Keeping your eye on the #target regardless of your current #position mean you’re still #winning , morning forward with your #goals , #dreams and #desires .
Things can be slow, researching, questions asked, better questions thought about, and researched.
My results have been slow, steady and nothing normal about them.
My new (got it used) set of wheels! A Mongoose XR-PRO 29" Men's Mountain Bike with a couple of modifications. Things I’ve added: bar ends (I like the larger ones that have like 4” of pipe after the elbow), and I use hockey or lacrosse tape on my bar ends and I put it on my brake handles because it gives you better grip when they get wet or muddy. Added a cheap water bottle holder (because I don’t need to spend $20-$40 on something to hold a bottle of water), I have a camelback, but it never hurts to bring an extra bottle... or throw some booze in there lol. I added a bag rack mounted to the seat post extending over the back wheel to help block mud and water, or possibly carry a bag, but I may get ride of it and just buy fenders. New seat, but I have to try it out to see if it’ll work with my back. Front light for riding back to my Jeep at the end of a long day of trail riding and because it’s the law in some areas. Rear light because I don’t wanna get run over, it’s a dark bike! Thinking about getting toe clips (I liked them on my last bike). Need to get some new tires asap, but I can’t wait to get it on a trail! #afterhours#best#buffalony#buffalove#chive#clever#chiveon#dreams#fun#teamrwb#followme#good#great#fitness#itsachoice#idowhatiwant#veterans#kcco#keepcalmandchiveon#army#life#navy#thechive#airforce#marines#military#mercer#bike#mountainbike#mountainbiking
What is the #20repschallenge .
Every day in average 20 veterans take their own life. @militarymusclefoundation is trying to bring awareness to this so that those struggling Vets know there are people they can reach out to so we can bring that number down! I could challenge those that follow me, but there is a good chance those folks are already aware, so I'm shooting for the stars and challenging those who can truly make an impact! .
Any exercise, any weight, 20 reps! Post your video and tag @militarymusclefoundation
@garibaldiarts @cody_nolove @therock @mikeohearn @marksmellybell @bigstrongfast @jockowillink @joerogan @themarkhenry
We have created a Facebook group for veterans and their loved ones to share their experiences on the transition back home from the military, including any healing from the hidden wounds of war (PTS(D), moral injury). Feel free to also share organizations and other resources you know that help veterans with their transition back home. Join us! SEE LINK IN BIO. .
Bella is a newer student in class and we were all surprised to learn that she already had a lot of training before ending up In the shelter. The biggest issue is getting her to feel comfortable around other dogs and the class environment is perfect for that! Can’t wait to see her back at the next session so she can learn that other #dogs can be fun and not scary. #servicedog
"The suicide of friend Rick Genest, Zombie Boy is beyond devastating. We have to work harder to change the culture, bring Mental Health to the forefront and erase the stigma that we can’t talk about it (Lady Gaga)". If you are suffering, please call us at 855-538-9355. Know that you are not alone, as we have patient liaisons and an expert clinical team that can help support.
One of my favorite places to visit every year. Never forget to honor all those who gave their lives or risked their lives for this country. Because of their sacrifices we are blessed with our freedoms 🇺🇸 #MDW#GodBlessAmerica#landofthefreehomeofthebrave