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Today was a need chocolate and start woh a can kind of a day. Normally I’m a cook from scratch kind of mom... but some nights, this is just easier. Added fresh veggies of course... and I also used 1/2 apple sauce, 1/2 oil in the cornbread. 
Started the day with chocolate. Holy moly. Somehow that makes the day better. No matter what happens. It was a tough day. But healthy and yummy. And I am rather proud of myself for not veering from the meal plan. 
Had cheesy veggies with a veggie wrap for lunch. And a coconut bar for snack. 
Still a bit hungry since finishing dinner so there will be a yogurt parfait later as well. 
Did you stick to your plan today? 
#chiliandcornbread #traderjoesforthewin #ilovetraderjoes #chickenchilli #avocados #cornbread #cilantro #addveggies #bellpeppers #veggiewrap #eatalltheveggies #vegetablesrock #chocolateismyfavorite #morechocolateplease #sticktoyourplan #makeaplan #mealplans #healthydinnerideas #lunchatwork #officelifebelike #happytummyhappyme #healwithfood
Today was a need chocolate and start woh a can kind of a day. Normally I’m a cook from scratch kind of mom... but some nights, this is just easier. Added fresh veggies of course... and I also used 1/2 apple sauce, 1/2 oil in the cornbread. Started the day with chocolate. Holy moly. Somehow that makes the day better. No matter what happens. It was a tough day. But healthy and yummy. And I am rather proud of myself for not veering from the meal plan. Had cheesy veggies with a veggie wrap for lunch. And a coconut bar for snack. Still a bit hungry since finishing dinner so there will be a yogurt parfait later as well. Did you stick to your plan today? #chiliandcornbread  #traderjoesforthewin  #ilovetraderjoes  #chickenchilli  #avocados  #cornbread  #cilantro  #addveggies  #bellpeppers  #veggiewrap  #eatalltheveggies  #vegetablesrock  #chocolateismyfavorite  #morechocolateplease  #sticktoyourplan  #makeaplan  #mealplans  #healthydinnerideas  #lunchatwork  #officelifebelike  #happytummyhappyme  #healwithfood 
Enjoy all that the summer bounty has to offer! Zucchini is in season and we are all trying to find a use for it! Check out my Marinated Zucchini Summer Salad! You will want to put down the macaroni salad and delve into this delicious salad all summer long. 
#summersalad #zucchini #basilessentialoil #oreganoessentialoil #thymeessentialoil #summerbounty #essentialoils #lemonvinaigrette #saladseason #zucchinirecipes #marinatedvegetables #buzzfeast #food52 #vegetablesrock #veggiesforlife
Enjoy all that the summer bounty has to offer! Zucchini is in season and we are all trying to find a use for it! Check out my Marinated Zucchini Summer Salad! You will want to put down the macaroni salad and delve into this delicious salad all summer long. #summersalad  #zucchini  #basilessentialoil  #oreganoessentialoil  #thymeessentialoil  #summerbounty  #essentialoils  #lemonvinaigrette  #saladseason  #zucchinirecipes  #marinatedvegetables  #buzzfeast  #food52  #vegetablesrock  #veggiesforlife 
I'm crazy for veggies. Such a great warming winter breakfast!.. .
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Olive oil, ghee, sea salt and slow cooking are what make the flavours POP ✨ don't fear good fats 👍.. .
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#naturopath #naturalhealthcare #healthyeating #naturalmum #naturalfamily #slowcook #slowdown #slowpacedlife #slowliving #simplelife #minimalism #mindbodyconnection #mindbodyspirit #mindfuleating #livinginalignment #vegetables #vegetablesforbreakfast #vegetablesrock #mealideas #breakfastideas #simpleeating #womeninspiringwomen #womenshealth #sosimple #soulfood #healthyfat #eatgoodfat #brainfood
I'm crazy for veggies. Such a great warming winter breakfast!.. . . Olive oil, ghee, sea salt and slow cooking are what make the flavours POP ✨ don't fear good fats 👍.. . . #naturopath  #naturalhealthcare  #healthyeating  #naturalmum  #naturalfamily  #slowcook  #slowdown  #slowpacedlife  #slowliving  #simplelife  #minimalism  #mindbodyconnection  #mindbodyspirit  #mindfuleating  #livinginalignment  #vegetables  #vegetablesforbreakfast  #vegetablesrock  #mealideas  #breakfastideas  #simpleeating  #womeninspiringwomen  #womenshealth  #sosimple  #soulfood  #healthyfat  #eatgoodfat  #brainfood 
I can’t wait for basil season. Bruschetta will soon be on the horizon. This pot is from a lovely lady’s veggie garden in a small village, Ponzo Italy 🇮🇹 #veggielovers #kcgs #knoxcommunitygardens
I can’t wait for basil season. Bruschetta will soon be on the horizon. This pot is from a lovely lady’s veggie garden in a small village, Ponzo Italy 🇮🇹 #veggielovers  #kcgs  #knoxcommunitygardens 
A few of our tomatoes 🍅 from the community garden! Located directly behind the library. #auburnga #auburnpubliclibrary #communitygarden #librariesrock #vegetablesrock
Cauliflower, green bell pepper, onions and garlic with coconut milk and yellow curry - and a curious cat! #vegetarianfood #currytry #gettinginshape #cleaneating #vegetablesrock
It's Children's Cooking Camp this week in our house and it's been time consuming to say the least - so far it's taken an extra hour to prep n' cook dinner but...I think the penny has finally dropped with my children as to why I occasionally get slightly 'annoyed' sometimes when they complain about what's on their plates! The two oldest looked at me in disbelief mid carrot chopping with their kid friendly @ikeaie knives when I said they'd to start peeling potatoes after and then into the homemade gougon making with the marinating of the chicken in buttermilk and garlic, the seasoned flour, beating of the eggs, breadcrumbs etc etc. Onwards and upwards and maybe a masterchef or 3 in the making! #childrencooking #lifeskills #healthyeatinghabits #cookwhatyoulike #vegetablesrock #familykitchen #needthepatienceofasaint
It's Children's Cooking Camp this week in our house and it's been time consuming to say the least - so far it's taken an extra hour to prep n' cook dinner but...I think the penny has finally dropped with my children as to why I occasionally get slightly 'annoyed' sometimes when they complain about what's on their plates! The two oldest looked at me in disbelief mid carrot chopping with their kid friendly @ikeaie knives when I said they'd to start peeling potatoes after and then into the homemade gougon making with the marinating of the chicken in buttermilk and garlic, the seasoned flour, beating of the eggs, breadcrumbs etc etc. Onwards and upwards and maybe a masterchef or 3 in the making! #childrencooking  #lifeskills  #healthyeatinghabits  #cookwhatyoulike  #vegetablesrock  #familykitchen  #needthepatienceofasaint 
Our submission is in Thanks to everyone who helped with this project  Awesome work.👍 #kcgs #knoxcommunitygardens
It’s a build your own #buddhabowl type of night at our house. Start with rice and beans, then add on the veggies of your choice and a little salsa or sauce. The hubby and I chose a green curry and the kids went for salsa. Everyone is happy. Definitely need to do this more often.
