Me: “I’m fine, I told you I’m making you dessert.”
Mo: “okay, let me know when you want me to take over.” Me: 🤔
Conversation with Mo just now, while I’m in the kitchen and he’s in the living room..... Mo: “what are you doing in there?” Me: “I’m making my husband dessert!” Mo: “you okay, you’ve been in that room longer than normal.” Me: “I’m fine, I told you I’m making you dessert.” Mo: “okay, let me know when you want me to take over.” Me: 🤔
Ms Didi, recovering - only from the weekend!
Ms Didi, recovering - only from the weekend!
Don't worry about others' opinions - get out and move! 😃🤸♀⠀
See full video, the link is in my bio!⠀
.⠀
.⠀
.⠀
#opinions #youdoyou #mindset #selfcare #healthy #selflove #selfworth #metime #selfnurture #healthylifestyle #health #healthyhabits #healthpsychology #fitness #wellbeing #timemanagement #youreworthit #takecareofyourself #energy #vitality #weareallinthistogether
Sometimes it's hard not to get caught up in the drama of everything. You know how it goes... something happens, and it just gets stuck in your mind, swirling around and around. 
Having some strategies to help unstick those worrying thoughts can make the difference between a good day and a tough day, sleeping at night or laying awake all night. 
I work with people who feel overwhelmed with stress, anxiety and burnout to bring back vitality, clarity and serenity.

Interested in finding out more. Book a complimentary strategy call here 
https://carolynrevellnaturopathy.cliniko.com/bookings
Sometimes it's hard not to get caught up in the drama of everything. You know how it goes... something happens, and it just gets stuck in your mind, swirling around and around. Having some strategies to help unstick those worrying thoughts can make the difference between a good day and a tough day, sleeping at night or laying awake all night. I work with people who feel overwhelmed with stress, anxiety and burnout to bring back vitality, clarity and serenity. Interested in finding out more. Book a complimentary strategy call here https://carolynrevellnaturopathy.cliniko.com/bookings
When exams are close, stress is high. Anxiety and pressure can be so overwhelming 🤯. There is help at hand from nature herself, in the form of Flower Essences. I particularly like Bach Flower Remedies.

There are several remedies useful for emotional support and management over these next few weeks: •Mimulus: for any kind of fear that you can put a name to; fear of failure, fear of exams, fear of...... 😲 •Hornbeam: for a tired mind, when putting off or avoiding due to fatigue of the mind. Its hard to get started, pick up that book or those notes. Avoiding study because your MIND is tired or fatigued 😩 •Elm: for those overwhelmed and feeling swamped by their workload😵 •Clematis: lack of concentration, can't keep your mind on task  because you are thinking of other times in the past or the future (like when the exams are over 😁) •Olive: for real fatigue and exhaustion of the body and/or mind. When you are too tired to think or function from fatigue😴 •Rock Rose: extreme terror, or fright. When Exam anxiety is truly debilitating and affecting your life. Panic attacks, lack of sleep.😱 •White Chestnut: a mind that can't switch off. Incessant mental chatter, with thoughts going round and round which prevents sleep or other activity. 🤪 
#BachFlower remedies can be formulated by many healthfood shops or health practitioners and you can purchase your own single remedies and blend them yourself. They are very safe for adults, teens and children, and can be used with any kind of prescribed medicines. Only a few drops are needed as often as you desire. 
If you would like support with Bach Flower formulations or support during times of high stress please contact me for more info or better still, leave a comment.
When exams are close, stress is high. Anxiety and pressure can be so overwhelming 🤯. There is help at hand from nature herself, in the form of Flower Essences. I particularly like Bach Flower Remedies. There are several remedies useful for emotional support and management over these next few weeks: •Mimulus: for any kind of fear that you can put a name to; fear of failure, fear of exams, fear of...... 😲 •Hornbeam: for a tired mind, when putting off or avoiding due to fatigue of the mind. Its hard to get started, pick up that book or those notes. Avoiding study because your MIND is tired or fatigued 😩 •Elm: for those overwhelmed and feeling swamped by their workload😵 •Clematis: lack of concentration, can't keep your mind on task because you are thinking of other times in the past or the future (like when the exams are over 😁) •Olive: for real fatigue and exhaustion of the body and/or mind. When you are too tired to think or function from fatigue😴 •Rock Rose: extreme terror, or fright. When Exam anxiety is truly debilitating and affecting your life. Panic attacks, lack of sleep.😱 •White Chestnut: a mind that can't switch off. Incessant mental chatter, with thoughts going round and round which prevents sleep or other activity. 🤪 #BachFlower  remedies can be formulated by many healthfood shops or health practitioners and you can purchase your own single remedies and blend them yourself. They are very safe for adults, teens and children, and can be used with any kind of prescribed medicines. Only a few drops are needed as often as you desire. If you would like support with Bach Flower formulations or support during times of high stress please contact me for more info or better still, leave a comment.
Gift from the Clark County Association of Realtors for presenting today: Optimize The Real Estate Experience For Your Client With Feng Shui Secrets. I shared examples and antidotal stories of how design affects our emotional well-being and decision making. Fleshed it out with delineating key areas that influence a potential buyer and followed up with how adjustments are the tools that manifest the Law of Attraction. CCAR is a great group, attentive and they asked insightful questions. They loved it when I gave them circles of orange zest from what I brought to demonstrate how to adjust the Ch’i by Sense of Smell. 😊
Gift from the Clark County Association of Realtors for presenting today: Optimize The Real Estate Experience For Your Client With Feng Shui Secrets. I shared examples and antidotal stories of how design affects our emotional well-being and decision making. Fleshed it out with delineating key areas that influence a potential buyer and followed up with how adjustments are the tools that manifest the Law of Attraction. CCAR is a great group, attentive and they asked insightful questions. They loved it when I gave them circles of orange zest from what I brought to demonstrate how to adjust the Ch’i by Sense of Smell. 😊
Here is a Mum just like myself who has had some wicked results! Well done Chelsea you are nailing it!!! 🙌🏻🙌🏻🙌🏻🙌🏻
⬇️ 10kg+ Using the Herbalife Nutrition Ultimate program results over 10 weeks. 
93kg June - 82kg Aug

