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Il bicchiere è  mezzo pieno se lo vuoi vedere così ,poi ci sono quelli che lo vedono sempre mezzo vuoto ..
Io invece preferisco  prendere la Bottiglia e riempirlo ..😂😎😃
Concretezza ,consapevolezza e positività..
Se vuoi puoi ..
Tutto il resto sono chiacchiere ..
E con quelle non cambi la vita ..
Fanno solo un grande rumore ..
Sii  il cambiamento che vorresti vedere nel mondo ..🤩
Punta in alto ..😎
Non farti mai trattare da regola ..
E Se ti danno per scontata 
Tu sai quanto vali e devi raddoppiare il prezzo ..😎
La vita  è bella 😍
#neve #brescia #inverno2018 #serate #fredde #vitality #loveyourself #selfie #domeniche #
Il bicchiere è mezzo pieno se lo vuoi vedere così ,poi ci sono quelli che lo vedono sempre mezzo vuoto .. Io invece preferisco prendere la Bottiglia e riempirlo ..😂😎😃 Concretezza ,consapevolezza e positività.. Se vuoi puoi .. Tutto il resto sono chiacchiere .. E con quelle non cambi la vita .. Fanno solo un grande rumore .. Sii il cambiamento che vorresti vedere nel mondo ..🤩 Punta in alto ..😎 Non farti mai trattare da regola .. E Se ti danno per scontata Tu sai quanto vali e devi raddoppiare il prezzo ..😎 La vita è bella 😍 #neve  #brescia  #inverno2018  #serate  #fredde  #vitality  #loveyourself  #selfie  #domeniche  #
Liver cleansing foods! Especially good this time of year with all the holiday indulgences! 
#foodismedicine #health #healthtips #wellness #eatforhealth #detox #liver #cleanse #nutrition #wellbeing #balance #tcm #bestfoods #chinesemedicine#vitality #acupuncture
Parut muka yang bertahun tahun merekah dah hilang 😍😍
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Alhamdullilah dengan manfaat Audela boleh membantu sis selesaikan masalah 😉
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Jom dapatkan Audela sekarang tau! Boleh hubungi 📱 0139811353 👈👈 atau konsultan Audela 💕❤
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#AudelaByNadZainal #minumanterpalingmewah #kurusputihserentak #detox #slimming #whitening #vitality #audelalovers #combo5X #agentwanted #distributorwanted #audelalovers
[SEMAKIN MENJADI PERHATIAN RAMAI] 😀
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Audela produk kesihatan yang makin menjadi sebutan wanita yang inginkan kecantikan, kelangsingan dan penggandaan tenaga 😉😉
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Satu sachet memain peranan penting dan memberi kesan serentak 💪 😍
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Formula combo 5X gabungan.
✔ Detox
✔ Anti Aging
✔ Slimming ✔ Whitening
✔ Vitality
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Terdiri daripada 17 bahan aktif !! 😊. Memberikan perubahan paling optimum untuk setiap pengambilan Audela 😚
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Jom hubungi 📱 0139811353 atau konsultan kami sekarang 💕❤
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#AudelaByNadZainal #minumanterpalingmewah #kurusputihserentak #detox #slimming #whitening #vitality #audelalovers #combo5X #agentwanted #distributorwanted #audelalovers
[SEMAKIN MENJADI PERHATIAN RAMAI] 😀 . Audela produk kesihatan yang makin menjadi sebutan wanita yang inginkan kecantikan, kelangsingan dan penggandaan tenaga 😉😉 . Satu sachet memain peranan penting dan memberi kesan serentak 💪 😍 . Formula combo 5X gabungan. ✔ Detox ✔ Anti Aging ✔ Slimming ✔ Whitening ✔ Vitality . Terdiri daripada 17 bahan aktif !! 😊. Memberikan perubahan paling optimum untuk setiap pengambilan Audela 😚 . Jom hubungi 📱 0139811353 atau konsultan kami sekarang 💕❤ . #AudelaByNadZainal  #minumanterpalingmewah  #kurusputihserentak  #detox  #slimming  #whitening  #vitality  #audelalovers  #combo5X  #agentwanted  #distributorwanted  #audelalovers 
Pengambilan detox sangat penting untuk badan kita 💪
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Salah satu manfaat Audela adalah detox. ☺
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Audela membantu melangsingkan badan dan mencantik wajah tapi dalam masa yang sama Audela membantu menyihatkan badan dan usus sis ❤
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Semuanya serentak tauuu!! Jom dapatkan Audela sekarang 💕 Boleh hubungi 📱0139811353 👈👈 atau konsulatan Audela 😉
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#AudelaByNadZainal #minumanterpalingmewah #kurusputihserentak #detox #slimming #whitening #vitality #audelalovers #combo5X #agentwanted #distributorwanted #audelalovers
Pengambilan detox sangat penting untuk badan kita 💪 . Salah satu manfaat Audela adalah detox. ☺ . Audela membantu melangsingkan badan dan mencantik wajah tapi dalam masa yang sama Audela membantu menyihatkan badan dan usus sis ❤ . Semuanya serentak tauuu!! Jom dapatkan Audela sekarang 💕 Boleh hubungi 📱0139811353 👈👈 atau konsulatan Audela 😉 . #AudelaByNadZainal  #minumanterpalingmewah  #kurusputihserentak  #detox  #slimming  #whitening  #vitality  #audelalovers  #combo5X  #agentwanted  #distributorwanted  #audelalovers 
Belly Selfie! As my body goes through more post baby/breastfeeding changes I am using Clary Calm women’s blend to ease some cramping. Works within a few minutes for me. I am so greatful to have these on hand #womenshealth #hormonalbalance #clarycalm #clarysage #innerhealth #vitality #womensouls #essentialoilforwomen #doterraclarysage
"Thinking about our parents’ sex lives feels deeply uncomfortable (for everyone!), but the way our parents interacted profoundly affects how we perceive love, intimacy and sex for the rest of our lives." Check out #DrErika in the @dailymail, via link in bio
"Thinking about our parents’ sex lives feels deeply uncomfortable (for everyone!), but the way our parents interacted profoundly affects how we perceive love, intimacy and sex for the rest of our lives." Check out #DrErika  in the @dailymail, via link in bio
YL Advent Calendar Opening Day 16
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Enjoy the cool, invigorating taste of Thieves® Mints. The natural, sugar-free ingredients include the power of Thieves and Peppermint essential oils, providing a healthy alternative to freshen your breath.
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{From Young Living}
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#thieves #mints #vitality #wellness #essentialoils #youngliving #adventcalendar #revolutionarywellness
Um.... wooooo!!!! 🤤 #Repost @eatcleanwithsarah with @get_repost
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What inspires you? 🤷‍♀️ For me, it’s meeting like minded people and hearing their stories or listening to podcasts 👂 of those  who have similar interests as me! 🙏 Lately I have been listening to the @plant_proof podcast and it reiterated my passion for this lifestyle even more! 💕If you are looking for the secret to long lasting youth with less health complications in the future 🙏, the plant based diet is the way to go. 🙌
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Start off by making this 🌟 BERRY COCONUT VANILLA SMOOTHIE! 🌟 .
Makes one 👉 1/4 C frozen blackberries + 1/4 C frozen blueberries + 1 frozen chopped zucchini 🥒+ 2 dates ❤️+ 1 tbsp coconut butter @nutiva + 1 tbsp nut butter @eatnuttzo + dash of cinnamon + dash of vanilla + 1/4 C coconut water @harmlessharvest + almond milk to blend 🥛. Optional additions for added nutrition: 1 tbsp @npswsilver Colloidal Silver (immune booster!) 🤗 + 1 tbsp @ommushrooms lions mane powder (brain fuel! ⛽️) + 1 tbsp @thecoconutcult (probiotic gold 🙌). .
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If you are looking for more information on how to thrive with a plant based diet I will be at @bodyroksd tomorrow AM passing out samples and sharing my love for this lifestyle! DM for more info. 😘
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#plantpower #plantpowered #thrive #energy #youth #vegan #veganfoodporn #veganfoodshare #vitality #feelgood #weightloss #smoothierecipes #smoothies
Um.... wooooo!!!! 🤤 #Repost  @eatcleanwithsarah with @get_repost ・・・ What inspires you? 🤷‍♀️ For me, it’s meeting like minded people and hearing their stories or listening to podcasts 👂 of those who have similar interests as me! 🙏 Lately I have been listening to the @plant_proof podcast and it reiterated my passion for this lifestyle even more! 💕If you are looking for the secret to long lasting youth with less health complications in the future 🙏, the plant based diet is the way to go. 🙌 . . Start off by making this 🌟 BERRY COCONUT VANILLA SMOOTHIE! 🌟 . Makes one 👉 1/4 C frozen blackberries + 1/4 C frozen blueberries + 1 frozen chopped zucchini 🥒+ 2 dates ❤️+ 1 tbsp coconut butter @nutiva + 1 tbsp nut butter @eatnuttzo + dash of cinnamon + dash of vanilla + 1/4 C coconut water @harmlessharvest + almond milk to blend 🥛. Optional additions for added nutrition: 1 tbsp @npswsilver Colloidal Silver (immune booster!) 🤗 + 1 tbsp @ommushrooms lions mane powder (brain fuel! ⛽️) + 1 tbsp @thecoconutcult (probiotic gold 🙌). . . If you are looking for more information on how to thrive with a plant based diet I will be at @bodyroksd tomorrow AM passing out samples and sharing my love for this lifestyle! DM for more info. 😘 . . #plantpower  #plantpowered  #thrive  #energy  #youth  #vegan  #veganfoodporn  #veganfoodshare  #vitality  #feelgood  #weightloss  #smoothierecipes  #smoothies 
I have a little 'helper' this morning putting together welcome packs for my new customers. 
Can't wait to teach more people about the benefits of essential oils and how easy it is to swap out the synthetic products for the real deal.

