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We are loving this sunshine! Come see us for some fish and chips. Two more weeks left. And no queue! 📷@twee.eats #yyjeats #oceanwise #fishandchips #seafood #onthedock #victoriabc
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This looks so delicious and so gorgeous😍
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📸 @vkusnoisladko
🍁🧡🍂🌹 This looks so delicious and so gorgeous😍 . . . . . . . 📸 @vkusnoisladko
Did you know❓
We stamp our own to go boxes with our very own personalized stamp...made by us! 
Think of it as a our little reminder when you wake up from the night before and forget where you got your wings from 😉
Thanks for another successful wing night Victoria! Well, to everyone except Marilyn, who’s already complained on Facebook reviews so feel free to check it out!
#yyj #yyjsmallbusiness #familybusiness #victoriabc #saanich #uvicpix #camosun #supportlocal
#cantpleaseeveryone
Did you know❓ We stamp our own to go boxes with our very own personalized stamp...made by us! Think of it as a our little reminder when you wake up from the night before and forget where you got your wings from 😉 Thanks for another successful wing night Victoria! Well, to everyone except Marilyn, who’s already complained on Facebook reviews so feel free to check it out! #yyj  #yyjsmallbusiness  #familybusiness  #victoriabc  #saanich  #uvicpix  #camosun  #supportlocal  #cantpleaseeveryone 
Mushroom carpaccio with porcini, amazing olive oil, vancouver island salt and parmesan #porcini #ceps #boleteus #victoriabc #cheesymushroomloveliness
Performing last night for @coaststylesco with @mezzi_rising & @glittere 💃✨
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#performer #dance #hooplove #reflective #love #passion #yyj #canada #victoriabc
🎤 One of VAD Arts’ favorites! 🎧 
The talented Victoria Scott returns teaching Voice Over Level 2. 
This intensive is ideal if you have some training in acting or voiceover and would like to hone your skills and become more proficient and natural behind the microphone. Victoria will work with you to find your ‘natural, conversational, authentic’ read, which is vital for the business today. You will receive all the recordings of your work. The Level II intensive workshop is also perfect for people who want to be more comfortable speaking in front of others – at work, in a group etc. 
Character voices for novels and animation
Narration
Commercials
Studio etiquette
Working with agents
Setting up your own sound booth
Working online from home.
Get ready to amp up your skill set and give voice to your dreams. Be sure to register fast — space is limited.

Please note that part-time studies do not constitute career training. We do not offer refunds, partial refunds or make-up classes.

