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#vertical medias

Photos

Vertical Field is part of Anual Report, a group exhibition on view @bigmediumaustin. So cool to be back in this house!

#vertical #field #sculpture #balance #weight #art #callemerida #bigmediumaustin #austin #mexicocity #memories #fun #peace
The BEST dunk program! #DunkLife 🏀🌎
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#StillSpinning Podcast #66 is live now on all platforms. Video on YouTube and Audio available iTunes, Spotify and stitcher all found on stevenceli.com link in bio
The BEST dunk program! #DunkLife  🏀🌎 _____________________ 🎤🎧 #StillSpinning  Podcast #66  is live now on all platforms. Video on YouTube and Audio available iTunes, Spotify and stitcher all found on stevenceli.com link in bio
School-girl Vertical stripes Stockings✨🧦✨ A very versatile sock, do you need it?😺 If you like, you can click on our website.🖱 🛒Shop at bio link! Product ID: MK0184

#school #love #verticalgarden #stripeshirt #stockings #schoolgirl #girl #vertical #stripes #lingerie #schooltime #girls #vsg #stripetopmurah #stockingsfetish #schooldays #instagood #verticalgardens #stripeshirtmurah #pantyhose #schoolday #cute #pin #stripeshirts #nylons #schooltrip #beautiful #verticalblinds #bajumurah #legs
School-girl Vertical stripes Stockings✨🧦✨ A very versatile sock, do you need it?😺 If you like, you can click on our website.🖱 🛒Shop at bio link! Product ID: MK0184 #school  #love  #verticalgarden  #stripeshirt  #stockings  #schoolgirl  #girl  #vertical  #stripes  #lingerie  #schooltime  #girls  #vsg  #stripetopmurah  #stockingsfetish  #schooldays  #instagood  #verticalgardens  #stripeshirtmurah  #pantyhose  #schoolday  #cute  #pin  #stripeshirts  #nylons  #schooltrip  #beautiful  #verticalblinds  #bajumurah  #legs 
Acá ando, practicando el desprenderme del miedo a través de esta postura.😱 Paciencia, constancia, escucha y respeto a un@ mismo. Todo lo demás viene solo.🙏
Namaste💜
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#yoga #yogalife #loveyoga #handstand #yogapractice #practicando #buenosaires  #vertical
I stitch lines, but what actually makes sense out of it is a space between the lines.
Red and blue, here's again
145x110cm, stitch, acrylic
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#ingaliksaitestitches #red #blue #painting #stitch #textiles #art #artist #geometric #grid #igers #insta #shape #vertical #texture #instamood #livingwithart #berlin
Fun fact about me: I have a 6’8 wingspan.🙋🏾‍♂️ They say your wingspan should match your height, so I clearly got robbed lol. Luckily, it’s my secret strength in basketball, because people don’t expect me to block their shots during games lol.😂🤷🏾‍♂️🏀
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What’s a fun fact about you!?💡
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#Net #Rim #Jump #Bball #Hoop #Nike #Filay #Dunk #Court #Hooper #Athlete #Balling #Dribble #Hooper #BallUp #Bunnies #Explosive #BallIsLife #InstaBaller #Basketball #Acl #AclSurgery #Vertical #ILoveThisGame #BasketballIsLife #AclRecovery #KneeSurgery #BasketballShoes #Nike #Jordan #BasketballNeverStops #Hoopers #Acl
Fun fact about me: I have a 6’8 wingspan.🙋🏾‍♂️ They say your wingspan should match your height, so I clearly got robbed lol. Luckily, it’s my secret strength in basketball, because people don’t expect me to block their shots during games lol.😂🤷🏾‍♂️🏀 . What’s a fun fact about you!?💡 . . . . #Net  #Rim  #Jump  #Bball  #Hoop  #Nike  #Filay  #Dunk  #Court  #Hooper  #Athlete  #Balling  #Dribble  #Hooper  #BallUp  #Bunnies  #Explosive  #BallIsLife  #InstaBaller  #Basketball  #Acl  #AclSurgery  #Vertical  #ILoveThisGame  #BasketballIsLife  #AclRecovery  #KneeSurgery  #BasketballShoes  #Nike  #Jordan  #BasketballNeverStops  #Hoopers  #Acl 
And just like that...we’re #vertical
Handstand routine 🤸‍♀️
Handstand routine 🤸‍♀️
Bienestar y calidad de vida para nuestros clientes
¡Ahora es el momento!
www.saqqara.mx
8625 9690
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#idei #realestate #vertical #vanguardia #liderazgo #residences #investment #cityview #property #home #office #department #skyresidences #luxury #elegance #realtor #building #tower #arquitecture #engineering #sustainability #view #monterrey #mexico #mty #mx
Tardes para compartir en familia
¡Ahora es el momento!
kima.idei.com.mx
82426858
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#idei #realestate #vertical #vanguardia #liderazgo #residences #investment #cityview #property #home #office #department #skyresidences #luxury #elegance #realtor #building #tower #arquitecture #engineering #sustainability #view #monterrey #mexico #mty #mx #kima
Armonía con el medio ambiente
¡Ahora es el momento!
www.saqqara.mx
8625 9690
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#idei #realestate #vertical #vanguardia #liderazgo #residences #investment #cityview #property #home #office #department #skyresidences #luxury #elegance #realtor #building #tower #arquitecture #engineering #sustainability #view #monterrey #mexico #mty #mx
Angels Landing Trail - Zion National Park #angelslanding #zion #zionnationalpark #springdale #utah #usa #redrock #ridge #summit #mountains #zioncanyon #canyon #desert #vertical #trail #utahgram #visitutah #utahphotographer #utahrocks #utahunique #zioncanyon @utahunique @utahillustrated @visitutah @ig_unitedstates #ig_utah @zionnps
Visitando a Davis @verticalstore3 #vertical #camilomartinez #rock #fashion #medellin #colombia #photography #starwars #style #rings by @furia_med
Diliscando è un nuovo ristorante di pesce, elegante, dal design curato, dove tutto ruota intorno alle materie prime e ai pezzi unici di arredamento dai colori del mare.#interiordesign#restaurantdesign#custommade#creativity#emotion#project#teamwork#happyness#satisfing#custom#newbegin #blue#bronze#gray#gold#oxidation#horizontal#vertical#wabisabi#oysters#champagne#kebab#decoration#decor#uniqueness#gabrielebravi#francescopogliaghi #ittielle#exofficinainteriors
Diliscando è un nuovo ristorante di pesce, elegante, dal design curato, dove tutto ruota intorno alle materie prime e ai pezzi unici di arredamento dai colori del mare.#interiordesign #restaurantdesign #custommade #creativity #emotion #project #teamwork #happyness #satisfing #custom #newbegin  #blue #bronze #gray #gold #oxidation #horizontal #vertical #wabisabi #oysters #champagne #kebab #decoration #decor #uniqueness #gabrielebravi #francescopogliaghi  #ittielle #exofficinainteriors 
Most INKRDBL prints & originals are now reduced online. Here's one of the latest additions to my #etsy shop: Original Enso - (Mu: The Great Void)
You're still in time for UK Christmas posting - last ordering day is Monday! #art #drawing #black #white #unframed #abstractgeometric #vertical #enso #zen https://etsy.me/2rydya2
🎧Major Lazer - Blow That Smoke (Feat. Tove Lo) [Sam Route Re-rout]

