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#velocity medias

Photos

#첫줄
1. Scanning
2. Warm-up
 1)Soft tissue (근막이완)
 2)Mobility (적절한 스트레칭)
 3)Stability(코어의 안정화, 둔근활성화)
3. Main exersice
4. Cool-down

영상은 deadlift 145kg
부상 0%에 도전하는 티칭
처음엔 힙드라이브도 못썼는데 
역시 운동선수는 빠르다.. 라운드 숄더가 있어서
 아직 #straightbar 로는 안하지만 #trapbar 노스트랩 GOOD
틀린거 인지하고 억지로 안들고 마지막 실패지점은 과감히 내려놓는 자세도!
평영 전국1등(진) 얼굴천재 석준이의 도전
내년 체전까지 
deadlift =Body weight x3 목표
#첫줄  1. Scanning 2. Warm-up 1)Soft tissue (근막이완) 2)Mobility (적절한 스트레칭) 3)Stability(코어의 안정화, 둔근활성화) 3. Main exersice 4. Cool-down 영상은 deadlift 145kg 부상 0%에 도전하는 티칭 처음엔 힙드라이브도 못썼는데 역시 운동선수는 빠르다.. 라운드 숄더가 있어서 아직 #straightbar  로는 안하지만 #trapbar  노스트랩 GOOD 틀린거 인지하고 억지로 안들고 마지막 실패지점은 과감히 내려놓는 자세도! 평영 전국1등(진) 얼굴천재 석준이의 도전 내년 체전까지 deadlift =Body weight x3 목표
I don’t know what 🌍 I’m on.
dt: whoever is watching 💗
#joeybirlemdancing #omgpage #explorepage #omgpageedit #edit #joeybirlem #joeybirlemedits #velocityedit #velocityedits #velocity #promisemethisrct
ignore my old watermark!
— alex ( @alexsviids )
ac mine | cc itsiniiii
ignore my old watermark! — alex ( @alexsviids ) ac mine | cc itsiniiii
‘s typing... excuse me um, i love you
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@loren @lorenxgray
‘s typing... excuse me um, i love you • @loren @lorenxgray
Esto es un poco de lo que hacemos en MAJA GROUP.
Te invitamos a una clase gratis.
✌💪👊⚽️🇵🇪.
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#soccer #train #workhard #funtional #funcional #workout #streetworkout #hardtrain #strong #lifestyle #sportlife #velocity #jump #squats #burpees #circuit #strongcircuit #nopainogain #limafitness #instafit  #peruworkout #perufitness #lounges #friends #workgroup #fitgroup #lifestyle #fitlife #soccer #majagroup
Esto es un poco de lo que hacemos en MAJA GROUP. Te invitamos a una clase gratis. ✌💪👊⚽️🇵🇪. . . #soccer  #train  #workhard  #funtional  #funcional  #workout  #streetworkout  #hardtrain  #strong  #lifestyle  #sportlife  #velocity  #jump  #squats  #burpees  #circuit  #strongcircuit  #nopainogain  #limafitness  #instafit  #peruworkout  #perufitness  #lounges  #friends  #workgroup  #fitgroup  #lifestyle  #fitlife  #soccer  #majagroup 
" KAK ETON KATA SELIMUT AJAIB❗" Sharing dari Norlela Abu Bakar.. Alhamdulillah, pagi Jumaat dapat feedback terbaik dari customer kpd bisnes partner Kak Lela. Last month kakak iparnya beli BVSM, nak ikhtiar utk anaknya yang dah 3 tahun terlantar Strok, akibat dari TEKANAN DARAH TINGGI.

Feedback  positif lepas lebih kurang 3 minggu ikhtiar dengan BVSM;
❤️ Dah boleh angkat kaki perlahan2
❤️ Kepala dah boleh gerak laju2
❤️ Lubang di leher hampir tertutup
❤️ Happy!

SYUKUR sangat pada Allah  dapat tambah nilai pada orang lain. Kak Lela sendiri pn masih terkejut dengan hasil selimut ajaib ni! Semoga anak saudara zaimi terus sihat! 🤗🤗 Kalau korang ada masalah2 mcmni boleh contact sy utk info lanjut

AZILA 0177031408

#BVSM #velocity #projekSTG #sayagunasayasukasayajual
" KAK ETON KATA SELIMUT AJAIB❗" Sharing dari Norlela Abu Bakar.. Alhamdulillah, pagi Jumaat dapat feedback terbaik dari customer kpd bisnes partner Kak Lela. Last month kakak iparnya beli BVSM, nak ikhtiar utk anaknya yang dah 3 tahun terlantar Strok, akibat dari TEKANAN DARAH TINGGI. Feedback positif lepas lebih kurang 3 minggu ikhtiar dengan BVSM; ❤️ Dah boleh angkat kaki perlahan2 ❤️ Kepala dah boleh gerak laju2 ❤️ Lubang di leher hampir tertutup ❤️ Happy! SYUKUR sangat pada Allah dapat tambah nilai pada orang lain. Kak Lela sendiri pn masih terkejut dengan hasil selimut ajaib ni! Semoga anak saudara zaimi terus sihat! 🤗🤗 Kalau korang ada masalah2 mcmni boleh contact sy utk info lanjut AZILA 0177031408 #BVSM  #velocity  #projekSTG  #sayagunasayasukasayajual 
Hottie🤩....still dk what this is 
@erikacostell -
//decided to post this bc my story gave her hotness no justice
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@erikacostell #erikacostell #jakepaul #jerika #team10 #erikacostelledit #velocity #erikacostellvelocity #videostar #costell #costellar
How was your week of #gorillagainz 💪🏼🦍 The #gorillaarmy and Silverback Sports are gearing up for another weekend of #progress and #development ⚾️ What are you waiting for? Your #armcare Arsenal is waiting for you at Shopsilverback.com 🦍•
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#Baseball #Armcare #Hitting #Hittingdrills #Drills #pitching #pitchingdrills #velocity #recovery #grind #collegebaseball #highschoolbaseball #power #speed
休み☺️❣️。
。
昨日は、おしゃべり大好きお姉様wとの夜勤明けで、怒涛のほぼ16時間ぶっ通しおしゃべりw w聞き夜勤を無事?w遂行し、帰ってきてお風呂上がったら予定通りw死ぬように落ちててw笑。
で、夜に、兄貴分と、大兄貴分wとで、呑みに行ってきました😊🎶。
久しぶりやったし、楽しかった🤗🎶
。
しばらくお酒、要りません👋💦笑笑。
。
久しぶりにナビ君を、洗車🚗🚿✨。
前回postした守護神#スパイダーマン も元気元気!😁
。
#おしゃべり大好きお姉様との夜勤
#明石家さんまか✋‼️笑笑
#何はともあれ夜勤お世話になりましたありがとうございました😊
#からの呑み
#お二人様、お酒強すぎ🍶✨
#楽しかった
#徳島
#アメ車
#リンカーンナビゲーター
#愛車
#愛娘
#お嫁ちゃん
#車バカ
#親バカ