Now ⬇️ 14kg!!!!! 💚💚💚💚
*individual results may vary #cellularnutrition #herbaliferesults #herbalife #mumlife #weightloss #health #lifestyle #motivate #coach #inspire #vitamins #minerals #food #shakes #nelson #nz #vitality
Here is a Mum just like myself who has had some wicked results! Well done Chelsea you are nailing it!!! 🙌🏻🙌🏻🙌🏻🙌🏻 ⬇️ 10kg+ Using the Herbalife Nutrition Ultimate program results over 10 weeks. 93kg June - 82kg Aug Now ⬇️ 14kg!!!!! 💚💚💚💚 *individual results may vary #cellularnutrition  #herbaliferesults  #herbalife  #mumlife  #weightloss  #health  #lifestyle  #motivate  #coach  #inspire  #vitamins  #minerals  #food  #shakes  #nelson  #nz  #vitality 
Ohhhhh my freaking goddddd 🙊💚🌱💚🙊 These look sooooo gooooood!!! .
All things we take in to our body have an effect on our vitality, prana or life force energy. If you are feeling low in energy or in your mood, think about what you are consuming. Not only the food you eat, but the things you watch, listen to and surround yourself with. .
Eating fresh, plant based meals that are prepared with love and intention will cause your energy to sky rocket. It will also improve your health in countless ways - Mentally, emotionally, physically and energetically!
.
Follow the accounts that are tagged for beautiful plant based food inspiration.
.
And follow me @holistic_holly for tips on improving your Holistic Health, enhancing and embracing your spiritual gifts, and stepping into your power & purpose!
.
#plantbased #vegan #avocadofreak #avocadoaddict #avocados #avocadolove #beautifulfood #healthiswealth #healthful #highvibes #raiseyourvsibe #Ayurveda #prana #lifeforce #vitality #spiritualawakening #veganfoodporn #wellbeing #mindbodyspirit #awakening #holisticnutrition #consciousness #expansionofconsciousness #mystic #esoteric #metaphysical #aura #chakras
Ohhhhh my freaking goddddd 🙊💚🌱💚🙊 These look sooooo gooooood!!! . All things we take in to our body have an effect on our vitality, prana or life force energy. If you are feeling low in energy or in your mood, think about what you are consuming. Not only the food you eat, but the things you watch, listen to and surround yourself with. . Eating fresh, plant based meals that are prepared with love and intention will cause your energy to sky rocket. It will also improve your health in countless ways - Mentally, emotionally, physically and energetically! . Follow the accounts that are tagged for beautiful plant based food inspiration. . And follow me @holistic_holly for tips on improving your Holistic Health, enhancing and embracing your spiritual gifts, and stepping into your power & purpose! . #plantbased  #vegan  #avocadofreak  #avocadoaddict  #avocados  #avocadolove  #beautifulfood  #healthiswealth  #healthful  #highvibes  #raiseyourvsibe  #Ayurveda  #prana  #lifeforce  #vitality  #spiritualawakening  #veganfoodporn  #wellbeing  #mindbodyspirit  #awakening  #holisticnutrition  #consciousness  #expansionofconsciousness  #mystic  #esoteric  #metaphysical  #aura  #chakras 
*HALF PRICE ON ALL PACKAGES TO OUR NEXT CUSTOMER*

DM for more information and any enquiries. DM’s are open 24/7. Always someone available to speak. Let Vitality grow your business now.