Send me a dm / pm if you'd like to get your own wholesale doterra account and pay the same price I do. 🌱
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#healthyhome #highvitality #healthpriorities #essentialoils #doterraessentialoils #doterra #familyhealth #family #vitality #lowtoxliving #cleanliving #happyhomes #pure #welcomepacks #cutoutthecrap
I have a little 'helper' this morning putting together welcome packs for my new customers. Can't wait to teach more people about the benefits of essential oils and how easy it is to swap out the synthetic products for the real deal. Send me a dm / pm if you'd like to get your own wholesale doterra account and pay the same price I do. 🌱 . #healthyhome  #highvitality  #healthpriorities  #essentialoils  #doterraessentialoils  #doterra  #familyhealth  #family  #vitality  #lowtoxliving  #cleanliving  #happyhomes  #pure  #welcomepacks  #cutoutthecrap 
Happy Sunday ♡ Long day out in the world today. Double the Shungite with Quartz in the center. Oo and Honey Calcite and a Tigers  Eye Pyramid hidden in my pockets...always make room for your crystals. .
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♡ Some clips of our trip to the Gem Show are on the story 😍 I have so many exciting things coming your way. Lil crystal Haul video coming. .
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♡ UPDATES: 
Place your crystal order by the end of Monday 12/17/18 to receive by the holiday.  Tracking numbers going out tonight. As always, sneak peeks and first looks are on the story. Turn on post notifications 😍♡
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. 🌺 #Namasté #Chakras #VibrateHigher #love #Reiki #Duality #meditation #vibes #yoga #crystals #SelfHealing #higherself #selflove #relax #balance #namaste #goddess #CrystalBlog #innerpeace #life #vitality #health #joy #wellness #ThirdEye #yoga #protection #mentalclarity #journal #vision #indigo
Happy Sunday ♡ Long day out in the world today. Double the Shungite with Quartz in the center. Oo and Honey Calcite and a Tigers Eye Pyramid hidden in my pockets...always make room for your crystals. . . ♡ Some clips of our trip to the Gem Show are on the story 😍 I have so many exciting things coming your way. Lil crystal Haul video coming. . . ♡ UPDATES: Place your crystal order by the end of Monday 12/17/18 to receive by the holiday. Tracking numbers going out tonight. As always, sneak peeks and first looks are on the story. Turn on post notifications 😍♡ . . 🌺 #Namasté  #Chakras  #VibrateHigher  #love  #Reiki  #Duality  #meditation  #vibes  #yoga  #crystals  #SelfHealing  #higherself  #selflove  #relax  #balance  #namaste  #goddess  #CrystalBlog  #innerpeace  #life  #vitality  #health  #joy  #wellness  #ThirdEye  #yoga  #protection  #mentalclarity  #journal  #vision  #indigo 
Live on the edge, life’s too short to play it safe!
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Reach Higher. Be IMMORDL.
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@immordl #ocean #beauty #sailing #motherearth #functionalenergy #follow #health #fitness #superherbs #superfoods #supercoffee #strength #love #inspiration #longevity #vitality #higherself #growth #calisthenics #wellbeing #certifiedpaleo
🤓 @cubankiller305_tattoo 💉VITALITY.ink TATTOO
🏢3315 nw 7 st Miami fl 33125
☎️7866832300
@fusion_ink
@stencilstuff
@fkirons
@worldfamousink
@inkedmag
@realistic.ink
@inkedsoulcartridges
#tattoo #tattooart #inktattoo #ink #realistictattoo #relistic #inkedmag #vitality ink #tattooworld #tattooing #realimstattoos #realismtattoo #realismart #inked #tattoo #tattooer #tattoos #miamiart #mamitattoo #timelapse #tatuajes #procreate #tatuaje #vitalityink #miamitattoo #inkmaster #inkmachine #inkmagazine #tattoointheworld @realistic.ink @inkedmag @stencilstuff @eternalink #tattooja @eternalink @fusion_ink @stencilstuff @realtattooink @fkirons
🤓 @cubankiller305_tattoo 💉VITALITY.ink TATTOO 🏢3315 nw 7 st Miami fl 33125 ☎️7866832300 @fusion_ink @stencilstuff @fkirons @worldfamousink @inkedmag @realistic.ink @inkedsoulcartridges #tattoo  #tattooart  #inktattoo  #ink  #realistictattoo  #relistic  #inkedmag  #vitality  ink #tattooworld  #tattooing  #realimstattoos  #realismtattoo  #realismart  #inked  #tattoo  #tattooer  #tattoos  #miamiart  #mamitattoo  #timelapse  #tatuajes  #procreate  #tatuaje  #vitalityink  #miamitattoo  #inkmaster  #inkmachine  #inkmagazine  #tattoointheworld  @realistic.ink @inkedmag @stencilstuff @eternalink #tattooja  @eternalink @fusion_ink @stencilstuff @realtattooink @fkirons
“Turn you face to the sun and the shadows will fall off your back.” Walt Whitman ... In this case it seems the sun is actually eating my head.  Perhaps taking the literal representation to the extreme a bit! 🙈 😆😉#upwardfacingdog #inspirationalquotes #sun #nature #vitality #energy #wakeup #outdoorfitness #activeliving
#fitspiration #inspiration  #edinburgh #play #work #mindfulness  #igyogacommunity #wellnesswoman #warrior #wellnesscoach #yoga #healthandwellnesscoach #mindbodyspirit #igyogi #happiness #yogateacher #meditation #alive #healthandwellnesstips #healthandwellness #girlslovetravel
“Turn you face to the sun and the shadows will fall off your back.” Walt Whitman ... In this case it seems the sun is actually eating my head. Perhaps taking the literal representation to the extreme a bit! 🙈 😆😉#upwardfacingdog  #inspirationalquotes  #sun  #nature  #vitality  #energy  #wakeup  #outdoorfitness  #activeliving  #fitspiration  #inspiration  #edinburgh  #play  #work  #mindfulness  #igyogacommunity  #wellnesswoman  #warrior  #wellnesscoach  #yoga  #healthandwellnesscoach  #mindbodyspirit  #igyogi  #happiness  #yogateacher  #meditation  #alive  #healthandwellnesstips  #healthandwellness  #girlslovetravel 
Yesterday our Reindeer Games participants had their twentieth challenge - Find Your Bright Spots! In their book, Switch, authors and brothers, Chip and Dan Heath, talk about finding “bright spots,” which are successful efforts worth copying. Often times when we are trying to change our habits we look to the problems, the bad things, things we should do less of and take away. However, the Heath brothers urge us to ask, “What’s working, and how can we do more of it?” As opposed to, “What’s broken, and how can we fix it?” Thus, our participants were challenged to determine a change they’d like to make and identify what “bright spots” they can do more of to help you make that change!
#ReindeerGames #ReindeerGames2018 #VCReindeerGames2018 #HolidayChallenge #HolidayFitnessChallenge #HolidayNutritionChallenge #HolidayHealthChallenge #WinterHolidays #MuellerATX #MuellerLiving #KeepAustinFit #AustinPersonalTrainer #OnlinePersonalTrainer #OnlineNutritionCoach #FitnessChallenge #Accountability #AccountabilityChallenge #HolidayCompetition #HolidayFitnessCompetition #FitnessCompetition #Switch #BrightSpots #Mentality #Mindset #Reframe #Vitality #VitalityCentral
Yesterday our Reindeer Games participants had their twentieth challenge - Find Your Bright Spots! In their book, Switch, authors and brothers, Chip and Dan Heath, talk about finding “bright spots,” which are successful efforts worth copying. Often times when we are trying to change our habits we look to the problems, the bad things, things we should do less of and take away. However, the Heath brothers urge us to ask, “What’s working, and how can we do more of it?” As opposed to, “What’s broken, and how can we fix it?” Thus, our participants were challenged to determine a change they’d like to make and identify what “bright spots” they can do more of to help you make that change! #ReindeerGames  #ReindeerGames2018  #VCReindeerGames2018  #HolidayChallenge  #HolidayFitnessChallenge  #HolidayNutritionChallenge  #HolidayHealthChallenge  #WinterHolidays  #MuellerATX  #MuellerLiving  #KeepAustinFit  #AustinPersonalTrainer  #OnlinePersonalTrainer  #OnlineNutritionCoach  #FitnessChallenge  #Accountability  #AccountabilityChallenge  #HolidayCompetition  #HolidayFitnessCompetition  #FitnessCompetition  #Switch  #BrightSpots  #Mentality  #Mindset  #Reframe  #Vitality  #VitalityCentral 
Have you tried Zevia? We love that this sparkling soda has zero calories, zero sugar, & no artificial sweetners!