http://www.vadarts.com/voiceover-training/

#vadarts #acting #studyacting #actingschool #bcfilm #voiceover #film #theatre #theater #drama #filmacting #methodacting #actingschool #dramaschool #vadarts #canadafilm #actors #shakespeare #filmindustry #hollywoodnorth #hollywood #bcfilm #canada #victoriabc #vancouverbc #actingschool #movies #moviestars
🎤 One of VAD Arts’ favorites! 🎧 The talented Victoria Scott returns teaching Voice Over Level 2. This intensive is ideal if you have some training in acting or voiceover and would like to hone your skills and become more proficient and natural behind the microphone. Victoria will work with you to find your ‘natural, conversational, authentic’ read, which is vital for the business today. You will receive all the recordings of your work. The Level II intensive workshop is also perfect for people who want to be more comfortable speaking in front of others – at work, in a group etc. Character voices for novels and animation Narration Commercials Studio etiquette Working with agents Setting up your own sound booth Working online from home. Get ready to amp up your skill set and give voice to your dreams. Be sure to register fast — space is limited. Please note that part-time studies do not constitute career training. We do not offer refunds, partial refunds or make-up classes. http://www.vadarts.com/voiceover-training/ #vadarts  #acting  #studyacting  #actingschool  #bcfilm  #voiceover  #film  #theatre  #theater  #drama  #filmacting  #methodacting  #actingschool  #dramaschool  #vadarts  #canadafilm  #actors  #shakespeare  #filmindustry  #hollywoodnorth  #hollywood  #bcfilm  #canada  #victoriabc  #vancouverbc  #actingschool  #movies  #moviestars 
What small step can you take today toward a healthier, more vibrant you? 🍎
What small step can you take today toward a healthier, more vibrant you? 🍎
Throwback Thursday to October 2014, when @100+ Women Victoria donated $14,000 to the 
@Umbrella Society for Addictions and Mental Health. Who is ready for our next meeting on 
December 10?
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#100womenyyj #100women #givingback #yyj #yyjevents #belfrytheatre #victoriabc
You will love the fresh @saanichorganics produce used in some of our dishes! 🥕🍅
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📸@saanichorganics 
#organic #produce #veggies #ocafeandbistro #carrots #tomatoes #victoriabc
Loulou Lollipop muslin swaddle blankets are made from the softest cotton bamboo rayon with on-trend prints that are all designed in-house. The swaddle blankets are breathable and soft and they can be used as nursing cover or stroller cover.
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#louloulollipop #sushi #muslin #swaddleblanket #babygift #bamboo #showergift  #giftideas #yyj  #shopyyj #fabulousfort #ecofriendly #thisisvic #victoriabc #localyyj
Why go through the hassle, and expense of a complete floor repair when you can have it fixed. That’s right #repairednotreplaced  So #whenlifehappens #keepcalmandcallnewcreations #ibetnewcreationscanfixit  Send us your pics for a FREE quote and make sure to check out our website to see how else we can help you. www.newcreations.com.
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#newcreations #newcreationsvancouverisland #vancouverisland #victoriabc #sookebc #sidneybc #duncanbc #nanaimobc #parksvillebc #comoxvalley #campbellriverbc #portalberni #tile #tilefloor #brokentile #ceramictiles #repairrestorerenew #kitchendesign #bathroomdesign #interiordesign #realestate #tilefloors #tiledesign
Why go through the hassle, and expense of a complete floor repair when you can have it fixed. That’s right #repairednotreplaced  So #whenlifehappens  #keepcalmandcallnewcreations  #ibetnewcreationscanfixit  Send us your pics for a FREE quote and make sure to check out our website to see how else we can help you. www.newcreations.com. . . #newcreations  #newcreationsvancouverisland  #vancouverisland  #victoriabc  #sookebc  #sidneybc  #duncanbc  #nanaimobc  #parksvillebc  #comoxvalley  #campbellriverbc  #portalberni  #tile  #tilefloor  #brokentile  #ceramictiles  #repairrestorerenew  #kitchendesign  #bathroomdesign  #interiordesign  #realestate  #tilefloors  #tiledesign 
Stopped by @murchiestea to grab a croissant this morning and saw these cakes available by the slice as well, a rarity since they are usually just sold as whole cakes. We loved the Chocolate Mousse Truffle when we first had it in August so I was thinking we should order that for my birthday coming up. Hubby had suggested we try something else though so I had agreed to get the Frenzie. Today we got our curiosity satisfied and ordered the Murchies Gateau and Frenzie slices.  I didn’t really like the thick foam-like(?) texture of the Gateau mousse or the flourless chocolate cake part. The mousse in the Frenzie cake was fluffier and lighter, but the soft sponge needed more texture and the raspberry surprisingly detracted from the rest of the cake. So, we will either stick to the Mousse Truffle or try their other fruit or cheese cakes for my birthday. Though perhaps it might be better to skip the birthday cake entirely given the cake calories consumed before 11am today!
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#cake #caketasting #chocolate #chocolatemousse #chocolatecake #murchies #cakesofinstagram #sweets #morningsweet #yyj #yyjcafe #yyjbakery #victoriabc #tastingvictoria #tasteofvictoria #foodie #foodstagram #foodporn #foodpic #dessert #dessertforbreakfast
Stopped by @murchiestea to grab a croissant this morning and saw these cakes available by the slice as well, a rarity since they are usually just sold as whole cakes. We loved the Chocolate Mousse Truffle when we first had it in August so I was thinking we should order that for my birthday coming up. Hubby had suggested we try something else though so I had agreed to get the Frenzie. Today we got our curiosity satisfied and ordered the Murchies Gateau and Frenzie slices. I didn’t really like the thick foam-like(?) texture of the Gateau mousse or the flourless chocolate cake part. The mousse in the Frenzie cake was fluffier and lighter, but the soft sponge needed more texture and the raspberry surprisingly detracted from the rest of the cake. So, we will either stick to the Mousse Truffle or try their other fruit or cheese cakes for my birthday. Though perhaps it might be better to skip the birthday cake entirely given the cake calories consumed before 11am today! . . #cake  #caketasting  #chocolate  #chocolatemousse  #chocolatecake  #murchies  #cakesofinstagram  #sweets  #morningsweet  #yyj  #yyjcafe  #yyjbakery  #victoriabc  #tastingvictoria  #tasteofvictoria  #foodie  #foodstagram  #foodporn  #foodpic  #dessert  #dessertforbreakfast 
Contest Time! We've hit 350 followers, and want to celebrate with an insta-contest! As we move deeper into fall and the days grow shorter, we need a good headlamp to get those after-work night climbs and trail running adventures in. To help get you out there, we want to give you the chance to win a @blackdiamond Revolt headlamp!

It's easy, just comment on this post and tag a friend you'd like to get out on an adventure with. We will draw a winner after this weekend! What's your favourite way to stay active in the season of shorter days?
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#valhallakingdom #vpovictoria #giveaway #contest #yyj #victoriabc #shoplocal
Contest Time! We've hit 350 followers, and want to celebrate with an insta-contest! As we move deeper into fall and the days grow shorter, we need a good headlamp to get those after-work night climbs and trail running adventures in. To help get you out there, we want to give you the chance to win a @blackdiamond Revolt headlamp! It's easy, just comment on this post and tag a friend you'd like to get out on an adventure with. We will draw a winner after this weekend! What's your favourite way to stay active in the season of shorter days? . #valhallakingdom  #vpovictoria  #giveaway  #contest  #yyj  #victoriabc  #shoplocal 
Halkett Island was once called “Island of the Dead” as it was once used as a burial spot for First Nations people #funfact 💭
📸: @shotbydevan | #victorianow
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#victoriabc #victorianow #bc #britishcolumbia #beauitfulbc #islandlife #viclife #outonmyadventure #adventure #explore #explorebc #hellobc #tourismvictoria #yyj #yyjlife #yyjlifestyle #explorevictoria #interesting #cool #history
@fpandrew and I setting up for one of the last few sunrise sling-fests. 
#functionalpatterns #fpallday #tensegrity #biomechanics #BIOMECHANICSCULTURE #biotensegrity #victoriabc #vancouverisland #yyj
Looking for an easy way to dress up your home for fall?  Pick-up a variety of small pumpkins and gourds in different shades from @qualityfoodsbc and place in a wooden tray or crate from @astepabove or Dollar Tree @eaglecreekvlg for a rustic look. #fall #decorating #pumpkins #style #homedecor #eaglecreekvlg #victoriabc
Looking for an easy way to dress up your home for fall? Pick-up a variety of small pumpkins and gourds in different shades from @qualityfoodsbc and place in a wooden tray or crate from @astepabove or Dollar Tree @eaglecreekvlg for a rustic look. #fall  #decorating  #pumpkins  #style  #homedecor  #eaglecreekvlg  #victoriabc 
#tbt to these arm dermals on @lexie_veve 
although these look super rad, this is a tricky spot to keep dermals in long term!
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#bodypiercing #bodypiercer #implantgrade #yyjtattoo #yyjpiercing #victoriabc #femalepiercer #titanium #bodymodification #bodymods #piercing #piercings #photooftheday #bodyritual #transformativebodymodification
Get that beach and boardwalk vibe right here in Victoria with Pluto's Coney Island Fries for #PoutineWeekYYJ! Fresh cut fries with a warm 3 cheese and garlic sauce, topped with gravy. Oh yeah baby! .
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#poutinewithpurpose #ohmycurd #yyjeats #yyjevents #victoriabc #poutinenation #coneyislandfries
Who doesn’t love a Bargain !! Buy one get one free !! Lots of store Bargains 🇨🇦❤️ stop in store and see what you can pick up today ! 🍿🍪🥫🍝 .
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#willowsparkgrocery #willowspark #victoriabccanada #victoriabc #deals #bargainshopper #bargainhunt #sales #bogo #oakbayliving #oakbaybeachhotel #oakbaymarina #oakbaybc
Come meet the artists on Saturday October 27 at Coast Collective Art Galley! I am happy to have 4 pieces in this show! #coastcollective #artshow #localartist #supportlocalartists #meettheartist #victoriabc #yyj
Fisherman’s Warf in Victoria, BC. Before the sun rises and everyone gets on with their day.
Fisherman’s Warf in Victoria, BC. Before the sun rises and everyone gets on with their day.
In between all our busy schedules we forget how important it is to take time off to relax and let our skin breathe... that’s why leave It to us to give you a relaxation facial that helps maintain that effortless looking glow ALL THE TIME! *this isn’t just for the ladies 😉