#自己満グラム
#オールペン
#全塗装
#トヨタ202 改
#鏡面
#洗車
#ワックス
#ピカピカ
#洗車オタク w
#ワックスオタク w
#VELOCITY U2
#26インチ へ
#みなさん
#いつもありがとうございます
休み☺️❣️。 。 昨日は、おしゃべり大好きお姉様wとの夜勤明けで、怒涛のほぼ16時間ぶっ通しおしゃべりw w聞き夜勤を無事?w遂行し、帰ってきてお風呂上がったら予定通りw死ぬように落ちててw笑。 で、夜に、兄貴分と、大兄貴分wとで、呑みに行ってきました😊🎶。 久しぶりやったし、楽しかった🤗🎶 。 しばらくお酒、要りません👋💦笑笑。 。 久しぶりにナビ君を、洗車🚗🚿✨。 前回postした守護神#スパイダーマン  も元気元気!😁 。 #おしゃべり大好きお姉様との夜勤  #明石家さんまか âœ‹â€¼ï¸ç¬‘笑 #何はともあれ夜勤お世話になりましたありがとうございました ðŸ˜Š #からの呑み  #お二人様 ã€ãŠé…’強すぎ🍶✨ #楽しかった  #徳島  #アメ車  #リンカーンナビゲーター  #愛車  #愛娘  #お嫁ちゃん  #車バカ  #親バカ  #自己満グラム  #オールペン  #全塗装  #トヨタ202  改 #鏡面  #洗車  #ワックス  #ピカピカ  #洗車オタク  w #ワックスオタク  w #VELOCITY  U2 #26インチ  へ #みなさん  #いつもありがとうございます 
I bring my rabbit to movie 🎥 time. #fantasticbeasts #tgv #velocity
quick velocity edit 🐸☕️
app: vs
c: just overlays ¯\_(ツ)_/¯ s: love and war by yellow claw
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edit time: 16 minutes 🥵
#arianagrande #ariana #grande #edit #instagramedit #arianagrandeedit #arianaedit #videostar #vs #sweetener #overlay #overlays #velocityedit #velocity
quick velocity edit 🐸☕️ app: vs c: just overlays ¯\_(ツ)_/¯ s: love and war by yellow claw ——————— ————— ———- —— — - — ——- ———— —————— edit time: 16 minutes 🥵 #arianagrande  #ariana  #grande  #edit  #instagramedit  #arianagrandeedit  #arianaedit  #videostar  #vs  #sweetener  #overlay  #overlays  #velocityedit  #velocity 
All the way from the Midwest the #ÄchtungKraft crew appears on the opening of #rennsportreunion show on @velocity #porsche what a great trip! #velocity
I find that the easiest way to earn frequent flyer points with @velocityfrequentflyer is to swipe when fueling up. ⛽ After all, we fill up sometimes more than twice a week with the amount of driving we do. 🚘 Why not get rewarded for it and use those points to fly? 🛫 #earnambassador 
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#frequentflyerpoints #velocity #virginairlines #earniteasy #getrewarded #livesmart #swipe #fuel #petrol #gas #station #fillup #fillyourcup #gotravelling #seetheworld
I find that the easiest way to earn frequent flyer points with @velocityfrequentflyer is to swipe when fueling up. ⛽ After all, we fill up sometimes more than twice a week with the amount of driving we do. 🚘 Why not get rewarded for it and use those points to fly? 🛫 #earnambassador  _______________________________________ #frequentflyerpoints  #velocity  #virginairlines  #earniteasy  #getrewarded  #livesmart  #swipe  #fuel  #petrol  #gas  #station  #fillup  #fillyourcup  #gotravelling  #seetheworld 
— wish there was 2 of me 🤤
a mf duo 😍
piper liked <3
— wish there was 2 of me 🤤 a mf duo 😍 piper liked <3
Got down at the Git Down! Met some cool people, saw some cools trucks!
Got down at the Git Down! Met some cool people, saw some cools trucks!
made this a few days ago for some shake practice might delete in the morning fhbfdvkkj
made this a few days ago for some shake practice might delete in the morning fhbfdvkkj
Check out this BEAUTY courtesy of @oraclelights go check them out! 
TAG 3 FRIENDS that don't follow us! ------------------------------------------
Your # 1 source for all things V Series!
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#cadillac #ctsv #vetteintux  #ls1 #ls2 #ls3 #ls4 #ls6 #ls7 #lsA #ls9 #LSX376 #LSX454r #LSX #572 #vseries #vendetta #Velocity #fastestproductionsedanintheworld #lspower #gmallday #fast #fastlsx #rippaulwalker #4drzo6 #4drZR1 #gmperformancedivision #gm
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👉For Shout Outs👈
👉Direct message velocity_nation 👉Or mention us @velocity_nation
👉And also # us at #velocity_nation 
@velocity_nation @velocity_nation
@velocity_nation @velocity_nation
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Check out this BEAUTY courtesy of @oraclelights go check them out! TAG 3 FRIENDS that don't follow us! ------------------------------------------ Your # 1 source for all things V Series! ------------------------------------------ #cadillac  #ctsv  #vetteintux  #ls1  #ls2  #ls3  #ls4  #ls6  #ls7  #lsA  #ls9  #LSX376  #LSX454r  #LSX  #572  #vseries  #vendetta  #Velocity  #fastestproductionsedanintheworld  #lspower  #gmallday  #fast  #fastlsx  #rippaulwalker  #4drzo6  #4drZR1  #gmperformancedivision  #gm  ------------------------------------------ 👉For Shout Outs👈 👉Direct message velocity_nation 👉Or mention us @velocity_nation 👉And also # us at #velocity_nation  @velocity_nation @velocity_nation @velocity_nation @velocity_nation ------------------------------------------
R.E.M; /rëm/ rapid eye movement
— liv @sivawson •
[ac] : me
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#arianagrande #omgpage #omgvelocity #velocity #gainpost #gaintrick #gainparty #breathin
Who did it better, Ronald Guzmán or Jurickson Profar?
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Follow us for more great baseball/softball content!