#socialmediamarketing #socialmedia #photography #video #editing #promotion #halfprice #advertising #vitality
FOOTBALL SEASON IS HERE! ⠀
*⠀
Sports gatherings can be a challenging social event to navigate if you're committed to your wellness and fitness. ⠀
*⠀
Luckily we have sparkling water!  @waterloosparkling comes in so many delicious flavors, I love having it around for entertaining.⠀
*⠀
You can infuse it with pureed fruit, citrus, muddled herbs or enjoy it fresh over ice. ⠀
*⠀
Mix and match colors to support your favorite team! It's a great way to create a fun, healthy theme for your party. ⠀
*⠀
Alcohol isn't great for our feminine bodies, disrupting hormonal balance in a myriad of ways. Honor your body, respect your liver and enjoy a sober day with friends. You'll remember the game and have no regrets the next day!⠀
*⠀
#thepositivethread #shred #cleaneats #realfood #atx #austin #keepaustinfit #foodblogger #nutrition #nutritionist #nutritioncoach #transformation #fitness #fitlife  #wellness #weightloss #foodie #gameday #football #sports #fridaynightlights #goaldigger #entrepreneur #girlboss #health #vitality #mindset #mantra #motivation
FOOTBALL SEASON IS HERE! ⠀ *⠀ Sports gatherings can be a challenging social event to navigate if you're committed to your wellness and fitness. ⠀ *⠀ Luckily we have sparkling water! @waterloosparkling comes in so many delicious flavors, I love having it around for entertaining.⠀ *⠀ You can infuse it with pureed fruit, citrus, muddled herbs or enjoy it fresh over ice. ⠀ *⠀ Mix and match colors to support your favorite team! It's a great way to create a fun, healthy theme for your party. ⠀ *⠀ Alcohol isn't great for our feminine bodies, disrupting hormonal balance in a myriad of ways. Honor your body, respect your liver and enjoy a sober day with friends. You'll remember the game and have no regrets the next day!⠀ *⠀ #thepositivethread  #shred  #cleaneats  #realfood  #atx  #austin  #keepaustinfit  #foodblogger  #nutrition  #nutritionist  #nutritioncoach  #transformation  #fitness  #fitlife  #wellness  #weightloss  #foodie  #gameday  #football  #sports  #fridaynightlights  #goaldigger  #entrepreneur  #girlboss  #health  #vitality  #mindset  #mantra  #motivation 
I am curious when your in a Funk How do you defunk your funk? Do you know what gets you into funk ? And do you have certain signs that tell you your funk is coming ??
I am curious when your in a Funk How do you defunk your funk? Do you know what gets you into funk ? And do you have certain signs that tell you your funk is coming ??
For all my lavender lovers, this set is simply amazing. Bath bombs, shower gel, lotion, essential oil, ALL INCLUDED!!! Just a great deal and amazing thing! Young Living is not only about oils but a lifestyle!Would you like to learn more about essential oils? Check my YouTube channel at the link in my bio and website: www.oily.life/ealternatives. Become a member today: Go to www.youngliving.com and enroll with my team with the number #1903666(enroller/sponsor). #essentialoils #mexico #naturalremedies #healthylifestyle #healthychoices #vegan #salud #difusor #diffuser #aromatherapy #vitality #uplifting #aceitesesenciales #aromaterapia #diy #aromatherapists #holistic #running #runners #homeschool #homeschoolmom #makeup #beauty #mineralmakeup #wellness #younglivingessentialoils #YLLatinoUS
For all my lavender lovers, this set is simply amazing. Bath bombs, shower gel, lotion, essential oil, ALL INCLUDED!!! Just a great deal and amazing thing! Young Living is not only about oils but a lifestyle!Would you like to learn more about essential oils? Check my YouTube channel at the link in my bio and website: www.oily.life/ealternatives. Become a member today: Go to www.youngliving.com and enroll with my team with the number #1903666 (enroller/sponsor). #essentialoils  #mexico  #naturalremedies  #healthylifestyle  #healthychoices  #vegan  #salud  #difusor  #diffuser  #aromatherapy  #vitality  #uplifting  #aceitesesenciales  #aromaterapia  #diy  #aromatherapists  #holistic  #running  #runners  #homeschool  #homeschoolmom  #makeup  #beauty  #mineralmakeup  #wellness  #younglivingessentialoils  #YLLatinoUS 
With Paleo, you’ll enjoy full-body and functional exercise that provide a variety of fitness and athletic goals without the risk of overtraining and injury. Let me show you how. Schedule a free call with me today!