We’ve got facials for every skin type such as acne treatment, hydration treatment, anti aging, all the way down to microdermabrasion! Book your appointment today at our Douglas street location! 😌💕
In between all our busy schedules we forget how important it is to take time off to relax and let our skin breathe... that’s why leave It to us to give you a relaxation facial that helps maintain that effortless looking glow ALL THE TIME! *this isn’t just for the ladies 😉 We’ve got facials for every skin type such as acne treatment, hydration treatment, anti aging, all the way down to microdermabrasion! Book your appointment today at our Douglas street location! 😌💕
Putting the gold into golden hour ✨💛
Putting the gold into golden hour ✨💛
The Visitor - acrylic on canvas - by Brad Pasutti part of his solo exhibition ongoing at @wgalleries @bradpasutti #bradpasutti
The Visitor - acrylic on canvas - by Brad Pasutti part of his solo exhibition ongoing at @wgalleries @bradpasutti #bradpasutti 
Dino & Panda and Lambie can’t wait for the first snowfall! New sticker design :) I’ve always loved stickers xD so fun to be able to make my own stickers now too ^_^
Dino & Panda and Lambie can’t wait for the first snowfall! New sticker design :) I’ve always loved stickers xD so fun to be able to make my own stickers now too ^_^
A Snoopy autumn leaf. Suddenly flung itself from the tree and landed at my feet. Not sure if I was meant to pick it up for a ride home or just take a picture. #autumnleaves, #morningwalk, #autumn, #fallcolourscanada, #vancouverisland, #Langford, #E&NTrail, #VictoriaBC
A stunning sunset in Victoria, British Columbia, Canada. 🇨🇦 Cruiseline.com Member Photo of the Day by user cruisingfool55 aboard Sapphire Princess.
A stunning sunset in Victoria, British Columbia, Canada. 🇨🇦 Cruiseline.com Member Photo of the Day by user cruisingfool55 aboard Sapphire Princess.
🌺 I have had the FUN of participating in many yoga challenges...AND now I get the joy of doing the challenge and being a SPONSOR for EPILEPSY AWARENESS with my  PAVANNE Jewelry 😊🙏
😃 Would you like to join us💗?
@hejhejnamaste
@yogintje
@starofsavannah