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Throw Smart Mobile App provides very AFFORDABLE personalized training for diamond athletes, right at YOUR finger tips! [Link in Bio]📱📲
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#baseball #softball #baseballtraining #baseballshowcase #softballtraining #softballshowcase #trainsmart #armcare #velocity #weightedballs #plyoballs #health1st #functionaltraining #functionalmovement #functionalfitness #jointintegrity #fitness #training #exercise #mobileapp #workout #strength #strengthtraining #baseballislife #softballislife
Who did it better, Ronald Guzmán or Jurickson Profar? . Follow us for more great baseball/softball content! . Throw Smart Mobile App provides very AFFORDABLE personalized training for diamond athletes, right at YOUR finger tips! [Link in Bio]📱📲 ______________________________________________ #baseball  #softball  #baseballtraining  #baseballshowcase  #softballtraining  #softballshowcase  #trainsmart  #armcare  #velocity  #weightedballs  #plyoballs  #health1st  #functionaltraining  #functionalmovement  #functionalfitness  #jointintegrity  #fitness  #training  #exercise  #mobileapp  #workout  #strength  #strengthtraining  #baseballislife  #softballislife 
𝕗𝕚𝕣𝕤𝕥 𝕧𝕖𝕝𝕠𝕔𝕚𝕥𝕪 𝕖𝕕𝕚𝕥❗️💞
[videostar + mbl & rsmb]
ac: idk | ib: @kyleestapes | ty ash for adding coloring <3
dt: @cuteyjyler @jylersunicorn @tylerstruly @fuzzybeeches @tylerssunshine @wyabrown :))
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{#tylerbrown #tylerbrownedits #velocity #velocityedits #velocityedit #l4l #f4f #explorepage #edit #edits #omgunderrated #videostar #videostarapp #VSloveChallenge #omgpage #omgedits #viral #aecoloring #explore #omg #editing }
𝕗𝕚𝕣𝕤𝕥 𝕧𝕖𝕝𝕠𝕔𝕚𝕥𝕪 𝕖𝕕𝕚𝕥❗️💞 [videostar + mbl & rsmb] ac: idk | ib: @kyleestapes | ty ash for adding coloring <3 dt: @cuteyjyler @jylersunicorn @tylerstruly @fuzzybeeches @tylerssunshine @wyabrown :)) — {#tylerbrown  #tylerbrownedits  #velocity  #velocityedits  #velocityedit  #l4l  #f4f  #explorepage  #edit  #edits  #omgunderrated  #videostar  #videostarapp  #VSloveChallenge  #omgpage  #omgedits  #viral  #aecoloring  #explore  #omg  #editing  }
Colin did $250K+ on Indiegogo with the launch of his bedding company @sheetsgiggles. He shares validation, pre-launch, and branding secrets that made his project the highest grossing in his category. A can’t miss episode for crowdfunding or branding strategy. #indiegogo #kickstarter talklaunch.net/8162/sheets-giggles
🎤
✊
⭐️
🔥
#podcast #podcastlife #velocity #business #intelligence #talklaunch #marketing #agency #agencylife #denver #startup #startuplife #media #podcasters
#entrepreneur #socialmedia #socialmediamarketing #summit #ecommerce #sales #leads #traffic #conversion #media #photography #marketingfunnel #launch
Colin did $250K+ on Indiegogo with the launch of his bedding company @sheetsgiggles. He shares validation, pre-launch, and branding secrets that made his project the highest grossing in his category. A can’t miss episode for crowdfunding or branding strategy. #indiegogo  #kickstarter  talklaunch.net/8162/sheets-giggles 🎤 ✊ ⭐️ 🔥 #podcast  #podcastlife  #velocity  #business  #intelligence  #talklaunch  #marketing  #agency  #agencylife  #denver  #startup  #startuplife  #media  #podcasters  #entrepreneur  #socialmedia  #socialmediamarketing  #summit  #ecommerce  #sales  #leads  #traffic  #conversion  #media  #photography  #marketingfunnel  #launch 
Middle School, High School, College and Professional Baseball Strength and Conditioning Program. Contact @shift_ap for your assessment. #baseball #velocity #pitchers  #redondobeach #strength #gymlife #sports #power #speed #sportstraining @iambrandonperez
I don’t SKurt 😔😎 @malutrevejo @malutrevejo 
I’m hungry asf help

BAKHKKSGMAM 
#blesiv #edits #sadedits #deppression #blesivedits #blesivfam #blesivfamforever #carlosmena #carlex #fanpage #audios #audiosforedits #alex #hamid #videostar #vscoloring #videostaroverlays #sadaudios #anxiety #daboy #malu #vsedit #editingskills #omgpage #explorepage #velocity #realona #velocityedits
Little bit of audi at Salão do Automóvel 2018!!! #salaodoautomovel2018 #saopauloexpo #saopaulo #sp #brazil #audi #rs #rs4 #rs4avant #red #redcars #exoticcars #v6 #biturbo #boostedcars #fast #velocity #dream #whishlist
Bonitos y gorditos muchachos 🙉#velocity #realhastalamuerte #fiestaclub #bonito #jajaja
Time for dance @velocitydanceconvention  weekend.... excited to get it started with @stevenjmcn ———
❤️❤️❤️❤️
#dancehopecure #dancersforacure #dancegoals #dancerslife #dancer #velocity #danceconvention
First ae velocity :) I made the videos on ae and then imported it into video star and then add shakes and coloring 💘💘
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Dt: @zoexlaverne <3
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#velocity #omgpage #zoelaverne #zoe #zoelaverneedits #aftereffects #zoelaverneedit #zoesyoutube
[BRIGHT LIGHTS WARNING] 
sorry the quality is trash but here is sum velocity practice 
ac astrlxs
program videostar 
fc 153
#velocityedit #velocity #omgpage #videostar
You have heard me say it before but I’ll say it again! The sport of triathlon is more than just all about us day in and and day out! It’s about community, it’s about having fun, learning from others and not taking ourselves too seriously! Excited to be returning to this family for just that in 2019! Boom - Let’s Do This! #iamvelocity #velocity #neverstopever #family #trimafia #justdoit #liveinspired #runhappy #bikehappy #swimhappy 👏🤛💪🙌😎❤️
You have heard me say it before but I’ll say it again! The sport of triathlon is more than just all about us day in and and day out! It’s about community, it’s about having fun, learning from others and not taking ourselves too seriously! Excited to be returning to this family for just that in 2019! Boom - Let’s Do This! #iamvelocity  #velocity  #neverstopever  #family  #trimafia  #justdoit  #liveinspired  #runhappy  #bikehappy  #swimhappy  👏🤛💪🙌😎❤️