It’s a build your own #buddhabowl  type of night at our house. Start with rice and beans, then add on the veggies of your choice and a little salsa or sauce. The hubby and I chose a green curry and the kids went for salsa. Everyone is happy. Definitely need to do this more often.
Whole honey roasted cauliflower served with harissa yoghurt dressing, spinach ‘n’ mushrooms, toasted hazelnuts, almonds and sultanas, basil & spring onions #food #vegetarian #fun #foodporn #spicy #cauliflower #vegetablesrock #vege #yum #cooking #itry #lifeishilarious #homemade #homecooking #spicy
A midsummer nights (vegan) dream: Chilled Sweet Corn and Chive Soup, Tomato-Basil Salad, Spiralized Beets and Spinach in Balsamic-Thyme Vinaigrette. #fromthegarden #vegetablesrock
A midsummer nights (vegan) dream: Chilled Sweet Corn and Chive Soup, Tomato-Basil Salad, Spiralized Beets and Spinach in Balsamic-Thyme Vinaigrette. #fromthegarden  #vegetablesrock 
Balsamic beets with a pretty lil view! 🌻✌🏼 Not a bad way to spend a Monday, amiright?!
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And the soundtrack in here today is BUMPIN’ if I do say so myself! Just danced in my seat to MMMBop and now Savage Garden is playing, so this 80s kid is pretty darn happy! How’s your Monday going?! 😃
Balsamic beets with a pretty lil view! 🌻✌🏼 Not a bad way to spend a Monday, amiright?! . And the soundtrack in here today is BUMPIN’ if I do say so myself! Just danced in my seat to MMMBop and now Savage Garden is playing, so this 80s kid is pretty darn happy! How’s your Monday going?! 😃
I had a 2 week break from packing lunches, while the kids were with the in laws. Back on my muffin game. This is what a vegetarian kids lunch looks like.
I had a 2 week break from packing lunches, while the kids were with the in laws. Back on my muffin game. This is what a vegetarian kids lunch looks like.
Last night I started craving hibachi style veggies. (So much better than what my late night cravings used to be!) So I got up to see if I had everything and lo and behold, I did!! Thank God! Cause I really wanted these veggies, y’all. Had we not had the right stuff in the fridge, I think Johnnie would have been taking me to Fuji Xpress, lol 
So I made it all up and had my veggie snack and even had some left over for breakfast. 
#hibachiforbreakfast #hibachiveggies #ilovehibachi #fatgirlunderconstruction #weightloss #weightlossjourney #veggies #ilovevegetables #vegetables #vegetablesrock #broccoli #zucchini #onions #breakfast #food #foodie #foodphotography #yum #yumyumsauce #nomnom #diet #keto #ketolife #ketodiet #ketoliving
Last night I started craving hibachi style veggies. (So much better than what my late night cravings used to be!) So I got up to see if I had everything and lo and behold, I did!! Thank God! Cause I really wanted these veggies, y’all. Had we not had the right stuff in the fridge, I think Johnnie would have been taking me to Fuji Xpress, lol So I made it all up and had my veggie snack and even had some left over for breakfast. #hibachiforbreakfast  #hibachiveggies  #ilovehibachi  #fatgirlunderconstruction  #weightloss  #weightlossjourney  #veggies  #ilovevegetables  #vegetables  #vegetablesrock  #broccoli  #zucchini  #onions  #breakfast  #food  #foodie  #foodphotography  #yum  #yumyumsauce  #nomnom  #diet  #keto  #ketolife  #ketodiet  #ketoliving 
Tomato festival in Geneva Switzerland 🇨🇭 These were the size of my hand #kcgs #knoxcommunitygardens
If you haven’t tried honey comb with cheese on home bread, garden fresh salad veg & spicy salami, you’re missing out. My new fav go to snack #Kcgs #knoxcommunitygardens
If you haven’t tried honey comb with cheese on home bread, garden fresh salad veg & spicy salami, you’re missing out. My new fav go to snack #Kcgs  #knoxcommunitygardens 
Organic apples 🍏 Siena Italy. Loving meeting fruit and veg growers across Europe and telling them about KCGS. They are in awe of us and want to know more #kcgs #knoxcommunitygardens
Organic apples 🍏 Siena Italy. Loving meeting fruit and veg growers across Europe and telling them about KCGS. They are in awe of us and want to know more #kcgs  #knoxcommunitygardens 
Don`t forget to eat vegetables aswell! 🥕 🥦🍅 @Whoopystylo for more! 📷: @theactionfraction
All rights and credits reserved to their respective owner(s)
Don`t forget to eat vegetables aswell! 🥕 🥦🍅 @Whoopystylo for more! 📷: @theactionfraction All rights and credits reserved to their respective owner(s)
During this past weekend, the Knox Community Gardens were able to obtain the use of the Community Space at Knox City Shopping Centre. We were present from 10:00am to 3:00pm and had a great response from the shoppers.