#Repost @nomadmantra (@get_repost)
・・・
🌌CHALLENGE ANNOUNCEMENT 🌌
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In light of November being EPILEPSY AWARENESS MONTH, we would love for you to join us from November 1st to 8th in helping to spread awareness.🗻
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Please join us for #yogisforawareness yoga challenge where we will explore facts and yoga poses to help those who suffer from this neurological disorder. Each day the host will bring you a yoga posture and fact about epilepsy. 🌼
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💜Awareness spreading hosts💜
@_thezookeeper_ Jenn
@nomadmantra Jamie
@_balanced_chaos Trisha
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💜Epilepsy supporting Sponsors💜
@pavanne -handmade jewelry 
@arcfitnessproject - cork yoga mat
@wisteriaearrings - toe ring
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💜For those who like to prepare💜
1- forward fold
2- fish pose
3- wind relieving pose
4- king pigeon
5- head stand
6- plow pose
7-corpse pose
8-Yogi’s Choice
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To be eligible for prizes:
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🔼 You repost this flyer and invite some friends to join you. The more awareness the BETTER😘
🔼 You follow all hosts and sponsors .
🔼 You post each day with the corresponding pose.
🔼 You have your profile set to public so we can see all your posts. 🔼 Have fun, and feel free to contribute knowledge, share tips and stories. The more we know the better we can help those who suffer.
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 #victoriabc #strongertogether #yogaphotography #purpleforepilepsy #strong #vancouverisland #yogalove #yogaeverywhere #yogaeveryday #yogagirl #yogainspiration #support #naturelover #strongwomen #fitnessjourney #spiritualjourney #epilepsy #epilepsyawareness #epilepsysupport #yogaeverydamnday #yogapractice #yogajourney #victoria #yogisofinstagram #epilepsyawarenessmonth #yoga #yogachallenge
🌺 I have had the FUN of participating in many yoga challenges...AND now I get the joy of doing the challenge and being a SPONSOR for EPILEPSY AWARENESS with my PAVANNE Jewelry 😊🙏 😃 Would you like to join us💗? @hejhejnamaste @yogintje @starofsavannah #Repost  @nomadmantra (@get_repost) ・・・ 🌌CHALLENGE ANNOUNCEMENT 🌌 . In light of November being EPILEPSY AWARENESS MONTH, we would love for you to join us from November 1st to 8th in helping to spread awareness.🗻 . Please join us for #yogisforawareness  yoga challenge where we will explore facts and yoga poses to help those who suffer from this neurological disorder. Each day the host will bring you a yoga posture and fact about epilepsy. 🌼 . 💜Awareness spreading hosts💜 @_thezookeeper_ Jenn @nomadmantra Jamie @_balanced_chaos Trisha . 💜Epilepsy supporting Sponsors💜 @pavanne -handmade jewelry @arcfitnessproject - cork yoga mat @wisteriaearrings - toe ring . 💜For those who like to prepare💜 1- forward fold 2- fish pose 3- wind relieving pose 4- king pigeon 5- head stand 6- plow pose 7-corpse pose 8-Yogi’s Choice . To be eligible for prizes: . 🔼 You repost this flyer and invite some friends to join you. The more awareness the BETTER😘 🔼 You follow all hosts and sponsors . 🔼 You post each day with the corresponding pose. 🔼 You have your profile set to public so we can see all your posts. 🔼 Have fun, and feel free to contribute knowledge, share tips and stories. The more we know the better we can help those who suffer. . . . #victoriabc  #strongertogether  #yogaphotography  #purpleforepilepsy  #strong  #vancouverisland  #yogalove  #yogaeverywhere  #yogaeveryday  #yogagirl  #yogainspiration  #support  #naturelover  #strongwomen  #fitnessjourney  #spiritualjourney  #epilepsy  #epilepsyawareness  #epilepsysupport  #yogaeverydamnday  #yogapractice  #yogajourney  #victoria  #yogisofinstagram  #epilepsyawarenessmonth  #yoga  #yogachallenge 
Top floor condo with views just listed for sale! #yyjre #condoexperts
Tomorrow night, Friday Oct. 19, we pack @luckybaryyj for a night of groove with powerful @missericadee, @apex_breaks and @steviewise_bigfeelings. 10pm! Some tix at the door but get there early!
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#vicskareggaefest #skafest #hiphop #soul #funk #junglefunk #livemusic #victoriamusic #victoriabc #yyj #yyjmusic #communitythroughmusic #singforthesoul #westcoast #funkfindsaway
Seeing as I’m very into wine, I’m amazed that I’ve never done this before! #saketasting 🥂 Happy Birthday @happy_turtle_2018 🎉

#saketome #sake #japanesericewine @enerawfoodsakebar #eatlocal #downtownvictoria #victoriabc #vancouverisland #ilovevancouverisland #westcoast #sharevi #yyj #explorevi #britishcolumbia  #victoriabuzz #blogvictoria #localslovevi
#Repost @functionalpatterns
・・・
Great results here by @fp.ericw.  Killing the game smalls
• • • • •
This is some progress with my scoliosis client as of late. I have to admit, there are so many variables to account for which makes this one of my most difficult cases I've ever taken on. Every bit of progress seems to bring out more questions to find the answers to. Props to those FP practitioners who have worked so hard to get the results they get. This is nothing but determination we at @functionalpatterns need to tackle these kinds of problems.

Here is her story: "I was diagnosed with scoliosis in Grade 9 or 10. The doctor who diagnosed said not to do anything, no surgery or brace since I "only" had 28 degree curve in my lumbar spine. Just wait and see. If it was over 30 degrees he would have recommended surgery or other treatment. Instead I tried chiropractic, massage, osteopathy, yoga for scioliosis, physiotherapy. I saw some benefits but not really any change in the scoliosis which was what i wanted. Last year, had another x-ray which showed my curve had deteriorated to 32 degrees. Mostly everyone told me scoliosis was something I just had to live with the rest of my life. But I knew there was something out there that could change my spine so I kept looking." We still have so much work to do as I'm constantly trying to improve my own competence in using the concepts I've learned from Functional Patterns to change her structural scoliosis. I am definitely not satisfied with these results.

Any insight or advice from my fellow FP practitioners is greatly appreciated. Thank you to @fp.benjamin for the assistance in tackling this.

Slide 1,2, and 3 showcase her first relaxed posture compared to active.
Slide 4,5, and 6 showcase all relaxed postures.

Picture 1 is from June 28, 2nd is from July 12, and 3rd is from August 23.