The unbelievable everyday supercar - McLaren 720S | Velocity by McLaren Special Operations - #mclaren #720s #mso #bespoke #beauty #performance #technology #velocity #extreme #superseries #ferrarikiller #awardwinning #red #trackweapon #beast #specialops #proudtobemclaren
【NEW ARRIVAL】
◼︎CVE-0005
VELOCITY L/S SHIRT
Â¥23,000+TAX
T.GRAY/BLACK
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通気性と保温性という相反する機能を併せ持つ“VELOCITY L/S SHIRT”
VELOCITY L/S SHIRTは吸水性・通気性に優れていることはもちろん、FWシーズンに必要な保温性にも優れた一着に仕上げました。ベースの素材はダブルニットです。生地の表裏の間に空間があり、柔らかく保温性に優れた素材です。通気性と保温性という相反する機能を併せ持った一着を作り上げるため、体の発汗箇所などを検証し、素材の選定、パターン製作を行いました。
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革新的なベンチレーションシステム
新しく考案されたパターン設計。ランニング時の肩甲骨から肩、腕までの動きを計算したカッティングが、運動量を制限することなく快適な着心地を実現します。CIVILIZEDの代表的なディテール、フロントダーツ部分を利用しCOOLMAXに切り替えベンチレーションを配しました。同じく背中にも特徴的なベンチレーションを配してあります。ランニング時にフロントダーツ部分のベンチレーションから風を取り込み、背中から外に排出する風の通り道を衣服内に作りだし、効率的に衣服内環境を整え不要な体温の上昇を抑えます。
優れたカッティングとシャープなデザイン性はスポーツシーンからアーバンユースまで幅広く活躍します。
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#CIVILIZED
#velocity
#velocityjacket
#activewear
#sportswear
#urbanmilitary
#sportystyle
#techwear
#technicalwear
#techunter
#urbanoutdoor
#function 
#urbansurvival
#cyberpunk
#hypebeast
#minimal
#daikanyama
#代官山
#techstyle
#tokyo
#techninja
#darkfashion
#streetwear
#futurism
#militech
#シヴィライズド
#スポーツウェア
【NEW ARRIVAL】 ◼︎CVE-0005 VELOCITY L/S SHIRT Â¥23,000+TAX T.GRAY/BLACK . 通気性と保温性という相反する機能を併せ持つ“VELOCITY L/S SHIRT” VELOCITY L/S SHIRTは吸水性・通気性に優れていることはもちろん、FWシーズンに必要な保温性にも優れた一着に仕上げました。ベースの素材はダブルニットです。生地の表裏の間に空間があり、柔らかく保温性に優れた素材です。通気性と保温性という相反する機能を併せ持った一着を作り上げるため、体の発汗箇所などを検証し、素材の選定、パターン製作を行いました。 . . 革新的なベンチレーションシステム 新しく考案されたパターン設計。ランニング時の肩甲骨から肩、腕までの動きを計算したカッティングが、運動量を制限することなく快適な着心地を実現します。CIVILIZEDの代表的なディテール、フロントダーツ部分を利用しCOOLMAXに切り替えベンチレーションを配しました。同じく背中にも特徴的なベンチレーションを配してあります。ランニング時にフロントダーツ部分のベンチレーションから風を取り込み、背中から外に排出する風の通り道を衣服内に作りだし、効率的に衣服内環境を整え不要な体温の上昇を抑えます。 優れたカッティングとシャープなデザイン性はスポーツシーンからアーバンユースまで幅広く活躍します。 . . #CIVILIZED  #velocity  #velocityjacket  #activewear  #sportswear  #urbanmilitary  #sportystyle  #techwear  #technicalwear  #techunter  #urbanoutdoor  #function  #urbansurvival  #cyberpunk  #hypebeast  #minimal  #daikanyama  #代官山  #techstyle  #tokyo  #techninja  #darkfashion  #streetwear  #futurism  #militech  #シヴィライズド  #スポーツウェア 
Visual Carbon Fibre & Engine of the #mclaren720s #carbonfibre #engine #power #beast #red #black #velocity
blue | hrjrfjrj im not sure what this is but i guess i wanted to do something not inspired by anything specifically so... i kinda like it??
products used:
@sugarpill kimchi and velocity
@jeffreestarcosmetics velour liquid lipstick in blue velvet
@nyxcosmetics white liquid liner and jumbo eye pencil in milk
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tags
#sugarpill #jeffreestar #jeffreestarcosmetics #velourliquidlipstick #velocity #kimchi #bluevelvet #nyx #nyxcosmetics #makeuplooks #mua #makeuptutorial #makeupartist #whiteliquidliner #jumboeyepencil #white #blue
blue | hrjrfjrj im not sure what this is but i guess i wanted to do something not inspired by anything specifically so... i kinda like it?? products used: @sugarpill kimchi and velocity @jeffreestarcosmetics velour liquid lipstick in blue velvet @nyxcosmetics white liquid liner and jumbo eye pencil in milk . . . . . . . . tags #sugarpill  #jeffreestar  #jeffreestarcosmetics  #velourliquidlipstick  #velocity  #kimchi  #bluevelvet  #nyx  #nyxcosmetics  #makeuplooks  #mua  #makeuptutorial  #makeupartist  #whiteliquidliner  #jumboeyepencil  #white  #blue 
【NEW ARRIVAL】
◼︎CVE-0005
VELOCITY L/S SHIRT
Â¥23,000+TAX
T.GRAY/BLACK
.
通気性と保温性という相反する機能を併せ持つ“VELOCITY L/S SHIRT”
VELOCITY L/S SHIRTは吸水性・通気性に優れていることはもちろん、FWシーズンに必要な保温性にも優れた一着に仕上げました。ベースの素材はダブルニットです。生地の表裏の間に空間があり、柔らかく保温性に優れた素材です。通気性と保温性という相反する機能を併せ持った一着を作り上げるため、体の発汗箇所などを検証し、素材の選定、パターン製作を行いました。
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.
革新的なベンチレーションシステム
新しく考案されたパターン設計。ランニング時の肩甲骨から肩、腕までの動きを計算したカッティングが、運動量を制限することなく快適な着心地を実現します。CIVILIZEDの代表的なディテール、フロントダーツ部分を利用しCOOLMAXに切り替えベンチレーションを配しました。同じく背中にも特徴的なベンチレーションを配してあります。ランニング時にフロントダーツ部分のベンチレーションから風を取り込み、背中から外に排出する風の通り道を衣服内に作りだし、効率的に衣服内環境を整え不要な体温の上昇を抑えます。
優れたカッティングとシャープなデザイン性はスポーツシーンからアーバンユースまで幅広く活躍します。
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.
#CIVILIZED
#velocity
#velocityjacket
#activewear
#sportswear
#urbanmilitary
#sportystyle
#techwear
#technicalwear
#techunter
#urbanoutdoor
#function 
#urbansurvival
#cyberpunk
#hypebeast
#minimal
#daikanyama
#代官山
#techstyle
#tokyo
#techninja
#darkfashion
#streetwear
#futurism
#militech
#シヴィライズド
#スポーツウェア
【NEW ARRIVAL】 ◼︎CVE-0005 VELOCITY L/S SHIRT Â¥23,000+TAX T.GRAY/BLACK . 通気性と保温性という相反する機能を併せ持つ“VELOCITY L/S SHIRT” VELOCITY L/S SHIRTは吸水性・通気性に優れていることはもちろん、FWシーズンに必要な保温性にも優れた一着に仕上げました。ベースの素材はダブルニットです。生地の表裏の間に空間があり、柔らかく保温性に優れた素材です。通気性と保温性という相反する機能を併せ持った一着を作り上げるため、体の発汗箇所などを検証し、素材の選定、パターン製作を行いました。 . . 革新的なベンチレーションシステム 新しく考案されたパターン設計。ランニング時の肩甲骨から肩、腕までの動きを計算したカッティングが、運動量を制限することなく快適な着心地を実現します。CIVILIZEDの代表的なディテール、フロントダーツ部分を利用しCOOLMAXに切り替えベンチレーションを配しました。同じく背中にも特徴的なベンチレーションを配してあります。ランニング時にフロントダーツ部分のベンチレーションから風を取り込み、背中から外に排出する風の通り道を衣服内に作りだし、効率的に衣服内環境を整え不要な体温の上昇を抑えます。 優れたカッティングとシャープなデザイン性はスポーツシーンからアーバンユースまで幅広く活躍します。 . . #CIVILIZED  #velocity  #velocityjacket  #activewear  #sportswear  #urbanmilitary  #sportystyle  #techwear  #technicalwear  #techunter  #urbanoutdoor  #function  #urbansurvival  #cyberpunk  #hypebeast  #minimal  #daikanyama  #代官山  #techstyle  #tokyo  #techninja  #darkfashion  #streetwear  #futurism  #militech  #シヴィライズド  #スポーツウェア 
Bienvenida a los dos nuevos integrantes de la familia MAJA GROUP.