Ask about your free coupon to try Zevia at the front desk 😄
Have you tried Zevia? We love that this sparkling soda has zero calories, zero sugar, & no artificial sweetners! Ask about your free coupon to try Zevia at the front desk 😄
Demigod Chiropractic helping with toys for tots. Such a blessing to be able to give back and help less fortunate kids have a Merry Christmas. #gottaseeDrCox @demigodchiro #getadjusted #forlife #itscommonsense #SalutemVincitOmina
What inspires you? 🤷‍♀️ For me, it’s meeting like minded people and hearing their stories or listening to podcasts 👂 of those  who have similar interests as me! 🙏 Lately I have been listening to the @plant_proof podcast and it reiterated my passion for this lifestyle even more! 💕If you are looking for the secret to long lasting youth with less health complications in the future 🙏, the plant based diet is the way to go. 🙌
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Start off by making this 🌟 BERRY COCONUT VANILLA SMOOTHIE! 🌟 .
Makes one 👉 1/4 C frozen blackberries + 1/4 C frozen blueberries + 1 frozen chopped zucchini 🥒+ 2 dates ❤️+ 1 tbsp coconut butter @nutiva + 1 tbsp nut butter @eatnuttzo + dash of cinnamon + dash of vanilla + 1/4 C coconut water @harmlessharvest + almond milk to blend 🥛. Optional additions for added nutrition: 1 tbsp @npswsilver Colloidal Silver (immune booster!) 🤗 + 1 tbsp @ommushrooms lions mane powder (brain fuel! ⛽️) + 1 tbsp @thecoconutcult (probiotic gold 🙌). .
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If you are looking for more information on how to thrive with a plant based diet I will be at @bodyroksd tomorrow AM passing out samples and sharing my love for this lifestyle! DM for more info. 😘
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#plantpower #plantpowered #thrive #energy #youth #vegan #veganfoodporn #veganfoodshare #vitality #feelgood #weightloss #smoothierecipes #smoothies
What inspires you? 🤷‍♀️ For me, it’s meeting like minded people and hearing their stories or listening to podcasts 👂 of those who have similar interests as me! 🙏 Lately I have been listening to the @plant_proof podcast and it reiterated my passion for this lifestyle even more! 💕If you are looking for the secret to long lasting youth with less health complications in the future 🙏, the plant based diet is the way to go. 🙌 . . Start off by making this 🌟 BERRY COCONUT VANILLA SMOOTHIE! 🌟 . Makes one 👉 1/4 C frozen blackberries + 1/4 C frozen blueberries + 1 frozen chopped zucchini 🥒+ 2 dates ❤️+ 1 tbsp coconut butter @nutiva + 1 tbsp nut butter @eatnuttzo + dash of cinnamon + dash of vanilla + 1/4 C coconut water @harmlessharvest + almond milk to blend 🥛. Optional additions for added nutrition: 1 tbsp @npswsilver Colloidal Silver (immune booster!) 🤗 + 1 tbsp @ommushrooms lions mane powder (brain fuel! ⛽️) + 1 tbsp @thecoconutcult (probiotic gold 🙌). . . If you are looking for more information on how to thrive with a plant based diet I will be at @bodyroksd tomorrow AM passing out samples and sharing my love for this lifestyle! DM for more info. 😘 . . #plantpower  #plantpowered  #thrive  #energy  #youth  #vegan  #veganfoodporn  #veganfoodshare  #vitality  #feelgood  #weightloss  #smoothierecipes  #smoothies 
Good afternoon Lovies! I've been working with cloves recently and found that my energy really responds to them, especially in herbal mixtures! Has anyone used cloves before? 
#divine #divinefeminine #cloves #spiritual #witch #elightenment #soul #guru #yoga #vegan #lightworker #success #vitality #female #love #light #herb #herbal #earth #pagan #thedivinefemininecollective #universe #spiritual #soulmate
If you be as the creator of your own life, you're empowered by the natural flow of energy and grace from previous lives and current devotion. 
Thank you God I'm finally here 👁🙌🏾 #WorldPeace #Gratitude #Life #Intuition #Vitality #Blessed #SpiritualPath #SpiritualHealing #Enlightenment #Servitude #Seva #EasternSun #TranceofLucia
It’s not a Christmas cookie until you add Peppermint Vitality! ❤️🍪🎄🎅🏼 #christmascookies #peppermint #vitality #baking #sogood #hayeslife #imnotdoingthedishes #ibakeyouclean
~All that you are seeking is also seeking you. If you sit still, it will find you. It has been waiting for you a long time
-Clarissa Pinkola Estés
•/🇵🇷⛰😎🤙🏾/•
~Todo lo que estás buscando también te está buscando. Si te quedas quieto, te encontrará. Te ha estado esperando mucho tiempo
-Clarissa Pinkola Estés
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••••[📷]by @raquel_westside
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-31 Dec/2017 & Back soon 🙏🏾
📍Ciales, Puerto Rico 🇵🇷😎
#Tb #PuertoRico #IsabelinoEnElMundo #rockclimbing #climbing #climbingpr #vitality #isladelencanto #hard #adventure #fitness #fitfam #outdoors #sportclimbing #sport #nature #vibe #travelblogger #travel #islandboy #model #adventure #likeforlike #adventureculture #rock #fitnessmotivation #hard #training #backpacking #outdoorfun
~All that you are seeking is also seeking you. If you sit still, it will find you. It has been waiting for you a long time -Clarissa Pinkola Estés •/🇵🇷⛰😎🤙🏾/• ~Todo lo que estás buscando también te está buscando. Si te quedas quieto, te encontrará. Te ha estado esperando mucho tiempo -Clarissa Pinkola Estés • •• ••• ••••[📷]by @raquel_westside ••• •• • -31 Dec/2017 & Back soon 🙏🏾 📍Ciales, Puerto Rico 🇵🇷😎 #Tb  #PuertoRico  #IsabelinoEnElMundo  #rockclimbing  #climbing  #climbingpr  #vitality  #isladelencanto  #hard  #adventure  #fitness  #fitfam  #outdoors  #sportclimbing  #sport  #nature  #vibe  #travelblogger  #travel  #islandboy  #model  #adventure  #likeforlike  #adventureculture  #rock  #fitnessmotivation  #hard  #training  #backpacking  #outdoorfun 
⚡Look I get it, sometimes having a big vision can feel like a big burden... like you’re all alone out there on your edge and ahead of your time,
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💛... like your heart lives in the future but your reality hasn’t caught up yet,
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✨... and like you’re the only human who truly *sees it* and *gets it* right now,
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👉... take heart and know that >>> your time will come.

Whatever darkness you are shining your light into,

what ever human pain you are channelling a Divine Interruption into,

and however you are a bold messenger of The Truth in your life and your business, remember...
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🔑the very fact that you feel ahead of your time is proof that you are meant to lead.
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🔑The very fact that you seem to be alone in the *getting it* means you are meant to champion it.
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🔑The very fact that you are a light-filled messenger for God means that you are never carrying this vision alone.
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So journal the climb,
photograph the progress,
share your wins,
process the learns,
and be grateful for the journey
as your ultimate vision becomes 
your outrageous reality…
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🙌… because you will only beat the odds, silence the nay-sayers and make it happen for the first time, one time.

#saltandlight #saltytruth #staysalty #saltyvibes #rockstarbranding #brandingforbelievers
⚡Look I get it, sometimes having a big vision can feel like a big burden... like you’re all alone out there on your edge and ahead of your time, . 💛... like your heart lives in the future but your reality hasn’t caught up yet, . ✨... and like you’re the only human who truly *sees it* and *gets it* right now, . 👉... take heart and know that >>> your time will come. Whatever darkness you are shining your light into, what ever human pain you are channelling a Divine Interruption into, and however you are a bold messenger of The Truth in your life and your business, remember... . 🔑the very fact that you feel ahead of your time is proof that you are meant to lead. . 🔑The very fact that you seem to be alone in the *getting it* means you are meant to champion it. . 🔑The very fact that you are a light-filled messenger for God means that you are never carrying this vision alone. . So journal the climb, photograph the progress, share your wins, process the learns, and be grateful for the journey as your ultimate vision becomes your outrageous reality… . 🙌… because you will only beat the odds, silence the nay-sayers and make it happen for the first time, one time. #saltandlight  #saltytruth  #staysalty  #saltyvibes  #rockstarbranding  #brandingforbelievers 
Who needs some pep in their step these holidays?💃
You’ve probably heard bits of my journey about how I have had a thriving Mumma life over the past 6months.  I know for some this can be harder to hear if their journey hasn’t been the same, but please know I’m not trying to compare or impress, I’m just passionate about sharing because I want everyone to have the option to feel this good 💕

I was introduced to our Health Hub Holistic Program and our whole-food nutrition support when Raffy was 2 months old and I wish I had known about it sooner! 
Since being on the program I have stopped napping in the day time, my inflammation has cleared, my bloating has gone, i’ve got a pep in my step and haven’t been sick! Plus I’ve been introduced to a beautiful community of women on the same journey to living their best lives. 
Ladies, if your energy is lacking and you need some natural support, comment your favourite food emoji below and I’ll invite you to take a look at our program x
Who needs some pep in their step these holidays?💃 You’ve probably heard bits of my journey about how I have had a thriving Mumma life over the past 6months. I know for some this can be harder to hear if their journey hasn’t been the same, but please know I’m not trying to compare or impress, I’m just passionate about sharing because I want everyone to have the option to feel this good 💕 I was introduced to our Health Hub Holistic Program and our whole-food nutrition support when Raffy was 2 months old and I wish I had known about it sooner! Since being on the program I have stopped napping in the day time, my inflammation has cleared, my bloating has gone, i’ve got a pep in my step and haven’t been sick! Plus I’ve been introduced to a beautiful community of women on the same journey to living their best lives. Ladies, if your energy is lacking and you need some natural support, comment your favourite food emoji below and I’ll invite you to take a look at our program x
Shhhh 🤫 don’t tell anyone....
there is a day worth of fruits and veggies in this smoothie and it taste like vanilla berry banana nut deliciousness!!! Packed with pure plant protein, soluble fiber and healthy fat👊  I do not miss trying to figure out what to eat for lunch, often skipping it all together 🤦🏼‍♀️ #vegansmoothie #lunchsmoothie #glutenfreelife #kosher #whatisinyourshake #almondbutter #almondmilk #notjustashake #vitality #mylifeisawesome #madeformore #detoxeveryday #alkalinevegan #healthydigestion #absorbnutrients #focusfactor #calmness #diabeticsafe #thyroidhealing #guthealthy #puresafebeneficial #nongmoverified #organicplantprotien #accountabilitycoaching #healthyself #newyearnewyou #contactmetoday #sayyestoyourhealth
Shhhh 🤫 don’t tell anyone.... there is a day worth of fruits and veggies in this smoothie and it taste like vanilla berry banana nut deliciousness!!! Packed with pure plant protein, soluble fiber and healthy fat👊 I do not miss trying to figure out what to eat for lunch, often skipping it all together 🤦🏼‍♀️ #vegansmoothie  #lunchsmoothie  #glutenfreelife  #kosher  #whatisinyourshake  #almondbutter  #almondmilk  #notjustashake  #vitality  #mylifeisawesome  #madeformore  #detoxeveryday  #alkalinevegan  #healthydigestion  #absorbnutrients  #focusfactor  #calmness  #diabeticsafe  #thyroidhealing  #guthealthy  #puresafebeneficial  #nongmoverified  #organicplantprotien  #accountabilitycoaching  #healthyself  #newyearnewyou  #contactmetoday  #sayyestoyourhealth 
The most powerful drink you could ever ingest. You don’t buy it, you make it. Do yourself a favor and love yourself, clean yourself, and energize yourself, one cell at a time. Vibe up! 🍇💦⚡️💪🏼👁 (Ingredients: Seeded grapes, water, love, God.) #Detox #Fasting #ROXSystem #Vitality #Power #DrRobertMorse #ArnoldEhret #Cleansing #Mind #Body #Spirit #GodConsciousness #NatureNurtures #JuiceFast #Grapes @robertmorsend
Doterra has Officially given us a Christmas Surprise! Now through the 22nd enjoy 15% off  all of these items to support your life long health and vitality!