#functionalpatterns #biomechanicsculture #tensegrity #scoliosis #vancouverisland #vanisle #victoriabc #yyj
#Repost  @functionalpatterns ・・・ Great results here by @fp.ericw. Killing the game smalls • • • • • This is some progress with my scoliosis client as of late. I have to admit, there are so many variables to account for which makes this one of my most difficult cases I've ever taken on. Every bit of progress seems to bring out more questions to find the answers to. Props to those FP practitioners who have worked so hard to get the results they get. This is nothing but determination we at @functionalpatterns need to tackle these kinds of problems. Here is her story: "I was diagnosed with scoliosis in Grade 9 or 10. The doctor who diagnosed said not to do anything, no surgery or brace since I "only" had 28 degree curve in my lumbar spine. Just wait and see. If it was over 30 degrees he would have recommended surgery or other treatment. Instead I tried chiropractic, massage, osteopathy, yoga for scioliosis, physiotherapy. I saw some benefits but not really any change in the scoliosis which was what i wanted. Last year, had another x-ray which showed my curve had deteriorated to 32 degrees. Mostly everyone told me scoliosis was something I just had to live with the rest of my life. But I knew there was something out there that could change my spine so I kept looking." We still have so much work to do as I'm constantly trying to improve my own competence in using the concepts I've learned from Functional Patterns to change her structural scoliosis. I am definitely not satisfied with these results. Any insight or advice from my fellow FP practitioners is greatly appreciated. Thank you to @fp.benjamin for the assistance in tackling this. Slide 1,2, and 3 showcase her first relaxed posture compared to active. Slide 4,5, and 6 showcase all relaxed postures. Picture 1 is from June 28, 2nd is from July 12, and 3rd is from August 23. #functionalpatterns  #biomechanicsculture  #tensegrity  #scoliosis  #vancouverisland  #vanisle  #victoriabc  #yyj 
Oh we should be prepping for our upcoming market you say.. *immediately casts on a new pair of socks* 🙄 . . .
We got our new hang tags in the mail yesterday so I’ll be tagging up all our market goodies for you guys.. plus there might be a few things that are new that will be coming with me! You can find us at the @craftedfarmhousemarket on Nov. 24 @uptownvictoria •
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•#yyj #handmadeknits #handmadeincanada #madeinbc #knitfastdiewarm
 #canadianmaker #ourmakerlife #handmadeisbetter #stitchandhustle #roseandpurl #cozyvibes #knitsocks #pnwstyle #canadianmade #diy #cozylife #buycanadian #canadaknits #locallove #sockgress #shoplocalcanada  #Victoriabc #Victoriabccanada #MadeInYyj #indiedyer #marketprep
Oh we should be prepping for our upcoming market you say.. *immediately casts on a new pair of socks* 🙄 . . . We got our new hang tags in the mail yesterday so I’ll be tagging up all our market goodies for you guys.. plus there might be a few things that are new that will be coming with me! You can find us at the @craftedfarmhousemarket on Nov. 24 @uptownvictoria • • • • •#yyj  #handmadeknits  #handmadeincanada  #madeinbc  #knitfastdiewarm  #canadianmaker  #ourmakerlife  #handmadeisbetter  #stitchandhustle  #roseandpurl  #cozyvibes  #knitsocks  #pnwstyle  #canadianmade  #diy  #cozylife  #buycanadian  #canadaknits  #locallove  #sockgress  #shoplocalcanada  #Victoriabc  #Victoriabccanada  #MadeInYyj  #indiedyer  #marketprep 
“Mum, there is a strange orange thing on the porch... at night time, it makes mean faces at me!”
🎃
#blackcat 🐈
#yyjcats #blackcatsrule #cattitude #victoriabc #vancouverisland #ilovevancouverisland #westcoast #sharevi #yyj #explorevi #britishcolumbia  #victoriabuzz #blogvictoria #localslovevi
Do you get hair or warts in UNWANTED AREAS? 
Laser hair removal and laser skin treatments for those unwanted situations is just an appointment away @luminesceskinvictoria
Do you get hair or warts in UNWANTED AREAS? Laser hair removal and laser skin treatments for those unwanted situations is just an appointment away @luminesceskinvictoria
🌌CHALLENGE ANNOUNCEMENT 🌌
.
In light of November being EPILEPSY AWARENESS MONTH, we would love for you to join us from November 1st to 8th in helping to spread awareness.🗻
.
Please join us for #yogisforawareness yoga challenge where we will explore facts and yoga poses to help those who suffer from this neurological disorder. Each day the host will bring you a yoga posture and fact about epilepsy. 🌼
.
💜Awareness spreading hosts💜
@_thezookeeper_ Jenn
@nomadmantra Jamie
@_balanced_chaos Trisha
.
💜Epilepsy supporting Sponsors💜
@pavanne -handmade jewelry 
@arcfitnessproject - cork yoga mat
@wisteriaearrings - toe ring
.
💜For those who like to prepare💜
1 - Forward fold 🍃
2 - Fish pose 🐟
3 - Wind relieving pose 🌬
4 - King pigeon 🕊
5 - Head stand 🤸‍♀️
6 - Plow pose 🚜
7 - Corpse pose 💫
8 - Yogi’s Choice 💥
.
To be eligible for prizes:
.
🔼 You repost this flyer and invite some friends to join you. The more awareness the BETTER😘
🔼 You follow all hosts and sponsors .
🔼 You post each day with the corresponding pose.
🔼 You have your profile set to public so we can see all your posts. 🔼 Have fun, and feel free to contribute knowledge, share tips and stories. The more we know the better we can help those who suffer.
.