@majorlazer @tovelo 
#moombahton #reggaeton #dance #majorlazer #edm #vertical #music #video
Ich kann auch anders, wie ihr seht...🤔🤷‍♂️👔👖👞🎩! Manchmal, und gerade jetzt zur Weihnachtszeit, liebe ich es mich auch mal feiner anzuziehen !! Wie sieht es bei Euch aus?! Immer Sports Look? Business Dress 👗?🤷‍♂️...oder liebt ihr auch den Mix.
#hokaoneone #timetofly #london #london🇬🇧 #vegan #inked#runner #trail #trailrunner #mountains #alps #vertical #food
Last night we did an epic 10-year vertical of @gooseisland BCBS: 2009-2018! We discussed the variance in flavors from year-to-year created 10 unique beers but in the end you could still tell that each was Bourbon County. We all agreed that each year was uniquely delicious (except for 2013, which tasted like dishwater for some reason) but that the older versions were the clear winners! Turns out BCBS is like a fine wine after all!
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Neat find for me that they had some different caps over the years so I added the old ones to my collection!
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#beer #craftbeer #chicagocraftbeer #bourboncounty #BCBS #vertical #tasting #beerfriendsarethebestfriends
Last night we did an epic 10-year vertical of @gooseisland BCBS: 2009-2018! We discussed the variance in flavors from year-to-year created 10 unique beers but in the end you could still tell that each was Bourbon County. We all agreed that each year was uniquely delicious (except for 2013, which tasted like dishwater for some reason) but that the older versions were the clear winners! Turns out BCBS is like a fine wine after all! ~ Neat find for me that they had some different caps over the years so I added the old ones to my collection! ~ #beer  #craftbeer  #chicagocraftbeer  #bourboncounty  #BCBS  #vertical  #tasting  #beerfriendsarethebestfriends 
V.A. JUNGLE CALLING 3 is out now on Believe Lab by Govinda!
(Inside "Critter & Loom - Cromos") enjoy!