.
.
https://midwestprimalhealthandwellness.com/a-homepage-section/schedule/
.
.
#Paleo #primal #phc #midwest #build #strength #speed #shape #endurance #protect #lifestyle #health #wellness #improve #reduce #organic #longevity #vitality #optimalhealth #primalfitness #fitmom #paleofamily #healthcoach #sexybeast #strong #powerful #happiness #positivity #schedule #fitness
With Paleo, you’ll enjoy full-body and functional exercise that provide a variety of fitness and athletic goals without the risk of overtraining and injury. Let me show you how. Schedule a free call with me today! . . https://midwestprimalhealthandwellness.com/a-homepage-section/schedule/ . . #Paleo  #primal  #phc  #midwest  #build  #strength  #speed  #shape  #endurance  #protect  #lifestyle  #health  #wellness  #improve  #reduce  #organic  #longevity  #vitality  #optimalhealth  #primalfitness  #fitmom  #paleofamily  #healthcoach  #sexybeast  #strong  #powerful  #happiness  #positivity  #schedule  #fitness 
Are you looking to experience teachings on topics like #empowerment, #motion, #vitality, #environment, #compassion, #nutrition and #protection? If so,  Living with Harmony sanctuary cofounder John Pierre is hosting a very unique and one-of-a-kind "Pillars of Health" wellness retreat May 24-27, 2019 outside of Chicago, IL. 🦋 $595 is a very special rate that will include 9 meals and lodging! ALL proceeds will go to our sanctuary. This is a truly amazing contribution to people and animals, thank you JP! 🐢 This is a small retreat that will give you a lot of one-on-one interaction with John Pierre, so it will fill up soon. Reserve your seat in advance by emailing POHWRetreat@gmail.com. We can't wait to experience this with you!
Are you looking to experience teachings on topics like #empowerment , #motion , #vitality , #environment , #compassion , #nutrition  and #protection ? If so, Living with Harmony sanctuary cofounder John Pierre is hosting a very unique and one-of-a-kind "Pillars of Health" wellness retreat May 24-27, 2019 outside of Chicago, IL. 🦋 $595 is a very special rate that will include 9 meals and lodging! ALL proceeds will go to our sanctuary. This is a truly amazing contribution to people and animals, thank you JP! 🐢 This is a small retreat that will give you a lot of one-on-one interaction with John Pierre, so it will fill up soon. Reserve your seat in advance by emailing POHWRetreat@gmail.com. We can't wait to experience this with you!
Hello Autumn 🍂! Let’s diffuse and make our homes cozy! Young Living is not only about oils but a lifestyle!Would you like to learn more about essential oils? Check my YouTube channel at the link in my bio and website: www.oily.life/ealternatives. Become a member today: Go to www.youngliving.com and enroll with my team with the number #1903666(enroller/sponsor). #essentialoils #mexico #naturalremedies #healthylifestyle #healthychoices #vegan #salud #difusor #diffuser #aromatherapy #vitality #uplifting #aceitesesenciales #aromaterapia #diy #aromatherapists #holistic #running #runners #homeschool #homeschoolmom #makeup #beauty #mineralmakeup #wellness #younglivingessentialoils #YLLatinoUS
Hello Autumn 🍂! Let’s diffuse and make our homes cozy! Young Living is not only about oils but a lifestyle!Would you like to learn more about essential oils? Check my YouTube channel at the link in my bio and website: www.oily.life/ealternatives. Become a member today: Go to www.youngliving.com and enroll with my team with the number #1903666 (enroller/sponsor). #essentialoils  #mexico  #naturalremedies  #healthylifestyle  #healthychoices  #vegan  #salud  #difusor  #diffuser  #aromatherapy  #vitality  #uplifting  #aceitesesenciales  #aromaterapia  #diy  #aromatherapists  #holistic  #running  #runners  #homeschool  #homeschoolmom  #makeup  #beauty  #mineralmakeup  #wellness  #younglivingessentialoils  #YLLatinoUS 
Live life in harmony. Balance the elements of life around you to live in peace. Let your worries go. Do not stress over things you cannot control. Live and be🍃🙏🏻🙌🏻 #inbalance #wellnessstudio #shireoasis #balance #mindfulness #pilates #yoga #barre #massage #wellbeing #health #harmony #letgo #breathe #body #mind #connect #meditation #vitality #wholefoods #live #be #positivity #spirituality #motivation
Early birds - What a SHOW DOWN!