Santino Di Vidal ex jugador profesional del club Leon de Huanuco y actual capitan del equipo de la Universidad Ricardo Palma.
Bruno Belandres jugador profesional del club Sport Rosario, felicitamos a Bruno por su reciente debut y vamos a ayudarlo a crecer en su carrera profesional.
Estamos seguros que vamos a conseguir los objetivos juntos.
✌💪👊⚽️🇵🇪.
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#soccer #train #workhard #funtional #funcional #workout #streetworkout #hardtrain #strong #lifestyle #sportlife #velocity #jump #squats #burpees #circuit #strongcircuit #nopainogain #limafitness #instafit  #peruworkout #perufitness #lounges #friends #workgroup #fitgroup #lifestyle #fitlife #soccer #majagroup
Bienvenida a los dos nuevos integrantes de la familia MAJA GROUP. Santino Di Vidal ex jugador profesional del club Leon de Huanuco y actual capitan del equipo de la Universidad Ricardo Palma. Bruno Belandres jugador profesional del club Sport Rosario, felicitamos a Bruno por su reciente debut y vamos a ayudarlo a crecer en su carrera profesional. Estamos seguros que vamos a conseguir los objetivos juntos. ✌💪👊⚽️🇵🇪. . . #soccer  #train  #workhard  #funtional  #funcional  #workout  #streetworkout  #hardtrain  #strong  #lifestyle  #sportlife  #velocity  #jump  #squats  #burpees  #circuit  #strongcircuit  #nopainogain  #limafitness  #instafit  #peruworkout  #perufitness  #lounges  #friends  #workgroup  #fitgroup  #lifestyle  #fitlife  #soccer  #majagroup 
【NEW ARRIVAL】
◼︎CVE-0005
VELOCITY L/S SHIRT
Â¥23,000+TAX
T.GRAY/BLACK
.
通気性と保温性という相反する機能を併せ持つ“VELOCITY L/S SHIRT”
VELOCITY L/S SHIRTは吸水性・通気性に優れていることはもちろん、FWシーズンに必要な保温性にも優れた一着に仕上げました。ベースの素材はダブルニットです。生地の表裏の間に空間があり、柔らかく保温性に優れた素材です。通気性と保温性という相反する機能を併せ持った一着を作り上げるため、体の発汗箇所などを検証し、素材の選定、パターン製作を行いました。
.
.
革新的なベンチレーションシステム
新しく考案されたパターン設計。ランニング時の肩甲骨から肩、腕までの動きを計算したカッティングが、運動量を制限することなく快適な着心地を実現します。CIVILIZEDの代表的なディテール、フロントダーツ部分を利用しCOOLMAXに切り替えベンチレーションを配しました。同じく背中にも特徴的なベンチレーションを配してあります。ランニング時にフロントダーツ部分のベンチレーションから風を取り込み、背中から外に排出する風の通り道を衣服内に作りだし、効率的に衣服内環境を整え不要な体温の上昇を抑えます。
優れたカッティングとシャープなデザイン性はスポーツシーンからアーバンユースまで幅広く活躍します。
.
.
#CIVILIZED
#velocity
#velocityjacket
#activewear
#sportswear
#urbanmilitary
#sportystyle
#techwear
#technicalwear
#techunter
#urbanoutdoor
#function 
#urbansurvival
#cyberpunk
#hypebeast
#minimal
#daikanyama
#代官山
#techstyle
#tokyo
#techninja
#darkfashion
#streetwear
#futurism
#militech
#シヴィライズド
#スポーツウェア
【NEW ARRIVAL】 ◼︎CVE-0005 VELOCITY L/S SHIRT Â¥23,000+TAX T.GRAY/BLACK . 通気性と保温性という相反する機能を併せ持つ“VELOCITY L/S SHIRT” VELOCITY L/S SHIRTは吸水性・通気性に優れていることはもちろん、FWシーズンに必要な保温性にも優れた一着に仕上げました。ベースの素材はダブルニットです。生地の表裏の間に空間があり、柔らかく保温性に優れた素材です。通気性と保温性という相反する機能を併せ持った一着を作り上げるため、体の発汗箇所などを検証し、素材の選定、パターン製作を行いました。 . . 革新的なベンチレーションシステム 新しく考案されたパターン設計。ランニング時の肩甲骨から肩、腕までの動きを計算したカッティングが、運動量を制限することなく快適な着心地を実現します。CIVILIZEDの代表的なディテール、フロントダーツ部分を利用しCOOLMAXに切り替えベンチレーションを配しました。同じく背中にも特徴的なベンチレーションを配してあります。ランニング時にフロントダーツ部分のベンチレーションから風を取り込み、背中から外に排出する風の通り道を衣服内に作りだし、効率的に衣服内環境を整え不要な体温の上昇を抑えます。 優れたカッティングとシャープなデザイン性はスポーツシーンからアーバンユースまで幅広く活躍します。 . . #CIVILIZED  #velocity  #velocityjacket  #activewear  #sportswear  #urbanmilitary  #sportystyle  #techwear  #technicalwear  #techunter  #urbanoutdoor  #function  #urbansurvival  #cyberpunk  #hypebeast  #minimal  #daikanyama  #代官山  #techstyle  #tokyo  #techninja  #darkfashion  #streetwear  #futurism  #militech  #シヴィライズド  #スポーツウェア 
Porque me emociona muchísimo saber que apoyo a un piloto de nascar que ha confiado en mi. Jorge Geoters vamos por muchos éxitos, carreras y a seguir esta gran amistad!!!!! So happy •
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#me #sportsmarketing #amazing #day #golfgirl #jorgegoeters #nascar #fast #car #velocity #pilot #hughesevents #support #race #sponsorship #friend #goodfriends #happy #contodo #luxury #design #art #marcas #impressive @hughes_events
Porque me emociona muchísimo saber que apoyo a un piloto de nascar que ha confiado en mi. Jorge Geoters vamos por muchos éxitos, carreras y a seguir esta gran amistad!!!!! So happy • • • • • • #me  #sportsmarketing  #amazing  #day  #golfgirl  #jorgegoeters  #nascar  #fast  #car  #velocity  #pilot  #hughesevents  #support  #race  #sponsorship  #friend  #goodfriends  #happy  #contodo  #luxury  #design  #art  #marcas  #impressive  @hughes_events
I am so tired
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@loren @loren @loren @loren @loren @loren @loren @loren @loren @loren @loren @loren
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#omgpage #maluisoverparty #lorenxgray #lorengray #loren #malutrevejo #maluisoverparty #velocityedit #velocity #food #love #likeforlikes #followforfollowback #followers #likes #likesforlikesback
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I got the audio from @lorhugs edit
E o que falar desse companheiro que está comigo o tempo todo? Torcendo, ensinando e me dando muito amor, cuidando de mim com todo carinho do mundo. Tio @moreiraw836 obrigado por tudo. Nossa parceria está apenas começando. Temos muitos traçados para serem vencidos ainda. Feliz aniversário!!!!!!🎈🎉🎂
•
@livraria.jaqueira 
#PetroCal
@tecpel_distribuidora .
