If you like folk metal, you should check this project out🔥🔥🔥#Repost @hjeron777
We unleash the first look at THE WYRDING WAY
Our first teaser for our new album!
Music, ceremony, story and performance!
Day 174. Did chest/triceps/abs/cardio in the morning. Then headed over to @viking_performance to help out with the Viking Halloween strongman event. Super fun times by all. Definitely have tetanus now from resetting those coal chains, but whatever. Highlights: Mario riding a clearly dead Yoshi, Chewbacca mask voice changer going crazy on the chain drag, Crumb body suit, and a bunch of others. #morgantown#vikinghalloween#strongman#startingstrongman#vikingperformance
Stone training definitely paid off. But that damn 240lbs fucked me up. @paul_mouser put together a awesome competition! Didn’t place in anything. I literally got my ass kick lol . But I survived, back to the drawing board and better luck next year. #saiyansimms#strongmancomp#strongmancompetition#vikinghalloween
Finished with more presses and pull ups! Them 50lb dumbbell went up a lot easier than last time...hmmmm we will save that for another time! After the Wreckage! Mwhahahahaha! I’ll say it again and again the program from Brian @neversate takes your soul every time, but it works! I’m so excited to get back to Nevesate this week to update my profile!!! .
Thank you so much Brian for giving me the program to make feel like an all around athlete! I love that abilities don’t fit me in one box. Lifting big, running fast, climbing things and baking cookies! THAT’S ME!
Test, Presses & PR’s! Did a Re-Test on my Bench because I had revenge on my mind! Last time 155lbs was mine but I was stuck! Tried it again today with the help of both @jeff_kryglik and @ntoxicated26 cues playing in my head! BOOM there goes 155lbs!!! Victory is mine!!! Thank you Nicolai and Jeff for the push and the tips I used today! .
Finished with dumbbell presses on both chesticles and shoulders!!!
Strongman Caturday started with Deadlift Medley. Floor, 18” ish ish (when in doubt add more weight, and 13” I think I hit above comp weight for all of them....
After the second run I noticed 295lbs (floor) was coming up very fast (Myers head tilt), so I moved up Deadlift testing to today.....First time 315! Then 320!!!!!!!!!!!! Omg!!!!!!!!!!!! I’m so happy!!!
Could this be the greatest Strongman contest shirt of all time?! Contest link in the bio!
A Viking Halloween - Nov 4, starts at 4pm! It is a @strongmancorporation Level 1 show!
Late fee kicks in Friday night, so if you want one of THESE bad boys, you better get signed up quick!
Credit to Replica Screenprinting chief Heather Williams Streible for her amazing work on this!
And yes they will be super comfy poly blend shirts as usual ;-)
Frame walk, sandbag and duck walks (screw you duck walks) @builtbycoach_hos was a huge help in tweaking my frame walks and getting it smoother! After coming to terms with my pick I tackled sandbag/duck walk and died! Today was a good day!
Woke up Bright and early and started with a little of the events from Viking Halloween. . .
Sled drags before I found out they had CHAINS!! 😜😜😜😜😜 so after fun with chains I practiced the deadlift medley....need to strap quicker.....everything is a process! 🙂🙂🙂🙂
Visited The Edge 2.0 to train with @michelefettner and her coach @builtbycoach_hos. Worked on axle clean and press and after some tweaking from Coach Hos I got the axle up smoother AND PR’d 135lbs!!!! Thank you Brian and Michele for the critiquing and encouragement! 😜😜🙂🙂🙂
I think we just set a PR for A-Trophy-wesomeness!! A Viking Halloween- a @strongmancorporation 2017 Nationals qualifier, is this Saturday at VPT, 5pm!
Anyone still looking to register still can by following the link in the bio, and spectator fee is just $5!
Halloween is tomorrow! 🎃 if you are choosing to wear a costume, make it a fun, safe and school appropriate one. NO 🚫masks 🚫blood/make-up 🚫weapons 🚫clown costumes! If you are not dressing up, you should dress in uniform. 👍🏽 See you tomorrow Vikings! 👻💀🕷🕸 #RMSpride#govikings#vikingHalloween#mdusd
SEAFORD HIGH SCHOOL, Class of 97!!! The tradition in our school was for the seniors to load trucks up with pumpkins (from a neighboring town) and spell out their year. Well, as juniors, William Saemann, Dom poveromo, Clark and I rearranged the 96 to 97 at 4:30 in the morning before school. It took about 30 minutes due to the grand scale of the numbers. You can see clearly where the arriving seniors tried to dismantle/kick the 7 out of anger over the event. Side note, it was the last year the pumpkins were placed on the lawn due to a senior breaking a window that night. SO CONGRATS class of 97! I think. #classof97#seafordhighschooldays#halloween1995#everyoneknewdomwasinvolved#seniorsweremad#vikinghalloween#weprobablyhadapartyinallisonsbackyard