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 #victoriabc #strongertogether #yogaphotography #purpleforepilepsy #strong #vancouverisland #yogalove #yogaeverywhere #yogaeveryday #yogagirl #yogainspiration #support #naturelover #strongwomen #fitnessjourney #spiritualjourney #epilepsy #epilepsyawareness #epilepsysupport #yogaeverydamnday #yogapractice #yogajourney #victoria #yogisofinstagram #epilepsyawarenessmonth #yoga #yogachallenge
🌌CHALLENGE ANNOUNCEMENT 🌌 . In light of November being EPILEPSY AWARENESS MONTH, we would love for you to join us from November 1st to 8th in helping to spread awareness.🗻 . Please join us for #yogisforawareness  yoga challenge where we will explore facts and yoga poses to help those who suffer from this neurological disorder. Each day the host will bring you a yoga posture and fact about epilepsy. 🌼 . 💜Awareness spreading hosts💜 @_thezookeeper_ Jenn @nomadmantra Jamie @_balanced_chaos Trisha . 💜Epilepsy supporting Sponsors💜 @pavanne -handmade jewelry @arcfitnessproject - cork yoga mat @wisteriaearrings - toe ring . 💜For those who like to prepare💜 1 - Forward fold 🍃 2 - Fish pose 🐟 3 - Wind relieving pose 🌬 4 - King pigeon 🕊 5 - Head stand 🤸‍♀️ 6 - Plow pose 🚜 7 - Corpse pose 💫 8 - Yogi’s Choice 💥 . To be eligible for prizes: . 🔼 You repost this flyer and invite some friends to join you. The more awareness the BETTER😘 🔼 You follow all hosts and sponsors . 🔼 You post each day with the corresponding pose. 🔼 You have your profile set to public so we can see all your posts. 🔼 Have fun, and feel free to contribute knowledge, share tips and stories. The more we know the better we can help those who suffer. . . . #victoriabc  #strongertogether  #yogaphotography  #purpleforepilepsy  #strong  #vancouverisland  #yogalove  #yogaeverywhere  #yogaeveryday  #yogagirl  #yogainspiration  #support  #naturelover  #strongwomen  #fitnessjourney  #spiritualjourney  #epilepsy  #epilepsyawareness  #epilepsysupport  #yogaeverydamnday  #yogapractice  #yogajourney  #victoria  #yogisofinstagram  #epilepsyawarenessmonth  #yoga  #yogachallenge 
Yep, our #housemade Secret Green Sauce is #dirtcheapthisweek 💚 Please form an orderly queue. #eatwitheverything #housemadegoodness #theoneandonly #yesitcontainsdairy #andyesitisveryveryverygood #bringontheweekend @thechopshopmeatmarket
#TBT to company bonding & limo rides #condoexperts
At W.O.L.F we provide wholefood cooking. Ingredients that you can pronounce and food that is real and wholesome, without compromising on taste.
Check out our weekly menu options online @wolfmealprep
At W.O.L.F we provide wholefood cooking. Ingredients that you can pronounce and food that is real and wholesome, without compromising on taste. Check out our weekly menu options online @wolfmealprep
We love making our customers ring dreams come true! This is a custom engagement ring and band still in the design stage. #customdesign #etsy #etsyshop #diamondring #engagementring #victoriabc #yyj #yvr #yyc #yyz
A beautifully butterflied island raised free run chicken breast stuffed with Black Forest ham and gooey rich Swiss cheese slices, all coated in amazingly crunchy Panko crumbs. A delicious ready to bake weeknight supper - 30 mins in a 350F oven. #getinmybelly #deliciousdinner #chickentonight #hamandcheese #chickencordon #dirtcheapthisweek #readytobake
We are so excited to have a case of Anthony Buchanan RMG Orange Wine!! This lovely wine is made with Riesling, Muller-Thurgau and Gruner Veltliner. .
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#yyj #victoriabc #bcwine #wine #orangewine #riesling #gruner
What do you do when you have a cat in your invoices basket.....😎🤓🤑#vancouverisland #sooke #victoria #victoriabc #britishcolumbia
🎙🗯 Introducing the ALL new 2019 Liv Intrigue Advanced 2! Finally a women’s 150-140mm trail machine! Carbon frame, 12 speed NX Eagle drivetrian to get you up any hill, and a stiff  Fox 34 fork up front for confidence on the descents! 💲4099.00 @giantbicyclecanada @giantbicycles @livcycling  #pnw #westcoast #liveauthentic #islandlife #coast #mountains #captured #theoutbound #thegreatoutdoors #ridelife #ocean #vancouverisland #giantbikes #giantcanada #giantvictoria #vanisle #localbusiness #yyj #rideliferidegiant #sram #srammtb #victoriabc #womenwhoshread #shimano #intrigueadvanced #cycling #livcycling #stravacycling #enduromtb
🎙🗯 Introducing the ALL new 2019 Liv Intrigue Advanced 2! Finally a women’s 150-140mm trail machine! Carbon frame, 12 speed NX Eagle drivetrian to get you up any hill, and a stiff Fox 34 fork up front for confidence on the descents! 💲4099.00 @giantbicyclecanada @giantbicycles @livcycling #pnw  #westcoast  #liveauthentic  #islandlife  #coast  #mountains  #captured  #theoutbound  #thegreatoutdoors  #ridelife  #ocean  #vancouverisland  #giantbikes  #giantcanada  #giantvictoria  #vanisle  #localbusiness  #yyj  #rideliferidegiant  #sram  #srammtb  #victoriabc  #womenwhoshread  #shimano  #intrigueadvanced  #cycling  #livcycling  #stravacycling  #enduromtb 
Get a free Natural Calm sample kit with purchase of any Natural Calm Ionic Magnesium Citrate product. This free kit includes The Power of Magnesium book, a variety pack of Natural Calm flavours, and a $3 coupon for a future purchase! While supplies last.
Get a free Natural Calm sample kit with purchase of any Natural Calm Ionic Magnesium Citrate product. This free kit includes The Power of Magnesium book, a variety pack of Natural Calm flavours, and a $3 coupon for a future purchase! While supplies last.
How many Pumpkins 🎃 can you see?.... 🇨🇦IslandMetalArts.com
How many Pumpkins 🎃 can you see?.... 🇨🇦IslandMetalArts.com