15% off products--
LLV (#1 Selling Product) 
Turmeric 
Oregano 
OnGuard Softgels 
OnGuard Throat Drops 
OnGuard Sanatizing mist 
Breath Vapor Stick 
Breath Throat Drops
Stronger 
Copaiba Softgels 
15% off is for retail or wholesale purchases! Dont forget all month long you can get a FREE bottle of Frankincense with a 200pv LRP or enrollment order purshase! Qurstions? DM me 💋

#doterra #essentialoils #doterradifference #naturalhealth #naturalwellness #winterwellness #sale #health #wellness #vitality #proactive #selfcare #selflove #om
Doterra has Officially given us a Christmas Surprise! Now through the 22nd enjoy 15% off all of these items to support your life long health and vitality! 15% off products-- LLV (#1  Selling Product) Turmeric Oregano OnGuard Softgels OnGuard Throat Drops OnGuard Sanatizing mist Breath Vapor Stick Breath Throat Drops Stronger Copaiba Softgels 15% off is for retail or wholesale purchases! Dont forget all month long you can get a FREE bottle of Frankincense with a 200pv LRP or enrollment order purshase! Qurstions? DM me 💋 #doterra  #essentialoils  #doterradifference  #naturalhealth  #naturalwellness  #winterwellness  #sale  #health  #wellness  #vitality  #proactive  #selfcare  #selflove  #om 
I may have an artificial Christmas tree, but I can always have the wonderful smell of a real tree! NLBS is a newer addition to my oily collection and I must say IT IS LIFE CHANGING! This earthy and warm oil fills a room and makes it feel like you’re in the middle of the woods! I mix this guy with YL’s Christmas Spirit and it is like I’m walking through a Christmas tree farm! I can’t wait to see what other combos I can create with this oil! || December 16, 2018
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 #naturallight #naturallightphotographer #midwestphotographer #indianaphotographer #hoosierphotographer #canon5dmarkii #adobe #igersindiana #igersmidwest #girlpreneur #girlboss #risingtide #risingtidesociety #risingtideindiana #lensespluslattes #haileyhughesphotography #hhp #planoly  #youngliving #essentialoils #yleo #vitality #adventurousstorytellers #adobelightroom #belovedpresets #authenticlovemag #authenticlove #loveandwildhearts #photobugcommunity #barefootandsandycheeks
I may have an artificial Christmas tree, but I can always have the wonderful smell of a real tree! NLBS is a newer addition to my oily collection and I must say IT IS LIFE CHANGING! This earthy and warm oil fills a room and makes it feel like you’re in the middle of the woods! I mix this guy with YL’s Christmas Spirit and it is like I’m walking through a Christmas tree farm! I can’t wait to see what other combos I can create with this oil! || December 16, 2018 • • • • #naturallight  #naturallightphotographer  #midwestphotographer  #indianaphotographer  #hoosierphotographer  #canon5dmarkii  #adobe  #igersindiana  #igersmidwest  #girlpreneur  #girlboss  #risingtide  #risingtidesociety  #risingtideindiana  #lensespluslattes  #haileyhughesphotography  #hhp  #planoly  #youngliving  #essentialoils  #yleo  #vitality  #adventurousstorytellers  #adobelightroom  #belovedpresets  #authenticlovemag  #authenticlove  #loveandwildhearts  #photobugcommunity  #barefootandsandycheeks 
Take a step back and feel yourself as you are in this moment. Grounded within your being. Open to your emotions. Loving of yourself. This is a challenge, the challenge of life. To overcome the hold of the past and the pull of the future. Let’s become absorbed in ourselves now. Feeling, breathing, moving, resting. Whatever you are doing, do it fully. Embrace the now and open to the possibility of calm, peace and ease. You do have the power. And you are worthy of it all. 
This week we continue to become sensitive to our bodies. Building upper body strength without a fight, without strain, but with ease and awareness. We will open our shoulders, strengthen our back, and our core. Join me at Vitality for great classes to get you into your body and heart. ❣️ #vitality #yoga #yogaeveryday #yogaandawareness #selfaware #selfacceptance #open #possibilities #sensitivity #grateful #selflove #yogatime #yogainspiration #yogaforeverybody
Take a step back and feel yourself as you are in this moment. Grounded within your being. Open to your emotions. Loving of yourself. This is a challenge, the challenge of life. To overcome the hold of the past and the pull of the future. Let’s become absorbed in ourselves now. Feeling, breathing, moving, resting. Whatever you are doing, do it fully. Embrace the now and open to the possibility of calm, peace and ease. You do have the power. And you are worthy of it all. This week we continue to become sensitive to our bodies. Building upper body strength without a fight, without strain, but with ease and awareness. We will open our shoulders, strengthen our back, and our core. Join me at Vitality for great classes to get you into your body and heart. ❣️ #vitality  #yoga  #yogaeveryday  #yogaandawareness  #selfaware  #selfacceptance  #open  #possibilities  #sensitivity  #grateful  #selflove  #yogatime  #yogainspiration  #yogaforeverybody 
Weightloss over christmas? Do you want to? Is it possible? It certainly is a challenge with mince pies and boxes of chocolates filling every available space!! Planning is an important aspect to Christmas if you wish to maintain your weight and avoid any gain.
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Plan some options:
1. Decide beforehand what your goals are for these holidays. What you will or will not include to eat and drink.
2. Be prepared: not everyone is on a food or diet plan. Be prepared to take some snacks or a bottle of soda water with you. Less temptation!
3. Alcohol: we all know alcohol is full of useless calories. Limit you intake to just 2 units across the day. Options for other drinks? Soda with a twist of lemon or lime is a nice refreshing replacement. Or have a wine spritzer- half wine half soda (that means x4 drinks!).
4. Plan how much of the desserts you can have to stay healthy. Opt for half a plate of the fresh fruit on offer (mango, cherry, watermelon 😋) and have small tastes rather than a large serving.
5. Don't blow out: if you do over indulge, don't think "what the hell" and give up. Get back to your plan and do your best.
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This is such a challenging time! Its a great time of socialising, fun and excess. Give some forethought to how you want to handle it and you will be prepared for anything! And you can relax knowing you've got this.
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#vitalitynaturopath #practicalhealth #desleyhatfieldnaturopath #balancedliving #naturopathically #vitality #ashfield #broadway #mrvitaminsnaturopath  #healthyfood #weightloss #somuchfood #foodismedicine #youarewhatyoueat
#naturalhealth #naturopathy #nutrition
Weightloss over christmas? Do you want to? Is it possible? It certainly is a challenge with mince pies and boxes of chocolates filling every available space!! Planning is an important aspect to Christmas if you wish to maintain your weight and avoid any gain. . . Plan some options: 1. Decide beforehand what your goals are for these holidays. What you will or will not include to eat and drink. 2. Be prepared: not everyone is on a food or diet plan. Be prepared to take some snacks or a bottle of soda water with you. Less temptation! 3. Alcohol: we all know alcohol is full of useless calories. Limit you intake to just 2 units across the day. Options for other drinks? Soda with a twist of lemon or lime is a nice refreshing replacement. Or have a wine spritzer- half wine half soda (that means x4 drinks!). 4. Plan how much of the desserts you can have to stay healthy. Opt for half a plate of the fresh fruit on offer (mango, cherry, watermelon 😋) and have small tastes rather than a large serving. 5. Don't blow out: if you do over indulge, don't think "what the hell" and give up. Get back to your plan and do your best. . . This is such a challenging time! Its a great time of socialising, fun and excess. Give some forethought to how you want to handle it and you will be prepared for anything! And you can relax knowing you've got this. . . 🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄 . #vitalitynaturopath  #practicalhealth  #desleyhatfieldnaturopath  #balancedliving  #naturopathically  #vitality  #ashfield  #broadway  #mrvitaminsnaturopath  #healthyfood  #weightloss  #somuchfood  #foodismedicine  #youarewhatyoueat  #naturalhealth  #naturopathy  #nutrition 
@Regran_ed from @workout__cross_ -  10 Irreplaceable Health Steps To Sustain Hard Earned Wealth
⠀follow @workout__cross_
Credit @starathletes_
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1.	Wake up early. You'll have more time during your day. But to wake up early naturally, you should go to bed early too.
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2.	No phone during first hour of the day. We all are using technology all day long, so avoid it at least at the beginning of your day, it's better to use this time to set yourself up for a productive day.
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3.	Fast or have breakfast. It's up to you, some people are ready to eat right after awakening, other people are not hungry for a couple of hours after night sleep.
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4.	Hydrate yourself. Drink 3+ liters a day and take a bottle of water wherever you go.
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5.	Meditate. It helps you to wake up peacefully and sets up the tone for your day.
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6.	30 min morning sun. If you have the possibility, go for a 30min walk in the morning which will give you energy and vitamin D.
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7.	Work out. This is a must for your body, especially if you are not very active during your workday.
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8.	No phone during the last hour of the day. Calm yourself down before going to bed, find the activity which relaxes you most and practice it instead of using your phone.
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9.	Have sex. Gotcha. You were waiting for this one. A combination of the previous and next step will transform yourself. This will create more desirability from your partner which will lead – you got it – to great sex.
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10.	Get 7-9 hours of sleep. Sleep is the best medicine. It also restores your body and mind. Probably it's the most important task in your schedule.
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#schedule #routine #dailyschedule #dailyroutine #wealthishealth #healthiswealth #menoftomorrow #stopthehustle #wealth #selfdevelopment #opportunities #mindset #body #motivation #inspiration #timemanagement #live #goals #living #activity #focus #opportunity #entrepreneur #executive #businessowner #businessman #ceo #physicalhealth #vitality #livelonger
@Regran_ed from @workout__cross_ - 10 Irreplaceable Health Steps To Sustain Hard Earned Wealth ⠀follow @workout__cross_ Credit @starathletes_ ⠀⠀⠀⠀⠀⠀⠀ 1. Wake up early. You'll have more time during your day. But to wake up early naturally, you should go to bed early too. ⠀⠀⠀⠀⠀⠀⠀⠀ 2. No phone during first hour of the day. We all are using technology all day long, so avoid it at least at the beginning of your day, it's better to use this time to set yourself up for a productive day. ⠀⠀⠀⠀⠀⠀⠀⠀ 3. Fast or have breakfast. It's up to you, some people are ready to eat right after awakening, other people are not hungry for a couple of hours after night sleep. ⠀⠀⠀⠀⠀⠀⠀⠀ 4. Hydrate yourself. Drink 3+ liters a day and take a bottle of water wherever you go. ⠀⠀⠀⠀⠀⠀⠀⠀ 5. Meditate. It helps you to wake up peacefully and sets up the tone for your day. ⠀⠀⠀⠀⠀⠀⠀⠀ 6. 30 min morning sun. If you have the possibility, go for a 30min walk in the morning which will give you energy and vitamin D. ⠀⠀⠀⠀⠀⠀⠀⠀ 7. Work out. This is a must for your body, especially if you are not very active during your workday. ⠀⠀⠀⠀⠀⠀⠀⠀ 8. No phone during the last hour of the day. Calm yourself down before going to bed, find the activity which relaxes you most and practice it instead of using your phone. ⠀⠀⠀⠀⠀⠀⠀⠀ 9. Have sex. Gotcha. You were waiting for this one. A combination of the previous and next step will transform yourself. This will create more desirability from your partner which will lead – you got it – to great sex. ⠀⠀⠀⠀⠀⠀⠀⠀ 10. Get 7-9 hours of sleep. Sleep is the best medicine. It also restores your body and mind. Probably it's the most important task in your schedule. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #schedule  #routine  #dailyschedule  #dailyroutine  #wealthishealth  #healthiswealth  #menoftomorrow  #stopthehustle  #wealth  #selfdevelopment  #opportunities  #mindset  #body  #motivation  #inspiration  #timemanagement  #live  #goals  #living  #activity  #focus  #opportunity  #entrepreneur  #executive  #businessowner  #businessman  #ceo  #physicalhealth  #vitality  #livelonger 
Now is it about competition or contribution? which carries a more significant incentive? I’d like to say the latter.. a greater essence is one that gives than one that takes. But you need to take every NOW and THEN. If greatness is calling you, THEN NOW is the time to take it. it’s not about me or you. It’s about us.. #countyourblessings #human  #mechanics #biomechanics #amino #nutrition #greens #health #vitality #soulfood #knowledge #mindovermatter #thankful #happyholidays #family #motivation #fitness #truth #nopainnogain #dreambig #fitness #motivation #workout #god1st #fitnessmotivation #bodybuilding #nutrition #nutrishop #houstonfitness #npc #ifbb #bikini #workout #nopainnogain
Now is it about competition or contribution? which carries a more significant incentive? I’d like to say the latter.. a greater essence is one that gives than one that takes. But you need to take every NOW and THEN. If greatness is calling you, THEN NOW is the time to take it. it’s not about me or you. It’s about us.. #countyourblessings  #human  #mechanics  #biomechanics  #amino  #nutrition  #greens  #health  #vitality  #soulfood  #knowledge  #mindovermatter  #thankful  #happyholidays  #family  #motivation  #fitness  #truth  #nopainnogain  #dreambig  #fitness  #motivation  #workout  #god1st  #fitnessmotivation  #bodybuilding  #nutrition  #nutrishop  #houstonfitness  #npc  #ifbb  #bikini  #workout  #nopainnogain 
Plump up and moisturise those skin cells. My favourite daily inner skin routine. Bestow Beauty Plus Oil. A Functional Food. Certified Organic. Contains ESSENTIAL Fatty Acids for inner health and outer beauty. 1 Tablespoon a day will provide a nourishing blend of unrefined, extra virgin seed oils cold pressed from flax, safflower, hemp, evening primrose and black currant. It’s SO important to get the perfect, scientifically balanced ratio of EFA’s. This bottle has it all 🙏🏼 AVAILABLE NOW .
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#essentialfattyacids #guthealth #skinhealth #feedtheskinyourein #vitality #functionalfood #skintherapist #nourish #nutrition #nutrients #antiaging #omegaoils @skin.food.beautyroom.terrigal
Plump up and moisturise those skin cells. My favourite daily inner skin routine. Bestow Beauty Plus Oil. A Functional Food. Certified Organic. Contains ESSENTIAL Fatty Acids for inner health and outer beauty. 1 Tablespoon a day will provide a nourishing blend of unrefined, extra virgin seed oils cold pressed from flax, safflower, hemp, evening primrose and black currant. It’s SO important to get the perfect, scientifically balanced ratio of EFA’s. This bottle has it all 🙏🏼 AVAILABLE NOW . . #essentialfattyacids  #guthealth  #skinhealth  #feedtheskinyourein  #vitality  #functionalfood  #skintherapist  #nourish  #nutrition  #nutrients  #antiaging  #omegaoils  @skin.food.beautyroom.terrigal
平成30年12月17日 あなたへのメッセージです