HIIT STEP was taken to another level this morning. A room full of HARD CORE steppers took ON every move and set the tone of that session right from the start. 
KETTLEHIIT was next and it was a gun show BIG TIME! Looking good everyone!

YOU CAME - YOU SWEAT - YOU SMASHED HIIT! BOOM 
Next up - MID MORNING HIITers - It's your time to shine

9.15am Fatburn Extreme

GET HIIT DONE!  #thehiitfactoryessendon #essendon3040 #mooneevalley #mooneeponds3039
Early birds - What a SHOW DOWN! HIIT STEP was taken to another level this morning. A room full of HARD CORE steppers took ON every move and set the tone of that session right from the start. KETTLEHIIT was next and it was a gun show BIG TIME! Looking good everyone! YOU CAME - YOU SWEAT - YOU SMASHED HIIT! BOOM Next up - MID MORNING HIITers - It's your time to shine 9.15am Fatburn Extreme GET HIIT DONE! #thehiitfactoryessendon  #essendon3040  #mooneevalley  #mooneeponds3039 
Fresh herbs under the wing, true love 🌿🌱🍃⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Beauty via @mendocinocountyherbguild⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fresh herbs under the wing, true love 🌿🌱🍃⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Beauty via @mendocinocountyherbguild⠀⠀⠀⠀⠀⠀⠀⠀⠀
Libra New Moon Venus Retrograde in Scorpio Manna Elixir, Mineral Supplement for De-Calcifying the Pineal Gland, Raising your Frequency, Ascension Guide, Healthy & Vitality.
#manna #ormus #monoatomicgold #minerals #dead #sea #salts #wet #method #ancient #knowledge #elixir #of #life #health #vitality #pinealgland #consciousness #shift #upgrade #lightworker #autumn #nature
Libra New Moon Venus Retrograde in Scorpio Manna Elixir, Mineral Supplement for De-Calcifying the Pineal Gland, Raising your Frequency, Ascension Guide, Healthy & Vitality.
#manna #ormus #monoatomicgold #minerals #dead #sea #salts #wet #method #ancient #knowledge #elixir #of #life #health #vitality #pinealgland #consciousness #shift #upgrade #lightworker #autumn #nature
@bellealvarezdance presented “Rueda, Resistance, & Reciprocity: A Disaporic Dance Activism” as part of our Inside the Dancer’s Studio lecture series today! Students learned about the cypher as a place of community building, resistance, and culture keeping. So many fascinating connections. Thank you, Belle, and thank you to our series curator @julie.b.johnson 💃🏽 ❤️#danceatspelman #spelmancollege #atlantadance #dancelecture #cypher #vitality #flexibilty #abundance #potential
@bellealvarezdance presented “Rueda, Resistance, & Reciprocity: A Disaporic Dance Activism” as part of our Inside the Dancer’s Studio lecture series today! Students learned about the cypher as a place of community building, resistance, and culture keeping. So many fascinating connections. Thank you, Belle, and thank you to our series curator @julie.b.johnson 💃🏽 ❤️#danceatspelman  #spelmancollege  #atlantadance  #dancelecture  #cypher  #vitality  #flexibilty  #abundance  #potential 
EATING MORE SLOWLY helps your body get more FUEL and NUTRIENTS from your food (and makes your gut feel better).
.
✳️ A fun way to make yourself slow down is to prepare your meal as a plate of appetizers. Turn your dish into bitesized portions and then eat one at a time, taking a break in between, as if they were being passed around at a cocktail party.
.
The lunch pictured is tuna salad on zucchini slices.
.
.
.
#vocihealth #vocihealthworks #healthcoach #healthcoaches #healthcoaching #healthcoachtip #healthcoachtips #healthtips #healthtip #energy #vitality #tuna #tunasalad #zucchini #appetizers #slowdown #mindfulness #mindfuleating #eatingforenergy #nutrition #digestion #eatwell #eating #eatingforhealth
EATING MORE SLOWLY helps your body get more FUEL and NUTRIENTS from your food (and makes your gut feel better). . ✳️ A fun way to make yourself slow down is to prepare your meal as a plate of appetizers. Turn your dish into bitesized portions and then eat one at a time, taking a break in between, as if they were being passed around at a cocktail party. . The lunch pictured is tuna salad on zucchini slices. . . . #vocihealth  #vocihealthworks  #healthcoach  #healthcoaches  #healthcoaching  #healthcoachtip  #healthcoachtips  #healthtips  #healthtip  #energy  #vitality  #tuna  #tunasalad  #zucchini  #appetizers  #slowdown  #mindfulness  #mindfuleating  #eatingforenergy  #nutrition  #digestion  #eatwell  #eating  #eatingforhealth 
🐍 #andthoughshebebutlittlesheisfierce #ouroboros #planchette features a #greenmamba #snake. Green #mamba #snakes are #tinybutmighty ! This #poisonous #beauty stays quietly camouflaged in the jungle trees until they are threatened or attacked... then they strike with a vengeance! Nearly all of these bites are #deadly . This pendant #necklace is accented with a #tigerseye for #strength , #stealth and #vitality. Pendant comes on gold-fill chain in choice of lengths or adjustable leather cording. #ooak , hand painted and finished with a water-resistant seal. $35 + FREE DOMESTIC SHIPPING! Comment or DM to claim. #popandlocket
P
O
P
A
N
D
L
O
C
K
E
T
.
E
T
S
Y
.
C
O
M 
#serpent #deepellum #halloween #ouija #talisman #witchythings #protection #rebirth #fierce #littlebutfierce #womenempowerment #poison
🐍 #andthoughshebebutlittlesheisfierce  #ouroboros  #planchette  features a #greenmamba  #snake . Green #mamba  #snakes  are #tinybutmighty  ! This #poisonous  #beauty  stays quietly camouflaged in the jungle trees until they are threatened or attacked... then they strike with a vengeance! Nearly all of these bites are #deadly  . This pendant #necklace  is accented with a #tigerseye  for #strength  , #stealth  and #vitality . Pendant comes on gold-fill chain in choice of lengths or adjustable leather cording. #ooak  , hand painted and finished with a water-resistant seal. $35 + FREE DOMESTIC SHIPPING! Comment or DM to claim. #popandlocket  P O P A N D L O C K E T . E T S Y . C O M #serpent  #deepellum  #halloween  #ouija  #talisman  #witchythings  #protection  #rebirth  #fierce  #littlebutfierce  #womenempowerment  #poison 
First set of my Halloween Trick or Treat Challenge . It was a challenge to say the least 🤪 Its not perfect but it’s done , 2 more sets to go 👍🙏💪#bombshelltrickortreat #bombsellfitness #letsdothis #posality #positive #vitality #pose #roadtocompetition
Fam, I've not been kind to my body the last few months. Too much travel and work stress has had me skipping exercise, meditation, and healthy eating. 🙅🏻‍♀️ I'm slowly trying to turn my ship around! Stopping at @theurbanjuicer  after the chiropractor is a good start. 👌🏼
🥤
Today I'm having beet, apple, carrot, and lemon juice with a speecy-spicy "flu shot" to keep my hunny's sickness the hell away from me! 😜
Fam, I've not been kind to my body the last few months. Too much travel and work stress has had me skipping exercise, meditation, and healthy eating. 🙅🏻‍♀️ I'm slowly trying to turn my ship around! Stopping at @theurbanjuicer after the chiropractor is a good start. 👌🏼 🥤 Today I'm having beet, apple, carrot, and lemon juice with a speecy-spicy "flu shot" to keep my hunny's sickness the hell away from me! 😜
There’s still time to join our 8 week summer challenge! $3500 in prize money! 🙈 (Winner $2500 Plus 2 x runner ups $500)