@ajjaleu @critterpsy_ @tur.mariano @gotalien_ukauka @believe.lab @dj_govindabelieve @jumpstreetlooney
@endeavour_music

#psytrance #producer #psychedelic #psytrancefamily #psy #compilation #banner #cover  #ajja #ukauka #loomforestdelicrecords #critter #believelab #govinda #blast #jumpstreet #vertical #ridden #dripdrop
Ahahha @palma.gian che mi motiva 🖤 senza muro per ora mi ribalto, faccio le capriole non le verticali 👌🏼 #vertical #verticaltraining #fit #fitness #fitnessgirl #fitgirl #toned #flatstomach #abs #thinwaist #xs #doll #healty #healthylifestyle  #healthyfood #healthygirl #lowcarbdiet #workout #gymgirl #longhair #bodybuilding #bootybootybooty #hardwork #hot #curvy #curvygirl #curves #fun
Etienne leading second pitch of Gringalet with -26C on thermometet. #thin #ice #vertical #climbing #neverstopexploring
@azrockcrawl getting vertical. 💪 •
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#rockcrawling #rocks #waterfall #twistedcustoms #beatnotbabied #mallcrawler #jeep #toyota #donttrythisathome #4x4 #sendit #phonemount #MobArmor #mamoviestudio #winch #vertical
"Creer que puedes conseguirlo es la mejor forma de empezar"🦍
🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼
#calisthenics #calistenia #muscleup #streerworkout #streetwo #basicos #basics #handstand #pino #vertical #pullups #dips #silverbarzz #strenght #fuerza #voluntaddefuego #willoffire #feswc @mr.coachsport @feswc @ivanmiguelf @joselrm_sw 🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼
📸 @raul_sanchez_guitart @juanjo3_sw
"Creer que puedes conseguirlo es la mejor forma de empezar"🦍 🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼 #calisthenics  #calistenia  #muscleup  #streerworkout  #streetwo  #basicos  #basics  #handstand  #pino  #vertical  #pullups  #dips  #silverbarzz  #strenght  #fuerza  #voluntaddefuego  #willoffire  #feswc  @mr.coachsport @feswc @ivanmiguelf @joselrm_sw 🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼🔼 📸 @raul_sanchez_guitart @juanjo3_sw
Highest box jump before I had to send my knees in for service!
Gonna come back stronger and higher 
#instajump#boxjump#birmingham#fasterchallenge#safaree#vertical#athletictraining#slowmo#throwbackthursday
BCBS 2009-2018
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Personally, 09 and 14 were my favorites with 13 being dead last
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#BCBS #BourbonCounty #GooseIsland #BarrelAgedBeer #Vertical #CraftBeer #Stout
🔥Už si vyskúšala vibracnu plošinu ?:) vela z vas nevie,teda pri zapnutí plosiny necha plošinu vibrovať na základnom nastavení,☝🏾no plosina sa da nastaviť ľubovoľne ako sama chces 🙂 ❗️ pridáš či uberieš je na tebe ☝️ pri najbližšej  návšteve odporucam vyskusat poklikať a nastaviť si vibrácie ako chces ✨ ..ja mám najradšej fitness program 🔥😁🙌🏻 #solariumtime#solariumselfie#solarium#selfie#solaris#goodvibrations#vibration##vibro#vibrocell#turbosolarium#vertical#horizontal#frekvens#maximum#mykingdom#tann#tanning#skinny#girls#dance#vibracnaplosina#banskabystrica #solariumbanskabystrica
🔥Už si vyskúšala vibracnu plošinu ?:) vela z vas nevie,teda pri zapnutí plosiny necha plošinu vibrovať na základnom nastavení,☝🏾no plosina sa da nastaviť ľubovoľne ako sama chces 🙂 ❗️ pridáš či uberieš je na tebe ☝️ pri najbližšej návšteve odporucam vyskusat poklikať a nastaviť si vibrácie ako chces ✨ ..ja mám najradšej fitness program 🔥😁🙌🏻 #solariumtime #solariumselfie #solarium #selfie #solaris #goodvibrations #vibration ##vibro #vibrocell #turbosolarium #vertical #horizontal #frekvens #maximum #mykingdom #tann #tanning #skinny #girls #dance #vibracnaplosina #banskabystrica  #solariumbanskabystrica 
Big cathedral door
Big cathedral door
#Repost @rocky.hall (@get_repost)
・・・
Easy protein sources and when to consume them: Lean cuts of red meat are my go to for protein. They’re high in B vitamins, iron, zinc and healthy fats. That's where I like to get the majority of my protein from. I try to get 90% lean ground beef and leaner cuts of steaks like sirloin. I also include eggs, dairy daily; and salmon once or twice per week for omega 3’s. Here's a more complete list of good sources:

Beef

Chicken

Turkey

Fish (salmon = #1)

Shrimp

Greek yogurt

Milk

Cheese (all sources)

Whole Eggs

Protein powder

For someone whos vegetarian:

Eggs

Greek yogurt

Milk

Cheese

Protein powder

Lentils

Nuts

For vegan: Good luck. You can use high protein sources like nuts, seeds and vegan protein powders. 
You should try to spread your protein throughout the day. Aim for 20-40 gram of protein per meal depending on your protein needs and the amount of meals consumed per day. If you goal is to eat 140 grams of protein per day and you’re going to eat 4 meals per day this would be 35 grams of protein per meal. 140/4= 35. If you have a higher requirement like 200 grams per day your probably going to have to add in more meals. 200/5= 40. Plan ahead, always have high protein snacks on hand as well. The hardest part is just staying consistent. “Consistently executing your plan is the only way to succeed. It’s 1% inspiration and 99% perspiration.” . @theverticaldiet

#vert#vertcert#vertical#verticaldiet#charlotte#charlottepersonaltrainer#motivation#coaching#lift#lifting#fitness#health#healthy#diet#exercise#workout#lift#train#weights#squat#bench#deadlift#bodybuilding#powerlifting#eat#sleep#repeat
#Repost  @rocky.hall (@get_repost) ・・・ Easy protein sources and when to consume them: Lean cuts of red meat are my go to for protein. They’re high in B vitamins, iron, zinc and healthy fats. That's where I like to get the majority of my protein from. I try to get 90% lean ground beef and leaner cuts of steaks like sirloin. I also include eggs, dairy daily; and salmon once or twice per week for omega 3’s. Here's a more complete list of good sources: Beef Chicken Turkey Fish (salmon = #1 ) Shrimp Greek yogurt Milk Cheese (all sources) Whole Eggs Protein powder For someone whos vegetarian: Eggs Greek yogurt Milk Cheese Protein powder Lentils Nuts For vegan: Good luck. You can use high protein sources like nuts, seeds and vegan protein powders. You should try to spread your protein throughout the day. Aim for 20-40 gram of protein per meal depending on your protein needs and the amount of meals consumed per day. If you goal is to eat 140 grams of protein per day and you’re going to eat 4 meals per day this would be 35 grams of protein per meal. 140/4= 35. If you have a higher requirement like 200 grams per day your probably going to have to add in more meals. 200/5= 40. Plan ahead, always have high protein snacks on hand as well. The hardest part is just staying consistent. “Consistently executing your plan is the only way to succeed. It’s 1% inspiration and 99% perspiration.” . @theverticaldiet #vert #vertcert #vertical #verticaldiet #charlotte #charlottepersonaltrainer #motivation #coaching #lift #lifting #fitness #health #healthy #diet #exercise #workout #lift #train #weights #squat #bench #deadlift #bodybuilding #powerlifting #eat #sleep #repeat 
Easy protein sources and when to consume them: Lean cuts of red meat are my go to for protein. They’re high in B vitamins, iron, zinc and healthy fats. That's where I like to get the majority of my protein from. I try to get 90% lean ground beef and leaner cuts of steaks like sirloin. I also include eggs, dairy daily; and salmon once or twice per week for omega 3’s. Here's a more complete list of good sources:

Beef

Chicken

Turkey

Fish (salmon = #1)

Shrimp

Greek yogurt

Milk

Cheese (all sources)

Whole Eggs

Protein powder

For someone whos vegetarian:

Eggs

Greek yogurt

Milk

Cheese

Protein powder

Lentils

Nuts

For vegan: Good luck. You can use high protein sources like nuts, seeds and vegan protein powders. 
You should try to spread your protein throughout the day. Aim for 20-40 gram of protein per meal depending on your protein needs and the amount of meals consumed per day. If you goal is to eat 140 grams of protein per day and you’re going to eat 4 meals per day this would be 35 grams of protein per meal. 140/4= 35. If you have a higher requirement like 200 grams per day your probably going to have to add in more meals. 200/5= 40. Plan ahead, always have high protein snacks on hand as well. The hardest part is just staying consistent. “Consistently executing your plan is the only way to succeed. It’s 1% inspiration and 99% perspiration.” . @theverticaldiet

#vert#vertcert#vertical#verticaldiet#charlotte#charlottepersonaltrainer#motivation#coaching#lift#lifting#fitness#health#healthy#diet#exercise#workout#lift#train#weights#squat#bench#deadlift#bodybuilding#powerlifting#eat#sleep#repeat
Easy protein sources and when to consume them: Lean cuts of red meat are my go to for protein. They’re high in B vitamins, iron, zinc and healthy fats. That's where I like to get the majority of my protein from. I try to get 90% lean ground beef and leaner cuts of steaks like sirloin. I also include eggs, dairy daily; and salmon once or twice per week for omega 3’s. Here's a more complete list of good sources: Beef Chicken Turkey Fish (salmon = #1 ) Shrimp Greek yogurt Milk Cheese (all sources) Whole Eggs Protein powder For someone whos vegetarian: Eggs Greek yogurt Milk Cheese Protein powder Lentils Nuts For vegan: Good luck. You can use high protein sources like nuts, seeds and vegan protein powders. You should try to spread your protein throughout the day. Aim for 20-40 gram of protein per meal depending on your protein needs and the amount of meals consumed per day. If you goal is to eat 140 grams of protein per day and you’re going to eat 4 meals per day this would be 35 grams of protein per meal. 140/4= 35. If you have a higher requirement like 200 grams per day your probably going to have to add in more meals. 200/5= 40. Plan ahead, always have high protein snacks on hand as well. The hardest part is just staying consistent. “Consistently executing your plan is the only way to succeed. It’s 1% inspiration and 99% perspiration.” . @theverticaldiet #vert #vertcert #vertical #verticaldiet #charlotte #charlottepersonaltrainer #motivation #coaching #lift #lifting #fitness #health #healthy #diet #exercise #workout #lift #train #weights #squat #bench #deadlift #bodybuilding #powerlifting #eat #sleep #repeat 
Little more weight #chickenlegs 🐔
mệt thì nằm nghỉ nhưng hãy nhớ rằng trái đất vẫn quay, rồi ngày nào đó lại nằm luôn
#hbtcam #bonvertical #vertical #coffeeshop #light #dalat #travel
Loving this striped off the shoulder crop top 🤩 kinda perfect for your holiday parties, no? #holidayparty #ootd #croptop #vertical #shopmink64
Entrenando mi #handstand.
Unos minutos en #timelaps.
Falta confianza y equilibrio pero pronto los tendré.
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#yogapractice #adhomukhavrksasana #timelapseyoga #yogatimelapse
#vertical
Lil 9’8 session 
I made the windmill right after that but my phone fell😅KMS
Lil 9’8 session I made the windmill right after that but my phone fell😅KMS
#vertical #split #sidekick #flexibility #balance and #stronglegs #taekwondo 
#femalemartialartist #martialartsgymgirls2 
#Repost @corneliatkd
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After practise kicking! 👊🏼🥋
Animal Skull Planter

#animal#skull#planter#indoor.
#likesharefollow#balconygardenweb.
#succulent#gardener#Instagram.
#plants#garden#instafollow.
#container#flowers#instagood.
#instalike#balconygardenweb.
#vertical#hanging#water#pond.