We had a constant stream of Knox residents approaching us and wanting to know more about the Community Gardens and expressing their support for the Knox Community Garden's Concept Plan for the use of the space, OPTION3. 
What was universal was their objection to Crown land, which is reserved for community use being used for any commercial purpose. 
In particular, they did not want to see the retention of the vines on site, recently described in the Knox Leader as “almost certainly unvialable” and “it historical yeilds were extremely low”, if it meant great disruption to the Community Gardens. Most expressed a desire for the Community Gardens to be expanded rather than minimised.
A common theme was that, with ever increasing development in Knox, these space are crucial for the livability of the area and should not be commercialised in any way.
We would like to take advantage of this groundswell of support and will keep everyone informed as to future developments.
Many thanks to the kind residents of Knox who showed so much interest
During this past weekend, the Knox Community Gardens were able to obtain the use of the Community Space at Knox City Shopping Centre. We were present from 10:00am to 3:00pm and had a great response from the shoppers. We had a constant stream of Knox residents approaching us and wanting to know more about the Community Gardens and expressing their support for the Knox Community Garden's Concept Plan for the use of the space, OPTION3. What was universal was their objection to Crown land, which is reserved for community use being used for any commercial purpose. In particular, they did not want to see the retention of the vines on site, recently described in the Knox Leader as “almost certainly unvialable” and “it historical yeilds were extremely low”, if it meant great disruption to the Community Gardens. Most expressed a desire for the Community Gardens to be expanded rather than minimised. A common theme was that, with ever increasing development in Knox, these space are crucial for the livability of the area and should not be commercialised in any way. We would like to take advantage of this groundswell of support and will keep everyone informed as to future developments. Many thanks to the kind residents of Knox who showed so much interest
I meal prepped so many fresh veggies this week! I’ve got chicken, broccoli, cherry tomatoes, zucchini in the first picture, and chicken, broccoli, and sweet potatoes in the second picture; both seasoned with plenty of spices. 😍✨ #wOW #vegetablesrock #eatyourveggies
I meal prepped so many fresh veggies this week! I’ve got chicken, broccoli, cherry tomatoes, zucchini in the first picture, and chicken, broccoli, and sweet potatoes in the second picture; both seasoned with plenty of spices. 😍✨ #wOW  #vegetablesrock  #eatyourveggies 
First pantry salad in my new home!
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Desperate times calls for.. well, actually, the opportunity to be creative with just a handful of ingredients. So here you have it, sweet potato and chickpeas on the stove with khmeli suneli, a Georgian spice mix that is so fragrant, salty and really great as a marinade! The spice mix contains:  coriander, dill, basil, bay leaf, marjoram, blue fenugreek, parsley, safflower or saffron, black pepper, celery, thyme, hyssop, mint, and hot pepper.
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Moving on I created a cucumber raita because I needed some kind of dressing, topped it with good old nigella seeds, pistachios, lemon rind and a tiny drizzle of pomegranate molasses.
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#salad #saladforpresident #saladfingers #vegetarian #pantryfeast #onthetable #foodphotography #photography #instafood #mydubai #dubai #everydaydxb #vegetables #vegetablesrock #potato #chickpea #summersalad #summerfood #rootvegetable #foodblogger #blogger
First pantry salad in my new home! . . . Desperate times calls for.. well, actually, the opportunity to be creative with just a handful of ingredients. So here you have it, sweet potato and chickpeas on the stove with khmeli suneli, a Georgian spice mix that is so fragrant, salty and really great as a marinade! The spice mix contains: coriander, dill, basil, bay leaf, marjoram, blue fenugreek, parsley, safflower or saffron, black pepper, celery, thyme, hyssop, mint, and hot pepper. . . . Moving on I created a cucumber raita because I needed some kind of dressing, topped it with good old nigella seeds, pistachios, lemon rind and a tiny drizzle of pomegranate molasses. . . . #salad  #saladforpresident  #saladfingers  #vegetarian  #pantryfeast  #onthetable  #foodphotography  #photography  #instafood  #mydubai  #dubai  #everydaydxb  #vegetables  #vegetablesrock  #potato  #chickpea  #summersalad  #summerfood  #rootvegetable  #foodblogger  #blogger 
Do you know what an "Earthship" is? have a look at the attached. Wouldnt it be fantastic to see this type of sustainable building at the Knox Community Gardens as a Community space/education centre/gathering space etc. Supporting our option 3 concept proposal may well be the way forward for a more community inclusive sustainable Dinsdale 
Reserve and Know Community Gardens. 
http://architecturerepublic.com.au/earthships-australia/
http://www.knox.vic.gov.au/haveyoursay
#haveyoursay #Knoxcommunitygardens #option3forcommunity
Do you know what an "Earthship" is? have a look at the attached. Wouldnt it be fantastic to see this type of sustainable building at the Knox Community Gardens as a Community space/education centre/gathering space etc. Supporting our option 3 concept proposal may well be the way forward for a more community inclusive sustainable Dinsdale Reserve and Know Community Gardens. http://architecturerepublic.com.au/earthships-australia/ http://www.knox.vic.gov.au/haveyoursay #haveyoursay  #Knoxcommunitygardens  #option3forcommunity 
This has become one of my favourite brunch dishes, and all done in 5 minutes, thanks to small cheats like pre-cooked and packed lentils @merchantgourmet Three cruciferous veg; spinach, rainbow chard and broccoli, flavoured with gut healthy onions and garlic and loads of beluga lentils (named after the caviar: they’re lovely but caviar will always get my vote! Haha). What I really love more than the food is that Naina and I eat off the same plate. This way there’s no FOMO or food envy and she struggles to find things to complain about when she can see mummy eating exactly the same. Can you guess which egg is mine! Has anyone tried this to get their kid to eat something they struggle with. It’s great to save the washing up too! #getkidsinvolvedinthekitchen #gutmicrobiome #cruciferous #vegbaseddiet #vegpower #vegetablecarbs #vegetarianwhoeatsmeat #vegetablesrock #lentils #belugalentils #merchantgourmet #eggs #fomo #nainamahiagnes #thebespokedoctor #drsarahsalad
This has become one of my favourite brunch dishes, and all done in 5 minutes, thanks to small cheats like pre-cooked and packed lentils @merchantgourmet Three cruciferous veg; spinach, rainbow chard and broccoli, flavoured with gut healthy onions and garlic and loads of beluga lentils (named after the caviar: they’re lovely but caviar will always get my vote! Haha). What I really love more than the food is that Naina and I eat off the same plate. This way there’s no FOMO or food envy and she struggles to find things to complain about when she can see mummy eating exactly the same. Can you guess which egg is mine! Has anyone tried this to get their kid to eat something they struggle with. It’s great to save the washing up too! #getkidsinvolvedinthekitchen  #gutmicrobiome  #cruciferous  #vegbaseddiet  #vegpower  #vegetablecarbs  #vegetarianwhoeatsmeat  #vegetablesrock  #lentils  #belugalentils  #merchantgourmet  #eggs  #fomo  #nainamahiagnes  #thebespokedoctor  #drsarahsalad 
#Repost @markhymanmd with @get_repost
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Watch my story for a perfect, disgusting example of this. I couldn’t even believe what I was seeing yesterday! 🍟
The food industry specifically makes these items and adds synthetic ingredients to make them addictive, and kids’ taste buds palate’s are being ruined from toddlerhood, and often before. 🍭
When they come to school, all they want to eat is processed junk food and won’t try or “don’t like” even the most seemingly kid-friendly foods. This school year my primary focus will be on the menu and getting kids to accept -and like!- real food!