魂のスイッチが押されました。

物事が急速に動き出していきます。

宇宙調和の波に乗り、豊かな実りある生き方が始まります。

これまでの固定観念を捨て、新しく始める時がきたのです。

かつて大宇宙が息吹き、生命が始まった時と同じように、あなたの中で革新的な変化が起こっています。

与えられたものを受け取りましょう。

真の勇気、愛の前には保身はありません。

人を助けることは自分、神を愛することと同じです。

何も言わずとも、あなたがそこにいるだけで、あなたという光に存在価値があるのです。

飾る必要もありません。

今日もあなたに沢山のミラクルが起こるでしょう 「瀬織津姫(セオリツヒメ)と饒速日命(ニギハヤヒ)カード」より三枚ひいて一つにまとめています #山水治夫  #ヤンズ
#瀬織津姫 #セオリツヒメ
#瀬織津姫と饒速日命カード  #セオリツヒメとニギハヤヒカード 
#饒速日命  #ニギハヤヒ  #生命 #vitality
#スイッチ #豊か
#革新的 #宇宙エネルギー
#受け取る
#オラクルカード
#つきあかり
平成30年12月17日 あなたへのメッセージです 魂のスイッチが押されました。 物事が急速に動き出していきます。 宇宙調和の波に乗り、豊かな実りある生き方が始まります。 これまでの固定観念を捨て、新しく始める時がきたのです。 かつて大宇宙が息吹き、生命が始まった時と同じように、あなたの中で革新的な変化が起こっています。 与えられたものを受け取りましょう。 真の勇気、愛の前には保身はありません。 人を助けることは自分、神を愛することと同じです。 何も言わずとも、あなたがそこにいるだけで、あなたという光に存在価値があるのです。 飾る必要もありません。 今日もあなたに沢山のミラクルが起こるでしょう 「瀬織津姫(セオリツヒメ)と饒速日命(ニギハヤヒ)カード」より三枚ひいて一つにまとめています #山水治夫  #ヤンズ  #瀬織津姫  #セオリツヒメ  #瀬織津姫と饒速日命カード  #セオリツヒメとニギハヤヒカード  #饒速日命  #ニギハヤヒ  #生命  #vitality  #スイッチ  #豊か  #革新的  #宇宙エネルギー  #受け取る  #オラクルカード  #つきあかり 
I’ll never get bored of this view In #Jericoacoara. Accompanied by #coconuts and #açai. Is it #paleo? Is it ***k. Is it delicious? Hells yeah. #treatday
Some times you need to just unplug and train your brain, but not before snagging 1 more ig pic. @cafepyrus
@radicalcandorofficial
#greentea #cafe #read #radicalcandor #saturday #selfcare  #mentalhealth #wellness #fitness #health #wellbeing #vitality #thrive #teaporn #foodporn
I just want to take a moment to thank every single one of you that came to our Salsa Santa Party! 
Thank you for the support and fantastic energy!  It was a pleasure for me to share with every single one of you.

