an online Instagram web viewer

#victoriahype medias

Photos

This is Sky(e?)... a friendly #goldendoodle #groodle... she had such lovely eyes and her human had her sit for me, but... they didn't pop on camera...
#randomdog #randomstreetlove #instadog #dogstagram #dogsofinstagram #dogsofVictoria #yyjdogs #DallasRoad #YYJ #VictoriaBC #explorevictoria #victoriabuzz #victoriahype #victoriaonpoint #victoriaviews
New injured specimens...
The first didn't look like a fresh injury... it was eating normally, then suddenly seemed to have issues "swallowing"... the first time the pack flew away, it remained... the second time it did, and never returned.
The second seems like an old injury, like the library pigeon... was skittish...
#pigeon #pigeonsofinstagram #urbanwildlife #nature #BeaconHillPark #YYJ #VictoriaBC #explorevictoria #victoriabuzz #victoriahype #victoriaonpoint #victoriaviews
New injured specimens... The first didn't look like a fresh injury... it was eating normally, then suddenly seemed to have issues "swallowing"... the first time the pack flew away, it remained... the second time it did, and never returned. The second seems like an old injury, like the library pigeon... was skittish... #pigeon  #pigeonsofinstagram  #urbanwildlife  #nature  #BeaconHillPark  #YYJ  #VictoriaBC  #explorevictoria  #victoriabuzz  #victoriahype  #victoriaonpoint  #victoriaviews 
Raise your paw if you, too, are having a lazy Sunday like me 🐾
Raise your paw if you, too, are having a lazy Sunday like me 🐾
Throwback to Kizomba and AfroBeat in front of the legislature to kick off the festival #Victoriainternationalkizombafestival #VikFest photo by @peterluproduction
Sunday Brunch 😋🤤 Chicken French Toast at @jamcafevictoria Buttermilk fried chicken on top of brioche french toast drizzled with tabasco honey and jalapeno sour cream, tomatoes, pickled cabbage and green onion🥞🍗 Taster: @sshaimaj | #tastingvictoria #brunch #sundaybrunch
Sunday Brunch 😋🤤 Chicken French Toast at @jamcafevictoria Buttermilk fried chicken on top of brioche french toast drizzled with tabasco honey and jalapeno sour cream, tomatoes, pickled cabbage and green onion🥞🍗 Taster: @sshaimaj | #tastingvictoria  #brunch  #sundaybrunch 
Beach hangs with my girl!! 6 hours in the Jeep made me a little nuts but eating sand and running all day made it all better #vancouverisland #explorebc #sharevi #hike_bc #PNWdiscovered #thatbclife #tahvi #wonderfulvancouverisland #getoutside #vancouverislandguide #victoriahype #tedthedog #dogswhohike #dogsofinstagram #porthardy
Jukebox Junkies are in the house tonight! Show starts at 8 and cover is just $5.
Shepard's Pie on special for $11.95 and Green Hawaiians are on for $7.50. #LibationsandLocals .
.
.
.
.
#yyjfoodies #yyjeats #victoriabuzz #vicfoodguys #food #nomnomnom #eat #yyjentertainment #victoriadelivers #islandlife #sharevi #vanisle #foodporn #foodgasm #vancouverisland #comfortfood #discoverbc #explorebc #eatingfortheinsta #victoriahype #yyjcocktails #yyjdrinks
True colours of nature.
True colours of nature.
BOGO S A L E 👗 Buy 1, get 1 50% OFF all dresses 🙌🏼 sale ends July 8th !
BOGO S A L E 👗 Buy 1, get 1 50% OFF all dresses 🙌🏼 sale ends July 8th !
Best place on earth. #VictoriaHype⠀
📸: @austen_hr⠀
.⠀
.⠀
.⠀
.⠀
#Victoria #VictoriaBC #vanisland #vancouverisland  #ExploreBC #BC #britishcolumbia #pnw #westcoast #yyj #outdoors #nature #summer
The city has so much to offer. Yet again, a beautiful evening.
The city has so much to offer. Yet again, a beautiful evening.
Had the incredible pleasure of shooting a skydiving proposal today! They dove and the groom-to-be proposed after they landed! Can’t believe he pulled it off. They jumped with @victoriaskydivers today!
.
.
.
.
#itsathing #proposal #skydiving
Had the incredible pleasure of shooting a skydiving proposal today! They dove and the groom-to-be proposed after they landed! Can’t believe he pulled it off. They jumped with @victoriaskydivers today! . . . . #itsathing  #proposal  #skydiving 
The countdown begins again! 😍 Our team is working hard to make Victoria's Second International Kizomba Festival even bigger and better than the first 🔥Direct message us any comments or suggestions for what you'd like to see this year!