#Repost  @markhymanmd with @get_repost ・・・ Watch my story for a perfect, disgusting example of this. I couldn’t even believe what I was seeing yesterday! 🍟 The food industry specifically makes these items and adds synthetic ingredients to make them addictive, and kids’ taste buds palate’s are being ruined from toddlerhood, and often before. 🍭 When they come to school, all they want to eat is processed junk food and won’t try or “don’t like” even the most seemingly kid-friendly foods. This school year my primary focus will be on the menu and getting kids to accept -and like!- real food!
FIND OUT THE REAL FACTS HERE !!! See why KCGS has proposed option 3. please share and inform your Knox family and friends.
FIND OUT THE REAL FACTS HERE !!! See why KCGS has proposed option 3. please share and inform your Knox family and friends.
My salad looks EXTRA delicious when hubs @yuanoeij photographs it. 👍🏻👍🏻#vegan #salad #eattherainbow #eatyourveggies #healthylunch #nourish #saladbowl #wholefoodplantbased #whoneedsmeat #ilovesalads #vegeholic #vegetablesrock #madphotographyskills @citizenfarmsg
On the Chopping Block❤️ Mandarin\Bergamot • Farm Market Peach • Lavender • Lemon\Ginger • #handmadewithlove #begoodtothemakers #vegetablesrock
This is what I made with the #beetroot that a #zestbootcamp members kindly gave me 💕
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A #healthy #pink #salad with roasted red peppers, pumpkin seeds and some rocket - will be great served with some #feta #cheese 😃
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#eatmoreveg #eatnatural #foodspiration #instafood #fitfood #ilovefood #eatmoreveggies #vegetablesrock
Vote here: http://www.knox.vic.gov.au/haveyoursay *** KCGS’s reasons for voting this option are: All the plots would remain in place. 
With the increase in population in Knox council living in High to medium density apartment housing, the Knox Community Gardens would expand and offer the privilege and the possibility of growing vegetable  to rate payers who don't have access to land.
The gardens would advocate for the historical value of the vines be recognised with a walking path and arbour covered in the vines.
Re purposing the vine would allow for the development of the Dinsdale reserve which it was prior to the Vines and Gardens being established. The reserve would be available to all ages and abilities to come an enjoy this amazing space.
The Reserve would be open public land, open to all members of the public. If a commercial cellar/cafe and vineyard operator were to open, the land would be rezoned as commercial and greater potential in the future for housing to take over the site. losing the land to developers. The issue of spraying chemical of the vines is an issue with over spraying and contamination of vegetables. #kcgs #knoxcommunitygardens
Vote here: http://www.knox.vic.gov.au/haveyoursay *** KCGS’s reasons for voting this option are: All the plots would remain in place. With the increase in population in Knox council living in High to medium density apartment housing, the Knox Community Gardens would expand and offer the privilege and the possibility of growing vegetable to rate payers who don't have access to land. The gardens would advocate for the historical value of the vines be recognised with a walking path and arbour covered in the vines. Re purposing the vine would allow for the development of the Dinsdale reserve which it was prior to the Vines and Gardens being established. The reserve would be available to all ages and abilities to come an enjoy this amazing space. The Reserve would be open public land, open to all members of the public. If a commercial cellar/cafe and vineyard operator were to open, the land would be rezoned as commercial and greater potential in the future for housing to take over the site. losing the land to developers. The issue of spraying chemical of the vines is an issue with over spraying and contamination of vegetables. #kcgs  #knoxcommunitygardens 
🌱🌱 Wicking Beds Workshop! 
Gardens for Harvest recently held a wicking beds workshop at Knox Community Gardens Society Inc. Thanks to Paul from Sustainable Gardening Australia for sharing with our community the art of creating a wicking bed. 
Learn more about the Gardens for Harvest program here > knox.vic.gov.au/gardensforharvest
🌱🌱 Wicking Beds Workshop! Gardens for Harvest recently held a wicking beds workshop at Knox Community Gardens Society Inc. Thanks to Paul from Sustainable Gardening Australia for sharing with our community the art of creating a wicking bed. Learn more about the Gardens for Harvest program here > knox.vic.gov.au/gardensforharvest
This weeks meal prep
Ready for delivery 🔪🔪🔪🔪🔪"buffalo" chicken breast, slow roasted sweet potato and yams, summer corn and cauliflower

Thanks for supporting!!! #smallbusinesaz
#chefdrivenrecipes
#farmersfriend_az #gilbertaz #gilbert
#eastvalleymealprep #noneedtocook
#nodishestonight #Tempe #Mesa #Chandler #Chefpreparedmeals
 #heatandeat #deliveredmeals #knowyourchef #nogluten #protein #balanced #vegetablesrock
*Important - have your say today * The Knox Community Gardens have a vision for the future, the community consultation by the Knox Council is an opportunity to create something great for the cities present and future residents, lets not loose this unique moment in our history. 