@governope 
@portodegalinhas 
@luisinhosantoskarting 
@gilson_kart1 
@wilsonmoreira.kart 
@br101oldschool 
@tracaomotos 
#copakartpe 
#race #karting #velocidade #racing #pernambuco #brasil #kart #instagood #instarun #godbless #f1 #justdoit #velocity #nascar #fastandfurious #lucaspontualpiloto95 #hamilton #vettel #michaeljordan  #repost
E o que falar desse companheiro que está comigo o tempo todo? Torcendo, ensinando e me dando muito amor, cuidando de mim com todo carinho do mundo. Tio @moreiraw836 obrigado por tudo. Nossa parceria está apenas começando. Temos muitos traçados para serem vencidos ainda. Feliz aniversário!!!!!!🎈🎉🎂 • @livraria.jaqueira #PetroCal  @tecpel_distribuidora . @governope @portodegalinhas @luisinhosantoskarting @gilson_kart1 @wilsonmoreira.kart @br101oldschool @tracaomotos #copakartpe  #race  #karting  #velocidade  #racing  #pernambuco  #brasil  #kart  #instagood  #instarun  #godbless  #f1  #justdoit  #velocity  #nascar  #fastandfurious  #lucaspontualpiloto95  #hamilton  #vettel  #michaeljordan  #repost 
First come first serve. The Rookie of the year Jordan 1’s and the Jordan 12 Desert Sand release tom. #jordan1 #jordans #nike #velocity #sneakerporn #sneakerpic #rookieoftheyear1s #charlottenc #jordan12 #nc #kicksoftheday #sneakeraddict #nikehead
So glad to Race with you again guys
@ahmed.h.elshennawy & @aabedanwar3 
#cycling #gbishine #smartrace #cairocrit #velocity
SHOW OUT🔥👀🚀⚾️ ⁣⁣
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My dude @pierce.cowles5 absolutely killed it this past year on and off the field👌 My man has made MAJOR strides in his development especially in the throwing department⁣⁣
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Getting healthy was a major goal this past winter and improving movement patterns specifically his arm action 🤘 ⁣⁣
⁣⁣
Kid was on TV lighting it up to over 70mph ⚡️Pierce is an exceptional athlete with an extremely high ceiling, watch out for this DUDE👁⁣
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@prospectdugout @youthprospects @fairfieldprep @fairfieldcountrydayschool @prospect_pipeline @baseballfactory @perfectgameusa
SHOW OUT🔥👀🚀⚾️ ⁣⁣ ⁣⁣ My dude @pierce.cowles5 absolutely killed it this past year on and off the field👌 My man has made MAJOR strides in his development especially in the throwing department⁣⁣ ⁣⁣ Getting healthy was a major goal this past winter and improving movement patterns specifically his arm action 🤘 ⁣⁣ ⁣⁣ Kid was on TV lighting it up to over 70mph ⚡️Pierce is an exceptional athlete with an extremely high ceiling, watch out for this DUDE👁⁣ ⁣ @prospectdugout @youthprospects @fairfieldprep @fairfieldcountrydayschool @prospect_pipeline @baseballfactory @perfectgameusa
Is typing....
Happy birthday to my bestfriend I made this edit for her because I know she loves Chris and idk maybe y’all can comment his name but ily💞
~~~~~~~~~~~~~~~~~~~
dt: @thechristopherromero @annet0015 
Tags: #viral #happybirthday #iloveyou #blesivfam #blesiv #alex #imissyou #tour #daboy #carlosmena #giogang #explorepage #vs #videostar #edits #art #proud #editor #arianagrande #velocity #sweetener #thankunext #romerogang #christopherromero
Is typing.... Happy birthday to my bestfriend I made this edit for her because I know she loves Chris and idk maybe y’all can comment his name but ily💞 ~~~~~~~~~~~~~~~~~~~ dt: @thechristopherromero @annet0015 Tags: #viral  #happybirthday  #iloveyou  #blesivfam  #blesiv  #alex  #imissyou  #tour  #daboy  #carlosmena  #giogang  #explorepage  #vs  #videostar  #edits  #art  #proud  #editor  #arianagrande  #velocity  #sweetener  #thankunext  #romerogang  #christopherromero 
𝐳𝐨𝐞 𝐟𝐮𝐜𝐤𝐢𝐧𝐠 𝐥𝐚𝐯𝐞𝐫𝐧𝐞👑
————
𝖉𝖙 lucky, ali, gabby
𝖋𝖈 2,128
————
this is a huge scrap
i had nothing to post
————
@zoexlaverne #zoelaverne
𝐳𝐨𝐞 𝐟𝐮𝐜𝐤𝐢𝐧𝐠 𝐥𝐚𝐯𝐞𝐫𝐧𝐞👑 ———— 𝖉𝖙 lucky, ali, gabby 𝖋𝖈 2,128 ———— this is a huge scrap i had nothing to post ———— @zoexlaverne #zoelaverne 
Delaying the trunk & avoiding early trunk rotation; establish your angle and ‘ride it out’ as long as you can before releasing all that energy with your throw. Tough movement to accomplish, elite athletes have it, others have to work on getting their bodies comfortable first in these positions before being able to put them into practice with their deliveries #pitcher #pitchers #pitching #pitchingmechanics #pitchingdrills #pitchingcoach #pitchinglessons #pitchingvelocity #pitchingtraining #explosion #power #velo #velocity
Delaying the trunk & avoiding early trunk rotation; establish your angle and ‘ride it out’ as long as you can before releasing all that energy with your throw. Tough movement to accomplish, elite athletes have it, others have to work on getting their bodies comfortable first in these positions before being able to put them into practice with their deliveries #pitcher  #pitchers  #pitching  #pitchingmechanics  #pitchingdrills  #pitchingcoach  #pitchinglessons  #pitchingvelocity  #pitchingtraining  #explosion  #power  #velo  #velocity 
The only  way to live like a king is to work like a slave. 