Two little Birdies..Bluebird and Chickadee..I like the way these two go togeather facing each other and their branches kind of meet up..would make a nice Pair! .available now as originals and 8 x 10 prints...www.coralmbarclay.com and the chickadee as a card #coralmbarclay #victoriabc #victoriaartist #birds #watercolourbirds #birdprints #chickadee #bluejay#bluebird#homedecor
#Inktober prompt today was bottle :) crafts are messy! Some of my art club students are making potion bottles like these for Halloween. Thankfully they’re not at messy as these 3 haha :p my classroom still looks like a bomb went off in it though...
#Inktober  prompt today was bottle :) crafts are messy! Some of my art club students are making potion bottles like these for Halloween. Thankfully they’re not at messy as these 3 haha :p my classroom still looks like a bomb went off in it though...
Cannabis is legal celebration on the legislature lawn Victoria BC 😊
Cannabis is legal celebration on the legislature lawn Victoria BC 😊
We’ve been keeping a secret for a while but it’s getting so close now we had to give a little reveal.... we’re getting a FACE LIFT!!! 🤯🤗🤩We decided after almost 3 years to give Artisanal Booty a new look and were super excited about it! PLUS we are adding TWO brand new products, along with adding a couple custom products to our regular line up and THREE new lip balm flavours! HOLY MOLY! So much is happening and it’s gonna be amazing! Stay tuned for November when we reveal everything just in time for market season! Until then, help us clear our our etsy stock, get the last of retro Artisanal Booty products to make way for our new look 😁 Etsy shop link in profile!
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#artisanalbooty #newlook #newproducts #brandfacelift #novemberreveal #newlabels #lipbalms #lipbalmflavours #yyj #yyjbeauty #victoriabc #etsy #stockclearout #etsyshop #etsyseller #etsysellersofinstagram #etsygiveaway #etsystore #handmade #local #buylocal #bossbabes #retro #facelift
We’ve been keeping a secret for a while but it’s getting so close now we had to give a little reveal.... we’re getting a FACE LIFT!!! 🤯🤗🤩We decided after almost 3 years to give Artisanal Booty a new look and were super excited about it! PLUS we are adding TWO brand new products, along with adding a couple custom products to our regular line up and THREE new lip balm flavours! HOLY MOLY! So much is happening and it’s gonna be amazing! Stay tuned for November when we reveal everything just in time for market season! Until then, help us clear our our etsy stock, get the last of retro Artisanal Booty products to make way for our new look 😁 Etsy shop link in profile! . . . . . #artisanalbooty  #newlook  #newproducts  #brandfacelift  #novemberreveal  #newlabels  #lipbalms  #lipbalmflavours  #yyj  #yyjbeauty  #victoriabc  #etsy  #stockclearout  #etsyshop  #etsyseller  #etsysellersofinstagram  #etsygiveaway  #etsystore  #handmade  #local  #buylocal  #bossbabes  #retro  #facelift 
@Regran_ed from @cannalifenet - 
Sharing from Victoria BC on the lawns of parliament 420 count down 
#victoriabc #420 #cannabiscanada #camnabislifenetwork #legalweed #cannabis #420canada - #regrann
Check out this cool hack for using your empty essential oil bottles! There's always a little bit of oil left in the bottle right?! So why not use them to make a little reed diffuser or how about some flavoured toothpicks? ⠀
#essentialoilhacks #ylessentialoils
Check out this cool hack for using your empty essential oil bottles! There's always a little bit of oil left in the bottle right?! So why not use them to make a little reed diffuser or how about some flavoured toothpicks? ⠀ #essentialoilhacks  #ylessentialoils 
A little peek at the lovely succulent driftwood planters created by Melanie T last week! #wehavethebestcustomers #locallygrown #succulentsformiles #succulentlove #centrepieceinspo #westcoaststyle
This #throwbackthursday is a tribute to our always favourite @djneonsteve and his always delightful Neon Steve and friends shows ❤️ This particular night we had loads of fun getting down to Steve’s set as well as @caseofthemondaysofficial 😍here in #yyj ! This shot featuring our gentlemen @rudeskies and @obi_wan_bon_jovi_ in their silver spacey glory 😍
📷: John Ron Stu John! 🎉
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#babesofinstagram #bodypositive #bodypositivity #housemusic #edm #rave #bcbabes #gogolife #performers #bcperformers #dancers #influxdance #hiphop #twerk #freestyle #liquid #genderinclusive #influx #happyplace #canadiandancers #canadiandancersrock #yyjevents #viccity #victoriabc #ravefam #tbt
This #throwbackthursday  is a tribute to our always favourite @djneonsteve and his always delightful Neon Steve and friends shows ❤️ This particular night we had loads of fun getting down to Steve’s set as well as @caseofthemondaysofficial 😍here in #yyj  ! This shot featuring our gentlemen @rudeskies and @obi_wan_bon_jovi_ in their silver spacey glory 😍 📷: John Ron Stu John! 🎉 - - - - - - - - - - - #babesofinstagram  #bodypositive  #bodypositivity  #housemusic  #edm  #rave  #bcbabes  #gogolife  #performers  #bcperformers  #dancers  #influxdance  #hiphop  #twerk  #freestyle  #liquid  #genderinclusive  #influx  #happyplace  #canadiandancers  #canadiandancersrock  #yyjevents  #viccity  #victoriabc  #ravefam  #tbt 
Stressed? Have joint discomfort? Need more restful sleep? Got cranky kids? Trying to lose weight? Need skin care? There's an oil for THAT!! Join me on Sunday, October 27th @ Quality Foods in View Royal (near Victoria General Hospital; meetingrooms are upstairs) to learn why everyone is talking about essential oils.

