A few weeks ago I asked if you’d all like to see what a typical week of eating looks like for me, and the overwhelming response was yes! ✨So, today I’m sharing A Week of Eats on the blog, alternatively titled: the food I was craving in a random week in August. 🤷🏻♀️ My goal is to show what a week of normal, healthy eating might look like and to give you some inspiration if you’re feeling like all your normal go-to meals are getting old. Check it out via the link in my profile and let me know below if you’d like to keep seeing more of these ‘Week of Eats’ type of posts! ❤️
It’s Saturday and we’ve got a great #dinnermenu for you! From shrimp bisque to grass fed beef carpaccio and chicken carbanaro to swordfish...(and #vegetarian and #vegan dishes)...we have what your belly will be thanking you for later! Open ‘til 9pm! #forkandplough
Since I never been to Hawaii, I decided to make Poi!☝🏼. This will get me a little closer to the Hawaiian experience. Now since I am using young Yautia, or Taro or Malanga, I guess they did not have a chance to develop the purple flecks, so that’s why the end result is still an off white and not a purple color. I added some hickory salt I made and it’s quite tasty! #dinnerideas#vegetables#delish#delishious#dinnertime#yum#yummy#vegetarian#vegan
Eat the rainbowww🌈
We often hear this saying of eating the rainbow or even your 5 a day but why should we do this if we don't even know how it benefits us? Eating the rainbow basically ensures we all get enough DIFFERENT varieties of fruits and vegetables in our diets each day. Consuming different coloured whole foods ensures we're getting adequate amounts of vitamins, minerals, fibre and nutrients. Eating like this will help to protect us against many chronic diseases and ailments thrown at us such as the common cold!
Here I have broccoli, roasted sweet potato with cinnamon, roast yellow pepper and roasted chickpeas in chilli🔥 As a light dinner for me this still gives me plenty of nutrients to help protect me common into the colder months❄️
We aim to please, but please don’t ask us to cut our Breaky Burger in half 🙅🏽♀️😝 It’s just too deliciously epic and jam-packed with everything breakfast should be 🙌🏼 🤤 Vegetarian and Vegan versions available too 🍃 #ThirdBaseCoffee
Maple 🍁 She had her beak clipped when she was little so she couldn’t peck other chickens when kept in confined spaces, it’s a cruel but common practice in the egg industry. I’m so grateful to have seen her thrive outside of that place ❤️ She had such a kind and quirky personality. I know she’s still out there somewhere, gobbling up grapes 🍇
Gym day smoothie. Yet another use for @seedandmill’s delicious tahini. Strawberries, raspberries, blueberries, banana, tahini, pea protein powder, & coconut milk. Made this smoothie for the first time the other night and just HAD to replicate it. Delicious.