As people get older they still see life with the same energy as a child .
A spiritual energy that comes through learning to be true to yourself and having released the baggage of ego that creates fear in life in how we live , what we do and how much we express and communicate . Communicating from one heart to another allows layers of fear to peel off allowing heightened learning and spiritual awareness . To stop feelings being expressed is a holding pattern of fear - where love is left to linger . In words unsaid .
We need to question our love and courage daily and not give in to comfort disguised as fear . 🖤✨♥️
Develop and sharpen your instincts through training in real time and under stress. Learn to feel the situation and your opponent.
Combine different aspects, movements, and concepts of fighting to create a wider view of understanding violence. •
Based in North London. Get in touch to book your private sessions. ✌🏾
Tonight was perfect.
Time out on the water with my youngest (who is 14😞) to laugh and chat about different things going on in our lives. We checked in on the bald eagles that nest and visit us every spring/summer, the dozens of pelicans and the local beaver who seems to have moved down the lakeshore to new trees👌 (thank you)
Tonights moments reminded me that through all of the "find your passion" pressure we can feel, that these awesome mini adults are my passion. Raising kind, caring, compassionate, thoughtful humans will most certainly be my greatest and most rewarding role.
They are my tribe✌
Ways to help you VIBRATE HIGHER ~ DRINK plenty of alkaline or filtered WATER. Did you know your body is made up of around 55 - 60% water! 💧 .
MEDITATE ~ it allows you to travel to an inner place we’re you can feel peace, safety, calm and happiness. We wash are face daily & brush our teeth why? To clean the daily dirt from our face to feel clean & well. Well shouldn’t we do the same for the mind? 🌬
Think about what your eating. Fuel your self with as much natural plant based foods as possible 🌿🌻 for centuries herbs and everything from the ground cured diseases and kept the bugs away. Anyone else think it’s strange there is “still no cure for cancer?” 🤔 maybe there just still working out how to own & tax it? 🤷♀️ if you find this interesting google #drsebi .
EXERCISE ~ get that blood you’ve got pumping around you’re veins. FEEL ALIVE. Get your heart racing. Run around with the kids in the garden, walk up that hill & take that beautiful view in. 🤸🏼♀️🧗♀️
BE GRATEFUL ~ need I say more? We all face some terrible trialing times in our lifetime, this is life and it becomes more about how we handle the situation than the situation we are dealt with because this is when your going to become a victor or a victim of your own thoughts and thoughts become things. You heard the saying “if you think you can or you can’t? Your right” 👀 if you want a successful life full of success, abundance and joy then remember no one hurt there eyesight by looking on the bright side! Find the good or the growth in everything 🌅💜 #vibratehigher#goodenergyonly#peace#pma#energymatters#consciousness#drsebi#alkalinewater#meditation#reiki#exercise#growth#selflove#letmeshowyouhowbylg#Repost @lolly13g with @insta.save.repost • • •
SPREAD HIS MESSAGE NOT HIS DEATH...I am not into hip hop like I use to, due to the decline in lyrical substance and pollution of nonesense behavior created this block in my subconscious mind like a filter, I cannot feed my kind garbage.
I thought this kid was just another millennial I just never paid him attention but Something in me made me look into this kid because I wanted to know him deeper than his music and see what he really was talking about....
Watching this interview I immediately identified with his soul. My energy magnetically connected with his energy.
This kid was a living legend in the making a Tupac in essence.
The things he said in this interview and watching other interviews researching his natal chart and astrology I discovered they had it out for this kid because he was about to put things on blast in a major way.
In the rap game it is either you reform and become a cookie cutter image of hip-hop, a slave to money, a brainwashed mechanism to pollute the masses or you will not prosper even if it results to death...Tupac was a PRIME EXAMPLE.
I created this post to show that it is deeper than this kids death.... Conspiracy no no no this is the truth.
He represents what I represent , one of the good guys , an angel on earth sent to live out God's purpose and I just want to celebrate this kid like he would want if he was still here.
I have never listened to this kid before today I'm being honest but I instantly connected with his spirit, I watched this interview and some of his posts and astrology. .
. This kid was fearless unchained to the 3rd dimension it's deeper than rap. .Spread his message not his death!
I’m Melissa. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m happy with where I am. But sometimes I worry about the future, and get stuck in the past. At times I confuse how I feel, with who I am. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I struggle with vulnerability and putting myself out there. I’ve spent most of my life trying to hide in plain sight... which is difficult to do being born and raised and living in a mostly-white community (read: all white community). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I work in an industry that claims to embrace diversity, but has little to show for it. Because of this, there are (too) many times that I doubt myself and my work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
But I also know what love feels like. I know that I have everything that I need. I lack nothing.
I am human and I fuck-up, but I always try to do my best. I’m so grateful to have been born into this body, into these circumstances, with this vision, and strength. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So this is me in all my feminine melanin glory... and a bomb-ass clay mask by @thekunyeway.
