I feel like I haven’t just sat down & talked to you guys, spiritually, in so long!!😭💫🌸 Let’s chat! - It’s never too late to start again. It’s never too late to change your eating habits, or to get on a better sleeping schedule, or just on a better schedule in general. You can turn your life around on a random Wednesday in July at 6:55pm, it doesn’t always have to be on January 1st. Give yourself time; You’ll notice you’ll stuck to your new (better) habits once you’re ready to change; once you’re really dedicated to wanting to break old habits, etc, only then can you truly commit to change. I feel that is why so many new year resolutions fail, we feel pressured to keep them, we try to force our minds to adapt quickly, we don’t allow our minds to commit to them, we don’t allow our minds to actually think things through. Don’t make a written out plan to change, start out small. Don’t try to change everything overnight or it won’t stick. Don’t overwhelm yourself with an “to-do-list” of things you wish to change; don’t overwhelm yourself with trying to change so many things at once. Make one change at a time; change something small then work your way up. Don’t expect to change overnight, you’re going to have days where you fall onto your old routine, it’s natural, you’re human, you go back on old habits; It’s your job to retrain your mind & body & to push thru it. But also remember to be gentle with yourself, you’re merely human. I love you guys. We’re all connected, you’re never alone. ⭐️⭐️⭐️⭐️
I basically have no words for the way I’m feeling, but let’s just say shutting the zipper on my gym bag was tooo much work! Back & biceps done! Tomorrow’s rest day is so well deserved! (4 days a week, 3 rest days. I’m beginning to see why 🤣🤣)
Purpose activates potential 🙏
I’m a pretty high energy person but, I can honestly say I have never had more excitement and energy than I do in this very moment. As I grow in my field, my purpose does also and one reason I’m here is to help every person I come into contact with be a better person than they were yesterday.
The people I have been attracting into my realm, my business, and my life in general are the ultimate confirmation that I am on the right path. Elevating my mindset has my mind freaking blown 🤯 in the best way possible and I want to take EVERY. SINGLE. ONE. Of you with me! #areyoucoming#mindelevation#letsgo
Best Frens! Don’t Fall For The Ole Banana In The Tail Pipe Or Smoking Mirrors...If The Vibe Is Screaming “Gurllllllll”, You Best To Listen! If The Vibe Is Off Within Your Circle, Address It! Your Sister Fren May Be Going Through Something & A Listening Ear May Help More Than They Thought...Something Seems Off With A New Connection, New Friendship, New Relationship, Keep It Pushing And Don’t Look Back! Our Intuitions Have Always Been Real, Us Humans Tend To Ignore All The Signs Homegirl Throws At Us...Protect Your Space! #vibesdontlie#protectyourspace#listentoyourintuition#pettyfeliciasaidso#friends#growth#randommusingspodcast
First meal of the day because #intermittentfasting Coffee only for breakfast then I eat when I feel like it. It’s almost 2:45pm now. (On days I don’t work, I eat earlier.) And now I chow TF down. This is actually more than I usually eat in one sitting. 😬 But I’m super hongry because I waited so long to eat. Let’s see if I can finish this today. 😂 #brusselsprouts#scrambledeggs#hamandcheese
Do you trust universe or not?
It all comes down to this ONE word. Do you trust yourself
Do you trust your surroundings
Do you trust the universe, that it has good things planned for you?
Or you work on fear
The feeling of powerlessness
On that anything bad could happen any moment? .
Its time to decide
Decide RIGHT NOW.
Because your feelings will attract similar situations
Remember whatever you seek is also seeking you.
So isn't it better to seek good vibes?! ✨✨🌏💞
Even if you got two left feet, you gon get on ya feet for this one. Trust me👌🏾. This dat #newwave 🌊 & I’m the🥈🏄🏾 at the helm of this shit. You either ride it or get wiped out 🤷🏾♂️. #TheComeback is in effect in T-minus 3 seconds. You heard it first from #JahV the Comeback Kid 🏋🏾♂️💪🏾🥊. #TheOnlyJahV & don’t you forget it. See ya 👋🏾.