The countdown begins again! 😍 Our team is working hard to make Victoria's Second International Kizomba Festival even bigger and better than the first 🔥Direct message us any comments or suggestions for what you'd like to see this year!
Head and shoulders above the rest....
I don't remember where I was when I took this picture. Somewhere in Saanich in late May. Can't resist taking pictures of ducklings when I see them. 💞
*
*
*
#seenonmywalk #birdingvi #canonphotography #ducks #duck #ducklings #ducksofinstagram #birds #bird #birdwatching #birdwatcher #getoutside #birding #yyj #vancouverisland #victoriaviews #getoutdoors #victoriahype #victoriabuzz #pnw #mallard
Life doesn’t start after the obstacles, life is the obstacles. -Humble
Life doesn’t start after the obstacles, life is the obstacles. -Humble
We would love to visit with you at Bastion Square this Sunday June 24
•••••••••••••••••••••••••••
Supporting our community with products for your lifelong Health & Happiness! Pull’nFresh will be there in Mint Supreme and Mint Charcoal along with our NEW Legacy Essentially Soothing Balm for painful bones, joints or muscles and especially soothing for Restless Legs! 
Our SoapRebel chemical-free soap handcrafted with wholesome ingredients that are good for you and the environment and botanicals grown in our organic gardens. 
Thank you to Coconut Oil which changed the soap making industry more than any other oil and has contributed to the best soaps on the market today.
•
•
Buy our soaps @organicheartproducts @aseaofbloom @sookeharbourhouse @wildrenfrew @tugwellcreek @nicholasrandalloakbay @humblepieboutique @brickandmortarliving @midtownmainstreet @ecotopianaturals @forbespharmacy on Ford St. @wallstreetclothing •••••••••••••••••••••••••••••••••••••••••
#victoriabc #gardensoap #youngagrarians #dryskin #ecobeauty #victoriabuzz #greenliving  #organicgardening #canadianbrand #greenbusiness #victoriahype #gardenlove #ilovevancouverisland #cadborobay #oakbayave #oakbayliving #caddybay #gyrobeach #gardenlife #kelownaliving #migrationboutique #downtownvictoria #planting #thinklocalfirst #organicheartproducts #dryhands #plantingveggies #sidneybc #oakbay #daretorebel
We would love to visit with you at Bastion Square this Sunday June 24 ••••••••••••••••••••••••••• Supporting our community with products for your lifelong Health & Happiness! Pull’nFresh will be there in Mint Supreme and Mint Charcoal along with our NEW Legacy Essentially Soothing Balm for painful bones, joints or muscles and especially soothing for Restless Legs! Our SoapRebel chemical-free soap handcrafted with wholesome ingredients that are good for you and the environment and botanicals grown in our organic gardens. Thank you to Coconut Oil which changed the soap making industry more than any other oil and has contributed to the best soaps on the market today. • • Buy our soaps @organicheartproducts @aseaofbloom @sookeharbourhouse @wildrenfrew @tugwellcreek @nicholasrandalloakbay @humblepieboutique @brickandmortarliving @midtownmainstreet @ecotopianaturals @forbespharmacy on Ford St. @wallstreetclothing ••••••••••••••••••••••••••••••••••••••••• #victoriabc  #gardensoap  #youngagrarians  #dryskin  #ecobeauty  #victoriabuzz  #greenliving  #organicgardening  #canadianbrand  #greenbusiness  #victoriahype  #gardenlove  #ilovevancouverisland  #cadborobay  #oakbayave  #oakbayliving  #caddybay  #gyrobeach  #gardenlife  #kelownaliving  #migrationboutique  #downtownvictoria  #planting  #thinklocalfirst  #organicheartproducts  #dryhands  #plantingveggies  #sidneybc  #oakbay  #daretorebel 
👋🏼 @uptownvictoria brings two weekend essentials together : spending time in the sun 🌞 & shopping 🛍 .
.
.
.
.
.
#chaifashions #chai #boho #fashion #victoria #vancouver #bc #beach #dresses #summer #victoriabc #spring #styleinspiration #floral #bohemian #wanderlust #freespirit #canadian #designer #oneofakind #thehappynow #bohostyle #bohochic #victoriabuzz #victoriahype
Friday Vibes ✨⠀
.⠀
#KwenchCultureClub⠀
📷 @reid_creative
Feeling good for the weekend. #VictoriaHype⠀
📸: @harbourair⠀
.⠀
.⠀
.⠀
.⠀
#Victoria #VictoriaBC #vanisland #vancouverisland  #ExploreBC #BC #britishcolumbia #pnw #westcoast #outdoors #nature #summer
It’s summer now and your locks are gonna need some love. Think of these as vitamin water for your hair. The perfect companion for hot beach days. #bumbleandbumble #productjunkie
It’s summer now and your locks are gonna need some love. Think of these as vitamin water for your hair. The perfect companion for hot beach days. #bumbleandbumble  #productjunkie 
Oh hello, Friday ✨ 📸 @alliebeckwith
Oh hello, Friday ✨ 📸 @alliebeckwith
Recently I went on a hike to Peden lake, accessed by Sooke Pot Holes! So peaceful and beautiful! #nature #trek-west #hellobc #check_news #yyj #victoria #victoria_buzz #victoriabc #exploreVancouverisland #beautifulbritishcolumbia #bcisbeautiful #dailyviewvictoria #water #lake #sooke #victoriahype
Urban Breakfast Sandwich (w/ added avocado and hot smoked salmon) @ The Urban Cup Cafe #vicfoodguys .