Find out more 10 Scary Planter Ideas To Add An Eerie Touch Up in this link.
https://balconygardenweb.com/scary-halloween-planter-ideas/
“I am the eye in the sky 
looking at you 
i can read your mind” 
#mylife #instadance #takingdance #friends #dance #instagram #picoftheday #mylife #loveforever #mydream #home ##crazy #vertical #panchè #tinkerdance #girls #dancers #us #instalike #together
don’t know why I do jump training when I’m a libero on the court 🙃 but s/o to @antoimii for teaching me a couple of new things on footwork and helping me get my running vert up...hoping that it’ll actually be my vertical one day 😭
don’t know why I do jump training when I’m a libero on the court 🙃 but s/o to @antoimii for teaching me a couple of new things on footwork and helping me get my running vert up...hoping that it’ll actually be my vertical one day 😭
These buckwheat roots are huge! #hydroponics #vertical
Casual Tennis ball dunk. Nothing special tbh, it's damp and I do not jump often anymore 
Summer 2019 should be fun though 
#tennisballdunk #beginnerworkout #5foot7 #vertical #verticaljump
Look at my full extension and vertical. I should be playing in the nba 🏀🐶🐕👍🏻😂😉🌨
Look at my full extension and vertical. I should be playing in the nba 🏀🐶🐕👍🏻😂😉🌨
Spiddy Deadz
2x5x495 - Cant put my finger on it, but the 2nd set felt SPEEED A’F.⚡️🥩⚡️🥩
#isymfs #GBITFR #usapl #ipf #squat #deadlift #bench #powerlifter #gym #lift #movement #athletic #speed #tight #minnesotabigboyz #futureisnow #whynotus #120kg #vertical #verticaldiet #beef #rice
The darkest nights produce the brightest stars...♥️
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In frame:-@_bhelekarurmila_ 
Caption by:-@darshana_14_
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#indoors #people #portrait #women #adult #fashion #woman #business #one #cute #wear #photography #happy #looking #love #fun #pretty #person #outdoors #room #young #model #lifestyle #vertical #home #winter #child #happiness #family #bhfyp
Just like Newton's third law states; for every #action in nature there is an equal and opposite #reaction. You cannot #achieve a favorable outcome from doing nothing. Think of it as the amount of #hustle you put in will equal the amount of #success you get out. There is really no #shortcut, so start moving.

#foot #fashion #step #outdoors #motion #wear #man #shadow #business #sitting #adult #vertical #sneak #woman #focus #people #horizontal #indoors #shoe #side_view #nofear #keepmoving #standup #standtall
Just like Newton's third law states; for every #action  in nature there is an equal and opposite #reaction . You cannot #achieve  a favorable outcome from doing nothing. Think of it as the amount of #hustle  you put in will equal the amount of #success  you get out. There is really no #shortcut , so start moving. #foot  #fashion  #step  #outdoors  #motion  #wear  #man  #shadow  #business  #sitting  #adult  #vertical  #sneak  #woman  #focus  #people  #horizontal  #indoors  #shoe  #side_view  #nofear  #keepmoving  #standup  #standtall 
dal 15 al 31 dicembre iscrizioni agevolate!!!!
15€ per il 1000 d+
20€ per il 1950 d+

