“I'm starting with the man in the mirror
And no message could have been any clearer
If you want to make the world a better place
Take a look at yourself, and then make a change” ~ Michael Jackson
Songwriters: Glen Ballard/ Siedah Garrett 📸 @manelortega 🤗
Recently, Monsanto, one of the world’s largest agrochemical and agricultural biotechnology companies was sued by Dewayne Johnson, a former school groundskeeper for US$289m. Why? Because the herbicide he sprayed to control the weeds on the school grounds, sometimes for several hours a day, has caused his non-Hodgkin lymphoma (blood cell cancer). Unfortunately, he has not got much time with his family. .
I was so alarmed by this, I started doing more research and digging into this case. I found that particular herbicide is called ‘Roundup’ and the key ingredient is ‘glyphosate’. The WHO has labelled glyphosate as a carcinogen and when mixed with other ingredients, it can be more toxic (Roundup). Roundup is probably the most popular weedkiller on the planet, and it’s a non-selective herbicide, which means it kills every plant. Since this was troublesome for farmers, Monsanto conveniently released genetically modified Roundup Ready plants, so farmers can spray EVERYTHING without killing their crops..
So technically, everything grown on non-organic/industrial farms is sprayed with this herbicide 😵
This picture highlights how anyone can be fooled. This isn’t ‘vegetable’ oil, it is soybean oil. More than half of America is farmed with GMO (Roundup Ready) soybean and corn crops - so technically, this is GMO soybean oil, that also has roundup residue, and therefore carcinogenic... .
Avoid vegetables grown like this, and make sure you READ THE INGREDIENTS when you purchase your food.
Giving you the 411 on food to hopefully help you make smarter purchases, cause we all want a healthy, long life. #TVW411
*↴ RECIPE BELOW.
Fluffy VEGAN pancakes with creamy cashewtella and fresh berries.
This was Sunday's breakfast, so good! This recipe makes enough to serve 3-4 people so adjust the quantities if you need less 😊. Thanks for modelling and resisting the temptation to dig into this stack long enough to get the shot 📸😂.
• 2 cups plain flour.
• 2 tsp baking powder.
• pinch of cinnamon.
• 1 tbsp raw coconut.
• 1 tbsp vanilla extract.
• 1 banana.
• 2 tbsp ground flax + 5 tbsp water (aka. Flax egg; mix together and allow to sit for 5 mins).
• 2 tbsp coconut sugar.
• 200ml rice milk.
• 50ml sparkling water.
- Mix the flour, baking powder, coconut sugar and cinnamon in a bowl.
- Blend or mash together the banana, flax egg, vanilla extract, raw coconut and rice milk.
- Pour the liquid into the dry mix and stir. - Add the sparkling water. Add more rice milk if the mix is too thick/more flour if the mix is too thin.
- Use a non-stick pan to shallow dry the pancakes one by one. .
For the cashewtella simply combine;
• 2 tbsp maple syrup
• 1 tbsp raw cacao powder.
• 2 tbsp cashew butter.
• 1/4 cup rice milk to get the mixture creamy.
Whisk until smooth.
Overnight oats parfaits by our gal .andreea 💙🤤. The cookies on the side make these FIT for the weekend👅👀.
Super healthy with a little treat on the side. That’s how we roll👌👏
BLUE SPIRULINA OVERNIGHT OATS PARFAITS (.andreea ’s recipe)💙
For the oats:
●65 g fine oat flakes
● 1-2 tbsp sweetener of choice
● 1 tbsp chia seeds
● a pinch of sea salt
● 1 tsp vanilla extract
● 1 tsp blue spirulina powder
● 190 ml milk of choice 😊
Add all ingredients into a jar, mix well and let in sit in the fridge over night. 😉
For the yoghurt layer:
● 150 g coconut yogurt
● 1/4 tsp blue spirulina powder 😊
Place ingredients into a small bowl and mix well. 😉
Layer and enjoy!