Feeling grateful and blessed. ❤️🕉✨ Much love! Xox

#grateful #fun #dance #passion #life #salsa #mindfulness #workshop #health #vitality #art #vidadeartista #performance #events #abundance #possitivevibes #wellness #ottawa #canada
Three weeks ago I got lost in a swamp trying to find my way to the @byronyogacentre 
I had put off doing my 200 hr Yoga teacher training for a couple of years because the timing had not been right. 
For this immersive, the timing could not have been more accurate as it was FULL of ‘meant to be’ moments.
I trusted my heart and had put finance and perhaps logic aside as I followed the extremely vague directions given to me by a Byron local. Amidst the tall forest and animated swamp I found a sanctuary. 
A place where I was about to come closer to myself than ever before.
I faced the darkest parts of myself and the discomfort I had been running from only to find a sense of home on the other side.
The contact hours were long, from 6 am - 8 pm, but also rich with practice that I truly stand for. 
Yoga peels back all the layers that the external world burdens us with. It’s funny how we grip onto them like armour.
I am so connected to the teachings and there is no way I could keep this all to myself. I can’t wait to share this with you all.
You are never as lost as you think. You just have to go inward. 🙏
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#neuroscience #veganathlete 
#cheerdance #travelgrams #dancerspose 
#mindbodygram #dancenation #contortionist #biohacking #plantpowered #adelaide #intothewild  #epigenetics #balancedlife #ashtangyoga #yogini #glamadelaide #samskaras 
#innerwork #psychadelicart #wanderlust #highvibetribe #spiritualgrowth #psychonaut #vitality #ancientwisdom #liveyourtruth #findyourtribe #girlswholift #girlboss
Three weeks ago I got lost in a swamp trying to find my way to the @byronyogacentre I had put off doing my 200 hr Yoga teacher training for a couple of years because the timing had not been right. For this immersive, the timing could not have been more accurate as it was FULL of ‘meant to be’ moments. I trusted my heart and had put finance and perhaps logic aside as I followed the extremely vague directions given to me by a Byron local. Amidst the tall forest and animated swamp I found a sanctuary. A place where I was about to come closer to myself than ever before. I faced the darkest parts of myself and the discomfort I had been running from only to find a sense of home on the other side. The contact hours were long, from 6 am - 8 pm, but also rich with practice that I truly stand for. Yoga peels back all the layers that the external world burdens us with. It’s funny how we grip onto them like armour. I am so connected to the teachings and there is no way I could keep this all to myself. I can’t wait to share this with you all. You are never as lost as you think. You just have to go inward. 🙏 . . . . . . . . . . . . #neuroscience  #veganathlete  #cheerdance  #travelgrams  #dancerspose  #mindbodygram  #dancenation  #contortionist  #biohacking  #plantpowered  #adelaide  #intothewild  #epigenetics  #balancedlife  #ashtangyoga  #yogini  #glamadelaide  #samskaras  #innerwork  #psychadelicart  #wanderlust  #highvibetribe  #spiritualgrowth  #psychonaut  #vitality  #ancientwisdom  #liveyourtruth  #findyourtribe  #girlswholift  #girlboss 
For those of you on the “Nice List” this year, thank you for caring about our planet! We strive to create the most eco-friendly products that can help transform your life. Right now our X5 is only $569 - don’t miss out on the lowest price of the year! 🎄🎅🏼 #dearsanta
For those of you on the “Nice List” this year, thank you for caring about our planet! We strive to create the most eco-friendly products that can help transform your life. Right now our X5 is only $569 - don’t miss out on the lowest price of the year! 🎄🎅🏼 #dearsanta 
How is your health and mood? Did you know that your gut is your most important place for your emotional  status and place of activety when it comes to  breaking down food for nutrition and distribution for all your systems ..So to have gut health is really having basic good health .
Asea Via Biome containes 16 probiotic familys and the prebiotics for them. It alsow containes Slippery Elm that creates a soothing/protecting  layer in your stomach . Many problems in our bodys are connected to "having a leaking gut..that means your stomach have small tiny holes so where toxins/waste  products  that should go out the natural way, some instead  slipps into you bloodstream and can create different  problems. ..
- You want to feel better,  live better and have a happier stomach ? ...invest in yourself and Biome..There is alsow a way to a happier bank account, if you choose to become an Asea associate 😊💰💰💰💲💲💲..Find out more at www.aromayvonne.teamasea.com. . #antiage #beauty #betterskin #asearedox #redoxeffekter #redoxsignalmolekyler #buildyourlife #teamwork # aseabussines #energi #entrepreneur #instadaily #recovery #guthealth #thegut# magen #probiotics #probiotika#läckandetarm#leekinggut##vitality #workout # stomach #skinproblems #networkers #asianmarket#moremoney #moretime#
How is your health and mood? Did you know that your gut is your most important place for your emotional status and place of activety when it comes to breaking down food for nutrition and distribution for all your systems ..So to have gut health is really having basic good health . Asea Via Biome containes 16 probiotic familys and the prebiotics for them. It alsow containes Slippery Elm that creates a soothing/protecting layer in your stomach . Many problems in our bodys are connected to "having a leaking gut..that means your stomach have small tiny holes so where toxins/waste products that should go out the natural way, some instead slipps into you bloodstream and can create different problems. .. - You want to feel better, live better and have a happier stomach ? ...invest in yourself and Biome..There is alsow a way to a happier bank account, if you choose to become an Asea associate 😊💰💰💰💲💲💲..Find out more at www.aromayvonne.teamasea.com. . #antiage  #beauty  #betterskin  #asearedox  #redoxeffekter  #redoxsignalmolekyler  #buildyourlife  #teamwork  # aseabussines #energi  #entrepreneur  #instadaily  #recovery  #guthealth  #thegut # magen #probiotics  #probiotika #läckandetarm #leekinggut ##vitality  #workout  # stomach #skinproblems  #networkers  #asianmarket #moremoney  #moretime #
Petit déjeuner vitalité ✨
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Véhiculer une éducation au niveau de la nutrition afin de permettre un résultat sur le long terme est notre activité principale ! Il est donc normal que cela démarre dès le petit déjeuner !
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Ici, pancakes cookie-crème, juste une tuerie ! 🎆
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Passe au club si tu veux tester, et envoie un message si tu veux la recette ! 📩
Petit déjeuner vitalité ✨ . . . Véhiculer une éducation au niveau de la nutrition afin de permettre un résultat sur le long terme est notre activité principale ! Il est donc normal que cela démarre dès le petit déjeuner ! . . . Ici, pancakes cookie-crème, juste une tuerie ! 🎆 . . . Passe au club si tu veux tester, et envoie un message si tu veux la recette ! 📩
Aligning your circadian clock with the rise of the morning sun is a beautiful morning ritual. Even better is it will greatly impact the quality of your day ahead.
Take it slow and breathe it in🌞
Aligning your circadian clock with the rise of the morning sun is a beautiful morning ritual. Even better is it will greatly impact the quality of your day ahead. Take it slow and breathe it in🌞
We source all of our ingredients from reputable sources. We are proud to include herbs produced by @organicindiausa in our formula.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#highlovevitality #vitality #healthylifestyles #healthyliving #superfood #raw #vegan #organic #cacao #rawcacao #maca #healthyherbs #adaptogens #sexdrive #sexualhealth #adaptogenicherbs #superfoodmix #plants #herbs #nature #earth #garden #gardening
We source all of our ingredients from reputable sources. We are proud to include herbs produced by @organicindiausa in our formula.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #highlovevitality  #vitality  #healthylifestyles  #healthyliving  #superfood  #raw  #vegan  #organic  #cacao  #rawcacao  #maca  #healthyherbs  #adaptogens  #sexdrive  #sexualhealth  #adaptogenicherbs  #superfoodmix  #plants  #herbs  #nature  #earth  #garden  #gardening 
June 4th crew at the launch event for @jujuroyalfam’s new THC and CBD-infused Olive Oil products. Trust me, ting shot!! 👨🏾‍🍳
June 4th crew at the launch event for @jujuroyalfam’s new THC and CBD-infused Olive Oil products. Trust me, ting shot!! 👨🏾‍🍳
I have to share this because, well, if you’ve ever struggled with hair loss, you need me to 😜 I’ve shared before how I was losing my hair and I mean LOSING my hair in handfuls!  It was thinning & even my hair dresser was VERY concerned. Did ALL the tests & there wasn’t anything abnormal coming back so I was at a loss on what I needed to do. Started taking ALL the OTC hair supplements & nothing was changing 🙄 I didn’t know what I could do🤷🏻‍♀️ My daughter had introduced me to dōTERRA about a year before & I didn’t want to get involved in “all that voo doo”😬 but then said, hey!  I’ve tried everything else!  What do I got to lose??(more hair???😳) I started taking our LifeLong Vitality Vitamins & within 4 days, my hair loss went from handfuls, to barely anything!  The picture speaks for itself!  Seriously!! Then this morning I wake up to a 15% off of these Amazing Vitamins!! Say what?!?! There’s also several other products you can grab but I have to say, if you’ve been on the fence about trying anything from dōTERRA, I would suggest you grab you some LLV this week!  They have a 30 day money back guarantee, so you have nothing to lose!  And did you know that, although we’re an “Oil” company, our Lifelong Vitality Vitamins are our #1 seller?? Cause they’re THAT good!❤️ Not only are they good for your hair, but also your skin, nails, energy levels, joint discomfort, sleep, & SO many other things!  Hit me up & let’s start 2019 getting you healthy from the inside out!❤️❤️❤️ #hairloss #nofun #scary #need #help #lifelong #vitality #vitamins #allnatural #healthy #goodness #hair #skin #energy #sleep #joint #support #somuchmore #essentialoils #food #fuel #discount #winterwellness #insideout #2019 #doterra #love #oilygigi
I have to share this because, well, if you’ve ever struggled with hair loss, you need me to 😜 I’ve shared before how I was losing my hair and I mean LOSING my hair in handfuls! It was thinning & even my hair dresser was VERY concerned. Did ALL the tests & there wasn’t anything abnormal coming back so I was at a loss on what I needed to do. Started taking ALL the OTC hair supplements & nothing was changing 🙄 I didn’t know what I could do🤷🏻‍♀️ My daughter had introduced me to dōTERRA about a year before & I didn’t want to get involved in “all that voo doo”😬 but then said, hey! I’ve tried everything else! What do I got to lose??(more hair???😳) I started taking our LifeLong Vitality Vitamins & within 4 days, my hair loss went from handfuls, to barely anything! The picture speaks for itself! Seriously!! Then this morning I wake up to a 15% off of these Amazing Vitamins!! Say what?!?! There’s also several other products you can grab but I have to say, if you’ve been on the fence about trying anything from dōTERRA, I would suggest you grab you some LLV this week! They have a 30 day money back guarantee, so you have nothing to lose! And did you know that, although we’re an “Oil” company, our Lifelong Vitality Vitamins are our #1  seller?? Cause they’re THAT good!❤️ Not only are they good for your hair, but also your skin, nails, energy levels, joint discomfort, sleep, & SO many other things! Hit me up & let’s start 2019 getting you healthy from the inside out!❤️❤️❤️ #hairloss  #nofun  #scary  #need  #help  #lifelong  #vitality  #vitamins  #allnatural  #healthy  #goodness  #hair  #skin  #energy  #sleep  #joint  #support  #somuchmore  #essentialoils  #food  #fuel  #discount  #winterwellness  #insideout  #2019  #doterra  #love  #oilygigi 
Contrary to what that motivational poster in your gym says, pain is NOT weakness leaving the body. Pain is actually a manifestation of our brain's PERCEPTION of what is happening inside of our bodies. In other words, pain is the brain’s response to a perceived threat, where our body senses an input that results in a corresponding output.
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Think about it: you get up from your office chair after many hours of working at your desk, and you feel a searing tinge of pain, causing you to limp for a few steps. This limping is a direct response to the tinge of pain, as your brain attempts to signal your body to protect itself by not putting additional stress on the body’s systems.
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While this process is meant to protect us from additional bodily stress, humans can grow accustomed to our nervous systems forcing our bodies into compensation patterns. Over time, these compensation patterns present a hindrance to healing, and can exacerbate the original issue at hand by causing additional musculoskeletal dysfunction.
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NeuFit Neuro Therapy at Cryo Recovery utilizes innovative technology to directly hack the brain-body connection. This hack actually frees our bodies from the restrictions placed on the nervous system, leading to increased range of motion, reduced pain, increased strength, and expedited recovery. The NeuFit Neubie device is able to pinpoint the exact location of where dysfunctional muscular and neurological connections are occurring, and is then able to reprogram these connections using electrical stimulation. This leads to a reduction in pain and discomfort, along with an increase in performance.
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In doing this, we can actually increase the rate at which our bodies heal from physical stressors in the form of injuries, surgeries, and generalized musculoskeletal dysfunction. Most of our members notice a significant improvement in just one session, which is why TODAY, we are offering 50% off of one 60-minute NeuFit session at Cryo Recovery! Happy Healing!