affrettatevi su
https://iscrizioni.wedosport.net/iscrizione.cfm?gara=50256

#verticalbeccadiviou  #beccadiviou  #vertical #verticalrun #running #run #race #fun #mountains #valpelline #roisan #aostavalley #defivertical #tourtrailvda
🌲❄️Tis the season...although I’m a Scrooge😏. But I’m all for the benefits that come with it, like our gym deals. 
#newjersey #southorange #fitness #exercise #wellbeing #personaltraining #massage #sportsmassage #aching #body #sports #athlete #triggerpoint #joints #muscles #pain #relief #abetteryou #strength #core #vertical #power #deals #gifts #giftideas
清醒犹如领悟竖直的发音管道,有了厚度的声音可青丝如雨,可温婉如玉,可气势浩然,似最简单的音阶,可相背而驰,可相视一笑,可面对面而聚,有了middle C,无论华尔兹律动如何旋转,爵士如何放纵,melody如何令人陶醉,都是每个清醒音符浑然天成。#wakeup #vertical #pipe #p #f #pp #fff #🎼 #note #melody #scale #waltz #jazz #middlec #c #cdefgab
清醒犹如领悟竖直的发音管道,有了厚度的声音可青丝如雨,可温婉如玉,可气势浩然,似最简单的音阶,可相背而驰,可相视一笑,可面对面而聚,有了middle C,无论华尔兹律动如何旋转,爵士如何放纵,melody如何令人陶醉,都是每个清醒音符浑然天成。#wakeup  #vertical  #pipe  #p  #f  #pp  #fff  #🎼 #note  #melody  #scale  #waltz  #jazz  #middlec  #c  #cdefgab 
Off-season approach vertical test with @payytonnn07 🚀 
Looking forward to fine tuning payday’s jump mechanics and helping her get some crazy bounce before next season!! #volleyball #volleyballtraining #workout #jumping #vertical #bounce #agility #fitness #training #defense #mobility #hardwork #explode #performance #stretching #flexibility #athlete #strength #power #verticaljump
Aaron beginning his return to the surface after a long day of caving.

This was following the discovery of a 80 foot vertical extension, new virgin passage to explore, and the discovery of a second entrance. Combined, the next expedition to push and survey will require around 250 foot of rope, webbing, and survey gear which will need to be packed in. Can't wait! 😁
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Shot on the Samsung Galaxy S9+.
No flash, auto balance. ISO: 1250. Exposure: 1/8 sec.
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@millennialmusafir @outdoor_shoutouts_ 
#ozarks #outdoors #arkansas #hiking #caving #adventure #underground #speleo #nature #photography #climbing #experience #explore #travel #naturephotography #hike #expedition #vertical #cave #abseil #abseiling #conservation #canyoneering
Aaron beginning his return to the surface after a long day of caving. This was following the discovery of a 80 foot vertical extension, new virgin passage to explore, and the discovery of a second entrance. Combined, the next expedition to push and survey will require around 250 foot of rope, webbing, and survey gear which will need to be packed in. Can't wait! 😁 ~~~~~~~~~~~~~~~~~~~~~~~~~ Shot on the Samsung Galaxy S9+. No flash, auto balance. ISO: 1250. Exposure: 1/8 sec. ~~~~~~~~~~~~~~~~~~~~~~~~~ @millennialmusafir @outdoor_shoutouts_ #ozarks  #outdoors  #arkansas  #hiking  #caving  #adventure  #underground  #speleo  #nature  #photography  #climbing  #experience  #explore  #travel  #naturephotography  #hike  #expedition  #vertical  #cave  #abseil  #abseiling  #conservation  #canyoneering 
El Estadio Corregidora en Querétaro, es considerado como uno de los estadios más bellos del país; cuenta con la capacidad de albergar a 45,575 personas, además de ser sede de eventos masivos como partidos de futbol, conciertos, eventos políticos, entre otros
www.cityview.mx
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#CityView #México #Querétaro #Vida #Life #Familia #Estilo #Vivienda #Vertical #Happiness #Kids #Innovación #Tecnología #Hogar #Comodidad #Lifestyle #Family #City #View
El Estadio Corregidora en Querétaro, es considerado como uno de los estadios más bellos del país; cuenta con la capacidad de albergar a 45,575 personas, además de ser sede de eventos masivos como partidos de futbol, conciertos, eventos políticos, entre otros www.cityview.mx . . . . . . . . . . #CityView  #México  #Querétaro  #Vida  #Life  #Familia  #Estilo  #Vivienda  #Vertical  #Happiness  #Kids  #Innovación  #Tecnología  #Hogar  #Comodidad  #Lifestyle  #Family  #City  #View 
City View el complejo vertical que se distingue por su inigualable vista, ubicación y plusvalía
www.cityview.mx
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#CityView #México #Querétaro #Vida #Life #Familia #Estilo #Vivienda #Vertical #Happiness #Kids #Innovación #Tecnología #Hogar #Comodidad #Lifestyle #Family #City #View
Cosy corners#candles#moodlighting#bliss@home#vertical garden
Água, aves e concreto...
#parques...
#aves...
#concreto...
#arquitetura...
#vertical...
#verde...
#observar...
#urbano...
#ângulos...
#formas...
#orgânico...