🥟 Crispy roasted ravioli with creamy tomato filling 📷 by 🚨🚨Recipe: For the pasta dough:
200 g of flour
100 ml of water
1 tsp olive oil
1/4 tsp salt
For the filling:
First combine flour and salt in a bowl and form a hollow in the middle.
Mix water and olive oil in another bowl. Then pour it into the hollow of the flour and stir with a fork.
Place the mixture on a floured surface and knead with wet hands to a smooth dough.
Then form a ball out of the dough, wrap it in cling film and let it rest in the fridge for about 1 hour.
In the meantime, prepare the filling or pesto.
Remove the dough from the fridge and roll out thinly with a rolling pin on a floured surface.
Then spread the filling with a teaspoon as a walnut-sized blob in the middle of half the amount of the ravioli .
Then moisten the edges of the stuffed ravioli with wet fingers. Carefully place the second ravioli over the filled ravioli and press the edges.
Bring salted water to a boil in a large pot and cook the ravioli for about 6-8 minutes.
Then remove the ravioli with a skimmer and drain well.
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Join Our Facebook Group TheVegansClub Group 😎
People who obsess about what vegans eat need to get their stories straight. Is our food raw and unspiced or is it overly processed? Are we kooky health nuts or are we eating a diet that will kill us for lack of nutrients? We know who we are, it’s just the people scrutinizing our food who are confused.
Enthält Werbung |
Wildheidelbeeren Nicecream 🍌💜🖤
Auch wenn's nicht mehr so heiß ist, Eis gehört trotzdem noch zu meiner täglichen Ernährung. 😁😍
Was sagt ihr zu meinem neuen lila Hintergrund? Macht sich ziemlich gut zu der Nicecream finde ich. 🤩
Die besteht übrigens nur aus 3 gefrorenen Bananen und 150 g TK Wildheidelbeeren. 😉 Hergestellt mit meinem neuen Hochleistungsmixer Hanno von .de 😍👍🏻 Den habe ich euch übrigens in den Highlights unter Equipment gespeichert, inkl. 29€ Rabatt-Code. 😱😋
Blueberry nicecream 💜🖤
Made with frozen bananas and frozen wild blueberries 😍
🆕 Escalloped Cabbage
1 head Cabbage, Cut Into 6 Or 8 Wedges
2 TablespoonsButter, Plus More For Greasing The Pan
1-1/2 cup Milk
1 whole Container Cheez Wiz
Salt And Pepper, to taste
1 cup Grated Pepper Jack Cheese
1 whole Jalapeno Pepper, Sliced Into Rounds, Seeds Removed (optional)
Paprika For Sprinkling
Preheat oven to 350 degrees. Butter a 9-inch-by-9-inch baking pan.
Bring a medium pot of lightly salted water to a boil. Parboil the wedges of cabbage for 1 – 2 minutes. Drain very well, slice off the cores, then arrange in the prepared baking dish.
In a nonstick skillet over medium heat, melt the butter. Whisk in the flour and cook for a minute or two. Whisk in the milk and cook until beginning to thicken. Turn off the heat and stir in the #CheezWiz . Sprinkle in salt and pepper, then stir in the grated pepper jack. Pour over the cabbage. Dot with the jalapeno slices, and sprinkle on some paprika. Bake for 20 minutes or until golden and bubbly.
Note: This makes a good amount of #cheesesauce so could be enough for more cabbage if desired. 🍲🍲🍲🍲🍲🍲
#cabbage#cabbagecasserole @kshelton866 #escallopedcabbage#recipes#recipeshare#recipesforfall#recipesoninstagram#vegetarians#vegetariansofig#cabbagerecipes
AD // I’m baaaack! And this recipe is a doozy! The ingredients list is long but we’re keeping it easy by using canned veggies. If you’ve ever missed chicken pot pie or craved comfort food as a vegetarian I’ve got you covered with this Biscuit Topped Vegetarian Pot Pie, which uses jackfruit and is made in partnership with @cansgetyoucooking! Grab the clickable link in my bio -> https://theliveinkitchen.com/biscuit-topped-vegetarian-pot-pie/