Contrary to what that motivational poster in your gym says, pain is NOT weakness leaving the body. Pain is actually a manifestation of our brain's PERCEPTION of what is happening inside of our bodies. In other words, pain is the brain’s response to a perceived threat, where our body senses an input that results in a corresponding output. . Think about it: you get up from your office chair after many hours of working at your desk, and you feel a searing tinge of pain, causing you to limp for a few steps. This limping is a direct response to the tinge of pain, as your brain attempts to signal your body to protect itself by not putting additional stress on the body’s systems. . While this process is meant to protect us from additional bodily stress, humans can grow accustomed to our nervous systems forcing our bodies into compensation patterns. Over time, these compensation patterns present a hindrance to healing, and can exacerbate the original issue at hand by causing additional musculoskeletal dysfunction. . NeuFit Neuro Therapy at Cryo Recovery utilizes innovative technology to directly hack the brain-body connection. This hack actually frees our bodies from the restrictions placed on the nervous system, leading to increased range of motion, reduced pain, increased strength, and expedited recovery. The NeuFit Neubie device is able to pinpoint the exact location of where dysfunctional muscular and neurological connections are occurring, and is then able to reprogram these connections using electrical stimulation. This leads to a reduction in pain and discomfort, along with an increase in performance. . In doing this, we can actually increase the rate at which our bodies heal from physical stressors in the form of injuries, surgeries, and generalized musculoskeletal dysfunction. Most of our members notice a significant improvement in just one session, which is why TODAY, we are offering 50% off of one 60-minute NeuFit session at Cryo Recovery! Happy Healing!
The Dojo. ⚾️🙏🏼💪🏼☯️👊🏼👁♾🏋🏻‍♂️🏃🏻‍♂️🔥💦 #ROXSystem #EnsoStrength #TheWay #Yin #Yang #Harmony #Vitality #Strength #Health #Wealth (📸 @analigital @the_manimal21 )
The balance of opposites is true strength! ☯️💪🏼🍅⚾️🔥🇲🇽👁☀️🌳♾ #Yin #Yang #Vitality #Strength #Structure #TeamOP #Work #ROXSystem
Une vitalité instantanée avec des cheveux sains et régénérés grâce au romarin et à la menthe poivrée revigorants.
Revitalise les cheveux fins et ajoute une touche de brillance et de légèreté tout en empêchant la formation de nœuds et l’électricité statique.
Une vitalité instantanée avec des cheveux sains et régénérés grâce au romarin et à la menthe poivrée revigorants. Revitalise les cheveux fins et ajoute une touche de brillance et de légèreté tout en empêchant la formation de nœuds et l’électricité statique.
✻∴✻ “You deserve to be loved
Wholly, completely, madly 
In all of your 
Moods
Colours
Seasons 
Days 
Nights.
You deserve to stare into 
The deepest parts of yourself 
And say 
I love everything you are 
And you are beautiful.” ✻∴✻
✻∴✻ “You deserve to be loved Wholly, completely, madly In all of your Moods Colours Seasons Days Nights. You deserve to stare into The deepest parts of yourself And say I love everything you are And you are beautiful.” ✻∴✻
“Before Orgasmic Meditation, I had a really wonderful life on paper—an amazing career, loving family, all the comforts of life. It was so good. Yet something was missing. I felt guilty, because I had everything. Who am I to not be fulfilled with all that I have? I felt like something was wrong with me. I had no reason not to be happy, and no idea what would make me happy. I was in limbo and couldn’t explain it. Why was I so tired? Feeling unwell? Unable to participate in social activities or to simply enjoy life? I was in a fog and couldn’t act on any ideas. I had few ideas. I was exhausted all the time. I’d come home from work and pass out, unable to do anything with my daughter. I had a hard time connecting. Mostly, I wanted to be alone. I was amazingly good at offering someone else ways to get out of stuck places that were similar to mine. But I felt like a fraud and had a lot of shame, because I would tell others what they needed to do. Yet I couldn’t do any of it myself. I spent a year trying to solve this puzzle--going to healers, trying different things. Eventually, I sensed there was a piece only I could do. I did my best, but found it tricky and painful to be with myself. At some point, I came upon a deep old trauma and sought a hypnotist’s help. Even though the session was dumb, he told me afterward to get back into my heart and said, “I think Orgasmic Meditation would be really good for you.” Right away, I said, “That sounds amazing! Sign me up.” After looking it up, I was a complete no. Dumb idea. I went back to circling the drain for three more years. I was still exhausted, barely keeping my head above water…” READ THE REST OF THE STORY ON OUR WEBSITE, LINK IN THE BIO #wellness #lifestyle #omlife #om #iom #iomseries #stories #doctor #tiredandwired #motherhood #energy #vitality #appetite #hunger #feel #sensitivity #practice #presence #mindfulness #sundaylove #selfcaresunday
“Before Orgasmic Meditation, I had a really wonderful life on paper—an amazing career, loving family, all the comforts of life. It was so good. Yet something was missing. I felt guilty, because I had everything. Who am I to not be fulfilled with all that I have? I felt like something was wrong with me. I had no reason not to be happy, and no idea what would make me happy. I was in limbo and couldn’t explain it. Why was I so tired? Feeling unwell? Unable to participate in social activities or to simply enjoy life? I was in a fog and couldn’t act on any ideas. I had few ideas. I was exhausted all the time. I’d come home from work and pass out, unable to do anything with my daughter. I had a hard time connecting. Mostly, I wanted to be alone. I was amazingly good at offering someone else ways to get out of stuck places that were similar to mine. But I felt like a fraud and had a lot of shame, because I would tell others what they needed to do. Yet I couldn’t do any of it myself. I spent a year trying to solve this puzzle--going to healers, trying different things. Eventually, I sensed there was a piece only I could do. I did my best, but found it tricky and painful to be with myself. At some point, I came upon a deep old trauma and sought a hypnotist’s help. Even though the session was dumb, he told me afterward to get back into my heart and said, “I think Orgasmic Meditation would be really good for you.” Right away, I said, “That sounds amazing! Sign me up.” After looking it up, I was a complete no. Dumb idea. I went back to circling the drain for three more years. I was still exhausted, barely keeping my head above water…” READ THE REST OF THE STORY ON OUR WEBSITE, LINK IN THE BIO #wellness  #lifestyle  #omlife  #om  #iom  #iomseries  #stories  #doctor  #tiredandwired  #motherhood  #energy  #vitality  #appetite  #hunger  #feel  #sensitivity  #practice  #presence  #mindfulness  #sundaylove  #selfcaresunday 
Don't spend the holiday season feeling Grinchy, when you can spend it feeling Merrily... 'Tis the season to to be Jolly... 🎄⛄
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#DontBeGrinchy #FeelMerrily  #GiveItATry #ItsAWinWin #NothingToLose #FreeShakes #FreeAccounts #25OffOrders #Nutrition #Vitamins #Healthy #Wellness #Vitality #Ability  #Conquer #Dedication #Determination #Fitness #Goals #Inspiration #Limitless #Motivation #Perseverance #Resilience #Strength #Strive #Thrive #LiveYourBestLife #BelieveInYourself  #MindOverMatter
Don't spend the holiday season feeling Grinchy, when you can spend it feeling Merrily... 'Tis the season to to be Jolly... 🎄⛄ • • • #DontBeGrinchy  #FeelMerrily  #GiveItATry  #ItsAWinWin  #NothingToLose  #FreeShakes  #FreeAccounts  #25OffOrders  #Nutrition  #Vitamins  #Healthy  #Wellness  #Vitality  #Ability  #Conquer  #Dedication  #Determination  #Fitness  #Goals  #Inspiration  #Limitless  #Motivation  #Perseverance  #Resilience  #Strength  #Strive  #Thrive  #LiveYourBestLife  #BelieveInYourself  #MindOverMatter 
IS THIS WHY? 💜⠀
In my latest blog post, I talk about MTHFR genetic mutations and the link with recurrent miscarriages. If you've had miscarriages, you should take a read of this blog post. MTHFR genetic mutations are extremely common, and things you might be doing to try to fall pregnant may actually be doing more harm than good...🤔⠀
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Click the link in my bio to read the blog post now! 👉🏻 @kyrahowearth.herbalist⠀
- Kyra 🌿
IS THIS WHY? 💜⠀ In my latest blog post, I talk about MTHFR genetic mutations and the link with recurrent miscarriages. If you've had miscarriages, you should take a read of this blog post. MTHFR genetic mutations are extremely common, and things you might be doing to try to fall pregnant may actually be doing more harm than good...🤔⠀ .⠀ Click the link in my bio to read the blog post now! 👉🏻 @kyrahowearth.herbalist⠀ - Kyra 🌿
They did it ! 💪🏼🐝
#vforvictory #vitality
Sit with your thoughts. Observe your mind. Be still. Today I had an amazing meditation and yoga session, followed by some mindful hoop dancing. I did an object meditation first, using a stone and a piece of sea glass in my hands. Usually I don’t use objects but when I taught meditation to teenagers awhile back it was one of the methods I had them try, so I thought I’d change it up and do that myself today. Found it very successful! Had an amazing yoga session afterwards. Was so completely focused on my flow. If you’re stuck in the same routine, try changing it up sometimes. It could be fruitful! 🙂🧘🏼‍♀️ #mindfulness 
Photo by @hassankhosseini ❤️#inspiration  #lunge  #flexibility 
#vitality #nature #yoga #yogi #igyoga  #bendsoyoudontbreak #stretch  #buddhism #igyogacommunity #womanempowerment 
#inspirationalquotes  #motivation  #bendy #yogateacher #inspire #outdooryoga #mindbodyspirit  #meditation  #bodypositive #travelingyogi #girlslovetravel #outdoorfitness #edinburgh #botanicalgardens #scotland #flexible
Sit with your thoughts. Observe your mind. Be still. Today I had an amazing meditation and yoga session, followed by some mindful hoop dancing. I did an object meditation first, using a stone and a piece of sea glass in my hands. Usually I don’t use objects but when I taught meditation to teenagers awhile back it was one of the methods I had them try, so I thought I’d change it up and do that myself today. Found it very successful! Had an amazing yoga session afterwards. Was so completely focused on my flow. If you’re stuck in the same routine, try changing it up sometimes. It could be fruitful! 🙂🧘🏼‍♀️ #mindfulness  Photo by @hassankhosseini ❤️#inspiration  #lunge  #flexibility  #vitality  #nature  #yoga  #yogi  #igyoga  #bendsoyoudontbreak  #stretch  #buddhism  #igyogacommunity  #womanempowerment  #inspirationalquotes  #motivation  #bendy  #yogateacher  #inspire  #outdooryoga  #mindbodyspirit  #meditation  #bodypositive  #travelingyogi  #girlslovetravel  #outdoorfitness  #edinburgh  #botanicalgardens  #scotland  #flexible 
🤩❤ RACHAEL'S FAVORITES!!! @urban_empath .
Featuring: Ruby in Feldspar
"I LOVE this stone! Such a great find on the Healing Crystals website. Ruby connects you to your passion and vitality, while the Feldspar supports energetic alignment of the chakra system to your higher self. A truly divine combo!"
🌹❤👆 LINK IN BIO 👆❤🌹
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Tumbled Ruby in Feldspar (India) - This beautiful Tumbled Ruby in Feldspar is a stunning combination of fuschia-hued Ruby included in Feldspar. Great for any collection, tumbled Ruby in Feldspar is a perfect piece for the pocket, medicine bag or crystal pouch. Hold while meditating on Divine Love/Source or lay on the body during a healing session. A powerful heart healer, Ruby heals and balances emotions, making the holder more emotionally aware, as well as helping them to connect to others emotionally. The intense and vivid energy of Ruby stimulates loving emotions, helps with the expression of love, and can facilitate states of passion and bliss.
Ruby helps us to see the true nature of love, and reveals the Divine Love in everything in the Universe. Using Ruby can help you open up to and receive this Divine Love, as well as become a vehicle through which Divine Love can flow to others. Ruby helps to gather and amplify energy, aiding in opening the doorway to spiritual knowledge. Ruby is a wonderful stone for students as it stimulates deep mental concentration.
Physically, Ruby helps with male impotence, and infertility in women; increases circulation, stamina and energy; fibromyalgia and problems with early menopause.
Feldspar helps to align all chakras of the body to that of the higher self/Divine Source. It is a wonderful support stone, encouraging strength, insight and courage.
🤩❤ RACHAEL'S FAVORITES!!! @urban_empath . Featuring: Ruby in Feldspar "I LOVE this stone! Such a great find on the Healing Crystals website. Ruby connects you to your passion and vitality, while the Feldspar supports energetic alignment of the chakra system to your higher self. A truly divine combo!" 🌹❤👆 LINK IN BIO 👆❤🌹 . Tumbled Ruby in Feldspar (India) - This beautiful Tumbled Ruby in Feldspar is a stunning combination of fuschia-hued Ruby included in Feldspar. Great for any collection, tumbled Ruby in Feldspar is a perfect piece for the pocket, medicine bag or crystal pouch. Hold while meditating on Divine Love/Source or lay on the body during a healing session. A powerful heart healer, Ruby heals and balances emotions, making the holder more emotionally aware, as well as helping them to connect to others emotionally. The intense and vivid energy of Ruby stimulates loving emotions, helps with the expression of love, and can facilitate states of passion and bliss. Ruby helps us to see the true nature of love, and reveals the Divine Love in everything in the Universe. Using Ruby can help you open up to and receive this Divine Love, as well as become a vehicle through which Divine Love can flow to others. Ruby helps to gather and amplify energy, aiding in opening the doorway to spiritual knowledge. Ruby is a wonderful stone for students as it stimulates deep mental concentration. Physically, Ruby helps with male impotence, and infertility in women; increases circulation, stamina and energy; fibromyalgia and problems with early menopause. Feldspar helps to align all chakras of the body to that of the higher self/Divine Source. It is a wonderful support stone, encouraging strength, insight and courage.
#green #water #dew #nature #morning #vitality #drops #herb 🌱🌿☘️🍃
We mentioned earlier how hiking is our favorite form of exercise. AND, it's also our favorite way to DE-stress!