Please comment and fill in the councils survey -link i comments - the council wants your feedback so they can plan for the future- All comments are welcome.
This image is a vision of option3 embracing the past and creating an exciting future - please have your say..
*Important - have your say today * The Knox Community Gardens have a vision for the future, the community consultation by the Knox Council is an opportunity to create something great for the cities present and future residents, lets not loose this unique moment in our history. Please comment and fill in the councils survey -link i comments - the council wants your feedback so they can plan for the future- All comments are welcome. This image is a vision of option3 embracing the past and creating an exciting future - please have your say..
Baby you summertime squash

Getting all up in the season's bounty.

#newenglandwayoflife #vegetablesrock #keepitlocal
Sometimes, I eat vegan junk food  when I don’t feel like cooking 🤷🏾‍♀️
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.#processedfood #morningstar #ItsGood #Balance  #EveryBlueMoon #EverythingInModeration #veganfood #vegetarian #veganrecipes #vegetarianfood #vegetablesrock
Click on this link to see if your council offers discounts on worm farms, compost bins and more.  https://compostrevolution.com.au/ #knoxcommunitygardens #kcgs
Click on this link to see if your council offers discounts on worm farms, compost bins and more. https://compostrevolution.com.au/ #knoxcommunitygardens  #kcgs 
@citizenfarmsg another good looking salad for dinner tonight! Tried making a thai basil+garlic+tahini+nooch pesto and the flavours worked.👍🏻👍🏻👍🏻 Another fun combi to add to my growing repertoire. 🥗🥗🥗 #nourish #eattherainbow #eatyourveggies #salad #saladfordinner #vegan #prettyveggies #saladbowl #ilovesalads #vegetablesrock #farro #beans
Behaving like #sportyspice and Spanish Omlette = perfect start into the new day. How do you start your day? #healthyfood #paleo #vegetablesrock #spanishomelette #yummy #eathealthy #vegetarian
First fully homegrown stir fry of the season getting ready to be cooked!! #growyourown #ediblegarden #lovefood #vegetablesrock
Ok y’all... here’s what is about to happen at the chefs house... and it’s going to be quite the challenge. I am “CONSIDERING “ going #vegetarian for the summer. As you know I am currently in school for #sustainablefarming and we are about to have a crazy amount of fresh/seasonal fruits and vegetables. We are allowed to take home seconds that haven’t been sold at the #farmersmarket Or #csa and also have our own 30 foot personal plots that we are able to grow whatever we want for ourselves. This means I will have soooo many delicious things to cook with. Along with this I have/will be working with some farms that pay you in food which is amazing! So this is what I was given this week from school and from working on @headwatersfarmvt ! .
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Also... if I am given a delicious piece of local grass fed beef or am dying to try a new recipe I am not going to turn it down!! So don’t freak out! Lol
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Today I went to a cheese and wine shop that was having a huge sale and bought organic buckwheat, mung beans, chickpeas, cheeses, quinoa, hot sauces, anchovies, teas, spices etc to get myself set up for this #foodadventure and unspent $52.00... i am also on a #student sized budget so I am trying to not spend a whole lot of money and am grateful for this opportunity... if you know me at all you know I LOVE FOOD and I love a good #foodchallenge! So here we go... wish me luck! .
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Follow my story and see how this all plays out! .
#seasonal #seasonalfood #eatingonabudget #localbusiness #local #eatlocal #organic #grassfed #willworkforfood #chef #cheflife #chefitup #cheffarmer #farmstudent #studentpoor #farmerintraining #vegetarianrecipes #vegetablesrock #summersolstice #summer #eattherainbow #tastetherainbow #eatingonabudget #lactoovovegetarian
Ok y’all... here’s what is about to happen at the chefs house... and it’s going to be quite the challenge. I am “CONSIDERING “ going #vegetarian  for the summer. As you know I am currently in school for #sustainablefarming  and we are about to have a crazy amount of fresh/seasonal fruits and vegetables. We are allowed to take home seconds that haven’t been sold at the #farmersmarket  Or #csa  and also have our own 30 foot personal plots that we are able to grow whatever we want for ourselves. This means I will have soooo many delicious things to cook with. Along with this I have/will be working with some farms that pay you in food which is amazing! So this is what I was given this week from school and from working on @headwatersfarmvt ! . . Also... if I am given a delicious piece of local grass fed beef or am dying to try a new recipe I am not going to turn it down!! So don’t freak out! Lol . . Today I went to a cheese and wine shop that was having a huge sale and bought organic buckwheat, mung beans, chickpeas, cheeses, quinoa, hot sauces, anchovies, teas, spices etc to get myself set up for this #foodadventure  and unspent $52.00... i am also on a #student  sized budget so I am trying to not spend a whole lot of money and am grateful for this opportunity... if you know me at all you know I LOVE FOOD and I love a good #foodchallenge ! So here we go... wish me luck! . . Follow my story and see how this all plays out! . #seasonal  #seasonalfood  #eatingonabudget  #localbusiness  #local  #eatlocal  #organic  #grassfed  #willworkforfood  #chef  #cheflife  #chefitup  #cheffarmer  #farmstudent  #studentpoor  #farmerintraining  #vegetarianrecipes  #vegetablesrock  #summersolstice  #summer  #eattherainbow  #tastetherainbow  #eatingonabudget  #lactoovovegetarian 
Loving this spicy vegetable tom yum soup! ❤ 
My sister whipped this up for me to get rid of this head cold. #sograteful 
Now cold be gone! 😃👊👌 .