.
Ingredients: fried egg, crisp bacon, tomato, fresh spinach, cheddar cheese and pesto mayo on grilled sourdough
Urban Breakfast Sandwich (w/ added avocado and hot smoked salmon) @ The Urban Cup Cafe #vicfoodguys  . . Ingredients: fried egg, crisp bacon, tomato, fresh spinach, cheddar cheese and pesto mayo on grilled sourdough
This was nice. But my current reality is actually me, sitting in bed, eating a cheese sandwich. #instascam. As you were. #feelgoodhalfnaked
This was nice. But my current reality is actually me, sitting in bed, eating a cheese sandwich. #instascam . As you were. #feelgoodhalfnaked 
We’ve got another Bear Mountain Beauty hitting the MLS today🐻⛰
🏡1032 Limestone Lane 
OH Sat 2-4 & Sun 11-1
💵 $799,900
Call, text for more info!
📞 250-208-8878

#rogersrutledge #yyjrealestate #bearmountain #engelvolkers #resortcommunity #golf #victoriabc #yyj #vancouverisland #luxuryrealestate #realtor #beautifulbritishcolumbia #realestateagent #mercedes #victoriabuzz #victoriahype #luxurylisting #islandlife #westcoast
"Individually, we are one drop. Together, we are an ocean."
-Ryunosuke Satoro
•
With the season of longer days, warm weather, and vacations upon us, it's easy to forget about the people behind the scenes. That's why we'd like to take this opportunity to recognize our brilliantly talented and tireless BOH team led by Tyler Paquette and Ty Kennington, as well as our FOH team led by Jordan Romain, Brodie Robinson, and Katy Green. Teamwork truly does make the dream work! (📷: @skostian)
•
•
•
•
•
•
•
•
#oceanwiselife #yyj #yyjeats #yyjfood #yyjfoodie #tastingvictoria #tasteofvictoria #victoriahype #victoriabc #thisisvic #eatlocal #locallove #local #canadalife #explorevictoria #stayhungry #foodgasm #foodpic #foodphotography #foodlover
"Individually, we are one drop. Together, we are an ocean." -Ryunosuke Satoro • With the season of longer days, warm weather, and vacations upon us, it's easy to forget about the people behind the scenes. That's why we'd like to take this opportunity to recognize our brilliantly talented and tireless BOH team led by Tyler Paquette and Ty Kennington, as well as our FOH team led by Jordan Romain, Brodie Robinson, and Katy Green. Teamwork truly does make the dream work! (📷: @skostian) • • • • • • • • #oceanwiselife  #yyj  #yyjeats  #yyjfood  #yyjfoodie  #tastingvictoria  #tasteofvictoria  #victoriahype  #victoriabc  #thisisvic  #eatlocal  #locallove  #local  #canadalife  #explorevictoria  #stayhungry  #foodgasm  #foodpic  #foodphotography  #foodlover 
Since I’ve been sleeping on my new @endy pillows, I’ve noticed I am no longer waking up through the night and I’m waking up feeling good to go for the day. Man, what a difference a good pillow makes! ⠀
⠀
How is your sleep? 💤 ⠀
⠀
This is a question that if you have seen a Naturopathic Doctor in the past you were undoubtedly asked. ⠀
⠀
Sleep quality and length is a big issue for LOTS of people!! There are many potential underlying causes as to why you may not be sleeping well. Regardless of what is causing your sleep problems, the negative health implications are the same... Lack of sleep is a major stressor on the body, and has been implicated in heart disease, insulin resistance, cognitive dysfunction, obesity and lots of other health complaints. ⠀
⠀
In addition to a personalized treatment plan, Here are 3 tips I like to share with my patients who are having difficulty sleeping. ⠀
⠀
▫️ Limit screen time before bed (Computers, phones, tablets). The reason for this is that the blue light that is emitted from these devices has been shown to disrupt the production of melatonin, which is the main hormone involved in sleep regulation. ⠀
⠀
▫️Keep your bedroom dark at night. Exposure to even small amounts of light during the night can disrupt the circadian rhythm. You can install black out blinds, but an eye mask is also a good alternative. ⠀
⠀
▫️Move that body! Exercise during the day has been shown to improve sleep quality at night. There have been numerous studies that have shown exercise to effective at reducing symptoms of insomnia. ⠀
⠀
⠀