#workflow 
#motivation 
#velocity
We get asked a lot.. “Can I use VeloPRO with my plyo ball workouts?” Absolutely!  Here is a great example of @cksotabaseball doing just that!  VeloPRO’s ability to help maximize any drill you do has helped make it the #1 training tool on the market!  Get your’s today at www.veloprobaseball.com! @canyonside_cages
We get asked a lot.. “Can I use VeloPRO with my plyo ball workouts?” Absolutely! Here is a great example of @cksotabaseball doing just that! VeloPRO’s ability to help maximize any drill you do has helped make it the #1  training tool on the market! Get your’s today at www.veloprobaseball.com! @canyonside_cages
🔝🏁 BMW serie 8 🇩🇪
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#speed #luxury4ruedas #cars #velocidad #fastcars #velocity #aceleracion #power #motor #automovil #deportivo #carshow #drive #vehicle #exoticcar #bmw
** NOW OPEN FOR REGISTRATION ** WINTER PRP is now open and enrolling athletes 13 and up. ⁣
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Winter PRP has a middle school and a HS specific program running 10 weeks from January 5th - March 10th. ⁣
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Training includes arm conditioning, weight training, mechanical analysis and development, data tracking, and nutritional guidance. ⁣
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Every athlete enrolled will receive 8 additional weeks of daily programming. ⁣
⁣
PRP athletes get discounts on training gear, a free program t-shirt, and more! ⁣
⁣
Refer a friend to the program and receive big discounts on future programs and current gear!⁣
⁣
Tag someone or share this post with a friend to enter a drawing for FREE gear! (Sound on!) Don’t wait.  Spots will go fast! ⁣
⁣
You can see all of the details and sign up here — https://finchcreekfh.com/product/winter-prp/ (LINK IN BIO)⁣
⁣
Contact prpbaseball101@gmail.com or visit our website (prpbaseball.com/winter) for more information!⁣
⁣
#PRPBaseball #PlayerDevelopment #Velocity #ArmCare #PlayerDevelopment #MedBalls #WeightTraining #Nutrition #Baseball #Sports #Fitness #MLB #CollegeBaseball #FinchCreek #Noblesville #Fishers #LongToss #Passion #Resilience #Process #Development #Training #Coaching #OffSeason #Winter #SpringTraining
** NOW OPEN FOR REGISTRATION ** WINTER PRP is now open and enrolling athletes 13 and up. ⁣ ⁣ Winter PRP has a middle school and a HS specific program running 10 weeks from January 5th - March 10th. ⁣ ⁣ Training includes arm conditioning, weight training, mechanical analysis and development, data tracking, and nutritional guidance. ⁣ ⁣ Every athlete enrolled will receive 8 additional weeks of daily programming. ⁣ ⁣ PRP athletes get discounts on training gear, a free program t-shirt, and more! ⁣ ⁣ Refer a friend to the program and receive big discounts on future programs and current gear!⁣ ⁣ Tag someone or share this post with a friend to enter a drawing for FREE gear! (Sound on!) Don’t wait. Spots will go fast! ⁣ ⁣ You can see all of the details and sign up here — https://finchcreekfh.com/product/winter-prp/ (LINK IN BIO)⁣ ⁣ Contact prpbaseball101@gmail.com or visit our website (prpbaseball.com/winter) for more information!⁣ ⁣ #PRPBaseball  #PlayerDevelopment  #Velocity  #ArmCare  #PlayerDevelopment  #MedBalls  #WeightTraining  #Nutrition  #Baseball  #Sports  #Fitness  #MLB  #CollegeBaseball  #FinchCreek  #Noblesville  #Fishers  #LongToss  #Passion  #Resilience  #Process  #Development  #Training  #Coaching  #OffSeason  #Winter  #SpringTraining 
Here’s a edit I made months ago but forgot to post it 😂😂 I DIDNT REALIZE TILL NOW THAT I HAVE MY OLD WM ON THERE AND MY USERNAME NOW ON THERE!! Haha dt - no one 
ac - 100% forgot
fc - 1,298
app - video star
[ @maxandharvey #maxsbaconbitsgrp #themillsgrp #marveyuniversegrp #harveysphonegrp #simrgrp #harveyscardtricksgrp #marveysbeachesgrp #harveymillsgrp #doragrp #harveysbsiggrp 
#maxandharvey #maxandharveyedit #maxandharveyedits #velocity #velocityedit #velocityedits #omgpage #omgpageedits #omgpageedit #videostar #videostaredit #videostaredits #mahcultrct ]
Here’s a edit I made months ago but forgot to post it 😂😂 I DIDNT REALIZE TILL NOW THAT I HAVE MY OLD WM ON THERE AND MY USERNAME NOW ON THERE!! Haha dt - no one ac - 100% forgot fc - 1,298 app - video star [ @maxandharvey #maxsbaconbitsgrp  #themillsgrp  #marveyuniversegrp  #harveysphonegrp  #simrgrp  #harveyscardtricksgrp  #marveysbeachesgrp  #harveymillsgrp  #doragrp  #harveysbsiggrp  #maxandharvey  #maxandharveyedit  #maxandharveyedits  #velocity  #velocityedit  #velocityedits  #omgpage  #omgpageedits  #omgpageedit  #videostar  #videostaredit  #videostaredits  #mahcultrct  ]
Veronica Lodge ✨
—
dt: @camimendes 
app: vs (pago)
by: @_bielfreire 
ib: @j.a.m.m.m.y 
#veronicalodgeedits #veronicalodge 
#riverdale #riverdaleedits #velocity #velocityedit #camilamendes #camilamendesedit #videostar #vs #omgpage #omgpageedit #vineedit #vinesbrasil
benz truck🚘
@kyliejenner 
dt: @editsbyivory @csminaj @korvfx @lucidprada @exee.mp4
#pythonsgrp #speziatocult
benz truck🚘 @kyliejenner dt: @editsbyivory @csminaj @korvfx @lucidprada @exee.mp4 #pythonsgrp  #speziatocult 
Ohhh Friday...
Pause Deadlifts:
x1@0.5-0.3(175kg@0.42)
x3 @0.5-0.3(145kg slowest @0.63) this time I just did this weight for all my drop sets. Next week I’ll try 90% of my top single  for my top x3 and then drop from there. Today was about 82%. Anyway I did a total of 3 sets of 3 reps as my drop sets. .
Then I did some sumo belt squat and used the same method as yesterday’s Board Presses with the velocity drop set at 20% for 3x12. Ya, 12 freaking reps. Use 95 and 105kg. .
Finished off with some #slingshot bench. Haven’t had this thing on in a bit. I really wasn’t to excited with my top single but it will get better:)
x1@0.5-0.25(145kg@0.24) my single before that was at .38 so I said what the heck 😁. x4@0.5-0.25(125kg@0.27 slowest rep) 
Then two more sets of 4. Next week I’ll try my fist drop set with about 135kg so about 90-93% of the top set. . .
.
W..ill
A..ttitude 
D..etermination 
E..ffort
Strength Systems .
.
.
.