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#immunecare #headcold #tomyum #familyfood #healthylife #healing #foodismedicine #lunch #favouritefood #vegetariandelight #vegetablesrock #vegetarianeats #wellnesswarrior #wellnessmum #wellnessgypsytribe #superfood #organicfood #veganeats #wellnessgypsytribe
Plant based dinners are so colorful!! A quinoa salad with a Dijon dressing, vegan broccoli salad and corn on the cob cooked in the instant pot for 3 minutes- perfectly yummy!  #plantbased #planteater #vegetablesrock #vegan #vegetables #wfpb #itswhatsfordinner
Going with a purple and green theme for tonight's salad. Love me some roasted red cabbage and purple sweet potatoes. 🤗 @citizenfarmsg #greenandpurple #eattherainbow #eatyourveggies #saladfordinner #ilovesalad #nourish #saladbowl #vegeholic #vegetablesrock
My husband made dinner tonight! From the FOK Spring 2018 catalog ~ Stir Fry ~ yummm!!! #vegan #forksoverknives #tuesdaydinner #stirfry #noom #noomapp #noomlife #releasetheweight #vegetablesrock
Al Suffragio abbiamo pranzi a prova di prova costume.
Insalatona di verdure con formaggi freschi e legumi. O per le prove costume più estreme anche solo di verdure.
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#civediamoalsuffragio #healthyfood #healthylunch #healthyandhappy #healthyandfun #vegetables #vegetablesrock #vegetarianfood #lunch #milano #mercatodelsuffragio #insalatona #veggiefood #vegetarianfood #vegetarian
I did it!!! I’m NOT a cook...I repeat NOT a cook but i’m trying so hard to eat better and make more nutritious dinners for my family and we love us some asian cuisine. So tonight I made General Tso chicken from scratch without all the breading and sugar and my first attempt ever at cauliflower fried rice. Sooooo #yummy and  bonus...i’m super duper proud of myself for trying AND succeeding. Yay Me!! #dinnerisserved #2bmindset #fixate #proudofmyself #feelingood #vegetablesrock #cauliflowerrice
I did it!!! I’m NOT a cook...I repeat NOT a cook but i’m trying so hard to eat better and make more nutritious dinners for my family and we love us some asian cuisine. So tonight I made General Tso chicken from scratch without all the breading and sugar and my first attempt ever at cauliflower fried rice. Sooooo #yummy  and bonus...i’m super duper proud of myself for trying AND succeeding. Yay Me!! #dinnerisserved  #2bmindset  #fixate  #proudofmyself  #feelingood  #vegetablesrock  #cauliflowerrice 
Every cow has a story. Check out Blitzen’s over at @susiecoston from @farmsanctuary and DITCH DAIRY folks! It’s the devil.
#Compassionateliving #loveanimals #love_earth #vegetablesrock #alllivesmatter #gogreen #govegan #gogreenfortheeighteen #whatveganseat #vegan #veganforlife #veganuarychallenge #bethechange #bevegan #crueltyfree #herbivore #plantpower #plantbased #plantbaseddiet #plantaddict #ditchdairy #lovecows
The beauty of nature. Globe artichoke in the making #growyourown #globeartichoke #patternsinnature #vegetablesrock
Humams #vision works on #recognition #plutonicsolids #vesicapisces #nature #carrot #misshapes or #natural #shapes #vegetables #vegetablesrock in the thumb nail of the photo it outlines the shape of a #radish #fish
“Vegetarian That Eats Meat”  dinner party. This is the new label I’ve given myself. I generally don’t like labels, but when people ask (and they always do), so “what diet do you follow?” I feel this one best sums me up. I’d say over 70% of my diet is literally made of veg veg and more veg.. Not just plants, as I want the most nutrient dense plants: so I chose veg... Considering veg are so high up on my food chain, I feel this sums me up perfectly. Case in point for my dinner party yesterday, for a group of Reiki loving omnivores: Miso Chicken Wings with 3 veg and 1 starch. My Kohlrabi and Cabbage Slaw with Kefir Dressing, Broccoli with Anchovy Garlic Breadcrumbs, Sweet Potato Wedges with Rosemary and Thyme. Pudding was my Raw Cream Mumbai Mess: Four different berries and whipped raw cream with Rose Water and Cardamom.. Delicious, filling and super healthy #vegetarianwhoeatsmeat #vegetablesrock #vegetablecarbs #paleo #gutmicrobiome #halfaplateofveggies #rainbowofveggies #healeczemafromwithin #localveggies #chickenwings #miso #nutritionalmedicine #lifestylemedicine #lifestylenotadiet #thebespokedoctor
“Vegetarian That Eats Meat” dinner party. This is the new label I’ve given myself. I generally don’t like labels, but when people ask (and they always do), so “what diet do you follow?” I feel this one best sums me up. I’d say over 70% of my diet is literally made of veg veg and more veg.. Not just plants, as I want the most nutrient dense plants: so I chose veg... Considering veg are so high up on my food chain, I feel this sums me up perfectly. Case in point for my dinner party yesterday, for a group of Reiki loving omnivores: Miso Chicken Wings with 3 veg and 1 starch. My Kohlrabi and Cabbage Slaw with Kefir Dressing, Broccoli with Anchovy Garlic Breadcrumbs, Sweet Potato Wedges with Rosemary and Thyme. Pudding was my Raw Cream Mumbai Mess: Four different berries and whipped raw cream with Rose Water and Cardamom.. Delicious, filling and super healthy #vegetarianwhoeatsmeat  #vegetablesrock  #vegetablecarbs  #paleo  #gutmicrobiome  #halfaplateofveggies  #rainbowofveggies  #healeczemafromwithin  #localveggies  #chickenwings  #miso  #nutritionalmedicine  #lifestylemedicine  #lifestylenotadiet  #thebespokedoctor 
I am super proud and excited to share this with you! My Cauliflower book has just been published in English!!! Right now it is making its way to stores across the UK and you can also order in on Amazon, Book Depositary and other online book outlets worldwide (google: Oz Telem cauliflower) 