Leaders are Readers! Do you agree? Let's do a read/listen to 1 book a week challenge! 🤔🤗😍😁 who's in? Nowadays life is hectic, stressful, full of to do's but a lot of us spend a lot of time driving. So why not indulging in the vast sea of books and knowledge. I enjoy self development/improvement and science books. What do you like? What's your favorite book? #readysetgo#whynot#whatdowehavetoloose#feedthemind#vibratehigher#brainpower#selfMO 🔊🔊📚📗📘📙💡🧠🧠
Tomorrow is already day 6 of #SunBSummerYogis ☀️ with #Forwardfold !
It’s been a rapid week for me and I’ve been absolutely loving all the positive energy arising from this challenge! ☀️
Also, apologies if I haven’t been able to comment on your pictures so far! Instagram thought I was spamming because I’ve been spending so much time going through everyone’s content and I got a notice that my commenting functions been blocked 😭😱
So even if I’m not commenting, just please know I’m there in spirit cheering you guys on and being amazed by your progress and gorgeous shots! ❤️
Join us June 15-21 for #SunBSummerYogis - a week of greeting the sun and summer by going through Sun Salutation B!
Each day we will focus on one pose of the flow and invite you to post your own version of it. Feel free to stick to the basics or get creative!
We will end on June 21 which is also International Yoga Day - giving you the chance to add your favorite pose to the flow and share what yoga means to you! ❤️
To join the fun and be eligible for prizes:
➡️follow all hosts & sponsors
➡️repost this flyer & tag some friends to join
➡️share your photo or video each day with the hashtag #SunBSummerYogis & tag all hosts and sponsors
➡️make sure your profile is set to public so we can see your posts
➡️stay active in the community by commenting and liking other people’s photos ❤️
🤸List of POSES:
1. Meditation/Pranayama 🙏🏻
2. Chair Pose 👏🏻
3. Downward Dog 🐕
4. UpDog/Cobra 🐍
5. Warrior I 💡
6. Forward Fold ❤️
7. Yogi's Choice .
Lol take that 5-10 mins now so you don’t have to spend that 5-10 mins having a mental breakdown in the bathroom later. It’s worth it to choose yourself friends. Goodnight 🌙⭐️🌙 #meditate#mentalbreakdown#giveyourselfabreak
Rise higher, vibrate higher...Think before you speak.
Always...practice mindfulness. Meditation helps with this. The region of the brain where empathy is becomes larger when you meditate. And, you will also increase in Alpha waves which help to reduce negative mood, sadness and anger *(via ASAP Science).
If being mindful with how you speak/share is something you need to work on and have a hard thinking outside of yourself (thinking from another person's perspective) always ask yourself...
1)Would I want/let someone say/do that to my child?
2) Would I want/let someone say/do that to me? If someone said/did that to me would it bother me?
*💡Treat others how you want to be treated.
Not just during tragedy or tragic times when heart strings are being pulled. Make it a daily practice, a way of living. After a certain age ignorance, arrogance and rudeness is not cute, it's repulsive (nobody wants to be around that). It just shows you have inner work that needs to be done (we are all works in progress). Work on yourself. Putting others down to try to make yourself feel better or important just shows a false sense of self esteem that will not last. Healthy self-esteem has to come from within and from loving yourself. True and real self-love and self-eteem will never put others down to make yourself look or feel better/important. We are all equal and God's children.
Incredible India 🇮🇳 Going back to our motherland later this year! India is one place where I have always been able to lose myself and completely detach from the outside world. It's going to be super interesting to see how I'll cope without any wifi continuously! But I'm looking forward to unplugging and focusing on being present!
Are you going on holiday anytime soon? I want to know in the comments!
"In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it"
This past weekend was quite a challenge that included more experiences for us to learn from. Although challenging, the experience gained and the relationships established will bless us for years to come.
Hope your weekend and Juneteenth holiday was full of love, joy and all things that keep you smiling. You have endured so much but just know you will never be defeated! Love & Light
#thejunetarot DAY 19 — SOMETHING YOU’RE NOT PROUD OF
My teeth. I hate them. They’re a disaster. They hurt. They’re awful. I got some of the worst genes for teeth. I hate my mouth. ❤️🧡💛💚💙💜
Nine of Pentacles: She reminds me that hard work and likability are what will get me to my goals and dreams, to that place of comfort. Teeth are only skin deep. 🌿 I am open to the abundance that my labor and talents provide. ❤️🧡💛💚💙💜
The Big Picture from my brand new #natureswhispersoracle Again this is a matter that isn’t as big picture or limiting as intend to feel and think. Most people are able to see beyond the surface and into who I am, the passion, the dedication, the love, the hard work... ✨💕 #aventurineforest
👉Tag @raise.the.vibe.tribe #raisethevibetribe for a chance to be featured 🤗
Thanks for connecting. Let’s Raise the Vibe, Tribe 🙌
Turn on Post Notifications 👉 @Raise.The.Vibe.Tribe 👈 for daily inspiration & spiritual guidance. 🤗💜✨⠀
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If you could have any dream come true, what would it be? The stars are out right now. It’s the perfect time for dreaming 💭 as you fall asleep, think about your perfect dream coming true. Picture what it looks like and let your dreams take care of the rest. If we believe in the power of our dreams, we can manifest what we desire. Be patient. The universe is at work. Think of some of the things you hoped for a few years ago. Remember the waiting and wondering that occurred. Notice what has transpired since then. Be grateful for the gifts and also for what is yet to come. ✨🌙