With it being holiday season, we figured we could all use a little reminder for self-care. 
This week we are going to discuss stress management strategies and how to optimize your mental health. 
Here are some pictures from our hike yesterday at La Riviere Park.

When you stop to appreciate the beauty around you, stress melts away.

Nature provides a sense of peace allowing you space to be mindful and reflect. 
Give some time for yourself. 
#stress #stressmanagement #mentalhealth #rest #repair #reflect #meditate #think #health #healthtips #wellness #naturopathicmedicine #integrativemedicine #naturalmedicine #rejuvenate #vitality
We mentioned earlier how hiking is our favorite form of exercise. AND, it's also our favorite way to DE-stress! With it being holiday season, we figured we could all use a little reminder for self-care. This week we are going to discuss stress management strategies and how to optimize your mental health. Here are some pictures from our hike yesterday at La Riviere Park. When you stop to appreciate the beauty around you, stress melts away. Nature provides a sense of peace allowing you space to be mindful and reflect. Give some time for yourself. #stress  #stressmanagement  #mentalhealth  #rest  #repair  #reflect  #meditate  #think  #health  #healthtips  #wellness  #naturopathicmedicine  #integrativemedicine  #naturalmedicine  #rejuvenate  #vitality 
Em dia de chuva sabe bem cozinhar...
Um saltinho ao campo e temos tudo para fazer um perfumado doce (pouco doce) de laranja 😉
#organickitchengarden #gentlyhandmade #slowlifestyle #vitality #smalldeligts #freshness #freshfood
Thanks for helping us hang our new services menu, Karey & Diana! These two sisters love to chill with us & their lovely 87 year old mom is a member here too! Stayed tuned for more redesign at our Encinitas location and the launch of an exciting new climate change initiative “Cool Wednesdays” from The Coolest Place on the Planet 🌎
Thanks for helping us hang our new services menu, Karey & Diana! These two sisters love to chill with us & their lovely 87 year old mom is a member here too! Stayed tuned for more redesign at our Encinitas location and the launch of an exciting new climate change initiative “Cool Wednesdays” from The Coolest Place on the Planet 🌎
Lemony Salmon Burgers! Salmon is SO good for you but sometimes it gets boring eating a salmon fillet week in and week out. Introducing this incredible delightful salmon patty that can be paired with a salad or some roasted veggies. Whip this up and enjoy the many health benefits of salmon in a super yummy way! To get to this recipe click the link in the bio and type the recipe name into the search bar!⁣
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#thm #trimhealthymama #ketodiet #ketolife #vitality #guthealth #digestivehealth #skinhealth #healthyeatinghabits #healthyweightloss #antiageing #plantbasedlife #livingwell #moreenergy #cleanliving #healthjourney #healthlife #carbfree #sugarfreelife #healthhacks #healthytips #oilylife #burnfat #metabolism #goalweight #treatyourselfwell #changeyourlife #loveyourselffirst #achieveyourgoals #behealthybehappy
Lemony Salmon Burgers! Salmon is SO good for you but sometimes it gets boring eating a salmon fillet week in and week out. Introducing this incredible delightful salmon patty that can be paired with a salad or some roasted veggies. Whip this up and enjoy the many health benefits of salmon in a super yummy way! To get to this recipe click the link in the bio and type the recipe name into the search bar!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #thm  #trimhealthymama  #ketodiet  #ketolife  #vitality  #guthealth  #digestivehealth  #skinhealth  #healthyeatinghabits  #healthyweightloss  #antiageing  #plantbasedlife  #livingwell  #moreenergy  #cleanliving  #healthjourney  #healthlife  #carbfree  #sugarfreelife  #healthhacks  #healthytips  #oilylife  #burnfat  #metabolism  #goalweight  #treatyourselfwell  #changeyourlife  #loveyourselffirst  #achieveyourgoals  #behealthybehappy 
Hey lovelies! Happy Sunday! Doterra is offering a winter discount on all of these amazing products to help you get through cold/flu season or rather to AVOID IT!! Keep your immune system strong with self care, avoiding stress, and these amazing goodies! #Vitality pack, #onguard and #breathe products will definitely keep you strong! start your wholesale account today using the link in bio and click become a member! It’s that easy and I’m here to assist you with any needs or questions you may have! As well as giving you access to an a tribe of women who are like minded and full of doterra goodness!
Hey lovelies! Happy Sunday! Doterra is offering a winter discount on all of these amazing products to help you get through cold/flu season or rather to AVOID IT!! Keep your immune system strong with self care, avoiding stress, and these amazing goodies! #Vitality  pack, #onguard  and #breathe  products will definitely keep you strong! start your wholesale account today using the link in bio and click become a member! It’s that easy and I’m here to assist you with any needs or questions you may have! As well as giving you access to an a tribe of women who are like minded and full of doterra goodness!
It’s tough to maintain a healthy lifestyle at this time of year, you could just rely on will power and discipline, but if you are struggling, then you have to go back and remember what you are doing it for, in fact more than that the reason behind the reason... Stay strong there may be a few temptations coming your way, of course you will only be human to succumb to a few of them 😉
#happyhealthyover40, #fitmum, #feelyouthful, #, #Ferndown, #fitatforty #fitat40, #Dorset, #Fatlossforhealth #toning #healthyover40s #loseandshapeupexpert, #healthylifestyle, #healthyweightloss, #weightlossover35, #weightlossover40, #healthyjoints, #moreenergy, #vitality#healthydad, #healthybusinessman, #fitmanover40, #healthylifestyle, #healthymindset
It’s tough to maintain a healthy lifestyle at this time of year, you could just rely on will power and discipline, but if you are struggling, then you have to go back and remember what you are doing it for, in fact more than that the reason behind the reason... Stay strong there may be a few temptations coming your way, of course you will only be human to succumb to a few of them 😉 #happyhealthyover40 , #fitmum , #feelyouthful , #, #Ferndown , #fitatforty  #fitat40 , #Dorset , #Fatlossforhealth  #toning  #healthyover40s  #loseandshapeupexpert , #healthylifestyle , #healthyweightloss , #weightlossover35 , #weightlossover40 , #healthyjoints , #moreenergy , #vitality #healthydad , #healthybusinessman , #fitmanover40 , #healthylifestyle , #healthymindset 
I know if you look quick - looks like I am sitting on the toilet but I’m not sickos! Haha😜🤣 I’m just obsessed with our new little nook we made this weekend! So cute right? AND that picture above me lights up too😍🙌🏻 I just HAD to occupy this space for my Sunday ritual - planning the week ahead for my business. Making sure I have everything set up from social media content, value for my ladies in my accountability group, and what my coaches need help with from me👭💕still can’t believe this is “work” never feels like it since I enjoy it so much! I’m always looking for new friends who want to do this with me - don’t be shy, reach out! If I can do this so can you😎 #dothiswithme
I know if you look quick - looks like I am sitting on the toilet but I’m not sickos! Haha😜🤣 I’m just obsessed with our new little nook we made this weekend! So cute right? AND that picture above me lights up too😍🙌🏻 I just HAD to occupy this space for my Sunday ritual - planning the week ahead for my business. Making sure I have everything set up from social media content, value for my ladies in my accountability group, and what my coaches need help with from me👭💕still can’t believe this is “work” never feels like it since I enjoy it so much! I’m always looking for new friends who want to do this with me - don’t be shy, reach out! If I can do this so can you😎 #dothiswithme 
We are on Day 7 of the #12daysofrecovery, and today’s deal is one of our most requested specials: NeuFit Neuro Therapy! NeuFit has quickly become a member favorite at @cryorecovery, as our customers have been able to correct musculoskeletal dysfunction, re-educate their neuromuscular connections, and make their nagging injuries and chronic pain a thing of the past. TODAY, take 50% off of one 60-minute NeuFit session!
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If you aren’t able to take advantage of this deal in-store today, feel free to give us a call, and we’ll be happy to take care of you! Happy Healing!
We are on Day 7 of the #12daysofrecovery , and today’s deal is one of our most requested specials: NeuFit Neuro Therapy! NeuFit has quickly become a member favorite at @cryorecovery, as our customers have been able to correct musculoskeletal dysfunction, re-educate their neuromuscular connections, and make their nagging injuries and chronic pain a thing of the past. TODAY, take 50% off of one 60-minute NeuFit session! • If you aren’t able to take advantage of this deal in-store today, feel free to give us a call, and we’ll be happy to take care of you! Happy Healing!
I love my break❤️
I love my break❤️
one hour drive from home just to be in 2nd place😏😏#jump #leap #sparkle #water #hurdles #flipping #training #workout #excercise #sport #active #strong #motivation #run #running #health #vitality #happyrunner #marathon #runners