I want to thank @hardiegrantbooks for believing in cauliflower (and in me) making my dream come true in the most amazing way possible ❤️ can’t wait for you to start cooking with it ☺️ שמח ונרגש מאוד לבשר שספר הכרובית שלי יצא לאור באנגלית! אחרי חודשים של עבודת תרגום מאומצת הוא מתגלגל כעת לחנויות ספרים ברחבי בריטניה וכבר ניתן לרכוש אותו באמאזון ובחנויות ספרים נוספות ברחבי הרשת☺️ #cauliflower #cookbook #justreleased #vegetablesrock #whitequeen #hardiegrant #caulibook #vegetarianfood #veganrecipes #naturaleating #vegetablebased #dreamscometrue
I am super proud and excited to share this with you! My Cauliflower book has just been published in English!!! Right now it is making its way to stores across the UK and you can also order in on Amazon, Book Depositary and other online book outlets worldwide (google: Oz Telem cauliflower) I want to thank @hardiegrantbooks for believing in cauliflower (and in me) making my dream come true in the most amazing way possible ❤️ can’t wait for you to start cooking with it ☺️ שמח ונרגש מאוד לבשר שספר הכרובית שלי יצא לאור באנגלית! אחרי חודשים של עבודת תרגום מאומצת הוא מתגלגל כעת לחנויות ספרים ברחבי בריטניה וכבר ניתן לרכוש אותו באמאזון ובחנויות ספרים נוספות ברחבי הרשת☺️ #cauliflower  #cookbook  #justreleased  #vegetablesrock  #whitequeen  #hardiegrant  #caulibook  #vegetarianfood  #veganrecipes  #naturaleating  #vegetablebased  #dreamscometrue 
Intern Allie designed a bulletin board related to diabetes for her site! The board has lots of information including tips, definitions, and even support group information! You may have this disease but this disease doesn’t have you! ————————————————————————
#dieteticintern #intern #uncg #uncgdieteticinterns #information #foodisfuel #diabetes #diabetic #bulletin #board #community #knowledge #experience #rotations #supportgroups #drinks #food #nutrition #fiber #wholegrains #vegetablesrock #knowthesigns #getactive #amputation #rd2be #diseases #education
Intern Allie designed a bulletin board related to diabetes for her site! The board has lots of information including tips, definitions, and even support group information! You may have this disease but this disease doesn’t have you! ———————————————————————— #dieteticintern  #intern  #uncg  #uncgdieteticinterns  #information  #foodisfuel  #diabetes  #diabetic  #bulletin  #board  #community  #knowledge  #experience  #rotations  #supportgroups  #drinks  #food  #nutrition  #fiber  #wholegrains  #vegetablesrock  #knowthesigns  #getactive  #amputation  #rd2be  #diseases  #education 
Rainbows for dinner? Yes pls. 😊 one for me and one for Tyler. My high-protein Southwestern chickpea penne salad with adobo coconut yoghurt dressing really hit the spot! #vegandinner @reallyhealthypasta #pastasalad #eattherainbow #vegan #glutenfree #healthydinner #rainbowinabowl #prettyveggies #colourful #eatyourveggies #vegetablesrock #nomeatathlete #veganprotein
FLOWtopia is delighted to support this initiative by @jamieoliver @drchatterjee
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Let’s get kids eating more vegetables.
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#kidswellbeing #eatrealfood #kidscooking #eatarainbow #healthykids #healthyfood #healthyeating #vegetables #vegetablesrock
Beetroot, Feta, Pinenuts with green leaves & steak for dinner then!? Perfection 😚 #beets #flavour #roots #vegetablesrock 
#thosecoloursthough #nofilter #natural #raw #beauty #libertiesveg #meathstreet #theliberties #vegshop #buylocal #familybiz #nortons #youronlyman #surethisisit #getuptheyard
Lunch with my Mom who became Vegan 6 months ago and she's loving her Vegan life. She is 70 years old, feels great physically and mentally. It's never too late. 
#pizzastudio #veganlunch #foodgasmic #vegan  #vegetablesrock #plantbased #delicious #veganlife #whatveganseat #pizza #veganmom #moremoremore
I built this raised bed. It's 24' x 4' x 13". After assembling it, I put down a layer of cardboard, then fresh-cut grass, then a bunch of newspapers, some older grass clippings mixed with leaves, and a few inches of mulch. Tomorrow, weather permitting, I'll finish it off with compost and plant either asparagus or rhubarb. Then I'll get started on the other one (I've already cut the metal and wood supports), fill it, and plant the other crop. #plantpower #homestead  #ultrarunner #vegetablesRock #plants
I built this raised bed. It's 24' x 4' x 13". After assembling it, I put down a layer of cardboard, then fresh-cut grass, then a bunch of newspapers, some older grass clippings mixed with leaves, and a few inches of mulch. Tomorrow, weather permitting, I'll finish it off with compost and plant either asparagus or rhubarb. Then I'll get started on the other one (I've already cut the metal and wood supports), fill it, and plant the other crop. #plantpower  #homestead  #ultrarunner  #vegetablesRock  #plants 
Al Suffragio si possono fare tante cose: colazione, spesa, pranzo, aperitivo, caffè+giornale.
Ma anche giocare a “strega comanda color” darebbe grandi soddisfazioni.
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#mercatodelsuffragio #milano #civediamoalsuffragio #vegetables #vegetablesrock #colors #veggiecolors #market #neighborhoodmarket #stregacomandacolor
The most amazing middle eastern food @zigfridsdininghall! Exceptional flavours and service.  We will definitely be back to try the rest of your menu. Pictured here are leek & feta croquettes, grilled zucchini w/zatar, hummus & basil and roast Jerusalem artichokes, torn bastourma & Persian feta. Yum yum yum!
The most amazing middle eastern food @zigfridsdininghall! Exceptional flavours and service. We will definitely be back to try the rest of your menu. Pictured here are leek & feta croquettes, grilled zucchini w/zatar, hummus & basil and roast Jerusalem artichokes, torn bastourma & Persian feta. Yum yum yum!