Look and feel your best in time for summer ☀️🏖🏄‍♀️ Our program is: 🍓REAL- real food, real people, real results 🍓Sustainable 🍓Lifetime access 🍓Family friendly recipes 🍓Free of deprivation and rules 🍓Suited to all diets - paleo, vegetarians and gluten free

On average our previous shredders lost over 7kg in 8 weeks! 🙋‍♀️ if you’d like an info pack😀

#juicy_life_journey #jbt #8weekchallenge #notadiet
There’s still time to join our 8 week summer challenge! $3500 in prize money! 🙈 (Winner $2500 Plus 2 x runner ups $500) Look and feel your best in time for summer ☀️🏖🏄‍♀️ Our program is: 🍓REAL- real food, real people, real results 🍓Sustainable 🍓Lifetime access 🍓Family friendly recipes 🍓Free of deprivation and rules 🍓Suited to all diets - paleo, vegetarians and gluten free On average our previous shredders lost over 7kg in 8 weeks! 🙋‍♀️ if you’d like an info pack😀 #juicy_life_journey  #jbt  #8weekchallenge  #notadiet 
What things can’t YOU live without? There's a few things I’m pretty sure I just couldn’t live without: in the morning I MUST have my ☕️ before I start functioning properly 😝 And on the weekends, I crave a few hours of solid studying + reading personal development books, or browsing the latest issue of Vogue or Vanity Fair.
🔻
In my work, these three things are indispensable:
1️⃣ post-its for all my frenetic must-jot-down-this-idea-before-I-forget-it note-taking, 
2️⃣ quiet time to re-focus on the big picture, think things through and get big chunks of work done, and... 3️⃣ coffee - of course! 😄

Now it’s your turn... what are your “at work” must-haves?
What things can’t YOU live without? There's a few things I’m pretty sure I just couldn’t live without: in the morning I MUST have my ☕️ before I start functioning properly 😝 And on the weekends, I crave a few hours of solid studying + reading personal development books, or browsing the latest issue of Vogue or Vanity Fair. 🔻 In my work, these three things are indispensable: 1️⃣ post-its for all my frenetic must-jot-down-this-idea-before-I-forget-it note-taking, 2️⃣ quiet time to re-focus on the big picture, think things through and get big chunks of work done, and... 3️⃣ coffee - of course! 😄 Now it’s your turn... what are your “at work” must-haves?
When you forget a couple ingredients in your #thaisoup.
Be careful though, #essentialoils are very #potent. Many of #younglivingessentialoils #vitality line are perfect for #culinary and #dietary use. You can use it to flavor food or take it in capsules for their supportive properties. 
#lemonvitality is $8.22 retail and $6.25 wholesale (member price) for a 5ml bottle. #lemon

#oregantvitality is $15.70 retail and $12 wholesale (member price) for a 5ml bottle. #oregano
☕️ I LOVE to start my day with #coffee. buuuut sometimes because of #anxiety I cannot handle the caffeine, whether it be caf or decaf. Days like those I opt for my favorite #NingXia spritzer!
•
•
•
❤️#youngliving NingXia Red
💚Lime #vitality #essentialoil
🖤NingXia #zyng
•
•
If you’re local, come on over for some koinonia and spritzer!
•
“For whatever was written in earlier times was written for our instruction, so that through perseverance and the encouragement of the Scriptures we might have hope. Now may the God who gives perseverance and encouragement grant you to be of the same mind with one another according to Christ Jesus, so that with one accord you may with one voice glorify the God and Father of our Lord Jesus Christ.”
‭‭Romans‬ ‭15:4-6‬ ‭NASB‬‬
•
•
#OilyGenerations #InspiredByPetals #Autumn
☕️ I LOVE to start my day with #coffee . buuuut sometimes because of #anxiety  I cannot handle the caffeine, whether it be caf or decaf. Days like those I opt for my favorite #NingXia  spritzer! • • • ❤️#youngliving  NingXia Red 💚Lime #vitality  #essentialoil  🖤NingXia #zyng  • • If you’re local, come on over for some koinonia and spritzer! • “For whatever was written in earlier times was written for our instruction, so that through perseverance and the encouragement of the Scriptures we might have hope. Now may the God who gives perseverance and encouragement grant you to be of the same mind with one another according to Christ Jesus, so that with one accord you may with one voice glorify the God and Father of our Lord Jesus Christ.” ‭‭Romans‬ ‭15:4-6‬ ‭NASB‬‬ • • #OilyGenerations  #InspiredByPetals  #Autumn 
Have you been curious about how essential oils are going to change your life for the better? (Because they will, Make no mistake!!) Then come on in tomorrow eve for a taste of the magic ✨✨✨
Have you been curious about how essential oils are going to change your life for the better? (Because they will, Make no mistake!!) Then come on in tomorrow eve for a taste of the magic ✨✨✨
Um tratamento específico de bem-estar que libera a mente e recupera o corpo da fadiga acumulada. Relaxe em nosso Nannai Spa by L´Occitane.