If you live in Victoria and are having difficulty sleeping, come see me and we can help you get that precious shut eye back!! My clinic information is available on my website www.drameliapatillo.com (link in my bio).⠀
⠀
⠀
#sleepnorth #endypartner #lovesleep ⠀
⠀
Since I’ve been sleeping on my new @endy pillows, I’ve noticed I am no longer waking up through the night and I’m waking up feeling good to go for the day. Man, what a difference a good pillow makes! ⠀ ⠀ How is your sleep? 💤 ⠀ ⠀ This is a question that if you have seen a Naturopathic Doctor in the past you were undoubtedly asked. ⠀ ⠀ Sleep quality and length is a big issue for LOTS of people!! There are many potential underlying causes as to why you may not be sleeping well. Regardless of what is causing your sleep problems, the negative health implications are the same... Lack of sleep is a major stressor on the body, and has been implicated in heart disease, insulin resistance, cognitive dysfunction, obesity and lots of other health complaints. ⠀ ⠀ In addition to a personalized treatment plan, Here are 3 tips I like to share with my patients who are having difficulty sleeping. ⠀ ⠀ ▫️ Limit screen time before bed (Computers, phones, tablets). The reason for this is that the blue light that is emitted from these devices has been shown to disrupt the production of melatonin, which is the main hormone involved in sleep regulation. ⠀ ⠀ ▫️Keep your bedroom dark at night. Exposure to even small amounts of light during the night can disrupt the circadian rhythm. You can install black out blinds, but an eye mask is also a good alternative. ⠀ ⠀ ▫️Move that body! Exercise during the day has been shown to improve sleep quality at night. There have been numerous studies that have shown exercise to effective at reducing symptoms of insomnia. ⠀ ⠀ ⠀ If you live in Victoria and are having difficulty sleeping, come see me and we can help you get that precious shut eye back!! My clinic information is available on my website www.drameliapatillo.com (link in my bio).⠀ ⠀ ⠀ #sleepnorth  #endypartner  #lovesleep  ⠀ ⠀
There is nothing like standing by the sea and feeling so small, and then realizing that God is so BIG. 🌊
There is nothing like standing by the sea and feeling so small, and then realizing that God is so BIG. 🌊
Have you seen the Instagram walls at @thebaycentre ? 💛 Come check them out !
Have you seen the Instagram walls at @thebaycentre ? 💛 Come check them out !
This week's feature Tacos: Tacos Al Pastor - Marinated pork sauteed with garlic and pineapple with queso fresco, cilantro and salsa roja. We will have new tacos on our fresh sheet each week all summer long! These were a guest favourite so we had to bring them back! .
.
.
.
#yyjeats #yyj #victoria #bc #canadalife #5thstvic #tastingvictoria #food #foodie #yum #nomnom #eatingwell #eatinglocal #foodgasm #tasty #heresmyfood #eatlocal #feature #victoriahype #tacos #byrequest #queso #cerveza
This week's feature Tacos: Tacos Al Pastor - Marinated pork sauteed with garlic and pineapple with queso fresco, cilantro and salsa roja. We will have new tacos on our fresh sheet each week all summer long! These were a guest favourite so we had to bring them back! . . . . #yyjeats  #yyj  #victoria  #bc  #canadalife  #5thstvic  #tastingvictoria  #food  #foodie  #yum  #nomnom  #eatingwell  #eatinglocal  #foodgasm  #tasty  #heresmyfood  #eatlocal  #feature  #victoriahype  #tacos  #byrequest  #queso  #cerveza 
Be your own motivation, your own inspiration, and main competitor. 
#axecapoeira #axegirls #axevancouver #formigaincanada #workout #tbt
Feel the thunderous propellers above you as the Coast Guard helicopter flys low over the water. Regular search and rescue training drills take place along the southern coast of Vancouver Island. A pretty neat thing to witness. 🚁 📍East Sooke Park, BC 🌲
🇨🇦 @tourismvictoriabc 🇨🇦 @tourismvancouverisland
Feel the thunderous propellers above you as the Coast Guard helicopter flys low over the water. Regular search and rescue training drills take place along the southern coast of Vancouver Island. A pretty neat thing to witness. 🚁 📍East Sooke Park, BC 🌲 🇨🇦 @tourismvictoriabc 🇨🇦 @tourismvancouverisland