Come ready to learn how essential oils can absolutely change the way you think about your health and wellness. 
We'll talk about easy oils to help with so many of your everyday issues and goals. * Learn why Young Living is the top essential oils company in the world and the only company with certified pure therapeutic grade oils and what that means for you.
* Learn how to safely use essential oils for your ENTIRE family.
* Learn which oils can help YOU and we'll make a plan to achieve your goals.

We'll have giveaways and prizes so bring a friend or 2 who are excited to learn about essential oils alongside of you.

Full details here: https://www.facebook.com/events/1957426084557593/?ti=cl
Stressed? Have joint discomfort? Need more restful sleep? Got cranky kids? Trying to lose weight? Need skin care? There's an oil for THAT!! Join me on Sunday, October 27th @ Quality Foods in View Royal (near Victoria General Hospital; meetingrooms are upstairs) to learn why everyone is talking about essential oils. Come ready to learn how essential oils can absolutely change the way you think about your health and wellness. We'll talk about easy oils to help with so many of your everyday issues and goals. * Learn why Young Living is the top essential oils company in the world and the only company with certified pure therapeutic grade oils and what that means for you. * Learn how to safely use essential oils for your ENTIRE family. * Learn which oils can help YOU and we'll make a plan to achieve your goals. We'll have giveaways and prizes so bring a friend or 2 who are excited to learn about essential oils alongside of you. Full details here: https://www.facebook.com/events/1957426084557593/?ti=cl
Amazing week of weather! ☀️☀️☀️Amazing groups of people enjoying Victoria by Bike! #fall #sunshine #bike #bicycle #biketours #cyclingcapital #victoriabc #bikerental #sunnydays #epic #canada #vancouverisland #marketsquare #
I built this little leaf pendant before we moved and in all the bustle of moving she was tucked into a drawer!
She's a one of a kind recycled silver beauty on an oxidized brass chain.
$78

#jmjanamade #handmadejewellery #victoriabc #inspiredbynature #doubleleafpendantnecklace #recycledsilver #reclaimedsilver #layeringnecklace #oneofakind #shopsmall #shoplocal #yyj
On Tuesday, at a catered-by-me Packed Lunch, one half of Circa Consulting visited The Watershed to discuss how businesses can play active roles in reconciliation with First Nations, and how Circa decided that their own partnership was an embodiment of reconciliation. Circa is new and are asking for the wider community to email them with questions so they can know where to situate themselves in this important work. You can find them at circaconsulting.ca.
On Tuesday, at a catered-by-me Packed Lunch, one half of Circa Consulting visited The Watershed to discuss how businesses can play active roles in reconciliation with First Nations, and how Circa decided that their own partnership was an embodiment of reconciliation. Circa is new and are asking for the wider community to email them with questions so they can know where to situate themselves in this important work. You can find them at circaconsulting.ca.
We are in 💗 with the new @noppiesofficial collection for little girls! Shopping available online or in store!
We are in 💗 with the new @noppiesofficial collection for little girls! Shopping available online or in store!
I’ve been meaning to try the cakes @ruthanddean but I wanted to have either their earl grey cake or salted caramel so I had to wait for 1) their Instagram post saying they have either cake available by the slice 2) time for the 40 min walk during the morning before work. This colorfully designed cake is their Vanilla Salted Caramel, which was yesterday’s cake of the day. Though it was more dense than I prefer, I’m happy to say it tasted similar to the cake we had for our vow renewal in Vancouver earlier this March, made by my cousin @crissascakecorner . So it brought back happy memories :) .
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On another note I now see that their cake by the slice today is the Earl Grey. Very tempting to compare but since I do like fluffier textured sponge, I will wait a while when it is available again.
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Finally, a note on service. I have dropped by to check out the goodies here two times before. And like today, the service seems more civil than friendly. .
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#cake #saltedcaramel #cakesofinstagram #sweets #morningsweet #yyj #yyjcafe #yyjbakery #victoriabc #tastingvictoria #tasteofvictoria #foodie #foodstagram #foodporn #foodpic #dessert #dessertforbreakfast
I’ve been meaning to try the cakes @ruthanddean but I wanted to have either their earl grey cake or salted caramel so I had to wait for 1) their Instagram post saying they have either cake available by the slice 2) time for the 40 min walk during the morning before work. This colorfully designed cake is their Vanilla Salted Caramel, which was yesterday’s cake of the day. Though it was more dense than I prefer, I’m happy to say it tasted similar to the cake we had for our vow renewal in Vancouver earlier this March, made by my cousin @crissascakecorner . So it brought back happy memories :) . . . On another note I now see that their cake by the slice today is the Earl Grey. Very tempting to compare but since I do like fluffier textured sponge, I will wait a while when it is available again. . . Finally, a note on service. I have dropped by to check out the goodies here two times before. And like today, the service seems more civil than friendly. . . . #cake  #saltedcaramel  #cakesofinstagram  #sweets  #morningsweet  #yyj  #yyjcafe  #yyjbakery  #victoriabc  #tastingvictoria  #tasteofvictoria  #foodie  #foodstagram  #foodporn  #foodpic  #dessert  #dessertforbreakfast 
I’m starting to miss the warmer days, the time spent outdoors, the sun reminding me I’m alive. But I do enjoy the coziness that comes with the colder months, the warm drinks, the delightful snuggles. Cycles are necessary and teach us a lot about how to be human. I am here to learn. 🙏🏽
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#autumn #missingsummer #seasonalaffectivedisorder #sunnydays #fall #victoriabc #vancouverisland #westcoast #britishcolumbia #beautifulbritishcolumbia #canada #brasileirosnocanada #braziliansincanada #childhood #childhoodphotography #motherhood #parenting #learning #cycles #nature #dontholdstill #dontholdstillphotography
I’m starting to miss the warmer days, the time spent outdoors, the sun reminding me I’m alive. But I do enjoy the coziness that comes with the colder months, the warm drinks, the delightful snuggles. Cycles are necessary and teach us a lot about how to be human. I am here to learn. 🙏🏽 . . . #autumn  #missingsummer  #seasonalaffectivedisorder  #sunnydays  #fall  #victoriabc  #vancouverisland  #westcoast  #britishcolumbia  #beautifulbritishcolumbia  #canada  #brasileirosnocanada  #braziliansincanada  #childhood  #childhoodphotography  #motherhood  #parenting  #learning  #cycles  #nature  #dontholdstill  #dontholdstillphotography 
Centrally located 1 bedroom condo with plenty of building amenities! #sneakpeektcg #condoexperts
BIENVENUE! We are so excited our site is live! Welcome to Folie À Deux.
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Silly. Sincere. Stylish. Home Accents.
Art Prints & Greeting cards
Sales supporting the Huntington's Society of Canada. .
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#MaBelleVie #FolieADeux #LaunchDay #HuntingtonsDisease
BIENVENUE! We are so excited our site is live! Welcome to Folie À Deux. . Silly. Sincere. Stylish. Home Accents. Art Prints & Greeting cards Sales supporting the Huntington's Society of Canada. . . . . #MaBelleVie  #FolieADeux  #LaunchDay  #HuntingtonsDisease