#nannai #nannainoronha #nannaispa #nannaispabyloccitane #loccitane #aromachology #massage #relax #essentialoils #MyResetMoments #wellness #wellbeing #tranquility #beauty #hotel #pleasure #happiness #vitality #pleasure #massage #treatment
Friday nights sound healing! Stay tuned for more upcoming soon!! 🙏🏻💚 Book now via the mindbody app or 💻www.reflectionwellness.com.au 📧 info@reflectionwellness.com.au
📍Shop 5, 38 Brantome Street, Gisborne 
#yoga #yogi #yogaeverydamnday #yogaeverywhere #melbourneyoga #melbourneyogi #instayoga #yogisofinstagram #wellness #health #vitality #instagram #instagood #fitness #lovfitfam #fitspo #nutrition #happiness #meditation #yogastudio #family #community
Friday nights sound healing! Stay tuned for more upcoming soon!! 🙏🏻💚 Book now via the mindbody app or 💻www.reflectionwellness.com.au 📧 info@reflectionwellness.com.au 📍Shop 5, 38 Brantome Street, Gisborne #yoga  #yogi  #yogaeverydamnday  #yogaeverywhere  #melbourneyoga  #melbourneyogi  #instayoga  #yogisofinstagram  #wellness  #health  #vitality  #instagram  #instagood  #fitness  #lovfitfam  #fitspo  #nutrition  #happiness  #meditation  #yogastudio  #family  #community 
What dinner looks like at the end of a busy Monday, when you cooked on a Sunday 😋 always cook more, fridge it or freeze it. You future self will thank you and also feel a bit smug too 😁 just - few minutes to reheat, that’s it. .
This is a coconut curry with aubergine and tofu and served with quinoa. .
#workfuel #preparedness #nutrition
What dinner looks like at the end of a busy Monday, when you cooked on a Sunday 😋 always cook more, fridge it or freeze it. You future self will thank you and also feel a bit smug too 😁 just - few minutes to reheat, that’s it. . This is a coconut curry with aubergine and tofu and served with quinoa. . #workfuel  #preparedness  #nutrition 
A few weeks ago we completed the #vitalityrunseries and collected these 4 awesome medals that sit on top of each other to display runners running in jhb.. absolutely loved these races, completed 3 half’s with 2 pbs and 1 10km (pb).. training paid off.. next #sowetohalfmarathon .
.
#medalmonday #running #runners #run #runnersofinstagram #runningraces #halfmarathon #marathontraining #ultratraining #personalrecord #personalbest #teamvitality #discovery #vitality #asics #imoveme #asicsrunning #runjozi #runningcouple #migueldasilvaruns
A few weeks ago we completed the #vitalityrunseries  and collected these 4 awesome medals that sit on top of each other to display runners running in jhb.. absolutely loved these races, completed 3 half’s with 2 pbs and 1 10km (pb).. training paid off.. next #sowetohalfmarathon  . . #medalmonday  #running  #runners  #run  #runnersofinstagram  #runningraces  #halfmarathon  #marathontraining  #ultratraining  #personalrecord  #personalbest  #teamvitality  #discovery  #vitality  #asics  #imoveme  #asicsrunning  #runjozi  #runningcouple  #migueldasilvaruns 
Most of us know oregano as a fragrant herb that's a staple ingredient in Italian food🍝🍕
•
Did you know oregano oil can also be concentrated into an essential oil that's loaded with antioxidants and powerful compounds that have proven health benefits? 🙌🏻
•
Some benefits of oregano oil include:
🌿 contains carvacrol which fights bacteria and acts as a natural antibiotic
🌿 carvacrol also helps lower cholesterol
🌿 packed with powerful antioxidants that helps protect the body from disease
🌿 helps treat yeast infections
🌿 improves gut health
🌿 has several anti-inflammatory properties
🌿 relieves pain
•
@younglivingeo oregano oil is also part of the vitality line which is 100% safe for consumption!
Most of us know oregano as a fragrant herb that's a staple ingredient in Italian food🍝🍕 • Did you know oregano oil can also be concentrated into an essential oil that's loaded with antioxidants and powerful compounds that have proven health benefits? 🙌🏻 • Some benefits of oregano oil include: 🌿 contains carvacrol which fights bacteria and acts as a natural antibiotic 🌿 carvacrol also helps lower cholesterol 🌿 packed with powerful antioxidants that helps protect the body from disease 🌿 helps treat yeast infections 🌿 improves gut health 🌿 has several anti-inflammatory properties 🌿 relieves pain • @younglivingeo oregano oil is also part of the vitality line which is 100% safe for consumption!
Have you had your Vita-sol today? Feedback from our clients includes clear, glowing skin, increased energy, improved digestion, stronger nails and hair and reduced joint pain🍃  #tryit #skinfood #beauty #skincare #greens #wholefoods #age #vitality
I can’t say enough about the team of professionals I work with @lockhartandleith All-Stars from top to bottom!! Another Epic week w/ many more to come! #teamworkmakesthedreamwork #cheflife #nutrition #weightloss #energy #vitality #collaboration #cleaneating #fitfood #foodmatters #eatclean #gamechanger #strength #sportsperformance
Nos voisins viennent de  de nous faire découvrir ce distributeur..particulier lol...il distribue.....des patates looool..24h/24 7jrs/7.
De tres bonnes pommes de terre on sent.bien le goût👍 aussi bien pr.les puree, frites, gratin.plat en sauce...bref pour tout lol.
Ce distribue ce trouve directement sur les terrain de l'agriculteur. 5e donne 10kg de pommes de terres "amandines"
Ou bien 10kg de groos oignons pour 2€50 .
Il se trouve à 15 km de Châteaudun.