On a pickled onion and goji berry binge! Putting them on all my salads. 😍 was especially delicious with red sorrel leaves, pumpkin seed shoots and micro herbs. #eattherainbow #ilovesalads #saladbowl #healthylunch #vegan #vegetablesrock #vegeholic #nourish #pickles #saladforlunch #eatyourveggies #whoneedsmeat #wholefoodplantbased
Sometimes all you need is the simple things in life. Refreshingly light, white shredded cabbage with chives, seasoned lightly with @waitrose honey mustard dressing.

#keepitsimple #cabbage #chives #eattherainbow🌈 #herbsandspiceskitchen #vegetarian #madefromscratch #vegetablesrock #7aday #waitrose #nourishbowl #foodforthesoul #cleaneating #foodstagram
We brought Greece back to Singapore! Hubs @yuanoeij cooked a wonderful Briam (added chickpea for protein) and I made a refreshing vegan Greek salad (with a touch of Ricard in the dressing...who knew that was the secret ingredient?!) #homecooked #greekfood #husbandswhocook #briam #greekbriam #vegetablesrock #vegandinner #greeksalad #healthydinner #ilovecooking #saladsaturday #eattherainbow #nourish #yummy #cookingwithlove
Breaky for 1 💚
Organic egg, spinach, zucchini omlette with tuscan herbs and @teatonic hemp harmony sparkly tea = yum! 
I love weekends! There should be more of them 😂😍 Happy Saturday beautiful people x .
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#wellnesswarrior #wellnessmum #wellnessgypsytribe #superfood #organicfood #healthylife #holistic #instafoodie #wellness #healing #foodismedicine #breakfast #cafestyle #restaurant #vegetariandelight #vegetablesrock #vegetarianeats
Asparagus season in full swing!! 🍽🥂 #spargel #VegetablesRock
I swear my hubs @yuanoeij should open a shop specialising in minestrone soups. Mr Minestrone can do no wrong! All his renditions are delish! I had 3 helpings and now have a massive minestrone baby 😂😂😂 #luckywife #husbandswhocook #minestrone #soup  #soupforthesoul #soupfordinner #vegetablesrock #homecooked #vegan #thirdhelping #plantbased
Vegan Tensor field Energy Pendant

Show the world your compassion 😊 proud to be plant powered 😊💚🌱🍅🍊🍏🍓🍒🌰 I create each pendant using Slim Spurling's technology.  They are hand crafted with crystalline copper and Malachite. I make bespoke also so other crystals are available.  Each ring is created using my clear intention to infuse loving and cleansing energies into the wire as it is being twisted to benefit the wearer and also to put out a compassionate energy into the universe to create a better world for our fellow sentient beings. They are on sale now at  Www.ViRayEnergytools.com or VioletsEnergyDen on Etsy.  All made to order 😊

#energyhealing #colourtherapy #Veganfriendly #veganforlife #veganyogi #meditationschools #mindbodyspirit #voiceforanimals #Veganheaven #veganism #veganfood #voiceforanimals #animalactivism #sentientbeings #Vegan #vegetablesrock #health&fitness #healthyheart #greenpeace #Peta #meatisnotfood #compassionforanimals #energyhealing  #tensorenergy #giftshops #TorsionRings #yogaretreats #EMF #gemstone #alternativehealing #animalswanttolive #veganlifestyle
Vegan Tensor field Energy Pendant Show the world your compassion 😊 proud to be plant powered 😊💚🌱🍅🍊🍏🍓🍒🌰 I create each pendant using Slim Spurling's technology. They are hand crafted with crystalline copper and Malachite. I make bespoke also so other crystals are available. Each ring is created using my clear intention to infuse loving and cleansing energies into the wire as it is being twisted to benefit the wearer and also to put out a compassionate energy into the universe to create a better world for our fellow sentient beings. They are on sale now at Www.ViRayEnergytools.com or VioletsEnergyDen on Etsy. All made to order 😊 #energyhealing  #colourtherapy  #Veganfriendly  #veganforlife  #veganyogi  #meditationschools  #mindbodyspirit  #voiceforanimals  #Veganheaven  #veganism  #veganfood  #voiceforanimals  #animalactivism  #sentientbeings  #Vegan  #vegetablesrock  #health &fitness #healthyheart  #greenpeace  #Peta  #meatisnotfood  #compassionforanimals  #energyhealing  #tensorenergy  #giftshops  #TorsionRings  #yogaretreats  #EMF  #gemstone  #alternativehealing  #animalswanttolive  #veganlifestyle 
Noi diciamo NO ai pranzi salutari che però ti fanno diventare triste. Da noi solo verdure allegre. 
Ogni giorno trovate 12 diverse ricette, preparate con <3, con cui comporre il vostro piatto.
Nella foto: pancakes di ceci con spinaci; riso rosso con peperoni, zucchine, fiori di zucca; cous cous con carote, albicocche, uvetta, olive e pistacchi; caponata di melanzane.
Veggie rocks al banco @frescoebuono •
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#mercatodelsuffragio #milano #civediamoalsuffragio #pranzo #pranzoveg #vegetablesrock #vegetarianfood #lunchbreak #healthyfood #healthylunch #healthyandfun
Noi diciamo NO ai pranzi salutari che però ti fanno diventare triste. Da noi solo verdure allegre. Ogni giorno trovate 12 diverse ricette, preparate con <3, con cui comporre il vostro piatto. Nella foto: pancakes di ceci con spinaci; riso rosso con peperoni, zucchine, fiori di zucca; cous cous con carote, albicocche, uvetta, olive e pistacchi; caponata di melanzane. Veggie rocks al banco @frescoebuono • • • #mercatodelsuffragio  #milano  #civediamoalsuffragio  #pranzo  #pranzoveg  #vegetablesrock  #vegetarianfood  #lunchbreak  #healthyfood  #healthylunch  #healthyandfun 
Fun fact: Did you know carrots are 88% water? Roasted carrots are my favorite vegetable rn 🥕🥕🥕#roastedveggies #carrotsticks #betacarotene #vitaminA #potassium #naturalvitaminsandminerals #fuelyourbodyright #sweetandsoft #healthyishappy #vegetablesrock #rd2b