@usapowerlifting
@usapowerliftingaz
@apemanstrong
@trainwithpush
#wadestrengthsystems #wsspowerlifting #willattitudedeterminationeffort #usapl #usaplaz #usapowerlifting #usapowerliftingaz #trainwithpush #garagegymlife #apemanstrong #sbd #sbdusa #advocare #titan #squat #skwaats #bench #deadlift #powerlifting #chains #velocity #rts
Ohhh Friday... Pause Deadlifts: x1@0.5-0.3(175kg@0.42) x3 @0.5-0.3(145kg slowest @0.63) this time I just did this weight for all my drop sets. Next week I’ll try 90% of my top single for my top x3 and then drop from there. Today was about 82%. Anyway I did a total of 3 sets of 3 reps as my drop sets. . Then I did some sumo belt squat and used the same method as yesterday’s Board Presses with the velocity drop set at 20% for 3x12. Ya, 12 freaking reps. Use 95 and 105kg. . Finished off with some #slingshot  bench. Haven’t had this thing on in a bit. I really wasn’t to excited with my top single but it will get better:) x1@0.5-0.25(145kg@0.24) my single before that was at .38 so I said what the heck 😁. x4@0.5-0.25(125kg@0.27 slowest rep) Then two more sets of 4. Next week I’ll try my fist drop set with about 135kg so about 90-93% of the top set. . . . W..ill A..ttitude D..etermination E..ffort Strength Systems . . . . @usapowerlifting @usapowerliftingaz @apemanstrong @trainwithpush #wadestrengthsystems  #wsspowerlifting  #willattitudedeterminationeffort  #usapl  #usaplaz  #usapowerlifting  #usapowerliftingaz  #trainwithpush  #garagegymlife  #apemanstrong  #sbd  #sbdusa  #advocare  #titan  #squat  #skwaats  #bench  #deadlift  #powerlifting  #chains  #velocity  #rts 
{baddie}
@erikacostell 
Has left me 
Wig less 
Dt- @adorkablejerika @anselxmulti @jerika_18_lover @team10happy @chantelslvst 
Ac/rm christineedits 
Cc- me
{baddie} @erikacostell Has left me Wig less Dt- @adorkablejerika @anselxmulti @jerika_18_lover @team10happy @chantelslvst Ac/rm christineedits Cc- me
Lets go Devils🏒🏒🏒 SEE we needed @pavelzacha37 back👏👏 👏 2 wins and now  time to eat some wings tomorrow🙏🏒💪 #godevils #njdevils #nhl #devils #interstatemotorsport #velocity #icantwaitfortomorrow #ff #ferrari @jesperbratt @dseves7 @blockaid1 @hallsy09 @njdevil00 @njdevils @drivingforceclub @nhl @atvnick @hardrockhcac @joeyjingoli @alex_tedeschi_ism @druuzy_ @carsandcaffe
Mi mek you feel nice, mek mi feel nice nuh
Mi mek you look great, mek me feel great nuh
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For Online or Personal Coaching
www.coachajai.com
.
Get your Jamaican goodies here
http://jacarepackages.com?rfsn=1822695.a80315
.
Get $15 off your PUMA purchases of $100 or more!
https://puma.extole.io/s/ahzc2
.
I’m getting Cash Back at my favorite stores with Ebates, and you can, too! Join for free and get a $10 Welcome Bonus
https://www.ebates.com/r/ROBINS9369?eeid=26474
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_______________________________________________
#GodisGood #coachajai #invincibleathletics #athleticsishealth #compoundbody #shredded #aesthetic #athletictraining @puma @pumaperformance #athlete #puma #pumarunning #foreverfaster #trackandfield #usatf #tracknation #sprinting #performance #speed #velocity #strength #conditioning #plyometrics #explosive #runner #sports #onlinecoach #personaltrainer #onlinetrainer #alaska #calisthenics
Mi mek you feel nice, mek mi feel nice nuh Mi mek you look great, mek me feel great nuh . For Online or Personal Coaching www.coachajai.com . Get your Jamaican goodies here http://jacarepackages.com?rfsn=1822695.a80315 . Get $15 off your PUMA purchases of $100 or more! https://puma.extole.io/s/ahzc2 . I’m getting Cash Back at my favorite stores with Ebates, and you can, too! Join for free and get a $10 Welcome Bonus https://www.ebates.com/r/ROBINS9369?eeid=26474 . . . _______________________________________________ #GodisGood  #coachajai  #invincibleathletics  #athleticsishealth  #compoundbody  #shredded  #aesthetic  #athletictraining  @puma @pumaperformance #athlete  #puma  #pumarunning  #foreverfaster  #trackandfield  #usatf  #tracknation  #sprinting  #performance  #speed  #velocity  #strength  #conditioning  #plyometrics  #explosive  #runner  #sports  #onlinecoach  #personaltrainer  #onlinetrainer  #alaska  #calisthenics 
No gym to start your journey❗️no problem❗️Just buy a few things 🙃
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Young athlete looking for a start to upper body and core strength, hip strengthening, overall body and postural development ?
.
Are you looking for something to do on a day you don’t lift weights, something that will engage the whole body including your stabilizers?
.
Are you an adult looking for something to start off with before adding external weights to your training?
.
Are you struggling with your bench pressing strength, shoulders, triceps and biceps as well?
.
Have normal pushups gotten too easy?
.
Need a new warmup?
.
Try this one whatever your reason is. Doing this exercise; you will place emphasis on a rigid posture to engage all muscles including stabilizers, control yourself and the movement engaging the core as much as possible, engaging all the muscles as much as possible puts the body under time under tension (TUT), take it slow at start to see what areas of your body gets the most activation that manipulate it as you go along to hit the areas you want to more than others.
.
.
For Online or Personal Coaching
www.coachajai.com
.
Get your Jamaican goodies here
http://jacarepackages.com?rfsn=1822695.a80315
.
Get $15 off your PUMA purchases of $100 or more!
https://puma.extole.io/s/ahzc2
.
.
.
_______________________________________________
#GodisGood #coachajai #invincibleathletics #athleticsishealth #compoundbody #shredded #aesthetic #athletictraining @puma @pumaperformance #athlete #puma #pumarunning #foreverfaster #trackandfield #usatf #tracknation #sprinting #performance #speed #velocity #strength #conditioning #plyometrics #explosive #runner #sports #onlinecoach #personaltrainer #onlinetrainer #alaska #calisthenics
No gym to start your journey❗️no problem❗️Just buy a few things 🙃 . Young athlete looking for a start to upper body and core strength, hip strengthening, overall body and postural development ? . Are you looking for something to do on a day you don’t lift weights, something that will engage the whole body including your stabilizers? . Are you an adult looking for something to start off with before adding external weights to your training? . Are you struggling with your bench pressing strength, shoulders, triceps and biceps as well? . Have normal pushups gotten too easy? . Need a new warmup? . Try this one whatever your reason is. Doing this exercise; you will place emphasis on a rigid posture to engage all muscles including stabilizers, control yourself and the movement engaging the core as much as possible, engaging all the muscles as much as possible puts the body under time under tension (TUT), take it slow at start to see what areas of your body gets the most activation that manipulate it as you go along to hit the areas you want to more than others. . . For Online or Personal Coaching www.coachajai.com . Get your Jamaican goodies here http://jacarepackages.com?rfsn=1822695.a80315 . Get $15 off your PUMA purchases of $100 or more! https://puma.extole.io/s/ahzc2 . . . _______________________________________________ #GodisGood  #coachajai  #invincibleathletics  #athleticsishealth  #compoundbody  #shredded  #aesthetic  #athletictraining  @puma @pumaperformance #athlete  #puma  #pumarunning  #foreverfaster  #trackandfield  #usatf  #tracknation  #sprinting  #performance  #speed  #velocity  #strength  #conditioning  #plyometrics  #explosive  #runner  #sports  #onlinecoach  #personaltrainer  #onlinetrainer  #alaska  #calisthenics