#initiative #instagood #distributeur #pommedeterre #agriculture #oignon #onion #bonplan #👍 #🥔 #chateaudun #food #instafood #vegetables #legumes #patate #potatoes #bienmanger #distributeurautomatique #agricultural #vitamines#vitality #vitalityfood
Nos voisins viennent de de nous faire découvrir ce distributeur..particulier lol...il distribue.....des patates looool..24h/24 7jrs/7. De tres bonnes pommes de terre on sent.bien le goût👍 aussi bien pr.les puree, frites, gratin.plat en sauce...bref pour tout lol. Ce distribue ce trouve directement sur les terrain de l'agriculteur. 5e donne 10kg de pommes de terres "amandines" Ou bien 10kg de groos oignons pour 2€50 . Il se trouve à 15 km de Châteaudun. #initiative  #instagood  #distributeur  #pommedeterre  #agriculture  #oignon  #onion  #bonplan  #👍 #🥔 #chateaudun  #food  #instafood  #vegetables  #legumes  #patate  #potatoes  #bienmanger  #distributeurautomatique  #agricultural  #vitamines #vitality  #vitalityfood 
I choose flowers like I choose the people I surround myself with #constant #loyal #vibrant #nourishing #happy #bold #warm #strong #REAL #sunflower 
What’s your favorite flower?
I’m obsessed with Gardenias but these sunflowers are giving me life right now and I love what they stand for!! Happy Monday! 🌻🌻🌻
After a weekend of wild weather, it is total bliss to have the sun on my skin today 💛 #happycells #sunkissed #bareskin #vitd #sunshine #makesmehappy
_ #crosscolors _______________________________________________________ •• Please leave a comment ... ⌨️🔅 _______________________________________________________
__ 📸 @effectivemindset_paris _______________________________________________________
_ #crosscolors  _______________________________________________________ •• Please leave a comment ... ⌨️🔅 _______________________________________________________ __ 📸 @effectivemindset_paris _______________________________________________________
Synchronicity. ⏱ #quartierlatin 🌱 _______________________________________________________ •• Please leave a comment ... ⌨️🔅 _______________________________________________________
__ 📸 @effectivemindset_paris _______________________________________________________
Synchronicity. ⏱ #quartierlatin  🌱 _______________________________________________________ •• Please leave a comment ... ⌨️🔅 _______________________________________________________ __ 📸 @effectivemindset_paris _______________________________________________________
our eyes interlocked,
gazing into an echoing stillness of two hearts beating in sequence. 
syllables slipping from tongues tainted with a desperation to create. 
an urge so powerful that fingers became paintbrushes. 
words became paintings.
pigments fully enriched with love became fuel for the inner world, that is our body's sacred garden. 
always room for expansion. 
to fully embrace a pathway of pure nourishment,
tears trickle down sun warmed vessels,
kissing our roots.
healing through revitalizing a connection between two bodies. 
reminding us that we are one. 🌞🌿🍄🌸🌻🌏✨(for sale, dm for more info) #art #wordpainting #psychedelic #poetry #poem #abstract #artofmeendyandmeetch #meendy #pure #love #nourish #growth #vitality #nature #bliss #flower #mushrooms #wildflowers #mutuality #synchronicity #balance #nurture #organic #garden #sharelove #vision #roots #home #drawing #doodle
our eyes interlocked, gazing into an echoing stillness of two hearts beating in sequence. syllables slipping from tongues tainted with a desperation to create. an urge so powerful that fingers became paintbrushes. words became paintings. pigments fully enriched with love became fuel for the inner world, that is our body's sacred garden. always room for expansion. to fully embrace a pathway of pure nourishment, tears trickle down sun warmed vessels, kissing our roots. healing through revitalizing a connection between two bodies. reminding us that we are one. 🌞🌿🍄🌸🌻🌏✨(for sale, dm for more info) #art  #wordpainting  #psychedelic  #poetry  #poem  #abstract  #artofmeendyandmeetch  #meendy  #pure  #love  #nourish  #growth  #vitality  #nature  #bliss  #flower  #mushrooms  #wildflowers  #mutuality  #synchronicity  #balance  #nurture  #organic  #garden  #sharelove  #vision  #roots  #home  #drawing  #doodle